evolved to move richard brennan

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Objev podobné jako Evolved to Move - Richard Brennan

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures. Our bodies have had to adapt to ‘the new normal’; makeshift desks at kitchen tables and skipping the commute means many of us don’t meet GOV.uk’s recommended 10,000 steps per day. More than ever, there is an increased demand for easy exercises that can be completed at home.The Alexander Technique is a simple method, developed at the turn of the century, to improve body movement in order to reduce physical and mental tension. The practical value of learning to use muscles efficiently has helped millions of people to relieve common ailments, grow their confidence and improve their general well-being. This reissue brings this 100-year-old discipline completely up-to-date.

Objev podobné jako The Alexander Technique Workbook - Richard Brennan

"The best wine book I read this year was not about wine. It was about cider"--Eric Asimov, New York Times, on UncultivatedToday, food is being reconsidered. ItÂ’s a front-and-center topic in everything from politics to art, from science to economics. We know now that leaving food to government and industry specialists was one of the twentieth centuryÂ’s greatest mistakes. The question is where do we go from here. Author Andy Brennan describes uncultivation as a process: It involves exploring the wild; recognizing that much of nature is omitted from our conventional ways of seeing and doing things (our cultivations); and realizing the advantages to embracing what weÂ’ve somehow forgotten or ignored. For most of us this process can be difficult, like swimming against the strong current of our modern culture. The hero of this book is the wild apple. Uncultivated follows BrennanÂ’s twenty-four-year history with naturalized trees and shows how they have guided him toward successes in agriculture, in the art of cider making, and in creating a small-farm business. The book contains useful information relevant to those particular fields, but is designed to connect the wild to a far greater audience, skillfully blending cultural criticism with a food activistÂ’s ... Unknown localization key: "more"

Objev podobné jako Uncultivated - Andy Brennan

kořenitá vůně ostružinovými tóny
Ovocné tóny
vinné víno s ovocnými tóny
čistá chuť ovocných tónů
šumivé víno s květinovými tóny
Stanley Café-To-Go Travel Mug recenze
skandinávský styl povlečení přírodní tóny
povlečení eukalyptus zelené tóny
Stanley Café-To-Go 25 let záruka
Lund TO-67575 horkovzdušná fritéza
povlečení s rostlinným motivem přírodní tóny
povlečení do ložnice zelené tóny
mercerované saténové povlečení přírodní tóny
povlečení Viona fialové tóny pro harmonickou ložnici
měkký přehoz na postel s pastelovými tóny
svěží a mořské tóny v interiérové svíčce

INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastReady to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here – with Built to Move. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, Built to Move is designed to be your lifelong companion and your guide to optimal wellness.After decades spent working with professional athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

Don''t You Have Time to Think? collects the witty, eccentric and moving letters letters of Nobel Prize-winning physicist Richard P. Feynman. Richard Feynman was no ordinary genius. Brilliant, free-spirited and irreverent, he upset those in authority, gave captivating lectures, wrote equations on napkins in strip joints and touched countless lives everywhere. He also wrote hundreds of letters to friends, family, critics, colleagues and devoted fans around the world. Now these letters have been brought together for the first time. From down-to-earth advice to eager students to discussions of time travel and the atom bomb, and from blunt rebuttals to journalists to poignant exchanges with his first wife as she lay dying, they will introduce you to a unique person whose wisdom and lust for life inspired all those who came into his orbit. ''Nobel-winning physicist, expert bongo-player, safe-cracker and all-round genius, Feynman was, as this wonderful and inspiring collection records, also a champion letter-writer ... Witty, deadpan, warm ... some are unbearably poignant'' Guardian ''Plain-speaking ... touching'' Daily Telegraph ''He sparked excitement not just about science but also about the power of creativity, passion, curiosity'' The New York Times Richard P. Feynman (1918-1988) was one of this century''s most brilliant ... Unknown localization key: "more"

Objev podobné jako Don't You Have Time to Think? - Richard Phillips Feynman

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can predict your likely lifespanThe one-leg balance that indicates your risk of being seriously injured in a fallThe floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90%Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built ... Unknown localization key: "more"

Objev podobné jako Built to Move - Kelly Starrett, Juliet Starrett

Eminent yoga teachers Richard Freeman and Mary Taylor explore essential lessons from The Bhagavad Gita to reveal a practical guide for living in today''s complex world.The Bhagavad Gita is one of the most influential and widely recognized ancient texts in Indian epic literature. Through the telling of the story and its many different philosophical teachings, the text provides deep insight into how to meet life''s inevitable challenges while remaining open, clear, and compassionate. It offers modern day wisdom seekers a framework for understanding our core beliefs and who we really are--revealing the fact that healthy relationships to others and the world are essential to living a full, compassionate, balanced life. Richard Freeman and Mary Taylor, both deeply respected yogic teachers, offer a practical, immediately relevant interpretation that emphasizes self-reflection and waking up in our modern world.Following the traditional sequence of teachings in The Bhagavad Gita--from its opening scene in which Arjuna finds himself in the middle of a battlefield, hesitating and trapped between opposing sides, torn by his dharma and confused by the various paths of action he might choose in the process of awakening--Freeman and Taylor interweave insight into how these classic teachings are relevant for modern readers struggling ... Unknown localization key: "more"

Objev podobné jako When Love Comes to Light - Richard Freeman, Mary Tyler

A bouncing rhyming story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates the joy of physical activity and fitness in all its forms. Jump up off your bottom and get in the groove!Wiggle your body, let's see how you MOVE!We'll start nice and simple, just lift up your feet. STOMP STOMP STOMP and feel the beat. This playful book inspires ALL children to find their own wonderful way of moving. From an energetic warm up, to a wacky freestyle section and a calming cool down, this is the perfect book to encourage little ones to get active. Just like The Burpee Bears by Joe Wicks and Paul Howard, Every Bunny is a Yoga Bunny by Emily Ann Davison and Deborah Allwright and The Couch Potato by Jory John and Pete Oswald, All the Wonderful Ways to Move inspires a love of movement in any child. Also available . . . All the Wonderful Ways to Read

Objev podobné jako All the Wonderful Ways to Move - Baker Laura

Seven Ways to Move is a dynamic exploration of contrast and cohesion written after a wide-ranging discussion with Mick Broad. I was particularly inspired by Mick’s love for the energy of pulsed music, and his wish to take part in a heavy rock physical movement class.I have responded with music for solo piano – at times fluid and lyrical, at others abrupt, pulsing, or fragmented. The piece plays with shifting pulses: the hypnotic and driving alongside the grounded and deliberate. It unfolds as seven interconnected musical sections that flow seamlessly into one another. Despite their diverse characters, the seven sections are bound together by the same harmonic thread, celebrating movement in all its forms—both expected and surprising.Seven Ways to Move is dedicated to Mick Broad. I am grateful to both Mick and pianist Yuanfan Yang for the many helpful conversations along the way.

Objev podobné jako Seven Ways to Move

From the #1 New York Times bestselling author of The Christmas Box and the Noel Collection comes A Christmas Memory, a poignant, deeply felt novel about loss, grief, the healing power of forgiveness, and the true meaning of the holiday season.It's 1967, and for young Richard it's a time of heartbreak and turmoil. Over the span of a few months, his brother, Mark, is killed in Vietnam; his father loses his job and moves the family from California to his grandmother's abandoned home in Utah; and his parents make the painful decision to separate.With uncertainty rattling every corner of his life, Richard does his best to remain strong--but when he's run down by bullies at his new school, he meets Mr. Foster, an elderly neighbor who chases off the bullies and invites Richard in for a cup of cocoa. Richard becomes fast friends with the wise, solitary man who inspires Richard's love for books and whose dog, Gollum, becomes his closest companion.As the holidays approach, the joy and light of Christmas seem unlikely to permeate the Evans home as things take a grim turn for the worse. And just when it seems like he has nothing left to lose, Richard ... Unknown localization key: "more"

Objev podobné jako Christmas Memory - Richard Paul Evans

Župan Möve je lehký unisex model z bavlny s waflovým vzorem v červené barvě. Disponuje zavinovacím zapínáním bez kapuce a je vhodný pro relaxaci po koupeli nebo na wellness. Materiál se vyznačuje měkkostí a rychlým schnutím.

• Vyrobeno z měkké bavlny s rychlým schnutím
• Unisex střih vhodný pro ženy i muže
• Zavinovací zapínání přizpůsobivé postavě
• Bez kapuce - praktický pro běžné nošení

Objev podobné jako Möve Lehký bavlněný župan s waflovým vzorem, PIQUÉE, červený, S (4013165432094)

Odpadkový koš MÖVE PUSH s objemem 5 litrů je vyroben z kovu v černé barvě. Otevírá se nohou pomocí pedálu, což zajišťuje hygienickou manipulaci bez dotyku rukou. Jedná se o jednoduchý a praktický koš pro domácnost nebo kancelář.

• Hygienické nožní ovládání pedálem
• Kvalitní kovové provedení
• Kompaktní objem 5 litrů
• Elegantní černá barva

Objev podobné jako MÖVE PUSH, černý (MD_4_0891_199)

YOUR COMPLETE GUIDE TO STRATEGY. PLAIN AND SIMPLE.The Financial Times Guide to Strategy is your unbeatable reference on strategy. It offers an incisive overview of both corporate level and business unit level strategy, an A to Z of the world’s leading strategic thinkers and introduces the key strategic tools and techniques you need to develop your own strategy. Based on long experience and on conversations with leading strategists around the world, Richard Koch helps you discover each critical step in creating, delivering and understanding successful strategy. The fifth edition of this bestselling book is your easy-to-read, jargon-free guide to the strategic models and thinkers you really need to know about. Updated with new tools and examples, The Financial Times Guide to Strategy shows you which questions to ask, how to go about answering them, and then what action to take. This is the smartest and most readable strategy guide available anywhere.

Objev podobné jako The Financial Times Guide to Strategy - Richard Koch

Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

Objev podobné jako The Complete Guide to Memory - Richard Restak

Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.

Objev podobné jako So You Want to Move to Canada, Eh? - Jennifer McCartney

This special edition collects the never before published graphic novel Dimwood, and also features bonus material, restorations and an epilogue from long-time Corben collaborator Jose Villarrubia, letters by Nate Piekos of Blambot, and an introduction by Joe Lansdale, all presented in a gorgeous hardcover with a dust jacket. In the densely vegetated forest of Dimwood, a young woman returns to her family home after many years'' absence. Xera has gaping holes in her memories of her childhood and family, as obscured and dim as the surrounding forest. In Dimwood Mansion, with its decaying, labyrinthine levels she seeks the missing pieces of her past and makes connections with mysterious disappearances and gruesome murders in this original gothic tale, Corben''s final graphic novel. FOR MATURE READERS ''The artist I most want to aspire to is Richard Corben. His style is visual and it tells the story just as you see it...my favorite is Corben. I love everything he does, I love his stuff... he''s an amazing artist.'' - Guillermo del Toro ''Richard Corben stands among us like an extraterrestrial peak. He has sat in his throne a long time, above the moving and multi-colored field of world comics, like an effigy of ... Unknown localization key: "more"

Objev podobné jako Dimwood - Richard Corben

A compelling look at the powerful global forces that will cause billions of us to move geographically over the next thirty years, ushering in an era of radical change.In the 60,000 years since people began colonizing the continents, a recurring feature of human civilization has been mobility. History is brimming with seismic global events—pandemics and plagues, wars and genocides. Each time, after a great catastrophe, our instincts to seek physical security compel us to move. The map of humanity isn’t settled—not now, not ever. The last century provides continuing evidence that we are in the most dangerous experiment humanity has ever experienced. As climates change, pandemics arrive, and economies rise and fall, which areas will people flee from and where will they resettle? Which countries will accept or reject them? How will the billions alive today, and the billions coming, create the next map of human geography? Now, global strategy advisor Parag Khanna expands on his TED Talks about mapping the future with this illuminating and authoritative vision of the next civilization. He explains how the past two major shifts—one agricultural and the other industrial—have led us to the cusp of the next one, which must be mobile and sustainable. ... Unknown localization key: "more"

Objev podobné jako Move - Parag Khanna

He talks about going to Switzerland, to that place where you pay them to kill you… And I say “go! It’ll do you good. Broaden your horizons…you’ve never been abroad!After sixty years of marriage, happily settled into their retirement village in Yorkshire, Jack and Florence have elevated bickering almost to the status of high art. That said, they’re otherwise getting along fine with the support of a cousin and the hilarious interventions of the man known locally as ‘Rhubarb Eddie’. But will their anxious son, shuttling between London and LA, and their errant daughter, contemplating a move to Australia, leave them to live out their days in peace?Richard Bean’s uproarious new comedy tackles the prickly problem of dealing with ageing parents who just don’t want to be dealt with. This edition was published to coincide the world premiere at London''s Hampstead Theatre, in October, 2023.

Objev podobné jako To Have and To Hold - Richard Bean

The greatest movies endure for many reasons: they give us comfort, laughter, drama and suspense. They thrill us with their powerful storytelling and bring us fabulous characters that linger on in the imagination. And then, of course, they showcase the astonishing skill of the moviemaker.The Little Book About Movies is a celebration of filmmaking and the power of cinema to challenge, inspire and change us. Inside you''ll find fabulous quotes from some of the world''s best filmmakers and actors, as well as stirring lines from some of the finest movies ever made. Whether you''re hoping to revisit some of cinema''s greatest moments or looking for fresh viewing inspiration, this little volume is the perfect treat for any movie lover.SAMPLE QUOTES: ''Hollywood is great. I also think it''s stupid and small-minded and shortsighted'' - David Fincher''When I went to Hollywood, I had to work out in a gym. The idea was that I should look like Daniel Craig, though they hadn''t even heard of him at that point'' - Roger Moore''Acting is about acting, not about being a movie star'' - Christian Bale''Adding sound to movies would be like putting lipstick on the Venus de Milo'' - Mary Pickford

Objev podobné jako A Little Book About Movies - OH

THE FOURTH NOVEL IN THE RECORD-BREAKING, MILLION-COPY BESTSELLING THURSDAY MURDER CLUB SERIES BY RICHARD OSMAN----------‘The rightful king of crime’ i News''Deeply moving... some of his best writing yet'' TelegraphShocking news reaches the Thursday Murder Club.An old friend in the antiques business has been killed, and a dangerous package he was protecting has gone missing.As the gang springs into action they encounter art forgers, online fraudsters and drug dealers, as well as heartache close to home.With the body count rising, the package still missing and trouble firmly on their tail, has their luck finally run out? And who will be the last devil to die?----------''As charming and funny as always but SO MOVING'' Marian KeyesRichard Osman, Sunday Times bestseller, March 2024The Bullet that Missed broke the record for the fastest-selling adult fiction hardback ever, September 2022

Objev podobné jako The Last Devil To Die - Richard Osman

Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible book is a must for anybody who has ever wished for anything but not found a way to get it.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has written a simple and empowering book to help you get the life you want. He will help you become the master of your mind so that you make your mind up and don''t allow it to make you up.Drawing on the proven, simple techniques he has developed over the past 35 years – techniques that Paul McKenna uses in his workshops – Bandler shows you how to move beyond the limitations that are holding you back, to discover what you want more of in your life and then to make it happen.He also includes a huge range of individual exercises to help you master different areas in your life, from getting over fears and phobias ... Unknown localization key: "more"

Objev podobné jako Get the Life You Want - Richard Bandler

Richard Bolitho -- MidshipmanOctober 1772, Portsmouth. And sixteen-year-old Richard Bolitho waits to join the Gorgon ordered to sail to the west coast of Africa and to destroy those who challenge the King''s Navy. For Bolitho, and for many of the crew, it is a severe and testing initiation into the game of seamanship. Midshipman Bolitho and the ''Avenger''December 1773, Falmouth. The young Bolitho looks forward to a family Christmas in Cornwall while the Gorgon is refitted. But Cornwall is the treacherous stamping ground of smugglers and wreckers. After the murder of a revenue office, Bolitho is swept aboard his brother''s cutter Avenger on a dangerous mission of hide and seek.Band of Brothers1774 - the new year seems to offer Richard Bolitho and his friend Martyn Dancer the culmination of a dream. Both have been recommended for promotion, although they have not yet gained the coveted lieutenant''s commission. But a routine passage from Plymouth to Guernsey in an untried schooner becomes, for Bolitho, a passage from midshipman to King''s officer, tempering the promise of the future with the bitter price of maturity.

Objev podobné jako Midshipman Bolitho: "Richard Bolitho – Midshipman", "Midshipman Bolitho and the Avenger" and "Band of Brothers" - Alexander Kent

It''s time to MOVE AND PLAY! The little frog in this book is going to show you how. Wear the special cut-out frog mask and copy the actions as Frog leaps, hops, and swims around the pond. When you''ve finished moving and playing with the book, scan the QR code to view the song and animation.

Objev podobné jako Move and Play: I Want to Be a Frog - Oxford Children's Books

adidas Designed to Move Tank Top XL

Objev podobné jako adidas Designed to Move Tank Top XL

adidas Designed to Move Leggings XS

Objev podobné jako adidas Designed to Move Leggings XS

V tomto pánské sportovní tričku adidas DESIGNED TO MOVE si trénink opravdu užijete. Měkký materiál je příjemný na dotek a navíc udržuje v suchu po celou dobu cvičení. Zadní díl je mírně prodloužený, takže zakryje vše, co je třeba.

Objev podobné jako adidas DESIGNED TO MOVE TEE Pánské sportovní tričko, černá, velikost

Franciscan priest Richard Rohr focuses his attention on all frames and doorways to the divine - the alternative way of Francis of Assisi.

Objev podobné jako Eager to Love - Richard Rohr

Join Topsy and Tim as they prepare to move house with Mummy and Dad. In Topsy and Tim Move House, the twins are moving house but there is a lot of work to do. There are curtains to take down, toys to pack and pets to look after. It is an exciting time for Topsy and Tim, but Kitty, their cat, isn''t quite so sure about the move... Topsy and Tim are just like you! They find fun and adventure in the real world. A trusted and well-loved pair who can help guide parents and children through ''first experiences'', Topsy and Tim books have been beautifully updated with contemporary artwork. Topsy & Tim remain instantly recognizable to parents while in a fresh style that will appeal to a new generation of fans. These wonderful books deserve a place on every child''s bookshelves.Other titles are Topsy and Tim The New Baby, Topsy and Tim Have a Birthday party, Topsy and Tim Go on an Aeroplane, Topsy and Tim Play football, Topsy and Tim Go on a Train, Topsy and Tim Learn to Swim, Topsy and Tim Start School, Topsy and Tim Go Camping, Topsy and Tim Go to Hospital, Topsy and ... Unknown localization key: "more"

Objev podobné jako Topsy and Tim: Move House - Jean Adamson, Gareth Adamson

''Such a warm, uplifting read. It''s a celebration of the bond we have with our oldest friends, and it''s so funny'' Beth O''Leary''A brilliant, funny, insightful exploration of friendship, which properly made me laugh and cry'' Laura Marshall---------Theo has been living in his parents'' shed, nursing a broken heart and a wounded ego, convinced life can''t get any worse. Then he gets evicted on his 30th birthday. Theo thinks he''s done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he''s falling apart at the seams. He''s headed home to reconnect with best friend Theo - except they haven''t spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?A tender and funny story about wanting to go back - when you know it''s time to move on.---------''An uplifting and redemptive journey'' Steven Rowley''A beautifully bittersweet tale about the enduring ... Unknown localization key: "more"

Objev podobné jako When We Were Young - Richard Roper

This highly acclaimed mystery tale about a young man teaming up with a handsome jewelry appraiser inspired a popular anime–and a manga adaptation (also from Seven Seas)!Richard Ranasinghe de Vulpian is a brilliant and enigmatic British jewelry appraiser. Seigi Nakata is a young college student. Their worlds are as different as can be, but when a chance encounter leads Seigi to hire Richard to appraise a family heirloom, it sparks a partnership that goes well beyond that one job. Together, the duo investigate jewelry-related cases and solve mysteries, finding the secret messages hidden in the hearts of precious stones–and the hearts of those who possess them.

Objev podobné jako The Case Files of Jeweler Richard (Light Novel) Vol. 1 - Nanako Tsujimura

Why in the World introduces citizenship topics in a sensitive way with heartfelt illustrations, helping to connect children''s own experiences to larger issues in the worldEveryone has a home. Other people''s homes might look different to our own. Sometimes we need to move to a new home. This book looks at why people move home, whether it''s by choice, or because other factors have forced them to leave their home. It looks at ways we can help people to feel welcome in new places.Full of empathy and emotion, these guides are an excellent first look at life''s challenges. The notes included for parents and teachers offer a springboard for healthy discussion at home and in the classroom.

Objev podobné jako Why in the World: Why do People Move Home? - Judith Heneghan

Certified personal trainer Damien Joyner not only explodes the myth that growing older means growing weaker—he offers expert guidance and safe, simple, effective exercises to empower you to regain and maintain your strength and autonomy.I’m often asked the following question: “Do you train active agers any differently than their younger counterparts?” In short—I don’t. Their programming is based on their fitness level rather than their age, and just like their younger counterparts, they too possess the potential to move better or become stronger.Too often, society tells you: as you age, you''ll become frail. You''ll lose your mobility. It''s time to slow down. But at a time when nearly 50 million Americans are aged 65+, these assumptions are more harmful than ever—especially because they''re wrong.Joyner explains which exercises are the most important to prioritize for the movements you do every day—whether that’s standing up from a chair or getting groceries from the car into the cabinet. His exercises are:Straightforward, safe, effective, and evidence-basedClearly illustrated via helpful how-to photo guidesTailored to meet the concerns of active agers, like improving bone densityAppropriate for beginner, intermediate, and advanced levels of fitnessFor keeping fit and doing real-world, everyday tasks that help you stay active and ... Unknown localization key: "more"

Objev podobné jako Move for Life - Damien A. Joyner

‘A compelling history.’ – The Sunday Times‘Thought-provoking.’ – The Spectator‘Interesting and well-researched.’ – The Sunday TelegraphA fascinating account of the decline of an army from the triumph of victory in 1918 to defeat in 1940 and why this happened. A salutary warning for modern Britain.The British Army won a convincing series of victories between 1916 and 1918. But by 1939 the British Army was an entirely different animal. The hard-won knowledge, experience and strategic vision that delivered victory after victory in the closing stages of the First World War had been lost. In the inter-war years there was plenty of talking, but very little focus on who Britain might have to fight, and how. Victory to Defeat clearly illustrates how the British Army wasn’t prepared to fight a first-class European Army in 1939 for the simple reason that as a country Britain hadn’t prepared itself to do so. The failure of the army’s leadership led directly to its abysmal performance in Norway and France in 1940. Victory to Defeat is a captivating history of the mismanagement of a war-winning army. It is also a stark warning that we neglect to understand who our enemy might be, and how to defeat ... Unknown localization key: "more"

Objev podobné jako Victory to Defeat - Richard Dannatt, Robert Lyman

Transformation by definition is a radical change in outcome – not incremental small movements. Too often organizations claim to have a transformation organization yet little to no evidence of achieving anything close to the level of significant change from their prior state, let alone compared to its own industry’s performance. What are the principles that exist in every transformation?This book details those principles found across industries including highly competitive automotive global competitors to local healthcare large and small. Leading radical improvement demands leadership “muscle, mentality, and motivation.” It demands practice, repetition, and building muscles to “lift” organizations often facing heavy resistance. Leaders who excel in transformative change achieve a mental state envisioning the future, blocking out disruptions, and help others see the same view of a largely different future. In this book, the author coaches leaders on how to build the muscle, mental state, and motivate oneself and the organization to achieve radical change and focuses on radical improvement against industry competitors. Detailed examples in healthcare, manufacturing, aviation, automotive, and financial services are included to help those who struggle to achieve changes. The author shares his experiences in each of these industries as leaders learned and applied the principles of ... Unknown localization key: "more"

Objev podobné jako Leading to Excel - Richard Morrow

ailing on a boat by yourself out at sea and out of sight of land can be exhilarating or terrifying, compelling or tedious - sometimes it can be all of these things just in one morning. It is an adventure at odds with our normal, sociable lives, carried out floating on a medium wholly inimical to our existence.But the deep ocean is also a remarkable place on which to think. Richard King's enormously engaging and curious new book is about the debt we owe to solo sailors: women and men, young and old, who have set out alone. Spending weeks and months alone, slowly, quietly and close to the ocean surface is to create the world's largest laboratory: an endlessly changing, capricious and startling place in which to observe oneself, the weather, the stars and myriad sea creatures, from the tiniest to the most massive and threatening.This is a book for anyone who is fascinated by sailing, solitude and the vast seas that cover so much of our planet.

Objev podobné jako Sailing Alone - Richard J. King

"Laugh out loud funny and full of heart" Noel Fielding"Funny, bonkers and brilliant" The Stylist"Very funny, with brilliant illustrations. It should be called The Book That Everyone Wanted To Read." Nadia Shireen"One book that I really think children should read is The Book That No One Wanted to Read." David BaddielHave you ever thought about how it feels to be a book? To be left under a whiffy pant pile or shelved, forever collecting dust? To have your pages bent backwards or your spine BROKEN? What if you don’t have a sparkly unicorn or dragon adorning your cover – who will pick you out of the bookshop then? This is the story of the sadly neglected Book That No One Wanted To Read – can its destiny change when it finally meets the right reader? Spoiler alert: yes.

Objev podobné jako The Book That No One Wanted to Read - Richard Ayoade

'Some people say, "How can you live without knowing?" I do not know what they mean. I always live without knowing. That is easy. How you get to know is what I want to know.' Richard P. Feynman

Objev podobné jako The Quotable Feynman - Richard Phillips Feynman

A groundbreaking treatise by one of the great mathematicians of our age, who outlines a style of thinking by which great ideas are conceived.What inspires and spurs on a great idea? Can we train ourselves to think in a way that will enable world-changing understandings and insights to emerge?Richard Hamming said we can. He first inspired a generation of engineers, scientists, and researchers in 1986 with “You and Your Research,” an electrifying sermon on why some scientists do great work, why most don’t, why he did, and why you can—and should—too. The Art of Doing Science and Engineering is the full expression of what “You and Your Research” outlined. It''s a book about thinking; more specifically, a style of thinking by which great ideas are conceived.The book is filled with stories of great people performing mighty deeds—but they are not meant simply to be admired. Instead, they are to be aspired to, learned from, and surpassed. Hamming consistently returns to Shannon’s information theory, Einstein’s theory of relativity, Grace Hopper’s work on high-level programming, Kaiser’s work on digital filters, and his own work on error-correcting codes. He also recounts a number of his spectacular failures as clear examples of what to ... Unknown localization key: "more"

Objev podobné jako The Art of Doing Science and Engineering - Richard Hamming

When Janie’s neighbour Mrs Tolen goes into hospital with a broken hip, it looks as though she will have to move out of her old caravan and into a house. Janie is desperate to help, but all seems lost until her school visits a local recycling plant. All it takes from there is imagination, a supportive community, and lots and lots of hard work to transform Mrs Tolen’s old caravan into a safe and secure new home! The latest picture book by renowned Romani storyteller Richard O’Neill celebrates the traditional Traveller virtues of resilience, adaptability, loyalty and independence.

Objev podobné jako The Can Caravan - Richard O'Neill

Bigger Thomas has grown up in Chicago’s slums, reckless, angry and adrift.A respectable job with the affluent Dalton family provides hope but sets him on course for a catastrophic collision between his world and theirs. Hunted by citizen and police alike, and baited by prejudiced officials, Bigger finds himself the cause célèbre in an ever-narrowing endgame.First published in 1940, Native Son shocked readers with its candid depiction of violence and confrontation of racial stereotypes. It went on to make Richard Wright the first bestselling black writer in America.‘In addition to being a masterpiece, a Great American Novel'' Guardian''The most important and celebrated novel of Negro life to have appeared in America'' James BaldwinWITH AN AFTERWORD BY GARY YOUNGE

Objev podobné jako Native Son - Richard Wright

Can neighbours become more than good friends... After her fiancé left her, Ali and her daughter Grace enjoyed living in what became known as ''the Single Mums'' Mansion''. However, with her best friends Amanda and Jacqui moving on, it''s time for Ali and Grace to make their own way. Thankfully, a chance conversation leads to them moving into the infamous South London gated community known only as The Mews. In The Mews everyone lives in each other''s pockets and curtain twitching is an Olympic sport. The neighbours are an eclectic bunch – from Nick the alleged spy, Carl the gorgeous but clearly troubled Idris Elba lookalike, to Debbie who is about to face the hardest fight of her life, and TV agent Samantha who is not as in control as she likes to pretend. Each day brings another drama, but along with the tears, real friendships grow. And her neighbours'' problems might unlock the key to something Ali has yearned for all along... Will these single mums be able to move on from life in the mansion? Perfect for fans of Marian Keyes, Sophie Kinsella, Lindsey Kelk and Mhairi McFarlane.

Objev podobné jako The Single Mums Move On - Janet Hoggarth

A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.

Objev podobné jako Move More At Your Desk - Kerrie-Anne Bradley

'Some people say, "How can you live without knowing?" I do not know what they mean. I always live without knowing. That is easy. How you get to know is what I want to know.' Richard P. Feynman

Objev podobné jako The Quotable Feynman - Richard Phillips Feynman

Shocking news reaches the Thursday Murder Club. An old friend in the antiques business has been killed, and a dangerous package he was protecting has gone missing. As the gang springs into action they encounter art forgers, online fraudsters and drug dealers, as well as heartache close to home. With the body count rising, the package still missing and trouble firmly on their tail, has their luck finally run out? And who will be the last devil to die?

Objev podobné jako Last Devil To Die - Richard Osman

Anyone studying journalism, or training for the industry, will benefit from the broad scope of information and guidance packed into this textbook. Those already employed in journalism or related areas will also find it useful as a reference book. Essential techniques employed by journalists working across all media are supplemented with detailed sections on the workings of public administration, law, health and safety, regulation and training.Each chapter concludes with suggested learning activities and an extensive list of resources for further study and investigation. The approach throughout chapters covering background issues (e.g. law) is ''journalism centred'': all topics are related to the interests and concerns of journalists and journalism. Students of the City and Guilds Diploma in Media Techniques will find the book particularly relevant to their studies as it has been developed to reflect the syllabus of this course.

Objev podobné jako Introduction to Journalism - Richard Rudin, Trevor Ibbotson

A tender and funny story about wanting to go back - when you know it's time to move on.---------Theo has been living in his parents' shed, nursing a broken heart and a wounded ego, convinced life can't get any worse. Then he gets evicted on his 30th birthday. Theo thinks he's done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he's falling apart at the seams. He's headed home to reconnect with best friend Theo - except they haven't spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?

Objev podobné jako When We Were Young - Richard Roper

You saw her dieThirty years ago, one of Ben Knott's schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer's sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben's son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline - from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family - and himself?

Objev podobné jako The Cut - Richard Armitage

A TRAGIC ACCIDENT OR A GRUESOME MURDER? WHICH STORY WILL MAKE THE CUT?From the bestselling author of GENEVA‘Emotive, explosive & does not disappoint.’ ⭐⭐⭐⭐⭐‘You cannot predict where it will go.’ ⭐⭐⭐⭐⭐‘So many twists & turns.’ ⭐⭐⭐⭐⭐ ‘Absolutely brilliant.’ ⭐⭐⭐⭐⭐You saw her dieThirty years ago, one of Ben Knott''s schoolfriends was murdered. Another went to prison. The story ended. The village of Barton Mallett tried to move on.Now her killer is backAs the murderer’s sentence ends, the village is chosen as the unlikely location for a feature film by a Hollywood producer, with Ben’s son Nathan cast in the leading role.Can you keep hiding the truth?As the film takes shape, Ben begins to recognise the storyline – from his own past. As his son becomes immersed in a tale of bullying and retribution, things turn dangerous, and an uncomfortable truth begins to emerge. Ben must choose between the safety of his children and reopening the wounds of the past. How much is he willing to risk to protect his family – and himself?''An absolute treat for psychological thriller fans.'' T. M. Logan''Chilling, atmospheric, with characters you''ll never forget.'' Harlan Coben''A brilliantly crafted page-turner of a novel.'' L. J. Ross**Available to pre-order ... Unknown localization key: "more"

Objev podobné jako The Cut - Richard Armitage

Following the hugely successful Looking To Move On, we continue the journey of Sophie & Matt and all the lives they touch in this beautiful observation of love, life and death.

Objev podobné jako Living The Difference - Richard Frost

Since its first publication in 2005, Ruling England has established itself as an authoritative account of English politics and the growth of royal power from 1042.Using chronicle and administrative records, it focuses on the aims and priorities of the kings of England and on how and why the systems which established and enhanced their authority developed during this period. It explores how the machinery of government worked and grew, and how the legal system evolved to consolidate royal control over the kingdom. It also explores the contribution of the English Church to politics and how the partnership between king and clergy was crucial to the consolidation of royal power.Now in its third edition, Ruling England is a key text for students wishing to understand the complexities of medieval kingship in England from 1042 to 1227. It has been expanded chronologically to cover the minority of King Henry III and there are more extensive treatments of the interactions between the rulers of England and their British neighbours, the role of women in English politics during this period and of the place in society occupied by EnglandÂ’s Jewish communities.

Objev podobné jako Ruling England 1042–1227 - Richard Huscroft