the power of ancient wellness gill thackray

Do you want to reduce stress, ease burnout, boost your energy and immunity but donÂ’t know where to start? Look no further than the power of ancient wellness. The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection between mind, body and spirit. Together with Gill Thackray, mindfulness teacher, coach and performance psychologist, learn the art of ancient healing: the perfect remedy for modern living. Featuring over 25 nature-based activities, discover how to improve your sleep, boost your energy and treat everything from anxiety to the common cold and much more. Explaining the science behind what our ancestors knew intuitively, this essential companion will help you to create your own holistic toolkit to optimize your health and wellbeing, as well as overhaul your beauty regime. Clear your mind with age-old breathwork techniques, restore balance in your body with the life-changing principles of Ayurveda and re-energize your soul with Reiki and more. From traditional tinctures to ancient superfoods, your healing journey starts now. Reconnect with the hidden secrets of our natural world and take care of yourself, the ancient way.

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Discover what type of witch you are with The Witch Within. Do you have an affinity for working with plants and herbs? You may be a Green Witch. Do you love to find and harness the power of ancient stones and crystals? You may be a Crystal Witch. Are you able to tap into the sensory and healing properties of food for spell work? You may be a Kitchen Witch. This book is for those who are seeking the path of the witch. It introduces you to 25 different types of witches, and helps you to find your way through all the different types of witches so you can identify the witch you are. Divided into groups of witches – colors, nature, worlds, traditional and beauty – each section of witches starts with a set of multiple choice questions to help you to decide which witch resonates with you. Then, each witch entry breaks down the witch’s key characteristics, including what their greatest strengths are. The entries also include magical practices or spells to further harness the power of your inner witch. With this book, learn to embrace the witch within.

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For over twenty years, people turned to A. A. Gill''s columns every Sunday - for his fearlessness, his perception, and the laughter-and-tear-provoking one-liners - but mostly because he was the best. ''By miles the most brilliant journalist of our age'', as Lynn Barber put it. This is the definitive collection of a voice that was silenced too early but that can still make us look at the world in new and surprising ways.In the words of Andrew Marr, A.. A. Gill was ''a golden writer''. There was nothing that he couldn''t illuminate with his dazzling prose. Wherever he was - at home or abroad - he found the human story, brought it to vivid life, and rendered it with fierce honesty and bracing compassion. And he was just as truthful about himself. There have been various collections of A. A. Gill''s journalism - individual compilations of his restaurant and TV criticism, of his travel writing and his extraordinary feature articles. This book showcasesthe very best of his work: the peerlessly funny criticism, the extraordinarily knowledgeable food writing, assignments throughout the world, and reflections on life, love, and death. Drawn from a range of publications, including the Sunday Times, Vanity Fair, ... Unknown localization key: "more"

Objev podobné jako The Best of A. A. Gill - Adrian Gill

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The story of the ancient world’s most spectacular library, and the civilization that created it 'A thrilling trip back to Mesopotamia, birthplace of horoscopes and algorithms … via the abundant records they left behind, written on clay tablets… absorbing… hums with life' - Mathew Lyons, Daily Telegraph 'Fascinating and rich in detail… provides an excellent survey of Mesopotamian literary classics.. and offers snippets of daily life' - Literary Review When a team of Victorian archaeologists dug into a grassy hill in Iraq, they chanced upon one of the oldest and greatest stores of knowledge ever seen: the library of the Assyrian king Ashurbanipal, seventh century BCE ruler of a huge swathe of the ancient Middle East known as Mesopotamia. After his death, vengeful rivals burned Ashurbanipal’s library to the ground - yet the texts, carved on clay tablets, were baked and preserved by the heat. Buried for millennia, the tablets were written in cuneiform: the first written language in the world. More than half of human history is written in cuneiform, but only a few hundred people on earth can read it. In this captivating new book, Assyriologist Selena Wisnom takes us on an immersive tour of this extraordinary library, ... Unknown localization key: "more"

Objev podobné jako The Library of Ancient Wisdom - Selena Wisnom

In the growth rings of every tree are ingrained and encrypted the stories of the tree, its environment and the changes through which it has lived. Growing archives of tree-ring samples allow us to read and decode these natural timelines in ever greater detail. In the Circle of Ancient Trees narrates the stories of ten ancient trees, considering why they grew where they grew; how they reflect their habitat; and the events to which they bore witness. Valerie Trouet curates chapter essays by ecologists with specialist knowledge of each tree, exploring how human and environmental history share common roots, while drilling down into the ecology, persistence and resilience of each species. Illustrated with commissioned wood- engravings and tree-ring infographics that visualise each tree’s chronology and geography, In the Circle of Ancient Trees uses circular narratives – beginning and ending with the tree’s relationship to its location and environment – that consider what lessons for our future might be discovered in our planet’s past.

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The ruins of ancient Athens, Luxor, and Rome are familiar cornerstones of world history, visited by travelers from across the globe. But what about the cities that have dropped off the map? That have been submerged under water, or swallowed up by the sands of time? Where are they, and what can they tell us about our past?Lost Cities of the Ancient WorldMatyszak reveals a dynamic network of peoples and cultures who fought and traded between themselves, exchanging inventions, ideas, and philosophies, with the result that people as far apart as Catalhöyükin Turkey and Skara Brae in Scotland’s Orkney Islands shared a common heritage. By examining the motivations that first drew populations to gather and settle together, as well as the challenges that led to their cities’ abandonment, this visually striking and often surprising book offers us a fresh perspective on our urban origins.

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This volume surveys the archaeology of Native North Americans from their arrival on the continent 15,000 years ago up to contact with European colonizers. Offering rich descriptions of monumental structures, domestic architecture, vibrant objects, and spiritual forces, Timothy R. Pauketat and Kenneth E. Sassaman show how indigenous people shaped both their history and North America''s many varied environments. They place the student in the past as they trace how Native Americans dealt with challenges such as climate change, the rise of social hierarchies and political power, and ethnic conflict. Written in a clear and engaging style with a compelling narrative, The Archaeology of Ancient North America presents the grand historical themes and intimate stories of ancient Americans in full, living color.

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An exploration of cuteness and its immense hold on us, from emojis and fluffy puppies to its more uncanny, subversive expressionsCuteness has taken the planet by storm. Global sensations Hello Kitty and Pokémon, the works of artists Takashi Murakami and Jeff Koons, Heidi the cross-eyed opossum and E.T.—all reflect its gathering power. But what does “cute” mean, as a sensibility and style? Why is it so pervasive? Is it all infantile fluff, or is there something more uncanny and even menacing going on—in a lighthearted way? In The Power of Cute, Simon May provides nuanced and surprising answers.We usually see the cute as merely diminutive, harmless, and helpless. May challenges this prevailing perspective, investigating everything from Mickey Mouse to Kim Jong-il to argue that cuteness is not restricted to such sweet qualities but also beguiles us by transforming or distorting them into something of playfully indeterminate power, gender, age, morality, and even species. May grapples with cuteness’s dark and unpindownable side—unnerving, artful, knowing, apprehensive—elements that have fascinated since ancient times through mythical figures, especially hybrids like the hermaphrodite and the sphinx. He argues that cuteness is an addictive antidote to today’s pressured expectations of knowing our purpose, being in charge, ... Unknown localization key: "more"

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''Sheku believes that the future of classical music is bright, and in the hands of young musicians like him, it certainly is’ John SuchetMusic is what makes us alive, mindful and connected to each other. Music is what makes us human. This is the power of music.Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan’s wedding; from Bach’s solo suites to Bob Marley’s reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record.But how was it that someone like him – a person of colour, from a state school in Nottingham – rose to the upper echelons of the classical music world? What were the obstacles that he had to overcome, what did he learn along the way, and how could a young person follow in his footsteps today?In The Power of Music, Sheku explores the experiences and values that led him here, from a childhood of football practice and family music sessions, to his work today in the world’s finest concert halls and in the less privileged communities ... Unknown localization key: "more"

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**USA Today Bestseller**"If you’re tired of agreeing to annoying asks and thankless tasks, read this book. The Power of Saying No offers the smartest advice I’ve ever encountered for declining requests without risking your reputation or your relationships. This essential guide will sharpen your mind and steel your spine to live life on your own terms." —Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and To Sell Is HumanStop saying yes. Start saying no. Change your life!You have probably said “yes” to bosses, partners, family, friends, and even strangers, when you actually want to say "no." Maybe you wish you could say no more often, but you’re not sure how or if it’s even possible to do so. You’re not alone! We’re taught to say yes as often as we can. After all, if you say no, aren’t you likely to miss out on opportunities and sever important relationships? Isn’t saying no a harmony-buster?In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of “empowered refusal”—a proven framework for saying no that puts you in charge of your ... Unknown localization key: "more"

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Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its 'mirror effect'In The Power of Eight, Lynne McTaggart - an expert on the science of spirituality - reveals her remarkable findings from 10 years of experiments designed to discover how group intention can heal our lives - and change the world for the better.When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal long-standing conditions, mend fractured relationships, lower violence and even rekindle life purpose. But the greatest discovery of McTaggart's experiments is that group intention has a mirror effect, not only transforming the recipient but also reflecting back on the senders.This book chronicles McTaggart's own journey to make sense of all the miracles she witnessed, delving into the larger context of the science behind this phenomenon. With inspiration from the riveting stories of hundreds of people who have experienced life-altering transformations and a complete how-to of McTaggart's techniques, you will learn to harness the collective energies of The Power of Eight and unleash the power you hold inside of you to heal your own life - and the world around you.

