natural nutrition for perimenopause sally duffin
Natural Nutrition for Perimenopause - Sally Duffin
Nutrition, Health and Wellness, Womens Health.
Objev podobné jako Natural Nutrition for Perimenopause - Sally Duffin
Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical ... Unknown localization key: "more"
Objev podobné jako Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole
Exploring Food and Nutrition for Key Stage 3 - Bev Saunder, Yvonne Mackey
Combine the essential ingredients that will develop knowledge, understanding and cooking skills through Key Stage 3, so students are ready for the new GCSE in Food Preparation and Nutrition. With topics linked directly to the new GCSE specifications, Exploring Food and Nutrition helps you to build knowledge and understanding of key concepts and introduce important terminology as your students progress through Key Stage 3, providing a solid foundation for the Food Preparation and Nutrition GCSE.- Develop topic understanding through Key Stage 3, drawing on subject content at GCSE, with engaging, carefully timed and level-appropriate lessons- Build food preparation and cooking skills required at GCSE with ''Skills focus'': from basic skills at Year 7 through to more advanced techniques in Year 9- Encourage subject interest with suggested activities and ''Find out more'' research features for each topic, that are appropriate for your students in years 7, 8 and 9- Ensure nutritional understanding with clear explanation of the up-to-date terminology, data and concepts that students will need to know in order to apply the principles of healthy eating - Monitor and measure student progress with knowledge check questions provided for every topic
Objev podobné jako Exploring Food and Nutrition for Key Stage 3 - Bev Saunder, Yvonne Mackey
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Nutrition for Sport and Exercise - J. Doyle, Marie Dunford
Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
Objev podobné jako Nutrition for Sport and Exercise - J. Doyle, Marie Dunford
ACSM's Nutrition for Exercise Science - ACSM, Dan, PhD, DHC, RD, LD, FACSM Benardot
An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations, from general health to muscle development, exercise recovery, injury prevention, and psychological well-being. Real-world examples and case studies bring difficult concepts to life, equipping you with the knowledge and confidence to support the nutritional needs of active populations throughout your healthcare career. ● NEW! Comparative Case Studies at the end of each chapter challenge students to apply what they’ve learned to varying active populations from endurance athletes to power-training athletes to team sports participants. ● Practical Application Activity boxes provide engaging practice assessing diets, analyzing energy balances, and other professional tasks. ● Chapter-opening Case Studies with discussion questions foster the critical thinking skills essential to real-world application. ● Important Factors to Consider boxes throughout chapters reinforce critical chapter points.
Objev podobné jako ACSM's Nutrition for Exercise Science - ACSM, Dan, PhD, DHC, RD, LD, FACSM Benardot
Optimum Nutrition For The Mind - Patrick Holford
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.
Objev podobné jako Optimum Nutrition For The Mind - Patrick Holford
Nutrition For Dummies - Carol Ann Rinzler
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Objev podobné jako Nutrition For Dummies - Carol Ann Rinzler
Health, Safety, and Nutrition for the Young Child - Lynn ) Marotz
HEALTH, SAFETY, AND NUTRITION FOR THE YOUNG CHILD, 10th Edition, covers contemporary health, safety, and nutrition needs of infant through school-age children--and guides teachers in implementing effective classroom practices--in one comprehensive, full-color volume. Concepts are backed by the latest research findings and linked to NAEYC standards. The book emphasizes the importance of respecting and partnering with families to help children establish healthy lifestyles and achieve their learning potential. Early childhood educators, professionals, and families will find the latest research and information on many topics of significant concern, including food safety, emergency and disaster preparedness, childhood obesity, children''s mental health, bullying, resilience, chronic and acute health conditions, environmental quality, and children with special medical needs. Also provided are easy-to-access checklists, guidelines, and activities that no early childhood student or professional should be without.
Objev podobné jako Health, Safety, and Nutrition for the Young Child - Lynn ) Marotz
Natural Wine for the People - Alice Feiring
A compact illustrated guide to the emerging and enormously popular category of natural wine, a style that focuses on minimal intervention, lack of additives, and organic and biodynamic growing methods.Today, wine is more favored and consumed that it''s ever been in the United States--and millennials are leading the charge, drinking more wine than any other generation in history. Many have been pulled in by the tractor beam of natural wine--that is, organic or biodynamic wine made with nothing added, and nothing taken away--a movement that has completely rocked the wine industry in recent years. While all of the hippest restaurants and wine bars are touting their natural wine lists, and while more and more consumers are calling for natural wine by name, there is still a lot of confusion about what exactly natural wine is, where to find it, and how to enjoy it. In Natural Wine for the People, James Beard Award-winner Alice Feiring sets the record straight, offering a pithy, accessible guide filled with easy definitions, tips and tricks for sourcing the best wines, whimsical illustrations, a definitive list to the must-know producers and bottlings, and an appendix with the best shops and restaurants specializing in natural wine ... Unknown localization key: "more"
Objev podobné jako Natural Wine for the People - Alice Feiring
Nutrition for Cyclists - Jane Griffin
Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years'' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of today''s two-wheeled enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists.
Objev podobné jako Nutrition for Cyclists - Jane Griffin
Dick Gregory's Natural Diet for Folks Who Eat - Dick Gregory, James R. McGraw
First published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award–winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat—the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes ... Unknown localization key: "more"
Objev podobné jako Dick Gregory's Natural Diet for Folks Who Eat - Dick Gregory, James R. McGraw
Natural Rest for Addiction - Scott Kiloby
Freedom from addiction is available in the one place that''s the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding recovery from substance abuse-and addictions of all kinds-through the mindful practice of Resting Presence.If you struggle with alcoholism, drug dependency, or some other form of addiction, you know all too well the urges and cravings that drive your habit. Addiction tells you that something is wrong, that you need something outside of yourself to make you well, something to fill the sense of deficiency you carry inside. These feelings are often tied to deep emotional trauma, anxiety, depression, or pain held in the body that has never fully been acknowledged. But what if you could learn to relax into awareness and accept the difficult thoughts, emotions, and sensations that make you feel like you need to do something-anything-to change your experience?This book will guide you, step by step, into the natural, open, peaceful awareness that is available to you at all times. Using the mindfulness-based Natural Rest program for recovery, you''ll learn how to tap into this present-moment awareness throughout the ... Unknown localization key: "more"
Objev podobné jako Natural Rest for Addiction - Scott Kiloby
Essentials of Clinical Nutrition in Healthcare - Christopher Duggan, Marie-France Hivert, Ellizabeth Frates
Proven methods for diagnosing and managing nutritional changes in patients with chronic diseases and conditionsEssentials of Clinical Nutrition in Healthcare fills the well-recognized evidence-practice gap between the nutrition knowledge, skills, and attitudes needed for nutrition care and the nutrition education provided by medical schools.Focusing on nutrition and dietetics, it walks you through the process of maintaining patients’ energy balance while also providing sufficient nutrients, such as protein, vitamins, and minerals. Evidence-based chapters address the effects of diet on health and a comprehensive array of illnesses. Essentials of Clinical Nutrition for Healthcare is organized into three major sections:The fundamentals of nutrition and how it applies to clinical practice, including nutrition through the lifespan and personalized nutritionDiverse scenarios on how nutritional state and metabolism behave in a morbid conditionExpert advice for counseling and coaching for behavior change to impact patients’ lifestylesCovering specific topics ranging from cardiovascular disease, cancer, diabetes, and hypertension to depression, anxiety, and dementia, Essentials of Clinical Nutrition for Healthcare provides everything you need to know to stay ahead of the curve on this important topic.
Objev podobné jako Essentials of Clinical Nutrition in Healthcare - Christopher Duggan, Marie-France Hivert, Ellizabeth Frates
Nutrition for ADHD and Dyslexia - Emma Derbyshire
Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters - as well as sleep, anxiety and processing power. With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.
Objev podobné jako Nutrition for ADHD and Dyslexia - Emma Derbyshire
GreenFood Nutrition Multi VitaMin Chelate pro muže 90 kapslí (8594193921393)
Multivitamín GreenFood Nutrition Multi VitaMin Chelate je určen pro dospělé muže. Denní dávka obsahuje hořčík, arginin, vitamín C, koenzym Q10, železo, vitamín E a komplex vitamínů B včetně D3. Výrobek je certifikován dle ISO 22000:2018.
- Obsahuje 225 mg hořčíku a 180 mg argininu v denní dávce
- Certifikovaná výroba dle normy ISO 22000:2018
- Balení vystačí na 30 dní užívání
- Speciálně formulován pro potřeby mužů
Objev podobné jako GreenFood Nutrition Multi VitaMin Chelate pro muže 90 kapslí (8594193921393)
Scientific American Nutrition for a Changing World: Dietary Guidelines for Americans 2020-2025 & Digital Update - Jamie Pope, Steven Nizielski
Written and illustrated in the style of Scientific American magazine, Nutrition in a Changing World, this update includes the latest U.S. dietary guidelines.
