what to do when you get dumped suzy hopkins

"A book that feels like a warm hug from your best friend." —Emily Henry, #1 New York Times-bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I’m Gone, a poignant, funny, heartfelt, and gorgeously illustrated guide to navigating the pain and complexity of getting dumped.After Suzy Hopkins’s husband of thirty years unexpectedly left her to pursue an old flame, her grief was so overwhelming that she thought her own heart might stop. How do you take the first step forward after losing such an integral part of your life?In What to Do When You Get Dumped, the mother-daughter duo of Hopkins and her New Yorker–illustrator extraordinaire daughter Hallie Bateman offer an incisive, tender, appealingly illustrated guide to “unbreaking” your heart. Using a countdown from the moment you’re dumped, the book offers humor and hope as it guides readers on the journey to find new meaning and purpose in a life that’s yours alone.Lighthearted, impactful, and deeply consoling, What to Do When You Get Dumped provides the wisdom to emerge from a breakup smarter, stronger, and with the unshakable knowledge that you are worthy of lasting love.

Objev podobné jako What to Do When You Get Dumped - Suzy Hopkins

Suzy Hopkins''s and Hallie Bateman''s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A mother’s advice to her daughter—a guide to daily living, both practical and sublime—with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: "Pour yourself a stiff glass of whiskey and make some fajitas" and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, ... Unknown localization key: "more"

Objev podobné jako What to Do When I'm Gone - Suzy Hopkins

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

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Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions—and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to biting—Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanations—The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrations—Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

Objev podobné jako What to Do When You Feel Like Biting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It''s common for them to react with their hands and hit when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrations—Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

Objev podobné jako What to Do When You Feel Like Hitting - Cara Goodwin

This is a book kids can turn to when they need advice, reassurance, and ideas. They''ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can''t manage on their own.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When You're Scared & Worried - James J. Crist

Everyone feels "down" sometimes. Who wouldn''t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely. Kids learn 10 "Blues Busters" to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. Includes resources and a Note to Grown-Ups.

Objev podobné jako What to Do When You're Cranky & Blue - James J. Crist

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON ''HOW TO OWN THE ZOOM''''The ultimate guide to public speaking. Inspirational.'' Mary Portas''I recommend Viv Groskop''s How to Own the Room to anyone wanting more self-confidence.'' Philippa Perry__________Most books about public speaking don''t tell you what to do when you open your mouth and nothing comes out. And they don''t tell you how to get over the anxiety about performance that most people naturally have. They don''t tell you what to do in the moments when you are made, as a woman, to feel small. They don''t tell you how to own the room. This book does.From the way Michelle Obama projects ''happy high status'', to Virginia Woolf''s leisurely pacing and Oprah Winfrey''s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here''s how.__________***** ''Easy to grasp practical tips... all served up with lightness and generosity.''***** ''It has made me realize I don''t even need to be good, but I can be brave.''***** ''Brilliant, ... Unknown localization key: "more"

Objev podobné jako How to Own the Room - Viv Groskop

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Delight guests with unique drink recipes, clever entertaining tips, and inspiring tricks from TikTok’s queen of cocktails.Hannah Chamberlain, the sensational mind behind the popular TikTok account @spiritedla, brings her cocktail knowledge, playful humor, and timeless vintage flair to her debut book, How to Be a Better Drinker. Chapters include: Cocktail Making Essentials How to Be a Better Host How to Be a Better Guest Good Bar Behavior What to Do When You Overdo It Readers will enjoy discovering the best ways to entertain guests while making get togethers both personal and delicious. Recipes for cocktails include: Surprise Par-tea Cider Chai Tequila Toddy Sparkling Lilac Gin Punch Architectural Digestif  A little proper host''s preparation will have guests sipping their way to a truly ravishing affair! The book also includes contributions from notable influencers: Dani Dazey (HBO''s Trixie Motel), Paul Feig (Freaks & Geeks, Bridesmaids, and A Simple Favor) Stacie Flinner (travel and design expert), Jordan Hughes of @highproofpreacher, Elliott Clark of @apartment_bartender, Saeed "Hawk" House of @cocktailsbyhawk, and more!