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A powerful and revealing history of Historically Black Colleges and Universities (HBCUs), which have been essential for empowering Black citizens and for the ongoing fight for democracy in the US. From their founding, Historically Black Colleges and Universities (HBCUs) educated as many as 90 percent of Black college students in the United States. Although many are aware of the significance of HBCUs in expanding Black Americans'' educational opportunities, much less attention has been paid to the vital role that they have played in enhancing American democracy. In The Power of Black Excellence, Deondra Rose provides an authoritative history of HBCUs and the unique role they have played in shaping American democracy since 1837. Drawing on over six years of deep research, Rose brings into view the historic impact that government support for HBCUs has had on the American political landscape, arguing that they have been essential for not only empowering Black citizens but also reshaping the distribution of political power in the United States. Rose challenges the conventional wisdom that, prior to the late twentieth century, the federal government took a laissez-faire approach to education. Instead, governmental action was crucial in aiding the expansion of HBCUs in an era plagued ... Unknown localization key: "more"

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* ''Great art has dreadful manners...'' Simon Schama observes at the start of his epic exploration of the power, and whole point, of art. ''The hushed reverence of the gallery can fool you into believing masterpieces are polite things, visions that soothe, charm and beguile, but actually they are thugs. Merciless and wily, the greatest paintings grab you in a headlock, rough up your composure and then proceed in short order to re-arrange your sense of reality...'' * With the same disarming force, Power of Art jolts us far from the comfort zone of the hushed art gallery, as Schama closes in on intense make-or-break turning points in the lives of eight great artists who, under extreme stress, created something unprecedented, altering the course of art for ever. * The embattled heroes - Caravaggio, Bernini, Rembrandt, David, Turner, Van Gogh, Picasso and Rothko - faced crisis with steadfast defiance. The masterpieces they created challenged convention, shattered complacency, shifted awareness and changed the way we look at the world. With powerfully vivid story-telling, Schama explores the dynamic personalities of the artists and the spirit of the times they lived through, capturing the flamboyant theatre of bourgeois life in Amsterdam, the passion ... Unknown localization key: "more"

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The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That ''right time'' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the ''how'' and ''what'' of our lives and start focusing on the ''when'', we reveal our body''s natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body''s natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you''ve taken Dr Breus''s comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you''ll learn to schedule your day for peak productivity and well-being. Whether you are interested in ... Unknown localization key: "more"

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Biotechnologist Leroy Hood and longevity researcher Nathan Price journey to the future of health. Medicine today is a hit-or-miss affair that tackles symptoms long after disease sets in. Hood and Price explore the emerging technologies that will focus health care on extending wellness, making it personal, precise, and truly preventative.

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You're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're runningUnderstand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possibleDiscover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.

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The Power of New Urban Tourism explores new forms of tourism in urban areas with their social, political, cultural, architectural and economic implications. By investigating various showcases of New Urban Tourism within its social and spatial frames, the book offers insights into power relations and connections between tourism and cityscapes in various socio-spatial settings around the world.Contributors to the volume show how urban space has become a battleground between local residents and visitors, with changing perceptions of tourists as co-users of public and private urban spaces and as influencers of the local economies. This includes different roles of digital platforms as resources for access to the city and touristic opportunities as well as ways to organise and express protest or shifting representations of urban space. With contemporary cases from a wide disciplinary spectrum, the contributors investigate the power of New Urban Tourism in Africa, Asia, the Americas, Europe and Oceania. This focus allows a cross-cultural evaluation of New Urban Tourism and its dynamic, and changing conception transforming and subverting cities and tourism alike.The Power of New Urban Tourism will be of great interest to academics, researchers and students in the fields of cultural studies, sociology, the political sciences, economics, history, ... Unknown localization key: "more"

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More people today get news via Facebook and Google than from any news organization in history, and smaller platforms like Twitter serve news to more users than all but the biggest media companies. In The Power of Platforms, Rasmus Kleis Nielsen and Sarah Anne Ganter draw on original interviews and other qualitative evidence to analyze the "platform power" that a few technology companies have come to exercise in public life, the reservations publishers have about platforms, as well as the reasons why publishers often embrace them nonetheless.Nielsen and Ganter trace how relations between publishers and platforms have evolved across the United States, France, Germany, and the United Kingdom. They identify the new, distinct relational and generative forms of power that platforms exercise as people increasingly rely on them to find and access news. Most of the news content we rely on is still produced by journalists working for news organizations, but Nielsen and Ganter chronicle rapid change in the ways in which we discover news, how it is distributed, where decisions are made on what to display (and what not), and in who profits from these flows of information. By examining the different ways publishers have responded to these changes ... Unknown localization key: "more"

Objev podobné jako The Power of Platforms - Rasmus Kleis Nielsen, Sarah Anne Ganter

Power without control is unusable power, and long after the invention of the steam engine, finding ways of applying that power to tasks where consistency was of paramount importance was the ''Holy Grail'' which many steam engineers sought to find. It was the centrifugal governor which brought precision to the application of steam power, and its story can be traced back to 17th century Holland and Christiaan Huygens'' development of both the pendulum clock and system controls for windmills, and governors are still at the heart of sophisticated machinery today – albeit electronic rather than mechanical.Without the centrifugal governor, precise control over the increasingly-complex machinery which has been developed over the past two centuries would not have been possible. It was the first device to give the engineman the control they needed.As machine speed increased, the governor had to evolve to keep pace with the demands for greater precision.Over a hundred British patents were applied for in the nineteenth century alone for ‘improvements’ in governor design, many of which could be fitted, or retro-fitted, to engines from every large manufacturer.Some enginemen, on taking up new appointments – their jobs depending on the precision and consistency of their engine’s operation – ... Unknown localization key: "more"

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It is a pleasure to me that my Studies in the Geography of Ancient and Medieval India (1960), in spite of its defects, was favourably received by the students of the subject, so that its first edition was exhausted much earlier than was expected.A decade has now elapsed after the appearance of the first edition of the work, in which about 30 articles were presented in 22 Chapters and 2 Appendices. The number of my articles on geographical topics published during this period is about a dozen and a half. Most of these have been either in corporate in the old Chapters or presented in new Chapters. The old arrangement has been altered in a few cases.

Objev podobné jako Studies in the Geography of Ancient And Medieval India - D.C. Sircar

From the pilot''s seat in the B-29 that dropped the atomic bomb on Hiroshima, to Chernobyl''s exclusion zone and to the site in Finland where highly radioactive waste will be buried, this is the incredible story of nuclear power.Providing a vivid account of the characters and events that have shaped the world''s most controversial energy source and our thinking around it, The Power of Nuclear weaves politics, culture and technology to explore nuclear power''s past and future.In his quest to disentangle myth from facts, Marco Visscher asks: How dangerous is radiation? What should you do after a nuclear accident? Have nuclear weapons really made the world less safe? And why do some still reject the evidence showing the atom can provide unlimited clean energy, free countries of their dependence on fossil fuels and combat climate change?This is an informed look at what we might do with nuclear power - and what nuclear power is doing to us.

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Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic for guests, to the scrappy team that turned around one of the worst elementary schools in the country by embracing an intervention that lasts less than an hour. Filled with remarkable tales and practical insights, The Power of Moments proves we all have ... Unknown localization key: "more"

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When corruption runs deep, Rex Dalton will stop at nothing to shatter a drugs empire. On a critical mission to Afghanistan to investigate the opium trade, Rex Dalton stumbles across spine-chilling deceit and corruption that snakes through the highest echelons of power in Afghanistan, America, and Europe. When urgent requests to his superiors to eradicate the drug empire fall on deaf ears, Dalton, with his military dog, Digger, at his side, takes matters into his own hands, stirring up a hornet's nest so deadly that even he, one of the world’s most lethal assassins, might not survive. Dalton and Digger’s fight for justice began in The Fulcrum, the prequel to the Rex Dalton K9 Thrillers series, where their partnership was forged in blood and betrayal. Now, in The Power of Three, the battle continues—deadlier than ever. The Power of Three is the pulse-pounding first installment in JC Ryan’s electrifying Rex Dalton K9 Thrillers series. _____________________________________________________________Praise for The Power of Three:? ? ? ? ? A tour de force! Dog and human come together!? ? ? ? ? Wow! Read this book from start to finish - amazing! I want more. ? ? ? ? ? Great start to a new ... Unknown localization key: "more"

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THE NEW YORK TIMES BESTSELLER'Beautifully written, brilliantly researched' Angela Duckworth, bestselling author of Grit'The most interesting, immediately actionable book I’ve read in quite a while' Adam Grant, bestselling author of Think AgainIn this bestseller by the authors of Switch and Made to Stick, Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic ... Unknown localization key: "more"

