mayo clinic first aid guide for the outdoor adventurer neha p raukar

Mayo Clinic First Aid Guide for the Outdoor Adventurer - Neha P. Raukar

Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It’s your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in the wilderness. This rugged, pocket‑sized guide is lightweight, water-resistant and designed to toss into your backpack, kayak, or boat—even that first-aid kit in the trunk of your car. It’s the must‑have addition to your packing list. So, dust off that headlamp, shake out your sleeping bag and commit to being prepared. It could mean the difference between life and death! Easy‑to‑follow step‑by‑step instructions with close to 100 illustrations on medical emergencies like: What to do if you’re bitten by a snake. How do you recognize frostbite? How do you remove a fishhook? What to do if a friend is struck by lightning. What to pack, prepare, and how to avoid injury in the first place!

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First Aid Fast for Babies and Children - DK

Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100 conditions and injuries. This book guides you through essential initial care that can prove tremendously important to preserve life and improve the recovery process. The detailed guidelines are accompanied by step-by-step images for clear, easy-to-follow instructions. From first aid for cuts and bruises to treating a child who is unresponsive, this book covers all emergency situations that you may face. Clear symbols highlight key areas and draw your attention to areas of concern. The cross-reference boxes on a page take you to associated information regarding the injuries.This clear and informative guide is ideal for parents, teachers, and primary caregivers to help deal with emergencies. Look after your little people - keep First Aid Fast for Babies and Children handy.

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TRIXIE FIRST AID KIT FOR DOGS Lékárnička pro psy, červená, velikost

Lékárnička první pomoci Trixie FIRST AID KIT FOR DOGS se vám bude hodit, pokud máte psa nebo kočku. Obsahuje vše nezbytné pro poskytnutí první pomoci vašemu mazlíčkovi.

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Guide for the Care and Use of Laboratory Animals - Division on Earth and Life Studies, Committee for the Update of the Guide for the Care and Use of L

A respected resource for decades, the Guide for the Care and Use of Laboratory Animals has been updated by a committee of experts, taking into consideration input from the scientific and laboratory animal communities and the public at large. The Guide incorporates new scientific information on common laboratory animals, including aquatic species, and includes extensive references. It is organized around major components of animal use:Key concepts of animal care and use. The Guide sets the framework for the humane care and use of laboratory animals. Animal care and use program. The Guide discusses the concept of a broad Program of Animal Care and Use, including roles and responsibilities of the Institutional Official, Attending Veterinarian and the Institutional Animal Care and Use Committee. Animal environment, husbandry, and management. A chapter on this topic is now divided into sections on terrestrial and aquatic animals and provides recommendations for housing and environment, husbandry, behavioral and population management, and more. Veterinary care. The Guide discusses veterinary care and the responsibilities of the Attending Veterinarian. It includes recommendations on animal procurement and transportation, preventive medicine (including animal biosecurity), and clinical care and management. The Guide addresses distress and pain recognition and relief, and issues surrounding ... Unknown localization key: "more"

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The Herbalist's Guide for the Sober Curious - Leah Jorgensen Jean

Mix up your drink game with 65 flavorful spirit-free libations that rival the look and taste of any traditional cocktail.Whether you’re observing a month of sobriety for wellness reasons, you’re hosting a gathering and want to offer plenty of beverage options, or you’re just plain curious what all the nonalcoholic fuss is about, The Herbalist''s Guide for the Sober Curious features satisfying mocktails and herbal drinks for any occasion. Each recipe offers relevant herbal information or facts, simple instructions, and tantalizing photos of the finished drink. Organized by beverage type, you’ll be able to craft herbal drinks and mocktails to suit what you’re craving. The brief overview of herbalism reviews the medicinal and beneficial properties of the botanicals used in the drinks. Whether you''re looking to fight a cold (Elderberry & Echinacea Tonic), want a cleanse after a heavy holiday season (Dandelion Root Detox Iced Tea), or simply need to relax (Wildflower Relaxation Elixir), there''s something for everyone here.Based on homemade herbal shrubs, decoctions, tinctures, infusions, syrups, and bitters, along with fresh herbs, roots, and flowers, you’ll be able to create unique booze-free drinks such as: Blossoming Meadow PunchJuniper & Cranberry Agua FrescaWildcrafted Fire CiderDandelion & Peach SlushyS''more MocktailSpruce Tip ... Unknown localization key: "more"

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The Taking Action Guide for the Governance Core - Michael Fullan, Babs Kavanaugh, Eleanor Adam, Davis W. -Davis, USA) Campbell

Practical resources for building cohesive governance teams As a supplement to the best-selling The Governance Core, this practical guide will help trustees and superintendents adopt a governance mindset and partnership that creates coherence throughout the district. With a systems thinking approach, the authors provide readers with the strategies and tools needed to build cohesive teams and engage in deeper learning and decision making. The Taking Action Guide for the Governance Core offers readers:  • a deeper understanding of core governance and how to build it • a planning guide to help new trustees get started • protocols and sample agendas for focusing on strategy and systems during open board meetings Educational leaders will find this guide offers them a foundation for building strong, flourishing school districts that are equipped to adapt to and meet the daunting challenges of our time. Â

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A Mindfulness Guide for the Frazzled - Ruby Wax

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**''Ruby Wax has written a guide to mindfulness that''s as hilarious as it is useful'' Arianna Huffington''We are all frazzled, all of us...''Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It''s an easy-to-understand introduction to mindfulness, weaved together with Ruby''s trademark wit and humour.Let Ruby be your guide to a healthier, happier you. You''ve nothing to lose but your stress...''Whip-smart on the subject... she teaches the art of doing nothing in a way that doesn''t send you to sleep'' The Times

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Get Through First FRCR: MCQs for the Physics Module - Andrew Baird, Grant Mair, Andrew Nisbet

Completely up to date with the latest examination changes, Get Through First FRCR: MCQs for the Physics Module offers a valuable insight into the new Physics module of the First FRCR examination. Over 200 5-part True/False MCQs are presented according to syllabus topics, accurately reflecting the content, style and level of difficulty of the actual examination questions.All answers are supplemented with clear, detailed explanations to develop candidates'' understanding and to explain why their answers are right, or wrong. Featuring a wealth of practice MCQs plus one full mock examination, this book has been designed for candidates to assess their knowledge, identify topics that require further study and to build up confidence in preparation for the exam day.Written by Specialty Trainees in Radiology, under the guidance and expertise of Jerry Williams, Consultant Medical Physicist, Get Through First FRCR: MCQs for the Physics Module is the essential revision tool for all First FRCR candidates preparing for the newly revised examination.

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13+ Science Revision Guide for the Common Entrance Exams - CGP Books

This fantastic Revision Guide covers everything students need to know for the ISEB 13+ Science exams. Everything''s explained with clear, concise notes that cover Biology, Chemistry and Physics - even including practical activities and a section dedicated to "Thinking and Working as a Scientist" skills! Plus, there''s a generous helping of exam-style questions and fully worked answers to help you prepare for the Common Entrance Exams. A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. And if you''re looking for more exam-style practice, try CGP''s matching 13+ Science Exam Practice Workbook (9781789087949).Please note this book does not include any official material and is not endorsed by ISEB (Independent Schools Examinations Board).

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13+ Maths Revision Guide for the Common Entrance Exams - CGP Books

This fantastic Revision Guide covers everything students need to know for the ISEB 13+ Maths exams. Everything''s explained with clear, concise notes that cover every topic for Core and Additional Level! Plus, there''s a generous helping of exam-style questions and fully worked answers to help you prepare for the Common Entrance Exams. A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. And if you''re looking for more exam-style practice, try CGP''s matching 13+ Maths Exam Practice Workbook (9781789087963).Please note this book does not include any official material and is not endorsed by ISEB (Independent Schools Examinations Board).

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Guide for the Modern Gentleman

This Revised Edition of our perennial classic is a compendious guide to the place of the modern gentlemen in contemporary society. An eclectic range of topics includes: the rules of tailoring; classic cocktails and martinis; how to fly in style; cuisine to impress; tipping and taxis in far-flung places; how to be a good boss; how to dress for the board room, the beach or the golf course.This essential handbook for the modern gentleman is enhanced by Debrett’s insights on gentlemanly behaviour, from avoiding being patronising in the office and displaying savoir-faire to courteous driving, elegant table manners and good sportsmanship. This is a book that will both entertain and edify.

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13+ English Revision Guide for the Common Entrance Exams - CGP Books

This fantastic Revision Guide covers everything students need to know for the ISEB 13+ English exams. Everything''s explained with clear, concise notes that cover Reading, Writing, Spelling, Punctuation and Grammar. Plus, there''s a generous helping of exam-style questions and fully worked answers to help you prepare for the Common Entrance Exams. A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. And if you''re looking for more exam-style practice, try CGP''s matching 13+ English Exam Practice Workbook (9781789088021).Please note this book does not include any official material and is not endorsed by ISEB (Independent Schools Examinations Board).

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Study Guide for The New Trading for a Living - Alexander Elder

Test your trading knowledge and skills without risking any money You may read the best trading book, but how much of that knowledge will you retain a week later? This is why you need this Study Guide for The New Trading for a Living. It'll give you a firmer grasp of the essential trading rules and skills.

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The Atlas Obscura Explorer’s Guide for the World’s Most Adventurous Kid - Dylan Thuras, Rosemary Mosco

New York Times bestseller, now in paperback!The Atlas Obscura Explorer’s Guide for the World’s Most Adventurous Kid is a thrilling expedition to 100 of the most surprising, mysterious, and weird-but-true places on earth. For curious kids, this is the chance to embark on the journey of a lifetime—and see how faraway countries have more in common than you might expect! Hopscotch from country to country in a chain of connecting attractions: Explore Mexico’s glittering cave of crystals, then visit the world’s largest cave in Vietnam. Peer over a 355-foot waterfall in Zambia, then learn how Antarctica’s Blood Falls got their mysterious color. Or see mysterious mummies in Japan and France, then majestic ice caves in both Argentina and Austria. As you climb mountains, zip-line over forests, and dive into oceans, this book is your passport to a world of hidden wonders, illuminated by gorgeous art.

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The Historical Jesus: A Guide for the Perplexed - Dr Helen K. Bond

The introduction to this new guide sets out the sources (Graeco-Roman, Jewish and Christian), noting the problems connected with them, paying particular attention to the nature of the gospels, and the Synoptic versus the Johannine tradition. A substantial section will discuss scholarship on Jesus from the nineteenth century to the explosion of works in the present day, introducing and explaining the three different ''quests'' for the historical Jesus.Subsequent chapters will analyse key themes in historical Jesus research: Jesus'' Galilean origins; the scope of his ministry and models of ''holy men'', particularly that of prophet; Jesus'' teaching and healing; his trial and crucifixion; the highly contentious question of his resurrection; and finally an exploration of the links between the Jesus movement and the early church. Throughout, the (often opposing) positions of a variety of key scholars will be explained and discussed (eg. Sanders, Crossan, Dunn, Wright, Brown).

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Truth: A Guide for the Perplexed - Simon Blackburn

This important book is about truth, and the enemies of truth, and the wars that are fought between them. As Simon Blackburn says in his introduction, "the ground is complicated, strewn with abandoned fortresses and trenches, fought over by shifting alliances". Truth is an essential sure-footed guide through the territory, from classical to modern times. It looks at relativism and absolutism, toleration and belief, objectivity and knowledge, science and pseudo-science, and the moral and political implications, as well as the nuances, of all these.

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Predestination: A Guide for the Perplexed - Dr Jesse Couenhoven

The concept of predestination has been an essential topic in theology and philosophy since at least the time of St. Augustine, and is notoriously among the most contentious of religious doctrines. Many people of faith have found the belief that God destines them for eternal joy a source of great comfort, but many others have found it deeply troubling. Above all, those who reject predestination have been motivated by concerns about the doctrine’s implications for human free will and divine responsibility for evil. Couenhoven addresses these issues by taking up two important questions: “What does predestination actually imply?”, and “How have great theologians defended their doctrines of predestination?” He answers these queries by analyzing why Augustine, Anselm, Aquinas, Luther, Calvin, and Barth found the doctrine attractive, and explaining the different ways in which they combined belief in predestination, freedom, and God’s goodness. The book concludes with a constructive chapter in which Couenhoven defends predestination as a doctrine of hope.

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The Complete IT Recruitment Survival Guide - Ayub Shaikh

Ayub Shaikh is a renowned trainer, famous for having brought credibility, confidence and industry knowledge to over 5,000 IT recruitment consultants, HR professionals and resourcers through his training courses around the world. In the past Ayub himself was an accomplished IT recruiter in the financial heart of London and is now a mentor to some of the world's largest IT recruitment consultancies. His company Holistica Consulting is the world's only training company dedicated purely to teaching IT recruiters and resourcers all they need to know about the various IT vertical markets such as SAP, JAVA, C#, and Telecoms. Without doubt there is nobody more suited to writing the world's first 'survival guide' for the IT Recruitment industry. Each chapter is written with recruitment relevance in mind, and includes Interview questions and further techniques to help match candidates to jobs. This is a hugely significant work for the IT recruitment industry, but do not be daunted (those of you who are squeamish about IT jargon and terminology).Those who have attended Ayub's training will immediately relate to the uniquely simple, passionate and even humorous ways in which he puts across very complex IT concepts and principals. And his now famous easy-to-understand teaching ... Unknown localization key: "more"

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A Waldorf Guide to Children's Health - Dr Michaela Glockler, Karin Michael, Dr Wolfgang Goebel

When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies.A Waldorf Guide to Child Health includes:First aid guidance for help in emergenciesTreatments to relieve common complaints such as pain, fever, vomiting, allergies and asthmaRecommendations to deal with common illnesses such as chickenpox, glandular fever and ear infectionsAdvice on coping with serious disorders such as meningitis, diabetes, chronic illnesses and hospital staysIncluding current medical advice alongside tried-and-tested tips, this book empowers parents to look beyond the surface symptoms and better understand their child as a whole, in body, soul and spirit.Based on the bestselling A Guide To Child Health, this essential reference guide has been fully revised and updated for today''s parents.

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Early Level Teacher Guide - Craig Lowther, Sheena Dunlop, Lesley Ferguson, Julie Brewer

This Teacher Guide is a planning and teaching support manual for delivering the early level numeracy and mathematics Curriculum for Excellence. It is a flexible resource which can be used alongside teachers’ existing planning, resources and scheme of work. It is the first Teacher Guide for Scotland completely aligned to the benchmarks.Provides lots of support for planning and delivering the early level curriculumPacked with creative ideas for numeracy stations and numerate play as well as group and whole-class workSupports teachers’ own CPD, with lots of information about teaching for mastery, using the concrete, pictorial, abstract approach, and ensuring conceptual understanding alongside procedural fluencyGuidance on questioning and observing assists teachers to make judgements about pupils’ achievementIdentifies potential misconceptions and how to address themHelps teachers save time with resource lists and key vocabularyClear layout for teachers to dip in and out and quickly reference content they need

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My First Signs

BSL edition. Children are able to communicate by signing before they develop the skills necessary for speech. By teaching sign language to children from as young as seven months we can help them to convey their emotions and their needs. This first signing guide for hearing and deaf children contains over 40 key signs. Designed for parents and carers to share with babies, with its simple and clear instructions and endearing illustrations, this book is an ideal introduction to signing. A helpful tip is given at the bottom of each page to help beginners get started. Makaton compatible.

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The Fashion Business Manual - Fashionary

The world’s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It's not a traditional business book The Fashion Business Manual is the world’s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. ... Unknown localization key: "more"

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The Complete First Aid Pocket Guide - John Furst

From minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.Be prepared for any medical emergency and handle it safely and efficiently with The Complete First Aid Pocket Guide. Quickly identify signs and symptoms of a wide range of medical conditions andlearn how to recognize the difference between a minor injury or illness, and those that are more serious with this essential handbook. Each section of The Complete First Aid Pocket Guide includes a quick list of signs and symptoms to look for and step-by-step first aid instructions for dealing with each situation, all in user-friendly, simple language that’s easy to understand. Medical issues covered include: —First aid basics, including roles and responsibilities of a first aider, managing an incident, activating emergency services, and infection control —Lifesaving skills including the recovery position, cardiopulmonary resuscitation (CPR), and use of an automated external defibrillator (AED) —Minor injuries and conditions, including soft tissue injuries, splinters, blisters, eye injuries, nosebleed, diarrhea, and vomiting —Traumatic injuries including severe bleeding, amputation, shock, fractures, crush injuries, burns, and head and neck injuries —Medical emergencies including heart attack, stroke, ... Unknown localization key: "more"

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Lifesystems Adventurer First Aid Kit (5031863010306)

Lékárnička - outdoorová, brašna, omyvatelná, v balení antiseptické ubrousky, latexové rukavice, mikroporézní páska, náplasti na puchýře, návod k ošetření, nůžky, obvaz na poranění oka, páska s oxidem zinku, pinzeta, polštářková náplast, sterilní gázový čtverec, tampony, trojcípý šátek, zavírací špendlíky, tkané obinadlo, lepicí páska a krepové obinadlo, Přípravek na ošetření popálenin a Roztok k vypláchnutí očí, materiál ripstop a polyuretan, rozměry 13 × 6 × 17 cm (v × š × h), hmotnost 0,33 kg Lifesystems Adventurer First Aid Kit je lékárničkou vhodnou na cesty, výlety, tábory i výpravy do přírody. Poskytne vám vše potřebné pro ošetření menších úrazů a běžných zranění. Obsahuje celkem 29 položek, které naleznete v červeném Ripstop obalu. Ten byl potažený polyeuretanem a tudíž účinně odolává vodě a vlhku. Lékárnička disponuje madlem, které zajistí její pohodlné přenášení, a velmi kvalitním 2cestným zipem. Lifesystems Adventurer First Aid Kit představuje...

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First Aid for the USMLE Step 1 2024 - Anup Chalise, Vikas, M.D. Bhushan, Tao, M.D. Le, Panagiotis, M.D. Kaparaliotis, Connie, M.D., Ph.D. Qiu

The time-tested, most popular board prep resource—updated to reflect the newest Step 1 examFirst Aid for the USMLE Step 1 is a veritable blueprint for preparing for this critical exam, revealing all the content you will encounter on test day. This unmatched text is written by carefully chosen students who excelled on the Step 1 exam and reviewed by top faculty—ensuring the content is relevant, high-yield, and accurate. The book is organized and formatted in ways that help you easily hone in on the most important content.The new edition of First Aid for the USMLE Step 1 is filled with 1,000 color clinical images, including more depicting diverse patients; 1,300+ high-yield facts and mnemonics, organized into basic principles and organ system; and invaluable test-taking advice. There’s a reason for the longstanding success of First Aid for the USMLE Step 1. Once you open the 2024 edition, you’ll instantly understand why it’s a resource you can’t be without!

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Mayo Clinic Guide To Raising A Healthy Child - Angela C. Mattke

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents prepare their child for a rich and meaningful adult experience. From dealing with picky eaters and addressing classroom bullies, to treating both common childhood illnesses and more complex health care problems, raising a child is no easy task. The path to raising a happy, healthy child is rarely straightforward, and parenthood provides a unique set of dilemmas that can challenge even the most experienced parent. The Mayo Clinic Guide to Raising a Healthy Child is a comprehensive guide that addresses the challenging variety of issues parents face today. Chapter topics range from the everyday matters—like nutrition for growing kids, how to ensure a successful night’s sleep, and preventing common colds and coughs—to the more difficult topics—like coping with learning disorders, prioritizing mental health, and preventing childhood obesity and eating disorders. The difference between being a good parent and a great parent can depend on having the tools you need to address common ... Unknown localization key: "more"

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Method feeder fans desinfekce fish first aid clinic clear 50 ml

Můžete ji použít k ošetření vpichu po háčku, ale dokáže spolehlivě ošetřit i poraněné šupiny a ploutve. Díky krátké chvilce Vaší péče, pomůžete rybě se rychle zotavit a žít další život v lepší kondici. Dezinfekce Fish First Aid Clear nezanechává na ošetřeném místě žádný povlak. Má čirou konzistenci. Návod k použití: Před použitím lehce vysušte ránu Aplikujte Fish First Aid Nechte působit cca 10 vteřin a následně můžete rybu pustit zpět do vody

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Method feeder fans desinfekce fish first aid clinic dark 50 ml

Můžete ji použít k ošetření vpichu po háčku, ale dokáže spolehlivě ošetřit i poraněné šupiny a ploutve. Díky krátké chvilce Vaší péče, pomůžete rybě se rychle zotavit a žít další život v lepší kondici. Dezinfekce Fish First Aid zanechává na ošetřeném místě hnědý povlak díky kterému snadno rozeznáte na jaké místo jste dezinfekci aplikovali. Návod k použití: Před použitím lehce vysušte ránu Aplikujte Fish First Aid Nechte působit cca 10 vteřin a následně můžete rybu pustit zpět do vody

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First Aid for the USMLE Step 3, Fifth Edition - Le Tao, Vikas Bhushan

Publisher''s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.The resident’s trusted, one-stop guide to acing the USMLE® Step 3 – co-written by residents who recently took the exam and know what it takes to passSTRONG FOCUS ON TEST-RELEVANT MATERIAL MAXIMIZES YOUR STUDY TIME!First Aid for the USMLE® Step 3, Fifth Edition provides busy residents with thousands of high-yield facts, mnemonics, and full-color visual aids to help them pass the last of the required USMLE® examinations. Also included are the reader-acclaimed “mini-cases” designed to help residents pass the case portion of the examination. First Aid for the USMLE® Step 3, Fifth Edition is carefully written to focus on high-yield, top-priority information, most likely to be included on the exam.FEATURES:•The resident’s trusted, one-stop guide to acing the Step 3—written by residents and reviewed by faculty for accuracy•Packed with proven test-taking strategies based on the 2-day exam•Concise, high-yield format highlights board-relevant information•100 cases prepare you for the case portion of the exam•Renewed emphasis on integrated pathophysiology, plus diagnosis and management “next steps”•More study-enhancing, vignette-style “flash cards” and full-color clinical images•Resident-tested tips and shortcuts for the ... Unknown localization key: "more"

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Mayo Clinic Guide to Pain Relief - Bruce Sutor, Wesley P. Gilliam

Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including: The brain's role in the experience of pain How behaviors and beliefs affect pain How to shift the focus away from pain and toward a focus on living well The benefits and risks of medications, injections and other medical treatments The role of pain specialists, pain clinics and pain rehabilitation programs Exercise as a key part of pain management Balance and moderation as key habit sustainers The power ... Unknown localization key: "more"

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The Superhero's First Aid Manual - Punam Krishan

Be a hero, learn how to help when someone is hurt and make a difference with this must-have first aid book for kids.The Superhero’s First Aid Manual covers the first-aid skills that children aged 7-11 need to know, from treating cuts, stings, burns, allergies and more to identifying emergency situations and administering life-saving CPR.Accidents happen, even when you are careful, so being prepared can make all the difference. With step-by-step instructions and using real-life scenarios, young heroes will know exactly what to do when someone needs help and how to do it safely.This first aid book for children offers: Essential life-saving skills so that children can act confidently in any accident, whether it’s a minor injury or an emergency, step-by-step instructions, lively illustrations and using scenarios.Expertly written content by GP, ''BBC Morning Live'' resident doctor and best-selling author Dr Punam Krishan.An accessible approach, using step-by-step instructions, lively illustrations and everyday scenarios to explain each topic, from calling for emergency services to treating burns, bleeds and more.Do you know what to do if someone falls over and scrapes their knee? What does an asthma attack look like? Do you know when an ambulance is needed, or how to call for one? ... Unknown localization key: "more"

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The Mayo Clinic Diabetes Diet, Third Edition - Donald D. Hensrud

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and keep it off. This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows Mayo Clinic’s scientifically proven method for weight loss by introducing a two-step program. The first phase of the program, “Lose It!,” is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body’s overall blood sugar in the process. The second phase, “Live It!,” offers a long-term maintenance plan to help you stay on track and ... Unknown localization key: "more"

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The Mayo Clinic Diet: Weight-Loss Medications Edition - Donald D. Hensrud, Andres J. Acosta, Tara M. Schmidt

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. By giving you concrete tools — such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning — this book will help you craft a tailored weight-loss plan that works best for your body. The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you’ll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life. New to this edition, you’ll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diet: Weight-Loss Medications Edition - Donald D. Hensrud, Andres J. Acosta, Tara M. Schmidt

First Aid Manual 11th Edition - DK

The UK''s only fully authorised first aid guide, this book is used as the official training manual for the UK''s leading first aid organisations'' courses.This updated manual covers all aspects of first aid at work, home, and in the field. Using clear, up-to-date information, step-by-step photography, and simplified diagrams, anyone can be prepared for any medical emergency. This essential manual was written and endorsed by all three of the UK''s leading first aid providers - St John Ambulance, St Andrew''s Ambulance Association, and British Red Cross. Inside, you will discover: - Quick-reference emergency first aid section - Learn every life-saving technique you need to know- Clear anatomy and physiology sections help the reader understand treatment priorities - Every condition clearly explained with causes, symptoms, and signs (how to recognise the condition), as well as step-by-step action plans - Informative photography throughout shows the reader exactly what to do in any situation and new simple, accessible illustrations that clearly show vital information - How to manage first aid in pandemic conditions, what to do in a terrorist incident as well as the latest guidelines on resuscitation, and delivering first aid for patients during a mental health crisisThe 11th edition of this ... Unknown localization key: "more"

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First Aid for Fairies and Other Fabled Beasts - Don Lari

The Famous Five meets Percy Jackson, from an award-winning Scottish authorWhen Yann the injured centaur clip clops into Helen''s life she decides to help him even though she''s not exactly a vet.But that''s just the beginning ... Helen''s first aid kit comes in very handy when she meets Yann''s friends -- a gang of fabled beasts with a habit of getting into trouble. Together they must solve riddles, fight fauns and defeat the dangerous Master of the Maze before midwinter and the end of the world.First Aid for Fairies and other Fabled Beasts is the first book in the best-selling Fabled Beasts Chronicles, an exciting four-book adventure series starring creatures from myth and legend.

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First Aid Beauty FAB Face Faves sada pro péči o pleť

First Aid Beauty FAB Face Faves, Kosmetické sady pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada First Aid Beauty FAB Face Faves obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: First Aid Beauty Pure Skin čisticí přípravek na obličej 142 g First Aid Beauty Ultra Repair intenzivně hydratační krém na obličej a tělo 56.7 g First Aid Beauty Facial Radiance Pads exfoliační polštářky pro rozjasnění a vyhlazení pleti 28 ks Vlastnosti: pro důkladné vyčištění pleti pro dokonale jemnou a vláčnou pleť vhodný pro zklidnění citlivé a podrážděné pleti vyhlazení nevyrovnané textury pleti pro rozjasnění a revitalizaci pleti pro citlivou pleť Složení: dermatologicky testováno Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

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The Outdoor Swimming Guide

The Outdoor Swimming Guide features over 400 great places to swim outside in Great Britain. It includes lidos, rivers, lakes and other stretches of water specifically designated for open water swimming. It’s the perfect guide for the travelling swimmer and an essential companion when heading on holiday with the family or children.

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Lifesystems First Aid Case (5031863023504)

Lékárnička - outdoorová, brašna, omyvatelná, materiál ripstop a polyuretan, rozměry 16 × 6 × 21 cm (v × š × h), hmotnost 0,14 kg Lifesystems First Aid Case je lékárničkou vhodnou na cesty, výlety, hory a výpravy do přírody. Vybavit si ji přitom můžete přesně podle účelu použití, neboť její součástí není žádné příslušenství. Vyrobená je z odolného Ripstop materiálu, který je potažený polyeuretanem a tudíž účinně odolává vodě a vlhku. V její vnitřní části je uplatněný Quick Find System, díky němuž rychle najdete to, co potřebujete. Lékárnička disponuje madlem, které zajistí její pohodlné přenášení, a velmi kvalitním 2cestným zipem. Lifesystems First Aid Case představuje ideální obal pro vaši sadu první pomoci. Klíčové vlastnosti lékárničky Lifesystems First Aid CaseLékárnička vhodná na cesty, výlety, hory i výpravy do přírodyNeobsahuje žádné příslušenstvíObal vyrobený z Ripstop materiálu a potažený polyuretanemLifesystems First Aid Case účinně...

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The Lost Book of Adventure - Unknown Adventurer

A facsimile edition of the tattered notebooks of the Unknown Adventurer, this love letter to the wild details everything you need to know about how to live and thrive in nature, from the principles of treehouse building to wilderness first aid. Now in a new paperback edition, this book is ready for you to take on your next adventure. If you are reading this, it means my notebooks have been found. I am leaving them here at camp for safekeeping along with a few other belongings that I won’t be taking with me. The notebooks are a lifetime’s worth of knowledge, which I’m passing on to you.So reads an excerpt from the weatherworn letter discovered by nature enthusiast Teddy Keen on a recent trip to the Amazon, along with sketchbooks filled with details of extraordinary adventures and escapades, expedition advice, and survival methods, annotated with captivating colored-pencil drawings. It is thought that the sketchbooks were created for two young relatives of the author. Drawing on Teddy’s knowledge of the outdoors, the pages of the sketchbooks have been carefully transcribed for young readers, as they were originally intended. You’ll be transported by riveting adventure tales from around the globe, like being ... Unknown localization key: "more"

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The Modern Midwife's Guide to the First Year - Marie Louise

The book you can trust to guide you through the highs and lows of parenthood.Whether you''re preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby''s first year.Following on from where The Modern Midwife''s Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby''s first birthday.From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby''s development. Packed with interesting facts, the most up-to-date insights and bringing together a whole host of childcare experts, you''ll find everything you need to feel calm and confident about the exciting months ahead.

Objev podobné jako The Modern Midwife's Guide to the First Year - Marie Louise

The Illustrated First Aid in English - Angus Maciver

Used wherever the English Language is spoken or taught and now re-designed and beautifully illustrated to make it bright, appealing, attractive and motivating.This illustrated edition retains the structure and approach of the original bestseller but has been produced to ensure that all the terms and information are up to date and reflect the international readership of the book. It is invaluable in class and as a reference book, both to native English speakers and to students of English as an additional language. - Covers vocabulary, spelling, syntax, idiom and correct usage- Provides background information- Includes a wide-range of exercises to test knowledge and skillsThe New Illustrated First Aid in English is accompanied by an answer book which gives answers to all the exercises and tests.

Objev podobné jako The Illustrated First Aid in English - Angus Maciver

First Aid for the USMLE Step 2 CK, Eleventh Edition - Le Tao, Abhishek Bhardwaj, Vikas Bhushan, Mona Ascha, Marina Boushra, Daniel Griffin

The most comprehensive and up-to-date high-yield review available for the USMLE® Step 2 CK—completely revised and better than ever!The expert author team that guided students to success on the USMLE® Step 1 presents the latest edition of this skill-sharpening review for the USMLE® Step 2 CK. With an easy-to-follow bulleted presentation of must-know diseases and disorders, this one-of-a-kind study companion offers the most current overview of all core areas on the boards. Included is a host of learning tools, from key facts and mnemonics to full-color illustrations and proven test-taking strategies―everything students need to pass the exam with flying colors.Co-written by students who excelled on the recent exam and reviewed by top facultyConcise summaries of more than 1,000 commonly tested clinical topics for fast, high-yield studyKey Facts and mnemonics reinforce must-know conceptsExpert coverage of best initial steps in diagnosis and managementUpdated Rapid Review section facilitates last-minute crammingHundreds of full-color photographs and illustrationsRevised study and test-taking strategiesA completely updated listing of top-rated review sources

Objev podobné jako First Aid for the USMLE Step 2 CK, Eleventh Edition - Le Tao, Abhishek Bhardwaj, Vikas Bhushan, Mona Ascha, Marina Boushra, Daniel Griffin

Bushcraft First Aid - Dave Canterbury, Ph.D. Jason A. Hunt

From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods.Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and training will help hikers and backpackers deal with a variety of emergency situations, from cuts and burns to broken bones and head injuries. You’ll also learn what to pack and how to make bandages, dressings, and slings at a moment’s notice. As bushcraft experts, Canterbury and Hunt explain how to use plants as medicine to treat various conditions. Bushcraft First Aid provides the lifesaving information you need to keep yourself and your fellow hikers safe on the trail.

Objev podobné jako Bushcraft First Aid - Dave Canterbury, Ph.D. Jason A. Hunt

First Aid at Sea - Colin Berry, Douglas Justins

Fully updated 8th edition of this easy-to-access instant guide to emergency first aid for all seafarers. This essential guide to first aid afloat is an essential part of any on-board medical kit. Its waterproof ring-bound pages, colour-coded tabs and clear layout make it easy to use in an emergency.This revised new edition has been updated with latest medical practice, including information relating to Covid-19, expanded information on treating burns, a new section on diving accidents, and updates to advice on certain illnesses and first aid kit contents. Clear, easy-to-follow illustrations make it ideal for crew members with limited training in first aid. Key features include:· Concise descriptions of each medical condition· Prioritised lists of treatments· Ringbinding to make the pages easy to turn and enable the book to lie flat· Waterproofed pages to withstand use at sea· A colour-coded thumb index to emergencies for quick reference· Covers all the medical emergencies likely to be encountered at sea· Fully updated in line with current guidelines and best practiceHere is some praise for previous editions in the sailing press:‘A highly practical on-board emergency tool written by doctors who sail’ – Yachting Monthly‘A handy companion not only detailing medical procedures but providing some ... Unknown localization key: "more"

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The B-Rank Adventurer with a Scary Face Becomes a Father for the Hero and His Friends Volume 1 - Kazuhiro Enji

Gray, the B-rank adventurer, was a background character in the RPG known as Bright Fantasy... or at least that''s what he thought. After saving orphans from being attacked by goons, he resolves to provide for them as a father. But one of the orphans is Iska, the other world''s future hero, and his choice will greatly change its destiny.

Objev podobné jako The B-Rank Adventurer with a Scary Face Becomes a Father for the Hero and His Friends Volume 1 - Kazuhiro Enji

First Aid with Nikki and Enzo: First Skills - Vivian French

From scrapes to scratches, head bumps and bruises learn all about the basics of First Aid with Nikki and Enzo.A charming story all about First Aid, perfect for very young children. Nikki and Enzo are playing accidents … LOTS of accidents. When Nikki’s dinosaur bumps his head, Enzo’s mum, who works as a doctor, introduces them to the very basics of first aid. With words by master storyteller Vivian French, and delightful pictures by Anna Simeone this whimsical story is sure to be brilliantly useful to parents and teachers alike.

Objev podobné jako First Aid with Nikki and Enzo: First Skills - Vivian French

The Long Covid Self-Help Guide - Oxford The Specialists from the Post-Covid Clinic

The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.

Objev podobné jako The Long Covid Self-Help Guide - Oxford The Specialists from the Post-Covid Clinic

Lifesystems Light & Dry Nano First Aid Kit (5031863200400)

Lékárnička - outdoorová, brašna, v balení antiseptické ubrousky, návod k ošetření, páska s oxidem zinku, sterilní gázový obvaz, zavírací špendlíky, látkové náplasti, stahovací náplasti, stahovací obvaz a sáček na sluneční krém, materiál plast, ripstop a polyuretan, rozměry 12 × 3,5 × 13 cm (v × š × h), hmotnost 0,095 kg Lifesystems Light & Dry Nano First Aid Kit je lékárničkou vhodnou na nejrůznější druhy sportů. Poskytne vám vše potřebné pro ošetření menších úrazů a běžných zranění. Obsahuje celkem 16 položek, které naleznete v červeném obalu vyrobeném z voděodolné tkaniny. Lékárnička disponuje poutky, která umožní její připnutí za opasek či batoh, a velmi kvalitním zipem. Lifesystems Light & Dry Nano First Aid Kit představuje ideální sadu první pomoci. Klíčové vlastnosti lékárničky Lifesystems Light & Dry Nano First Aid Kit Lékárnička vhodná na nejrůznější druhy sportůPoslouží k ošetření menších úrazů a běžných...

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Lifesystems Light & Dry Pro First Aid Kit (5031863200202)

Lékárnička - outdoorová, brašna, omyvatelná, v balení antiseptické ubrousky, elastické obinadlo, latexové rukavice, mikroporézní páska, náplasti na puchýře, návod k ošetření, nepřilnavý obvaz, páska s oxidem zinku, tampony, zavírací špendlíky, látkové náplasti a stahovací náplasti, rozměry 14 × 5 × 16 cm (v × š × h), hmotnost 0,156 kg Lifesystems Light & Dry Pro First Aid Kit je lékárničkou vhodnou pro sportovce, ale rovněž na cesty, výlety, tábory i výpravy do přírody. Poskytne vám vše potřebné pro ošetření menších úrazů a běžných zranění. Obsahuje celkem 12 položek a vyrobená je z velmi kvalitního vodotěsného materiálu. Průhledný obal, ve kterém je vybavení uloženo, poté zajistí rychlou orientaci. Lifesystems Light & Dry Pro First Aid Kit představuje ideální sadu první pomoci. Klíčové vlastnosti lékárničky Lifesystems Light & Dry Pro First Aid KitLékárnička vhodná pro sportovce i na cesty, výlety, tábory a výpravy do...

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Tatonka First Aid Basic red (4013236000580)

Lékárnička - outdoorová, brašna, s popruhem, v balení sterilní gázový obvaz, lepicí páska, deka/přikrývka, vinylové rukavice a karta první pomoci, materiál nylon, rozměry 18 × 5,5 × 12,5 cm (v × š × h), hmotnost 0,23 kg Nabízíme vám praktickou lékárničku v malém provedení se základním vybavením první pomoci na cesty. Lékárnička First Aid Basic od značky Tatonka je vyrobena ve veselém moderním designu v červené barvě. Disponuje našitým poutkem pro pohodlné zavěšení na opasek nebo popruh batohu. Vyniká lehkostí i kvalitním zpracováním. Je ideální jako součást výbavy na výlety, kempování či dětské tábory. Klíčové vlastnosti lékárničky Tatonka First Aid Basic, redPraktická lékárnička First Aid Basic od značky TatonkaPoskytuje základní vybavení první pomociDisponuje našitým poutkem pro komfortní zavěšeníIdeální na výlety, kempování i dětské táboryKvalitní zpracování a moderní design Balení obsahuje:obvaz střední2× sterilní...

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