leaving before the rains come alexandra fuller

The sequel to the bestselling Don’t Let’s Go to the Dogs TonightBorn in England and uprooted to southern Africa as a toddler by her parents, Alexandra Fuller experienced a unique upbringing – both coloured with tragedy and joy – against the backdrop of the Rhodesian wars. Following her marriage to American Charlie Ross, she leaves Africa for Wyoming in the United States. This sequel to the bestselling Don’t Let’s Go to the Dogs Tonight vividly captures the highs, lows and ultimate dissolution of Fuller’s twenty-year marriage and her unbreakable tie to her African past as she searches for explanations for the present and answers for the future.Interlaced with stories from her childhood in Africa, Fuller paints a brilliant picture of an expatriate’s love for her homeland, a daughter’s acceptance of her father and the moving journey of her marriage and divorce. Poignant, candid and wistfully humorous, Leaving Before the Rains Come will resonate with anyone who has ever fallen out of love – with a person, idea or a place – and into self-acceptance and the belief that only we can save ourselves.‘Remarkable, beautifully written and fantastically entertaining… a compulsive read’ Observer

Objev podobné jako Leaving Before the Rains Come - Alexandra Fuller

With an introduction by author Anne Enright.Shortlisted for the Guardian First Book award, a story of civil war and a family''s unbreakable bond.How you see a country depends on whether you are driving through it, or live in it. How you see a country depends on whether or not you can leave it, if you have to.As the daughter of white settlers in war-torn 1970s Rhodesia, Alexandra Fuller remembers a time when a schoolgirl was as likely to carry a shotgun as a satchel. This is her story – of a civil war, of a quixotic battle with nature and loss, and of a family''s unbreakable bond with the continent that came to define, scar and heal them.Shortlisted for the Guardian First Book Award, Alexandra Fuller''s classic memoir of an African childhood is suffused with laughter and warmth even amid disaster. Unsentimental and unflinching, but always enchanting, Don''t Let''s Go to the Dogs Tonight is the story of an extraordinary family in an extraordinary time.

Objev podobné jako Don't Let's Go to the Dogs Tonight - Alexandra Fuller

A romantic, heart-wrenching tale of love against the odds from the Number One Sunday Times bestselling author1930, Rajputana, India. Since her husband''s death, 28-year-old photojournalist Eliza''s only companion has been her camera. When the British Government send her to an Indian princely state to photograph the royal family, she''s determined to make a name for herself.But when Eliza arrives at the palace she meets Jay, the Prince''s handsome, brooding brother. While Eliza awakens Jay to the poverty of his people, he awakens her to the injustices of British rule. Soon Jay and Eliza find they have more in common than they think. But their families - and society - think otherwise. Eventually they will have to make a choice between doing what''s expected, or following their hearts. . .

Objev podobné jako Before the Rains - Dinah Jefferies

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‘Reminds me of Khaled Hosseini, poignant and heartwarming… Simply a beautiful story that had me reading until 3:30 in the morning’ Sarah, NetGalley‘I am a friend of the bees. Like you.’‘So, you have been waiting for me?’‘The forest has been waiting for you.’Pakistan, 1974: The secret-wreathed trees of Harikaya have always called to Hassan. He knows if he doesn’t find the last beekeeper and salvage a precious jar of his mythical black honey before the floods come, his mother will lose her sight.But then he wins a scholarship to study with the state governor in Karachi amidst a brewing storm of political turmoil and simmering espionage.His entire world is turned upside down when he meets Maryam, the governor’s niece visiting from London.All the while the fate of his mother and his promise to the bees calls him back to the forest, and so he must decide: Maryam or the beekeeper, England or Pakistan, his head or his heart.One of the most exciting debuts of 2021, this is a lyrical historical novel of family, friendship, and self-discovery exploring the power of choice in a changing world and love in communion with nature. Perfect for fans of Christy Lefteri, Yann Martel, and ... Unknown localization key: "more"

Objev podobné jako The Last Beekeeper - Siya Turabi

The story of a mother grieving the sudden loss of her twenty-one-year-old child - from the award-winning and bestselling memoirist of Don''t Let''s Go to the Dogs Tonight** Pulitzer Prize Finalist 2025 in Memoir/Autobiography **''Truly extraordinary'' HELEN MACDONALD‘A profound and gripping memoir about surviving unexpected, devastating loss’ SUNDAY TIMES‘A mesmeric celebration... Will help others surviving loss — surviving life'' NEW YORK TIMESIt’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel.And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep.From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra journeys up and down the spine of the Rocky Mountains in an attempt to find how to grieve herself whole. By turns disarming, devastating and unexpectedly, blessedly funny, Alexandra recounts the wild medicine of painstakingly grieving a child in a culture that has no instructions ... Unknown localization key: "more"

Objev podobné jako Fi - Alexandra Fuller

The story of a mother grieving the sudden loss of her twenty-one-year-old child – from the award-winning and bestselling memoirist of Don’t Let’s Go to the Dogs Tonight ‘Truly extraordinary’ HELEN MACDONALD ‘A mesmeric celebration... Will help others surviving loss – surviving life’ NEW YORK TIMES It’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel. And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep. From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra embarks on a journey up and down the spine of the Rocky Mountains trying to find out how to grieve herself whole.‘For anyone who’s ever loved and lost, or ever will; in short, a book for us all’ OPRAH DAILY‘A profound and gripping memoir about surviving unexpected, devastating loss’ SUNDAY TIMES‘Profound and defiantly enthralling’ WASHINGTON POST* A Book ... Unknown localization key: "more"

Objev podobné jako Fi - Alexandra Fuller

Influential photographer Annie Leibovitz presents her remarkable portraits in this re-issue of her acclaimed and bestselling collection. Including never-before-published photographs, an essay by Alexandra Fuller, and an afterword by Annie Leibovitz Annie Leibovitz: Portraits 2005-2016 is the photographer''s follow-up to her two landmark compilations, Annie Leibovitz: Photographs, 1970-1990 and A Photographer''s Life, 1990-2005. For this collection, Leibovitz has selected the best and most representative portraits from her work between 2005 and 2016. The pictures document contemporary culture with an artist''s eye, wit, and an uncanny ability to personalize even the most recognizable and distinguished figures. There are over 150 subjects in Portraits 2005-2016, including Venus and Serena Williams, Chimamanda Ngozi Adichie, LeBron James, Sheryl Sandberg, Anna Wintour, Leonard Cohen, Jasper Johns, Caitlyn Jenner, Gloria Steinem, Joan Didion, Barack Obama, and Queen Elizabeth II.

Objev podobné jako Portraits 2005-2016 - Alexandra Fuller, Annie Leibovitz

"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you''re interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!" -Mary Claire Haver, MD, board certified OBGYN and New York Times bestselling author of The New MenopauseThe first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap ... Unknown localization key: "more"

Objev podobné jako The Ozempic Revolution - Alexandra Sowa

The Invisible Killer will take you on a journey from London to Los Angeles to Beijing, challenging our ideas of what creates air pollution and how we measure it, and introducing us to incredible individuals whose groundbreaking research paved the way to today''s understanding, often at their own detriment. Dr Fuller argues that to change the future of our planet and collective global health, city and national government action is essential. It is not for lack of evidence that air pollution harm persists. Instead it remains in place due to a lack of political will to make changes to our urban lives, to persuade the public and to make polluters bear the full cost of the harm that they do.

Objev podobné jako The Invisible Killer - Gary Fuller

THE NEW DARK FANTASY ROMANCE NOVEL FROM ALEXANDRA CHRISTO, AUTHOR OF TIKTOK SENSATION, TO KILL A KINGDOM.Enter a world of Gods and monsters . . . Atia is an immortal who feeds on fear and nightmare. As the last of her kind, she hides in the shadows of the world to escape the wrath of the vengeful Gods. Silas is a Herald, carrying messages and ferrying the dead, as punishment for a past he can't remember. Atia would never dream of allying with someone like him, but when she breaks a sacred law and the gods send monsters to hunt her, Silas offers an irresistible deal: he'll help her take on the Gods and get vengeance for her family. But in return, she must help him break the curse that binds him and restore his humanity. All they need to do is kill three powerful creatures: a vampire, a banshee and one of the very Gods who has destroyed both their lives. Only together can they finally rewrite their destinies.Perfect for fans of Sarah J Maas, Tricia Levenseller and Alexandra Bracken, this is a thrilling fast-paced fantasy with breath-taking romance.

Objev podobné jako The Night Hunt - Alexandra Christo

A compelling modern romance from new author Phoebe Fuller makes this the perfect holiday read for women. A story of friendship, love and suspense, in which Global Sales Executive, Phoenix Swift, fed up with her life, heads to Europe. A chance encounter with Italian, Raph Bianchi, leads to a night of passion, creating joy and confusion. Pummelled by doubt, and the complications of life, Phoenix retreats home. A surprising turn of events brings Phoenix and Raph back together, but family tragedy and a shocking revelation from the past, threatens everything. Can this love story have a happy ending? Will an astonishing inheritance get in the way?

Objev podobné jako The Italian Affair - Phoebe Fuller

It’s the most murderous time of the year . . . Puzzle compiler and former Christmas sceptic Edie O’Sullivan returns in the newest seasonal mystery from bestselling author and ‘Queen of the Christmas Mystery’ Alexandra Benedict. When Edie O’Sullivan wins a two-day Christmas break in a hotel on a remote Scottish island, she’s looking forward to a picture-perfect Christmas full of winter walks, roaring fires, good books and even better whisky. But when a guest dies in mysterious circumstances, Edie realises that they have a killer amongst them. As more guests begin to die, it is up to Edie to solve the strange riddles found in the victims’ Christmas crackers if she is to stop the murderer’s killing spree. But as she gets closer to the truth, she puts herself in the way of a devious and clever killer. Can Edie solve these Christmas killings before she becomes the next victim? Praise for Alexandra Benedict’s Christmas mysteries: ‘The perfect gift for quizzers and mystery addicts . . .’ Val McDermid ‘Whatever you unwrap for Christmas, you had better hope it’s this book This is 21st-century cosy Christmas crime that doesn’t shy away from the darkness’ Janice Hallett ‘A thrilling journey ... Unknown localization key: "more"

Objev podobné jako The Christmas Cracker Killer - Benedict Alexandra

WINNER of the ITW THRILLER AWARD - Best Young Adult NovelTHE FIRST BOOK IN THE HIGH-OCTANE YOUNG ADULT ADVENTURE THRILLER SERIES FROM BESTSELLING AUTHOR GREGG HURWITZ. It''s never really been my thing to be the brave one - that''s always been my older brother Patrick - but something world-changing is happening in our small town of Creek''s Cause. Parasites have infected everyone over the age of eighteen, making them violent, and if they even sniff a kid they either bash our brains in or take us back to their creepy lair.We''re trapped at the school with the other remaining survivors, including Patrick''s girlfriend Alex, and we don''t know how long we''ll last. The school is surrounded by infected adults, and we''re sure that there is something else out there, something controlling the people that used to be our parents, our guardians. But here''s the real problem, Patrick is turning eighteen in a few days, so it''s up to me - Chance Rain - to find a way to save him. And maybe, just maybe if we survive the next few weeks then we can help save humanity.From the New York Times bestselling author of Orphan X and comics in the ... Unknown localization key: "more"

Objev podobné jako The Rains - Gregg Hurwitz

John Fuller travels to the coastal town to find the characters and stories, watch Yorkshire in action and tap into Scarborough's enduring appeal.

Objev podobné jako Last Of The Summer Wickets - John Fuller

The Christmas Jigsaw Murders, the brand new Alexandra Benedict novel, is out now.CAN YOU SOLVE THE CASE? 'Whatever you unwrap for Christmas, you had better hope it’s this book. This is 21st-century cosy Christmas crime that doesn’t shy away from the darkness. Eighteen passengers, seven stops, one killer Christmas read' JANICE HALLETT 'The perfect book to read on a train . . . A thrilling journey from start to finish. Highly recommended' ELLY GRIFFITHS 'It’s wonderful! A page-turning homage to the Golden Age, with a dash of Poirot and a dark, modern heart' S J BENNETT Eighteen passengers. Seven stops. One killer. In the early hours of Christmas Eve, the sleeper train to the Highlands is derailed, along with the festive plans of its travellers. With the train stuck in snow in the middle of nowhere, a killer stalks its carriages, picking off passengers one by one. Those who sleep on the sleeper train may never wake again. Can former Met detective Roz Parker find the killer before they kill again?All aboard for . . . Murder on the Christmas Express.

Objev podobné jako Murder On The Christmas Express - Benedict Alexandra

A SPECTATOR AND TLS BOOK OF THE YEAR‘Remarkable.’ THE TIMES''Wonderful.’ GUARDIAN''Fascinating.'' DAILY TELEGRAPH''As a portrait of a place, it’s hard to better.’ COUNTRY LIFE''A thrill akin to discovering buried treasure.'' RICHARD MABEY''Humane, humorous and joyful.'' RUTH SCURRWhen the celebrated critic and cultural historian Alexandra Harris returned to her childhood home of West Sussex, she realised that she barely knew the place at all. As she probed beneath the surface, excavating layers of archival records and everyday objects – bringing a lifetime''s reading to bear on the place where she started – hundreds of unexpected stories and hypnotic voices emerged from the area’s past. Who has stood here, she asks; what did they see? From the painter John Constable and the modernist writer Ford Madox Ford to the lost local women who left little trace, these electrifying encounters – spanning the Downs, Poland, Australia, Canada - inspired her to imagine lives that seemed distant, yet were deeply connected through their shared landscape.By focusing on one small patch of England, Harris finds ‘a World in a Grain of Sand’ and opens vast new horizons.

Objev podobné jako The Rising Down - Alexandra Harris

‘Remarkable.’ THE TIMES''Wonderful.’ GUARDIAN''Fascinating.'' DAILY TELEGRAPH''A landscape-keyhole onto the whole world . . . Glorious.'' Robert Macfarlane''A thrill akin to discovering buried treasure.'' RICHARD MABEYWhen Alexandra Harris returned to her childhood home of West Sussex, she realised that she barely knew the place at all. As she probed beneath the surface, excavating layers of archival records and everyday objects, hundreds of unexpected stories and hypnotic voices emerged from the area’s past. These electrifying encounters – ranging from those with the painter John Constable and the modernist writer Ford Madox Ford to the lost local women who left little trace – inspired her to imagine lives that, though seemingly distant, are deeply connected through this shared landscape. By focusing on one small patch of England, Harris opens vast new horizons.

Objev podobné jako The Rising Down - Alexandra Harris

A mindfulness storybook that weaves calming actions into a magical story, showing young children ways to soothe their own worries.From the creators of The Fire Fox, Alexandra Page and Stef Murphy, shortlisted for Oscar''s Book Prize 2022.It''s show-and-tell tomorrow and Rory is anxious – he doesn''t have anything special to share with the class. But everything changes when Rory meets his very own worry tiger."Try this," said the tiger. "See how quiet you can be. Tiptoe like a tiger and tell me what you see."Breathing deep to smell the jungle scents.Stretching to join the monkeys high up in the trees.Listening carefully to the creatures all around.This enchanting story is full of mindfulness actions that anyone can take to feel calm.The Worry Tiger is a gorgeously illustrated book with a gentle rhyme that''s a joy to read aloud and will help children relax and speak about what might be feeding their anxiety.Includes a set of fun and easy mindfulness exercises at the back of the book.

Objev podobné jako The Worry Tiger - Alexandra Page

Every language in the world shares a few common features: we can ask a question, say something belongs to us, and tell someone what to do. But beyond that, our languages are richly and almost infinitely varied: a French speaker can''t conceive of a world that isn''t split into un and une, male and female, while Estonians have only one word for both men and women: tema. In Dyirbal, an Australian language, things might be masculine, feminine, neuter - or edible vegetable. Every language tells us something about the people who use it. In I Saw the Dog, linguist Alexandra Aikhenvald takes us from the remote swamplands of Papua New Guinea to the university campuses of North America to illuminate the vital importance of names, the value of being able to say exactly what you mean, what language can tell us about what it means to be human - and what we lose when they disappear forever.

