the life changing magic of numbers bobby seagull

If you found maths lessons at school irrelevant and boring, that’s because you didn’t have a teacher like Bobby Seagull.***As seen on Monkman & Seagull''s Genius Guide to Britain*** Long before his rise to cult fandom on University Challenge, Bobby Seagull was obsessed with numbers. They were the keys that unlocked the randomness of football results, the beauty of art and the best way to get things done. In his absorbing book, Bobby tells the story of his life through numbers and shows the incredible ways maths can make sense of the world around us. From magic shows to rap lyrics, from hobbies to outer space, from fitness to food – Bobby’s infectious enthusiasm for numbers will change how you think about almost everything. Told through fascinating stories and insights from Bobby’s life, and with head-scratching puzzles in every chapter, you’ll never look at numbers the same way again.

Objev podobné jako The Life-Changing Magic of Numbers - Bobby Seagull

Chess is a bit like doing magic.The pieces come alive and you''re the magician.You get to move them where you like, within the rules of the game.Cool, huh? So let me take you back to the very beginning and show you how it''s done...Discover why the world''s first Black Grandmaster Maurice Ashley thinks that chess is one of the best skills in life. Follow him on a journey from the Bronx to a world stage where he has taught thousands of young people the life philosophies of the game.Packed with step-by-step skills and oozing with passion, these little handbooks are for any young reader who loves life.This practical biographical handbook for readers 6+ offers:-A child-friendly, joy-filled introduction to the game of chess-Inspirational words and advice from the first Black Grandmaster, Maurice Ashley-Step-by-step instructions on how to play the game of chess-Explanatory pictures of basic and advanced chess skillsWith fun-filled, engaging illustrations from Denis Angelov, and in the words of Maurice Ashley, this is the perfect book to inspire children to find their life''s passion.This book is in an exciting new series that celebrates the magic of life skills that bring joy, and the heroes who made them their passion.More in ... Unknown localization key: "more"

Objev podobné jako The Life Changing Magic of Chess - Maurice Ashley

Let me tell you a secret: skateboarding is magic.I don''t mean you have to be a magician to do it.In fact, anyone can skateboard.I''m going to show you exactly how I do it, why I do it and what I love most about it.So come with me...Learn how Sky Brown, the youngest person to win a medal in skateboarding at the Olympics, fell in love with the sport. Then, she''ll share how to skateboard - from flip tricks and grab tricks to air tricks and slide tricks - and offers insider tips and sage advice for young fans around the world.Packed with step-by-step skills and oozing with passion, these little handbooks are for any young reader who loves life.This practical biographical handbook for readers 6+ features:-A joy-filled introduction to the sport of skateboarding-Words by world renowned skateboarding sensation, Sky Brown-Step-by-step instructions-Explanatory illustrations of basic and advanced skateboarding tricksWith fun-filled, engaging illustrations from Shaw Davidson, and in the words of Sky Brown herself, this is the perfect book to inspire children to find their life''s passion.This book is in an exciting new series that celebrates the magic of life skills that bring joy, and the heroes who made them their passion.More ... Unknown localization key: "more"

Objev podobné jako The Life Changing Magic of Skateboarding - Sky Brown

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Stanley Built for Life 25letá záruka

A beginner''s guide to baking, with secrets from beloved baker Joy Wilson.Let me tell you a secret: baking is magic. I don''t mean that you have to be a magician to do it. Let me show you how I bake, so you can find the magic in it, too... Learn how Joy Wilson, the social media sensation baker and cookbook author, grew up watching her parents bake and took chocolate chip cookies to her first job interview. She shares how she bakes - from creaming butter and sugar, to greasing a pan, icing and adding rainbow sprinkles - and offers insider tips and sage advice for young fans around the world. Packed with step-by-step skills and oozing with passion, these little handbooks are for any young reader who loves life.This practical biographical handbook is perfect for children aged 6+· This book is a joy-filled introduction to baking· Written by baking sensation and social media star Joy Wilson· Includes step-by-step instructions on techniques like creaming, icing and mixing· Includes a recipe for ''Happy Every Day'' cake from Joy herselfWith warm, engaging illustrations from Tatiana Kamshilina, and in the words of Joy Wilson herself, this is the perfect book to inspire children ... Unknown localization key: "more"

Objev podobné jako The Life Changing Magic of Baking - Joy Wilson

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. You might think that you can’t do it. But Sharon stopped drinking and started living in ways she hadn’t thought possible, and she believes you can too.In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress.As you embark on your 100 days, Sharon guides you on how to navigate social situations, avoid triggers and find the strength to set out on a life-changing path of exciting self-discovery. Funny, warm and brilliantly down-to-earth, this is the guide you need to take the first ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Magic of Quitting Alcohol - Sharon Hartley

Kniha - autor Marie Kondo, 248 stran, anglicky, Brožovaná bez přebalu matná - autor Marie Kondo, 248 stran, anglicky, brožovaná bez přebalu matná Japan's expert declutterer and professional cleaner Marie Kondo provides a step-by-step life-changing method for transforming space by tidying the home in the correct order, all in one go, and quickly. Left after this with only the simple choice of keeping or binning, more energy and motivation can be achieved in life overall. As well as solving a practical problem faced by many Brits, cultural interest in the Japanese way of life is guaranteed.

Objev podobné jako The Life-Changing Magic of Tidying (0091955106)

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo. Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method.The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space.Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If ... Unknown localization key: "more"

Objev podobné jako The Life-changing Magic of Tidying - Marie Kondo

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple ‘NotSorry Method’ for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

Objev podobné jako The Life-Changing Magic of Not Giving a F**k - Sarah Knight

The ultimate guide to sheds from the renowned presenter of Shed and Buried.When it comes to truly finding out who you are and what makes you tick, there is one thing that needs no online subscription to a cloud-based server with a password you keep forgetting. That, my friend, is a shed.Your shed is your refuge. It''s the place where you go when you need a break from this mad, crazy world. But a shed can only help you if it''s not attached to the house. The minute you attach the shed to the gaff, or confuse the concept of a shed with the concept of a conservatory, or a home office or a Shepherd''s Hut, you''re doing yourself over. You''re never, ever going to get spiritual enlightenment in a lean-to. That''s like going to find yourself in Thailand, and staying in the airport.You need to make that pilgrimage to the bottom of the garden. Whether you''re walking down a muddy track or crunching along a perfect gravel path, you have to get out of the house. Breathe in the fresh air. Then pull open the door, grapple for the light switch, fire up the heaters and turn on the ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Magic of Sheds - Henry Cole

2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we'll discover our ikigai… Ikigai - the Japanese secret to a long and happy life from the world's longest living people. Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.

Objev podobné jako Ikigai: The Japanese secret to a long and happy life - Francesc Miralles, Héctor García

''Superb ... entertaining ... Phillips traverses this sprawling terrain with energy and charm'' Telegraph''Exceptionally funny from cover to cover, it is not only an entertaining read but also deeply researched and thoughtful'' Irish Independent''Fans of Phillips''s earlier books Humans and Truth will be pleased that the ex-BuzzFeed editor is on form, not letting the grimness of his subject spoil his gagsmithery'' Guardian''A great read ... [Phillips] fills his timeline of unfilled apocalypses with wry humour'' New ScientistDo you feel like we''re living in the end times? Does it seem like everything is on fire, and one disaster follows another? Here''s a small comfort: you''re not the first to feel that way. If there''s one thing that people throughout history have agreed on, it''s that history wasn''t going to be around for much longer.This book is about the apocalypse, and how humans have always believed it to be very f*cking nigh. Across thousands of years, we''ll meet weird cults, failed prophets and mass panics, holy warriors leading revolts in anticipation of the last days, and suburbanites waiting for aliens to rescue them from a doomed Earth. We''ll journey back to the ''worst period to be alive'', as the world reeled from ... Unknown localization key: "more"

Objev podobné jako A Brief History of the End of the F*cking World - Tom Phillips

Do you feel like we''re living in the end times? Does it seem like everything is on fire, and one disaster follows another? Here''s a small comfort: you''re not the first to feel that way. If there''s one thing that people throughout history have agreed on, it''s that history wasn''t going to be around for much longer.This book is about the apocalypse, and how humans have always believed it to be very f*cking nigh. Across thousands of years, we''ll meet weird cults, failed prophets and mass panics, holy warriors leading revolts in anticipation of the last days, and suburbanites waiting for aliens to rescue them from a doomed Earth. We''ll journey back to the ''worst period to be alive'', as the world reeled from a simultaneous pandemic and climate crisis. And we''ll look to the future to ask the unnerving question: how might it all end?But it''s also a book about how we live in a world where catastrophe is always looming - whether it''s a madman with a nuclear button or the slow burn of environmental collapse. Because when we talk about the end of the world, what we really mean is the end of our world. Our obsession ... Unknown localization key: "more"

Objev podobné jako A Brief History of the End of the F*cking World - Tom Phillips

Could you go a whole year without shopping? In her late twenties, that''s exactly what Cait Flanders did. Despite having cleared nearly $30,000 of consumer debt, she still struggled to save money. When she realized that nothing she was doing or buying was making her happy, she embarked on a year-long shopping ban. The Year of Less documents the 12 months during which Cait spent money only on the essentials - food, bills, car fuel - and steadily cleared out 70 per cent of her belongings. She learned to make do and mend, imposed a television ban and researched the zero waste movement. The results were profoundly transformative: the less she consumed, the more fulfilled she felt. In the process of decluttering her apartment, she also decluttered her life and overcame long-held toxic habits. With advice and practical tips from Cait, The Year of Less will leave you questioning what you''re holding on to in your own life - and quite possibly lead you to find your own path of less. ''For your friend who has already Kondo''d her cupboards after reading The Life-Changing Magic of Tidying, The Year of Less will inspire them to do the same to their ... Unknown localization key: "more"

Objev podobné jako The Year of Less - Cait Flanders

''An excellent exposé of the "wellness" industry'' Daily Telegraph''Revealing'' Sunday Times Style''Excellent ... Rina really knows her sh*t'' Jameela Jamil''Next level revelatory'' Sarah Knight, internationally-bestselling author of The Life-Changing Magic of Not Giving a F*ckWhat happens when the cure becomes as bad as the disease?Women are pursuing their health like never before. Whether it''s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion movement, promising health and vitality in the most fashionable package. So why are we suddenly all feeling so unwell?Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of gender inequalities and structural sexism within medicine and society. And while wellness may have sprung from good intentions, we are now relentlessly bombarded with exploitative offerings, questionable ideas, and a mounting pressure to maintain an illusion of control.Balancing the good with the bad, wellness industry journalist Rina Raphael offers a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols that have taken hold and ultimately showing how we might shape a better future for the movement - and for ... Unknown localization key: "more"

Objev podobné jako The Gospel of Wellness - Rina Raphael

Are you really aware of what you spend?Do you know how to value things beyond their price? For the answer to these questions and more, look no further than Kakebo– the budgeting journal used by millions every day in Japan to manage their household spending. The Japanese believe that tidiness in one’s finances is as important as tidiness in one’s house – indeed for them, the act of thinking mindfully about where one’s money goes is in itself a recipe for calm and wellbeing. Keeping a Kakebo is easy. At the start of each month simply decide how much you want to save and what you need to do to achieve your goal. Then note down your weekly spending and at the end of the month see how it all tallies up. There are slots for you to personalise your Kakebo according to your own spending routine, and space to reflect and make changes as you go along. Start today – and discover the life-changing magic of Kakebo…

Objev podobné jako Kakebo: The Japanese Art of Saving Money - Hani Motoko

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Objev podobné jako Calm the F**k Down - Sarah Knight

The feeling we all get when we’re so into what we’re doing that we lose track of time can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow. If you’ve lost your spark or dream of something more, this is the book for you.

Objev podobné jako The Flow Habit - Laurie E Smith

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What''s making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we''ve lost the ability to see and hear the life going on right in front of us. If we''re not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what''s important to you and what you''re working toward--all by listening to the details of your day.

Objev podobné jako Listen to Your Day – The Life–Changing Practice of Paying Attention - Paul Angone

One Powerful Question Can Change Your Life.In this empowering guide for women, Holly Hurd explores the transformative power of asking the right question at the right moment to unlock self-worth, confidence, and clarity.Whether you''re navigating personal crossroads or professional change, this book will guide you to the breakthrough you''ve been seeking. With stories, prompts, and real-life examples from women who have radically changed their lives, this book reveals how a single, thoughtful question—posed to yourself or others—can help you find purpose, deepen relationships, and create connection. A former hedge fund founder turned women’s empowerment advocate, Holly Hurd combines business acumen with emotional insight to offer readers a framework for self-reflection, personal growth, and bold action.This book isn’t just about finding the right words—it’s about discovering your voice. Through guided inquiry and inspiring anecdotes, readers will learn how to identify the question that could open the door to healing, opportunity, or reinvention. Whether it’s a whisper of curiosity or a cry for change, asking that one question may be the first step to a more courageous, connected, and fulfilled life.Inside, you’ll find:Empowering questions to ask in moments of doubt, change, or opportunityReal stories from women who found clarity and purpose by ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Power of One Question - Holly Hurd

Praise for The Life-Affirming Magic of Birds‘This deeply personal book is a delight for those who already value our feathered friends and is a perfect introduction for those who are new to birding.’ CAROLINE QUENTIN – ACTOR, AUTHOR & PRESENTER''Moving, informative, funning, evocative. Charlie''s book will take you on a wonderful journey through the world of birds and the stories of those that live alongside them. Through her stories, you will be inspired to embark on your own journey and make a deeper connection with the natural world around you. An utter delight from start to finish.'' MIRANDA KRESTOVNIKOFF – RSPB VICE PRESIDENT, BROADCASTER & AUTHOR ‘A beautifully written book that connects us to beauty and curiosity. It will fill your mind and make your heart sing like a nightingale.’ ROBIN INCE – COMEDIAN, WRITER & BROADCASTER‘It reads as the instructions for a nature prescription, something the world needs more of.’ NICK BAKER – NATURALIST & TV PRESENTER ‘A fresh, funny and deeply personal take on why birds matter, from an important new voice in nature writing.’ DR STEPHEN MOSS – NATURALIST & BESTSELLING AUTHOR This is a book that will make you look up. Whether it’s a brief encounter ... Unknown localization key: "more"

Objev podobné jako The Life-Affirming Magic of Birds - Charlie Bingham

A practical sophrology guide to reducing stress and living up to your full potential. ''I like Antiglio. She is calming.'' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life''s ups and downs. It is a straightforward method combining relaxation, breathing, body awareness and visualisation into a step by step practice and it has the power to radically transform your life. Sophrology is already extremely popular on the continent. Elite athletes, CEOs and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools, as well as in the workplace, to enhance wellbeing. Dominique Antiglio, a globally sought-after and highly praised sophrologist, guides you through the key exercises to manage stress, improve your sleep, prepare for events, boost your confidence and positively transform your daily life. By learning the basics of sophrology, you will feel happier and discover inner strength and resilience you never knew you had. Featuring practical tips, case studies and 13 audio downloads, this leading book on sophrology is a must-have self-help resource. ''The simplest, most natural way of ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Power of Sophrology - Dominique Antiglio

THIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you''re a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.

