autoimmune protocol made simple cookbook sophie van tiggelenova

Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry CheesecakesWith The Autoimmune Protocol Made ... Unknown localization key: "more"

Objev podobné jako Autoimmune Protocol Made Simple Cookbook - Sophie Van Tiggelenová

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:Apple and Plum Breakfast CakeSweet and Sour Asian Cod with Rainbow SlawTurmeric Squash Risotto with Ground Beef and Collard GreensCuban Mojo Chicken with Cauliflower Rice and Roasted Root VegetablesBeef, Pear, and Butternut Squash StewBlueberry MousseSay goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always ... Unknown localization key: "more"

Objev podobné jako Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelenová

Revisit all the fun comfort foods you love with a healing twist—every recipe is autoimmune protocol compliant.The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars—but still taste like the foods you crave. Including classics you know and love, like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, you’ll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more. The recipes are both delicious and easy to make for hard-working moms and busy families. Everyone will love: Blueberry Waffles Seafood Chowder Avocado Pesto Chicken Salad Salt and Vinegar Carrot Chips Cauliflower “Mac & Cheese” Swedish Meatballs Biscuits and Sausage Gravy Chicken Tikka Masala Gingerbread Cookies Glazed “Chocolate” Doughnut Holes Heal and nourish your body and eat the foods you love again.

Objev podobné jako Autoimmune Protocol Comfort Food Cookbook - Michelle Hoover

madlo k vaně a toaletě
madlo k vaně a sprše
kočárek pro panenky 2v1 Baby Mix Sophie růžovo-šedý
kočárek pro panenky Baby Mix Sophie
ventilátor s režimem spánku a přirozeného vánku
černé zrcadlo Vanomi 52x89 cm
zrcadlo Vanomi Black pro ložnici
univerzální plachta pro SUV a VAN
ventilátor s režimem přírodního vánku
Le Toy Van přebalovací taška s příslušenstvím
vysoký sloupový ventilátor s režimem přirozeného vánku
Sylvanian Family rodinné auto růžové Van
růžové auto Van pro 8 figurek
Le Toy Van Carlos zmrzlinárna
pohodlná sedačka pro koupání ve vaně
stavební stroje Le Toy Van dřevěné

Autoimunitní protokol (AIP), s nímž se v této kuchařce seznámíte, představuje nejlepší způsob stravování a podpory zdraví pro 50 milionů osob, které autoimunitní onemocnění sužuje. Nicméně ne vždy je ohledně AIP člověku všechno jasné a můžete mít pocit, že je příliš náročný. Možná nevíte, kde začít, nebo nevidíte konec zdánlivě nekonečného výčtu potravin, kterým se máte vyhýbat, abyste dodrželi přísná doporučení. Ve skutečnosti ale může být dodržování AIP hračka, a ještě si přitom pochutnáte! Autorka oblíbeného blogu o AIP A Squirrel in the Kitchen Sophie van Tiggelenová se v KUCHAŘCE PŘI AUTOIMUNITNÍCH ONEMOCNĚNÍCH nerozepisuje složitě vědecky, jako tomu bývá v jiných knihách o autoimunitním protokolu, ale zaměřuje se na praktické, uchopitelné a nezbytné informace. Čekají vás snadné stravovací návody, 100 chutných a nápaditých receptů, nákupní seznamy, ale také celá řada doporučení, jak AIP úspěšně dodržovat.

Objev podobné jako Kuchařka při autoimunitních onemocněních - Sophie Van Tiggelenová

Get excited about baking again with this gorgeous cookbook featuring 100 recipes for all things baked, from cookies and cake to bread and biscuits, to crackers, crumbles, and crisps! Baking on the AIP is tough. Really tough. What’s a baker to do when standard baking ingredients such as grains, dairy, sugar, eggs, and nuts are off the table? What can you create that is free of the ingredients that make you sick, yet still tastes like the real thing? The answer is...not a lot. Until now! We cannot live on kale alone. Even if you are doing AIP for your health, you occasionally need a treat. The Autoimmune Protocol Baking Book shows you how to create the treats you thought were gone forever (as well as new favorites). Written by beloved AIP baking blogger Wendi Washington-Hunt of Wendi’s AIP Kitchen, each recipe is created and tested to be AIP compliant from start to finish. No more trying to adapt recipes that yield iffy results or aren’t fully AIP compliant. With her trademark humor and real-talk style, Wendi gives you the lowdown on working with unconventional ingredients and techniques. Packed with AIP baking best practices, you’ll learn how to skillfully sidestep ... Unknown localization key: "more"

Objev podobné jako Autoimmune Protocol Baking Book - Wendi Washington-Hunt

Master over 110 inspirational recipes that will make your next soirée go with a bang! Elizabeth Van Lierdes' College Housewife blog boast over 6m followers. In the Everyday Entertaining you’ll understand why. Make this your go to guide for entertaining, finger foods, and everything you need to make your next gathering Instagram-worthy. "This book is pure delight, and Elizabeth's joyful energy is alive on every page. I'm going to be leaning hard into these vibrant, playful and delicious foods. Every recipes are an instant portal to relax mode--I want to be sitting by a pool eating Poke nachos, and Prosciutto and melon or huddled around Green Suiza Chicken Enchiladas with friends, now." -Sarah Copeland, Author of Every Day is Saturday, The Newlywed Cookbook and Instant Family Meals "Elizabeth’s approach to entertaining is enviably effortless (have you seen her backyard gatherings?!), and I can only dream of being half the hostess she is. Luckily for me, she’s sharing her best recipes and tips in Everyday Entertaining, so that I, too, can impress my guests with ease. Just wait 'til you see the cheeseboards!" -Grace Elkus, Food Director "Everyday Entertaining is full of delicious and inspiring recipes and accompanied by stunning imagery. ... Unknown localization key: "more"

Objev podobné jako Everyday Entertaining Cookbook - Elizabeth Van Lierde

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis.Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with:- Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy- Supportive guidance: for creating goals and outlining strategies to help yourself meet them- Helpful self-evaluation sections: to help you track your progress and reflect on what you''ve learned using cognitive behavioural therapyFor people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy Made Simple - Seth J. Gillihan

Is this blue book more valuable than a business degree?Most people enter their professional careers not understanding how to grow a business. At times, this makes them feel lost, or worse, like a fraud pretending to know what they’re doing. It’s hard to be successful without a clear understanding of how business works. These 60 daily readings are crucial for any professional or business owner who wants to take their career to the next level.New York Times and Wall Street Journal bestselling author, Donald Miller knows that business is more than just a good idea made profitable – it’s a system of unspoken rules, rarely taught by MBA schools. If you are attempting to profitably grow your business or career, you need elite business knowledge—knowledge that creates tangible value.Even if you had the time, access, or money to attend a Top 20 business school, you would still be missing the practical knowledge that propels the best and brightest forward. However, there is another way to achieve this insider skill development, which can both drastically improve your career earnings and the satisfaction of achieving your goals.Donald Miller learned how to rise to the top using the principles he shares in this ... Unknown localization key: "more"

Objev podobné jako Business Made Simple - Donald Miller

Im in the team can you come and watch me play? If you will be sitting by a cricket pitch this summer, mystified by the antics on the field in front of you, Cricket Made Simple is the book for you. Not only will it help to explain what is going on from the spectators viewpoint it will also raise you several notches in your loved ones esteem. After reading Cricket Made Simple, you will be able to talk knowledgeably about spin and swing bowling, off drives, knocking in, and know the difference between a googly and an off-break. You might even enjoy the matches much more as a result. Just as well because they can take up a whole day at junior level, or up to five days for a Test match. The author, a mother who has spent many seasons at her sons playing fields, provides a complete guide to the intricacies of cricket for all those bemused supporters to whom this sport is a complete mystery. She also includes valuable advice on supporter etiquette and preparing cricket teas as well as dealing with the inevitable washing mountain. Cricket Made Simple is for all bemused supporters, male and ... Unknown localization key: "more"

Objev podobné jako Cricket Made Simple - Ann M. Waterhouse

The up-to-date weaning companion from the no. 1 children''s cookery author and weaning expert, Annabel Karmel MBE.When is my baby ready for first foods?Which foods should I try first?How do I introduce the critical nutrients?What do I need to know about allergies?An exciting journey of food discovery awaits your baby, yet this can often feel like an overwhelming and confusing time. With Weaning Made Simple, it''s easy to find the right approach for your little one - and for you. Packed with the latest advice and one hundred nutritious recipes, this is the must-have essential guide to feeding your baby, from the UK''s no. l children''s cookery author and weaning expert.Weaning Made Simple features helpful lists and guides, meal planners, portion guidance, actual-size finger food illustrations and easy-to-follow information on everything from starting out and reducing milk feeds, to critical nutrients, allergies and special diets.From purees and finger foods to joining-in family mealtimes, Weaning Made Simple gives you everything you need to know to introduce your baby to a lifetime of happy, healthy eating.

Objev podobné jako Weaning Made Simple - Annabel Karmelová

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you''re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD) and myriad other psychological issues. It''s also a revolutionary new way to view the human condition - packed full of exciting new tools, techniques and strategies forpromoting profound behavioural change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and ... Unknown localization key: "more"

Objev podobné jako ACT Made Simple - Russ Harris

If you love having friends and family round for dinner or simply rustling up fresh, fast food, Mexican cooking is fun, fantastic and full of flavour. One of its brightest stars, Wahaca chef and food writer Thomasina Miers shares the recipes she has gathered since she first fell in love with the country aged 18, reinventing the classics with accessible ingredients to demonstrate how exciting and delicious traditional Mexican food can be. Whether you''re looking for street snacks full of punch, rich, hearty stews, or sensational, spicy wraps, Thomasina''s Mexican Food Made Simple is bursting with recipes you''ll want to eat and share: soft corn tacos and tostados; little cheesy things (quesadillas); a great Mexican chille con carne; Grilled Seabass or succulent Lamb Chops with homemade salsas and tortilla chips; and to finish churros with chocolate sauce.The book features vibrant food photography throughout, and step-by-step guides to folding the perfect burrito, eating a taco (no knives and forks allowed), making a sizzling table salsa, and much more. And with Thomasina''s guide to the world''s hottest chillies, ingenious cheats, and helpful menu planner, Mexican Food Made Simple has everything you need to put together a fantastic Mexican feast at home.

Objev podobné jako Mexican Food Made Simple - Miers Thomasina

ACCREDITED BY COELIAC AUSTRALIAThe new go-to cookbook for gluten-free bakers, filling the void of long unanswered cravings. From the humming kitchen of Wholegreen Bakery and the heart of its founder Cherie Lyden, Gluten-Free Baking Made Simple is your playbook for re-creating the magic at home. Enjoy 80-plus sweet and savoury recipes that Cherie has developed and cooked over the years for her family, as well as at her renowned Sydney bakery. Each recipe includes the tips and know-how that Cherie has learnt over the years to achieve truly remarkable gluten-free results at home. As well, she shares her best flour blends, pantry essentials and the secret to the perfect crumb. If you''re ready to give gluten-free baking a go, make it easy with these simple, beautiful, approachable recipes where everything not only looks delicious but tastes delicious, too.

Objev podobné jako Gluten-Free Baking Made Simple - Cherie Lyden

''This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it''s what you might need too!'' Ella MillsElla Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:- Take less than 30 minutes to make - Contain 10 ingredients or fewer- Have no more than 5 steps - Be healthy and packed with goodness- Be delicious and flavourfulThere''s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life''s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella Healthy Made Simple - Ella Woodward - Mills

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

Most people know David Nutt as the UK''s sacked Drug Czar - ''kicked out'' for speaking truth to power i.e. that UK policy on drugs and alcohol was not fit for purpose, driven by politics not science. But in a life outside politics Nutt is an academic, psychiatrist and researcher who studies the brain to help understand how it goes awry in mental and neurological illnesses. A few years ago, before Covid, he started giving public lectures explaining how the brain works and how alterations of the mind can occur as a result of changes in brain function. They were extremely popular - usually over 150 people at each - with lots of questions. So, he decided to write up the lectures in this book for the general public, and anyone else with an interest in the field, especially university students of psychology, medicine and neuroscience. As well as educating these groups, all royalties from Brain and Mind Made Simple will help support the charity Drug Science that David Nutt set-up after his sacking to continue to promote the cause of bringing scientific evidence to improve drug policy.

Objev podobné jako Brain and Mind Made Simple - David Nutt

Studying abroad is a transformative experience for individuals. Yet navigating the international university process can be complex, confusing and overwhelming.Study Abroad Made Simple offers students and their advisers - for the first time - a truly comprehensive and accessible overview of their global higher education options. This essential guide equips readers with the tools and insights needed to confidently explore and apply to universities around the world:breaking down the essentials of crafting competitive applications, including personal statements, college essays, letters of motivation, and standardised tests highlighting the key differences in applying to and studying in the USA, Europe, Canada, Asia and Australiastressing the importance of early, meaningful conversations about subject choices and career pathways during secondary school and sixth formexploring the alternative routes to studying abroad, such as gap years, international internships, and degree programmes with a year abroaddemystifying the financial aspects of global study, with guidance on scholarships, financial aid, and budgetingOffering a clear and holistic perspective on international higher education, this guide empowers students and educators alike to make informed decisions and develop successful application strategies - opening the door to life-changing opportunities around the globe.