Objev podobné jako I Saw the Dog - Alexandra Aikhenvald

Don''t miss the final novel in the New York Times bestselling Darkest Minds series from the author of LoreIt''s five years since the destruction of the rehabilitation camps that imprisoned Zu and her friends ... but the battle is far from over.Seventeen-year-old Suzume ''Zu'' Kimura has assumed the role of spokesperson for the interim government, fighting for the rights of the kids once persecuted for their powers. But though they are no longer imprisoned, the Psi still face huge prejudice, and a growing tide of misinformation. When Zu is accused of committing a horrifying act, she is forced to go on the run in order to stay alive. Determined to clear her name, Zu travels in search of safety and answers, but soon uncovers a dark truth that threatens the future of all Psi. With enemies everywhere, who can she trust to help her fight back and save the friends who were once her protectors?Alexandra Bracken is the New York Times bestselling author of Lore, Passenger, Wayfarer and The Darkest Minds series. Visit her online at www.alexandrabracken.com and on Twitter @alexbracken

Objev podobné jako A Darkest Minds Novel: The Darkest Legacy - Alexandra Bracken

Sustainability meets DIY in this instructive guide to garment embroidery from designer and fiber artist Alexandra Stratkotter. Combining comprehensive instruction with photography and illustrations, The Embroidered Closet guides novice and experienced stitchers through the process of adorning and upcycling garments. Now more than ever, we are all pitching in to help the planet: This book offers a fun and satisfying avenue to do just that by refreshing the wardrobe you have and making your clothes seem new again.The Embroidered Closet presents the inexpensive craft of embroidery and uses it to show readers just how fun embellishing your own clothing can be. Expect to learn not just about tools, techniques, stitches, and project designs, but also how to pick fabrics that work best for you and your wardrobe, how to source and thrift your clothing, and how to mend and prevent wear and tear. Stratkotter will inspire you to expand your options and test out your own embroidered creations. Whether you’re interested in personalizing your clothing, upgrading wardrobe staples, or seeking to enhance your skill set, Stratkotter’s stylish and classic designs offer something for everyone.Includes Color Photographs

Objev podobné jako The Embroidered Closet - Alexandra Stratkotter

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence ''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

Objev podobné jako The Narrowing - Dr Alexandra Shaker

A CBC Best Poetry Book of 2022Hail, The Invisible Watchman is haunted poetry—Oliver’s formal schemes are as tidy as a picket-fence and as suggestive; behind the charm of rhyme is a vibrant, dark exploration of domestic and social alienation.The poems in Hail, the Invisible Watchman are as tidy as a picket-fence—and as suggestive. Behind the charms of iambs lurks a dark exploration of domestic and social alienation. Metered rhyme sets the tone like a chilling piano score as insidiousness creeps into the neighbourhood. A spectral narrator surveils social gatherings in the town of Sherbet Lake; community members chime in, each revealing their various troubles and hypocrisies; an eerie reimagining of an Ethel Wilson novel follows a young woman into a taboo friendship with an enigmatic divorcée. In taut poetic structures across three succinct sections, Alexandra Oliver’s conflation of the mundane and the phantasmagoric produces a scintillating portrait of the suburban uncanny.

Objev podobné jako Hail, The Invisible Watchman - Alexandra Oliver

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut from Sunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.''A gorgeous, insightful tale about grief, loneliness and sisterhood''Good Housekeeping

Objev podobné jako Under the Same Stars - Alexandra Heminsley

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut fromSunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.

Objev podobné jako Under the Same Stars - Alexandra Heminsley

The million-copy bestselling series about a cosy Japanese cafe that offers its visitors the chance to travel back in time.Toshikazu Kawaguchi’s heart-warming Before the Coffee Gets Cold, translated from Japanese, explores the age-old question: what would you do if you could travel back in time? More importantly, who would you want to meet, maybe for one last time?In a cosy back alley in Tokyo, there is a cafe which has been serving carefully brewed coffee for more than one hundred years. But this coffee shop offers its customers a unique experience: the chance to travel back in time.Prepare to meet four visitors, each of whom is hoping to make use of the cafe’s time-travelling offer in order to:- confront the man who left them- receive a letter from their husband whose memory has been taken by Alzheimer''s- see their sister one last time, and- meet the daughter they never got the chance to know.But the journey into the past does not come without risks: customers must sit in a particular seat, they cannot leave the cafe, and finally, they must return to the present before the coffee gets cold . . .‘This book broke my heart, took the pieces, and ... Unknown localization key: "more"

Objev podobné jako Before the Coffee Gets Cold - Tošikazu Kawaguči

Put your rom-com expertise to the test with nearly 500 trivia questions, accompanied by entertaining illustrations capturing your favorite romantic comedy moments.Quiz yourself or compete with your friends! With challenging questions from over 180 of the greatest romantic comedies in movie history, The Rom-Com Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. Filled with captivating illustrations and photos that transport you back to the thrill of your first viewing, this delightful book allows you to relive your favorite rom-com moments whenever the mood strikes.Covering Love Actually, Trainwreck, Crazy Rich Asians, My Best Friend''s Wedding, and more…The Rom-Com Ultimate Trivia Book brings the movies to life with copious facts on your favorite actors, actresses, their lives on and off camera, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: Hundreds of questions to test your rom-com knowledgeMultiple choice, true/false, and matching quizzes Illustrations of the most memorable moments from rom-com historyA rating system and a scoring sheet to determine just how much of a fan you really areWhether you’re just getting into the rom-com genre or ... Unknown localization key: "more"

Objev podobné jako The Rom-Com Ultimate Trivia Book - Neal E. Fischer

The million-copy bestselling series.Toshikazu Kawaguchi’s heartwarming Tales from the Cafe, translated from Japanese by Geoffrey Trousselot, explores the age-old question: what would you do if you could travel back in time? More importantly, who would you want to meet, maybe for one last time?In a small back alley in Tokyo, there is a cafe which has been serving carefully brewed coffee for more than one hundred years. But this coffee shop offers its customers a unique experience: the chance to travel back in time . . .From the author of Before the Coffee Gets Cold comes a story of four new customers each of whom is hoping to take advantage of Cafe Funiculi Funicula''s time-travelling offer. Among some faces that will be familiar to readers, we will be introduced to:The man who goes back to see his best friend who died 22 years agoThe son who was unable to attend his own mother’s funeralThe man who travelled to see the girl who he could not marryThe old detective who never gave his wife that gift . . .This beautiful tale tells the story of people who must face up to their past, in order to move on with their lives.Continue ... Unknown localization key: "more"