Objev podobné jako Scientific American Nutrition for a Changing World: Dietary Guidelines for Americans 2020-2025 & Digital Update - Jamie Pope, Steven Nizielski
Nutrition for Runners - Jeff Galloway
Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.
Objev podobné jako Nutrition for Runners - Jeff Galloway
Neonatology Questions and Controversies: Gastroenterology and Nutrition
**Selected for Doody’s Core Titles® 2024 in Gastroenterology**Dr. Richard Polin’s Neonatology Questions and Controversies series highlights the toughest challenges facing physicians and care providers in clinical practice, offering trustworthy guidance on up-to-date diagnostic and treatment options in the field. In each volume, renowned experts address the clinical problems of greatest concern to today’s practitioners, helping you handle difficult practice issues and provide optimal, evidence-based care to every patient.The thoroughly updated, full-color, 4th Edition of Gastroenterology and Nutrition: Provides in-depth clinical overviews of both common and rare neonatal GI and nutritional disorders, offering guidance based on the most up-to-date understanding of underlying pathophysiologyPlaces emphasis on controversial areas that can entail different approachesFeatures the most current clinical information throughout, including the dynamic composition of human milk for precision nutrition, how the developmental biology of the GI tract relates to optimizing nutrition for the most vulnerable infants, interactions of the gut with the brain and other organs, associations between the GI tract and nutritional health and disease with individual nutrients, microbes, and metabolites, and moreCovers rapidly emerging technologies such as artificial intelligence and multiomics for predictive analytics, as well as in augmenting our understanding of mechanisms of pathophysiologyDiscusses how diagnoses such as sepsis, ... Unknown localization key: "more"
Objev podobné jako Neonatology Questions and Controversies: Gastroenterology and Nutrition
Mäser Sada šálků na espresso s podšálky Cordelia Sand, 6+6 ks
Sada obsahuje 6 šálků na espresso o objemu 90 ml a 6 podšálků o průměru 12 cm. Výrobky jsou z odolné kameniny s reaktivní glazurou v pískovém odstínu. Celá sada je vhodná do myčky nádobí a mikrovlnné trouby.
- Vyrobeno z odolné kameniny s dlouhou životností.
- Reaktivní glazura vytváří na každém kuse unikátní vzor.
- Vhodné do myčky nádobí a mikrovlnné trouby.
- Ergonomický tvar šálků s pohodlným ouškem.
Objev podobné jako Mäser Sada šálků na espresso s podšálky Cordelia Sand, 6+6 ks
Banquet Sada 6 šálků s podšálky Palas 90 ml, hnědá
Sada obsahuje 6 keramických šálků o objemu 90 ml a 6 podšálků s ručně malovanou glazurou ve spirálovém vzoru. Šálky jsou vhodné pro podávání espressa, ergonomicky tvarované a odolné pro každodenní použití. Celý set lze mýt v myčce nádobí a používat v mikrovlnné troubě.
- Ručně malovaná glazura se spirálovým vzorem dodává každému kusu osobitý vzhled.
- Keramické šálky o objemu 90 ml jsou ergonomicky tvarované pro pohodlné pití espressa.
- Sada je vhodná do myčky nádobí a mikrovlnné trouby, což zajišťuje snadnou údržbu a všestranné použití.
- Robustní keramika a stabilní podšálky zaručují dlouhou životnost a bezpečné servírování.
Objev podobné jako Banquet Sada 6 šálků s podšálky Palas 90 ml, hnědá
Epee Nightmare before Christmas kostým Sally, 142 - 152 cm
Dětský kostým Sally z filmu Nightmare before Christmas je určen pro dívky ve věku od 10 let a výšce 142-152 cm. Kostým se skládá z vícebarevných šatů vyrobených ze 100% polyesteru. Je vhodný pro karnevalové akce i pro domácí hraní.
- Autentický design inspirovaný postavou Sally
- Vyrobeno z pohodlného a snadno udržovatelného polyesteru
- Univerzální použití pro karneval i domácí hraní
- Vhodné pro věkovou kategorii od 10 let
Objev podobné jako Epee Nightmare before Christmas kostým Sally, 142 - 152 cm
Orion Dárková sada porcelánových šálků s podšálky WHITELINE, 6 ks
Sada obsahuje 6 porcelánových šálků s objemem 125 ml a 6 bambusových podšálků. Porcelánové části jsou vhodné pro mytí v myčce nádobí. Design kombinuje porcelán s bambusovým dřevem pro netradiční vzhled.
- Elegantní kombinace porcelánu a bambusového dřeva
- Porcelánové části vhodné do myčky nádobí
- Sada obsahuje 6 šálků a 6 podšálků pro pohodlné podávání
Objev podobné jako Orion Dárková sada porcelánových šálků s podšálky WHITELINE, 6 ks
Mäser Sada šálků na kávu s podšálky Cordelia Atacama Green, 6+6 ks
Sada obsahuje šest šálků na kávu o objemu 220 ml a šest podšálků v pastelovém modrozeleném odstínu. Šálky jsou vyrobeny z pevné kameniny, odolné pro každodenní použití. Celý set je vhodný do myčky a mikrovlnné trouby.
- Vyrobeno z odolné kameniny s dlouhou životností.
- Jedinečná reaktivní glazura vytváří decentní nepravidelný vzor.
- Pohodlný tvar šálků a stabilní podšálky s vyvýšeným středem.
- Vhodné pro myčku nádobí a mikrovlnnou troubu.
Objev podobné jako Mäser Sada šálků na kávu s podšálky Cordelia Atacama Green, 6+6 ks
Examining Food & Nutrition for GCSE - Jenny Ridgwell
Completely re-written using the most up-to-date information, so your students will be engaged and motivated by material which is relevant to them. A full colour textbook with engaging activities for classroom and homework study. Provides guidance on delivering the new controlled assessments. Fully mapped to the new 2009 GCSE specifications for all the major awarding bodies.
Objev podobné jako Examining Food & Nutrition for GCSE - Jenny Ridgwell
Sally Ride - Sanchez Vegara Maria Isabel
Be inspired by the life of Sally Ride, the first American woman in space, with this engaging picture book designed especially for young readers.Little Sally grew up in California, USA and soon realised that she had a passion for science. She loved it so much that she studied it at university and became a Doctor of Physics. One day, whilst reading the student newspaper, Sally saw that NASA was looking for astronauts. Women could apply, having never been able to before... so she went for it! Sally was chosen, and in 1983 became the first American woman to fly in space. Sally believed that science should be exciting and inclusive, and that everyone should be able to reach for the stars! So, after hanging up her space suit, Sally, with her partner Tam, founded Sally Ride Science, an organisation that encourages better science education. This powerful book features stylish and quirky illustrations  and extra facts at the back, including a  biographical timeline  with historical photos and a detailed profile of the trailblazing astronaut’s life.Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them ... Unknown localization key: "more"
Objev podobné jako Sally Ride - Sanchez Vegara Maria Isabel
Mattel GYD58 Cars auta zimní kolekce Sally
Zimní kolekce autíček Cars představuje postavičky jako Blesk McQueen, Burák a Sally v zimním oblečení. Autíčka jsou připravena na sněhové radovánky a podporují kreativní hru. Produkt je určen pro děti od tří let.
- Autíčka z oblíbeného filmu Auta v zimním provedení
- Postavičky oblečené do teplých čepic a zimních doplňků
- Vhodné pro děti od 3 let
- Každé autíčko se prodává samostatně
Objev podobné jako Mattel GYD58 Cars auta zimní kolekce Sally
4dílná sada keramických šálků ve stojanu Kočky
Sada obsahuje čtyři keramické šálky o objemu 330 ml a stojan na jejich uskladnění. Design s motivem koček je vhodný jako dárek pro milovníky těchto zvířat. Šálky jsou vhodné pro podávání kávy, čaje nebo jiných horkých nápojů.
- Kompletní 4dílná sada včetně stojanu
- Šálky o objemu 330 ml vhodné pro kávu i čaj
- Design s motivem koček ideální jako dárek
- Praktický stojan pro úsporu místa
Objev podobné jako 4dílná sada keramických šálků ve stojanu Kočky
Natural Wine, No Drama - Honey Spencer
Discover the wonderful world of natural wine… without all the drama.Award-winning sommelier Honey Spencer opens up the world of natural wine and shows us how to embrace all its unique beauty as she shares her straightforward advice on how to find, choose, pair and enjoy all that each glass has to offer.Alongside her masterful wine knowledge, Honey shines a light on the most innovative newcomers and leading women in the industry – including winemakers, importers and sommeliers from around the world – revealing the exciting personalities, stories and techniques behind natural winemaking in countries such as Italy, Georgia, the USA, Australia and more.You’ll also find a unique selection of recipes and pairing notes from world-famous chefs, alongside an easily digestible glossary to make quick sense of winemaking in a way that truly opens up the world of natural wine to anyone that wants to enjoy it.This book is perfect for wine lovers and anyone interested in trying natural wine but is not sure where to start.Includes profiles on: ‘Sir’ Doug Wregg (Les Caves de Pyrene, UK); Meli Ligas (Ktima Ligas, Greece); Christina Rasmussen (Littlewine, global); Sophie Evans (Sophie Evans Wine, UK); Fleur Godart (Cuvées Militantes, France); Monique Millton and Tim ... Unknown localization key: "more"
Objev podobné jako Natural Wine, No Drama - Honey Spencer
Natural Skincare For All Seasons - Silvana de Soissons
"This handbook enables you to switch from toxic to nourishing skincare products that are better for you and the environment. Harness the therapeutic power of plants and natural ingredients to look after your skin--the body''s largest organ--simply, gentlyand effectively"--
Objev podobné jako Natural Skincare For All Seasons - Silvana de Soissons
Natural Crochet for Babies & Toddlers - Tina Barrett
Tina Barrett shows us that 'natural' need not be bland with this range of funky and colourful crochet projects for babies and toddlers. These delightful chemical-free creations make use of beautiful yarns such as alpaca, soy silk, corn fibre, cotton, wool and bamboo.
Objev podobné jako Natural Crochet for Babies & Toddlers - Tina Barrett
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland
From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"
Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland
Building Natural Ponds - Robert Pavlis
Build a natural pond for wildlife, beauty, and quiet contemplation Typical backyard ponds are a complicated mess of pipes, pumps, filters, and nasty chemicals designed to adjust pH and keep algae at bay. Hardly the bucolic, natural ecosystem beloved by dragonflies, frogs, and songbirds. The antidote is a natural pond, free of hassle, cost, and complexity and designed as a fully functional ecosystem, ideal for biodiversity, swimming, irrigation, and quiet contemplation. Building Natural Ponds is the first step-by-step guide to designing and building natural ponds that use no pumps, filters, chemicals, or electricity and mimic native ponds in both aesthetics and functionality. Highly illustrated with how-to drawings and photographs, coverage includes: Understanding pond ecosystems and natural algae control Planning, design, siting, and pond aesthetics Step-by-step guidance for construction, plants and fish, and maintenance and trouble shooting Scaling up to large ponds, pools, bogs, and rain gardens. Whether you''re a backyard gardener looking to add a small serene natural water feature or a homesteader with visions of a large pond for fish, swimming, and irrigation, Building Natural Ponds is the complete guide to building ponds in tune with nature, where plants, insects, and amphibians thrive in blissful serenity. Robert Pavlis , ... Unknown localization key: "more"
Objev podobné jako Building Natural Ponds - Robert Pavlis
Natural History of the World - Tom Jackson
A stunning look at Earth''s wildlife and natural history, including rocks, minerals, animals, plants, fungi and more! Arranged by biome, Natural History of the World offers a broad overview of the most important animals and vegetation in each region. These zones help us understand the ranges of plants and animals, including identifying species that may be under threat from habitat loss. Climate zones can even help farmers and gardeners understand which plants will grow best in their area. From the arid, desolate Sahara, the largest hot desert in the world where temperatures can exceed 40°C (100°F), to Macapá in Brazil where the tropical monsoon climate means over six months of rain from December to July every year, marvel at the beauty and variety that exists on our planet and has done so for millions of years. Striking imagery is accompanied with easy-to-read, accessible information, making it a riveting, essential history. Natural History of the World is an explorative, pictorial guide to every environment on the planet and how nature has evolved to live there, ranging from the Mesozoic Era to the present day. Includes over 550 photographs of flora and fauna throughout natural history Expert text provides a concise examination ... Unknown localization key: "more"
Objev podobné jako Natural History of the World - Tom Jackson
The Easy Air Fryer Cookbook for Children - Sally Morganová
The perfect gift for aspiring young chefs ready to try out the familyair fryer. With foodie favourites for breakfast, lunch, dinner and desserts- plus snacks! - with easy-to-follow instructions, The Easy Air FryerCookbook for Children has over 50 brilliant recipes to try.
Objev podobné jako The Easy Air Fryer Cookbook for Children - Sally Morganová
Stolní lampa Salem, bílo-stříbrná, Rabalux 4949
Keramická stolní lampa Salem v moderním provedení s vzhledem připomínajícím kameny. Lampa je vyrobena v elegantní bílo-stříbrné kombinaci. Vypínač je umístěn na přívodním kabelu.
- Moderní keramický design připomínající kameny
- Elegantní bílo-stříbrná kombinace vhodná do každého interiéru
- Praktický vypínač umístěný na přívodním kabelu
Objev podobné jako Stolní lampa Salem, bílo-stříbrná, Rabalux 4949
Němý sluha Beta Double Natural
Němý sluha Beta Double Natural je dřevěný věšák vyrobený z masivního dřeva v přírodní barvě. Nabízí dvě ramena pro zavěšení oblečení a spodní police pro odkládání předmětů. Je vhodný do interiérů v přírodním, skandinávském nebo rustikálním stylu a dodává se v demontu.
- Vyrobeno ze 100% masivního dřeva v přírodní barvě pro teplý a přirozený vzhled.
- Dvě samostatná ramena a spodní police pro organizaci oblečení, doplňků a obuvi.
- Stabilní masivní konstrukce zajišťuje dlouhou životnost a odolnost při každodenním použití.
- Demontovatelný design pro snadnou přepravu a skladování.
Objev podobné jako Němý sluha Beta Double Natural
Seba. Cabinet of Natural Curiosities. 45th Ed. - Rainer Willmann, Irmgard Müsch, Jes Rust
The Cabinet of Natural Curiosities is one of the 18th century’s greatest natural history achievements and remains one of the most prized natural history books of all time. Though scientists of his era often collected natural specimens for research purposes, Amsterdam-based pharmacist Albertus Seba (1665–1736) was unrivalled in his passion. His amazing collection of animals, plants and insects from all around the world gained international fame during his lifetime. In 1731, after decades of collecting, Seba commissioned careful and often scenic illustrations of every specimen. With these meticulous drawings, he arranged for the publication of a four-volume catalog, covering the entire collection from strange and exotic plants to snakes, frogs, crocodiles, shellfish, corals, birds, and butterflies, as well as now extinct creatures. This reproduction is taken from a rare, hand-colored original. The introduction supplies background information about the fascinating tradition of natural collections to which Seba’s curiosities belonged.
Objev podobné jako Seba. Cabinet of Natural Curiosities. 45th Ed. - Rainer Willmann, Irmgard Müsch, Jes Rust
Seba. Cabinet of Natural Curiosities - Rainer Willmann, Irmgard Müsch, Jes Rust
The Cabinet of Natural Curiosities is one of the 18th century’s greatest natural history achievements and remains one of the most prized natural history books of all time. Though scientists of his era often collected natural specimens for research purposes, Amsterdam-based pharmacist Albertus Seba (1665–1736) was unrivaled in his passion. His amazing collection of animals, plants, and insects from all around the world earned him international fame. In 1731, after decades of collecting, Seba commissioned careful and often scenic illustrations of every specimen. With these meticulous drawings, he arranged for the publication of a four-volume catalog, covering the entire collection from strange and exotic plants to snakes, frogs, crocodiles, shellfish, corals, birds, and butterflies, as well as creatures that are now extinct. Taken from a rare hand-colored original, the best-selling collection features an introduction that contextualizes the fascinating tradition of natural collections to which Seba’s curiosities belonged.
Objev podobné jako Seba. Cabinet of Natural Curiosities - Rainer Willmann, Irmgard Müsch, Jes Rust
Rabalux 4950 Salem stolní lampa, černá
Stolní lampa Salem v černé barvě kombinuje keramiku a textil pro odolný a dekorativní vzhled. Poskytuje funkční osvětlení s paticí E14 a maximálním příkonem 40 W, vhodné pro čtení. Je určena výhradně do vnitřních suchých prostorů s krytím IP20 a obsahuje kabelový spínač.
- Elegantní design z keramiky a textilu pro dlouhou životnost
- Praktické osvětlení pro čtení s paticí E14 a příkonem do 40 W
- Snadné ovládání díky vestavěnému kabelovému spínači
Objev podobné jako Rabalux 4950 Salem stolní lampa, černá
4Home Krepové povlečení Natural, 140 x 200 cm, 70 x 90 cm
Krepové povlečení Natural s přírodním motivem je vyrobeno z bavlněného krepu s nežehlivou úpravou. Souprava obsahuje povlak na přikrývku 140 x 200 cm a povlak na polštář 70 x 90 cm. Povlečení má zapínání na zip a vzor je z obou stran identický.
- Praktický bavlněný krep s nežehlivou úpravou pro snadnou údržbu
- Decentní přírodní motiv a jemná béžová barva sladitelná s interiérem
- Zapínání na zip a stejný vzor z obou stran pro pohodlí
Objev podobné jako 4Home Krepové povlečení Natural, 140 x 200 cm, 70 x 90 cm
LAVON nádobí natural 5 l (10076)
Prostředek na nádobí LAVON natural je klasický tekutý přípravek pro ruční mytí. Účinně odstraňuje mastnotu a nečistoty a neobsahuje chlor. Dodává se v 5litrovém balení.
- Účinně odstraňuje mastnotu a nečistoty
- Bez obsahu chloru ve složení
- Tekutá forma pro snadnou aplikaci
- Velké 5litrové balení pro dlouhodobé použití
Objev podobné jako LAVON nádobí natural 5 l (10076)
The Natural Witch's Cookbook - Lisanna Wallance
Add a little magic to every element of your life—from food to beauty to healthcare. Respectful of natural elements and cycles, the modern witch (men included) makes every effort to find the benefits in each ingredient he or she uses. In this magical recipe book, you can find natural recipes for delicious foods, tonics, masks, and ointments. These recipes are not only fantastic and fun to eat and use, but also boost immunity, longevity, energy, and even fertility. Each ingredient is used to its full potential to help you achieve optimal health, prevent pains, fight blue days, boost energy, purify the body, cleanse skin, and more! Included are recipes such as: Mushroom Pie for Immunity Soothing Chicken with Sweet Potato Mash St. Jacques Scallops for Fertility Mini Beef Parmentiers for Anemia Moon Macarons for Dreaming Anti-Inflammatory Golden Milk Green Mask of Youth And more! This fantastical collection combines a respect for nature with indulgent (and healing) pleasures. With generous recipes, potion-drinks, body masks, and other beauty cares, you can learn about the witch’s way of life in The Natural Witch’s Cookbook!!
Objev podobné jako The Natural Witch's Cookbook - Lisanna Wallance
Biophilia - Sally Coulthard
A natural design for living well. American psychologist Edward O. Wilson popularised the term Biophilia - meaning a "love of nature" and a need to connect to the natural world - in the 1980s, after observing how increasing rates of urbanization were leading to people feeling a disconnect from the natural world. We all need biophilia in our lives, and here author Sally Coulthard demonstrates how best to incorporate the fundamentals into everyday life. Examining the branches of a "biophilic home", the ten inspiring chapters incorporate science, psychology and practical deecor advice for making positive and accessible changes in the home or at work. Chapters include: Air & Temperature - why heat and airflow matter in a healthy home; Forms & Patterns - how to take inspiration from nature to decorate your home; Light & Rhythms - creating spaces to enhance the natural rhythm of passing seasons, plentiful daylight and dark nights; Materials & Decor - importance of using minimally processed material to reflect local ecology; Color - how to use tones and shades that compliment or contrast.
Objev podobné jako Biophilia - Sally Coulthard
Wise Words From David Attenborough: Smart and inspiring life advice from an environmental icon, beloved author & the voice of natural history document
A Book of Quotes With his unmistakable voice and childlike wonder, Sir David Attenborough has graced our television screens since 1954. This unauthorised collection celebrates the world's favourite naturalist and his perspective on plants, animals, sustainability, community and beyond. From vegetarianism to climate change, each of these quotes demonstrates the power of words and positive thinking in our everyday lives. ---'What we do in the next few years will profoundly affect the next few thousand years.''We depend upon the natural world for every mouthful of food that we eat and indeed every lungful of air that we breathe.''Nature once determined how we survive. Now we determine how nature survives.''Movements and ideas can spread at astonishing speed.''We need more than just intelligence, we need wisdom.'
Objev podobné jako Wise Words From David Attenborough: Smart and inspiring life advice from an environmental icon, beloved author & the voice of natural history document
All About Tornadoes (A True Book: Natural Disasters)
Discover the causes—and consequences—of tornadoes with this introduction to natural disasters for young readers!Is it true that tornadoes have the strongest winds on Earth? Yes! Their winds can reach 300 miles per hour (483 kph), sweeping up anything in their paths. They can toss cars and trees through the air and even level entire towns.Inside you''ll find: • How tornadoes form, how they spin, and an account of the most dangerous tornadoes in recent history• A hands-on activity, a timeline, photos, diagrams—and how meteorologists study tornadoes to keep people safe• Surprising TRUE facts that will shock and amaze you!ABOUT THIS SERIES:This new set in the ongoing A TRUE BOOK series will answer all of kids'' questions about nature''s most dangerous and destructive disasters! With an engaging layout, and spectacular photos, illustrations, diagrams and infographics, the past, present and future of extreme phenomenon happening on Earth will be explained. Readers will discover causes and consequences, as well as the cutting-edge science developed through the centuries to forecast them. First-hand accounts will bring science to life, and a special section will teach kids how to prepare for these extreme events.
Objev podobné jako All About Tornadoes (A True Book: Natural Disasters)
Trailblazers: Simone Biles - Sally J. Morgan
Be inspired by the lives of trailblazers past and present in this fun and factual biography series!On a day trip to the local sports centre, Simone Biles discovered her natural talent for gymnastics. Despite a challenging start in life, Simone has gone on to become one of the world’s greatest athletes.Find out how Simone toughed it out in training, went on to win seven Olympic medals and took the bold step of putting her mental health before people’s expectations of her.TRAILBLAZERS biographies are packed with little-known trivia, fascinating facts and lively illustrations.
Objev podobné jako Trailblazers: Simone Biles - Sally J. Morgan
Tefal DELIBAKE forma rozkládací savarin 27 cm (J1642874)
Rozkládací pečicí forma Tefal DELIBAKE o průměru 27 cm je určena pro přípravu savarinu. Je vyrobena z uhlíkové oceli s nepřilnavým povrchem a disponuje odnímatelným pásem. Forma kombinuje funkci pečicího nádobí a servírovacího tácu.
- Nepřilnavý povrch pro snadné vyklopení moučníku a čištění
- Odnímatelný pás umožňuje využití formy jako servírovacího tácu
- Vyrobena z pevné a odolné uhlíkové oceli zaručující dlouhou životnost
- Kvalitní německá výroba značky Tefal z kolekce DELIBAKE
Objev podobné jako Tefal DELIBAKE forma rozkládací savarin 27 cm (J1642874)
Simax 5041 skleněná forma na bábovku, 25 cm, 2 l
Skleněná forma na bábovku Simax 5041 o průměru 25 cm a objemu 2 litry zajišťuje rovnoměrné propečení díky pozvolnému uvolňování tepla. Je vyrobena z kvalitního borosilikátového skla odolného vůči extrémním teplotám a je bezpečná pro styk s potravinami. Forma je snadno udržovatelná, vhodná do myčky na nádobí.
- Vyrobeno z borosilikátového skla SIMAX odolného vůči teplotám od -40 °C do +300 °C
- Bezpečná pro potraviny, bez obsahu olova a kadmia, vhodná pro domácnosti i profesionální použití
- Snadná údržba – lze mýt v myčce na nádobí s jemnými prostředky
Objev podobné jako Simax 5041 skleněná forma na bábovku, 25 cm, 2 l
TESCOMA Forma bábovka vysoká DELÍCIA ¤ 24 cm, větrník
Forma na bábovku Delícia o průměru 24 cm je originálně tvarovaná pro pečení domácích větrníků. Díky prvotřídnímu antiadheznímu povlaku a konstrukci z ušlechtilé slitiny zajišťuje rovnoměrné propečení a snadné vyklopení. Je kompatibilní s elektrickými, horkovzdušnými i plynovými troubami, lze ji mýt v myčce a je dodávána s receptem a tříletou zárukou.
- Luxusní antiadhezní povlak zajišťuje snadné vyklopení bez připalování.
- Vyrobena z kvalitní slitiny ušlechtilých kovů pro rovnoměrné propečení.
- Vhodná do všech typů trouby (elektrické, horkovzdušné, plynové) a myčky nádobí.
- Dodávána s receptem a tříletou zárukou pro bezstarostné používání.
Objev podobné jako TESCOMA Forma bábovka vysoká DELÍCIA ¤ 24 cm, větrník
Tescoma Keramická forma vánočka Delícia
Keramická forma Tescoma Delícia slouží k přípravě domácí vánočky. Je kompatibilní se všemi typy pečicích trub a dodává se s receptem. Na výrobek se vztahuje tříletá záruka.
- Vhodná do všech typů pečicích trub
- Součástí balení je recept
- Záruka 3 roky
- Snadná příprava domácí vánočky
Objev podobné jako Tescoma Keramická forma vánočka Delícia