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Leading lights of the NBA on why the fight for social justice and racial equality matters to them—and to all of us “At the root of this coalition, what binds and joins us together is a shared desire to fight for everyone to be treated with dignity, no matter their race, education, religion, sexual orientation, or economic situation.”—CJ McCollum, president, National Basketball Players Association, and guard, New Orleans Pelicans Professional basketball players are famous for their otherworldly athletic talents and accomplishments—but many of them also are deeply committed to using their platform to improve their communities and shed light on injustice. In 2020, the National Basketball Association (NBA), the National Basketball Players Association (NBPA), and the National Basketball Coaches Association (NBCA) harnessed this commitment and created the National Basketball Social Justice Coalition—a nonprofit dedicated to advancing social justice and combating racial inequality.The Power of Basketball is a book of essays written by members of this coalition and other leaders across the NBA and WNBA community—players, coaches, and executives who are committed to promoting voting rights, meaningful police reform, transforming the criminal justice system, and creating community safety. Each essay delves into a particular issue at the heart of the author’s ... Unknown localization key: "more"

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An anthology of Ancient Egyptian literature, revised to offer fresh translations of all the texts as well as some 25 new entries, including writings from the late literature of the Demotic period at the end of classical Egyptian history. It also includes an extensive bibliography.

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More than 200,000 soldA book about teams to help teams become more positive, united and connected. Worldwide bestseller — the author of The Energy Bus and The Power of Positive Leadership shares the proven principles and practices that build great teams - and provides practical tools to help teams overcome negativity and enhance their culture, communication, connection, commitment and performance. Jon Gordon doesn’t just research the keys to great teams, he has personally worked with some of the most successful teams on the planet and has a keen understanding of how and why they became great. In The Power of a Positive Team, Jon draws upon his unique team building experience as well as conversations with some of the greatest teams in history in order to provide an essential framework, filled with proven practices, to empower teams to work together more effectively and achieve superior results. Utilizing examples from the writing team who created the hit show Billions, the National Champion Clemson Football team, the World Series contending Los Angeles Dodgers, The Miami Heat and the greatest beach volleyball team of all time to Navy SEAL’s, Marching bands, Southwest Airlines, USC and UVA Tennis, Twitter, Apple and Ford, Jon shares ... Unknown localization key: "more"

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Learn to look and feel your best as you discover a new perspective on your mind, body, and health In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find: Strategies you can use to ensure your new health journey is ... Unknown localization key: "more"

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"The Power of Mattering offers simple, straightforward guidance to ensure we create thriving, cooperative, and high-trust cultures in which people really feel like they matter." — Simon Sinek, optimist; New York Times bestselling author, The Infinite Game; and podcast host, A Bit of OptimismFrom leadership expert Zach Mercurio comes The Power of Mattering—the essential guide for leaders who want to transform their teams, retain top talent, and ensure every employee feels valued and indispensable. Increasingly, people report feeling overlooked, ignored, and underappreciated at work. Simply put, they don't feel like they matter to their leaders or organizations—and it's taking a toll. This hidden epidemic of insignificance is fueling a mental health crisis, intensifying loneliness, and, for organizations, driving disengagement, turnover, and low performance. The good news is that leaders can learn the skills to ensure that everyone around them feels valued and knows how they add value at work. Through a captivating exploration of the emerging science of mattering and drawing from hands-on work in hundreds of diverse industries and organizations, researcher and speaker Zach Mercurio reveals how mattering to others is a fundamental—yet often overlooked—requirement for thriving. He introduces a simple yet effective framework for making daily interactions with ... Unknown localization key: "more"

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The long-awaited follow-up to Making Thinking Visible, provides new thinking routines, original research, and unique global case studies Visible Thinking—a research-based approach developed at Harvard’s Project Zero – prompts and promotes students’ thinking. This approach has been shown to positively impact student engagement, learning, and development as thinkers. Visible Thinking involves using thinking routines, documentation, and effective questioning and listening techniques to enhance learning and collaboration in any learning environment. The Power of Making Thinking Visible explains how educators can effectively use thinking routines and other tools to engage and empower students as learners and transform classrooms into places of deep learning. Building on the success of the bestselling Making Thinking Visible, this highly-anticipated new book expands the work of the original by providing 18 new thinking routines based on new research and work with teachers and students around the world. Original content explains how to use thinking routines to maximum effect in the classroom, engage students exploration of big ideas, link thinking routines to formative assessment, and more. Providing new research, new global case studies, and new practices, this book: Focuses on the power that thinking routines can bring to learningProvides practical insights on using thinking routines to facilitate ... Unknown localization key: "more"

Objev podobné jako The Power of Making Thinking Visible - Ron Ritchhart, Mark Church

Awaken possibility and embrace a life rich with abundanceThis book is an empowering guide to creating new meaning, purpose and intention. By harnessing the pure power of the universe, it''s possible to transform all areas of your life. Learn how to reveal your purpose, attract positive people into your circle and even invite new financial opportunities - all through the power of manifestation.With a wealth of useful advice and easy to follow exercises, this book will explain what manifesting is and how you can use it to tap into your own inner, cosmic energy and connect to the flow of the universe. Through inspirational stories of manifesting in action and insight into the practice''s unique blend of science and wisdom, The Power of Manifesting will equip you with the tools needed to create the life you deserve.

Objev podobné jako The Power of Manifesting - Anne Jirsch, Monica Cafferky

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our existing behaviours and all the need-to-know tips and techniques for improving our skills of emotional connection. From the neuroscience behind communication to the role of verbal language, the importance of setting to the power of humour, this book gives you all the tools you need to thrive in any networking or social situation. This book will help you to:· Feel less lonely· Experience deeper friendships and personal relationships· Be someone who makes others feel comfortable· Be more effective in the workplace· Experience all the positive effects of these changes on your mental and physical healthIncluding case studies and practical exercises, The Power of Connection offers a step-by-step roadmap to improved social confidence, better workplace communication and more fulfilling emotional connections, with ourselves and others.

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"A book to cherish. Every sentence rings with truth and the power to bring deep serenity, stillness, and a sacred Presence." Deepak Chopra The international bestselling spiritual book. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.************''I keep Eckhart''s book at my bedside. I think it''s essential spiritual teaching. It''s one of the most valuable books I''ve ever read.'' Oprah WinfreyTo make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now.

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''THE POWER OF NOW can transform your thinking. The result? More joy, right now.'' OPRAH WINFREYThe essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - ''the must-read bible du jour'' (Red).Eckhart Tolle''s book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.The invaluable companion volume - PRACTISING THE POWER OF NOW - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.

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To read most histories of art, you might be forgiven for supposing that great artists are superhuman, and the knowledge of different movements, periods and styles is essential to truly appreciate art.It''s time to look at art in a new way.THE POWER OF ART delves into the stories behind remarkable acts of creation in fifteen global cities at pivotal moments of artistic brilliance. It shows how art is an integral part of our daily lives, embedded in the very fabric of our existence. From the enduring wonders of ancient Babylon to the menacing pastel architecture of contemporary Pyongyang, eminent curator Caroline Campbell intertwines the stories of artists with the broader social, cultural and political landscapes of their time.In each vivid episode, Campbell reveals how art, in all its forms, is a testament to humanity''s inventiveness and ingenuity: it has served our fundamental needs for shelter, sustenance, spirituality, pleasure, order and community. But it can also evoke envy, anger, greed, and even be used as a means of social control.Spanning thousands of years of creativity, THE POWER OF ART will ignite your imagination and open your eyes to the art that surrounds us, whether it be a painting in a gallery, ... Unknown localization key: "more"

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Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don''t worry! You''re not alone. A lot of manifesting wisdom will tell you that it''s all your fault. You created your circumstances. Your vibes are off. That''s wrong. You are not a failure. You were doing nothing wrong. You are lovable, worthy, and equal to anyone on this earth.We are all distinctive and unrepeatable sparks of the universe with special skills and magic encoded within us. Finding the way to access this, releases your ability to make your dreams come true. The trick to manifesting is finding the right technique for you. The Power of You gives you those techniques so that you can easily and simply draw towards you the life you deserve. And most importantly, create a better relationship with yourself, with others, and with the outside world along the way. The Power of You hands you every tool, secret, and process you need, broken down into simple steps so that you can ... Unknown localization key: "more"

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‘The rare book that really might change your life. It has certainly changed mine.’ – John Green, Author of The Fault in Our StarsCasper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices―yoga, reading, walking the dog―into sacred rituals that can heal our crisis of social isolation and struggle to find purpose.“After half a decade of research and hundreds of conversations with people around the country, I am convinced we are in the midst of a paradigm shift. That what used to hold us in community no longer works, and that the spiritual offerings of yesteryear no longer help us thrive.”–Casper ter KuileWhat do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile they offer rituals that create the foundation for our modern spiritual lives.We are in crisis today. Our modern technological society has left too many of us―no matter our ages―feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us. Yet ter Kuile reveals a hopeful new message: we might not be religious, but that ... Unknown localization key: "more"

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*A Waterstones Best Popular Science Book of 2024* 'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'Daniel M. Davis, author of The Beautiful Cure and The Secret Body ________________________________________________From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body’s messengers has been overlooked. In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from ... Unknown localization key: "more"

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''Breathtaking'' JEREMY CLARKSON''Winslow''s masterpiece (so far) ... should have a place on every crime freak''s bookshelf. Superb'' INDEPENDENT ON SUNDAY_______________________A brilliant page-turning thriller of power and revenge on the front lines of the drug war.Drug lord Miguel Angel Barrera is head of the Mexican drug federación, responsible for millions of dollars worth of cocaine traffic into the US and the torture and murder of those who stand in its way. His nephew, Adan Barrera, is his worthy successor.Art Keller is a US government operative, so determined to obtain revenge for a murdered colleague that his pursuit of the cartel veers dangerously towards an obsession outside the law. In a brutal world filled with striking characters, from a high class prostitute to an Irish hitman and a charismatic Catholic priest, everyone is in search of some kind of salvation - or damnation...Don Winslow''s masterpiece is not only a page-turning thriller but also a rich and compelling novel in the league of James Ellroy or Don DeLillo._______________________The Cartel, the blockbuster sequel to The Power of the Dog, is also available.

Objev podobné jako The Power of the Dog - Don Winslow

THE POWER OF ART is an epic work of non-fiction that will transform our understanding of the world by unlocking the human stories behind millennia of art. Taking readers from ancient Babylon to contemporary Pyongyang, the eminent curator Caroline Campbell explains art's power to illuminate our lives, and inspires us to benefit from its transformative and regenerative power.Unlike the majority of art history, this book is about much more than the cult of personality. Instead, each chapter is structured around a city at a particularly vibrant moment in its history, describing what propelled its creativity and innovation. The emotions and societies she evokes are recognisable today, showing how great art resonates powerfully by transcending the boundaries of time.

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In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

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Why cash is worth preserving in an increasingly “cashless” society Over the last thirty years, we have witnessed a rapid transformation in the way that people pay for goods and services. Where we used to use cash for all but our largest purchases, many people now prefer credit cards, debit cards, cryptocurrency, and electronic services like Venmo, PayPal, or Alipay. And that's not necessarily a good thing. In The Power of Cash: Why Using Paper Money is Good for You and Society, Professor Jay Zagorsky, former advisor to the Boston Federal Reserve, delivers a startlingly insightful and eye-opening discussion of the harmful and unintended consequences of the demise of paper money. The author convincingly argues that cash is an essential and helpful tool that's worth preserving for the long run. You'll learn why using cash makes it easier to control your spending, secures your anonymity and privacy against bad actors intent on stealing your data, mitigates the chaos of climate change and war, and helps the poor, vulnerable, unbanked, and disenfranchised to navigate society. You'll also discover: When business and governments can refuse to take your paper moneyHow cash maintains your privacy and anonymity from tech companies, hackers, banks, and ... Unknown localization key: "more"

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Award-winning Fortune 500 brand consultant and behavioral expert Leslie Zane shatters conventional marketing wisdom, showing readers how to tap into the hidden brain where instinct prevails, creating a powerful network of connections that drive people to buy your product, company, or vision. People don’t make decisions with their conscious mind, but on instinct. In The Power of Instinct, marketing consultant and behavioral science expert Leslie Zane shows that to grow a brand, business, or even a social movement, traditional persuasion tactics fall short. Instead, you must connect to the instinctive mind. And to do this, you need to understand the science of consumer choice and employ techniques that work with a person’s brain, not against it. Zane uncovers the hidden network of connections that dictates the snap decisions we make and cracks the code on how to influence it. With a revolutionary set of rules for expanding the network, Zane shows us how to make any brand, business, political candidate, or idea the dominant instinctive choice. With science as your guide, as well as stories from the world’s most successful brands from McDonald's and Lululemon to the Yankees and Taylor Swift, you'll learn: What kind of messages create the greatest ... Unknown localization key: "more"

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The death of George Floyd and subsequent Black Lives Matter protests have made clear to everyone the vicious reality of racism that persists today. Many of those privileged enough to be distanced from racism are now having to come to terms with the fact that they continue to prosper at the detriment of others. Having spent the last four years researching, writing, and speaking about the benefits of diversity for society, June Sarpong is no stranger to educating and challenging those that have been enjoying the benefits of a system steeped in systemic racism without realising its true cost.In The Power of Privilege, June will empower those fortunate enough not to be ‘otherised’ by mainstream Western society to become effective allies against racism, both by understanding the roots of their privilege and the systemic societal inequities that perpetuates it. The Power of Privilege offers practical steps and action-driven solutions so that those who have been afforded privilege can begin undoing the limiting beliefs held by society, and help build a fairer future for all.

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Here is a thoughtful, accessible, hands-on guide to the increasingly popular practice of candle magic. Author Phillip Cooper offers techniques for training your mind and working with the energy of candles. The Power of Candle Magic shows how the magical use of candle energy can brighten your attitude, help focus your attention, create abundance, help you with healing, and draw more love into your life.  “The Power of Candle Magic contains practical information that can be put to excellent use by anyone. Transcending just burning candles, Cooper presents an entire system of magic with candle burning as its centerpiece. For those new to magical practice, Cooper’s system is effective, and you may find it a good place to begin. For adepts or those already on their paths, pan for the gold within these pages: take what works for you and integrate it into your magic.” —Judika Illes The book explains:how to choose candles for magicthe basics of creating candle ritualshow to make and work with incense and anointing oilsthe importance of color correspondenceshow to use the planetary correspondences so you can harness the right energy for any endeavorPreviously published as Candle Magic, this new edition includes an extensive new ... Unknown localization key: "more"

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To read most histories of art, you might be forgiven for supposing that great artists are superhuman, and the knowledge of different movements, periods and styles is essential to truly appreciate art.It''s time to look at art in a new way.THE POWER OF ART delves into the stories behind remarkable acts of creation in fifteen global cities at pivotal moments of artistic brilliance. It shows how art is an integral part of our daily lives, embedded in the very fabric of our existence. From the enduring wonders of ancient Babylon to the menacing pastel architecture of contemporary Pyongyang, eminent curator Caroline Campbell intertwines the stories of artists with the broader social, cultural and political landscapes of their time.In each vivid episode, Campbell reveals how art, in all its forms, is a testament to humanity''s inventiveness and ingenuity: it has served our fundamental needs for shelter, sustenance, spirituality, pleasure, order and community. But it can also evoke envy, anger, greed, and even be used as a means of social control.Spanning thousands of years of creativity, THE POWER OF ART will ignite your imagination and open your eyes to the art that surrounds us, whether it be a painting in a gallery, ... Unknown localization key: "more"

Objev podobné jako The Power of Art - Caroline Campbell

Level-up employee productivity, creativity, and inspiration at your workplace In The Power of Play: The Game Design Approach to Transforming Employee Engagement, the Managing Director for Willow Ventures —a global insurance innovation leader—George Kesselman, delivers a one-of-a-kind and exciting take on employee productivity and engagement. He dives deep into increasing divergence between work and how we approach motivation, and moving beyond the gamification of work, exploring the motivational and behavioural elements behind the “fun” kind of problem solving we find in games and showing you how to apply them to your workplace. In the book, you’ll discover how to apply the principles of game design to the professional environment so you can realize higher levels of motivation, productivity, and creativity from your teams. You’ll also find: Strategies to make your workplace more enjoyable and improve talent recruitment and retentionPractical insights into tapping into your employees’ intrinsic motivations to create a more satisfying work experienceDiscussions of how to identify core motivations, combine them with clever design, and help your employees achieve “flow states” of extraordinary productivityPerfect for managers, executives, directors, entrepreneurs, founders, and other business leaders, The Power of Play is also a can’t-miss resource for human resources and other people ... Unknown localization key: "more"

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Volume 2 of an official sequel to Jim Henson’s cult classic fantasy film The Dark Crystal. Jen and Kira’s greatest fear has been realized as the Crystal is broken once more. The evil Skeksis have returned, eager to regain their cruel dominance over the world. But as the Gelfling and Skeksis battle for control of the Crystal Castle, Jen pursues those responsible for breaking the Crystal. On their own and on the run, Thurma and Kensho must stick together as they journey across the wildlands of Thra if they are to make it to the Fireling home deep beneath the planet’s surface. While they come across faces new and old on their quest, they are unaware of the threat following their trail: The Chamberlain. Written by Simon Spurrier (The Spire, X-Men Legacy) and Phillip Kennedy Johnson (Warlords of Appalachia) and lushly illustrated by Kelly and Nichole Matthews (Toil & Trouble), The Power of the Dark Crystal continues the bestselling sequel to one of Jim Henson’s most revered creations. Collects issues #5-8 of Jim Henson's The Power of the Dark Crystal.

Objev podobné jako Jim Henson's The Power of the Dark Crystal Vol. 2 - Simon Spurrier, Phillip Kennedy Johnson

Imagine having to draw dots each time we wanted to do a sum like 3+4. Or having to sound out every word we read, no matter how many times we''ve seen it before. Having well-consolidated memories for how to do these things can help us avoid these difficulties, which is why consolidation should be a key goal of effective teaching. Helping students consolidate knowledge is a crucial stepping stone in allowing them to navigate problems and develop their knowledge.Building on the hugely influential paper by John Dunlosky, Amarbeer Singh Gill looks at ways teachers can use recommendations from ''Strengthening the Student Toolbox'' to consolidate knowledge and enhance the learning that takes place in their classrooms. Each strategy is looked at in detail, delving into the conditions needed to help the strategies work, how they might look in classrooms, things to be mindful of when translating research into practice, and case studies from current teachers who describe how they''ve used these strategies.By harnessing the power of these strategies we can make it more likely that our students will succeed not just whilst they''re in our classrooms, but also well beyond by giving them the tools they need for lifelong learning.

Objev podobné jako Dunlosky's Strengthening the Student Toolbox in Action - Amarbeer Singh Gill

''you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.''The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which he developed himself by trial and error whilst searching for a way of life.Millions of people have taken Peale''s teachings as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

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