Objev podobné jako Before the coffee gets cold: Tales from the Café - Tošikazu Kawaguči

The million-copy bestselling seriesNow as a beautiful, collectible hardback - the perfect giftToshikazu Kawaguchi's moving Before the Coffee Gets Cold, translated from Japanese by Geoffrey Trousselot, explores the age-old question: what would you do if you could travel back in time? More importantly, who would you want to meet, maybe for one last time?In a small back alley in Tokyo, there is a cafe which has been serving carefully brewed coffee for more than one hundred years. But this coffee shop offers its customers a unique experience: the chance to travel back in time. In Before the Coffee Gets Cold, we meet four visitors, each of whom is hoping to make use of the cafe's time-travelling offer, in order to: confront the man who left them, receive a letter from their husband whose memory has been taken by early onset Alzheimer's, see their sister one last time, and meet the daughter they never got the chance to know.But the journey into the past does not come without risks: customers must sit in a particular seat, they cannot leave the cafe, and finally, they must return to the present before the coffee gets cold . . .Continue the heartwarming series with ... Unknown localization key: "more"

Objev podobné jako Before the Coffee Gets Cold - Tošikazu Kawaguči

This Christmas, the hunters become the hunted…When four trail hunters go missing in the fells of Cumbria on Christmas Eve, the race is on to find them before nightfall – when the temperature plummets.After hours of searching, the first body is found… Not frozen in the snow, but brutally murdered and bearing a warning:the real hunt has begun.As a snowstorm descends, three lives hang in the balance. But can the killer be caught before the trail goes cold?From the master of Christmas crime comes a thriller that will chill you to the bone this Winter, perfect for fans of James Patterson, Clare Mackintosh and anyone who prefers their mince pies with a side of murder.Readers are gripped by The Night Before Christmas:‘This is by far the best book I''ve read all year. Top marks for storyline, pace and setting. Alex Pine always delivers a cracking Christmas treat. As far as I''m concerned the festive season would no longer be the same without a dose of Christmas crime in Cumbria!’ Reader Review ⭐⭐⭐⭐⭐‘Such a breath of wintery fresh air to the thriller genre.’ Reader Review ⭐⭐⭐⭐⭐‘This is the kind of book where you say just one more chapter, and before you ... Unknown localization key: "more"

Objev podobné jako The Night Before Christmas - Pine Alex

From the attic of Driftwood House there are stunning views of the deep green sea and sapphire sky. But Rosie can''t tear her eyes away from the faded photograph in her hands, and the words written on the back that will change everything...Back in the village of Heaven''s Cove after the death of her mother, all Rosie Merchant wants is to rent out her childhood home, and run away from the gossiping villagers and wild Devon weather she escaped years ago.But local farmer Liam is waiting on the doorstep. His kind offer to help clear isolated Driftwood House is hard to refuse... and as clouds scud across the endless sky, Rosie is reminded that nowhere is more beautiful than home.Then Rosie finds a photo in the attic which exposes the truth about how her mother came to live at Driftwood House years ago... Did Liam know this painful secret all along? Or will facing up to her family history mean Rosie can finally put down roots in this beautiful place?This book can be enjoyed as a standalone.Get whisked away to the rugged, sweeping Devon coastline in this gripping story about old secrets, learning how to trust, and finding where home ... Unknown localization key: "more"

Objev podobné jako Secrets at the Last House Before the Sea - Liz Eeles

Perry and Daisy''s fake relationship is fooling everyone . . . but they''re the ones who might be getting fooled.When Daisy Hershberger and Perry Bontrager meet, they discover they have one thing in common: both their families are way too eager to see them matched with the person of their dreams. Daisy is convinced that Maynard is the one for her, but her parents have their doubts. And Perry? His family wonders if there''s anyone out there for a quirky guy like him. He''s also certain that some people--himself included--are destined to be single for life.After comparing notes, Perry and Daisy agree to a pact. He''ll help her make Maynard realize what he''s missing, and she''ll pretend to be Perry''s love interest to keep his matchmaking mother satisfied. For a while, their pact seems to be working.Maybe their imagined futures aren''t exactly what fairy tales are made of, but they''re committed to their plan . . . until they realize that a real-life fairy tale is happening where they least expect it. Sometimes, you don''t have to pretend to be anything but yourself in order for love to find you.The final book in the Amish of Marigold series is a ... Unknown localization key: "more"

Objev podobné jako The Marriage Pact - Kathleen Fuller

Mrs. & Mr. MacLeod, authors of the award-winning How to Eat a Book, present a whimsical, thought-provoking picture book about coming face-to-face with the unknown. Beautifully illustrated and lyrically written, The Door That Had Never Been Opened Before has strong read-aloud appeal for families, libraries, booksellers, and educators. The Grunions’ house had many doors. But there was one door, that had never been opened before! The door that had never been opened before was built closed shut, locked tight, and never opened for a reason. A reason that nobody knew. Geraldine opened every door she ever found. Geraldine opened every door and went everywhere and met everyone and did EVERYTHING. Everything, except ONE THING. Geraldine had never opened the Door that had NEVER been opened before . . . NOT yet! The Door That Had Never Been Opened Before is a contemporary look at a timeless question—with hints of Shel Silverstein and a smattering of Edward Gorey. Fantastically illustrated with dipped pen-and-ink cutout art, photographed in a three-dimensional stage diorama and hand-colored, this children’s picture book is a HIT from the talented Mrs. & Mr. MacLeod.Hardcover picture book; 48 pages; 8.5 x 10.9 in.

