losing the weight loss meds holly r wyatt james o hill

Research shows that most people on weight loss drugs like Ozempic, Wegovy, and Zepbound quickly regain their weight when they stop taking medication. Whether you end treatment due to not feeling great, undesirable side effects, loss of insurance coverage, or you just want to keep your weight off without medication, without a plan in place when your body''s natural hunger returns, you risk regaining it all. Leading weight loss maintenance researchers Holly Wyatt, MD, and James Hill, PhD, share key strategies for using food, movement, and mindset to replace the medication and support long-term weight loss maintenance through an adaptable 10-week transition plan. Chock-full of specific, actionable strategies for sustainable, lasting success, Losing the Weight Loss Meds offers everything you need to: Develop an eating plan that maximizes satiety and minimizes ''food noise''; Use movement to restore your metabolism to one that is more flexible and that burns more calories; Adjust your mindstate to become more resilient to better overcome obstacles and find joy in the weight loss maintenance process; Effectively troubleshoot weight fluctuations before they result in significant regain; Create and maintain a life you love. By embracing the journey and having a strategic plan, you can maintain your ... Unknown localization key: "more"

Objev podobné jako Losing the Weight Loss Meds - Holly R. Wyatt, James O. Hill

Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on educating readers about changing their lifestyle rather than relying on fad diets, the book includes a calorie calculator for safe and effective weight loss alongside plenty of handy hints and FAQs. The meal plan was designed in collaboration with nutritionist Charlotte Taundry to create a high-protein, high-fibre diet that is also packed with delicious dishes to satisfy cravings and feed the soul, from a Creamy Coconut Chicken Curry to the Hearty All Day Breakfast. Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you''ll ever need.

Objev podobné jako The Weight Loss Kitchen - Charlotte Taundry, Sarah Hutchinson

Ditch harmful fad diets and weight cycling, learn to respect your body, and eat intuitively with this easy-to-use workbook.Have you ever felt trapped in the diet cycle? Do you find yourself swinging back and forth between binging and dieting? Does your weight fluctuate regularly? New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! Inside you’ll find: Information on the harms of dieting and the weight-loss industry Key principles for intuitive eating Space to track your journey from dieter to anti-dieter And much more! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

Objev podobné jako The Anti-diet Workbook - Brandy Minks

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THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!''The weight loss phenomenon'' Times''The plan that will change the way you do healthy eating'' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body''s fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the ''modern day ... Unknown localization key: "more"

Objev podobné jako The Sirtfood Diet Recipe Book - Glen Matten, Aidan Goggins

''I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.''Maxine, Launceston, Australia''Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can''t tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!''Michael Markoulides, United Kingdom''At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.''Monique Pretorius, Rustenburg, South Africa ''I love this program EVEN MORE! I am not craving and feel full for a long time. I''m in week two [of Restoration] and I have to say Jonno''s recipes are fantastic. I''m down four pounds.''Shari ... Unknown localization key: "more"

Objev podobné jako The Real Meal Revolution 2.0 - Jonno Proudfoot

This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn’t require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.

Objev podobné jako The Pick ‘n Mix Diet - Michael Gleeson

James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin'' breakfasts without ever feeling like you''re on a diet.Having lost over TEN STONE each, the Cubs know the importance of not only losing the weight but also keeping it off. There''s no magical mystery: it''s about enjoying your food and your meals being something you look forward to, not endure in the name of ''healthy eating''. As a result, every single meal in Full On Flavour might be low-calorie, but you''re guaranteed wonderfully tasty meals that leave you satisfied. Not the best cook? Don''t worry: nor are they by their own admission - so every meal is simple to prepare. Cooking for the family? No need to prepare your own ''special'' food, these are meals for everyone to enjoy. Complex ingredients that you''ll only use once? Not in this book - the Cubs are too tight for that malarkey. Like all the previous books, there is one key ingredient running all the way through: ... Unknown localization key: "more"

Objev podobné jako Twochubbycubs Full-on Flavour - Paul Anderson, James Anderson

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. By giving you concrete tools — such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning — this book will help you craft a tailored weight-loss plan that works best for your body. The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you’ll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life. New to this edition, you’ll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diet: Weight-Loss Medications Edition - Donald D. Hensrud, Andres J. Acosta, Tara M. Schmidt

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that's easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie's unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you're looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes ... Unknown localization key: "more"

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you''ve always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she''s worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

Objev podobné jako The Tapping Solution for Weight Loss & Body Confidence - Jessica Ortner

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesAs seen on ITV''s Save Money: Lose Weight''I''ve got this book and it''s fantastic'' Tom Watson, former Deputy Leader of the Labour Party''an inspiring recipe book'' Daily Mail''The food has been filling and quite simple to make... I''m not missing anything. I am satisfied.'' Sharon, tester on ITV''s Save Money: Lose Weight''I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it'' Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family''s health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or ... Unknown localization key: "more"

Objev podobné jako The Diabetes Weight-Loss Cookbook - Katie Caldesi, Giancarlo Caldesi

Weight-loss jabs and pills have helped millions shed pounds, but what happens when the medications stop?Beyond Weight-LossJabs fills this critical gap, offering you a sustainable, natural plan to maintain your weight-loss success-without lifelong medication.

Objev podobné jako The Diet Whisperer: BEYOND WEIGHT-LOSS JABS - Monique Hope-Ross, Paul Barrington Chell

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

Objev podobné jako The 21-Day Weight Loss Kickstart - Dr Neal Barnard

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off."Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Objev podobné jako Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Granule pro psy pro všechna plemena nízkou aktivitou, hmotnost balení 12 kg, receptura: králičí, hrubé bílkoviny 27 %, tuky (kuřecí) 9%, s kloubní výživou, hypoalergenní a dietní Potřebujete hodnotné krmivo pro vyvinuté psy? Pak byste měli vyzkoušet suché granule pro psy všech plemen bez omezení velikosti od výrobce Brit. Ty jsou vytvořeny pro potřeby domácích mazlíčků s malou mírou pohybové aktivity. Jejich králičí receptura je mezi pejsky velice oblíbená. Granule pro psy nabízí celkem 27 % hrubých bílkovin. Do směsi byla zahrnuta i bílá rýže. Plných 9 % obsahu náleží na kuřecí tuk. Pro navýšení látek s pozitivním dopadem na zdraví byl použit lososový olej, ten pečuje o hebkou srst a silnou imunitu vašeho miláčka. Nelze zapomenout na přítomnost kloubní výživy. Granule pro psy Brit Care Dog Hypoallergenic s králičím Weight Loss 12 kg jsou hypoalergenní a neškodí ani alergickým psům. Vlastnosti granulí pro psy Brit Care Dog Hypoallergenic s králičím Weight Loss...

Objev podobné jako Brit Care Dog Hypoallergenic s králičím Weight Loss 12 kg (8595602559169)

Granule pro psy pro všechna plemena nízkou aktivitou, hmotnost balení 3 kg, receptura: králičí, hrubé bílkoviny 27 %, tuky (kuřecí) 9%, s kloubní výživou, hypoalergenní a dietní Potřebujete jakostní potravu pro psy středního věku? Pak byste měli vyzkoušet suché granule pro psy jakýchkoliv plemen bez omezení velikosti od firmy Brit. Ty jsou vytvořeny speciálně pro domácí mazlíčky s malou aktivitou. Jejich králičí receptura je mezi pejsky velice oblíbená. Granule pro psy nabídnou 27 % hrubých bílkovin. Do směsi byla zahrnuta i bílá rýže. Celkem 9 % obsahu tvoří kuřecí tuk. Pro zvýšení výživnosti byl použit lososový olej, který zajišťuje silnou imunitu a krásnou srst vašeho miláčka. Kvalitu zaručeně zvyšuje přítomnost kloubní výživy. Granule pro psy Brit Care Dog Hypoallergenic s králičím Weight Loss 3 kg jsou hypoalergenní a neublíží tedy alergickým mazlíčkům. Vlastnosti granulí pro psy Brit Care Dog Hypoallergenic s králičím Weight Loss 3 kg Granule pro psy Brit...

Objev podobné jako Brit Care Dog Hypoallergenic s králičím Weight Loss 3 kg (8595602559176)

Granule pro psy pro všechna plemena nízkou aktivitou, hmotnost balení 1 kg, receptura: králičí, hrubé bílkoviny 27 %, tuky (kuřecí) 9%, s kloubní výživou, hypoalergenní a dietní Potřebujete vyvážené krmivo pro dorostlé psy? Pak si vaši pozornost zaslouží suché granule pro psy všech plemen bez vymezení velikostí od výrobce Brit. Ty jsou určeny pro domácí mazlíčky s nižší aktivitou. Jejich králičí receptura se stane oblíbenou dobrůtkou vašeho psího miláčka. Granule pro psy nabízí celkem 27 % hrubých bílkovin. Do směsi byla zahrnuta i bílá rýže. Celých 9 % obsahu dělá kuřecí tuk. Pro navýšení látek s pozitivním dopadem na zdraví byl použit lososový olej, ten se stará o silnou imunitu a krásnou srst vašeho pejska. Kvalitu zaručeně zvyšuje přítomnost kloubní výživy. Granule pro psy Brit Care Dog Hypoallergenic s králičím Weight Loss 1 kg jsou hypoalergenní a můžete je proto podávat alergickým psům. Vlastnosti granulí pro psy Brit Care Dog Hypoallergenic s králičím...

Objev podobné jako Brit Care Dog Hypoallergenic s králičím Weight Loss 1 kg (8595602559183)

How do you find peace after a devastating loss?A search for solace takes a dark turn in this electrifying debut.

Objev podobné jako The Weight of Loss - Sally Oliver

An expert guide to weight loss injections/GLP-1s from a doctor who has been prescribing them for many years

Objev podobné jako A Guide to Weight Loss Injections - Dr David Cavan

Written by one of the world''s leading baby loss support experts, The Baby Loss Guide is designed to help you navigate this complex issue. Whether you have personally encountered loss, or are supporting people through this harrowing time, this book provides practical and compassionate advice.Zoe and her husband Andy have personally faced the loss of five babies. Out of their experiences came the charity The Mariposa Trust (more often known by its primary division Saying Goodbye), offering support to thousands of grieving parents and relatives around the world each week. In her first bestselling book, Saying Goodbye, Zoe wrote a moving account of their experiences and how they found a way through loss.In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. The first half of the book answers the many questions those who encounter loss ask themselves and others, which until now have resulted in people spending hours exploring the internet to gain answers and insight. It is interlaced with personal stories from both men and women who have been there, and tackles the many myths, taboos and assumptions around loss. ... Unknown localization key: "more"

Objev podobné jako The Baby Loss Guide - Zoe Clark-Coates

Released after the large-scale frescos of Nashville (1975) and Buffalo Bill and the Indians, or Sitting Bull’s History Lesson (1976), 3 Women (1977) was seen as an intimate drama from director Robert Altman.Justin Wyatt''s study of 3 Women explores the film''s genre defying characteristics. He argues that the film goes beyond its initial interpretation as an example of art cinema owing to its surrealist, dreamlike quality. Wyatt considers four distinct aspects of the film; the function of space and Altman’s ability to guide the action through the careful unfolding of the mise-en-scene; its critique of social and sexual manners; the construction of Shelley Duvall’s impressive performance; and the ways through which the film can be interpreted generically as alternately a psychological drama, a puzzle film, a dark comedy, and a horror film.Using archival materials from the Robert Altman Archive at the University of Michigan Special Collections, Wyatt explains how this broader reading of 3 Women uncovers a most valuable film text with particular interest to those interested in performance, unique cinematic storytelling methods, and an exacting social satire of American life in the late 1970s. He situates the film within Altman''s oeuvre, arguing that it is one of the most ... Unknown localization key: "more"

Objev podobné jako 3 Women - Justin Wyatt

FLEXIBILITY AND WEIGHTFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Flexibility and Weight.How do we loosen things up and get snap and vitality into our performance at the same time as keeping the figure stable and solid?The answer: successive breaking of joints to give flexibility.In this mini, Williams stresses the importance of knowing where the weight is on every drawing. He demonstrates that the best way to show weight is to be aware of it, conscious of it, and think about it all the time - knowing where the weight is coming from, where it’s traveling over and where it’s transferring to.

Objev podobné jako The Animator's Survival Kit: Flexibility and Weight - Richard E. Williams

The Relational Dimensions of Weight Management is a book for nonspecialist psychotherapists of any theoretical orientation to help patients concerned with weight management. Psychotherapy patients use their therapists as sounding boards to help them answer two questions: Do I need to lose weight? And, if I do need to lose weight, how should I go about it? Chapters provide therapists with the tools they need to help patients find personalized solutions to their weight loss concerns, to boost their self-image, and to deal with the judgment that is sometimes imposed by others, regardless of which weight management approach patients eventually embrace.

Objev podobné jako The Relational Dimensions of Weight Management - Lawrence Josephs

The stunning new novel from the New York Times bestselling author of The Age of Odin, in which the worlds of Arthur Conan Doyle and H.P. Lovecraft collide.It is the autumn of 1910, and for fifteen long years Sherlock Holmes and Dr John Watson have battled R''lluhloig, the Hidden Mind that was once Professor James Moriarty. Europe is creeping inexorably towards war, and a more cosmic conflict is nearing its zenith, as in a single night all the most eminent members of the Diogenes Club die horribly, seemingly by their own hands. Holmes suspects it is the handiwork of a German spy working for R''lluhloig, but his search for vengeance costs an old friend his life.The companions retreat to Holmes''s farm on the Sussex Downs, and it is not long before a client comes calling. Three young women have disappeared from the nearby town of Newford, and the locals have no doubt who is responsible. For legend has it that strange amphibious creatures dwell in a city on the seabed, coming ashore every few centuries to take fresh captives. As Holmes and Watson seek out the terrifying interlopers, the scene is set for the final battle that will bring them ... Unknown localization key: "more"

Objev podobné jako The Cthulhu Casebooks - Sherlock Holmes and the Sussex Sea-Devils - James Lovegrove

The stunning new novel from the New York Times bestselling author of The Age of Odin, in which the worlds of Arthur Conan Doyle and H.P. Lovecraft collide.It is the autumn of 1910, and for fifteen long years Sherlock Holmes and Dr John Watson have battled R''lluhloig, the Hidden Mind that was once Professor James Moriarty. Europe is creeping inexorably towards war, and a more cosmic conflict is nearing its zenith, as in a single night all the most eminent members of the Diogenes Club die horribly, seemingly by their own hands. Holmes suspects it is the handiwork of a German spy working for R''lluhloig, but his search for vengeance costs an old friend his life.The companions retreat to Holmes''s farm on the Sussex Downs, and it is not long before a client comes calling. Three young women have disappeared from the nearby town of Newford, and the locals have no doubt who is responsible. For legend has it that strange amphibious creatures dwell in a city on the seabed, coming ashore every few centuries to take fresh captives. As Holmes and Watson seek out the terrifying interlopers, the scene is set for the final battle that will bring them ... Unknown localization key: "more"

