how we practice therapy now chante d deloach

Essential approaches to clinical practice for todayâ ™s out-of-office world.

Objev podobné jako How We Practice Therapy Now - Chante D. DeLoach

From Steven Johnson, the bestselling author of Where Good Ideas Come From, comes How We Got to Now, the companion book to his six-part BBC One television series exploring the power and the legacy of great ideas.How did photography bring about social reform? What connects refrigeration to Hollywood? And how did our battle against dirt help create smartphones? In this story of ingenious breakthroughs and unsung heroes, Steven Johnson explores the essential innovations that changed the world and how we live in it. A new Steven Johnson book is something not to be missed. The author has become the leading writer on how inventions happen Daniel Finkelstein, The Times, Books of the Year Graceful and compelling ... you ll find yourself exhilarated The New York Times Book Review Readable, entertaining, and a challenge to any jaded sensibility that has become inured to the everyday miracles all around us Peter Forbes, Guardian This nimble history of invention . . .is a many-layered delight Nature

Objev podobné jako How We Got to Now - Steven Johnson

This book unravels the mysteries behind humanity s greatest masterpieces. â ” Adam Grant, #1 New York Times bestselling author of Think AgainDiscover the secret method used to build the worldâ ¦For millennia, humans have used one simple method to solve problems. Whether it s planting crops, building skyscrapers, developing photographs, or designing the first microchip, all creators follow the same steps to engineer progress. But this powerful method, the engineering method , is an all but hidden process that few of us have heard ofâ ”let alone understandâ ”but that influences every aspect of our lives.Bill Hammack, a Carl Sagan award-winning professor of engineering and viral The Engineer Guy on Youtube, has a lifelong passion for the things we make, and how we make them. Now, for the first time, he reveals the invisible method behind every invention and takes us on a whirlwind tour of how humans built the world we know today. From the grand stone arches of medieval cathedrals to the mundane modern soda can, Hammack explains the golden rule of thumb that underlies every new building technique, every technological advancement, and every creative solution that leads us one step closer to a better, more functional world. Spanning centuries and cultures, Hammack offers a fascinating perspective on how humans engineer solutions in a world full of problems.Perfect for readers of Adam Grant and Simon Winchester, The Things We Make is a captivating examination of the method that keeps pushing humanity forward, a spotlight on the achievements of the past, and a celebration of the potential of our future that will change the way we see the world around us.

Objev podobné jako The Things We Make - Bill Hammack

The Coronavirus pandemic has revealed a very big secret we’ve been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in order to follow the social distancing and stay-at-home policies during the pandemic, and yet--pandemic or not--we typically find it difficult, if not impossible, to reach smaller personal goals like dieting, getting organized or changing destructive habits? The pandemic is life-threatening, so it ignites our survival instincts, activating that part of our brains charged with speedily and efficiently getting us to safety. But cholesterol, alcohol, and physical passivity are all life-threatening, and many of us humans have done a lousy job changing in regard to these issues, even when we have reliable information that they are killing us. Why do we struggle to change what would so obviously help ourselves individually? Ross Ellenhorn’s book, How we Change (and the Ten Reasons Why We Don’t) gives a fascinating answer. A clinician and thought leader in the mental health and addiction fields, he suggests that we’re often looking in the wrong direction when we try to decipher the factors that support human change. He suggests that it’s much more fruitful to look at why we don’t change, than figure out why we do. By looking at the reasons we don’t change, we give ourselves the best chance of actually changing in meaningful ways. Ellenhorn explains how we are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment—and identifies the “10 Reasons Not to Change” to help us see why we behave the way we do when we are faced with the challenge of hope. Among them are: · To change means raising your expectations and thus risking that you’ll disappoint yourself.· Once you change, you are more accountable to make other changes than if you stayed the same· When you change, your future become much less predictable.· Change means destroying psychological monuments you’ve built to commemorate past injuries· Every time you change, you raise the possibility of losing or disrupting your relationship with certain peopleBy addressing this little known reality of fear of hope, and how it influences the 10 Reasons Not to Change, Ellenhorn actually gives us hope, helping us to work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humor and kindness. By turning our judgments about self-destructive behaviors into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we’re going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective - and help us achieve the transformation we truly seek.

Objev podobné jako How We Change - Ross Ellenhorn

â ˜Exhilaratingâ ¦ Wise and compassionateâ ™ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair.By equipping us with a better understanding of what happens to us when we re struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.

Objev podobné jako How We Break - Vincent Deary

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding the fundamental biological rules that govern aging in model systems provides clues about how we might slow human aging, which could lead in turn to new therapeutics and treatments for age-related disease. Among other vivid examples, Murphy describes research that shows how changing a single gene in the nematode worm C. elegans doubles its lifespan, extending not only the end of life but also the youthful, healthy part of life. Drawing on work in her own lab as well as other recent research, Murphy chronicles the history and current state of the field, explaining longevityâ ™s links to reproduction and mating, sensory and cognitive function, inheritances from our ancestors, and the gut microbiome. Written with clarity and wit, How We Age provides a guide to the science: what we know about aging, how we know what we know, and what we can do with this new knowledge.

Objev podobné jako How We Age - Coleen T. Murphy

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

Objev podobné jako How We Live and Why We Die - Lewis Wolpert

Fortnum Mason Food Book of the Year 2020â ˜Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bareâ ™ The TimesA riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we re going. My Ultra-Processed journey began when someone sent me [Bee Wilson s] article in the Guardian â “ it remains the definitive work in my view and her writing continues to inspire so much of what I do Chris van Tulleken, author of Ultra-Processed Peopleâ ˜As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have herâ ™ Diana Henry

Objev podobné jako The Way We Eat Now - Bee Wilson

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear which is which.

Objev podobné jako How We Used Saint Etienne to Live - Ramzy Alwakeel

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy staying healthy checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can start to learn what foods are good for them, why it s important to wash, and key table manners. This exciting board book helps children put these new skills into practice, and try out what they are learning in the real world. Complete the seriesDK s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Get Ready, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Keep Healthy - DK

Is your little one preparing to go to BIG school? This handy guide helps teach the new morning routine for starting school.Before you head off for school don t forget to pack your bag and clean your teeth! Help familiarise your little ones with how to get ready for school on their own in the mornings. There s so much to learn when you re little - especially during busy mornings before going to school. This book makes learning their new routine fun and easy.Inside of the pages of this going to school book, you ll find:- Important skills to become self-sufficient explained in a fun gentle way- Each part of the daily routine to get ready for school is presented visually with bright and attractive illustrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy morning checklist to make sure everyone is ready to step out of the door!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolRise and shine! Start the day by getting out of the right side of the bed with positive affirmations, then make sure to have a healthy breakfast. Don t forget the importance of self-care - wash your face, brush your hair, and clean your teeth.This first experiences book for children is a great way to encourage independence and responsibility. Includes a morning checklist to make sure all school bags are packed and everyone is ready to go.Complete the seriesDK s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Eat Well, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Get Ready - DK

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we live this life, the more fearlessly we’ll be able to confront death and what lies beyond. In all, Pema provides readers with a master course in living life fully and compassionately in the shadow of death and change.

Objev podobné jako How We Live Is How We Die - Čhödrön Pema

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust, and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are, how we break, and how we mend. It is about all of us, humbly figuring out how to live.

Objev podobné jako How We Are - Vincent Deary

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred...

Objev podobné jako Dollars and Sense: How We Misthink Money and How to Spend Smarter (0062872729)

When a famous conceptual artist s installation project suddenly vanishes, the sinister aftershocks radiate outwards through twelve people who were involved in the project, changing all of their lives, and launching them on a crazy-quilt trajectory that will end with them all together at one final, apocalyptic bacchanal. Mixing illusion and reality, simulacra and replicants, sound artists and death artists, performers and filmmakers and gallerists and journalists, We Live Here Now ranges across the world of weapons dealers and international shipping to the galleries and studios on the cutting edge of hyper-contemporary art. Rose s characters are, as one of the puts it, in search of a gateway to the Un, the Ex, the Outer, the Under, the Anti, the Non, the Other Place, the Not, and it is those mysterious Other Places where C. D. Rose weaves his surreal magic. We Live Here Now spins a dazzling web that conveys, with eerie precision, the sheer strangeness of what it is like to be alive today.

Objev podobné jako We Live Here Now - C. D. Rose

THE INSTANT USA TODAY BESTSELLER! Full of clever twists and surprises HARLAN COBEN The summer read everyone is talking about WOMAN HOME Stunning, shocking, terrifying CHRIS WHITAKER Atmospheric, immersive, surprising, a master class in twists NEW YORK TIMES Sarah Pinborough is at the absolute top of her game LISA JEWELL You ll be hooked on this thriller with a twist you could never predict THE SUN I m saying nothing more except you NEED to experience We Live Here Now JANICE HALLETT A genuinely creepy haunted house novel LIZ NUGENT This gothic chiller has its own secret that will have you gasping HEATIf their new home doesn t break them, their secrets will...When Emily wakes from a coma following an accident that nearly kills her, she finds herself agreeing to move from London to the wild moors of Devon with her husband Freddie. A fresh start is exactly what their marriage needs.As their car pulls up to Larkin Lodge, their dream country home, Emily s heart sinks. Outside, everything is covered in an icy gray mist. Inside, the air is filled with dust and abandonment.And then she finds the empty suite on the second floor. A room so bleak, so cold, so void of anything good. Something bad happened in here. Someone dies in here. Why can t Freddie feel the darkness that stirs within its walls?There s something wrong with the house, this strange house, where the floorboards creak at night, the doors rattle, the windows slam shut, the taps turn on and off - and on and off.But if the house is hiding something, so are Emily and Freddie...***Your favourite authors can t get enough of We Live Here Now: A chilling, darkly atmospheric thrill ride CRESSIDA MCLAUGHLIN This is Sarah Pinborough at her mind-bending best RUTH WARE Eerie, clever, and darkly funny NICCI CLOKE Pacy, creepy, and devilishly plotted SUSI HOLLIDAY Brilliantly chilling JOHN MARRS You can imagine Edgar Allen Poe himself applauding ALEX NORTH Original, spooky, and full of twists NIKKI MACKAY Tantalising and laced with menace, this is magnificent thriller writing from an expert DAILY MAIL

Objev podobné jako We Live Here Now - Sarah Pinborough

For decades we have known about the dangers of global warming. Nevertheless, greenhouse gas emissions continue to increase. How can we explain our failure to take the necessary measures to stop climate change? Why are societies, despite the mounting threat to ourselves and our children, so reluctant to take action?In this important new book, Jens Beckert provides an answer to these questions. Our apparent inability to implement basic measures to combat climate change is due to the nature of power and incentive structures affecting companies, politicians, voters, and consumers. Drawing on social science research, he argues that climate change is an inevitable product of the structures of capitalist modernity which have been developing for the past 500 years. Our institutional and cultural arrangements are operating at the cost of destroying the natural environment and attempts to address global warming are almost inevitably bound to fail. Temperatures will continue to rise and social and political conflicts will intensify. The tragic truth is: we are selling our future for the next quarterly figures, the upcoming election results, and today⠙s pleasure. Any realistic climate policy needs to focus on preparing societies for the consequences of escalating climate change and aim at strengthening social resilience to cope with the increasingly unstable natural world. Civil society is the only source of pressure that could build the necessary strength and support for climate protection. How We Sold Our Future is a crucial intervention into the most pressing issue of our time.

Objev podobné jako How We Sold Our Future - Jens Beckert

THE INSTANT USA TODAY BESTSELLER! Full of clever twists and surprises HARLAN COBEN The summer read everyone is talking about WOMAN HOME Stunning, shocking, terrifying CHRIS WHITAKER Atmospheric, immersive, surprising, a master class in twists NEW YORK TIMES Sarah Pinborough is at the absolute top of her game LISA JEWELL You ll be hooked on this thriller with a twist you could never predict THE SUN I m saying nothing more except you NEED to experience We Live Here Now JANICE HALLETT A genuinely creepy haunted house novel LIZ NUGENT This gothic chiller has its own secret that will have you gasping HEATIf their new home doesn t break them, their secrets will...When Emily wakes from a coma following an accident that nearly kills her, she finds herself agreeing to move from London to the wild moors of Devon with her husband Freddie. A fresh start is exactly what their marriage needs.As their car pulls up to Larkin Lodge, their dream country home, Emily s heart sinks. Outside, everything is covered in an icy gray mist. Inside, the air is filled with dust and abandonment.And then she finds the empty suite on the second floor. A room so bleak, so cold, so void of anything good. Something bad happened in here. Someone dies in here. Why can t Freddie feel the darkness that stirs within its walls?There s something wrong with the house, this strange house, where the floorboards creak at night, the doors rattle, the windows slam shut, the taps turn on and off - and on and off.But if the house is hiding something, so are Emily and Freddie...***Your favourite authors can t get enough of We Live Here Now: A chilling, darkly atmospheric thrill ride CRESSIDA MCLAUGHLIN This is Sarah Pinborough at her mind-bending best RUTH WARE Eerie, clever, and darkly funny NICCI CLOKE Pacy, creepy, and devilishly plotted SUSI HOLLIDAY Brilliantly chilling JOHN MARRS You can imagine Edgar Allen Poe himself applauding ALEX NORTH Original, spooky, and full of twists NIKKI MACKAY Tantalising and laced with menace, this is magnificent thriller writing from an expert DAILY MAIL

Objev podobné jako We Live Here Now - Sarah Pinborough

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There s so much to remember when it comes to staying safe - from knowing who to talk to if you feel upset, to remembering to put your seatbelt on and how to cross the road safely, and a whole bunch of other things too. But don t panic! This first experiences book for children is a great way to encourage independence and responsibility. This delightful early learning book is perfect for kids aged 3-5 years old. It helps:- Children learn lots of important personal, social, and emotional skills- Encourage children to put their new skills into practice, and try out what they are learning in the real world- A fun and interactive way for parents to introduce children to a new routine- Presented in a highly visual way with bright and attractive illustrations to keep kids entertained and interestedNo matter what grown-ups tell you, being little is hard work, there s so much to learn! This amusing board book is here to guide little ones along the way by teaching them the skills needed to look after themselves and keep safe - on the road, online, and around strangers.This is How We... Stay Safe is one of four books about starting school for preschoolers! These board books explain key concepts and life skills to children. Look out for This is How We... Get Ready, Eat Well, and Make Friends to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Stay Safe - DK

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.When your little one starts nursery school, they ll be making new friends. This children s book helps teach important emotional skills like kindness and empathy so they can make a best friend on their first day of school! This delightful early learning book is perfect for kids aged 3-5 years old. It helps:- Children learn lots of important personal, social, and emotional skills - Encourage children to put their new skills into practice, and try out what they are learning in the real world- Presented in a highly visual way with bright and attractive illustrations to keep kids entertained and interestedNo matter what grown-ups tell you, being little is hard work; there s so much to learn - from sharing your toys and treats to taking turns when playing a game, and remembering to say please and thank you. This adorable board book teaches children about making friends, from tips such as ways to start talking and what games you can play together. Most importantly, it helps kids learn how to be kind and say sorry, and look out for someone who needs a new friend.This is How We... Make Friends is one of four books about starting school series for preschoolers! These board books explain key concepts and life skills to children. Look out for This is How We... Get Ready, Eat Well, and Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Make Friends - DK

Readers say it works! Life changing ⭐⭐⭐⭐⭐ This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend. ⭐⭐⭐⭐⭐ it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend ⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.- Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.- True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

On publication in 2009 John Hattieâ ™s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve childrenâ ™s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing educationâ ™s â ˜holy grailâ ™. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how itâ ™s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond.Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts â “ â ˜learning within classroomsâ ™, â ˜learning foundationsâ ™, which explains the cognitive building blocks of knowledge acquisition and â ˜know thyselfâ ™ which explores, confidence and self-knowledge. It also features extensive interactive appendices containing study guide questions to encourage critical thinking, annotated bibliographic entries with recommendations for further reading, links to relevant websites and YouTube clips. Throughout, the authors draw upon the latest international research into how the learning process works and how to maximise impact on students, covering such topics as:teacher personality;expertise and teacher-student relationships;how knowledge is stored and the impact of cognitive load;thinking fast and thinking slow;the psychology of self-control;the role of conversation at school and at home;invisible gorillas and the IKEA effect;digital native theory;myths and fallacies about how people learn.This fascinating book is aimed at any student, teacher or parent requiring an up-to-date commentary on how research into human learning processes can inform our teaching and what goes on in our schools. It takes a broad sweep through findings stemming mainly from social and cognitive psychology and presents them in a useable format for students and teachers at all levels, from preschool to tertiary training institutes.

Objev podobné jako Visible Learning and the Science of How We Learn - John Hattie, Gregory C. R. Yates

Kniha - autor Frank Perry, 400 stran, anglicky, brožovaná bez přebalu matná An entertaining and stimulating deep dive for anyone who has ever contemplated not just why we speak the way we do, but why we speak at all. The book is divided into three parts - language, origin and origin of language - and is packed with colourful examples. Part 1 - Language as an isolated phenomenon - How do languages develop, what are the differences and similarities between the languages spoken around the world? Chapters on the origin and use of grammar. Part 2 - Evolution of man - Intellectual development (from Neanderthal to social guru), but also physiological changes in evolution (e.g. brain capacity compared to apes) that have a bearing on our ability to develop language. Nature versus nurture is also discussed, to what extent is language development dependent on genes and environment? Both play a role, but perhaps have less impact than initially you think. Part 3 - Origin...

Objev podobné jako The Dawn of Language: Axes, lies, midwifery and how we came to talk (1529411408)

Hudební CD - How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. Nahrávka i její titul byly inspirovány pandemickou krizí COVID-10 a s tím souvisejícím omezením pohybu osob. Producenty alba byli Charli XCX, A. G. Cook a BJ Burton. K dispozici na CD nebo LP. Z dvaadvacetileté britské zpěvačky je dnes celebrita a sledovaná osoba hlavně za oceánem. Daří se jí ale také v Evropě. Loni se prosadila s písní Boom Clap, kterou natočila pro film Hvězdy nám nepřály (The Fault In Our Stars),...

Objev podobné jako Charli XCX: How I'm Feeling Now - CD (9029520722)

LP vinyl - How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. Nahrávka i její titul byly inspirovány pandemickou krizí COVID-10 a s tím souvisejícím omezením pohybu osob. Producenty alba byli Charli XCX, A. G. Cook a BJ Burton. K dispozici na CD nebo LP. Z dvaadvacetileté britské zpěvačky je dnes celebrita a sledovaná osoba hlavně za oceánem. Daří se jí ale také v Evropě. Loni se prosadila s písní Boom Clap, kterou natočila pro film Hvězdy nám nepřály (The Fault In Our Stars), aktuálně dobývá vrcholky hitparád se singlem Break The Rules. Její tvorba je velmi pestrá a nápaditá, najdou se v ní stopy pop-punku i elektronického...

Objev podobné jako Charli XCX: How I'm Feeling Now - LP (9029520928)

This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts on our perception of body image, examining the power of appearance and the psychology behind how we think and feel about ourselves physically.Packed with scientific findings alongside historical anecdotes and humorous insights, the book first looks at the history of body image and appearance, and how ideals of beauty have changed over time. It goes on to note the rise of the beauty and fashion industries, looking at how society, culture and the media can affect body image. The final section deals with issues of body dissatisfaction and the treatments and therapy available for those struggling with body image and mental health. Along the way, readers will meet a cast of characters from Elizabeth I, a daring, medieval Welsh poet, an Egyptian mummy with the first known tattoo, Paul F. Schilder who pioneered the study of body image, and the brave recipients of the first face transplants, among many more.In his trademark engaging style, Cohen offers a rich account of the psychology of body image through the ages and through the lifespan. It is valuable reading for students of psychology and professionals and therapists aiming to promote body positivity.

Objev podobné jako How We See Ourselves - David Cohen

This is the book that would ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I ve become an accidental expert. In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the red flags of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

The most accessible and complete art therapy book ever published. It is a great achievement. --Shaun McNiff, author of Art Is Medicine and Trust the Process Malchiodi s fascinating book shows how modern art therapy is being employed as a potent health-care intervention. --Larry Dossey, M.D., author of Prayer Is Good Medicine and Healing WordsNewly updated and revised, this authoritative guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A. Malchiodi, a leading expert in the field, gives you step-by-step instructions for stimulating creativity and interpreting the resulting art pieces. This encouraging and effective method can help you and others recover from pain and become whole again.The Art Therapy Sourcebook will help you:Find relief from overwhelming emotions Recover from traumatic losses Reduce their stress levels Discover insights about yourselfExperience personal growth

Objev podobné jako Art Therapy Sourcebook - Cathy Malchiodi

Understanding what is happening in our country is critical if we want to fix it and Robert Reich is an exceptional teacher. - Senator Bernie SandersMillions of Americans have lost confidence in their political and economic system. After years of stagnant wages, volatile job markets, and an unwillingness by those in power to deal with profound threats such as climate change, there is a mounting sense that the system is fixed, serving only those select few with enough money to secure a controlling stake. In The System Robert B. Reich shows how wealth and power have interacted to install an elite oligarchy, eviscerate the middle class, and undermine democracy. Addressing himself Jamie Dimon, the powerful banker and chairman and CEO of JPMorgan Chase, Reich exposes how those at the top, be they Democrats or Republicans, propagate myths about meritocracy, national competitiveness, corporate social responsibility, and the free market to distract most Americans from their own accumulation of extraordinary wealth, and their power over the system. Instead of answering the call to civic duty, they have chosen to uphold self-serving policies that line their own pockets and benefit their bottom line. Reich s objective is not to foster cynicism, but rather to demystify the system so that American voters might instill fundamental change and demand that democracy works for the majority once again.

Objev podobné jako The System: Who Rigged It, How We Fix It - Robert B. Reich

Kniha Digital Self: How We Became Binary se snaží hledat odpověď na otázku, co v dnešním digitalizovaném světě vlastně znamená být člověkem. Zaobírá velmi aktuální problematikou stírání rozdílů mezi fyzikální a digitální tělesností a identitou člověka.

Objev podobné jako Digital Self: How We Became Binary - Jelena Guga

Paul Whitehouse and fishing expert John Bailey celebrate the timeless joy of fishing.Paul Whitehouse and John Bailey have been devout fishermen for longer than they care to remember. A hobby, past time or sport â “ call it what you want â “ they have felt the pull of the water ever since they were kids and have never missed the chance to set up on the bank and try their luck.In this wonderful book, the two fishermen collaborate to celebrate the rich tapestry that is fishing â “ from mentors to memories; from philosophy to modern jargon; from watercraft to becoming self-styled â ˜Fishing Detectivesâ ™. Punctuated by brilliant stories, beautiful illustrations by Carys Reilly-Whitehouse, and recollections from fishing day trips past, How We Fish is the perfect tome for the veteran fisherman or the budding angler â “ warm, funny and rich in the wonders of the riverbank.

Objev podobné jako How We Fish - John Bailey, Paul Whitehouse

How We Can Win expands upon statements Kimberly Jones made in a viral video posted in June 2020 following the murder of George Floyd at the hands of the police. Through her personal experience, observations and Monopoly analogy, she illuminates the economic disparities Black Americans have faced for generations and offers ways to fight against a system that is still rigged.

Objev podobné jako How We Can Win - Kimberly Jones

⠘Hearing you say my name was a way of seeing myself as I had never seen myself ⠦ you gave my name new meaning, new weight.⠙Nerdy and shy, scholarship student Daniel de La Luna arrives at college nervous to meet his golden-haired, athletic roommate, whose Facebook photos depict a boy just like those who made Daniel⠙s school years hell.Sam Morris is not what he had imagined, though. As the two settle into college life they drink tequila under the stars, go on long runs through snow-covered hills, explore freshman nightlife, and inch closer until they find themselves in love.But their blissful first year is over all too soon. Daniel⠙s summer in his ancestral homeland of México becomes a rollercoaster of revelations, before his life is brutally upended by the unimaginable.How We Named the Stars is a tale of love, heartache and learning to honour the dead. Daniel and Sam will leave you forever changed.

Objev podobné jako How We Named the Stars - Andres N. Ordorica

Follow one day in the real lives of seven kids from around the world! This informative and fascinating illustrated book is perfect for learning how children live across the globe.In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. From Italy, Japan, Iran, and India to Peru, Uganda, and Russia, author Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book. Getting a glimpse into everyday routines across the culture map provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences.GEOGRAPHY FOR KIDS: Children who love learning about new cultures and customs will find a world of fascination in these pages. From food to sports to daily chores, this wonderful nonfiction book for kids features delightful illustrations that are accompanied, in a final section, by photographs of the featured children with their families. THE WAY THINGS WORK: Inspired by his own travels, author-illustrator Matt Lamonthe created this entertaining resource to educate children on the importance of similarities and differences, and to give them a unique look into the lives and everyday routines of other kids on earth. ORDINARY PEOPLE CHANGE THE WORLD: A little history of the world shows us that the importance of interconnectedness cannot be underestimated. This book is a treasure that combines the best of children #39;s picture books with a taste of cultural studies sized just right for young readers. Helps children understand the world more globally. —Charlotte News ObserverPerfect for: Parents or teachers looking for children #39;s books that explore the world Fans of National Geographic Kids magazine and other resources that explore geography and different world cultures Readers of books like Everything Everywhere: A Fact-Filled Adventure for Curious Globe-Trotters and Milo Imagines the World Pair with a child #39;s world atlas to create an inspiring and educational gift

Objev podobné jako This Is How We Do It: One Day in the Lives of Seven Kids from around the World - Matt Lamothe

Crazy Rich Asians meets One of Us is Lying in this electrifying YA thriller where students at an elite prep school are forced to confront their secrets when their ex-best friend turns up dead.Nancy Luo is shocked when her former best friend, Jamie Ruan, top-ranked junior at Sinclair Prep, goes missing, and then is found dead. Nancy is even more shocked when word starts to spread that she and her friends - Krystal, Akil, and Alexander - are the prime suspects, thanks to the Proctor, someone anonymously incriminating them via the schoolâ ™s social media app.They all used to be Jamieâ ™s closest friends, and she knew each of their deepest, darkest secrets. Now, somehow the Proctor knows them, too. The four must uncover the true killer before The Proctor exposes more than they can bear and costs them more than they can afford, like Nancyâ ™s full scholarship. Soon, Nancy suspects that her friends may be keeping secrets from her, too.Katie Zhaoâ ™s YA debut is an edge-of-your-seat drama set in the pressure-cooker world of academics and image at Sinclair Prep, where the past threatens the future these teens have carefully crafted for themselves. How We Fall Apart is the irresistible, addicting, Asian-American recast of Gossip Girl that weâ ™ve all been waiting for.

Objev podobné jako How We Fall Apart - Katie Zhao

Kniha - autor Rutger Bregman, 316 stran, anglicky, brožovaná bez přebalu matná We live in a time of unprecedented upheaval, with questions about the future, society, work, happiness, family and money, and yet no political party of the right or left is providing us with answers. Rutger Bregman, a bestselling Dutch historian, explains that it needn't be this way. Bregman shows that we can construct a society with visionary ideas that are, in fact, wholly implementable. Every milestone of civilization – from the end of slavery to the beginning of democracy – was once considered a utopian fantasy. New utopian ideas such as universal basic income and a 15-hour work week can become reality in our lifetime. This guide to a revolutionary yet achievable utopia is supported by multiple studies, lively anecdotes and numerous success stories. From a Canadian city that once completely eradicated poverty, to Richard Nixon's near implementation of a basic income for millions...

Objev podobné jako Utopia for Realists: And How We Can Get There (1408893215)

This is essential reading for parents. ⠔ Dr. Vivek Murthy, former U.S. Surgeon GeneralGreatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis, Pulitzer Prize⠓winning science reporter Matt Richtel delivers a groundbreaking investigation into adolescence, the pivotal life stage undergoing profound⠔and often confounding⠔transformation. One of The New Yorker s Best Books of 2025The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help. For decades, this transition to adulthood has been defined by hormonal shifts that trigger the onset of puberty. But Richtel takes us where science now understands so much of the action is: the brain. A growing body of research that looks for the first time into budding adult neurobiology explains with untold clarity the emergence of the ⠜social brain,⠝ a craving for peer connection, and how the behaviors that follow pave the way for economic and social survival. This period necessarily involves testing⠔as the adolescent brain is programmed from birth to take risks and explore themselves and their environment⠔so that they may be able to thrive as they leave the insulated care of childhood. Richtel, diving deeply into new research and gripping personal stories, offers accessible, scientifically grounded answers to the most pressing questions about generational change. What explains adolescent behaviors, risk-taking, reward-seeking, and the ongoing mental health crisis? How does adolescence shape the future of the species? What is the nature of adolescence itself?

Objev podobné jako How We Grow Up - Matt Richtel

In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. This genuine exchange provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences. Inspired by his own travels, Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book.

Objev podobné jako This Is How We Do It - Matt Lamothe

What happens to us as we die? Discover the answers in this exclusive 25th anniversary edition of Sherwin B Nulandâ ™s seminal book With a foreword by Paul Kalanithi, bestselling author of When Breath Becomes Air.There are many books intended to help people deal with the trauma of bereavement, but few which explore the reality of death itself. Sherwin B. Nuland - with over thirty years experience as a surgeon - explains in detail the processes which take place in the body and strips away many illusions about death. The result is a unique and compelling book, addressing the one final fact that all of us must confront. I don t know of any writer or scientist who has shown us the face of death as clearly, honestly and compassionately as Sherwin Nuland does here James Gleick, author of Chaos

Objev podobné jako How We Die - Sherwin B. Nuland

A beautiful, stunningly ambitious tale of endurance, identity, and memory, for fans of Min Jin Lee s Pachinko and Georgia Hunter⠙s We Were the Lucky Ones.

Objev podobné jako How We Disappeared - Jing-Jing Lee

This best-selling book is an invaluable guide for social workers undertaking learning and assessment to gain and maintain Stage 1 or 2 qualified practice educator status and for those involved in facilitating the mentoring, learning, support, assessment and CPD of practice educators.Now fully updated to reflect the changing social work placement landscape and the BASW refreshed (2022) Practice Educator Professional Standards (PEPS), it covers all key areas within Practice Educator training and offers guidance on the application of key skills and knowledge in supporting, assessing and teaching social work students and managing the placement. It will particularly assist Practice Educators to: Understand, prepare for and provide appropriate learning opportunitiesSupervise and develop social work students effectivelyUnderstand holistic assessment of practice; assessing in line with capability levels expected at the end of first and final placementDeal with weaker or failing studentsPrepare for the PEPS qualification process.

Objev podobné jako Practice Education in Social Work - Paula Beesley, Sue Taplin

In Independent Thinking on Restorative Practice: Building relationships, improving behaviour and creating stronger communities, Mark Finnis shares a practical and inspiring introduction to the use of restorative practice in educational settings. For those educators who are uncomfortable with the punitive world of zero tolerance, isolation booths and school exclusions, Mark Finnis - one of the UK s leading restorative practice experts - is here to show you that there is another way.Drawing on his many years experience working with schools, social services and local governments across the country, Mark shares all you need to know about what restorative practice is, how it works, where to start and the many benefits of embedding a relational approach into any educational organisation that genuinely has people at its heart.Covering coaching circles and the power of doing things with (and not to) children and young people, to moving your values off lanyards and posters and into the lived experience of every member of the school community, this book sets out how restorative practice - when done well - can transform every aspect of school life.The book shares advice on how to put behaviour right when it goes wrong in a more positive, less punitive way, and, more importantly, on how to get it right and keep it right in the first place. Furthermore, it advocates an approach that is collaborative, empowering and positive - and ultimately geared to improve motivation, engagement and independent learning in even the hardest-to-reach young people.Suitable for school leaders, educators and anyone working with young people.

Objev podobné jako Independent Thinking on Restorative Practice - Mark Finnis

Guides to eco-friendly living and how the choices we make can help sustain Earth s future.In The Things We Recycle., learn about the effects of litter, pollution and waste on our planet and the ingenuis ideas for reuse and recycling. Discover how everyday materials like glass, metals, plastic and paper can be made into new prodcuts and how we can reduce the impact of waste on the planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, Go Eco panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Things We Recycle - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth s future.In The Energy We Use, learn about why we need renewable energy sources such as wind, solar, or geothermal, how we use energy in the home, and what effects using fossil fuels has on our planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, Go Eco panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Energy We Use - Katie Woolley

Did you know that while we think of money as notes issued by the government, the truth is that the overwhelming majority of money today is credit created by private banks? Did you know that the reason housing keeps getting less accessible is because we haven’t found a way to separate houses from land in our policies? And did you know that far from globalisation being a mystical force, certain countries and currencies have dominated the way it has played out – to their own advantage? Whilst economics is at the heart of the society we live in, governing so many functions from our taxes to where we live to the price of our shopping, few of us have a strong grasp on the subject. This book is here to help. Why We re Getting Poorer delves into the key topics in economics – money, globalisation, inequality, climate change and growth – showing that what we think we know about these things is wrong, and teaching us what we really need to know. Deciphering the jargon and complexity of economic thinking, with examples ranging from the Simpsons to the German football league to The Inbetweeners, Cahal Moran shows us why our economy set us up to fail, and offers suggestions for how we can make positive changes. Written by an award-winning economist and the YouTuber responsible for ‘Unlearning Economics’, Why We re Getting Poorer is a thrilling, iconoclastic guide to how the world really works.

Objev podobné jako Why We

** Eastern Eye s Non-Fiction Book of the Year 2023 **** Shortlisted for the HWA Non-Fiction Crown 2024**The UK is grappling with big questions about belonging, equality and the legacies of Empire and Colonialism. We ve been here before. Embracing a broader history that encompasses all British people, The Shoulders We Stand On is fundamental to a better understanding of the past and gives many more people who fought for our future a voice in the present. One of the most important books I ve ever read . . . this history matters and should never, ever, be forgotten Dr Priya Atwal, Royals and RebelsHave you heard of the Indian Workers Association? The Grunwick Strike? The Brixton Black Women s Group? The Battle of Brick Lane? If the answer is no, you re not alone. The Shoulders We Stand On tells the stories of ten remarkable movements, campaigns and organisations led by Black and Brown people across Britain from the sixties to the eighties that fought against racism and capitalism and impacted the way we live now.Researcher and historian Preeti Dhillon wants us to reclaim the history that has been kept from us, and use these vital movements and inspirational moments to better understand the UK we live in today and how change happens.There is a long and deep history of activism by Black and Brown people spanning the UK. Their stories can inspire all of us to make a difference, just as they did. The Shoulders We Stand On is a book of hope. Hope that together we can make a difference, that together we are powerful, and that we don t have to tackle society s challenges alone.We re not alone, we ve been here before and this is the book we all need now. A vital contribution to our culture . . . This is beautiful storytelling Mona Arshi, Somebody Loves YouFilled with inspiring narratives, Preeti Dhillon uncovers crucial moments from our history. If you loved the books Natives and Brit(ish), the TV series Small Axe or the film Pride, don t miss The Shoulders We Stand On.

Objev podobné jako The Shoulders We Stand On - Preeti Dhillon

The idea of Artificial Intelligence (AI) has taken the world by storm. From fears over killer robots in sci-fi dystopias, to driverless cars in real life, we are both inspired and horrified by the prospect of an advanced intelligence that is not our own. Could AI take over the world? Will it take all of our jobs? Has Google really created a sentient chatbot, and is AI racing towards human intelligence, or is it just horribly misunderstood? These common questions point us towards an unknown and troubling future. What we do know is that we are in the midst of a hype cycle, with huge amounts of funding and focus galvanising progress. Whether AI truly lives up to this hype remains to be seen, but this once niche idea has suddenly evolved into a global multibillion dollar industry. In this short and accessible book, Ewa Luger explains what we mean when we talk about AI, explores how we got here, describes what we are doing about it, where the field is heading, and where we should go next. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change. Short, sharp and compelling.  - Alex Preston, The Observer If you want to learn a lot about what matters most, in as short a time as possible, this is the series for you. - Danny Dorling, 1971 Professor of Geography, University of Oxford

Objev podobné jako What Do We Know and What Should We Do About AI? - Ewa Luger

THE UNFORGETTABLE NEW YORK TIMES BESTSELLERA TIMES BOOK OF THE YEAR Popular science at its best: entertaining and thought-provoking. FINANCIAL TIMES You don t have to be a victim to your past and the way you used to think . . . A wonderful book. DR RANGAN CHATTERJEEâ ˜A radically new and engaging explanation of how and why we remember.â ™ MATTHEW WALKERâ ˜Life-changing.â ™ SIDDHARTHA MUKHERJEEâ “â “â “Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives.Combining fascinating tales of the peculiarities of memory as well as cutting-edge science, Dr Ranganath shows the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and guide our futures. Memory shapes how we experience the world, and it does that in often invisible, active and sometimes destructive ways. Dr Ranganath argues that we can use this knowledge to make better use of our flawed memories, whether in daily tasks like finding our keys or dealing with memory loss as we age. Whatâ ™s more, when we work with the brainâ ™s ability to learn and reinterpret past events, we can shed our biases, learn faster and heal after grief or trauma. This is a vital, accessible guide to understanding memoryâ ™s quirks â “ and its power.

Objev podobné jako Why We Remember - Dr Charan Ranganath

We are living through an exciting revolution in biology. Giant strides are being made in our understanding of why we age, and why some species live longer than others. Will we soon be able to cheat disease and death and live for a very long time, possibly many times our current lifespan?Why We Die shares the latest scientific understanding of what causes ageing and how we might prevent it. Ramakrishnan examines the cutting-edge efforts to extend the human lifespan by altering our natural biology, raising profound questions and unravelling mind-bending answers along the way. Does death serve a necessary biological purpose? What will it mean for us all if some people start living longer? And how can we increase our chances of living long, healthy and fulfilled lives?

Objev podobné jako Why We Die - Venki Ramakrishnan