Objev podobné jako The Door That Had Never Been Opened Before - Mrs. & Mr. MacLeod

Before the Ships is a powerful and poetic celebration of the early roots of Black history. The great achievements and accomplishments across Africa prior to the Transatlantic slave trade are told through melodious text and evocative illustrations, that culminate into the strength and resilience of modern-day Black people.For so many of us, the first introduction to Black history begins with lessons about slavery. While slavery is a crucial part of African-American history, it is not the beginning. In fact, there is a rich history tied to the continent of Africa that deserves to be told and to be marveled at-- which is exactly what Maisha Oso does in Before the Ships. With sparse yet moving text, Maisha takes us back in time to before the advent of the Transatlantic slave trade. We see the grandness of African royalty, the bravery of warriors like the Queen of Kush, and stories being told in song with griots and drums. Candice Bradley''s gorgeous and reflective illustrations illuminate the strength of Black history and Black joy, reminding readers about the power within us all.

Objev podobné jako Before the Ships - Maisha Oso

The Rom Com Cookbook lets you "have what she''s having" and so much more when you dish up your favorite rom-com movie moments with recipes inspired by Crazy Rich Asians, The Wedding Planner, Legally Blonde, Bridesmaids, Love Actually, The Princess Bride, and many, many more. Featuring meat-cute meals and meet-cute moments from over 50 films that you can share with friends, rivals, crushes, and unrequited lovers.Inspired by some of the greatest romantic comedies of all time, The Rom Com Cookbook brings you closer to your favorite movie moments with “meat cute” dishes, cocktail hour delights, the morning after breakfasts, long-term relationship entrees, break-up desserts, and holiday-inspired recipes. Perfect for dinner dates and movie marathons, this light-hearted, yet sassy, cookbook features easy-to-follow recipes even if you’re a klutz in the kitchen. With ingredients found at your local grocery store, and notes for altering recipes for various dietary restrictions, these dishes are the perfect way to turn enemies into lovers! Bring your most cherished rom-coms into the kitchen with the beautiful food photography and original illustrations that bring a fresh take on scenes from your favorite films! FILM TO TABLE: Create Macadamia Nut Pancakes (50 First Dates), Moonstruck Eggs (Moonstruck), Nigel’s Brie ... Unknown localization key: "more"

Objev podobné jako The Rom-Com Cookbook - Tara Theoharis

Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds Come will give you tried and tested ideas that will truly help when you need it most. This unique book serves as a life manual to be read, reread, and kept in your library to be dipped back into whenever needed. Drew Povey’s popular coaching and leadership work have developed countless people to be able to work through the significant and sometimes shattering challenges that are an inevitable part of life. In personal and professional life alike, it’s not a question of whether or not the clouds will come— we know they will. This book will show you what you can do to ride out the storms and come out stronger on the other ... Unknown localization key: "more"

Objev podobné jako When the Clouds Come - Drew Povey

Was an advanced civilization lost to history in the global cataclysm that ended the last Ice Age? Graham Hancock, the internationally bestselling author, has made it his life's work to find out -- and in America Before, he draws on the latest archaeological and DNA evidence to bring his quest to a stunning conclusion.We've been taught that North and South America were empty of humans until around 13,000 years ago - amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago - many tens of thousands of years before human settlements became established elsewhere.Hancock's research takes us on a series of journeys and encounters with the scientists responsible for the recent extraordinary breakthroughs. In the process, from the Mississippi Valley to the Amazon rainforest, he reveals that ancient 'New World' cultures share a legacy of advanced scientific knowledge and sophisticated spiritual beliefs with supposedly unconnected 'Old World' cultures. Have archaeologists focussed for too long only on the 'Old World' in their search for the origins of civilization while failing to consider the ... Unknown localization key: "more"

Objev podobné jako America Before: The Key to Earth's Lost Civilization - Graham Hancock

Fall in love with Lynn Painter, the global no. 1 bestselling author, with the ultimate rom-com collection: a four book set of her smash-hit love stories, Better Than the Movies, Betting on You, The Do-Over, Nothing Like the Movies. Better than the Movies: Discover the romance everyone's been talking about, with millions of copies sold worldwide. Wes has been irritating Liz since they were kids. But as senior year begins and the two are thrown into a scheme to win the guy of Liz's dreams, maybe the boy-next-door is the movie romance she always dreamed of?  Nothing Like the Movies: For a few beautiful months, Wes and girl-next-door Liz were together. But right as the two were about to set off to college together, tragedy struck and their relationship ended.  Will his plan to win to scheme like a rom-com hero and break out the big gestures be his second chance at happily ever after? Betting on You: The first time Bailey meets Charlie, he is the worst.  A few years later, she's working with her nemesis for the summer, but he's drawn her into a ridiculous bet. Will their fake-dating romance have you betting on love? ... Unknown localization key: "more"

Objev podobné jako Lynn Painter: The Rom-Com Collection - Lynn Painter

Discover the true story behind the legendary pharaoh in this captivating look into the life of Cleopatra. Although her name and story might be familiar, much of what we know about Cleopatra is shrouded in mystery. Her life was one of politics, murder, war, marriage and passion – but it was also one of pride, bravery, love and strength.Cleopatra may have lived as a goddess, but, beneath her magnificent exterior, she was just a woman who fought tirelessly for what she felt was rightfully hers. With dynamic illustrations and a gripping, expertly researched and fact-checked text, this is the story of the woman behind the stories. Prepare to be lost in a world of kings and queens, power and strategy, love and war.Meet one of the most misunderstood women in history, demystify the propaganda spread by the men who feared her and find the truth behind it all, the truth of a powerful queen.

