the mind manual alexandra georgescu

THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what''s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include -Part One: Your Mental Health Today-You are not alone-Know what feels normal for youPart Two: The Seven Universal Truths-Boundaries are beautiful-Mistakes are a must-havePart Three: Mental Fitness Foundations-It''s good to talk-Why medical help mattersPart Four: Mental Health ToolkitResourcesThe Mind Manual was a Sunday Times bestseller in December 2023.

Objev podobné jako The Mind Manual - Alexandra Georgescu

The ultimate handbook for everyday health. WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change." What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. With detailed sections dedicated to informing ... Unknown localization key: "more"

Objev podobné jako The Mind Manual - Alexandra Georgescu

The ultimate handbook for everyday healthWHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energize and future-proof us for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change."What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. Live Well Every Day addresses the very modern ... Unknown localization key: "more"

Objev podobné jako Live Well Every Day - Alexandra Georgescu

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'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH'This is the story of all of the ways in which I didn't fit in and of all the things I would rather change about the world, than myself.'How many of us have at some time wondered 'Am I Normal?' And yet, our society is set up in such a way that there is very little room for difference or quirks or for us to question what normal really is.In this powerful, honest, and ultimately comforting book, mental fitness advocate and former AE doctor Dr Alex George explores what it means to be normal in a society that often fails to embrace any kind of straying from the accepted path laid out by the expectations of others.After years spent trying to fit the mould of what others expected of him, Alex's ADHD diagnosis became a turning point - not just in understanding himself, or helping him navigate the highs and lows he had experienced in ... Unknown localization key: "more"

Objev podobné jako Am I Normal? - Alexandra Georgescu

An inspirational and purpose-led memoir from Dr Alex George - providing readers with a window on to his experiences as well as his personal and professional insights on the notion of 'normality'.

Objev podobné jako Am I Normal? - Alexandra Georgescu

Whether you''re an experienced angler or have only just picked up a rod, this is an indispensable reference guide to fishing. The Complete Fishing Manual is your definitive guide to all things fishing, covering everything from strategies and techniques to bait, tackle, and kit. This manual will assist you every step of the way.Within the pages of this manual you''ll find:- Fully illustrated with high-quality photography and illustrations - Information covering fishing techniques in all types of conditions and waters, from freshwater to saltwater- Essential advice on anatomy, behaviour, and habitats - Assistance from the very beginning all the way to the final catch, including getting your licence and reeling in your line- Step by step diagrams on how to prepare your rod for different types of fish - Includes how to fit and use different types of accessories to enhance your chances of catching fish- Diagnostic spreads go from symptom to solution - the manual will answer all of your fishing questions - The world''s best fishing locations and the species you can find there Whether you''re a pro, fly-fishing in the rivers of the UK or a novice figuring out the reel, this manual has all the information ... Unknown localization key: "more"

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Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in ... Unknown localization key: "more"

Objev podobné jako The Hormone Manual - Julie Taylor

THE NEW DARK FANTASY ROMANCE NOVEL FROM ALEXANDRA CHRISTO, AUTHOR OF TIKTOK SENSATION, TO KILL A KINGDOM.Enter a world of Gods and monsters . . . Atia is an immortal who feeds on fear and nightmare. As the last of her kind, she hides in the shadows of the world to escape the wrath of the vengeful Gods. Silas is a Herald, carrying messages and ferrying the dead, as punishment for a past he can't remember. Atia would never dream of allying with someone like him, but when she breaks a sacred law and the gods send monsters to hunt her, Silas offers an irresistible deal: he'll help her take on the Gods and get vengeance for her family. But in return, she must help him break the curse that binds him and restore his humanity. All they need to do is kill three powerful creatures: a vampire, a banshee and one of the very Gods who has destroyed both their lives. Only together can they finally rewrite their destinies.Perfect for fans of Sarah J Maas, Tricia Levenseller and Alexandra Bracken, this is a thrilling fast-paced fantasy with breath-taking romance.

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"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you''re interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!" -Mary Claire Haver, MD, board certified OBGYN and New York Times bestselling author of The New MenopauseThe first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap ... Unknown localization key: "more"

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A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats—spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields. Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process—from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.  The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. All formats are in full color, with a new ... Unknown localization key: "more"

Objev podobné jako Publication Manual (OFFICIAL) 7th Edition of the American Psychological Association - American Psychological Association

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats-spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields. Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process-from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.  The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. All formats are in full color, with a new ... Unknown localization key: "more"

Objev podobné jako Publication Manual (OFFICIAL) 7th Edition of the American Psychological Association - American Psychological Association

It’s the most murderous time of the year . . . Puzzle compiler and former Christmas sceptic Edie O’Sullivan returns in the newest seasonal mystery from bestselling author and ‘Queen of the Christmas Mystery’ Alexandra Benedict. When Edie O’Sullivan wins a two-day Christmas break in a hotel on a remote Scottish island, she’s looking forward to a picture-perfect Christmas full of winter walks, roaring fires, good books and even better whisky. But when a guest dies in mysterious circumstances, Edie realises that they have a killer amongst them. As more guests begin to die, it is up to Edie to solve the strange riddles found in the victims’ Christmas crackers if she is to stop the murderer’s killing spree. But as she gets closer to the truth, she puts herself in the way of a devious and clever killer. Can Edie solve these Christmas killings before she becomes the next victim? Praise for Alexandra Benedict’s Christmas mysteries: ‘The perfect gift for quizzers and mystery addicts . . .’ Val McDermid ‘Whatever you unwrap for Christmas, you had better hope it’s this book This is 21st-century cosy Christmas crime that doesn’t shy away from the darkness’ Janice Hallett ‘A thrilling journey ... Unknown localization key: "more"

Objev podobné jako The Christmas Cracker Killer - Benedict Alexandra

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats—spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields. Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process—from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.  The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. All formats are in full color, with a new ... Unknown localization key: "more"

Objev podobné jako Publication Manual (OFFICIAL) 7th Edition of the American Psychological Association - American Psychological Association

With an introduction by author Anne Enright.Shortlisted for the Guardian First Book award, a story of civil war and a family''s unbreakable bond.How you see a country depends on whether you are driving through it, or live in it. How you see a country depends on whether or not you can leave it, if you have to.As the daughter of white settlers in war-torn 1970s Rhodesia, Alexandra Fuller remembers a time when a schoolgirl was as likely to carry a shotgun as a satchel. This is her story – of a civil war, of a quixotic battle with nature and loss, and of a family''s unbreakable bond with the continent that came to define, scar and heal them.Shortlisted for the Guardian First Book Award, Alexandra Fuller''s classic memoir of an African childhood is suffused with laughter and warmth even amid disaster. Unsentimental and unflinching, but always enchanting, Don''t Let''s Go to the Dogs Tonight is the story of an extraordinary family in an extraordinary time.

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Concise, portable, and user-friendly, The Washington Manual Hematology and Oncology Subspecialty Consult, 5th Edition, provides quick access to the essential information needed to evaluate a patient on a hematology-oncology subspecialty consult service. Edited by Drs. Brian A. Van Tine and Meagan A. Jacoby, this best-selling manual offers state-of-the-art content, including coverage of new therapies such as CAR T-cell therapy, new anti-cancer drugs, and new biomarkers and therapeutic targets. Ideal for fellows, residents, and medical students rotating on hematology and oncology subspecialty services, the manual is also useful as a first-line resource for advanced practice providers, general internal medicine physicians, Hem/ONC fellows, and other primary care providers. Thoroughly revised to include new therapies such as PD-1 inhibitors for Hodgkin lymphoma, CAR T-cell therapy in NHL and multiple myeloma, gene therapy for sickle cell disease, CAR T-cell therapies and management of CRS and neurotoxicity, and more It presents clinically oriented information like symptoms, signs, and problems in a quick-reference, bulleted list format for easy, everyday reference Shares the knowledge and experience of a new co-editor of the Hematology section, Dr. Meagan Jacoby Provides updated references for additional information on key topics Written by fellows and faculty from the Washington University School of ... Unknown localization key: "more"

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The Most Comprehensive Book for the Denim Industry The Denim Manual covers every aspect of the denim industry including history, fabric, design, washes and care. It also explores the technical processes and terms that are unique to the industry, and includes many insider tips and insights. This timeless encyclopedia will immerse you in the world of denim, so you may understand and appreciate its meaning, its history, its value, and the fascinating stories behind it.The most comprehensive Denim book covering history, denim fabric, design, washing and care. A complete collection of denim fabrics, washes, and terms. Easy to understand, with over 700 illustrations and photos.Covers insiders' knowledge and tips to help you become a denim expert. A True Understanding of Denim Denim is a complex and special fabric with a rich historical and cultural heritage. In this comprehensive book, you will discover the meaning and value of denim throughout history and acquire lots of practical knowledge, expertise and terminology in a concise manner.A Complete Collection of Denim Fabric The Denim Manual contains one of the world's most complete denim libraries to show you all the characteristics of the fabric and ways to identify and apply them. With the assistance of ... Unknown localization key: "more"

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The BATTLEFIELD OF THE MIND BIBLE will help readers connect the truths of Joyce Meyer''s all-time bestselling book, Battlefield of the Mind, to the Bible, and change their lives by changing their thinking.Worry, doubt, confusion, depression, anger, and feelings of condemnation. . .all these are attacks on the mind. If you struggle with negative thoughts, take heart! The BATTLEFIELD OF THE MIND BIBLE will help you win these all-important battles through clear, practical application of God''s Word to your life. With notes, commentary, and previously unpublished insights by Joyce Meyer, this Bible is packed with features specifically designed for helping you deal with thousands of thoughts you have every day and focus your mind to think the way God thinks.Special Features Include:* BOOK INTRODUCTIONS--thoughts on the importance of each book and how it relates to the battlefield of the mind* WINNING THE BATTLES OF THE MIND--core teaching to help you apply specific biblical truths to winning the battle* PRAYERS FOR VICTORY--Scripture-based prayer to help you claim God''s guarantee of winning* PRAYERS TO RENEW YOUR MIND--help for you to learn to think the way God thinks* KEYS TO A VICTORIOUS LIFE--practical truths for overcoming mental or emotional challenges* POWER POINTS--insight into ... Unknown localization key: "more"

Objev podobné jako Battlefield of the Mind Bible - Joyce Meyer

Part of the popular Washington Manual® handbook series, The Washington Manual® of Critical Care provides concise, high-yield content that reflects today’s fast-changing advances in the field. Edited by Drs. Marin H. Kollef, Vladimir N. Despotovic, Bryan D. Kraft, Rachel K. McDonald, and Nguyet Nguyen, and written by teams of Washington University residents and faculty, the fourth edition focuses on the essential information you need to know, using a brief, bulleted format, along with numerous figures, tables, algorithms, and images throughout. In one convenient, portable resource, you’ll find complete coverage of bedside diagnosis and management of the most frequently encountered illnesses and problems seen in the ICU—all at your fingertips for quick review and reference. Covers the treatment and management of shock, sepsis, acute episodes of COPD and asthma, myocardial infarctions, organ failure, and other conditions and disorders Provides quick-reference overviews of intubation and catheterization procedures, as well as of common drug side effects and drug-drug interactions Includes new chapters on Emergency Department as the Gateway to the ICU, Post-Cardiac Arrest Management, High Altitude Illness, COVID-19 and Other Viral Pneumonias, Informatics in the Intensive Care Unit, and more, as well as thorough updates throughout Features a wealth of comprehensive, up-to-date tables ... Unknown localization key: "more"

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Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.

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Are you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by one of its greatest experts. 'Like having the mind's complexities untangled by a witty, eloquent and deeply knowledgeable friend' OLIVER BURKEMAN'Really wonderful, hugely readable' DERREN BROWNâ€~This book is a gem’ ROBERT SAPOLSKYNothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered.Written by one of the world's greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries. It will illuminate everything you think and feel, everything you say and do, everything that makes you you. â€~I don't remember the last time I was this excited about a psychology-related book.The Human Mind is everything a reader wants [and] will delight you’ DR SOPHIE MORT (AKA DR SOPH)â€~An up-to-the-minute [and] comprehensive journey through what it means to be human’ New Scientistâ€~The story of the human mind as told by psychology's best storyteller ... fantastic’ DANIEL GILBERT, author of Stumbling on Happinessâ€~Perhaps the ... Unknown localization key: "more"

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**30th Anniversary Edition 2025**In this updated edition of #1 New York Times bestselling author Joyce Meyer''s most popular book, you''ll learn to do battle with your fears and worries and recover a life of peace and joy. See why Battlefield of the Mind has become a beloved classic with nearly eight million copies sold!Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative thoughts, take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and Bible teacher will show you how to change your life by changing your mind.In this freshly updated edition, Joyce teaches us how to focus our mind on the way God thinks. She shares personal stories about the trials from her own life, along with biblical truths and encouragement to help you think with purpose, win the battles in your mind, and begin a joy-filled life.All these negative thoughts and emotions are attacks from the enemy, but with Battlefield of the Mind, you will learn to fight back. A changed heart, mind, and life are within reach!This 30th Anniversary Edition includes a new author''s ... Unknown localization key: "more"