Objev podobné jako Study Abroad Made Simple - Neil Roscoe

A classic in its field, Child and Adolescent Clinical Psychopharmacology Made Simple offers everything you need to know about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders in easy-to-understand language.This fully revised and updated fourth edition offers new information on sleep disorders, sleep medication, and substance abuse. You’ll also find up-to-date DSM-5 definitions, information regarding teen use of antidepressants and suicidality, attention deficit/hyperactivity disorder (ADHD) and ADHD medications, bipolar disorder, psychotic episodes and eating disorders in children and adolescents, the use of antipsychotics in children and adolescents, non-medication approaches and adjuncts to medications, and how to assess and treat noncompliance and “breakthrough” symptoms.Also included are fact sheets that clearly delineate frequently prescribed medications for each disorder along with medication side effects and signs of toxicity. For each psychological disorder, the book offers: current diagnostic criteria; treatment indications and contraindications; medication information; and help for monitoring, evaluating, and following up with patients.Whether you are a pediatrician, parent, therapist, educator, or other health care professional, this is the only resource you need to consult for the most recent information on child and adolescent medications and treatment.

Objev podobné jako Child and Adolescent Clinical Psychopharmacology Made Simple - Johnny O'Neal, John D Preston, Bret A. Moore, Mary C., RPh, PhD Talaga

Now in its fifteenth edition, Law Made Simple is the perfect introduction to the English Legal System, and combines an overview of both the legislation and case law relating to all the foundation subjects, including Contract, Torts, Land, Trusts, Criminal, Public and EU.

Objev podobné jako Law Made Simple - David L. A. Barker

Human Design is a system based on our time and dateof birth, and gives us the ultimate blueprint to our personality,energy and authenticity. It offers a unique insight into who weare and how to achieve our potential – in all aspects of life. With the expert guidance of Human Design master coachEmma Dunwoody, you’ll discover the transformative powerof this ingenious system and how to make it work bestfor you.In simple steps, you’ll find out:How to truly understand yourself and embrace your superpowersHow to stop questioning yourself and trust in your intuitionWhat your energy type is and how to make it work for youWays to heal from the past and step into your lightWith journal prompts, future-visioning and actionable tipson applying your new self-knowledge, Human DesignMade Simple is your personalised toolkit to take your lifein the direction you want to go.

Objev podobné jako Human Design Made Simple - Emma Dunwoodyová

This manual provides all the necessary knowledge for anyone who wants to acquire the basic skills for mending, altering and fixing clothes. Anna de Leo explains in easy to under- stand and simple language the most common clothing repairs, like shortening pants, a seam to be redone, darning a hole, shortening the sleeves of a shirt, etc. From learning to do stitches by hand to using the sewing machine, the author guides the reader throughout the process by simple texts and useful photographs proving that mending is easy. The book also includes a glossary of technical terms. With this DIY guide, the reader will be able to alter and mend without the need for a professional tailor. It's a basic manual, but also con- tains more complicated fixes that people with more advanced skills can tackle.

Objev podobné jako Mending And Alterations Made Simple - Anna de Leo

You might think you’re not a natural salesperson, but if you don’t get comfortable promoting your business, you’re not going to HAVE a business for much longer. Luckily, Sara Nasser Dalrymple is here to help. Discover 10 simple principles that you can apply to your business immediately to attract customers with ease. No ickiness, no gimmicks, and all in just 6 minutes! Sara Dalrymple is a sales trainer and mentor for online business owners and the go-to sales expert for creative small businesses. She has over 18 years of sales experience spanning a corporate career in investment banking and as a small business owner, and has helped hundreds of business owners bring in consistent sales through confident, sleaze-free self-promotion.

Objev podobné jako Sales Made Simple - Sara Nasser Dalrymple

''Baking requires skill and perfection, and Edd''s got it.'' Mary Berry''Edd Kimber has made everyone''s favourite French desserts and pastries accessible and easy to make. From buttery sable cookies to crusty canelés and flaky croissants, anyone can bake and enjoy the best French pastries, right in their own kitchen!'' David Lebovitz''Edd''s desserts taste as good as they look - these delicious recipes inspire the baker in all of us.'' Philippe ConticiniThis is a new edition of Edd Kimber''s ultimate baking cookbook that will help you recreate all the wonderful treats you''d find in a traditional French patisserie. With easy-to-follow step-by-step guides, Edd takes you through the techniques you''ll need to make your own classic French bakes, from a moist and tasty genoise sponge to that quintessential icon of French pastry: the flaky, buttery croissant.Chapters include:- Sweet Treats: Classic Financiers, Canelés and Eclairs- Desserts & cakes: Cherry Clafoutis and Buche de Noel- Pastry: Easy guides to making Pâte Sablée and Pâte Sucrée, and recipes for delicious tarts to use them in- Basics: Essential icings and creams, such as Mousseline and Crème ChantillyEdd''s mouthwatering recipes use bakeware found in most household kitchens, removing the need for expensive or complex equipment and allowing ... Unknown localization key: "more"

Objev podobné jako French Bakes Made Simple - Kimber Edd

From setting up your machine and exploring different stitches to learning how to hem and create beautiful sewing projects, Jessica Shaw has all the know-how you need to master your sewing machine—and now she shares it with you. Jessica’s approachable, engaging instructions make it easy to learn new skills, like crafting simple repairs to worn-out clothing, adding zippers or other embellishments to projects and tips and tricks for sewing on different fabric types. Beginner-friendly projects like a cute apron and a patchwork tote bag come together in no time at all and help you gain confidence in your new skills.With Jessica walking you through every stitch, this guide to sewing machines will equip you with all the skills you need to tailor secondhand finds, make and maintain your own clothing and create new sewn works of art!

Objev podobné jako Sewing Machines Made Simple - Jessica Shaw

For nearly a decade, millions of women have turned to Dr. John Lee''s classic bestsellers for groundbreaking advice on treating hormone imbalances from PMS to the Menopause and beyond. Now this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women asking for specific, simple advice on what their symptoms mean, how to determine their hormone levels and how to maintain good hormone balance. Short on medical jargon and long on solutions this accessible guide features - a hormonal balance test, lists of symptons and causes, easy timing and dosage guidelines, a monthly calendar for tracking symptons and much more.

Objev podobné jako Dr John Lee's Hormone Balance Made Simple - John R. Lee, Virginia Hopkins

Stavebnice PLUS-PLUS Inspired – Vincent van Gogh obsahuje 350 dílků inspirovaných slavným obrazem Slunečnice. Sada umožňuje vytvářet vlastní květinové motivy v duchu van Goghovy expresivní malby. Výrobek je ekologický, vyrobený z recyklovaného plastu v Dánsku.

• 350 dílků v autentických barvách van Goghových Slunečnic
• ekologické provedení z recyklovaného plastu vyrobené v Dánsku
• kreativní spojení umělecké inspirace a stavebnicové hry
• možnost vytvářet vlastní květinové motivy v duchu expresivní malby

Objev podobné jako Plus-Plus Inspired - Van Gogh

Stan Vango Tay 400 Treetops je dvouplášťový stan ve tvaru iglů určený pro 4 osoby. Konstrukce je ze sklolaminátu, plášť má vodní sloupec 3000 mm a disponuje BlackOut ložnicí. Hmotnost stanu je 4,79 kg.

• Výborná stabilita díky tvaru iglů
• BlackOut ložnice pro nerušený spánek
• Spolehlivá nepromokavost (vodní sloupec 3000 mm)
• Přijatelná hmotnost 4,79 kg pro svou velikost

Objev podobné jako Vango Tay 400 Treetops (5023519207925)

Sada obsahuje šest kusů dřevěného nábytku a doplňků pro koupelnu v měřítku 1:12, včetně vany, sprchy, toalety a umyvadla. Je vyrobena z udržitelných materiálů s netoxickými barvami a testována dle přísných bezpečnostních standardů. Hodí se do domečků pro panenky Le Toy Van a podporuje kreativní a představivou hru.

• Vyrobeno eticky z udržitelných materiálů s netoxickými barvami na bázi vody
• Měřítko 1:12, ideální pro domečky pro panenky Le Toy Van
• Podporuje kreativní hru a rozvoj komunikačních dovedností
• Tradiční retro design a vysoká odolnost pro dlouhou životnost

Objev podobné jako Le Toy Van Nábytek Daisylane koupelna

Dřevěný set se zmrzlinou Carlos od Le Toy Van obsahuje kelímky, kornouty, kopečky zmrzliny, vyměnitelné toppingy a stojánek, vše vyrobeno z udržitelného kaučukového dřeva. Hračka je součástí oceněné Honeybake kolekce a podporuje rozvoj dětské představivosti a sociálních dovedností. Design splňuje přísné bezpečnostní normy a je kompatibilní s dalšími produkty řady.

• Vyrobeno z pevného kaučukového dřeva s etickým a udržitelným původem.
• Obsahuje kompletní příslušenství včetně kelímků, kornoutů, toppingů a stojánku pro realistickou hru.
• Podporuje rozvoj představivosti, sociálních dovedností a rozpoznávání barev prostřednictvím zábavné hry.
• Bezpečný design s certifikovanými barvami a zaoblenými hranami, vhodný pro děti.

Objev podobné jako Le Toy Van Set se zmrzlinou Carlos

Sada obsahuje pět stavebních vozidel z udržitelného kaučukového dřeva s pohyblivými částmi. Součástí balení jsou tři dopravní kužely a značka. Hračka podporuje rozvoj jemné motoriky a kreativní hru u dětí.

• 5 pohyblivých stavebních strojů s funkčními díly
• Vyrobeno z odolného udržitelného kaučukového dřeva
• Bezpečné netoxické barvy a přísné testování
• Rozvíjí motoriku, představivost a sociální dovednosti

Objev podobné jako Le Toy Van Set stavebních strojů

Sněhové řetězy Compass SUV-VAN ÖNORM velikost 245 jsou určeny pro vozidla SUV, VAN, dodávky a obytné vozy do hmotnosti 7500 kg. Řetězy mají čtyřhranné články o rozměrech 27 x 16 mm a síle 4,5 mm, které zlepšují záběr a odolnost. Balení obsahuje sadu 2 kusů a dárek v podobě třístranné škrabky na vodu, led a sníh.

• Čtyřhranné články 27 x 16 mm zabraňují protáčení a zvyšují záběr kola.
• Síla materiálu 4,5 mm zajišťuje vysokou pevnost a dlouhou životnost.
• Speciální tvar X řetězové sítě zaručuje klidnou a pohodlnou jízdu na sněhu.
• Homologace EN16662-1 a TÜV/GS pro vozy do 7500 kg, včetně dodávek a obytných vozidel.

Objev podobné jako Compass Sněhové řetězy SUV-VAN ÖNORM vel. 245

Sada pro malování podle čísel s motivem Van Goghova Měsíce o rozměrech 40×50 cm. Obsahuje vypnuté plátno na rámu, 28 akrylových barev, štětce a vymalovaný vzor. Je určena pro pokročilé malíře a tématicky spadá do kategorie velkých malířů.

• Vypnuté plátno na rámu – můžete začít malovat okamžitě
• Kompletní sada včetně 28 akrylových barev, štětců a vzoru
• Určeno pro pokročilé malíře s náročnějšími detaily
• Kvalitní materiál plátna (dřevo a len) s předpřipraveným rámem

Objev podobné jako Měsíc v podání Van Gogha, 40×50 cm, vypnuté plátno na rám (6045881)

Pečovatelská souprava obsahuje přebalovací tašku s popruhem a příslušenstvím pro hru na péči o panenky nebo plyšáky. Je vyrobena z udržitelného dřeva a přírodní bavlny s netoxickými barvami. Hračka podporuje rozvoj představivosti a sociálních dovedností a je vhodná pro panenky velikosti přibližně 30–35 cm.

• Kompletní sada s textilní taškou a příslušenstvím (dudlík, bryndák, plenka, nádobí)
• Vyrobeno eticky z udržitelného dřeva a netoxických barev
• Podporuje představivost, hraní na role a rozvoj sociálních dovedností
• Vhodné pro panenky a plyšáky velikosti 30–35 cm

Objev podobné jako Le Toy Van Pečovatelská souprava k panenkám

Madlo SAFE poskytuje bezpečnou oporu v koupelně pro seniory a osoby se sníženou pohyblivostí. Je vyrobeno z odolné oceli s nosností 50 kg a snadno se montuje ke stěně. Vhodné je ke sprše, vaně nebo na schodiště pro zvýšení stability.

• Nosnost až 50 kg z odolné oceli
• Snadná montáž pomocí vrtačky
• Elegantní černé provedení do každé koupelny
• Vhodné ke sprše, vaně i na schodiště

Objev podobné jako Spirella Madlo do koupelny SAFE, černá, 60 cm

Střešní příčníky Thule THK13113 jsou určeny pro Volkswagen Caddy 5-dveřový van od roku 2021. Mají délku 95 cm a jsou vyrobeny z odolného hliníku s černou povrchovou úpravou. Upevňují se přímo na střešní hagusy vozidla.

• Přesné upevnění na hagusy pro Volkswagen Caddy 5-dveřový van (2021 a novější)
• Hliníková konstrukce zajišťující nízkou hmotnost a vysokou pevnost
• Černá barva a odolnost proti korozi
• Jednoduchá instalace přímo na střešní nosné lišty vozidla

Objev podobné jako THULE pro VOLKSWAGEN Caddy 5-dr Van s podélnými nosiči 2021-> (THK13113)

OVER 1 MILLION COPIES SOLD Everything you love about Ottolenghi, made simple.Elevate your everyday cooking through 130 recipes with all the inventive elements and flavour combinations that Ottolenghi is loved for, but simplified.Bursting with photography, Ottolenghi SIMPLE showcases standout dishes to suit whatever type of cooking you find easy – whether that’s making a delicious meal in under 30 minutes, using just one pot for dinner, or preparing a flavoursome dish ahead of time to serve when you’re ready.These recipes all follow at least one of the SIMPLE criteria:S – short on time: less than 30 minutesI – 10 ingredients or lessM – make aheadP – pantryL – lazyE – easier than you thinkDiscover Ottolenghi’s flavoursome and vibrant food with minimum hassle, for maximum joy.

Objev podobné jako Ottolenghi SIMPLE - Yotam Ottolenghi

Bezpečnostní madlo Secura usnadňuje vstup a výstup z vany seniorům a osobám s omezenou pohyblivostí. Je nastavitelné pro standardní vany a vybavené držákem na ručník. Montáž je jednoduchá a nevyžaduje složité nástroje.

• Nastavitelné pro okraje van 6,5–13,5 cm
• Praktický držák na ručník
• Jednoduchá montáž bez nutnosti vrtání
• Zajišťuje bezpečný vstup a výstup z vany

Objev podobné jako Wenko Bezpečnostní madlo do vany Secura

Koupelnové madlo SAFE z odolné oceli poskytuje stabilní oporu ve vlhkém prostředí. Je vhodné pro seniory nebo osoby se sníženou pohyblivostí. Díky délce 60 cm nabízí dostatečnou opěrnou plochu při kompaktních rozměrech.

• Unese zátěž až 50 kg pro spolehlivou oporu
• Kompaktní délka 60 cm vhodná i do menších prostor
• Rychlá a jednoduchá instalace s montážní sadou v balení
• Univerzální design snadno začlenitelný do interiéru

Objev podobné jako Spirella Madlo do koupelny SAFE, 60 cm

Madlo s přísavkami SAFE poskytuje bezpečnou oporu ve sprše, u vany nebo toalety bez nutnosti vrtání. Instaluje se přitlačením na hladký povrch, přičemž zelený indikátor signalizuje správné upevnění. Lehké a odolné provedení umožňuje snadné přemístění podle aktuálních potřeb.

• Instalace bez vrtání díky silným přísavkám
• Integrovaný zelený indikátor pro kontrolu bezpečného upevnění
• Snadno přenosné a přemístitelné podle potřeby
• Odolné tělo z polypropylenu pro stabilitu v kluzkém prostředí

Objev podobné jako Spirella Madlo do koupelny s přísavkami a indikátorem SAFE, bílá, 40 cm

Policejní dodávka MaDe Auto je plastová a kovová hračka pro děti od 3 let o rozměrech 14x5x5 cm. Součástí balení jsou 3 baterie AG13 pro okamžité použití. Hračka je dodávána v průhledném okenním boxu.

• Okamžitá hratelnost díky součástným bateriím AG13
• Odolný plastový a kovový materiál pro dlouhou životnost
• Atraktivní prezentace v průhledném okenním boxu
• Autentický český design policejní dodávky

Objev podobné jako MaDe Auto, policejní dodávka, CZ design i box

Gumový míč ve tvaru pomeranče se stopkou je určen pro děti od tří let. Podporuje aktivní pohyb a je vyroben z kvalitních materiálů. Průměr míče je 23 cm.

• Vede děti k aktivnímu pohybu
• Kvalitní a odolné provedení
• Bezpečný pro děti od 3 let
• Atraktivní design pomeranče se stopkou

Objev podobné jako MaDe Míč pomeranč 23 cm

Dětský kostým Princezna z Ledového království od značky Made je určen pro dívky s výškou 110-120 cm. Sada obsahuje plášť, blůzku, kalhoty, pelerínu a opasek, vyrobené z 100% polyesteru. Kostým je vhodný pro karnevalové akce i domácí hraní.

• Kompletní sada obsahující plášť, blůzku, kalhoty, pelerínu a opasek
• Vhodný pro karneval i domácí hraní, podporuje dětskou fantazii
• Vyrobeno z 100% polyesteru, snadná údržba
• Určeno pro dívky s výškou 110-120 cm (přibližně od 4 let)

Objev podobné jako Made Dětský kostým Princezna 110 - 120 cm

Toto je dálkově ovládaný model závodní formule v měřítku 1:18 s licencí Red Bull Racing. Vozidlo pracuje na frekvenci 2,4 GHz, což umožňuje souběžné použití více modelů. Produkt je určen pro zábavu dětí od 6 let.

• Autentický design inspirovaný skutečnými vozy F1 týmu Red Bull Racing
• Frekvence 2,4 GHz pro závodění bez rušení s více vozy
• Vhodné pro děti již od 6 let věku
• Detailní model v měřítku 1:18 pro realistický zážitek

Objev podobné jako MaDe Formule na ovládání, licence Redbull Racing, 2,4 GHz, 1:18

Platební terminál od MaDe je interaktivní hračka navržená pro děti od 3 let. Simuluje skutečné placení se zvukovými efekty, displejem a možností zadávat PIN kód. Podporuje rozvoj představivosti a sociálních dovedností prostřednictvím hry na obchod.

• Realistické zvukové efekty a displej pro autentický zážitek
• Interaktivní zadávání PIN kódu pro vzdělávací hru
• Podporuje rozvoj představivosti a sociálních dovedností u dětí
• Bezpečná a odolná konstrukce vhodná pro děti od 3 let

Objev podobné jako MaDe Platební terminál

Hasičské osobní auto od MaDe o délce 24 cm je určeno pro děti od 3 let. Vozidlo o rozměrech 29×15×12 cm je vyrobeno z plastu a obsahuje české hlasové funkce. V balení jsou přibaleny 3 baterie typu AG13.

• Autentické české hlasové efekty
• Baterie AG13 součástí balení
• Rozvíjí fantazii a jemnou motoriku
• Robustní plastové provedení

Objev podobné jako MaDe Hasičské osobní auto s českým hlasem, CZ box, 24cm

MaDe Robot Bruce je interaktivní robot pro děti od 5 let, ovladatelný dálkovým ovladačem nebo gesty. Umožňuje naprogramovat až 50 pohybů a disponuje LED displejem s 20 výrazy, přičemž reaguje na zvuky. Robot je vyroben z plastu, měří 31,5 × 25,5 × 12,5 cm a pro provoz vyžaduje baterie AA 1,5 V, které nejsou součástí balení.

• Ovládání dálkovým ovladačem i gesty pro intuitivní hru
• Programovatelnost až 50 pohybů rozvíjí logické myšlení
• LED displej s 20 výrazy a reakce na zvuk zvyšují interaktivitu

Objev podobné jako MaDe Robot Bruce

Policejní vrtulník MaDe je kovová hračka se světelnými a zvukovými efekty. Baterie jsou součástí balení, což umožňuje okamžité použití. Hračka je vhodná pro děti od 3 let.

• Světelné a zvukové efekty pro realistický zážitek
• Vyrobeno z odolného kovového materiálu
• Baterie jsou součástí balení – okamžitá připravenost k hraní
• Vhodné pro děti již od 3 let věku

Objev podobné jako MaDe Vrtulník policejní

MaDe dětský mobilní telefon je plastová hračka pro děti od 12 měsíců s rozměry 9,5 × 2,5 × 15,5 cm. Telefon nabízí čtyři režimy zvuků a světelné efekty, které pomáhají rozvíjet jemnou motoriku. Napájení zajišťují dvě AAA baterie, které jsou součástí balení.

• 4 režimy zvuků včetně uklidňující hudby
• rozvíjí jemnou motoriku dětí
• světelné efekty a zábavné zvuky
• včetně 2x AAA baterií v balení

Objev podobné jako MaDe Dětský mobilní telefon, 9,5 x 15,5 cm

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Cure - Sara Gottfried

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Fix - Tom O'Bryan