nutrition for sport and exercise j doyle marie dunford

Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.

Objev podobné jako Nutrition for Sport and Exercise - J. Doyle, Marie Dunford

All-new edition of an introductory textbook on sport and exercise biochemistry and muscle metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence of the biochemistry of the macronutrients before exploring how exercise mode, intensity, and duration, training status, and nutritional status affects the regulation of energy producing pathways, enabling readers to apply this understanding to develop training and nutrition programs that maximize athletic performance. This textbook includes an overview of energy metabolism, skeletal muscle structure and function and related biochemical concepts, carbohydrates, lipids, and proteins, metabolism, regulation of metabolism, and factors that can influence metabolism, and fatigue. This revised and updated second edition reflects some of the latest advances in the field, with new content on metabolic regulation as well as adaptations to high intensity and strength exercise, endurance exercise, and intermittent exercise. Furthermore, there is a new chapter on biochemical techniques to provide some pertinent background on how reported metabolic changes during exercise are achieved. This textbook features learning objectives, keywords, and key points in each chapter to aid in reader comprehension and reinforce information retention. Written by two highly qualified authors, Biochemistry for Sport and Exercise Metabolism discusses sample topics including: How the energy supply for ... Unknown localization key: "more"

Objev podobné jako Biochemistry for Sport and Exercise Metabolism - Hamer-Morton James, Donald MacLaren

Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, is a leading textbook that offers a comprehensive view of sport and exercise psychology. It draws connections between research and practice, and it captures the excitement of the world of sport and exercise.Internationally respected authors Robert Weinberg and Daniel Gould have built a text that addresses emerging trends and remains relevant with each new edition. Every chapter has been updated with the latest research and practice in sport and exercise psychology while maintaining and highlighting classic studies that have shaped the field. In-depth learning aids have been refreshed to help students think critically. Specific content changes were made throughout the text to highlight significant advances in research and practices. These include areas such as mental health of athletes, effects of COVID-19 on athletes, mindfulness, legalized gambling, psychological issues surrounding the 2020 Olympic Games (held in 2021), and drug controversies.Foundations of Sport and Exercise Psychology provides students with a unique learning experience-starting with an exploration of the field’s origins, key concepts, research development, and career options available in the field. After this introduction to the field, the text shifts to personal factors that affect performance and behavior in sport, physical ... Unknown localization key: "more"

Objev podobné jako Foundations of Sport and Exercise Psychology - Daniel Gould, Robert S. Weinberg

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Within the Sport and Exercise Sciences (SES) and allied disciplines, reflective practice has become firmly established as a fundamental aspect of education, professional training and development, and applied service delivery. This has resulted in an emerging, context-specific evidence base that has attempted to make sense of the application and utility of reflective practice as a mechanism to facilitate personal and professional growth through experiential learning, and subsequently develop the knowledge required to navigate the complexities of applied practice.This new and fully revised edition of Reflective Practice in the Sport and Exercise Sciences explores the contemporary conceptual landscape, critical perspectives, pedagogy, and applied considerations in reflective practice in the SES and allied disciplines. Contributions from scientists, researchers, practitioners, and academics offer innovative perspectives of reflective practice, founded on a synthesis of the contemporary empirical evidence base and applied practitioner experience.These contributions challenge academic and/or practice-based audiences regarding the utility, research, and representation of reflective practice, while offering critical insights into the application of different approaches to reflective practice. Based on exploring the crucial interface between learning and practice, this book is important reading for all who work in the SES and allied disciplines, and, more widely, any professional aiming to become ... Unknown localization key: "more"

Objev podobné jako Reflective Practice in the Sport and Exercise Sciences

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Sport and Exercise ScienceFirst teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Sport and Exercise Science Revision Guide inc online edition - for 2025 exams - Katie Jones, Danielle Toward, Tracy Richa

Split into five sections that cover your whole research journey, this book captures everything you need to understand to do a sports research project. From getting started with a research question and selecting a research approach to choosing a method of data collection and analysing and presenting research findings, it walks you step-by-step through the entire research process. The book also: Showcases a diverse range of approaches, including experiments, surveys, focus groups, interviews, systematic reviews and mixed methods, to help you choose the best option for your project. Focuses on applied research, showing you how to go beyond the classroom, conduct research in the field and manage and analyse data in the real world. Explores how your supervisor can support you to get the most out of your project. Features include over 40 student activities that encourage you to think more deeply about what you′ve learned, nearly 50 case studies highlighting research from real-world students and sport researchers, and reflection points, to help you check your understanding. For students across courses relating to Sport & Exercise Science, Coaching Practice & Development, PE and Sport, this book is a down-to-earth guide to help anyone doing a research project in sport and ... Unknown localization key: "more"

Objev podobné jako Doing Research in Sport and Exercise - Mark Smith

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Sport and Exercise ScienceFirst teaching: September 2016First Exams: Summer 2017 For all four of the externally assessed units 1, 2, 3 and 13. Builds confidence with scaffolded practice questions. Unguided questions that allow students to test their own knowledge and skills in advance of assessment. Clear unit-by-unit correspondence between this Workbook and the Revision Guide and ActiveBook.

Objev podobné jako Pearson REVISE BTEC National Sport and Exercise Science Revision Workbook - for 2025 exams - Katie Jones, Danielle Toward, Tracy Richardson, Louise Su

Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. With a large overlap from Sports, Recovery, and Performance, published in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.

Objev podobné jako Recovery and Well-being in Sport and Exercise

Uncover how exercise triggers complex responses through vivid visuals, animations, and interactive online tools. Updated research demystifies energy use, fatigue, insulin effects, lactate dynamics, and vascular changes. Streamlined layouts and quizzes enhance practical understanding, bridging theory and practice.

Objev podobné jako Physiology of Sport and Exercise - David L. Costill, W. Larry Kenney, Jack H. Wilmore

A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

Objev podobné jako Exercise Science For Dummies - Brian Hatzel, Steve Glass, Rick Albrecht

Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters - as well as sleep, anxiety and processing power. With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.

Objev podobné jako Nutrition for ADHD and Dyslexia - Emma Derbyshire

Research methods (and statistics) underpin much of the work undertaken in applied sport psychology settings and remains at the heart of scholarship in undergraduate and postgraduate courses and professional practice training. Students benefit from learning to understand, synthesise, and critique research in their field of study; however, to learn these skills, they need suitable precepts to guide their learning.This new textbook combines five main areas within applied sport psychology: 1. Conceptual issues about science and knowledge. 2. Research process (ethics, planning research, etc.) 3. Methods (designs, sampling, surveys, interviews, etc.) 4. Data Analysis (parametric/non-parametric tests, qualitative methods etc.) 5. Reporting research (writing a journal article. Presented in four main sections to cater to the ranging needs of students at undergraduate and postgraduate levels, Research Methods in Applied Sport Psychology begins with an introduction to conceptual issues within sport and exercise psychology to orient the student about science and knowledge before examining the planning, designing and starting of research projects. The book then goes on to explore the various methods and issues that arise in research then introduces data analysis for qualitative and quantitative research.This new text, the first to examine research methods specifically for sport psychology is key reading for ... Unknown localization key: "more"

Objev podobné jako Research Methods in Applied Sport Psychology - Paul McCarthy, Jamie Barker, Sahen Gupta

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world''s oldest civilisation, is as relevant to today''s world as to classical China. For the contemporary reader, this accessible book is the first to explore, in the light of the findings of modern Western science, the balanced and holistic system of health care used by Chinese physicians, martial artists and meditators for over 5,000 years. Exploring the ancient teachings of characters such as The Yellow Emperor and The Plain Girl, Daniel Reid lights the path to sexual fulfilment. The instructions of the Way of Yin and Yang ''serve as signposts along the winding road to a woman''s orgasm, and'' - says the author - ''every man should learn to read them.'' In The Tao of Health, Sex and Longevity, Daniel Reid has combined his personal experience with original research and in an accessible, informed and often anecdotal style he presents the issues and answers of practical concern to a Western audience. The book covers every aspect of health with concise information on diet and nutrition, fasting, breathing and exercise, ... Unknown localization key: "more"

Objev podobné jako The Tao Of Health, Sex And Longevity - Daniel Reid

An understanding of the scientific principles underpinning the learning and execution of fundamental and skilled movements is of central importance in disciplines across the sport and exercise sciences. The second edition of Motor Control, Learning and Development: Instant Notes offers students an accessible, clear and concise introduction to the core concepts of motor behavior, from learning through to developing expertise.Including two brand new chapters on implicit versus explicit learning and motor control and aging, this new edition is fully revised and updated, and covers:definitions, theories and measurements of motor control;information processing, neurological issues and sensory factors in control;theories and stages of motor learning;memory and feedback;the development of fundamental movement skills;and the application of theory to coaching and rehabilitation practice.Highly illustrated and well-formatted, the book allows readers to grasp complex ideas quickly, through learning objectives, research highlights, review questions and activities, and encourages students to deepen their understanding through further reading suggestions. This is important foundational reading for any student taking classes in motor control, learning or behavior or skill acquisition, or a clear and concise reference for any practicing sports coach, physical education teacher or rehabilitation specialist.

Objev podobné jako Motor Control, Learning and Development - Andrea Utley

This edition of McArdle, Katch, and Katch’s respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition and bioenergetics, along with valuable insights into how the principles work in the real world of physical activity and sports medicine. New content, new research citations, and new case studies throughout help prepare students for a successful career in exercise science. eBook available . Faster, smarter, and more convenient, today’s eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and much more. New coverage. The authors provide new and expanded coverage of such key topics as special populations (diabetes, vegan), micronutrients, and exercise and nutrient prioritization. New activities and assignments direct students to the USDA’s Super Tracker, where they can follow a personalized nutrition and physical activity plan and track their food intake and physical activities. New Case Studies. Each chapter contains case studies that connects personal health and exercise nutrition. Studies include real world examples that highlight application of dietary guidelines, weight ... Unknown localization key: "more"

Objev podobné jako Sports and Exercise Nutrition

An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations, from general health to muscle development, exercise recovery, injury prevention, and psychological well-being. Real-world examples and case studies bring difficult concepts to life, equipping you with the knowledge and confidence to support the nutritional needs of active populations throughout your healthcare career. ● NEW! Comparative Case Studies at the end of each chapter challenge students to apply what they’ve learned to varying active populations from endurance athletes to power-training athletes to team sports participants. ● Practical Application Activity boxes provide engaging practice assessing diets, analyzing energy balances, and other professional tasks. ● Chapter-opening Case Studies with discussion questions foster the critical thinking skills essential to real-world application. ● Important Factors to Consider boxes throughout chapters reinforce critical chapter points.

Objev podobné jako ACSM's Nutrition for Exercise Science - ACSM, Dan, PhD, DHC, RD, LD, FACSM Benardot

For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport Nutrition, Fourth Edition With HK Propel Access, presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition. Using a physiological basis, Sport Nutrition aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders. Information on personalized nutrition covers periodized nutrition, sex differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports. The fourth edition is greatly enhanced with a new full-color format showcasing 40 new infographics and 50 additional figures and illustrations. These visual elements provide a more engaging experience, allowing students to fully comprehend important concepts, methods, and research findings. This edition features online ... Unknown localization key: "more"

Objev podobné jako Sport Nutrition - Asker Jeukendrup, Michael Gleeson

Combine the essential ingredients that will develop knowledge, understanding and cooking skills through Key Stage 3, so students are ready for the new GCSE in Food Preparation and Nutrition. With topics linked directly to the new GCSE specifications, Exploring Food and Nutrition helps you to build knowledge and understanding of key concepts and introduce important terminology as your students progress through Key Stage 3, providing a solid foundation for the Food Preparation and Nutrition GCSE.- Develop topic understanding through Key Stage 3, drawing on subject content at GCSE, with engaging, carefully timed and level-appropriate lessons- Build food preparation and cooking skills required at GCSE with ''Skills focus'': from basic skills at Year 7 through to more advanced techniques in Year 9- Encourage subject interest with suggested activities and ''Find out more'' research features for each topic, that are appropriate for your students in years 7, 8 and 9- Ensure nutritional understanding with clear explanation of the up-to-date terminology, data and concepts that students will need to know in order to apply the principles of healthy eating - Monitor and measure student progress with knowledge check questions provided for every topic

Objev podobné jako Exploring Food and Nutrition for Key Stage 3 - Bev Saunder, Yvonne Mackey

Dive into a vibrant realm of sport, fitness, and exercise careers with 36 specialized kinesiology paths. Learn about job roles, working conditions, pay ranges, duties, and must-have skills through professional profiles, equipping you to choose a path that suits your unique strengths.

Objev podobné jako Careers in Sport, Fitness, and Exercise

Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components-cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance-the text begins with an overview of physical activity, ... Unknown localization key: "more"

Objev podobné jako Advanced Fitness Assessment and Exercise Prescription - Ann L. Gibson, Vivian H. Heyward, Dale R. Wagner

Proven methods for diagnosing and managing nutritional changes in patients with chronic diseases and conditionsEssentials of Clinical Nutrition in Healthcare fills the well-recognized evidence-practice gap between the nutrition knowledge, skills, and attitudes needed for nutrition care and the nutrition education provided by medical schools.Focusing on nutrition and dietetics, it walks you through the process of maintaining patients’ energy balance while also providing sufficient nutrients, such as protein, vitamins, and minerals. Evidence-based chapters address the effects of diet on health and a comprehensive array of illnesses. Essentials of Clinical Nutrition for Healthcare is organized into three major sections:The fundamentals of nutrition and how it applies to clinical practice, including nutrition through the lifespan and personalized nutritionDiverse scenarios on how nutritional state and metabolism behave in a morbid conditionExpert advice for counseling and coaching for behavior change to impact patients’ lifestylesCovering specific topics ranging from cardiovascular disease, cancer, diabetes, and hypertension to depression, anxiety, and dementia, Essentials of Clinical Nutrition for Healthcare provides everything you need to know to stay ahead of the curve on this important topic.

Objev podobné jako Essentials of Clinical Nutrition in Healthcare - Christopher Duggan, Marie-France Hivert, Ellizabeth Frates

ACSM’s Resources for the Group Exercise Instructor, 2nd Edition, equips fitness professionals with the knowledge and the skills needed to effectively lead group exercise in gyms, studios, recreation facilities, clubs, and virtual group exercise classes. An essential resource for undergraduate exercise science programs, students in pre-professional programs, and those independently prepping for the ACSM-GEI certification, this engaging, accessible text reflects the authoritative expertise of the American College of Sports Medicine (ACSM) and is aligned with the latest edition of ACSM’s Guidelines for Exercise Testing and Prescription. The extensively revised and reorganized 2nd Edition streamlines learning and aligns content to the domains of the ACSM Certified Group Exercise Instructor Exam, boosting exam confidence and delivering step-by-step guidance to ensure success in professional practice. New enhanced organization aligns with the ACSM Certified Group Exercise Instructor Exam to strengthen your certification exam preparation. Take Caution! boxes alert you to important safety or legal considerations. Ask the Pro boxes provide expert tips for effective practice. Objectives and Chapter Summaries help you make the most of your study time by reinforcing key concepts at a glance.

Objev podobné jako ACSM's Resources for the Group Exercise Instructor - American College of Sports Medicine

HEALTH, SAFETY, AND NUTRITION FOR THE YOUNG CHILD, 10th Edition, covers contemporary health, safety, and nutrition needs of infant through school-age children--and guides teachers in implementing effective classroom practices--in one comprehensive, full-color volume. Concepts are backed by the latest research findings and linked to NAEYC standards. The book emphasizes the importance of respecting and partnering with families to help children establish healthy lifestyles and achieve their learning potential. Early childhood educators, professionals, and families will find the latest research and information on many topics of significant concern, including food safety, emergency and disaster preparedness, childhood obesity, children''s mental health, bullying, resilience, chronic and acute health conditions, environmental quality, and children with special medical needs. Also provided are easy-to-access checklists, guidelines, and activities that no early childhood student or professional should be without.

Objev podobné jako Health, Safety, and Nutrition for the Young Child - Lynn ) Marotz

Fully aligned with the latest edition of ACSM’s Guidelines for Exercise Testing and Prescription, ACSM’s Exercise Testing and Prescription, 2nd Edition, equips students and practitioners to confidently collect, interpret, and act upon physical fitness data for healthy and special populations. Reflecting the unsurpassed expertise of the American College of Sports Medicine, this practical text walks users through the process of selecting and administering fitness assessment, interpreting results, and drafting exercise prescriptions in line with proven Guidelines parameters. The updated 2nd Edition is optimized for today’s learners, combining clear, concise writing with dynamic visuals to keep readers engaged, clarify essential concepts and practices, and prepare users for confident clinical practice. UPDATED! Alignment with ACSM’s Guidelines for Exercise Testing and Prescription, 11th Edition, equips students with the most current professional assessment and prescriptive techniques. UPDATED! Frequency, Intensity, Time, and Type (FITT) tables align exercise prescription information with the latest Guidelines recommendations for effective practice. UPDATED! Comprehensive Case Studies reinforce the practical application of chapter concepts and provide a contextual framework for working with special populations. Case study questions test students’ comprehension and application of assessment and prescription.

Objev podobné jako ACSM's Exercise Testing and Prescription - ACSM

Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.

Objev podobné jako Nutrition and Metabolism

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical ... Unknown localization key: "more"

Objev podobné jako Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole

Exam Board: CCEALevel: GCSESubject: Home EconomicsFirst Teaching: September 2017First Exam: June 2019Fully updated to cover the 2017 CCEA Home Economics: Food and Nutrition GCSE specification, this new edition of the market-leading textbook will guide your students through the content, prepare them for assessment and help you deliver an engaging, cost-effective Home Economics: Food and Nutrition course.- Ensures your students understand even the most challenging topics such as nutrition and consumer law with clear, accessible explanations of all subject content and simple definitions of key words- Helps students apply their understanding of food and nutrition with engaging and cost-effective practical food preparation and cooking activities - Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Prepares students for Controlled Assessment with guidance on the Practical Food and Nutrition task- Supports exam preparation with advice on preparing for the written paper and practice exam-style questions throughout

Objev podobné jako CCEA GCSE Home Economics: Food and Nutrition - Claire Thomson, Nicola Anderson

The bestselling, practical and inclusive guide to life from Instagram''s favourite psychologist Chris Cheers. Take a moment and check in with how you''ve been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions, many of us are feeling pressured to just get back to ''normal''. But what if we want better than normal? The world has changed - we have changed - so when it comes to caring for our wellbeing, it''s clear we need new rules.The New Rulebook is a practical, game-changing guide to embracing that uncertainty. It compassionately asks you to re-examine five key areas: self-care, emotions, work, body and love (all the big stuff!), and then offers radical, evidence-based solutions to improve your wellbeing. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let''s write a new one.PRAISE FOR THE NEW RULEBOOK''A must-read for ... Unknown localization key: "more"

Objev podobné jako The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smi

Unlock the Power of Integrative Healing for Psoriasis. While advancements in targeted medications have significantly improved symptom relief, psoriasis remains a chronic condition with no definitive cure. The Holistic Psoriasis Management and Nutrition Guide embraces both innovative treatments and time-tested holistic approaches, empowering you with an integrative strategy for managing psoriasis symptoms, including achieving clearer, healthier skin. Authored by leading experts in dermatology, naturopathy and functional nutrition, this comprehensive guide offers an extensive exploration of psoriasis and a holistic approach to its management. Inside This Guide: Understanding Psoriasis: Delve into the genetic and environmental factors as well as common triggers contributing to psoriasis. Psoriasis Symptoms: Know what to expect in skin changes and other associated chronic medical conditions. Current Treatments and Medications: Gain a succinct overview of traditional treatments and common medications available for psoriasis and their effectiveness. Integrative Approaches: Discover how combining conventional treatments with complementary and alternative therapies can enhance your management of psoriasis. Diet and Nutrition: Discover an eating strategy for psoriasis. Access a curated selection of easy and delicious recipes designed to support skin health and a detailed 30-day meal plan tailored to reduce psoriasis symptoms. Whether you''re seeking to complement traditional treatments or explore alternative ... Unknown localization key: "more"

Objev podobné jako The Holistic Psoriasis Management and Nutrition Guide - Dr. Julie, ND, RH, MBA Greenberg, Kellie, RDN, LD, IFCNP Blake, Dr. Maria R., MD Robinson, Dr.

This Practice Tests book is the perfect companion to both the Eduqas GCSE Food Preparation and Nutrition and WJEC GCSE Food and Nutrition Student Books and Revision Guides. It will help students familiarise themselves with the format of exam papers and build their confidence across the topics.â”’ Provides questions across both Nutrition and Commodities topic areas, along with the answers and marking criteria, so that students can understand how marks are awardedâ”’ Includes a full exemplar exam paper, with graded answers, so students can see what makes a better answer and how to maximise marks in the examâ”’ Gives helpful advice on revision planning and how to use different learning strategiesâ”’ Tips, hints and advice throughout help students think about what the question is asking, help them avoid common pitfalls, and show them ways to maximise their gradeâ”’ Keywords are highlighted throughout and defined in a glossary, so students can learn and apply correct terminology to best effect in their examâ”’ Offers a detailed explanation of the main types of exam questions students will face in relation to each of the Assessment Objectivesâ”’ Engaging, full-colour design and write-in format makes it very user-friendly and easy to use

Objev podobné jako WJEC Eduqas GCSE Food Preparation and Nutrition: Practice Tests - Jayne Hill

**Selected for Doody’s Core Titles® 2024 in Gastroenterology**Dr. Richard Polin’s Neonatology Questions and Controversies series highlights the toughest challenges facing physicians and care providers in clinical practice, offering trustworthy guidance on up-to-date diagnostic and treatment options in the field. In each volume, renowned experts address the clinical problems of greatest concern to today’s practitioners, helping you handle difficult practice issues and provide optimal, evidence-based care to every patient.The thoroughly updated, full-color, 4th Edition of Gastroenterology and Nutrition: Provides in-depth clinical overviews of both common and rare neonatal GI and nutritional disorders, offering guidance based on the most up-to-date understanding of underlying pathophysiologyPlaces emphasis on controversial areas that can entail different approachesFeatures the most current clinical information throughout, including the dynamic composition of human milk for precision nutrition, how the developmental biology of the GI tract relates to optimizing nutrition for the most vulnerable infants, interactions of the gut with the brain and other organs, associations between the GI tract and nutritional health and disease with individual nutrients, microbes, and metabolites, and moreCovers rapidly emerging technologies such as artificial intelligence and multiomics for predictive analytics, as well as in augmenting our understanding of mechanisms of pathophysiologyDiscusses how diagnoses such as sepsis, ... Unknown localization key: "more"

Objev podobné jako Neonatology Questions and Controversies: Gastroenterology and Nutrition

Why do I have to exercise? Why is it fun to play? The answers to these and many other questions about exercise and play can be discovered in this lively and informative series. The topics of fitness and fun are complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Keeping Clean, Eating Well, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping.

Objev podobné jako Healthy Me: Exercise and Play

Iontový nápoj ATP NUTRITION PRO SPORT ELECTROLYTES 900 G ORANGE MANGO je komplexní směs elektrolytů, aminokyselin a klíčových vitamínů navržená pro intenzivní sportovní výkon a rychlou regeneraci. Tento doplněk stravy podporuje hydrataci, doplňuje minerály ztracené potem a přispívá k udržení optimální svalové funkce i během náročných tréninků. Obsahuje antioxidanty a esenciální aminokyseliny, které pomáhají chránit svalovou tkáň a urychlují obnovu po zátěži. Díky variabilnímu dávkování lze nápoj přizpůsobit potřebám různých sportovních aktivit. Vhodné pro vytrvalostní i silové sportovce, kteří chtějí maximalizovat svůj výkon a podpořit regeneraci.

Objev podobné jako ATP NUTRITION PRO SPORT ELECTROLYTES 900 G ORANGE MANGO Iontový nápoj, , velikost

Iontový nápoj ATP NUTRITION PRO SPORT ELECTROLYTES 900 G BLACK CHERRY je vysoce funkční směs elektrolytů, aminokyselin a důležitých vitamínů, která je určena pro podporu hydratace a rychlou regeneraci během i po sportovní zátěži. Produkt efektivně doplňuje minerály ztracené potem, přispívá k udržení energie a správné svalové činnosti. Obsah antioxidantů a esenciálních aminokyselin pomáhá chránit svalovou hmotu a urychluje obnovu po výkonu. Díky možnosti úpravy koncentrace je vhodný pro různé typy tréninku i individuální potřeby sportovců. Podpořte svůj výkon a regeneraci s tímto komplexním iontovým nápojem.

Objev podobné jako ATP NUTRITION PRO SPORT ELECTROLYTES 900 G BLACK CHERRY Iontový nápoj, , velikost

Iontový nápoj ATP NUTRITION PRO SPORT ELECTROLYTES 900 G LEMON LIME představuje komplexní řešení pro efektivní hydrataci a podporu sportovního výkonu. Obsahuje vyváženou směs klíčových minerálů, elektrolytů, esenciálních aminokyselin a antioxidantů, které napomáhají udržet správnou rovnováhu tekutin, chránit buňky před oxidačním stresem a podpořit regeneraci svalů. Díky obsahu vitaminu C, E a extraktu ze zeleného čaje je vhodný pro intenzivní tréninky i dlouhodobou zátěž. Variabilní dávkování umožňuje přizpůsobit koncentraci nápoje podle typu aktivity. Vhodné pro vytrvalostní i silové sportovce, kteří hledají spolehlivý doplněk pro rychlé doplnění energie, minerálů a ochranu svalové tkáně. Produkt je určen pro dospělé, není náhradou pestré stravy.

Objev podobné jako ATP NUTRITION PRO SPORT ELECTROLYTES 900 G LEMON LIME Iontový nápoj, , velikost

Support your teaching of the Level 2 Health and Social Care: Core (Qualifications Wales) with this brand-new textbook developed in partnership with City & Guilds and WJEC. Be guided by our experts Anne-Marie Furse, Maria Ferreiro Peteiro and Vicky Tibbott to ensure your students have a solid foundation of knowledge and skills necessary to be successful.This accessible and course-specific textbook will cover the qualification''s seven core units and will also prepare students for the externally marked MCQ exam and the internally marked scenario-based assessments.- Begin each unit with an explanation of Learning Outcomes and Assessment Criteria linked to the specification to guarantee the required course content is delivered- Introduce each topic in an accessible way with the short activities and topics for discussion- Invite students to reflect on their own experiences and to do further research to develop their understanding and skills- Contextualise their learning with case studies that explore real-life scenarios they may face, an utilise the subsequent questions to promote independent thinking- Check their understanding with short questions at the end of topics and encourage further reading a research with links to useful websites

Objev podobné jako Level 2 Health and Social Care: Core (for Wales) - Maria Ferreiro Peteiro, Anne-Marie Furse, Vicky Tibbott

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s From the Practical Toolbox sections.Stay on top of the latest research in the field with Evidence sections that support the text’s recommendations.Master a wide range of client-motivation techniques through Step-by-Step& applications.See the text’s recommendations in action in real-world settings through engaging Case ScenariosImprove your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

Objev podobné jako ACSM's Behavioral Aspects of Physical Activity and Exercise - American College of Sports Medicine

Statistics in Nutrition and Dietetics is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dietetics. Focusing on quantitative analysis and drawing on short, practical exercises and real-world examples, this reader-friendly textbook helps students understand samples, principles of measurement, confidence intervals, the theoretical basis and practical application of statistical tests, and more. Includes numerous examples and exercises that demonstrate how to compute the relevant outcome measures for a variety of tests, both by hand and using SPSSProvides access to online resources, including analysis-ready data sets, flow charts, further readings and a range of instructor materials such as PowerPoint slides and lecture notesIdeal for demystifying statistical analysis for undergraduate and postgraduate students

Objev podobné jako Statistics in Nutrition and Dietetics - Michael Nelson

_______________The perfect picture book to introduce children aged 6+ to Rama and Sita and the story of Diwali, with text by award-winning author Malachy Doyle and stunning, colourful illustrations from Christopher Corr. Rama and Sita live happily in the forest – until Sita is kidnapped by the demon king, Ravana. Can Rama and the monkey king Hanuman follow the trail she has laid for them and save Sita, or will she be lost forever? Whether you''re looking for a Diwali gift or a simple introduction to the Diwali story to share with your children, this beautiful book is ideal.Diwali is one of the most popular festivals in India, and it is celebrated by millions of people around the world every year. Taking place in October or November, the ''Festival of Lights'' celebrates the triumph of good over evil and light over darkness.This book, now reissued in a larger picture book format, includes non-fiction spreads of Diwali facts for children and irresistible illustrations throughout.''The whole story is adorned by bursts of colour and energy by Christopher Corr'' - The Irish Times_______________Book band: PurpleQuizzed for Accelerated ReaderIdeal for ages: 6+_______________

Objev podobné jako Rama and Sita: The Story of Diwali - Doyle Malachy

Ideal for classroom or independent study, this Revision Guide is the smart choice for students studying for the externally assessed units of the new BTEC Firsts in Sport from 2012 and 2013. The one topic-per-page format provides hassle-free revision for learners with no lengthy set-up time and no complex revision concepts. Written with learners in mind - in an informal voice that talks directly to them. Visually engaging pages break the content down into easily digestible points, with revision activities that prepare learners for the test.

Objev podobné jako Pearson REVISE BTEC First in Sport Revision Guide - for 2026 and 2027 exams

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.

Objev podobné jako Optimum Nutrition For The Mind - Patrick Holford

In this unique text, Christine Doyle provides the student with a cutting-edge introduction to the field of work and organizational psychology. The main focus is on recent changes that have occurred in the world of work, incorporating their causes, consequences, proposed solutions to the associated problems, and above all, the challenges they pose for work and organizational psychology.Among the topics covered are motivation at work, the concept of stress, and the causes of individual accidents and organizational disasters. Solutions to such problems might include lifelong learning and training, performance management, career development, and employee assistance programmes.This lively, provocative, and highly readable book will be an essential resource for advanced undergraduate and postgraduate students of work and organizational psychology, as well as business management students, managers and anyone with an interest in human resources management.

Objev podobné jako Work and Organizational Psychology - Christine Doyle

Book Band: Lime (Ideal for ages 6+)A charming story with a woodland setting, ideal for children practising their reading at home or in school.Dusty the fox cub can''t wait for her very first spring; Dad has told her there will be a big party. All Dusty has to do is find 101 daffodils to prove it really is spring. That is a lot of flowers! Will Dusty and her friends be able to find them all? This heart-warming tale from Irish author Malachy Doyle is perfect for Key Stage 1 (KS1) children who are learning to read by themselves. It features engaging illustrations from Denise Hughes and explores the themes of seasons and plant life cycles._______________Bloomsbury Young Readers are the perfect way to get children reading, with book-banded stories by brilliant authors like Julia Donaldson. The series is ideal for both home and school, with gorgeous colour illustrations, tips for parents, and fun activity ideas. Online guided reading and teaching notes, written by the Centre for Literacy in Primary Education (CLPE), are available at bloomsburyreaders.com.''Every child needs a Bloomsbury Young Reader. Fun, stretching, just the right length, full of adventurous vocabulary and punctuation.'' - Julie-Ann McCulloch, Teacher

Objev podobné jako A Hundred and One Daffodils: A Bloomsbury Young Reader - Doyle Malachy

Princess Marie-Chantal’s must-have parenting resource for the modern age, now fully revised and updated Manners Begin at Breakfast addresses rules of etiquette, including table manners, social media, fashion dos and don’ts, and party conversation. Covering children from infants to teens, it is an essential guide for all parents keen to raise polite, well-rounded children, equipped to thrive in society and develop into confident, successful adults. This updated edition captivates and enlightens, adding new insights on parenting in a post-pandemic world. By popular demand, each chapter is now peppered with delightful anecdotes and personal stories from Marie-Chantal’s experience putting her own advice into practice. Adorned with charming, specially commissioned illustrations and a fresh, updated introduction by leading pediatrician Dr. Perri Klass, Manners Begin at Breakfast is the quintessential guide to propriety for the modern family. The founder of a successful children’s clothing line, author of an influential parenting blog, and mother of five children, Marie-Chantal of Greece is constantly asked how she manages to do it all. So many of these queries—about proper etiquette for children in our fast-paced, technology-centered world—led her to recognize the need for a modern handbook on children’s manners. “Marie-Chantal, Crown Princess of Greece, knows a thing ... Unknown localization key: "more"

Objev podobné jako Manners Begin at Breakfast, Revised and Updated Edition - Princess Marie-Chantal Of Greece

This textbook is a comprehensive introduction to the ways in which people differ – including race, gender identity, age, disability, religion, sexual orientation, and social class – and the importance of these differences for sport organizations.Now in a fully updated and revised fifth edition, the book offers strategies for managing diversity and inclusion in work and sport environments. It also overviews strategies for creating and sustaining diverse and inclusive sport organizations. It considers how sport can be used to achieve positive social change. Grounded in cutting-edge research and theory, and focused on best practice, this edition includes new material on the important concept of intersectionality, as well as brand-new chapters on researching diversity and inclusion in sport, and strategies for reducing bias. It includes international examples in every chapter, as well as useful teaching and learning features, and supplementary resources for instructors are available online, including PowerPoint slides, chapter overviews, and a full test bank.This is important reading for any student taking a course in sport business, sport management, sport development, sport coaching, human resource management in sport, sport and social issues, sport participation, sport leadership, or the ethics of sport.

Objev podobné jako Diversity and Inclusion in Sport Organizations - George B. Cunningham

Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

Objev podobné jako Nutrition For Dummies - Carol Ann Rinzler

In this highly readable book, Doyle McCarthy covers some of the main ways that emotions have become important in our global societies. She explains that emotional culture is important for understanding todayÂ’s world, its markets, its politics and its mass media. To live today is to be emotionally intelligent in our relations and in our workplaces. In the modern age, global capitalism and mass media have shaped our emotions and made us more emotional. Public life has become a place where we search out emotional happenings: at shopping malls, concerts, sports events, memorials to death and disaster and in the pursuit of sports.

Objev podobné jako Our Emotions and Culture - E Doyle McCarthy

Providing an approachable introduction to exercise oncology as well as unparalleled preparation for those preparing for credentialing in exercise oncology through the American College of Sports Medicine®, ACSM's Essentials of Exercise Oncology is your go-to guide to understanding the intricate relationship between exercise and cancer treatment. This concise text explores the epidemiology and biology of cancer, the physiological effects of exercise training on cancer development and prevention, and exercise prescription for individuals at various stages of cancer diagnosis, treatment, and survivorship, as well as the behavioral and logistical challenges unique to engaging cancer patients and survivors in physical activity. Reflecting the authoritative expertise of the American College of Sports Medicine and featuring a wealth of learning tools and ancillary resources, this unique volume equips students and professionals alike with the knowledge and confidence to effectively navigate the evolving field of exercise oncology. Chapter Outline and Objectives keep students focused on essential chapter content. Chapter Summaries simplify review and reinforce key takeaways. Key Terms help students confidently identify, review, and recall important concepts. Study questions at the end of each chapter challenge students to apply what they’ve learned. Case Studies and Questions at the end of the chapter provide deeper insight ... Unknown localization key: "more"

Objev podobné jako ACSM's Essentials of Exercise Oncology - Anna Campbell, American College of Sports Medicine, Kathryn Schmitz, Anna L. Schwartz

Written by highly experienced author Stephen Doyle, the WJEC Mathematics for A2 Level- Pure student book will support and motivate you throughout the course and help you thoroughly prepare for your exams.â”’ Endorsed by WJEC offering high quality support you can trust. Thorough coverage of all the topics in the A2 Level Pure specification.â”’ Extra support for the problem solving and unstructured questions in the specification.â”’ Plenty of examples with worked answers throughout to enable you to check your understanding as you progress through the course.â”’ Answers to questions are provided in order to check your work.

Objev podobné jako WJEC Mathematics for A2 Level: Pure - Stephen Doyle

**Winner of the Best Pregnancy Product at the Mother & Baby Awards 2025**‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead.Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including -- How your nervous system is synced with your baby and why baby already knows a lot about you when they are born- The unique process your baby goes through to pass through the birth canal and how you work together in labour- Incredible facts about breast milkPacked with the most up-to-date findings and expert insights, you''ll find everything you need to prepare for motherhood and, ... Unknown localization key: "more"

Objev podobné jako The Modern Midwife's Guide to Pregnancy, Birth and Beyond - Marie Louise