looking to move on richard frost mbe

On the evening of the launch of his debut novel, Matt West and his wife, Jo are knocked down by a car. She is killed and he's left in a wheelchair. After a challenging few months in hospital, Matt begins living independently. A story of grief and joy, conflict and resolution, tears and laughter.

Objev podobné jako Looking To Move On - Richard Frost MBE

''Such a warm, uplifting read. It''s a celebration of the bond we have with our oldest friends, and it''s so funny'' Beth O''Leary''A brilliant, funny, insightful exploration of friendship, which properly made me laugh and cry'' Laura Marshall---------Theo has been living in his parents'' shed, nursing a broken heart and a wounded ego, convinced life can''t get any worse. Then he gets evicted on his 30th birthday. Theo thinks he''s done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he''s falling apart at the seams. He''s headed home to reconnect with best friend Theo - except they haven''t spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?A tender and funny story about wanting to go back - when you know it''s time to move on.---------''An uplifting and redemptive journey'' Steven Rowley''A beautifully bittersweet tale about the enduring ... Unknown localization key: "more"

Objev podobné jako When We Were Young - Richard Roper

A tender and funny story about wanting to go back - when you know it's time to move on.---------Theo has been living in his parents' shed, nursing a broken heart and a wounded ego, convinced life can't get any worse. Then he gets evicted on his 30th birthday. Theo thinks he's done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he's falling apart at the seams. He's headed home to reconnect with best friend Theo - except they haven't spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?

Objev podobné jako When We Were Young - Richard Roper

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You saw her dieThirty years ago, one of Ben Knott's schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer's sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben's son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline - from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family - and himself?

Objev podobné jako The Cut - Richard Armitage

A TRAGIC ACCIDENT OR A GRUESOME MURDER? WHICH STORY WILL MAKE THE CUT?From the bestselling author of GENEVA‘Emotive, explosive & does not disappoint.’ ⭐⭐⭐⭐⭐‘You cannot predict where it will go.’ ⭐⭐⭐⭐⭐‘So many twists & turns.’ ⭐⭐⭐⭐⭐ ‘Absolutely brilliant.’ ⭐⭐⭐⭐⭐You saw her dieThirty years ago, one of Ben Knott''s schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer’s sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben’s son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline – from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family – and himself?''An absolute treat for psychological thriller fans.'' T. M. Logan''Chilling, atmospheric, with characters you''ll never forget.'' Harlan Coben''A brilliantly crafted page-turner of a novel.'' L. J. Ross**Available to pre-order ... Unknown localization key: "more"

Objev podobné jako The Cut - Richard Armitage

Neither of them expected to fall in love. But sometimes life has other plans.When Wren realises her fiancé is in love with someone else, she thinks her heart will never recover.On the other side of the world, Anders lost his wife four years ago and is still struggling to move on.Wren hopes that spending the summer with her dad and step-family on their farm in Indiana will help her to heal. There, amid the cornfields and fireflies, she and Anders cross paths and their worlds are turned upside-down again.But Wren doesn't know that Anders is harbouring a secret, and if he acts on any feelings he has for Wren it will have serious fall-out for everyone.

Objev podobné jako Only Love Can Hurt Like This - Paige Toon

''Arresting and vivid, raw and breathtaking...told with stunning originality'' DOLLY ALDERTON, author of EVERYTHING I KNOW ABOUT LOVE''Annie Lord tells us a story at once both specific and universal'' SHON FAYE, author of THE TRANSGENDER ISSUE''An electrifying debut'' CAROLINE O''DONOGHUE, author of THE RACHEL INCIDENTDark, fierce and raw, Notes on Heartbreak is a love story told in reverse...Reeling from a broken heart, Annie Lord revisits the past - from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. Charting her attempts to move on, Annie explores the ups and downs of being newly single, from disastrous rebound sex to sending ill-advised nudes, stalking your ex''s new girlfriend on Instagram and the sharp indignity of being ghosted.This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. It is an unflinchingly honest account of the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It''s a book about the best and worst ... Unknown localization key: "more"

Objev podobné jako Notes on Heartbreak - Annie Lord

THEY FOUND EACH OTHER. NOW THEY MUST RESCUE WHAT THEY LEFT BEHIND. The highly-anticipated sequel to the queer genre-bending dystopian romance All That''s Left in the World.Against the backdrop of a ravaged world, Andrew and Jamie have settled in a new community, more in love than ever. Finally they''ve reached safety and have each taken on roles and responsibilities in this new life. But it''s soon clear they want different things:Jamie is ready to move on and take to the road, just the two of them.Andrew wants to remain in the safety of numbers.With a storm brewing up the coast they have no choice to head back into the wilderness where old enemies roam and they don''t know who to trust. Can they find their way back to safety and each other?

Objev podobné jako The Only Light Left Burning - Erik J. Brown

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.

Objev podobné jako The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life

Push, pull and spin the tabs to play with Bing and his friends in this brilliant board book based on the award-winning CBeebies preschool series Bing!With things to move on almost every page, children will love playing with this interactive board book. Push the tab to play hide and seek with Bing and Pando, move the tab to see who will wobble first in musical statues, and turn the wheel to help Sula paint the Rainybow. With additional things to count and spot in each scene, this book will encourage children’s numeracy and observation skills as well as their fine motor skills.

Objev podobné jako Bing: Ready to Play? - HarperCollins Children’s Books

The Rough Guide to the A-Z of Travel - the latest picture-packed addition to Rough Guides'' Inspiration range - showcases exceptional global destinations for every budget in an inspirational, recommendation-rich coffee-table book.From vibrant cities, to nature hotspots, The Rough Guide to the A-Z of Travel highlights dozens of outstanding global destinations that offer unforgettable travel experiences for all kinds of budgets. As such, it''s the ideal gift for every kind of traveller, from intrepid backpackers looking to travel on a shoestring, to big-spenders who are in the market for once-in-a-lifetime luxury experiences.At once inspirational and practical, The Rough Guide to the A-Z of Travel features three destinations per letter, each of them categorised by budget - shoestring, mid-budget, and luxury travel.Every entry boasts a pithy overview of why you should visit the destination, with a round-up of the best places to visit, stay and eat, according to the particular budget. Budget travellers will come away armed with top tips about the best hostels to bed down in, and the best free things to do and see in each destination. Mid-budget travellers will discover recommended affordable hotels, and how to secure discounts for top attractions. Meanwhile, those for whom money is ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the A-Z of Travel (Inspirational Destinations for Every Budget) - Rough Guides

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.

Objev podobné jako The Compassionate Mind Approach to Recovering from Trauma - Deborah Lee, Sophie James

A shared past. A life-changing secret. Can love find its way back? 1992For Brodie, happiness feels real for the first time during a summer in Edinburgh with Elora, the woman who changes everything. But, after a devastating betrayal, Elora returns to Greece, leaving behind only a note with two haunting words: Forgive me. Brodie is forced to move on, despite his unanswered questions.2018Twenty-six years later, the sudden passing of Brodie''s wife leaves him shattered but determined to carry on—he has survived heartbreak before. Then, a chance discovery of a photograph changes everything. Elora, now a bestselling author, is living on a sunlit Greek island. Drawn to her once more after all this time, Brodie embarks on a journey from Edinburgh to the olive groves of Greece, seeking answers and rekindling feelings he thought long buried.But as the spark between them reignites, Brodie uncovers truths about their shared past that could either heal old wounds or deepen the divide between them forever. To move forward, Elora must summon the courage to confront the secrets that have haunted her for decades. She must find a way to tell Brodie the truth of what happened all those years ago, and hope that forgiveness ... Unknown localization key: "more"

Objev podobné jako A Moth to the Flame - Dougie McHale

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not 'good enough'?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this ... Unknown localization key: "more"

Objev podobné jako How to Heal Your Inner Child - Simon Chapple

Discover all the essential skills one stitch at a time. With clear step-by-step tutorials and charts you''ll find the stitches quick and easy to learn. The blocks are organised according to skill level, progressing from basic knit and purl stitches to more challenging techniques such as cable and lace. Practice one new stitch at a time before you’re ready to move on to the next one. At the back of the book, you’ll find a handful of inspirational projects that teach you how to combine your blocks for unique and stylish results.

