make time for yoga dawattie basdeo

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time.Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it’s a perfect introduction to anyone new to yoga or those who’d like to explore familiar poses in an accessible way.

Objev podobné jako Make Time for Yoga - Dawattie Basdeo

An interactive, yearlong journey through the Bible for teen girlsBeing a teen girl means being busy with school, friends, hobbies, and more—and it''s not always easy to make time for God. That''s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord''s wisdom to your life.Reflect on the entire Bible—Touch on every chapter of the Bible over the course of a year with a schedule that only requires about fifteen minutes of reading per day and one study session per week!A simple weekly format—Each entry includes six daily readings from the Bible (and a day to catch up), a brief lesson on the week''s theme, a few questions to think about, and a special prayer to close out the session.Room for group discussion—Use this book on your own for personal reflection, or with a group to grow your faith alongside others!Study with the whole series—Give the gift of deeper faith to everyone in your life with the companion books The Bible in 52 Weeks for Women, The ... Unknown localization key: "more"

Objev podobné jako The Bible in 52 Weeks for Teen Girls - Brittany Rust

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!There''s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:Lykke: Happiness is all around you (Denmark)Lagom: Just the right amount not too much, not too little (Sweden)Fika: Taking daily coffee breaks and other comforting rituals (Sweden)Hygge: Coziness brings comfort, courage, and happiness (Denmark)Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversityThese basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas and charming illustrations! this thoughtful Scandinavian guide is sure to put a happy glow in your life.

Objev podobné jako The Scandinavian Guide to Happiness - Tim Rayborn

povlečení s meditujícím Baby Yodou
bavlněné povlečení Star Wars Baby Yoda
povlečení s motivem Baby Yoda 140x200 cm
povlak na polštář 70x90 cm Baby Yoda
náhradní baterie Lenovo IdeaPad Yoga 3 1470
akumulátor pro Lenovo IdeaPad Yoga 3
Lenovo Yoga 7 15ITL5 stylus
žonglovací disk YO-BE modrooranžový
EP Line YO-BE žonglovací pomůcka
barevné žonglovací disky YO-BE
Ravensburger puzzle ball Baby Yoda 72 dílků
puzzle koule Star Wars Baby Yoda s ušima
tvarovatelný puzzle míč Yoda
Cocomelon postavičky JJ TomTom YoYo
grilovací pánev do Power grilu PARTY TIME
české designové hodiny Future Time

"With over a decade of research and clinical practice specifically on yoga therapy for managing arthritis, Dr. Steffany Moonaz is THE world authority on this subject.""This book was written by the most knowledgeable person I''ve ever met when it comes to arthritis and the practice of yoga. I also recommend taking her online Yoga for Arthritis class. I''m in the middle of it right now and couldn''t be more impressed!!!"Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis.This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide ... Unknown localization key: "more"

Objev podobné jako Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson''s disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand. Ideal for yoga therapists and yoga teachers working with people with PD or MS, as well as students of the practice, it will also be of interest to practitioners working with beginner client groups and those with limited mobility.

Objev podobné jako Yoga Therapy for Parkinson's Disease and Multiple Sclerosis - Jean Danford

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches the mind, body and soul, and there''s never a better time to start reaping its benefits than right now. Whether you''re an advanced yogi or you''re getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.Inside you will discover:- The different types of yoga and how each one can work for you- The key yoga poses, from beginner to advanced, with explanations of how to do them and their benefits- Mindfulness, meditation and breathwork practices- Guidance on balancing the body''s energies, including chakras, mudras and bandhas- Ideas for retreats, healthy recipes and ways to elevate your practiceThe best part about yoga is you can do it anytime, anywhere. So, roll out your mat, take a deep breath and find your way back to yourself.

Objev podobné jako The Little Book for Yoga Lovers - Jo Petersová

This book presents a model of safe, effective yoga therapy for the treatment of Complex Traumatic Stress Disorder (CPTSD). It is a groundbreaking guide for yoga professionals seeking to deepen their trauma-sensitive practice and provide high-quality guidance.

Objev podobné jako Yoga Therapy for Complex Trauma - Ayala Homossany, Michelle Fury

''If you want to achieve more (without going nuts), read this book.'' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better''Make Time is essential reading for anyone who wants to create a happier, more successful life.'' - Gretchen Rubin, author of The Happiness Project__________Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:· Choose a daily highlight· Be the boss of your phone· Stay out of social media infinity pools· Slow your inbox· Make TV a ''sometimes treat''· Exercise every day (but don''t be a hero)· Eat without screens· Go off grid· Spend time with your tribe· Make your bedroom a bed roomWith tips and tricks to help you change your life, it''s time to stop daydreaming about projects and activities that you''ll get to ''someday'', and start that someday today.

Objev podobné jako Make Time - Jake Knapp, John Zeratsky

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness•Master the art of becoming more in tune with your body•Communicate more effectively with your doctor•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications•Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ... Unknown localization key: "more"

Objev podobné jako Yoga as Medicine - Timothy McCall, Yoga Journal

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

??An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.Includes practical advice for embracing yogic values—such as service, non-harm, and truthfulness—in your daily life and relationships and for the well-being of others.Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition—bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following: The issues with modern yoga in the West today  Best practices for yoga leadership  Learning what equity is in yoga  How and when to use Sanskrit  Integrating yoga ethics into your yoga practice, relationships, and workWhile mainstream yoga culture explodes, the teachings have often strayed far from yoga’s traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn’t responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach ... Unknown localization key: "more"

Objev podobné jako Ignite Your Yoga - Barkataki Susanna

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice:A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and advice on teaching or performing a poseNew stick figure icons to simply depict the alignment of each pose for quick referenceA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practiceThis beautifully illustrated resource sorts yoga poses into six ... Unknown localization key: "more"

Objev podobné jako Yoga Anatomy - Leslie Kaminoff, Amy Matthews

Yoga teacher Harpinder Kaur Mann shows yoga practitioners a path to reclaim yoga from appropriation and recenter the practice where it belongs.In the West, the practice of yoga comes to us stripped of cultural context. Colonized and appropriated by capitalism, dominant culture, fitness trends, and body shaming, yoga in America today is associated with expensive classes, trendy athleisure products, Corepower, Lululemon, and white women. However, yoga is not a one-hour fitness class aimed at stretching and flexibility. Yoga is a spiritual practice from South Asia with the ultimate goal of connection, self-realization, and liberation.In Liberating Yoga, yoga teacher Harpinder Kaur Mann draws from her own perspective as a Sikh-Punjabi woman who was alienated by the way yoga is practiced in the United States but found her way toward reclaiming the spiritual practice for herself. Mann demonstrates that moving away from appropriated forms of yoga and back to yoga''s roots is the only true path to healing--both for yoga practitioners who desire to engage responsibly in the practice with cultural appreciation, and especially for folks who have been marginalized who wish to reconnect with their ancestral spiritual practices and reclaim their full identity.

Objev podobné jako Liberating Yoga - Harpinder Kaur Mann

Discover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you· about inspiring real-life case studies from yoga nidra practitioners By following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

Objev podobné jako Yoga Nidra Made Easy - Uma Dinsmore-Tuli, Nirlipta Tuli

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a variety of practical and philosophical topics such as: • The student-teacher relationship and how to create healthy boundaries• How to create physical and emotional safety for the student• Reasonable class sizes and how much they should cost• How to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art Filled with personal anecdotes and illustrations, Teaching Yoga is an essential resource for current or aspiring yoga instructors with questions about creating a safe, empowering space for themselves and their students.

Objev podobné jako Teaching Yoga - Donna Farhi

A how-to manual for yoga with kids in classrooms and therapeutic settings.

Objev podobné jako Yoga Therapy for Children with Autism and Special Needs - Louise Goldberg

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

Dětské povlečení s motivem Baby Yody ze Star Wars je vyrobeno z bavlny a má zipové zapínání. Souprava zahrnuje povlak na polštář a přikrývku. Design zobrazuje meditujícího Baby Yodu s logy Star Wars.

• Vyrobeno z 100% hladké bavlny renforcé pro pohodlí
• Praktické zipové zapínání pro snadnou manipulaci
• Design s uklidňujícím motivem Baby Yody z Mandaloriana
• Obsahuje povlak na polštář 70x90 cm a na přikrývku 140x200 cm

Objev podobné jako Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm

Daily, mindful yoga practice is within your reach—no expensive classes necessary—with this classic book with over a million copies in print. Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and instructs, every day introducing a new 20-to-30-minute routine—for core strengthening, for weight loss, for improving posture and circulation. Includes step-by-step instructions, plus ideas on how to modify stretches for your individual needs and build up tone and strength over time. With yoga expert Richard Hittleman’s guidance, you’ll also learn to deepen and lengthen breath, release tension, and set intentions for health and healing—even quitting smoking. And by completing this accessible, intuitive program, you’ll ease into a regular, sustainable yoga practice to last you a lifetime. “Highly recommended.” —Library Journal

Objev podobné jako Richard Hittleman's Yoga - Richard L. Hittleman

?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path ... Unknown localization key: "more"

Objev podobné jako Patanjali's Yoga Sutras

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

• Vhodné pro děti od 6 let
• Lze roztočit na provázku i žonglovat
• Více barevných provedení na výběr
• Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

Objev podobné jako YO-BE - Modro-oranžová

Puzzle ball Ravensburger ve tvaru hlavy Baby Yody obsahuje 72 dílků s klik-technologií pro přesné spojení bez lepení. Po sestavení má průměr 12,9 cm a je vhodný pro děti od 6 let. Balení obsahuje puzzle dílky, stojánek a návod.

• Klik-technologie zajišťuje přesné zapadání dílků bez nutnosti lepení
• Prvotřídní kvalita každého dílku a garantovaná stabilita sestavené koule
• Vhodné pro rozvoj trpělivosti, vizuálního vnímání a logického myšlení u dětí
• Obsahuje stojánek pro vystavení sestaveného puzzle

Objev podobné jako Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

T6 Power je náhradní Li-Poly baterie pro notebook Lenovo IdeaPad Yoga 3 1470 s kapacitou 6280 mAh (45 Wh) a napětím 7,4 V. Slouží jako plnohodnotná náhrada za původní baterii nebo jako druhá baterie pro použití na cestách. Jedná se o alternativní typ akumulátoru.

• Plná náhrada za originální baterii Lenovo
• Kapacita 6280 mAh (45 Wh) pro delší výdrž
• Vhodná jako druhá baterie na cesty
• Sestavena ze 4 kvalitních Li-Poly článků

Objev podobné jako T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

''An indispensable companion for all interested in yoga, both scholars and practitioners'' Professor Alexis G. J. S. SandersonDespite yoga''s huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga''s varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Objev podobné jako Roots of Yoga - James Mallinson, Mark Singleton

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!In order to free the port town of Awa from an evil tyrant, Yona and her friends team up with Jaeha, the Green Dragon, and his fellow pirates.While Hak and the others are fighting Yang Kum-ji’s forces, Yona and Yun infiltrate a human trafficking operation! When the enemy closes in and things look dire, what will Yona do?

Objev podobné jako Yona Of The Dawn Vol. 7 - Mizuho Kusanagi

Tento jemný a lehký třpytivý pudr je složen výhradně z vysoce reflexních perleťových pigmentů. Okamžitě rozjasňuje líčení a dodává mu svěží a zářivý vzhled. Je k dispozici v odstínu 5 Artic Purple s hmotností 1,2 g.

• Okamžité rozjasnění líčení
• Jemná a lehká textura
• Vysoká reflexnost perleťových pigmentů
• Dodává svěží a zářivý vzhled

Objev podobné jako Make Up For Ever Rozjasňující pudr (Star Lit Powder) 1,2 g 5 Artic Purple

Books are leather-bound, signed and numbered, with printed endpapers, gold stamping, a slipcase, and a ribbon marker.Jake Brigance, the protagonist of A Time to Kill, John Grisham’s classic legal thriller is back. This time he’s at the epicenter of a sensational murder trial that bitterly divides the citizens of Clanton, Mississippi. A Time to Kill is one of the most popular novels of our time. It established Jake as a classic American hero—a lawyer who seeks truth and justice at all costs, even when his life and reputation are on the line. Brigance returned in 2013’s Sycamore Row, in which he once again found himself embroiled in a deeply divisive trial. Now, in A Time for Mercy, Jake is the court-appointed lawyer for Drew Gamble, a young man accused of murdering a local deputy. Many in Clanton want a swift trial and the death penalty, but Brigance sees it another way. Once he learns the details of the case, he realizes he has to do everything he can to save Drew—who is sixteen. Jake’s commitment to the truth puts his career and the safety of his family at risk. Filled with all the courtroom machinations, small-town intrigues, and plot twists ... Unknown localization key: "more"

Objev podobné jako A Time for Mercy - Limited Edition

At Isaac’s first sleepover, he gets to help Grandpop with a very special routine – putting the house to bed – in a story that’s just right for children visiting a new place, or for adopting a new ritual at home.Isaac is excited about having a sleepover at Grandpop’s house, but he’s a little nervous about being away from home for the first time. Luckily, his knowing Grandpop tells him it’s not quite time to go to bed yet – first, he needs Isaac’s help in putting the house to bed. Quietly and slowly, they move from room to room, turning out lights and pulling down shades, as Grandpop gently explains the night-time sounds that Isaac finds unfamiliar. Now it’s time to read the house a bedtime story (Isaac is good at reading the pictures). By the time the house is settled in for the night, Isaac and Grandpop are ready for bed, too.Janet Costa Bates’s tender story and A. G. Ford’s cosy illustrations will have families – and extended families or friends – eager to take a wise Grandpop’s cue and embrace a new night-time tradition.

Objev podobné jako Time for Bed, Old House - Janet Costa Bates

Lenovo Yoga 7 15ITL5 je konvertibilní notebook s 15,6palcovým IPS dotykovým displejem a aktivním stylusem. Disponuje procesorem Intel Core i5 1135G7, 16GB RAM a 512GB SSD. Zařízení splňuje certifikaci Intel EVO a váží 1,9 kg.

• Výkonný procesor Intel Core i5 1135G7 s 16GB RAM pro plynulou práci
• Konvertibilní design s IPS dotykovým displejem a aktivním stylusem
• Lehká konstrukce 1,9 kg s dlouhou výdrží baterie a certifikací Intel EVO
• Kompletní vybavení včetně podsvícené klávesnice, čtečky otisků a WiFi 6

Objev podobné jako Lenovo Yoga 7 15ITL5 Slate Grey celokovový + aktivní stylus Lenovo (82BJ00FQCK)

Gemma the giraffe is brilliant at bending and stretching to reach the highest leaves and has an amazing talent for yoga. Join Gemma and her best friend, Oti, as they travel to Cape Town for a very special yoga event! (Letter-sounds featured: /s/ c(e) c(i) c(y) /j/ g(e) g(i) g(y) ) Gemma the Yoga Genius is part of the Rocket Phonics systematic synthetic phonics programme from Reading Planet. Rocket Phonics ensures that every child achieves phonics success. This fully-decodable Target Practice reading book provides focused practice of a small group of letter-sounds. The book also includes useful notes and activities to support reading in school and at home as well as comprehension questions to check understanding. Reading age: 5-6.

Objev podobné jako Reading Planet: Rocket Phonics – Target Practice - Gemma the Yoga Genius - Orange - Catherine Lenahan

“Celebrates the power of trees to oxygenate the planet, purify water and air, lower city temperatures, provide habitat, nurture the soul, and provide essential food sources.” —Booklist Trees and forests are the number one nature-based solution for revers­ing the negative effects of a changing climate. If ever there was a time to be planting trees, that time is now. Inspired by a collective sense of urgency, a global movement to plant trees is gaining momentum. To move the needle, we need to act on a massive scale and plant millions of trees today to have a measurable and lasting impact on billions of lives tomorrow. In Now Is the Time for Trees, the experts at the Arbor Day Foundation will inspire you to do your part by showing you everything you need to know to plant trees at home or in your community. From advice on choosing the right size and type of tree to tried-and-true tips for planting success, this book will help you plant a tree today and leave your own legacy of hope. Equal parts inspiration and advocacy, Now Is the Time for Trees is a rousing call for environmental action and a must-have book for nature ... Unknown localization key: "more"

Objev podobné jako Now Is the Time for Trees - Lorene Edwards Forkner, Arbor Day Foundation, Dan Lambe

A beautifully written and illustrated picture book about precious times between a mother and her son.To Jackson, Mama is the most important person in the world. But when she has to work, his imagination can only keep him entertained for so long. Who else can he share everything with, from the tallest tree to the tiniest hummingbird?This beautiful picture book for 5-7 year olds can be read together, drawing on the importance of cherishing the time spent with family and loved ones.This mother and son picture book offers:A heartwarming story written by Rebecca Walker, an award-winning author, feminist, and activist and winner of numerous awards.An authentic family story, based on the author''s own life as a Black woman and a mother to a son.A story based on the study that 20 minutes of quality time between caregiver and child positively impacts child development, and encourages the importance of spending time together.Time for Us was written from Rebecca''s own experience as a working mother struggling to make time for her son. It shows the importance of finding time to spend with loved ones. This charming story is inspired by the theory that spending just 20 minutes of quality time a day ... Unknown localization key: "more"

Objev podobné jako Time for Us - Rebecca Walker

#1 NEW YORK TIMES BESTSELLER • Jake Brigance is back! The hero of A Time to Kill, one of the most popular novels of our time, returns in a courtroom drama that The New York Times says is "riveting" and "suspenseful." Clanton, Mississippi. 1990. Jake Brigance finds himself embroiled in a deeply divisive trial when the court appoints him attorney for Drew Gamble, a timid sixteen-year-old boy accused of murdering a local deputy. Many in Clanton want a swift trial and the death penalty, but Brigance digs in and discovers that there is more to the story than meets the eye. Jake’s fierce commitment to saving Drew from the gas chamber puts his career, his financial security, and the safety of his family on the line. In what may be the most personal and accomplished legal thriller of John Grisham’s storied career, we deepen our acquaintance with the iconic Southern town of Clanton and the vivid cast of characters that so many readers know and cherish. The result is a richly rewarding novel that is both timely and timeless, full of wit, drama, and—most of all—heart. Bursting with all the courthouse scheming, small-town intrigue, and stunning plot twists that have ... Unknown localization key: "more"

Objev podobné jako Time for Mercy - John Grisham

Volume 2 of the bestselling guide for yoga teachers—design fresh, confident, and dynamic classes your students will love 54 inspired new themes: a full year of templates to engage, retain, and connect with your studentsThis companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence.Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class. Each template offers useful guidance on:Expounding on your theme and connecting it to both personal and universal experiencesChants, quotes, mantras, poems, or songsSpecific practices that work with your themeDistilling your theme to a short sentence or intention for your classTakeaway ideas and helpful notesAny of the 54 class themes can be used as-is or molded to embody your own personal teaching style and authentic voice. Each includes insightful options for opening your class, suggestions for what to say during movements and pauses, and helpful ideas for ... Unknown localization key: "more"

Objev podobné jako Teaching Yoga Beyond the Poses, Volume 2 - Alexandra DeSiato, Sage Rountree

ipuro Essentials Time For A Hug, 1 ks, Dárkové sady Vůně do bytu, Provoňte svůj domov nebo potěšte krásnou vůní do bytu někoho ze svých blízkých. Dárková sada ipuro Essentials Time For A Hug je zárukou úspěchu v obou případech. Vhodně zvolená interiérová vůně snadno navodí pocit klidu a pohody a pomůže vytvořit příjemné a útulné prostředí. Vlastnosti: gurmánská vůně sladké aroma ideální jako dárek Sada obsahuje: Time For A Hug aroma difuzér 50 ml Time For A Hug vonná svíčka 125 g

Objev podobné jako ipuro Essentials Time For A Hug dárková sada 1 ks

Learn about 101 different kinds of cats, from Maine coons to lions, in this TIME for Kids book!From house cats to wildcats, this book is packed with fun facts and information about big cats and small cats from all over the world! Providing reliable information to parents and educators for over 25 years, TIME for Kids is a trusted resource for kids who want to learn more about the world around them. This nonfiction book is perfect for cat lovers who want to learn all about amazing felines!

Objev podobné jako TIME for Kids: Big Cats, Small Cats - Kitson Jazynka, TIME for Kids

*Winner of the National Book Award for Young People''s Literature* A middle grade graphic memoir based on bestselling author and Caldecott Medalist Dan Santat''s awkward middle school years and the trip to Europe that changed his life. Dan''s always been a good kid. The kind of kid who listens to his teachers, helps his mom with grocery shopping, and stays out of trouble. But being a good kid doesn''t stop him from being bullied and feeling like he''s invisible, which is why Dan has low expectations when his parents send him on a class trip to Europe. At first, he''s right. He''s stuck with the same girls from his middle school who love to make fun of him, and he doesn''t know why his teacher insisted he come on this trip. But as he travels through France, Germany, Switzerland, and England, a series of first experiences begin to change him—first Fanta, first fondue, first time stealing a bike from German punk rockers... and first love. Funny, heartwarming, and poignant, A First Time for Everything is a feel-good coming-of-age memoir based on New York Times bestselling author and Caldecott Medal winner Dan Santat''s awkward middle school years. It celebrates a time ... Unknown localization key: "more"

Objev podobné jako A First Time for Everything - Dan Santat

When the Vikings attack, a novice monk''s life is changed forever in Matthew Harffy''s new historical adventure.Lindisfarne, AD793. There had been portents – famine, whirlwinds, lightning from clear skies, serpents seen flying through the air. But when the raiders came, no one was prepared.They came from the North, their dragon-prowed longships gliding out of the dawn mist as they descended on the kingdom''s most sacred site.It is 8th June AD 793, and with the pillage of the monastery on Lindisfarne, the Viking Age has begun.While his fellow monks flee before the Norse onslaught, one young novice stands his ground. He has been taught to turn the other cheek, but faced with the slaughter of his brothers and the pagan desecration of his church, forgiveness is impossible.Hunlaf soon learns that there is a time for faith and prayer... and there is a time for swords.Praise for Matthew Harffy:''Harffy is a master of the Dark Age thriller... A Time for Swords is a bold opening to yet another enthralling series. It promises to be one heck of a ride'' Theodore Brun, author of A Mighty Dawn''Terrific white-knuckle action, absolutely gripping storytelling... Can''t wait for the next one. Highly recommended!'' Angus Donald author ... Unknown localization key: "more"

Objev podobné jako A Time for Swords - Matthew Harffy

As a schoolgirl Maisie Ryan was often bullied by her peers, but a decade later she''s a TV star, the glamorously renamed Rianne May. When she''s invited to be guest of honour at Maryhill College''s annual reunion, she has a chance to dazzle her old tormentors the way she does her adoring television audience. But as she''s holding court at the reunion tea party, old grudges and new jealousies swirl around her - and suddenly one of her tablemates drops dead, poisoned. Was Rianne the intended victim? She evidently thinks so - only that day she''d received a death threat. Rianne flees the scene and cannot be found. Who is the murderer? And what has happened to Rianne May? Fortunately, the school''s principal is Mother Paul, who immediately calls for Detective Inspector Savage. She assisted him (or was it the other way around?) in solving a previous case (Faculty of Murder), and between them the unlikely pair will unravel this one too. But there will be more drama - and more deaths - before the murderer is uncovered. Moving between the brash new realm of Australian television in the early 1960s and the cloistered atmosphere of a girls'' convent school, ... Unknown localization key: "more"

Objev podobné jako Make-Up For Murder - June Wright

In the first edition of this book, Tim Stewart provided an easy-to-follow guide to conducting classroom research, from getting started to publishing your findings. The second edition of Classroom Research for Language Teachers further explores different approaches to conducting classroom research in the English language classroom, beginning with the central question: Why should English language teachers conduct classroom research? This edition has also been updated with new examples of teacher research and more resources for language teachers wishing to conduct their own research. This essential guide provides novice teacher-researchers with the knowledge to begin their own classroom research and the confidence to carry it out. Stewart helps you answer and reflect on important topics, such as: The different kinds of research How to develop a research topic How to plan your research project What kind of data to collect, and how to analyze it How to prepare your ideas for publication Demystify the process of classroom research and enjoy the empowering energy of researching and learning. Whether you are a new teacher or an experienced one, Classroom Research for Language Teachers, Second Edition is an essential resource for anyone who wants to improve their teaching practice through research. About the ... Unknown localization key: "more"

Objev podobné jako Classroom Research for Language Teachers, Second Edition - Tim Stewart

Dlouhotrvající make-up v tyčince s krémovou texturou poskytuje střední až plné krytí. Sjednocuje tón pokožky a minializuje nedokonalosti pleti. Make-up je vhodný pro normální až střední typ pleti.

Objev podobné jako Make Up For Ever Make-up v tyčince Ultra HD (Invisible Cover Stick Foundation) 12,5 g Y405 Golden Honey

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 1Y08 Warm Porcelain

Dlouhotrvající make-up v tyčince s krémovou texturou poskytuje střední až plné krytí. Sjednocuje tón pokožky a minializuje nedokonalosti pleti. Make-up je vhodný pro normální až střední typ pleti.

Objev podobné jako Make Up For Ever Make-up v tyčince Ultra HD (Invisible Cover Stick Foundation) 12,5 g Y365 Desert

Kompaktní make-up HD Skin je vhodný pro normální, smíšenou nebo mastnou pleť. Sjednocuje tón pleti, zjemňuje póry a poskytuje střední až plné krytí. Make-up je voděodolný a je odolný proti potu a rozmazání.

Objev podobné jako Make Up For Ever Kompaktní make-up HD Skin (Powder Foundation) 11 g 1N06 Porcelain

HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

Objev podobné jako Make Up For Ever Hydratační a rozjasňující make-up HD Skin Hydra Glow (Skin Booster Foundation) 30 ml 2Y32

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 3N48 Cinnamon

HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

Objev podobné jako Make Up For Ever Hydratační a rozjasňující make-up HD Skin Hydra Glow (Skin Booster Foundation) 30 ml 2R34