Objev podobné jako Cleopatra: The Woman Behind the Stories - Stewart Alexandra

***THE SUNDAY TIMES BESTSELLING SERIES*** Whether you''ve read them all or whether you''re discovering Alex Gray''s bestselling series for the first time, BEFORE THE STORM will have you gripped until the final page. ''BEFORE THE STORM is classic Alex Gray - warm-hearted, atmospheric . . . with a very interesting twist'' ANN CLEEVES''An exciting procedural''SUNDAY TIMES''Another brilliant Lorimer adventure'' ***** Reader Review''Exciting and unexpected, I hope it''s not too long till the next one'' ***** Reader Review''Lorimer is up there with the best'' ***** Reader Review''Alex Gray returns with another belter'' THE HERALD__________________Your favourite Scottish detective is back with a brand new case, one that threatens to destroy everything. Inspector Daniel Kohi of the Zimbabwean police force returns home one night to find his worst nightmare has been realised. His family dead, his house destroyed, and in fear for his life, he is forced to flee the country he loves. Far away in Glasgow, DSI William Lorimer has his hands full. Christmas is approaching, the city is bustling, and whilst the homicide rate has been relatively low, something much darker is brewing. Counter-Terrorism have got wind of a plot, here in Lorimer''s native city, to carry out an unspeakable atrocity ... Unknown localization key: "more"

Objev podobné jako Before the Storm - Alex Gray

In this stunning sequel to the critically acclaimed Alyssa and the Spell Garden, Alyssa is transported to Jamaica and must rediscover the magic of her ancestors. The air felt dense with magic, even more than in the spell garden back home. And not in a good way . . .When Alyssa accidentally transports herself, her cousins and Leon to the Jamaican spell garden, Golden Falls, they have to work out a way back home before the end of the summer holidays and the all-important Bloom Trials. But the magical plants are inexplicably hostile and they will need to win the garden over. Can they connect to the ancient magic of the forest? And when the very essence of the garden is threatened will their magic be enough to protect it?Illustrated by Bex Glendining.Praise for Alyssa and the Spell Garden:‘Enchanting and heart-lifting.’ Sophie Anderson‘Bursts with glimmering magic.’ Jasbinder Bilan''Funny, heartfelt and packed full of magic.'' Abi Elphinstone''Spellbinding.'' Kieran Larwood''Utterly charming.'' Lizzie Huxley-Jones''The perfect mix of heart and magic.'' Rachel Faturoti

Objev podobné jako Alyssa and the Enchanted Forest - Alexandra Sheppard

‘Enchanting and heart-lifting.’ Sophie Anderson‘Bursts with glimmering magic.’ Jasbinder Bilan''A delight . . . funny, heartfelt and packed full of magic.'' Abi Elphinstone‘Magical and empowering.’ G M Linton''A magical, cosy, spellbinding treat!'' Kieran Larwood''Utterly charming.'' Lizzie Huxley-Jones''The perfect mix of heart and magic.'' Rachel Faturoti''A heart warming read with a blast of magic!'' Janelle McCurdyAlyssa must save the magical spell garden with her new unreliable powers.When 11-year-old Alyssa is forced to spend the summer holiday with her mum’s family, who she’s never met before, her latent magical powers explode into life. Her great aunt runs a secret school in her spell garden where local kids can hone their power. The garden grows spell ingredients that have protected their family and the wider neighbourhood for decades – ever since they arrived from Jamaica with their mother Effie in the 1960s. But something is going wrong and the magic is running out! Can Alyssa use her new, unpredictable powers to set things right?A contemporary fantasy set in a small community in North London facing eviction and gentrification with a magical garden at the centre of it. Stunningly illustrated by Bex Glendining.

Objev podobné jako Alyssa and the Spell Garden - Alexandra Sheppard

A shocking depiction of one of the world’s most ruthless regimes — and the story of one woman’s fight to survive. I will never forget the camp. I cannot forget the eyes of the prisoners, expecting me to do something for them. They are innocent. I have to tell their story, to tell about the darkness they are in. It is so easy to suffocate us with the demons of powerlessness, shame, and guilt. But we aren’t the ones who should feel ashamed. Born in China’s north-western province, Sayragul Sauytbay trained as a doctor before being appointed a senior civil servant. But her life was upended when the Chinese authorities incarcerated her. Her crime: being Kazakh, one of China’s ethnic minorities. The north-western province borders the largest number of foreign nations and is the point in China that is the closest to Europe. In recent years it has become home to over 1,200 penal camps — modern-day gulags that are estimated to house three million members of the Kazakh and Uyghur minorities. Imprisoned solely due to their ethnicity, inmates are subjected to relentless punishment and torture, including being beaten, raped, and used as subjects for medical experiments. The camps represent ... Unknown localization key: "more"

Objev podobné jako The Chief Witness - Alexandra Cavelius, Sayragul Sauytbay

_____________________Welcome to the Winter Garden. Open only at 13 o''clock.You are invited to enter an unusual competition.I am looking for the most magical, spectacular, remarkable pleasure garden this world has to offer.On the night her mother dies, 8-year-old Beatrice receives an invitation to the mysterious Winter Garden. A place of wonder and magic, filled with all manner of strange and spectacular flora and fauna, the garden is her solace every night for seven days. But when the garden disappears, and no one believes her story, Beatrice is left to wonder if it were truly real.Eighteen years later, on the eve of her wedding to a man her late father approved of but she does not love, Beatrice makes the decision to throw off the expectations of Victorian English society and search for the garden. But when both she and her closest friend, Rosa, receive invitations to compete to create spectacular pleasure gardens - with the prize being one wish from the last of the Winter Garden''s magic - she realises she may be closer to finding it than she ever imagined.Now all she has to do is win.

Objev podobné jako The Winter Garden - Alexandra Bell

Private Detective Julia Stark is hired to solve an impossible case: a deceased previous lover is haunting a theatre, determined to kill. Famous actress, Bianca Salo, is convinced her dead fiance is stalking her. Just the night before, she tells Julia, she'd woken to find him standing over her bed, and a short while ago, he had broken into her dressing room and set fire to her dress. It's been three years since Bianca was told of her fiance's sudden passing in a hotel room in Helsinki. She was in Stockholm at the time, playing the female lead in Macbeth, and collapsed on stage in her grief. The entire run was cancelled just a week after the premiere. Now, the ensemble and director have a second chance to perform the ill-fated tragedy. Julia accompanies Bianca to the rehearsals, to watch over her but to also survey the rest of the cast. Almost none of the actors have alibis for the incidents, and each of them have their own reasons to want to harm Bianca. Julia asks her ex-husband, Sid, to help investigate, and together, they try to solve the strange happenings. Then, things shift and it seems the stalker has ... Unknown localization key: "more"

Objev podobné jako Play to Kill: Can she find the killer before the curtains fall? - Alex Ahndoril

Desperate times call for desperate magic . . .Magic rules the city of Creije Capital and Tavia Syn knows just how many tricks she needs up her sleeve to survive. Selling dark magic on the streets for her kingpin, she keeps clear of other crooks, counting the days until her debt is paid and she can flee her criminal life.But then, one day, with her freedom in sight, Tavia uncovers a sinister plot that threatens to destroy the realm she calls home. Desperate to put an end to her kingpin's plan, Tavia forms an unlikely alliance with three crooks even more deadly than her:Wesley, the kingpin's prodigy and most renewed criminal in the realmKaram, an underground fighter with a penchant for killing first and forgetting to ask questionsAnd Saxony, a Crafter in hiding who will stop at nothing to avenge her familyWith the reluctant saviours assembled, they embark on a quest to put an end to the dark magic before it's too late. But even if they can take down the kingpin and save the realm, the one thing they can't do is trust each other.

Objev podobné jako Into The Crooked Place - Alexandra Christo

***Discover your next reading obsession with Alex Gray''s Sunday Times bestselling Scottish detective series*** ***Don''t miss the latest from Alex Gray. Book 20 in the Lorimer series, QUESTIONS FOR A DEAD MAN, is out now and Book 21, OUT OF DARKNESS, is available to pre-order.***Whether you''ve read them all or whether this is your first Lorimer novel, Before the Storm is perfect if you love Ian Rankin, Val McDermid and Ann Cleeves ''Before the Storm is classic Alex Gray - warm-hearted, atmospheric . . . with a very interesting twist'' ANN CLEEVES ''An exciting procedural'' SUNDAY TIMES ''Another brilliant Lorimer adventure'' ***** Reader Review''Exciting and unexpected, I hope it''s not too long till the next one'' ***** Reader Review''Lorimer is up there with the best'' ***** Reader Review''Alex Gray returns with another belter'' THE HERALD_______________Your favourite Scottish detective is back with a brand new case, one that threatens to destroy everything. Inspector Daniel Kohi of the Zimbabwean police force returns home one night to find his worst nightmare has been realised. His family dead, his house destroyed, and in fear for his life, he is forced to flee the country he loves. Far away in Glasgow, DSI William Lorimer has ... Unknown localization key: "more"

Objev podobné jako Before the Storm - Alex Gray

'Absolutely irresistibly charming, with an achingly beautiful heart beneath all the charm!' Sarah Beth Durst, New York Times bestselling author of The Spellshop'The romantic, mist-cloaked fairytale of my dreams. I would take an arrow for David and Meredith' Sydney J. Shields, #1 Sunday Times bestselling author of The Honey WitchA whimsical queer romance about two mismatched roommates whose fragile - and definitely not romantic at all - balance is upended by an impending family wedding and an otherworldly danger in the nearby enchanted wood. There are 100 things wrong with Meredith Schwarzwelder. At least. #1 He has an absurd name. #3 He's an irredeemable eccentric who flirts with everyone in his path. #35 He cries at anything. #50 He talks to mice, or imagines he does. For David Carew, keeping track of these things is the only way he's managed to remain living with him for as long as he has. But when magic starts to seep in from the Midnight Wood and a dark being emerges with a sinister plan involving Meredith, David decides that it’s time to leave the cottage, and his roommate, behind. Then Meredith’s brother gets engaged to the daughter of David’s boss, and he sees ... Unknown localization key: "more"

Objev podobné jako Into the Midnight Wood - Alexandra McCollum

An epic space opera trilogy featuring the gunrunner empress Hail Bristol, who must navigate alien politics and deadly plots to prevent an interspecies war.The battle for the throne is over. The war for the galaxy is just beginning. Hail Bristol, infamous galactic gunrunner and former runaway princess, never expected to inherit the throne of Indrana. But after avenging the murder of her family and cleansing the Empire of usurpers in a bloody civil war, the former outlaw must fulfill her duties to her people. Hail retires her gun and throws herself into the rebuilding of her Empire. Her hard-won peace is short-lived. When Indrana''s closest ally asks Hail to intervene in an interstellar military crisis, she embarks on the highest stakes diplomatic mission the Empire has ever faced. Caught between two alien civilizations at each other''s throats, she must uncover each side''s true intentions before all of humanity becomes collateral damage in a full-blown galactic war.There Before the Chaos begins a fresh, pulse-pounding space opera series from an exciting new voice in science fiction. For more from K. B. Wagers, check out: The Indranan War trilogy Behind the Throne, After the Crown, Beyond the Empire

Objev podobné jako There Before the Chaos - K. B. Wagers

The ultimate handbook for everyday health. WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change." What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. With detailed sections dedicated to informing ... Unknown localization key: "more"

Objev podobné jako The Mind Manual - Alexandra Georgescu