Objev podobné jako The Life-Changing Power of Tarot - Georgia White

For fans of James Clear, Nassim Taleb, and Malcolm Gladwell: Stop being someone who could succeed and become someone who predictably should succeed by using a revolutionary “probability hacking” framework to increase your odds of success.Every goal that you’re pursuing has two hidden numbers attached to it—a probability of success and a probability of failure. Whether you’re trying to start a business, run a marathon, get a promotion, earn a pilot’s license, grow a bumper crop of tomatoes, or sign an acting deal, these two percentages are always lurking in the shadows predicting what is going to happen.But most of us never think about them. We assume our odds are unknowable and unchangeable. This dangerous lie leads millions of people to fail at goals where they were perfectly capable of succeeding. You can choose a smarter path.In Success is a Numbers Game, you’ll discover:A game-changing new way to diagram a goal and deepen your understanding of how likely you are to achieve it. A five-step framework for hacking your “success diagram” to dramatically improve your odds of getting the outcome you want.A simple test for knowing which of your biggest goals to prioritize and which to quit immediately.An upgraded approach ... Unknown localization key: "more"

Objev podobné jako Success Is a Numbers Game - Young Austin Kyle

Renowned culture critic Ron Rosenbaum discovered not only the world-changing music of early Bob Dylan, but the man himself in the 1960s, when Rosenbaum was a young journalist living in Greenwich Village and working for the legendary alt-newspaper, The Village Voice. Rosenbaum, in fact, lived around the corner from Dylan, and shared mutual friends. It was the time, and the place, where an essential idea of Dylan''s character was formed - that of the whip-smart, angry, too-cool-for-school icon, a kind of James Dean in denim. The raspy voice, not to mention the brilliantly cutting lyricism, only somehow added to his cultural dangerousness. Dylan has had many changes of character since then, and throughout, Dylan would tell people, ''I''m not that person anymore,'' whatever previous character he was asked about. In a probing and personal literary appreciation, Rosenbaum deep-dives into Dylan''s lyrics and writings and his infrequent interviews (including Rosenbaum''s own 10-day interview of Dylan in 1978) from throughout his career. What sparked the various conversions and adaptations? And what precisely did Dylan''s Jewishness, his mysticism, and his visits with psychics have to do with it all? As Dylan continues to tour the world nonstop with his band and continues to ... Unknown localization key: "more"

Objev podobné jako Bob Dylan - Ron Rosenbaum

You are seen, heard, known, and namedNo matter your season of life as a woman, you long to be loved and appreciated. But perhaps most days you''re left feeling unseen, unheard, or unknown. Though centuries apart from your life today, the women who knew Jesus faced similar fears and insecurities. Their names aren''t etched onto the pages of Scripture, but they are etched into the heart of God. In this book, Paige Allen invites you to take a second look at the life-changing encounters of seven unnamed women who came face-to-face with Jesus in the Bible. Weaving personal stories with timeless biblical truths, Paige shows how just one encounter with the love of Jesus empowers you to: ● live with an unshakable sense of security and identity● stand confident in the chaos or the silence● trust His goodness whether your hands are empty or full● pursue Him boldly, even in the face of censureDaughter, you are seen, known, and named by the Creator who breathed the stars into existence--even on the days you feel invisible. This is your invitation to let go of shame and discover the courage, grace, and compassion to live seen and make Him known.

Objev podobné jako He Knows Your Name – How 7 Nameless Women of the Bible Reveal Christ`s Love for You - Paige Allen

Can a woman who has been deeply hurt by life''s circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding "yes!"Meyer''s positivity comes from living her own journey, and from seeing so many women who don''t believe they can fully overcome their pain-or even know where to begin-find the guidance they need in the life-changing wisdom of the Bible.Meyer''s bestseller Beauty for Ashes told of her personal story of healing. Now, with the passage of more time, HEALING THE SOUL OF A WOMAN delves deeper into Joyce''s story and the journey of healing for all women. Each chapter guides you through whatever obstacles may be holding you back to find your true destiny as God''s beloved. God can heal all pain, and He wants to do this in you. Let HEALING THE SOUL OF A WOMAN be the first step toward the wonderful, joyful future God intends for you.

Objev podobné jako Healing the Soul of a Woman - Joyce Meyer

Do you want to reduce stress, ease burnout, boost your energy and immunity but donÂ’t know where to start? Look no further than the power of ancient wellness. The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection between mind, body and spirit. Together with Gill Thackray, mindfulness teacher, coach and performance psychologist, learn the art of ancient healing: the perfect remedy for modern living. Featuring over 25 nature-based activities, discover how to improve your sleep, boost your energy and treat everything from anxiety to the common cold and much more. Explaining the science behind what our ancestors knew intuitively, this essential companion will help you to create your own holistic toolkit to optimize your health and wellbeing, as well as overhaul your beauty regime. Clear your mind with age-old breathwork techniques, restore balance in your body with the life-changing principles of Ayurveda and re-energize your soul with Reiki and more. From traditional tinctures to ancient superfoods, your healing journey starts now. Reconnect with the hidden secrets of our natural world and take care of yourself, the ancient way.

Objev podobné jako The Power of Ancient Wellness - Gill Thackray

Your Perception Is Your DestinyDiscover one of the most extraordinary and practical books by mystic Neville Goddard-now presented in a special condensed edition with a new introduction by historian and New Thought voice Mitch Horowitz.In the space of a single sitting, you can experience the life-changing philosophy of The Power of Awareness. This elegant yet simple work teaches that your sense of self-image wields complete control over your life-and the book instructs on how to alter it for the better.Mitch''s new introduction explains why The Power of Awareness is one of Neville''s most important works, and how you can use it for maximum benefit today.

Objev podobné jako The Power of Awareness (Condensed Classics) - Neville, Mitch Horowitz

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist''s office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind. Each chapter includes:- A therapy list where Jo shares her knowledgeable insights into therapy- Inspirational voices in the mental health space on the life-changing effects of therapy - A ''From the Other Chair'' section featuring expert opinions from mental health professionals- ''Need Help Now'' suggestions Therapy is Magic moves away from the stigma sometimes associated with seeking help, and shines a light on the emotional and physical benefits of talking therapies. Jo Love shows us that with professional guidance we can heal ourselves and the relationships we have, tackle addictions and trauma, and save our minds.

Objev podobné jako Therapy is... Magic - Jo Love

Come along with Alice Carver on her journey to discover the life-changing power of manifestation, as she asks the universe…can you really have it all? Perfect for fans of Bridget Jones''s Diary and Emily Henry!🔮 🔮 🔮She may not have it all figured out yet.But this year she''s ✨manifesting✨I manifest… The perfect man (Guy Carmichael) falling in love with me.I am letting go of… My rat-infested flat (to make way for my dream home, ideally central and cheap).My intention is… Landing a better job (more money, people bringing me coffee, no one getting my name wrong).Alice Carver’s decision to start a manifestation journal the day after attending her ex’s wedding might earn her the scorn of her family – and, worse, the patronising concern of the irritatingly handsome and successful family friend Matthew Lloyd – but what do they know?You hardly need to manifest when you have everything already. And there is certainly a lot that Alice needs to change in her life…Will manifesting help make her dreams come true?A bet with Matthew says that it will – and sometimes the universe needs a helping hand…Readers have fallen in love with Alice Carver Manifests Her Perfect Life''Lighthearted, romantic, and humorous ... Unknown localization key: "more"

Objev podobné jako Alice Carver Manifests Her Perfect Life - Hannah Lake

'What looks like magic is simply a part of life we don't understand yet . . .' When retired Maths teacher Grace Winters is left a run-down house on a Mediterranean island by a long-lost friend, curiosity gets the better of her.She arrives in Ibiza with a one-way ticket, no guidebook and no plan. Among the rugged hills and golden beaches Grace searches for answers about her friend's life, and how it ended. What she uncovers is stranger than she could have dreamed.But to dive into this impossible truth, Grace must first come to terms with her past. Filled with wonder and wild adventure, this is a story of hope and the life-changing power of a new beginning.

Objev podobné jako Life Impossible - Matt Haig

Another Life is a powerful, moving and hopeful story of the life-changing impact of the connections we form, by the international number one bestselling author Kristin Hannah.Angie DeSaria has spent years of her life trying to have a child. Now, her marriage has crumbled under the strain. Adrift and alone, she returns to her childhood home, a small coastal town in the Pacific Northwest, to help try and rescue the beloved, failing family business.Lauren Ribido is a senior in high school. She dreams of an Ivy League education, escaping her hometown and her troubled mother.When Angie hires Lauren to work at the restaurant, they form an immediate bond, which deepens when Lauren’s mother abruptly leaves town and Angie offers her a place to stay. But nothing could have prepared Angie for the far-reaching repercussions of this act of kindness. Together, these two women – one who longs for a child and the other who longs for a mother’s love – will be tested in ways that neither could have imagined.

Objev podobné jako Another Life - Kristin Hannahová

WINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZEA BBC RADIO 4 BOOK OF THE WEEK'Truly heart-warming ... It's become my comfort book' JACQUELINE WILSON'Told from inside one of the UK's most overlooked professions, this home careworker's memoir is warm, raw, and unflinchingly honest. The sad moments are balanced with the funny, heartwarming ones' i paperA luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for. Kate never expected to become a home care worker. But when she left her senior role in the NHS, burnt-out and disheartened, she thought caring for people in their own homes would be a simpler job. Despite being determined not to become too involved with her 'customers', she soon found herself developing firm friendships, forging deep connections and bearing witness to the extraordinary drama to be found in ordinary lives. With energy, compassion and clarity, her memoir gives an astonishing insight into this unsung - and often maligned - profession, and into the hidden lives of the housebound and infirm. From Beryl who screams like a banshee whenever Kate tries to wash ... Unknown localization key: "more"

Objev podobné jako Every Kind of People - Kathryn Faulke

NATIONAL BESTSELLER • From the author of The Perfume Thief, a remarkable tale about the life-changing power of books and second chances, following the Titanic librarian who opens a bookshop in Paris where he meets a secret society of survivors."Deeply moving and rich with vivid detail . . . Timothy Schaffert is an exquisite storyteller."—Lara Prescott, New York Times bestselling author of The Secrets We KeptFor weeks after the sinking of the Titanic, Yorick spots his own name among the list of those lost at sea. As an apprentice librarian for the White Star Line, his job was to curate the ship’s second-class library. But the day the Titanic set sail he was left stranded at the dock.After the ship’s sinking, Yorick takes this twist of fate as a sign to follow his lifelong dream of owning a bookshop in Paris. Soon after, he receives an invitation to a secret society of survivors where he encounters other ticket holders who didn’t board the ship. Haunted by their good fortune, they decide to form a book society, where they can grapple with their own anxieties through heated discussions of The Awakening or The Picture of Dorian Gray. Of this ragtag group, ... Unknown localization key: "more"

Objev podobné jako The Titanic Survivors Book Club - Timothy Schaffert

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietician nutritionist.The Mediterranean diet has long been regarded as one of the healthiest eating patterns on the planet. Crowned the best diet in the world by U.S. News & World Report seven years in a row, no other diet beats it when it comes to supporting heart health, brain health, weight management, and the prevention of diabetes and other chronic disease. Emphasizing a balanced approach to nutrition, the importance of whole, unprocessed foods, moderation, social connections, and the enjoyment of fresh, plant-based meals, the Mediterranean diet is not only good for you but for your community and the planet. But knowing it’s the best diet around and knowing how to start following it are two different things. That’s where this book comes in.Written by Alexandria Zozos, a registered dietician nutritionist who comes from a Greek family and specializes in the Mediterranean diet, The 30-Day Mediterranean Meal Plan & Cookbook unveils the compelling research behind the reign of this sustainable, plant-forward diet and provides a simple, flexible blueprint so you can start following it—and reaping the incredible ... Unknown localization key: "more"

Objev podobné jako The 30-Day Mediterranean Meal Plan and Cookbook - Alexandria Zozos

WINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZEA BBC RADIO 4 BOOK OF THE WEEK''A riveting book that treats elderly, infirm and irritable people as the lively and extraordinary human beings they really are. Kathryn Faulke is a shining example to us all ... Every Kind of People is truly heart-warming and will be in pride of place on my bookshelf of very special books'' JACQUELINE WILSONA luminous, uplifting and deeply moving memoir by a care worker, told through her funny, heartbreaking, sometimes frustrating, and always eye-opening encounters with the often overlooked and marginalised people she cares for.Kate never expected to become a home care worker. But when she left her senior role in the NHS, burnt-out and disheartened, she thought caring for people in their own homes would be a simpler job. Despite being determined not to become too involved with her ''customers'', she soon found herself developing firm friendships, forging deep connections and bearing witness to the extraordinary drama to be found in ordinary lives.With energy, compassion and clarity, her memoir gives an astonishing insight into this unsung - and often maligned - profession, and into the hidden lives of the housebound and infirm. From Beryl ... Unknown localization key: "more"

Objev podobné jako Every Kind of People - Kathryn Faulke

A funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having children.When Dolly had her children, the idea of returning to the fast-paced, all-consuming job she had previously loved felt daunting and somehow unprecedented, despite it being the experience of so many millions of women. She struggled to find material to galvanise and reassure her, and to make her feel that anything was possible.In this book, Dolly aims to change all of that. Interweaving practical advice and her own personal experiences with anecdotes, life-hacks and guilt-avoidance strategies from a diverse range of women – from fashion designers to taxi drivers, journalists to actors, lawyers to doctors, bankers, entrepreneurs and restaurateurs – Leaving the Ladder Down is a gift for the next generation of women taking on the trials, challenges and general amusement involved in combining career and motherhood.Equally empowering and accessible, and featuring serious advice from employers, employment lawyers and health specialists to boost knowledge and confidence, this book acts as a ‘ladder down’ to the next generation of working women, from a generation who have experimented their way to making it work.

Objev podobné jako Leaving the Ladder Down - Dolly Jones

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization, and helped make us who we are.One of the greatest explorations of sin, epiphany and redemption ever written, the Confessions of Saint Augustine continue to shape our ideas with their passionate declaration of the life-changing power of faith.

Objev podobné jako Confessions of a Sinner - Saint Augustine

A Zero Hero’s Guide to Self-Acceptance and Personal Empowerment In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential. Now, he reveals how you can do the same through five entry points: Seek Awareness, Secure Alignment, Take Ownership, Release to Receive, and Engage Power. Among the many powerful lessons he presents are • self-awareness is crucial for breaking free from victimhood and finding new perspectives on life, • releasing negative beliefs, stories, and judgments that limit your true self is essential for personal growth, and • taking ownership of your trauma and forgiving those who have caused harm cultivates self-love, empathy, renewal, and freedom from pain. Hardy shares his unfiltered story and the life-changing effects of the law of Zero to guide anyone struggling with identity and societal expectations to embrace their authentic self, unleash their sacred power, and find lasting healing and happiness.

Objev podobné jako Law of Zero - Chad Hardy

"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone ... Unknown localization key: "more"

Objev podobné jako Healing Power of Essential Oils - Eric D.C Zielinski

Breaking Chains: A Biblical Approach to Addiction MinistryIn this groundbreaking book, Andy Constable and Mez McConnell draw on decades of frontline ministry experience to offer a biblical framework for understanding addiction and caring for those trapped in its grip. Challenging simplistic views of addiction as merely a choice, disease, or emotional response, the authors present a holistic biblical perspective that addresses addiction as a sinful habit that enslaves and destroys. With unflinching honesty and deep compassion, they explore how addiction intersects with our relationship with God, others, and creation. Addiction and the Local Church provides practical wisdom for churches seeking to:Reach those battling substance abuseDisciple new believers with addiction backgroundsTrain former addicts for kingdom servicePersevere through inevitable setbacksThe authors share powerful real-life stories of transformation alongside biblical insights, making a compelling case that the local church—equipped with the gospel, healthy community, and biblical discipleship—is uniquely positioned to offer what addicts truly need: not just recovery, but spiritual transformation. A must-read resource for churches committed to reaching the broken in their communities with the life-changing power of the gospel.

Objev podobné jako Addiction and the Local Church - Andy Constable, Mez McConnell

Discover the life-changing power of a single word Millions of people around the world try to improve their lives by doing it all. They attempt every self-help method, try every diet, and follow every fad. But imagine what they—and you—could accomplish if all that effort and determination was focused on a single word? In The One Word Journal: Your Daily Journey for Life-Change, bestselling authors Jon Gordon, Dan Britton, and Jimmy Page deliver a powerful new approach to simplifying and transforming your life and business. You’ll learn how to access the core of your intention every week of the year as you explore 52 weekly lessons, principles, and wins that unleash the power of your One Word. You’ll also find: Straightforward strategies for improving the six dimensions of your life: the mental, physical, emotional, relational, spiritual, and financialWriting prompts and discussion questions that help you live out your one word with meaning and missionA foolproof method to cut out complexity and clutter and focus on just one thingAn indispensable companion to the authors’ bestselling One Word, The One Word Journal unlocks the full potential of the authors’ groundbreaking and life-changing techniques.

Objev podobné jako The One Word Journal - Jon Gordon, Jimmy Page, Dan Britton

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can’t seem to find the way to express your feelings on paper, so that the healing can begin. Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied by James’s personal insight into his inspiration and state of mind when writing his poetry, and writing prompts to help inspire you get started on your writing journey. It is the perfect book for anyone who is interested in the poetic work of others or ... Unknown localization key: "more"

Objev podobné jako Unlocking the Heart - James Crews

A poignant story about hopes, dreams, and how far one man’s talent takes him before he realizes it’s about what you do—and how you do it.Frank Ryder is unstoppable on the baseball field—his pitches arrive faster than a batter can swing, giving his opponents no chance. He’s being heralded as a game-changing pitcher.But within the maelstrom of press, adulation, and wild speculation, Frank is a man alone. Haunted by a tragic incident from years past, he yearns to be the best but cannot reconcile the guilt he carries with the man everyone believes him to be. Frank’s path to redemption leads him on a journey back to where his life changed forever, to visit his family, his high school coach, and his brother. Through reconnection and reconciliation with those also deeply affected by the devastating event of Frank’s youth, he finds peace and his place in the world both in and outside the game.The Fireballer is a lyrical, moving story of undeniable talent and the life-changing power of forgiveness and a subtly romantic ode to America’s favorite pastime.

Objev podobné jako The Fireballer - Mark Stevens

Have you ever had that one number that seems to pop up everywhere? That number may be the key to unlocking your destiny! The Magic of Numbers is an easy-to-use book that shows readers how to use their date of birth to calculate this Destiny Number, and how it affects the path of our lives in more ways than we might realize. Next, it reveals how our names resonate with a power that influences both our personalities and how people respond to us. Change your name and you can change not only how others perceive you, as many celebrities have discovered, but it can change your fame and fortune too. This then leads to the dynamics of relationships, where you can find out how your Destiny and Name Numbers can harmonize with your partner. The answers to some of life''s biggest questions are in the numbers, and you can learn their magic to change your life.

Objev podobné jako The Magic of Numbers - Lori Reidová

An intimate look at the ethos of one of today’s most exciting designers, and the people and places that have shaped her maximalist English country aesthetic.British interior designer Flora Soames founded her eponymous firm in 2009 and launched an acclaimed collection of fabrics and wallpapers in 2019. Informed by her background in art and furniture, her style exudes the traditional charm of English country homes while incorporating modern, original touches that are comfortable and design-led. This embrace of old and new—along with Soames’s passion for collecting, heritage, color, and pattern—has resulted in an impressive portfolio of projects in the UK and beyond.Inspired by the concept of a One Day Box—a place, real or imaginary, where we store fragments of our past that spark a feeling of connection—Soames presents her reflections on the concept of home, and explores the sentiments evoked by certain objects during seminal moments in her life. From personalities and places to beloved objects, Soames shows how our patchwork of memories can energize the process of creating and living in a home. Exquisite photographs of her projects—including her refurbished countryside cottage in Dorset, an architecturally prominent house in the Cotswolds, and her family’s home in North Norfolk—alongside images ... Unknown localization key: "more"

Objev podobné jako The One Day Box: A Life-Changing Love of Home - Flora Soames

‘Full of Hoffman’s bewitching and lucid prose and vivid characters, The Book of Magic is ultimately about the very human magic of family and love and actions that echo through generations… it casts a spell’ —Matt HaigTHE STUNNING, UNFORGETTABLE CONCLUSION TO THE BELOVED PRACTICAL MAGIC SERIES For centuries, the Owens family has been cursed in matters of love. When beloved aunt Jet Owens hears the sound of the deathwatch beetle, she knows that it is a signal. She has finally discovered the secret to breaking the curse, but time is running out. She has only seven days to live. Unaware of the family’s witchcraft lineage and all it entails, one of the young sisters of the new Owens generation has fallen in love. As the curse strikes once again, her love’s fate hangs in the balance, spurring three generations of Owens to venture back to where it all began and use their gifts to break the spell that has marked all their lives. But doing so threatens to destroy everything the family has fought so hard to protect. How much will they give up for the greatest gift of all?'This page-turning Atlantic-crossing caper is, above all, a paean to family ... Unknown localization key: "more"

Objev podobné jako The Book of Magic - Alice Hoffman

‘Full of Hoffman’s bewitching and lucid prose and vivid characters, The Book of Magic is ultimately about the very human magic of family and love and actions that echo through generations… it casts a spell’ —Matt HaigTHE STUNNING, UNFORGETTABLE CONCLUSION TO THE BELOVED PRACTICAL MAGIC SERIES For centuries, the Owens family has been cursed in matters of love. When beloved aunt Jet Owens hears the sound of the deathwatch beetle, she knows that it is a signal. She has finally discovered the secret to breaking the curse, but time is running out. She has only seven days to live. Unaware of the family’s witchcraft lineage and all it entails, one of the young sisters of the new Owens generation has fallen in love. As the curse strikes once again, her love’s fate hangs in the balance, spurring three generations of Owens to venture back to where it all began and use their gifts to break the spell that has marked all their lives. But doing so threatens to destroy everything the family has fought so hard to protect. How much will they give up for the greatest gift of all?'This page-turning Atlantic-crossing caper is, above all, a paean to family ... Unknown localization key: "more"

Objev podobné jako The Book of Magic - Alice Hoffman

The Life and Death of Mary Wollstonecraft is the acclaimed bestselling biography by Claire TomalinWinner of the Whitbread First Book PrizeWitty, courageous and unconventional, Mary Wollstonecraft was one of the most controversial figures of her day. She published A Vindication of the Rights of Women; travelled to revolutionary France and lived through the Terror and the destruction of the incipient French feminist movement; produced an illegitimate daughter; and married William Godwin before dying in childbed at the age of thirty-eight. Often embattled and bitterly disappointed, she never gave up her radical ideas or her belief that courage and honesty would triumph over convention.''Tomalin is a most intelligent and sympathetic biographer, aware of her impetuous subject''s many failings, yet with the perception to present her greatness fairly. She writes well and wittily'' Daily Telegraph''A vivid evocation not only of what Mary went through but also of how women lived in the second part of the eighteenth century. Most of all, however, Tomalin makes Mary Wollstonecraft unforgettable'' Evening StandardFrom the acclaimed author of Samuel Pepys: The Unequalled Self, Charles Dickens: A Life and The Invisible Woman, this celebrated biography is the definitive account of Mary Wollstonecraft''s life.Claire Tomalin is the award-winning author ... Unknown localization key: "more"

Objev podobné jako The Life and Death of Mary Wollstonecraft - Claire Tomalin

Secrecy came naturally to John le Carré, and there were some secrets that he fought fiercely to keep. Nowhere was this more so than in his private life. Apparently content in his marriage, the novelist conducted a string of love affairs over four decades.To keep these relationships secret, he made use of tradecraft that he had learned as a spy: code names and cover stories, cut outs, safe houses and dead letter boxes. Such affairs introduced both jeopardy and excitement into what was otherwise a quiet, ordered life. Le Carré seemed to require the stimulus they provided in order to write, though this meant deceiving those closest to him.It is no coincidence that betrayal became a recurrent theme in his work. Adam Sisman's definitive biography, published in 2015, revealed much about the elusive spy-turned-novelist; yet le Carré was adamant that some subjects should remain hidden, at least during his lifetime. The Secret Life of John le Carré is the story of what was left out, and offers reflections on the difficult relationship between biographer and subject.More than that, it adds a necessary coda to the life and work of this complex, driven, restless man. The Secret Life of John le ... Unknown localization key: "more"

Objev podobné jako The Secret Life of John le Carré - Adam Sisman