how we see ourselves david cohen

How We See Ourselves - David Cohen

This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts on our perception of body image, examining the power of appearance and the psychology behind how we think and feel about ourselves physically.Packed with scientific findings alongside historical anecdotes and humorous insights, the book first looks at the history of body image and appearance, and how ideals of beauty have changed over time. It goes on to note the rise of the beauty and fashion industries, looking at how society, culture and the media can affect body image. The final section deals with issues of body dissatisfaction and the treatments and therapy available for those struggling with body image and mental health. Along the way, readers will meet a cast of characters from Elizabeth I, a daring, medieval Welsh poet, an Egyptian mummy with the first known tattoo, Paul F. Schilder who pioneered the study of body image, and the brave recipients of the first face transplants, among many more.In his trademark engaging style, Cohen offers a rich account of the psychology of body image through the ages and through the lifespan. It is valuable reading for students of psychology and professionals and therapists ... Unknown localization key: "more"

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Oxford Reading Tree inFact: Oxford Level 3: How We See - Kate Scott

Did you know that goats see in widescreen, or that horses can''t see directly in front of them? How We See is a fascinating insight into how humans and animals see the world. Be amazed by the differences between what animals see and what we see. Oxford Reading Tree inFact is a compelling non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The series includes 36 titles which are all phonically decodable, with some high-interest topic words to develop vocabulary and impart knowledge. The imaginative approach and variety of intriguing topics mean there are books to interest every child. The books are carefully levelled, making it easy to match every reader to the right book.

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Who We Are and How We Got Here - David Reich

The past few years have seen a revolution in our ability to map whole genome DNA from ancient humans. With the ancient DNA revolution, combined with rapid genome mapping of present human populations, has come remarkable insights into our past. This important new data has clarified and added to our knowledge from archaeology and anthropology, helped resolve long-existing controversies, challenged long-held views, and thrown up some remarkable surprises.The emerging picture is one of many waves of ancient human migrations, so that all populations existing today are mixes of ancient ones, as well as in many cases carrying a genetic component from Neanderthals, and, in some populations, Denisovans. David Reich, whose team has been at the forefront of these discoveries, explains what the genetics is telling us about ourselves and our complex and often surprising ancestry. Gone are old ideas of any kind of racial ''purity'', or even deep and ancient divides between peoples. Instead, we are finding a rich variety of mixtures. Reich describes the cutting-edge findings from the past few years, and also considers the sensitivities involved in tracing ancestry, with science sometimes jostling with politics and tradition. He brings an important wider message: that we should celebrate our ... Unknown localization key: "more"

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See What You're Missing - Will Gompertz

How might we see ourselves more clearly? Consult Rembrandt.Who can encourage us to see more intimately? Tracey Emin is the expert.What about helping us see through pain? Look no further than Frida Kahlo.Too often we move through life on autopilot, blind to the life-affirming beauty of our strangeworld. But it doesn’t have to be this way.In this masterclass on how an appreciation of art can help us lead fuller lives, Will Gompertz takes us into the minds and work of thirty-one astounding artists. Each has their own unique way of seeing: with their help, we learn how to expand our own vision of life and its endless possibilities – how to look, feel and think more clearly.‘Offers a tide lesson in not just getting more from art, but more from life itself’ The Times‘Art can amaze us into changing our minds. This remarkable book teaches us how’ Es Devlin‘Highly engaging and thought-provoking’ Philip Hook, author of Breakfast at Sotheby’s‘Will Gompertz is the best teacher you never had’ Guardian

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A Northern Wind - David Kynaston

The early sixties in Britain told as only David Kynaston (''the most entertaining historian alive'' Spectator) can. Running from 1962 to 1965, A Northern Wind is the anticipated new volume in the landmark ''Tales of a New Jerusalem'' series.''From Daleks and dingy tower blocks to nuclear threats, this addictively readable book charts dizzying change . . . Sometimes moving, often comic, always fascinating''DOMINIC SANDBROOK, SUNDAY TIMESHow much can change in two and a half years? In the case of Britain in the Sixties, the answer is: almost everything. From the seismic coming of Liverpool''s the Beatles to a sex scandal that rocked the Tory government to the arrival at No 10 of Harold Wilson, a Yorkshireman utterly different from his Old Etonian predecessors.A Northern Wind, the keenly anticipated next instalment of David Kynaston''s acclaimed Tales of a New Jerusalem series, brings to vivid life the period between October 1962 and February 1965. Drawing upon an unparalleled array of diaries, newspapers and first-hand recollections, Kynaston''s masterful storytelling refreshes familiar events – the Cuban Missile Crisis, the Big Freeze, the assassination of JFK, the funeral of Winston Churchill – while revealing in all their variety the experiences of the people living through ... Unknown localization key: "more"

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I See Science: Light - Izzi Howell

Science topics are explored through illustrated scenes showing science in action in everyday life.Explore scenes from everyday life that reveal the science that''s happening all around you, then find out about the science in more detail. In this book, discover a world of light - its properties and how we see light, how coloured light works and how light is reflected.Fun interactive features invite you to find further examples for yourselves in the artwork.Part of the I See Science series, aimed at readers upwards of age five, which includes titles on Living Things, Materials, Light, Forces and Magnets, States of Matter and Sound.

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How to Write an Autobiographical Novel - Chee Alexander

Shortlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the EssayNamed a Best Book of 2018 by TIME, Washington Post, Entertainment Weekly, Wired, Esquire, Buzzfeed, Paste, Bitch, Bustle, The Chicago Review of Books and iBooksAs a novelist, Alexander Chee has been described as ‘masterful’ by Roxane Gay, ‘incendiary’ by the New York Times, and ‘brilliant’ by the Washington Post. With How to Write an Autobiographical Novel, his first collection of nonfiction, he secures his place as one of the finest essayists of his generation.How to Write an Autobiographical Novel is the author’s exploration of the entangling of life, literature and politics, and how the lessons learned from a life spent reading and writing fiction have changed him. In these interconnected essays he constructs a self, growing from student to teacher, reader to writer, and reckoning with his identities as a son, a gay man, a Korean American, an artist, an activist, a lover and a friend. He examines some of the most formative experiences of his life and America’s history, including his father’s death, the AIDS crisis, 9/11, the jobs that supported his writing – Tarot-reading, bookselling, cater-waiting for William F. Buckley – the writing of his first novel, Edinburgh, ... Unknown localization key: "more"

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Stories We Tell Ourselves - Richard Holloway

Throughout history we have told ourselves stories to try and make sense of our place in the universe. Richard Holloway takes us on a personal, scientific and philosophical journey to explore what he believes the answers to the biggest of questions are. He examines what we know about the universe into which we are propelled at birth and from which we are expelled at death, the stories we have told about where we come from, and the stories we tell to get through this muddling experience of life. Thought-provoking, revelatory, compassionate and playful, Stories We Tell Ourselves is a personal reckoning with life''s mysteries by one of the most important and beloved thinkers of our time.

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What We'll See in Heaven - John A. Beck

What Does the Bible Actually Say about What Heaven Is Like?· Fascinating biblical and Holy Land insights about heaven and the afterlife· From an expert biblical scholar, educator, and Holy Land guide· Includes full-color photosThere are times when eternity presses in and we feel drawn to know more about the place we or our loved ones will be going when this life ends. We don''t want guesses or pious platitudes; we want specifics. We want certainty. Heaven, paradise, the new heaven and new earth, the new Jerusalem. Whatever you call it--and the Bible uses all those terms--there has to be real, solid information in the pages of Scripture that paints the full picture, right?In a word, yes. And What We''ll See in Heaven was written to bring these biblical pictures of our heavenly home together in one book. Drawing on his decades of teaching, study, and travel in the Holy Land, John A. Beck points us to the many Bible passages that unpack the realities of heaven using the things of this earth the original Middle Eastern audience would have understood, including · royal settings, such as throne rooms and banquets· daily living, such as the design of a Galilean ... Unknown localization key: "more"

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Forgetting is How We Survive - David Frankel

Shortlisted for The Edge Hill Short Story Prize 2024A plane crashes. A boy drowns. A body is found on a dark lakeside. A woman tries to make sense of a strange memory from her childhood. A father searches for a missing dog – his only link to his lost son. A boy on the brink of adolescence embarks on a journey and gets more than he bargained for. Young lovers get their kicks trespassing in empty houses. A young man prepares to leave his hometown for the last time, and a giant sink hole threatens to swallow everything.In Forgetting Is How We Survive, people are haunted by ghosts of the past, tormented by doppelgangers and pining for the futures that have been lost to them. Each faces a turning point – an event that will move their life from one path to another, and every event casts a shadow.The stories in this collection come from another England where earthy realism hides another world where anything is possible.

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When We See Us

When We See UsIn the past decade, figurative painting by Black artists has risento a new prominence in the field of contemporary art. This timely and revelatory book highlights the many ways in which artists critically engage with notions of blackness, contributing to the critical discourse on topics such as Pan-Africanism, the Civil Rights Movement, African Liberation and Independence movements, the Anti-Apartheid and Black Consciousness mobilizations, Decoloniality, and Black Lives Matter.When We See UsWhen We See Us

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How We Change - Ross Ellenhorn

The Coronavirus pandemic has revealed a very big secret we’ve been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in order to follow the social distancing and stay-at-home policies during the pandemic, and yet--pandemic or not--we typically find it difficult, if not impossible, to reach smaller personal goals like dieting, getting organized or changing destructive habits? The pandemic is life-threatening, so it ignites our survival instincts, activating that part of our brains charged with speedily and efficiently getting us to safety. But cholesterol, alcohol, and physical passivity are all life-threatening, and many of us humans have done a lousy job changing in regard to these issues, even when we have reliable information that they are killing us. Why do we struggle to change what would so obviously help ourselves individually? Ross Ellenhorn’s book, How we Change (and the Ten Reasons Why We Don’t) gives a fascinating answer. A clinician and thought leader in the mental health and addiction fields, he suggests that we’re often looking in the wrong direction when we try to decipher the factors ... Unknown localization key: "more"

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How We Break - Vincent Deary

‘Exhilarating… Wise and compassionate’ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance ... Unknown localization key: "more"

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Disloyal: A Memoir - Cohen Michael

A #1 New York Times Bestseller! "I read it cover-to-cover. I did not intend to, but I started at the beginning and didn’t put it down until it was over."—Rachel Maddow, MSNBCThis book almost didn’t see the light of day as government officials tried to bar its publication.The Inside Story of the Real President Trump, by His Former Attorney and Personal Advisor—The Man Who Helped Get Him Into the Oval Office Once Donald Trump’s fiercest surrogate, closest confidant, and staunchest defender, Michael Cohen knows where the skeletons are buried.This is the most devastating business and political horror story of the century. As Trump’s lawyer and “fixer,” Cohen not only witnessed firsthand but was also an active participant in the inner workings of Trump’s business empire, political campaign, and presidential administration.This is a story that you have not read in newspapers, or on social media, or watched on television. These are accounts that only someone who worked for Trump around the clock for over a decade—not a few months or even a couple of years—could know. Cohen describes Trump’s racist rants against President Barack Obama, Nelson Mandela, and Black and Hispanic people in general, as well as the cruelty, humiliation, and ... Unknown localization key: "more"

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How We Show Up - Mia Birdsong

From Black Lives Matter to the ongoingWomen''s Marches, we have had some powerful moments over the last decade that have galvanized and created new, but brief, feelings of community. Many of us, however, haven''t figured out how to spark that feeling on our own, or how to build off or sustain those moments. Many of us are longing for a kind of sugar-borrowing and stoop-sitting closeness we imagine existed in the 50s. Maybe we even grew up in that environment, but we moved away from home for love, work, or adventure and we don''t know how to recreate it in a new place. What so many of us are missing is the closeness that connects us and make us feel like we belong to a community.In How We Show Up, community visionary Mia Birdsong delivers a modern, timely understanding of what true, authentic family and community can look like--outside of the 2-parent, 2.5 kids norm we all have in our heads. Today we have more single parents, couples who raise children outside of marriage, and more people growing older alone. Tackling topics like creating safe spaces, creativity in community, raising children in community, and more, How We Show Up is ... Unknown localization key: "more"

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How to See - Thich Nhat Hanh

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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How We Age - Coleen T. Murphy

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding the fundamental biological rules that govern aging in model systems provides clues about how we might slow human aging, which could lead in turn to new therapeutics and treatments for age-related disease. Among other vivid examples, Murphy describes research that shows how changing a single gene in the nematode worm C. elegans doubles its lifespan, extending not only the end of life but also the youthful, healthy part of life. Drawing on work in her own lab as well as other recent research, Murphy chronicles the history and current state of the field, explaining longevity’s links to reproduction and mating, sensory and cognitive function, inheritances from our ancestors, and the gut microbiome. Written with clarity and ... Unknown localization key: "more"

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How We Live and Why We Die - Lewis Wolpert

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

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32" WE. SEE By Loewe, Coral Red (60510R70)

Televize SMART LED, 81cm, Full HD, 50Hz, HDR10, HLG, 3× HDMI, 2× USB, CI+, WiFi, Bluetooth, hlasové ovládání, Netflix, párování s mobilním zařízením, vestavěný soundbar, Prostorový zvuk, en. třída F Kompaktní a stylový chytrý televizor, který nedělá kompromisyNechcete dělat kompromisy mezi velikostí televize, kvalitou zobrazení, ozvučení a množstvím chytrých technologií? We. SEE by Loewe se stane skvělým adeptem, jelikož i na 32palcové úhlopříčce nabídne detailní obraz plný barev ve Full HD rozlišení, skvělé ozvučení díky 60W soundbaru s Dolby Atmos a okamžitému přístupu k populárním streamovacím službám jako Netflix, YouTube, Amazon Prime i k multimediálním knihovnám. Svým provedením zapadne luxusní chytrý televizor We. SEE by Loewe do jakéhokoliv interiéru a skvěle se bude vyjímat i v menších místnostech, jako jsou ložnice nebo kuchyně. Vybrat si navíc můžete ze tří poutavých barevných variant — modré, červené a šedé.Klíčové vlastnosti 32" chytré...

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43" WE. SEE By Loewe, Coral Red (60512R70)

Televize SMART LED, 109cm, 4K Ultra HD, 50Hz, HDR10, HLG, Dolby Vision, 4× HDMI, 2× USB, CI+, WiFi, Bluetooth, hlasové ovládání, Netflix, párování s mobilním zařízením, vestavěný soundbar, Prostorový zvuk, en. třída G Kompaktní a stylový chytrý televizor, který nedělá kompromisyNechcete dělat kompromisy mezi velikostí televize, kvalitou zobrazení, ozvučení a množstvím chytrých technologií? We. SEE by Loewe se stane skvělým adeptem, jelikož i na 43palcové úhlopříčce nabídne detailní obraz plný barev ve 4K UHD rozlišení doprovázené pokročilým zpracováním obrazu Dolby Vision, skvělé ozvučení díky 60W soundbaru s Dolby Atmos a okamžitému přístupu k populárním streamovacím službám jako Netflix, YouTube, Amazon Prime i k multimediálním knihovnám. Svým provedením zapadne luxusní chytrý televizor We. SEE by Loewe Svým provedením zapadne luxusní chytrý televizor Loewe Bild I do jakéhokoliv interiéru a skvěle se bude vyjímat v menších i větších obývacích...

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32" WE. SEE By Loewe, Aqua Blue (60510V70)

Televize SMART LED, 81cm, Full HD, 50Hz, HDR10, HLG, 3× HDMI, 2× USB, CI+, WiFi, Bluetooth, hlasové ovládání, Netflix, párování s mobilním zařízením, vestavěný soundbar, Prostorový zvuk, en. třída F Kompaktní a stylový chytrý televizor, který nedělá kompromisyNechcete dělat kompromisy mezi velikostí televize, kvalitou zobrazení, ozvučení a množstvím chytrých technologií? We. SEE by Loewe se stane skvělým adeptem, jelikož i na 32palcové úhlopříčce nabídne detailní obraz plný barev ve Full HD rozlišení, skvělé ozvučení díky 60W soundbaru s Dolby Atmos a okamžitému přístupu k populárním streamovacím službám jako Netflix, YouTube, Amazon Prime i k multimediálním knihovnám. Svým provedením zapadne luxusní chytrý televizor We. SEE by Loewe do jakéhokoliv interiéru a skvěle se bude vyjímat i v menších místnostech, jako jsou ložnice nebo kuchyně. Vybrat si navíc můžete ze tří poutavých barevných variant — modré, červené a šedé.Klíčové vlastnosti 32" chytré...

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43" We. by Loewe SEE Storm Grey (60512D91)

Televize SMART LED, 109cm, 4K Ultra HD, 50Hz, HDR10, HLG, Dolby Vision, 4× HDMI, 2× USB, CI+, WiFi, Bluetooth, hlasové ovládání, Netflix, párování s mobilním zařízením, vestavěný soundbar, Prostorový zvuk, en. třída G Kompaktní a stylový chytrý televizor, který nedělá kompromisyNechcete dělat kompromisy mezi velikostí televize, kvalitou zobrazení, ozvučení a množstvím chytrých technologií? We. SEE by Loewe se stane skvělým adeptem, jelikož i na 43palcové úhlopříčce nabídne detailní obraz plný barev ve 4K UHD rozlišení doprovázené pokročilým zpracováním obrazu Dolby Vision, skvělé ozvučení díky 60W soundbaru s Dolby Atmos a okamžitému přístupu k populárním streamovacím službám jako Netflix, YouTube, Amazon Prime i k multimediálním knihovnám. Svým provedením zapadne luxusní chytrý televizor We. SEE by Loewe Svým provedením zapadne luxusní chytrý televizor Loewe Bild I do jakéhokoliv interiéru a skvěle se bude vyjímat v menších i větších obývacích...

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43" WE. SEE By Loewe, Aqua Blue (60512V70)

Televize SMART LED, 109cm, 4K Ultra HD, 50Hz, HDR10, HLG, Dolby Vision, 4× HDMI, 2× USB, CI+, WiFi, Bluetooth, hlasové ovládání, Netflix, párování s mobilním zařízením, vestavěný soundbar, Prostorový zvuk, en. třída G Kompaktní a stylový chytrý televizor, který nedělá kompromisyNechcete dělat kompromisy mezi velikostí televize, kvalitou zobrazení, ozvučení a množstvím chytrých technologií? We. SEE by Loewe se stane skvělým adeptem, jelikož i na 43palcové úhlopříčce nabídne detailní obraz plný barev ve 4K UHD rozlišení doprovázené pokročilým zpracováním obrazu Dolby Vision, skvělé ozvučení díky 60W soundbaru s Dolby Atmos a okamžitému přístupu k populárním streamovacím službám jako Netflix, YouTube, Amazon Prime i k multimediálním knihovnám. Svým provedením zapadne luxusní chytrý televizor We. SEE by Loewe Svým provedením zapadne luxusní chytrý televizor Loewe Bild I do jakéhokoliv interiéru a skvěle se bude vyjímat v menších i větších obývacích...

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We`ll All Be Free – How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth - Caroline J. Sumlin

Discover a Better Standard of ExcellenceYou''re not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform.If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else''s version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

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We See Things They’ll Never See - Chantelle Jessica Lewis, Jason Arday

How neurotypical hegemony reproduces a culture of exclusion—and how to overcome this with love, hope, and solidarityAbleism is embedded in our daily lives. Social life, education, work, and, especially, mental health have been organized around rigid ideas of the “ideal” and the “normal” citizen—ideas that always exclude neurodiversity. In this pathbreaking book, Chantelle Jessica Lewis and Jason Arday argue that the neurodiversity movement offers ways to mobilize against not only ableism but also other “isms” including racism and capitalism. By focusing on the prevalence of neurotypical dominance and power—or “neurotypical hegemony”—Lewis and Arday show the ways that neurotypical dominance has often been used to justify and normalize some of our more harmful cultures around productivity and value. Throughout the book, Lewis and Arday use theories of Blackness, feminism, class, and neurodivergence to offer a vision of solidarities across differences. They show that race, class, ethnicity, gender, and nation are just some of the social structures for which the politics of neurodiversity can produce an emancipatory analysis. This is a book about applying social theory in practice, taking seriously how academic research and theory can be used outside of academic spaces. With We See Things They’ll Never See, Lewis and Arday ... Unknown localization key: "more"

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How We Used Saint Etienne to Live - Ramzy Alwakeel

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear ... Unknown localization key: "more"

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Us & Our Planet: This is How We Live - Maisie Skidmore

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

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How to See Yourself As You Really Are - Jeho Svatost Dalajláma

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His ... Unknown localization key: "more"

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This Is How We Keep Healthy - DK

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can ... Unknown localization key: "more"

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How We Live Is How We Die - Čhödrön Pema

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we ... Unknown localization key: "more"

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Sarahland - Sam Cohen

"Queer, dirty, insightful, and so funny" (Andrea Lawlor), this coyly revolutionary debut story collection imagines new origins and futures for its cast of unforgettable protagonists-almost all of whom are named Sarah.NAMED A MOST ANTICIPATED BOOK OF 2021 BY THE MILLIONS * OPRAH MAGAZINE * LAMBDA LITERARY * ELECTRIC LITERATURE * REFINERY29 * COSMO * THE ADVOCATE * ALMA * PAPERBACK PARIS * WRITE OR DIE TRIBE * READS RAINBOWIn Sarahland, Sam Cohen brilliantly and often hilariously explores the ways in which traditional stories have failed us, both demanding and thrillingly providing for its cast of Sarahs new origin stories, new ways to love the planet and those inhabiting it, and new possibilities for life itself. In one story, a Jewish college Sarah passively consents to a form-life in pursuit of an MRS degree and is swept into a culture of normalized sexual violence. Another reveals a version of Sarah finding pleasure-and a new set of problems-by playing dead for a wealthy necrophiliac. A Buffy-loving Sarah uses fan fiction to work through romantic obsession. As the collection progresses, Cohen explodes this search for self, insisting that we have more to resist and repair than our own personal narratives. Readers witness as ... Unknown localization key: "more"

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How We Are - Vincent Deary

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust, and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are, how we break, and how we mend. It is about all of us, humbly figuring out how to live.

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How We Win the Civil War - Steve Phillips

A National Bestseller “If we first recognize that we are in a war, and then learn the lessons and follow the lead of those who have shown they know how to prevail, we can definitely win the Civil War, secure a multiracial democracy, and end white supremacy for good.” —from the introduction The bestselling author and national political commentator pulls no punches on what America needs to do to strengthen its multiracial democracySteve Phillips’s first book, Brown Is the New White, helped shift the national conversation around race and electoral politics, earning a spot on the New York Times and Washington Post bestseller lists and launching Phillips into the upper ranks of trusted observers of the nation’s changing demographics and their implications for our political future. Now, in How We Win the Civil War, Phillips charts the way forward for progressives and people of color after four years of Trump, arguing that Democrats must recognize the nature of the fight we’re in, which is a contest between democracy and white supremacy left unresolved after the Civil War. We will not overcome, Phillips writes, until we govern as though we are under attack—until we finally recognize that the time has come ... Unknown localization key: "more"

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How Do Animals See? - Marie Kotasová Adámková

We know what we see. Do we know what they see? Did you know that most animals do not recognize red colour? Did you know that a bird that may only seem uninterestingly black to you can be painted in the most beautiful colours for members of its own species?Have you ever wondered how animals perceive the world around us? Whether they see the same colors we see? Whether the vision of a fish is blurry underwater like ours? Or whether dogs like to watch TV, or cats really can see in the dark? If you have ever wished you could ask the animals themselves, don’t worry, because the book you are holding in your hands holds the answers to these questions and many more.

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How to Be an Adult in Love - David Richo

How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"

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The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

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How We Learn - Dehaene Stanislas

''Absorbing, mind-enlarging, studded with insights ... This could have significant real-world results'' Sunday TimesHumanity''s greatest feat is our incredible ability to learn. Even in their first year, infants acquire language, visual and social knowledge at a rate that surpasses the best supercomputers. But how, exactly, do our brains learn?In How We Learn, leading neuroscientist Stanislas Dehaene delves into the psychological, neuronal, synaptic and molecular mechanisms of learning. Drawing on case studies of children who learned despite huge difficulty and trauma, he explains why youth is such a sensitive period, during which brain plasticity is maximal, but also assures us that our abilities continue into adulthood. We can all enhance our learning and memory at any age and ''learn to learn'' by taking maximal advantage of the four pillars of the brain''s learning algorithm: attention, active engagement, error feedback and consolidation.The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled, and it remains the best source of inspiration for recent developments in artificial intelligence. How We Learn finds the boundary of computer science, neurobiology, cognitive psychology and education to explain how learning really works and how to make the best ... Unknown localization key: "more"

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Before We Disappear - Shaun David Hutchinson

A Junior Library Guild Gold Standard Selection!It’s a new star-crossed romance about the magic of first love from the acclaimed author of We Are the Ants and Brave Face, Shaun David Hutchinson.Jack Nevin’s clever trickery and moral flexibility make him the perfect assistant to the Enchantress, one of the most well-known stage magicians in turn-of-the-nineteenth-century Europe. Without Jack’s steady supply of stolen tricks, the Enchantress’s fame would have burned out long ago.But when Jack’s thievery catches up to them, they’re forced to flee to America to find their fortune. Luckily, the Enchantress is able to arrange a set of sold-out shows at Seattle’s Alaska–Yukon–Pacific World’s Fair Exposition. She’s convinced they’re going to rich and famous until a new magician arrives on the scene. Performing tricks that defy the imagination, Laszlo’s show overshadows the Enchantress, leaving Jack no choice but to hunt for the secrets to his otherworldly illusions. But what Jack uncovers isn’t at all what he expected.Behind Laszlo’s tricks is Wilhelm—a boy that can seemingly perform real magic. Jack and Wilhelm have an instant connection, and as the rivalry between the Enchantress and Laszlo grows, so too does Jack and Wilhelm’s affection. But can Jack choose between the woman ... Unknown localization key: "more"

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How We Learn - Benedict Carey

This book will help you to learn Spanish - or the Spanish guitar - faster.This book will give an athlete the edge to turn Silver into Gold.This book will give any child the chance to perform better in exams. Full stop.How We Learn is a landmark book that shakes up everything we thought we knew about how the brain absorbs and retains information. Filled with powerful - and often thrillingly counter-intuitive - wisdom, stories and practical tips, it gets to the very heart of the learning process; and gives us the keys to reach our very fullest potential in every walk of life.''This book is a revelation. I feel as if I''ve owned a brain for 54 years and only now discovered the operating manual . . . Benedict Carey serves up fascinating, surprising and valuable discoveries with clarity, wit, and heart.'' Mary Roach, bestselling author of Stiff''Whether you struggle to remember a client''s name, aspire to learn a new language, or are a student battling to prepare for the next test, this book is a must. I know of no other source that pulls together so much of what we know about the science of memory, and couples it ... Unknown localization key: "more"

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How We Sold Our Future - Jens Beckert

For decades we have known about the dangers of global warming. Nevertheless, greenhouse gas emissions continue to increase. How can we explain our failure to take the necessary measures to stop climate change? Why are societies, despite the mounting threat to ourselves and our children, so reluctant to take action?In this important new book, Jens Beckert provides an answer to these questions. Our apparent inability to implement basic measures to combat climate change is due to the nature of power and incentive structures affecting companies, politicians, voters, and consumers. Drawing on social science research, he argues that climate change is an inevitable product of the structures of capitalist modernity which have been developing for the past 500 years. Our institutional and cultural arrangements are operating at the cost of destroying the natural environment and attempts to address global warming are almost inevitably bound to fail. Temperatures will continue to rise and social and political conflicts will intensify. The tragic truth is: we are selling our future for the next quarterly figures, the upcoming election results, and today’s pleasure. Any realistic climate policy needs to focus on preparing societies for the consequences of escalating climate change and aim at strengthening social ... Unknown localization key: "more"

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How To Read Freud - Josh Cohen

'These [How to Read] books let you encounter thinkers eyeball to eyeball by analysing passages from their work' Terry Eagleton, New Statesman

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How We Got to Now - Steven Johnson

From Steven Johnson, the bestselling author of Where Good Ideas Come From, comes How We Got to Now, the companion book to his six-part BBC One television series exploring the power and the legacy of great ideas.How did photography bring about social reform? What connects refrigeration to Hollywood? And how did our battle against dirt help create smartphones? In this story of ingenious breakthroughs and unsung heroes, Steven Johnson explores the essential innovations that changed the world and how we live in it.''A new Steven Johnson book is something not to be missed. The author has become the leading writer on how inventions happen'' Daniel Finkelstein, The Times, Books of the Year''Graceful and compelling ... you''ll find yourself exhilarated'' The New York Times Book Review''Readable, entertaining, and a challenge to any jaded sensibility that has become inured to the everyday miracles all around us'' Peter Forbes, Guardian''This nimble history of invention . . .is a many-layered delight'' Nature

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This is How We Are Human - Louise Beech

When the mother of an autistic young man hires a call girl to make him happy, three lives collide in unexpected and moving ways … changing everything. A devastatingly beautiful, rich and thought-provoking novel that will warm and break your heart… ‘One of the best writers of her generation’ John Marrs, author of The One ‘A brilliant premise, executed beautifully … such a moving, tender and unexpected read’ Catherine Isaac, author of Messy, Wonderful Us ‘I guarantee you will not read anything like it this year … you will fall in love with this book’ Miranda Dickinson, author of Our Story ‘Incredibly moving, gripping, and full of heart … The novel everyone will be talking about this year’ Gill Paul, author of The Secret Wife _______________ Sebastian James Murphy is twenty years, six months and two days old. He loves swimming, fried eggs and Billy Ocean. Sebastian is autistic. And lonely. Veronica wants her son Sebastian to be happy … she wants the world to accept him for who he is. She is also thinking about paying a professional to give him what he desperately wants. Violetta is a high-class escort, who steps out into the night thinking only of ... Unknown localization key: "more"

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Dollars and Sense: How We Misthink Money and How to Spend Smarter (0062872729)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred...

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Book of Humans : The Brief Hitory of How We Became Us - Adam Rutherford

WHAT MAKES US HUMAN? Waging war? Sex for pleasure? Creating art? Mastery of fire? In this thrilling tour of the animal kingdom, Adam Rutherford tells the story of how we became the unique creatures we are today. Illuminated by the latest scientific discoveries, THE BOOK OF HUMANS is a dazzling compendium of what unequivocally fixes us as animals, and reveals how we are extraordinary among them.

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We See Everything - Sutcliffe William

NOMINATED FOR THE CILIP CARNEGIE MEDAL 2019SHORTLISTED FOR THE RED TENTACLE AT THE KITSCHIES 2017A gripping and powerfully relevant thriller set in a reimagined London where constant surveillance is the norm, We See Everything simmers with tension and emotion. From internationally bestselling author William Sutcliffe, this is perfect for fans of Patrick Ness and Malorie Blackman.Lex lives on The Strip – the overcrowded, closed-off, bombed-out shell of London. He’s used to the watchful enemy drones that buzz in the air above him. Alan’s talent as a gamer has landed him the job of his dreams. At a military base in a secret location, he is about to start work as a drone pilot. These two young men will never meet, but their lives are destined to collide. Because Alan has just been assigned a high-profile target. Alan knows him only as #K622. But Lex calls him Dad.

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All That We See or Seem - Ken Liu

Is all that we see or seemBut a dream within a dream?— Edgar Allan PoeAt 14, Julia Z became infamous as the "orphan hacker," a teenage prodigy who broke the law and captivated a nation. Now, years later, she’s trying to leave that life behind, hiding in the quiet suburbs of Boston. But her fragile anonymity is shattered when a desperate lawyer bursts into her life, begging for her help to find his wife—a celebrated artist who uses AI to craft shared dreams for thousands of followers and who has been kidnapped by a criminal syndicate.Against her better judgment, Julia embarks on a harrowing journey across the country, drawn ever-deeper into the shadows of the American dream. As she tracks the criminals, she confronts not only their perilous schemes but also the ghosts of her own past. Resourceful, relentless, and deeply contemptuous of authority, Julia must dig deep into her unique skillset and fractured psyche to uncover the truth — and to hold onto hope when everything around her descends into darkness.This is the first book in an electrifying new series that masterfully intertwines the urgent thriller with thought-provoking speculation on the future of art in an age dominated by ... Unknown localization key: "more"

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All That We See or Seem - Ken Liu

Is all that we see or seemBut a dream within a dream?— Edgar Allan PoeAt 14, Julia Z became infamous as the "orphan hacker," a teenage prodigy who broke the law and captivated a nation. Now, years later, she’s trying to leave that life behind, hiding in the quiet suburbs of Boston. But her fragile anonymity is shattered when a desperate lawyer bursts into her life, begging for her help to find his wife—a celebrated artist who uses AI to craft shared dreams for thousands of followers and who has been kidnapped by a criminal syndicate.Against her better judgment, Julia embarks on a harrowing journey across the country, drawn ever-deeper into the shadows of the American dream. As she tracks the criminals, she confronts not only their perilous schemes but also the ghosts of her own past. Resourceful, relentless, and deeply contemptuous of authority, Julia must dig deep into her unique skillset and fractured psyche to uncover the truth — and to hold onto hope when everything around her descends into darkness.This is the first book in an electrifying new series that masterfully intertwines the urgent thriller with thought-provoking speculation on the future of art in an age dominated by ... Unknown localization key: "more"

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This Is How We Love - Lisa Moore

From the celebrated author of February and Caught comes an exhilarating new novel that asks: What makes a family? How does it shape us? And can we ever really choose who we love? As the snowstorm of the century rages, twenty-one-year-old Xavier is beaten and stabbed in a vicious attack. His mother, Jules, must fight her way through the shuttered streets of St. John’s to reach the hospital where Xavier lies unconscious. When a video of the attack surfaces, Jules struggles to make sense of what she sees in the footage—and of what she can’t quite make out. While Xavier’s story unfolds, so, too, do the stories that brought him there. Here, across families and generations, are stories of mothers, fathers, sisters, and brothers; of children cared for, neglected, lost, and re-found; of selfless generosity and reluctant debt. Above all, Moore, in the inimitable largesse of her art, paints a shimmering portrait of the sacrifice, pain, and wild joy of loving. A tour de force of storytelling and craft, This Is How We Love brings us a cast of characters so rich and true they could only have been written by Lisa Moore.Â

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How Music Works - David Byrne

How Music Works is David Byrne's bestselling, buoyant celebration of a subject he has spent a lifetime thinking about. Drawing on his own work over the years with Talking Heads, Brian Eno, and his myriad collaborators - along with journeys to Wagnerian opera houses, African villages, and anywhere music exists - Byrne shows how music emerges from cultural circumstance as much as individual creativity. It is his magnum opus, and an impassioned argument about music's liberating, life-affirming power.

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