evolved to move richard brennan
Evolved to Move - Richard Brennan
This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
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All the Wonderful Ways to Move - Baker Laura
A bouncing rhyming story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates the joy of physical activity and fitness in all its forms. Jump up off your bottom and get in the groove!Wiggle your body, let's see how you MOVE!We'll start nice and simple, just lift up your feet. STOMP STOMP STOMP and feel the beat. This playful book inspires ALL children to find their own wonderful way of moving. From an energetic warm up, to a wacky freestyle section and a calming cool down, this is the perfect book to encourage little ones to get active. Just like The Burpee Bears by Joe Wicks and Paul Howard, Every Bunny is a Yoga Bunny by Emily Ann Davison and Deborah Allwright and The Couch Potato by Jory John and Pete Oswald, All the Wonderful Ways to Move inspires a love of movement in any child. Also available . . . All the Wonderful Ways to Read
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Seven Ways to Move
Seven Ways to Move is a dynamic exploration of contrast and cohesion written after a wide-ranging discussion with Mick Broad. I was particularly inspired by Mick’s love for the energy of pulsed music, and his wish to take part in a heavy rock physical movement class.I have responded with music for solo piano – at times fluid and lyrical, at others abrupt, pulsing, or fragmented. The piece plays with shifting pulses: the hypnotic and driving alongside the grounded and deliberate. It unfolds as seven interconnected musical sections that flow seamlessly into one another. Despite their diverse characters, the seven sections are bound together by the same harmonic thread, celebrating movement in all its forms—both expected and surprising.Seven Ways to Move is dedicated to Mick Broad. I am grateful to both Mick and pianist Yuanfan Yang for the many helpful conversations along the way.
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So You Want to Move to Canada, Eh? - Jennifer McCartney
Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.
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How To Move It - Joslyn Thompson Rule
Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _______________________________________________________How to Move It: Reset Your BodyThis book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness. Written by Joslyn Thompson RuleForeword by Kadeena Cox, MBE_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
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To Have and To Hold - Richard Bean
He talks about going to Switzerland, to that place where you pay them to kill you… And I say “go! It’ll do you good. Broaden your horizons…you’ve never been abroad!After sixty years of marriage, happily settled into their retirement village in Yorkshire, Jack and Florence have elevated bickering almost to the status of high art. That said, they’re otherwise getting along fine with the support of a cousin and the hilarious interventions of the man known locally as ‘Rhubarb Eddie’. But will their anxious son, shuttling between London and LA, and their errant daughter, contemplating a move to Australia, leave them to live out their days in peace?Richard Bean’s uproarious new comedy tackles the prickly problem of dealing with ageing parents who just don’t want to be dealt with. This edition was published to coincide the world premiere at London''s Hampstead Theatre, in October, 2023.
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The Financial Times Guide to Strategy - Richard Koch
YOUR COMPLETE GUIDE TO STRATEGY. PLAIN AND SIMPLE.The Financial Times Guide to Strategy is your unbeatable reference on strategy. It offers an incisive overview of both corporate level and business unit level strategy, an A to Z of the world’s leading strategic thinkers and introduces the key strategic tools and techniques you need to develop your own strategy. Based on long experience and on conversations with leading strategists around the world, Richard Koch helps you discover each critical step in creating, delivering and understanding successful strategy. The fifth edition of this bestselling book is your easy-to-read, jargon-free guide to the strategic models and thinkers you really need to know about. Updated with new tools and examples, The Financial Times Guide to Strategy shows you which questions to ask, how to go about answering them, and then what action to take. This is the smartest and most readable strategy guide available anywhere.
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The Complete Guide to Memory - Richard Restak
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
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Dimwood - Richard Corben
This special edition collects the never before published graphic novel Dimwood, and also features bonus material, restorations and an epilogue from long-time Corben collaborator Jose Villarrubia, letters by Nate Piekos of Blambot, and an introduction by Joe Lansdale, all presented in a gorgeous hardcover with a dust jacket. In the densely vegetated forest of Dimwood, a young woman returns to her family home after many years'' absence. Xera has gaping holes in her memories of her childhood and family, as obscured and dim as the surrounding forest. In Dimwood Mansion, with its decaying, labyrinthine levels she seeks the missing pieces of her past and makes connections with mysterious disappearances and gruesome murders in this original gothic tale, Corben''s final graphic novel. FOR MATURE READERS ''The artist I most want to aspire to is Richard Corben. His style is visual and it tells the story just as you see it...my favorite is Corben. I love everything he does, I love his stuff... he''s an amazing artist.'' - Guillermo del Toro ''Richard Corben stands among us like an extraterrestrial peak. He has sat in his throne a long time, above the moving and multi-colored field of world comics, like an effigy of the leader, a strange monolith, a sublime visitor, a solitary enigma''- Moebius ''Mr. Richard Corben... a genuine giant of his chosen medium.'' - Alan Moore Well known for his legendary fantasy underground masterpieces published by Fantagor Press as well as Heavy Metal, Richard Corben''s work has been recognized internationally having been awarded one of the most prestigious recognitions in comics literature the Grand Prix at Angouleme as well having been inducted into the Will Eisner Award Hall of Fame.
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Move - Parag Khanna
A compelling look at the powerful global forces that will cause billions of us to move geographically over the next thirty years, ushering in an era of radical change.In the 60,000 years since people began colonizing the continents, a recurring feature of human civilization has been mobility. History is brimming with seismic global events—pandemics and plagues, wars and genocides. Each time, after a great catastrophe, our instincts to seek physical security compel us to move. The map of humanity isn’t settled—not now, not ever. The last century provides continuing evidence that we are in the most dangerous experiment humanity has ever experienced. As climates change, pandemics arrive, and economies rise and fall, which areas will people flee from and where will they resettle? Which countries will accept or reject them? How will the billions alive today, and the billions coming, create the next map of human geography? Now, global strategy advisor Parag Khanna expands on his TED Talks about mapping the future with this illuminating and authoritative vision of the next civilization. He explains how the past two major shifts—one agricultural and the other industrial—have led us to the cusp of the next one, which must be mobile and sustainable. Across the world, we must move people to where the resources are, and technologies to the people who need them. Igniting this accelerating mobility are five primary forces: demographic imbalances (young people flocking to new regions); economic dislocation (flight to where the jobs are); technological disruption; political upheaval; and climate change. Move is a fascinating and enlightening look at the “climate” of migration, revealing the deep trends that will shape the grand economic and security scenarios of the future. Most importantly, it offers us a chance to identify our location on humanity’s ever-changing map.
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The Last Devil To Die - Richard Osman
THE FOURTH NOVEL IN THE RECORD-BREAKING, MILLION-COPY BESTSELLING THURSDAY MURDER CLUB SERIES BY RICHARD OSMAN----------‘The rightful king of crime’ i News''Deeply moving... some of his best writing yet'' TelegraphShocking news reaches the Thursday Murder Club.An old friend in the antiques business has been killed, and a dangerous package he was protecting has gone missing.As the gang springs into action they encounter art forgers, online fraudsters and drug dealers, as well as heartache close to home.With the body count rising, the package still missing and trouble firmly on their tail, has their luck finally run out? And who will be the last devil to die?----------''As charming and funny as always but SO MOVING'' Marian KeyesRichard Osman, Sunday Times bestseller, March 2024The Bullet that Missed broke the record for the fastest-selling adult fiction hardback ever, September 2022
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adidas Designed to Move Tank Top XL
adidas Designed to Move Tank Top XL
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adidas Designed to Move Leggings XS
adidas Designed to Move Leggings XS
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adidas DESIGNED TO MOVE TEE Pánské sportovní tričko, černá, velikost
V tomto pánské sportovní tričku adidas DESIGNED TO MOVE si trénink opravdu užijete. Měkký materiál je příjemný na dotek a navíc udržuje v suchu po celou dobu cvičení. Zadní díl je mírně prodloužený, takže zakryje vše, co je třeba.
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Eager to Love - Richard Rohr
Franciscan priest Richard Rohr focuses his attention on all frames and doorways to the divine - the alternative way of Francis of Assisi.
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Topsy and Tim: Move House - Jean Adamson, Gareth Adamson
Join Topsy and Tim as they prepare to move house with Mummy and Dad. In Topsy and Tim Move House, the twins are moving house but there is a lot of work to do. There are curtains to take down, toys to pack and pets to look after. It is an exciting time for Topsy and Tim, but Kitty, their cat, isn''t quite so sure about the move... Topsy and Tim are just like you! They find fun and adventure in the real world. A trusted and well-loved pair who can help guide parents and children through ''first experiences'', Topsy and Tim books have been beautifully updated with contemporary artwork. Topsy & Tim remain instantly recognizable to parents while in a fresh style that will appeal to a new generation of fans. These wonderful books deserve a place on every child''s bookshelves.Other titles are Topsy and Tim The New Baby, Topsy and Tim Have a Birthday party, Topsy and Tim Go on an Aeroplane, Topsy and Tim Play football, Topsy and Tim Go on a Train, Topsy and Tim Learn to Swim, Topsy and Tim Start School, Topsy and Tim Go Camping, Topsy and Tim Go to Hospital, Topsy and Tim Go to the Zoo, Topsy and Tim Go to the Dentist, Topsy and Tim At the Farm, Topsy and Tim Go to the Doctor, Topsy and Tim Have Itchy Heads, Topsy and Tim Meet the Firefighters, Topsy and Tim Meet the Police, Topsy and Tim Safety First, Topsy and Tim Go for Gold, Topsy and Tim Visit London, Topsy and Tim Meet Father Christmas, Topsy and Tim Help a Friend
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Midshipman Bolitho: "Richard Bolitho – Midshipman", "Midshipman Bolitho and the Avenger" and "Band of Brothers" - Alexander Kent
Richard Bolitho -- MidshipmanOctober 1772, Portsmouth. And sixteen-year-old Richard Bolitho waits to join the Gorgon ordered to sail to the west coast of Africa and to destroy those who challenge the King''s Navy. For Bolitho, and for many of the crew, it is a severe and testing initiation into the game of seamanship. Midshipman Bolitho and the ''Avenger''December 1773, Falmouth. The young Bolitho looks forward to a family Christmas in Cornwall while the Gorgon is refitted. But Cornwall is the treacherous stamping ground of smugglers and wreckers. After the murder of a revenue office, Bolitho is swept aboard his brother''s cutter Avenger on a dangerous mission of hide and seek.Band of Brothers1774 - the new year seems to offer Richard Bolitho and his friend Martyn Dancer the culmination of a dream. Both have been recommended for promotion, although they have not yet gained the coveted lieutenant''s commission. But a routine passage from Plymouth to Guernsey in an untried schooner becomes, for Bolitho, a passage from midshipman to King''s officer, tempering the promise of the future with the bitter price of maturity.
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When We Were Young - Richard Roper
''Such a warm, uplifting read. It''s a celebration of the bond we have with our oldest friends, and it''s so funny'' Beth O''Leary''A brilliant, funny, insightful exploration of friendship, which properly made me laugh and cry'' Laura Marshall---------Theo has been living in his parents'' shed, nursing a broken heart and a wounded ego, convinced life can''t get any worse. Then he gets evicted on his 30th birthday. Theo thinks he''s done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he''s falling apart at the seams. He''s headed home to reconnect with best friend Theo - except they haven''t spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?A tender and funny story about wanting to go back - when you know it''s time to move on.---------''An uplifting and redemptive journey'' Steven Rowley''A beautifully bittersweet tale about the enduring power of friendship, reminding us how sometimes the best way to face life''s biggest challenges is to take them one step at a time with your best friend by your side'' Oliver Sands''An absorbing and heartfelt tale of past mistakes and friendship lost but never forgotten. A joyful summer read'' Owen Nicholls---------Your favourite authors loved reading Richard Roper''s uplifting first novel, Something to Live For:''A magnificent read. Tender, funny, compelling'' Lucy Foley''Funny, moving and thought-provoking - I loved this'' Clare Mackintosh''I adored this! It warmed my heart, broke it a little, then put it back together'' Beth O''Leary''Funny, fresh and achingly tender. Richard''s writing hooked me in from the very first page'' Cathy Bramley''A life-affirming novel that simultaneously tweaks your funny-bone and tugs at your heartstrings. Brilliant!'' Matt Dunn''It pulls you in, makes you laugh and breaks your heart'' Gill Hornby
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Why in the World: Why do People Move Home? - Judith Heneghan
Why in the World introduces citizenship topics in a sensitive way with heartfelt illustrations, helping to connect children''s own experiences to larger issues in the worldEveryone has a home. Other people''s homes might look different to our own. Sometimes we need to move to a new home. This book looks at why people move home, whether it''s by choice, or because other factors have forced them to leave their home. It looks at ways we can help people to feel welcome in new places.Full of empathy and emotion, these guides are an excellent first look at life''s challenges. The notes included for parents and teachers offer a springboard for healthy discussion at home and in the classroom.
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Move for Life - Damien A. Joyner
Certified personal trainer Damien Joyner not only explodes the myth that growing older means growing weaker—he offers expert guidance and safe, simple, effective exercises to empower you to regain and maintain your strength and autonomy.I’m often asked the following question: “Do you train active agers any differently than their younger counterparts?” In short—I don’t. Their programming is based on their fitness level rather than their age, and just like their younger counterparts, they too possess the potential to move better or become stronger.Too often, society tells you: as you age, you''ll become frail. You''ll lose your mobility. It''s time to slow down. But at a time when nearly 50 million Americans are aged 65+, these assumptions are more harmful than ever—especially because they''re wrong.Joyner explains which exercises are the most important to prioritize for the movements you do every day—whether that’s standing up from a chair or getting groceries from the car into the cabinet. His exercises are:Straightforward, safe, effective, and evidence-basedClearly illustrated via helpful how-to photo guidesTailored to meet the concerns of active agers, like improving bone densityAppropriate for beginner, intermediate, and advanced levels of fitnessFor keeping fit and doing real-world, everyday tasks that help you stay active and engagedAs a fitness professional who specializes in training people who are 50+, Damien Joyner''s approach in Move for Life helps you build strength, increase flexibility, and work on your balance—all while dispelling any doubts you may have about your ability to stay active after midlife.
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Right Move - Liz Tomforde
RYANI'm the newest Captain of the Devils, Chicago's NBA team, and the last thing I needed this year was for Indy Ivers, my sister's best friend, to move into my apartment. She's messy, emotional, and way too tempting. But when the team's General Manager refers to me as an unapproachable lone wolf with no work-life balance, I can't think of a better way to convince him otherwise than pretending to date my outgoing roommate.The only problem? Faking it feels far too natural.INDYI never imagined I'd be living with my best friend's brother, NBA superstar Ryan Shay. Even more unbelievable? He needs me to act as his loving girlfriend who's suddenly changed him into a friendly and approachable guy. Because, well . . . he's not. He's controlling of his space and untrusting of others.But blurred lines make it almost impossible to separate real from fake. And falling for my roommate was never part of the deal. But soon I find myself questioning if sharing a roof with my best friend's brother was the right move after all . . .
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Victory to Defeat - Richard Dannatt, Robert Lyman
‘A compelling history.’ – The Sunday Times‘Thought-provoking.’ – The Spectator‘Interesting and well-researched.’ – The Sunday TelegraphA fascinating account of the decline of an army from the triumph of victory in 1918 to defeat in 1940 and why this happened. A salutary warning for modern Britain.The British Army won a convincing series of victories between 1916 and 1918. But by 1939 the British Army was an entirely different animal. The hard-won knowledge, experience and strategic vision that delivered victory after victory in the closing stages of the First World War had been lost. In the inter-war years there was plenty of talking, but very little focus on who Britain might have to fight, and how. Victory to Defeat clearly illustrates how the British Army wasn’t prepared to fight a first-class European Army in 1939 for the simple reason that as a country Britain hadn’t prepared itself to do so. The failure of the army’s leadership led directly to its abysmal performance in Norway and France in 1940. Victory to Defeat is a captivating history of the mismanagement of a war-winning army. It is also a stark warning that we neglect to understand who our enemy might be, and how to defeat him, at the peril of our country. The British Army is now to be cut to its smallest size since 1714. Are we, this book asks, repeating the same mistakes again?
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The Book That No One Wanted to Read - Richard Ayoade
"Laugh out loud funny and full of heart" Noel Fielding"Funny, bonkers and brilliant" The Stylist"Very funny, with brilliant illustrations. It should be called The Book That Everyone Wanted To Read." Nadia Shireen"One book that I really think children should read is The Book That No One Wanted to Read." David BaddielHave you ever thought about how it feels to be a book? To be left under a whiffy pant pile or shelved, forever collecting dust? To have your pages bent backwards or your spine BROKEN? What if you don’t have a sparkly unicorn or dragon adorning your cover – who will pick you out of the bookshop then? This is the story of the sadly neglected Book That No One Wanted To Read – can its destiny change when it finally meets the right reader? Spoiler alert: yes.
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Sailing Alone - Richard J. King
ailing on a boat by yourself out at sea and out of sight of land can be exhilarating or terrifying, compelling or tedious - sometimes it can be all of these things just in one morning. It is an adventure at odds with our normal, sociable lives, carried out floating on a medium wholly inimical to our existence.But the deep ocean is also a remarkable place on which to think. Richard King's enormously engaging and curious new book is about the debt we owe to solo sailors: women and men, young and old, who have set out alone. Spending weeks and months alone, slowly, quietly and close to the ocean surface is to create the world's largest laboratory: an endlessly changing, capricious and startling place in which to observe oneself, the weather, the stars and myriad sea creatures, from the tiniest to the most massive and threatening.This is a book for anyone who is fascinated by sailing, solitude and the vast seas that cover so much of our planet.
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The Quotable Feynman - Richard Phillips Feynman
'Some people say, "How can you live without knowing?" I do not know what they mean. I always live without knowing. That is easy. How you get to know is what I want to know.' Richard P. Feynman
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The Art of Doing Science and Engineering - Richard Hamming
A groundbreaking treatise by one of the great mathematicians of our age, who outlines a style of thinking by which great ideas are conceived.What inspires and spurs on a great idea? Can we train ourselves to think in a way that will enable world-changing understandings and insights to emerge?Richard Hamming said we can. He first inspired a generation of engineers, scientists, and researchers in 1986 with “You and Your Research,” an electrifying sermon on why some scientists do great work, why most don’t, why he did, and why you can—and should—too. The Art of Doing Science and Engineering is the full expression of what “You and Your Research” outlined. It''s a book about thinking; more specifically, a style of thinking by which great ideas are conceived.The book is filled with stories of great people performing mighty deeds—but they are not meant simply to be admired. Instead, they are to be aspired to, learned from, and surpassed. Hamming consistently returns to Shannon’s information theory, Einstein’s theory of relativity, Grace Hopper’s work on high-level programming, Kaiser’s work on digital filters, and his own work on error-correcting codes. He also recounts a number of his spectacular failures as clear examples of what to avoid.Originally published in 1996 and adapted from a course that Hamming taught at the US Naval Postgraduate School, this edition includes an all-new foreword by designer, engineer, and founder of Dynamicland Bret Victor, plus more than 70 redrawn graphs and charts.The Art of Doing Science and Engineering is a reminder that a capacity for learning and creativity are accessible to everyone. Hamming was as much a teacher as a scientist, and having spent a lifetime forming and confirming a theory of great people and great ideas, he prepares the next generation for even greater distinction.
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The Can Caravan - Richard O'Neill
When Janie’s neighbour Mrs Tolen goes into hospital with a broken hip, it looks as though she will have to move out of her old caravan and into a house. Janie is desperate to help, but all seems lost until her school visits a local recycling plant. All it takes from there is imagination, a supportive community, and lots and lots of hard work to transform Mrs Tolen’s old caravan into a safe and secure new home! The latest picture book by renowned Romani storyteller Richard O’Neill celebrates the traditional Traveller virtues of resilience, adaptability, loyalty and independence.
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Native Son - Richard Wright
Bigger Thomas has grown up in Chicago’s slums, reckless, angry and adrift.A respectable job with the affluent Dalton family provides hope but sets him on course for a catastrophic collision between his world and theirs. Hunted by citizen and police alike, and baited by prejudiced officials, Bigger finds himself the cause célèbre in an ever-narrowing endgame.First published in 1940, Native Son shocked readers with its candid depiction of violence and confrontation of racial stereotypes. It went on to make Richard Wright the first bestselling black writer in America.‘In addition to being a masterpiece, a Great American Novel'' Guardian''The most important and celebrated novel of Negro life to have appeared in America'' James BaldwinWITH AN AFTERWORD BY GARY YOUNGE
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The Passion Of The Western Mind - Richard Tarnas
The Passion of the Western Mind is a complete guide to Western civilisation and the philosophical ideas that have shaped our world view. From Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud, Richard Tarnas described profound philosophical concepts simply, but without simplifying them.Ten years in the making, The Passion of the Western Mind was hailed as an instant classic on publication. In it, Tarnas provides a compelling account of the evolution of the Western mind and its changing conception of reality. Advances on several fronts - in philosophy, psychology, religous studies and the history of science - have shed new light on this remarkable evolution and Tarnas draws together these advances to set forth a new perspective for understanding out culture''s intellectual and spiritual history. The result is a complete liberal education in a single volume.
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When We Were Young - Richard Roper
A tender and funny story about wanting to go back - when you know it's time to move on.---------Theo has been living in his parents' shed, nursing a broken heart and a wounded ego, convinced life can't get any worse. Then he gets evicted on his 30th birthday. Theo thinks he's done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he's falling apart at the seams. He's headed home to reconnect with best friend Theo - except they haven't spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?
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The Cut - Richard Armitage
You saw her dieThirty years ago, one of Ben Knott's schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer's sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben's son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline - from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family - and himself?
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The Cut - Richard Armitage
A TRAGIC ACCIDENT OR A GRUESOME MURDER? WHICH STORY WILL MAKE THE CUT?From the bestselling author of GENEVA‘Emotive, explosive & does not disappoint.’ ⭐⭐⭐⭐⭐‘You cannot predict where it will go.’ ⭐⭐⭐⭐⭐‘So many twists & turns.’ ⭐⭐⭐⭐⭐ ‘Absolutely brilliant.’ ⭐⭐⭐⭐⭐You saw her dieThirty years ago, one of Ben Knott''s schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer’s sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben’s son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline – from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family – and himself?''An absolute treat for psychological thriller fans.'' T. M. Logan''Chilling, atmospheric, with characters you''ll never forget.'' Harlan Coben''A brilliantly crafted page-turner of a novel.'' L. J. Ross**Available to pre-order now**
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Start With Why: How Great Leaders Inspire Everyone To Take Action (0241958229)
Kniha - 256 stran, anglicky, brožovaná bez přebalu matná Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.
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Fly Me To The Moon 11 - Kendžiro Hata
First comes marriage, then comes an earthbound love that is out of this world! From the day his parents named him, Nasa Yuzaki has felt connected to outer space...whether he likes it or not. His efforts to outperform the space program veer off course when an accident introduces him to Tsukasa, a mysterious girl with strange powers. Is she an alien, a moon goddess, or something else? Since she insists on marrying him, Nasa will have plenty of chances to find out! During their camping trip, the gang surprises Nasa and Tsukasa with a belated wedding reception and a glampsite with a king-size bed! When they're not blushing and stammering their way through the festivities, the no-longer-newlyweds consider what marriage means to them. Maybe it's time to move out of the neighborhood bathhouse and into a place with a little more privacy.
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Notes to John - Joan Didion
A NEW YORK TIMES BESTSELLER‘Utterly fascinating'' NEW YORK TIMES''A profound, rich document’NEW STATESMAN''An act of intimate storytelling''VOGUEA recently discovered journal from one of America''s most iconic writers, Joan Didion, the author of The Year of Magical Thinking and Blue Nights.In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had ''a rough few years''. She described the sessions in a journal she created for her husband, John Gregory Dunne.For several months, Didion recorded conversations with the psychiatrist in meticulous detail. The initial sessions focused on the heartbreaking complexities of her relationship with her daughter, Quintana: adoption, depression, alcoholism, anxiety, guilt. The subjects evolved to include her work, which she was finding difficult to maintain for sustained periods. There were discussions about her own childhood – misunderstandings and lack of communication with her mother and father, her early tendency to anticipate catastrophe – and the question of legacy, or, as she put it, ''what it’s been worth''. The analysis would continue for more than a decade.Didion’s journal was crafted with the singular intelligence, precision, and elegance that characterize all of her writing. It is an unprecedently intimate account that reveals sides of her that were unknown, but the voice is unmistakably hers – questioning, courageous, and clear in the face of a wrenchingly painful journey.''An incredibly intimate insight into her relationship with her daughter, depression, and creativity''GUARDIAN''So moving. I am astonished at the level of recall … They are a record of trying to save a life, and understand her own''NEW YORK TIMES BOOK REVIEW ''Sheds intriguing light on the question of Quintana’s part in the family dynamic'' OBSERVER''The literary source for the three great works of Didion''s old age'' INDEPENDENT''It’s always a pleasure to read Didion’s measured prose'' STANDARD''Written with the immediacy of fresh recollection … and with the cool, forensic clarity she was known for''NEW YORKER''Compulsive … it shows Didion the reporter at work''TELEGRAPH''An intimate chronicle … Notes to John offers readers a key to Didion''s persona and her work''NPR''Perhaps for the first time, we can hope to see Didion as she saw the world: unwavering and unflinching, straight down the line''AnOTHER''An unexpected parting gift to biographers and civilian readers'' AIRMAIL''Fascinating … offers insight into her work''iPAPER''A tour de force from one of the best''PEOPLE''Notes to John'' was a New York Times bestseller w/c 2025-04-28.
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Escape to the Country - Ben Ashby
Reflections on the charm of farmhouse living from the co-founder and editor-in-chief of Folk Magazine Discover the magical qualities this lifestyle has to offer Learn how to maintain a garden seasonally, how to prepare typical farmer’s dishes and why farm life may not be for everyone, but is undoubtedly appealing to many Folk Magazine has more than half a million followers on Instagram A slower pace of life, outdoor space and tight-knit communities come hand-in-hand with village living - something many have come to appreciate in recent months. Many city-dwellers are looking for an alternative way of life and are preparing to move, making the dream reality. In this beautifully photographed book, Ben Ashby, the editor-in-chief of Folk Magazine, reflects on the authenticity and charm of life on the farm. Having made the move several years ago from New York to Kentucky, he shares his thoughts on fitting into a small town, living on the farm, learning to celebrate the slow life, and being self-sufficient. For each season, he pilots us to the most inspiring farmhouses and pays tribute to the architecture and interiors of these unique spaces, as well as to the lifestyle and sense of community that goes along with country life. Now might be a perfect time for you to give farming life a try!
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The Right to Sex
A SUNDAY TIMES BESTSELLERBLACKWELL''S BOOK OF THE YEAR 2021Essential lessons on the world we live in, from one of our greatest young thinkers – a guide to what everybody is talking about today‘Unparalleled and extraordinary . . . A bracing revivification of a crucial lineage in feminist writing’ JIA TOLENTINO‘I believe Amia Srinivasan’s work will change the world’ KATHERINE RUNDELL‘Rigorously researched, but written with such spark and verve. The best non-fiction book I have read this year’ PANDORA SYKES-------------------------How should we talk about sex? It is a thing we have and also a thing we do; a supposedly private act laden with public meaning; a personal preference shaped by outside forces; a place where pleasure and ethics can pull wildly apart. To grasp sex in all its complexity – its deep ambivalences, its relationship to gender, class, race and power – we need to move beyond ‘yes and no’, wanted and unwanted. We need to rethink sex as a political phenomenon. Searching, trenchant and extraordinarily original, The Right to Sex is a landmark examination of the politics and ethics of sex in this world, animated by the hope of a different one.SHORTLISTED FOR THE ORWELL PRIZE 2022LONGLISTED FOR THE POLARI FIRST BOOK PRIZE 2022LONGLISTED FOR THE BRITISH ACADEMY BOOK PRIZE 2022
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A Hunter-Gatherer's Guide to the 21st Century - Heather Heying, Bret Weinstein
A bold, provocative exploration of the tension between our evolutionary history and our modern woes - and what we can do about itWe are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies.We evolved to live in clans, but today many people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do - even the light we absorb - is radically different from what our minds and bodies evolved to expect. In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth's most biodiverse ecosystems to confront today's pressing social ills - from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices.A Hunter-Gatherer's Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.
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The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.
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Coming to England - Benjamin Floella
This 25th anniversary edition of Floella Benjamin''s classic memoir, Coming to England, includes a foreword by the author and some additional historical information. It is beautifully illustrated by Michael Frith.Floella Benjamin was just a young girl when she, her sister and two brothers arrived in England in 1960 to join their parents, whom they had not seen for fifteen months. They had left the island paradise of Trinidad to make a new home in London - part of a whole generation of West Indians who were encouraged to move to Britain and help rebuild the country after the Second World War. Reunited with her mother, Floella was too overwhelmed at first to care about the cold weather and the noise and dirt from the traffic. But, as her new life began, she was shocked and distressed by the rejection she experienced. She soon realized that the only way to survive was to work twice as hard and be twice as good as anyone else. This inspirational story is a powerful reminder that courage and determination can overcome adversity.
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How to be Enough - Ellen Hendriksen
Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you're falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticise yourself.This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough.Dr Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to be Enough, Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have got you. She delivers seven shifts to move you from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment. Each will help you find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we're all craving.
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How to Become a Microcap Millionaire - Justin Waite
What if you could change your life through investing in the stock market – without risking everything?Stock-picking is difficult – most lose in the long run. But it is also the best way to make life-altering returns in the markets. Justin Waite knows this from experience, having achieved 4,600% returns over the past 12 years buying and selling shares.Justin didn’t just experience profits and bull markets, though. He also survived a downturn and vicious bear market. In the process he discovered that, while there is no reward without risk, there are also powerful and overlooked things you can do to protect against outsized risk – without limiting your reward.This book shares his unique and proven investing methods in depth, so that you can achieve the same freedom and independence – starting today.Justin reveals:- the most common mistakes investors make, and why – and how to lastingly beat them- the kinds of companies most likely to provide the best rewards for the lowest risk – and how to efficiently identify them- the best times to invest in these companies – and how to move fast to secure your positions- a highly effective way of managing your portfolio to protect you from loss – without sacrificing gains.How to Become a Microcap Millionaire is a ground-breakingly candid and revealing guide to the inner workings of a successful private investor – equipping those with determination to confidently achieve financial freedom for the long run.
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The Parent's Handbook to Unschooling Yourself - Esther Jones
To unschool your child, you must first unschool yourself.Many parents are aware that their child is unhappy at school, but they assume that if their child were to leave school, they would need to recreate school at home which can feel impossible. However, when the parent is willing to move beyond their own conditioning, learning beyond school can offer exactly what their child needs to grow into the full potential of who they are. Esther Jones gently encourages you to navigate this journey with curiosity and self-compassion and provides you with a clear path forward in your next step in accompanying your child in their learning. Extremely relevant for parents of a neurodivergent child, this book packed with practical suggestions and exercises, as well as stories from parents who have walked this path before, including Esther''s own lived experiences.Consisting of two parts this book will first guide you through how children learn and then offers you a four step solution to unlocking your freedom from traditional schooling, providing you with all the tools you need to understand what it means to unschool and help your child thrive in a home setting.
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Postcards to Europe - kolektiv autorů
From Paris to Prague, from the past to the present, authors and artists explore what Europe means to them - and us. Through moving personal letters, hilarious anecdotes, brilliant new fiction, and original illustrations, Postcards to Europe paints a picture of a nation and a continent, and how they define each other. Featuring some of the biggest, best and brightest names from the world of fiction, current affairs, politics, art, film, history and food. There is nothing like this out there and every reader will find something to cherish and share in this stunning collection. Contributed to by: Richard Herring, Alain de Botton, Sarah Perry, Matt Haig, Bee Wilson, Andrew Roberts, Oliver Kamm, Hari Kunzru, Colonel Tim Collins, Jessie Burton, Kate Eberlen, Will Self, Adam Dant, Sanjeev Bhaskar, Jennifer Higgie, Simon Garfield, Ian Rankin, Mark Kermode, Amy Liptrot, Nicci French, Rob Temple, Afua Hirsch, Sarah Winman, Sunny Singh, Owen Jones, David Shrigley, Ben Collins, Henry Marsh, Alex Kapranos, Val McDermid, Cathy Rentzenbrink, Matt Frei, Lionel Shriver, Jacob Rees-Mogg, Jim Hacker, Robert Crampton, Yasmin Alibhai-Brown, Kate Mosse, Marie le Conte, Hollie McNish, Ece Temelkuran, Chris Riddell, Olivia Laing, Ian McEwan, Tom Bradby, Jenni Murray, Georgia Donley and Robert Macfarlane.
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Cracking the Sales Management Code: The Secrets to Measuring and Managing Sales Performance - Jason Jordan, Michelle Vazzana
Boost sales results by zeroing in on the metrics that matter most“Sales may be an art, but sales management is a science. Cracking the Sales Management Code reveals that science and gives practical steps to identify the metrics you must measure to manage toward success.â€â€”Arthur Dorfman, National Vice President, SAP“Cracking the Sales Management Code is a must-read for anyone who wants to bring his or her sales management team into the 21st century.â€â€”Mike Nathe, Senior Vice President, Essilor Laboratories of America“The authors correctly assert that the proliferation of management reporting has created a false sense of control for sales executives. Real control is derived from clear direction to the field—and this book tells how do to that in an easy-to-understand, actionable manner.â€â€”Michael R. Jenkins, Signature Client Vice President, AT&T Global Enterprise Solutions “There are things that can be managed in a sales force, and there are things that cannot. Too often sales management doesn’t see the difference. This book is invaluable because it reveals the manageable activities that actually drive sales results.â€â€”John Davis, Vice President, St. Jude Medical“Cracking the Sales Management Code is one of the most important resources available on effective sales management. . . . It should be required reading for every sales leader.â€â€”Bob Kelly, Chairman, The Sales Management Association“A must-read for managers who want to have a greater impact on sales force performance.â€â€”James Lattin, Robert A. Magowan Professor of Marketing, Graduate School of Business, Stanford University“This book offers a solution to close the gap between sales processes and business results. It shows a new way to think critically about the strategies and tactics necessary to move a sales team from good to great!â€â€”Anita Abjornson, Sales Management Effectiveness, Abbott LaboratoriesAbout the Book:There are literally thousands of books on selling, coaching, and leadership, but what about the particulars of managing a sales force? Where are the frameworks, metrics, and best practices to help you succeed?Based on extensive research into how world-class companies measure and manage their sales forces, Cracking the Sales Management Code is the first operating manual for sales management. In it you will discover:The five critical processes that drive sales performanceHow to choose the right processes for your own teamThe three levels of sales metrics you must collectWhich metrics you can “manage†and which ones you can’tHow to prioritize conflicting sales objectivesHow to align seller activities with business resultsHow to use CRM to improve the impact of coachingAs Neil Rackham writes in the foreword: “There’s an acute shortage of good books on the specifics of sales management. Cracking the Sales Management Code is about the practical specifics of sales management in the new era, and it fills a void.â€Cracking the Sales Management Code fills that void by providing foundational knowledge about how the sales force works. It reveals the gears and levers that actually control sales results. It adds clarity to things that you intuitively know and provides insight into things that you don’t. It will change the way you manage your sellers from day to day, as well as the results you get from year to year.
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Bing: Ready to Play? - HarperCollins Children’s Books
Push, pull and spin the tabs to play with Bing and his friends in this brilliant board book based on the award-winning CBeebies preschool series Bing!With things to move on almost every page, children will love playing with this interactive board book. Push the tab to play hide and seek with Bing and Pando, move the tab to see who will wobble first in musical statues, and turn the wheel to help Sula paint the Rainybow. With additional things to count and spot in each scene, this book will encourage children’s numeracy and observation skills as well as their fine motor skills.
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Interpretation for Preaching and Teaching – An Introduction to Biblical Hermeneutics - Stanley E. Porter
Renowned biblical scholar Stanley Porter offers an accessible introduction to hermeneutics to help students and pastors better interpret and understand God''s Word.Interpretation for Preaching and Teaching focuses on various levels of interpretation and proclamation, which are arranged in a necessary hierarchy: language and linguistics, the biblical text, biblical theology, systematic theology, and homiletics. Stanley Porter grounds the discussion within a conversation of biblical authority and offers a fresh examination of the key issues. The result is a workable method that introduces each of the major topics of interpretation and addresses some of the complexities of their use.This book provides the basics for a Bible interpreter to move from fundamental questions about the task of biblical interpretation to understanding a text and its theology to creating and delivering a sermon. It offers valuable guidance for professors and students of hermeneutics and equips pastors and Bible teachers to deliver a relevant message to those who rely on them to be faithful interpreters.
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How to Raise a Puppy - Turid Rugaas, Stephanie Rousseau
How to Raise a Puppy moves away from the traditional approach to raising puppies, focused on obedience and control, and instead takes an holistic, dog-centred approach. Drawing on research into how dogs naturally rear their young, and how dogs have evolved to behave and spend their time, it supports a new way of sharing our lives with our dogs. It also offers advice on dealing with some of the common challenges people experience with puppies, and tips for managing adolescence. A much-needed resource for dog trainers, veterinarians and behaviourists to recommend to clients, this conveys a powerful message to help overcome all too common issues so many people have with their puppies. Packed with practical advice, it offers an overdue "puppy perspective", with respect for a dog as a sentient being at its core.
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Winter at Cliff's End Cottage: a sparkling Christmas read to warm your heart - Sheila Nortonová
A cosy, heartwarming Christmas read about the growing friendship between a young journalist and an old woman who lives in a house teetering on the edge of the Devon cliffs, by the bestselling author of The Vets of Hope Green and The Petshop on Pennycombe BayCliff''s End Cottage is a local landmark. Perched on the South Devon coast, its garden has begun slowly toppling into the sea, yet the elderly and infamously stubborn owner Stella refuses to leave her home. When Holly, a young journalist and single mum struggling to make ends meet, decides to interview Stella about her life, at first she''s given short shrift. However, helped by a slice or two of cake and a couple of friendly cats, a tentative friendship begins to develop between the two lonely women.Stella and Holly may live different lives, but over the cold winter nights, as Stella shares her story, the two women discover more and more in common. Time is running out for the house on the edge, but perhaps, together, Stella and Holly can find a new way forward.A heart-warming story by the author of The Vets of Hope Green, where two women from different generations find that a new friend - no matter how late in life they may appear - can mean everythingWinner of the RNA Award for Best Holiday ReadPraise for Sheila Norton''s delightful books ''Thoroughly enjoyable'' KATIE FFORDE ''A truly lovely read with delightful characters'' PHILLIPA ASHLEY''Like a plate of hot-buttered crumpets and a mug of tea - warm, comforting and utterly delightful!'' ANNIE LYONS''A charming and heartwarming book, that will bring a smile to every reader''s face'' CRESSIDA MCLAUGHLIN''A charming read. Made me want to move to the country and buy a cottage with roses around the door'' SARAH MORGAN
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The Compassionate Mind Approach to Recovering from Trauma - Deborah Lee, Sophie James
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to ''move on'' and get back to ''normality'' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.''Recovering from Trauma'' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
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