own the day own your life aubrey marcus

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.How can we get the most out of our body and mind on a daily basis? Want to change your life for the better?Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice.From workouts and diet to inbox triage, mindfulness, shower temperature and sex this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades and fitness regimes.

Objev podobné jako Own the Day, Own Your Life - Aubrey Marcus

From internationally bestselling author Ben Ambridge, The Story of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and – most importantly – the way we see ourselves.We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can apply to any experience.The mother who wakes up an hour early every day to prep her child's breakfast? She's playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They're part of the Underdog narrative.Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses the Monster plot to paint their illness as something to overcome, or the boxer who relies on the Revenge narrative to motivate themselves to fight their way back after an embarrassing defeat.These masterplots do more ... Unknown localization key: "more"

Objev podobné jako The Stories of Your Life - Ben Ambridge

''A fascinating, entertaining and deeply smart journey into the storytelling brain'' – Will Storr, bestselling author of The Status Game and The Science of Storytelling''Life – and the quite appalling behaviour of everyone I know – finally makes sense. Read this remarkable book'' – Andrew Gold, author of The Psychology of Secrets and host of HereticsWe understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can help you to better understand – and navigate – any experience in life.The mother who wakes up an hour early every day to prep her child''s breakfast? She''s playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They''re part of the Underdog narrative.Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses ... Unknown localization key: "more"

Objev podobné jako The Stories of Your Life - Ben Ambridge

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''A fascinating, entertaining and deeply smart journey into the storytelling brain'' – Will Storr, bestselling author of The Status Game and The Science of Storytelling''Life – and the quite appalling behaviour of everyone I know – finally makes sense. Read this remarkable book'' – Andrew Gold, author of The Psychology of Secrets and host of HereticsWe understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can help you to better understand – and navigate – any experience in life.The mother who wakes up an hour early every day to prep her child''s breakfast? She''s playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They''re part of the Underdog narrative.Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses ... Unknown localization key: "more"

Objev podobné jako The Stories of Your Life - Ben Ambridge

Soap & Glory The Scrub of Your Life, 200 ml, Tělové peelingy pro ženy, Tělový peeling Soap & Glory The Scrub of Your Life zbaví vaši pokožku již odumřelých buněk a zajistí jí dokonalou hebkost. Vlastnosti: odstraňuje odumřelé kožní buňky myje veškeré nečistoty prokrvuje pokožku dokonale zjemňuje hydratuje a vyživuje pokožku zanechává pokožku jemnou a vláčnou revitalizuje pokožku exfoliační účinek příjemně voní Jak používat: Navlhčete pokožku a jemným krouživým pohybem masírujte. Poté důkladně opláchněte. Postupujte dle přiloženého návodu.

Objev podobné jako Soap & Glory The Scrub of Your Life tělový peeling 200 ml

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD?Is my partner a narcissist?Why do I keep attracting narcissistic personalities?How can I help my kids?What happens in a narcissistic family? Why did my other parent go along with the abuse?Why am I alienated from my siblings?Why is it so hard to believe in myself and my future?What is complex PTSD and do I have it?What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD ... Unknown localization key: "more"

Objev podobné jako The Narcissist in Your Life - Julie L. Hall

The 4-Day Win is a diet book with a difference. Martha Beck has spent years studying social behaviour and she believes that the key to losing weight is learning to adjust our behaviour patterns and the way we think about food. Research shows that if you change the way you act and behave over a four day period it will be much easier not to slip back into bad habits. Accordingly, The 4-Day Win is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Martha Beck explains that if you go through these preparatory stages prior to actually beginning your diet then when you start to diet you''ll find it much easier to adjust to eating less. Chapters include:· How to Stop Eating When You Can''t Stop Eating· The Most Important Weight Loss Skill in the History of the Universe· Researching Your Life. The 4-Day Win is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food which will lead to permanent change. Written in Martha Beck''s inimitable style, it gives dieters hope that they will ... Unknown localization key: "more"

Objev podobné jako The 4-Day Win - Beck Martha

What if the key to the life you want isn’t wishing harder – but telling a better story?In Manifest the Life You Love, discover a bold new approach to manifestation that combines the art of storytelling with the power of intention. This isn’t about vague affirmations or dusty vision boards. It’s about harnessing the mechanics of storytelling – motivation, conflict, resolution – to get clear on what you want, what’s standing in your way and how to move forward.This transformative guide also invites you to examine the stories you tell yourself – the beliefs, doubts and patterns that hold you back and limit your potential. By rewriting your internal narrative, you shift what you believe is possible. And that’s where the real transformation begins.Uncover the real wish beneath the noise of ‘shoulds’ and self-doubtCreate vivid, emotionally charged visions of your future selfBuild momentum through consistent action – without burnoutWith guided prompts, interactive journaling exercises and practical rituals, Manifest the Life You Love is more than a book – it’s a toolkit for personal reinvention. Whether you’re manifesting love, purpose or self-trust, this is your invitation to take the pen back and rewrite the story of your life.Craft your story. Claim ... Unknown localization key: "more"

Objev podobné jako Manifest the Life You Love - Carolyn Boyes

It only takes a few magical words to solve a big problem, reorient your focus, or change the trajectory of your life.Have a few words of wisdom changed everything for you? Has a piece of advice from a friend, a relative, or even a stranger opened your eyes? We’ve been reading these stories for years—stories about how one little piece of advice can make a life-changing difference. So we asked the public to send us stories about the one piece of advice that reoriented them, solved a problem, or changed the trajectory of their lives. Now we present an amazing new collection—101 stories that have the power to change your life, too. You’ll read great advice in these pages about how to live your life to the fullest, achieve success in your career or vocation, keep your marriage fresh, raise happy, healthy children, face your fears, and be confident. We also have plenty of stories containing great advice for counting your blessings, pursuing your passion, moving forward after loss, making your best effort, and taking care of yourself. We even have a chapter full of stories that will help you pick your battles. What a great gift of hope and ... Unknown localization key: "more"

Objev podobné jako Chicken Soup for the Soul: The Advice that Changed My Life - Amy Newmark

Dámská běžecká bunda adidas OWN THE RUN B JACKET nabízí ochranu proti větru díky technologii WIND.RDY a vodoodpudivou úpravu pro případ deště. Klasický střih se zapínáním na zip a stojáčkem zajišťuje pohodlí. Je ideální pro běhání za nepříznivého počasí.

• Technologie WIND.RDY pro ochranu proti větru
• Vodoodpudivá úprava pro ochranu za deště
• Klasický střih se stojáčkem a zipem pro pohodlí
• Vhodná pro běhání za různých povětrnostních podmínek

Objev podobné jako adidas OWN THE RUN B JACKET Dámská běžecká bunda, tmavě zelená, velikost

Dámské běžecké tričko adidas OWN THE RUN B TEE zajišťuje suchý komfort díky technologii AEROREADY, která odvádí vlhkost. Reflexní prvky zvyšují viditelnost při snížené viditelnosti. Tričko je vhodné pro různé druhy cvičení a běžeckých aktivit.

• Technologie AEROREADY pro efektivní odvod vlhkosti
• Reflexní detaily pro zvýšenou bezpečnost při běhu
• Svěží pocit a suchý komfort během celého tréninku
• Vhodné pro ranní i večerní běžecké aktivity

Objev podobné jako adidas OWN THE RUN B TEE Dámské tričko, světle zelená, velikost

You Can Take Comfort in the Intensity of His LoveAs the world grows more hostile to the love and truth of Jesus, we need hearts that burn hotter than the fury of fear and persecution. And the secret to that kind of passion lies in a heart yielded to the fire of God''s perfect love. With warmth and piercing insight, global apostolic ministers Steven and Rene Springer help you embrace God''s purifying fire that will· captivate your heart· ignite power and purpose· reveal your true identity· bring forth boldness and cast out fear· fuel you for greater transformation and impactWhen you make fiery love the goal of your life, you won''t burn up and you won''t burn out. You will bring the transforming love of Jesus to your city, nation, and world with confidence and power."God''s perfect love will invade your heart as you read this book, forever ruining you for lukewarm Christianity and passionless living."--DUTCH SHEETS, GiveHim15.com"Our hearts toward humanity must burn with the fire of God''s love in everything we do and say!"--TODD WHITE, Lifestyle Christianity

Objev podobné jako The Fire of Perfect Love – Intimacy with God for a Life of Passion, Purpose, and Unshakable Faith - Brian Simmons, Steven Springer, Rene Springer

If you can't resist dipping into anything that looks tasty, thisis the book for you. But watch out! If you're not careful, you mightupset a jellyphant . . . Or even disturb a hungry alligrator!SNIP! SNAP! Filled with die-cut delights and lots of laughter, getready for the feast of your life.

Objev podobné jako Don't Put Your Finger in the Jelly, Nelly (30th Anniversary Edition) PB - Nick Sharratt

Discover the path to hope in knowing that God cares for you.These days, bad news often outpaces the good. Problems outnumber solutions. You may turn and ask, "Where is God at a time like this?" Friend, he''s right here. And he''s whispering your name.You really want to do what is right. But sometimes life turns south. You''re anxious, you''re busy, you''re cautious because you''ve been hurt before--or maybe you''re all of the above. But pastor and New York Times bestselling author Max Lucado is here to share some good news: in the Bible and in the circumstances of your life, God whispers your name lovingly, tenderly, patiently, and persistently.Somewhere between the pages of this book and the pages of your heart, God is speaking. And he is calling you by name. Maybe that''s hard to believe. Maybe you just can''t imagine that the One who made it all thinks of you that personally--that he keeps your name on his heart and lips. In When God Whispers Your Name, Max will help you:See yourself in the stories of hardship and redemption in ScriptureUnderstand that you are uniquely known by GodGrasp the great and daring love of the One who calls your ... Unknown localization key: "more"

Objev podobné jako When God Whispers Your Name - Max Lucado

It''s never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren''t, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward.This is where you can benefit from exercise and eating plans from Joan MacDonald. Just a few years ago, this septuagenarian wasn''t happy with how she looked and with what she ate. With help from her daughter Michelle-a certified strength and conditioning specialist-Joan developed exercise and diet goals as well as objectives for how to change her mindset-not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness.Train With Joan showcases these goals and objectives to help you with your own desires. Whether you want to modify what you eat, start with a better exercise routine, or gain insights on how to develop and consider different perspectives about your thought processes, this book has just what you need to make changes today, changes tomorrow, and changes for the remainder ... Unknown localization key: "more"

Objev podobné jako Flex Your Age - Joan MacDonald

As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and more calm?If your answer''s yes to any of these questions, this book is for you.Join Dilly Carter, professional organiser and TV''s decluttering supremo, as she shows you how to clear, re-organise and fall back in love with your space, whatever your situation.Changing your space is a process that requires a shift in mindset. However, the good news is you''ll start noticing results with even the smallest changes; and with dedication and commitment you can reclaim your home, your time and your mind.Learn how to conduct a ''space audit'', follow Dilly''s 6 golden rules of decluttering and use her quick-and-easy 15-minute Dolly Dashes to be well on the road to a calmer, happier home. With a seasonal planner and a 7-day challenge alongside Dilly''s Top Tidy Tips, you will learn how to adapt, share, change and accept your space so that you can fully enjoy it once again.DILLY CARTER is the founder of Declutter Dollies (@declutterdollies) an organising and home-styling service. She regularly appears on TV providing advice on how to ... Unknown localization key: "more"

Objev podobné jako Change Your Space - Dilly Carter

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder.In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle.Even when we do, we often find they’re not ready, or they want different things. Then there’s the internal fears and anxieties that lead us to self-sabotage—the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them.Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes. Love Life is about doing ... Unknown localization key: "more"

Objev podobné jako Love Life - Matthew Hussey

What more could you ask for, than a book stuffed like an overfilled rucksack with tips and tricks from one of the world's most celebrated adventurers from pitching a tent, leading a team, how to keep fit, tie knots, memorise facts, identify trees, stars and birds, as well as learning real survival skills like putting up a tent in the wild and stashing your breakfast in ground to keep it hot for the next morning?This is the book for anyone who is a Scout, was a Scout, or wants to be a Scout.Do Your Best is the handbook for every Scout, young and old. It's a warm-hearted book in which you'll learn all the skills the scouts use to do their best in everything they do and set themselves up to face life head-on and make a real difference in the world.Not since Scouting for Boys, the seminal 1908 book by Robert Baden-Powell that sparked the global movement, has there been a single handbook for every Scout. Whoever you are it will help you step up, speak up, skill up and dream big.Grab life with both hands, never give up and give life you your best shot with Do Your ... Unknown localization key: "more"

Objev podobné jako Do Your Best - Bear Grylls

Learn to make the simple and sound financial decisions that set you up for long-term success When you've officially begun “adulting” and it's time to make big financial decisions, Personal Finance In Your 20s & 30s For Dummies offers step-by-step advice on building a foundation for your financial futures. Bestselling author and money management guru Eric Tyson shares simple guidance on budgeting, investing, insurance, housing, and more, walking you through how to make the decisions you'll need to make to set yourself up for the rest of your life. You'll learn how to manage debt, co-manage your finances with a partner, and distinguish sound information and advice from meaningless noise and trends. The book is a roadmap to financial health and security that's straightforward enough for anyone to follow and applies to people at almost any income level. Inside the book: Conduct a complete “financial checkup” on your personal accountsDiscover how to save for major life events, future goals, and unanticipated setbacksIdentify trustworthy advisors and learn the difference between good advice and bad Perfect for young adults just beginning their financial journeys, Personal Finance In Your 20s & 30s For Dummies is your simple, friendly guide to creating a prosperous ... Unknown localization key: "more"

Objev podobné jako Personal Finance in Your 20s & 30s For Dummies - Eric Tyson

A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks.Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to make meaningful connections. There''s an overwhelming focus on romantic partners, but frankly, we''re sick of platonic relationships missing out on the hype.Friendships are some of the most significant relationships you''ll ever have, and navigating conflict, miscommunication and new life phases is part and parcel of holding on to really good mates.After seven years in an unholy union as best friends, twin flames and platonic soulmates, Sal and Al from Two Broke Chicks share what they''ve learned to help you find, keep and say goodbye to the friendships in your life.Whether you''re struggling to balance your social life, worried your pals don''t like your new partner, unsure how to deal with that toxic friend, or simply at a loss as to how to make friends as an adult, consider this book your brand new bestie.

Objev podobné jako Finding Your People - Alexandra Hourigan, Sally McMullen

A real-world beginner’s guide to mastering your sewing machine and making your own clothes and accessories Trained on Savile Row, Rehana Begum’s taught sewing for years, and knows how to introduce beginners to their sewing machines without stress or disaster. Now she presents that expertise in an elegant contemporary format. With the book’s clearly illustrated techniques section, you’ll quickly learn how to thread your machine, choose your stitch, and start up without creating a frustrating tangle of knots. Begum then introduces simple patterns, including a tote bag and a simple dress, so you’ll quickly be able to build on your skills and turn them into finished products to be proud of. Removing the fear, this book will painlessly get you sewing—and open the way to a satisfying skill that will serve you for the rest of your life.

Objev podobné jako How to Train Your Sewing Machine - Rehana Begum

A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.A fascinating, inspiring gift book that helps you make the most of nature, with something to spot for every day of the year.This book proves that nature isn''t something you visit from time to time; it''s everywhere – even in the densest concrete jungle. You can find nearly all of the natural wonders in this book within a mile of your front door. There are 365 to look for – one for every day of year, organised by month. From mushrooms to meteors, from moths to mosses, it’s incredible what you can find when you look. With witty and lyrical text and beautiful illustrations, this is a gift book that will transform how you see the world and build a greater connection to the natural world for the rest of your life.

Objev podobné jako Every Day Nature - Andy Beer

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who''ve transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott''s energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I''m eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Objev podobné jako Eat Your Way to a Six Pack - Scott Harrison

Sleep. Memory. Pleasure. Fear. Language. We experience these things almost every day, but how do our brains create them?Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in what goes on in your brain and explains the latest research on the brain functions (and malfunctions) that affect you on a daily basis.You''ll also discover what happens when these systems don''t work the way they should, causing problems such as insomnia, ADHD, depression or addiction, how neuroscience is working to fix these problems, and how you can build up your defences against the most common faults of the mind.Along the way you''ll find out:·Why brain training games don''t prevent dementia (and what does)· What it''s like to remember every day of your life as if it were yesterday· Which mental ailment used to be treated with German rocket fuel· What triggers sleep loss, or lapses in concentrationDrawing on the author''s popular YouTube series, 2-minute Neuroscience, this is a friendly, engaging introduction to the human brain and its quirks from the perspective of a neuroscientist - using eye-opening illustrations and real-life examples. Your brain is yours to discover.

Objev podobné jako Your Brain, Explained - Marc Dingman

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life.Rooted in neuroscience, somatics, and a whole-self approach to transformation, Your Radical Living Challenge employs seven prescriptive lessons based on the seven spiritual questions ancient rabbis imagine being asked at the gates of heaven to determine whether one has lived a meaningful life.“Did you seek wisdom?”“Were you hopeful?”“Were you true to your most authentic and essential self?”“Did you make time for your spiritual life?”“Did you busy yourself with creation?”“Did you recognize the blessings?”“Were you YOU?”Each spiritual question posed in the narrative is illustrated by a personal Radical Living Challenge story–the author’s or a client’s. Prescriptive workbook style exercises are woven throughout each section, helping readers to ask questions crafted to overcome fears and resistance, define success on their terms, and design their own year of radical living. Inside each section Battista examines the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and freedom, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Objev podobné jako Your Radical Living Challenge - Marni Battista

Spend an entire day with a charming farm family—and discover all the things that happen there from morning to night. This visit to Britta Teckentrup’s Fluffyville community takes young readers through the day in the life of an active farm. From the early morning barn chores, working in the garden, and a hearty midday lunch to an afternoon in the pool and a late-night party, each of the seven beautifully illustrated double- page spreads is overflowing with activity, familiar characters, and interesting aspects of farm life. Simple texts encourage young readers to explore each spread, looking for recurring themes and discovering hidden clues. Cows go to pasture, apples are harvested from the tree, pigs are fed, and there’s even a late- night visit from the vet. Fans of Teckentrup’s other Fluffyville volume will also delight in the return of a certain mischievous badger. Utterly absorbing and perfect for paired or individual reading, this book is a rewarding treasure trove of clever details that will provide hours of entertainment and opportunities for language enrichment and learning about the world of a working farm.

Objev podobné jako A Day on Fluffyville Farm - Britta Teckentrup

Encourage the kids in your life to trade screen time for green time in Bear Grylls’ outdoor activities book!Imagine you could choose your own epic adventure with Bear Grylls…What would you do…and where would you go?Get ready to join outdoor adventurer Bear Grylls as you take on snowcapped mountains, craggy cliffs, exposed open grassland, dense forests, and raging water rapids. Just like on a real adventure, you’ll have to think fast – the choices you make will reveal which page you need to turn to in the book, just like a pick-your-own adventure story. But remember, choose carefully! Bear will be there to help guide you and give you some handy tips and tricks, but the decisions will be yours to make.An exciting, interactive adventure story from the one and only Bear Grylls:Kids can determine the outcome of the story by picking the path forward, helping develop critical thinking and problem-solving skillsScreen-free fun that promotes a love of the outdoors and can be read again and again to achieve a different outcomePacked full of nature facts to help kids learn about the natural world while they readSo, if you feel up for the challenge, get ready to decide your own ... Unknown localization key: "more"

Objev podobné jako YOU Decide YOUR Adventure - Bear Grylls

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

Take destiny into your own hands and transform your life through positive change and thought.Manifest Your Dreams is a modern mysticÂ’s take on how you can use manifestation to attract what you want and live a more purposeful life.Full of spiritual practices and down-to-earth practical guidance, this book is a guide to how to meet the universe halfway through real world action. Connect to your heartÂ’s true desires and manifest love, money, purpose, healing and growth.

Objev podobné jako Manifest Your Dreams - Victoria Maxwell

A National Jewish Book Award Finalist for both the Book Club Award and Hebrew Fiction in TranslationA moving, page-turning story of two families in crisis and the unexpected places from which love can grow."The true mystery Lapid seeks to unveil is one of the most burning questions of our time: What does it mean to be a woman in today’s world? On Her Own is a book you will want all the women in your life to read." —Ayelet Gundar-Goshen, award-winning author of Waking LionsNina, a teenage runaway, wakes up in the unfamiliar stairwell of a Tel Aviv apartment in a torn minidress. As her memory starts to resurface—the abusive older man she’s running away from, the crime she witnessed—she knows one thing: she needs to find a place to hide.When one of the building’s tenants, Carmela, a lonely old widow suffering from memory loss, mistakes Nina for her granddaughter she hasn’t seen in years, Nina jumps at the opportunity for a safe haven. Soon, the two strangers become each other’s lifeline as Nina settles into the apartment with sweet, reassuring Carmela.Meanwhile, Irina, a Russian immigrant, is living a parent’s worst nightmare: her only daughter has gone missing. She knows ... Unknown localization key: "more"

Objev podobné jako On Her Own - Lihi Lapid

First day jitters?Exam nerves?Money worries?Get all your uni life questions answered inside!Oxford graduate and award-winning journalist Lucy Tobin gives you the lowdown on everything you need to know to have a brilliant time at uni and achieve a great degree.Whether you’re looking for tips on finding a balance between your studies and your social life, looking after your health or coping with the cost of living, this book arms you with all the practical advice you need to successfully navigate student life. Welcome to uni life! I’m Lucy, and as soon as I graduated I realised how much I’d learnt since freshers’ week. Not just academic stuff, but how to avoid getting ripped off whilst renting a flat, staying on top of your mental health amidst heavy work deadlines, cheap and healthy ways to cook, and how to get a First without trying…too hard. I’ve grilled tutors, current uni students and graduates who’ve only just taken off their mortarboards for their top tips to help you have the time of your life. Have an incredible time! Lucy

Objev podobné jako A Guide to Uni Life - Lucy Tobin

The next in a spicy and suspenseful "why choose" romance series from TikTok sensation Tate James, perfect for lovers of spice, suspense, dark academia, and morally gray love interests. Dear Reader,Just when you think it can’t get any worse, the universe seems to take that as a personal challenge. The Devil’s Backbone Society has their fingers everywhere. It’s more than a secret society—it’s a leash and a prison sentence. The elders insist it’s about making connections that will help you for the rest of your life, but what they don’t tell you is how long—or, in this case, short—your life might be. The society has already cost me—cost us. Blood. Sweat. Tears. Lives. Now, it may take more than what I have to give. A part of me wants to be here, wants to see this through to the end. But the rest of me?The rest of me worries that even if I watch my back, it won’t be enough.?How do I protect them? How do I protect these handsome, crazy, over-the-top men that I’m falling for?How do I save them from the society?and?themselves? And more importantly, how do I save myself?Delicious tropes:Dark academia vibesWhy choose/reverse haremEnemies to loversSecret societyTaboo ... Unknown localization key: "more"

Objev podobné jako Watch Your Back - Tate James

A super-simple guide for anyone wanting to reverse their type 2 diabetes**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

Objev podobné jako Your Simple Guide to Reversing Type 2 Diabetes - Professor Roy Taylor

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Brown Leathersoft, Comfort Print) - Thomas Nelson

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Brown Leathersoft, Comfort Print, Thumb Indexed) - Thomas

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Black/Gray Leathersoft, Comfort Print) - Thomas Nelson

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Blue Leathersoft, Comfort Print) - Thomas Nelson

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Hardcover, Comfort Print) - Thomas Nelson

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Blue Leathersoft, Comfort Print, Thumb Indexed) - Thomas

At home, at work or with friends, the quality of our relationships defines who we are, and can govern our happiness, success and personal fulfilment. Gary Chapman, author of the multi-million bestseller THE FIVE LOVE LANGUAGES, shows how we can improve all our relationships - with friends, partners, family, colleagues, even strangers - by understanding the simple secrets of love. By placing the seven essential characteristics of love - kindness, patience, forgiveness, humility, courtesy, giving and honesty - at the centre of your life, you will find your relationships transformed, everyday struggles relieved and sense of happiness and purpose enhanced.

Objev podobné jako Love As A Way of Life - Gary Chapman

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, ... Unknown localization key: "more"

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

The first book in a spookily funny new series, where the living meets the dead and survival is a race against time. Perfect for fans of Skulduggery Pleasant and Who Let the Gods Out.Welcome to the Embassy of the Dead. Leave your life at the door. (Thanks.)When Jake opens a strange box containing a severed finger, he accidentally summons a grim reaper to drag him to the Eternal Void (yep, it''s as fatal as it sounds) and now he''s running for his life! But luckily Jake isn''t alone - he can see and speak to ghosts.Jake and his deadly gang (well dead, at least) - Stiffkey the undertaker, hockey stick-wielding, Cora, and Zorro the ghost fox - have one mission: find the Embassy of the Dead and seek protection. But the Embassy has troubles of its own and may not be the safe haven Jake is hoping for . . .

Objev podobné jako Embassy of the Dead - Will Mabbitt

When Libby Nicholls arrives in London, broken-hearted and with her life in tatters, the first person she meets on the bus is elderly pensioner Frank. He tells her about the time in 1962 he met a girl on the number 88 bus with beautiful red hair just like her own. They made plans for a date, but Frank lost the ticket with her number written on it. For the past sixty years, he's ridden the same bus trying to find her.Libby is inspired by the story and, with the help of an unlikely companion, she makes it her mission to continue Frank's search. As she begins to open her guarded heart to strangers and new connections, Libby's tightly controlled world expands. But with Frank's dementia progressing quickly, their chance of finding the girl on the 88 bus is slipping away . . .More than anything, Libby wants Frank to see his lost love one more time. But their quest also shows Libby just how important it is to embrace her own chance for happiness - before it's too late.The author of The Last Library brings us this beautifully uplifting novel about how one chance meeting can change the course of ... Unknown localization key: "more"

Objev podobné jako The Girl on the 88 Bus - Freya Sampson

FROM METRO NEWSPAPER''S FINANCE EXPERT, A GUIDE TO SAVING MONEY WITH CLEVER HINTS, TIPS AND HACKS.If it feels like your money doesn''t go as far as it did before, you''re right. The good news is that you can do something about it.Whether it''s reducing your food waste to save on your supermarket spending, getting more miles to the gallon on the road or beating retailers at their best tricks for getting you to spend more, there are thousands of ways to stretch your money - you just need to know where to look. In this book, finance expert Kara Gammell has divided the contents by topic so you can start in the areas of your life where you think you could make the biggest savings. You''ll find tips for entertaining the kids on a shoestring, money-saving hacks on booking your next summer break and many more . . . From laundry tips to multi-tasking kitchen tools, ingenious travel advice to getting the best out of customer service, the author dispenses no-nonsense advice that is incredibly easy to fit into your life, saving you much-needed cash along the way. Also touching on the bigger money questions like how and where to ... Unknown localization key: "more"

Objev podobné jako The Bargain Hunter - Kara Gammell

*THE INSTANT #1 NEW YORK TIMES BESTSELLER & #2 SUNDAY TIMES BESTSELLER*From eldest daughter Shari Franke, the shocking true story behind the viral 8 Passengers family vlog – now the subject of a new Disney+ docuseries – and the hidden abuse she suffered at the hands of her mother, and how, in the face of unimaginable pain, she found freedom and healing. Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface – Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined. As the family’s YouTube notoriety grew, so too did Ruby’s delusions of righteousness. Fueled by the sadistic influence of relationship coach Jodi Hildebrandt, together they implemented an inhumane and merciless disciplinary regime. Ruby and Jodi were arrested in Utah in 2023 on multiple charges of aggravated child abuse. On that fateful day, Shari shared a photo online of a police car outside their home. Her ... Unknown localization key: "more"

Objev podobné jako The House of My Mother - Franke Shari

The perfect gift for the pickleballer in your life. Hilarious, fun and fact-filled, this guide shines a light on a highly addictive sport. Pickleball is coming to a court near you, and you won't be able to resist its many charms! The perfect gift for the pickleballer in your life, this hilarious, fun and fact-filled shines a light on a highly addictive sport. The game itself is a delightful offspring of tennis, ping pong, and badminton, and it can be as easy or as hard as you want. It's strategic, complete with its own entertaining jargon and rulebook, and if it's good enough for the Clooneys and Kardashians, what are you waiting for? In this book, you'll learn how to serve, slam, and shuffle your way to glory (while dodging flying paddles), and unlock the mysteries of the game. From the fundamental basics, to pro-pickling domination, it includes: * A glossary of all the vital vernacular, from a 'dink' to a 'flabjack'. * Expert tips on how to deal with tears and tantrums on court. * The many faces of pickleball - which pickleball personality are you? * The dark arts of pickling - don't just play better, play meaner! ... Unknown localization key: "more"

Objev podobné jako The Little Book of Pickleball - Laura Francis

Preorder now to secure the exclusive collectors edition - while stocks last* ''Authentic, compelling and written with wit so sharp it’ll cut your fingers. Once again, Denise Mina shows the rest of us how it’s done'' ERIN KELLYWhat will it take to tell the truth when your life depends on a lie? A year ago, a father and his fiancée were brutally stabbed in their opulent townhouse, sparking the most high-profile murder investigation in recent history. Blood spatter expert Doctor Claudia O’Sheil’s evidence put the killer behind bars – or so everyone believes. Since the trial, Claudia’s learned a horrific truth: her evidence and her testimony were wrong. And someone she knows made sure of it.Now, as she takes the stage to give a career-defining speech before London’s elite, Claudia faces a devastating choice. Protect her children and her livelihood with her continued complicity or blow the whole conspiracy apart and reveal the truth: not only is the real murderer still out there, they’re in the audience.As Claudia steps toward the microphone, she revisits that fateful night. What really happened? And what speech will Claudia give?From The New York Times bestselling and Costa-shortlisted author, Denise Mina, comes a taut, intelligent ... Unknown localization key: "more"

Objev podobné jako The Good Liar - Denise Mina

An authoritative work on the relationship between body and mind. Why do you get headaches? Which psychological patterns correspond to an increased cholesterol level? Why are certain people susceptible to colds? What is the message of the 2020 coronavirus pandemic? How does cancer originate emotionally? And what can you do yourself to help healing? Psychological, emotional undercurrents play an important role in the development of diseases. Christiane Beerlandt shows that the germs, the fundamental origins of illnesses, are to be found in the depths of the human psyche ones deepest feelings, beliefs, convictions, thoughts, expectations, self-image, habitual patterns, etc. The profoundness and accuracy of the texts, written in a language accessible to all, have brought this book worldwide recognition among all types of people, including many health professionals. While listening to the loving language of the heart, Christiane Beerlandt used her innate giftedness to feel herself into the inner world of people. Many readers have been profoundly impressed by the precision of the Beerlandt texts that address illnesses they were suffering from. The first part of this book offers innovative philosophical viewpoints and practical guidelines to take the reins over your life. The second part contains entries about a very ... Unknown localization key: "more"

Objev podobné jako The Key to Self-Liberation - Christiane Beerlandt

Learn the rules of the game of capitalism so you can play to win and build wealth Crash Course on Capitalism and Money: Lessons from the World's Most Expensive City is not your typical personal finance guide. Written by the founders of the top personal finance blog in Singapore, this book acknowledges the frustrations many young people feel as they enter the world of money, and it shows you how to develop the mindset necessary to thrive for the rest of your life. Through visual storytelling, Crash Course on Capitalism and Money melds personal finance, economics, sociology, and psychology to create a book that shows you the path to financial success. If you're ready to rise above discontentment, accept the reality you find yourself in, and put in the work it takes to survive, then thrive in today's world—then this is the book for you. In this book, you'll find a collection of the most popular comics by The Woke Salaryman. The stories are accompanied by commentaries that offer additional context on how each story fits within the bigger framework of approaching the daunting challenge of navigating money, life and purpose in these times. Why you should get the book: ... Unknown localization key: "more"

Objev podobné jako The Woke Salaryman Crash Course on Capitalism & Money - The Woke Salaryman

Unlock the power of tarot and connect with the signs and planets with this beautifully illustrated 78-card tarot deck and guidebook.Combine the magical craft of tarot with the infinite wisdom of astrology to enrich the depth and accuracy of your readings. Connecting each card to its relevant sign and planet makes for powerful insight, such as describing significant people or explaining the milestones on your life’s journey. The accompanying guidebook gives detailed interpretations for both the major and minor arcana, as well as explaining how to lay the cards and choose the right spread for any question. Designed to illuminate your earthly connection to the heavens, The Astrology Tarot brings together the invaluable guidance of tarot and astrology to teach you the language of the universe.

Objev podobné jako The Astrology Tarot - Joanna Watters