should we eat meat vaclav smil

Should We Eat Meat? - Václav Smil

Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative.In conclusion, the author looks forward at his vision of rational meat eating , where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.

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Food: WTF Should I Eat? - MUDr. Mark Hyman

Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge isn''t actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn''t build bones, and eggs aren''t the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we''ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.''WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.'' - Daniel Goleman''I find that many people are confused about what constitutes a healthy diet. This is an easy-to-follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book!'' - Dr Rangan Chatterjee

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Energy and Civilization - Václav Smil

Energy is the only universal currency; it is necessary for getting anything done. The conversion of energy on Earth ranges from terra-forming forces of plate tectonics to cumulative erosive effects of raindrops. Life on Earth depends on the photosynthetic conversion of solar energy into plant biomass. Humans have come to rely on many more energy flows―ranging from fossil fuels to photovoltaic generation of electricity―for their civilized existence. In this monumental history, Vaclav Smil provides a comprehensive account of how energy has shaped society, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. Humans are the only species that can systematically harness energies outside their bodies, using the power of their intellect and an enormous variety of artifacts―from the simplest tools to internal combustion engines and nuclear reactors. The epochal transition to fossil fuels affected everything: agriculture, industry, transportation, weapons, communication, economics, urbanization, quality of life, politics, and the environment. Smil describes humanity's energy eras in panoramic and interdisciplinary fashion, offering readers a magisterial overview. This book is an extensively updated and expanded version of Smil's Energy in World History (1994). Smil has incorporated an enormous amount of new material, reflecting the dramatic developments in energy studies over the last two decades and his own research over that time.

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Speed - Václav Smil

Explore how speed influences every aspect of life on Earth, from the slow grind of geological processes and the fleeting lifespans of organisms to the astonishing speed of light and the remarkable adaptations of creatures like the swift antelope and the soaring albatross. In this ambitious and wide-ranging ideas book, internationally bestselling author Vaclav Smil uncovers the intricate connections between speed, nature, and human innovation.With counterintuitive insights, such as how erosion actually accelerates mountain growth, Smil challenges long-held myths. For example, Smil debunks the notion that our modern lives are accelerating at an unprecedented pace: the rapid adoption of mobile phones – from 0% in 1983 to 90% in 2002 (19 years) – is like the spread of earlier technologies such as radio (22 years), colour television (24 years) and even microwave ovens (17 years).In SPEED, Smil combines his trademark compelling statistics with insightful analysis to take readers on a captivating journey through the vast timescales of Earth’s history and the complexities of modern life. He explains how we measure speed and reveals the theoretical limits that shape our societies, offering a thought-provoking exploration of the forces that define our world. This eye-opening book encourages readers to see speed’s vital role in everything around us.

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The Way We Eat Now - Bee Wilson

Fortnum & Mason Food Book of the Year 2020‘Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bare’ The TimesA riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we''re going.''My Ultra-Processed journey began when someone sent me [Bee Wilson''s] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do'' Chris van Tulleken, author of Ultra-Processed People‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

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Size: How It Explains the World - Václav Smil

'There is no author whose books I look forward to more' Bill GatesThe New York Times bestselling author returns with a mind-opening exploration of how size defines life on Earth.Explaining the key processes shaping size in nature, society and technology, Smil busts myths around proportions - from bodies to paintings and the so-called golden ratio - tells us what Jonathan Swift got wrong in Gulliver's Travels - the giant Brobdingnagian's legs would buckle under their enormous weight - and dives headfirst into the most contentious issue in ergonomics: the size of aeroplane seats.It is no exaggeration to say this fascinating and wide-ranging tour de force will change the way you look at absolutely everything.‘Vaclav Smil is a phenomenon with an appetite for facts over prejudice and fashion. Essential reading for anyone who cares about the future’ Lord Norman Foster

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Numbers Don't Lie - Václav Smil

Is flying dangerous? How much do the world's cows weigh? And what makes people happy? From earth's nations and inhabitants, through the fuels and foods that energize them, to the transportation and inventions of our modern world - and how all of this affects the planet itself - in Numbers Don't Lie, Professor Vaclav Smil takes us on a fact-finding adventure, using surprising statistics and illuminating graphs to challenge lazy thinking. Packed with 'Well-I-never-knew-that' information and with fascinating and unusual examples throughout, we find out how many people it took to build the Great Pyramid, that vaccination yields the best return on investment, and why electric cars aren't as great as we think (yet). There's a wonderful mix of science, history and wit, all in bite-sized chapters on a broad range of topics. Urgent and essential, Numbers Don't Lie inspires readers to interrogate what they take to be true in these significant times. Smil is on a mission to make facts matter, because after all, numbers may not lie, but which truth do they convey?

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How to Feed the World - Václav Smil

There is no author whose books I look forward to more' BILL GATESIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the world's biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.'There is perhaps no other academic who paints pictures with numbers like Smil' GUARDIAN

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How to Feed the World - Václav Smil

‘How to Feed the World had a lot to teach me – and I’m sure it will teach you a lot, too. It challenges readers to think differently about a problem we thought we understood’ Bill Gates‘Concise and erudite . . . How to Feed the World is weighted with statistics, but there is something light and irresistible about the way Smil structures his argument and propels his narrative . . . The breadth of Smil’s knowledge is as impressive as the depth’ Talha Burki, LancetIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the world’s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.‘There is perhaps no other academic who paints pictures with numbers like Smil’ GUARDIAN

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Jak svět doopravdy funguje - Václav Smil

Lidstvo ještě nikdy ve své historii nemělo tolik informací, přesto si jen málokdo uvědomuje, jak svět ve skutečnosti funguje. Oceňovaný vědec českého původu Vaclav Smil popisuje a objasňuje složité procesy s neuvěřitelnou lehkostí. Zabývá se sedmi základními principy moderní společnosti, počínaje energiemi přes globalizaci až po výzvy čekající v budoucnosti. Abychom mohli začít řešit problémy, musíme nejdříve pochopit základní fakta. S touto fascinující publikací to bude mnohem snazší.

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Velké proměny - Václav Smil

Demografie, zemědělství, energie a hospodářství – to jsou čtyři „velké civilizační přechody“, jež zcela proměnily náš způsob života. Ačkoli jimi mnoho společností prošlo, na Zemi stále žijí stovky milionů lidí, kteří jsou tímto vývojem nedotčeni. Co to pro planetu znamená a kam tato nerovnováha lidstvo v blízké budoucnosti zavede? Mezinárodně uznávaný vědec Václav Smil představuje největší výzvy současnosti, které už nyní formují podobu našeho světa.

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Velikost - Václav Smil

Od bakterií po velryby, od atomů po asteroidy. Oceňovaný vědec českého původu Vaclav Smil tentokrát zkoumá, proč rozměry nejsou náhodné a jak ovlivňují svět. Má dvakrát větší člověk dvakrát více krve? Čím se vyznačují hezké tváře? Má každý růst své meze? Kde všude najdeme zlatý řez? A co ergonomický oříšek: velikost sedadel v letadle? Nečekané odpovědi na otázky všedního i planetárního významu vás ohromí i pobaví zároveň. Fascinující publikace od základů změní, jak se díváte na vše kolem sebe!

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Růst - Václav Smil

Růst je nevysloveným a přitom jednoznačným cílem našeho individuálního i společného snažení. Řídí životy mikroorganismů i galaxií, formuje schopnosti našeho mimořádně rozvinutého mozku i bohatství ekonomik. Projevuje se v ročních přírůstcích zemské kůry, v rostoucím hrubém domácím produktu. Vidíme ho v křivce růstu dítěte i v šíření rakovinných buněk. Vaclav Smil ve své knize předkládá čtenářům systematické pojednání o růstu v přírodě i ve společnosti, a to od nejdrobnějších organismů až po růstové trajektorie říší a civilizací. Autor provází čtenáře od bakteriálních invazí přes metabolismus zvířat až k velkoměstským aglomeracím a globální ekonomice. Začíná organismy mikroskopických rozměrů, zabývá se energetickými přeměnami a rozvojem předmětů vytvořených člověkem, které umožňují hospodářskou činnost. Nakonec se zaměřuje na růst v komplexních systémech, počínaje lidskými populacemi a konče městy.

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Energie - Václav Smil

Podle Einsteinovy slavné rovnice E=mc2 lze veškerou hmotu popsat jako energii. Je všude a je vším. Vaclav Smil touto knihou předkládá poučený a ucelený přehled o podstatě energie a jejích různorodých formách i konverzích v čase a prostoru. Přibližuje klíčové role, jaké energie plnila ve vývoji naší planety, jak byla využívána v historii lidstva a jak se její význam proměnil v moderní společnosti. Praktický a komplexní průvodce, který odhaluje pravdy a mýty o jedné z nejdůležitějších hybných sil vesmíru.

Objev podobné jako Energie - Václav Smil

How to Feed the World - Václav Smil

n this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today: Why are some of the world's biggest food producers also the countries with the most undernourished populations? Why is food waste a colossal 1,000kcal per person daily, and how can we solve that? Could we all go vegan and be healthy? Should we? How will we feed the ballooning population without killing the planet? How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.

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Jak nasytit planetu - Václav Smil

Renomovaný vědec Vaclav Smil nabízí střízlivý, na faktech postavený pohled na globální potravinové systémy. Ukazuje, že svět sice produkuje dost kalorií, ale selhává v jejich distribuci a omezení plýtvání. Věnuje se dopadům živočišné výroby, limitům ekologického zemědělství, roli biotechnologií i významu fotosyntézy. Místo ideologických řešení nabízí postupné, vědecky podložené kroky. Tato kniha je určena všem, kdo chtějí chápat potravinovou realitu dnešního světa – bez zjednodušení a s vizí do budoucnosti.

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What Do We Know and What Should We Do About AI? - Ewa Luger

The idea of Artificial Intelligence (AI) has taken the world by storm. From fears over killer robots in sci-fi dystopias, to driverless cars in real life, we are both inspired and horrified by the prospect of an advanced intelligence that is not our own. Could AI take over the world? Will it take all of our jobs? Has Google really created a sentient chatbot, and is AI racing towards human intelligence, or is it just horribly misunderstood? These common questions point us towards an unknown and troubling future. What we do know is that we are in the midst of a hype cycle, with huge amounts of funding and focus galvanising progress. Whether AI truly lives up to this hype remains to be seen, but this once niche idea has suddenly evolved into a global multibillion dollar industry. In this short and accessible book, Ewa Luger explains what we mean when we talk about AI, explores how we got here, describes what we are doing about it, where the field is heading, and where we should go next. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you."- Danny Dorling, 1971 Professor of Geography, University of Oxford

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Energy - Václav Smil

With one famous equation, E=mc2, Einstein proved all matter can be described as energy. It is everywhere and it is everything. In this newly updated and engaging introduction, renowned scientist Vaclav Smil explores energy in all its facets – from the inner workings of the human body to what we eat, the car we drive and the race for more efficient and eco-friendly fuels. Energy: A Beginner''s Guide highlights the importance of energy in both past and present societies, by shedding light on the science behind global warming and efforts to prevent it, and by revealing how our daily decisions affect energy consumption. Whether you''re looking for dinner table conversation or to further your own understanding, this book will amaze and inform, uncovering the truths and exposing the myths behind one of the most important concepts in our universe.

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What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you."- Danny Dorling, 1971 Professor of Geography, University of Oxford

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What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you."- Danny Dorling, 1971 Professor of Geography, University of Oxford

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Should We Stay or Should We Go - Lionel Shriverová

Determined to die with dignity, Kay and her husband Cyril - both healthy and vital medical professionals in their early fifties - make a pact: to commit suicide together once they've both turned eighty. A lot can change in thirty years, however... By turns hilarious and touching, playful and grave, Should We Stay or Should We Go portrays twelve parallel universes, each exploring a possible future for Kay and Cyril. Do they honour their agreement? And if not, will they live to regret it? 'Some books become so popular that the lucky author can thereafter churn out any old cobblers, confident in the knowledge that it will be published and find an audience. Lionel Shriver never took that easy route' Irish Independent

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Why We Eat (Too Much) - Jenkinson Andrew

We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.

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We Are What We Eat - Alice Waters

In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture. When she first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Waters found that the phenomenon of fast food culture, which prioritized cheapness, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. As Waters makes clear, every decision we make about food affects not only our bodies but also the world at large - our families, our communities, and our environment.

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We Eat Bananas - Katie Abey

Is that a flamingo munching on a banana? What about that hippo flipping pancakes? And why is that llama dressed as a lemon? There''s even a shark slurping a fruit smoothie. All the animals are eating their favourite foods in their own hilarious way. So whatever you''re eating today ... tell us how it should be done?We Eat Bananas invites children to choose their favourite foods and how they like to eat them across 12 spreads, packed with animals eating bananas, soup, sandwiches, sausages, ice cream, vegetables, spaghetti and more. With interactive speech bubbles and hilarious shout outs. Gobble up this book!For any parent who has ever struggled to get their kids to eat up, this hilarious book is for YOU! No more fussy eating.

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What Do We Know and What Should We Do About Slavery? - Julia O'Connell Davidson

Slavery is a live issue today, but the people who talk about it as such are not all of a piece. Some insist the world is now plagued by the contemporary equivalent of transatlantic slavery, and call on us to combat "modern slavery". Others hold that the on-going devaluation and destruction of black life continues the logic of transatlantic slavery. They urge us to address the "afterlives" of racial chattel slavery. These two groupings provide different answers to the questions, "what do we know and what should we do about slavery?" This book reviews what is known about the issues at the heart of each perspective, and argues that the concept of "afterlives" is more helpful than that of "modern slavery" to those seeking to challenge injustice, violence, inequality and oppression in the twenty-first century. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you."- Danny Dorling, 1971 Professor of Geography, University of Oxford

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Should We Colonize Other Planets? - Adam Morton

As humans continue to degrade and destroy our planet’s resources, leading to predictions of total ecological collapse, some (such as the entrepreneur Elon Musk) now suggest that a human colony elsewhere may be our species’ best hope for survival. Adam Morton examines extra-terrestrial colonization plans with a critical eye. He makes a strong case for colonization – just not by human beings. Humans live relatively short lives and, to survive, require large amounts of food and water, very specific climatic conditions and an oxygen-rich atmosphere. We can create colonists that have none of these shortcomings. Reflecting compassionately on the nature of existence, Morton argues that we should treat the end of the human race in the same way that we treat our own deaths: as something sad but ultimately inevitable. The earth will perish one day, and, in the end, we should be concerned more with securing the future of intelligent beings than with the preservation of our species, which represents but a nanosecond in the history of our solar system.

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The Diet Myth: The Real Science Behind What We Eat (1474619304)

Kniha - autor Tim Spector, 336 stran, anglicky, brožovaná bez přebalu matná From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes - the microbes in our stomachs - could hold the key to healthy, balanced diets. What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Why can one person eat a certain meal and gain weight while another eating the same meal drops pounds? Part of the truth lies in genetics, but more and more scientists are finding that the answer isn't...

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What Do We Know and What Should We Do About Tax Justice? - Alex Cobham

This book lays out what we know about the scale, history and impacts of tax abuse. From profit-shifting by multinational corporations to the exploitation of offshore tax havens. It sheds light on the people and organisations that enable tax abuse, and the stark social inequalities it creates.Crucially, it also explores what we can do about it. What are the practical realities of challenging the threats of tax injustice and of holding abusers accountable? What are the policies and institutional shifts we need to see and fight for?It is estimated that cross-border tax abuse accounts for around half a trillion dollars of lost revenue around the world each year. This is important. Alex Cobham shows us that tax is more than just business regulation or economic policy. It is a powerful tool for creating a fair and just society. It is our social superpower.Alex Cobham is an economist and chief executive of Tax Justice Network.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you."- Danny Dorling, 1971 Professor of Geography, University of Oxford

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How the World Really Works - Václav Smil

We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a much-needed reality check - because before we can tackle problems effectively, we must understand the facts.In this ambitious and thought-provoking book we see, for example, that globalization isn't inevitable and that our societies have been steadily increasing their dependence on fossil fuels, making their complete and rapid elimination unlikely. Drawing on the latest science and tackling sources of misinformation head on - from Yuval Noah Harari to Noam Chomsky - ultimately Smil answers the most profound question of our age: are we irrevocably doomed or is a brighter utopia ahead?

Objev podobné jako How the World Really Works - Václav Smil

Size: How It Explains the World - Václav Smil

'There is no author whose books I look forward to more' Bill Gates100 words: The New York Times bestselling author returns with a mind-opening exploration of how size defines life on Earth.Explaining the key processes shaping size in nature, society and technology, Smil busts myths around proportions - from bodies to paintings and the so-called golden ratio - tells us what Jonathan Swift got wrong in Gulliver's Travels - the giant Brobdingnagian's legs would buckle under their enormous weight - and dives headfirst into the most contentious issue in ergonomics: the size of aeroplane seats.It is no exaggeration to say this fascinating and wide-ranging tour de force will change the way you look at absolutely everything.10 words: Size, an omnipresent scalar, is the measure of all things.1 word: Size.

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Why We Eat Fried Peanuts - Zed Zha

Celebrate Lunar New Year through a story of ancestral bravery while learning about Chinese history, language and food.Join Mèng, a Chinese American girl, as she prepares for the Lunar New Year festivities with her family and discovers the significance of ancestral stories and the history behind the Mandarin language and traditional foods eaten during the holiday. Meng’s father shares with her the family story of tài nai nai, Meng’s great-grandmother and a very important ancestor for the family. Tài nai nai’s brave act of courage many years ago inspired generations after and teaches valuable lessons that every child can learn from today. Along the way, see how food plays an important role in the festivities and why one food – peanuts – is an important snack. The simple recipe for fried peanuts at the end of the story provides a fun, easy way to include the Lunar New Year in your annually celebrated holidays.Through the tale of tài nai nai, you will also learn significant moments in Chinese history and how to say a few words in Mandarin, such as: 太奶奶 – great-grandmother 热心 – warmhearted故事 – story帮助 - help宝宝 – baby幸运 - lucky母亲 – mother and more!Rich with vibrant and joyful illustrations, Why We Eat Fried Peanuts honours the concept of ancestry, a pillar of Chinese culture that is remembered during the Lunar New Year celebrations. Through this engaging story, discover the rich history and culture of the Lunar New Year and learn how to apply the values of strength and courage all year round.

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The River Cottage Meat Book - Hugh Fearnley-Whittingstall

This BBQ season, feast on crowd-pleasing recipes such as:· Barbecued Glazed Spare Ribs· Indian-Spiced Lamb Skewers· Barbecued Rosemary Lamb with Salsa VerdeReader reviews:''Every discerning cook should have this on their shelf'' ⭐⭐⭐⭐⭐''The bible of meat'' ⭐⭐⭐⭐⭐''This book changed our lives'' ⭐⭐⭐⭐⭐''If you eat meat, you will buy, prepare and cook it better having read this book'' - Jill Dupleix, The Times''The enthusiastic carnivore will relish all 550 pages'' - Christopher Hirst, The Independent ''It should be bought by every meat-eating household'' - Martin Koerner, Waterstones Books Quarterly"This book aims to help you find good meat, understand it better, cook it with greater confidence, and eat it with much pleasure."It first of all covers the basics - everything you''ll need to know about choosing the very best raw materials, understanding the different cuts and the cooking techniques associated with each of them. I''ve then given what I hope are foolproof recipes for 150 meat classics from both British and foreign food cultures - shepherds pie, steak and kidney pie, roast pork with perfect crackling, glazed baked ham, Irish stew, roast grouse with all the trimmings, toad in the hole, oxtail stew; plus definitive, authentic versions of pot au feu, cassoulet, choucroute, steak tartare, coq au vin, bolito misto, pasticcio, jerked pork, feijoida, cozido, curried goat, satay and chilli con carne."I would like this book to be your first stop on the shelf whether you seek either inspired recipes or technical guidance on any aspect of meat cookery"- Hugh Fearnley-Whittingstall

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Should We Fall to Ruin - Harrison Christian

When the Japanese invade in 1942, the Australian men and women stationed at the New Guinea port of Rabaul flee into the jungle.Written off by their government as ‘hostages to fortune’, the little-known garrison on Australia’s tropic frontier has been left with no modern equipment, no lifeline to the outside, and no means of escape. Most are captured and killed in the sinking of the prison ship Montevideo Maru, which remains Australia’s worst sea disaster. But the surviving soldiers and nurses carry on, to fight the Japanese on other fronts, or to witness the collapse of the Japanese Empire from the inside. Having borne the brunt of defeat, their letters and diaries also record the turning point of the war and the march to victory. Rich in detail drawn from first person accounts, Should We Fall To Ruin illuminates this untold period in military history. It is a compelling tale of bravery and resilience in the face of a seemingly unstoppable enemy.

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Eat It! - Jordan Syatt, Michael Vacanti

Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.Some “experts” say, don’t eat carbs because insulin makes you fat, others say, don’t eat fat because fat makes you fat. Some say, don’t eat protein because protein makes you fat., and others even say you shouldn’t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other “experts” who say that makes you fat because, “starvation mode.”Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? We understand it’s confusing and difficult to know who to trust, but by the end of this book you’ll realise you don’t need to eliminate anything from your diet. You can enjoy all your favourite foods (in moderation) while losing fat and achieving your goals.The issue is the “in moderation” bit. That’s not a fun or sexy sell. And most people are far less likely to spend their money on “moderation” when a half-naked Instagram influencer is advertising, “Lose 50 pounds in 24 hours !” That said, considering you’ve got this book in your hands, we’re going to assume you’re tired of the lies and deception in fitness marketing and are ready to understand the truth.So, let’s dive in.

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Should We Abolish Household Debts? - Johnna Montgomerie

We live in a culture of credit. As wages have stagnated, we’ve seen a dramatic surge in private borrowing across the western world; increasing numbers of households are sucked into a hopeless vortex of spiralling debt, fuelled by exploitative lending. In this book Johnna Montgomerie argues that the situation is chronically dysfunctional, both individually and collectively. She shows that abolishing household debts can put an end to austerity and to the unsustainable forward march of debt-dependent growth. She combines astute economic analysis with the elements of an accessible guide to practical policy solutions such as extending unconventional monetary policy to the household sector, providing pragmatic and affordable refinancing options, and writing off the most pernicious elements of household debt. This framework, she contends, can help us to make our economy fairer and to tackle both the housing crisis and accelerating inequality.

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Eat to Beat Disease - William Brodrick

Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body''s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out – it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

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What to Eat When You're Pregnant - Rana Conway

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should steer clear of. This new edition has been fully revised and includes: • A unique, updated A-Z of food and drink – the ultimate handy, quick reference • Guidelines on alcohol and caffeine, with full explanation • Advice for vegetarian mothers-to-be and those on special diets • Tips on how to handle morning sickness • How to achieve a healthy weight gain and how to lose it sensibly afterwards • Latest research findings on what foods affect a baby’s development, including the most up-todate advice on allergy proofing your baby • What you should and shouldn’t eat while breastfeeding Expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

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Eat Fat Get Thin - MUDr. Mark Hyman

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we''ve been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we''re fatter and sicker than ever before. What''s going on? Could it be that the most feared food group is actually...the most helpful?As ''Pegan Plan'' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That''s right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat''s health benefits. In addition to learning why fat is good and which fats are best, you''ll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.

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Eat Great, Lose Weight - Jess Hawkins

100 easy and healthy high-protein recipes that you''ll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess ''Jess never forgets the most important ingredient when it comes to what we eat: joy!'' Emily English ''No-nonsense, fuss-free food that you actually want to eat!'' Becky Excell''Jess''s recipes are mouth-wateringly good! Delicious, heart and very clever.'' Grace Mortimer__________Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:- Banoffee Pie Overnight Oats- Cheeseburger Quesadillas- Hash Brown Cottage Pie- Pigs in Blanket Traybake- Sticky Toffee PuddingWith air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

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Food: What the Heck Should I Cook? - Mark Hyman

The companion cookbook to Dr. Hyman''s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman''s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you''ll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

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WE GO ECO: The Homes We Build - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future. In The Homes We Build we learn about types of homes, what materials they are made from, how they are built and how they are beocoming increaisngly envioronmentally friendly. The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme. Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange. Titles in the series: The Journeys We Make The Planet We Share The Climate We Change The Energy We Use The Crops We Grow The Food We Eat The Cities We Live In The Homes We Build The Animals We Save The Things We Recycle

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We Feel Happy - Katie Abey

A fantastic first book of feelings that introduces little ones to a wide range of emotions. Why are the animals happy? What has made them feel sad? What do YOU feel excited about?We feel happy when reading our favourite book. We feel calm when we have a bath. We feel excited when we go to a party! We Feel Happy is the perfect book for starting a conversation about feelings with children. The animals are experiencing lots of different emotions, from the hippos who are excited to visit their friends to the shark who is grumpy about brushing its teeth.Includes learning hooks such as counting, first words and recognising animals, interactive speech bubbles, prompts and ideas on how to process and understand our emotions and lots of interesting things to spot on every page.______________________________________________________________________Vibrantly illustrated by the talented Katie Abey, illustrator of We Wear Pants, We Eat Bananas and We Catch the Bus and perfect for fans of You Choose and Just Imagine.We Feel Happy includes the feelings: happy, calm, worried, shy, curious, grumpy, sad, scared, sorry, excited and a guide written by early years specialist, Dr Helen Lewis, with lots of useful information for speaking to children about their emotions.

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What We Call Masala | A cook's practical guide to the poetry of Indian spices - Sarina Kamini

''Gripping and beautiful. A masterpiece.'' Tony Tan, author Tony Tan''s Asian Cooking Class ''One of the best books on spice that I have read ... it will change the way you cook.'' Bhavna Kalra Shivalkar, The Modern Desi Co. We know every Indian family holds delicious secrets in its dabbas. But what if they held even more than we knew? Masala is the Tardis that opens the door to a food multiverse. And Kashmiri-Australian cook and author Sarina Kamini is inviting you inside.For ten years Sarina taught her Kashmiri Hindu family''s kitchen secrets to people of all ages and cooking talents via her masala masterclasses. She was The Spice Mistress to whom spices sang. But the more she taught, the more she realised that masala spoke to everyone ... once they understood its language. What We Call Masala is that code breaker. Learn what white pepper does to pavlova. How to use spices and fats to speak to nervousness or anxiety. Why domestic Ayurveda says good digestion is ensured not just by what we eat, but by how we think. Equal parts storyteller and recipe writer, Sarina deftly ties together Hindu mythology, intimate family moments, and practical (and permissive!) traditional health tips with the types of recipes you never thought you could pull off at home. Real-deal Kashmiri Hindu rogan josh. Made-from-scratch paneer. The simple yellow dal that''s broken one thousand hearts. And a smoky, tangy butter chicken that''ll send your local takeaway to the wall. Through more than 70 spices and fats, and 80-plus recipes, What We Call Masala shows readers that masala is so much more than spice. It offers lessons in both culinary mechanics and magic to any level of cook - from can''t-boil-water to cordon bleu. Evocative words and full-colour photography that literally places you on Indian streets and inside Sarina''s Bengaluru family kitchen makes this captivating hardback both a coffee table must-have, and a beautiful gift for the food lover in your life.

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This Is How We Get Ready - DK

Is your little one preparing to go to BIG school? This handy guide helps teach the new morning routine for starting school.Before you head off for school don''t forget to pack your bag and clean your teeth! Help familiarise your little ones with how to get ready for school on their own in the mornings. There''s so much to learn when you''re little - especially during busy mornings before going to school. This book makes learning their new routine fun and easy.Inside of the pages of this going to school book, you''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Each part of the daily routine to get ready for school is presented visually with bright and attractive illustrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy morning checklist to make sure everyone is ready to step out of the door!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolRise and shine! Start the day by getting out of the right side of the bed with positive affirmations, then make sure to have a healthy breakfast. Don''t forget the importance of self-care - wash your face, brush your hair, and clean your teeth.This first experiences book for children is a great way to encourage independence and responsibility. Includes a morning checklist to make sure all school bags are packed and everyone is ready to go.Complete the seriesDK''s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Eat Well, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

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Do We Need Midwives? - Michel Odent

What is the future of the human capacity to give birth? What is the future of underused physiological functions? Should we expect an evolution of Homo sapiens in relation to the way babies are born? Can fast-developing scientific disciplines induce a new awareness? In this wide-ranging, interdisciplinary look at the future of birth, renowned obstetrician Michel Odent takes the question ‘Do we need midwives?’ as a starting point. If a paradigm shift occurs, what kind of midwives shall we need? For how long can we go on neutralizing the laws of natural selection? Are human beings able to raise vital questions before it is too late? Unprecedented situations should first and foremost inspire appropriate questions.  Â

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We Catch the Bus - Katie Abey

Choose your favourite vehicle and LET''S GO! Join all the busy animals as they zoom around in every kind of vehicle you can imagine, vibrantly illustrated by the talented Katie Abey.Is that a cheeky monkey flying a plane? And did I see a llama riding a scooter? And there''s a whole pack of animals catching that bus. All the animals are on the move in their favourite vehicles, zipping by in their own hilarious way. Travel across airports, race through city streets in fire engines and drive around building sites. Wherever you''re going today ... tell us how it should be done! We Catch the Bus invites children to choose their favourite vehicles and how they like to travel over 12 spreads, packed with animals driving cars, buses, diggers, spacecraft, bikes, ships, scooters and more. With interactive speech bubbles and hilarious shout outs, this hilarious follow-up to We Wear Pants and We Eat Bananas is perfect for fans of You Choose and Just Imagine and kids who love to be on the move.

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What We Owe to Each Other - Scanlon T. M.

How do we judge whether an action is morally right or wrong? If an action is wrong, what reason does that give us not do it? Why should we give such reasons priority over our other concerns and values? T. M. Scanlon offers new answers to these questions, as they apply to the central part of morality that concerns what we owe to each other.

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We Should All Be Feminists - Chimamanda Ngozi Adichieová

**DREAM COUNT, the searing, exquisite new novel by Chimamanda Ngozi Adichie is out now!**A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun.‘I would like to ask that we begin to dream about and plan for a different world. A fairer world. A world of happier men and happier women who are truer to themselves. And this is how to start: we must raise our daughters differently. We must also raise our sons differently…’What does “feminism” mean today?In this personal, eloquently argued essay – adapted from her much-admired Tedx talk of the same name – Chimamanda Ngozi Adichie offers readers a unique definition of feminism for the twenty-first century, one rooted in inclusion and awareness. Drawing extensively on her own experiences and her deep understanding of the often masked realities of sexual politics, here is one remarkable author’s exploration of what it means to be a woman now – an of-the-moment rallying cry for why we should all be feminists.‘The book I''d press into the hands of girls and boys, as an inspiration for a future''INDEPENDENT

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The Meat Cookbook - Nichola Fletcher

A meat feast awaits! Become an expert on buying, preparing, and cooking meat.From discovering why cuts matter to learning how to recognise top-quality meat, this is your one-stop, practical guide. It contains everything you''ve ever wanted to know about meat.Inside the pages of this meat recipe book, you''ll find: - A comprehensive course in preparing and cooking meat with over 250 recipes- Recipes feature timing and temperature charts to help you create the perfect flavour, plus help you choose which herbs go with different dishes- A unique "How to Butcher" section provides illustrated step-by-steps and focuses on cuts of meat that can be easily butchered at home- Expert advice from butchers on the best cooking techniques, as well as tips on how to use a meat thermometer, how to test your meat for rare, medium and well-done cooking stages, and how to experiment with flavour pairingsWhether you want to learn how to slow-cook for maximum flavour or create the perfect Sunday roast, this cookbook has all the answers for meat lovers keen to try working with different meats and cuts. Get the best from your meat with step-by-step preparation and cooking techniques, and learn key home butchery skills, such as needling, frenching, rolling, and tying.Find out everything there is to know about well-raised meat - where to buy it and why it tastes better. Cook more than 250 of the world''s best poultry, pork, beef, lamb, and game dishes such as Jamaican Jerk Chicken, Portuguese Pork with Clams, Kerala Beef, and Barbecued Moroccan Lamb. With this butchery and cookery book in-one, you''ll become a connoisseur in no time! Looking as good on your coffee table as the dishes that you can create with it''s content, The Meat Cookbook is the perfect gift for any meat lover.

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We Should Not Be Friends - Will Schwalbe

From the best-selling author of The End of Your Life Book Club comes a warm, funny, irresistible book that follows an improbable and life-changing friendship over the course of forty years''Moving'' NEW YORK TIMES''Schwalbe''s memoir shines . . . Written like a true friend'' DAILY MAIL___________In his last year of university, Will thought he knew everyone he cared to know. A perm-haired, out gay young man, working at an AIDS helpline in the early days of the crisis, Will found community amongst the theatre students, artists and writers.He also knew who he wanted to avoid: the jocks. Wearing sporty clothes and moving in boisterous packs, the jocks seemed to be a different species entirely, one Will might encounter only at his own peril.All this changed dramatically when Will was brought into a secret society at Yale, aimed to bring together a group of opposites. On his first day, he was faced with Chris Maxey - a physically imposing, loud, star wrestler who seemed to be uncomfortable around Will and embodied everything he disliked and feared.But through months of mandated dinners, and many beers, the two swapped life-stories and forged an unexpected bond that became a ballast in each other''s lives for forty years. A real-life The Breakfast Club story, We Should Not Be Friends is a testament to the miracle of human connection, if only we see past our differences.

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