healing pcos amy medling

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care.Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS—and everything her fans love about her programs—Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance.This program is a complete guide for those recently ... Unknown localization key: "more"

Objev podobné jako Healing PCOS - Amy Medling

Tubbz kachnička představuje Amy Rose ze hry Sonic v podobě sběratelské figurky o velikosti 5,5 cm. Produkt je určen pro fanoušky franšízy a je vhodný pro děti od 6 let. Jedná se o kompaktní a detailně zpracovaný kus.

• Autentická podoba Amy Rose ze hry Sonic
• Kompaktní velikost 5,5 cm, ideální pro sběratelské účely
• Vhodné pro děti od 6 let, bezpečné a odolné
• Atraktivní design pro fanoušky série Sonic

Objev podobné jako Tubbz kachnička malá Sonic - Amy Rose

100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS) Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduction from nutritional therapist Megan Hallett that will help you to manage your symptoms so you can feel better than ever before. Polycystic ovary syndrome (PCOS) is a common hormone condition that affects how women's ovaries work, often causing weight gain, acne, insulin resistance and irregular or absent periods. While there is no cure, your diet can play a vital role in living comfortably with this condition. What is a PCOS-friendly diet? Many people with PCOS have insulin resistance or high insulin, so it is important to avoid spiking blood sugar or causing inflammation. Keeping your blood sugar levels stable through a diet that prioritizes lean protein, healthy fats and fiber can transform your daily life. Navigating the world of PCOS-friendly food can be tricky, but The PCOS Recipe Book is here to walk you through it with 100 healthy everyday recipes that prioritize natural ingredients. Nutritional therapist Megan Hallett explains the role that food plays in managing your condition, as well as which ingredients you should prioritize and which you ... Unknown localization key: "more"

Objev podobné jako The PCOS Recipe Book - Megan Hallett

sběratelská kachnička Amy Rose Sonic
Tubbz kachnička Amy Rose 5,5 cm
Amy Rose figurka pro děti od 6 let
Tubbz Sonic Amy Rose dárek
plastová kachnička Amy Rose

Manage PCOS with beginner recipes that give your body a boost. You''ve been diagnosed with Polycystic Ovary Syndrome (PCOS)—now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It''s a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally. Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time. PCOS Diet for the Newly Diagnosed includes: 3 recipe types—Every recipe is categorized as "Fertility Boost," "Lower Calorie," or "Inflammation Fighter"—or all 3—so you can adjust based on your own health goals. Daily worksheets—The Gratitude and Habit Tracker sheets help you stay on track and see your progress over time. Steps for success—Includes a 2-week meal plan with accompanying shopping lists, and detailed recipes featuring accessible, affordable ingredients. Learn to live a healthy, energetic lifestyle with PCOS, with this complete guide for the recently-diagnosed.

Objev podobné jako PCOS Diet for the Newly Diagnosed - Tara Spencer

Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally. This is your science-backed, evidence based guide to getting your life back. PCOS Is My Power will explore stories of real-life patients Cory Ruth has helped in her practice as a registered dietitian, diving into where they were in their PCOS diagnosis journey, outlining how their symptoms improved, and how yours could do – and what myths had to be busted to get them to their healthiest selves. In this empowering book, Cory Ruth aims to show how you can walk through the darkest parts of your PCOS diagnosis, and become who you want to be. There is no way to cure PCOS completely – it is a chronic, lifetime condition – but there are a multitude of ways (and nutrients!) to balance your hormones, reduce symptoms and get back into the driver’s seat of your life. With a foreword by Dr Jolene Brighten, author of Beyond the Pill

Objev podobné jako PCOS is my Power - Cory Ruth

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.

Objev podobné jako Natural Healing Wisdom & Know How - Amy Rost

'What beautiful writing, crafting, and pacing. And what a heart Amy Griffin has. Your own heart will break, and mend, as you read' Susan Cain, #1 New York Times bestselling author'With this powerful little book, she joins the ranks of women who, like the brilliant Gisèle Pelicot in France, are shaking off the stigma of abuse and reattaching it to the perpetrators' The Times‘For such a long time, people discussed my running. It took up so much space in my life. And yet nobody ever thought to ask: What are you running from?’For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something – a secret she was keeping not only from her family and friends, but unconsciously from something terrible in her past. When her ten-year-old daughter confronts her on the distance between them, Amy is propelled to confront what she has spent a lifetime trying to escape. So begins Amy’s journey through the world of MDMA-assisted psychedelic therapy, to the ... Unknown localization key: "more"

Objev podobné jako The Tell - Amy Griffin

Arguably the most gifted artist of her generation, Amy Winehouse died tragically young, aged just 27. With a worldwide fanbase and millions of record sales to her name, she should have had the world at her feet. Instead, in the years prior to her passing, she battled with addictions and was often the subject of lurid tabloid headlines. But who was the real Amy?Amy''s mother, Janis, knew her in a way that no-one else did. In this warm, poignant and, at times, heartbreaking memoir, she reveals the full story of the daughter she loved. As the world watched the rise of a superstar, then the freefall of an addict to her untimely death, Janis simply saw her Amy, the girl she''d given birth to in 1983; the girl she''d raised and stood by despite her unruly behaviour; the girl whose body she was forced to identify two days after her death - and the girl she''s grieved for every day since.Packed with exclusive material that has never been seen before, such as extracts from Amy''s teenage diaries, photos and notes, Loving Amy offers a new and intimate perspective on the life and death of the phenomenon that is Amy Winehouse.

Objev podobné jako Loving Amy - Janis Winehouse

''What beautiful writing, crafting, and pacing. And what a heart Amy Griffin has. Your own heart will break, and mend, as you read'' Susan Cain, #1 New York Times bestselling author''With this powerful little book, she joins the ranks of women who, like the brilliant Gisèle Pelicot in France, are shaking off the stigma of abuse and reattaching it to the perpetrators'' The Times‘For such a long time, people discussed my running. It took up so much space in my life. And yet nobody ever thought to ask: What are you running from?’For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something – a secret she was keeping not only from her family and friends, but unconsciously from something terrible in her past.When her ten-year-old daughter confronts her on the distance between them, Amy is propelled to confront what she has spent a lifetime trying to escape. So begins Amy’s journey through the world of MDMA-assisted psychedelic therapy, to the limits ... Unknown localization key: "more"

Objev podobné jako The Tell - Amy Griffin

Global iconSix-time Grammy winnerHeadline-makerThe most talented recording artist of her generationMuch has been said about Amy Winehouse since her tragic death aged just 27. But who was the real Amy?Amy Winehouse: In Her Words shines a spotlight on her incredible writing talent, her wit, her charm and lust for life. Bringing together Amy’s own never-before-seen journals, handwritten lyrics and family photographs together for the first time, this intimate tribute traces her creative evolution from growing up in North London to global superstardom, and provides a rare insight into the girl who became a legend.*The Estate of Amy Winehouse will donate 100% of the advance and royalties it receives (net of agency fees charged) from the production and sale of this book to The Amy Winehouse Foundation (registered charity number 1143740). The minimum donation will be £70,000. These funds will assist the charity in continuing their vital work helping thousands of young people to feel supported in managing their emotional wellbeing and making informed life choices. Initiatives include Amy’s Place, which provides addiction recovery housing for young women; resilience-building programmes in schools and music therapy programmes supporting children with special educational needs and life-limiting conditions. More information can be found at ... Unknown localization key: "more"

Objev podobné jako Amy Winehouse – In Her Words - Mitch Winehouse, Janis Winehouse, Amy Winehouse

Doesn’t everyone deserve their happy-ever-after?Piper Townsend is working hard to build her new life in Ivy Falls but fears she will never escape her past reputation.When Dr Crawford ‘Ford’ Foster breezes into town they recognise each other from a dark time in Piper’s life and she resolves to avoid him.But Ivy Falls is a small town, and with Ford covering for the local doctor for the whole summer, their paths keep crossing. Despite herself, PIper feels a chemistry she has never known before. Perhaps she could take a chance, just for the summer?But can Ford find his way into Piper’s heart and is she ready to trust in love?An irresistible small-town romance that fans of Jessica Redland and Laurie Gilmore will adore.Praise for Amy True:‘A terrific read, full of sassy characters, some spice and two excellent leads …There’s a wonderful sense of place and community in small-town Ivy Falls, and I can’t wait to return and find out what Amy has in store for the series.’ Suzanne Snow‘A heart-tugging and addictive second-chance romance brimming with secrets, painful history, and small-town charm.’ Kelly Siskind, author of New Orleans Rush‘Beautiful and heartfelt - I fell in love with the people of Ivy ... Unknown localization key: "more"

Objev podobné jako Welcome Home to Ivy Falls - Amy True

Want to know what it''s really like to be a single mum? Perfect for fans of Part-Time Working Mummy and Why Mummy Drinks, this will inspire you to own your single status and make you realise that you''re not alone.''A joyful and moving first person account of solo parenthood and confronting societal expectations of "family" after falling pregnant age 24. Bravo Amy!'' Pandora Sykes''This goes off like a rocket and never lets up . . . this is like going out with your best mate for a coffee and them telling you their whole experience'' Penny Smith''Amy''s frank and down-to-earth story is inspiring and honest'' The SunWhen Amy Nickell left university, she managed to nab herself a real life paid job as a celebrity reporter in London town. She literally got paid to ask Robert Downey Junior out for Nando''s, while living with her gay best friend, their Harry Styles cardboard cutout and their pet toad, Snoop Frog. Things were good, they were fun and they definitely weren''t serious. That life took a very grown up, very serious detour when Amy found herself unexpectedly pregnant. Pregnant and without a boyfriend. And so her life went in an altogether new direction...From ... Unknown localization key: "more"

Objev podobné jako Confessions of a Single Mum - Amy Nickell

In this sweet and brightly illustrated picture book, Amy Wu must craft a dragon unlike any other to share with her class at school in this unforgettable follow-up to Amy Wu and the Perfect Bao.Amy loves craft time at school. But when her teacher asks everyone to make their own dragon, Amy feels stuck. Her first dragon has a long, wingless body, stag-like horns, and eagle claws, but her friends don’t think it’s a real dragon. Then she makes dragons like theirs, but none of them feels quite right...None of them feels like hers. After school, a story from Grandma sparks new inspiration, and Amy rounds up her family to help her. Together, can they make Amy’s perfect dragon?

Objev podobné jako Amy Wu and the Patchwork Dragon - Kat Zhang

Amy Wu does her best to make her new classmate feel welcome in this warmhearted and playfully illustrated follow-up picture book to Amy Wu and the Perfect Bao and Amy Wu and the Patchwork Dragon.Amy’s class has a new student from China! Amy tries hard to make Lin feel included, but she can’t draw him out of his shell. Then she sees Lin chattering happily in Chinese with his family. The gears in her head start to turn, and a plan blossoms. Step one: invite Lin to her dumpling party… ​With a little help from her grandma and a shiny new banner, can Amy give Lin the warmest welcome?

Objev podobné jako Amy Wu and the Warm Welcome - Kat Zhang

''A tenderly evoked and compelling read. The House at Silvermoor deserves to be a huge success'' Rachel Hore, author of The Love Child''I loved The House at Silvermoor. Tracy''s writing is always so warm and the story is both romantic and compelling'' Rosanna Ley, author of The Lemon Tree HotelAbandoned on a bank of snow as a baby, Amy is taken in at nearby Hatville Court. But the masters and servants of the grand estate prove cold and unwelcoming. Amy''s only friend and ally is the sparkling young heiress Aurelia Vennaway. So when Aurelia tragically dies young, Amy is devastated. But Aurelia leaves Amy one last gift. A bundle of letters with a coded key. A treasure hunt that only Amy can follow. A life-changing discovery awaits . . . if only she can unlock the secret.''I adore Tracy''s writing and have from the moment I read Amy Snow when it first came out. The House at Silvermoor is a sweeping saga full of likeable characters. What a joy to read!'' Lorna Cook, author of The Forgotten Village''Tracy Rees has a rare gift for making us care about her characters from the very first pages. I rushed to pick up ... Unknown localization key: "more"

Objev podobné jako Amy Snow: The Richard & Judy Bestseller - Tracy Rees

Believed to hold restorative powers over our health, crystals have served humanity for millennia. With CRYSTAL HEALING FOR WOMEN, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master, Mariah K. Lyons, shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers and rekindle their instinctual relationship with nature. She, also, shows you how to select and care for crystals and incorporate them in rituals. You''ll learn to intentionally utilise crystals, helping you to find deeper levels of spiritual growth, integrated healing and sustainable well-being.CRYSTAL HEALING FOR WOMEN features:·Crystal healing fundamentals: How crystal vibrational energy works as well as how to activate, charge and cleanse your crystals.·40 energetic self-care rituals: Daily and seasonal wellness practices plus focused healing and manifestation for fertility, pregnancy, the feminine cycle, anxiety, creativity and love.·50 healing crystal profiles: Modern interpretations, individual features and beautiful photographs of stones with energetic properties and healing compatibilities.·10 key crystals for women: An in-depth look at select stones chosen for their potency, healing power and connection to Divine Feminine energy.·Crystals in everyday life: Where to place them in your home and on ... Unknown localization key: "more"

Objev podobné jako Crystal Healing for Women - Mariah K. Lyons

An Amazon Charts and Washington Post bestseller, and a Goodreads Choice Award finalist.“A laugh-out-loud funny, pitch-perfect novel that will have readers rooting for this unlikely, relatable, and totally lovable heroine, The Overdue Life of Amy Byler is the ultimate escape—and will leave moms everywhere questioning whether it isn’t time for a #momspringa of their own.” —New York Journal of BooksOverworked and underappreciated, single mom Amy Byler needs a break. So when the guilt-ridden husband who abandoned her shows up and offers to take care of their kids for the summer, she accepts his offer and escapes rural Pennsylvania for New York City.Usually grounded and mild mannered, Amy finally lets her hair down in the city that never sleeps. She discovers a life filled with culture, sophistication, and—with a little encouragement from her friends—a few blind dates. When one man in particular makes quick work of Amy’s heart, she risks losing herself completely in the unexpected escape, and as the summer comes to an end, Amy realizes too late that she must make an impossible decision: stay in this exciting new chapter of her life, or return to the life she left behind.But before she can choose, a crisis forces the ... Unknown localization key: "more"

Objev podobné jako The Overdue Life of Amy Byler - Kelly Harmsová

The mother of God is often portrayed as a passive figure, yet Mary is described in Luke's gospel as a woman who exercised choice, questioned things, reflected, responded, spoke up, and demonstrated great faith. Mary had a voice. This unique Advent devotional from British theologian Amy Orr-Ewing invites us to hear the familiar Christmas story from an untold perspective: that of an ordinary, young, poor, oppressed woman who was chosen to play a significant and breakthrough role in the redemption of the world. It is no mistake that a woman gets to be a part of all this, and that her voice, her questions, her fears, and her actions matter. Through passages from Luke's gospel - the writer who used Mary as his primary witness for his account of Christ's life - and stunning paintings of the nativity from artists ancient and modern (including The Boy, The Mole, The Fox and The Horse illustrator, Charlie Mackesy), Amy Orr-Ewing guides the reader through each day of Advent from Mary's point of view, exploring who she knew Christ to be. "If leadership is about influence, then, after Jesus, Mary was the greatest leader of all time. Uniquely, she was present at the ... Unknown localization key: "more"

Objev podobné jako Mary's Voice - Amy Orr-Ewing

Stolní lampa GLOBO AMY 15187T3 – Zářivý šperk pro každý interiérStolní svítidlo GLOBO AMY 15187T3 představuje dokonalou souhru elegance a funkčnosti. Jeho nadčasový design spojuje matný nikl s luxusním zlatým textilním stínidlem, které je doplněno o transparentní akrylové křišťály. Tyto křišťály originálně rozptylují světlo a vytvářejí jemné duhové odlesky, které zútulní každý prostor. Díky svému preciznímu zpracování je lampa ideální volbou do obývacích pokojů, ložnic, ale i reprezentativních kancelářských prostor.Hlavní přednosti stolní lampy AMY Elegantní design: Kombinace matného niklu, zlatého textilu a akrylových křišťálů vynikne v moderním i klasickém interiéru. Praktické provedení: Lampa je vybavena 1,5m napájecím kabelem s vypínačem pro pohodlné ovládání přímo na stole. Variabilita zdroje: Patice E27 umožňuje volbu úsporné LED žárovky až do 60W (žárovka není součástí balení). Rozměry: Průměr stínidla 32 cm, výška svítidla 56 cm – dostatečné proporce pro akcent i hlavní osvětlení menších prostor. Jemné světelné efekty: Akrylové křišťály rozbíjejí světlo a vytvářejí jedinečnou atmosféru.Doporučení interiérového designéraStolní lampa AMY je skvělou volbou pro ty, kteří hledají dekorativní, a přitom funkční svítidlo. Doporučuji ji umístit na noční stolek, komodu, ale také jako decentní osvětlení pracovního stolu v domácí kanceláři. Zlatý textilní povrch v kombinaci s křišťály vytváří luxusní dojem a vnáší do prostoru pocit ... Unknown localization key: "more"

Objev podobné jako GLOBO AMY 15187T3 Stolní lampa

Nástěnné svítidlo GLOBO AMY 15187W – Elegantní spojení niklu a zlaté textilieNástěnné svítidlo GLOBO AMY 15187W přináší do vašeho interiéru nádech elegance a teplého světla. Kombinace matně niklové konstrukce, zlatého textilního stínidla a precizního zpracování vytváří harmonický doplněk do moderních i klasických prostor. Svítidlo je vybaveno praktickým vypínačem přímo na těle, což zvyšuje komfort užívání.Hlavní vlastnosti a benefity Materiál: Kvalitní kov s povrchovou úpravou nikl mat, textilní stínidlo ve zlatém odstínu Rozměry: Šířka 150 mm x Výška 260 mm x Hloubka 190 mm Objímka: E14 (max. 40 W, žárovka není součástí balení) Vypínač: On/Off přímo na svítidle Elegantní design: Luxusní zlaté stínidlo rozptyluje světlo měkce a vytváří příjemnou atmosféru Záruka kompatibility: Ideální pro LED žárovky i úsporné zdroje Stupeň krytí: IP20 – vhodné do obytných prostorStylové doporučení architektaGLOBO AMY 15187W je skvělou volbou pro obývací pokoje, ložnice i reprezentační prostory. Zlaté stínítko nenápadně podpoří teplé tóny interiéru a zároveň vynikne v kontrastu s chladnějšími kovovými nebo betonovými prvky. Doporučuji kombinovat s dalšími svítidly ze série AMY pro celistvý vzhled interiéru.Technická specifikace Výška: 260 mm Šířka: 150 mm Hloubka: 190 mm Patice: E14, 1x max 40W (230V) Krytí: IP20 Materiál: kov / textil Barva: nikl mat / zlatá Kolekce: AMYTrust badges ... Unknown localization key: "more"

Objev podobné jako GLOBO AMY 15187W Nástěnné svítidlo

Kniha - česky, spirálová Vydejte se s dětmi na objevitelské výpravy do vzdálených koutů světa - s omalovánkami Oblékáme americké panenky AMY vás poznávání bude bavit. Kreativní knížka obsahuje omalovánky a samolepky, s jejichž pomocí malé návrhářky vytvoří spoustu modelů podle americké módy. Kromě toho se ale také dozví, jak holčičky v Americe bydlí, jak se učí a baví, a jaké speciality si rády dají k obědu nebo k večeři. Omalovánky Oblékáme americké panenky AMY přinášejí zábavu i poučení pro holčičky předškolního věku. Klíčové vlastnosti omalovánek Oblékáme americké panenky AMYSešit obsahuje omalovánky a samolepky Součástí omalovánek Oblékáme americké panenky AMY je i slušivý náramek pro malé parádnicePanenka AMY děti provede svou zemíHolčičky se dozví zajímavosti o Americe, specifika o její kultuře a o oblíbeném oblečení místních holčiček a ženOmalovánky Oblékáme americké panenky AMY si díky jejich praktickému formátu můžete s...

Objev podobné jako Oblékáme americké panenky AMY - omalovánky (3733)

Lesní víla Amy a houbička Mushy – figurka Tinyly od DjecoV podzimním lese, kde šustí listí a ve vzduchu je cítit vůně mechu, potkáte kouzelnou postavičku Amy a jejího rozkošného kamaráda Mushyho. Oba nosí fluorescenční houbové klobouky, takže je v přírodě jen tak nepřehlédnete. Amy v ruce nese kytičku a malý kufřík – kdo ví, co vše si na své toulky přibalila? Figurka Amy s pohyblivými pažemi a hlavou – vždy připravená na výlet do přírody Mushy – malá houbička s velkým srdcem 2 doplňky – květina a kufřík pro sběratelské chvíle z lesa Jemný a poetický design od Virginie Brachetové, laděný do přírodních tónů Co rozvíjí Lásku k přírodě – figurka inspirovaná lesními procházkami Hravost a vyprávění – ideální k vytváření příběhů o dobrodružství mezi stromy Jemnou motoriku – díky pohyblivým částem a drobným doplňkům Obsah balení 1x figurka Amy (cca 7,5 cm) 1x společník Mushy 2x plastové doplňky – kytička a kufřík Rozměry balení: 9,8 × 12,8 × 4 cm Věk: 4–9 letAmy a Mushy přinášejí do světa Tinyly kouzlo lesa, ticho mechových cest a hravost houbičkových přátelství. Dokonalý dárek pro malé milovnice přírody a tichých pohádek z říše fantazie.

Objev podobné jako Tinyly figurka Amy & Mushy

Welcome to Ivy FallsIn the gorgeous small town of Ivy Falls, Torran is putting all her passion into building her new career in house restoration, trying desperately to help the town keep its identity and charm. She has no time for love but when her childhood sweetheart, Beck, comes back to town and outbids her on her dream house at auction, sparks fly. This man broke her heart. Can she ever trust him again?For Beck, Ivy Falls means trauma and loss. He knows his sudden departure hurt Torran badly but there are things she doesn''t know. He never intended to return to Ivy Falls so why is he there, bidding on his childhood home? His feelings for Torran are as strong as ever but Torran means Ivy Falls and Beck can''t go back there. Can he find a way to heal his past and find his future?A romantic, uplifting and captivating read set in small-town America, perfect for fans of the Virgin River series and Gilmore Girls.Praise for Meet Me in Ivy Falls:‘A terrific read, full of sassy characters, some spice and two excellent leads ...There’s a wonderful sense of place and community in small-town Ivy Falls, and I can’t ... Unknown localization key: "more"

Objev podobné jako Meet Me in Ivy Falls - Amy True

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don''t. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It''s easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple ... Unknown localization key: "more"

Objev podobné jako The Healing Code - Ben Johnson, Alex Loyd

A full-color comprehensive guide to knitting sweaters and designing and modifying sweater patterns, by Amy Herzog, the author of You Can Knit That, Knit to Flatter, and Knit Wear Love. Yarn and fiber enthusiasts everywhere will celebrate this fully illustrated guide to knitting sweaters, starting with instructions for four basic sweater types: yoke, raglan, drop shoulder, and set-in sleeve. Patterns are offered in multiple sizes and yarn gauges for broad appeal. Following the basics for each of the four sweater types are a diverse range of customizing options: how to add a hood, cowl neck, turtleneck, pockets, and zip or cardigan front, just to name a few. This is the sweater book that every knitter has been waiting for. Designs include: Baxter TurtleneckQuiet Moment CardiganMeadowlark CowlSpring Rain TeeCampfire CardiganJump Shot HoodieAnd more! Amy writes, “Once you’ve fully embraced the sweater, you need a reference guide. One that is written in clear terms, with an index, so you can quickly look up this month’s burning sweater question and get knitting. My Ultimate Sweater Book is that reference guide. My goal is the same as ever—to help you create garments that are the best clothes you’ve ever worn.” Amy’s clear instruction and ... Unknown localization key: "more"

Objev podobné jako Amy Herzog's Sweater Sourcebook: - Amy Herzog

Discover everything you need to know about climate change and how to be an eco-warrior in a world of global warming!In today''s society, children are part of a generation that must fight for their planet to combat the effects of climate change and convince others to do the same. So join teenage activists Amy and Ella Meek on their mission to cut carbon emissions and educate the world on climate change, ideal for budding eco-warriors.Globally, we cannot afford to put off urgent action any longer, and we''re quickly running out of time before it''s too late to make the changes we need to see to secure our future!That''s where Be Climate Clever comes in handy!This fact-packed, environment book for kids is an inspiring follow up to 2020''s Be Plastic Clever that tackles climate change and carbon emissions. With interviews with leading voices in conservation, information about climate change, carbon emissions and the climate crisis, practical tips for personal change and what we can do to encourage others in positions of power all delivered with a hopeful message throughout, this brilliant book on climate change is a must-have volume for young readers aged 7-9.Featuring: -Everything you''d ever need to know about ... Unknown localization key: "more"

Objev podobné jako Be Climate Clever - DK, Amy Meek, Ella Meek

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition.Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements."Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing.Informed Eating: The book enlightens you on the deeper nuances ... Unknown localization key: "more"

Objev podobné jako Healing with Whole Foods, Third Edition - Pitchford Paul

Even if you''ve been silenced, you can find your God-given voice.Overbearing leadership. Toxic environments. Unfair standards and unrealistic expectations. There are many ways that people abuse, manipulate, and silence others. The worst part is the abuser is often someone you love.Amy Duggar King knows what it''s like to be coerced and have her voice silenced. On TLC''s hit reality show 19 Kids and Counting, Amy was branded "Crazy Cousin Amy"--an identity she didn''t choose but was forced to live into. Her authentic voice was taken from her as she was told to put on a shiny, happy smile for the camera. The gaslighting continued as she was told off-camera, "You''re too much" and "You''re not enough."But in the years since the Duggar family collapse, Amy has intentionally dissociated from the toxic family environment, which has helped her discover how to be a "holy disruptor" and make life-changing decisions for her well-being. In Holy Disruptor, Amy shares her unfiltered testimony of breaking free and describes how you can:Learn to trust your instinctsSee clearly in a fog of liesUnearth and use your authentic voiceBecome a holy disruptorDisrupt cycles of generational trauma in your familyBreak free from toxic environmentsEmbrace freedomEnhance your well-beingLive with ... Unknown localization key: "more"

Objev podobné jako Holy Disruptor - Amy Duggar King

Even if you''ve been silenced, you can find your God-given voice.Overbearing leadership. Toxic environments. Unfair standards and unrealistic expectations. There are many ways that people abuse, manipulate, and silence others. The worst part is the abuser is often someone you love.Amy Duggar King knows what it''s like to be coerced and have her voice silenced. On TLC''s hit reality show 19 Kids and Counting, Amy was branded "Crazy Cousin Amy"--an identity she didn''t choose but was forced to live into. Her authentic voice was taken from her as she was told to put on a shiny, happy smile for the camera. The gaslighting continued as she was told off-camera, "You''re too much" and "You''re not enough."But in the years since the Duggar family collapse, Amy has intentionally dissociated from the toxic family environment, which has helped her discover how to be a "holy disruptor" and make life-changing decisions for her well-being. In Holy Disruptor, Amy shares her unfiltered testimony of breaking free and describes how you can:Learn to trust your instinctsSee clearly in a fog of liesUnearth and use your authentic voiceBecome a holy disruptorDisrupt cycles of generational trauma in your familyBreak free from toxic environmentsEmbrace freedomEnhance your well-beingLive with ... Unknown localization key: "more"

Objev podobné jako Holy Disruptor - Amy Duggar King

The author of the highly acclaimed, bestselling novel The Uninvited Guests returns with a captivating coming of age story told by Amy and Lan, two children whose journey from innocence to moving experience is shaped by their families'' attempt at the pastoral dream on a farm, deep in the English countryside.“The very first thing I remember is standing on the water-butt in the garden, with my Mum holding me to stop me falling, singing ''I''m On Top of the World'' , and the smell of the new wood in the hot sun. And something do with Mum''s silver necklace. Amy doesn''t remember any of that. Her very first memory is our wolfhound Ivan knocking her over in a puddle. Or it might be eating a boiled egg, and looking at the daisies on her kitchen tablecloth.”Amy Connell and Lan Honey are having the best childhood ever. They live on a 78-acre farm in the South West of England, with sisters and brothers, other kids, chickens, goats, three dogs, and even a calf, called Gabriella Christmas. “Honeys in the Farmhouse, Connells in the Cowhouse, Hodges in the Carthouse . . .”The three sets of parents are best friends who came to ... Unknown localization key: "more"

Objev podobné jako Amy & Lan - Sadie Jones

When Amy Wu learns about Chinese ribbon dancing, she can’t wait to try it out herself in this charming and brightly illustrated fourth installment in the Amy Wu picture book series. Amy Wu loves to move. From wriggling to shimmying to toe-tapping, she just can’t keep still, not when there’s music all around her! So when Amy sees Chinese ribbon dancing for the first time, she has to try it out. Only, how can she throw the perfect dance party when she doesn’t have the perfect ribbon for her dance? A special story from Mom may be just the thing to get Amy moving to the music again.

Objev podobné jako Amy Wu and the Ribbon Dance - Kat Zhang

Stropní svítidlo GLOBO AMY I 15188D3 – elegance a třpyt ve vašem interiéruStropní svítidlo GLOBO AMY I 15188D3 vyniká elegantní kombinací matného niklu, stříbrného textilního stínidla a transparentních akrylových krystalů. Díky svému průměru 40 cm a výšce 38 cm představuje ideální volbu pro ložnice, obývací pokoje nebo reprezentativní vstupní haly. Jeho exkluzivní design vytváří jedinečnou atmosféru – akrylové krystaly rozptylují světlo a vykouzlí v místnosti jemné barevné odlesky.Vlastnosti a výhody svítidla AMY I Moderní a luxusní design: Kombinace kovu, stříbrného textilu a krystalů působí elegantně a nadčasově. Univerzální použití: Skvěle se hodí do obývacího i dětského pokoje, na chodbu či do ložnice. Snadná údržba: Kvalitní materiály zaručují dlouhou životnost a snadnou údržbu povrchu. Možnost volby žárovky: Standardní objímka E27 umožňuje použití úsporných i LED žárovek (max. 60W, žárovka není součástí balení). Působivé světelné efekty: Akrylové krystaly rozptylují světlo a vytvářejí jemné duhové odlesky.Technické parametry Průměr: 400 mm Výška: 380 mm Patice: E27 (max. 60W, 230V) Materiál: kov (nikl mat), textil (stříbrný), akrylové krystaly (čiré) Stupeň krytí: IP20 (pouze do interiéru) Žárovka není součástí balení Kolekce: AMY IDoporučení pro uživatelePro dosažení maximální úspory energie doporučujeme použít kvalitní LED žárovku s teplotou chromatičnosti 2700–3000K pro příjemné teplé světlo. Svítidlo se skvěle hodí ... Unknown localization key: "more"

Objev podobné jako GLOBO AMY I 15188D3 Stropní svítidlo

Závěsné svítidlo GLOBO AMY I 15188H3 – Elegance s křišťálovým efektemZávěsné svítidlo GLOBO AMY I 15188H3 představuje atraktivní volbu pro moderní i klasické interiéry, kde vynikne svou noblesou i decentní září. Charakteristickým znakem je kombinace matného niklu, stříbrného textilu a elegantních akrylových křišťálů, které dodávají prostoru sofistikovaný třpyt a vizuální lehkost.Design a materiály Stínidlo: stříbrné textilní plátno s jemně metalickým efektem Konstrukce: matný kov v provedení nikl Dekorace: zavěšené akrylové křišťály pro světelný efekt Průměr stínidla: 400 mm Výška zavěšení: až 1400 mm (možnost zkrácení při montáži)Technické parametry Patice: E27 (žárovka není součástí balení) Max. příkon: 1×60 W Napětí: 230 V Stupeň krytí: IP20 (vhodné pro interiér) Materiál: kov, textil, plast, akryl Barva: nikl / stříbrnáDoporučení pro uživateleDíky objímce E27 máte svobodu volby světelného zdroje podle vašich preferencí. Pro maximální úsporu energie a dlouhou životnost doporučujeme LED žárovky. Intenzitu i barevnou teplotu světla můžete snadno přizpůsobit dle potřeby a atmosféry místnosti.Trust badges & garance Životnost LED žárovky: až 30 000 hodin (dle zvoleného světelného zdroje) Záruka: 2 roky Certifikace: CE, RoHSProč si vybrat svítidlo GLOBO AMY I? Luxusní vzhled díky kombinaci textilu a křišťálových detailů Snadné přizpůsobení délky závěsu pro různé výšky stropu Možnost regulace intenzity a barvy světla volbou ... Unknown localization key: "more"

Objev podobné jako GLOBO AMY I 15188H3 Závěsné svítidlo

Nástěnné svítidlo GLOBO AMY I 15188W – Elegantní design a příjemné osvětleníNástěnné svítidlo GLOBO AMY I 15188W spojuje moderní eleganci s kvalitním zpracováním a důrazem na funkčnost. Je ideální volbou pro ložnice, obývací pokoje, chodby či pracovny, kde oceníte decentní, ale efektní světelný prvek. Kombinace matného niklu, kovu a luxusního stříbrného textilního stínidla vytváří harmonické spojení, které podtrhne styl vašeho interiéru.Hlavní přednosti svítidla Moderní vzhled: Matný nikl v kombinaci se stříbrným textilním stínidlem působí nadčasově a elegantně. Praktický vypínač: Integrovaný vypínač na základně umožňuje pohodlné ovládání přímo na svítidle. Flexibilita výběru žárovky: Patice E14 umožňuje použití LED žárovek do 40W pro maximální úsporu a dlouhou životnost. Univerzálnost: Ideální jako samostatné světlo i v kombinaci s dalšími svítidly kolekce AMY I.Technické parametry Rozměry: Šířka 150 mm, výška 260 mm, hloubka 190 mm Materiál: Kov (nikl matný), textil (stříbrný) Zdroj: 1× E14, max. 40W, 230V (žárovka není součástí balení) Ochrana: IP20 – určeno do interiéru Kolekce: AMY IDoporučení architektaToto svítidlo doporučuji zejména do moderních a elegantních interiérů, kde vynikne jeho decentní, ale výrazné stínidlo. Vynikající volba jako noční světlo vedle postele, do čtecího koutku nebo do chodby. Pro maximální úsporu energie doporučuji použít LED žárovku E14 s teplotou chromatičnosti 2700–3000K, která zajistí ... Unknown localization key: "more"

Objev podobné jako GLOBO AMY I 15188W Nástěnné svítidlo

RETLUX RSA A05F AMY Vypínač Série: AMY Typ: Lustrový spínač č. 5 Barva: Bílá Design a Funkce Jednoduchý a čistý design pro váš interiér domu, bytu i kanceláře. Používá se pro zapnutí nebo vypnutí například lustru při skupinovém zapojení žárovek z jednoho místa. Další produkty řady AMY Zásuvky Dvojzásuvky Tlačítka RETLUX přináší kompletní řadu produktů řady AMY.

Objev podobné jako RSA A05F AMY vypínač č.5 RETLUX

RETLUX RSB A01F AMY zásuvka EAN: 8590669217465 Vlastnosti produktu Typ: Jednonásobná zásuvka AMY s rámečkem Barva: Bílá Design Jednoduchý a čistý design, ideální pro váš interiér domu, bytu i kanceláře. Kompletní řada AMY RETLUX přináší kompletní řadu zásuvek, dvojzásuvek, tlačítek a vypínačů AMY.

Objev podobné jako RSB A01F AMY zásuvka RETLUX

Amy Maricleová, zkušená arteterapeutka a umělkyně, vám ve své knize Medituj kreslením (Draw Yourself Calm) poradí, jak zvolnit a být vědomě tady a teď – jen vy, tužka, rytmus vaší ruky a objevující se linky! Žijeme v uspěchaném světě, kde je přebytek informací a různých podnětů, a proto občas potřebujeme zpomalit. Kreslením jednoduchých opakujících se tvarů můžeme svoje myšlenky a dech zklidnit a plně se soustředit na daný moment. Pomalé kreslení není o vytváření dokonalých děl hodných galerií. Je to aktivní a kreativní způsob meditace. Tato kniha vám pomůže rozvíjet kreativitu a spiritualitu, stane se vaší inspirací a ukáže vám ty správné prostředky, které k pomalému kreslení potřebujete. Najdete v ní 25 krásných předloh inspirovaných přírodou, na které vám bude stačit pouze tužka a malý kousek papíru. Uvolněte se a ponořte se do kresby vln, anebo popusťte uzdu fantazi i v rámci kreslení cupitajících slepic v kurníku! Ať jste meditací a kresbou nepolíbený začátečník, anebo zkušený umělec, ne-li rovnou zenový mistr, díky této knize pro vás bude pomalé kreslení snadné. Přístup Amy Maricleové je hravý a neexistují v něm žádná správná a špatná řešení, což vám umožní kreslit bez stresu! O autorovi: Amy Maricleová je licencovaná poradkyně pro duševní zdraví, ... Unknown localization key: "more"

Objev podobné jako Medituj kreslením - Amy Maricleová

Jste důležití, záleží na vás a jste silní přesně tak, jak potřebujete. Věřte v sebe! Tlak na úspěch, stres, úzkost, ztráta sebehodnoty, neschopnost přijmout chválu a uznání… Pocity, se kterými se potýká stále více lidí. Rychlá doba a důraz na to být vždy ve všem perfektní drtí a ničí už děti na školách. A ač se snažíme si vsugerovat, že když dosáhneme stanoveného cíle (úspěšně složené přijímací zkoušky, maturita, vysokoškolský titul, dobrá práce, sňatek, založení rodiny…), nikdy vlastně nejsme ve svých vlastních očích dost dobří. Zamotáváme se do spletitého přediva vlastních (mnohdy nereálných) očekávání a nejsme schopni se z něj vymotat… Opravdu nejsme? Amy Tranová je ilustrátorka a psycholožka, která na příkladu vlastního zápasu o duši ukazuje svým čtenářům cestu z labyrintu. Cestu, jak se vrátit sami k sobě, znovuobjevit své silné stránky, uvědomit si, že myšlenky jiných lidí ani jejich požadavky nás nedefinují. Ukáže nám, jak se vrátit do dětství, uvědomit si vlastní traumata a naučit se s nimi pracovat. Klade důraz na laskavost, tedy na to, abychom sami k sobě přistupovali s láskou a otevřeností. Pomůže nám objevit vlastní silné stránky a sílu (si) odpouštět. Pomocí kreseb vytváří ze své knihy bezpečné místo, do kterého se můžeme uchýlit, ... Unknown localization key: "more"

Objev podobné jako Tato kniha je vaše bezpečné místo - Amy Tranová

WINNER OF THE 2023 JAMES CROPPER WAINWRIGHT PRIZE FOR NATURE WRITING''Unparalleled.'' THE WAINWRIGHT PRIZE''A true masterpiece.'' TIMES LITERARY SUPPLEMENT''A tour de force.'' GUY SHRUBSOLE''Quietly courageous.'' PATRICK BARKHAM''Lyrical, wholehearted and wise.'' LEE SCHOFIELD''A knockout. I loved it.'' MELISSA HARRISON''Honest, raw and moving.'' SOPHIE PAVELLE''An extraordinary book by an extraordinary author.'' CHRIS JONES''A book of wit, wonder and of wisdom.'' NICK ACHESON''Beautiful.'' NICOLA CHESTERA visit to the rapid where she lost a cherished friend unexpectedly reignites Amy-Jane Beer’s love of rivers setting her on a journey of natural, cultural and emotional discovery.On New Year’s Day 2012, Amy-Jane Beer’s beloved friend Kate set out with a group of others to kayak the River Rawthey in Cumbria. Kate never came home, and her death left her devoted family and friends bereft and unmoored.Returning to visit the Rawthey years later, Amy realises how much she misses the connection to the natural world she always felt when on or close to rivers, and so begins a new phase of exploration.The Flow is a book about water, and, like water, it meanders, cascades and percolates through many lives, landscapes and stories. From West Country torrents to Levels and Fens, rocky Welsh canyons, the salmon highways of Scotland ... Unknown localization key: "more"

Objev podobné jako The Flow - Amy-Jane Beer

A beautiful new edition of Elizabeth Strout's tender, brilliant debut novel Isabelle Goodrow has been living in self-imposed exile with her daughter Amy for 15 years. Shamed by her past and her affair with Amy's father she has submerged herself in the routine of her dead-end job and her unrequited love for her boss. But when Amy, frustrated by her quiet and unemotional mother, embarks on an illicit affair with her maths teacher, the disgrace intensifies the shame Isabelle feels about her own past. Throughout one long, sweltering summer as the events of the small town ebb and flow around them, Amy and Isabelle exist in silent conflict until a final act leads ultimately to the understanding they both crave.

Objev podobné jako Amy & Isabelle - Elizabeth Stroutová

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder ... Unknown localization key: "more"

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

''What an enchanting and illuminating book! How lucky for us that Amy Tan has turned her genius, her deep empathy and insight, her keen eye for what is telling, to birds. Every page of these chronicles radiates warm curiosity, wonder, and delight'' Jennifer Ackerman, The Genius of BirdsTracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps the passage of time through daily entries, thoughtful questions, and beautiful original sketches. With boundless charm and wit, author Amy Tan charts her foray into birding and the natural wonders of the world.In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater--an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired. "Much of great writing comes from great interest, and in The Backyard Bird Chronicles, Amy Tan shows us ... Unknown localization key: "more"

Objev podobné jako The Backyard Bird Chronicles - Amy Tan

When Amy Nickell left university, she managed to nab herself a real life paid job as a celebrity reporter in London town. She literally got paid to ask Robert Downey Junior out for Nando''s, while living with her gay best friend, their Harry Styles cardboard cutout and their pet toad, Snoop Frog, and drank prosecco way before it was in fashion. Things were good, they were fun, they definitely weren''t serious. However, that life took a very grown up, very serious detour when Amy found herself expecting the unexpected and pregnant age 24. Pregnant and without a boyfriend. And so her life took on an altogether new direction...Here in Confessions of a Single Mum, Amy debunks single mum myths, delves into the world of dating (nothing ruins sexy sofa snogging ambience like the watchful eye of Daddy Pig), going back to work just ten days after giving birth, lactating WAY too close to Simon Cowell, as well answering the questions that come with having a family that is anything but nuclear.Amy''s wonderfully frank, honest and hilarious story will inspire other parents to own their single status as well as anyone whose life has thrown them a curveball.

Objev podobné jako Confessions of a Single Mum - Amy Nickell

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

Objev podobné jako Reiki Healing for Beginners - Karen Frazier

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.Amy reveals that healthy, mentally tough women don''t insist on perfection; they don''t compare themselves to other people; they don''t see vulnerability as a weakness; they don''t let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON''T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

Objev podobné jako 13 Things Mentally Strong Women Don't Do - Amy Morinová

Join teenage activists Amy and Ella Meek on their mission to rid the world of single-use plastics in this practical book, perfect for budding eco-warriors. Be Plastic Clever will teach young activists about the dangers of plastic pollution and climate change, but also to help them find their voice. Amy and Ella want their book to help young readers shout about the issues they are passionate about and inspire them to become young activists in their own right.Amy and Ella founded Kids Against Plastic with the goal of ridding UK supermarkets of single-use plastic bottles. Their campaign has grown and grown - together they''ve picked up more than 60,000 pieces of single-use plastic litter, performed their own TedX talk, and gathered together a crack team of kids across the UK to help them tackle the problem. They''ve spoken at the Houses of Parliament and the UN, and created the #BePlasticClever campaign to encourage schools, businesses, and festivals to be mindful of their plastic use. Oh, and they also juggle this with going to school! With an incredible foreword by wildlife presenter Steve Backshall, diary entries from Amy and Ella detailing their journey, and plenty of tips on what you can ... Unknown localization key: "more"

Objev podobné jako Be Plastic Clever - DK, Amy Meek, Ella Meek

Healing for Horses is the most comprehensive guide available on the subject of using healing energy with horses. In this book, the world’s leading animal healer, explains what healing is, how it works and how it helps in the context of horses. Margrit Coates gives practical guidance on how you can learn the skill yourself, when and where to do it, together with ''dos and don''ts''. Margrit also describes the way energy runs through a living being, what and where the chakras are on horses, and how healing can benefit horses and improve the horse-human bond. Included are many fascinating case histories of horses who have been sick, depressed, injured, traumatised or terminally ill, with detailed descriptions of how healing has helped them all. Packed full of tips, photos, illustrations and guidelines, Healing for Horses is an essential book for every horse lover, as well as those of us who work with horses in any capacity way.

Objev podobné jako Healing For Horses - Margrit Coates

Star of Kindred Spirits and paranormal investigator Amy Bruni shares stories from her years of experiences with ghosts, organized around thirteen truths that guide her approach to the supernatural. Amy Bruni, co-star of Kindred Spirits and one of the world's leading paranormal investigators, has learned a lot about ghosts over her years of research and first-hand experience. Now, in Life with the Afterlife, she shares the insight she has gleaned and how it has shaped her unique approach to interacting with the spirits of the dead and those who encounter them. From her earliest supernatural encounters as a child, through her years appearing on Ghost Hunters and the creation of her company Strange Escapes, which offers paranormal excursions to some of America's most notoriously haunted destinations, and into her current work on The Travel Channel's Kindred Spirits, this book is full of astonishing and deeply moving stories of Amy's efforts to better understand the dead but not yet departed. With Amy's bright humor and fierce compassion for both those who are haunted and those who are haunting, Life with the Afterlife is an eye-opening look at what connects us as people, in life and beyond. A USA Today Bestseller

Objev podobné jako Life with the Afterlife - Julie Tremaine, Amy Bruni

A Story of Strength, Hope, and the Light Within In this beautifully illustrated and heartfelt book, Gayle Gurchiek shares an uplifting message of resilience, courage, and healing for young children facing illness and adversity. Through lyrical storytelling and vibrant animal metaphors, I Am Healing gently guides children on a journey of self-discovery and empowerment. With each turn of the page, readers are reminded of their inner strength, the power of love, and the endless possibilities that lie ahead—even in the face of life’s greatest challenges. From quiet moments of self-affirmation to the triumphant realization of healing, this book offers children a sense of control, peace, and hope. Inspired by the author's personal journey as a stage-4 cancer patient, I Am Healing is an inspiring gift for young readers navigating illness, offering them the comfort, courage, and belief in brighter days ahead. A must-have for families, hospitals, and anyone looking to share a message of hope and love with a child in need.I am Healing is a celebration of the strength within us all and a reminder that with love, faith, and belief in a better tomorrow, healing is always possible.

Objev podobné jako I Am Healing - Gayle Gurchiek

Start working with auras and chakras right away with this fun and accessible guide.Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings portray auras as a complicated subject filled with lots of esoteric information. The Aura & Chakra Healing Companion offers practical and easy-to-implement techniques for aura healing and balancing. Learn how to: Develop energetic sensitivityWork with auras and energy fields and protect your spaceClean and balance chakrasRemove energy blocks and negative energyThe Aura & Chakra Healing Companion is aimed at beginners, but also includes intermediate and advanced techniques to try as your knowledge builds. The book also includes information on chakras and energetic anatomy as well as integrating color healing, crystals, pendulums, and other tools in reading and healing your aura.Your healing journey starts here.

Objev podobné jako The Aura & Chakra Healing Companion - Kat Fowler