built to move kelly starrett juliet starrett

INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastReady to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here – with Built to Move. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, Built to Move is designed to be your lifelong companion and your guide to optimal wellness.After decades spent working with professional athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. Queer star-crossed love amid a centuries-old feud takes center stage in this Romeo & Juliet remix that knows sometimes, the best way is to make it gay.Verona, Italy. Seventeen-year-old aspiring artist Romeo dreams of a quiet life with someone who loves him just as he is. But as the heir to the Montague family, he is expected to give up his "womanly" artistic pursuits and uphold the family honor—particularly in their centuries-old blood feud with a rival family, the Capulets. Worse still, he is also expected to marry a well-bred girl approved by his parents and produce heirs. But the more Romeo is forced to mingle with eligible maidens, the harder it is to keep his deepest secret: He only feels attracted to other boys.In an attempt to forget his troubles for just one night, Romeo joins his cousin in sneaking into a Capulet party. During a fateful encounter in the garden, he meets the kindest, most beautiful boy he''s ever met, and is shocked to learn he''s Valentine, the younger brother of one ... Unknown localization key: "more"

Objev podobné jako Teach the Torches to Burn: A Romeo & Juliet Remix - Caleb Roehrig

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These brilliant early years board books are a gateway to the world. Each page features a different character and encourages young children to answer a question or interact with the page in some way. With a sturdy board construction and bold illustrations throughout, this book is a great way to get small children excited about their surroundings.In Spot and Do: ON THE MOVE, you will find playful, interactive challenges from adorable animal characters riding in a car, a fire engine, a monster truck, a bus, a campervan, an aeroplane, a train, a speedboat, a quad bike and a hot air balloon.

Objev podobné jako On the Move - Kelly Miles

Romeo and Juliet is the world''s most famous drama of tragic young love. Defying the feud which divides their families, Romeo and Juliet enjoy the fleeting rapture of courtship, marriage and sexual fulfilment; but a combination of old animosities and new coincidences brings them to suicidal deaths.This play offers a rich mixture of romantic lyricism, bawdy comedy, intimate harmony and sudden violence. Long successful in the theatre, it has also generated numerous operas, ballets and films; and these have helped to make Romeo and Juliet perennially topical.

Objev podobné jako Romeo and Juliet - William Shakespeare

Transform your garden from the ground up with this practical guide to soil. Any thriving garden starts with good soil: whether you''re growing vibrant herbaceous borders or bountiful vegetable beds. And while gardeners all appreciate the soil beneath their feet, many are still perplexed by how it works. In Start with Soil, award-winning garden designer Juliet Sargeant challenges you to take your soil seriously, reveals its hidden wonders and gives you the tools to improve your soil health and harness its power. The science of soil is explained without the jargon: learn how soil works and how climate change is impacting its health.Get to know your own soil with easy at-home testing, explanations about how soil changes throughout the year, and quick-guides to the types of growing mediums we use in gardening – from composts to house plants, hydroponics to sand gardens. Follow Juliet’s advice for gardening for better soil, with tried-and-tested methods for making simple compost, feeding your soil, protecting your soil, and introductions to No Dig gardening, Hugelkultur and rain gardens.Understand how plants help the soil and choose the perfect plants for your soil type.With step-by-step projects, plant profiles and troubleshooting pages – by starting with soil you ... Unknown localization key: "more"

Objev podobné jako Start with Soil - Juliet Sargeant

Edited, introduced and annotated by Cedric Watts, M.A., Ph.D., Emeritus Professor of English, University of Sussex.Romeo and Juliet is the world''s most famous drama of tragic young love. Defying the feud which divides their families, Romeo and Juliet enjoy the fleeting rapture of courtship, marriage and sexual fulfilment; but a combination of old animosities and new coincidences brings them to suicidal deaths.This play offers a rich mixture of romantic lyricism, bawdy comedy, intimate harmony and sudden violence. Long successful in the theatre, it has also generated numerous operas, ballets and films; and these have helped to make Romeo and Juliet perennially topical.

Objev podobné jako Romeo and Juliet - William Shakespeare

The Oxford School Shakespeare Romeo and Juliet GCSE Revision Workbook provides an accessible and active way for students to revise Romeo and Juliet, targeting the key skills and information that students need to master to ensure exam success. The workbook includes a combination of knowledge recap, activities and exam practice, ensuring that students have all the information they need to revise effectively and efficiently. Key features:1. support from Oxford School Shakespeare, a series used and trusted by teachers all over the world2. each unit is structured by character and theme3. contains key information to help students refresh their knowledge3. presented in an easy-to-use, write-in format4. plenty of activities that help to deepen understanding of Shakespeare''s language, themes and characters5. specific exam-style questions and tips that help students to craft successful exam responses and pick up maximum marks.Answers are not available in the workbooks themselves, but can be obtained via the Oxford University Press website, for free, here: http://www.oxfordsecondary.com/oss-answersThe Oxford School Shakespeare range includes 20 of Shakespeare''s plays, plus specific revision resources for Macbeth and Romeo and Juliet.

Objev podobné jako Oxford School Shakespeare: GCSE: GCSE Romeo & Juliet Revision Workbook - Helen Backhouse

In this early graphic novel from Kelly Collier’s much-loved series, Steve the horse is as pleased with himself as ever – even as he faces a new challenge: being a team player.The annual spring ”Race-a-thon“ is approaching, and Steve can’t wait. He wins every year, and Steve loves winning! Sure, horses have physical advantages over other animals when it comes to running. But that just proves how exceptionally talented he is. So imagine Steve’s concern when he discovers this year’s race is going to be a relay, and that he’s been teamed up with turtle, duck and snail! He can’t possibly win now. Unless … he’s got it! He’ll coach his teammates! In fact, he’ll be the Best. Coach. Ever. From Kelly Collier’s hilarious Steve the Horse early graphic-novel series, here’s a tale about sportsmanship that will have readers roaring with laughter. Nearly always wrong about everything in life, the full-of-himself Steve is one of those standout flawed characters with enormous appeal. The story takes some edge-of-your-seat turns as Steve learns the hard(ish) way that there’s more than one kind of winner in life. This book makes a great discussion-starter on how we think about failure and winning. It also ... Unknown localization key: "more"

Objev podobné jako Steve, Born to Run - Kelly Collier

Nástěnné/stropní svítidlo RENDL KELLY LED I DIMM v černém provedení disponuje náklopným reflektorem pro přesné směrování světla a integrovaným stmívatelným LED modulem. S příkonem 12W dosahuje světelného toku 600 lm při teplotě světla 3000K. Je vhodné pro interiérové i komerční prostory.

• Náklopný reflektor pro flexibilní směrování světla
• Stmívatelné pomocí TRIAC stmívačů
• Úsporný provoz s vysokou světelnou účinností
• Univerzální montáž na stěnu nebo strop

Objev podobné jako RED - DESIGN RENDL RENDL KELLY LED I DIMM nástěnná černá 230V LED 12W 24° 3000K R13105

No matter what you''re going through, one thing is certain: God is ready to bless you. Join Kel Mitchell--pastor, actor, and famed comedian of Kenan & Kel--on a 90-day challenge to receive God''s blessings and become a blessing to others.Kel knows what it''s like to struggle through depression and addiction, but he also knows the power of God''s presence to help you find freedom and the blessings in your life. As a youth pastor, Kel is passionate about sharing his testimony of hope with the next generation, and he wants to share it with you too.In Blessed Mode, Kel offers 90 powerful, practical devotions to help you:find freedom in God''s life-changing presence.experience God''s power through prayer.recognize God''s many gifts in your life.share the blessings you''ve received with others. Get ready to level up your faith and celebrate the blessings God is giving you today.

Objev podobné jako Blessed Mode - Kel Mitchell

The concept behind this book is simple and brilliant: find out what makes companies that outperform their peers for decades enjoy that success - and then apply those lessons yourself. Written by multimillion-copy bestselling author, speaker and business management consultant Jim Collins and organizational theorist Jerry Porras, it''s the only blueprint you need for sustained business growth.''Built to Last is an unusual business book - seriously researched, unconventional in its conclusions... [It] is well worth reading, particularly by those engaged in trying to reinvigorate our nation''s largest enterprises.'' -- Wall Street Journal''Outstanding from Jim Collins as always. A definite must-read'' -- ***** Reader review''Blew my mind on how to run a business, every leader or business owner should read this book'' -- ***** Reader review''Very enlightening!'' -- ***** Reader review''This book among top 5 business book I ever read!'' -- ***** Reader review*********************************************************************************************''This is not a book about charismatic visionary leaders. It is not about visionary product concepts or visionary products or visionary market insights. Nor is it about just having a corporate vision. This is a book about something far more important, enduring, and substantial. This is a book about visionary companies.''Drawing upon a six-year research project at the ... Unknown localization key: "more"

Objev podobné jako Built To Last - Jim Collins, Collins James, Jerry Porras

Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. ''[Will] change how you approach your health and mental wellbeing.'' Sarah Gottfried, author of The Hormone Cure.For years, we''ve been telling ourselves that our difficult feelings - sadness, rage, shame, intensity, worry - are somehow ''not okay''. All too often, we''ve relied on the promise of pharmaceuticals to tamp them down. The fact is that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coal mine - sensitive to things that are seriously wrong in the world today. In a book that''s both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don''t have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. The journey includes:· Coming to a new appreciation of the meaning behind symptoms· Exploring the 5 reversible physical drivers of so-called mental illness· Starting a process of radical physical healing with inclusive details ... Unknown localization key: "more"

Objev podobné jako Own Your Self - Kelly Brogan

A ripped-from-the-tabloids, “achingly wrought” (BookPage, starred review) young adult drama by critically acclaimed author Kelly Loy Gilbert about a girl’s famous-for-being-famous family fracturing from within as their dirty laundry gets exposed. The Lo family sticks together. That’s what Honor has been told her whole life while growing up in the glare of the public eye on Lo and Behold, the reality show about her, her four siblings, and their parents. Their show may be off the air, but the Lo family members still live in the spotlight as influencers churning out podcasts, bestselling books, and brand partnerships. So when Honor’s father announces that he’s moving out of their northern California home to rent an apartment in Brooklyn, Honor’s personal upset becomes the internet’s trending B-list celebrity trainwreck—threatening the aspirational image the Los’ brand (and livelihood) depends on. After one of her best friends leaks their private conversation to a gossip site, bruised and betrayed Honor pours all her energy into reuniting her family. With her parents 3,000 miles apart, her siblings torn into factions, and all of them under claustrophobic public scrutiny, this is easier said than done. Just when Honor feels at her lowest, a guarded yet vulnerable boy ... Unknown localization key: "more"

Objev podobné jako Everyone Wants to Know - Kelly Loy Gilbert

A grumpy bartender learns he’s a dad in Kelly Siskind’s latest Bower Boys romance full of second chances, small-town charm, and steamy, slow-burn heat.For the last ten years, I’ve been living a lie in witness protection. But the drug cartel that put me there isn’t a threat anymore, so I can have my life back. I should be thrilled, right?Wrong.The last thing I want to do is go back home and show everyone how far I’ve fallen. I’m not the high-powered lawyer they all expect me to be. I’m just a guy who slings drinks and scowls at the world.But then I hear about Max, my ex’s ten-year-old son. My ten-year-old son.I have to go back now. Figure out how to be a dad. Face the love of my life. Make things right with Sadie and earn her trust. Will she have me—or is it too late to reinvent myself as the man she once loved?

Objev podobné jako 10 Signs You Need to Grovel - Kelly Siskind

A bouncing rhyming story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates the joy of physical activity and fitness in all its forms. Jump up off your bottom and get in the groove!Wiggle your body, let's see how you MOVE!We'll start nice and simple, just lift up your feet. STOMP STOMP STOMP and feel the beat. This playful book inspires ALL children to find their own wonderful way of moving. From an energetic warm up, to a wacky freestyle section and a calming cool down, this is the perfect book to encourage little ones to get active. Just like The Burpee Bears by Joe Wicks and Paul Howard, Every Bunny is a Yoga Bunny by Emily Ann Davison and Deborah Allwright and The Couch Potato by Jory John and Pete Oswald, All the Wonderful Ways to Move inspires a love of movement in any child. Also available . . . All the Wonderful Ways to Read

Objev podobné jako All the Wonderful Ways to Move - Baker Laura

Seven Ways to Move is a dynamic exploration of contrast and cohesion written after a wide-ranging discussion with Mick Broad. I was particularly inspired by Mick’s love for the energy of pulsed music, and his wish to take part in a heavy rock physical movement class.I have responded with music for solo piano – at times fluid and lyrical, at others abrupt, pulsing, or fragmented. The piece plays with shifting pulses: the hypnotic and driving alongside the grounded and deliberate. It unfolds as seven interconnected musical sections that flow seamlessly into one another. Despite their diverse characters, the seven sections are bound together by the same harmonic thread, celebrating movement in all its forms—both expected and surprising.Seven Ways to Move is dedicated to Mick Broad. I am grateful to both Mick and pianist Yuanfan Yang for the many helpful conversations along the way.

Objev podobné jako Seven Ways to Move

Help your child power up their reading skills and learn all about surviving natural disasters with this engaging non-fiction reader carefully levelled to help children progress.DK Super Readers Level 3: Built to Survive Natural Disasters will introduce kids to ingenious ways to make buildings safe in the face of fires, floods, quakes and more – from swaying skyscrapers to houses that float – and is a motivating introduction to using essential non-fiction reading skills, proving ideal for children ready to enter the riveting world of reading.DK Super Readers take children on a journey through the wonderful world of non-fiction: travelling back to the time of dinosaurs, learning more about animals, exploring natural wonders and more, all while developing vital non-fiction reading skills and progressing from first words to reading confidently.The DK Super Readers series can help your child practice reading by:Covering engaging, motivating, curriculum-aligned topics.Building knowledge while progressing key Years 4 and 5 reading skills.Developing subject vocabulary on topics such as natural disasters, architecture, and weather.Boosting understanding and retention through comprehension quizzes.Each title, which has been levelled using MetaMetrics®: The Lexile Framework for Reading, integrates science, geography, history, and nature topics so there’s something for all children’s interests. The books ... Unknown localization key: "more"

Objev podobné jako DK Super Readers Level 3 Built to Survive Natural Disasters - DK

Charting Auguste Rodin’s relationships with the dancers who shaped his signature style and his mythic persona. Juliet Bellow traces Rodin’s interactions with dance makers and performers during his late career (1890-1912) through a series of interrelated case studies. His exchanges with Loïe Fuller, Vaslav Nijinsky, and members of the Cambodian Royal Ballet troupe were central to Rodin’s development of a modern sculptural aesthetic and the construction of his artistic celebrity. But this was not a simple case of one-way influence. These performers actively courted an affiliation with Rodin, wielding sculpture’s cultural authority to move dance from the realm of commercial entertainment to that of “high art.”  Bringing together art history and performance studies, Rodin’s Dancers demonstrates that in their search for innovation, dancers and sculptors experimented with one another’s means of expression, sites of display, and techniques of publicity. The book provides more than a new interpretation of Rodin’s art: it considers how and why the name “Rodin” came to stand for a powerful constellation of ideas about art, authorship, and creative genius within the vibrant spectacle culture of Belle Époque Paris.  Â

Objev podobné jako Rodin's Dancers - Juliet Bellow

An unexpected letter. An unlikely friendship. A chance to start again.Ever since she first picked up a violin, Hope Sullivan dreamed of going to music college, joining an orchestra and travelling the world with her best friend Janey. But when her parents were killed in a car accident on the way to one of her recitals, she gave it all up to look after her younger sister, Autumn. Ten years later, Janey is living their dream on her own, Autumn is flourishing as a doctor and Hope''s life is smaller and less musical than ever.Arnold Quince had the happiest of lives - until he lost his beloved wife Marion. Once the life and soul of the village, he withdrew into his grief and pushed all his friends away. Now, five years on, he is sick, lonely and just counting down the years until he can be with Marion again.When Hope and Arnold are pushed into writing to one another, neither has any idea how much their life is about to change.********Readers love Juliet Ann Conlin!''The engaging characters that I''ve come to expect from this talented author. Highly recommend.'' - 5 STARS''This book drew me in. Insightful and compelling.''- 5 STARS''A ... Unknown localization key: "more"

Objev podobné jako Love, Hope - Juliet Ann Conlin

Župan Möve je lehký unisex model z bavlny s waflovým vzorem v červené barvě. Disponuje zavinovacím zapínáním bez kapuce a je vhodný pro relaxaci po koupeli nebo na wellness. Materiál se vyznačuje měkkostí a rychlým schnutím.

• Vyrobeno z měkké bavlny s rychlým schnutím
• Unisex střih vhodný pro ženy i muže
• Zavinovací zapínání přizpůsobivé postavě
• Bez kapuce - praktický pro běžné nošení

Objev podobné jako Möve Lehký bavlněný župan s waflovým vzorem, PIQUÉE, červený, S (4013165432094)

Odpadkový koš MÖVE PUSH s objemem 5 litrů je vyroben z kovu v černé barvě. Otevírá se nohou pomocí pedálu, což zajišťuje hygienickou manipulaci bez dotyku rukou. Jedná se o jednoduchý a praktický koš pro domácnost nebo kancelář.

• Hygienické nožní ovládání pedálem
• Kvalitní kovové provedení
• Kompaktní objem 5 litrů
• Elegantní černá barva

Objev podobné jako MÖVE PUSH, černý (MD_4_0891_199)

Discover the funny, uplifting story of second chances and becoming the person you were always meant to be, the perfect holiday read from the author of Richard & Judy Book Club pick, The Funny Thing About Norman Foreman. ‘The literary equivalent of a hug . .. supremely heart-warming and an immensely funny read that will pull you in from beginning to end’ - Glamour'A book that will make you smile in just about every possible way' Matson Taylor, bestselling author of Richard and Judy Book Club pick The Miseducation of Evie Epworth'Clever, thought-provoking and huge-hearted. Pure Joy!' Hazel Prior, bestselling author of Away With the Penguins---------When reality comes calling, do you face it .. . or keep running?Meet Danny – the definition of a man who 'could do better'.He drinks more than he should, lives in his best friend's garden shed. . .and he hasn't spoken to his sister in sixteen years. But when Danny winds up in a misleading newspaper article, claiming his lifestyle might be quite enlightened, he is thrust into the limelight. Letters begin to flood in from strangers seeking his guidance.Wolfie is the daughter of Danny's estranged sister. She's never met her uncle, but her mother ... Unknown localization key: "more"

Objev podobné jako How to Get a Life - Julietta Henderson

Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.

Objev podobné jako So You Want to Move to Canada, Eh? - Jennifer McCartney

Kniha - autor James C. Collins; Jerry I. Porras; Jim Collins, 342 stran, anglicky, Pevná bez přebalu lesklá - autor James C. Collins; Jerry I. Porras; Jim Collins, 342 stran, anglicky, pevná bez přebalu lesklá Find out what makes the truly exceptional companies different from other companies. ""Built to Last" . . . is one of the most eye-opening business studies since "In Search of Excellence."--"USA Today."

Objev podobné jako Built to Last: Successful Habits of Visionary Companies (0060516402)

A compelling look at the powerful global forces that will cause billions of us to move geographically over the next thirty years, ushering in an era of radical change.In the 60,000 years since people began colonizing the continents, a recurring feature of human civilization has been mobility. History is brimming with seismic global events—pandemics and plagues, wars and genocides. Each time, after a great catastrophe, our instincts to seek physical security compel us to move. The map of humanity isn’t settled—not now, not ever. The last century provides continuing evidence that we are in the most dangerous experiment humanity has ever experienced. As climates change, pandemics arrive, and economies rise and fall, which areas will people flee from and where will they resettle? Which countries will accept or reject them? How will the billions alive today, and the billions coming, create the next map of human geography? Now, global strategy advisor Parag Khanna expands on his TED Talks about mapping the future with this illuminating and authoritative vision of the next civilization. He explains how the past two major shifts—one agricultural and the other industrial—have led us to the cusp of the next one, which must be mobile and sustainable. ... Unknown localization key: "more"

Objev podobné jako Move - Parag Khanna

The greatest movies endure for many reasons: they give us comfort, laughter, drama and suspense. They thrill us with their powerful storytelling and bring us fabulous characters that linger on in the imagination. And then, of course, they showcase the astonishing skill of the moviemaker.The Little Book About Movies is a celebration of filmmaking and the power of cinema to challenge, inspire and change us. Inside you''ll find fabulous quotes from some of the world''s best filmmakers and actors, as well as stirring lines from some of the finest movies ever made. Whether you''re hoping to revisit some of cinema''s greatest moments or looking for fresh viewing inspiration, this little volume is the perfect treat for any movie lover.SAMPLE QUOTES: ''Hollywood is great. I also think it''s stupid and small-minded and shortsighted'' - David Fincher''When I went to Hollywood, I had to work out in a gym. The idea was that I should look like Daniel Craig, though they hadn''t even heard of him at that point'' - Roger Moore''Acting is about acting, not about being a movie star'' - Christian Bale''Adding sound to movies would be like putting lipstick on the Venus de Milo'' - Mary Pickford

Objev podobné jako A Little Book About Movies - OH

It''s time to MOVE AND PLAY! The little frog in this book is going to show you how. Wear the special cut-out frog mask and copy the actions as Frog leaps, hops, and swims around the pond. When you''ve finished moving and playing with the book, scan the QR code to view the song and animation.

Objev podobné jako Move and Play: I Want to Be a Frog - Oxford Children's Books

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Objev podobné jako adidas Designed to Move Tank Top XL

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Objev podobné jako adidas Designed to Move Leggings XS

V tomto pánské sportovní tričku adidas DESIGNED TO MOVE si trénink opravdu užijete. Měkký materiál je příjemný na dotek a navíc udržuje v suchu po celou dobu cvičení. Zadní díl je mírně prodloužený, takže zakryje vše, co je třeba.

Objev podobné jako adidas DESIGNED TO MOVE TEE Pánské sportovní tričko, černá, velikost

Uncover the transformative power of composition and elevate your photography!If you bought a book from the 1940s on photography composition, what would you imagine its chapters might be? “Rule of Thirds”? “Leading Lines”? “Using Patterns”? Exactly. Heck, the phrase “leading lines” in photography composition was first used back in the late 1700s, but after all this time, we’re still teaching these rules of composition. Why? It’s probably because they actually work pretty well, but they only scratch the surface of composition. After all, there has got to be more to great composition than just those rules or everybody would already be a composition master, right?That’s what sets Crush the Composition apart. Written by photographer and best-selling author Scott Kelby, it’s the first book of its kind to take you beyond the time-honored rules of composition covered in every book on composition since the beginning of photography and share the concepts that nobody has been talking about—until now. These are some of the best-kept secrets in photography, and Scott unveils them all here in this groundbreaking new book whose layout and design put one leg in the classroom and one leg on the coffee table. You’re holding a book that has ... Unknown localization key: "more"

Objev podobné jako Crush the Composition - Scott Kelby

How to harness the data already in your company to solve your business problems In today's fast-paced world, data is everywhere—but only actionable insights can drive real success. The Insight-Driven Leader offers a practical guide to transforming raw data into powerful workforce insights that solve critical business challenges. Through clear frameworks, compelling case studies, and proven strategies, Jenny Dearborn and Kelly Rider reveal how high-performing organizations combine business and workforce data to innovate, engage employees, delight customers, and exceed financial goals. Readers will also find: How to move beyond traditional rear-view HR metrics to actionable insightsReal-life case studies from leading organizations, as well as cautionary talesRecommendations for becoming an insights-driven organization using workforce analytics This book empowers leaders to align data with strategy, build a culture of insight-driven decision-making, and unlock the full potential of their HR and leadership teams. Whether you're a CEO, CHRO, or first-time manager, The Insight-Driven Leader will elevate your leadership, equipping you to tackle perennial business challenges and deliver measurable impact in your organization.

Objev podobné jako The Insight-Driven Leader - Jenny Dearborn, Kelly Rider

Join Topsy and Tim as they prepare to move house with Mummy and Dad. In Topsy and Tim Move House, the twins are moving house but there is a lot of work to do. There are curtains to take down, toys to pack and pets to look after. It is an exciting time for Topsy and Tim, but Kitty, their cat, isn''t quite so sure about the move... Topsy and Tim are just like you! They find fun and adventure in the real world. A trusted and well-loved pair who can help guide parents and children through ''first experiences'', Topsy and Tim books have been beautifully updated with contemporary artwork. Topsy & Tim remain instantly recognizable to parents while in a fresh style that will appeal to a new generation of fans. These wonderful books deserve a place on every child''s bookshelves.Other titles are Topsy and Tim The New Baby, Topsy and Tim Have a Birthday party, Topsy and Tim Go on an Aeroplane, Topsy and Tim Play football, Topsy and Tim Go on a Train, Topsy and Tim Learn to Swim, Topsy and Tim Start School, Topsy and Tim Go Camping, Topsy and Tim Go to Hospital, Topsy and ... Unknown localization key: "more"

Objev podobné jako Topsy and Tim: Move House - Jean Adamson, Gareth Adamson

Since Lightroom first launched 15 years ago, Scott Kelby''s The Adobe Photoshop Lightroom Book for Digital Photographers has been the world''s #1 top-selling Lightroom book (it has been translated into dozens of different languages), and in this latest version, Scott did his biggest update ever, sharing all his newest techniques, insights, and invaluable tips using his award-winning, plain-English style that makes learning Lightroom easy and fun. Scott doesn''t just show you which sliders do what (every Lightroom book does that, right?). Instead, he shares his own personal settings, his time-tested techniques, and his proven step-by-step method of learning Lightroom, so you can begin using it like a pro from the start. Each year, he trains thousands of Lightroom users at his live seminars, online conferences, and through his blog at LightroomKillerTips.com, and he has learned firsthand what really works and what doesn''t. He tells you flat-out which techniques work best, which ones to avoid, and why. You''ll learn: His famous SLIM (Simplified Lightroom Image Management) system that will teach you, step by step, how to organize your images, back them up, and be able to find them quickly and easily. Scott''s SLIM system is taught at colleges and universities around ... Unknown localization key: "more"

Objev podobné jako Adobe Photoshop Lightroom Classic Book, The - Scott Kelby

Stop comparing yourself to others-you''re special just as you are! In this fun, practical guide, you''ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you''re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it''s okay to strive to be your best, it''s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You''ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.Sometimes it''s hard to ... Unknown localization key: "more"

Objev podobné jako Just As You Are - Kelly Skeen, Dr. Michelle, PsyD Skeen

Why in the World introduces citizenship topics in a sensitive way with heartfelt illustrations, helping to connect children''s own experiences to larger issues in the worldEveryone has a home. Other people''s homes might look different to our own. Sometimes we need to move to a new home. This book looks at why people move home, whether it''s by choice, or because other factors have forced them to leave their home. It looks at ways we can help people to feel welcome in new places.Full of empathy and emotion, these guides are an excellent first look at life''s challenges. The notes included for parents and teachers offer a springboard for healthy discussion at home and in the classroom.

Objev podobné jako Why in the World: Why do People Move Home? - Judith Heneghan

Certified personal trainer Damien Joyner not only explodes the myth that growing older means growing weaker—he offers expert guidance and safe, simple, effective exercises to empower you to regain and maintain your strength and autonomy.I’m often asked the following question: “Do you train active agers any differently than their younger counterparts?” In short—I don’t. Their programming is based on their fitness level rather than their age, and just like their younger counterparts, they too possess the potential to move better or become stronger.Too often, society tells you: as you age, you''ll become frail. You''ll lose your mobility. It''s time to slow down. But at a time when nearly 50 million Americans are aged 65+, these assumptions are more harmful than ever—especially because they''re wrong.Joyner explains which exercises are the most important to prioritize for the movements you do every day—whether that’s standing up from a chair or getting groceries from the car into the cabinet. His exercises are:Straightforward, safe, effective, and evidence-basedClearly illustrated via helpful how-to photo guidesTailored to meet the concerns of active agers, like improving bone densityAppropriate for beginner, intermediate, and advanced levels of fitnessFor keeping fit and doing real-world, everyday tasks that help you stay active and ... Unknown localization key: "more"

Objev podobné jako Move for Life - Damien A. Joyner

Run your company. Don''t let it run you. Most business owners started their company because they wanted more freedom-to work on their own schedules, make the kind of money they deserve, and eventually retire on the fruits of their labor. Unfortunately, according to John Warrillow, most owners find that stepping out of the picture is extremely difficult because their business relies too heavily on their personal involvement. Without them, their company-no matter how big or profitable-is essentially worthless. But the good news is that entrepreneurs can take specific steps-no matter what stage a business is in-to create a valuable, sellable company. Warrillow shows exactly what it takes to create a solid business that can thrive long into the future.

Objev podobné jako Built To Sell - John Warrillow

Entrepreneurs, go the distance with an endurance athlete's formula for success: the grit to start, the stamina to finish, and the balance to live fully along the way.

Objev podobné jako Built to Finish - Steven Pivnik

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Objev podobné jako Evolved to Move - Richard Brennan

Can neighbours become more than good friends... After her fiancé left her, Ali and her daughter Grace enjoyed living in what became known as ''the Single Mums'' Mansion''. However, with her best friends Amanda and Jacqui moving on, it''s time for Ali and Grace to make their own way. Thankfully, a chance conversation leads to them moving into the infamous South London gated community known only as The Mews. In The Mews everyone lives in each other''s pockets and curtain twitching is an Olympic sport. The neighbours are an eclectic bunch – from Nick the alleged spy, Carl the gorgeous but clearly troubled Idris Elba lookalike, to Debbie who is about to face the hardest fight of her life, and TV agent Samantha who is not as in control as she likes to pretend. Each day brings another drama, but along with the tears, real friendships grow. And her neighbours'' problems might unlock the key to something Ali has yearned for all along... Will these single mums be able to move on from life in the mansion? Perfect for fans of Marian Keyes, Sophie Kinsella, Lindsey Kelk and Mhairi McFarlane.

Objev podobné jako The Single Mums Move On - Janet Hoggarth

A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.

Objev podobné jako Move More At Your Desk - Kerrie-Anne Bradley

An instant #1 New York Times bestseller! This “timely and compelling” (Kirkus Reviews) middle grade novel about courage, hope, and resilience follows an Asian American boy fighting to keep his family together and stand up to racism during the initial outbreak of the coronavirus.When the coronavirus hits Hong Kong, ten-year-old Knox Wei-Evans’s mom makes the last-minute decision to move him and his siblings back to California, where they think they will be safe. Suddenly, Knox has two days to prepare for an international move—and for leaving his dad, who has to stay for work. At his new school in California, Knox struggles with being the new kid. His classmates think that because he’s from Asia, he must have brought over the virus. At home, Mom just got fired and is panicking over the loss of health insurance, and Dad doesn’t even know when he’ll see them again, since the flights have been cancelled. And everyone struggles with Knox’s blurting-things-out problem. As racism skyrockets during COVID-19, Knox tries to stand up to hate, while finding his place in his new country. Can you belong if you’re feared; can you protect if you’re new? And how do you keep a family together ... Unknown localization key: "more"

Objev podobné jako New from Here - Kelly Yang

A tragic bush fire sparks a beautiful friendship between a young girl and a baby koala. Ruby is dreading changing schools as her autism makes it hard to befriend other kids. But when her dog finds a baby koala and her family agrees to foster it, Ruby quickly becomes the koala''s best friend. Ruby loves quiet and routine, which makes her a perfect koala carer! A talented artist, she names the koala Pablo - after her favourite artist. Through looking after Pablo, Ruby befriends a neighbouring girl who loves painting as much as she does. Soon Pablo is well enough to move to a koala kindergarten. But is Ruby ready to move to her own new school?

Objev podobné jako Baby Animal Friends: Baby Koala Rescue - Tilda Kelly

With the coldest season comes the warmest of second chances for a lonely widow and widower.At age seventy-three, Laura Kauffman knows she is closer to the end of life than the beginning. If God willed it, she would join her beloved late husband soon. Even so, Laura wonders what purpose God might have for her in this winter of her life—and why this season seems so lonely.Widower Zechariah Stutzman is facing his own barren season, despite the great-grandchildren swirling around him. With his Parkinson’s worsening, he had no choice but to move in with his grandson’s family, though now he feels adrift and useless.When Laura offers to help with Zechariah’s five great-grandchildren after their mother has a difficult childbirth, Zechariah is unsure how he will adjust to the warm but tart demeanor of this woman he has known since grade school. But soon Laura and Zechariah learn they are asking God the same questions about loss and hope—and they begin to wonder if He is providing answers after all.With Winter’s First Frost reminds us that God’s purposes always bear fruit—and sometimes love is sweeter with age.Sweet, stand-alone Amish romanceThe fourth installment of the An Every Amish Season SeriesBook 1: Upon ... Unknown localization key: "more"

Objev podobné jako With Winter's First Frost - Kelly Irvin

To be a great leader, the first person you must lead is—yourself.Most books on leadership focus on how to inspire, influence, and direct others. However, the missing ingredient in your leadership training may be learning how to lead you!This book will help you focus on those areas of your own life that will enable you to grow into a compelling and effective leader that others want to follow.Inside you will learn:The importance of carefully defining successDetermining what you think of yourself, and how to move forwardHow to identify and change conditioningFinding your purpose, vision, and missionAligning life’s many priorities in proper orderAnd much more Discover the secrets of leading yourself—and in turn, how to influence others for good!

Objev podobné jako Leaderfluence - Mike Kelly

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

Kniha - 256 stran, anglicky, brožovaná bez přebalu matná Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.

Objev podobné jako Start With Why: How Great Leaders Inspire Everyone To Take Action (0241958229)

THE INSTANT SUNDAY TIMES BESTSELLER The Great Trans-Siberian Express comes to life in a novel of wild imagination, perfect for fans of Piranesi, Babel, The Night Circus and Jessie Burton''Brooks''s vivid, impressive debut is a turn-of-the-last-century steampunk fantasy set aboard the Great Trans-Siberian Express'' FINANCIAL TIMES BOOK OF THE YEAR''I urge everybody to pick up a copy'' STUART TURTON''Be warned - once you step into The Cautious Traveller''s Guide to the Wastelands, you''ll never want to disembark'' SAMANTHA SHANNON''Wild and wonderful . . . completely captivating'' JENNIFER SAINT''Mysterious and clever and brilliant'' NATASHA PULLEYIt is said there is a price that every passenger must pay. A price beyond the cost of a ticket.It is the end of the 19th Century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow.Nothing touches this abandoned wilderness except the Great Trans-Siberian Express, an impenetrable train built to carry cargo across continents but which now transports anyone who dares to cross the shadowy Wastelands.On to the platform steps a curious cast of characters: a grieving woman with a borrowed name, a famous child born on the train ... Unknown localization key: "more"

Objev podobné jako The Cautious Traveller's Guide to The Wastelands - Sarah Brooks