how to design a revolution
How to Design a Revolution
With essays by Pedro Alonso, Pedro Ãlvarez, Nicole Cristi, Francisca Espinosa, Mario Garcés, Michael Lemon, Eden Medina, Carlos Montes de Oca, Hugo Palmarola, Marian E. Schlotterbeck, Martin Tironi, Rita Torres, Camilo Trumper and Peter Winn. From 1970 to 1973 Chile carried out on a political experiment in which socialist change would occur peacefully and with respect for existing democratic institutions. This “Chilean road to socialism,†as it was often called, offered a unique political third way at the height of the Cold War – one that broke from the opposing models put forth by the United States and the Soviet Union. This short and abruptly ended period in Chilean history resulted in product and communication design that powerfully demonstrates how design can influence social behavior and identity and foster solidarity and cohesion. How to Design a Revolution documents this Chilean visual language born out of exceptional circum- stances. The publication broadens the study of influential and consequential visual languages of the social (protest) movements of the1960s and1970s, such as the Cuban Revolution, the Vietnam War and May 68, and illustrates how design came to reflect the dynamics of this political moment while also becoming a tool for political change.
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How to Start a Revolution - Lauren Duca
IN NOVEMBER 2016, MANY PEOPLE WOKE UP TO A WORLD THEY DIDN''T RECOGNIZE: A NEW PRESIDENT WAS IN POWER. TWENTY-FOUR HOUR NEWS COVERAGE AND SOCIAL MEDIA UNFOLDED LIKE A HORROR FILM. ALL AT ONCE, EVERYTHING CHANGED.In 2016, Journalist Lauren Duca produced a piece for Teen Vogue titled ''Donald Trump is Gaslighting America''. It went viral and signaled a shift for millennials from political alienation to political participation.In How to Start a Revolution, Duca investigates and explains the issues at the root of an ailing political system and explores how millennials are the key to political change, providing knowledge and tools for how to make the most of a political awakening.''Lauren Duca is the millennial feminist warrior queen of social media. I cannot wait to hear more from this fearless and important new voice'' Ariel Levy, author of Female Chauvinist Pigs''Lauren Duca is the kind of writer that makes you cackle, cheer, and, more important, confront where we are and where we need to go as a culture'' Janet Mock
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How to Design a Garden - Pollyanna Wilkinson
The Instant Sunday Times Bestseller*"A beautiful and practical guide to both designing and maintaining a garden and written in her inimitable no-nonsense yet relatable style." The Home Page_________Design the garden of your dreams with the expertise of award-winning garden designer Pollyanna Wilkinson.How to Design A Garden shows you how to untap your garden’s potential and customise the design to suit you and your space: whether that be an extension of your living space for parties and al fresco dining or a calming oasis to relax in.Equipped with all you need to know about light, focal points, hardscaping, and planting, you’ll have the skills to create a mood board, design layout, choose paving, furniture, and plant combinations. Polly expertly guides you to understand how the elements in your garden will work together as one – and she is not shy to share her opinions on certain design dos and don''ts!Once you’ve designed your garden, month-by-month growing guides help you to nurture it, so you can enjoy your dream space for years to come.*How to Design A Garden made the Sunday Times Bestseller list in February 2025
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How to Design Cars Like a Pro - Tony Lewin, Ryan Borroff
This comprehensive new edition of How to Design Cars Like a Pro provides an in-depth look at modern automotive design. Interviews with leading automobile designers from Ford, BMW, GM Jaguar, Nissan and others, analyses of past and present trends, studies of individual models and concepts, and much more combine to reveal the fascinating mix of art and science that goes into creating automobiles. This book is a must-have for professional designers, as well as for automotive enthusiasts.
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How to Design Studies and Write Research Proposals - Kader Parahoo
If you’re writing a research proposal for the first time, this is the book for you. It’s the only text on the market that guides you through the entire process, from designing a research study to submitting a successful proposal. It covers everything from formulating the research question to selecting the research methodology, collecting data, and navigating ethics, all supported with plenty of practical tips, real life examples and checklists for honing your proposal. How to Design Studies and Write Research Proposals is written by nursing research expert Professor Kader Parahoo, whose work is loved by students for its accessible writing style and practical approach. Takes readers through all the steps of the research process from developing research questions to research impactDeals with quantitative, qualitative and mixed methods studiesProvides examples of real proposals, most of which are freely accessible onlineMakes reference to research studies and research proposals from a wide range of countriesProvides examples from the fields of nursing, allied health sciences and social workProvides detailed checklists of items to include in proposals, at the end of each chapterProvides useful references and links that readers can access to further explore issues raised in the textWritten in a language and style ... Unknown localization key: "more"
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Interaction Design - Helen Sharp, Yvonne Rogers, Jennifer Preece
A delightful, engaging, and comprehensive overview of interaction design Effective and engaging design is a critical component of any digital product, from virtual reality software to chatbots, smartphone apps, and more. In the newly updated sixth edition of Interaction Design: Beyond Human-Computer Interaction, a team of accomplished technology, design, and computing professors delivers an intuitive and instructive discussion of the principles underlying the design of effective interactive technologies. The authors discuss how to design and apply digital technologies in the real world, illustrated with numerous examples. The book explores the interdisciplinary foundations of interaction design, including skills from product design, computer science, human and social psychology, and others. The book builds on the highly successful fifth edition and draws on extensive new research and interviews with accomplished professionals and researchers in the field that reflect a rapidly-changing landscape. It is supported by a website hosting digital resources that add to and complement the material contained within. Readers will also find: Explorations of the social and emotional components of interacting with apps, digital devices and computersDescriptions about how to design, prototype, evaluate and construct technologies that support human-computer interactionDiscussions of the cognitive aspects of interaction design, as well as design and ... Unknown localization key: "more"
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Framework Design Guidelines - Brad Abrams, Krzysztof Cwalina, Jeremy Barton
Master Today’s Best Practices for Building Reusable .NET Frameworks, Libraries, and Components “.NET Core [contains] advances important to cloud application developers: performance, resource utilization, container support, and others. This third edition of Framework Design Guidelines adds guidelines related to changes that the .NET team adopted during transition from the world of client-server application to the world of the Cloud.†–From the Foreword by Scott Guthrie Framework Design Guidelines has long been the definitive guide to best practices for developing components and component libraries in Microsoft .NET. Now, this third edition has been fully revised to reflect game-changing API design innovations introduced by Microsoft through eight recent updates to C#, eleven updates to .NET Framework, and the emergence and evolution of .NET Core. Three leading .NET architects share the same guidance Microsoft teams are using to evolve .NET, so you can design well-performing components that feel like natural extensions to the platform. Building on the book’s proven explanatory style, the authors and expert annotators offer insider guidance on new .NET and C# concepts, including major advances in asynchronous programming and lightweight memory access. Throughout, they clarify and refresh existing content, helping you take full advantage of best practices based on C# ... Unknown localization key: "more"
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Logo Design in Branding - Artpower International Publishers
Philip Kotler, the father of modern marketing, once said, "An impressive brand brings intangible assets such as brand premiums and value-added, which are based on the impression of the brand in the minds of consumers." The book starts from the typeface, graphics and colour scheme, breaking down the LOGO to analyse the design process. Commonly used techniques are listed, teaching you how to design an excellent LOGO.Divided into five chapters, this book not only introduces the importance of LOGO design, principles and the conventional process, but also provides an in-depth analysis of the typeface and graphic design in LOGO. The book contains more than 70 excellent case studies from different industries, including some classic cases with detailed design ideas. From knowledge to practice, from explanations to cases, this is a good understanding, comprehensive and practical design guide.
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Urban Garden Design - Kate Gould
A stunning guide for gardeners keen to transform small and awkward outdoor spaces into beautiful and practical escapes.From courtyards to rooftops, Kate Gould draws on her experience as an award-winning garden designer to provide tailored solutions and inspirational ideas.Covering topics such as how to design and measure the perfect garden, choose and use the best materials and maintain a lush garden all year round, Small Garden Design includes detailed advice for gardeners undeterred by limited space.This carefully illustrated guide ensures gardeners of all abilities achieve the best results outdoors. Creating a personal and unique space is also at the heart of each project and Kate makes sure to discuss how to tie each design back to the interior of the home.
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Lingerie Design - Pamela Powell
Lingerie and sleepwear is a large sector of the fashion industry. Most brands from designer to the high street have a lingerie line and most fashion design courses will have a lingerie elective. In this book, Pamela Powell takes a very practical approach, showing how to design and construct lingerie, sleepwear and foundation garments. Step-by-step illustrations demonstrate the basic blocks and show how to manipulate them into different styles. Advice is given about how to work with the speciality fabrics used in the industry including woven, knit, power stretch, and bias-cut fabrics. Specially commissioned photographs and diagrams are used to showcase construction techniques specific to lingerie including boning, elastic and lace insertion and how and where to use the myriad of closures available. A final chapter on embellishment shows how to add unique and personal touches to garments and apply that luxurious finish. Pamela Powell has worked for fashion houses in Australia and in the UK. She has designed swimwear and lingerie collections and more recently has taught on fashion design degree programs at the College of DuPage and Columbia College in the US.
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Design, Analysis, and Manufacturing of Lightweight Composite Structures - Hamid Dalir, Siddharth Bhaganagar, Seyedeh Fatemah Nabavi, Nicholas Frimas
Design, Analysis, and Manufacturing of Lightweight Composite Structures provides a thorough guide to composite materials and their applications, suitable for students of all levels, as well as those in the industry. Covering established theory as well as cutting-edge developments in the field, this book is an essential companion to anyone interested in composite materials.Discussing the mechanical properties of advanced composites and their materials, this book describes testing and evaluation, focusing on sustainability in manufacturing. Looking at how composite materials can form structural components, this book is centered around how to design and analyze these materials as appropriate to different applications. It discusses micromechanics, stiffness matrices, and numerical calculations using MATLABR, Excel, and Python. It also covers failure, applied forces, strain, and stress, alongside finite element analysis of composites.This book is suitable for students and researchers in the field of composites, mechanical design, micromechanics, mechanics of solids, and material science. It also has relevance to the automotive industry.
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Zero to AI - Gianluca Mauro, Nicolo Valigi
Summary How can artificial intelligence transform your business? In Zero to AI, you’ll explore a variety of practical AI applications you can use to improve customer experiences, optimize marketing, help you cut costs, and more. In this engaging guide written for business leaders and technology pros alike, authors and AI experts Nicolò Valigi and Gianluca Mauro use fascinating projects, hands-on activities, and real-world explanations to make it clear how your business can benefit from AI. About the technology There’s no doubt that artificial intelligence has made some impressive headlines recently, from besting chess and Go grand masters to producing uncanny deep fakes that blur the lines of reality. But what can AI do for you? If you want to understand how AI will impact your business before you invest your time and money, this book is for you. About the book Zero to AI uses clear examples and jargon-free explanations to show the practical benefits of AI. Each chapter explores a real-world case study demonstrating how companies like Google and Netflix use AI to shape their industries. You begin at the beginning, with a primer on core AI concepts and realistic business outcomes. To help you prepare for the transition, ... Unknown localization key: "more"
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Essential Guide to Ecological Gardening - American Horticultural Society
From the foremost authority on gardening in North America, the American Horticultural Society, comes an authoritative handbook focused on the important practice of ecological gardening. The AHS Essential Guide to Ecological Gardening shares insight on the many ways gardeners can embrace nature for a healthier, more vibrant home landscape. True ecological gardening goes far beyond the battle cry of “Leave the leaves!” spread across social media every autumn. It is about making thoughtful decisions in your garden each and every day, knowing they impact the millions of plants and animals living there and the greater environment beyond. Becoming a responsible steward of a thriving garden ecosystem has never been more important.This modern and increasingly popular approach treats the garden as the living ecosystem it is. Some of the ecological gardening concepts you’ll learn in these beautifully illustrated pages include how to:Design a garden that’s both aesthetically pleasing and ecologically soundFoster a greater diversity of plants and animals through considerate gardening practicesPrevent stormwater runoff with the use of rain gardens and rain-capturing systemsReduce and replace resource-intensive lawnsMaintain your garden in a nature-friendly wayIncorporate keystone plants in your garden that support a broad diversity of lifeManage weeds and pests safelyConduct wildlife-friendly garden ... Unknown localization key: "more"
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Teaching Computers to Read - Rachel Wagner-Kaiser
This book provides clarity and guidance on how to design, develop, deploy, and maintain Natural Language Processing (NLP) solutions that address real-world business problems. It will help organizations use critical thinking to understand how, when, and why to build NLP solutions, and how to address or avoid common challenges.
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The Revision Revolution: How to build a culture of effective study in your school - Ross Morrison McGill, Helen Howell
Have you ever wondered why your students don’t revise? Or why they revise ineffectively? Often, they simply don’t know how. This is where The Revision Revolution comes in. What if, instead of just telling students to revise, we taught them explicit study skills from Year 7? What if we made revision enjoyable, even irresistible? The aim is not just to help students pass exams, but to embed their learning and help them grow into knowledgeable and informed young adults. In this book, Helen Howell and Ross Morrison McGill guide you step by step through how to start and sustain a revision revolution in your school, building a culture of effective study that flows through all aspects of school life.
Objev podobné jako The Revision Revolution: How to build a culture of effective study in your school - Ross Morrison McGill, Helen Howell
Gateway to the French Revolution - Edmund Burke, de Maistre Joseph, Friedrich Gentz
The legacy of the French Revolution critiqued by the most important thinkers of the day.Gateway to the French Revolution features voices critical of the French Revolution and its aftershocks. Edmund Burke’s critique of the Revolution is widely known and set into motion the development of political Conservatism. Also decrying the excesses of the Terror is Friedrich Gentz, a lesser-known Austrian diplomat who would become an architect of European peace after Napoleon’s failed ambitions, and Joseph de Maistre, a Savoiard nobleman whose own reflections would form a current of counter-revolutionary reactionary that has continues to have implications in our contemporary world.
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How to Illustrate and Design Concept Cars - Adrian Dewey
Automobiles capture the imagination as much as ever, and now is your chance to learn to design your own! Using simple, step-by-step instructions, this book guides you from pencil sketch to marker rendering; from doodle to computer generated artwork. Adrian Dewey has worked on designs as diverse as small sports cars to double decker buses, modified motors to concept Formula 1 cars, and is an expert in a variety techniques and styles of design. In this book, he uses his knowledge of the different styles to guide the reader in creating great artwork and designs of their own. You will learn in detail how to use different materials, and how to get the most out of each one, whether it be a pencil sketch or a photo realistic vector illustration.
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The French Revolution, 1789-1799 - Peter McPhee
This book provides a succinct yet up-to-date and challenging approach to the French Revolution of 1789-1799 and its consequences. Peter McPhee provides an accessible and reliable overview and one which deliberately introduces students to central debates among historians.The book has two main aims. One aim is to consider the origins and nature of the Revolution of 1789-99. Why was there a Revolution in France in 1789? Why did the Revolution follow its particular course after 1789? When was it ''over''? A second aim is to examine the significance of the Revolutionary period in accelerating the decay of Ancien Regime society. How ''revolutionary'' was the Revolution? Was France fundamentally changed as a result of it?Of particular interest to students will be the emphasis placed by the author on the repercussions of the Revolution on the practives of daily life: the lived experience of the Revolution. The author''s recent work on the environmental impact of the Revolution is also incorporated to provide a lively, modern, and rounded picture of France during this critical phase in the development of modern Europe.
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The Writing Revolution 2.0 - Hochman Judith C., Natalie Wexler
Lead a writing revolution in your classroom with the proven Hochman Method Building on the success of the original best-seller, this new edition of The Writing Revolution adds valuable guidance for teachers seeking a way to bring their students'' writing ability up to rigorous state standards. As thousands of educators have already discovered, The Writing Revolution provides the road map they need, clearly explaining how to incorporate the Hochman Method into their instruction, no matter what subject or grade they''re teaching and regardless of the ability level of their students. The new edition provides a reorganized sequence of activities and even more student-facing examples, making it easier than ever to bring the method to your classroom. The Writing Revolution isn''t a separate curriculum or program teachers need to juggle. Rather, it is a method providing strategies and activities that teachers can adapt to their preexisting curriculum and weave into their content instruction. By focusing on specific techniques that match their students'' needs and providing them with targeted feedback, The Writing Revolution can turn weak writers into strong and confident communicators. In addition, the method can: Identify misconceptions and gaps in knowledge Boost reading comprehension and learning Improve organizational skills Enrich ... Unknown localization key: "more"
Objev podobné jako The Writing Revolution 2.0 - Hochman Judith C., Natalie Wexler
The Writing Revolution 2.0 - Hochman Judith C., Natalie Wexler
Lead a writing revolution in your classroom with the proven Hochman Method Building on the success of the original best-seller, this new edition of The Writing Revolution adds valuable guidance for teachers seeking a way to bring their students' writing ability up to rigorous state standards. As thousands of educators have already discovered, The Writing Revolution provides the road map they need, clearly explaining how to incorporate the Hochman Method into their instruction, no matter what subject or grade they're teaching and regardless of the ability level of their students. The new edition provides a reorganized sequence of activities and even more student-facing examples, making it easier than ever to bring the method to your classroom. The Writing Revolution isn't a separate curriculum or program teachers need to juggle. Rather, it is a method providing strategies and activities that teachers can adapt to their preexisting curriculum and weave into their content instruction. By focusing on specific techniques that match their students' needs and providing them with targeted feedback, The Writing Revolution can turn weak writers into strong and confident communicators. In addition, the method can: Identify misconceptions and gaps in knowledgeBoost reading comprehension and learningImprove organizational skillsEnrich oral languageDevelop analytical ... Unknown localization key: "more"
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The Fourth Industrial Revolution - Klaus Schwab
''In this book, Klaus Schwab and the World Economic Forum contribute significantly to one of the most important issues of our time - how to move forward in the Fourth Industrial Revolution'' Jack Ma, Executive Chairman, Alibaba Group Holding, People''s Republic of China''It''s no secret that technologies are reshaping the world''s economies and societies. To manage the risks and spread the benefits, we have to act now, and in the interest of stakeholders everywhere'' Andrew McAfee, Co-Founder, MIT Initiative on the Digital Economy, MIT, USAWe are on the brink of the Fourth Industrial Revolution. And this one will be unlike any other in human history.Characterized by new technologies fusing the physical, digital and biological worlds, the Fourth Industrial Revolution will impact all disciplines, economies and industries - and it will do so at an unprecedented rate. World Economic Forum data predicts that by 2025 we will see: commercial use of nanomaterials 200 times stronger than steel and a million times thinner than human hair; the first transplant of a 3D-printed liver; 10% of all cars on US roads being driverless; and much more besides.In The Fourth Industrial Revolution, Schwab outlines the key technologies driving this revolution, discusses the major impacts ... Unknown localization key: "more"
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Money and the Making of the American Revolution - Andrew David Edwards
A new interpretation of the American Revolution as a transformative monetary contestAmerican money and American democracy have always been in tension, pitting political equality against economic inequality. In Money and the Making of the American Revolution, Andrew Edwards shows how this struggle emerged in America’s founding era. Everyone knows that the founders waged a revolt against taxation without representation. Edwards shows that the dispute over taxes was really a dispute over money: what it was, who could make it, and how to keep it from being used at the expense of the colonists in North America. The colonial rebels refocused their resistance on democratic, local control—defending the power they had used to make money for themselves.Edwards’s narrative spans four continents, linking the problems of money and revolt in early America to the transatlantic slave trade, the disastrous mismanagement of the East India Company in India, and violence against Native Americans. His analysis emerges from the story itself, through the lives of individuals ranging from John Blackwell, Oliver Cromwell''s one-time war treasurer, to Thomas Paine, the impassioned pamphleteer of the American Revolution. Edwards argues that as the republican vision of an agrarian, independent monetary system faded, the leaders of the Revolution ... Unknown localization key: "more"
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I Heart Revolution Bath Fizzer Ghost koupelová bomba do vany 110 g
I Heart Revolution Bath Fizzer Ghost, 110 g, Bomby do koupele pro ženy, Vhoďte do vody, zapomeňte na stres a nechte se okouzlit vůní kouzla! I Heart Revolution Bath Fizzer Ghost přináší zábavu a relaxaci přímo do vaší koupele. Tato stylová koupelová bomba ve tvaru ducha nejenže krásně vypadá, ale promění obyčejnou koupel v neobyčejný rituál plný vůně a barev. Dokonale se hodí pro chvíle, kdy si chcete užít čas jen pro sebe, a ocení ji nejen milovníci originálních doplňků, ale i fanoušci hravé kosmetiky. Šumivá textura koupelové bomby se při kontaktu s vodou krásně rozpustí, uvolní jemnou vůni a zbarví vaši koupel do neodolatelných tónů. I Heart Revolution Bath Fizzer Ghost je navržen pro všechny typy pokožky, takže si ho můžete užít bez obav z podráždění. Perfektní jako dárek nebo malá radost pro sebe! Vlastnosti: zábavný a hravý design ve tvaru ducha jemně šumí a rozpouští se při kontaktu s vodou provoní vaši koupel příjemnou vůní vhodný pro všechny typy pokožky přináší relaxaci a zklidnění mysli zbarví koupel vodu atraktivními tóny ideální jako dárek nebo stylový doplněk do koupelny Složení: jedlá soda pro šumivý efekt kyselina citronová pro jemné čištění pokožky aromatické oleje pro příjemnou vůni barviva bezpečná pro ... Unknown localization key: "more"
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Surviving Revolution - Denise Z. Davidson
Surviving Revolution explores how two wealthy and well-connected families with roots in Lyon responded to the French Revolution and the resulting transformations. In building a new political system based on liberty, equality, and fraternity, the French Revolution encouraged both individuals and families to recognize their power to shape the world through political action, rethink their strategies in negotiating intimate relations and family life, and assess both terrifying new risks and enticing opportunities for advancement. Denise Z. Davidson traces two families' trajectories and weaves together the strategies they employed to survive and hopefully thrive in the decades that followed the Revolution. Their private correspondence shows that affect and interest, intimacy and property, are mutually constitutive, and cannot be "thought" separately. Her analysis reveals what it meant to be bourgeois, how gender played a role in the formation of class identities, and how family and emotional life overlapped with other arenas. These social and cultural themes are woven into the narrative through the stories told in the families' letters. By viewing dramatic historical events through the eyes of people who lived through them, Surviving Revolution illuminates how the practices of everyday life shaped emerging notions of bourgeois identity.
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Makeup Revolution Golden Sugar Rose Gold paleta tvářenek 13 g
Paletka Makeup Revolution Golden Sugar 2 Rose Gold obsahuje 8 vysoce pigmentovaných líčidel pro kompletní úpravu tváře. Umožňuje vytvořit bronzový odstín, rozjasňovač i růžový ruměnec. Textura produktu snadno přilne k pleti a vytváří přirozený vzhled.
- 8 vysoce pigmentovaných líčidel v jedné paletce
- Všestranné použití pro konturování, rozjasnění i růžový ruměnec
- Příjemná textura snadno přilne k pleti pro přirozený vzhled
- Obsahuje odstíny s chladným i teplým podtónem pro různé typy pleti
Objev podobné jako Makeup Revolution Golden Sugar Rose Gold paleta tvářenek 13 g
The French Revolution - Doyle William
The French Revolution is a time of history made familiar from Dickens, Baroness Orczy, and Tolstoy, as well as the legends of let them eat cake, and tricolours. Beginning in 1789, this period of extreme political and social unrest saw the end of the French monarchy, the death of an extraordinary number of people beneath the guillotine''s blade during the Terror, and the rise of Napoleon, as well as far reaching consequences still with us today, such as the enduring ideology of human rights, and decimalization.In this Very Short Introduction, William Doyle introduces the French old regime and considers how and why it collapsed. Retelling the unfolding events of the revolution, he analyses why the revolutionaries quarrelled with the king, the church and the rest of Europe, why this produced Terror, and finally how it accomplished rule by a general. Doyle also discusses how and why the revolution destroyed the age-old cultural, institutional, and social structures in France and beyond. In this new edition, Doyle includes new sections highlighting the main developments in the field since the first edition, before exploring the legacy of the revolution in the form of rationality in public affairs and responsible government.ABOUT THE SERIES: The ... Unknown localization key: "more"
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The Happiness Revolution - Paul McGee, Andy Cope
A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be ... Unknown localization key: "more"
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The Resistance Training Revolution - Sal Di Stefano
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise.Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevityRaw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, ... Unknown localization key: "more"
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The Ageless Revolution
Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of ... Unknown localization key: "more"
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Nike REVOLUTION 7 W Dámská běžecká obuv, černá, velikost 38
Dámská běžecká obuv Nike REVOLUTION 7 W představuje další vývoj oblíbeného modelu. Boty kombinují stylový vzhled s pohodlím při běhu na asfaltu a poskytují měkký a hladký došlap. Jsou navrženy tak, aby podporovaly výkon a udržení požadovaného tempa.
- Stylový design typický pro značku Nike
- Vynikající pohodlí při běhu na tvrdém povrchu
- Měkký a hladký došlap bez kompromisů
- Výkon podporující dosažení požadovaného tempa
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Be a Revolution - Ijeoma Oluo
NATIONAL BESTSELLERFrom the #1 New York Times–bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America. In the #1 New York Times bestseller So You Want To Talk About Race, Ijeoma Oluo offered a vital guide for how to talk about important issues of race and racism in society. In Mediocre: The Dangerous Legacy of White Male America, she discussed the ways in which white male supremacy has had an impact on our systems, our culture, and our lives throughout American history. But now that we better understand these systems of oppression, the question is this: What can we do about them?With Be A Revolution: How Everyday People are Fighting Oppression and Changing the World—and How You Can, Too, Oluo aims to show how people across America are using community organizing to create real positive change in our structures. Looking at many of our most powerful systems—like education, media, labor, health, housing, policing, and more—she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into this essential social justice ... Unknown localization key: "more"
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The Cultural Revolution - Frank Dikotter
Acclaimed by the Daily Mail as ''definitive and harrowing'', this is the final volume of ‘The People’s Trilogy'', begun by the Samuel Johnson prize-winning Mao''s Great Famine.''The seminal English language work on the subject’ Sunday Times‘A major contribution to scholarship on modern China, one that is unequalled, certainly in the English language … both revealing and rewarding reading – for specialists and non-specialists alike'' Literary ReviewAfter the economic disaster of the Great Leap Forward that claimed tens of millions of lives between 1958 and 1962, an ageing Mao launched an ambitious scheme to shore up his reputation and eliminate those he viewed as a threat to his legacy. The stated goal of the Cultural Revolution was to purge the country of bourgeois, capitalist elements he claimed were threatening genuine communist ideology. But the Chairman also used the Cultural Revolution to turn on his colleagues, some of them longstanding comrades-in-arms, subjecting them to public humiliation, imprisonment and torture.Young students formed Red Guards, vowing to defend the Chairman to the death, but soon rival factions started fighting each other in the streets with semi-automatic weapons in the name of revolutionary purity. As the country descended into chaos, the military intervened, turning China ... Unknown localization key: "more"
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How to Pass National 5 Art & Design, Second Edition - Elaine Boylan, Stephanie Lightbown
Exam Board: SQALevel: National 5Subject: Art & DesignFirst Teaching: September 2017First Exam: Summer 2018Fully updated to account for the removal of Unit Assessments and the changes to the National 5 exam, this book contains all the advice and support you need to revise successfully. It combines an overview of the course syllabus with advice from top experts on how to improve exam performance, so you have the best chance of success.- Refresh your knowledge with complete course notes- Prepare for the exam with top tips and hints on revision technique- Get your best grade with advice on how to gain those vital extra marks
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The Rest Revolution - Amanda Miller Littlejohn
Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your personalized plan to combat burnoutBalancing achievement with self-care and wellnessHow perfectionism and imposter syndrome create a fertile ground for exhaustion5 Rules of Rest - how to reclaim your time, mind, ambition, and moreHow high achievers are breaking the burnout cycle with a rest framework derived from nature Creative, prescriptive, and insightful with everything you need to reshape ... Unknown localization key: "more"
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Messianism and Sociopolitical Revolution in Medieval Islam - Said Amir Arjomand
This study of messianism and revolution examines an extremely rich though unexplored historical record on the rise of Islam and its sociopolitical revolutions from Muhammad’s constitutive revolution in Arabia to the Abbasid revolution in the East and the Fatimid and Almohad revolutions in North Africa and the Maghreb. Bringing the revolutions together in a comprehensive framework, Saïd Amir Arjomand uses sociological theory as well as the critical tools of modern historiography to argue that a volatile but recurring combination of apocalyptic motivation and revolutionary action was a driving force of historical change time and again. In addition to tracing these threads throughout 500 years of history, Arjomand also establishes how messianic beliefs were rooted in the earlier Judaic and Manichaean notions of apocalyptic transformation of the world. By bringing to light these linkages and factors not found in the dominant sources, this text offers a sweeping account of the long arc of Islamic history.
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The Money Revolution - Richard Duncan
Learn how the United States can stop and reverse its relative economic decline in this fascinating analysis of American Money, Credit and Capital In The Money Revolution: How to Finance the Next American Century, economist and bestselling author Richard Duncan lays out a farsighted strategy to maximize the United States unmatched financial and technological potential. In compelling fashion, the author shows that the United States can and should invest in the industries and technologies of the future on an unprecedented scale in order to ignite a new technological revolution that would cement the country’s geopolitical preeminence, greatly enhance human wellbeing, and create unimaginable wealth. In this book, you will find: An important new history of the Federal Reserve that details the transformation of the country’s central bank from the passive lender of last resort created by its founders in 1913 into the world’s most powerful economic institution today. A fascinating discussion of the evolution of money and monetary policy in the United States over the past century. An examination of the role that credit has played in generating economic growth, especially since Dollars ceased to be backed by Gold five decades ago. A detailed description of the country’s capital structure ... Unknown localization key: "more"
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An Analysis of Bernard Bailyn's The Ideological Origins of the American Revolution - Etienne Stockland, Joshua Specht
Historians of the American Revolution had always seen the struggle for independence either as a conflict sparked by heavyweight ideology, or as a war between opposing social groups acting out of self-interest. In The Ideological Origins of the American Revolution, Bernard Bailyn begged to differ, re-examining familiar evidence to establish new connections that in turn allowed him to generate fresh explanations. His influential reconceptualizing of the underlying reasons for America''s independence drive focused instead on pamphleteering – and specifically on the actions of an influential group of ‘conspirators’ who identified, and were determined to protect, a particularly American set of values. For Bailyn, these ideas could indeed be traced back to the ferment of the English Civil War – stemming from radical pamphleteers whose anti-authoritarian ideas crossed the Atlantic and embedded themselves in colonial ideology. Bailyn''s thesis helps to explain the Revolution''s success by pointing out how deep-rooted its founding ideas were; the Founding Fathers may have been reading Locke, but the men they led were inspired by shorter, pithier and altogether far more radical works. Only by understanding this, Bailyn argues, can we understand the passion and determination that allowed the rebel American states to defeat a global superpower.
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How to Train Your Dragon - Cressida Cowellová
Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup's father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup's dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don't have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon's Curse 5. How to Twist a Dragon's Tale6.A Hero's Guide ... Unknown localization key: "more"
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RHS How to Create a Wildlife Pond - Kate Bradbury
If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on ... Unknown localization key: "more"
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How to Be a Scientist - Steve Mould
Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable ... Unknown localization key: "more"
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How To Have A Good Day
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories ... Unknown localization key: "more"
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How to Fight a Bear...and Win - Bathroom Readers' Institute
From the world leader in fascinating facts and amusing true stories comes a book about how to feed, clothe, and protect yourself in the wilderness…and might even make you want to avoid anything resembling the wilderness forever.For more than 25 years, Uncle John’s Bathroom Reader has helped you learn amazing things you didn’t know. Now, Uncle John will show you how to do things you didn’t know how to do…and probably should never, never, never actually do, unless you’re in a survival situation and really, really, really need to do. It’s How to Fight a Bear...and Win. A new approach to survival guides and how-to books, this book provides step-by-step instructions for how to make do in any rugged terrain. But if you’re expecting “how to start a fire,” think again. This isn’t the kind of book that will tell you how to make a fire by rubbing two sticks together—it will tell you how to make a fire using a car battery. It will also tell you:How to swing from a vine like TarzanHow to land an airplane in an emergencyHow to fight a bear…and winHow to perform emergency surgery in the woodsHow to identify what insects you can--and ... Unknown localization key: "more"
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How to Be a Gentleman Revised and Expanded - Bridges John
Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"
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How to Make Money in Any Market - James J. Cramer
Renowned personal finance expert, bestselling author, host of CNBC’s Mad Money, and cohost of Squawk on the Street Jim Cramer returns with how to make money in any market for every investor.Except for the one percent of the one percent, nobody learns how to make your money grow in the stock market. Jim Cramer has spent his career determined to change that. And his latest guidance comes at just the right moment: Baby boomers are about to transfer a whopping $84 trillion dollars to the alphabet generations. What should they do with it? Cramer has answers. Now a household name after twenty seasons of Mad Money with Jim Cramer, co-host of Squawk on the Street, and host of CNBC’s Investing Club, he shows you how to navigate the market like a pro. The only way to get rich, he argues, is to invest in growth and income stocks that he can help you identify. You just need to learn how the stock market really works, what stocks actually mean, why they go up or down, and how you can find the right ones. Hint: sure, include index funds in your portfolio, but also, side by side, you must include the ... Unknown localization key: "more"
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How to Score in Hollywood - Kevin Goetz
How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz shares how smart, data-driven decisions—from development to release—help filmmakers minimize risks and maximize returns.How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz, founder and CEO of Screen Engine, draws on almost four decades of experience to show how strategic decisions—from development to release—help minimize risks and maximize returns. Armed with audience insights and data-driven strategies, Goetz demonstrates how every film should make money when made and marketed for the right price. Key insights include: • Recognizing what constitutes a big idea and developing it thoughtfully to set the foundation for success. • Identifying the reason why a movie should exist and what it uniquely brings to the marketplace that will inspire interest and excitement to see it. • Crafting films with a specific audience in mind and aligning production and marketing budgets to fit the size of its potential. • Understanding how digital entertainment has reshaped audience behavior and perceptions of what makes a movie “theater-worthy.” • Elevating both the concept and execution to ensure a film stands out in a ... Unknown localization key: "more"
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How to do your Social Research Project or Dissertation - Tom Clark, Alan Bryman, Liam Foster
How to do your Social Research Project or Dissertation provides a straight-talking, easy-to-navigate, and reassuring guide to support final-year social science undergraduates. Uniquely shaped by real social science undergraduates from a range of institutions, the book includes their advice to help you through with what can be a daunting, but rewarding stage of your degree. From the look and feel of the book, to the development of the chapter content and the advice it provides, students have been involved at every stage of the book''s development to ensure it is focused on what''s important to you.Expert advice from real supervisors across the subject disciplines in the ''Working with your supervisor'' feature also helps you to make the most of research supervision, and learn from the experience of real researchers in your chosen field. By providing anecdotes, words of wisdom, scenarios, or simply reminders, hints, and tips on how best to prepare for meetings, and communicate effectively, How to do your Social Research Project or Dissertation is the most complete guide to facilitate the student-supervisor working relationship.Dedicated chapters cover all the typical stages of a research project or dissertation in the social sciences, while their carefully constructed structure allows you to ... Unknown localization key: "more"
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How to Love Better - Yung Pueblo
The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert “Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek “How to Love Better is destined to change your life.”—Lena Waithe“Everyone enters relationships with imperfections and negative patterns that block the flow of love, but when you embrace growth, the new harmony within you will flow into your relationship.”Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-colored early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing ... Unknown localization key: "more"
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How to Become a Mermaid - Elyrria Swann
A practical guide to developing mermaid energies• 2022 Coalition of Visionary Resources Gold Award • Details how to connect to water as a living presence and develop personal and spiritual connections with fish and other aquatic animals • Explains how to embody the vibration of water in your energy field by integrating archetypes of water spirits and watery concepts such as empathy, unconditional love, eco-consciousness, and stillness • Shares the author’s personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures Anyone can become a mermaid. To do so, you must develop the vibration of water in your energy field and learn to perceive as mermaids do. In this how-to guide, Elyrria Swann shares her personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures and offers wisdom and practical lessons from the watery kingdom to reveal the path to becoming a mermaid. Swann details how to connect to water as a living presence and awaken to its magic, as she did as a child. Exploring how to develop mermaid energies, she shows how to make friends with fish and develop personal and spiritual connections with them and other aquatic ... Unknown localization key: "more"
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How To Run A Great Hotel - Enda M Larkin
This book is based on the premise that being good is just not good enough in today''s competitive environment. For hotel owners and managers who want to achieve lasting business success through a root and branch review of key processes, How To Run a Great Hotel is a ''must read''. It will serve as a personal business consultant for the hotel professional, probing and testing their thinking across four critical themes which are proven to drive excellence. The content focuses less on day-to-day operations and more on big picture concerns such as strategy development, enhancing leadership skills, engaging employees and attaining customer focus, all of which are central to building a great hotel. Without clear direction in these important areas to guide activities, ongoing daily effort can be counterproductive. It''s easy for hoteliers to lose sight of their goals when, engulfed by operational demands, they are often forced to just do rather than to think about what they are doing. This book provides the reader with an opportunity to step back and take a fresh look at their hotel, no matter where it currently lies in its life cycle. The purpose of the book is to get them to question ... Unknown localization key: "more"
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How to Be an Adult in Love - David Richo
How to let love into our lives, and how to express that love to the world at large—the latest from a best-selling author.We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn''t shared leaves us feeling flat and unfulfilled. David Richo provides the tools here for learning how to love in evolved adult ways—beginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. The first challenge is that we have a hard time letting love in: recognizing it, accepting it from others. We''re afraid of it, of getting hurt. The second, related problem is that we''re unable to share love with those around us--and love that isn''t shared isn''t truly love. The first step to learning to love and be ... Unknown localization key: "more"
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