schema therapy for borderline personality disorder hannie van genderen arnoud arntz

Schema Therapy for Borderline Personality Disorder - Hannie van Genderen, Arnoud Arntz

Provides clear guidance on utilizing Schema Therapy to reduce BPD symptoms and bring about lasting changes in the patient's personality People with Borderline Personality Disorder (BPD) struggle with a range of problems that negatively impact virtually every aspect of their lives, such as constantly changing moods, blurred personal identities, impulsive behaviors, interpersonal problems, and episodes of rage. BPD patients are at high risk of self-harm and substance abuse, with approximately 10% of BPD patients dying from suicide. BPD severely affects the education, employment, personal relationships, and physical and emotional wellbeing of those suffering from the disorder. Schema Therapy (ST), based on cognitive behavioral therapy and techniques derived from experiential therapies, has been shown to achieve substantial personality improvements in BPD patients. Shema Therapy for Borderline Personality Disorder describes the pioneering BPD therapy based on insights from cognitive, behavioral, psychodynamic, humanistic, and developmental theories. Schema Therapy emphasizes the emotional processing of traumatic experiences and the use of the therapeutic relationship to bring about positive change. The text describes ST treatment for BPD in detail, covering the aims and phases of the therapy, treatment planning, cognitive and behavioral methods, specific techniques appropriate to each schema mode, behavioral pattern-breaking, termination of therapy, and ... Unknown localization key: "more"

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Mindfulness for Borderline Personality Disorder - Blaise Aguirre

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to self-harm can make BPD especially difficult to treat. As an answer to the lack of effective treatment available, dialectical behavior therapy (DBT) was founded by Marsha Lineham-who suffered from BPD herself-to treat BPD with a combination of behavioral science and concepts of acceptance and commitment therapy (ACT).Since its creation, DBT has proven extremely successful in the treatment of BPD. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. If you are suffering from BPD, the practice of mindfulness can offer comfort, calm, and hope. This book will look at the ways in which mindfulness can be used to address the specific symptoms of BPD, teaching the basics of mindfulness, providing specific mindfulness exercises, application to the symptoms of BPD, and examples from patients as they have begun the path out of suffering using mindfulness.If you are ready to change your life and minimize your symptoms, this book is a powerful, evidence-based ... Unknown localization key: "more"

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Transference-Focused Psychotherapy for Borderline Personality Disorder - Otto F. Kernberg, John F., PhD Clarkin, Frank E., MD PhD Yeomans

The book is a treatment manual designed for mental health professionals who work with individuals presenting with moderate to severe forms of personality disorder. The book focuses on the broader group of patients with borderline personality organization, expanding the reach and utility of this volume.

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Schema Therapy for Cluster C Personality Disorders - Hannie van Genderen, Remco van der Wijngaart

Personality disorders are categorised into three ‘ clusters’ , each containing several specific disorders with common characteristics that differentiate them from those contained in the other clusters. Schema therapy was developed primarily to manage and treat ‘ cluster B’ personality disorders, especially borderline personality disorder, and it has a robust evidence base in this area. Research studies have shown that schema therapy is also an effective treatment for clients with ‘ cluster C’ personality disorders – dependent personality disorder, avoidant personality disorder and obsessive-compulsive personality disorder – but only if a number of important adaptations and adjustments to the treatment protocol are made. Written by well-known experts in the field, this is the first book to explore the theory and practice of using schema therapy to treat individuals with ‘ cluster C’ personality disorders.Part of the Schema Therapy Approaches and Resources series, following the success of Chairwork, Imagery Rescripting and Schema Therapy: A Phase-Oriented Approach.

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Borderline Personality Disorder For Dummies - Charles H. Elliott, Laura L. Smith

Get to know the ins and outs of BPD—and make the choice to change! Borderline personality disorder (BPD) is an extremely serious—and often seriously neglected—condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life. BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities—particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies—written in a friendly, easy-to-follow style by two leading clinical psychologists—is packed with useful techniques to do just that: from identifying triggers to finding the right care provider. Get a compassionate, actionable understanding of the symptoms and history of BPDAcquire techniques to identify and halt damaging ... Unknown localization key: "more"

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Borderline Personality Disorder in Adolescents, 3rd Edition - Blaise Aguirre

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and guidance for parents.Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of 18. Characterized by struggles with emotional regulation, self-image, self-worth, mood swings, and impulse control, and often appearing alongside other conditions like anxiety, depression, and substance use, BPD is a condition any parent with an adolescent should be aware of. The good news is that BPD is treatable, and families can find relief with an accurate diagnosis and proper treatment.A long-trusted BPD reference, Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents a complete understanding of this complex and tough-to-treat disorder. Written by one of the foremost experts in the field, this fully up-to-date and comprehensive guide includes:A thorough explanation of what BPD is that brings into focus what we know, and don’t know, about this conditionPrognosis and treatment options, including recent advances and an overview of dialectical behavior therapy (DBT), the most common and effective treatmentA deep dive into the development of BPD researchMyths and misunderstandings about BPDTips and strategies for parents, including practical techniques for effective communication ... Unknown localization key: "more"

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Complex Borderline Personality Disorder - Fox Daniel

There''s no one-size-fits-all treatment for BPD-especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you''ve been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. In addition, if you''re struggling with other conditions-such as bipolar disorder, depression, psychotic symptoms, attention-deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), or Complex PTSD (C-PTSD)-you may have complex BPD (C-BPD), and may benefit from expanding your knowledge and building your skills, so you can seek out a symptom management plan that is tailored to your unique needs.In Complex Borderline Personality Disorder, psychologist and BPD expert Daniel J. Fox offers a new understanding and awareness of the complexity of BPD, and helps you lay the groundwork needed to manage your symptoms more effectively. You''ll find checklists of specific symptoms to help you identify coexisting conditions related to BPD. And with this ... Unknown localization key: "more"

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Borderline Personality Disorder - Alexander L. Chapman, Kim L. Gratz

Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of medication?A diagnosis of BPD can definitely change your life, but it can also be a catalyst for personal transformation and growth. In Borderline Personality Disorder: A Guide for the Newly Diagnosed, two renowned experts on BPD present an easy-to-read introduction to BPD for those who have recently been diagnosed. Readers will learn the most common complications of the illness, the most effective treatments available, and practical strategies for staying on the path to recovery.This book is a part of The New Harbinger Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they ... Unknown localization key: "more"

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Borderline Personality Disorder - Anthony W. Bateman, Roy Krawitz

Over the past two decades considerable progress has been made in developing specialist psychosocial treatments for borderline personality disorder (BPD), yet the majority of people with BPD receive treatment within generalist mental health services, rather than specialist treatment centres. This is a book for general mental health professionals who treat people with borderline personality disorder (BPD). It offers practical guidance on how to help people with BPD with advice based on research evidence. After a discussion of the symptoms of BPD, the authors review all the generalist treatment interventions that have resulted in good outcomes in randomised controlled trials, when compared with specialist treatments, and summarise the effective components of these interventions. The treatment strategies are organised into a structured approach called Structured Clinical Management (SCM), which can be delivered by general mental health professionals without extensive additional training.The heart of the book outlines the principles underpinning SCM and offers a step-by-step guide to the clinical intervention. Practitioners can learn the interventions easily and develop more confidence in treating people with BPD. In addition, a chapter is devoted to how to help families - an issue commonly neglected when treating patients with BPD. Finally the authors discuss the top 10 ... Unknown localization key: "more"

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Phenomenological-Hermeneutical Approach to Borderline Personality Disorder - Cristobal Pacheco, Pablo Fossa

Phenomenological-Hermeneutical Approach to Borderline Personality Disorder explores the subjective experience of individuals living with borderline personality disorder (BPD) through phenomenological and hermeneutic lenses.

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Talking to a Loved One with Borderline Personality Disorder - Jerold J. Kreisman, Randi Kreger

In this compassionate guide, Jerold Kriesman-author of I Hate You, Don''t Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD).If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them.Written by a psychiatrist with more than 40 years of experience in treating BPD, I Hate You, Tell Me You Love Me offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one''s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process.In this book, you''ll find a review of ... Unknown localization key: "more"

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The Borderline Personality Disorder Survival Guide - Alexander L. Chapman

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

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The Borderline Personality Disorder Workbook - Fox Daniel

Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you''ve been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you''ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing ... Unknown localization key: "more"

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Loving Someone with Borderline Personality Disorder - Shari Y. Manning

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you''re struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

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Cognitive-Behavioral Treatment of Borderline Personality Disorder - Marsha M. Linehanová

For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan''s comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems. Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan''s DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan''s instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

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Acceptance-Based Emotion Regulation Therapy - Steven C. Hayes, Kim LGratz, Matthew T., PhD Tull

Efficiently target all dimensions of your clients'' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psychopathology and maladaptive behaviors including depression, anxiety, PTSD, personality disorders, self-injury, disordered eating behaviors, and substance use, among others. Originally developed for treating self-injury among women with borderline personality disorder, research shows that acceptance-based emotion regulation therapy is powerfully effective in treating emotion dysregulation and related psychiatric symptoms and self-destructive behaviors in a wide range of clients.Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles-resulting in a treatment that is more targeted and far briefer than comprehensive DBT. After providing an overview of the conceptual and empirical underpinnings of this therapy, as well as the therapeutic stance underlying this treatment, this step-by-step guide will walk you through each of the fourteen sessions of this therapy, reviewing key concepts and specific strategies for teaching clients key emotion regulation skills.Each chapter includes handouts and outside-of-session practice exercises and monitoring forms to help clients practice ... Unknown localization key: "more"

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The Dialectical Behavior Therapy Skills Workbook - Matthew McKay, Jeffrey C. Wood

A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offersevidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters.Whether you''re a mental health professional or a general reader, you''ll benefit from this clear and practical guide to better managing your emotions.This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Once you''ve completed the exercises in this book and are ready to move on to the next level, check out the authors'' new book, The ... Unknown localization key: "more"

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Cognitive-Behavioral Therapy in Groups, Second Edition - Martin M. Antony, Randi E., Ph.D. McCabe, Peter J. Bieling

The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders'' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group. Â New to This Edition *Chapters on inpatient groups and mindfulness-based CBT. *Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder. *Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis. *Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches. *Even more clinician friendly; streamlined chapters highlight "what to do when." Â

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Calming the Emotional Storm - Sheri Van Dijk

Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can''t stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.

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The Stronger Than BPD Journal - Kiera Van Gelder, Debbie Corso, Kathryn C., LCSW Holt

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that-while BPD is a part of your life''s story-BPD isn''t the whole story.This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You''ll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve.

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The Radically Open DBT Workbook for Eating Disorders - Ellen Astrachan-Fletcher, Mima Simic, Karyn D. Hall

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you’ve been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more than twenty years of research, this breakthrough workbook offers skills based in radically open dialectical behavior therapy (RO DBT), a proven-effective, transdiagnostic approach for treating disorders of overcontrol (OC).With this compassionate workbook, you’ll learn how to move beyond the unhealthy coping strategies that keep you feeling isolated and lonely, find tips for building a solid support network and enriching social connections, and develop your own personalized plan for staying on the path to recovery. You’ll also find assessments to help you determine the root cause of your OC disorder, exercises for increasing social engagement, and skills for improving social flexibility, trust, and intimacy.Having an eating disorder can make you feel like you’re alone in the world. Even if you’re in recovery, you may have days when feelings of isolation are ... Unknown localization key: "more"

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DBT Workbook For Dummies - Blaise Aguirre, Gillian Galen

An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile relationships. It is most commonly applied in the treatment borderline personality disorder who also experience suicidal thinking and behaviors and in recent years, therapists use it for other mental health conditions as well. With DBT, you can learn to regulate your emotions, tolerate distressing situations, improve your relationships, and apply mindfulness in your daily life. DBT Workbook For Dummies puts healing in your hands, giving you step-by-step exercises for learning these concepts and putting them to work. Great for patients, family members, and clinicians, this book is an essential resource for understanding emotions and behavior and then learning how to handle uncertainty when emotions and relationships are in flux. These clear and practical explanations and activities make it easy to move toward a new you. Learn the basic concepts of dialectical behavior therapy and apply them in your lifeBecome more resilient by using coping skills that will help you achieve your goalsWork through hands-on exercises that will help you navigate relationships, increase self-awareness, and ... Unknown localization key: "more"

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DBT For Dummies - Blaise Aguirre, Gillian Galen

Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools. Whether you struggle with depression, anger, phobias, disordered eating, or want to have a better understanding of emotions and how to focus and calm your mind, DBT practice serves the needs of those facing anything from regular life challenges to severe psychological distress. Written in a no-jargon, friendly style by two of Harvard Medical School's finest, DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning. Used properly and persistently, the skills and strategies in this book will change your life: when you can better regulate emotions, interact effectively with people, ... Unknown localization key: "more"

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I Wrote This for Attention - Lukas Gage

A riveting and heartwarming memoir by the actor of White Lotus and Euphoria that details his upbringing in the west coast—including a broken family, struggles with addiction, sex, borderline personality disorder—and his commitment to being the center of attention at all times, even as he actually becomes a star. Lukas Gage was having one of the shittiest weeks of his life. His beloved grandmother was dying. And Lukas was sitting next to his father, a man who had been mostly absent in his son’s childhood—except when talking to Lukas about tits because he loved nothing more than tits, and listening to Howard Stern on the radio. They were across the street from a building in Century City, where months prior, Lukas had to grapple with the dissolution of his marriage. This week had it all: death, divorce, and daddy issues. In that room, Lukas did the smartest thing anyone can do in a crisis: doom scroll to see what random people on the internet were saying about him. People were calling him an attention whore—and they were absolutely right. Lukas Gage was no stranger to going viral. He loved attention. As a toddler, he set his room on fire. As ... Unknown localization key: "more"

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I Wrote This For Attention - Lukas Gage

''Raw, provocative, chaotic, and – dare I say – slutty'' COLLEEN HOOVERA thrilling memoir by The White Lotus and Euphoria actor, Lukas Gage, which chronicles his upbringing in a broken family, struggles with borderline personality disorder, and his commitment to always being the centre of attention.Lukas Gage was having one of the shittiest weeks of his life. Not only was his beloved grandmother dying across from the building where, months prior, Lukas had grappled with the dissolution of his marriage, but he was also forced to sit next to his mostly absent, tit-obsessed father the entire time.Naturally, Lukas did the smartest thing anyone can do in a crisis of death, divorce and daddy issues: doom scroll to see what random people on the internet were saying about him. People were calling him an attention whore – and they were absolutely right. As a toddler, he set his room on fire. As a child, he flirted with women at Hooters to his father’s delight. As a teen he fell hopelessly in love with a girl who wore an ankle monitor. He became an actor and filmed that scene in TheWhite Lotus (if you know, you know). Lukas was scared of attention ... Unknown localization key: "more"

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Stop Walking on Eggshells for Parents - Randi Kreger, Christine Adamec, Daniel S., PhD Lobel

Based on the self-help classic, Stop Walking on Eggshells, this essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)-without sacrificing their family or themselves.If you have a child with BPD, you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don''t work with a borderline child. But you shouldn''t lose hope. The good news is that there are parenting strategies that do work.With this comprehensive resource, you will learn all about borderline personality disorder, how it shows up in children, adolescents, and your adult children, how to obtain proper treatment, and how to manage your child''s condition at home. You''ll find proven-effective strategies to help you communicate and improve your relationship with your child of any age, and, as a result, improve your own life as a parent and an individual. You''ll also find real stories and advice from parents who have also experienced raising a child with BPD.Most importantly, you''ll learn how to maintain boundaries and validate your child while ... Unknown localization key: "more"

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder - Sheri Van Dijk

Even if you''ve just been diagnosed with bipolar disorder, it''s likely that you''ve been living with it for a long time. You''ve probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you''re at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder.The four DBT skills you''ll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you''ll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control.•Learn mindfulness and acceptance skills•Cope with depressive and manic episodes in healthy ways•Manage difficult emotions and impulsive urges•Maintain relationships with friends and family members

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Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems - Steven C. Hayes, Robyn D. Walser, Da

Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you''ll find a complete theoretical and practical guide to making this revolutionary new model work in your practice.After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You''ll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma.The book''s second section offers a practical, step-by-step clinical guide to the six core ACT components in chronological order:* Creative hopelessness* The problem of control* Willingness and defusion* Self-as-context* Valued living* Committed actionEach chapter explains how to introduce these topics to clients suffering from PTSD, illustrates each with case examples, and offers homework for your clients to use between sessions.

Objev podobné jako Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems - Steven C. Hayes, Robyn D. Walser, Da

Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy

Avoidant/restrictive food intake disorder (ARFID) is a common eating disorder diagnosis that describes children and adults who cannot meet their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences and/or apparent lack of interest in eating or food. This book is the first of its kind to offer a specialist treatment, specifically for ARFID. Developed, refined and studied in response to this urgent clinical need, this book outlines a specialiZed cognitive-behavioral treatment: Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder (CBT-AR). This treatment is designed for patients across all age groups, supported by real-life case examples and tools to allow clinicians to apply this new treatment in their own clinical settings.

Objev podobné jako Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy

Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus

Now revised and expanded, this is the leading resource for psychotherapists working with adults who have autism spectrum disorder (ASD) without significant cognitive and language impairments (also known as Asperger syndrome). Valerie L. Gaus shows how to adapt the proven techniques of cognitive-behavioral therapy (CBT) to build clients'' social and coping skills, facilitate self-acceptance, and treat comorbid anxiety and depression. Illustrated with detailed case examples, the book is grounded in cutting-edge knowledge about information-processing differences in ASD. It gives clinicians critical guidance for conceptualizing these clients'' presenting problems and optimizing the effectiveness of interventions. Reproducible worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. First edition title: Cognitive-Behavioral Therapy for Adult Asperger Syndrome. Â New to This Edition *Explains the significant terminology changes in DSM-5 and their impact. *Chapter on mindfulness-based strategies for emotion regulation problems. *Additional strategies and resources for teaching social and coping skills. *Describes new and updated assessment instruments. *Incorporates cutting-edge research on CBT and on clinical problems associated with ASD. Â See also the author''s related self-help resource, Living Well on the Spectrum, an ideal client recommendation.Â

Objev podobné jako Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus

Treating High-Risk Offenders with Personality Disorder

Individuals who have personality disorder and commit serious, violent offences present a particular challenge in terms of rehabilitation and risk management. Drawing from the experiences of those working within the Millfields Unit specialist service for high-risk male offenders with personality disorder, this book provides readers working in forensic personality disorder services, whether in hospital or in prison, with a primer on the theory underpinning a successful treatment model and demonstrates how to put it into practice.Written by staff in dialogue with their patients, the innovative approach explored within this book brings together psychodynamic thinking and offending behaviour theory to create a more holistic way of addressing the suffering caused, both to themselves and others, by these complex individuals. Chapters explore:the rationale and theoretical underpinnings of the psychodynamically informed therapeutic community approachthe process of selecting, assessing and admitting a patienthow to form a therapeutic alliance in the face of challenging presentationsthe potentially volatile process of changethe importance of transitions and aftercarestaff selection and training at beginner and higher levelsworking as part of a multidisciplinary team.An essential read for forensic mental health clinicians and allied health professionals, this book will be instrumental for those already dedicated to working with this target population. ... Unknown localization key: "more"

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Contextual Schema Therapy - Eckhard Roediger, Bruce Stevens, Robert Brockman

In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients'' interpersonal functioning, and integrates the latest advances in contextual behavioral psychology. ST is a powerful, integrative treatment model that combines aspects of cognitive, behavioral, and psychodynamic therapies. It has proven highly effective in treating a number of mental health issues, including difficult-to-treat personality disorders. ST''s main premise is that mental health issues arise as a result of unmet emotional needs in childhood, leading to the development of early maladaptive schemas (EMS). But, more and more, ST has shifted away from EMS to focus on schema content-that is, changing the way clients relate to their experiences and to others. This book incorporates the latest findings in contextual behavioral science with a focus on clients'' coping styles - or schema modes - and improving interpersonal functioning. The book includes exercises from compassion-focused therapies, acceptance and commitment therapy (ACT), and even functional analytic psychotherapy (FAP) to help your clients become more aware of their own unhealthy coping patterns and behaviors. You''ll also ... Unknown localization key: "more"

Objev podobné jako Contextual Schema Therapy - Eckhard Roediger, Bruce Stevens, Robert Brockman

Schema Therapy - Janet S. Klosko, Jeffrey E. Young, Marjorie E. Weishaar

Designed to meet the formidable challenges of treating personality disorders and other complex difficulties, schema therapy combines proven cognitive-behavioral techniques with elements of other widely practiced therapies. This book--written by the model''s developer and two of its leading practitioners--is the first major text for clinicians wishing to learn and use this popular approach. Described are innovative ways to rapidly conceptualize challenging cases, explore the client''s childhood history, identify and modify self-defeating patterns, use imagery and other experiential techniques in treatment, and maximize the power of the therapeutic relationship. Including detailed protocols for treating borderline personality disorder and narcissistic personality disorder, the book is illustrated with numerous clinical examples. See also Experiencing Schema Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists, by Joan M. Farrell and Ida A. Shaw.

Objev podobné jako Schema Therapy - Janet S. Klosko, Jeffrey E. Young, Marjorie E. Weishaar

Experiencing Schema Therapy from the Inside Out - Joan M. Farrell, Ida A. Shaw

This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through using ST to address a professional or personal problem--from establishing safety and creating a self-conceptualization to implementing mode change work, including cognitive, experiential, and behavioral pattern-breaking interventions. In a convenient large-size format, the book is illustrated with vivid therapist examples and features numerous reproducible worksheets and forms for doing the SP/SR exercises. Purchasers get access to a Web page where they can download and print the reproducible materials. See also the authoritative clinical reference, Schema Therapy: A Practitioner''s Guide, by Jeffrey E. Young, Janet S. Klosko, and Marjorie E. Weishaar.

Objev podobné jako Experiencing Schema Therapy from the Inside Out - Joan M. Farrell, Ida A. Shaw

Experiential Techniques in Metacognitive Interpersonal Therapy with Personality Disorders - Antonella Centonze, Raffaele Popolo, Paolo Ottavi, Gianca

This book provides a guide to using experiential techniques, such as imagery rescripting, chair work, body work, mindfulness, in metacognitive interpersonal therapy to treat personality disorders and PTSD, along with their many comorbid conditions.Psychotherapy for patients with personality and their associated symptom disorders needs 1). A tailored case formulation, continuously updated and shared with the patient; 2). The use of experiential techniques to challenge embodied, automatic, hard-to-change interpersonal patterns; and 3). Active attention to the therapeutic relationship. This book helps readers work along these dimensions, acting as a guide to constructing a client first model of their own psychological functioning that can be used as a roadmap to change. It includes specific procedures for addressing problems in the therapeutic contract, devising and enacting imagery rescripting and other techniques, interrupting repetitive thinking and so on. It is also includes real case examples, with rich and detailed clinical exchanges for the procedures described.This comprehensive text will help practicing clinicians of any orientation in working with patients suffering from personality disorders and their associated symptoms.

Objev podobné jako Experiential Techniques in Metacognitive Interpersonal Therapy with Personality Disorders - Antonella Centonze, Raffaele Popolo, Paolo Ottavi, Gianca

Major Theories of Personality Disorder, Second Edition

Now in a fully revised and expanded second edition, this landmark work brings together in one volume the most important current perspectives on personality pathology. Chapters from leading experts have been extensively rewritten to reflect a decade''s worth of significant theoretical, empirical, and clinical developments, and two entirely new chapters have been added. Coverage encompasses psychodynamic, interpersonal, attachment, ecological, psychometric, and neurobiological models, all presented in a consistent format to facilitate ready reference and comparison. The volume also explores similarities and differences among the various theories, identifies potential avenues of integration, and discusses key implications for research and clinical care.

Objev podobné jako Major Theories of Personality Disorder, Second Edition

Ozone Therapy for the Treatment of Viruses - Marc Seifer

One of our immune system’s key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide variety of diseases, including Ebola, SARS, and, most recently, Covid-19. Revealing ozone therapy’s enormous potential to bring health to millions, Marc Seifer, Ph.D., explores its science and history as well as its success in the treatment of viruses such as Covid-19, pneumonia, tuberculosis, Lyme disease, and the flu. He examines research performed by scientists and medical doctors going back more than 200 years that conclusively shows that ozone is a powerful disinfectant with antibacterial and antiviral properties. He shares articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.D., and Howard Robins, D.P.M., who travelled to West Africa in 2014 to combat the Ebola outbreak with ozone therapy, and Gerard Sunnen, M.D., who has been researching the beneficial effects of ozone therapy on coronaviruses. Explaining how ozone therapy works, the author examines its therapeutic benefits, including how it inhibits inflammation, activates antioxidant defences, and optimises the ability of the body’s tissue to use oxygen. He also ... Unknown localization key: "more"

Objev podobné jako Ozone Therapy for the Treatment of Viruses - Marc Seifer

Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

"With over a decade of research and clinical practice specifically on yoga therapy for managing arthritis, Dr. Steffany Moonaz is THE world authority on this subject.""This book was written by the most knowledgeable person I''ve ever met when it comes to arthritis and the practice of yoga. I also recommend taking her online Yoga for Arthritis class. I''m in the middle of it right now and couldn''t be more impressed!!!"Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis.This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide ... Unknown localization key: "more"

Objev podobné jako Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

Women's Group Treatment for Substance Use Disorder - Barbara S. McCrady, Elizabeth E. Epstein

Women with Alcohol Use Disorder (AUD) and other Substance Use Disorders (SUDs) have different etiology, mortality, relapse antecedents, clinical presentations, and courses of the disorders than men. This therapist guide addresses the unique problems and treatment needs of women with AUD/SUD and is based on scientific evidence accumulated over 25 years of NIH-funded studies. The book provides detailed guidance for conducting each session, sample dialogue, worksheets, and completed examples for each worksheet, and is designed to be used along with the corresponding client workbook. This cognitive-behavioral, motivation-enhancing guide for therapists can be delivered in inpatient or outpatient settings; designed primarily for group settings, it is also easily adapted for individual use. The program covers 12 weekly sessions to help women to become abstinent, preventing relapse to drinking or drug use, and to generally achieve improvement in quality of life. The therapist guide includes step-by-step instructions for addressing behaviors around drinking and drug use, general coping skills such as problem-solving, assertiveness training, wellness behaviors, and communication training, as well as additional female-specific interventions like social network support and building healthy, supportive relationships. If used in a group format, the therapy harnesses the power of peer support, shared wisdom, and universality of ... Unknown localization key: "more"

Objev podobné jako Women's Group Treatment for Substance Use Disorder - Barbara S. McCrady, Elizabeth E. Epstein

100 Rules for Living to 100 - Dick Van Dyke

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained good health and a zest for life as he enters his tenth decade.Dick Van Dyke danced his way into our hearts with iconic roles in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. Now, as he's about to turn 100 years old, Dick is still dancing, still approaching life with the twinkle in his eye that we've come to know and love. In 100 RULES FOR LIVING TO 100, he reveals his secrets for maintaining your joie de vivre, staying physically healthy, and making the most out of the life you've been given. Through stories from his past and present-the pivotal moments from childhood to film sets to his expansive family and finding love late in life-Dick reflects on both the joyful times and the challenges that shaped him. His indefatigable spirit and positive attitude will surely inspire readers to count the blessings in their own lives, persevere through the hard times, and appreciate the beauty and complexity of being human.PRAISE FOR KEEP MOVING"Dick Van Dyke has been in ... Unknown localization key: "more"

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition - Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade''s worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT''s effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one ... Unknown localization key: "more"

Objev podobné jako Mindfulness-Based Cognitive Therapy for Depression, Second Edition - Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

Metacognitive Therapy for Anxiety and Depression - Adrian Wells

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Objev podobné jako Metacognitive Therapy for Anxiety and Depression - Adrian Wells

Trauma-informed Yoga Therapy for Supporting Asylum Seekers, Refugees, and New Immigrants - Gina Barrett

Unlock the secrets to creating a trauma-informed yoga program for supporting asylum seekers, refugees and new immigrants in this accessible, practical guide.Asylum seekers, refugees and new immigrants often suffer with mental health concerns such as posttraumatic stress disorder, due to trauma experienced before, during, and after fleeing their country of origin. Yoga therapy is a holistic and compassionate tool that can help these populations regulate these trauma symptoms. This book is a brilliant, accessible introduction to applying trauma-informed yoga therapy in this setting, with useful insights and shared experience from a yoga therapist who has worked in the frontline for over 5 years.

Objev podobné jako Trauma-informed Yoga Therapy for Supporting Asylum Seekers, Refugees, and New Immigrants - Gina Barrett

A Best Practice Guide to Assessment and Intervention for Autism Spectrum Disorder in Schools, Second Edition - Lee A. Wilkinson

Fully updated to reflect DSM-5 and current assessment tools, procedures and research, this award-winning book provides a practical and scientifically-based approach to identifying, assessing, and treating children and adolescents with an Autism Spectrum Disorder (ASD) in school settings. Integrating current research evidence with theory and best-practice, the book will support school-based professionals in a number of key areas including:· screening and assessing children and youth with high-functioning autism spectrum conditions· identifying evidence-based interventions and practices· developing and implementing comprehensive educational programs· providing family support and accessing community resources· promoting special needs advocacy.Illustrative case examples, a glossary of terms and helpful checklists and forms make this the definitive resource for identifying and implementing interventions for pupils with ASD.

Objev podobné jako A Best Practice Guide to Assessment and Intervention for Autism Spectrum Disorder in Schools, Second Edition - Lee A. Wilkinson

Exposure Therapy for Anxiety, Second Edition - Jonathan S. Abramowitz, Brett J. Deacon, Stephen P. H. Whiteside

Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety. The book helps the clinician gain skills and confidence for implementing exposure successfully and tailoring interventions to each client''s needs, regardless of diagnosis. The theoretical and empirical bases of exposure are reviewed and specialized assessment and treatment planning techniques are described. User-friendly features include illustrative case examples, sample treatment plans, ideas for exercises targeting specific types of fears, and reproducible handouts and forms that can be downloaded and printed in a convenient 8½" x 11" size.  New to This Edition *Chapter on acceptance and commitment therapy (ACT) techniques. *Reflects a shift in the field toward inhibitory learning--helping clients learn to tolerate anxiety and uncertainty to maximize long-term outcomes. *Chapter on uses of technology, such as computer-based therapy and virtual reality tools. *Conceptual, empirical, and clinical advances woven throughout. See also the related client recommendation, The Anxiety and Worry Workbook, Second Edition, by David A. Clark and Aaron T. Beck.

Objev podobné jako Exposure Therapy for Anxiety, Second Edition - Jonathan S. Abramowitz, Brett J. Deacon, Stephen P. H. Whiteside

Cognitive Therapy for Command Hallucinations - Karen Downs-Barton, Alan Meaden, Sandra Bucci, Robert Aston, Nadine Keen

Auditory hallucinations rank amongst the most treatment resistant symptoms of schizophrenia, with command hallucinations being the most distressing, high risk and treatment resistant of all.This new work provides clinicians with a detailed guide, illustrating in depth the techniques and strategies developed for working with command hallucinations. Woven throughout with key cases and clinical examples, Cognitive Therapy for Command Hallucinations clearly demonstrates how these techniques can be applied in a clinical setting. Strategies and solutions for overcoming therapeutic obstacles are shown alongside treatment successes and failures to provide the reader with an accurate understanding of the complexities of cognitive therapy. This helpful and practical guide with be of interest to clinical and forensic psychologists, cognitive behavioural therapists, nurses and psychiatrists.

Objev podobné jako Cognitive Therapy for Command Hallucinations - Karen Downs-Barton, Alan Meaden, Sandra Bucci, Robert Aston, Nadine Keen

Cognitive Therapy for Psychosis - Steve Williams, Anthony Morrison, Richard Bentall, Julia Renton, Hazel Dunn

Cognitive Therapy for Psychosis provides clinicians with a comprehensive cognitive model that can be applied to all patients with schizophrenia and related disorders in order to aid the development of a formulation that will incorporate all relevant factors. It illustrates the process of assessment, formulation and intervention and highlights potential difficulties arising from work with patients and how they can be overcome.Experienced clinicians write assuming no prior knowledge of the area, covering all of the topics of necessary importance including:* an introduction to cognitive theory and therapy* difficulties in engagement and the therapeutic relationship* how best to utilise homework with people who experience psychosis* relapse prevention and management.Illustrated by excerpts from therapy sessions, this book digests scientific evidence and theory but moreover provides clinicians with essential practical advice about how to best aid people with psychoses.

Objev podobné jako Cognitive Therapy for Psychosis - Steve Williams, Anthony Morrison, Richard Bentall, Julia Renton, Hazel Dunn

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.

Objev podobné jako Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar

Healing with Pressure Point Therapy - Jack Forem

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

Objev podobné jako Healing with Pressure Point Therapy - Jack Forem

Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi

This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enhanced cognitive behavior therapy (CBT-E)--the gold-standard treatment for adult eating disorders--has been systematically adapted and tested with younger patients. With a strong motivational focus, CBT-E gives the adolescent a key role in decision making. The book presents session-by-session guidelines for assessing patients, determining whether CBT-E is appropriate, developing case conceptualizations, conducting individualized interventions, addressing medical issues, and involving parents. User-friendly features include case vignettes and reproducible forms; purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. Â CBT-E is recognized as a best practice for the treatment of adolescent eating disorders by the U.K. National Institute for Health and Care Excellence (NICE). Â

Objev podobné jako Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi