mind the gap dr karen gurney

''This book taught me so much about female desire. A must read!'' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you''ve been led to believe about female sexuality isn''t actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.

Objev podobné jako Mind The Gap - Dr Karen Gurney

A powerful drama exploring love, loss, family and friendship from a superstar of UK children’s and YA fiction, inspired by a tremendously moving true story.When Mikey''s dad died, something in Mikey died too. He loved his old man and he never stopped dreaming that one day his dad would land the role of a lifetime, prove them all wrong, and rock back up to the estate in the flashiest car anyone had ever seen. Now there''s just numbness, and not caring, and really, really stupid decisions. He says the worst of it is that he can''t even remember his dad''s voice any more. Eventually Mikey''s best mate can''t bear it any more, and so he sets out to give Mikey the memories – and his dad''s voice – back.Particularly suitable for readers aged 13+ with a reading age of 9.

Objev podobné jako Mind the Gap - Phil Earle

It''s time to visit London – what a noisy city! Watch out for the beeping double-decker buses. Mind the gap on the tube and hear Big Ben chime the hour. Find out who''s roaring at the Natural History Museum and listen to the monkeys chitter chatter at ZSL London Zoo. Finish off the day with a royal visit to Buckingham Palace: remember to look out for the naughty crown jewel thief on every page! The London Noisy Book has ten sounds to listen to, including a genuine Big Ben chime and “mind the gap” recording. Young children will love pressing the noises as they discover the sights in this hustling, bustling book about London. With tons of detail and things to spot, this beautifully illustrated sound book by Marion Billet is a must-have for toddlers visiting noisy London Town!Collect more London titles for little tourists: My First London Bus, My First London Taxi, and Hello! London.

Objev podobné jako The London Noisy Book - Campbell Books

From New York Times best-selling author of the Dinotopia series, James Gurney, comes a carefully crafted and researched study on color and light in paintings. This art instruction book is the follow up to the acclaimed Imaginative Realism: How to Paint What Doesn't Exist.James Gurney, New York Times best-selling author and artist of the Dinotopia series, follows Imaginative Realism with his second art-instruction book, Color and Light: A Guide for the Realist Painter. A researched study on two of art's most fundamental themes, Color and Light bridges the gap between abstract theory and practical knowledge. Beginning with a survey of underappreciated masters who perfected the use of color and light, the book examines how light reveals form, the properties of color and pigments, and the wide variety of atmospheric effects. Gurney cuts though the confusing and contradictory dogma about color, testing it in the light of science and observation. A glossary, pigment index, and bibliography complete what will ultimately become an indispensible tool for any artist. "James Gurney's new book, Color and Light, cleverly bridges the gap between artistic observation and scientific explanation. Not only does he eloquently describe all the effects of color and light an artist might encounter, but he thrills us with his striking paintings in the process." --Armand Cabrera, Artist

Objev podobné jako Color and Light - James Gurney

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to empower individuals in their journey to break free from the clutches of addiction to sexualized media. Leveraging the latest neuroscientific research and practical strategies, this holistic step-by-step program offers a transformative experience that goes beyond surface-level understanding. Through this book, you will gain a deep understanding of the addictive nature of pornography, unravelling the intricate workings of the human brain and how it is affected by prolonged exposure.As a cognitive neuroscientist and certified sex addiction recovery coach, Dr. Trish Leigh has dedicated her life to helping people heal their brains and overcome unhealthy addictions. With empathy and compassion, Dr. Leigh acknowledges the societal judgment and shame that often accompanies these struggles while journeying through the insights she has pioneered with thousands of clients. This roadmap for long-term recovery, filled with personal experiential stories and concrete “brain hack” activities, willguide you through the process of rewiring your brain and cultivating healthy habits that support lasting change; equip you with knowledge and practical tools to identify and avoid triggers;enhance your ability to achieve sexual satisfaction; and improve your sense of self-awareness, personal happiness, and relational contentment. Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.

Objev podobné jako Mind Over Explicit Matter - Dr. Trish Leigh

"Evocative, muscular." - Kathleen Jamie. Karen Lloyd takes us on a deeply personal journey around the 60 miles of coastline that make up ‘nature’s amphitheatre’. Embarking on a series of walks that take in beguiling landscapes and ever-changing seascapes, Karen tells the stories of the places, people, wildlife and history of Morecambe Bay. So we meet the King''s Guide to the Sands, discover forgotten caves and islands that don’t exist, and delight in the simple beauty of an oystercatcher winging its way across the ebbing tide. As we walk with Karen, she explores her own memories of the bay, making an unwitting pilgrimage through her own past and present, as well as that of the bay. The result is a singular and moving account of one of Britain’s most alluring coastal areas.

Objev podobné jako The Gathering Tide - Karen Lloyd

A lighthearted collection of homespun wisdom from dinosaurs, featuring beautifully painted scenes from the New York Times bestselling Dinotopia books by author James Gurney.As the original dominant species on planet Earth, what advice might dinosaurs have for another species on the possible verge of extinction? And who better than to bring language to tyrant lizards than James Gurney, whose Dinotopia books have sold millions of copies over the last three decades. Gurney, a painter, instructor, and storyteller, adds a philosopherÂ’s touch to this gift book perfect for anyone looking to bygone era for a bit of life advice and perspective. YouÂ’ll marvel at these Triassic truisms, Jurassic aphorisms, and Mesazoic meditations. Â

Objev podobné jako Life Lessons from Dinosaurs - James Gurney

With the massive success of The Baxters TV show on Amazon Prime Video, Karen Kingsbury heard from tens of thousands of readers who wanted more regarding the faith of everyone''s favourite fictional family. Finally, it became clear that there was a piece missing from the Baxter family saga. This is that missing piece. The Baxters Devotional. In this book, not only will you find the list of Bible verses that start each TV episode, but through those verses, you will also go deeper into the trials and triumphs that face the Baxters. This devotional can be shared with a group, but it will also be powerful in a personal setting. Because it is in quiet moments that we find some of our greatest growth. These thirty devotions include questions, writing prompts, and numerous scriptures for a deeper biblical exploration. Karen has also added stories from her own life and faith as a part of each reading. Even if you have not read the Baxter books or watched The Baxters on Amazon, you will gain much from this devotional. However, if you want to know more, pick up the first book in the Redemption Series - Redemption - or watch The Baxters TV show on Amazon Prime Video.

Objev podobné jako The Baxters Devotional - Karen Kingsbury

Set in New York''s exclusive Hamptons seaside resort, The Summer Without You is a gorgeously escapist read from the Sunday Times bestselling author of The Rome Affair, Karen Swan.''Pure escapism'' – Marie ClareRowena Tipton isn''t looking for a new life, just a new adventure, something to while away the months as her long-term boyfriend presses pause on their relationship before they become engaged. But when a chance encounter at a New York wedding leads to an audition for a coveted houseshare in The Hamptons – Manhattan''s elite beach scene – suddenly a new life is exactly what she''s got.Stretching before her is a summer with three eclectic housemates, long days on white sandy beaches and parties on gilded tennis courts. But high rewards bring high stakes, and Rowena soon finds herself caught in the crossfire of a vicious intimidation campaign.Alone for the first time in her adult life, Rowena has no-one to turn to but a stranger – who is everything she doesn''t want, but possibly everything she needs.''It''s the perfect read for summer day at the beach (or the Hamptons!)'' – GirlsLovetoReadEnjoy more of Karen Swan''s captivating summer novels with The Greek Escape and The Hidden Beach.

Objev podobné jako The Summer Without You - Karen Swan

With glamorous locations and heart-breaking twists, Christmas in the Snow by Karen Swan is all you need for a truly decadent Christmas holiday. The perfect gift – even if it''s just to yourself.No secret stays buried forever . . .In London, the snow is falling and Christmas is just around the corner – but Allegra Fisher barely has time to notice. She''s pitching for the biggest deal of her career and can''t afford to fail. And when she meets attractive stranger, Sam Kemp, on the plane to the meeting, she can''t afford to lose her focus either. She learned to shut off her emotions long ago and only her sister and best friend Isobel knows why. But when Allegra finds herself up against Sam for the bid, their passion quickly turns sour.In Zermatt in the Swiss Alps, a long-lost mountain hut is discovered in the snow after sixty years and the last person expecting to become involved is Allegra – she hasn''t even heard of the woman they found inside. But it soon becomes clear the two women are linked and, as she and Iz travel out to make sense of the mystery, hearts thaw and dark secrets are uncovered, long buried by the snow.''Hide indoors with a glass of wine and lose yourself in this.'' – HeatEscape with more of Karen Swan''s captivating novels: Christmas at Tiffany''s and Midnight in the Snow.

Objev podobné jako Christmas in the Snow - Karen Swan

The Perfect Present is a glamorous and festive read from bestselling author of Christmas at Tiffany''s, Karen Swan.Haunted by a past she can''t escape, Laura Cunningham desires nothing more than to keep her world small and precise – her quiet relationship and growing jewellery business are all she needs to get by. Until the day when Rob Blake walks into her studio and commissions a necklace that will tell his enigmatic wife Cat''s life in charms. As Laura interviews Cat''s family, friends and former lovers, she steps out of her world and into theirs – a charmed world where weekends are spent in Verbier and the air is lavender-scented, where friends are wild, extravagant and jealous, and a big love has to compete with grand passions. Hearts are opened, secrets revealed and as the necklace begins to fill up with trinkets, Cat''s intoxicating life envelops Laura''s own. By the time she has to identify the final charm, Laura''s metamorphosis is almost complete. But the last story left to tell has the power to change all of their lives forever, and Laura is forced to choose between who she really is and who it is she wants to be.Enjoy more of Karen Swan''s captivating seasonal novels with The Christmas Secret and Midnight in the Snow.

Objev podobné jako The Perfect Present - Karen Swan

Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage.Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from our first breath to our final stage of life. As women, our hormonal landscape is a dynamic, ever-changing system that shapes our physical health, emotional wellbeing, and how we experience life.As young girls, we ride the rollercoaster of Puberty into the Fertile Years, living to the rhythm of our menstrual cycle while managing conception and fertility. In midlife we navigate the sometimes challenging Perimenopause and Menopause years, before gliding into the Age of Wisdom, able to enjoy freedom from hormonal disruption.Our body is a masterpiece of biological wisdom, yet many women suffer from hormonal symptoms such as irritability, fatigue and mood swings, wrestle with infertility, or struggle with the crippling pain of conditions like endometriosis. So often, when we seek help, we’re told this is ‘normal’ – just part of being a woman. We’re also bombarded with health information online but how do we know what’s credible and what’s marketing?In this personal yet comprehensive guidebook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr Karen Coates and renowned wellness advocate Sharon Kolkka, provide the practical tips and proven strategies every woman needs to achieve hormonal balance and overcome the many health hurdles that women of all ages can face.Jam-packed with fascinating research, evidence-based advice, real-life stories and wellness action plans, Hormonal Harmony is a one-stop resource for learning how to thrive throughout the complex hormonal changes that shape our lives.

Objev podobné jako Hormonal Harmony - Dr Karen Coates, Sharon Kolkka

She''s safe from him, a thousand miles from harm. Or so she thought.''Immediately gripping. Once I started I couldn''t stop'' ⭐ ⭐ ⭐ ⭐ ⭐ REAL READER REVIEW''Perfect holiday reading'' ⭐ ⭐ ⭐ ⭐ ⭐ REAL READER REVIEW''Absolutely brilliant. Can''t put it down!'' ⭐ ⭐ ⭐ ⭐ ⭐ REAL READER REVIEW''A gripping, luxurious thriller'' Laura Marshall''An irresistible slice of escapism'' TM Logan''Full of twists and turns, it will keep you furiously turning the pages...'' Sarah Pearse''Pacy, exciting and unpredictable.'' Charlotte Duckworth''An addictive page-turner, pulsing with threat. Thrillingly sinister!'' Lucy ClarkeCharlotte and Sam were partners. In life, and in crime, but that''s all behind her.Until now, years later, it comes rushing back when her estranged ex-husband Sam suddenly goes missing. And someone threatens to expose what she did.Desperate to escape her mysterious tormentor, Charlotte boards a luxurious superyacht in the Caribbean. But it soon becomes clear that the open ocean isn''t the haven she thought it was.Because they are onboard too. And now there''s nowhere left to run.Praise for Karen Hamilton:''Fabulously dark'' Harriet Tyce''Wonderfully twisted'' C J Tudor''Karen Hamilton has a rare gift for character'' Fiona Cummins''Compelling, absorbing and highly entertaining.'' Allie Reynolds''Sizzles with tension, desire, and a forever-escalating sense of menace. A must-have summer read.'' Jack Jordan''A dark and addictive thriller with superb characters and a shocking conclusion.'' Jenny Quintana''Dazzling, dangerous and addictive. The perfect combination for a twisty exotic thriller.'' Lauren North''Completely addictive, fantastically paced. I was absolutely immersed in The Ex-Husband.'' L V Matthews''Let this supremely enjoyable thriller whisk you up, up and away.'' Sunday Mirror''Grippingly unpredictable'' Daily Express''Be prepared to put your life on hold for The Perfect Girlfriend'' Good Housekeeping''Taut and tense from the first page to the closing paragraphs'' Sun''Fast-moving and fun'' Observer

Objev podobné jako The Ex-Husband - Karen Hamilton

JohnHenry Gurney: A Passion for Birdsdetails the life of JohnHenry Gurney (1819-1890), a successful banker whose wealth enabled him to indulge his passion for collecting natural historyspecimens, especially birds. Published in association with the British Ornithologists' Club.

Objev podobné jako John Henry Gurney - Raymond Williams, Clive Slater, Peter Mundy

Can Meg find her sunshine smile again? A wonderfully warm and wise story about new families and new relationships from bestelling author Karen McCombie.Meg is the girl with the sunshine smile. That''s what they call her at the wedding fairs where she models her mum''s dresses. But then Mum meets Danny. Danny, with the grotty houseboat, four sons and a three-legged cat. All of a sudden, Meg''s life clouds over. Will Meg ever find her sunshine smile again? A brand-new low reading age edition of a wonderfully warm and wise story about new families and new relationships from bestselling author Karen McCombie.Particularly suitable for readers aged 9+ with a reading age of 7.

Objev podobné jako The Girl with the Sunshine Smile - Karen McCombieová

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

Objev podobné jako The Mind-Gut Connection - Emeran Mayer

The voyage of discovery that Arthur Denison and his son, Will, began in Dinotopia continues in The World Beneath. Professor Denison and Will have been living on Dinotopia for several years, learning the marvels of this lost island continent where dinosaurs and humans have coexisted peacefully for centuries, cut off from the rest of the world.Now Professor Denison decides to explore the natural mysteries of Dinotopia. He turns his attention to the ancient caves that point to a long-lost Dinotopian civilization that seems to have used a technology beyond any that the Professor has ever before encountered. His journey takes him deeper and deeper into the heart of Dinotopia, into the World Beneath. Little does he know that his quest to uncover Dinotopia’s deepest mystery will soon become a desperate race to save the very existence of the island. Beloved by a generation of readers, James Gurney’s classic story returns in this lavish edition from Calla Editions™. The artwork has been reproduced from new plates digitally scanned from the original transparencies. This unabridged, expanded edition includes 30 additional pages, including a new Foreword by paleontologist Michael Brett-Surman and an Afterword by the author with over 40 behind-the-scenes sketches and photos.

Objev podobné jako Dinotopia: The World Beneath - James Gurney

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier lifeIn The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper nourishment. In The Forever Dog Life, they offer simple ways you can help your dog live longer and better from the inside-out and outside-in, including easy-to-follow tools, recipes, and tips.Learn to prepare healthy, homemade meals your dog will love, with more than 120 nutritionally packed recipes for delicious food bowls, fresh food toppers that supercharge any type of pet food, and nourishing broths and stews that entice the pickiest of eaters. And don’t forget DIY training treats, cookies, jerkies, and chews. Accompanying the recipes are science-rich tips for the best ingredients, food hacks, and tools to use in the kitchen.But food is only one aspect of a dog’s good health. The Forever Dog Life teaches you how to make your home as healthy as possible, with practical instructions for creating your own non-toxic DIY cleaners, natural disinfectants, and lawn care solutions that can easily replace hazardous chemical-based products that negatively impact our pet’s health. Also included are all-natural recipes for body care, including shampoos and conditioners, skin rinses, oral and ear care, and chemical-free flea and tick solutions.Habib and Becker make it easy to incorporate their science-backed tips into your home, so your dog (and cat!) can live a long, happy, and healthy life. Filled with wonderful stories and fantastic canines, The Forever Dog Life makes the world a safer, healthier, and happier place for animals. Backed by science and filled with photographs and four-color instructions, it is the ultimate handbook to help your dogs and cats live their best life.

Objev podobné jako The Forever Dog Life: 120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes - Rodney Habib, Karen Shawová Beckerová

Two strangers from drastically different worlds meet . .. Wild-spirited Effie Gillies has lived all her life on the small island of St Kilda. But when Lord Sholto, heir to the Earl of Dumfries, visits, the attraction between them is instant.For one glorious week she guides the handsome young visitor around the isle, falling in love for the first time - until a storm hits and her world falls apart. Three months later, St Kilda lays silent as the islanders are evacuated for a better life on the mainland. With her friends and family scattered, Effie is surprised to be offered a position working on the Earl's estate.Sholto is back in her life but their differences now seem insurmountable, even as the simmering tension between them grows . . .Then, when a shocking discovery is made back on St Kilda, all her dreams for this bright new life are threatened by the dark secrets Effie and her friends thought they had left behind. Opposites attract in this epic and spellbinding novel, which transports us from the untamed beauty of St Kilda to the glamour and intrigues of high society in the 1930s. The Last Summer is the first book in the Wild Isle series by Sunday Times bestseller Karen Swan, inspired by the true history of St Kilda and its small island community.It is followed by The Stolen Hours.

Objev podobné jako The Last Summer - Karen Swan

Ancient scriptures from the most popular book of all time, revolutionised to reveal its themes and narratives for a modern generation.Billions of people across the world find solace, meaning and wisdom from reading the Bible. But for some, it can be a difficult book to engage with and understand. In this this pioneering book Karen Sawrey shows you the bible as you never seen it before, using powerful infographics, with data sourced by experts in their fields, to communicate the key biblical themes and narratives. The Info Graphic Bible focuses on the meta narrative, the key points of the major stories and themes, to give the reader insight into the bigger story and help you understand the complex or abstract themes in a relevant way.Through revealing the ancient traditions, showing connections between Old and New Testament themes, and profiling important characters, you are left with a deeper and more memorable interpretation of the scriptures. Covering themes such as the First Family Tree, the Nature and Character of God to the Sacrificial System and Jesus I AM, this fascinating book, painstakingly gathered and presented in this unique and beautiful way will appeal to both the Christian and non-religious readers alike and provide unexpected insight into (one of) the most important book/s ever written.

Objev podobné jako The Infographic Bible - Karen Sawrey

A lost dog, a hidden time tunnel and a secret lake... A page-turning time travel adventure for ages 8-11. Now enjoyed by over 500,000 young readers!When Stella and her younger brother, Tom, move to their new London home, they become mystified by the disappearances of Harry, their elderly neighbour''s dog. Where does he go? And why does he keep reappearing wet-through? Their quest to solve the riddle over the summer holidays leads to a boat buried under a grassy mound - and a tunnel that takes them to a secret lake. Who is the boy rowing towards them? Why is he so terrified? And whose are those children''s voices carried on the wind from beyond the woods? Stella and Tom soon discover that they have travelled back in time to their home and its gardens almost 100 years earlier. Here they make both friends and enemies and uncover startling connections between the past and present.''A modern classic for children''The Secret Lake has been described by readers as a "modern Tom''s Midnight Garden" and compared in atmosphere with The Secret Garden and the Nancy Drew mysteries. Karen Inglis describes it as, "a time travel mystery adventure with modern twists - the kind of adventure that I loved to read as a child, but brought right up to date!"

Objev podobné jako The Secret Lake - Karen Inglis

''A wonderfully satisfying read: love, passion, drama, violence, menace and peril, and characters you fall in love with'' – Santa MontefioreAn Island full of secrets . . .Summer, 1929. Mhairi MacKinnon is in need of a husband. As the eldest girl among nine children, her father has made it clear he can’t support her past the coming winter. On the small, Scottish island of St Kilda, her options are limited. But the MacKinnons’ neighbour, Donald, has a business acquaintance on distant Harris island also in need of a spouse. A plan is hatched for Donald to chaperone Mhairi and make the introduction on his final crossing of the year, before the autumn seas close them off to the outside world.Mhairi returns as an engaged woman who has lost her heart – but not to her fiancé. In love with the wrong man yet knowing he can never be hers, she awaits the spring with growing dread – for the onset of calm waters will see her sent from home to become a stranger’s wife. . .When word comes that St Kilda is to be evacuated, the lovers are granted a few months’ reprieve. But will a summer of stolen hours together just lead to more heartbreak . . . ?The Stolen Hours is the second book in Karen Swan’s bestselling Wild Isle series, which began with The Last Summer.Praise for The Last Summer''This sweeping love story gripped us from the start'' - Independent''The most exciting, enchanting and evocative story of forbidden love I''ve ever read'' - Cathy Bramley''A delicious, romantic tale'' - Rachel Hore''The queen of destination books'' - Woman & Home''Vividly drawn and beautifully atmospheric'' - Heat Magazine

Objev podobné jako The Stolen Hours - Karen Swan

An epic first love. A second chance . . .''One of our most prolific and talented writers’ – Santa MontefioreYoung Flora MacQueen has always dreamt of more than life on the small Scottish island of St Kilda. So, when she catches the eye of visiting adventurer and wealthy businessman James Callaghan, her future seems brighter.Winter seas separate the lovers but the island’s evacuation the following summer promises to reunite them – until tragedy strikes.Heartbroken and needing to support her family on the mainland, a chance meeting offers hope. Soon Flora is the toast of glamorous Paris; fame and fortune are hers for the taking. But at a high price.When a scandal erupts back home, she is implicated, along with her friends, Effie and Mhairi. But then a deception comes to light that will change everything . . .The Lost Lover is Book Three in Karen Swan''s bestselling Wild Isle series, following The Last Summer and The Stolen Hours.

Objev podobné jako The Lost Lover - Karen Swan

Small businesses are the backbone of the U.S. economy. They are the biggest job creators and offer a path to the American Dream. But for many, it is difficult to get the capital they need to operate and succeed. In the Great Recession, access to capital for small businesses froze, and in the aftermath, many community banks shuttered their doors and other lenders that had weathered the storm turned to more profitable avenues. For years after the financial crisis, the outlook for many small businesses was bleak. But then a new dawn of financial technology, or “fintech,” emerged. Beginning in 2010, new fintech entrepreneurs recognized the gaps in the small business lending market and revolutionized the customer experience for small business owners. Instead of xeroxing a pile of paperwork and waiting weeks for an answer, small businesses filled out applications online and heard back within hours, sometimes even minutes. Banks scrambled to catch up. Technology companies like Amazon, PayPal, and Square entered the market, and new possibilities for even more transformative products and services began to appear.In Fintech, Small Business & the American Dream, former U.S. Small Business Administrator and Senior Fellow at Harvard Business School, Karen G. Mills, focuses on the needs of small businesses for capital and how technology will transform the small business lending market. This is a market that has been plagued by frictions: it is hard for a lender to figure out which small businesses are creditworthy, and borrowers often don’t know how much money or what kind of loan they need. New streams of data have the power to illuminate the opaque nature of a small business’ finances, making it easier for them to weather bumpy cash flows and providing more transparency to potential lenders.Mills charts how fintech has changed and will continue to change small business lending, and how financial innovation and wise regulation can restore a path to the American Dream. An ambitious book grappling with the broad significance of small business to the economy, the historical role of credit markets, the dynamics of innovation cycles, and the policy implications for regulation, Fintech, Small Business & the American Dream is relevant to bankers, fintech investors, and regulators; in fact, anyone who is interested in the future of small business in America.

Objev podobné jako Fintech, Small Business & the American Dream - Karen G. Mills

Meeting the Universe Halfway is an ambitious book with far-reaching implications for numerous fields in the natural sciences, social sciences, and humanities. In this volume, Karen Barad, theoretical physicist and feminist theorist, elaborates her theory of agential realism. Offering an account of the world as a whole rather than as composed of separate natural and social realms, agential realism is at once a new epistemology, ontology, and ethics. The starting point for Barad’s analysis is the philosophical framework of quantum physicist Niels Bohr. Barad extends and partially revises Bohr’s philosophical views in light of current scholarship in physics, science studies, and the philosophy of science as well as feminist, poststructuralist, and other critical social theories. In the process, she significantly reworks understandings of space, time, matter, causality, agency, subjectivity, and objectivity.In an agential realist account, the world is made of entanglements of “social” and “natural” agencies, where the distinction between the two emerges out of specific intra-actions. Intra-activity is an inexhaustible dynamism that configures and reconfigures relations of space-time-matter. In explaining intra-activity, Barad reveals questions about how nature and culture interact and change over time to be fundamentally misguided. And she reframes understanding of the nature of scientific and political practices and their “interrelationship.” Thus she pays particular attention to the responsible practice of science, and she emphasizes changes in the understanding of political practices, critically reworking Judith Butler’s influential theory of performativity. Finally, Barad uses agential realism to produce a new interpretation of quantum physics, demonstrating that agential realism is more than a means of reflecting on science; it can be used to actually do science.

Objev podobné jako Meeting the Universe Halfway - Karen Barad

From the US to Europe and beyond, diversity and inclusion efforts are increasingly being caught in the crossfire of a culture war. As the backlash against ‘DEI’ grows, fairness and dignity are being reframed as divisive – rather than just smart business. So how did we get here, and what can we do about it?Very few of us are skilled in inclusion, hoping it will be enough to be ‘nice’. However, this optimistic attitude can turn would-be allies into passive bystanders. This book is for anyone who wants to support equality: inside are tools and practical guidance to help navigate complexity, challenge complacency and take meaningful action.

Objev podobné jako Mind the Inclusion Gap - Suzy Levy

In this pathbreaking guide, two of the world’s most popular and trusted pet-care advocates reveal new science to teach us how to delay ageing and provide a long, happy, healthy life for our canine companions.The #1 New York Times Bestseller and Sunday Times Bestseller‘Everyone who lives with dogs needs to read this book’ ALEXANDRA HOROWITZ, author of Inside of a Dog and Our Dogs, OurselvesOver the past few decades, many dogs have been getting sicker and dying prematurely. Why? Rodney Habib and Dr Karen Shaw Becker have galvanized the best wisdom from top geneticists, microbiologists and longevity researchers across the globe to answer this question. Now, they will provide the practical, proven tools to protect our loyal four-legged friends, interviewing people whose dogs have lived into their twenties – and even their thirties – along the way.The Forever Dog plan focuses on the latest scientific research surrounding food and nutrition, movement, environmental exposure and stress reduction, from the pros and cons of various types of pet food – including what commercial manufacturers don’t want us to know – to the role our own lifestyles and vets’ choices play.This definitive dog-care guide empowers us with the knowledge we need to keep our dogs health and happy for years to come.

Objev podobné jako The Forever Dog - Rodney Habib, Karen Shawová Beckerová

The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. In the wake of the #MeToo movement and the subsequent shift in public awareness and discourse, this book compliments and challenges understanding of sexual harassment in public spaces.

Objev podobné jako Mind the Gender Gap - Sian Lewis

A dynamic history of life in turn-of-the-century Warsaw through the eyes of a young woman and her Jewish family who converted to Catholicism  When Alicja Lewental’s parents came of age in the middle of the nineteenth century, they believed they did not have to choose between two communities, one Polish and the other Jewish. But by the time Alicja was growing up in the 1890s, it seemed that for some Polish nationalists there was little Jews could do to be accepted unequivocally as Poles. As Alicja entered young womanhood and her father, a prominent publisher, became the target of polemics casting him as an outsider in Polish culture, her mother came to believe that only through her daughters’ conversion to Catholicism and marriage to Catholic men could their family achieve acceptance in Polish society. The Lewentals’ lives and their aspirations for belonging played out in Warsaw’s homes, salons, and bookstores in a modernizing city.  Drawing on Alicja Lewental’s diary and other sources, historian Karen Auerbach provides a unique window onto how the Lewentals and their circle navigated a time of increasing ambivalence about the possibility for Jewish belonging to the Polish nation. As exclusionary notions of what it meant to be Polish gained traction in politics, Alicja and her family encountered these ideas in their private lives.

Objev podobné jako The Nighttime Butterfly - Karen Auerbach

Set on a lush Greek island, The Greek Escape by Karen Swan is a Sunday Times bestseller, and the perfect getaway for fans of Victoria Hislop and Santa Montefiore.''This irresistible story will sweep you right up into its pages and keep you there'' – HeatBefore every new beginning, there must be an ending . . .Running from heartbreak, Chloe Marston leaves her old life in London for a fresh start in New York. Working at a luxury concierge company, she makes other people’s lives run perfectly, even if her own has ground to a halt.Then, a terrible accident forces her to step into a new role, up close and personal with the company’s most esteemed and powerful clients. Charismatic Joe Lincoln is one of them and his every wish is her command. So, when he asks her to find him a secluded holiday home in the Greek Islands, she sets about sourcing the perfect retreat.But when Tom, her ex, unexpectedly shows up in Manhattan, the stability of her new life is thrown off-balance again. So she jumps at the chance to help Joe inspect the holiday house; escaping to Greece will give her the time and space to decide where her future truly lies.Tom is the man she has loved for so long, but he has hurt her before – can she give him another chance?And as she draws closer to Joe, does she even want to? As magnetic as he is mysterious, there’s an undeniable chemistry between them that she can’t resist.Whatever her heart is telling her, Chloe is in over her head – another client’s wife has mysteriously disappeared, and serious allegations about Joe threaten more than just her happiness.Who can she trust? And will she uncover the truth in time?''A charming, well-crafted tale of love, loss and reinvention'' – Marie ClaireReaders love The Greek Escape . . .''This book grabbed me from page one and didn''t let go''''Loved it from beginning to end''''Exactly what a summer read should be''

Objev podobné jako The Greek Escape - Karen Swan

"Fluid and poetic as well as terrifying." —New York Times Book Review"Dazzling . . . a seamless mixture of magic realism, satire and futuristic fiction." —San Francisco Chronicle"Impressive . . . a flight of fancy through a dreamlike Brazil." —Village Voice"Surreal and misty, sweeping from one high-voltage scene to another." —LA Weekly"Amuses and frightens at the same time." —Newsday"Incisive and funny, this book yanks our chains and makes us see the absurdity that rules our world." —Booklist (starred review)"Expansive and ambitious . . . incredible and complicated." —Library Journal"This satiric morality play about the destruction of the Amazon rain forest unfolds with a diversity and fecundity equal to its setting. . . . Yamashita seems to have thrown into the pot everything she knows and most that she can imagine—all to good effect." —Publishers WeeklyA Japanese man with a ball floating six inches in front of his head, an American CEO with three arms, and a Brazilian peasant who discovers the art of healing by tickling one''s earlobe, rise to the heights of wealth and fame, before arriving at disasters—both personal and ecological—that destroy the rain forest and all the birds of Brazil.Karen Tei Yamashita is the author of Through the Arc of the Rain Forest, Brazil-Maru, Tropic of Orange, Circle K Cycles, I Hotel, and Anime Wong, all published by Coffee House Press. I Hotel was selected as a finalist for the National Book Award and awarded the California Book Award, the American Book Award, the Asian/Pacific American Librarians Association Award, and the Association for Asian American Studies Book Award.

Objev podobné jako Through the Arc of the Rain Forest - Karen Tei Yamashita

Clayton M. Christensen, the author of such business classics as The Innovator’s Dilemma and the New York Times bestseller How Will You Measure Your Life, and co-authors Efosa Ojomo and Karen Dillon reveal why so many investments in economic development fail to generate sustainable prosperity, and offers a groundbreaking solution for true and lasting change.Global poverty is one of the world’s most vexing problems. For decades, we’ve assumed smart, well-intentioned people will eventually be able to change the economic trajectory of poor countries. From education to healthcare, infrastructure to eradicating corruption, too many solutions rely on trial and error. Essentially, the plan is often to identify areas that need help, flood them with resources, and hope to see change over time.But hope is not an effective strategy.Clayton M. Christensen and his co-authors reveal a paradox at the heart of our approach to solving poverty. While noble, our current solutions are not producing consistent results, and in some cases, have exacerbated the problem. At least twenty countries that have received billions of dollars’ worth of aid are poorer now.Applying the rigorous and theory-driven analysis he is known for, Christensen suggests a better way. The right kind of innovation not only builds companies—but also builds countries. The Prosperity Paradox identifies the limits of common economic development models, which tend to be top-down efforts, and offers a new framework for economic growth based on entrepreneurship and market-creating innovation. Christensen, Ojomo, and Dillon use successful examples from America’s own economic development, including Ford, Eastman Kodak, and Singer Sewing Machines, and shows how similar models have worked in other regions such as Japan, South Korea, Nigeria, Rwanda, India, Argentina, and Mexico.The ideas in this book will help companies desperate for real, long-term growth see actual, sustainable progress where they’ve failed before. But The Prosperity Paradox is more than a business book; it is a call to action for anyone who wants a fresh take for making the world a better and more prosperous place.

Objev podobné jako The Prosperity Paradox - Karen Dillon, Clayton M. Christensen, Efosa Ojomo

**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.For the first time, we have a new approach to medicine that treats the whole human being.

Objev podobné jako The Immune Mind - Monty Lyman

Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.It''s Not Hysteria shares critical knowledge that anyone impacted by these conditions desperately needs. Covering everything from the anatomy and reproductive health basics you wish you learned at school, to issues such as abnormal periods, PCOS, endometriosis, and fibroids, to more complex aspects of gynaecologic care like fertility, sexual health, and hysterectomies. Dr Tang''s accessible advice empowers readers to take action and advocate for themselves with healthcare professionals.At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.

Objev podobné jako It’s Not Hysteria - Dr Karen Tang

A rich and surprising exploration of the intelligence of bees Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.Taking readers deep into the sensory world of bees, Chittka illustrates how bee brains are unparalleled in the animal kingdom in terms of how much sophisticated material is packed into their tiny nervous systems. He looks at their innate behaviors and the ways their evolution as foragers may have contributed to their keen spatial memory. Chittka also examines the psychological differences between bees and the ethical dilemmas that arise in conservation and laboratory settings because bees feel and think. Throughout, he touches on the fascinating history behind the study of bee behavior.Exploring an insect whose sensory experiences rival those of humans, The Mind of a Bee reveals the singular abilities of some of the world’s most incredible creatures.

Objev podobné jako The Mind of a Bee - Lars Chittka

''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.For the first time, we have a new approach to medicine that treats the whole human being.

Objev podobné jako The Immune Mind - Monty Lyman

For immigrants, their descendants, and anyone else looking to learn the unbiased truth about investing, Close the Gap & Get Your Share is a step-by-step guide to generating and passing on wealth in the US. Despite the American Dream''s promises of prosperity and security, many immigrants still discover a seemingly insurmountable wealth gap upon their arrival to the United States. From Dr. Julio Cacho, Cole Conkling, and Juan Carlos Herrera, managing directors of Inscription Capital, Close the Gap & Get Your Share is a crucial resource that explains US-based investing in a way that makes sense to immigrants (as well as novice investors) and allows them to attain financial prosperity -- without jeopardizing their families'' existing resources. This book does away with the usual Wall Street practice of overcomplicating investment advice in favor of fact-based, straightforward strategies that put the reader''s financial well-being first. Drawing on the authors'' combined four decades of investment experience, Close the Gap & Get Your Share teaches immigrants and their families how to: Overcome hidden and unnecessary risks common for immigrants and novice investors; Invest in practice, including how to properly balance risk and return; Recognize and understand behavioral biases and overcome them to achieve long-term financial security. For all generations of immigrants and non-immigrants alike motivated to grow their wealth and pass it on, Close the Gap & Get Your Share is a robust guide to closing the ever-growing wealth gap with accessible and distilled financial literacy and strategy.

Objev podobné jako Close the Gap & Get Your Share - Cole Conkling, Julio Cacho

*A WATERSTONES ''BEST POLITICAL BOOK OF THE YEAR''**A TIMES ''BEST PHILOSOPHY AND IDEAS'' BOOK OF 2021**A GUARDIAN ''BEST POLITICS BOOKS OF THE YEAR''*LONGLISTED FOR THE 2022 BUSINESS BOOK AWARD''A brilliant manifesto explaining why women are still so underestimated and overlooked in today''s world, but how we can also be hopeful for change'' - Philippa Perry''An impassioned, meticulously argued and optimistic call to arms for anyone who cares about creating a fairer society'' - Observer__________Imagine living in a world in which you were routinely patronised by women.Imagine having your views ignored or your expertise frequently challenged by them.Imagine people always addressing the woman you are with before you.Now imagine a world in which the reverse of this is true.The Authority Gap provides a startling perspective on the unseen bias at work in our everyday lives, to reveal the scale of the gap that still persists between men and women. Would you believe that US Supreme Court Justices are interrupted four times more often than male ones... 96% of the time by men? Or that British parents, when asked to estimate their child''s IQ will place their son at 115 and their daughter at 107?Marshalling a wealth of data with precision and insight, and including interviews with pioneering women such as Baroness Hale, Mary Beard and Bernadine Evaristo, Mary Ann exposes unconscious bias in this fresh feminist take on how to address and counteract systemic sexism in ways that benefit us all.Includes interviews with pioneering women such as:Baroness HaleMary BeardBernadine EvaristoMary McAleeseJulia GillardDolly Alderton and Pandora SykesCherie BlairLiz TrussAmber RuddFrances MorrisLaura Bates__________''Hugely exciting'' - Emily Maitlis''Deeply researched, profoundly thoughtful and a book very much for the here and now: Mary Ann Sieghart''s The Authority Gap is the book she was probably born to write'' - Andrew Marr''At last here is a credible roadmap that is capable of taking women from the margins to the centre by bridging the authority gap that holds back even the best and most talented of women. - Mary McAleese, Former President of Ireland

Objev podobné jako The Authority Gap - Mary Ann Sieghart

The secrets of St Kilda are finally revealed in the epic, romantic conclusion to the historical Wild Isle series from bestselling author, Karen Swan.

Objev podobné jako The Midnight Secret - Karen Swan

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that will leave you awed by nature’s brilliance and hungry to protect it." – Ariel WaldmanBefore you step into the jungle, there are a few things you need to know... Join scientist Dr Rosa Vasquez Espinoza as she uncovers one of the most unexplored regions on the planet. Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. She went on to pursue a classical education in science, gaining a PhD in the US, but has always been pulled back to the heart of the Amazon. As a leading biologist in her field, Rosa continues to explore the region through a unique blend of scientific inquiry and ancient insight. In this debut, you'll learn about Dr Rosa's journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic - and all the amazing biodiversity of the rainforest. At the heart of Rosa's expedition is her passion to combine science with the indigenous knowledge of the Amazon. She shares her experience of learning from the indigenous communities that she visits, and shows what they have to teach us - stretching beyond the realm scientific knowledge. Here Rosa learns the most important lessons in how to reconnect to the natural world - and, in turn, will teach us to do the same. In this book, Rosa celebrates the richness of Amazonian culture, the wonders of biodiversity, and the enduring spiritual connections between humanity and the natural world.

Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

The centuries between 800 and 300 BC saw an explosion of new religious concepts. Their emergence is second only to man''s harnessing of fire in fundamentally transforming our understanding of what it is to be human. But why did Socrates, Buddha, Confucius, Jeremiah, Lao Tzu and others all emerge in this five-hundred-year span? And why do they have such similar ideas about humanity?In The Great Transformation, Karen Armstrong examines this phenomenal period and the connections between this disparate group of philosophers, mystics and theologians.

Objev podobné jako The Great Transformation - Karen Armstrongová

Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought. In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider’s abilities whether it be riding as a recreation or as a competitive sport. Horses are highly sensitive flight animals – they’ll react first and ask questions, well, never...! In essence, this means that every time riders get on their horse, they need to be fully committed, aware and in control of their body, their thoughts and their emotions, in order to communicate with their horse in precisely the right kind of manner.The combination of research in the field of sport and performance psychology and real-life examples contained in this book will help readers identify with and understand different topics. Current scientific theories surrounding sport and performance psychology are translated into practice, allowing readers to fully understand why they think, feel and act the way they do – and what they need to do to change it. Hands-on advice on how to develop relevant attitudes and mental skills will make Perfect Mind: Perfect Ride an essential companion for the rider wanting to get more out of the sport.Foreword by Mary King MBE

Objev podobné jako Perfect Mind: Perfect Ride - Dr Inga Wolframm

As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.”"[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin HardyMost people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we''re in "the GAP." However, when we measure ourselves against our previous selves, we''re in "the GAIN."That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan''s coaching clients periodically take stock of all that they''ve accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren''t able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals.In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that''s really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.If you''re finding that happiness eludes you no matter how much you''ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Objev podobné jako The Gap and The Gain - Benjamin Hardy, Dan Sullivan

This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one''s own internal experience remains a powerful resource for growth. Professors praise the bookÂ’s utility in courses from developmental psychology and child development to neuroscience and counseling. Â New to This Edition *Incorporates findings from a huge body of recent research; over 1,000 citations added. *Revisits and refines the core hypotheses of interpersonal neurobiology. *Chapter on the experience of belonging and the development of identity. *New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more. Â

Objev podobné jako The Developing Mind, Third Edition - Daniel J. Siegel

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work - Dr Nicole LePera

Is it possible to heal by thought alone-without drugs or surgery?The truth is that it happens more often than you might expect. In You Are the Placebo,best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson's disease by believing in a placebo.Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse-or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs."In his paradigm-altering book, You Are the Placebo, Dr. Joe Dispenza catapults us beyond thinking of the placebo effect as an anomaly. Through 12 concise chapters that read like a true-life scientific thriller, Dispenza gives us rock-solid reasons to accept the game-changer of our lives: that the placebo effect is actually us, proving to ourselves the greatest possibilities of healing, miracles, and longevity! I love this book and look forward to a world where the secret of the placebo is the foundation of everyday life."- Gregg Braden, New York Times best-selling author of Deep Truth and The Divine MatrixChapters Include:Foreword by Dawson Church, Ph.D.Part I: Is It Possible?A Brief History of the PlaceboThe Placebo Effect in the BrainThe Placebo Effect in the BodyHow Thoughts Change the Brain and the BodySuggestibilityAttitudes, Beliefs, and PerceptionsThe Quantum MindThree Stories of Personal TransformationInformation to Transformation: Proof That You Are the PlaceboPart II: TransformationMeditation PreparationChanging Beliefs and Perceptions MeditationBecoming SupernaturalDr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person's health and ultimately in his or her life?"Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his consciousness shifting model of personal transformation, based on practical applications of the so-called placebo effect.The book ends with a "how-to" calming meditation for changing limiting beliefs and mental perceptions that hold us back-the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.

Objev podobné jako You Are the Placebo - Dr. Joe Dispenza

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera