improve your bridge memory ron klinger

Join the millions of people worldwide who have discovered the secrets of Bridge.This is a brilliant and original book. Three sections cover beginner, intermediate and advanced players. The tastiest morsels are to be found in the intermediate section where the author discusses how to remember vital principles in bidding and play.''Bridge is the most entertaining and intelligent card game the wit of man has so far devised'' W. Somerset Maugham

Objev podobné jako Improve Your Bridge Memory - Ron Klinger

Bridge is a superb card game, perfect for keeping your memory sharp, played by millions around the world.This Fast Fact Finder is a guide and summary to the basics of bridge for the beginner and novice player, enabling players to check quickly important points in bidding and play. It is designed to be used in conjunction with Basic Bridge and Acol Bridge Made Easy, both by Ron Klinger.''Many games provide fun, but Bridge grips you. It exercises your mind. Your mind can rust, you know, but Bridge prevents the rust from forming'' Omar Sharif

Objev podobné jako Basic Acol Bridge Flipper - Ron Klinger

This challenging book of puzzles will help you to improve your game by concentrating on defensive play. By the time you have solved the last puzzle, your astonished partners will be well advised to secure copies for themselves. Whatever the situation, this splendid selection of defensive play puzzles will test your skills - and you will learn from the detailed explanation that Ron Klinger gives on the page following each puzzle.

Objev podobné jako 50 Great Puzzles on Defence - Ron Klinger

Improve your sight-reading! Piano Grade 4 (Early Intermediate) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Piano Grade 4 - Paul Harris

Improve your sight-reading! Piano Grade 2 (Elementary) is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.Â

Objev podobné jako Improve your sight-reading! Piano Grade 2 - Paul Harris

Improve your sight-reading! Violin Grade 4 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Violin Grade 4 - Paul Harris

Improve your sight-reading! Violin Grade 3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against. The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams. Â

Objev podobné jako Improve your sight-reading! Violin Grade 3 - Paul Harris

Improve your sight-reading! Flute Grades 1-3 is part of the best-selling series by Paul Harris, guaranteed to improve your sight-reading! This workbook helps the player overcome problems by building up a complete picture of each piece, through rhythmic and melodic exercises related to specific technical issues, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces. This edition now includes supporting audio available online for students to check their performances against.The Improve your sight-reading! series will help you improve your reading ability, and with numerous practice tests included, will ensure sight-reading success in graded exams.

Objev podobné jako Improve your sight-reading! Flute Grades 1-3 - Paul Harris

Part of the best-selling Improve your sight-reading! Series by renowned educationalist Paul Harris, Improve your sight-reading! Trinity Edition Piano Grade 3 has been specifically written to support the Trinity College London sight-reading criteria and reflects Trinity’s parameters for Grade 3. Improve your sight-reading! Series is designed to help you overcome all your sight-reading problems. These books follow the same progressive format as previous editions where technical aspects are introduced step-by-step, firstly through rhythmic and melodic exercises, then by studying prepared pieces with associated questions, and finally by ‘going solo’ with a series of meticulously graded sight-reading pieces.

Objev podobné jako Improve your sight-reading! Trinity Edition Piano Grade 3 - Paul Harris

This book details strategies designed to improve your eyesight by literally exercising your ability to see. Leo''s approach is very specific and targets each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements. It is effective for: Near-sight - the inability to see at distance Astigmatism - uneven stress patterns in the cornea Presbyopia - the need for reading glasses Eye coordination - when the eyes point beyond or closer than the object of interest Ansiometropia - when the two eyes have different degrees of near-sight Amblyopia - also known as ''lazy eye'', a condition where the brain switches off one eye Strabismus - when one eye diverges in or out. Previously published under ISBN 9783937553085.

Objev podobné jako Improve Your Eyesight Naturally - Leo Angart

A lucid guide to the intricacies of slam bidding which not only gives all the important modern conventions but also teaches you how to identify the key cards in your hand

Objev podobné jako Understanding Slam Bidding - Ron Klinger, Andrew Kambites

Does your handwriting reflect the image you want to project?The way you write mirrors your mood and character. It is one of the main ways in which you communicate with the world, and the clarity and technique of your writing will be interpreted by others in many ways.This practical and informative book will help you to improve your handwriting and find a mature, attractive and individual style. It is specifically written for adults and uses self-diagnosis to identify problems and provides exercises for improving your script. In a digital age where writing by hand remains a vital skill, this book covers everything from holding a pen and retraining bad habits, to the difficulties that left handers face and problems that may be caused by medical conditions. It shows how to write quickly and clearly when desired, and beautifully when desired.Experiment with the way you write and choose the style that suits you best, enabling you to write quickly and legibly when it really matters.

Objev podobné jako Improve Your Handwriting - G S E Briem, Rosemary Sassoon

*A BookTok and Wattpad Viral Sensation*Fast-paced and sizzling with a forbidden enemies-to-lovers romance, Your Fault is the second book in Mercedes Ron's Culpable trilogy. This suspenseful YA series untangles the threads of love, trauma, and secrets, perfect for fans of Ugly Love and After. When Noah fell in love with Nick, she knew their relationship would never be easy.They're fire and electricity, and when they're together, every kind of sparks fly. After last summer, Noah thought their passion had grown stronger than their fear, but her life is about to turn upside-down again now that she's starting university. Moving again while maintaining her relationship with Nick will be a difficult hurdle, with their age difference, campus life, dangerous parties, and inner demons stalking them both, reminding them of all they still don't know about each other.No matter how hard they try, there will always be wounds that won't close. Is Noah really prepared to overcome her fears and truly trust someone again? Will Nick be able to put his past behind him and keep his heart open?Or are they doomed only to burn each other's worlds down?Filled with angst, danger, and electric attraction, Your Fault is perfect for readers looking for:Contemporary teen romance booksUnputdownable & bingeworthy novelsTikTok booksAfter meets The Kissing BoothColleen Hoover fansForbidden romance

Objev podobné jako Your Fault - Mercedes Ron

This is the one guide that anyone who writes whether student, businessperson, or professional writer should keep on their desk. Filled with professional tips and a wealth of instructive examples, 100 Ways to Improve Your Writing can help solve any writing problem. In this compact, easy to use volume you ll find the eternal building blocks of good writing from grammar and punctuation to topic sentences as well as advice on challenges such as writer''s block and creating a strong title. It is a must-have resource, perfect for reading cover to cover, or just keeping on hand for instant reference.

Objev podobné jako 100 Ways to Improve Your Writing (Updated) - Gary Provost

Paul Harris’s brilliant series of workbooks contains finger fitness exercises, scale and arpeggio studies, key pieces, simple improvisations and composition to help you play scales and arpeggios with real confidence. An invaluable resource for students, Improve your scales! Clarinet Grades 4-5 covers all the keys and ranges required for the Associated Board syllabus, helping you pick up valuable extra marks in exams. This new edition has been devised to support the revised criteria from the ABRSM from 2018.

Objev podobné jako Improve your scales! Clarinet Grades 4-5 - Paul Harris

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals.There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day.

Objev podobné jako The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine - Summersdale

This expertly presented book is a fabulous guide for players of all levels. It is a clear and effective tutorial for beginners, an essential sourcebook of reference points, sample games, tips and professional strategies for intermediate and high-level players, and a fascinating history of bridge and the great champions for enthusiasts of every kind. In the introduction, the principles of bridge and its continued evolution are discussed, and the first chapter goes on to detail the colourful history of the game. The practical heart of the book then focuses on how to play bridge and improve your game, from basic through to intermediate and advanced-level, both in bidding and cardplay. This teaching course is designed to develop skills and competence – the importance of good bidding, card play and defence, rules of the game, and strategies for successful play. With more than 700 superb photographs and artworks, the book combines a reference manual, a stunning history and a comprehensive course in one beautifully presented and expertly written volume. It details the amazing history of the World Bridge Championships, and the players that have popularised and developed the game we know today; it covers bridge on TV and video, as well as bridge computer programs and playing bridge with opponents accross the world via the internet; and includes anecdotes and tips from world famous players such as Ely Cuthbertson, Charles Goren, Rixi Markus and Benito Garozzo. Players of all levels are able to learn and improve their game, achieve their desired levels of skill and knowledge and, above all, increase their enjoyment by playing bridge to the fullness of their potential.

Objev podobné jako How to Play and Win at Bridge - David Bird

Join the millions of people worldwide who have discovered the joy of bridgeKilling Defence at Bridge is one of the great classics of bridge. It carries the mark of a genius and was the first in a series of major books written by Hugh Kelsey, who became internationally recognised as a leading authority on the analysis of bridge. He coupled this incisive thinking with a brilliant skill with words and made the most complex techniques in bridge sound simple and easy to grasp. Killing Defence features a foreword by Ron Klinger, one of bridge''s leading teachers.

Objev podobné jako Killing Defence At Bridge - Hugh Kelsey

Whether you are a Head or Deputy Head, a Head of Department or Year 3 Teacher, this book is an invaluable read. It is full of practical ways to help you, when facing one of `those'' conversations with a colleague or parent, you know in your heart you need to have, but would rather avoid having, because you don''t really know what to say or how to say it.

Objev podobné jako Successful Difficult Conversations: Improve your team's performance, behaviour and attitude with kindness and success - Sonia Gill

New York Times Bestseller“We all want to raise children with good values—children who are the opposite of spoiled—yet we often neglect to talk to our children about money. . . . From handling the tooth fairy, to tips on allowance, chores, charity, checking accounts, and part-time jobs, this engaging and important book is a must-read for parents.” — Gretchen Rubin, author of The Happiness ProjectIn the spirit of Wendy Mogel’s The Blessing of a Skinned Knee and Po Bronson and Ashley Merryman’s Nurture Shock, New York Times “Your Money” columnist Ron Lieber delivers a taboo-shattering manifesto that explains how talking openly to children about money can help parents raise modest, patient, grounded young adults who are financially wise beyond their years.For Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids. Children are hyper-aware of money, and they have scores of questions about its nuances. But when parents shy away from the topic, they lose a tremendous opportunity—not just to model the basic financial behaviors that are increasingly important for young adults but also to imprint lessons about what the family truly values.Written in a warm, accessible voice, grounded in real-world experience and stories from families with a range of incomes, The Opposite of Spoiled is both a practical guidebook and a values-based philosophy. The foundation of the book is a detailed blueprint for the best ways to handle the basics: the tooth fairy, allowance, chores, charity, saving, birthdays, holidays, cell phones, checking accounts, clothing, cars, part-time jobs, and college tuition. It identifies a set of traits and virtues that embody the opposite of spoiled, and shares how to embrace the topic of money to help parents raise kids who are more generous and less materialistic.But The Opposite of Spoiled is also a promise to our kids that we will make them better with money than we are. It is for all of the parents who know that honest conversations about money with their curious children can help them become more patient and prudent, but who don’t know how and when to start.

Objev podobné jako The Opposite of Spoiled - Ron Lieber

The game-changing approach to success that will transform the way you master new skills and generate creative ideas. Learn how to work like top performers and use reverse engineering to unlock your full potential. ‘An eye-opening, fast-paced read that will transform the way you approach your next project’ – Shawn Achor For generations, we've been taught there are two ways to succeed - either from talent or through practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path – one that has quietly launched icons in a wide range of fields, from artists, writers, and chefs, to athletes, inventors and entrepreneurs: reverse engineering. To reverse engineer is to decode what works for others and learn how to apply those same methods and strategies to develop your own unique ideas and projects. Exploring what lies behind the success of top performers – from Agatha Christie to Andy Warhol, Barack Obama to Serena Williams, and many more – you will learn from the best. Combined with ground-breaking research on pattern recognition, skill acquisition, motivation, performance and creativity, this book is a practical guide to achieving success within any field. Decoding Greatness provides a new way of thinking and working, and through unforgettable stories and strategies, you will learn how to improve your skills and spark break-through ideas. And once you have learned this formula, you can apply it to anything.

Objev podobné jako Decoding Greatness - Ron Friedman

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the best way to make sure you''re on track for success. Just search for 9781292186313.

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Inspiring guide to reimagining your relationship with money and finally reach your financial goals In Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life, renowned Financial Expert and Certified Trauma of Money Specialist Shannah Game delivers an inspiring, informative, and at times cathartic guide to improve your behavioral finance skills, gently resolving deep-rooted trauma related to emotions like shame, fear, and panic surrounding money, and finally start reaching your financial goals. This book includes dozens of stories of financial trials and tribulations from individuals from all walks of life, helping readers realize they're not alone and learn lessons from others who have faced similar situations. From Chapter 1, Game addresses the internal battles that so many of us face when it comes to money: You can't enjoy life or feel happy unless you have a certain amount of money in your bank accountYou feel you should be further along in your quest to build wealthYou feel like it's too late to save for retirement, change careers, start a business, etc. Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life is an essential read for anyone who wants to go deeper than spreadsheets and fancy apps to create an unshakeable psychological foundation for long-term wealth creation and emotional stability.

Objev podobné jako Unraveling Your Relationship with Money - Shannah Game

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic approach with Food for the Brain''s groundbreaking Cognitive Function Test, you will discover any weak points and how to strengthen them, and rapidly improve your brain health, starting today.

Objev podobné jako Upgrade Your Brain - Patrick Holford

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important to us, and how to use those core values in both the big and little decisions in day-to-day life - Greta Bradman teaches us to align more of our choices with our values, so we can grow into our own version of a life well lived.

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wi -

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.

Objev podobné jako Find Your Focus - Alison Daviesová

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Objev podobné jako One Small Step Can Change Your Life - Robert Maurer

After the success of 2017''s Visual Thinking, the author noticed that people enjoy discovering how easy it is to use drawings in business communication. But they still have no guide to satisfy their desire to tell a visual story in a very simple way. That is why the author has now written Visual Doing. This book will fulfil this desire, not by drilling deeper into the advice in the first book, but by "undeepening" Chapters 3 and 4. These chapters, both about drawing in visual business settings, are now broken down into ready-to-implement skills and tools. Visual Doing will improve your visual craftsmanship and broaden your skillset. It''s a practical and accessible handbook for incorporating visual thinking into your daily business and communication. The author leads you through a new range of exercises, techniques and subjects which will help you to tell your own visual story. It takes a look at these subjects from different perspectives: "me as an individual", "we as a team" and "us as a company". It helps you to clarify complex information, pitch innovative strategies and foster a visual culture within your organisation. Learn how to show and share your ideas in a fun, clear and compelling way so you can inspire, engage and activate yourself and others.

Objev podobné jako Visual Doing: Applying Visual Thinking in your Day to Day Business - Willemien Brand

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Objev podobné jako Find Your Power: Meditation - Emily Hersey

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

If you are embarking on a university criminology, policing or other law enforcement professional degree, the books in this series will help you acquire and develop the knowledge, skills and strategies you need to achieve your goals. They provide support in all areas important for university study, including institutional and disciplinary policy and practice, self-management, and research and communication. Tasks and activities are designed to foster aspects of learning which are valued in higher education, including learner autonomy and critical thinking, and to guide you towards reflective practice in your study and work life.Communication Skills for your Policing Degree provides you with a sound knowledge and understanding of:how to improve your oral and written communication skills in a range of academic and professional settingsa range of strategies for improving your public speaking, including academic presentationsa range of techniques for improving your practical writing and speaking skills.

Objev podobné jako Communication Skills for your Policing Degree - Martin Wright, Jane Bottomley, Steven Pryjmachuk

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

''The first, last, best, and only scientific guide to learning in the classroom'' Daniel Gilbert, New York Times bestselling author of Stumbling on HappinessIn this revolutionary guide to learning, Professor Dan Willingham helps you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.Based on the latest brain science, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.Smart, enlightening and immensely practical, this is a book for older children, university students and adult learners studying for the bar, medical exams and other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you how to battle your brain''s own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.

Objev podobné jako Outsmart Your Brain - Daniel Willingham

Kniha - autor Olly Richards, 240 stran, anglicky, brožovaná bez přebalu matná Short Stories in English for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening. What does this book give you? Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making learning fun, while you gain a wide range of new vocabulary Controlled language at your level, including the 1000 most frequent words, to help you progress confidently Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're...

Objev podobné jako Short Stories in English for Beginners: Read for pleasure at your level, expand your vocabulary and (1473683556)

Kniha - autor Olly Richards, 256 stran, anglicky, brožovaná bez přebalu matná Short Stories in German for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when reading. What does this book give you? Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary Controlled language at your level, including the 1000 most frequent words, to help you progress confidently Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying...

Objev podobné jako Short Stories in German for Beginners: Read for pleasure at your level, expand your vocabulary and l (1473683378)

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most. ***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Objev podobné jako When Things Don´t Go Your Way - Haemin Sunim

Questioning is arguably one of the most important aspects of pedagogy a teacher can focus on developing due to the impact it can have on students'' learning. However, questioning is also one of the most challenging aspects of a teacher''s job to master. It''s one thing to ask questions; it''s another to do this really well.Following the success of Power Up Your Pedagogy comes the second instalment in Bruce Robertson''s series: Power Up Your Questioning. In this book, teachers are guided through every aspect of questioning in the classroom: why it matters, what it entails and how to use it to improve your students'' learning. As a formative assessment tool, questioning is king. This book will make any teacher a questioning expert.

Objev podobné jako Power Up Your Questioning - Bruce Robertson

Are you a Kasparov, a Carlsen or a Fischer? Use this book to identify your own unique chess style and discover how it aligns with the tactics of the game’s greatest players. Then explore tips and tricks that help you avoid pitfalls, improve your strengths and become the best player you can be.Every chess player has a naturally individual style of playing, based on the moves they like to play. Some people choose the kind of moves world champion Magnus Carlsen regularly uses, while others prefer a strategy favoured by the legendary Bobby Fischer. And some even find themselves emulating the way a chess computer works. But very few players are aware of how these moves fit together to create a consistent, personal chess style.Reveal Your Chess Style contains 100 diagrams, each with a multiple choice of possible moves for the reader to choose from. Analysing the answers will explain how the reader’s choices reveal their hidden style, and which famous player they most identify with on the chessboard.A host of advice is also included, on developing the player''s style further to avoid regular errors, increase skill and win more games – or they may want to adopt traits from other styles instead! This truly original book, from an International Grandmaster and venerable chess author, is a must-have for anyone who wants to improve their game and really get to know themselves as a chess player.

Objev podobné jako Reveal Your Chess Style - Andrew Soltis

Exam Board: AQALevel: GCSE Grade 9-1Subject: Maths (Higher)Suitable for the 2026 examsKnowledge organisers and retrieval practice together in one pocket-sized book! Embed the essentials across all topics in AQA GCSE 9-1 Maths (Higher).The key knowledge needed for AQA GCSE 9-1 Maths (Higher) to help you know more and remember more. Tackle each topic effortlessly with the essentials broken down on the ‘knowledge’ page followed directly by questions on the ‘retrieve’ page to reinforce your understanding.Key knowledge to learn for the Edexcel GCSE 9-1 Maths (Higher) examsQuestions to lock-in knowledge and strengthen memoryAn appendix of maths formulae and vocabularyAnswers includedSimply work through the topics to embed the knowledge and improve your grades!

Objev podobné jako AQA GCSE 9-1 Maths Higher Organise and Retrieve Your Knowledge - Collins GCSE

''Such a useful book'' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate''s first child was diagnosed with cow''s milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process so she set about educating herself, started @Thedairyfree mum and has now written the book she wished she''d had at the time.Cow''s milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed. From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include: Mac ''n'' Cheeze; Fish Pie; Lasagne; Pancakes; Cheat''s Spring Green Risotto; Thai Coconut Chicken Noodles; Pizza Pinwheels; Tropical Oat Bars; Mini No-Bake ''Cheesecakes''

Objev podobné jako Feed Your Family Dairy Free - Kate Lancaster

Exam Board: AQALevel: A levelSubject: ChemistrySuitable for the 2026 examsKnowledge organisers and retrieval practice together in one book! Embed the essentials across all topics in AQA A level Chemistry.The key knowledge needed for AQA A level Chemistry to help you know more and remember more. Tackle each topic effortlessly with the essentials broken down on the ‘knowledge’ page followed directly by questions on the ‘retrieve’ page to reinforce your understanding.Annotate each topic with key words, responses to key questions and summariesQR codes link directly to videos unpacking tricky concepts for each topicAnswer questions to lock-in knowledge and strengthen memoryCovers required practicalsA complete exam-style paperAnswers includedAccess the free ebook at collinshub.co.uk/ebooksSimply work through the topics to embed the knowledge and improve your grades!

Objev podobné jako AQA A-level Chemistry Organise and Retrieve Your Knowledge - Collins A level

Exam Board: EdexcelLevel: A levelSubject: MathsSuitable for the 2026 examsKnowledge organisers and retrieval practice together in one book! Embed the essentials across all topics in Edexcel A level Maths.The key knowledge needed for Edexcel A level Maths to help you know more and remember more. Tackle each topic effortlessly with the essentials broken down on the ‘knowledge’ page followed directly by questions on the ‘retrieve’ page to reinforce your understanding.Annotate each topic with key words, responses to key questions and summariesQR codes link directly to videos unpacking tricky concepts for each topicAnswer questions to lock-in knowledge and strengthen memoryA complete exam-style paperAn appendix of maths formulae and vocabularyAnswers includedAccess the free ebook at collinshub.co.uk/ebooksSimply work through the topics to embed the knowledge and improve your grades!

Objev podobné jako Edexcel A-level Maths Organise and Retrieve Your Knowledge - Collins A level

Level: KS3Subject: MathsKnowledge organisers and retrieval practice together in one pocket-sized book! Embed the essentials across all topics in Year 8 Maths.The key knowledge needed for Year 8 Maths to help you know more and remember more. Tackle each topic effortlessly with the essentials broken down on the ‘knowledge’ page followed directly by questions on the ‘retrieve’ page to reinforce your understanding.Key points to learn for Year 8 MathsQuestions to lock-in knowledge and strengthen memoryKey vocabulary and maths facts summariesMixed topic recall section at the backAnswers includedPerfect for catch up, consolidation, retrieval and interventionSimply work through the topics to embed the knowledge and improve your grades!

Objev podobné jako KS3 Maths Year 8: Organise and retrieve your knowledge - Collins KS3