Objev podobné jako Learn to Knit Block by Block - Che Lam

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating the big decisions and life transitions around when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling author of The Next Right Thing, Emily P. Freeman offers a practical guide to discernment, helping us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. How to Walk Into a Room helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it’s time to move on? What if I ... Unknown localization key: "more"

Objev podobné jako How to Walk into a Room - Emily P. Freeman

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating the big decisions and life transitions around when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling author of The Next Right Thing, Emily P. Freeman offers a practical guide to discernment, helping us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. How to Walk Into a Room helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it’s time to move on? What if I ... Unknown localization key: "more"

Objev podobné jako How to Walk into a Room - Emily P. Freeman

This print textbook is available for students to rent for their classes. The Pearson print rental program provides students with affordable access to learning materials, so they come to class ready to succeed. For courses in computer programming . A user-friendly, code-intensive introduction to C programming with case studies introducing applications and system programming C How to Program is a comprehensive introduction to programming in C. Like other texts of the Deitels’ How to Program series, the book’s modular presentation serves as a detailed beginner source of information for college students looking to embark on a career in coding, or instructors and software-development professionals seeking to learn how to program with C. The signature Deitel live-code approach presents concepts in the context of 142 full-working programs rather than incomplete snips of code. This gives students a chance to run each program as they study it and see how their learning applies to real-world programming scenarios Current standards, contemporary practice, and hands-on learning opportunities are integrated throughout the 9th Edition. Over 340 new integrated Self-Check exercises with answers allow students to test their understanding of important concepts — and check their code — as they read. New and enhanced case studies ... Unknown localization key: "more"

Objev podobné jako C How to Program: With Case Studies in Applications and SystemsProgramming, Global Edition - Harvey Deitel, Paul Deitel

A laugh-out-loud second-chance romantic comedy from the #1 New York Times bestselling author of Hook, Line & Sinker.This time, she's calling the shots.Peggy Clarkson is returning to her alma mater with one goal in mind: confront Elliott Brooks, the man who ruined her for all others, and remind him of what he's been missing. Even after three years, seeing him again is like a punch in the gut, but Peggy's determined to stick to her plan. Maybe then, once she has the upper hand, she'll finally be able to move on.In the years since Peggy left Cincinnati, Elliott has kept his focus on football. No distractions and no complications. But when Peggy walks back onto his practice field and into his life, he knows she could unravel everything in his carefully controlled world. Because the girl who was hard to forget is now a woman impossible to resist.

Objev podobné jako Too Hard to Forget - Tessa Bailey

Aleena Moore is haunted by Jared Holt. It''s been six years since she''s seen her brother''s best friend, the self-destructive bad boy she secretly loved in high school. As the years pass, she knows it''s time to move on. Time to decide between a practical nursing degree and her true dream as an artist. Time to get over Jared and give another guy a chance...Just when she opens her heart to her friend, Gabe, Aly returns home to find Jared sleeping on her couch. The teenage boy she loved has grown into a man she can''t resist. Covered in tattoos and lost in rage, he''s begging to be saved from his demons - the memories of the day he destroyed his family. As the two reconnect, their passion is hot enough to torch Aly''s judgment. But can she risk her future for a man who lives on the edge of destruction?

Objev podobné jako Come to Me Quietly - A.L. Jackson

The unique and fully-integrated Access to Foundation workbooks for Pearson Edexcel GCSE (9-1) Mathematics provide structured support for your low-attaining students to help them gain confidence and fluency in basic Number, Geometry (including Measures) and Statistics (including Probability) before they progress to the Foundation GCSE Maths course.The write-on Statistics & Geometry Workbook helps students focus with learning objectives, key points as well as worked examples to guide them through solutions with worked examples. Lots of carefully stepped practice questions build students’ confidence and then support stretch with ‘extend questions’. There are chapter summaries to support revision, topic tests to check fluency, and self-assessment charts to help students track and take ownership of their own progression. Key features also include a baseline entry test (previous NC Levels 3-5 ), Progress to Foundation test to move on to the full Foundation course, and a flexible scheme of work.

Objev podobné jako Edexcel GCSE (9-1) Mathematics - Access to Foundation Workbook: Statistics & Geometry

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotionif only we can understand the psychology of love and loss, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional painromantic heartbreak and the heartbreak that results from the loss of a cherished ... Unknown localization key: "more"

Objev podobné jako How to Fix a Broken Heart - Winch Guy

Everything there is to know about foam rolling. Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before, during, or after a workout can help increase blood circulation, allowing muscles to work more efficiently, reduce stiffness, enhance range of motion, and initiate the recovery process to reduce soreness. The second edition is now in full color and has been extensively updated with new information about the benefits of foam rolling and similar devices, such as percussion massagers. With the latest research included, you will discover the scientific rationale behind using foam rollers to aid in recovery. You'll learn to apply the science of foam rolling with step-by-step instructions for 37 of the most effective foam rolling techniques for muscle preparation and recovery. Use therapeutic movements to help ease pain and restore function—all while reducing the risk of injury. Learn to breathe, relax, and roll through tight spots as part of your warm-up, flexibility work, and recovery. Then adapt any of the ready-to-use protocols or create a customized program to address specific problem areas as well as your overall muscle and nervous system needs. Complete ... Unknown localization key: "more"

Objev podobné jako Complete Guide to Foam Rolling - Kyle Stull

Rescued at sea by Black Mary, Lord James, the libertine aristocrat who longed for adventure, is utterly enthralled by the fierce pirate captain - enough so that when she boards a royal warship, he chooses to fight at her side. With her ship badly damaged, though, Mary must return to her hidden base, an island not on any map. For good reason: the inhabitants of the island are... the men and women who died at sea, and remain there until it is time to move on to the afterlife...

Objev podobné jako Black Mary 2 - Passage to the Hereafter - Rodolphe

Offers a step-by-step approach to learning past and present tense Arabic verbs, with plenty of opportunity for practice. This work enables the student to move on from non-verbal sentences. Each point of grammar is reinforced through sample conversations that offer the student the chance to use the language in a meaningful context.

Objev podobné jako Gateway to Arabic - Imran Hamza Alawiye

''Enthralling. Spring Comes to Emmerdale is beautifully written and researched'' - Lancashire Evening PostA must for fans of ITV''s Emmerdale, and readers who love heartwarming and heartbreaking stories set during wartime. ''Amazing!All the familiar names here, not least, the Dingles!'' - Amazon reviewer, 5 stars World War I wages on, and the families of Emmerdale are trying their best to move on from tragedy, while the effects of war still resonate throughout the village of Beckindale. Though grief and loss permeate, Maggie Sugden, Rose Haywood and the other inhabitants of the village are finding independence, the chance to make their own happiness - and even opening themselves up to find love. Featuring firm fan favourites like the Dingles, The Woolpack Pub and Emmerdale Farm itself, this will be a delight for any Emmerdale fan.''Totally brilliant and gripping - didn''t want it to end'' - Amazon reviewer on Christmas at EmmerdaleLike the first in the series, Christmas At Emmerdale, the second novel explores the lives of Emmerdale''s much-loved families during the Great War and beyond, and how the nation''s favourite village copes with the loves and lives lost.

Objev podobné jako Spring Comes to Emmerdale - Pamela Bell

After surviving the hellish urban warfare in Arene, the members of the 203rd Battalion are ordered to move on to their next assignment-defending a tactical withdrawal of the entire army from the rear guard! They’ll be up against the brunt of the Republican Army, which now has a bone to pick with the hated Devil of the Rhine. The Republicans put up quite the fight in Arene, and the threat they pose is greater than ever before...

Objev podobné jako The Saga of Tanya the Evil, Vol. 15 (manga) - Carlo Zen, Rochelle Gancio, Shinobu Shinotsuki, Emily Balistrieri, Chika Tojo

Spirituality, like morality, has historically been tied to religion - and yet it is possible for one to exist without the other. In this meditative and highly personal account, Richard Holloway considers the nature of the spiritual, and what it means to live with the inevitability of death.Both celebration of the possibilities that life affords and an examination of how doubts and fears too often paralyse, especially as we age, Looking in the Distance is an inspiration, told with the compassion and good humour characteristic of its author.

Objev podobné jako Looking In the Distance - Richard Holloway

In On Reflection Richard Holloway thinks back on some of the questions that have shaped his life. Here, then, are the big asks: is there a God? How can we forgive? Where does creativity come from? How can we face loss and death? How can we live a good life? And how do we find beauty in the world?To this cause he also recruits the help of poets, writers, musicians and artists, whose own wisdom can help us navigate life''s challenges. To ''reflect on'' can also mean to change your mind; a necessary facility in any well-lived life. And this leads us to more of our big asks: how do we change the world for the better? How do we heal divisions? How does a society move forward?In beautiful prose, and with care and joy, Richard Holloway offers his reflections on how a good life is one inspired by love and guided by knowledge.

Objev podobné jako On Reflection - Richard Holloway

Learn On-Demand TV, DVRs, Music, Games, Books, and More! With My Digital Entertainment for Seniors, you'll discover easy ways to access and experience entertainment using today's technology, without getting confused or bogged down with techno-babble-and without spending a fortune. This easy-to-follow guide covers all aspects of entertainment-movies, TV shows, radio, music, newspapers and magazines, books, and more-whether you're using a computer, mobile device, or other technology. Specifically, you'll: Get acquainted with all forms of digital entertainment that are available in everyday life, including on-demand TV shows, movies, music and radio programming, podcasts, eBooks and audiobooks, digital editions of newspapers and magazines, YouTube videos, and interactive games.Discover the difference between streaming and downloading content from the Internet to your computer or mobile device. Learn what equipment you'll need and how to use this equipment, no matter how tech-savvy you are-or aren't. Find out how to watch, listen to, and read what you want, when you want it, on your TV, desktop computer, notebook computer, smartphone, tablet, eBook reader, or gaming console. Learn what types of entertainment are available to use on eBook readers, digital video recorders, digital music players, high-definition television sets, cable/satellite TV service providers, what types of entertainment are ... Unknown localization key: "more"

Objev podobné jako My Digital Entertainment for Seniors (Covers movies, TV, music, books and more on your smartphone, tablet, or computer) - Jason R. Rich

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Objev podobné jako Evolved to Move - Richard Brennan

In the sixth installment of The Photography Workshop Series, Richard Misrach—well known for sublime and expansive landscapes that focus on the relationship between humans and their environment—offers his insight into creating photographs that are visually beautiful and contain cultural implications.Aperture Foundation works with the world’s top photographers to distill their creative approaches to, teachings on, and insights into photography—offering the workshop experience in a book. Our goal is to inspire photographers at all levels who wish to improve their work, as well as readers interested in deepening their understanding of the art of photography. Through images and words, in this volume Misrach shares his own creative process and discusses a wide range of issues, from the language of color photography and the play of light and atmosphere, to transcending place and time through metaphor, myth, and abstraction.

Objev podobné jako Richard Misrach on Landscape and Meaning: The Photography Workshop Series - Misrach Richard

An exquisite picture book based on Robert Frost''s poem "Stopping by Woods on a Snowy Evening" illustrated by master artist P. J. Lynch.The woods are lovely, dark and deep,But I have promises to keep,And miles to go before I sleep,And miles to go before I sleep.Award-winning artist P.J. Lynch brings Robert Frost''s iconic poem to life with his atmospheric and exquisitely detailed illustrations. The horse and its mysterious rider are expertly rendered against the striking background of a dark woods shrouded in snow. This edition is the perfect gift for adults and children alike.

Objev podobné jako Stopping by Woods on a Snowy Evening - Robert Frost

''The must-have family handbook - accessible, equipping and game-changing'' – Anna Mathur, author of Mind Over MotherDo you want to know how you can you support your child with anxiety?Have you noticed changes in your child''s behaviour, and you''re not sure why?Happy Families is your definitive guide to understanding your child''s mental health, so they can survive and thrive.Whether you''re afraid that anxiety is controlling your child''s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help.Dr Beth Mosley MBE is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide aimed at parents of children aged 4-21, she offers a comprehensive toolkit that will help you make sense of what your child is going through, and give you the hope and reassurance you need to make a change.Filled with invaluable tools, quick-fire exercises, case studies and additional worksheets, Happy Families has everything you need to protect and support your child''s mental health.

Objev podobné jako Happy Families - Dr Beth Mosley MBE

How to honestly assess your professional career: examine what’s working, and what’s not, and how to identify opportunities to enhance your career edge.

Objev podobné jako Move Up or Move On: 10 Secrets to Develop your Career - Angela Lane, Sergey Gorbatov

A message from the Captain:‘On behalf of myself and the entire Ayoade team, welcome to Ayoade on Top. At last, the definitive book about perhaps the best cabin-crew dramedy ever filmed: View from the Top, starring Gwyneth Paltrow.’ Buckle up for the flight of your life.‘The most profoundly silly book on film I’ve ever read and somehow one of the most insightful too.’ Edgar Wright‘A brilliant satire of film, academia, commerce and Richard Ayoade . . . The funniest book I’ve ever read.’ Jesse Eisenberg‘I haven’t laughed this much reading a book in a long time. The man is a national treasure.’ Big Issue

Objev podobné jako Ayoade on Top - Richard Ayoade

INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastReady to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here – with Built to Move. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, Built to Move is designed to be your lifelong companion and your guide to optimal wellness.After decades spent working with professional athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

‘SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul’s knowledge, enthusiasm and ability to clearly explain these methods is unsurpassed. I heartily recommend this excellent read.’ Professor Damian Hughes, Author and Co-Host of The High Performance Podcast ‘Paul offers a fresh, practical and down to earth approach to change and getting the best from life. An uplifting read for anyone looking to find their spark.’ Owen O'Kane, Psychotherapist & Sunday Times Best Selling Author Want some straight-talking advice on how to really improve your life? In the 20th Anniversary Edition of SUMO (Shut Up, Move On): The Straight-Talking Guide to Succeeding in Life, bestselling author and personal development heavyweight Paul McGee delivers inspiring insights by revealing how hundreds of thousands of people around the world are fulfilling their potential, seizing opportunities, succeeding at home and at work, and increasing their resilience by adopting the SUMO approach to life. McGee combines hard-won personal insights, ancient wisdom, modern science, hilarious anecdotes, practical tips, and hands-on frameworks to offer a life-changing read. New to this edition is an exploration of how real people have profoundly improved their lives with ... Unknown localization key: "more"

Objev podobné jako SUMO (Shut Up, Move On) - Paul McGee

The perfect Christmas gift for the spectacular buff tings in your life. *One of Cosmopolitan''s 2022 hot new releases*''This book will change lives'' - Tracey Cox''Possibly the best book on relationships I have ever read'' - Jess Megan_____________________________________________________________Have you ever been on a disastrous date and vowed never to use apps again?Are you blaming yourself for the things going wrong in your love life?Do you always seem to become attached to people who treat you badly?The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. From ghosting and negging to gaslighting and abuse, this book teaches you what to look out for, to make sure that you''re not accidentally dating men with toxic traits who secretly hate women, or who just want to have sex and run.It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags and the types of fuckboy that you might run into when dating, as well as the green flags and signs that indicate a healthy partnership.This is not a dating book that promises to find you a person to love; ... Unknown localization key: "more"

Objev podobné jako Block, Delete, Move On - LalalaLetMeExplain

Can neighbours become more than good friends... After her fiancé left her, Ali and her daughter Grace enjoyed living in what became known as ''the Single Mums'' Mansion''. However, with her best friends Amanda and Jacqui moving on, it''s time for Ali and Grace to make their own way. Thankfully, a chance conversation leads to them moving into the infamous South London gated community known only as The Mews. In The Mews everyone lives in each other''s pockets and curtain twitching is an Olympic sport. The neighbours are an eclectic bunch – from Nick the alleged spy, Carl the gorgeous but clearly troubled Idris Elba lookalike, to Debbie who is about to face the hardest fight of her life, and TV agent Samantha who is not as in control as she likes to pretend. Each day brings another drama, but along with the tears, real friendships grow. And her neighbours'' problems might unlock the key to something Ali has yearned for all along... Will these single mums be able to move on from life in the mansion? Perfect for fans of Marian Keyes, Sophie Kinsella, Lindsey Kelk and Mhairi McFarlane.

Objev podobné jako The Single Mums Move On - Janet Hoggarth

*One of The Times Best Art Books of the Year*''Looking to Sea is a remarkable and compelling book... I loved it.'' Edmund de Waal''In her first, transporting book, Lily Le Brun sweeps the beaches of the past century of British art, collecting treasures from sea, shingle and shore... A book to pack in your picnic basket for shivering dips, heatwave day trips and ice-cream Sundays'' The TimesAn alternative history of modern Britain, Looking to Sea is an exquisite work of cultural, artistic and philosophical storytelling. Looking to Sea considers ten pivotal artworks, from Vanessa Bell''s Studland Beach, one of the first modernist paintings in Britain, to Paul Nash''s work bearing the scars of his experience in the trenches and Martin Parr''s photographs of seaside resorts in the 1980s, which raised controversial questions of class. Each of the startlingly different pieces, created between 1912 and 2015, opens a window onto big ideas, from modernism and the sublime, the impact of the world wars and colonialism, to issues crucial to our world today like the environment and nationhood. In this astonishingly perceptive portrait of the twentieth century, art critic Lily Le Brun brings a fresh eye to a vast idea, offering readers ... Unknown localization key: "more"

Objev podobné jako Looking to Sea - Lily Le Brun

A bilingual edition of Richard Scarry’s 100 First Words, perfect for introducing little ones to basic words in English and Spanish—and to Richard Scarry’s Busytown!Una edición bilingüe de las 100 primeras palabras de Richard Scarry, perfecta para presentarles a los pequeños palabras básicas en inglés y español, ¡y al mundo de Richard Scarry!This super-sturdy casebound board book introduces babies and toddlers to 100 essential first words—in both English and Spanish— and to the artwork of Richard Scarry! Illustrated with images of everyday items from Richard Scarry’s most-popular Busytown books, there''s something fun to find on every page! It’s perfect for learning and for play. Also, a great way to introduce young children to the friendly characters in Richard Scarry’s Busytown! ¡Este libro súper resistente de cartón les enseña a los bebés y niños pequeños 100 primeras palabras esenciales, tanto en inglés como en español, y el arte de Richard Scarry! Ilustrado con imágenes de artículos cotidianos de los libros Busytown más populares de Richard Scarry, ¡hay algo divertido para encontrar en cada página! Es ideal para aprender y jugar. Además, es una excelente manera de presentarles a los niños pequeños los simpáticos personajes de Richard Scarry.

Objev podobné jako Richard Scarry's 100 First Words/Las primeras 100 palabras de Richard Scarry - Richard Scarry

Richard Gallegos is a veteran ultramarathoner, husband, father, and mental health advocate. In this searingly honest account of his life, Richard relates his descent into alcohol and opiate abuse to cope with the emotional toll of being a first responder paramedic, witnessing every aspect of the horror and devastation that can be experienced by humanity.Faced with the reality of the irreparable damage his addictions were causing, Richard made the decision to regain control of his life and re-build his self-esteem by taking part in a series of ultramarathons, culminating in his participation in a one hundred mile raceThis is a truly inspiring and heartfelt autobiography, written by a man who hit absolute rock bottom and clawed his way back with astounding strength and determination. For anyone struggling with addiction, PTSD or any mental or emotional obstacles, Recovery Run is a must-read.

Objev podobné jako Recovery Run: One Man's Journey from Rock Bottom to Ultra Marathoner - Richard Gallegos

Audiokniha: Kniha o leadershipu od autora, který v životě žádnou knihu o vedení lidí nečetl. Knížku Tak to dělá Virgin, která je primárně o vedení lidí, napsal autor, který otevřeně přiznává, že nikdy v životě nečetl žádnou knihu o leadershipu. Přesto vám tento úspěšný podnikatel umožní nahlédnout pod pokličku jeho jedinečného stylu řízení lidí. Dozvíte se jak zábava, rodina, vášeň pro věc či umění naslouchat utvářejí to, co Bransonovi lidé se šibalským mrknutím označují jako „styl Virgin“. Bransonova kniha o vedení lidí nepřináší žádné zaručené návody a pravdy. Je v ní pouze a jen popsána autorova zkušenost, to jak věci dělá, co mu dobře funguje a čemu je lepší se vyhnout. Jsou zde shrnuty základní principy, na kterých jsou postavené funkční vztahy a to nejen v byznysu – jako například – jít za svými sny, důvěřovat pocitům, naslouchat druhým, nechat se ovlivnit okolím (zpětná vazba), být odpovědný za své jednání, mít vášeň pro vše co děláme, komunikovat a spolupracovat, vyhnout se zbytečnému komplikování věcí, říkat, co si myslíme atd. Neobyčejné zkušenosti se vztahy nejen z oblasti byznysu vám předává člověk, který v šestnácti nedodělal školu, trpí dyslexií a v životě nepracoval pod žádným zaměstnavatelem – vždy řídil jen sám sebe. ... Unknown localization key: "more"

Objev podobné jako Tak to dělá Virgin - Richard Branson - audiokniha

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

A bouncing rhyming story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates the joy of physical activity and fitness in all its forms. Jump up off your bottom and get in the groove!Wiggle your body, let's see how you MOVE!We'll start nice and simple, just lift up your feet. STOMP STOMP STOMP and feel the beat. This playful book inspires ALL children to find their own wonderful way of moving. From an energetic warm up, to a wacky freestyle section and a calming cool down, this is the perfect book to encourage little ones to get active. Just like The Burpee Bears by Joe Wicks and Paul Howard, Every Bunny is a Yoga Bunny by Emily Ann Davison and Deborah Allwright and The Couch Potato by Jory John and Pete Oswald, All the Wonderful Ways to Move inspires a love of movement in any child. Also available . . . All the Wonderful Ways to Read

Objev podobné jako All the Wonderful Ways to Move - Baker Laura

Seven Ways to Move is a dynamic exploration of contrast and cohesion written after a wide-ranging discussion with Mick Broad. I was particularly inspired by Mick’s love for the energy of pulsed music, and his wish to take part in a heavy rock physical movement class.I have responded with music for solo piano – at times fluid and lyrical, at others abrupt, pulsing, or fragmented. The piece plays with shifting pulses: the hypnotic and driving alongside the grounded and deliberate. It unfolds as seven interconnected musical sections that flow seamlessly into one another. Despite their diverse characters, the seven sections are bound together by the same harmonic thread, celebrating movement in all its forms—both expected and surprising.Seven Ways to Move is dedicated to Mick Broad. I am grateful to both Mick and pianist Yuanfan Yang for the many helpful conversations along the way.

Objev podobné jako Seven Ways to Move

Following the hugely successful Looking To Move On, we continue the journey of Sophie & Matt and all the lives they touch in this beautiful observation of love, life and death.

Objev podobné jako Living The Difference - Richard Frost

To discover the Rule of St Benedict is to encounter something that is at once inspiring, supporting, reassuring, challenging. Let this book be an introduction to the writing of a man who will change your life.Esther de Waal, author of Seeking God: The Way of St BenedictThe Rule of St Benedict has much to say about faith, work and daily living. In a time when many are seeking space, silence and spiritual depth, the Rule retains relevance in a world where change is often feared, stability can be elusive and busyness interferes with listening to God. Life with St Benedict provides daily reflections on the Rule as an aid to enabling personal spiritual growth and prayer.Benedictine communities use a well-established pattern of daily readings to enable the entire Rule to be considered over a four-month period. Life with St Benedict follows this pattern. Each four-month long period begins on 1 January, 2 May and 1 September and each entry shows three dates on which it can be read. There are 122 readings and reflections in each period.

Objev podobné jako Life with St Benedict - Richard Frost

Župan Möve je lehký unisex model z bavlny s waflovým vzorem v červené barvě. Disponuje zavinovacím zapínáním bez kapuce a je vhodný pro relaxaci po koupeli nebo na wellness. Materiál se vyznačuje měkkostí a rychlým schnutím.

• Vyrobeno z měkké bavlny s rychlým schnutím
• Unisex střih vhodný pro ženy i muže
• Zavinovací zapínání přizpůsobivé postavě
• Bez kapuce - praktický pro běžné nošení

Objev podobné jako Möve Lehký bavlněný župan s waflovým vzorem, PIQUÉE, červený, S (4013165432094)