mind the gap phil earle

A powerful drama exploring love, loss, family and friendship from a superstar of UK childrenâ ™s and YA fiction, inspired by a tremendously moving true story.When Mikey s dad died, something in Mikey died too. He loved his old man and he never stopped dreaming that one day his dad would land the role of a lifetime, prove them all wrong, and rock back up to the estate in the flashiest car anyone had ever seen. Now there s just numbness, and not caring, and really, really stupid decisions. He says the worst of it is that he can t even remember his dad s voice any more. Eventually Mikey s best mate can t bear it any more, and so he sets out to give Mikey the memories â “ and his dad s voice â “ back.Particularly suitable for readers aged 13+ with a reading age of 9.

Objev podobné jako Mind the Gap - Phil Earle

This book taught me so much about female desire. A must read! Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you ve been led to believe about female sexuality isn t actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.

Objev podobné jako Mind The Gap - Dr Karen Gurney

It s time to visit London ⠓ what a noisy city! Watch out for the beeping double-decker buses. Mind the gap on the tube and hear Big Ben chime the hour. Find out who s roaring at the Natural History Museum and listen to the monkeys chitter chatter at ZSL London Zoo. Finish off the day with a royal visit to Buckingham Palace: remember to look out for the naughty crown jewel thief on every page! The London Noisy Book has ten sounds to listen to, including a genuine Big Ben chime and ⠜mind the gap⠝ recording. Young children will love pressing the noises as they discover the sights in this hustling, bustling book about London. With tons of detail and things to spot, this beautifully illustrated sound book by Marion Billet is a must-have for toddlers visiting noisy London Town!Collect more London titles for little tourists: My First London Bus, My First London Taxi, and Hello! London.

Objev podobné jako The London Noisy Book - Campbell Books

From the bestselling author of When the Sky Falls comes the heart-wrenching story of a baby gorilla, Adonis, born into captivity, and the twelve-year-old girl who risks everything to rescue him. In 1911, before the start of World War One, Londonâ ™s docks thrum with underhand deals, none so great as the arrival of a valuable, rare and exotic animal â “ a baby silverback gorilla. The baby gorilla stands to make one man very, very rich. Heaven help anyone who gets in his way. But then one night a twelve-year-old girl is unwittingly drawn into his criminal underworld. Can she find a way to escape and rescue the baby gorilla?The hotly anticipated follow-up to the multi-award-winning story about the incredible friendship between a young boy and a silverback gorilla in the Second World War, inspired by a true story: When the Sky Falls. â ˜This richly atmospheric adventure . . . confirms Earle as a master of his craftâ ™ Daily Mail â ˜Nobody writes striking, heartfelt adventure like Phil Earle. I loved it!â ™ Ross Montgomery â ˜Itâ ™s a tremendous nail-biting read, tender and terrifying in equal measureâ ™ Jacqueline Wilson Praise for When the Sky Falls: â ˜A magnificent storyâ ™ Philip Pullman â ˜Deeply felt, movingly written, a remarkable achievementâ ™ Michael MorpurgoPerfect for fans of War Horse, I Am Rebel and The Last Bear

Objev podobné jako The Dawn of Adonis - Phil Earle

From the bestselling author of When the Sky Falls comes the remarkable story of Noah s fight to save his beloved family dog following the outbreak of the Second World War. September 1939. The world is on the brink of war. As his dad marches off to fight, Noah makes him a promise, to keep their beloved family dog safe. When the government advises people to have their pets put down in readiness for the chaos of war, Noah and his two best friends go on the run to save his dog and as many animals as they can... A page-turning triumph to make you laugh and cry - itâ ™s Phil Earle at his best Jacqueline Wilson A triumph The Sunday Times, Children s Book of the Week Another gritty adventure full of heart, humour and historical accuracy Daily Mail

Objev podobné jako While the Storm Rages - Phil Earle

Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing and reading together. A red Early Reader is the next step on your reading journey.Albert LOVES football. But he HATES the Garden of Doom next door. He s always kicking his footballs into it, and he can t go and get them back - Mr Creaky lives next door, and Albert is terrified of him. But when he kicks his friend Errol s ball into the Garden of Doom, Albert knows that he has to be brave. Could there be more to Mr Creaky than meets the eye? Could he be a jewel thief? A wizard? A secret agent?Albert doesn t know... but he s about to find out!The first Early Reader story from a talented and unique voice in children s fiction. Phil Earle is a CARNEGIE MEDAL shortlisted author whose hard-hitting YA novels have been widely acclaimed.

Objev podobné jako Early Reader: Albert and the Garden of Doom - Phil Earle

How do you stay on the board when your world is turned upside down?Charlie s found his secret talent: skateboarding. It s his one-way ticket to popularity. All he s got to do is practice, and nothing s going to stop him - not his clumsiness, not his overprotective mum, nothing.Except Charlie isn t the only one in his family hiding a massive secret, and his next discovery will change everything. Have finished The Bubble Wrap Boy. If happy tears/snot smeared across face were legal currency, Phil Earle would be rich. So warm, and so funny - Katherine Rundell, author of Rooftoppers and Impossible Creatures A story about staying true to yourself and following your passion. - Kirkus Reviews

Objev podobné jako The Bubble Wrap Boy - Phil Earle

Faces flashed before my eyes.And for every face there was a time that they had let me down.Each punch that landed was revenge, my chance to tell them I hadn t forgotten what they did. Eight years in a care home makes Billy Finn a professional lifer. And Billy s angry - with the system, the social workers, and the mother that gave him away.As far as Billy s concerned, he s on his own. His little brother and sister keep him going, though they can t keep him out of trouble.But he isn t being difficult on purpose. Billy s just being Billy. He can t be anything else.Can he? Phil Earle writes starkly but sensitively about damaged children in this brilliant page-turning novel. It moved me to tears - Jacqueline Wilson Being Billy was a total page-turner - authentic and gritty. Billy s voice doesn t falter . . . spiky, brave and compassionate - Jenny Downham, author of Before I Die Moving and powerful, I loved it - Sophie McKenziePhil Earle was born, raised and schooled in Hull. His first job was as a care worker in a children s home, an experience that influenced the ideas behind Being Billy. He then trained as a drama therapist and worked in a therapeutic community in south London, caring for traumatized and abused adolescents.After a couple of years in the care sector, Phil chose the more sedate lifestyle of a bookseller, and now works in children s publishing. Phil lives in south-east London with his wife and children, but Hull will always be home.

Objev podobné jako Being Billy - Phil Earle

Florrie now lives in two different houses:One with her mum. One with her dad. And everything finally feels just right. Until Florrie s dad gets a new girlfriend... who s not her mum!Will having two families be too much for Florrie?A comforting picture book tackling the tricky emotions that surface when blending families after a separation, while celebrating new connections. Brought to you by best-selling and award-winning author, of When the Sky Falls and Two Places To Call Home, Phil Earle. Praise for Two Places to Call Home: Phil Earle s reassuring and hopeful picture book suggests imaginative ways to find courage and to tackle a child s anxiety about parents who separate. Sunday Times Heartfelt, honest and positive - a much needed, wonderful picture book! Jim Field A gentle and beautiful book filled with comfort and imagination. Katya Balen, Carnegie Medal winner Warm and wise and sweet. Ross Montgomery Perfect example of how picture books can be a powerful tool when helping children to make sense of their lives. Just lovely. Rob Biddulph A soothing and positive tale for those feeling split down the middle after a parental breakup. Benji Davies

Objev podobné jako Two Families to Call My Own - Phil Earle

CBBC Book of the Month, June 2017Perfect for fans of David Walliams, Roald Dahl and Liz Pichon, this is a hilarious and warm-hearted story about family, friends and wrestling by multi-award-shortlisted author Phil Earle, illustrated by award-winning artist, Sara Ogilvie.This is the story of Jake Biggs and his dad, George. George spends all week knocking down buildings ... and all weekend knocking down wrestlers! He s the Demolition Man, and Jake couldn t be prouder. But when Jake hears about a pro-wrestling competition in the USA, and persuades his beloved dad to apply, things don t quite turn out the way he expected ...Phil Earle s first novel for younger readers of 9-11, DEMOLITION DAD is DANNY THE CHAMPION OF THE WORLD in Spandex, a book bursting with humour and heart. Perfect for Father s Day this June!

Objev podobné jako A Storey Street novel: Demolition Dad - Phil Earle

Daisy s mum is gone. Her dad refuses to talk about it. As far as Daisy s concerned, it s all her fault. As her life starts to spiral out of control, panic leads to tragedy and Daisy s left alone.But sometimes the kindness of a stranger can turn things around. A stranger who desperately wants to save Daisy - if she ll only let herself be saved . . .A powerful and moving story linked to Phil Earle s critically acclaimed debut book, Being Billy.Praise for Being Billy: A wonderful book - Morris Gleitzman Phil Earle writes starkly but sensitively in this brilliant page-turning novel. It moved me to tears - Jacqueline Wilson This may be the most authoritative, honest and moving account of children trapped in the care system to date - Keith Gray, Scotsman life-affirming, redemptive, and really just rather good - Marcus Sedgwick, Guardian Moving and powerful, I loved it - Sophie McKenzie Being Billy was a total page-turner - authentic and gritty. Billy s voice doesn t falter . . . spiky, brave and compassionate - Jenny Downham

Objev podobné jako Saving Daisy - Phil Earle

A stunning graphic-novel edition of the multi-award-winning story about the incredible friendship between a young boy and a silverback gorilla during the Second World War, inspired by a true story. 1941. War is raging. And Joseph has been sent to live in the city, where bombers rule the skies. There, he will live with Mrs F, a gruff woman with no fondness for children. Her only loves are the rundown zoo she owns and its mighty silverback gorilla, Adonis. As the weeks pass, Joseph and Adonis become friends, but what will happen when the bombers set him rampaging free?Winner of the British Book Award for Children s Fiction Book of the Year. â ˜A magnificent achievementâ ™ Chris Riddellâ ˜A brilliant new incarnationâ ™ David Almond Earle and Fordham have created a masterpiece M. G. Leonard This is storytelling at its absolute finest, art and story combined into an incredible emotional journey Jamie Smart

Objev podobné jako When the Sky Falls: Graphic Novel - Phil Earle, Fred Fordham

Danny je obyčejný kluk z obyčejného města. Má spoustu kamarádů, maminku a otravného staršího bratra Dylana. A taky má rád nebezpečí. Když se ve škole dozví, že by měli se třídou odjet na super výlet do divočiny, je nadšený! Bude šplhat po horách, jezdit v kajaku, spát ve stanu… Jenže problémy na sebe nenechají dlouho čekat. Bez signálu se Danny těžko dozví, jak postavit stan. A kde je v něm vypínač? Jahodové mléko neteče jen tak z tetrapacku? Kde je toaletní papír? Jak se řídí kajak na zdivočelé řece? A proč musel jet na výlet i otravný Dyl?Dynamický příběh plný akce a mnoha zvratů pro čtenáře od 8 do 11 let, v němž nechybí humor i napětí.Andy McNab je válečný veterán a autor mnoha (seriózních) knih zaměřujících se na téma přežití ve válečném konfliktu. U nás dosud vyšly jeho knihy Konečná stanice Bagdád (1995), Den osvobození (2006), Agresor (2012) nebo Průstřel (2011).Phil Earle je uznávaným a oceňovaným autorem knih pro děti. Pracoval v dětském domově, po té ale přešel ke klidnější práci redaktora a autora dětských knih.

Objev podobné jako Dostaňte mě odsud! - Andy McNab, Phil Earle

From award-winning author Phil Earle comes the hilariously agonising account of one teenage boyâ ™s disastrous attempts to win the heart of the cool new girl at school.Marvâ ™s fourteen and his life is simple. Thereâ ™s football. And his best mate, Jimmy. Perfect.Nothing else matters until a new girl at school called Carly crashes into his life. For Marv, itâ ™s love at first sight, his emotions flipped upside down, as he knows a girl like Carly will never notice him.He needs help â “ lots of it â “ but when it miraculously arrives in the shape of a musical idol from the past, the path to Carlyâ ™s heart proves anything but easy â ¦First love is unforgettable, and poor Marv is about to learn this the hard way â “ him, and his northern soul â ¦Particularly suitable for readers aged 11+ with a reading age of 8.

Objev podobné jako Northern Soul - Phil Earle

Florrie has two of everything.Two lovely brothers . . .Two smashing parents . . .Two very cuddled pets.But two isn t always a magic number, as Florrie now has to live in TWO different houses:one with her mum . . . and one with her dad.An uplifting picture book that helps young readers discuss their feelings around divorce and embrace change.Praise for Two Places to Call Home: Phil Earle s reassuring and hopeful picture book suggests imaginative ways to find courage and to tackle a child s anxiety about parents who separate. Sunday Times Heartfelt, honest and positive - a much needed, wonderful picture book! Jim Field A gentle and beautiful book filled with comfort and imagination. Katya Balen, Carnegie Medal winner Warm and wise and sweet. Ross Montgomery Perfect example of how picture books can be a powerful tool when helping children to make sense of their lives. Just lovely. Rob Biddulph A soothing and positive tale for those feeling split down the middle after a parental breakup. Benji Davies

Objev podobné jako Two Places to Call Home - Phil Earle

Until the Road Ends is the eagerly awaited new novel from the bestselling author of When the Sky Falls: The Times Children s Book of the Year, winner of a Books Are My Bag Readers Award, the British Book Award for Children s Fiction and shortlisted for the Carnegie Medal. When Peggy saves a stray dog from near-death, a beautiful friendship begins. Peggy and Beau are inseparable: the only thing that can ever come between them is war.Peggy is evacuated to the safety of the coast, but Beau is left behind in the city, where he becomes the most extraordinary and unlikely of war heroes. Night after night, as bombs rain down and communities are destroyed, Beau searches the streets, saving countless families. But then disaster strikes, changing Peggy s life forever.With her parents killed, both she and Beau are left alone, hundreds of miles apart. But Beau has a plan to reunite them at long last .

Objev podobné jako Until the Road Ends - Phil Earle

An extraordinary story with historical and family truth at its heart, that tells us as much about the present as the past. Deeply felt, movingly written, a remarkable achievement Michael Morpurgo 1941. War is raging. And one angry boy has been sent to the city, where bombers rule the skies. There, Joseph will live with Mrs F, a gruff woman with no fondness for children. Her only loves are the rundown zoo she owns and its mighty silverback gorilla, Adonis. As the weeks pass, bonds deepen and secrets are revealed, but if the bombers set Adonis rampaging free, will either of them be able to end the life of the one thing they truly love? Inspired by a true story.

Objev podobné jako When the Sky Falls - Phil Earle

A four-legged hero risks it all to make his best friendâ ™s dream come true in this touching adventure of family, football and beating the odds.Pickles the dog and his owner Elsie love football more than anything. And theyâ ™ve just heard the most amazing news. The World Cup is coming home to England and Elsieâ ™s team have a chance to play in a half-time match at Wembley â “ with some help from Pickles, of course!But life off the pitch is tough, even when Dad works hard to provide what they need. Itâ ™s their team of three against the world and right now it feels like theyâ ™re losing. So when disaster strikes and Elsieâ ™s dreams of playing at Wembley are shattered, itâ ™s up to Pickles to save the world (cup) â ¦Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako The Dog that Saved the World (Cup) - Phil Earle

A fun football tale for little readers packed with laughs, friendship and a spot of superstition â ¦Ridiculous injuries â ¦ strange illnesses â ¦ cancelled games â ¦ Everything s going wrong for the Saints this season, and Stanley s team-mates believe they finally know why. Their football kit is cursed! But the team s attempts to break the curse take things from bad to worse. Soon, they re ready to call it quits. Stanley s still got some tricks up his sleeve â ¦ but will his curse-cracking ideas save the team in time for the last game of the season?

Objev podobné jako The Unlucky Eleven - Phil Earle

ENTERTAINMENT SPORTS BOOK OF THE YEAR 2024What Goes on Tour, Stays on TourÂ…Until Now!As a cricketer, broadcaster and celebrity jungle-dweller, Phil Tufnell has travelled the world far and wide. From the great cricket tours of Australia and South Africa to his equally memorable jaunts to Benidorm and Blackpool, Phil has spent much of his life living out of a suitcase, meeting a host of colourful and memorable characters along the way.The Tourist takes you out on the road, into the dressing room and behind the scenes of the commentary box to reveal just what really happens on Tour. Did Phil once push a baby grand piano down the stairs of a plush hotel? Did he accidentally eat a rat? Was he blamed for England being bowled out for 46 against the West Indies without even being in the team?ThereÂ’s only one way to find outÂ…ItÂ’s time to take a hilarious trip across the world with one of our most treasured sports personalities.

Objev podobné jako The Tourist - Phil Tufnell

The case Phil makes for canned and frozen food is compelling. - Waitrose WeekendNutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil s creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.

Objev podobné jako The Canny Cook - Phil Vickery

The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. In the wake of the #MeToo movement and the subsequent shift in public awareness and discourse, this book compliments and challenges understanding of sexual harassment in public spaces.

Objev podobné jako Mind the Gender Gap - Sian Lewis

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

From the US to Europe and beyond, diversity and inclusion efforts are increasingly being caught in the crossfire of a culture war. As the backlash against â ˜DEIâ ™ grows, fairness and dignity are being reframed as divisive â “ rather than just smart business. So how did we get here, and what can we do about it?Very few of us are skilled in inclusion, hoping it will be enough to be â ˜niceâ ™. However, this optimistic attitude can turn would-be allies into passive bystanders. This book is for anyone who wants to support equality: inside are tools and practical guidance to help navigate complexity, challenge complacency and take meaningful action.

Objev podobné jako Mind the Inclusion Gap - Suzy Levy

A rich and surprising exploration of the intelligence of bees Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.Taking readers deep into the sensory world of bees, Chittka illustrates how bee brains are unparalleled in the animal kingdom in terms of how much sophisticated material is packed into their tiny nervous systems. He looks at their innate behaviors and the ways their evolution as foragers may have contributed to their keen spatial memory. Chittka also examines the psychological differences between bees and the ethical dilemmas that arise in conservation and laboratory settings because bees feel and think. Throughout, he touches on the fascinating history behind the study of bee behavior.Exploring an insect whose sensory experiences rival those of humans, The Mind of a Bee reveals the singular abilities of some of the world’s most incredible creatures.

Objev podobné jako The Mind of a Bee - Lars Chittka

For immigrants, their descendants, and anyone else looking to learn the unbiased truth about investing, Close the Gap Get Your Share is a step-by-step guide to generating and passing on wealth in the US. Despite the American Dream s promises of prosperity and security, many immigrants still discover a seemingly insurmountable wealth gap upon their arrival to the United States. From Dr. Julio Cacho, Cole Conkling, and Juan Carlos Herrera, managing directors of Inscription Capital, Close the Gap Get Your Share is a crucial resource that explains US-based investing in a way that makes sense to immigrants (as well as novice investors) and allows them to attain financial prosperity -- without jeopardizing their families existing resources. This book does away with the usual Wall Street practice of overcomplicating investment advice in favor of fact-based, straightforward strategies that put the reader s financial well-being first. Drawing on the authors combined four decades of investment experience, Close the Gap Get Your Share teaches immigrants and their families how to: Overcome hidden and unnecessary risks common for immigrants and novice investors; Invest in practice, including how to properly balance risk and return; Recognize and understand behavioral biases and overcome them to achieve long-term financial security. For all generations of immigrants and non-immigrants alike motivated to grow their wealth and pass it on, Close the Gap Get Your Share is a robust guide to closing the ever-growing wealth gap with accessible and distilled financial literacy and strategy.

Objev podobné jako Close the Gap

*A WATERSTONES BEST POLITICAL BOOK OF THE YEAR **A TIMES BEST PHILOSOPHY AND IDEAS BOOK OF 2021**A GUARDIAN BEST POLITICS BOOKS OF THE YEAR *LONGLISTED FOR THE 2022 BUSINESS BOOK AWARD A brilliant manifesto explaining why women are still so underestimated and overlooked in today s world, but how we can also be hopeful for change - Philippa Perry An impassioned, meticulously argued and optimistic call to arms for anyone who cares about creating a fairer society - Observer__________Imagine living in a world in which you were routinely patronised by women.Imagine having your views ignored or your expertise frequently challenged by them.Imagine people always addressing the woman you are with before you.Now imagine a world in which the reverse of this is true.The Authority Gap provides a startling perspective on the unseen bias at work in our everyday lives, to reveal the scale of the gap that still persists between men and women. Would you believe that US Supreme Court Justices are interrupted four times more often than male ones... 96% of the time by men? Or that British parents, when asked to estimate their child s IQ will place their son at 115 and their daughter at 107?Marshalling a wealth of data with precision and insight, and including interviews with pioneering women such as Baroness Hale, Mary Beard and Bernadine Evaristo, Mary Ann exposes unconscious bias in this fresh feminist take on how to address and counteract systemic sexism in ways that benefit us all.Includes interviews with pioneering women such as:Baroness HaleMary BeardBernadine EvaristoMary McAleeseJulia GillardDolly Alderton and Pandora SykesCherie BlairLiz TrussAmber RuddFrances MorrisLaura Bates__________ Hugely exciting - Emily Maitlis Deeply researched, profoundly thoughtful and a book very much for the here and now: Mary Ann Sieghart s The Authority Gap is the book she was probably born to write - Andrew Marr At last here is a credible roadmap that is capable of taking women from the margins to the centre by bridging the authority gap that holds back even the best and most talented of women. - Mary McAleese, Former President of Ireland

Objev podobné jako The Authority Gap - Mary Ann Sieghart

As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.” [T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN. - Dr. Benjamin HardyMost people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an ideal, a moving target that is always out of reach. When we measure ourselves against that ideal, we re in the GAP. However, when we measure ourselves against our previous selves, we re in the GAIN. That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan s coaching clients periodically take stock of all that they ve accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren t able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals.In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that s really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.If you re finding that happiness eludes you no matter how much you ve achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

Objev podobné jako The Gap and The Gain - Benjamin Hardy, Dan Sullivan

From New York Times bestselling author and beloved star of the hit Netflix series Somebody Feed Phil comes a brand-new collection of Phil’s favorite recipes you can make at home, featuring dishes from family, friends, and renowned chefs around the world. Phil Rosenthal, the beloved creator and host of the hit Netflix series Somebody Feed Phil, now airing its eighth season, invites you into his kitchen with his latest cookbook Phil’s Favorites—a collection of his personal favorite recipes that you can make right in your own home. Phil’s Favorites is more than just a cookbook; it’s a celebration of food, family, and friendship. With contributions from his wife, actress Monica Horan, his daughter Lily and son Ben, and his brother Richard, as well as friends like Judy Gold and Anna Romano, this book is filled with heartwarming stories and mouthwatering dishes. Delight in Monica’s Chicken Corn Soup, savor Judy Gold’s Carrot Kugel, and indulge in Lily’s Chocolate Chip Streusel Banana Bread. Phil even shares his own recipe for a classic Tuna Sandwich. You’ll find recipes from acclaimed chefs and restaurants around the globe, including Pizzeria Beddia in Philadelphia, Daddy’s Dogs in Nashville, and the Bombay Canteen in Mumbai. Each recipe is accompanied by stunning photography, capturing the joy and camaraderie of cooking and dining with loved ones. Phil’s Favorites is a must-have for fans of Somebody Feed Phil and anyone who loves to cook and entertain. With its vibrant images and heartfelt stories, this cookbook will help you rediscover the joy of sharing meals with those you cherish most.

Objev podobné jako Phil

This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one s own internal experience remains a powerful resource for growth. Professors praise the bookÂ’s utility in courses from developmental psychology and child development to neuroscience and counseling. Â New to This Edition *Incorporates findings from a huge body of recent research; over 1,000 citations added. *Revisits and refines the core hypotheses of interpersonal neurobiology. *Chapter on the experience of belonging and the development of identity. *New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more. Â

Objev podobné jako The Developing Mind, Third Edition - Daniel J. Siegel

THE BRAND GAP is the first book to present a unified theory of brand-building. Whereas most books on branding are weighted toward either a strategic or creative approach, this book shows how both ways of thinking can unite to produce a ⠜charismatic brand⠝⠔a brand that customers feel is essential to their lives. In an entertaining two-hour read you⠙ll learn: ⠢ the new definition of brand ⠢ the five essential disciplines of brand-building ⠢ how branding is changing the dynamics of competition ⠢ the three most powerful questions to ask about any brand ⠢ why collaboration is the key to brand-building ⠢ how design determines a customer⠙s experience ⠢ how to test brand concepts quickly and cheaply ⠢ the importance of managing brands from the inside ⠢ 220-word brand glossary From the back cover: Not since McLuhan⠙s THE MEDIUM IS THE MESSAGE has a book compressed so many ideas into so few pages. Using the visual language of the boardroom, Neumeier presents the first unified theory of branding⠔a set of five disciplines to help companies bridge the gap between brand strategy and customer experience. Those with a grasp of branding will be inspired by the new perspectives they find here, and those who would like to understand it better will suddenly ⠜get it.⠝ This deceptively simple book offers everyone in the company access to ⠜the most powerful business tool since the spreadsheet.⠝

Objev podobné jako Brand Gap, The - Neumeier Marty

A TIMES BEST COMEDY BOOK OF 2021 Phil Wang makes me laugh out loud with every single thing he does and this book is no exception JAMES ACASTER An hilarious breath of fresh air AMY SCHUMER Phil Wang is as original a writer as he is a comedian. Sidesplitter is predictably hilarious but also quietly moving SATHNAM SANGHERA A razor-sharp dissection of cultural connections, divides and differences. And yes, it s side-splittingly funny ADAM KAY But where are you REALLY from? Phil Wang has been asked this question so many times he s finally written a book about it. In this mix of comic memoir and observational essay, one of the UK s most exciting stand-up comedians reflects on his experiences as a Eurasian man in the West and in the East. Phil was born in Stoke-on-Trent, raised in Malaysia, and then came of age in Bath - a spa town for people who find Cheltenham too ethnic . Phil takes an incisive look at what it means to be mixed race, as he explores the contrasts between cultures and delves into Britain and Malaysia s shared histories, bringing his trademark cynicism and wit to topics ranging from family, food, and comedy to race, empire, and colonialism.

Objev podobné jako Sidesplitter - Phil Wang

A nuanced portrait of Albert Einstein, a world citizen pivotally engaged in politics, humanitarianism, and science.Albert Einstein (1879-1955) was the most influential scientist of the twentieth century, and his influence shows little sign of abating. His work comprises of much of today s understanding of the structure of the microphysical and cosmic universes. Einstein was a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, a working scientist immersed in epochal theories of special relativity, the quantum theory, but also in organizational activities and teaching at Princeton s Institute for Advanced Study. More than any other past scientist, Einstein still pervades popular iconography and has come to symbolize genius, creativity, and innovation infused with humanism, wisdom, and humor. His life is interconnected with so many of the important political and intellectual movements of his era - Zionism, pacifism, Nazism, nuclear weapons, philosophy, civil rights, McCarthyism, the League of Nations, and more- that his views shaped the world he lived in while his persona acquired a formidable patina deposited by generations of apocryphal mythmaking, both during and after his lifetime. Free Creations of the Human Mind: The Worlds of Albert Einstein presents a concise and nuanced account of Einstein s life and work embedded in his intellectual and social contexts, based on the substantial discoveries made through the study of his tremendous personal archive and several generations of assiduous scholarship. By disentangling the public persona from the private man, the rhetorical statement from the heartfelt conviction, this book shows Einstein as a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, whose life was framed by turbulent, violent historical events.

Objev podobné jako Free Creations of the Human Mind - Michael D. Gordin, Diana Kormos Buchwald

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

In his own words is the candid, witty, and unvarnished story of the songs and shows, the hits and pans, the marriages and divorces, the ascents to the top of the charts and into the tabloid headlines.As one of only three musicians to sell over 100 million records both in a group and as a solo artist, Collins breathes rare air, but he has never lost his talent for crafting songs that touch listeners around the globe. This is the story of his epic career, from child actor to one of the most successful songwriters of the pop music era. A drummer since almost before he could walk, Collins received on-the-job training in the seedy, thrilling bars and clubs of 1960s swinging London before finally landing the drum seat in Genesis. Later he would step into the spotlight on vocals after the departure of Peter Gabriel, and compose the songs that would rocket him to international solo fame with the release of Face Value and In the Air Tonight . Whether he s recalling jamming with Eric Clapton and Robert Plant, pulling together a big band fronted by Tony Bennett, playing twice at Live Aid, or writing the Oscar-winning music for Disney s smash-hit animated film Tarzan, Collins keeps it intimate and his storytelling gift never wavers.

Objev podobné jako Not Dead Yet: The Autobiography - Phil Collins

Drama, danger and daring romance abound in this spicy forced proximity RegencyFrom notorious rake…To unexpected protectorA Wed Within a Year story. Kieran Parkhurst has been awarded the title of Earl from the Crown-blood money for the loss of his brother. He s keen to avenge him, and a meeting with a mysterious informant promising valuable information brings Kieran face to face with captivating Celeste Sharpton, the ward of his enemy…Celeste is risking her life to help Kieran, so for her protection they go to his country estate. Amongst Kieran s close-knit family Celeste finally feels that she belongs-but can she tempt the guarded Earl into believing they have a future when the enemy is closing in…?

Objev podobné jako How To Tempt An Earl - Bronwyn Scott

POETRY BOOK SOCIETY CHOICEThe Thing in the Gap-Stone Stile, Alice Oswald s first collection of poems, announced the arrival of a distinctive new voice. Shortlisted for the T. S. Eliot Prize, the book introduced readers to her meditative, intensely musical style, and her breath-taking gift for visionary writing. The poetry of Alice Oswald arrives like a zephyr . . . a fresh and exciting first collection. Kathleen Jamie, Times Literary Supplement an inspired debut of lightly-worn wisdom and verbal panache. John Fuller Alice Oswald throws the windows of the imagination open; she places a fingertip on the pulse of tradition, and proves it is still very much alive. The Times

Objev podobné jako The Thing in the Gap Stone Stile - Alice Oswald

THE FIRST IN THE INCREDIBLE MERRILY WATKINS SERIESMerrily Watkins: late thirties, single mum, parish priest. Cosy? I don t think so...The new vicar had never wanted a picture-postcard parish - or a huge and haunted vicarage. Nor had she wanted to walk into a dispute over a controversial play about a seventeenth-century clergyman accused of witchcraft... a story that certain long-established families would rather remained obscure.But this is Ledwardine, steeped in cider and secrets...A paradise of cobbled streets and timber-framed houses. And also - as Merrily Watkins and her teenage daughter, Jane, discover - a village where horrific murder is a tradition that spans centuries.

Objev podobné jako Wine of Angels, The - Rickman Phil

This is a book that crosses the globe from Britain to Germany and from India to Indonesia...it is ambitious, deeply thought-provoking and, as with all the very best history, compellingly told -James Holland

Objev podobné jako 1945: The Reckoning - Phil Craig

With billions of streams, millions of fans and record-breaking achievements, Sabrina Carpenter has captivated hearts across the globe. With a journey that began on Broadway, flourished on Disney Channel s Girl Meets World and has landed in the music industry, Sabrina has catapulted to fame. In the past 12 months alone, Sabrina performed on 25 stops of Swift s phenomenally successful Eras tour and racked up more than five billion streams on Spotify - 10 billion in total! With chart-topping hits and dynamic roles in a range of films, the international star has become a beacon of inspiration for many - a role model with a genuine personality, relatable lyrics and unwavering dedication to her many crafts. The Little Guide to Sabrina Carpenter dives into the enchanting word of the multi-talented star, with inspiring quotes, intriguing facts and fascinating insights that celebrate the authentic passion of Sabrina and her extraordinary rise to stardom. It always feels good to put something you re proud of out in the world. Confidence is the most beautiful thing you can possess. August 4, 2009:The day Sabrina posted her first ever video to YouTube. She was aged just 10 years old! The video was a cover of Taylor Swift s Picture to Burn . It features Sabrina belting it out straight to camera, no frills, no effects, just pure singing talent in her homemade singing studio. It now has 1.7 million views.

Objev podobné jako Read My Mind: The Little Guide to Sabrina Carpenter - OH

Who s going to provide for your future? There s a crisis looming in pensions. Investing in property is time-consuming and risky. Savings accounts yield very little return. If you re not careful, you could be looking at a very uncomfortable retirement. But surely the alternative - investing in the stock market - is risky, complicated and best left to the professionals?Phil Town doesn t think so. He made a fortune, and in Rule #1 he ll show you how he did it. Rule #1:- Sets out the five key numbers that really count when you re buying stocks and shares- Explains how to use new Internet tools to simplify research- Shows how to exploit the advantages of being an individual investor- Demonstrates how to pay fifty pence for every pound s worth of business This simple and straightforward method will guide you to 15% or better annual returns - in only 15 minutes a week. It s money in the bank!

Objev podobné jako Rule #1 - Phil Town

Hudební CD - Třetí studiové album německého alternativního pop-rockového dua s vlivy reggae a elektronické hudby Milky Chance z roku 2019. Třetí studiové album německého alternativního pop-rockového dua s vlivy reggae a elektronické hudby Milky Chance z roku 2019. Seznam stop Fado / Oh Mama / The Game / Rush feat. Témé Tan / Long Run / Daydreaming feat. Tash Sultana / We Didn #039;t Make It to the Moon / Eden #039;s House feat. Ladysmith Black Mambazo / Scarlet Paintings / Right from Here / Fallen / Window

Objev podobné jako Milky Chance: Mind The Moon - CD (0812426)

A Beautiful Mind is Sylvia Nasar s award-winning biography about the mystery of the human mind, the triumph over incredible adversity, and the healing power of love.At the age of thirty-one, John Nash, mathematical genius, suffered a devastating breakdown and was diagnosed with schizophrenia. Yet after decades of leading a ghost-like existence, he was to re-emerge to win a Nobel Prize and world acclaim. A Beautiful Mind has inspired the Oscar-winning film directed by Ron Howard and featuring Russell Crowe in the lead role of John Nash.

Objev podobné jako A Beautiful Mind - Sylvia Nasar

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Come along on a countryside walk in this exciting photographic non-fiction book. What might we find in the dark cave?

Objev podobné jako The Gap - Caroline Green

â ˜A shining delight of a novelâ ™New York Times Clever and beautiful...it soars Financial Times A baby girl is abandoned, banished from London to the storm-ravaged American city of New Bohemia. Her father has been driven mad by jealousy, her mother to exile by grief. Seventeen years later, Perdita doesn t know a lot about who she is or where she s come from - but she s about to find out. Jeanette Wintersonâ ™s cover version of The Winterâ ™s Tale vibrates with echoes of Shakespeare s original and tells a story of hearts broken and hearts healed, a story of revenge and forgiveness, a story that shows that whatever is lost shall be found.â ˜Emotionally wrought and profoundly intelligent... A supremely clever, compelling and emotionally affecting novel that deserves multiple readings to appreciate its many layersâ ™Mail on Sunday There are passages here so concisely beautiful they give you goosebumps Observer Pulsates with such authenticity and imaginative generosity that I defy you not to engage with it Independent

Objev podobné jako The Gap of Time - Jeanette Wintersonová

#39;Incredibly helpful - every man should have a copy #39; —Colin Jackson, former olympic athlete #39;This book will save lives. #39; —Elis John, Radio X #39;An essential read #39; —Levison Wood, author and explorer___________________Your body needs maintaining to keep it healthy. So does your mind.Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There’s no more room for debate – taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesn’t. What it does do is provide practical help, when times are tough and also when they’re not. And just like with your physical health, it doesn’t always have to take much to make a difference.Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day.Because head space is not a luxury, it’s essential.

Objev podobné jako This Book Could Help - MIND, Rotimi Akinsete

It was supposed to be a simple salvage job. A couple of mantels, some doorknobs... but definitely not a dead body. Paisley Sutton is sad to see an old Craftsman cottage be gutted, but she s at least glad she gets to salvage some of the pieces. But when she finds the body of an older woman, still warm, in the house s kitchen, she finds herself tangled up in a mystery that has ties to the house s original owner. Who wanted an old woman dead? Do they want the same for Paisley?Get hooked on Needle Your Mind, the enthralling next addition to the Stitches in Crime seriesâ ”where vintage treasures, small-town secrets, and a determined salvage expert stitch together clues in a mystery that proves the past is never truly buried. ___________________________________________________________________Praise for the Stitches in Crime series:? ? ? ? ? A thrilling and surprising final book in the series!? ? ? ? ? Just when I thought I had it figured outâ ”twists everywhere!? ? ? ? ? Paisley, Santi, and Sawyer make such a great team!? ? ? ? ? Another dead body? Paisley really has a talent for finding them!? ? ? ? ? A mystery packed with history, charm, and unexpected discoveries. ? ? ? ? ? This book kept me up all nightâ ”I couldnâ ™t put it down!

Objev podobné jako Needle You Mind - ACF Bookens

The New York Times bestseller from business journalist Christopher Leonard infiltrates one of America’s most mysterious institutions—the Federal Reserve—to show how its policies spearheaded by Chairman Jerome Powell over the past ten years have accelerated income inequality and put our country’s economic stability at risk. If you asked most people what forces led to today’s unprecedented income inequality and financial crashes, no one would say the Federal Reserve. For most of its history, the Fed has enjoyed the fawning adoration of the press.When the economy grew, it was credited to the Fed. When the economy imploded in 2008, the Fed got credit for rescuing us. But here, for the first time, is the inside story of how the Fed has reshaped the American economy for the worse.It all started on November 3, 2010, when the Fed began a radical intervention called quantitative easing. In just a few short years, the Fed more than quadrupled the money supply with one goal: to encourage banks and other investors to extend more risky debt. Leaders at the Fed knew that they were undertaking a bold experiment that would produce few real jobs, with long-term risks that were hard to measure.But the Fed proceeded anyway…and then found itself trapped. Once it printed all that money, there was no way to withdraw it from circulation. The Fed tried several times, only to see the market start to crash, at which point the Fed turned the money spigot back on.That’s what it did when COVID hit, printing 300 years’ worth of money in a few short months. Which brings us to now: Ten years on, the gap between the rich and poor has grown dramatically, inflation is raging, and the stock market is driven by boom, busts, and bailouts. Middle-class Americans seem stuck in a stage of permanent stagnation, with wage gains wiped out by high prices even as they remain buried under credit card debt, car loan debt, and student debt.Meanwhile, the “too big to fail” banks remain bigger and more powerful than ever while the richest Americans enjoy the gains of a hyper-charged financial system. The Lords of Easy Money “skillfully” (The Wall Street Journal) tells the “fascinating” (The New York Times) tale of how quantitative easing is imperiling the American economy through the story of the one man who tried to warn us. This is the first inside story of how we really got here—and why our economy rests on such unstable ground.

Objev podobné jako The Lords of Easy Money: How the Federal Reserve Broke the American Economy - Leonard Christopher

Discover a world of magical storytelling with Ross Montgomery. SHORTLISTED FOR THE COSTA CHILDREN S BOOK AWARD WATERSTONES CHILDREN S BOOK OF THE MONTHHIVE CHILDREN S BOOK OF THE MONTHTOPPSTA CHILDREN S BOOK OF THE MONTH⠜One of our finest children⠙s writers.⠝ Phil Earle⠜A master storyteller.⠝ Aisling Fowler⠜Another absolute triumph from one of my favourite children⠙s authors.⠝ Catherine Doyle Sometimes at the darkest hour, hope shines the brightest⠦When Col⠙s childhood imaginary friends come to life, he discovers a world where myths and legends are real. Accompanied by his guardians ⠓ a six-foot tiger, a badger in a waistcoat and a miniature knight ⠓ Col must race to Blitz-bombed London to save his sister.But there are darker forces at work, even than the Nazi bombings. Soon Col is pursued by the terrifying Midwinter King, who is determined to bring an eternal darkness down over everything.PRAISE FOR THE MIDNIGHT GUARDIANS Montgomery s latest is an enthralling, Narnia-flavoured novel with the folkloric feel of a Christmas classic. Guardian Beautifully drawn fantasy characters ... a story of hope and love underpinned by witty humour.⠝ Daily Mail A magical slice of historical fantasy fiction.⠝ i Newspaper This lovely adventure story has the feel of a classic children s book. Book of the Week, The Week Junior⠜Ross Montgomery⠙s beautiful writing and epic storytelling weave together a magical adventure set against the backdrop of World War Two.⠝ WRD Magazine Spectacular. A story of real and rare power - The Midnight Guardians is one of the best books I ve read in years. Kiran Millwood Hargrave The Midnight Guardians is torch-under-the-duvet, can t-stop-reading magic. British folklore rebooted ⠦ in an edge-of-your-seat, heart-filled search for hope in the darkest hour. Piers Torday Embark on a mythic, comic, classic adventure with the finest fellowship since Frodo set a hairy foot beyond the Shire.⠝ David Solomons⠜Glorious! I think this is Ross Montgomery⠙s best book yet: an adventure across WWII wintry Britain with a Kindertransportee, a boy dressed in shorts and his three imaginary friends. A joy of a joy of a thing.⠝ Katherine Rundell A gem of book, jam-packed with heart and humour and one utterly unique set of friends. Peter Bunzl⠜Pure magic. Storytelling at its very best.⠝ Abi Elphinstone Brilliant! The Midnight Guardians is the perfect blend of humour, adventure and emotion. Simply beautiful. Lisa Thompson Funny, thrilling, moving ... everything that is brilliant about children s literature. A triumph. Sophie Anderson⠜Brimming with imagination and warmth, and powered by the strongest magic of all - hope. Fantastic from first page to last.⠝ Catherine Doyle Beautiful. A magical, big-hearted adventure full of wit and warmth. One of the best children s books I ve read for ages. Anna James⠜A tale of enchantment and friendship ⠦ all the warmth of a timeless story, told between friends round a winter fire ⠦ funny and true in the way all good stories are.⠝ Thomas Taylor⠜The adventure whisks you through wartime trouble and mythical danger like riding a giant tiger through falling snow ⠦ A magical story.⠝ Jack Noel⠜With the spirit of Narnia, but a heart of its own. The Midnight Guardians is totally enchanting. I gobbled up every word.⠝ Aisha Bushby I inhaled this wonderful book in one sitting ... humour, beautiful writing, heartbreak, hope, and a fat badger in a waistcoat. I ll be recommending it to everyone. Katya Balen A real triumph of the imagination, blending the appeal of a classic adventure with Montgomery s heart and humour, and a hint of Narnia. Editor s Choice, The Bookseller

Objev podobné jako The Midnight Guardians - Ross Montgomery

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includesâ ”a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie