ten times happier owen oaeurtmkane
Ten Times Happier - Owen O’Kane
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton‘A refreshingly practical guide to finding joy every day.’ Susanna Reid‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.Want to get happier? Not just a little but A LOT happier?Now you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.In TEN TIMES HAPPIER, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including:the pastour mindsother peopleworryour behavioursthe futureUsing the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Want a down-to-earth guide from a professional ... Unknown localization key: "more"
Objev podobné jako Ten Times Happier - Owen O’Kane
Tubbz kachnička Jurský Svět - Owen Grady (první edice)
Tubbz kachnička Jurský Svět – Owen Grady je sběratelský předmět z limitované první edice. Vyrobená z PVC s velikostí cca 9 cm, je určena pouze k vystavení a není vhodná do vody. Ideální pro fanoušky Jurského Světa od 6 let.
- Limitovaná první edice s číselnou limitací
- Detailně zpracovaný design z PVC o velikosti cca 9 cm
- Prémiový sběratelský box pro bezpečné vystavení
- Oficiální licence Jurský Svět – Owen Grady
Objev podobné jako Tubbz kachnička Jurský Svět - Owen Grady (první edice)
How to Be Your Own Therapist - Owen O’Kane
Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"
Objev podobné jako How to Be Your Own Therapist - Owen O’Kane
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Ten Times Calmer - Kirren Schnack
''With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.'' – Vex King, author of Good Vibes, Good Life.Feeling better starts now.Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr Kirren is an Oxford-trained and practising NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each taking you a step closer to an anxiety-free life. Inside you’ll find short anxiety-busting exercises with a big impact and ... Unknown localization key: "more"
Objev podobné jako Ten Times Calmer - Kirren Schnack
Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)
Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.
- Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
- Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
- Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
- Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky
Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)
Tiny Love Knížka pro nejmenší Black & White
Oboustranná knížka Tiny Love podporuje vývoj zraku u dětí od narození. Černobílá strana je určena pro novorozence do 3 měsíců, barevná texturovaná strana pro děti 3-6 měsíců. Knížka samostatně stojí a je vhodná na hru na bříšku, do postýlky nebo kočárku.
- Oboustranný design s černobílou a barevnou stranou pro různé vývojové fáze
- Samostatně stojící pro hru na bříšku nebo umístění do postýlky/kočárku
- Texturované prvky stimulující hmat a rozvoj smyslů
- Optimalizované kontrastní vzory pro novorozenecké vidění
Objev podobné jako Tiny Love Knížka pro nejmenší Black & White
Cry Babies Tiny Cuddles Stars Monsters Jojo
Jojo je panenka ze série Cry Babies Tiny Cuddles Monsters, inspirovaná animovaným seriálem z planety Tear. Patří do kolekce čtyř panenek a po naplnění vodou pláče barevné slzy. Je vhodná pro děti od 3 let a měří 25 cm.
- Pláče opravdové barevné slzy po naplnění vodou
- Inspirováno animovaným seriálem z planety Tear
- Barevné oblečení s motivem monster
- Vhodné pro děti od 3 let, výška 25 cm
Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Jojo
BHM GERMANY Tilos, černá / modrá (C1004584)
Herní židle BHM GERMANY Tilos s černomodrým potahem ze syntetické kůže. Disponuje asynchronní mechanikou, bederní a hlavovou opěrkou, pevnými područkami a sedákem z HR pěny. Konstrukce je plastová s kolečky a nosností 150 kg.
- Asynchronní mechanika pro nezávislé nastavení opěráku a sedáku
- Bederní a hlavová opěrka pro zdravé sezení
- Pevné područky pro oporu loktů
- Nosnost až 150 kg a odolná plastová konstrukce
Objev podobné jako BHM GERMANY Tilos, černá / modrá (C1004584)
Little Tikes Mighty Blaster Růžová kuše (10050743656252)
Little Tikes Mighty Blaster je růžová plastová kuše určená pro děti od 3 let. Kuše vystřeluje měkké pěnové náboje do vzdálenosti přes 3,5 metru a lze ji přeměnit na příčný luk. Součástí balení jsou čtyři barevné náboje a hračka je vhodná pro venkovní i vnitřní použití.
- Bezpečná plastová konstrukce vhodná pro děti od 3 let
- Snadné nabíjení a ovládání pro malé děti
- Víceúčelové použití - kuše i příčný luk
- Měkké pěnové náboje pro bezpečnou hru
Objev podobné jako Little Tikes Mighty Blaster Růžová kuše (10050743656252)
Little Tikes Go Green Velka skluzavka 150 cm
Velká skluzavka z řady Go Green je vyrobena z recyklovaného plastu a má délku kluzné dráhy 150 cm. Je vhodná pro děti od 12 měsíců a dodává se předem sestavená. Konstrukce je skládací a zajišťuje stabilitu díky široké základně.
- Vyrobeno z recyklovaného plastu a baleno v recyklovaných materiálech
- Dodává se předem sestavená, připravená k okamžitému použití
- Skládací konstrukce pro snadné uskladnění
- Široká stabilní základna a vestavěná madla pro bezpečnost
Objev podobné jako Little Tikes Go Green Velka skluzavka 150 cm
NOVASERVIS Dřezová baterie Nobless Tina chrom 38713,0
Dřezová baterie Nobless Tina chrom 38713,0 je stojánkový model s otočným ramenem o délce až 220 mm. Vybavena je odolnou keramickou kartuší 35 mm s pětiletou zárukou a dodává se včetně přívodních hadiček. Design kombinuje rovné a oblí hrany v prvotřídním chromovém provedení.
- Kvalitní keramická kartuše 35 mm s prodlouženou 5letou zárukou
- Moderní design s oblými hranami a prvotřídním chromovým provedením
- Praktické otočné rameno s délkou až 220 mm a přívodními hadičkami v balení
- Možnost servisu přímo u zákazníka doma
Objev podobné jako NOVASERVIS Dřezová baterie Nobless Tina chrom 38713,0
Efko Povím ti to
Vzdělávací hra Efko Povím ti to vychází z montessori metody a je určena dětem od 4 let. Rozvíjí soustředění, paměť, postřeh a logické uvažování, přičemž napomáhá i v počítání. Hra je vhodná jako doplněk volnočasových aktivit pro děti 1. třídy základní školy.
- Vychází z osvědčené montessori vzdělávací metody
- Rozvíjí soustředění, paměť, postřeh a logické uvažování
- Napomáhá v počítání a hledání souvislostí
- Vhodný doplněk pro volnočasové aktivity dětí 1. třídy
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Little Tikes Crazy Fast 2-pack Zběsilé food trucky
Sada dvou natahovacích food trucků z řady Crazy Fast pro děti od 3 let. Autíčka se po natažení rozjedou vpřed s dojezdem až 15 metrů. Výrobek je vyroben z plastu s délkou vozidla cca 9 cm.
- Rychlý start po natažení - dojezd až 15 metrů
- Ergonomický design pro snadné držení malými rukami
- Sada 2 food trucků pro zábavné závody
- Kvalitní plastový materiál odolného provedení
Objev podobné jako Little Tikes Crazy Fast 2-pack Zběsilé food trucky
Cry Babies Tiny Cuddles Stars Monsters Bubu
Cry Babies Tiny Cuddles Monsters Bubu je interaktivní panenka ze série inspirované animovaným seriálem. Po naplnění vodou pláče barevné slzy a má originální monster design oblečení. Panenka je vhodná pro děti od 3 let a měří 25 cm.
- Panenka pláče opravdové barevné slzy po naplnění vodou
- Originální design oblečení inspirovaný monster ze seriálu
- Součást sběratelské kolekce čtyř postaviček z planety Tear
- Bezpečná a vhodná pro děti již od tří let věku
Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Bubu
Tiny Love Hrací deka s hrazdou Gymini Black & White
Černobílá hrací deka s odnímatelnou hrazdičkou, zavěšenými hračkami a hudebním boxíkem. Součástí je rozkládací textilní knížka pro podporu hry na bříšku. Vhodná pro děti od narození, rozměry 90 x 90 x 65 cm, baterie součástí balení.
- Odnímatelná hrazdička a závěsné hračky pro variabilní použití
- Hudební boxík ve tvaru lva s 3 melodiemi aktivovanými dotykem
- Textilní leporelo podporující hru na bříšku
- Měkká podložka rozvíjející motoriku a smysly
Objev podobné jako Tiny Love Hrací deka s hrazdou Gymini Black & White
Cry Babies Tiny Cuddles Stars Monsters Zippy
Panenka Zippy je součástí série Cry Babies Tiny Cuddles Monsters inspirované animovaným seriálem. Po naplnění vodou pláče opravdové slzy a má barevné oblečení s monster motivy. Je vhodná pro děti od 3 let a měří 25 cm.
- Pláče opravdové barevné slzy po naplnění vodou
- Inspirováno animovaným seriálem z planety Tear
- Barevné oblečení s monster motivy
- Čtyři panenky v kolekci pro sbírání
Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Zippy
Cry Babies Tiny Cuddles Stars Monsters Momo
Momo je panenka ze série Cry Babies Tiny Cuddles Monsters vysoká 25 cm. Patří do kolekce čtyř postaviček inspirovaných animovaným seriálem, kde odvaha a přátelství překonávají překážky. Panenka po naplnění vodou pláče barevné slzy a je vhodná pro děti od 3 let.
- Pláče opravdové barevné slzy po naplnění vodou
- Inspirováno oblíbeným animovaným seriálem z planety Tear
- Barevné oblečení s motivem monster
- Vhodná pro děti již od 3 let věku
Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Momo
Geomag Magnetic Tiles Dino
Stavebnice Geomag Magnetic Tiles Dino obsahuje 25 magnetických dílků a 4 figurky dinosaurů. Dílky s magnety na všech stranách umožňují vytvářet různé 2D a 3D konstrukce. Hračka je určena pro děti od 3 let a podporuje rozvoj jejich dovedností.
- Magnetické dílky umožňují stavět 2D i 3D tvary
- Sada obsahuje 4 figurky dinosaurů pro oživení hry
- Rozvíjí kreativitu, představivost a jemnou motoriku
- Vhodné pro děti již od 3 let věku
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Dantoy Tiny sada na písek 5 ks (5701217060256)
Sada Dantoy Tiny obsahuje 5 kusů příslušenství na písek včetně báboviček, kyblíku, lopatky, hrabiček a sítka. Je určena pro děti od 10 měsíců. Hračky podporují rozvoj dětské tvořivosti a motorických dovedností.
- Vhodné již od 10 měsíců věku
- 5 kusů příslušenství v jednom balení
- Podporuje rozvoj dětské kreativity a motoriky
- Kompletní vybavení pro hru na pískovišti
Objev podobné jako Dantoy Tiny sada na písek 5 ks (5701217060256)
Prsten v bílém 14K zlatě - blýskavý čirý briliant v lesklé objímce, tenká ramena - Velikost: 59
Prsten je vyroben z bílého zlata 585/1000 (14K) s tenkými lesklými rameny. Hlavním prvkem je čirý kulatý briliant zasazený v lesklé objímce. Design je jemný a elegantní, vhodný pro různé příležitosti.
- Vyrobeno z kvalitního bílého zlata 585/1000 (14K)
- Elegantní tenká ramena s lesklým povrchem
- Čirý kulatý briliant v lesklé objímce
- Univerzální design vhodný pro každodenní nošení
Objev podobné jako Prsten v bílém 14K zlatě - blýskavý čirý briliant v lesklé objímce, tenká ramena - Velikost: 59
Addicted to Anxiety - Owen O'Kane
PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the ... Unknown localization key: "more"
Objev podobné jako Addicted to Anxiety - Owen O'Kane
Owen Tudor - Breverton Terry
‘The Welsh habit of revolt against the English is an old-standing madness … from the sayings of the prophet Merlin they still hope to recover their land. Hence, they frequently rebel … but because they do not know the appointed time, they are often deceived and their labour is in vain.’ (Vita Edwardi Secundi)The appointed time, it turned out, was 1485. For generations, the ancestors of Welshman Owen Tudor had fought Romans, Irish Picts, Vikings, Saxons, Mercians and Normans. His uncles had been executed in the Glyndwr Welsh War of Independence. Owen fought for Henry V in France and entered the service of Henry’s queen, Catherine of Valois. Soon after the king’s death he secretly married her, the mother of the eight-month-old Henry VI. Owen and Catherine would have two boys together. Henry VI would go on to ennoble them as Edmund Earl of Richmond, and Jasper Earl of Pembroke, but upon Catherine’s death Owen was imprisoned. Escaping twice, Owen was thrown into the beginnings of the Wars of the Roses with his two sons. It would be Edmund’s son, Henry Tudor, who would take the English throne as Henry VII.When Jasper led the Lancastrian forces at Mortimer’s Cross in ... Unknown localization key: "more"
Objev podobné jako Owen Tudor - Breverton Terry
Selected Letters of Wilfred Owen
This new, select edition of Wilfred Owen''s letters provides a fresh understanding of the poet''s life in his own words.Wilfred Owen''s fame as one of the great war poets of the twentieth century is unsurpassed, with Dulce et Decorum est possibly the defining piece of World War literature.Owen''s letters reveal the man behind the cultural icon; human with all his foibles, whose 25 years were marked by great highs and lows, by emerging modernity, and the violence of war. Evocative, lyrical, and often surprisingly funny, the letters act as both autobiography and companion to the famous war poems. He was both an accomplished poet and one of the finest letter-writers of the twentieth century.Accompanied by new notes and new introduction, as well as previously redacted and omitted material, the new edition of Owen''s Selected Letters brings together past and contemporary scholarship to provide fresh insights into Owen''s character and poetic development.
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A Prayer For Owen Meany - John Irving
''A work of genius'' Independent''Marvellously funny . . . What better entertainment is there than a serious book which makes you laugh?'' Spectator''If you care about something you have to protect it. If you''re lucky enough to find a way of life you love, you have to find the courage to live it.''Summer, 1953. In the small town of Gravesend, New Hampshire, eleven-year-old John Wheelwright and his best friend Owen Meany are playing in a Little League baseball game. When Owen hits a foul ball which kills John''s mother, their lives are changed in an instant.It is dismissed as a tragic accident but Owen disagrees. He believes that he is God''s instrument, put on Earth for a higher purpose. And as the boys come into adulthood to the background of the Vietnam War, a series of remarkable events show that perhaps Owen''s divine plan was not imagined after all.Discover the funny yet poignant classic by the bestselling author of The World According to Garp.''So extraordinary, so original, and so enriching'' Stephen King, The Washington Post''May justly join the classic American list'' Anthony Burgess, Observer
Objev podobné jako A Prayer For Owen Meany - John Irving
Owen and the Soldier - Lisa Thompson
A touching story of loss and remembrance from Lisa Thompson, the award-winning author of The Goldfish Boy and The Light Jar.Shortlisted for the Blue Peter Book Award 2020A crumbling stone soldier sits on a bench in the park. Only Owen understands how important he is.At home, Owen and his mum are struggling and there''s nobody he can talk to. Hidden away in the park, Owen feels free to be himself. When the war-weary soldier is listening, his worries slip away.But nobody else cares about the soldier, and the town council want to tear him down. Owen''s the only one who can save him but can he find the courage to speak up before it''s too late?Particularly suitable for readers aged 9+ with a reading age of 8.
Objev podobné jako Owen and the Soldier - Lisa Thompson
Belonging - Owen Eastwood
THE #1 INTERNATIONAL BESTSELLER'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' -Telegraph'How Maori belief is driving the England team to seize the moment' - SundayTelegraph'Belonging is a must-read for anyone interested in building a long term high-performing team.' - Stuart Lancaster'One of the wisest books about winning you'll ever read...Powerful lessons beautifully expressed.' - James KerrIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world. Drawing on his own Maori ancestry, Owen weaves together insights from homo sapiens' evolutionary story and our collective wisdom. He shines a light on where these powerful ideas are applied around the world in high-performing settings encompassing sport, business, the arts and military. Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief - that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximize a team's performance. Aspects of Owen's unique ... Unknown localization key: "more"
Objev podobné jako Belonging - Owen Eastwood
Love, Unscripted - Owen Nicholls
''Sometimes a book comes along and it feels dusted with magic - Love, Unscripted is one of those books'' Josie Silver ''A complete delight'' Holly Bourne Love, Unscripted follows film projectionist Nick as he tries to understand the difference between love on the big screen and love in real life. Owen Nicholls is perfect for fans of romcoms, David Nicholls and Nick Hornby.For film projectionist Nick, love should mirror what he sees on the big screen. And when he falls for Ellie on the eve of the 2008 presidential election, it finally does.For four blissful years, Nick loved Ellie as much as he loved his job splicing film reels together in the local cinema. Life seemed... picture-perfect.But now it''s 2012, Ellie has moved out and Nick''s trying to figure out where it all went wrong.With Ellie gone and his life far from the happy ending he imagined, Nick wonders if their romance could ever again be as perfect as the night they met.Can love really be as it is in the movies?**Owen Nicholls'' new novel PERFECT TIMING is available to pre-order now!**Readers love Owen Nicholls . . .''An unmissable, multi-layered read'' Woman & Home''A fun, entertaining story with bags of ... Unknown localization key: "more"
Objev podobné jako Love, Unscripted - Owen Nicholls
The War Poems Of Wilfred Owen - Wilfred Owen
''Orpheus, the pagan saint of poets, went through hell and came back singing. In twentieth-century mythology, the singer wears a steel helmet and makes his descent "down some profound dull tunnel" in the stinking mud of the Western Front. For most readers of English poetry, the face under that helmet is that of Wilfred Owen.'' Professor Jon Stallworthy, from his Introduction.When Wilfred Owen was killed in the days before the Armistice in 1918, he left behind a shattering, truthful and indelible record of a soldier''s experience of the First World War. His greatest war poetry has been collected, edited and introduced here by Professor Jon Stallworthy. This special edition is published to commemorate the end of the hellish war that Owen, though the hard-won truth and terrible beauty of his poetry, has taught us never to forget.
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The Ref's Call - Owen Doyle
''A genuine presence on the field, Owen refereed with the perfect balance of respect and authority'' Keith Wood''Highly respected with vast experience and knowledge, Owen Doyle contributed hugely to the world of rugby refereeing, both on and off the field'' Nigel Owens''Owen Doyle was a highly respected referee who officiated matches with passion, commitment, knowledge and, occasionally, some great humour'' Will CarlingWith a foreword by Donal Lenihan.Owen Doyle is an Irish Times columnist and former Irish rugby Test match referee. Here in his frank, revealing and often humorous memoir, The Ref''s Call, he gives a behind-the-scenes glimpse into the high-pressured world of international rugby.From the processes involved in becoming a referee, to officiating in the Five Nations, touring Internationals and a World Cup, Doyle takes us through the most memorable matches of his career and how, following his retirement, he became instrumental in coaching the most successful generation of referees in the IRFU''s history.Covering over forty years of rugby, and written in his own inimitable style, Doyle looks at the challenges facing modern rugby, particularly the issues of concussion and dementia, to give a fascinating insight into the great game, told from a unique perspective.
Objev podobné jako The Ref's Call - Owen Doyle
Everyone Feels Anxious Sometimes - Daniela Owen
Discover practical tools to calm anxiety so that you can focus on being the best you It''s okay to feel anxious sometimes. But if we let it grow, it can turn into a never-ending tornado of worry and dizzy spells. In Everyone Feels Anxious Sometimes, kids will learn soothing strategies that help boost calmness. Kids will feel empowered in overcoming worries, stress, and fear so that they can finally ease anxiety and stay focused on the things that bring them joy.Take the first step to reach a mind valley of inner peace, strength, and success Lots of different things can make us feel anxious but don''t let your thoughts turn you into a worry machine! In Everyone Feels Anxious Sometimes, kids will learn to identify what makes them anxious, how to brainstorm solutions to get rid of their worry, and how to focus on the present moment so that they stay calm, happy, and in control. Written by a leading child psychologist to help empower kids with calming coping strategiesDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help children handle anxiety, stress, and other strong emotions with a tool kit of science-backed calming coping mechanisms. ... Unknown localization key: "more"
Objev podobné jako Everyone Feels Anxious Sometimes - Daniela Owen
Eilish Billie: Happier Than Ever (2x LP) - LP (3597354)
LP vinyl - Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Rok vydání : 2021 (2.album) Seznam stop LP 1,2 Getting Older / I Didn't Change My Number / Billie Bossa Nova / my future / Oxytocin / GOLDWING / Lost Cause / Halley's Comet / Not My Responsibility / OverHeated / Everybody Dies / Your Power / NDA / Therefore I Am / Happier Than Ever / Male Fantasy
Objev podobné jako Eilish Billie: Happier Than Ever (2x LP) - LP (3597354)
RED - DESIGN RENDL RENDL OWEN DIMM zápustná bílá 230V LED 7W 45° IP54 3000K - 1800K R13667
RENDL OWEN DIMM zápustná bílá 230V LED 7W 45° IP54 3000K - 1800K R13667Profesionální zápustné LED svítidlo s funkcí DIMM TO WARMSvítidlo RENDL OWEN DIMM přináší do vašeho interiéru nejen moderní minimalistický design, ale především maximální flexibilitu a komfort v osvětlení. Je ideální volbou pro všechny, kteří chtějí ovlivnit atmosféru prostoru pouhým otočením stmívače. Díky inovativní technologii DIMM TO WARM můžete jednoduše měnit nejen intenzitu světla, ale zároveň i jeho barevnou teplotu od příjemně teplé 3000K až po velmi útulných 1800K. Světlo se tak stává přirozenou součástí vašeho každodenního rytmu – od kvalitního osvětlení při práci až po relaxační večerní atmosféru.Klíčové vlastnosti svítidla Stmívatelné s funkcí DIMM TO WARM (barva světla 3000K – 1800K) Moderní zápustné provedení do sádrokartonového podhledu Vysoké krytí IP54 – vhodné i do vlhkého prostředí (koupelny, chodby) Úhel vyzařování 45° pro optimální rozptyl světla Průměr svítidla: 59 mm, montážní otvor: 55 mm (kruhový), zápustná hloubka: 110 mm Světelný tok: 520 lm, vysoké podání barev CRI Ra 90 Úsporný provoz – příkon pouze 7 W, napětí 230 V Univerzální bílé provedení – snadno sladíte s jakýmkoliv interiéremDoporučení architektaDíky svým kompaktním rozměrům a vysokému stupni krytí je RENDL OWEN DIMM ideální volbou do koupelen, kuchyní, chodeb i jako ... Unknown localization key: "more"
Objev podobné jako RED - DESIGN RENDL RENDL OWEN DIMM zápustná bílá 230V LED 7W 45° IP54 3000K - 1800K R13667
Funko POP! Jurassic World - Owen Grady (889698552950)
Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Jurassic World - Owen Grady, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Zásadní přednosti figurky Funko POP! Jurassic World - Owen Grady Figurka Funko bude pěkným dárkem pro sběratele Figurka ze série Jurassic World vyniká kvalitním zpracováním Materiálem je vinyl Funko POP! Jurassic World - Owen Grady představuje dekorativní sošku V balení najdete...
Objev podobné jako Funko POP! Jurassic World - Owen Grady (889698552950)
Poems - Wilfred Owen
A collectible new Penguin Classics series: stunning, clothbound editions of ten favourite poets, which present each poet''s most famous book of verse as it was originally published. Designed by the acclaimed Coralie Bickford-Smith and beautifully set, these slim, A format volumes are the ultimate gift editions for poetry lovers. Poems is Wilfred Owen''s only volume of poetry, first published posthumously in 1920 and edited by his friend and mentor, Siegfried Sassoon. Owen is regarded as one of the best poets of World War I and composed nearly all of his poems in just over a year, between August 1917 and September 1918. Owen was virtually unknown at the time of his death, yet his poetic account of a soldier''s experience of war has shaped our impression of the horrors of the Western Front. This collection includes the well-known ''Anthem for Doomed Youth'' and ''Dulce et Decorum Est''.
Objev podobné jako Poems - Wilfred Owen
Everyone Feels Sad Sometimes - Daniela Owen
Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t ... Unknown localization key: "more"
Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen
Everyone Feels Sad Sometimes - Daniela Owen
Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t ... Unknown localization key: "more"
Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen
Skirrid Hill - Owen Sheers
Winner of the Somerset Maugham Award 2006Ideas of separation and divorce are important in Owen Sheers'' eagerly-awaited new book: the geographical divides of borders, the separation of the dead and the living, the movement from childhood to adulthood, the ending of relationships.Such divides are both moments of ''mark-making'' and moments of absence. In this collection it is often the awareness of such separation – past or impending – and the juxtaposition of these diverse states – that provides the friction from which the poems are born.The book revolves around the two poems ''Y Gaer'' and ''The Hillfort'', the titles themselves suggesting the linguistic divide in Wales, from poems concerned with childhood, a Welsh landscape and family, to a more outward looking vision both geographically and historically."Sheers is a vivid, sensuous writer."The Times"It is the truth in the details that suggests indisputably that Sheers is the real thing, a poet of promise whom we are sure to hear much of in the future."Dannie Abse"Owen Sheers is one of the most exciting talents around and a fabulous performer of his work."Carol Ann DuffyBorn in Fiji, raised in Abergavenny, educated at Oxford and a graduate of the University of East Anglia writing programme, ... Unknown localization key: "more"
Objev podobné jako Skirrid Hill - Owen Sheers
The War Poems Of Wilfred Owen - Wilfred Owen
The complete and definitive edition of poems from the greatest poet of WW1, Wilfred Owen2018 marks a hundred years since the end of the First World War. Owen’s death in battle, a few days before the Armistice, was a disastrous loss to English letters and left a legacy of the finest poetry that vividly captured the unimaginable horrors of the Great War. This volume, edited by Oxford Professor Jon Stallworthy, gathers together the poems for which Owen is best known, and which represent his most important contribution to poetry in the twentieth century. ‘The greatest of all the war poets.... it is Owen''s intense respect for the soldier that makes his poetry so powerful. Those who did not return have their meticulously maintained stone memorials on the fields of Flanders. But their memorial in our minds is largely built by Wilfred Owen’ Jeremy Paxman, Spectator
Objev podobné jako The War Poems Of Wilfred Owen - Wilfred Owen
Iphigenia in Splott - Gary Owen
Iphigenia in Splott is a one-woman play, first seen in 2015, loosely adapted from the ancient Greek tragedy by Euripides'' Iphigenia in Aulis. The title character, Iphigenia (or "Effie"), finds escape from the harsh reality of her life in drink, drugs and one-night stands. The ancient Greek play is re-told against the backdrop of a crumbling welfare state and reveals the impact of austerity and social injustice on those who have little to lose.The play has enjoyed international acclaim, having been performed in Cardiff (Sherman Cymru ), London (Lyric Hammersmith & National Theatre), Berlin (Schaubühne) and in New York (59E59 Theatres). In the UK, it won Best New Play at the UK Theatre Awards, 2015. This Student Edition of Gary Owen''s critically celebrated play includes a commentary by Lucy Jackson, which considers:* The rules of Greek drama and how they inform this play;* Its basis in the Greek myth of Iphigenia and the Euripidean play Iphigenia at Aulis;* The context that unites a 21st-century audience with an audience in ancient Greece;* Modern and ancient notions of tragedy;* Owen''s use of poetic verse compared with that used in ancient drama;* Various modern interpretations of the Iphigenia myth in theatre and literature; ... Unknown localization key: "more"
Objev podobné jako Iphigenia in Splott - Gary Owen
Rupert Brooke & Wilfred Owen - Wilfred Owen, Brooke Rupert
If I should die, think only this of me:That there''s some corner of a foreign fieldThat is for ever England.From The Soldier to Anthem for Doomed Youth Rupert Brooke and Wilfred Owen are two of the best-loved poets from the heroic lost generation of the First World War. Brooke''s work was well-known before the war, with the now iconic lines:''Stands the Church clock at ten to three?And is there honey still for tea?'' from The Old Vicarage, Grantchester. And Wilfred Owen, awarded the Military Cross, had been writing poetry since he was ten years old.This superb collection is the perfect introduction to two of our greatest poets.
Objev podobné jako Rupert Brooke & Wilfred Owen - Wilfred Owen, Brooke Rupert
Wilfred Owen - Wilfred Owen
No poetry has touched readers' hearts more deeply than the soldier poets of the First World War. Published to commemorate the centenary of 1914, this stunning set of books, with specially commissioned covers by leading print makers, is an essential gathering of our most beloved war poets introduced by leading poets and biographers of our present day. Dying at twenty-five, a week before the end of the First World War, Wilfred Owen (1893-1918) has come to represent a generation of young men sacrificed - as it seems to the next generation, one in unprecedented rebellion against its fathers - by guilty old men: generals, politicians, profiteers. Owen has now taken his place in literary history as perhaps the first, certainly the quintessential, war poet.
Objev podobné jako Wilfred Owen - Wilfred Owen
Owen - Kevin Henkes
Owen má něco, bez čeho si neumí představit den – svou chlupatou žlutou dečku jménem Chlupáček. Chlupáček ho provází úplně všude – při jídle, při hrách i při návštěvě zubaře. Jenže první školní den se blíží a sousedka paní Šťouravá má jasno: „Na tohle je už moc velký!“ Owenovi rodiče si lámou hlavu, jak to vyřešit, ale Owen se svého Chlupáčka nechce vzdát. Naštěstí maminka přijde s nápadem, který je tak prostý a přitom geniální! A všechno nakonec dopadne přesně tak, jak má.Laskavý, vtipný a citlivě vyprávěný příběh o dětství, bezpečí a odvaze dospívat. Kevin Henkes s jemným humorem a porozuměním zachycuje svět dětí, jejich malé velké starosti i sílu rodičovské lásky. Kniha Owen získala prestižní ocenění Caldecott Honor Book a Boston Globe–Horn Book Honor Award a je řazena mezi klasická díla americké dětské literatury.
Objev podobné jako Owen - Kevin Henkes
Owen a'r Octopws - Caryl Lewis
Owen loves his octopus toy, and dreams of the magical way its skin changes colour; how it hides itself when something scary comes along. In fact, sometimes Owen wants to be like his octopus and disappear. But Owen learns how to share his feelings in more than words, and to face difficulties through the power of self-expression and creativity.
Objev podobné jako Owen a'r Octopws - Caryl Lewis
Oh, What a Lovely Century - Roderic Fenwick Owen
''A completely extraordinary autobiography. One that reads like the most outlandish, beguiling fiction but that is - amazingly - all true'' - William Boyd, Sunday Times bestselling author''Outrageous fun...my goodness there are knee-tremblers galore in this racy memoir'' - The Times''A wonderful journey through 20th Century history. I thoroughly enjoyed it'' - Lady Anne Glenconner, author of Lady in Waiting ---For fear of growing up like his stiff-upper-lipped Uncle Dick, Roderic Fenwick Owen (1921-2011) survived Eton, Oxford and the Second World War to become a travel writer, experiencing the varied wonders of the 20th century''s people and places in that guise. Frequently finding himself party to crucial historical events (including experiencing Nazi Germany in 1939 and the Pentagon during the Cold War Years), his life featured a stellar cast of characters from Eisenhower and Jackson Pollock to Christopher Lee and Sean Connery.At the heart of Roddy''s writing adventures lay his search for love, even if just for the night. He fell head over heels for, and married a Polynesian princess while beachcombing in Tahiti, but when a dazzling trip to 1950s New York opened his eyes to the fact he was more attracted to men than women, he was forced ... Unknown localization key: "more"
Objev podobné jako Oh, What a Lovely Century - Roderic Fenwick Owen
Wilfred Owen - Wilfred Owen
In this series, a contemporary poet selects and introduces a poet of the past. By their choice of poems and by the personal and critical reactions they express in their prefaces, the editors offer insights into their own work as well as providing an accessible and passionate introduction to some of the greatest poets in our literature.Dying at twenty-five, a week before the end of the First World War, Wilfred Owen (1893-1918) has come to represent a generation of young men sacrificed - as it seems to the next generation, one in unprecedented rebellion against its fathers - by guilty old men: generals, politicians, profiteers. Owen has now taken his place in literary history as perhaps the first, certainly the quintessential, war poet.
Objev podobné jako Wilfred Owen - Wilfred Owen
From a Tiny Seed to a Mighty Tree - Ruth Owen
How does an acorn become a mighty oak tree? What does a tiny sunflower seed need to grow into a tall, yellow flower? Using examples of familiar plants (including vegetables), readers will investigate what seeds need in order to grow into plants. They will discover the different ways in which plants disperse their seeds, and explore how many of the foods we eat are actually types of seeds. Filled with ideas for activities and experiments, this title will give young science enthusiasts all the information they need to learn about different types of seeds and the processes they undergo. Look for the download button throughout the book. It shows there are free downloadable worksheets and other resources available for that topic.
Objev podobné jako From a Tiny Seed to a Mighty Tree - Ruth Owen
Happier Together - Lori Whatley
Did you know that the strongest predictor of a long, fulfilling life is having close relationships and interacting with them daily? Humans are inherently social beings, hardwired to connect with others. Happier Together underscores the vital importance of human connections and provides practical strategies to cultivate them. It also delves into the reasons behind our growing disconnection and explores pathways to reconnect with those around us. The book is divided into four insightful sections: Types of Connections: Explore the various kinds of relationships we can build and nurture; Preparing for Connection: Learn simple, actionable steps to open yourself up to new friendships; How to Be a Friend: Discover the key traits that make you a better friend; Deepening Connections: Assess and enhance the relationships you already have. The book also discusses topics such as cell phone addiction, isolation in online spaces and overreliance of technology to create relationship. Packed with tips and insights, Happier Together is your essential companion for fostering meaningful connections and finding new friends.
Objev podobné jako Happier Together - Lori Whatley
Fitter, Happier, Healthier - Kate Ferdinand
Become Fitter, Happier, Healthier in 2021 with Kate''s secrets for harnessing your strength, caring for your mind and making your body feel great from your own home''Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme'' The Times''She aims to encourage body confidence by making exercise enjoyable for everyone'' Sunday Express________Exercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership.With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy!Inside this fully-illustrated guide you''ll find:· 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness· Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts· Warm-up and cool-down exercises to take care of your body''s recovery and mobility· 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy· Kate''s top tips and advice on how she ... Unknown localization key: "more"
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100 Days Happier - Domonique Bertolucci
A collection of inspirational messages for lasting happiness each and every day.Revisit the wisdom of happiness expert Domonique Bertolucci in 100 Days Happier, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique''s hugely popular book The Happiness Code. Written to be read a page per day, each message invites us to make small, daily changes in the way we think and act – changes that will ultimately create a fundamental shift in the life we are living towards happiness.
Objev podobné jako 100 Days Happier - Domonique Bertolucci
RED - DESIGN RENDL RENDL OWEN DIMM zápustná černá 230V LED 7W 45° IP54 3000K - 1800K R13668
RENDL OWEN DIMM – Zápustné LED svítidlo s plynulým stmíváním a nastavitelnou teplotou chromatičnostiZápustné svítidlo RENDL OWEN DIMM představuje ideální řešení pro moderní interiéry, kde je klíčová variabilita světla a estetická čistota podhledu. Tento LED downlight kombinuje technologii DIMM TO WARM – tedy plynulé stmívání s možností změny teploty barvy světla od 3000 K (teplá bílá) po atmosférických 1800 K (velmi teplé světlo připomínající plamen svíčky). Černý design decentně zapadne do každého moderního stropu.Hlavní výhody a vlastnosti Stmívatelné LED – regulace intenzity i teploty světla (dim-to-warm: 3000K–1800K). Vysoký index podání barev Ra > 90 – barvy v interiéru budou přirozené a věrné. Krytí IP54 – vhodné i do vlhkého prostředí (koupelny, chodby, kryté exteriéry). Montáž do sádrokartonového podhledu, montážní otvor 55 mm, zápustná hloubka 110 mm. Úsporný provoz – příkon pouze 7 W, světelný tok 520 lm. Úhel vyzařování 45° – optimální pro akcentní či obecné osvětlení. Elegantní černý povrch – vhodný do minimalistických i kontrastních interiérů.Technické specifikace Průměr svítidla: 59 mm Montážní otvor: průměr 55 mm (kruhový) Zápustná hloubka: 110 mm Napětí: 230 V Příkon: 7 W Světelný tok: 520 lm Teplota světla: 3000 K – 1800 K (nastavitelná) Stupeň krytí: IP54 Ra: > 90 Barva: černáTrust badges & ... Unknown localization key: "more"
Objev podobné jako RED - DESIGN RENDL RENDL OWEN DIMM zápustná černá 230V LED 7W 45° IP54 3000K - 1800K R13668