Objev podobné jako The Cthulhu Casebooks - Sherlock Holmes and the Sussex Sea-Devils - James Lovegrove

''A great and inspiring book from Doncaster''s bravest son. Read it in a day'' - Jeremy Clarkson ''Ben is the embodiment of positive thinking. What he has achieved, in large part through willpower, is nothing short of miraculous. An inspiration to us all'' - Ant Middleton The story of Ben Parkinson MBE, the most injured soldier to have survived Afghanistan---What were you doing when you were 22? Where were you in the world? What did you want to do with your life? Ben Parkinson was a 6''4" Paratrooper. He was in Afghanistan fighting for his country. He wanted to always be a soldier, to be a father and to get home in one piece. But we don''t always get what we want. So the question is: how do we react when that happens? Easy: You find something new to fight for.Ben Parkinson MBE is an inspiration to everyone. He suffered 37 injuries when his Land Rover hit a mine in Helmand in 2006, including brain damage, breaking his back and losing both his legs. This book follows the story of what led him to that moment his life changed forever - and what happened next. Doctors didn''t think Ben could ... Unknown localization key: "more"

Objev podobné jako Losing the Battle, Winning the War: THE PERFECT FATHER'S DAY GIFT - Ben Parkinson

Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir.All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her stomach and arching her back to feel her ribs, praying to see a model-like figure looking back. As an obese teen, lonely and tormented by her weight, her doctor encouraged her to start dieting, ultimately leading to a prolonged battle with anorexia that nearly took her life. After decades of hiding her eating disorder from friends, family, and the world, Jackie is ready to expose the realities of her devastating struggle with anorexia, including the harrowing day-to-day tactics she employed to count calories and restrict meals, her struggles with fertility and pregnancy, the effects her eating disorder had on her relationships with her husband and children, and ultimately how, in a twist of fate, becoming a reality TV star saved her life. The Weight of Beautiful is Jackie’s personal story, but within it are also the stories of millions like her, striving to lead healthy, happy lives despite ... Unknown localization key: "more"

Objev podobné jako The Weight of Beautiful - Jackie Goldschneider

Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her stomach and arching her back to feel her ribs, praying to see a model-like figure looking back. As an obese teen, lonely and tormented by her weight, her doctor encouraged her to start dieting, ultimately leading to a prolonged battle with anorexia that nearly took her life. After decades of hiding her eating disorder from friends, family, and the world, Jackie is ready to expose the realities of her devastating struggle, including the harrowing day-to-day tactics she employed to count calories and restrict meals, her struggles with fertility and pregnancy, the effects of her eating disorder on her relationships with her husband and children, and ultimately how, in a twist of fate, becoming a reality TV star saved her life. The Weight of Beautiful is Jackie’s personal story, but within it are also the stories of millions like her, striving to lead healthy, happy lives despite their eating disorders. In ... Unknown localization key: "more"

Objev podobné jako The Weight of Beautiful - Jackie Goldschneider

A riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too. Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone largely unreported.Eco-anxiety, he shows us, is just the tip of the iceberg. The rapidly changing environment is directly intervening in our brain health, behaviour, decision-making and cognition in real time, affecting everything from spikes in aggravated assault to lower levels of productivity and concentration, to the global dementia epidemic. Travelling the world to meet the scientists and doctors unravelling the tangled connections between us and our environment, and reporting the stories of those who are already feeling these shifts most keenly, Aldern shows how climate change isn’t just around us, but within us.Lucid, urgent and at times deeply moving, The Weight of Nature is a revelation, bringing to light the myriad ways in which the natural world tugs and prods at ... Unknown localization key: "more"

Objev podobné jako The Weight of Nature - Clayton Aldern

''Transformational lessons for anyone struggling with their weight.'' Professor Adrian Heald, Salford Royal Hospital ''This book is a game-changer.'' Dale Pinnock, NutritionistThis book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.In The Weight''s Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassion and resilience.Using the tools within this book, you''ll be able to listen to your body, manage stress, and make better eating decision. The power has always been within you - now it is time to unlock it.

Objev podobné jako The Weight's Over - Take Back Control - Sandra Roycroft-Davis

'Penetrating, intensely personal, and impossible to put down, this is a book you need to read.' Annie Proulx, winner of the Pulitzer Prize'This book is a triumph.' Bill McKibbenA riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and bodies too. Drawing on seven years of ground-breaking research, Aldern documents a burgeoning public health crisis that has gone largely unreported.Eco-anxiety, he shows us, is just the tip of the iceberg. The rapidly changing environment is directly intervening in our brain health, behaviour, decision-making and cognition in real time, affecting everything from spikes in aggravated assault to lower levels of productivity and concentration, to the global dementia epidemic. Travelling the world to meet the scientists and doctors unravelling the tangled connections between us and our environment, and reporting the stories of those who are already feeling these shifts most keenly, Aldern shows how climate change isn’t just around us, but within us.Lucid, ... Unknown localization key: "more"

Objev podobné jako The Weight of Nature - Clayton Aldern

A powerful, compassionate guide to finding solace when you''ve lost someone unexpectedly. The unexpected death of a loved one is a traumatic, life-altering experience. If you''ve experienced a sudden loss, your life becomes instantly unrecognizable. In addition to the overwhelming shock, pain, sadness, and grief, you may now feel unsafe in the world, out of control, or unable to carry out basic daily tasks. Most people do not understand what it is like to have a loved one die suddenly or unexpectedly, so it can be challenging to get the support you need. But you are not alone. This gentle workbook can help guide you toward a place of healing and solace. The Traumatic Loss Workbook offers an integrative approach drawing on cognitive behavioral therapy (CBT), emotional regulation skills, mindfulness techniques, and narrative therapy to support you through the grief process, so you can move forward after the sudden or unexpected death of a loved one. You''ll also discover strategies for dealing with sudden "grief attacks," and learn how to navigate common emotional triggers such as holidays, birthdays, or anniversaries. Finally, you''ll discover skills to help you cope with the deeply emotional and traumatic aspects of your grief-now and in ... Unknown localization key: "more"

Objev podobné jako The Traumatic Loss Workbook - Edward K. Rynearson, Jennifer R. Levin

If you are trying toose weight, your friends or well-wishers would have suggested ateast one of the following: Extremeow-calorie diet Protein-rich dietots of salad Mono diet Frequent small meals Stomach stapling Diet pills Well, your answer to all the above should be a big NO! Instead, you should be saying a big YES to Yoga! Unlike most other weightoss programs that are partial and superficial in their approach, Yoga is an ancient Indian practice, which, when accompanied by the right kind of food, does magic. And this book shows you precisely that. Yoga and Diet for Weightoss breaks all existing slimming and weightoss myths, and prescribes certain postures of Yoga, along with the diet one should take in order to achieve better and faster results.

Objev podobné jako Yoga and Diet for Weight Loss - Bijoylaxmi Hota

In this follow-up to the acclaimed In the Company of Sherlock Holmes, expert Sherlockians Laurie King and Les Klinger put forth the question: What happens when great writers/creators who are not known as Sherlock Holmes devotees admit to being inspired by Conan Doyle stories? While some are highly-regarded mystery writers, others are best known for their work in the fields of fantasy or science fiction. All of these talented authors, however, share a great admiration for Arthur Conan Doyle and his greatest creations, Sherlock Holmes and Dr. Watson. To the editors? great delight, these stories go in many directions: Some tell of Holmes himself: in Victorian Baker Street or modern New York, in various guises or a different gender. Some writers choose to explore other Conan Doyle characters?one story is even narrated by a horse!?while another spins a tale of a character under the spell of the Great Detective, while another . . . the variations are endless! Although not a formal collection of new Sherlock Holmes stories?however some do fit that mold?instead these writers were asked to be inspired by the Conan Doyle canon. The results are breathtaking, for fans of Holmes and Watson as well as readers new ... Unknown localization key: "more"

Objev podobné jako Echoes of Sherlock Holmes : Stories Inspired by the Holmes Canon - Laurie R. Kingová, Klinger Leslie S.

Meet Harriet White, Sherlock Holmes' feisty – and entirely fake – assistant, in this gloriously fun mystery, perfect for fans of Anita Prose, Verity Bright and Janice Hallett.London, 1932. A young maid steps onto a train… and disappears. Her family writes to the only person they can think of to help: Sherlock Holmes. A shame then, that Mr Holmes isn’t real. But then, from a basement beneath 221b Baker Street, someone replies…Harriet White knows responding to the maid’s family could land her in hot water, but she’s no stranger to trouble. It was refusing to cow to her over-familiar boss that saw her demoted to the postal department of their Baker Street head office in the first place. Her new job is to work through the mountain of correspondence addressed to the street’s most famous resident. But when this letter catches her eye, she knows she must do something to help the missing girl. Harriet decides to act as Holmes’ new assistant, armed with only her love of Conan Doyle’s stories to guide her. But can she solve the case of the missing maid? Or does she risk losing her job – or much, much more – in the process?Readers ... Unknown localization key: "more"

Objev podobné jako The Missing Maid - Holly Hepburn

"I never can resist a touch of the dramatic."The Memoirs of Sherlock Holmes is now best remembered for its concluding story in which the great detective appears to plunge to his death into the waters at the bottom of the Reichenbach Falls, locked in a struggle with his nemesis, Professor Moriarty. However, the collection also brings the reader back to the beginnings of Holmes'' career, involving a mutiny at sea and a treasure hunt in a Sussex country house, and a first encounter with Holmes'' older brother Mycroft, of whom Holmes says, "If the art of the detective began and ended in reasoning from any armchair, my brother would be the greatest criminal agent that ever lived". This collection includes some of the detective''s greatest cases, such as ''Silver Blaze'' and ''The Naval Treaty'', and even one case which Holmes fails to solve. Edited with an introduction by Jarlath Killeen, this volume examines Holmes as a safeguard against social breakdown and chaos, as well as an agent of justice and goodness against the forces of evil. It also situates the collection in the growth of life writing in the period, and explores the ways in which Holmes became increasingly ''real'' ... Unknown localization key: "more"

Objev podobné jako The Memoirs of Sherlock Holmes - Sir Arthur Conan Doyle

Pets are important members of the family and for some they may even be one of the closest relationships they enjoy, so when they die the devastation can be profound.In this long-overdue guide to grieving a beloved pet, Millie Jacobs uses her own personal experience and grief counselling expertise to guide readers through 31 days of exercises and support to help process your loss.Although we are a nation of animal lovers, there is so little emotional support offered to those who are grieving the death of an animal. Millie provides the necessary framework to allow the emotions of this very specific loss to be released and processed.This very practical guide will help every struggling and grieving owner through the loss of a pet and help them to feel they are, at last, allowed to grieve their best friend and companion.

Objev podobné jako The Pet Loss Guide - Millie Jacobs

Part XV: Mark Mower, Thomas Fortenberry, Robert Perret, Tracy J. Revels, Robert Stapleton, Peter Coe Verbica, Maurice Barkley, Edward A. Enstrom, William Todd, Roger Riccard, Kelvin Jones, Arthur Hall, Jack Grochot, David Marcum, Dick Gillman, Will Murray, Tim Symonds, Mike Hogan, Leslie Charteris and Denis Green, Nick Cardillo, and Darryl Webber with Two Poems by Christopher James and Forewords by Will Thomas, Roger Johnson, Melissa Grigsby, Steve Emecz, and David Marcum. 66 Stories New Holmes Adventures in 3 Simultaneously Published Volumes. In 1881, a weary doctor, wounded while serving in the military in Afghanistan, returned to London, only to be introduced to a most unusual young man who was already making a name for himself as the world’s first consulting detective. At that time, they were just in their late twenties, unaware of their legendary futures. They would go on to become two of the most famous and recognizable figures in the world: Sherlock Holmes and Dr. John H. Watson. In 1887, Holmes and Watson’s first investigation as a team, A Study in Scarlet was published. The Sign of Four followed in 1890, and then, in 1891, the world was electrified with the publication of The Adventures of Sherlock Holmes ... Unknown localization key: "more"

Objev podobné jako The MX Book of New Sherlock Holmes Stories - Part XV

In 2015, The MX Book of New Sherlock Holmes Stories burst upon the scene, featuring over sixty new traditional Sherlock Holmes adventures, all set within the correct time period, and written by many of today''s leading Sherlockian authors from around the world. This first anthology, spread over three huge volumes, was the largest collection of its kind ever assembled in one place. Response was immediately and overwhelmingly positive, and there were soon calls for additional volumes. The result is this new collection, the next in an ongoing series, featuring twenty-two more Holmes investigations. Since his first appearance in print in 1887, the popularity of Sherlock Holmes has only increased. Although originally chronicled in just sixty exploits, the number of additional Holmes tales discovered since then is literally in the tens of thousands. Along with those original narratives published by Dr. Watson''s first literary agent, Sir Arthur Conan Doyle, countless other people have managed to find their way to Watson''s Tin Dispatch Box in order to reveal more exciting cases featuring the Great Detective. These accounts stretch from one of Holmes''s earliest cases, later recounted to Watson as they sit by the fire in the Baker Street sitting room, to an ... Unknown localization key: "more"

Objev podobné jako The MX Book of New Sherlock Holmes Stories Part IV - David Marcum

Part XIV: Charles Veley and Anna Elliott, Mark Sohn, David Marcum, S. Subramanian, Roger Riccard, Marcia Wilson, Tracy J. Revels, Arthur Hall, GC Rosenquist. Edwin A. Enstrom, Jayantika Ganguly, C.H. Dye, Matthew Booth, Stephen Herczeg, Geri Schear, Liz Hedgecock, Carl Heifetz, Gayle Lange Puhl, Harry DeMaio, I.A. Watson, and Thomas A. Burns, Jr. with a Poem by Jacquelynn Morris and forewords by Will Thomas, Roger Johnson, Melissa Grigsby, Steve Emecz, and David Marcum. 66 Stories New Holmes Adventures in 3 Simultaneously Published Volumes. In 1881, a weary doctor, wounded while serving in the military in Afghanistan, returned to London, only to be introduced to a most unusual young man who was already making a name for himself as the world’s first consulting detective. At that time, they were just in their late twenties, unaware of their legendary futures. They would go on to become two of the most famous and recognizable figures in the world: Sherlock Holmes and Dr. John H. Watson. In 1887, Holmes and Watson’s first investigation as a team, A Study in Scarlet was published. The Sign of Four followed in 1890, and then, in 1891, the world was electrified with the publication of The Adventures of ... Unknown localization key: "more"

Objev podobné jako The MX Book of New Sherlock Holmes Stories - Part XIV

'' … once again Mr Sherlock Holmes is free to devote his life to examining those interesting little problems which the complex life of London so plentifully presents.''.Evil masterminds beware! Sherlock Holmes is back! Ten years after his supposed death in the swirling torrent of the Reichenbach Falls locked in the arms of his arch enemy Professor Moriarty, Arthur Conan Doyle agreed to pen further adventures featuring his brilliant detective. In the first story, ''The Empty House'', Holmes returns to Baker Street and his good friend Watson, explaining how he escaped from his watery grave. In creating this collection of tales, Doyle had lost none of cunning or panache, providing Holmes with a sparkling set of mysteries to solve and a challenging set of adversaries to defeat. The potent mixture includes murder, abduction, baffling cryptograms and robbery. We are also introduced to the one of the cruellest villains in the Holmes canon, the despicable Charles Augustus Milverton. As before, Watson is the superb narrator and the magic remains unchanged and undimmed.

Objev podobné jako The Return of Sherlock Holmes (Collector's Edition) - Sir Arthur Conan Doyle

As Sherlock Holmes once conceded to Dr. Watson, 'If we could fly out of that window hand in hand, hover over this great city, gently remove the roofs and peep in at the queer things which are going on, the strange coincidences, the planning, the cross-purposes, the wonderful chain of events, working through generations and leading to the most outréresults, it would make all fiction with its conventionalities and foreseen conclusions most stale and unprofitable.' And with such a spirit for investigation and discovery does David Grann set out in The Devil and Sherlock Holmes to unravel the truth of twelve great, real-life mysteries. Although Holmes is the subject of just one of the mesmerizing true stories in this collection, all twelve contain elements of intrigue.Many of the protagonists are sleuths: a Polish detective trying to determine whether an author planted clues to a real murder in his post-modern novel; an arson investigator racing to prove whether a man about to be executed is innocent; a legendary French con man questioning whether he is the one who is suddenly being conned; and scientists stalking a sea monster. Unlike the adventures of Sherlock Holmes, these tales are all true. The protagonists ... Unknown localization key: "more"

Objev podobné jako The Devil and Sherlock Holmes: Tales of Murder, Madness and Obsession - David Grann

The perfect gift for any Sherlock Holmes fan. Each boxset contains six books, together creating a complete collection of the famous detective’s many cases and adventures The perfect gift for any Sherlock Holmes fan. Each boxset contains six books, together creating a comprehensive collection of the famous detective's complete cases and adventures, and is beautifully packaged in a ridged, matt-laminated slipcase with metallic detailing, complete with strikingly attractive, bespoke artwork. Each book includes an exclusive introduction. Includes: The Adventures & Memoirs of Sherlock Holmes, The Best of Sherlock Holmes, The Casebook of Sherlock Holmes & His Last Bow, The Hound of the Baskervilles & The Valley of Fear, The Return of Sherlock Holmes, and A Study in Scarlet & The Sign of the Four.

Objev podobné jako The Complete Illustrated Sherlock Holmes - Sir Arthur Conan Doyle

The Penguin Complete Sherlock Holmes by Arthur Conan Doyle are the complete adventures of the original and best detective, containing four novels and fifty-six short stories about the most engaging detective of all time, with a foreword by crime writer Ruth Rendell. The detective Sherlock Holmes - who continues to enthral millions in film and TV adaptations starring actors like Robert Downey Jr and Benedict Cumberbatch - was the creation of Arthur Conan Doyle, whose crime stories have thrilled readers for well over a century. Sherlock Holmes is not only the most famous character in crime fiction, but arguably the most famous character in all fiction. In sixty adventures that pit his extraordinary wits and courage against foreign spies, blackmailers, cultists, petty thieves, murderers, swindlers, policemen (both stupid and clever), and his arch-nemesis Moriarty, Sherlock Holmes, together with his faithful sidekick Doctor John H. Watson, proves himself to be not only the quintessential detective but also the most engaging and entertaining company any reader could ask for. The Penguin Complete Sherlock Holmes allows readers to experience the entire case-history of Holmes and Dr. Watson from start to finish - the stories that have spawned such infamous characters as the devilish ... Unknown localization key: "more"

Objev podobné jako The Penguin Complete Sherlock Holmes - Sir Arthur Conan Doyle

The Ultimate Sherlock Holmes Collection is the definitive edition for fans of the world's most famous detective. This elegant, specially curated boxed set includes ‘The Novels of Sherlock Holmes' and ‘The Complete Short Stories of Sherlock Holmes', offering the complete literary journey of Holmes and his loyal companion, Dr. Watson. With every page, you'll be drawn into a world where no mystery is too great and no puzzle too complex for the legendary Holmes and Watson.Immerse yourself in the ultimate Holmes experience.Discover the legendary detective's unmatched skills of deduction, reasoning, and observation.Provides a vivid portrayal of Victorian London and its atmospheric settings.A masterclass in mystery writing with surprising twists and compelling plots.A timeless set of stories that continue to inspire mystery writers and readers worldwide.The perfect addition to any bookshelf or collection of classic detective fiction.

Objev podobné jako The Ultimate Sherlock Holmes Collection - Sir Arthur Conan Doyle

The Complete Short Stories of Sherlock Holmes brings together the cases of the world's most famous detective, Sherlock Holmes, and his loyal companion, Dr. Watson. This comprehensive collection features all of Sir Arthur Conan Doyle's iconic short stories. The collection showcases Holmes's brilliant mind and his unparalleled ability to solve the most perplexing mysteries. Whether you're a long-time fan or a newcomer to the world of Sherlock Holmes, this collection offers the ultimate way to experience the genius of the great detective.Holmes never missed a clue—neither should you!Showcases Holmes's unmatched skills of deduction, logic, and observation.Introduces timeless characters including Sherlock Holmes, Dr. Watson, and Irene Adler.Provides a vivid portrayal of Victorian London and its atmospheric settings.A masterclass in mystery writing with surprising twists and compelling plots.Perfect for fans of detective fiction and classic literature.

Objev podobné jako The Complete Short Stories of Sherlock Holmes - Sir Arthur Conan Doyle

It was in 1887 that the ascetic, gaunt and enigmatic detective, Sherlock Holmes, made his first appearance in A Study in Scarlet. From 1891, beginning with The Adventures of Sherlock Holmes, the legendary and pioneering Strand Magazine began serialising Arthur Conan Doyle’s matchless tales of detection, featuring the incomparable sleuth patiently assisted by his doggedly loyal and lovably pedantic friend and companion, Dr Watson. The stories in this edition are illustrated by the remarkable Sydney Paget from whom our images of Sherlock Holmes and his world derive and who first equipped Holmes with his famous deerstalker hat.The literary cult of Sherlock Holmes shows no sign of fading with time as each new generation comes to love and revere the penetrating mind and ruthless logic which were the undoing of so many Victorian master criminals. Our Library Collection hardback series has been completely redesigned, for launch in November 2024. The books are now finished in black, soft-touch linen, cloth bound with metallic gold and matt coloured foil blocking.They come complete with co-ordinated head and tail bands, a silk ribbon marker and coloured spray edges. The pages are sewn, and the end papers are in two colours featuring an exclusive design by ... Unknown localization key: "more"

Objev podobné jako The Complete Stories of Sherlock Holmes (Wordsworth Library Collection) - Sir Arthur Conan Doyle

An examination of the relationship between literature and classical Hollywood cinema reveals a profound longing for plot in modernist fiction. The modernist novel sought to escape what Virginia Woolf called the “tyranny” of plot. Yet even as twentieth-century writers pushed against the constraints of plot-driven Victorian novels, plot kept its hold on them through the influence of another medium: the cinema. Focusing on the novels of Nella Larsen, Djuna Barnes, and William Faulkner—writers known for their affinities and connections to classical Hollywood—Pardis Dabashi links the moviegoing practices of these writers to the tensions between the formal properties of their novels and the characters in them. Even when they did not feature outright happy endings, classical Hollywood films often provided satisfying formal resolutions and promoted normative social and political values. Watching these films, modernist authors were reminded of what they were leaving behind—both formally and in the name of aesthetic experimentalism—by losing the plot.

Objev podobné jako Losing the Plot - Pardis Dabashi

January 1888: Dr. John H. Watson has returned to 221b Baker Street, just weeks after a personal tragedy has left him bereaved and bereft. Feeling like a broken man, his plans and dreams lying in ruin, he slowly tries to make his way forward, with the help of Sherlock Holmes and Mrs. Hudson. Unexpectedly, he finds himself standing in the path of a madman - who suddenly and irrationally blames Watson for his apparent defeat.Meanwhile, Holmes has tried to distract his grief-stricken friend by telling stories of his past cases, including how, a decade before, he recovered a mysterious relic - The Eye of Heka - stolen from the British Museum. But Holmes''s plan to show Watson this unique and ancient idol goes suddenly and terribly wrong as both are swept into a series of events, one tumbling rapidly upon another, that lead to thefts, murders, and possibly a war that might quickly escalate to draw in nations from most of the world. And always there is the madman in the shadows - waiting for his next chance to attack . . . .From The Notebooks of Dr. John H. Watson comes another story by Sherlockian David Marcum, author of ... Unknown localization key: "more"

Objev podobné jako Sherlock Holmes and The Eye of Heka - David Marcum