spirituality in yoga lee majewski

Spirituality in Yoga - Lee Majewski

In an era of declining religiosity, Spirituality in Yoga explores how yoga can help us find connection, heal old wounds and live with joy and compassion. It delves into ancient Vedic frameworks and classical yogic texts while also highlighting personal stories to illustrate the wide breadth of spiritual journeys.

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Handbook of Positive Psychology, Religion, and Spirituality

Part I: Historical and Theoretical Considerations1) Integrating Positive Psychology and the Psychology of Religion and Spirituality: Transcending Coexistence to Potentiate Coevolution2) Positive Psychology and the Psychology of Religion and Spirituality in Historical Perspective3) On the Integration of Positive Psychology and the Psychology of Religion and Spirituality: Logical, Normative, and Methodological Questions4) Virtues in Positive Psychology and the Psychology of Religion and Spirituality5) Theories of Health and Well-Being Germane to a Positive Psychology of Religion and Spirituality6) Meaning as a Framework for Integrating Positive Psychology and the Psychology of Religiousness and SpiritualityPart II: Methodological Considerations7) Measurement at the Intersection of Positive Psychology and the Psychology of Religion and Spirituality8) Methodological Diversity in Positive Psychology and the Psychology of Religion and SpiritualityPart III: Cultural Considerations9) Cultural Considerations in Positive Psychology and the Psychology of Religion and Spirituality10) Positive Psychology and Christianity11) Positive Psychology and Judaism12) Living the Good Life: An Islamic Perspective on Positive Psychology13) Positive Psychology and Hinduism14) Positive Psychology and Buddhism15) "Positive Psychology and Religion/Spirituality Across Cultures in Europe, Non-U.S. North America, and South America"16) Positive Psychology and Religion/Spirituality Across Cultures in Africa, Asia, and OceaniaPart IV: Developmental Considerations17) Religion, Spirituality, and Youth Thriving: Investigating the Roles of the Developing ... Unknown localization key: "more"

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Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor

In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs.Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.

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A Little Course in Yoga - DK

Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to the physical and spiritual well-being that yoga brings. This ideal introduction to yoga for beginners takes you through all the basic yoga poses and breathing exercises to build your confidence, flexibility, and skills in a safe, structured, and easy-to-follow course. At each stage, you''ll start simple by stretching your body, perfecting your breathing, and practicing yoga routines. When you''re ready, you''ll move on to mastering more challenging poses and improving your posture. As your skills increase, you can build up to more advanced poses and fine-tune your alignment for perfect harmony of mind, body, and spirit.As you progress, you''ll find clear step-by step photos and instructions, tips, troubleshooting advice, and reminders to help you master the routines and move to the next level. A Little Course in Yoga is a perfect blend of exercise and relaxation. It really can help you strengthen your body, focus your mind, and manage the stress in your life.

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Addiction And Grace: Love And Spirituality In The Healing Of Addictions - Gerald G MD. May

Discusses the causes and characteristics of addiction; examines its psychological, neurological, and theological aspects; and explains how grace can help overcome addiction, in a new edition of the classic exploration of the psychology and spirituality of addiction. Reissue.

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The Spirituality Gap - Abi Millar

''A beguiling exploration of what contemporary spiritual practices might offer to a world that’s lost its religion'' Dr Sharon Blackie, author of If Women Rose Rooted Abi Millar is looking for something. She grew up in an evangelical church, but after she lost her faith, she found herself searching for spirituality in other places. Torn between the logical part of her brain and the part that secretly believes in magic, and in the wake of a great loss, she wondered whether her crisis of faith was part of a larger story: at a time when more and more people in the Western world are moving away from organised religion, what does spirituality look like?The Spirituality Gap follows Abi as she receives a shamanic healing, drinks ayuahuasca, delves into astrology, experiences an awakening in a lake, and attends an atheist church. Written with great warmth, curiosity and humour, it explores our post-religious world from the perspective of someone who is neither a ‘spiritual but not religious’ hippie nor an angry atheist. Throughout, she asks: how can we embrace ritual in our own lives even if we are wary of religion?

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Shakespeare in Love - Lee Hall, Marc Norman

I will have poetry in my life. And adventure. And love. Love above all.Promising young playwright Will Shakespeare is tormented by writer''s block until he finds his muse in the form of passionate noblewoman, Viola De Lesseps. Their forbidden love draws many others, including Queen Elizabeth, into the drama and inspires Will to write the greatest love story of all time, Romeo and Juliet.Based on Marc Norman and Tom Stoppard''s Oscar-winning screenplay, Lee Hall''s stage adaptation of Shakespeare in Love premiered in July 2014 at the Noel Coward Theatre, London, in a co-production by Disney and Sonia Friedman Productions.

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Hidden in Smoke - Lee Goldberg

When the crimes of a serial arsonist lead to murder, Sharpe and Walker need detective Eve Ronin to join the hunt in a blistering thriller by #1 New York Times bestselling author Lee Goldberg.After dozens of Hollywood apartment buildings erupt in flames during a single night of terror, arson investigators Walter Sharpe and Andrew Walker are assigned to catch the serial torcher and end his spree. But then a catastrophic fire destroys a major freeway, crippling the city and forcing Sharpe and Walker to take on another massive case.Desperate for help, they know exactly who to call: homicide detectives Eve Ronin and Duncan Pavone. Together the four detectives must quickly figure out whether the freeway disaster was a tragic accidentÂ…or the work of a mastermind with a horrific plan.As the investigations collide, an old foe with a revenge scheme enters the fray, igniting a race against time to stop a conspiracy of deception, corruption, and murder.

Objev podobné jako Hidden in Smoke - Lee Goldberg

Hidden in Smoke - Lee Goldberg

When the crimes of a serial arsonist lead to murder, Sharpe and Walker need detective Eve Ronin to join the hunt in a blistering thriller by #1 New York Times bestselling author Lee Goldberg.After dozens of Hollywood apartment buildings erupt in flames during a single night of terror, arson investigators Walter Sharpe and Andrew Walker are assigned to catch the serial torcher and end his spree. But then a catastrophic fire destroys a major freeway, crippling the city and forcing Sharpe and Walker to take on another massive case.Desperate for help, they know exactly who to call: homicide detectives Eve Ronin and Duncan Pavone. Together the four detectives must quickly figure out whether the freeway disaster was a tragic accidentÂ…or the work of a mastermind with a horrific plan.As the investigations collide, an old foe with a revenge scheme enters the fray, igniting a race against time to stop a conspiracy of deception, corruption, and murder.

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Yoga for Everyone - Dianne Bondy

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"

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LEE COOPER LC06619.450 (LC06619.450)

Dámské hodinky LEE COOPER LC06619.450 disponují quartz strojkem a 33 mm černým ciferníkem. Řemínek je vyroben z oceli a hodinky mají vodotěsnost 30 m (3 ATM). Minerální sklíčko zajišťuje odolnost proti poškrábání.

  • Přesný quartz strojek s dlouhou výdrží baterie
  • Elegantní černý design s ocelovým řemínkem
  • Vodotěsnost 30 m (3 ATM) pro běžné použití
  • Komfortní nošení díky kvalitnímu provedení

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The Virgin of the Seven Daggers - Vernon Lee

I entered the church...It struck me suddenly that all this crowd of men and women standing all round, these priests chanting and moving about the altar, were dead...Vernon Lee was a polymath whose copious writings include deeply learned studies of art, music, literature, and history, but also a small but exquisitely crafted group of Gothic tales, most of which first appeared in fin de siècle periodicals including the iconic Yellow Book. In these stories of obsession and possession, transgressive desire reaches out from the past -- through a haunting portrait, a murdered poet''s lock of hair, the uncanny voice of a diabolical castrato -- dragging Lee''s protagonists to their doom. Among those haunted by Lee''s ''spurious ghosts'' was Henry James, who praised her ''gruesome, graceful...ingenious tales, full of imagination''.This new edition includes Lee''s landmark 1890 collection Hauntings complete, along with six additional tales and the 1880 essay ''Faustus and Helena'', in which Lee probes the elusive nature of the supernatural as a ''vital...fluctuating...potent'' force that resists definite representation. Aaron Worth''s contextual introduction, drawing upon Lee''s newly published letters, reassesses her place in the pantheon of the fantastic.ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the ... Unknown localization key: "more"

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Yoga For Kids - Susannah Hoffman

Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child''s curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover: -Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity -Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it''s stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that''ll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger ... Unknown localization key: "more"

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Jivamukti Yoga - Gannon Sharon, David Life

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate ... Unknown localization key: "more"

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Cilla Lee-Jenkins: This Book Is a Classic - Susan Tan

In the second middle-grade novel starring exuberant third grader Cilla Lee-Jenkins, the future bestselling author writes a Classic.“Anyone who spends time with Cilla Lee-Jenkins will look forward to reading her in the future.” —Booklist, starred review, on Cilla Lee-Jenkins: Future Author ExtraordinairePriscilla “Cilla” Lee-Jenkins has just finished her (future) bestselling memoir, and now she’s ready to write a Classic. This one promises to have everything: Romance, Adventure, and plenty of Drama—like Cilla’s struggles to “be more Chinese,” be the perfect flower girl at Aunt Eva’s wedding, and learn how to share her best friend.In Cilla Lee-Jenkins: This Book Is a Classic, author Susan Tan seamlessly weaves experiences as a Chinese American with universal stories about being a big sister, making friends, and overcoming fears. Cilla Lee-Jenkins will bulldoze her way into your heart in this winning middle grade novel about family, friendship, and finding your voice.“A jubilant story that will leave young readers wanting to hear more about Cilla''s adventures.” —School Library Journal

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Hatha Yoga Pradipika - Muktibodhananda Swami

Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energy, helping the person who practices it achieve spiritual liberation. There are different upadesas or chapters to Hatha Yoga Pradipika, out of which the shatkarmas are discussed elaborately in one of them. These are yogic practices which are created to completely purify the body. There are different methods like neti, involving saline water through the nostrils, and the cleaning of sinuses among other things. There are other practices like dhauti and basti, which are described in detail. There are other upadesas that describe tantric practices in yoga, involving various methods which are all designed as enemas to cleanse the body. There are different exercises, for example to improve the frenulum of the tongue and to awaken the kundalini shakti effectively. The final upadesa is about samadhi, which is the final meditative state of yoga where the practitioner is said to become one with the cosmos. It talks of ... Unknown localization key: "more"

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Yoga Anatomy - Leslie Kaminoff, Amy Matthews

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice:A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and advice on teaching or performing a poseNew stick figure icons to simply depict the alignment of each pose for quick referenceA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practiceThis beautifully illustrated resource sorts yoga poses into six ... Unknown localization key: "more"

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Mindfulness and Yoga for Self-Regulation - Catherine P. Cook-Cottone

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self ... Unknown localization key: "more"

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A Moment of War - Laurie Lee

A Moment of War is the powerful and harrowing final book in Laurie Lee''s acclaimed trilogy that began with Cider with RosieLaurie Lee was still a young man when he decided to fight for the Republican cause in Spain''s civil war. But though he braved icy, storm-swept mountains alone to contact Republican sympathisers, he was immediately suspected of being a Nationalist spy. Imprisoned and almost executed by his own side, he eventually joined the International Brigade. This is the story of his experiences as a Republican soldier, fighting for the losing side in a doomed war.''A great, heart-stopping narrative of one young Englishman''s part in the war in Spain . . . crafted by a poet, stamping an indelible image of the boredom, random cruelty and stupidity of war'' - Literary Review ''This story aches with unforgotten cold and trembles with unforgotten terror'' -Guardian Laurie Lee has written some of the best-loved travel books in the English language. Born in Stroud, Gloucestershire, in 1914, he was educated at Slad village school and Stroud Central School. At the age of nineteen he walked to London and then travelled on foot through Spain, where he was trapped by the outbreak of the ... Unknown localization key: "more"

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Yoga Nidra Made Easy - Uma Dinsmore-Tuli, Nirlipta Tuli

Discover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you· about inspiring real-life case studies from yoga nidra practitioners By following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

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Fighter - Andy Lee

A lyrical and poignant memoir from former world boxing champion and Irish Olympian Andy Lee who brawled his way to the top of the world’s most unforgiving sport.Outside of the ring, boxing legend Andy Lee was the Irish Traveller in England. The English cousin in Ireland. The white boy in Detroit. But inside the ring he was only ever one thing: a fighter. In 2005, at the age of twenty, Andy Lee left Limerick to make it in the harsh and unforgiving world of professional boxing. Under the guidance of the legendary Emanuel Steward, he set about honing his craft, winning fight after fight slowing ascending the professional ranks. Then in 2012, Lee suffered two devastating blows in quick succession: defeat in his first world championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career was in jeopardy, the path to redemption would test every hard-won lesson of the previous decade. Fighter is a lyrical and philosophical memoir about resilience, bravery, and the wisdom to be found at the limits of human experience.

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The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

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Yoga for Cyclists - Lexie Williamson

UNLOCK YOUR CYCLING POTENTIAL WITH YOGAStriving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury.In this new edition of the bestselling title, learn how to use yoga to optimise your recovery, ride tension-free and enhance your performance. A specialist in yoga for cycling, Lexie Williamson guides you through tried-and-tested poses and mobility drills so you can:· gain a supple back, hips and hamstrings· adopt a stronger aerodynamic position through riding-specific core moves · develop efficient breathing and build a mind-body connection· recover more efficiently with restorative yoga practices Functional and accessible, Yoga for Cyclists adapts yoga techniques for modern cyclists of all levels, making it suitable for everyone from the beginner to the Tour de France-hopeful. By following step-by-step sequences, from quick hip releases to extended post-ride sessions, you’ll discover how the power of yoga can transform your cycling.‘Handy for both beginners and pros... leaves no stone unturned.’ – Women’s Fitness''A genuinely useful guide that will soon have tattered edges through use.'' – Road.cc

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Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm

Dětské povlečení s motivem Baby Yody ze Star Wars je vyrobeno z bavlny a má zipové zapínání. Souprava zahrnuje povlak na polštář a přikrývku. Design zobrazuje meditujícího Baby Yodu s logy Star Wars.

  • Vyrobeno z 100% hladké bavlny renforcé pro pohodlí
  • Praktické zipové zapínání pro snadnou manipulaci
  • Design s uklidňujícím motivem Baby Yody z Mandaloriana
  • Obsahuje povlak na polštář 70x90 cm a na přikrývku 140x200 cm

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Yoga for Kids - Gibbs Bel

The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.• Safe, healthy and enjoyable yoga exercises to helpchildren grow flexible and strong in body and mind• Simple movements designed for 3- to 11-year-oldsof all physical abilities and levels of experience – posesare shown in over 250 photographs• Explains the roles of thinking, breathing and meditationin yoga, and shows how to get started with fun warm-upexercises, stretches and movements• Includes classic yoga postures, plus specially designedposes and games to inspire – children will love tryingThe Lion, The Tortoise and The Dragonfly

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Yoga and the Quest for the True Self - Stephen Cope

More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim''s progress" for today''s world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

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Yoga Myths - Judith Hanson Lasater

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven "myths" most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.

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The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

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YO-BE - Modro-oranžová

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

  • Vhodné pro děti od 6 let
  • Lze roztočit na provázku i žonglovat
  • Více barevných provedení na výběr
  • Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

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Roots of Yoga - James Mallinson, Mark Singleton

''An indispensable companion for all interested in yoga, both scholars and practitioners'' Professor Alexis G. J. S. SandersonDespite yoga''s huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga''s varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton

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The Art and Business of Teaching Yoga (revised) - Amy Ippoliti, Taro Smith

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world

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Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

Puzzle ball Ravensburger ve tvaru hlavy Baby Yody obsahuje 72 dílků s klik-technologií pro přesné spojení bez lepení. Po sestavení má průměr 12,9 cm a je vhodný pro děti od 6 let. Balení obsahuje puzzle dílky, stojánek a návod.

  • Klik-technologie zajišťuje přesné zapadání dílků bez nutnosti lepení
  • Prvotřídní kvalita každého dílku a garantovaná stabilita sestavené koule
  • Vhodné pro rozvoj trpělivosti, vizuálního vnímání a logického myšlení u dětí
  • Obsahuje stojánek pro vystavení sestaveného puzzle

Objev podobné jako Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

T6 Power je náhradní Li-Poly baterie pro notebook Lenovo IdeaPad Yoga 3 1470 s kapacitou 6280 mAh (45 Wh) a napětím 7,4 V. Slouží jako plnohodnotná náhrada za původní baterii nebo jako druhá baterie pro použití na cestách. Jedná se o alternativní typ akumulátoru.

  • Plná náhrada za originální baterii Lenovo
  • Kapacita 6280 mAh (45 Wh) pro delší výdrž
  • Vhodná jako druhá baterie na cesty
  • Sestavena ze 4 kvalitních Li-Poly článků

Objev podobné jako T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

Korean History in Maps - Lee Injae, Yi Hyun-Hae, Park Jinhoon, Owen Miller

Korean History in Maps is a beautifully presented, full-color atlas covering all periods of Korean history from prehistoric times to the present day. It is the first atlas of its kind to be specifically designed for students in English-speaking countries. There is a map for each era in Korean history, showing every major kingdom or polity that existed on the Korean peninsula, and maps are also included for topics of additional historical interest, including each major war that took place. In addition, the atlas contains chronologies, lists of monarchs, and overviews of the politics, economy, society, and culture for each era which are complemented by numerous photos and full color images of artifacts, paintings, and architectural structures. This fascinating historical atlas is a complete reference work and unique teaching tool for all scholars and students of Korean and East Asian history.

Objev podobné jako Korean History in Maps - Lee Injae, Yi Hyun-Hae, Park Jinhoon, Owen Miller

Scott Pilgrim vs The World - Bryan Lee O’Malley

The second installment in the brilliant ‘Scott Pilgrim’ graphic novel series from Bryan Lee O’Malley, writer of Scott Pilgrim Takes Off – now a major Netflix series.Scott Pilgrim has two girls on the go.When he’s with Knives Chau, he feels like he can erase his past and start over. When he’s with Ramona Flowers, he’s ready to accept the past, grow up and move on. But like all adult relationships, Ramona comes with baggage – in her case, seven evil ex-boyfriends, showing up one by one to challenge Scott for the right to date her. What happens when Knives and Ramona meet? What happens when Scott’s own ex-flames get thrown in? How will Scott deal? Which girl will he choose? Fights! Drama! Secrets revealed!Find the answers to these questions and more in ‘Scott Pilgrim vs The World’, the second volume in Bryan Lee O’Malley’s brilliant graphic novel series.

Objev podobné jako Scott Pilgrim vs The World - Bryan Lee O’Malley

The Armageddon Code - Stan Lee, Jay Bonansinga

Stan Lee, the world-famous architect of the Marvel Universe, teams up with New York Times bestselling author Jay Bonansinga to unleash a bold new superhero series on the world in Stan Lee''s The Devil''s Quintet: The Armageddon Code.A five-person special ops unit, composed of a diverse assortment of former Navy SEALS from all walks of life, are responding to a terrorist threat deep in the Caucasus Mountains when their mission goes south in a big way. Facing certain death and torture, they’re unexpectedly offered a Faustian bargain by the Devil himself, who grants them unearthly powers in order to send evildoers to Hell on his fiendish behalf. But “The Devil’s Quintet” do things their own way, fighting to protect America and the world, while trying their best not to let their hellish new abilities corrupt them beyond redemption . . .

Objev podobné jako The Armageddon Code - Stan Lee, Jay Bonansinga

The AI Revolution in Medicine - Lee Peter, Carey Goldberg, Isaac Kohane

AI is about to transform medicine. Here''s what you need to know right now. ''''The development of AI is as fundamental as the creation of the personal computer. It will change the way people work, learn, and communicate--and transform healthcare. But it must be managed carefully to ensure its benefits outweigh the risks. I''m encouraged to see this early exploration of the opportunities and responsibilities of AI in medicine.'''' --Bill Gates Just months ago, millions of people were stunned by ChatGPT''s amazing abilities -- and its bizarre hallucinations. But that was 2022. GPT-4 is now here: smarter, more accurate, with deeper technical knowledge. GPT-4 and its competitors and followers are on the verge of transforming medicine. But with lives on the line, you need to understand these technologies -- stat. What can they do? What can''t they do -- yet? What shouldn''t they ever do? To decide, experience the cutting edge for yourself. Join three insiders who''ve had months of early access to GPT-4 as they reveal its momentous potential -- to improve diagnoses, summarize patient visits, streamline processes, accelerate research, and much more. You''ll see real GPT-4 dialogues -- unrehearsed and unfiltered, brilliant and blundering alike -- all annotated ... Unknown localization key: "more"

Objev podobné jako The AI Revolution in Medicine - Lee Peter, Carey Goldberg, Isaac Kohane

Another Kind of Eden - James Lee Burke

New York Times bestselling author James Lee Burke brings readers a captivating tale of justice, love, brutality, and mysticism set in the turbulent 1960s. The American West in the early 1960s appears to be a pastoral paradise: golden wheat fields, mist-filled canyons, frolicking animals. Aspiring novelist Aaron Holland Broussard has observed it from the open door of a boxcar, riding the rails for both inspiration and odd jobs. Jumping off in Denver, he finds work on a farm and meets Joanne McDuffy, an articulate and fierce college student and gifted painter. Their soul connection is immediate, but their romance is complicated by Joanne’s involvement with a shady professor who is mixed up with a drug-addled cult. When a sinister businessman and his son who wield their influence through vicious cruelty set their sights on Aaron, drawing him into an investigation of grotesque murders, it is clear that this idyllic landscape harbors tremendous power—and evil. Followed by a mysterious shrouded figure who might not be human, Aaron will have to face down all these foes to save the life of the woman he loves and his own. The latest installment in James Lee Burke’s masterful Holland family saga, Another Kind of ... Unknown localization key: "more"

Objev podobné jako Another Kind of Eden - James Lee Burke

Missee Lee - Arthur Ransome

‘So long,’ called the harbourmaster. ‘Don’t run into Missee Lee!’The Swallows, Amazons and Captain Flint don’t pay much heed to the harbourmaster’s friendly warning as they set off for China. They are on a round-the-world voyage aboard the Wild Cat and it’s been plain sailing for a hundred ports. But when Gibber, the ship’s monkey, accidentally sinks their faithful boat things take a serious turn for the worse. Separated, captured, miles from home, the Swallows and Amazons are about to meet their fate and the pirate who holds it: the legendary Missee Lee...In the ''Backstory'' you can learn to decipher Nancy''s Morse code and find out about the real life inspirations for Missee LeeVintage Children’s Classics is a twenty-first century classics list aimed at 8-12 year olds and the adults in their lives. Discover timeless favourites from The Jungle Book and Alice’s Adventures in Wonderland to modern classics such as The Boy in the Striped Pyjamas and The Curious Incident of the Dog in the Night-Time.

Objev podobné jako Missee Lee - Arthur Ransome

Scott Pilgrim Vol. 2 - Bryan Lee O’Malley

Presented in full color for the first time, this gorgeous package includesnew bonus materials, as well as remastered artwork and lettering! The secondvolume in Bryan Lee O''Malley''s epic, Scott Pilgrim vs. The World,sees Mr. Pilgrim face off against another of Ramona''s exes — Hollywoodicon and skateboard enthusiast Lucas Lee!

Objev podobné jako Scott Pilgrim Vol. 2 - Bryan Lee O’Malley

Lenovo Yoga 7 15ITL5 Slate Grey celokovový + aktivní stylus Lenovo (82BJ00FQCK)

Lenovo Yoga 7 15ITL5 je konvertibilní notebook s 15,6palcovým IPS dotykovým displejem a aktivním stylusem. Disponuje procesorem Intel Core i5 1135G7, 16GB RAM a 512GB SSD. Zařízení splňuje certifikaci Intel EVO a váží 1,9 kg.

  • Výkonný procesor Intel Core i5 1135G7 s 16GB RAM pro plynulou práci
  • Konvertibilní design s IPS dotykovým displejem a aktivním stylusem
  • Lehká konstrukce 1,9 kg s dlouhou výdrží baterie a certifikací Intel EVO
  • Kompletní vybavení včetně podsvícené klávesnice, čtečky otisků a WiFi 6

Objev podobné jako Lenovo Yoga 7 15ITL5 Slate Grey celokovový + aktivní stylus Lenovo (82BJ00FQCK)

Yoga for Everyday Life - Christine Burke

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalize yourself—mind, body, and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters—Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit—cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon, and night to wake up, recharge, and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practiced anywhere, any time.

Objev podobné jako Yoga for Everyday Life - Christine Burke

Eddie Cochran in Person - Lee Bullman

An astounding illustrated biography of American rock 'n' roll legend Eddie Cochran, made possible through unique access to Cochran's possessions in his room at the time of his untimely death.

Objev podobné jako Eddie Cochran in Person - Lee Bullman

You’re All Talk - Rob Drummond

Why do we have different accents and where do they come from? Why do you say ‘tomayto’ and I say ‘tomahto’? And is one way of speaking better than another?In You’re All Talk, linguist Rob Drummond explores the enormous diversity in our spoken language to reveal extraordinary insights into how humans operate: how we perceive (and judge) other people and how we would like ourselves to be perceived. He investigates how and why we automatically associate different accents with particular social characteristics — degrees of friendliness, authority, social class, level of education, race, and so on — and how we, consciously or subconsciously, change the way we speak in order to create different versions of ourselves to fit different environments. Ultimately, You’re All Talk demonstrates the beauty of linguistic diversity and how embracing it can give us a better understanding of other people — and ourselves.

Objev podobné jako You’re All Talk - Rob Drummond

Yoga Pant Nation - Laurie Gelman

A Good Morning America Buzz PickFrom the author of Class Mom and You''ve Been Volunteered comes a new book on one mom''s challenges through parenting and life, keeping her on her toes and perpetually in yoga pants.Jen Dixon of Overland Park, Kansas—fearless mother of a fifth-grade boy and two thirty-something daughters—is used to juggling a lot, from her mission to become a spin instructor, to stepping in as the most acerbic class mom ever (again), to taking care of her two-year-old granddaughter. But when the PTA president throws her a mandate to raise $10,000 for the fifth-grade class, even unflappable Jen is going to need more than her regular spin class to get her through this final year at William Taft Elementary School.In the midst of new complications—organizing the class overnight to Topeka, an unexpected spin class fan in the form of her husband’s crazy ex-wife, and trying to navigate her parents’ sudden descent into apparent delusions—Jen hardly has the patience to listen to yet another half-baked idea (come on, ladies, another wrapping paper sale?) from WeFUKCT (We Fundraise Until Kingdom Come Team), her fundraising committee. But if anyone can get elementary parents to pull off the impossible, it’s Jen ... Unknown localization key: "more"

Objev podobné jako Yoga Pant Nation - Laurie Gelman

You’re All Talk - Rob Drummond

‘Telling and compelling’ Susie Dent, author of Word Perfect‘Rob Drummond has achieved something very special in this book’ David Crystal, author of How Language Works‘Intriguing and engaging’ Gyles Brandreth, author of Word PlayWhy do we have different accents and where do they come from? Why do you say ‘tomayto’ and I say ‘tomahto’? And is one way of speaking better than another? In You’re All Talk, linguist Rob Drummond explores the enormous diversity in our spoken language to reveal extraordinary insights into how humans operate: how we perceive (and judge) other people and how we would like ourselves to be perceived. He investigates how and why we automatically associate different accents with particular social characteristics — degrees of friendliness, authority, social class, level of education, race, and so on — and how we, consciously or subconsciously, change the way we speak in order to create different versions of ourselves to fit different environments. Ultimately, You’re All Talk demonstrates the beauty of linguistic diversity and how embracing it can give us a better understanding of other people — and ourselves.

Objev podobné jako You’re All Talk - Rob Drummond

The Housekeeper and the Professor (Vintage Classics Japanese Series) - Yoko Ogawa

He is a brilliant maths Professor with a peculiar problem - ever since a traumatic head injury, he has lived with only eighty minutes of short-term memory.She is an astute young Housekeeper, with a ten-year-old son, who is hired to care for him.Each morning, the Professor and the Housekeeper are introduced to one another. The Professor may not remember what he had for breakfast, but his mind is still alive with elegant mathematical equations from the past. He devises clever maths riddles - based on her shoe size or her birthday - and the numbers reveal a poetic world to both the Housekeeper and her son.With each new equation, the three lost souls forge an affection more mysterious than imaginary numbers, and a bond that runs deeper than memory.''This is one of those books written in such lucid, unpretentious language that reading it is like looking into a deep pool of clear water...Dive into Yoko Ogawa''s world and you find yourself tugged by forces more felt than seen'' New York TimesVINTAGE JAPANESE CLASSICS - five masterpieces of Japanese fiction in gorgeous new gift editions.

Objev podobné jako The Housekeeper and the Professor (Vintage Classics Japanese Series) - Yoko Ogawa

Revenge - Yoko Ogawa

FROM THE AUTHOR OF THE MEMORY POLICE'A conspicuously gifted writer…To read Ogawa is to enter a dreamlike state tinged with a nightmare, and her stories continue to haunt. She possesses an effortless, glassy, eerie brilliance' GuardianMurderers and mourners, mothers and children, lovers and innocent bystanders – locked in the embrace of an ominous and darkly beautiful web, their fates all converge through the eleven stories here in Yoko Ogawa’s Revenge. As tales of the macabre pass from character to character – an aspiring writer, a successful surgeon, a cabaret singer, a lonely craftsman – Ogawa provides us with a slice of life that is resplendent in its chaos, enthralling in its passion and chilling in its cruelty. Translated by Stephen SnyderElegant, novellas-in-translation, VINTAGE Editions celebrate the audacity and ambition of the written word, transporting readers to wherever in the world literary innovation may be found.

Objev podobné jako Revenge - Yoko Ogawa

Yoga Animals So Cute - Kimma Parish

A unique collection of adorable creatures in yoga poses from Kimma Parish, the successful Etsy artist of Le Petite Market.

Objev podobné jako Yoga Animals So Cute - Kimma Parish

CC Certified in Cybersecurity Study Guide - Mike Chapple

Prepare for the ISC2 Certified in Cybersecurity exam, as well as a new career in cybersecurity, with this effective study guide. Complete with full color illustrations! In Certified in Cybersecurity Study Guide, veteran IT and cybersecurity educator Mike Chapple delivers a one-stop resource for anyone planning to pursue the ISC2 Certified in Cybersecurity credential, as well as those getting ready to take on a challenging and rewarding new career in cybersecurity. The author walks you through the info you’ll need to succeed on both the exam and in your first day at a cybersecurity-focused job, using full-color illustrations to highlight and emphasize the concepts discussed inside. Complete with an online practice test, this book comprehensively covers every competency and domain tested by the new exam, including security principles, business continuity, disaster recovery, incident response, access control concepts, network security, and security operations. You’ll also find: Efficient and lean content, ensuring you get up-to-speed as quickly as possibleBite-sized chapters that break down essential topics into manageable and accessible lessonsComplimentary online access to Sybex’ celebrated online learning environment, which comes with practice questions, a complete glossary of common industry terminology, and more A clear and effective pathway to the Certified in Cybersecurity ... Unknown localization key: "more"

Objev podobné jako CC Certified in Cybersecurity Study Guide - Mike Chapple