Objev podobné jako How to Be a Better Drinker - Hannah Chamberlain

From what to do when you feel like exploding to top tips on staying calm, this thoughtful, carefully-written and beautifully-illustrated book is a must-have resource for children, parents and carers. Relatable scenarios and engaging characters explore why anger happens, what it means and how to cope with it. With expert advice from child psychologist Dr. Sasha Lillie Lyons.

Objev podobné jako Very First Questions and Answers: Why do I (sometimes) feel angry? - Katie Daynes

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? ... Unknown localization key: "more"

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

Objev podobné jako The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

A Straightforward Guide to What to Expect When You Go to Court, Revised Edition, 2025, is designed for anyone who gets called to court, either as a defendant, a litigant or witness. It is especially designed for anyone bringing their own case to court. The book is comprehensive, clear and is aimed at the layperson and also the professional or student. The following areas are covered: Understanding how the legal system works; Problems created by the Pandemic; What is expected of you as a litigant, defendant or witness; The availability of finance if bringing or defending a case; Presenting a case before a judge.

Objev podobné jako A Straightforward Guide to What to Expect When You Go To Court - Robert Franks

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They''ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don''t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You''re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn''t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You're Expecting Robots - Julie Shah, Laura Major

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Objev podobné jako What to Eat When You're Pregnant - Nicole M. Avena

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand their families. Drawing on extensive research and the author''s own experience of being adopted, What to Expect When You''re Adopting... does not gloss over the realities of the adoption process, but rather leads parents through the many stages and emotional aspects involved and offer practical and sensitive advice allowing you to:- Make crucial decisions with confidence- Build a strong foundation for your family- Separate the myths about adopted children from the realities - Discover the key to healthy attachment with your childDr Ian Palmer will also deal with the issues of single-parent adoption, infertility and, unusually, the option of remaining childless.

Objev podobné jako What to Expect When You're Adopting... - Dr Ian Palmer

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

A short guide to living well by understanding better what you really value—and what to do when your goals conflictWhat do you want out of life? To make a lot of money—or work for justice? To run marathons—or sing in a choir? To have children—or travel the world? The things we care about in life—family, friendship, leisure activities, work, our moral ideals—often conflict, preventing us from doing what matters most to us. Even worse, we don’t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment. Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the ... Unknown localization key: "more"

Objev podobné jako What Do You Want Out of Life? - Valerie Tiberius

Honors NAPPA (National Parenting Publications Awards) WinneriParenting Media Award WinnerWhat to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Objev podobné jako What to Do When Bad Habits Take Hold - Dawn Huebner

Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

When you believe you must be perfect, you live in constant fear of making mistakes. Most children don''t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9/13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When Good Enough Isn't Good Enough - Thomas S. Greenspon

An entertaining and enlightening book about how ancient peoples dealt with death and what we might learn from them

Objev podobné jako What to Expect When You're Dead - Robert Garland

What to Do When Someone Dies is another ingenious thriller from the best-loved, bestselling author, Nicci FrenchEllie Faulkner''s world has been destroyed. Her husband Greg died in a car crash - and he wasn''t alone. In the passenger seat was the body of Milena Livingstone - a woman Ellie''s never heard of.But Ellie refuses to leap to the obvious conclusion, despite the whispers and suspicions of those around her. Maybe it''s the grief, but Ellie has to find out who this woman was - and prove Greg wasn''t having an affair.And soon she is chillingly certain their deaths were no accident. Are Ellie''s accusations of murder her way of avoiding the truth about her marriage? Or does an even more sinister discovery await her?Praise for Nicci French:''Relentlessly enjoyable and gripping from the first page to the last'' Evening Standard''You''ll be totally gripped until a very unexpected twist knocks you for six'' Cosmopolitan''You''ll be hooked from the first page. A compulsive page-turner'' Daily Express

Objev podobné jako What to Do When Someone Dies - Nicci French

THE SUNDAY TIMES BESTSELLER, Get In is the definitive behind-the-scenes account of Labour’s brutal reinvention and dramatic return to power.''The book about Keir Starmer we have all been waiting for'' TIM SHIPMAN''Stuffed full of scoops . . . revealing who''s really in charge'' LAURA KUENSSBERG''A remarkable piece of journalism'' RORY STEWARTFrom electoral wipeout in 2019 to landslide victory in 2024 and on into Labour’s first hundred days in government, Get In is a blistering exposé of the most significant and ruthless political transformation in a generation.At its heart is Morgan McSweeney, a mastermind of political subterfuge and author of a strategy to eviscerate the party, bury the left and rebuild it as a vote-winning machine. In Starmer he saw the perfect vessel for his vision: a man with no political identity but burning with ambition and a single all-consuming principle: to win.Drawing on unrivalled access throughout the party and extensive leaks of internal party documents and WhatsApp messages, Get In shows how together they betrayed and marginalised Corbyn and his followers, then forged a path in which promises, and at times principles, were readily discarded in pursuit of power.Richly peopled with the major figures of Labour present and past, this ... Unknown localization key: "more"

Objev podobné jako Get In - Gabriel Pogrund, Patrick Maguire

Gallagher Academy might claim to be a school for geniuses - but it''s really a school for spies. Cammie Morgan is fluent in fourteen languages and capable of killing a man in seven different ways (three of which involve a piece of uncooked spaghetti). But the one thing the Gallagher Academy hasn''t prepared her for is what to do when she falls for an ordinary boy who thinks she''s an ordinary girl. Sure, she can tap his phone, hack into his computer, and track him through a mall without his ever being the wiser, but can Cammie have a normal relationship with a boy who can never know the truth about her?

Objev podobné jako Gallagher Girls: I'd Tell You I Love You, but then I'd Have to Kill You - Ally Carter

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.What people are saying...''This excellent book was a life-saver for me'' -- ***** Reader review''To all insomniacs, GIVE THIS A TRY'' -- ***** Reader review''Amazing man, amazing processes, amazing book, amazing results!'' -- ***** Reader review''I don''t know how he does it but this really does work!'' -- ***** Reader review*********************************************************************************************Would you like to sleep really well?Would you like to stop your mind racing and feel calm?Would you like to stop the disruption of waking in the night?Would you like to know what to do if you wake up in the night?Would you like to be able to sleep when you want to?Would you like to awaken full of energy?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.Paul Mckenna has made a remarkable 20 year study ... Unknown localization key: "more"

Objev podobné jako I Can Make You Sleep - Paul McKenna

A look at how to respect your amazing body and keep it safeYour body is very special and it''s up to YOU when and how you want to be touched. In Body Privacy, find out how to stay safe, both in the real world and online, and learn what to do if you are touched in a way that makes you feel uncomfortable or bad.Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.Titles in the series:Your Body & You: You''re Unique!Your Body & You: Looking After Your BodyYour Body & You: Growing & Changing Your Body & You: Body Privacy

Objev podobné jako Your Body and You: Body Privacy - Anita Ganeriová

Discover all kinds of weird and wonderful jobs you never knew existed in this incredible picture book, shortlisted for the 2024 Waterstones Children's Book Award . Do you know what you want to do when you grow up? From taste testers to dinosaur dusters, there are all kinds of incredible jobs that you've probably never heard of .

Objev podobné jako Incredible Jobs You've (Probably) Never Heard Of

"Children are not the only ones that need to learn how to be truly happy. It's all in the bucket, that invisible bucket that follows you everywhere... teaches young readers valuable lessons about giving, sharing, and caring. This guide to daily happiness, though, is not just for kids. We all need reminders of the benefits of positive thinking and positive behavior. It's an important lesson to teach and remind us all . . . that showing kindness and appreciation of others goes a long way to making this world a happier place for everyone, including ourselves. A classic tale, beautifully told and beautifully shared." --Emily-Jane Hills Orford, Readers' Favorite Book Reviews While using a simple metaphor of a bucket and a dipper, author Carol McCloud illustrates that when we choose to be kind, we not only fill the buckets of those around us, but also fill our OWN bucket! Conversely, when we choose to say or do mean things, we are dipping into buckets. All day long, we are either filling up or dipping into each other's buckets by what we say and what we do. When you're a bucket filler, you make the world a better place to be! ... Unknown localization key: "more"

Objev podobné jako Have You Filled a Bucket Today? - Carol McCloud

‘The book is cheeky – and knowledgeable’. – Diana Henry, The Sunday TelegraphRavneet Gill grew up LOVING sugar. For as long as she can remember it''s been her friend and constant companion – from dairy milk fruit & nut bars, to kitkats, cornettos, treacle sponges, profiteroles and more (she really could go on).It’s little wonder that she grew up to become a pastry chef working in some of London’s most respected food institutions such as London St. John and Llewellyn’s.Having laid down the basics and demystified the technicalities of baking in her first book, The Pastry Chef’s Guide, Rav is back to serve up some more gems to help you build up your baking armory. We’re talking MORE cheesecakes (with influences from around the world), ultimate multi-layered, multi-textured cakes, sweet doughs such as devonshire splits and sweet, dimpled brunsvigers. Make the fryer your friend with sweet bombolini, fritters and classic ring donuts. Get FANCY with plated desserts to impress your friends, with luminescent mousses and intricate entremets to take your breath away.With more photographs and detailed recipes from beginning to end, Sugar, I Love You takes homemade patisserie to the next level with Rav’s signature style, wit and easy-to-follow approach. ... Unknown localization key: "more"

Objev podobné jako Sugar, I Love You - Ravneet Gill

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.Have you ever felt like you don’t fit in anywhere?Or like no-one understands what it feels like to be you?Maybe you feel like you’re the only person in the world who looks, moves or thinks like you do.Well, I’m here to tell you that you are not alone, and you belong in the world exactly as you are.In this honest, funny, empowering guide, Cathy Reay draws on her own experiences of growing up disabled to encourage young readers to embrace (or at least, feel kinda sorta OK with) their disabled identity.This book will guide disabled readers through navigating the move from primary to secondary school, voicing their accessibility needs, finding disabled community and gaining the confidence to stand up for their rights, and for others too. Cathy examines the challenges faced by disabled children, touching gently on issues such as bullying and discrimination, and what to do when people just don’t get it, with comforting and practical advice to help readers through tough times.How To Be Disabled and Proud empowers disabled readers to value and appreciate themselves for who ... Unknown localization key: "more"

Objev podobné jako How To Be Disabled and Proud - Cathy Reay

How to Train Your Dragon''s Hiccup Horrendous Haddock the Third tells us everything you need to know about dragons... With exclusive collector cards!Long ago, the world was full of dragons. But what happened to them? Where are they now? These pages are taken from the notebooks of Viking Hero Hiccup Horrendous Haddock the Third when he was just a boy. A keen dragonwatcher, Hiccup paints a picture of the brilliance and fire and spirit of that lost dragon world. Featuring dragon profiles, dragon anatomy, dragon riding tips and lots more must know info e.g. how to spot the difference between an arsenic adderwing and a glow worm (you don''t want to mix those two up) and what to do when confronted with a Hellsteether. This is a must for all keen dragonwatchers out there...How to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: Incomplete Book of Dragons - Cressida Cowellová

Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs? Check out these other humorous books about dinosaurs: Dining With Dinosaurs by Hannah BonnerDino RecordsWeird But True Dinosaurs

Objev podobné jako How to Survive in the Age of the Dinosaurs - Stephanie Warren Drimmer

''One of the most important books you''ll read this year '' THE NEW FEMINIST ''A bold, unapologetic exploration of modern relationships, self-image, and the complexities of navigating social media and intimacy in today''s world'' MARIE CLAIREAre women asking for it because of their outfits, routes home, profile pictures or social media posts? Or can we finally admit that there might be something wrong with masculinity in the digital world?The rising popularity of misogynistic content and toxic masculinity influencers combined with a lack of regulation within social media has created a perfect storm. Our increasingly online world has opened women and young girls up to a whole new level of violence that follows them into their homes, schools and workplaces. In No One Wants to See Your D*ck, women''s rights campaigner Jess Davies reveals the shocking realities of this epidemic and what we can do to stop it. Covering everything from cyberflashing and deepfakes to the manosphere and catfishing, Jess offers practical advice and accessible language to help you understand what is happening online, what to do if you become a victim of it and why drastic change is needed now. Urgent and eye-opening, this is a vital toolkit for understanding ... Unknown localization key: "more"

Objev podobné jako No One Wants to See Your D*ck - Jess Davies

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children''s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

Objev podobné jako How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

This guidebook is designed to support professionals with the effective use of the storybook, Luna Little Legs, which has been created help preschool aged children understand about domestic abuse and coercive control.Sensitively and accessibly written, the guidebook presents the adult with comprehensive information regarding domestic abuse and coercive control, and its impact on young children, putting them in a position to have important and informed interactions with the young children in their care. These conversations help children to make sense of their experiences of domestic abuse, giving them the opportunity to vocalise their feelings and to understand what to do when something is not right.Key features of this book include:Page-by-page notes to support the sensitive reading of the Luna Little Legs storyAccessible information about domestic abuse and coercive control based on the latest researchA comprehensive list of helplines and organisations in place to support adult victims of domestic abuse.This is an essential companion to the Luna Little Legs story, and is crucial reading for anybody working with young children and their families who are experiencing, or have experienced, domestic abuse and coercive control.

Objev podobné jako Helping Young Children to Understand Domestic Abuse and Coercive Control - Catherine Lawler, Norma Howes, Nicky Armstrong

Are women asking for it because of their outfits, routes home, profile pictures or social media posts? Or we can we finally admit that there might be something wrong with masculinity in the digital world?The rising popularity of misogynistic content and toxic masculinity influencers combined with a lack of regulation within social media has created a perfect storm. Our increasingly online world has opened women and young girls up to a whole new level of violence that follows them into their homes, schools and workplaces. In No One Wants to See Your D*ck, women''s rights campaigner Jess Davies reveals the shocking realities of this epidemic and what we can do to stop it. Covering everything from cyberflashing and deepfakes to the manosphere and catfishing, Jess offers practical advice and accessible language to help you understand what is happening online, what to do if you become a victim of it and why drastic change is needed now. Urgent and eye-opening, this is a vital toolkit for understanding and putting an end to violence against women.

Objev podobné jako No One Wants to See Your D*ck - Jess Davies

Your updated jargon-free medication reference book! An invaluable guide to your knowledge of prescribed and over-the-counter medication in the UK.Healthcare workers, including nurses and paramedics, and laypeople will find this reference guide informative, clear, and lifesaving. Filled with a wealth of pharmaceutical knowledge, you can explore over-the-counter, prescribed, and illicit medicines and drugs.The New Guide to Medicines and Drugs (11th edition) expands on popular pharmaceuticals and those lesser-known. Inside the pages of this medication reference manual, you''ll discover: - Fully illustrated chapters explain how 80 principal classes of drug are used and how they work in the body - Information on 285 generic drugs detailing their adverse effects, interactions, special precautions, and effects of prolonged use - A Drug Finder index including more than 3,000 drugs (including generic names and brand names) available on prescription or over-the-counter - Updated information in this new edition was reviewed by experts and updated to reflect currently available drugs, their uses, potential side effects, and precautions- The latest information on vaccination, vitamins, and minerals, and drugs of abuse- Nine new generic drug profiles, including cannabidiol - the new cannabis-derived drug for multiple sclerosis and epilepsy Have you ever wondered about the medication that you ... Unknown localization key: "more"

Objev podobné jako New Guide to Medicine and Drugs - DK

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the End - BJ Miller, Shoshana Berger

Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself. Shelby was so intrigued, she began to tell their stories, first as a writer and journalist, then as a podcast host for Wild Ideas Worth Living, REI Co-op Studio’s flagship podcast. With her first book, Will to Wild, Shelby shares all she’s witnessed and learned in her years covering adventurers. It’s the book she wishes she’d had when she’d first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling ... Unknown localization key: "more"

Objev podobné jako Will to Wild - Shelby Stanger

This Progress with Oxford: Numbers and Counting up to 100 Age 5-6 workbook will help your child to progress with numbers and counting while having fun so they will quickly learn to count, read and write numbers up to 100 and spell number words up to 20. They will also be introduced to counting in multiples: in twos, fives and tens.The Progress with Oxford series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.You can find even more practical advice, free eBooks and fun activities to help your child progress on our award-winning website, oxfordowl.co.uk. Let''s get them flying!

Objev podobné jako Progress with Oxford: Numbers and Counting up to 100 Age 5-6 - Nicola Palin

This Progress with Oxford: Starting to Write Age 3-4 workbook will help your child to progress while having fun so they will quickly learn to develop pencil control and the correct letter formation. The Progress with Oxford series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next. You can find even more practical advice, free eBooks and fun activities to help your child progress on our award-winning website, oxfordowl.co.uk. Let's get them flying!

Objev podobné jako Progress with Oxford: Progress with Oxford: Starting to Write Age 3-4 - Prepare for School with Esse - Sarah Snashall

A golf journey through Wales is filled with discovery and delight. Beyond the majestic Royal courses of Porthcawl and St David’s, unexpected treasure awaits in every part of the principality - from Pennard’s incomparable ‘Links In The Sky’ to Welshpool’s unforgettable panorama ‘perched on the roof of the world’ and The Rolls Of Monmouth’s serene parkland paradise, to name just a few. Rising high above the valleys, at the foot of towering mountains, and along rugged coastlines, wherever your travels take you, you’re assured the warmest welcome, breathtaking scenery, and golf courses that will leave you yearning to return. This guide offers everything you need to enjoy an unforgettable round of golf at the best courses Wales has to offer: course yardage, green-fee price indicators, booking procedure, the history of each club, and what to expect when you play. For too long, the glorious golf courses of Wales have been regarded as the British Isles’ best-kept secret. If a golfer’s true calling is to seek out places they’ve never seen before, then mae gwlad y gân yn aros amdanoch chi… the land of song awaits you.

Objev podobné jako The Golf Lover’s Guide to Wales - Michael Whitehead

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:• How we learn early in life to trust others (or not to trust them)• Why we fear trusting• Developing greater trust in ourselves as the basis for trusting others• How to know if someone is trustworthy• Naïve trust vs. healthy, adult trust• What to do when trust is brokenUltimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they ... Unknown localization key: "more"

Objev podobné jako Daring to Trust - David Richo

Is your workplace toxic?Toxic workplaces take many forms. Whether you''re dealing with a narcissistic boss, a backstabbing colleague, endless microaggressions, or a culture of overwork and burnout, it can feel impossible to know what to do. Should you address the issue directly, play office politics, go to HR, or just keep your head down?The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while maintaining your mental health and self-respect through some of the toughest interpersonal challenges you''ll face at work.You''ll learn how to:Recognize what''s fixableHelp bring problems to lightKeep your performance upProtect your reputation and your careerPrevent a toxic culture from infecting your teamRebuild trust and psychological safetyMove on if you choose, without burning bridgesArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Navigating the Toxic Workplace - Harvard Business Review

From tissue-fitting pioneers Pati Palmer and Marta Alto comes a new book whose title says it all: The Palmer/Pletsch Complete Guide to Fitting: Sew Great Clothes for Every Body! Fit Any Fashion Pattern. It’s been 20 years since their last book about fitting and altering sewing patterns, Fit for Real People. For Palmer and Alto, that means 20 more years of hands-on learning and experience from fitting more “real people” of all shapes and sizes from around the globe. Having long ago dispensed with tedious measuring or making a muslin to check the fit of a sewing pattern, the authors have mastered the process of tissue-fitting. This means simply “trying on” the pattern’s tissue pieces to check systematically for where to alter the pattern for a custom fit. The pattern pieces themselves become the “muslin.” “Systematically” means following the tissue-fitting sequence they’ve developed and refined. It’s a no-guess order of fitting that ensures success. The book reinforces this sequence since the alteration chapters themselves are ordered in the same sequence. Readers are instructed to start with length and width, move on to the back, check the neck and shoulders, all before even considering how the pattern fits in the bust. ... Unknown localization key: "more"

Objev podobné jako The Palmer Pletsch Complete Guide to Fitting - Marta Alto, Pati Palmer

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton