living pcos free nitu bajekal rohini bajekal

This practical guide shows how to manage Polycystic Ovarian Syndrome using proven lifestyle approaches alongside conventional medicine. Dr Nitu Bajekal dispels misinformation and tackles irregular periods, infertility, acne, weight gain and more. Features include an easy-to-follow 21-day plan, illuminating case histories and plant-based recipes.

Objev podobné jako Living PCOS Free - Nitu Bajekal, Rohini Bajekal

HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don''t want to take it? What if you can''t take it? What if you can''t get to a doctor? What if you can''t get through to a doctor? In Finding Me in Menopause, Dr Nitu Bajekal, OBGYN, and one of the UK''s first Board-Certified Lifestyle Medicine Physicians, shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. following the principle of six lifestyle pillars, she gives simple yet scientific nutrition and lifestyle tips to transform the experience of menopause, with or without hormone therapy. Throughout her book, Dr Bajekal shows you how to lead a healthier and happier life, and make a positive difference for yourself and your loved ones, using time-tested techniques that anyone can access. You will learn how to identify and manage stress, understand how sleep affects our hormones, the role of exercise in our lives, and the importance of maintaining positive social connections for our mental health. There is dietary support, which draws on the science and power of plant-based nutrition to offer Menopause Menus - dozens of easy, delicious, and nourishing plant-based recipes for breakfast, ... Unknown localization key: "more"

Objev podobné jako Finding Me in Menopause - Dr Nitu Bajekal

Nerezový hrnec Banquet Living o objemu 16,2 litrů je vyroben z materiálu nerez 201 a je vhodný pro všechny typy varných desek. Disponuje skleněnou poklicí, nerezovými držadly a lesklým povrchem, přičemž vnější strana má tři matné pruhy. Tloušťka stěny je 0,50 mm a tloušťka dna 2,50 mm, což zajišťuje dobrou tepelnou vodivost.

• Vhodný pro všechny typy varných desek včetně indukce
• Snadná údržba – lze mýt v myčce na nádobí
• Odolný design s tlustým dnem pro rovnoměrné vaření
• Kompletní vybavení včetně skleněné poklice a nerezových držadel

Objev podobné jako Banquet Hrnec nerezový Living 16,2 l, 16,2 l

bílý huňatý koberec Zala Living
hliníkové kování RK.K16.COMO.BB.NIMAT
lucerna s akumulátorem Ni-MH
dveřní kování RK.C36.GARDA.BB.NIMAT
Richter EXR.30/35.NI cylindrická vložka 30+35 mm
Richter EXR.30/35K.NI vložka s 6 klíči
praktičný konferenční stolek 90x60 cm
odolný konferenční stolek melaminový povrch
Richter cylindrická vložka ES.K40/50.NI s knoflíkem
moderní knihovna Nilu Walnut
bistro set NINA s ocelovou konstrukcí
dárek plyšový jednorožec Niko
matné černé kování RK.S2.LIBERA.NIMAT
knihovna Niho 120x171 cm
praktičný konferenční stolek s truhlicí
konferenční stolek s možností rozložení

Nerezový hrnec Banquet Living o objemu 7,2 litru je vyroben z materiálu nerez 201 a skla. Je kompatibilní se všemi typy varných desek, včetně indukčních, a lze jej mýt v myčce. Hrnec má lesklý povrch s matnými pruhy, tloušťku stěny 0,50 mm a tloušťku dna 2,50 mm.

• Vhodný pro všechny typy varných desek včetně indukce
• Snadná údržba – lze mýt v myčce na nádobí
• Odolná konstrukce s tlustým dnem 2,5 mm
• Praktická skleněná poklice a ergonomické držadla

Objev podobné jako Banquet Hrnec nerezový Living 7,2 l, 7,2 l

Dámské nízké boty Loap FREIA jsou určeny pro nošení ve městě nebo při volnočasových aktivitách. Svrchní materiál kombinuje textilii s polyuretanem, podšívka je textilní. Boty mají EVA podešev pro měkký došlap a vyjímatelnou stélku.

• Velmi měkký došlap díky EVA podešvi
• Pohodlí od jara do podzimu pro volný čas
• Vyjímatelná stélka z EVA pěny absorbuje nárazy
• Snadné nazouvání s poutkem na patě

Objev podobné jako LOAP FREIA Dámská volnočasová obuv, bílá, velikost

Pouzdro do školy Barbie Flowers Forever Free má rozměry 10×23×6 cm a vícebarevný design. Je vyrobeno s vyztuženými stěnami pro ochranu obsahu. Vnitřní prostor je volný, vhodný pro starší školáky.

• Vyztužené stěny chrání psací potřeby
• Volný vnitřní prostor pro rychlé ukládání
• Vícebarevný design s motivem Barbie
• Ideální rozměry 10×23×6 cm

Objev podobné jako BARBIE Vícebarevný Flowers Forever Free (5903162088372)

In Gluten-Free Feasts, Mel Persson (aka The Very Hungry Coeliac) continues her mission to share the foods she loves and help those living gluten-free rediscover their joy of cooking and eating. Because doing without gluten doesn’t mean you have to miss out … especially when it comes to sharing food with family and friends! From Taco Night to the ultimate Dim Sum spread, Take Out on a Friday to a special Celebration feast, no meal or occasion is off-limits. ​Whether you’re hosting a party or cooking for two, Mel serves up over 80 fabulous, flavour-packed recipes that taste just like the ‘real deal’, cater for every occasion and mood, and which everyone (gluten-intolerant or not) will adore.

Objev podobné jako Gluten-Free Feasts - Melanie Persson

Náhradní Ni-Mh baterie s napětím 12V a kapacitou 3000mAh pro nářadí BLACK & DECKER. Kompatibilní s modely 1251CN, CD12CA a dalšími. Před použitím je nutné ověřit kompatibilitu s nabíječkou.

• Vysoká kapacita 3000mAh pro delší provoz
• Kompatibilita s řadou modelů BLACK & DECKER a REMS
• Použití kvalitních Panasonic článků
• Přímá náhrada za originální baterii A9252

Objev podobné jako Avacom baterie pro BLACK & DECKER, A9252, Ni-Mh, 12V, 3000mAh, 36Wh, ATBD-12Mh-30H

Náhradní Ni-MH baterie T6 power Black&Decker HPB14 s napětím 14,4V a kapacitou 3000 mAh plně nahrazuje originální baterie pro aku nářadí. Dosahuje stejných kvalit a parametrů jako originál a je kompatibilní s řadou modelů vrtaček a dalšího nářadí Black&Decker. Baterie zajišťuje vysokou spolehlivost a dlouhou životnost.

• Plná kompatibilita s originálními modely Black&Decker
• Vysoká kapacita 3000 mAh pro delší provoz
• Spolehlivá náhrada za originální baterie za nižší cenu
• Dlouhá životnost a odolnost Ni-MH technologie

Objev podobné jako T6 power Black&Decker HPB14, FS140BX, Ni-MH, 14,4V, 3000mAh (PTBD0009)

Panenka chlapeček značky Nines o výšce 37 cm je vyrobena z vinylu s pevným tělíčkem, které umožňuje namáčení do vody. Je certifikována jako originální španělský výrobek a dodává se s příslušenstvím včetně dudlíku a dečky. Vhodná pro děti od 3 let.

• Nízká hmotnost a příjemná vůně
• Certifikovaný originální španělský výrobek
• Lze namáčet do vody díky vinylovému tělu
• Balení obsahuje dudlík, talířek s příborem a dečku

Objev podobné jako Nines reborn Baby plaváček kluk 37 cm 31432

Hliníkové dveřní kování na čtvercových rozetách s vratnou pružinou. Je dodáváno kompletní včetně spodních rozet, spojovacího materiálu, vrtací šablony a montážního návodu. Vhodné pro dveře o tloušťce 32–58 mm s matným niklovým povrchem.

• Kompletní sada včetně montážní šablony a spojovacího materiálu
• Univerzální pro tloušťku dveří 32–58 mm
• Kvalitní matný niklovaný povrch (NIMAT)
• Obsahuje redukci čtyřhranu 6/8 mm pro univerzální použití

Objev podobné jako Hliníkové kování na dveře RK.C36.GARDA.BB.NIMAT

Shatter your assumptions of what a veggie burger can be with these simple, fresh, and delicious recipes.In Quick and Easy Veggie Burgers—an adapted and affordable edition of Veggie Burger Atelier—Nina Olsson (@nourishatelier) shares her secrets for crafting the perfect veggie burger with considerations to texture, flavor, firmness, and juiciness. You will also learn substitutions that will let you vegan-ize your burgers, or make them gluten-free. Nina’s extraordinary veggie burgers are creatively conceived, straightforward to assemble, and presented in incredible, full-color photography, with step-by-step instructions. Whether you are new to plant-based eating or a seasoned pro, you will find something to savor.Explore more than 40 recipes, including: The Berliner: leek, lentils, pink kraut, and curry ketchupThe Habibi: broccoli, white beans, scallions, and cashew creamThe Bombay: cauliflower, turmeric, and sesame carrot saladPulled Jackfruit Sliders, Falafel, and a sushi-inspired Avocado Tofu Rice Bun Plus, recipes for homemade Ketchup, Harissa, Kimchi, Vegan Mayonnaise, and Quinoa Spelt Buns Quick and Easy Veggie Burgers is your one-stop guide to making the most flavorful, beautiful, and delicious meat-free burgers!

Objev podobné jako Quick and Easy Veggie Burgers - Nina Olsson

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care.Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS—and everything her fans love about her programs—Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance.This program is a complete guide for those recently ... Unknown localization key: "more"

Objev podobné jako Healing PCOS - Amy Medling

Manage PCOS with beginner recipes that give your body a boost. You''ve been diagnosed with Polycystic Ovary Syndrome (PCOS)—now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It''s a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally. Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time. PCOS Diet for the Newly Diagnosed includes: 3 recipe types—Every recipe is categorized as "Fertility Boost," "Lower Calorie," or "Inflammation Fighter"—or all 3—so you can adjust based on your own health goals. Daily worksheets—The Gratitude and Habit Tracker sheets help you stay on track and see your progress over time. Steps for success—Includes a 2-week meal plan with accompanying shopping lists, and detailed recipes featuring accessible, affordable ingredients. Learn to live a healthy, energetic lifestyle with PCOS, with this complete guide for the recently-diagnosed.

Objev podobné jako PCOS Diet for the Newly Diagnosed - Tara Spencer

100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS) Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduction from nutritional therapist Megan Hallett that will help you to manage your symptoms so you can feel better than ever before. Polycystic ovary syndrome (PCOS) is a common hormone condition that affects how women's ovaries work, often causing weight gain, acne, insulin resistance and irregular or absent periods. While there is no cure, your diet can play a vital role in living comfortably with this condition. What is a PCOS-friendly diet? Many people with PCOS have insulin resistance or high insulin, so it is important to avoid spiking blood sugar or causing inflammation. Keeping your blood sugar levels stable through a diet that prioritizes lean protein, healthy fats and fiber can transform your daily life. Navigating the world of PCOS-friendly food can be tricky, but The PCOS Recipe Book is here to walk you through it with 100 healthy everyday recipes that prioritize natural ingredients. Nutritional therapist Megan Hallett explains the role that food plays in managing your condition, as well as which ingredients you should prioritize and which you ... Unknown localization key: "more"

Objev podobné jako The PCOS Recipe Book - Megan Hallett

Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally. This is your science-backed, evidence based guide to getting your life back. PCOS Is My Power will explore stories of real-life patients Cory Ruth has helped in her practice as a registered dietitian, diving into where they were in their PCOS diagnosis journey, outlining how their symptoms improved, and how yours could do – and what myths had to be busted to get them to their healthiest selves. In this empowering book, Cory Ruth aims to show how you can walk through the darkest parts of your PCOS diagnosis, and become who you want to be. There is no way to cure PCOS completely – it is a chronic, lifetime condition – but there are a multitude of ways (and nutrients!) to balance your hormones, reduce symptoms and get back into the driver’s seat of your life. With a foreword by Dr Jolene Brighten, author of Beyond the Pill

Objev podobné jako PCOS is my Power - Cory Ruth

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

Dekorativní povlak na polštář z kolekce ferm LIVING. Model vyroben z textilního materiálu.

Objev podobné jako Dekorativní povlak na polštář ferm LIVING Free

Jednoduchá. Efektivní. Hands-free. Single elektrická odsávačka mateřského mléka Medela Solo™ Hands-free: ideální hands-free řešení pro praktické odsávání (in-bra odsávání). Elegantní, kompaktní a intuitivní odsávačka Solo™ v kombinaci se sběrnou nádobkou Medela Hands-free – anatomicky navrženou tak, aby podporovala efektivní odsávání mléka, velmi lehká* pro větší pohodlí a snadno čistitelná pouze ze tří částí. Pouze 76 g Ideální hands-free řešení pro praktické odsávání Anatomicky tvarované sběrné nádobky unikátně navržené tak, aby maximalizovaly odsávání mléka a pohodlí tím, že snižují tlak na prsní tkáň. Kompaktní a lehká Snadno se vejde do kapsy nebo se přenáší díky své lehké kompaktní konstrukci a vestavěné baterii. V kombinaci se sběrnou nádobkou vás udrží mobilní, když to nejvíce potřebujete. 3 díly – snadno se čistí Sběrné nádobky byly navrženy pouze ze 3 částí pro snadné čištění a montáž. Solo™ Hands-free je dodáváno s jedinečnou sběrnou nádobkou Medela, která nabízí: Anatomický design: navržena tak, aby se přizpůsobila tvaru prsu a podpořila efektivní odsávání mléka a maximální pohodlí. Ultra lehká: s pouhými 76 g patří k nejlehčím dostupným, navržená tak, aby se pohodlně a diskrétně vešla do podprsenky. 3 díly, snadné čištění: snadno se sestavuje a lze ji mýt v myčce nádobí, díky čemuž je odsávání méně časově ... Unknown localization key: "more"

Objev podobné jako MEDELA Odsávačka mateřského mléka elektrická Solo™ Hands-free

Make Slow Living Part of Your Everyday!“Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His HeartLiving peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days!Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are.Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you''re looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with ... Unknown localization key: "more"

Objev podobné jako Slow Living - Helena Woods

Fréza - vhodná na dřevo a kov, průměr hlavy 2 mm, délka 3 mm, průměr stopky 3,2 mm, materiál frézy diamant, obsahuje 1 ks Jestliže se rozhodujete pro koupi nástroje pro přesné frézování a další opracovávání materiálu, mohla by vás oslovit fréza DREMEL. Jedná se o druh frézy vhodné pro použití na dřevo, na sklolaminát, na kov, na ocel, na měď a na hliník. S tímto kvalitním nástrojem si zjednodušíte i opravdu náročné úkoly. Produkt je dodávaný v sadě, která obsahuje celkem 1 ks. Hlavní vlastnosti produktu DREMEL Fréza diamantová 2,0 mm Fréza se používá především na dřevo, na sklolaminát, na kov, na ocel, na měď a na hliník Průměr hlavy frézy je 2 mm Délka frézy je celkem 3 mm Průměr stopky dosahuje 3,2 mm Tvar frézy DREMEL - koule Materiálem je diamant

Objev podobné jako DREMEL Fréza diamantová 2,0 mm (2.615.710.3JA)

Fréza - vhodná na dřevo, kov a plast, zaoblovací, průměr hlavy 9,5 mm, délka 9 mm, průměr stopky 3,2 mm, obsahuje 1 ks Máte-li v úmyslu pořídit si nástroj pro přesné frézování a další opracovávání materiálu, dobře vám poslouží fréza DREMEL. Tento typ frézy vám poslouží na měkké materiály, na dřevo, na sklolaminát a na pryž. Tento nástroj má využití jako zaoblovací fréza. Zaoblovací fréza se využívá pro úpravu dřevěných a laminátových materiálů, zvláště na zaoblování hran nábytku. S její pomocí zvládnete vykouzlit dokonalé hrany a z nich vytvořit překrásný dekorativní prvek. Díky tomuto důmyslnému nástroji snadno zvládnete i náročné úkoly. Hlavní vlastnosti produktu DREMEL Zaoblovací fréza 9,5 mm Zaoblovací fréza je určená zejména na měkké materiály, na dřevo, na sklolaminát a na pryž Hlava frézy disponuje průměrem 9,5 mm Fréza je dlouhá 9 mm Průměr stopky činí 3,2 mm

Objev podobné jako DREMEL Zaoblovací fréza 9,5 mm (2.615.061.532)

Fréza - vhodná na dřevo a kov, průměr hlavy 4,4 mm, délka 4 mm, průměr stopky 3,2 mm, materiál frézy diamant, obsahuje 2 ks Pokud plánujete pořízení kvalitního nástroje pro přesné frézování a opracovávání materiálu, bude správnou volbou fréza DREMEL. Tento druh frézy využijete na měkké materiály, na dřevo, na sklolaminát, na kov, na ocel, na měď a na hliník. Tento kvalitní nástroj vám pomůže i s opravdu náročnými úkoly. V sadě s tímto produktem máte k dispozici celkem 2 ks. Zásadní vlastnosti produktu DREMEL Fréza diamantová 4,4 mm Fréza se hodí zejména na měkké materiály, na dřevo, na sklolaminát, na kov, na ocel, na měď a na hliník Průměr hlavy frézy je 4,4 mm Fréza je dlouhá 4 mm Průměr stopky očekávejte 3,2 mm Tvar frézy DREMEL - koule Materiálem je diamant

Objev podobné jako DREMEL Fréza diamantová 4,4 mm (2.615.710.5JA)

These quick and versatile gluten-free recipes will reunite you with all the foods you miss eating, through the magic of air frying!Gluten Free Air Fryer shows you everything you need to know about this essential appliance, with a huge variety of practical, delicious gluten-free dishes, plus dairy-free, lactose-free, low FODMAP, veggie and vegan options. Enjoy Thin and Crispy Pizza that's ready to eat in just 15 minutes, Golden Zinger Burgers that you'd swear were deep-fried, Bakery-style Sausage Rolls or Veggie Bakes to serve up the ultimate lunch and Mini Doughnut Holes or Iced Buns for when you fancy something sweet. Sunday Times Bestselling author and ‘Queen of Gluten Free' Becky Excell has spent years developing flavorsome gluten-free recipes – next she wants to show you just how to bring back all of the things you can't ordinarily enjoy on a gluten-free diet using your air fryer. Packed with inspiration for everyday essentials, weeknight favorites, “fakeaways”, super sides, quick breads and even cakes and desserts, Gluten Free Air Fryer lets the kitchen gadget do all the work, saving you time, stress and money.

Objev podobné jako Gluten Free Air Fryer - Becky Excell

Shop, cook and eat gluten-free on a budget with over 100 simple, flavorsome recipes. By using fresh, cost-conscious ingredients, making the most of ever-affordable pantry staples and sharing practical, easy-to-follow knowledge, Budget Gluten Free showcases how you can make the most of your weekly shop and live gluten-free for less. Budget Gluten Free celebrates delicious dinners, exciting on-the-go lunches, decadent desserts and bakes (which won't break the bank), all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. This deliciously varied collection of recipes will also show you how to harness the cost-saving benefits of putting your freezer to work, as well as small appliances, such as slow cookers and air fryers. So, prepare to indulge in favorites such as Crispy Fried Chicken with Spicy Rice or even a Yorkshire Pudding Wrap, as well as classics like Cheese-stuffed Crispy Pancakes, One-pan Lasagne and Air Fryer-friendly Stuffed Crust Pizza; if you fancy something sweet, there are cakes, cookies and plenty of budget-friendly bakes and desserts that are fit for all occasions. Multi-award winning and Sunday Times Bestselling author Becky Excell has spent years developing flavorsome gluten-free recipes – next she wants to show you how to enjoy following ... Unknown localization key: "more"

Objev podobné jako Budget Gluten Free - Becky Excell

Anyone who eats (or cooks) a gluten-free diet understands the struggles of avoiding gluten. In East Asian and Southeast Asian foods especially, gluten is hard to avoid: it''s embedded in integral staples like soy sauce and gochujang and foundational foods like noodles and dumplings. But the struggle is over! In My Best Friend Is Gluten-Free, you''ll find completely gluten-free recipes that celebrate a spectrum of Asian flavours. Inspired by her celiac husband and wanting to share the foods of her Chinese-Canadian upbringing with him, Jannell Lo set out to create gluten-free options for all her favourite recipes, plus some creative takes of her own. Designing flavourful and inclusive dishes let Jannell explore her own cultural identity through food in new and meaningful ways. The result: this cookbook, with chapters that include salads and fresh bites in Tossed & Assembled, satisfyingly saucy pairings in Nice with Rice, crispy stir-fries in Fried & Sizzled, and easy Sweet Treats with textural flair. My Best Friend Is Gluten-Free is exciting for all eaters, gluten-free or not, with: Gluten-Free Solutions to Asian Classics: For anyone feeling left out at restaurants, find GF answers to Canto-Style Mapo Tofu, Japanese-Style Curry, and Hot & Sour Soup; Barrier-Breaking ... Unknown localization key: "more"

Objev podobné jako My Best Friend Is Gluten-Free - Jannell Lo

OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the family will love?Quick & Easy Gluten Free will show you just how simple it is to recreate all the foods you miss as well as introduce you to a few new dishes too – but best of all, nothing tastes or looks "gluten-free". Enjoy speedy, fuss-free, 30-minute recipes or choose from a variety of ''lazy'' recipes that only ask for 15–20 minutes of effort – after which you can put your feet up while it cooks, bakes or chills. Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why hover over the stove for hours when you can get Crispy Lemon Chicken on the table in under 30 minutes, enjoy 3-ingredient Sticky BBQ Ribs with just 5 minutes of prep time, and ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Gluten Free - Becky Excell

Simply Living Well is a beautiful guide to living well, sustainably. Author Julia Watkins, of the popular Instagram account @simply.living.well, shares rituals, recipes, and projects for living sustainably, inspired by both wisdom rooted in traditional cultures and her own grandparents. With step-by-step guidelines, gorgeous photography, and easy, comprehensive recipes for everyday use, Simple Living Well is about reducing our footprint for the generations to come.Simply Living Well covers every area of your household — kitchen, cleaning, wellness, bath, and garden, showing you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.With a clean, inviting aesthetic, Simply Living Well invites you to transform your daily life to move away from harsh chemicals, plastics and wasteful practices. Live simply – well.

Objev podobné jako Simply Living Well - Julia Watkins

What''s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change -- cutting out milk and other dairy products -- has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it''s easier than you might think. Eat Dairy Free is the cookbook you''ve been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: Mushroom-Pesto Pizza; Shake & Bake Buttermylk Chicken; Peanut Power Protein Bars; Chocolate Banana Split Muffins; Southwestern Sunrise Tacos; Mylk Chocolate Cupcakes; Cheesy Twice-Baked ... Unknown localization key: "more"

Objev podobné jako Eat Dairy Free - Alisa Fleming

Recipes so delicious you won''t know what''s missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share with you. Whether you are gluten sensitive or have Coeliac Disease, you can still enjoy your favourite treats, sandwiches, pizza, cookies, and other delectable dishes!This essential gluten-free cookbook covers breakfast, lunch, dinner, and dessert! You''ll learn how to make: - Gluten-free basics using essential flour blends- Wheat-free breakfasts- Fish and poultry mains- Pork and beef mains- Flour-free sides and soups- Perfect pizzas and bread- Sweet loaves, muffins, and scones- Pies and fruity desserts - Cakes, cookies, and cupcakes Separate meals are a thing of the past and Surprise! It''s Gluten-Free recipe book makes sure of it. Each delicious gluten-free recipe has been carefully selected to tickle the taste buds of even the pickiest palate. Now you can bake your cake and eat it too! From extra-crunchy fried chicken and classic lasagne to glazed triple chocolate bundt cake and scrumptious brownies, you''ll soon find yourself asking, "How can this be gluten-free?".Removing gluten from your diet doesn''t have to mean sacrificing taste and texture - ... Unknown localization key: "more"

Objev podobné jako Surprise! It's Gluten-free! - Surprise! It's Gluten Free! Jennifer Fisher

Fréza - vhodná na dřevo, kov a plast, průměr hlavy 3,2 mm, průměr stopky 3,2 mm, materiál frézy karbid, obsahuje 1 ks Pokud plánujete pořízení kvalitního nástroje pro přesné frézování a opracovávání materiálu, bude správnou volbou fréza DREMEL. Tento typ frézy se vyrábí pro použití na měkké materiály, na dřevo, na sklolaminát, na pryž, na kov, na ocel, na měď a na hliník. Tento kvalitní nástroj vám pomůže i s opravdu náročnými úkoly. Zásadní vlastnosti produktu DREMEL Wolfram - karbidová fréza (vejčitý hrot) 3,2 mm Fréza je ideální na měkké materiály, na dřevo, na sklolaminát, na pryž, na kov, na ocel, na měď a na hliník Průměr hlavy frézy je 3,2 mm Průměr stopky dosahuje 3,2 mm Tvar frézy DREMEL - ostrý obloluk Materiálem je karbid

Objev podobné jako DREMEL Wolfram - karbidová fréza (vejčitý hrot) 3,2 mm (2.615.991.132)

Fréza - vhodná na dřevo, kov a plast, drážkovací, zaoblovací a úhlová, úhel 90 °, průměr hlavy 6,4 mm, průměr stopky 3,2 mm, obsahuje 2 ks Vhodným nástrojem pro přesné frézování a další opracovávání materiálu je fréza DREMEL. Tento druh frézy využijete na měkké materiály, na dřevo, na sklolaminát, na pryž a na kov. Tento nástroj vám poslouží jako drážkovací, zaoblovací a úhlová fréza. Drážkovací fréza se vyrábí pro frézování drážek pro rozvody elektrického vedení a také plynových a vodovodních trubek. Zaoblovací fréza zvládne perfektně úpravu dřevěných a laminátových materiálů, obzvláště nápomocná je při zaoblování hran nábytku. Při práci s ní budete mít radost z dokonalých hran, pomocí nichž vytvoříte elegantní dekorativní prvek. Úhlová fréza nebo také úkosová či stopková fréza je určena k tomu, abyste dokázali hravě vyrobit přesné mnohostranné díly krabic, kontejnerů a dalších výrobků. Pomocí tohoto sofistikovaného nástroje se dají zvládnout i náročné úkoly....

Objev podobné jako DREMEL Fréza na měkké materiály 6,4 mm (2.615.011.7JA)

Vhodné pro: FREE™ K2 FREE™ K2X FREE™ K4 FREE™ K4X FREE™ P2 FREE™ P FREE™ T2 FREE™ T4 Bond® Curl®

Objev podobné jako Leatherman klip na opasek free

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed ... Unknown localization key: "more"

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of ... Unknown localization key: "more"

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes ... Unknown localization key: "more"

Objev podobné jako The Everything Gluten-Free & Dairy-Free Cookbook - Audrey Roberts

THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue''s Best Books to Read in 2021One of O Magazine''s 55 Most Anticipated Books of 2021One of Marie Claire''s 25 Best 2021 Memoirs to Pre-Order Now''Electrifying.'' The Sunday Times''A glorious, rogue, raw account ... It is funny; it is shocking; it is good.'' The Times''Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.'' Independent''Brawler, hillbilly, misfit, thief - the actress''s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes.'' Daily Telegraph''While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone''s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of ... Unknown localization key: "more"

Objev podobné jako The Beauty of Living Twice - Stone Sharon

350 delicious recipes for naturally gluten-free food from around the world - the only gluten-free cookbook you will ever need! This gorgeous and comprehensive book spotlights everyday dishes from more than 80 countries - showcasing the diversity of recipes that are deliciously gluten-free by design, rather than reliant on, special ingredients or substitutions. Whether you''re on a gluten-free diet or simply looking to experiment with gluten-free cooking, you''ll discover delectable, easy-to-use recipes from breakfast to dinner and dessert. Ranging from iconic dishes to much-loved regional foods, the global recipes in this collection include Summer Rolls (Vietnam), Shrimp & Grits (USA), Steak with Chimichurri Sauce (Argentina), Stewed Fava Beans (Egypt), Pavlova (Australia), Vegetable Pakoras (India), and Vanilla Flan (Mexico), all of which are naturally without gluten. The book highlights vegan, vegetarian, nut-free, and dairy-free options, along with easy-to-make 30-minute meals for those in a hurry. With The Gluten-free Cookbook on your kitchen shelf, you will never be without a tasty and reliable meal, prepared naturally and without compromise.

Objev podobné jako The Gluten-Free Cookbook - Cristian Broglia

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerancesThe Gluten-Free Cookbook proves that eating is still one of life''s great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour.The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry.The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.

Objev podobné jako The Gluten-free Cookbook - Fiona Hunter, Heather Whinney

The classic and beloved guide to the cultural and spiritual treasures of Judaism; Living a Jewish Life is a primer on Jewish vocabulary, holidays, life cycle events, as well as a handbook for how to make Jewish choices for yourself in our ever-changing modern world.Living a Jewish Life describes Judaism as not just a contemplative or abstract system of thought but as a blueprint for living fully and honorably. This new edition builds on the classic guide, which has been a favorite among Jewish educators and students for years. Enriched with additional resources, including online resources, this updated guide also references recent changes in the modern Jewish community, and has served as a resource and guide for non–Jews as well as Jews.Addressing the choices posed by the modern world, Living a Jewish Life explains the traditions and beliefs of Judaism in the context of real life. It explores the spectrum of liberal Jewish thought, from Conservative to Reconstructionist to Reform, as well as unaffiliated, new age, and secular. Celebrating the diversity of Jewish beliefs, this guide provides information in ways that readers can choose how to incorporate Judaism into their lives. There are no “shoulds” in Living a Jewish Life, ... Unknown localization key: "more"

Objev podobné jako Living a Jewish Life, Revised and Updated - Diamant Anita, Howard Cooper

The aim of this accessible cookbook is to demystify gluten-free cooking and show you that it’s surprisingly easy to create foods that you thought you’d never be able to eat again. The introductory section contains clear medical and nutritional advice on all aspects of gluten-free diets and eating. You’ll find information on the different types of gluten-free flours, what bakes they are suitable for, and how to blend them. Then there are tried-and-tested recipes for all kinds of breads, cakes, cookies, pasta, pies, puddings, pastries and sauces that will revolutionize your gluten-free diet and help you enjoy foods you may have thought were off the menu for good. You’ll find traditional recipes that have been reworked to make them gluten free, as well as plenty of delicious new ideas and inherently gluten-free dishes that everyone should have in their repertoire. Many are dairy-free, vegan and vegetarian, too. All have step-by-step instructions to ensure success, along with a gorgeous photograph of the finished dish.

Objev podobné jako Gluten-Free Kitchen - Catherine Atkinson

From a MacArthur “Genius,” an intellectual history of the free market, from ancient Rome to the twenty-first centuryAfter two government bailouts of the US economy in less than twenty years, free market ideology is due for serious reappraisal. In Free Market, Jacob Soll details how we got to this current crisis, and how we can find our way out by looking to earlier iterations of free market thought. Contrary to popular narratives, early market theorists believed that states had an important role in building and maintaining free markets. But in the eighteenth century, thinkers insisted on free markets without state intervention, leading to a tradition of ideological brittleness. That tradition only calcified in the centuries that followed.Tracing the intellectual evolution of the free market from Cicero to Milton Friedman, Soll argues that we need to go back to the origins of free market ideology in order to truly understand it—and to develop new economic concepts to face today’s challenges.

Objev podobné jako Free Market - Jacob Soll

175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance—the air fryer!It’s no secret why the air fryer is the hottest new kitchen appliance—it offers a quick and healthy cooking option for busy families, and its convection power makes it easy to cook a wide range of foods from steak to tofu, bacon to vegetables, and even desserts. And as the “I Love My Air Fryer” Gluten-Free Recipe Book demonstrates, it’s even perfect for those following a gluten-free diet! Featuring 175 gluten-free recipes—with photographs included throughout—this cookbook is a must-have for air fryer fans with celiac disease, gluten intolerance, wheat allergies, or those who simply enjoy a gluten-free diet to improve their overall health! Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts—plus great snacks. Discover how easy and delicious it is to follow a gluten-free diet thanks to an air fryer with “I Love My Air Fryer” Gluten-Free Recipe Book!

Objev podobné jako The "I Love My Air Fryer" Gluten-Free Recipe Book - Michelle Fagone

THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue''s Best Books to Read in 2021One of O Magazine''s 55 Most Anticipated Books of 2021One of Marie Claire''s 25 Best 2021 Memoirs to Pre-Order Now''Electrifying.'' The Sunday Times''A glorious, rogue, raw account ... It is funny; it is shocking; it is good.'' The Times''Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.'' Independent''Brawler, hillbilly, misfit, thief - the actress''s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes.'' Daily Telegraph''While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone''s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of ... Unknown localization key: "more"

Objev podobné jako The Beauty of Living Twice - Stone Sharon

Gluten free doesn't have to be difficult. When you're on a gluten-free diet, suddenly the question of what to cook for dinner can become an all-consuming worry. But just because you're gluten free doesn't mean you can't enjoy delicious, stress-free meals with family and friends. Whether you're after the basics, budget-friendly meals for batch cooking, quick and easy meals, fakeaways, classic desserts or slow-cooking wonders, award-winning gluten-free blogger, Sarah Howells, has got you covered. Packed with hints and tips to help you go gluten free, including shopping lists, money-saving meal-planning, and how to talk to friends and family about cross-contamination, this book is about to become the go-to cookbook on your shelf. From Fantastic Fried Chicken to Chicago-style Deep Dish Pizza, and from Chicken and Leek Puff Pie to Brie, Butternut and Sage Quiche, you don't have to miss out on the tastiest recipes that even your non-gluten-free friends will enjoy. Quick to prepare and using readily available ingredients, Sarah's done all the work for you. You might just forget you're gluten free. 'The food looks absolutely GLORIOUS and the book is so informative.' Jane Dunn, Jane's Patisserie

Objev podobné jako Delicious Gluten Free Meals - Sarah Howells

This book offers an intellectually fierce defence of Libertarian Free Will seen from a neuroscientific and biological perspective. Tse argues that causation in living systems is dominated by non-linear goal-seeking automatic feedback loops and a continual criterial reparameterization of what will count as an adequate solution to goal fulfilment. For this reason, outcomes are neither determined nor random. That is, for each cycle, outcomes could have turned out differently than they actually did. Humans, he argues, have two kinds of libertarian free will. One type concerns the ability to choose freely and is shared with other highly developed animals. Second-order free will, in contrast, is uniquely human, and concerns envisioning a new self, then working toward the realization of that vision over a long period of time. As such, free will is understood to be centrally realized in acts of imagining and deliberation, whether free actions follow or not.A Neurophilosophy of Libertarian Free Will discusses these key philosophical issues considering the latest data and theories of neuroscience and will be of interest to academics, students, and anyone interested in the issue of Free Will.

Objev podobné jako A Neurophilosophy of Libertarian Free Will - Prof Peter Ulric Tse

Keramická fréza - válec zaoblený hrubý (zelený) Ideální pro odstranění gelového, akrylového nebo hybridního laku nebo tvarování prodloužených nehtů. Doporučuje se i k odstranění zrohovatělé kůže z pat. Keramická fréza pasuje téměř do všech brusek na trhu. nezahřívá se lehčí než karbidové frézy - váha frézy je menší než 10 g neobsahuje kovy, takže nezpůsobuje alergie pevná a odolná lze dezinfikovat a sterilizovat baleno v ochranném pouzdře Rozměr frézy: 6 x 13 mm Průměr stopky: 2,34 mm Hrubost: hrubá

Objev podobné jako Keramická fréza - válec zaoblený hrubý (zelený)

Keramická fréza - válec zaoblený střední (modrý) Ideální pro odstranění gelového, akrylového nebo hybridního laku nebo tvarování prodloužených nehtů. Doporučuje se i k odstranění zrohovatělé kůže z pat. Keramická fréza pasuje téměř do všech brusek na trhu. nezahřívá se lehčí než karbidové frézy - váha frézy je menší než 10 g neobsahuje kovy, takže nezpůsobuje alergie pevná a odolná lze dezinfikovat a sterilizovat baleno v ochranném pouzdře Rozměr frézy: 6 x 13 mm Průměr stopky: 2,34 mm Hrubost: střední

Objev podobné jako Keramická fréza - válec zaoblený střední (modrý)

Keramická fréza - válec zaoblený jemný (červený) Ideální pro odstranění gelového, akrylového nebo hybridního laku nebo tvarování prodloužených nehtů. Doporučuje se i k odstranění zrohovatělé kůže z pat. Keramická fréza pasuje téměř do všech brusek na trhu. nezahřívá se lehčí než karbidové frézy - váha frézy je menší než 10 g neobsahuje kovy, takže nezpůsobuje alergie pevná a odolná lze dezinfikovat a sterilizovat baleno v ochranném pouzdře Rozměr frézy: 6 x 13 mm Průměr stopky: 2,34 mm Hrubost: jemná

Objev podobné jako Keramická fréza - válec zaoblený jemný (červený)

Keramická fréza - válec jemný (červený) Ideální pro odstranění gelového, akrylového nebo hybridního laku nebo tvarování prodloužených nehtů. Doporučuje se i k odstranění zrohovatělé kůže z pat. Keramická fréza pasuje téměř do všech brusek na trhu. nezahřívá se lehčí než karbidové frézy - váha frézy je menší než 10 g neobsahuje kovy, takže nezpůsobuje alergie pevná a odolná lze dezinfikovat a sterilizovat baleno v ochranném pouzdře Rozměr frézy: 6 x 13 mm Průměr stopky: 2,34 mm Hrubost: jemná

Objev podobné jako Keramická fréza - válec jemný (červený)