sas and special forces self defence john

SAS and Special Forces Self Defence - John

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide to self-defence for both men and women. Written by a former survival instructor of the SAS, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

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SAS and Special Forces Fitness Training - John Wiseman

The SAS is one of the world’s greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind.Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way.Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world’s elite military soldiers.

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SAS and Special Forces Mental Toughness Training - Chris McNab

SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resilience in the modern combat environment, now in a mini flexi format. This book examines what it takes to be as mentally fit as a special forces soldier. It explains why it is equally important to focus on diet, rest patterns, and mental discipline as it is to concentrate on push-ups, sit-ups, and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead. Whether you are competing in unarmed combat sports, running a marathon, or just looking to get ahead, this guide will have helpful and practical advice for you. Exercises such as positive thinking and visualizations and memory games are explored as ways of dealing with solitude, depression, anger management, and torture when in crisis situations.

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You Are Not As Self-Aware As You Think You Are - Julia Carden

So you think youâ ™re self-aware? Think again! Most leaders believe themselves to be self-aware. But what does â ˜self-awarenessâ ™ really mean? How is it different from self-knowledge or self-consciousness? Being self-aware starts with understanding what self-awareness is, so thatâ ™s where this book begins. It then goes on to explore why developing self-awareness is the route to developing deeper self-acceptance and self-connection, so that you can start to de-latch your self-worth and ego from outcomes, meaning that you become able to lead more powerfully through uncertainty. Leaders are increasingly facing â ˜wicked problemsâ ™ in this VUCA world so this book is primarily written for them; it is also highly relevant for coaches supporting those leaders and for anyone who wants to develop self-awareness more effectively. The writing is underpinned and inspired by Julia Cardenâ ™s doctoral research into self-awareness and its role in the development of executive coaches, and includes questions and exercises for self-reflection to develop self-awareness at every step.

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SAS Survival Guide: How to Survive in the Wild, on Land or Sea (0008133786)

Kniha - autor John 'Lofty' Wiseman, 384 stran, anglicky, brožovaná bez přebalu matná The original survival guide for any situation in every climate. Now includes added techniques for handling urban dangers, and for self-defence.

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British and Commonwealth Armies 1939-43 - Mark Bevis

This book offers a complete guide to the organisation of British and Commonwealth armies during the years 1939–1943. The six chapters cover all main theatres of war - North-West Europe (including the Home front) 1939–1943; North Africa; the Middle East, Central and East Africa; the Mediterranean; the Far East, Australasia and India; and Special Forces (all theatres). ToEs (Tables of Organisation and Equipment) are given for all main, and many minor, types of formations in each theatre - from armoured brigades and divisions in North Africa, to British Habforce in Iraq and Syria, the Indian 50th Airborne Brigade in Burma, and Pacific Islands native defence forces.All organisations are analysed down to section level where possible; the listings specify types of equipment and weaponry used, along with explanatory notes. The information is clearly laid out in an easy-to-use formula, and represents a host of hard-to-find data. Notes for wargamers are also included.

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Edexcel GCSE 9-1 Maths Foundation Exam Skills and Practice

Highly commended in the Teach Secondary Assessment Award 2024Get the edge in your GCSE Maths Foundation exams by mastering the full range of exam questions. Understand precisely what the examiner is looking for and how to craft your answer.This exam practice workbook takes you through all the different question types in Edexcel GCSE Maths Foundation, breaking them down, step by step, to show what you need to do to gain full marks. QR codes link to videos to provide extra support when you need it. Then it’s practise, practise, practise with plenty of exam questions organised by question type and topic to hone your exam technique. Developed with teachers and exam experts Perfect for practising active recall Command words fully explained Model answers and partial worked examples Graded exam practice questions Timing guidance Calculator/non-calculator questions highlighted Answers and guidance for self-marking

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Reflective Writing in Counselling and Psychotherapy - Jeannie Wright

In this book Jeannie Wright takes readers on a journey from how to start writing, through the various approaches, on to how to deal with obstacles, and how to maintain reflective enquiry as a professional habit. Reflective writing exercises, case studies and ideas for self-directed learning will help readers practice and apply their skills. This second edition includes more content on:Â the new Ethical Framework technological developments impacting counselling diversity and difference in the therapeutic relationship This book is an essential how-to guide for trainees and practitioners that provides them with all the tools they need to develop writing for reflective practice.

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Sasha and Puck and the Brew for Brainwash - Daniel Nayeri

Sasha s father sells magic potions. ThereÂ’s only one problem: his potions donÂ’t work. In order to keep the family shop open, Sasha has to take magic into her own hands. When greedy Vadim Gentry orders a potion of persuasion from the Juicy Gizzard, Sasha is suspicious. But it s not until he slips it into Papa s drink and orders him to sell the shop that Sasha realizes the problem: If Papa says no, Vadim will know their potions don t work, but if Papa says yes, theyÂ’ll lose the shop forever! Either way, Sasha has a big problem to fix.

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The Distance Learning Playbook for College and University Instruction - Douglas Fisher, Nancy Frey, John Hattie, John T. Almarode

First, let⠙s commend ourselves: how in the midst of a pandemic we faculty stepped up at record speed to teach in such a foreign learning environment. Try we did, adapt we did, and learn we did. But to be clear, and we already recognize this, this past spring was less about distance learning and more about crisis teaching. This time around we have the opportunity to be much more purposeful and intentional, and that⠙s where The Distance Learning Playbook for College and University Instruction will prove absolutely indispensable. Much more than a collection of cool tools and apps, The Distance Learning Playbook for College and University Instruction mobilizes decades of Visible Learning® research to reveal those evidence-based strategies that work best in an online environment. Supplemented by video footage and opportunities to self-assess and reflect, the book addresses every dynamic that must be in place for students to learn, even at a distance: Faculty-student relationships from a distance  Teacher credibility from a distance Teacher clarity from a distance Engaging tasks from a distance Planning learning experiences from a distance Feedback, assessment, and grading from a distance Keeping the focus on learning, from a distance or otherwise What does our post-COVID future hold? We suspect, Fisher, Frey, Almarode, and Hattie write, it will include increased amounts of distance learning. In the meantime, let⠙s seize on what we have learned to improve post-secondary education in any format, whether face-to-face or from a distance. We are all still active faculty members, committed to teaching, scholarship, and service. The unexpected transition to remote learning doesn⠙t mean we no longer know how to teach. We can still impact the lives of our students and know that we made a difference. The Distance Learning Playbook for College and University Instruction will show you how. ~Douglas Fisher, Nancy Frey, John Almarode, and John Hattie

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SAS Survival Guide - John â

THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John Lofty Wiseman s unrivalled guide will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

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SAS Survival Guide - John ‘Lofty’ Wiseman

The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Urban Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

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SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection - Des Powell

Des Powell left school with no qualifications and little in the way of formal education. At nineteen he signed up to join the Parachute Regiment.Famously, the Paras is home to the UK military s second-toughest training regime after the SAS. Des Powell knows all about both. In fact, Des knows SAS selection better than anyone because he s done it twice. In SAS: Trial by Fire he tells the story of those gruelling tests: how Para training turned him into a soldier but, more crucially, how the SAS process turned him into a member of the elite.Des describes exactly what it takes to be an elite special forces operator. From raw recruit to trained fighting machine - including the heart-breaking moment he was forced to withdraw, only to begin the process again - Des shares the details of his personal journey, itself a tale of prevailing against almost overwhelming odd. He teaches us valuable life skills by taking us deep into the training regime itself: fitness, navigation, endurance, weapons and combat training, survival techniques in hostile climates, the terrifying jungle phase, the dark arts of escape and evasion, the secret of surviving interrogation.No one s lifted the lid on what it takes to join the SAS and become the best of the best. Until now.Praise for Bravo Three Zero A must read. Honesty, integrity and real experience that puts you in the thick of the action. Billy Billingham The story that needed to be told Jason Fox The attention to detail is unbelievable Tim Lovejoy Thrilling Express

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SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection - Des Powell

Des Powell left school with no qualifications and little in the way of formal education. At nineteen he signed up to join the Parachute Regiment.Famously, the Paras is home to the UK military s second-toughest training regime after the SAS. Des Powell knows all about both. In fact, Des knows SAS selection better than anyone because he s done it twice. In SAS: Trial by Fire he tells the story of those gruelling tests: how Para training turned him into a soldier but, more crucially, how the SAS process turned him into a member of the elite.Des describes exactly what it takes to be an elite special forces operator. From raw recruit to trained fighting machine - including the heart-breaking moment he was forced to withdraw, only to begin the process again - Des shares the details of his personal journey, itself a tale of prevailing against almost overwhelming odd. He teaches us valuable life skills by taking us deep into the training regime itself: fitness, navigation, endurance, weapons and combat training, survival techniques in hostile climates, the terrifying jungle phase, the dark arts of escape and evasion, the secret of surviving interrogation.No one s lifted the lid on what it takes to join the SAS and become the best of the best. Until now.Praise for Bravo Three Zero A must read. Honesty, integrity and real experience that puts you in the thick of the action. Billy Billingham The story that needed to be told Jason Fox The attention to detail is unbelievable Tim Lovejoy Thrilling Express

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Science and Mathematics for Engineering - John Bird

A practical introduction to the engineering science and mathematics required for engineering study and practice.Science and Mathematics for Engineering is an introductory textbook that assumes no prior background in engineering. This new edition covers the fundamental scientific knowledge that all trainee engineers must acquire in order to pass their examinations and has been brought fully in line with the compulsory science and mathematics units in the new engineering course specifications. A new chapter covers present and future ways of generating electricity, an important topic.John Bird focuses upon engineering examples, enabling students to develop a sound understanding of engineering systems in terms of the basic laws and principles. This book includes over 580 worked examples, 1300 further problems, 425 multiple choice questions (with answers), and contains sections covering the mathematics that students will require within their engineering studies, mechanical applications, electrical applications and engineering systems.This book is supported by a companion website of materials that can be found at www.routledge/cw/bird. This resource includes fully worked solutions of all the further problems for students to access, and the full solutions and marking schemes for the revision tests found within the book for instructor use. In addition, all 447 illustrations will be available for downloading by lecturers.

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Romeo and Juliet York Notes GCSE English Literature Study Guide - for 2026, 2027 exams - William Shakespeare, Jo Heathcote, John Polley

The complete and comprehensive way to support your studies and assessments in 2021 and exams in 2022. Get straight to the heart of the text with crystal-clear notes, focused analysis and expert summaries. Quickly demystify historical contexts and get to grips with the text s form, language and structure. Efficiently unpick plots, contexts and themes and sharpen your memory of key facts, quotations and characters. Power up your essay-writing skills, learn how to write top-grade answers and feel fully ready and equipped to excel in any test or assessment. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you re studying Romeo and Juliet by William Shakespeare for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. Packed with more powerful features than any other guide, this essential Romeo and Juliet study companion is easy to use, brimming with essential info and will quickly become your go-to buddy as you navigate your GCSE course, build your confidence, stay motivated and get ready to impress in any test, assessment or exam. To make sure you feel really ready for the unique challenges of assessment and to get the grades you know you deserve, why not use this Study Guide with the York Notes Workbook and Practice Tests for Romeo and Juliet? Just search for 9781292100821 for the Workbook and 9781292236834 for the Practice Tests. Looking for a speedier way to refresh and remember what really matters? Our unique Rapid Revision Cards are fast, fun and have all the answers. Just search now for 9781292273662.

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The Complete Book of Self-Sufficiency - John Seymour

Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency. For over 40 years, John Seymour has inspired thousands to make more eco-friendly choices with his advice on living sustainably. The New Complete Book of Self-Sufficiency offers step-by-step instructions on everything from chopping trees to harnessing solar power; from growing fruit and vegetables, and preserving and pickling your harvest, to baking bread, brewing beer, and making cheese. Seymour shows you how to live off the land, running your own smallholding or homestead, and raising (and butchering) livestock.In a world of mass production, intensive farming, and food miles, Seymour s words offer an alternative: a celebration of investing time, labour, and love into the things we need. While we won t all be able to move to the countryside, we can appreciate the need to eat food that has been grown ethically or create things we can cherish, using skills that have been handed down through generations. This bestselling classic is a balm for anyone who has ever sought solace away from the madness of modern life.

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The Self-Esteem Workbook for Teens - Lisa M. Schab

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in todayâ ™s world is difficult, and in the midst of all this life-related stress, itâ ™s easy to magnify your own weaknesses and minimizeâ ”or even ignoreâ ”your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, youâ ™ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. Youâ ™ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situationsâ ”including bullying, cyberbullying and social media overload. Youâ ™ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

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Lord John and the Hand of Devils - Diana Gabaldon

A keepsake collection of Lord John Grey s shorter adventures and a spectacular addition to any Gabaldon fan s library, Lord John and the Hand of the Devils brings these three unique novellas together for the first time.____________Lord John and the Hellfire Club marks the first appearance of Lord John outside the Outlander novels (and chronologically precedes the novel Lord John and the Private Matter). A young diplomat is killed in the street as he begs Lord John for help. Witnessing the murder, Grey vows to avenge the young man, as the trail leads to the notorious Hellfire Club and the dark caves beneath Medmenham AbbeyIn Lord John and the Succubus, Grey s assignment as liaison to a Hanoverian regiment in Germany finds him caught between two threats: the advancing French and Austrian army, and the menace of a mysterious night-hag, who spreads fear and death among the troops. Acknowledging that he is unlikely to fall victim to a succubus, Lord John is obliged to contend with the marauding night-hag before the enemy arrives. This tale with a touch of the supernatural bridges the action between Gabaldon s two full-length Lord John tales.Finally, in Lord John and the Haunted Soldier, Lord John is called to the Arsenal at Woolwich to answer a Royal Commission of Enquiry s questions regarding a cannon that exploded during the battle of Krefeld (a central action in Lord John and the Brotherhood of the Blade). Accusations ensue, and Lord John finds himself knee-deep in a morass of gunpowder, treason, and plot -- haunted by a dead lieutenant, and followed by a man with no face.____________Readers love Lord John and the Hand of Devils . . .***** John Grey is my spirit animal. I am such a fan of this series! ***** My eyes couldn t read fast enough!! ***** I enjoyed all three, once again became lost in the time period within seconds of starting to read....I don t know how Diana G. does it! ***** I really, really liked this trilogy of novellas that were included in this book. ***** The insight is fascinating, interesting and favourable.

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Dyeing for Entertainment: Dyeing, Painting, Breakdown, and Special Effects for Costumes - Erin Carignan

Dyeing for Entertainment encompasses a wide range of methods of theatrical painting and dyeing to create beautiful artistic products for theatre, film, TV, opera, and themed entertainment.Featuring examples from renowned international artisans in the field, this book provides a wealth of information on creating and changing colors, prints, and surface textures of fabric using traditional and nontraditional costume, scenic, fine-art, and metal-smithing techniques. It also includes new, safer materials and methods to minimize exposure to toxic materials and fumes. With more than 250 full-color images, this technical manual is designed to guide and inspire new artists in the collaborative art of painting, dyeing, ageing, and slinging blood and bling on costumes that is an essential part of creating characters for the entertainment industry.Written for undergraduate and graduate students of costume design and technology, professional dyers and breakdown artists, and cosplayers, this book can be used as a reference and springboard to create your own magical processes, custom fabrics, and unforgettable costumes.To access the online materials, including printable swatch sheets, a collection of relevant safety data sheets, and a source guide with links, visit www.routledge.com/9780815352327.

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Accounting and Finance for Non-Accounting Students - Ellie Franklin, John Dyson

Learn why accounting and finance matters and the key ideas in an easy-to-digest form Accounting and Finance for Non-Accounting Students, 11th edition provides a clearly explained introduction to the key ideas of accounting and finance in the business world, and why these matter. Assuming you have no previous knowledge of the subject, this book uses clear, accessible language, and makes frequent connections to real-life finance issues to bring the subject to life. The textbook provides information in a bitesize way and uses everyday examples of finance decisions like spending on coffee, saving or investing, and the impact of those decisions on personal wealth, to help you grasp the essential concepts before exploring them in the context of companies later in the book. This innovative approach will help prepare you with a solid grounding in the fundamentals that you ll need for your university education and in your career. Key features of the book include the coverage of personal and business finance, financial accounting and management accounting in a single text, plus Check your Learning sections which support active learning, and a wealth of news stories which feature businesses that you will immediately recognise, such as Tesla, Inter Milan, Marks Spencer, Wizz Air and more. Also available with MyLab Accounting MyLab® is a flexible teaching and learning resource that combines trusted author content with quizzes, tests, and self-study capabilities. MyLab Accounting for this book includes auto-graded questions for every chapter, help tools on challenging questions, and animated videos explaining key concepts. MyLab Accounting is not included with this title. If you would like to purchase both the physical textbook and MyLab Accounting (which also comes with the eBook), search for: 9781292735986 Accounting and Finance for Non-Accounting Students 11thEdition MyLab Package which consists of: Print textbook ETextbook MyLab Accounting Students, MyLab should only be purchased when required by an instructor. If MyLab is a recommended/ mandatory component of the course, please check with your instructor for the correct ISBN. Instructors, contact your Pearson representative for more information.

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Pearson REVISE Edexcel GCSE History King Richard I and King John Revision Guide and Workbook incl. online revision - for 2025 exams - Kirsty Taylor

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for Pearson Edexcel GCSE (9â “1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. Weâ ™ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator â “ linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress tracker, and flashcard creator. Tried and trusted by 1000â ™s of schools and students. With Pearson Revise, youâ ™ll stay on track with our regularly updated revision materials and new online tools, developed in collaboration with subject and exam experts to perfectly match your exam specifications.

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Project Management for Engineering, Business and Technology - Herman Steyn, John M. Nicholas

Project Management for Engineering, Business and Technology is a highly regarded textbook that addresses project management across all industries. First covering the essential background, from origins and philosophy to methodology, the bulk of the book is dedicated to concepts and techniques for practical application. Coverage includes project initiation and proposals, scope and task definition, scheduling, budgeting, risk analysis, control, project selection and portfolio management, program management, project organization, and all-important people aspects—project leadership, team building, conflict resolution, and stress management.The systems development cycle is used as a framework to discuss project management in a variety of situations, making this the go-to book for managing virtually any kind of project, program, or task force. The authors focus on the ultimate purpose of project management—to unify and integrate the interests, resources and work efforts of many stakeholders, as well as the planning, scheduling, and budgeting needed to accomplish overall project goals.This sixth edition features:updates throughout to cover the latest developments in project management methodologies; a new chapter on project procurement management and contracts;an expansion of case study coverage throughout, including those on the topic of sustainability and climate change, as well as cases and examples from across the globe, including India, Africa, Asia, and Australia; and extensive instructor support materials, including an instructor’s manual, PowerPoint slides, answers to chapter review questions and a test bank of questions. Taking a technical yet accessible approach, this book is an ideal resource and reference for all advanced undergraduate and graduate students in project management courses, as well as for practicing project managers across all industry sectors.

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French Vocabulary for Key Stage 3 and Common Entrance (2nd Edition) - Richard Gordon, John Ellis

This vocabulary book contains over 100 pages, covering all the topics in the 13+ French syllabus making it ideal for all Key Stage 3 and Common Entrance pupils. Clearly arranged by topic, the book is divided into basic and advanced vocabulary to stretch the most able pupils.- Endorsed by ISEB- Includes all the vocabulary required for Key Stage 3, Common Entrance and other entrance exams at 13+ to ensure pupils know the French vocabulary required at this level- Material is arranged by topic for ease of learning- The clear and structured format of the book makes it ideal for revision and independent learning outside the classroom

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Oxford Resources for IB: DP Sports, Exercise and Health Science Course Book - John Sproule

Please note this title is suitable for any student studying:- Exam Board: International Baccalaureate (IB)- Level and subject: IB Diploma Sports, Exercise and Health Science students - SL and HL - First teaching: 2024- First exams: 2025 Developed in cooperation with the IB and matched to the first teaching 2024 subject guide, the comprehensive Course Book and Kerboodle course offers support for key concepts, theories and skills. This title:- Is published in cooperation with the IB so you can be assured the content is aligned, reviewed, and approved- Focuses on both knowledge and skills with high quality content created by an experienced IB author- Builds interconnected knowledge of the subject through linking questions included for every topic- Aids learner understanding with case studies, topic summaries, self-study, and data-based questions, based on the latest research- Supports students at SL and HL through clear indication of AHL content- Encourages skills development with a dedicated ATL skills feature, as well as a dedicated sections for the tools and inquiry process

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OCR Design and Technology for AS/A Level - Chris Walker, Sharon McCarthy, John Grundy, Jacki Piroddi

Exam board: OCRLevel: A-levelSubject: Design and TechnologyFirst teaching: September 2015First exams: Summer 2016Inspire your students to tackle the iterative design process with creativity and confidence, using a textbook that delivers the knowledge, understanding and skills they need for the 2017 OCR Design Technology AS and A-level specifications.Our trusted author team help you to confidently navigate both the designing and technical principles at the heart of OCR s enquiry approach and to apply them to each of the Product Design, Fashion and Textiles and Design Engineering endorsed titles.- Supports co-teaching of AS and A Level with clear signposting to the additional knowledge, understanding and skills needed at A Level- Inspires your students as they undertake the iterative design process, with a look at how to approach the Non-Exam Assessments, including creative examples of students work for both the Product Development at AS and the Iterative Design Project at A Level- Helps students to prepare for the written exams with practice questions and guidance on the Principles papers at both AS and A Level, and the Problem Solving papers at A Level

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Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

Šňůra pro připnutí karimatek k sobě Spojovací sada Bo-Camp Combine Kit for Self-Infl. Mat je speciálně určená pro spojení karimatek. Ty jednoduše připojíte k sobě pomocí suchého zipu, který spolehlivě připojí všechny nafukovací karimatky o šířce 50-80 cm. Sada je přitom vyrobená z velmi kvalitního a odolného polyesteru. nbsp; Bo-Camp Combine Kit for Self-Infl. Mat vám umožní snadné a rychlé spojení karimatek. Klíčové vlastnosti spojovací sady Bo-Camp Combine Kit for Self-Infl. Mat 2 pcSpojovací sada určená pro spojení karimatekVyrobená z velmi kvalitního a odolného polyesteruKarimatky se jednoduše připojí k sobě pomocí suchého zipuBo-Camp Combine Kit for Self-Infl. Mat je vhodná pro nafukovací karimatky o šířce 50-80 cm Rozměry:20 × 11 × 4 cm Hmotnost:50 g

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Self-Esteem and the End of the World - Luke Healy

Playful, funny. Guardian, BEST GRAPHIC NOVELS OF 2024 Hilarious ... there s no one else quite like him working today. RACHEL COOKE, Observer Graphic Novel of the month Full of unexpected laughs; at once both absurd and sincere. SOPHIE YANOW, author of The Contradictions A joy to read. RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.â ˜Who is Luke Healy?â ™For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity â “ in self-help books, replacement jobs and human connection â “ and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Lukeâ ™s work comes into view â “ but what might be the cost?â ˜One of the finest cartoonists working today.â ™ James Sturm

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Strontium Dog: Search and Destroy 4 - John Wagner, Alan Grant

WELCOME TO THE DOGHOUSE Warped by radioactive Strontium-90 fallout after the Great Nuclear War, mutants like Johnny Alpha only have one career option available: a hard life as galactic bounty hunters known by the ‘norms’ as ‘Strontium Dogs’. The Stontium Dogs patrol the galaxy, bringing trouble to the troublemakers. It’s a hard and dangerous life where only the toughest can survive. Johnny Alpha – the leader of the mutant rebellion – might just be the toughest of them all. This collection sees Johnny and his brother-for-life Wulf Sternhammer return to the Gronk homeworld seeking justice against a band of violent trappers - unaware that they re walking into a trap... Alongside The Kid Knee Caper and The Killing , this volume also contains The Moses Incident , in which a routine bounty takes a dark and sinister turn which changes Johnny s world forever and sends him into the darkest parts of the galaxy. Will he be able to escape The Island of the Living Dead? Johnny s story continues in this fourth volume written by John Wagner (A History of Violence) and Alan Grant (Batman), with art by Carlos Ezquerra (Preacher).

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Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn t valuable.In this compassionate guide-written just for you, not them-you ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life s challenges. You ll discover how to protect yourself from hurtful behavior, stop making excuses for others limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you ll learn how to stop putting others needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there s another way to go through life-one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.

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U.S. Special Forces Commando - Brook G Bangsbøll

With the ending of the Second World War, Lief Bangsboll, after distinguished service with the O.S.S. behind enemy lines in Denmark, prepared himself for a life of peace and hopefully love with the young Canadian girl he had met while training at Camp X during the war. But the United States War Department and the Office of Strategic Services had other plans for the young soldier/agent. In September 1945, Lieutenant Bangsboll was secretly sent into Soviet-occupied Germany to assess and report upon Russian military activities in and around Berlin. In December 1945, a deadly incident occurred in which a KGB agent was killed, and Leif and his O.S.S. team were forced to escape back into the American sector of Germany. With his O.S.S. identity compromised and himself now target of the KGB, Lieutenant Bangsboll was re-assigned to the regular U.S. Army and became a member of the 82nd Airborne Division at Fort Bragg. With the outbreak of the Korean War, Leif was part of the first airborne operation in which he and the 187th Airborne Regiment Combat Team parachuted into North Korea as part of the U.S./United Nations force confronting the North Korean invasion. During his year of combat in Korea, Captain Bangsboll, the platoon leader for the Headquarters Intelligence Reconnaissance platoon, worked under Lieutenant Colonel Aaron Bank, also a former OSS agent. During that assignment Leif led numerous special operations missions behind enemy lines, including a mission to recover a large cache of American gold bullion which had been left behind when the U.S. 8th Army was overrun during a North Korean offensive. He also led a secret parachute mission to rescue American /United Nationsâ ™ prisoners of war held in North Korea and a daring assault on a North Korean base which earned him the Silver Star for â ˜extraordinary courage in combatâ ™. Captain Bangsboll played a crucial role in the develop of the United Statesâ ™ first Special Forces unit and was appointed as one of the initial Company Commander of a Green Beret/Special Forces unit. Then, as the Army Liaison Officer to the 302nd Tactical Reconnaissance Wing in Sembach, West Germany, he flew as an observer, reporting on Soviet troop movements over Warsaw Pact held territory and instructed American pilots the skills of escape and evasion. As a Company Commander with the 10th Special Forces Group in Ulm, West Germany, he stood his ground, facing Soviet and East German combat troops poised to invade Western Europe during the tense days during the U2 spy plane incident and the Cuban Missile Crisis.

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Affirmations for Self-Love - Zanna Keithley

Discover the power of self-love with this inspiring collection of empowering affirmations and reflections on self-improvement, personal growth, mindfulness practices, joy, and abundance, crafted by poet and social media standout Zanna Keithley.The more I follow my heart, the more beautiful life becomes. Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Page by page, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self. A fulfilling and joyful life begins by practicing daily self-care, listening to your intuition, and choosing the most loving action in every moment. And this collection of positive affirmations and reflections helps you set intentions for joy, attract abundance, and create the beautiful, authentic life you deserve.

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Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the bad parts you ve repressed-so you re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

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Guidance Note 7: Special Locations - The Institution of Engineering and Technology

Guidance Note 7: Special Locations provides a comprehensive guide to the various special locations and installations for which additional measures are required to comply with BS 7671. It is designed for anyone working in special locations where guidance may vary, including consulting engineers, electricians, electrical installers, inspectors and technicians and has been fully updated to BS 7671:2018+A2:2022.BS 7671:2018+A2:2022 incorporates changes from the first amendment, published in 2020, regarding Electric Vehicle Charging Installations to provide greater guidance on embracing changing technology within this sector. Additional changes within the second amendment include protection against thermal effects and fire caused by electrical equipment, protection against voltage disturbances and electromagnetic disturbances, and a new chapter on prosumer s low-voltage electrical installations covering energy efficiency measures, the interface with the smart grid, the management of electricity consumption, the management of renewable sources of electricity, and energy storage.

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Physics for Scientists and Engineers with Modern Physics - John Jewett, Raymond ) Serway

Maximize your course success by making the most of what Serway/Jewett s PHYSICS FOR SCIENTISTS AND ENGINEERS WITH MODERN PHYSICS, Tenth Edition, has to offer. From a host of in-text features to a range of outstanding technology resources, you ll have everything you need to understand the natural forces and principles of physics. New context-rich exercises, Think-Pair-Share problems and MCAT-style passage problems enable you to put what you learn into practice. Also available, WebAssign is the world s easiest to use homework system. Throughout every chapter, the authors have built in a wide range of examples, exercises and illustrations that will help you understand the laws of physics AND succeed in your course!

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PYP ATL Skills Workbook: Growth mindset - Self-motivation, Perseverance and Resilience - Dr Kimberley O

Consolidate learning, deepen understanding and develop ATL skills of self-motivation, perseverance and resilience through a range of engaging activities ideal for independent learning and homework.- Fun, interesting and creative activities designed to nurture growth mindset skills in the classroom and at home.- Real-life scenarios for students to practise their newly-learned strategies and tips.- Opportunities for reflection and self-assessment.- Opportunities for group work and peer participation.- Understand how the ATL skills connect with and help students to develop agency, self-confidence and enthusiasm for learning.

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The 15 Success Principles for Self-Realization - Sara Landon

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.⠜Live this wisdom, and you will have a life beyond your wildest dreams.⠝Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

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The Narrative Therapy Workbook for Self-Esteem - Phil Lane

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You ll finally get those negative stories you ve been telling yourself down on paper-where they ll lose their power over you. Then, you ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories that reflect who you really are

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The Therapeutic Use of Self in Counselling and Psychotherapy - Linda Finlay

This book examines the â ˜therapeutic use of selfâ ™, and the intertwining of the therapistâ ™s professional self and their personal self. Combining practical illustrations and case studies with theory and research, the book explores a number of questions, such as: ·       What are our personal values and attitudes and how do these manifest in our work with clients? ·       How do we interact with and impact others, and in what ways might this help or hinder our therapeutic work? ·       What might we represent to the client as a result of our particular social background, and how might this impact on the power dynamics within client relationships? Learning features include Practical Applications, Research boxes, Case Examples, Critical Reflections, Discussion Questions and Further Reading. This is a must-read for any students studying professional practice, counselling process, ethics, skills, working online/remotely, the therapeutic relationship, and more.Â

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The Strange Case of Dr. Jekyll and Mr. Hyde (Special Edition) - Robert Louis Stevenson

Discover the story of Robert Louis Stevenson #39;s The Strange Case of Dr. Jekyll and Mr. Hyde with this exquisite edition from Union Square Co.’s Signature Gilded Editions series! The stunning The Strange Case of Dr. Jekyll and Mr. Hyde special edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. What a study in contrasts is the friendship between Henry Jekyll and his boon companion, Edward Hyde. Where Jekyll is a handsome and respected man of science, Hyde is a surly and brutish misanthrope. Nevertheless, Jekyll allows Hyde free access to his home and laboratory and, surprisingly, madehim the sole beneficiary of his will. Given the closeness of their bond, it seems peculiar that no one has ever seen the two men together in public. And yet they share a remarkable chemistry. . . . First published in 1886, The Strange Case of Dr. Jekyll and Mr. Hyde is Robert Louis Stevenson #39;s classic tale of the duality of human nature and his iconic presentation of what would come to be referred to as the split personality. Born in 1850 in Edinburgh, Scotland, Stevenson crafted this novella during the Victorian era, a period marked by strict social mores and a fascination with the dual nature of man. The story delves into the duality of human nature, portraying Dr. Henry Jekyll #39;s harrowing struggle with his darker self, Mr. Edward Hyde, through a transformative potion that he creates. Considered a pioneering work in the psychological horror genre, it explores themes of identity, human evil, and the societal pressures that influence personal choices. Historically, it reflects the Victorian anxiety about the public and private spheres and the fears of degeneration prevalent in the late nineteenth century. Dr. Jekyll and Mr. Hyde challenges the notion of inherent goodness and questions the possibility of fully understanding one #39;s own multiplicity and capacity for evil. Its enduring appeal lies in its profound philosophical questions about the essential conflict within human nature.

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Dusting Off Thunderbolts: a quest for the heart of leadership - Sir John Jones

Dusting Off Thunderbolts is not just another book about how to be a good leader. Having worked in 50 countries on a quest to find what he calls the heart of leadership, Sir John Jones shares wisdom gleaned from diverse cultures and continents. You will hear from giants of sport, literature, art, film and music, and be guided by poets, philosophers, war heroes and Nobel prize-winners.Sir John will introduce you to external forces that spark the inner spirit of leadership. The ancients called such forces muses and, like old friends, they have sustained Sir John through more than 40 years of leadership. Muses favour those courageous enough to work tirelessly at their craft and travel each day the tough road of hard practice, dedication and quiet heroism. Sadly, some leaders deny their existence, believing that they themselves are the sole source of their success. For these leaders, the gods will dust off their thunderbolts.Teeming with practical ideas, stories and suggestions, Dusting Off Thunderbolts will make you laugh, make you cry, make you think and help you grow. It is an affirmation of those who lead with deep humanity. It is a clarion call to those who see themselves as a constant work in progress. It champions those who take risks but give themselves permission to fail. It is a companion for those who have the courage to stand at the front while embracing their own vulnerability. It is a celebration of the leadership spirit within all of us. For all our failings, flaws and fears, neither the gods nor their muses can do their work without us.

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Blue : A Memoir - Keeping the Peace and Falling to Pieces - Sutherland John

A searingly honest memoir of life, policing and falling apart Every contact leaves a trace John Sutherland joined the Met in 1992, having dreamed of being a police officer since his teens. Rising quickly through the ranks, and compelled by the opportunity to make a real difference to people s lives, he worked across the capital, experiencing first-hand the enormous satisfaction as well as the endless trauma that a life in blue can bring. There were remarkable, career-defining moments: commanding armed sieges, saving lives and helping to take dangerous people off the streets. But for every case with a happy ending, there were others that ended in desperate sadness. In early 2013, John suffered a major breakdown and consequent battle with crippling depression. After a career spent racing to be the first at the scene of crimes and catastrophes, he found himself in pieces, unable to put one foot in front of the other. Blue is a memoir of crime and calamity, of adventure and achievement, of friendship and failure, of laughter and loss, of the best and the worst of humanity, of serious illness and slow recovery. With searing honesty, it offers an immensely moving and personal insight into what it is to be a police officer in Britain today.

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Self Defence - Daniel M. Davis

Brilliant. Will change the way you think about your body and live your life CHRIS VAN TULLEKEN A world expert offers practical tips and dispels many myths TIM SPECTOR Illuminating ... fascinating DAILY MAIL ** BEST BOOKS OF THE YEAR 2025 **We are surrounded by bold claims and quick fixes for improving our immune systems. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from fiction. Is it true that orange juice can help ward off colds?How does age affect our immune system? Is mental health really connected to inflammation?How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?World-renowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves. The best book on immune health I have ever read ALICE ROBERTS Utterly absorbing. Nearly every paragraph brings a revelation BILL BRYSON Essential reading for anybody who wants to understand their health RUSSELL FOSTER Empowers readers to make informed choices about their health RHIANNON LAMBERT If you ve ever been tempted to take steps to boost your immunity, read this first! SARAH GILBERT Beautifully written ... guides readers through the blizzard of popular science and pseudoscience that obscures discussions about our health BRIAN COX

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Bug Club Guided Non Fiction Year Two White B Animal Self Defence - Jo Windsor

This book tells us about the amazing ways by which some animals, birds and insects can defend themselves, from playing possum to changing colour, and working co-operatively. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 6-7 (Year 2) Book band: White B Phonics phase: 6

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SAS Daggers Drawn - Damien Lewis

FOR FANS OF THE BBC SERIES SAS ROGUE HEROES, THIS IS THE REAL STORY OF BLAIR PADDY MAYNESummer 1944: the SAS were charged with the most crucial D-Day missions, taking on the might of the Nazi Reich deep behind enemy lines.Facing Hitler s fearsome Panzer divisions with little more than raw courage and their nimble Willys jeeps, it would take maverick thinking and unconventional warfare to survive and overcome. Hunted at every turn, Blair Paddy Mayne s SAS would face a bitter and bloody struggle to topple the enemy. Drawing on never-before-seen archive material, bestselling military historian Damien Lewis brings to life the incredible efforts of the SAS as they dared all to bring the war to its close. Lewis s book, SAS Daggers Drawn, is based upon family papers and diaries left by Mayne, recounting the many raids the SAS led against Nazi encampments, arms depots and railway links in occupied France during the summer of 1944. Magnus Linklater, The Times A new book from a war reporter turned historian details the final year of the Second World War and the wartime exploits of 1 SAS, led by Newtownards Blair Paddy Mayne. Áine Toner, Belfast Telegraph Historian Damien Lewis examines the exploits of the world-famous special forces during the battle to free Europe from Nazi tyranny ... and questions why their inspirational leader Paddy Mayne never received the Victoria Cross for his bravery. Martin Phillips, The Express Praise for Damien Lewis books: A convincing insight into the terror and adrenaline rush of war - Mail on Sunday Damien Lewis is both a meticulous historian and a born storyteller - Lee Child One of the most remarkable stories in the history of Special Forces operations - Daily Express A howitzer of a tale - Daily Mail Absolutely gripping - Times Radio Riveting. Extraordinary - Dan Snow An incredible story, and so well told - Bear Grylls Honesty, integrity and real experience that puts you in the thick of the action - Billy Billingham

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SAS Great Escapes Three - Damien Lewis

Damien Lewis is both a meticulous historian and a born storyteller Lee Child Now that s a Great Escape! How 34 members of the SAS evaded 5,000 Nazi troops in blizzard conditions, after wreaking havoc in Italian mountain ambush ... The full gripping story of Operation Galia and the incredible escape that followed. Mail OnlineFIVE OF THE MOST DARING ESCAPES CARRIED OUT BY THE SAS DURING WORLD WAR TWOSAS Great Escapes Three recounts how warriors of the world s most famous fighting force, the SAS, carried out five of the most daring escapes of World War Two. Ranging from the very birth of the SAS, to the post D-Day battles for Nazi-occupied Europe, these gripping true stories cover some of the most iconic operations of the regiment, and its key characters, while also including untold tales of courage and endurance beyond compare.Told in classic Damien Lewis style, each account plunges the reader into the escapees experiences - sharing the most terrifying yet astounding moments of their lives. They include unimaginable accounts of survival in the face of staggering odds, episodes of nerve-wracking bluff and deception, plus knife-edge ambushes withenemy forces hell-bent on wreaking vengeance.In this new volume of incredible special forces feats, bestselling author Damien Lewis has worked closely with World War Two veterans and the families of those portrayed, accessing wartime diaries, letters, mission reports, interrogation transcripts and more, to relate how the men of the SAS were hunted by the enemy and forced to fight their way out of certain death or capture. Around every corner, upon every decision and every movement lurked the possibility of discovery. Yet with every step, breath and turn taken, these fugitives epitomized the do-or-die spirit of the SAS to overcome.

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SAS: Sea King Down - Stuart Tootal, Mark Aston

The thrilling, edge-of-your-seat true story of one soldier s Special Forces operations in the Falklands War BRILLIANT. A ROLLERCOASTER OF BLISTERING ACTION, SURVIVAL AND BEHIND-THE-LINES DARING DAMIEN LEWIS________THE BIGGEST SINGLE LOSS OF LIFE FOR THE SAS SINCE WORLD WAR TWO . . .1982, the British task force sails to liberate the Falkland Islands. Aboard: SAS D Squadron, determined to make their mark.No one more so than Mark Splash Aston.But they have barely seen action when their Sea King helicopter crashes in freezing South Atlantic waters, killing 22 of Mark s comrades.The last out of the sinking wreck, he suffers a broken neck. But defying medical evacuation orders, Mark sneaks off ship, re-joins his SAS comrades to land on a mountain near Port Stanley - to defend it against days of attacks by Argentine special forces . . .SAS Sea King Down is a pulse-pounding account of D-Squadron s tragic loss and subsequent heroic stand in one of the most hostile places on Earth.A story told by a man who barely survived to tell it.________ A gripping untold story of heroism, hardship and sacrifice within the SAS BEAR GRYLLS Gripping, fast moving and completely authentic. A brilliant piece of work. Better than Bravo Two Zero - Mike Rose, former Commanding Officer of the SAS

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Roman Special Forces and Special Ops - Simon Elliott

THE ONLY BOOK AVAILABLE on Rome s version of the SAS, SBS, Pathfinders, US GREEN BERETS, SEALS etc.

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SAS - Joshua Levine

The authorised illustrated history of the SAS by the number one bestselling author of Dunkirk, Joshua Levine. With never-before-seen photographs and unheard stories, this is the SASâ ™s wartime history in vivid and astonishing detail.The SAS began as a lie, a story of a British parachute unit in the North African desert, to convince the Axis they were under imminent threat. The lie was so effective that soon a small band of men were brought together to make it real. These recruits were the toughest and brightest of their cohort, the most resilient, most dynamic and most self-sufficient. Their first commanders, David Stirling and Paddy Mayne, would go down in history as unorthodox visionaries. Yet this book tells much more than the usual origin story of the unit and seeks out less well-known leaders like Bill Fraser, who was essential in helping the SAS achieve fame for their devastating raids. By looking beyond the myth, this book brings back to life a group of men who showed immense bravery and endured unimaginable risks behind enemy lines.Written with the full cooperation of the SAS and with exclusive access to SAS archives, Levine draws on individual stories and personal testimony, including interviews with veterans and family members. On every page, the book gives a visceral sense of what it was like to fight and train in the SAS in both North Africa and Europe during the Second World War, focusing on their failures as well as their successes.This book is vivid with the characters of the men, their eclectic personalities, their strengths, weaknesses and many disagreements. Levine has uncovered a remarkable portrait of this enigmatic unit with photographs and stories long thought lost to history

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Special Forces Cadets 3: Justice - Chris Ryan

An SAS team has been captured by a war lord who forces children to become soldiers. The Special Forces Cadets are parachuted into the Congo rainforest to help the team escape. Can the SPECIAL FORCES CADETS trust each other? And the jungle is home to creatures even more deadly than desperate children with guns .

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