the joy you make steven petrow

The Joy You Make - Steven Petrow

We all know what it s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world - political strife and global upheavals - and we end up with a recipe for... joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present - in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map - and now we have one. In The Joy You Make, Petrow explores the many expressions of joy and shows readers how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents deaths, the breakup of his marriage, and his sister s cancer diagnosis. Combining his personal experiences with research and expert interviews, Petrow asks (and answers) the question: What if there was a way to find the joy in everything? Come join him on his search, and make it yours.

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All You Need Is Love - Peter Brown, Steven Gaines

THE NEW YORK TIMES BESTSELLERDaily Mail - BOOK OF THE WEEK The Observer - BOOK OF THE WEEK I can think of no one better placed to tell the story behind The Beatles than Peter Brown. -Pattie Boyd Harrison Interviews so controversial they were locked in a vault for 40 years -The Times A fascinating snapshot of the tensions still festering between The Fab Four in 1980 - Telegraph It truly is a jaw-dropping read - Daily ExpressAll You Need is Love is a ground-breaking oral history of the Beatles and how it all came to an end. Based on never-before-published or heard interviews with Paul McCartney, Yoko Ono, George Harrison, Ringo Starr, and their families, friends, and business associates, this is a landmark book, containing stunning new revelations, about the biggest band the world has ever seen.In 1980-1981 former COO of Apple Corp, Peter Brown and author Steven Gaines interviewed everyone in the Beatles inner circle and included a small portion of the transcripts in their international bestselling book The Love You Make, which spent four months on the New York Times bestseller list. But left in their archives was a treasure trove of unique and candid interviews that they chose not to publish, until now. A powerful work assembled through honest, intimate, sometimes contradictory and always fascinating testimony, All You Need is Love is a one-of-a-kind insight into the final days, weeks, months and years of the Beatles phenomenon.

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All You Need Is Love - Peter Brown, Steven Gaines

THE NEW YORK TIMES BESTSELLERA Daily Mail Music Book of the Year, 2024An Observer Book of the Week I can think of no one better placed to tell the story behind The Beatles than Peter Brown. -Pattie Boyd Harrison Interviews so controversial they were locked in a vault for 40 years -The Times A fascinating snapshot of the tensions still festering between The Fab Four in 1980 -The Telegraph It truly is a jaw-dropping read -Daily Express A revealing oral history of the forces that spurred the band s breakup... drawing from a trove of never before published conversations. Beatles fans will be impatient to get their hands on this. -Publishers Weekly **** A gossipy, insider oral history -MOJO magazineAll You Need is Love is a ground-breaking oral history of the Beatles and how it all came to an end. Based on never-before-published or heard interviews with Paul McCartney, Yoko Ono, George Harrison, Ringo Starr, and their families, friends, and business associates, this is a landmark book, containing stunning new revelations, about the biggest band the world has ever seen.In 1980-1981 former COO of Apple Corp, Peter Brown and author Steven Gaines interviewed everyone in the Beatles inner circle and included a small portion of the transcripts in their international bestselling book The Love You Make, which spent four months on the New York Times bestseller list. But left in their archives was a treasure trove of unique and candid interviews that they chose not to publish, until now. A powerful work assembled through honest, intimate, sometimes contradictory and always fascinating testimony, All You Need is Love is a one-of-a-kind insight into the final days, weeks, months and years of the Beatles phenomenon.

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YOU Decide YOUR Adventure - Bear Grylls

Encourage the kids in your life to trade screen time for green time in Bear Gryllsâ ™ outdoor activities book!Imagine you could choose your own epic adventure with Bear Gryllsâ ¦What would you doâ ¦and where would you go?Get ready to join outdoor adventurer Bear Grylls as you take on snowcapped mountains, craggy cliffs, exposed open grassland, dense forests, and raging water rapids. Just like on a real adventure, youâ ™ll have to think fast â “ the choices you make will reveal which page you need to turn to in the book, just like a pick-your-own adventure story. But remember, choose carefully! Bear will be there to help guide you and give you some handy tips and tricks, but the decisions will be yours to make.An exciting, interactive adventure story from the one and only Bear Grylls:Kids can determine the outcome of the story by picking the path forward, helping develop critical thinking and problem-solving skillsScreen-free fun that promotes a love of the outdoors and can be read again and again to achieve a different outcomePacked full of nature facts to help kids learn about the natural world while they readSo, if you feel up for the challenge, get ready to decide your own outdoor adventure on the ultimate expedition!

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Make Ink - Jason Logan

From designer and artist Jason Logan, founder of the Toronto Ink Company—a citizen science experiment to make eco-friendly, urban ink from street-harvested pigments—Make Ink delves into the history of inkmaking and the science of distilling pigment from the natural world.  Foreword by Booker Prize-winning author Michael Ondaatje  “Once you start making ink, the world never quite looks the same.” ?Martha Stewart  “In my experience, inkmaking is easiest when you are patient and remain open to everything. Some of the most interesting effects of handmade inkmaking happen when the unexpected happens. Wherever it takes you, the ink you make yourself can only be your own color. Follow your instincts. There is no wrong path.”—from the Introduction  Readers will learn how to forage for materials such as soot, rust, cigarette butts, peach pits, and black walnut, then how to mix, test, and transform these ingredients into rich, vibrant inks that are sensitive to both place and environment. Chapters include: A Forager’s ChecklistWhat Is Ink and How Is It MadeNatural Ink: A Basic RecipeColors and RecipesThe Ground Rules of Natural InkmakingTesting Ink on PaperAnd more! Organized by color, with a glossary of terms and a guide to resources, and featuring lovely minimalist photography throughout, Make Ink combines science, art, and craft to instill the basics of ink making and demonstrate the beauty and necessity of engaging with one of humankind’s oldest tools of communication.  “Demystifies the process, encouraging experimentation.” ?NPR

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The Weight of Nature - Clayton Aldern

A riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too. Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone largely unreported.Eco-anxiety, he shows us, is just the tip of the iceberg. The rapidly changing environment is directly intervening in our brain health, behaviour, decision-making and cognition in real time, affecting everything from spikes in aggravated assault to lower levels of productivity and concentration, to the global dementia epidemic. Travelling the world to meet the scientists and doctors unravelling the tangled connections between us and our environment, and reporting the stories of those who are already feeling these shifts most keenly, Aldern shows how climate change isn’t just around us, but within us.Lucid, urgent and at times deeply moving, The Weight of Nature is a revelation, bringing to light the myriad ways in which the natural world tugs and prods at the decisions you make; how it twists and folds your memories and mental states; how this nebulous everywhere we call the environment is changing our very humanity from the inside out.

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The Fashion Business Manual - Fashionary

The world⠙s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It s not a traditional business book The Fashion Business Manual is the world⠙s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. It⠙s also the perfect tool for improving your skills across a range of business areas. - People in the Fashion Industry Fashion is business. Whether you⠙re the head designer or a sales assistant, a 360° understanding of industry can help you tackle issues faced in your day-to-day role. The extra knowledge can give you the upper hand, and maybe even a career boost, too. - Everyone Anyone interested in fashion or looking to get their foot in the industry⠙s door will benefit from reading this book. By presenting a balanced overview of business insight and know-how, it⠙ll help prepare you for your first steps into the fashion world. DETAILS - Easy to read By breaking down lengthy information into short sentences, using step-by-step guides, and highlighting key words, we help you read about complex topics without losing your concentration. - Tailor-made for visually oriented people The Fashion Business Manual is easy on the eyes. We⠙ve applied colorful graphics to every page, helping lead you through the flow of text boredom-free. - Illustrated examples A picture is worth a thousand words. We use illustrated examples to explain key information and practical scenarios quickly and clearly.

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The Weight of Nature - Clayton Aldern

Penetrating, intensely personal, and impossible to put down, this is a book you need to read. Annie Proulx, winner of the Pulitzer Prize This book is a triumph. Bill McKibbenA riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too. Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone largely unreported.Eco-anxiety, he shows us, is just the tip of the iceberg. The rapidly changing environment is directly intervening in our brain health, behaviour, decision-making and cognition in real time, affecting everything from spikes in aggravated assault to lower levels of productivity and concentration, to the global dementia epidemic. Travelling the world to meet the scientists and doctors unravelling the tangled connections between us and our environment, and reporting the stories of those who are already feeling these shifts most keenly, Aldern shows how climate change isn’t just around us, but within us.Lucid, urgent and at times deeply moving, The Weight of Nature is a revelation, bringing to light the myriad ways in which the natural world tugs and prods at the decisions you make; how it twists and folds your memories and mental states; how this nebulous everywhere we call the environment is changing our very humanity from the inside out.

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The Harmonious Home - Rebecca Atwood

A holistic approach to creating a home using the colors, patterns, and textures found in the natural world, from the author of Living with Color and Living with Pattern.Hailed by Vogue for her approachable patterns and textiles Rebecca Atwood shares a new method for styling your interiors, one guided by nature: specifically landscapes that capture your imagination. As an artist, she has found that the details of a landscape helps make design accessible, and when decorating a home, it can even direct the decisions you make. Think of a place outside that contains a mood you want to bring into your home, such as the beach or a garden you saw on your travels. Identify the colors in its landscape and you can choose a room’s paint colors. Pick out its textures and you can decide what materials—rugs, wallpaper, upholstery fabric—to bring into the room. The Harmonious Home walks you through six different landscapes—Dunes, Ocean, Field, Forest, Garden, and City—and shows you how to pull together color and pattern combinations you might not have imagined on your own that evoke the feeling of the place without looking overly thematic.Throughout, you’ll find gorgeous photographs of interiors around the country and expert advice from celebrated interior designers for selecting lighting, a floor plan, window treatments, and more. With endless inspiration for building a room around a mood, The Harmonious Home takes you from fabric and paint swatches to a harmonious design that feels like home.

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The Traitors - Alan Connor

FOR FANS OF THE TRAITORS, THE BIGGEST UK SHOW OF THE YEAR 2025 This book is brilliant Zoe Ball, BBC Radio 2Loved watching The Celebrity Traitors? Excited about the new 2026 series with its thrilling twists and challenges? Recreate the round tables, Traitors turret, and immersive challenges at home with the official Traitors game book. It s time to start your adventure. Get them before they get you!Put your sleuthing skills to the test in a world of deception, betrayal, and strategy. Placed in a castle in the Scottish Highlands, you must figure out if your fellow players are Faithful or a Traitor. Can you trust Jorge, the dentist with an encyclopaedic memory and tendency to smile at everyone? Or Nina, the retiree who acts like the group s matriarch but has a knowing glint in her eyes..? Beware, for in this treacherous game, trust is a luxury you cannot afford. In the official book of the BAFTA-winning phenomenon, The Traitors: The Interactive Game Book, the decisions you make will decide what happens next. Take this thrilling journey on your own or with others, pooling your wisdom to make the right choices. With over 20 standalone games to play in a group - all with cunning Traitors twists - this is the perfect gift, guaranteed to unleash hours of mischief and fun. Reader reviewsif you like the series you will love this! *****great fun! *****absolutely brilliant best thing Iâ ™ve read in a long time *****amazing ***** modern twist on the choose your own adventure books*****fantastic ******Praise for The Traitors TV show* Sensational, phenomenal and genuinely mind-boggling Guardian Epic duplicity and backstabbing The Times Addictively fiendish, this treachery was the best thing on TV in 20 years Daily Mail

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Do the New You - Steven Furtick

Instant New York Times Bestseller!Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn t imaginary at all. It s actually the authentic you trying to break through. And it s not a future version of yourself you have to chase. The true you may be new to you, but it s not new to God. It s the you he knew all along.In Do the New You, New York Times bestselling author and pastor Steven Furtick speaks directly to the challenge of living out your God-given identity and calling. He explores and unpacks six practical mindsets everyone can adopt to get from who you are today to where God is taking you. These six statements are truths you can speak over yourself any time and anywhere: - I m not stuck unless I stop.- Christ is in me. I am enough. - With God there s always a way and by faith I will find it.- God is not against me, but he s in it with me, working through me, fighting for me.- My joy is my job.- God has given me everything I need for the season I m in.These simple, powerful, memorable phrases will shift your focus, feelings, and actions to align with God s vision of you. God isn t just calling you to do you. He s calling you to do the new you-the unique and powerful person he created you to be. A Study Guide is also available for purchase. A Spanish edition, ¡Renuévate!, is also available for purchase.

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Wake Up To The Joy Of You - Stassinopoulos Agapi

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

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The Sense of Style - Steven Pinker

Steven Pinker, the bestselling author of The Language Instinct, deploys his gift for explaining big ideas in The Sense of Style - an entertaining writing guide for the 21st centuryWhat is the secret of good prose? Does writing well even matter in an age of instant communication? Should we care? In this funny, thoughtful book about the modern art of writing, Steven Pinker shows us why we all need a sense of style.More than ever before, the currency of our social and cultural lives is the written word, from Twitter and texting to blogs, e-readers and old-fashioned books. But most style guides fail to prepare people for the challenges of writing in the 21st century, portraying it as a minefield of grievous errors rather than a form of pleasurable mastery. They fail to deal with an inescapable fact about language: it changes over time, adapted by millions of writers and speakers to their needs. Confusing changes in the world with moral decline, every generation believes the kids today are degrading society and taking language with it. A guide for the new millennium, writes Steven Pinker, has to be different.Drawing on the latest research in linguistics and cognitive science, Steven Pinker replaces the recycled dogma of previous style guides with reason and evidence. This thinking person s guide to good writing shows why style still matters: in communicating effectively, in enhancing the spread of ideas, in earning a reader s trust and, not least, in adding beauty to the world. Eye-opening, mind-expanding and cheerful, The Sense of Style shows that good style is part of what it means to be human.

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The Singing Neanderthals - Prof Steven Mithen

A fascinating and incisive examination of our language instinct from award-winning science writer Steven Mithen.Along with the concepts of consciousness and intelligence, our capacity for language sits right at the core of what makes us human. But while the evolutionary origins of language have provoked speculation and impassioned debate, music has been neglected if not ignored. Like language it is a universal feature of human culture, one that is a permanent fixture in our daily lives.In THE SINGING NEANDERTHALS, Steven Mithen redresses the balance, drawing on a huge range of sources, from neurological case studies through child psychology and the communication systems of non-human primates to the latest paleoarchaeological evidence.The result is a fascinating and provocative work and a succinct riposte to those, like Steven Pinker, who have dismissed music as a functionless and unimportant evolutionary byproduct.

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I Curse You with Joy - Tiffany Haddish

Tiffany Haddish is back with her highly anticipated new essay collection, I Curse You With Joy.It s been a minute. Readers last sat down with Tiffany in her bestselling debut The Last Black Unicorn. Since then, Haddish has catapulted to A-list fame as the breakout star of Girls Trip. She s walked the Oscars red carpet, released a hit stand-up special with Netflix, and made history as the first Black female comedian to host Saturday Night Live and Shark Week. But it hasn t been all VIP parties and free diving with apex predators. In these humorous and heartfelt essays, Tiffany gets real about the highs and lows of life. Believe it or not, there was a time when Tiffany didn t totally know who Tiffany was. Before she found her groove, she was on stage dressed like her snobby airline coworkers telling halfhearted dick jokes. She tanked. It took a fake penis, some help from friends, and a little encouragement from Bob Saget, but eventually Tiffany figured out Tiffany. I Curse You With Joy celebrates all the lessons she learned along the way--the joy and the pain. Tiffany reckons with the legacy of her childhood trauma, the challenges of being a Black woman in the entertainment industry, and her bittersweet reunion with her estranged father after twenty years apart. Don t worry, she s got plenty of advice to share, too. I Curse You With Joy is Tiffany Haddish unfiltered. (We know what you re thinking...how much more unfiltered can she get?) These essays lay it all bare, bringing readers into Tiffany s inner circle where joy, honesty, humor, and heart are the order of the day.Â

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Lonely Planet The Joy of Quiet Places - Lonely Planet

⠜The Joy of Quiet Places proves there s still a world of places where silence remains truly golden⠝ - Traveller Magazine, Sydney Morning HeraldDiscover 60 of our planet s most serene and peaceful spaces plus 120 extra ideas on tranquil trips that explore the joys, pleasures, and restorative effects of quiet travel.Nothing is more healing to the mind and spirit than finding a special place of peace. Learn how to slow down, open your eyes and ears to the tiny details of our world, and find joy in spaces far from the hustle and bustle of daily life with this unique travel guide.Inside The Joy of Quiet Places:60 joyous and special quiet places from all over the world organised by region plus 120 extra recommendations of quiet trips Feature profiles explore the joy of each quiet place and its story including why it is so special, its history, its challenges, and the quality of joy you may feel while thereAt-a-glance reasons to go offer a glimpse into what you can expect to find from each journey plus don t miss experiences ensure you make the most of your timeQ A panels from experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa the Middle East, Americas Antarctica, Asia, Europe, OceaniaBeautiful and vibrant book cover by Owen Gatley, illustrator of all books within Lonely Planet s Joy of seriesLonely Planet s Joy of series introduces The Joy of Quiet Places, the ultimate gift book for anyone looking to experience a meditative or mindful getaway, and add more balance and joy to their next travel adventure.

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A History of the Crusades I - Steven Runciman

The first volume of Steven Runciman s classic, hugely influential trilogy on the history of the Crusades On a February day in the year AD 638 the Caliph Omar entered Jerusalem, riding upon a white camel An enthralling work of grand historical narrative, Steven Runciman s A History of the Crusades overturned the traditional view of the Crusades as a romantic Christian adventure, and instead shifted the focus of the story to the East. With verve and drama, volume one of Runciman s trilogy tells the story of the First Crusade - from its unlikely beginnings in pilgrimage to the horrors of the siege of Jerusalem and the carving out of new territory on the edge of the eastern Mediterranean. Without question one of the major feats of contemporary historical writing The New York Times The historian whose magisterial works transformed our understanding of Byzantium, the medieval church and the crusades Guardian

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The Gut-Brain Paradox - Steven R. Gundry

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born.The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction.However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.

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A History of the Crusades II - Steven Runciman

The second volume of Steven Runciman s classic, hugely influential trilogy on the history of the Crusades There was magic about. Saladin himself was troubled by terrible dreams... Steven Runciman s unrivalled history of the Crusades is a classic of learning and vivid, compelling storytelling, which brilliantly brings to life the personalities, battles, massacres, triumphs and follies of these epochal events. In this second volume of his trilogy Runciman tells the story of the foundation of the Kingdom of Jerusalem, the disastrous, bloody Second Crusade and the inexorable rise of the crusaders nemesis, Saladin. The pre-eminent historian of the Byzantine Empire and of the Crusades ... a surefooted guide who could render the past visible and familiar Daily Telegraph He tells his story plain ... always pleasurable to read Gore Vidal

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The Algorithm Design Manual - Steven S. Skiena

My absolute favorite for this kind of interview preparation is Steven Skiena s The Algorithm Design Manual. More than any other book it helped me understand just how astonishingly commonplace ... graph problems are -- they should be part of every working programmer s toolkit. The book also covers basic data structures and sorting algorithms, which is a nice bonus. ... every 1 - pager has a simple picture, making it easy to remember. This is a great way to learn how to identify hundreds of problem types. (Steve Yegge, Get that Job at Google) Steven Skiena s Algorithm Design Manual retains its title as the best and most comprehensive practical algorithm guide to help identify and solve problems. ... Every programmer should read this book, and anyone working in the field should keep it close to hand. ... This is the best investment ... a programmer or aspiring programmer can make. (Harold Thimbleby, Times Higher Education) It is wonderful to open to a random spot and discover an interesting algorithm. This is the only textbook I felt compelled to bring with me out of my student days.... The color really adds a lot of energy to the new edition of the book! (Cory Bart, University of Delaware) The is the most approachable book on algorithms I have. (Megan Squire, Elon University)---This newly expanded and updated third edition of the best-selling classic continues to take the mystery out of designing algorithms, and analyzing their efficiency. It serves as the primary textbook of choice for algorithm design courses and interview self-study, while maintaining its status as the premier practical reference guide to algorithms for programmers, researchers, and students. The reader-friendly Algorithm Design Manual provides straightforward access to combinatorial algorithms technology, stressing design over analysis. The first part, Practical Algorithm Design, provides accessible instruction on methods for designing and analyzing computer algorithms. The second part, the Hitchhiker s Guide to Algorithms, is intended for browsing and reference, and comprises the catalog of algorithmic resources, implementations, and an extensive bibliography. NEW to the third edition: -- New and expanded coverage of randomized algorithms, hashing, divide and conquer, approximation algorithms, and quantum computing -- Provides full online support for lecturers, including an improved website component with lecture slides and videos -- Full color illustrations and code instantly clarify difficult concepts -- Includes several new war stories relating experiences from real-world applications -- Over 100 new problems, including programming-challenge problems from LeetCode and Hackerrank. -- Provides up-to-date links leading to the best implementations available in C, C++, and Java Additional Learning Tools: -- Contains a unique catalog identifying the 75 algorithmic problems that arise most often in practice, leading the reader down the right path to solve them -- Exercises include job interview problems from major software companies -- Highlighted take home lessons emphasize essential concepts -- The no theorem-proof style provides a uniquely accessible and intuitive approach to a challenging subject -- Many algorithms are presented with actual code (written in C) -- Provides comprehensive references to both survey articles and the primary literature Written by a well-known algorithms researcher who received the IEEE Computer Science and Engineering Teaching Award, this substantially enhanced thi

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A History of the Crusades III - Steven Runciman

The third volume of Steven Runciman s classic, hugely influential trilogy on the history of the Crusades The whole tale is one of faith and folly, courage and greed, hope and disillusion Steven Runciman s triumphant three-volume A History of the Crusades remains an unsurpassed account of the events that changed the world and continue to resonate today. This final volume of the trilogy begins with the glamorous Third Crusade and ends with the ruinous collapse of the crusader states and the degeneration of their ideals, which reached its nadir in the tragic destruction of Byzantium. When historical events are written about with this sort of command, they take on not only the universality of a fairy tale but also a certain moral weight. Runciman writes both seductively and instructively about the dignity and beauty of different religious beliefs and about the difficulties of their co-existence Independent

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Lonely Planet The Joy of Wild Swimming - Lonely Planet

Dive into 60 of the world s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of each open-water sanctuary- In the know tips and insights that show why each swimming spot is so joyful, plus what to expect from your visit, how to get there, the best months to go, what to take with you, must-do activities and experiences not to be missed- Covers global wild swimming destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Freya Bromley, author of The Tidal Year, which tells the story of her adventure swimming every tidal pool in Britain. Freya has written for publications including Lonely Planet, Financial Times, and National Geographic TravellerDo more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Wild Swimming is the ultimate gift book for the water lover in your life, or a wonderful treat to inspire your next reviving wild swim in a turquoise blue bay, dazzling fjord or relaxing hot spring.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

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The Bach Cello Suites - Steven Isserlis

A unique Companion to J S Bach s iconic Cello Suites from internationally-renowned cellist Steven Isserlis.â ˜The very model of how to write about music.â ™ Philip Pullmanâ ˜An essential companion.â ™ Jeremy Denk, New York Times\â ˜Illuminating, accessible and detailed.â ™ ObserverBachâ ™s six cello suites for solo cello are among the most cherished works in musical literature. Little-known for some two hundred years after their composition, they have acquired an aura that enthrals audiences worldwide.Internationally renowned cellist Steven Isserlis goes deep into the history and the emotional journey of the suites, bringing to bear all his experience of performance to offer a rewarding companion for everyone, from the casual listener to the performing musician.

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Lonely Planet The Joy of Birdwatching - Lonely Planet, Dr Mya-Rose Craig, Tenijah Hamilton

⠜this book delivers on the magic that birds can hold⠝ - Birdlife Magazine⠜acts as both a travel guide and a partial field guide, whetting one s appetite to go out and get birding⠝ - Organic Gardener MagazineDiscover 60 uplifting birding adventures plus 120 extra ideas on bird-rich trips that explore the joys and pleasures of watching our feathered friends in nature.Meet some of the world s most remarkable birds - big and small - and marvel at the sights, sounds, sensations, and settings that can be experienced at each of the birdwatching locations and hotspots shared in this unique guide.Inside The Joy of Birdwatching:60 joyous and memorable birding experiences organised by region plus 120 extra recommendations of birding encounters across the worldFeature profiles explore the joy of birding and the practicalities including at-a-glance reasons to go, what makes each encounter so special, and the don t miss aspects of each experience Q A panels from birding experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa the Middle East, Americas Antarctica, Asia, Europe, OceaniaBeautiful and vibrant book cover by Owen Gatley, illustrator of all books within Lonely Planet s Joy of seriesLonely Planet s Joy of series introduces The Joy of Birdwatching, the ultimate gift book for the ornithophile in your life, or for anyone looking to connect with nature and add more balance and joy to their next travel experience.

Objev podobné jako Lonely Planet The Joy of Birdwatching - Lonely Planet, Dr Mya-Rose Craig, Tenijah Hamilton

The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women s bodies. This isn t just a book, it s a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

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Joy in the Belly of a Riot - Barbara Fant

The acclaimed poetic force celebrates the practice of poetry as healing and prayer in this vital, life-affirming collection about surviving the void and touching the divine—the first book in a creative collaboration between Amistad and Moore Black Press.At age fifteen, Barbara Fant tragically lost her mother, and her world was suddenly upended. “I became an angry teenager. I was mad at the world.,” she recalls. “I even stopped praying, but I began to write. Poetry became my way of communication, my way of processing . . . it became my way to pray.”Rebirth, renewal, and healing are the heart of Joy in the Belly of a Riot. Fant’s monumental collection is a continuation of her lifelong project of using poetry as prayer; this is healing-informed poetry to restore herself, her community, and the world. Exquisitely lyrical and boldly resonant, Fant’s poems excavate the nightmares of a childhood marked by poverty, violence, racism, and the loss of countless loved ones. Suffering seemed endemic to neighborhoods like hers, and yet, in Fant’s own words, “I keep trying to write about the trauma, but the joy won’t let me.”Steeped in a rich Black Christian tradition and drawing on Scripture for artistic inspiration, Fant’s verse offers solace and guidance for all, from the devout to the skeptical. In these poems Fant demands that we see her, and her community, throug more than our grief. As she closes this profound collection, Fant gently preaches that we choose life and reminds us that “wholeness is our birthright.”Joy in the Belly of a Riot is a healing balm in times of sustained uncertainty and a rock upon which we can build and sustain a foundation of joy. Fant’s essential message demands to be heard, now more than ever.

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Lonely Planet The Joy of Exploring Gardens - Lonely Planet

Discover 60 of the world s most spectacular gardens plus 120 travel ideas to ignite a love of outdoor spaces. Featuring the history of every botanical gem, beautiful photography and trip planning tips, this uplifting book explores the restorative effects of flora and fauna, and the joy to be experienced from each of the inspiring gardens inside it.Walk spellbinding nature trails at the Desert Botanical Garden in Arizona, US; wander the stone paths of Japan s infamous Kenroku-en Garden; or steal away to a subtropical retreat just off the coast from Glengarriff, Ireland. In-depth garden profiles, Q As with experts, and personal accounts from writers who have experienced the magic of each destination accompany the mesmerising gardens inside this book, so that you can learn just why each idyllic sanctuary is so joyful.Inside The Joy of Exploring Gardens:- 60 in-depth profiles of gardens illustrated with beautiful photography; a Q A section where you can read the insights and thoughts from an expert closely linked to the garden; and first-hand accounts from writers who have visited each outdoor space- 120 extra must-visit garden destinations from all over the world- At-a-glance reasons to go that offer a glimpse into what you can expect to find in each garden from water features to rainforest walks; city views to upcycled sculptures- Accessibility awareness including an overview of the path and ground conditions and the availability of accessible toilets and other amenities for visitors with disabilities and mobility issues- In the know tips to help you get there including local transport, when to go, what to take with you, must-do activities, and experiences not to be missed- Covers global garden destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Lyanda Lynn Haupt, author, naturalist, ecophilosopher, and speaker. Her latest book is Rooted: Life at the Crossroads of Science, Nature, and Spirit.Do more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Exploring Gardens is the ultimate gift book for the horticulturist in your life or a wonderful treat to inspire your next joyful garden adventure to a paradisiacal wonder or secret botanical gem.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

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Every Move You Make - C.L. Taylor

THE ONLY WAY TO STOP A STALKER IS TO BECOME ONE YOURSELF⠦⠘Exceptional! A breathless, chilling one-sitting read with twist after brilliant twist. Clever, original and filled with tension. A story I won⠙t ever forget.⠙ Claire Douglas⠘A totally brilliant twist. I absolutely loved it!⠙ Lisa Jewell Exceedingly clever, tense and satisfying. Andrea MaraKeep your friends close and your enemies closer⠦Alexandra, Lucy, Bridget, River and Natalie. Five friends who wish they⠙d never met. Because the one thing they have in common is the worst thing in their lives: they are all being stalked.When one of their group is murdered, days after their stalker is released from prison, time stands still for them all. They know their lives could end just as brutally at any moment ⠓ all it takes is for the people they fear the most to catch up with them.When the group receive a threat that one of them will die in ten days⠙ time, the terror that stalks their daily lives becomes all-consuming. But they know they don⠙t want to be victims anymore ⠓ it⠙s time to turn the tables and finally get their revenge.Because the only way to stop a stalker is to become one yourself⠦The multimillion bestseller returns with her most propulsive and addictive book yet. A chilling and terrifyingly real thriller that will keep you up all night ⠓ and looking over your shoulder for days to come⠦________REAL READERS LOVE EVERY MOVE YOU MAKE!⠘C.L. Taylor always delivers but this is an exceptional effort. She is a superstar of the genre! Five twisty stars.⠙ ⭐⭐⭐⭐⭐⠘I read this book in less than 48 hours and the writing style and concept makes this a five-star book ⠦ you⠙re in for a treat!⠙ ⭐⭐⭐⭐⭐⠘This gave me actual chills! So perfectly written and captivating. It s something anyone can relate to ⠦ an amazing book.⠙ ⭐⭐⭐⭐⭐⠘I really really really loved this book! It s been a while since I absolutely devoured a thriller, but this one I just could NOT PUT DOWN. It had absolutely everything I wanted.⠙ ⭐⭐⭐⭐⭐⠘Every Move You Make is an incredibly powerful, tense and mind blowing read. Then there are the twists! And boy are they good, totally unexpected that will have you going back and re-reading to make sure you read them right.⠙ ⭐⭐⭐⭐⭐________YOUR FAVOURITE AUTHORS LOVE EVERY MOVE YOU MAKE!⠘An exceedingly clever, tense, surprising and satisfying rollercoaster of a book.⠙ Andrea Mara⠘Every Move You Make takes your worst fear about letting the wrong person into your life, multiplies it by four and then hits you round the head with a totally brilliant twist that I for one did not see coming. I absolutely loved it!⠙ Lisa Jewell⠘C.L. Taylor knocks it out of the park every time. Every Move You Make is a compulsive page-turner you won⠙t be able to put down.⠙ Clare Mackintosh⠘I absolutely love C.L. Taylor⠙s writing.⠙ Liz Nugent You⠙ll need your wits about you to track the truth in this terrifying thriller about victims who turn the tables on their stalkers. I read it with my heart in my mouth ⠓ exhilarating stuff.⠙ Louise Candlish⠘Spine-chilling at every turn! One of the best thrillers of the year.⠙ Jeffery Deaver⠘A tense, twisty thrill-ride of stalking, obsession and revenge.⠙ TM Logan Expertly crafted, with variety in the stalker storylines, vivid villains and a hard-to-spot twist. But its biggest strength is Taylor⠙s ability to bring home the horror of being pursued, confronted or harassed online in a way that no victim interview or TV documentary could achieve. The Times Taylor ratchets up the tension and paranoia to great effect for a well-engineered, propulsive read.⠙ The Guardian Intensely told and psychologically compelling⠦deeply moving and at times terrifying.⠙ Daily Mail________Every Move You Make was a #8 Sunday Times bestseller w/c 04-04-2024 and a #1 Kindle bestseller w/c 07-05-2024.

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The Diary of a CEO - Steven Bartlett

The new book by STEVEN BARTLETT: entrepreneur, podcaster and Dragon s Den starThis is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent.At the very heart of all the success and failure I ve been exposed to - both my own entrepreneurial journey and through the thousands of interviews I ve conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great. These are the fundamental laws that will ensure excellence. They are rooted in psychology and behavioral science, are based on the wisdom of tens of thousands of people I ve surveyed across every continent and age group, and of course, drawn from the conversations I ve had on my chart-topping podcast with the world s most successful people.These laws will work now or in 100 years from now. Are you ready to get started?

Objev podobné jako The Diary of a CEO - Steven Bartlett

The Diary of a CEO - Steven Bartlett

The new book by STEVEN BARTLETT: entrepreneur, podcaster and Dragon s Den starThis is not a book about business strategy. Strategy changes like the seasons.This is a book about something much more permanent.At the very heart of all the success and failure I ve been exposed to - both my own entrepreneurial journey and through the thousands of interviews I ve conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great.These are the fundamental laws that will ensure excellence.They are rooted in psychology and behavioral science, are based on the wisdom of tens of thousands of people I ve surveyed across every continent and age group, and of course, drawn from the conversations I ve had on my chart-topping podcast with the world s most successful people.These laws will work now or in 100 years from now. Are you ready to get started?

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The Cost of Conviction - Steven A. Sloman

A timely and important perspective on how people frame decisions and how relying on sacred values unwittingly leads to social polarization.When you are faced with a decision, do you consider the best outcome, or do you consider your deepest values about which actions are appropriate? The Cost of Conviction contrasts these two primary strategies for making decisions: consequentialism, the former, or prioritizing oneÂ’s sacred values, the latter. Steven Sloman argues that, while both modes of decision making are necessary tools for a good decision maker, people err by deploying sacred values more often than they should, especially when it comes to sociopolitical issues. As a result, we oversimplify, grow disgusted and angry, and act in ways that contribute to social polarization. In this book, Sloman provides a new understanding of todayÂ’s societal ills and grounds that understanding in science.The book begins by covering the philosophical and conceptual background of the two decision-making strategies, then takes a deep dive into the psychology of decision making. Drawing on historical and current examples of the use of the two strategies, the author provides a thorough overview of the psychology of decision making, including work on judgment, conscious and unconscious decision-making processes, the roles of emotion, and even an analysis of habit and addiction.With its unique emphasis on sacred values, The Cost of Conviction is an eye-opening must-read for all decision makers, especially those who wish to understand judgment, social decision making, and leadership.

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The Fire of Joy - Clive James

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played in his own life.Whether you re familiar with a poem or not â “ whether you re familiar with poetry in general or not â “ these chatty, unpretentious, often tender mini-essays convey the joy of James s enthusiasm and the benefit of his knowledge. His urgent wish was to share with a new generation what he himself had loved. This is a book to be read cover to cover or dipped into: either way it generously opens up a world for our delight. Clive James s joyous farewell . . . from Thomas Wyatt to Carol Ann Duffy â “ Guardian, Best Poetry of 2020Clive James (1939â “2019) was a broadcaster, critic, poet, memoirist and novelist. His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante s The Divine Comedy, both Sunday Times bestsellers.

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The Modern Herbal Dispensatory - Steven Horne, Thomas Easley

The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.

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The Better Angels of Our Nature - Steven Pinker

The most inspiring book I ve ever read Bill Gates, 2017 A brilliant, mind-altering book ... Everyone should read this astonishing book Guardian Will change the way you see the world Daily MailShortlisted for the Samuel Johnson Prize 2012Wasn t the twentieth century the most violent in history? In his extraordinary, epic book Steven Pinker shows us that this is wrong, telling the story of humanity in a completely new and unfamiliar way. From why cities make us safer to how books bring about peace, Pinker weaves together history, philosophy and science to examine why we are less likely to die at another s hand than ever before, how it happened and what it tells us about our very natures. May prove to be one of the great books of our time ... he writes like an angel Economist Masterly, a supremely important book ... For anyone interested in human nature, it is engrossing The New York Times Marvellous ... riveting and myth-destroying New Statesman A marvellous synthesis of science, history and storytelling, written in Pinker s distinctively entertaining and clear personal style ... I was astonished by the extent to which violence has declined in every shape, form and scale Financial Times An outstandingly fruitful read, with fascinating nuggets on almost every page Sunday Times, Books of the Year

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The Energy Paradox - Steven R. Gundry

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans fatigue and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.Â

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Spread the Joy - Gaby Roslin

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator â “ over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into lifeâ ™s simple pleasures and spread the joy, one person at a time.

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The Rise of Superman - Steven Kotler

A razor-sharp analysis of how record-breaking exploits in extreme sport are redefining the limits of being human.Right now, more people are risking their lives for their sports then ever before in history. As Thomas Pynchon once put it in Gravity s Rainbow, it is not often that Death is told so clearly to f@%* off . Over the past three decades, the bounds of the possible in action and adventure sports - from sky-diving to motocross to surfing and beyond - have been pushed farther and faster. A generation s worth of iconoclastic misfits have rewritten the rules of the feasible; not just raising the bar, but obliterating it altogether. Along the way, they have become a force pushing evolution relentlessly onward. In a thrilling narrative that draws on biology, psychology, and philosophy, Steven Kotler asks why, at the tail end of the 20th century and the early portion of the 21st, are we seeing such a multi-sport assault on reality? Did we somehow slip through a wormhole to another universe where gravity is optional and common sense obsolete? And where - if anywhere - do our actual limits lie?

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What Did You Hear? - Steven Rings

Discover a new side of the songs of Bob Dylan by exploring the virtues of rough sounds, peculiar intonation, and a raspy voice.  Folk troubadour, rock star, country croonerâ ”for a musician who adopted so many personas, Bob Dylan always sounds like himself. While heâ ™s written many of the most iconic and impactful lyrics of the past sixty years, Dylanâ ™s music has also reshaped our sonic imagination with his ragged voice, wailing harmonica, and rough-hewn guitar.  Music theorist Steven Rings argues that such sonic imperfections are central to understanding Dylanâ ™s songs and their appeal. These blemishes can invoke authenticity or persona, signal his social commitments, and betray his political shortcomings. Rings beginsâ ”where else?â ”with Dylanâ ™s voice, exploring its changeability, its unmistakable features, and its ability to inhabit characters, including the female narrator of â œHouse of the Rising Sun.⠝ Rings then turns to Dylan as an instrumentalist, examining his infamous adoption of the electric guitar in 1965, as well as his stylistically varied acoustic playing, which borrows sounds and techniques from Black blues musicians, among other influences. Rings charts the histories audible in Dylanâ ™s harmonica as well as piano, which has been central to his music making since his earliest days of imitating Little Richard in his hometown of Hibbing, Minnesota. Finally, Rings guides readers through one of Dylanâ ™s most famous songs, â œA Hard Rainâ ™s a-Gonna Fall,⠝ analyzing its musical sources as well as variations in live performances. A companion website of audio and video examples helps readers notice the nuances and idiosyncrasies inherent in Dylanâ ™s work and, even more importantly, their effects.  A close look at an underdiscussed but essential aspect of Dylanâ ™s oeuvre, What Did You Hear? offers a fresh understanding of a singular performer, his musical choices, and the meanings that we can hear in his imperfect sounds.Â

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Why Beethoven Threw the Stew - Steven Isserlis

In Why Beethoven Threw the Stew, renowned cellist Steven Isserlis sets out to pass on to children a wonderful gift given to him by his own cello teacher - the chance to people his own world with the great composers by getting to know them as friends. Witty and informative at the same time, Isserlis introduces us to six of his favourite composers: the sublime genius Bach, the quicksilver Mozart, Beethoven with his gruff humour, the shy Schumann, the prickly Brahms and that extraordinary split personality, Stravinsky. Isserlis brings the composers alive in an irresistible manner that can t fail to catch the attention of any child whose ear has been caught by any of the music described, or anyone entering the world of classical music for the first time. The lively black and white line illustrations provide a perfect accompaniment to the text, and make this book attractive and accessible for children to enjoy on their own or share with an adult.

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Tanks in the Gulf War 1991 - Steven J. Zaloga

An essential guide to the tanks that fought the greatest armored clashes of modern times, between Saddam Hussein s Soviet-supplied army and the advanced tanks fielded by the Coalition.The Gulf War of 1991 was the largest tank-vs-tank confrontation of the modern era, and the only large-scale tank combat ever to involve major NATO armies. With the Iraqi Army equipped primarily with modern Soviet- and Warsaw Pact-built tanks, it was also a rare example of how NATO tanks performed in combat against their Eastern Bloc rivals.In this book, world expert on tank technology Steven J. Zaloga examines the numerous tank types used in this conflict and how they compared, both in technology and battlefield performance. Besides covering the tanks of the United States, Britain, and France, it also examines those of other Allied forces including Saudi Arabia and Kuwait. It not only covers Iraq s Soviet- and Warsaw Pact-built tanks, but also its vigorous indigenous military industry, which produced a number of notable innovations such as the ⠜Enigma⠝ tank with laminate armor. Unravelling the detail behind the greatest tank war of modern times, packed with data and illustrated with superb new artwork and numerous photos, including some never-before-published, and detailed descriptions of the little-known Iraqi armored division markings.

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The Dental Diet - Dr Steven Lin

This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth. PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We ve long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world s leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life.Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

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The Ten-Day MBA 5th Ed. - Steven A. Silbiger

An updated and revised edition of the essential and enduring bestseller, incorporating the latest theories and topics taught at America’s top business schools.In this new, fully revised and completely updated edition of the internationally popular guide, author Steven Silbiger distills the lessons of the best business school courses taught at America’s most prestigious and influential universities, including Harvard, Stanford, the University of Pennsylvania, the University of Chicago, Northwestern, and the University of Virginia, to help anyone in any field become more skilled, forward-thinking, and successful in business.Along with the lasting concepts that have made this book a bestseller, including marketing, finance, and strategy, this fifth edition features sections on:Crypto currencyArtificial intelligenceThe gig economyRemote workAgile methodologiesEnvironmental, social, and governance (ESG)As well as updated examples and material reflecting corporate culture and economic change.Accompanied by illustrations throughout, and with research straight from the notes of real students attending top MBA programs today, Silbiger distills these complex topics into accessible lessons—giving you the tools you need to get ahead in business and in life.

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The Fire of Joy - Clive James

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played in his own life.Whether you re familiar with a poem or not â “ whether you re familiar with poetry in general or not â “ these chatty, unpretentious, often tender mini-essays convey the joy of James s enthusiasm and the benefit of his knowledge. His urgent wish was to share with a new generation what he himself had loved. This is a book to be read cover to cover or dipped into: either way it generously opens up a world for our delight. Clive James s joyous farewell . . . from Thomas Wyatt to Carol Ann Duffy â “ Guardian, Best Poetry of 2020Clive James (1939â “2019) was a broadcaster, critic, poet, memoirist and novelist. His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante s The Divine Comedy, both Sunday Times bestsellers.

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The Typography Idea Book - Steven Heller, Gail Anderson

This book is a short read, perfectly pitched at those looking to take their first step into the world of typography CreativeBloq Geared towards helping you evolve different typographic styles, the book […] is packed with practical techniques and iconic examples – Creative BoomPlaying with typographic puzzle pieces is one of the joys of graphic design and typographers have many entertaining, esoteric, and eccentric options at their disposal. The Typography Idea Book presents 50 of the most inspiring approaches used by masters of the field from across the world, visible in all areas of popular culture. Beautifully illustrated, this book presents images from leading designers who use fonts, lettering, illustrations and digital media in all fields of the visual arts, including web design, logo design and branding.Geared towards helping you evolve different typographic styles, The Typography Idea Book contains none of the technical jargon or tired old rules found in traditional tutorials but is packed with practical techniques and iconic examples. From type transformation to abstraction, via overlapping, hand–lettering, vectorizing, novelty typefaces, and puns, discover all the brilliant ideas you could be bringing to your own designs.From the introduction: Not every designer is a good, much less a great, typographer. Actually, to be a great typographer you have to be a highly skilled graphic designer in the first place. Typography is, arguably, the most important component of graphic design. It requires a distinct ability to make readable messages while expressing, emoting and projecting concepts to audiences, large and small.Typography can be copied and, therefore, it can be taught. Like the classical painting student learning to perfect the rendering of human form by repeatedly drawing from the same plaster cast, the best way to learn typography is to do it over and over again. Theory is fine, but practice is necessary in order to develop a visceral feeling about the way letters sit on a page or screen. You must know if they are in harmony, or unsuited to marriage. Playing with typographic puzzle pieces is one of the joys of typography. While the end result must be understandable – though please note that doesn t necessarily mean legible, for illegibility is relative and what is illegible can often be deciphered – the process can be intuitive. What you see is more than what you get: playing with type is an opportunity to create typographic personalities both for yourself and for your clients.This book is geared towards helping you evolve different typographic characters or styles, or perhaps even your specific design signature. What this book is not is a tutorial in typographic basics – kerning, spacing, selecting, and so on. There are many excellent existing volumes that will give you that essential knowledge. Our intention here is to lay out many of the fun, esoteric and eccentric options a typographer has at his or her disposal. These commonly uncommon approaches include type transformation and mutation, as well as puns and metaphors, and typographic pastiche and quotation.In other words if typographic basics are the main course in your typographic feeding frenzy, the ideas herein are the dessert. It s time to indulge yourself in what is offered on the menu of typographic confections. – Steven Heller and Gail Anderson

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Prince: Rave Un2 The Joy Fantastic (Coloured) (2x LP) - LP (0190759139813)

LP vinyl - Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Barva LP : Fialová Rok vydání : 1999 (23.album) Rok reedice : 2019 Seznam stop LP 1 Rave Un2 The Joy Fantastic / Undisputed / The Greatest Romance Ever Sold / Segue / Hot Wit U / Tangerine / So Far, So Pleased / The Sun, The Moon And Stars LP 2 Everyday Is A Winding Road / Segue / Man #039;O #039;War / Baby Knows / I Love U, But I Don #039;t Trust U Anymore / Silly Game / Strange But True / Wherever U Go, Whatever U Do

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The Better Brain Solution - Steven MD Masley

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.

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The Joy of Tax - Murphy Richard

A brief but crucially important book Marcus ChownIn The Joy of Tax, tax campaigner Richard Murphy challenges almost every idea you have about tax. For him, tax is fundamentally about the ideas that shape the sort of society we want to live in, not technicalities. His intention is to demonstrate that there is indeed a joy in tax, and by embracing it we can create a fairer society and change the world for the better.Tax has been a feature of human society for a very long time. Almost no one gives tax a good press even though, as Richard Murphy argues, it has been fundamental to the development of democracy the world over. Whilst we may not like tax very much, in contrast it is clear that we really do like the public services which governments provide. So much so, in fact, that for most of the last 300 years, people have been more than happy for governments to run deficits by spending more than they raise in taxation. 2008 apparently changed all that. The issues of debt, deficits, cuts and austerity have dominated the political agenda ever since. Virtually every aspect of the government s finances and how to rearrange them in the forlorn hope of balancing the books has been discussed in great detail. Despite that, there has been almost no real discussion during this period about what tax is for and how it contributes to the creation of the society we aspire to.

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The Joy of Basketball - Ben Detrick

A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takes. From the cohosts of Cookie Hoops and featuring a foreword by Desus Nice, The Joy of Basketball is a subversive sports manifesto camouflaged as a colorful reference book for your coffee table. Bouncing between witty graphics and keen sociopolitical observations, The Joy of Basketball celebrates the meteoric rise of basketball over the last quarter century by ignoring the bland, traditionalist binary of wins or losses. Instead, the book’s focus is on everything else. Using text, charts, and illustrations that upend conventional jock wisdom, the book details the most incredible players in history, draft flops, long-limbed oddballs, superteams, the international talent wave, brawls, scandals, the rapid evolution of contemporary gameplay, coaching, fashion, crime, positional erosion, tragic tales, memes, and the sacred Kardashian Blessing.

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The Joy of Well-Being - Jason Wachob, Colleen Wachob

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it s not what we think. On your journey toward a more health-conscious life, you ve likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they ve done the legwork so you don t have to. The Wachobs are a product of their mentors and years of working with hundreds of the world s most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They ve developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it s a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn t something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.

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The Joy of Small Things - Hannah Jane Parkinson

This book is a not-so-small joy in itself. NIGELLA LAWSON Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion. JOJO MOYES Always funny and frank and full of insight, I absolutely love Parkinsonâ ™s writing. DAVID NICHOLLS I loved this book . . . Parkinsonâ ™s writing transports you to unexpected places of joy and comfort . . . these pages contain happiness. MARINA HYDE The twenty-first century feels a lot more bearable in Parkinson s company. CHARLOTTE MENDELSONDrawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ( like bathing in marshmallowâ ™), finds calm in solo cinema trips, is charmed by the personalities of fonts ( youâ ™ll never see Comic Sans on a funeral notice ), celebrates pockets and gleefully abandons a book she isnâ ™t enjoying. Parkinsonâ ™s everyday exaltations â “ selected from her immensely successful Guardian column â “ will utterly delight.FEATURES BRAND NEW MATERIAL A compendium of delights. OBSERVER Delightful . . . a love letter to those little moments of bliss that get us through the daily grind. RED

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