Objev podobné jako Battlefield of the Mind - Joyce Meyer

Don''t miss the final novel in the New York Times bestselling Darkest Minds series from the author of LoreIt''s five years since the destruction of the rehabilitation camps that imprisoned Zu and her friends ... but the battle is far from over.Seventeen-year-old Suzume ''Zu'' Kimura has assumed the role of spokesperson for the interim government, fighting for the rights of the kids once persecuted for their powers. But though they are no longer imprisoned, the Psi still face huge prejudice, and a growing tide of misinformation. When Zu is accused of committing a horrifying act, she is forced to go on the run in order to stay alive. Determined to clear her name, Zu travels in search of safety and answers, but soon uncovers a dark truth that threatens the future of all Psi. With enemies everywhere, who can she trust to help her fight back and save the friends who were once her protectors?Alexandra Bracken is the New York Times bestselling author of Lore, Passenger, Wayfarer and The Darkest Minds series. Visit her online at www.alexandrabracken.com and on Twitter @alexbracken

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The Christmas Jigsaw Murders, the brand new Alexandra Benedict novel, is out now.CAN YOU SOLVE THE CASE? 'Whatever you unwrap for Christmas, you had better hope it’s this book. This is 21st-century cosy Christmas crime that doesn’t shy away from the darkness. Eighteen passengers, seven stops, one killer Christmas read' JANICE HALLETT 'The perfect book to read on a train . . . A thrilling journey from start to finish. Highly recommended' ELLY GRIFFITHS 'It’s wonderful! A page-turning homage to the Golden Age, with a dash of Poirot and a dark, modern heart' S J BENNETT Eighteen passengers. Seven stops. One killer. In the early hours of Christmas Eve, the sleeper train to the Highlands is derailed, along with the festive plans of its travellers. With the train stuck in snow in the middle of nowhere, a killer stalks its carriages, picking off passengers one by one. Those who sleep on the sleeper train may never wake again. Can former Met detective Roz Parker find the killer before they kill again?All aboard for . . . Murder on the Christmas Express.

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A SPECTATOR AND TLS BOOK OF THE YEAR‘Remarkable.’ THE TIMES''Wonderful.’ GUARDIAN''Fascinating.'' DAILY TELEGRAPH''As a portrait of a place, it’s hard to better.’ COUNTRY LIFE''A thrill akin to discovering buried treasure.'' RICHARD MABEY''Humane, humorous and joyful.'' RUTH SCURRWhen the celebrated critic and cultural historian Alexandra Harris returned to her childhood home of West Sussex, she realised that she barely knew the place at all. As she probed beneath the surface, excavating layers of archival records and everyday objects – bringing a lifetime''s reading to bear on the place where she started – hundreds of unexpected stories and hypnotic voices emerged from the area’s past. Who has stood here, she asks; what did they see? From the painter John Constable and the modernist writer Ford Madox Ford to the lost local women who left little trace, these electrifying encounters – spanning the Downs, Poland, Australia, Canada - inspired her to imagine lives that seemed distant, yet were deeply connected through their shared landscape.By focusing on one small patch of England, Harris finds ‘a World in a Grain of Sand’ and opens vast new horizons.

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‘Remarkable.’ THE TIMES''Wonderful.’ GUARDIAN''Fascinating.'' DAILY TELEGRAPH''A landscape-keyhole onto the whole world . . . Glorious.'' Robert Macfarlane''A thrill akin to discovering buried treasure.'' RICHARD MABEYWhen Alexandra Harris returned to her childhood home of West Sussex, she realised that she barely knew the place at all. As she probed beneath the surface, excavating layers of archival records and everyday objects, hundreds of unexpected stories and hypnotic voices emerged from the area’s past. These electrifying encounters – ranging from those with the painter John Constable and the modernist writer Ford Madox Ford to the lost local women who left little trace – inspired her to imagine lives that, though seemingly distant, are deeply connected through this shared landscape. By focusing on one small patch of England, Harris opens vast new horizons.

Objev podobné jako The Rising Down - Alexandra Harris

''An intricate and brilliantly written psychiatric perspective on the most perplexing of crimes'' Kerry Daynes, author of The Dark Side of the Mind''Beautifully written and very dark'' Nimco Ali OBE''Whodunnit'' doesn''t matter so much, not to a forensic psychiatrist. We''re more interested in the ''why''.In his twenty-six years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own family''s past - to explore some of the questions he grapples with every day:Why do people kill? Does committing a monstrous act make someone a monster? Could any of us, in the wrong circumstances, become a killer?As Taylor helps us understand what lies inside the minds of those charged with murder - both prisoners he has assessed and patients he has treated - he presents us with the most important challenge of all: how can we even begin to comprehend the darkest of human deeds, and why it is so vital that we try?The Mind of a Murderer is a fascinating exploration ... Unknown localization key: "more"

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A mindfulness storybook that weaves calming actions into a magical story, showing young children ways to soothe their own worries.From the creators of The Fire Fox, Alexandra Page and Stef Murphy, shortlisted for Oscar''s Book Prize 2022.It''s show-and-tell tomorrow and Rory is anxious – he doesn''t have anything special to share with the class. But everything changes when Rory meets his very own worry tiger."Try this," said the tiger. "See how quiet you can be. Tiptoe like a tiger and tell me what you see."Breathing deep to smell the jungle scents.Stretching to join the monkeys high up in the trees.Listening carefully to the creatures all around.This enchanting story is full of mindfulness actions that anyone can take to feel calm.The Worry Tiger is a gorgeously illustrated book with a gentle rhyme that''s a joy to read aloud and will help children relax and speak about what might be feeding their anxiety.Includes a set of fun and easy mindfulness exercises at the back of the book.

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Michio Kaku, the international bestselling author of Physics of the Impossible, gives us a stunning and provocative vision of the future of the mindRecording memories, mind reading, videotaping our dreams, mind control, avatars, and telekinesis - no longer are these feats of the mind solely the province of overheated science fiction. As Michio Kaku reveals, with the latest advances in brain science and recent astonishing breakthroughs in technology, they already exist. In The Future of the Mind, the New York Times-bestselling author takes us on a stunning, provocative and exhilarating tour of the top laboratories around the world to meet the scientists who are already revolutionising the way we think about the brain - and ourselves.''Summons up the sheer wonder of science'' - Daily Telegraph''Compelling ... Kaku thinks with great breadth, and the vistas he presents us are worth the trip'' - New York Times Book ReviewMichio Kaku is a professor of physics at the City University of New York, cofounder of string field theory, and the author of several widely acclaimed science books, including Hyperspace, Beyond Einstein, Physics of the Impossible, and Physics of the Future.

Objev podobné jako The Future of the Mind - Michio Kaku

''A tour de force . . . an important, affecting and effective book'' ALASTAIR CAMPBELL''[A] gorgeous and urgent book'' STEVEN PINKER''MENDING THE MIND reminds us that, despite our hazy understanding of depression, and despite the true horror of the illness, some hope for recovery remains'' THE TIMESSadness is an inevitable part of life, but for most people it will usually alternate or coexist with happy times. Clinical depression, on the other hand, is a mental disorder that causes torment and anguish. It has no moments of relief. It unhinges us from everything we thought we knew about the world and makes us strangers to those we love. It is the predominant mental-health problem worldwide, affecting more than 250 million people. More than a fifth of the population of the UK report symptoms of depression or anxiety. Yet how much do we really know of the condition and of ways to treat it?In MENDING THE MIND, Oliver Kamm recounts what it''s like to be mentally ill with severe depression, and he details the route by which, with professional help, he was able to make a full recovery. His experience prompted him to find out all he could about a condition that ... Unknown localization key: "more"

Objev podobné jako Mending the Mind - Oliver Kamm

Fans of Oliver Sacks and Gabor Maté will be intrigued by this journey into the human brain, full of fascinating stories—both personal and professional—by a neurologist who’s dedicated her life to understanding the body’s most complex organ.Do you hear them? The whispers that tell the untold stories of the human mind? In Whispers of the Mind, neurologist Carolyn Larkin Taylor shares stories, both professional and deeply personal, about her journey through the labyrinth of neurology. Composed of essays spanning from medical school to private practice, this memoir reveals Taylor’s growth as both a healer and a human being and, through vivid and compassionate storytelling, captures the essence of neurology—a field rarely associated with joy but rich in profound rewards. Each essay in Whispers of the Mind chronicles true events that highlight the intricate connection between the brain, heart, and soul and illustrate the resilience of the human spirit, lessons learned from patients, and the beauty found in the courage of those facing neurological challenges. In sharing her stories, Taylor invites readers into the mystique of the human brain, providing a heartfelt glimpse into the life of a neurologist dedicated to understanding and healing the most complex organ of all—the mind.

Objev podobné jako Whispers of the Mind - Carolyn Larkin Taylor

Every language in the world shares a few common features: we can ask a question, say something belongs to us, and tell someone what to do. But beyond that, our languages are richly and almost infinitely varied: a French speaker can''t conceive of a world that isn''t split into un and une, male and female, while Estonians have only one word for both men and women: tema. In Dyirbal, an Australian language, things might be masculine, feminine, neuter - or edible vegetable. Every language tells us something about the people who use it. In I Saw the Dog, linguist Alexandra Aikhenvald takes us from the remote swamplands of Papua New Guinea to the university campuses of North America to illuminate the vital importance of names, the value of being able to say exactly what you mean, what language can tell us about what it means to be human - and what we lose when they disappear forever.

Objev podobné jako I Saw the Dog - Alexandra Aikhenvald

The Logic Manual is a clear and concise introduction to logic for beginning philosophy students. It offers a complete introductory course, guiding the reader carefully through the topics in logic that are most important for the study of philosophy. It covers propositional and predicate logic with and without identity. It includes an account of the semantics of these languages including definitions of truth and satisfaction. Natural deduction is used as a proof system. Volker Halbach introduces the essential concepts through examples and informal explanations as well as through abstract definitions. The Logic Manual provides the best entry to the general abstract way of thinking about language, logic, and semantics which is characteristic of contemporary philosophy. Exercises, examples, and sample examination papers are provided on an accompanying website.

Objev podobné jako The Logic Manual - Volker Halbach

Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.

Objev podobné jako Wonders of the Mind - Dr Francesca Fotheringham

The sequel to the bestselling Don’t Let’s Go to the Dogs TonightBorn in England and uprooted to southern Africa as a toddler by her parents, Alexandra Fuller experienced a unique upbringing – both coloured with tragedy and joy – against the backdrop of the Rhodesian wars. Following her marriage to American Charlie Ross, she leaves Africa for Wyoming in the United States. This sequel to the bestselling Don’t Let’s Go to the Dogs Tonight vividly captures the highs, lows and ultimate dissolution of Fuller’s twenty-year marriage and her unbreakable tie to her African past as she searches for explanations for the present and answers for the future.Interlaced with stories from her childhood in Africa, Fuller paints a brilliant picture of an expatriate’s love for her homeland, a daughter’s acceptance of her father and the moving journey of her marriage and divorce. Poignant, candid and wistfully humorous, Leaving Before the Rains Come will resonate with anyone who has ever fallen out of love – with a person, idea or a place – and into self-acceptance and the belief that only we can save ourselves.‘Remarkable, beautifully written and fantastically entertaining… a compulsive read’ Observer

Objev podobné jako Leaving Before the Rains Come - Alexandra Fuller

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence ''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

Objev podobné jako The Narrowing - Dr Alexandra Shaker

The Solutions Manual to accompany Physical Chemistry for the Life Sciences 2e contains fully-worked solutions to all end-of-chapter discussion questions and exercises featured in the book. The manual provides helpful comments and friendly advice to aid understanding. It is also a valuable resource for any lecturer who wishes to use the extensive selection of exercises featured in the text to support either formative or summative assessment, and wants labour-saving, ready access to the full solutions to these questions.

Objev podobné jako Solutions Manual to accompany Physical Chemistry for the Life Sciences - Charles Trapp, Marshall Cady

A CBC Best Poetry Book of 2022Hail, The Invisible Watchman is haunted poetry—Oliver’s formal schemes are as tidy as a picket-fence and as suggestive; behind the charm of rhyme is a vibrant, dark exploration of domestic and social alienation.The poems in Hail, the Invisible Watchman are as tidy as a picket-fence—and as suggestive. Behind the charms of iambs lurks a dark exploration of domestic and social alienation. Metered rhyme sets the tone like a chilling piano score as insidiousness creeps into the neighbourhood. A spectral narrator surveils social gatherings in the town of Sherbet Lake; community members chime in, each revealing their various troubles and hypocrisies; an eerie reimagining of an Ethel Wilson novel follows a young woman into a taboo friendship with an enigmatic divorcée. In taut poetic structures across three succinct sections, Alexandra Oliver’s conflation of the mundane and the phantasmagoric produces a scintillating portrait of the suburban uncanny.

Objev podobné jako Hail, The Invisible Watchman - Alexandra Oliver

Stimulating and often startling discussions between three friends, all highly original thinkers: Rupert Sheldrake, controversial biologist, Terence McKenna , psychedelic visionary, and Ralph Abraham , chaos mathematician. Their passion is to break out of paradigms that retard our evolution and to explore new possibilities. Through challenge and synergy they venture where few have gone before, leading their readers on an exciting journey of discovery. Their discussions focus on the evolution of the mind, the role of psychedelics, skepticism, the psychic powers of animals, the structure of time, the life of the heavens, the nature of God, and transformations of consciousness.“Three fine thinkers take us plunging into the universe of chaos, mind, and spirit. Instead of leaving us lost, they bring us back with startling insights and more wonder than we knew we had.” —Matthew Fox, Original Blessing and Sheer Joy"A jam-session of the mind, an intellectual movable feast, an on-going conversation that began over twenty years ago and remains as lively and relevant today as it ever was. Sadly, Terence had to leave the conversation a little earlier than planned. But the appearance of this book of trialogues at this critical, historical juncture is a reaffirmation of the potency of ... Unknown localization key: "more"

Objev podobné jako The Evolutionary Mind - Rupert Sheldrake, Terence McKenna, Ralph Abraham

Focusing on the essential information you need to know for successful patient care, The Washington Manual® of Medical Therapeutics, 37th Edition, provides concise, high-yield content that reflects today’s fast-changing advances in medical technology and therapeutics. Written by Washington University chief residents who are assisted by faculty co-authors, it presents brief, logical approaches to diagnosis and management of commonly encountered medical conditions, including new therapies that improve patient outcomes. Discover why housestaff and faculty worldwide depend on this best-selling resource for day-to-day clinical practice in internal medicine. Provides complete coverage of every area of medicine and the core subspecialties—all at your fingertips for quick review and reference Features a newly concise, more colorful presentation with easy-to-follow guidelines, tables, diagrams, dosing, and treatment information Includes more infographics and algorithms for fast visual guidance Addresses everyday challenges faced by residents, interns, medical students, and other practitioners Edited by Internal Medicine Chief Residents from the Washington University School of Medicine and Barnes-Jewish Hospital in St. Louis The Washington Manual® is a registered mark belonging to Washington University in St. Louis to which international legal protection applies. The mark is used in this publication by WoltersKluwer Health under license from Washington University. Enrich Your eBook ... Unknown localization key: "more"

Objev podobné jako The Washington Manual of Medical Therapeutics - Carole Kounga, Siri Ancha, Mohit Harsh, John Hickman, Devin Cash, Christine Auberle

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut from Sunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.''A gorgeous, insightful tale about grief, loneliness and sisterhood''Good Housekeeping

Objev podobné jako Under the Same Stars - Alexandra Heminsley

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Objev podobné jako How to Understand the Mind - Geshe Kelsang Gyatso

An award-winning original graphic novel starring the world’s greatest detective: Sherlock Holmes! See into Sherlock’s mind like never before as Cyril Lieron depicts an intricate visual representation of his mind palace!Sherlock Holmes fans can sink their teeth into this brand new original tale, which uniquely portrays the inner workings of the greatest detective’s mind as he works to solve the case! A visually stunning treat, every thought and clue that flows through Sherlock’s mind is thoroughly explored and displayed in the art for readers to latch onto. Put on your deerstalker and pull out your magnifying glass, there’s a mystery to be solved! Set in the Victorian era, the discovery of a mysterious powder on some clothing and a very special show ticket leads Sherlock Holmes to believe a patient isn''t the only victim of a grand conspiracy.Indeed, it seems the strange disappearance of Londoners can be explained by the performances of a Chinese magician. When other tickets are found, the detective''s suspicions are confirmed…

Objev podobné jako Inside The Mind of Sherlock Holmes

A practical and playful guide to balancing and maintaining physical and mental harmony.The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The ... Unknown localization key: "more"

Objev podobné jako Mind & Body - The School of Life

The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan Soho Written by the seventeenth-century Zen master Takuan Soho (1573–1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi. Takuan was a giant in the history of Zen; he was also a gardener, calligrapher, poet, author, adviser to samurai and shoguns, and a pivotal figure in Zen painting. He was known for his brilliance and acerbic wit. In these succinct and pointed essays, Takuan is concerned primarily with understanding and refining the mind—both generally and when faced with conflict. The Unfettered Mind was a major influence on the classic manifestos on swordsmanship that came after it, including Miyamoto Musashi''s Book of Five Rings and Yagyu Munenori''s Life-Giving Sword.

Objev podobné jako The Unfettered Mind - Takuan Sóhó

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut fromSunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.

Objev podobné jako Under the Same Stars - Alexandra Heminsley

Sustainability meets DIY in this instructive guide to garment embroidery from designer and fiber artist Alexandra Stratkotter. Combining comprehensive instruction with photography and illustrations, The Embroidered Closet guides novice and experienced stitchers through the process of adorning and upcycling garments. Now more than ever, we are all pitching in to help the planet: This book offers a fun and satisfying avenue to do just that by refreshing the wardrobe you have and making your clothes seem new again.The Embroidered Closet presents the inexpensive craft of embroidery and uses it to show readers just how fun embellishing your own clothing can be. Expect to learn not just about tools, techniques, stitches, and project designs, but also how to pick fabrics that work best for you and your wardrobe, how to source and thrift your clothing, and how to mend and prevent wear and tear. Stratkotter will inspire you to expand your options and test out your own embroidered creations. Whether you’re interested in personalizing your clothing, upgrading wardrobe staples, or seeking to enhance your skill set, Stratkotter’s stylish and classic designs offer something for everyone.Includes Color Photographs

Objev podobné jako The Embroidered Closet - Alexandra Stratkotter

Compact, authoritative, and easy to consult, The Johns Hopkins Manual® of Gynecology and Obstetrics, 7th Edition, is a trusted, on-the-spot reference for virtually any issue you’ll encounter in obstetrics, high-risk obstetrics, gynecology, reproductive endocrinology, infertility, and gynecologic oncology. Culled from the collective expertise of residents and attending physicians at The Johns Hopkins University and edited by Drs. Betty Chou, Chantel Cross, James Stuart Ferriss, and Andrew J. Satin, this thoroughly revised edition is ideal for quick reference or as a highly effective review tool for medical students, resident trainees, and physicians in practice. Offers practical, dependable guidance in an easy-to-use, outline format modeled after The Washington Manual® of Medical Therapeutics Contains new and updated information from cover to cover, including two new chapters on maternal physiology, obstetric emergencies, LGBTQ and transgender care, fertility preservation, fetal therapy and in utero interventions, and disparities in OB-GYN outcomes. Provides portable, point-of-care information for house officers, medical students, and practitioners who encounter obstetric and gynecologic diseases and disorders in practice Covers key topics such as female pelvic medicine/reconstructive surgery, multifetal pregnancy, substance abuse, psychiatric diseases, neoplastic diseases, hereditary cancer syndromes, UTIs and STIs, and more Features clear illustrations and numerous tables throughout, as well ... Unknown localization key: "more"

Objev podobné jako The Johns Hopkins Manual of Gynecology and Obstetrics - Betty Chou

How does pacing around the room enhance creativity? Why does walking in nature boost concentration skills? Do Botox users really experience less depression? What causes fitter children to score higher in exams?The answers to these questions can all be found in How the Body Knows Its Mind, as psychologist Sian Beilock reveals extraordinary ways you can use your body to improve your mind and your performance in all areas of life.If you''ve ever gestured wildly with your hands in order to coax a word from your memory, or if you''ve sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind. But what if that''s just the tip of the iceberg? Recent research shows that the brain is not the master control centre we had always assumed, and the extent to which the body affects the brain is greater than we''d ever imagined.The way we move affects our thoughts, our decisions and our preferences, and children absorb more when they use their bodies as a learning tool. This new science of ''embodied cognition'' illuminates the power of our bodies and our physical ... Unknown localization key: "more"

Objev podobné jako How The Body Knows Its Mind - Sian Beilock

One of the most profound philosophical problems is the nature of mind and its relationship to the body. A Brief Introduction to the Philosophy of Mind provides an introduction, written in clear language, to the various theories of the mind-body relationship, as well as a host of related philosophical discussions about mind and consciousness.The central theories, such as Cartesian Dualism, parallelism, epiphenomenalism, and supervenience among others, are presented in historical order. Their claims, their strengths and weaknesses, and how they ultimately relate to one another and to other philosophical questions are explored objectively, allowing readers to decide for themselves which theories are best.

Objev podobné jako A Brief Introduction to the Philosophy of Mind - Neil Campbell