science of swimming brett hawke
Science of Swimming - Brett Hawke
Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.- Each swim stroke is anatomised so you can analyse and adapt your stroke to swim smarter.- Full-spectrum training programmes - for all abilities and goals - combine drills, speed work, and endurance with dry land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.- All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions around wetsuits and open water swimming.Whether you''re swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.
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Lonely Planet The Joy of Wild Swimming - Lonely Planet
Dive into 60 of the world''s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii''s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia''s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of each open-water sanctuary- In the know tips and insights that show why each swimming spot is so joyful, plus what to expect from your visit, how to get there, the best months to go, what to take with you, must-do activities and experiences not to be missed- Covers global wild swimming destinations including Africa & the Middle East, Americas, Asia, Europe, Oceania- Foreword by Freya Bromley, author of The Tidal Year, which tells the story of her adventure swimming every tidal pool in Britain. Freya has written for publications including Lonely Planet, Financial Times, and National Geographic TravellerDo more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Wild Swimming is the ultimate gift book for the water lover in your life, or a wonderful treat to inspire your next reviving wild swim in a turquoise blue bay, dazzling fjord or relaxing hot spring.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world''s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet).''Lonely Planet. It''s on everyone''s bookshelves; it''s in every traveller''s hands. It''s on mobile phones. It''s on the Internet. It''s everywhere, and it''s telling entire generations of people how to travel the world.'' – Fairfax Media (Australia)
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Splash! : 10,000 Years of Swimming
Choose a stroke and get paddling through the human history of swimming!From man''s first recorded dip into what''s now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then reemerges in the wake of the Renaissance before taking its final lap at today''s Olympic games. Along the way, it kicks away the idea that swimming is just about moving through water, about speed or great feats of aquatic endurance, and shows you how much more it can be. Its history offers a multi-tiered tour through religion, fashion, architecture, sanitation and public health, colonialism, segregation and integration, sexism, sexiness, guts, glory, and much, much more.Unique and compelling, Splash! sweeps across the whole of humankind''s swimming history--and just like jumping into a pool on a hot summer''s day, it has fun along the way.
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Talon of the Silver Hawk - Raymond Elias Feist
A sweeping new epic fantasy series from worldwide bestselling author Raymond E Feist, marking the 20th year since the first publication of his first novel, Magician. Featuring one of the most fascinating characters and scenarios ever created in the genre, The Conclave of Shadows promises to become one of the great all-time classics in the field.Among the Orosini tribe, every boy must undergo the traditional manhood ritual in order to understand his place in the universe and discover his manhood name. Kielianapuna must survive on the remote mountain peak of Shatana Higo until the gods grant him his vision. But Kieli has already waited for four days and nights, and now he is cold, lonely, despairing, and very, very tired…When he is woken by the terrifying sensation of sharp claws piercing his skin and finds a rare silver hawk upon his arm, it is such a disorientating moment that he is not sure whether it has even happened, or whether it was a vision.Returning to his home, nameless and still a child, Kieli stumbles upon devastation. His village is being burned, his people slaughtered. Although it means certain death, Kieli throws himself into the battle…Against all the odds, he survives, alone of all the Orosini, who have been cut down where they stand: every last man, woman and child.A distant voice echoes in his mind: Rise up and be a talon for your people…The visitation of the bird on Shatana Higo was indeed his naming vision. He is a boy called Kielianapuna no more. Now he is Talon of the Silver Hawk, a man who must avenge the murder of his people, whatever that may take…
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The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway
The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background knowledge in understanding text; and the doubly important role of teaching vocabulary as a form of knowledge. It adds a discussion of how writing can make students better readers and how important it is that reading classes focus on reading actual books—great ones, ideally. And it closes with a discussion of close reading and the challenge of preparing students to rise to the challenge of complex text. Inside the book: An innovative approach to building and reinforcing background knowledge in readingOver 50 video demonstrations of effective teaching techniquesSample lesson plans and materials for immediate classroom application The Teach Like a Champion Guide to the Science of Reading is essential for educators, literacy coaches, and administrators who aim to foster rigorous literacy instruction in their classrooms and schools. This guide shows you how to implement techniques that ensure students find joy in reading and become better, wiser, more engaged and more motivated readers, both in their classrooms and in their lives beyond.
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Science of Pilates - Tracy Ward
Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way. Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Specially commissioned CGI artworks depict all the main Pilates exercises with variations that add or reduce challenge. - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring colour-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programmes tailored to different abilities and aims.- Suggested practices with a progressive increase in challenge over weeks and months.- Easy-to-follow infographics help explain the hard science behind why Pilates training is so effective and what beneficial physical adaptations it can bring.Set out to unearth the facts behind the pseudo-science fads, The Science of Pilates is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid scientific evidence. The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. At DK, we believe in the power of discovery. So why stop there? If you like Science of Pilates, then why not try Science of Yoga to help you better understand yoga anatomy in order to perfect your practice and poses, or Science of Strength Training to support you in your journey to build you strongest body. Complete the collection today!
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The Science of Plants - DK
Discover plants like you''ve never seen them before in this beautifully-designed introduction to the plant kingdom.Discover the extraordinary diversity of the plant world and how plants work with this photographic celebration of the plants, trees and flowers that share our planet and breathe life into our lungs. The Science of Plants invites you on a breathtaking journey to explore the plant kingdom from the ground up, from root to leaf tip!Published in association with Kew, and illustrated with inspiring photography, this beautiful compilation takes you on a visual journey of some of the world''s most peculiar plants and fascinating flora in exquisite detail.Throughout the pages of this plant book, you can expect to find: -Inner workings of wide range of plants explained easily with graphic detail-Galleries showcase diversity in the plant world and visually define botanical terms-Feature spreads on key plants combine dramatic photography with rounded descriptions of our most significant,unusual, and sought-after speciesThis beautiful book of plants showcases every part of each plant in detail, starting with a section on roots, stems and branches, leaves, flowers, followed by seeds. From tiny mosses and delicate ferns to vibrant blooms and stately palms, DK''s elegant introduction to botany is packed with striking photos and crystal-clear artworks that explain the mechanics of photosynthesis, why leaves change colour, how cacti store water, and how seeds know when to grow. Filled with fascinating stories of how plants protect themselves from predators, and how flowers use colour and scent to interact with creatures around them, The Science of Plants is a fresh and engaging introduction to the mysterious inner workings of the plant world.A must-have volume for all plant lovers, including naturalists, budding botanists, ecologists as well as gardeners. Doubling up as the ideal gift for the plant-lover in your life, The Science of Plants is a nature book that is sure to delight.At DK, we believe in the power of discovery. So why not explore other terrific titles in our Science Of series? Reveal the secrets of the seas with The Science of The Ocean and explore the animal kingdom like never before with The Science of Animals.
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The Science of Character - Professor S. Pearl Brilmyer
The Science of Character makes a bold new claim for the power of the literary by showing how Victorian novelists used fiction to theorize how character forms.  In 1843, the Victorian philosopher John Stuart Mill called for the establishment of a new science, “the science of the formation of character.†Although Mill’s proposal failed as scientific practice, S. Pearl Brilmyer maintains that it found its true home in realist fiction of the period, which employed the literary figure of character to investigate the nature of embodied experience. Bringing to life Mill’s unrealized dream of a science of character, novelists such as George Eliot, Thomas Hardy, and Olive Schreiner turned to narrative to explore how traits and behaviors in organisms emerge and develop, and how aesthetic features—shapes, colors, and gestures—come to take on cultural meaning through certain categories, such as race and sex. Engaged with materialist science and philosophy, these authors transformed character from the liberal notion of the inner truth of an individual into a materially determined figuration produced through shifts in the boundaries between the body’s inside and outside. In their hands, Brilmyer argues, literature became a science, not in the sense that its claims were falsifiable or even systematically articulated, but in its commitment to uncovering, through a fictional staging of realistic events, the laws governing physical and affective life. The Science of Character redraws late Victorian literary history to show how women and feminist novelists pushed realism to its aesthetic and philosophical limits in the crucial span between 1870 and 1920.
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A Philosophy for the Science of Animal Consciousness - Walter Veith
This book attempts to advance Donald Griffin''s vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciousness as a complex, evolved, and multidimensional phenomenon in nature rather than a mysterious all-or-nothing property immune to the tools of science and restricted to a single species.The so-called emergence of a science of consciousness in the 1990s has at best been a science of human consciousness. This book aims to advance a true Darwinian science of consciousness in which its evolutionary origin, function, and phylogenetic diversity are moved from the fieldÂ’s periphery to its very centre, thus enabling us to integrate consciousness into an evolutionary view of life. Accordingly, this book has two objectives: (i) to argue for the need and possibility of an evolutionary bottom-up approach that addresses the problem of consciousness in terms of the evolutionary origins of a new ecological lifestyle that made consciousness worth having and (ii) to articulate a thesis and beginnings of a theory of the place of consciousness as a complex evolved phenomenon in nature that can help us to answer the question of what it is like to be a bat, an octopus, or a crow.A Philosophy for the Science of Animal Consciousness will appeal to researchers and advanced students interested in advancing our understanding of animal minds as well as anyone with a keen interest in how we can develop a science of animal consciousness.
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The Science of Living - Stuart Farrimond
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence. Dive straight in to discover: -The Morning, Afternoon, Evening, Night structure takes you through a typical day.-Fascinating statistics and infographics bringing each science story to life.-Long-held health myths debunked and exploded by new science.-Action points to each story to help you tweak your lifestyle habits accordinglyIs sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From fitness tips to circadian rhythms, productivity to popular science, this all-encompassing healthy lifestyle book truly does have it all. What better way to redefine your routine and revitalise your life than gifting yourself a new you this New Years? This curated collection of self-improvement tips will teach you to become a better balanced version of yourself. So make 2022 the year of wellness and healing yourself!
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150 Years of Swimming the Channel - John Goodbody
People have been drawn to the challenge of swimming the English Channel since the first recorded attempt. In this book, venerated sports writer, author and Channel swimmer John Goodbody celebrates the 150th anniversary of Captain Matthew Webb’s first successful crossing in 1875 by telling his story and those of many of the outstanding men and women who have achieved the feat since, as well as those intrepid individuals who failed – or even died trying. Compiled with research from publications, academic journals, newspaper archives and extensive interviews, these stories tell of the heroic feats, the triumphs, the failures, the deaths and the frequent controversies as men and women have battled across the Strait, defying rough seas, storms, jellyfish and treacherous currents.
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The Spectacular Science of the Human Body - Rob Colson
The Spectacular Science of the Human Body is guaranteed to answer all those tricky science questions that children ask about their bodies – and that parents often struggle to answer – such as: What are the different parts of our brain, and what do they do? How do vaccines work? What is DNA, and how do we inherit it? And many, many more!The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. The fascinating text by Rob Colson is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.Don''t miss the other books in the Spectacular Science series!The Spectacular Science of BuildingsThe Spectacular Science of SpaceThe Spectacular Science of Planet Earth
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The Spectacular Science of Planet Earth - T. Kingfisher, Rob Colson
The Spectacular Science of Planet Earth is guaranteed to answer all those tricky science questions that children ask about earthquakes and volcanoes, weather and geology – and that parents often struggle to answer.Did you know what causes an Ice Age? Or how a diamond forms? And where can you stand in a dinosaur footprint? Answers to all of these questions and many, many more are explained in The Spectacular Science of Planet Earth.The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. The fascinating text by Rob Colson is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.Don''t miss the other books in the Spectacular Science series!The Spectacular Science of BuildingsThe Spectacular Science of SpaceThe Spectacular Science of the Human Body
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The Science of Spice - Stuart Farrimond
Break new ground with this spice book like no other, from food scientist and bestselling author, Dr Stuart Farrimond. Explore the science behind the art of making incredible spice blends and how the flavour compounds within spices work together to create exciting layers of flavour and new sensations. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections. There is also a selection of recipes using innovative spice blends, based on the new spice science, designed to brighten your palate and inspire your own culinary adventures. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Explore the world's best spices, be inspired to make your own new spice blends, and take your cooking to new heights. About the Author Dr Stuart Farrimond, food scientist and author of the DK bestseller The Science of Cooking (2017), is a science and medical writer, presenter, and educator. He makes regular appearances on TV, radio, and at public events, and his writing appears in national and international publications, including The Independent, The Daily Mail, and New Scientist. He is the main author of this book and will reveal the science behind spices, in a way never before seen.
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Science of Strength Training - Current Austin
Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you''ll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn''t, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You''ll learn how your muscles engage at each stage, how to do movements with correct form and how to prevent injury, and shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. DK''s Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness.How The Book WorksThe first section - human physiology - introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training''s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you''re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health.The second section - strength exercises - is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge - at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too.The third section - preventing injury - explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training.The final section - how to train - outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you''ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.
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The Science of Can and Can't - Chiara Marletto
A young theoretical physicist''s guide to how the radical new science of counterfactuals can reveal the full scope of our universeThere is a vast class of properties that science has so far almost entirely neglected. These properties are central to an understanding of physical reality both at an everyday level and at the level of fundamental phenomena, yet they have traditionally been thought of as impossible to incorporate into fundamental explanations. They relate not only to what is true - the actual - but to what could be true - the counterfactual. This is the science of can and can''t.Chiara Marletto, a pioneer in this field, explores the promise that this fascinating, far-reaching approach holds not only for revolutionizing how fundamental physics is formulated, but also for confronting existing technological challenges, from delivering the next generation of information-processing devices to designing AI. In each chapter, Marletto sets out how counterfactuals can solve a vexed open problem in science, and demonstrates that by contemplating the possible as well as the actual, we can break down barriers to knowledge and form a more complete and fruitful picture of the universe.''Clear, sharp and imaginative... The Science of Can and Can''t will open the doors to a dazzling set of concepts and ideas that will change deeply the way you look at the world'' David Deutsch, bestselling author of The Beginning of Infinity
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Handbook Of Mathematical Science Communication
Mathematical science communication, as well as the field of science communication in general, has gained momentum over the last few decades. Mathematical science communication aims to inform the public about contemporary research, enhance factual and methodological knowledge, and foster a greater interest and support for the science of mathematics. This enables the public to apply it to their practical life, and to decision-making on a greater scale. These objectives are met in the various formats and media through which mathematical science communication is brought to the public.The first 13 chapters of the book consist of best-practice examples from the areas of informal math education, museums and exhibitions, and the arts. The final 5 chapters discuss the structural aspects of mathematical science communication and contribute to the basis for its theoretical framework.
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The Spectacular Science of Planet Earth - T. Kingfisher, Rob Colson
Discover the answers to all those tricky science questions that children ask about earthquakes and volcanoes, weather and geology.What causes an Ice Age? How does a diamond form? What makes the continents move? Find the answers to these questions and many, many more in The Spectacular Science of Planet Earth!Written by rob Coulson and with bright, busy artworks by Moreno Chiacchiera, science-hungry children will be encouraged to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.Don''t miss the other books in the Spectacular Science series!The Spectacular Science of BuildingsThe Spectacular Science of SpaceThe Spectacular Science of the Human Body
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The Science of Happiness - Bruce Hood
‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it’s a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things
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The Science of Music - Andrew May
Music is shaped by the science of sound. How can music - an artform - have anything to do with science? Yet there are myriad ways in which the two are intertwined, from the basics of music theory and the design of instruments to hi-fi systems and how the brain processes music.Science writer Andrew May traces the surprising connections between science and music, from the theory of sound waves to the way musicians use mathematical algorithms to create music.The most obvious impact of science on music can be seen in the way electronic technology has revolutionised how we create, record and listen to music. Technology has also provided new insights into the effects that different music has on the brain, to the extent that some algorithms can now predict our reactions with uncanny accuracy, which raises a worrying question: how long will it be before AI can create music on a par with humans?
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The Practical Science of Herbs - Aisha Hill-Hart
Explore and harness the real science behind 50 healing herbs with in-depth profiles, DIY recipes, and simple practices for natural wellness.Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you considered trying ashwagandha to reduce stress, but are skeptical that the effects are “real?” Good news—they are. And this book will tell you why. Blending traditional herbal wisdom with modern research, The Practical Science of Herbs is a meticulously researched and scientifically grounded guide to therapeutic herbalism. Authored by renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, this book empowers you to safely incorporate plant-based remedies into your life by unveiling the science behind 50 common herbs. Without ever losing sight of the traditional and indigenous roots of herbal medicine, Dr. Hill goes deep into the chemical reactions and active compounds that make these plants effective—with reference to over 100 modern clinical studies. Then she gives you the tools you need to incorporate them into your regular wellness routine, with over 50 easy recipes for tinctures, teas, oils, extracts, and more.Whether you’re looking to boost your immunity, relieve stress, improve hormonal functioning, or simply deepen your understanding of herbal medicine, this book has something for you. You will learn how to:Find relief from seasonal illness with Elderberry Syrup for Cold and Flu PreventionEase insomnia with Valerian Gummies for Better SleepModulate cortisol production with Reishi Mushroom Extract for RelaxationSoothe irritated skin with Calendula-Infused Oil for Skin HealingEnhance focus and vitality with Potent Ginseng Elixir for EnergyAnd more!Fully comprehensive and beautifully illustrated, The Practical Science of Herbs will help you gain confidence in herbal remedies, reap their natural health benefits, and develop a deeper bond with nature. Whether you’re a health enthusiast, an aspiring herbalist, or simply curious about natural remedies, this book is your trusted resource for exploring the science of herbs and their transformative effects on your health.
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The Science of Superwomen - Mark Brake
Celebrate the rise of superwomen and discover the science behind the abilities of Wonder Woman, Scarlet Witch, Black Widow, Catwoman, and more! Superhero fiction has been with us for almost a century; high-octane tales crammed with concepts and contrasting themes, from superpowers and the post-human, to masked vigilantes and immortality. In that time, superwomen have evolved from comic book caricatures (created by men, for men) to stronger representations of female power. The Science of Superwomen looks at this evolution, from its hypersexualized origins to today’s more nuanced diversity. Focusing on characters from Star Wars and X-Men, as well as the likes of Wonder Woman, Batgirl, Captain Marvel, Harley Quinn, Wednesday Addams, Doctor Who, and Buffy the Vampire Slayer, The Science of Superwomen explores the relationship between superhero film and fiction and the underlying science of our ever-evolving universe.
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The Science of Happiness - Bruce Hood
‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘A wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered’ MICHAEL SHERMER, author of Why People Believe Weird Things'A roadmap to better wellbeing' MIRROR
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Swimmingly - Vassos Alexander
''A hugely enjoyable love letter to swimming and open water adventures'' – Sophie RaworthSports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug. Now he can''t pass a body of water without wanting to jump in.Told through the story of training for a solo Channel swim, Swimmingly takes you on a journey across the world from Bournemouth Beach to San Francisco Bay. Vassos discovers that outdoor swimming is not about being the fastest or the best, it''s about finding that little bit of magic in every stroke.Working with elite coaches and interviewing the great and the good of swimming, he uncovers the massive sense of community at the heart of this time-honoured pastime. He meets Olympic champions and Channel legends – including Diana Nyad, who in her 60s became the first person to swim between Cuba and Florida; Lewis Pugh, the UN Patron of the Oceans and Lynne Cox, a woman who went for a swim and saved the world.It''s about the everyday swims, too – the tips shared and friendships forged over coffee and cake after a morning dip with the Teddington Bluetits or the sea swimmers of Whitstable. With the sport exploding in popularity over recent years, we all know someone (or are that someone!) who swims outside throughout the year.Swimmingly will leave you with a renewed sense of connection to the world, and perhaps even inspire you to dive into your nearest lake, river or sea with gleeful abandon.
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The New Science of Customer Relationships - Jim Sterne, Thomas H. Davenport
A practical strategy guide for building profitable customer relationships using the latest AI science and tech The New Science of Customer Relationships: Delivering the One-to-One Promise with AI is a science-based and insightful new approach to integrating the latest generative AI technologies into your company's customer communications. Analytics and marketing experts Thomas Davenport and Jim Sterne walk you through the technology and tools you need to understand, the data you need to collect, the processes you need to implement, and the ethics you need to observe to build an industry-leading customer relationship framework. In the book, you'll learn to create systems that reliably generate smart, persuasive, and hyper-personalized interactions with your company's best customers. You'll also discover how to integrate these systems directly into your firm's existing operations so you can use the tools to realize tangible financial results. Inside the book: Tips for using generative AI to analyze customer responses and extract actionable insights about how they feel and what they thinkSpecific tools and technologies you can use to collect customer data and conduct effective analytics to improve your products and servicesDiscussions of ethical guidelines to guide your organization's data and customer communication practices Perfect for marketers, sales team leaders, technology professionals, and anyone else responsible for evolving their company's customer relationships, The New Science of Customer Relationships is a hands-on playbook that explains the science of the latest customer communication technologies and walks you through exactly how to implement them.
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The Science of Beauty - Dr Michelle Wong
Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.
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The Hidden Science of Lost Civilisations - David Wilcock
The Hidden Science of Lost Civilisations is a guided tour through the most incredible scientific mysteries in the modern world, and a rediscovery of an ancient system of physics and spirituality that has since crumbled almost entirely into ruin. David Wilcock''s extensive knowledge of contemporary science has led him to rewrite the Mayan myth; 2012 will not be the end of the world, but will be the start of mankind''s golden period.A hidden intelligence, a living energy field that the universe is built from, which David Wilcock calls the Source Field, guides mankind''s destiny. David Wilcock has studied this intelligence for over thirty years and has come to understand that the Source Field is the key to unlocking the mysteries mankind have always struggled to answer: who are we, how did we get here and where are we going?Drawing upon alternative science, as well as cutting-edge quantum physics and consciousness research, Wilcock connects the scientific with lost traditions of ancient wisdom to predict what lies in mankind''s future.
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Making Inventions: Women Who Led the Way (Super SHEroes of Science)
This brand-new series highlights some of the major contributions women have made in the world of science.Women have been pioneers of inventions. Some have come up with practical ways to solve problems in their own lives, such as Marie van Brittan Brown, who invented closed-circuit TV because she did not feel safe opening the door in her New York City tenement block in the 1960s. Other women have been trained scientists working in laboratories, such as Stephanie Kwolek, inventor of bullet-proof Kevlar. Few of these women have received full credit, because their inventions are not always spectacular, yet we all use them every day: the windshield wiper, the paper bag, the coffee filter, and the diaper. This book tells their stories and describes their vital contributions.ABOUT THE SERIES: From studying the stars to curing disease, understanding plants and animals, pioneering computer studies, and unraveling the secrets of atoms and molecules, women have played a vital role in scientific advances since the ancient world. Yet their contributions have often gone unrecognized or, worse, have been credited to others. With lively text, photography, and art, Super SHEroes of Science sets out to redress the balance and give credit where it’s due. It examines the contributions to various fields of science of individual women from around the world!
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The Science of Leadership - Margaret Moore, Jeffrey Hull
Unlock the science of exceptional leadership: Master nine powerful frameworks to inspire, innovate, and thrive in today''s complex business world. Your roadmap to human-centered success!The Science of Leadership: Nine Ways to Grow and Expand as a Leader presents a groundbreaking synthesis of research-backed leadership frameworks, offering a comprehensive guide for both seasoned and aspiring leaders. Authors Jeffrey Hull and Margaret Moore, co-founders of the Institute of Coaching, draw from their extensive experience and academic research to provide a practical, accessible roadmap for leadership development in today''s complex business landscape.This book introduces a unique "tree of good leadership" model, integrating nine essential approaches:?     Conscious?     Authentic?     Positive?     Compassionate?     Transformational?     Servant?     Relational?     Distributed?     and Agile LeadershipEach framework is explored through real-world case studies, actionable steps, and coaching tips, bridging the gap between cutting-edge leadership theory and everyday application. Hull and Moore address the critical need for human-centered leadership that prioritizes well-being, fosters resilience, and inspires peak performance in an era of rapid change and uncertainty. By distilling years of academic research into practical wisdom, the book equips readers with the tools to lead authentically, compassionately, and effectively. Whether you''re a C-suite executive, an emerging leader, or a professional coach, The Science of Leadership provides invaluable insights to help you grow, adapt, and thrive as a leader in today''s dynamic business environment.
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The Science of Getting Rich - Wallace D. Wattles
“FORMLESS INTELLIGENCE” STANDSREADY TO CARRY OUT YOUR WISHESWith this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles’ classic faithfully reproduces the author’s complete text as originally published in 1910. A new introduction by popular voice of esoteric ideas Mitch Horowitz contextualizes the historical background of the author and his pioneering publisher Elizabeth Towne.Mitch’s Afternotes following each chapter amplify Wattles’ methods and provide powerful exercises and insights, including how to remove hidden blocks; experiments in “retrocausality;” receiving results through “established channels;” getting in touch with your most authentic desires, and ways to maintain a consistent mindset.Wattles’ classic text teaches you: How ideas shape the physical world. Why creativity matters more than competition. Why one passionately felt aim is the foundation of all achievement. How your mental powers and practical abilities work together. How to think in a “Certain Way” to guarantee success. How the formless creative matter of life is acted on by your intelligence.“The law of the Increase of Life,” Wattles writes, “is as mathematically certain in its operation as the law of gravitation; getting rich is an exact science.” In his brief yet seismically powerful volume, Wattles distills his insights—with the added benefits of the historical background and exercises found in this Maple Spring edition.If you are new to The Science of Getting Rich or if you’re revisiting it for a refresher, here is the signature volume to experience.
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The Science of Garden Biodiversity - Julian Doberski
You step out of the back door into the garden. There may be a few birds flitting around, perhaps butterflies or bumblebees on the wing. But often the garden can seem very still. But if you look beyond the superficial inactivity there is an ecological web of wildlife to explore, to understand and then to encourage more biodiversity.The Science of Garden Biodiversity: The Living Garden shows how data and science can help to dispel myths, such as that a garden fit for wildlife must be ‘ wild’ and that you must grow native plants. It also provides an understanding of how diverse life can be in gardens and how gardens work. And along the way there are scientific ‘ signposts’ to better wildlife gardening. Julian Doberski explains the role of ''small things'' - microorganisms and invertebrates - that are fundamental to the ecological functioning of gardens. Learning more about the ecology of a garden helps us understand and appreciate what makes a garden a refuge for wildlife and how following the science may lead to a more thoughtful and constructive approach to gardening and garden design and garden planting.
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The Art and Science of Connection - Kasley Killam
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health - the part of wellbeing that comes from feeling connected - to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.Relationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated - until now.Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social, The Art and Science of Connection is a handbook for thriving.In this essential book, you will:- Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.- Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.- Glean actionable insights to develop a sense of community in your neighbourhood, at work, and online from a spirited group of neighbours in Paris, the CEO of a major healthcare company, and an artificially intelligent chatbot.- Get an insider look at the innovative ways that doctors, teachers, entrepreneurs, architects, government leaders, and everyday people are catalysing a movement toward a more socially healthy society.The Art and Science of Connection will transform the way you think about each interaction with a friend, family member, coworker, or neighbour, and give you the tools you need to live a more connected and healthy life - whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection-and how you can, too.
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Investigating Nature: Women Who Led the Way (Super SHEroes of Science)
This brand-new series highlights some of the major contributions women have made in the world of science.Women have led the way in learning about the living things with which we share the planet. They have discovered dinosaur fossils and the tools made by our earliest ancestors, and were among the pioneers of the study of insects. They have spent years living with chimpanzees, gorillas, and orangutans in order to better understand the connections between humans and other primates. They have also pioneered the investigation of the genes by which adult organisms pass on characteristics to their young. Women were also among the most important pioneers in the conservation of the Earth’s most fragile ecosystems. This book tells their stories and describes their vital contributions.ABOUT THE SERIES: From studying the stars to curing disease, understanding plants and animals, pioneering computer studies, and unraveling the secrets of atoms and molecules, women have played a vital role in scientific advances since the ancient world. Yet their contributions have often gone unrecognized or, worse, have been credited to others. With lively text, photography, and art, Super SHEroes of Science sets out to redress the balance and give credit where it’s due. It examines the contributions to various fields of science of individual women from around the world!
Objev podobné jako Investigating Nature: Women Who Led the Way (Super SHEroes of Science)
Investigating Nature: Women Who Led the Way (Super SHEroes of Science)
This brand-new series highlights some of the major contributions women have made in the world of science.Women have led the way in learning about the living things with which we share the planet. They have discovered dinosaur fossils and the tools made by our earliest ancestors, and were among the pioneers of the study of insects. They have spent years living with chimpanzees, gorillas, and orangutans in order to better understand the connections between humans and other primates. They have also pioneered the investigation of the genes by which adult organisms pass on characteristics to their young. Women were also among the most important pioneers in the conservation of the Earth''s most fragile ecosystems. This book tells their stories and describes their vital contributions.ABOUT THE SERIES: From studying the stars to curing disease, understanding plants and animals, pioneering computer studies, and unraveling the secrets of atoms and molecules, women have played a vital role in scientific advances since the ancient world. Yet their contributions have often gone unrecognized or, worse, have been credited to others. With lively text, photography, and art, Super SHEroes of Science sets out to redress the balance and give credit where it''s due. It examines the contributions to various fields of science of individual women from around the world!
Objev podobné jako Investigating Nature: Women Who Led the Way (Super SHEroes of Science)
Advancing Technology: Women Who Led the Way (Super SHEroes of Science)
This brand-new series highlights some of the major contributions women have made in the world of science.Did you know that the technology behind cell phones was based on an idea developed during World War II by the Hollywood star Heddy Lamar to prevent the enemy intercepting radio messages? The computer and other electronic devices have changed life dramatically over the last 70 years—and many of the key breakthroughs in technology were made by women. These women’s achievements were often highly specialized and have been widely overlooked. This book tells their stories and describes their vital contributions.ABOUT THE SERIES: From studying the stars to curing disease, understanding plants and animals, pioneering computer studies, and unraveling the secrets of atoms and molecules, women have played a vital role in scientific advances since the ancient world. Yet their contributions have often gone unrecognized or, worse, have been credited to others. With lively text, photography, and art, Super SHEroes of Science sets out to redress the balance and give credit where it’s due. It examines the contributions to various fields of science of individual women from around the world!
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The Science of Fermentation - DK, Robin Sherriff
“This deserves a slot on the kitchen shelf of every passionate cook†DAVID ZILBER“A vital resource for the ferment-curious†JAMES READ“This book will inspire a whole new generation of fermenters†KENJI MORIMOTO“A rich resource that enlightens and inspires†MARK DIACONOEnter a marvellous microbial world and explore the fascinating science of fermented foods. Every culture has a long history of fermentation – from kimchi to beer, kombucha to kefir, and sourdough to soy sauce – but rarely do we contemplate the complex science behind these everyday treats. In The Science of Fermentation, author and CEO of the Fermenters Guild, Robin Sherriff dives into the complex microbiology and chemistry behind essential ferments, revealing the invisible ecosystems that shape flavour, preserve food, and enrich our diets. Learn how fermented food and drinks have changed our palates and health forever, explore scientific processes behind your favourite pickles, and discover how to recreate them in your own kitchen. With recipes for more than 30 ferments, step-by-step photography, tips and troubleshooting advice, plus a foreword by Dr Johnny Drain and contributions from experts from around the world – including James Read, Kenji Morimoto, Kirsten K. Shockey, Mark Dredge, and Olia Hercules – this is everything you need to understand and explore the alchemy of fermentation.
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The Science of the Paranormal - J. M. DeBord
Discover the truth behind ESP, paranormal powers, and psychic abilities—the perfect gift for curious minds and bold scientists alike. Some paranormal phenomena and powers of the mind are real, but mainstream science dismisses it all as fantasy. The Science of the Paranormal looks toward the overwhelming evidence that something weird and wild lies behind our everyday reality. Credible witnesses have seen paranormal activity with their own eyes. Scientists have studied it in their labs. And everyday we see depictions of it in popular media like Stranger Things and X-Men. Separate fact from fiction in this book and get answers to questions like: Can objects be moved with psychokinesis? Is the future foreseeable? Can we communicate telepathically? What does science say about ESP? Where is the evidence for reincarnation and spirits? And much more! Explore the fascinating discoveries behind the paranormal with The Science of the Paranormal.
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A Dictionary of Science
This bestselling dictionary contains more than 9,500 entries on all aspects of chemistry, physics, biology (including human biology), earth sciences, computer science, and astronomy. This fully revised edition includes hundreds of new entries, such as bone morphogenetic protein, Convention on Biological Diversity, genome editing, Ice Cube experiment, multi-core processor, PhyloCode, quarkonium, and World Wide Telescope, bringing it fully up to date in areas such as nanotechnology, quantum physics, molecular biology, genomics, and the science of climate change. Supported by more than 200 diagrams and illustrations the dictionary features recommended web links for many entries, accessed and kept up-to-date via the Dictionary of Science companion website.Other features include short biographies of leading scientists, full page illustrated features on subjects such as the Solar System and Genetically Modified Organisms, and chronologies of specific scientific subjects including plastics, electronics, and cell biology.With concise entries on an extensive list of topics, this dictionary is both an ideal reference work for students and a great introduction for non-scientists.
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A New Science of Heaven - Robert Temple
The story of the science of plasma and its revolutionary implications for the way we understand the universe and our place in it.Histories of science in the 20th century have focused on relativity and quantum mechanics. But, quietly in the background, there has been a third area of exploration which has equally important implications for our understanding of the universe. It is unknown to the general public despite the fact that many Nobel prize winners, senior academics and major research centres around the world have been devoted to it - it is the study of plasmaPlasma is the fourth state of matter and the other three - gas, liquid and solids - emerge out of plasma. This book will reveal how over 99% of the universe is made of plasma and how there are two gigantic clouds of plasma, called the Kordylewski Clouds, hovering between the Earth and the Moon, only recently discovered by astronomers in Hungary. Other revelations not previously known outside narrow academic disciplines include the evidence that in certain circumstances plasma exhibits features that suggest they may be in some sense alive: clouds of plasma have evolved double helixes, banks of cells and crystals, filaments and junctions which could control the flow of electric currents, thus generating an intelligence similar to machine intelligence. We may, in fact, have been looking for signs of extra-terrestrial life in the wrong place.Bestselling author Robert Temple has been following the study of plasma for decades and was personally acquainted with several of the senior scientists - including Nobel laureates - at its forefront, including Paul Dirac, David Bohm, Peter Mitchell and Chandra Wickramasinghe (who has co-written an academic paper with Temple).
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The Science of Writing Characters - Kira-Anne Pelican
The Science of Writing Characters is a comprehensive handbook to help writers create compelling and psychologically-credible characters that come to life on the page. Drawing on the latest psychological theory and research, ranging from personality theory to evolutionary science, the book equips screenwriters and novelists with all the techniques they need to build complex, dimensional characters from the bottom up. Writers learn how to create rounded characters using the ''Big Five'' dimensions of personality and then are shown how these personality traits shape action, relationships and dialogue. Throughout The Science of Writing Characters, psychological theories and research are translated into handy practical tips, which are illustrated through examples of characters in action in well-known films, television series and novels, ranging from Three Billboards Outside Ebbing Missouri and Game of Thrones to The Bonfire of the Vanities and The Goldfinch. This very practical approach makes the book an engaging and accessible companion guide for all writers who want to better understand how they can make memorable characters with the potential for global appeal.
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The Science Of Kissing - Sheril Kirshenbaum
From a noted science journalist comes a wonderfully witty and fascinating exploration of how and why we kiss. When did humans begin to kiss? Why is kissing integral to some cultures and alien to others? Do good kissers make the best lovers? And is that expensive lip-plumping gloss worth it? Sheril Kirshenbaum, a biologist and science journalist, tackles these questions and more in The Science of a Kiss. It''s everything you always wanted to know about kissing but either haven''t asked, couldn''t find out, or didn''t realize you should understand. The book is informed by the latest studies and theories, but Kirshenbaum''s engaging voice gives the information a light touch. Topics range from the kind of kissing men like to do (as distinct from women) to what animals can teach us about the kiss to whether or not the true art of kissing was lost sometime in the Dark Ages. Drawing upon classical history, evolutionary biology, psychology, popular culture, and more, Kirshenbaum''s winning book will appeal to romantics and armchair scientists alike.
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The Spectacular Science of Inventions - Rob Colson
The Spectacular Science of Inventions is guaranteed to answer all those tricky science questions that children ask about machines, technology and gadgets – and that parents often struggle to answer.Discover who built the first robots, how a text message is sent, if the James Webb telescope revolutionize our knowledge of the Universe, and much much more! The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.There''s eight Spectacular Science titles to collect! Titles include Space, Buildings, The Human Body, Art, Planet Earth and The Living World.
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Art And Science Of Managing Public Risks - Dinesh Kumar Srivastava, V S Ramamurthy, Shailesh Nayak
The COVID-19 and the onslaught of Climate Change have exposed the fragility of our lives and ecosystem. Natural disasters like asteroid impact, earthquakes, tsunamis, volcanic eruptions, floods, cyclones, etc., and pandemics like plagues, smallpox, cholera, tuberculosis, malaria, etc., have been man''s nemesis from the beginning of time. This list of public risks has now expanded to include pollutions, industrial disasters, and very many new, confusing and emerging technologies.How have governments handled these public risks? How have they convinced people to take precautions under such emergencies? What measures does one take for managing them, and for the rescue, relief, and rehabilitation of the masses? And most importantly, how does one prepare the masses to face the risks without panicking? It is argued that sermons, dictates, and discourses may not work in democratic societies. Rather, one needs a new breed of risk communicators who can enter into a dialogue with the people to prepare them for these challenges and to welcome truly beneficial new technologies.The book takes a panoramic view of the issue of risks and illustrates the challenges and opportunities of the Art and Science of Managing Public Risks. It celebrates the indomitable spirit of man, who has leveraged science to predict — where possible, and provide solutions for managing these risks.
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The Science of the Ocean - DK
Dive into this uniquely elegant visual exploration of the sea An informative and utterly beautiful introduction to marine life and the ocean environment, The Science of the Ocean book brings the riches of the underwater world onto the printed page.Astounding photography reveals an abundance of life, from microscopic plankton to great whales, seaweed to starfish. Published in association with the Natural History Museum, the book explores every corner of the oceans, from coral reefs and mangrove swamps to deep ocean trenches.Along the way, and with the help of clear, simple illustrations, it explains how life has adapted to the marine environment, revealing for example how a stonefish delivers its lethal venom and how a sponge sustains itself by sifting food from passing currents. It also examines the physical forces and processes that shape the oceans, from global circulation systems and tides to undersea volcanoes and tsunamis.To most of us, the marine world is out of reach. But with the help of photography and the latest technology, The Science of the Ocean brings us up close to animals, plants, and other living things that inhabit a fantastic and almost incomprehensibly beautiful other dimension.
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The Science of The Beatles - Mark Brake, Dr. Jeff Brake
An In-Depth Analysis of The Beatles' Music and the Theory, Techniques, and Technology That Made It Possible When people look back in two hundred years time at our culture, whose music will have survived from today? Who will be our equivalent of Bach, Mozart, and Beethoven? The big story of contemporary popular music has been The Beatles. They were the chief architects of the fusion of classical and popular music to create a new musical mainstream. From the time we humans first made our art, music and technology have been inseparable. And that symbiotic relationship has never been so excitingly orchestrated than with the musical history of The Beatles. They absorbed many other styles around them in an extraordinary and unprecedented melting pot of music. And they embraced new technologies with enthusiasm and imagination. As pioneers of recording tech and artistic presentation, making American music with a British twist, The Beatles revolutionized many aspects of music tech, and became leaders of the era’s youth and sociocultural movements. Their music was both genuinely sophisticated and hugely popular. For a generation, they were the most important composers in the world, and became the most influential band of all time. Putting the band’s thirteen legendary studio albums under a microscope, The Science of The Beatles looks at the science, poetry, and raw-power in the music that started a revolution.
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Visible Learning and the Science of How We Learn - John Hattie, Gregory C. R. Yates
On publication in 2009 John Hattie’s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve children’s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing education’s ‘holy grail’. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how it’s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond.Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts – ‘learning within classrooms’, ‘learning foundations’, which explains the cognitive building blocks of knowledge acquisition and ‘know thyself’ which explores, confidence and self-knowledge. It also features extensive interactive appendices containing study guide questions to encourage critical thinking, annotated bibliographic entries with recommendations for further reading, links to relevant websites and YouTube clips. Throughout, the authors draw upon the latest international research into how the learning process works and how to maximise impact on students, covering such topics as:teacher personality;expertise and teacher-student relationships;how knowledge is stored and the impact of cognitive load;thinking fast and thinking slow;the psychology of self-control;the role of conversation at school and at home;invisible gorillas and the IKEA effect;digital native theory;myths and fallacies about how people learn.This fascinating book is aimed at any student, teacher or parent requiring an up-to-date commentary on how research into human learning processes can inform our teaching and what goes on in our schools. It takes a broad sweep through findings stemming mainly from social and cognitive psychology and presents them in a useable format for students and teachers at all levels, from preschool to tertiary training institutes.
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The Science of Supercars - Martin Roach, John Morrison, Neil Waterman
Trace the evolution of the supercar through the technology that drives it.With an introduction by David Coulthard.This is the definitive story of the science behind the art of supercar design. Written by bestselling author Martin Roach and featuring bespoke technical illustrations from F1 insider Neil Waterman, plus contributions from the biggest names in the supercar world, including: Adrian Newey - legend of Formula 1 design Gordon Murray - creator of the McLaren F1 Achim Anscheidt - chief designer of the Bugatti Chiron Tony Hatter - Porsche design guru Horacio Pagani - founder of Pagani Nigel Mansell - Formula 1 world champion Christian von Koenigsegg - founder of Koenigsegg And many, many more.From the earliest supercharged monsters to the complex machines of today, The Science of Supercars traces the evolution of the supercar through the technology that powers it.
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The Science of Racism - Keon West
n the ground-breaking The Science of Racism Professor Keon West cuts through the divisive anecdotes and rhetoric with decades’ worth of clear, factual, rigorous science – the data that reveals truths about racism that are shocking and tragic, but also (somehow) funny and entertaining.He explains how we know, for example, that Black people are up to 50 per cent less likely to be called in to interview than identically qualified White people. He shows how we know the financial cost of selling items online while Black. He reveals the effects of racism on our friendships, relationships, healthcare and justice system. And he exposes the continued prevalence of racism, and the inadequacy of our many attempts to address it.Whatever you’ve read before, this book will ensure that you never see racism in the same way again.
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The Spectacular Science of Space - Rob Colson
The Spectacular Science of Space is guaranteed to answer all those tricky science questions that children ask about planets, stars, and galaxies - and that parents often struggle to answer.Find out what gravity is, how we know about the Big Bang, what it''s like to live on the International Space Station and lots, lots more!The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.
Objev podobné jako The Spectacular Science of Space - Rob Colson
The Spectacular Science of Buildings - Rob Colson
The Spectacular Science of Buildings is guaranteed to answer all those tricky questions that children ask about buildings, bridges, and other structures – and that parents often struggle to answer.Find out: How did the Egyptians build the Great Pyramid of Giza? How can skyscrapers keep getting taller? How do guests stay warm in an ice hotel? And lots, lots more!The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.
Objev podobné jako The Spectacular Science of Buildings - Rob Colson