make time for yoga dawattie basdeo

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time.Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it’s a perfect introduction to anyone new to yoga or those who’d like to explore familiar poses in an accessible way.

Objev podobné jako Make Time for Yoga - Dawattie Basdeo

An interactive, yearlong journey through the Bible for teen girlsBeing a teen girl means being busy with school, friends, hobbies, and more—and it''s not always easy to make time for God. That''s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord''s wisdom to your life.Reflect on the entire Bible—Touch on every chapter of the Bible over the course of a year with a schedule that only requires about fifteen minutes of reading per day and one study session per week!A simple weekly format—Each entry includes six daily readings from the Bible (and a day to catch up), a brief lesson on the week''s theme, a few questions to think about, and a special prayer to close out the session.Room for group discussion—Use this book on your own for personal reflection, or with a group to grow your faith alongside others!Study with the whole series—Give the gift of deeper faith to everyone in your life with the companion books The Bible in 52 Weeks for Women, The Bible in 52 Weeks for Men, and The Bible in 52 Weeks for Families.Get closer to God and brighten up every week with exercises and reading guides that walk you through each part of the Scripture, one day at a time.

Objev podobné jako The Bible in 52 Weeks for Teen Girls - Brittany Rust

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches the mind, body and soul, and there''s never a better time to start reaping its benefits than right now. Whether you''re an advanced yogi or you''re getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.Inside you will discover:- The different types of yoga and how each one can work for you- The key yoga poses, from beginner to advanced, with explanations of how to do them and their benefits- Mindfulness, meditation and breathwork practices- Guidance on balancing the body''s energies, including chakras, mudras and bandhas- Ideas for retreats, healthy recipes and ways to elevate your practiceThe best part about yoga is you can do it anytime, anywhere. So, roll out your mat, take a deep breath and find your way back to yourself.

Objev podobné jako The Little Book for Yoga Lovers - Summersdale Publishers

This book presents a model of safe, effective yoga therapy for the treatment of Complex Traumatic Stress Disorder (CPTSD). It is a groundbreaking guide for yoga professionals seeking to deepen their trauma-sensitive practice and provide high-quality guidance.

Objev podobné jako Yoga Therapy for Complex Trauma - Ayala Homossany, Michelle Fury

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are new to yoga practices and you are looking to gain some insight and deepen your connection, jump in, practise, read this book and enjoy the journey’

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice:A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and advice on teaching or performing a poseNew stick figure icons to simply depict the alignment of each pose for quick referenceA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practiceThis beautifully illustrated resource sorts yoga poses into six sections-standing, sitting, kneeling, supine, prone, and arm supports-and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing.Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.

Objev podobné jako Yoga Anatomy - Leslie Kaminoff, Amy Matthews

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness•Master the art of becoming more in tune with your body•Communicate more effectively with your doctor•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications•Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

Objev podobné jako Yoga as Medicine - Timothy McCall, Yoga Journal

Discover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you· about inspiring real-life case studies from yoga nidra practitioners By following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

Objev podobné jako Yoga Nidra Made Easy - Uma Dinsmore-Tuli, Nirlipta Tuli

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a variety of practical and philosophical topics such as: • The student-teacher relationship and how to create healthy boundaries• How to create physical and emotional safety for the student• Reasonable class sizes and how much they should cost• How to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art Filled with personal anecdotes and illustrations, Teaching Yoga is an essential resource for current or aspiring yoga instructors with questions about creating a safe, empowering space for themselves and their students.

Objev podobné jako Teaching Yoga - Donna Farhi

Daily, mindful yoga practice is within your reach—no expensive classes necessary—with this classic book with over a million copies in print. Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and instructs, every day introducing a new 20-to-30-minute routine—for core strengthening, for weight loss, for improving posture and circulation. Includes step-by-step instructions, plus ideas on how to modify stretches for your individual needs and build up tone and strength over time. With yoga expert Richard Hittleman’s guidance, you’ll also learn to deepen and lengthen breath, release tension, and set intentions for health and healing—even quitting smoking. And by completing this accessible, intuitive program, you’ll ease into a regular, sustainable yoga practice to last you a lifetime. “Highly recommended.” —Library Journal

Objev podobné jako Richard Hittleman's Yoga - Richard L. Hittleman

?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path of self-discovery.?? Align your practice. Awaken your spirit. Live with purpose.

Objev podobné jako Patanjali's Yoga Sutras

Books are leather-bound, signed and numbered, with printed endpapers, gold stamping, a slipcase, and a ribbon marker.Jake Brigance, the protagonist of A Time to Kill, John Grisham’s classic legal thriller is back. This time he’s at the epicenter of a sensational murder trial that bitterly divides the citizens of Clanton, Mississippi. A Time to Kill is one of the most popular novels of our time. It established Jake as a classic American hero—a lawyer who seeks truth and justice at all costs, even when his life and reputation are on the line. Brigance returned in 2013’s Sycamore Row, in which he once again found himself embroiled in a deeply divisive trial. Now, in A Time for Mercy, Jake is the court-appointed lawyer for Drew Gamble, a young man accused of murdering a local deputy. Many in Clanton want a swift trial and the death penalty, but Brigance sees it another way. Once he learns the details of the case, he realizes he has to do everything he can to save Drew—who is sixteen. Jake’s commitment to the truth puts his career and the safety of his family at risk. Filled with all the courtroom machinations, small-town intrigues, and plot twists that have become the hallmarks of the master of the legal thriller, A Time for Mercy emphatically confirms John Grisham’s reputation as America’s favorite storyteller. There is a time to kill, a time for justice, and A TIME FOR MERCY.

Objev podobné jako A Time for Mercy - Limited Edition

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!In order to free the port town of Awa from an evil tyrant, Yona and her friends team up with Jaeha, the Green Dragon, and his fellow pirates.While Hak and the others are fighting Yang Kum-ji’s forces, Yona and Yun infiltrate a human trafficking operation! When the enemy closes in and things look dire, what will Yona do?

Objev podobné jako Yona Of The Dawn Vol. 7 - Mizuho Kusanagi

Gemma the giraffe is brilliant at bending and stretching to reach the highest leaves and has an amazing talent for yoga. Join Gemma and her best friend, Oti, as they travel to Cape Town for a very special yoga event! (Letter-sounds featured: /s/ c(e) c(i) c(y) /j/ g(e) g(i) g(y) ) Gemma the Yoga Genius is part of the Rocket Phonics systematic synthetic phonics programme from Reading Planet. Rocket Phonics ensures that every child achieves phonics success. This fully-decodable Target Practice reading book provides focused practice of a small group of letter-sounds. The book also includes useful notes and activities to support reading in school and at home as well as comprehension questions to check understanding. Reading age: 5-6.

Objev podobné jako Reading Planet: Rocket Phonics – Target Practice - Gemma the Yoga Genius - Orange - Catherine Lenahan

“Celebrates the power of trees to oxygenate the planet, purify water and air, lower city temperatures, provide habitat, nurture the soul, and provide essential food sources.” —Booklist Trees and forests are the number one nature-based solution for revers­ing the negative effects of a changing climate. If ever there was a time to be planting trees, that time is now. Inspired by a collective sense of urgency, a global movement to plant trees is gaining momentum. To move the needle, we need to act on a massive scale and plant millions of trees today to have a measurable and lasting impact on billions of lives tomorrow. In Now Is the Time for Trees, the experts at the Arbor Day Foundation will inspire you to do your part by showing you everything you need to know to plant trees at home or in your community. From advice on choosing the right size and type of tree to tried-and-true tips for planting success, this book will help you plant a tree today and leave your own legacy of hope. Equal parts inspiration and advocacy, Now Is the Time for Trees is a rousing call for environmental action and a must-have book for nature lovers everywhere.

Objev podobné jako Now Is the Time for Trees - Lorene Edwards Forkner, Arbor Day Foundation, Dan Lambe

*Winner of the National Book Award for Young People''s Literature* A middle grade graphic memoir based on bestselling author and Caldecott Medalist Dan Santat''s awkward middle school years and the trip to Europe that changed his life. Dan''s always been a good kid. The kind of kid who listens to his teachers, helps his mom with grocery shopping, and stays out of trouble. But being a good kid doesn''t stop him from being bullied and feeling like he''s invisible, which is why Dan has low expectations when his parents send him on a class trip to Europe. At first, he''s right. He''s stuck with the same girls from his middle school who love to make fun of him, and he doesn''t know why his teacher insisted he come on this trip. But as he travels through France, Germany, Switzerland, and England, a series of first experiences begin to change him—first Fanta, first fondue, first time stealing a bike from German punk rockers... and first love. Funny, heartwarming, and poignant, A First Time for Everything is a feel-good coming-of-age memoir based on New York Times bestselling author and Caldecott Medal winner Dan Santat''s awkward middle school years. It celebrates a time that is universally challenging for many of us, but also life-changing as well.Praise for A First Time for Everything:"This is Santat at his best."―Horn Book"[A] relatable story of self-discovery... the perfect balance of humor and poignancy."―Kirkus, starred review

Objev podobné jako A First Time for Everything - Dan Santat

The perfect bedtime book to help your little ones drift off to sleep!"As night-time falls, and the sun goes down, all over the world, grown-ups are saying: ''It''s time for bed!''."With a gentle story following things to do to calm and settle young children before bedtime, sleep consultant Rosey Davidson - aka Just Chill Mama! - is here to help you with a peaceful goodnight routine.Packed full of top tips for the adults, and with a lulling refrain of ''it''s time for bed'' for little ones, bedtime will never be a problem again!

Objev podobné jako It’s Time for Bed - Rosey Davidson

Learn about 101 different kinds of cats, from Maine coons to lions, in this TIME for Kids book!From house cats to wildcats, this book is packed with fun facts and information about big cats and small cats from all over the world! Providing reliable information to parents and educators for over 25 years, TIME for Kids is a trusted resource for kids who want to learn more about the world around them. This nonfiction book is perfect for cat lovers who want to learn all about amazing felines!

Objev podobné jako TIME for Kids: Big Cats, Small Cats - Kitson Jazynka, TIME for Kids

Still recovering from her previous case, Rhona MacLeod must investigate a series of brutal killings on the Isle of Skye. Time for the Dead is the fourteenth book in Lin Anderson''s forensic crime series.''One of the most satisfying characters in modern crime fiction'' – Daily MailTaking time away from work, forensic scientist Rhona MacLeod returns to her roots on the Isle of Skye. But a chance encounter in the woods leads her to what seems to be a crime scene – without a victim. Could this be linked to a group of army medics, who visited the area while on leave from Afghanistan and have since gone missing from the island? Enlisting the help of local tracker dog, Rhona starts searching for a connection.Two days later, a body is found at the base of the famous cliff known as Kilt Rock. The victim''s face and identity are obliterated by the fall. Rhona suspects it is the work of a killer and, as connections form with an ongoing operation in Glasgow, DS Michael McNab is drawn into the investigation.The island’s unforgiving conditions close in, and Rhona must find out what really happened to the group in Afghanistan – as the consequences may be being playing out in brutal killings on the Isle of Skye . . .''The best Scottish crime series since Rebus'' – Daily RecordTime for the Dead is the fourteenth book in the Rhona MacLeod series by Lin Anderson. It is followed by The Innocent Dead.Readers love Time for the Dead:''Honestly this series just gets better and better''''We see a more vulnerable Rhona in this book . . . Another cracking read''''Will have you gripped from the beginning to the end''Perfect for fans of Ian Rankin, Martina Cole and Silent Witness.

Objev podobné jako Time for the Dead - Anderson Lin

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

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Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

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HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

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Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

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HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

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HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

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Dlouhotrvající make-up v tyčince s krémovou texturou poskytuje střední až plné krytí. Sjednocuje tón pokožky a minializuje nedokonalosti pleti. Make-up je vhodný pro normální až střední typ pleti.

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Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

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Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 1N14 Beige

Kompaktní make-up HD Skin je vhodný pro normální, smíšenou nebo mastnou pleť. Sjednocuje tón pleti, zjemňuje póry a poskytuje střední až plné krytí. Make-up je voděodolný a je odolný proti potu a rozmazání.

Objev podobné jako Make Up For Ever Kompaktní make-up HD Skin (Powder Foundation) 11 g 1Y16 Warm Beige

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 3R58 Cool Hazelnut

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 2R24 Cool Nude

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 1Y18 Warm Cashew

HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

Objev podobné jako Make Up For Ever Hydratační a rozjasňující make-up HD Skin Hydra Glow (Skin Booster Foundation) 30 ml 3Y38

HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

Objev podobné jako Make Up For Ever Hydratační a rozjasňující make-up HD Skin Hydra Glow (Skin Booster Foundation) 30 ml 1Y06

HD Skin Hydra Glow Foundation je inovativní make-up, inspirovaný tajemstvím profesionálních vizážistů. Rozjasňující make-up kombinuje benefity péče o pleť s hydratačním účinkem a dodává pleti zářivý a přirozený vzhled.

Objev podobné jako Make Up For Ever Hydratační a rozjasňující make-up HD Skin Hydra Glow (Skin Booster Foundation) 30 ml 1N02

Dlouhotrvající make-up Undetectable Stay True Foundation koriguje a rozmazává nedokonalost pleti po dobu 24 hodin. Make-up se snadno přizpůsobí vaší pleti a poskytuje střední až plné krytí.

Objev podobné jako Make Up For Ever Dlouhotrvající make-up (Undetectable Stay True Foundation) 30 ml 2Y36 Desert

Dlouhotrvající make-up v tyčince s krémovou texturou poskytuje střední až plné krytí. Sjednocuje tón pokožky a minializuje nedokonalosti pleti. Make-up je vhodný pro normální až střední typ pleti.

Objev podobné jako Make Up For Ever Make-up v tyčince Ultra HD (Invisible Cover Stick Foundation) 12,5 g Y215 - Yellow Alabaster

Dlouhotrvající make-up v tyčince s krémovou texturou poskytuje střední až plné krytí. Sjednocuje tón pokožky a minializuje nedokonalosti pleti. Make-up je vhodný pro normální až střední typ pleti.

Objev podobné jako Make Up For Ever Make-up v tyčince Ultra HD (Invisible Cover Stick Foundation) 12,5 g Y325 Flash