how am i doing dr corey yeager

Discover your purpose, honor your story, and explore who you want to be.Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you''re invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be.Dr. Corey Yeager, mental wellness consultant for the United Football League (UFL) and recently featured on Oprah and Prince Harry''s The Me You Can''t See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.Over the course of these 40 conversations with yourself, you''re invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for moments when you''re depressed or anxiousIncrease your confidence and embrace your emotions Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.So join the conversation; nothing is ... Unknown localization key: "more"

Objev podobné jako How Am I Doing? - Dr. Corey Yeager

Discover your purpose, honor your story, and explore who you want to be.Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you''re invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be.Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry''s The Me You Can''t See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.Over the course of these 40 conversations with yourself, you''re invited to:Build trust with yourselfConsider how past traumas affect your life todayGrow a practice of positive self-talkLet go of guilt and regret from your pastDevelop mental health strategies for moments when you''re depressed or anxiousIncrease your confidence and embrace your emotions Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.So join the conversation; nothing is off-limits here. ... Unknown localization key: "more"

Objev podobné jako How Am I Doing? - Dr. Corey Yeager

Come on a journey with award-winning GP DR AMIR KHAN to discover how families begin and how you became part of your family.Families come in all sorts of shapes and sizes, but how did we all begin? This accessible introduction to how babies are made is perfect for opening up discussions with children and celebrating the diversity that makes each family special.Welcome to LITTLE EXPERTS – inspiring the next generation of little experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with vibrant, colour illustrations throughout• Created to empower and inspire!Also available in the series:Amazing Bodies and How to Save a Life by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragons’ Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top ... Unknown localization key: "more"

Objev podobné jako How Families Are Made - Dr Amir Khan

automatické vyhledávání stanic FM AM SW
radiobudík s AM/FM rádiem a automatickým vyhledáváním
poštovní schránka BK.57.AM s klíči
venkovní a vnitřní poštovní schránka BK.932.G.AM
posuvná chlebovka Ambo
kompaktní rádio s FM/AM tunerem
česká poštovní schránka BK.931.G.AM
přenosné rádio Sencor SRD 1800 FM AM
FM AM rádio s Jack 3,5 mm výstupem
budík s AM/FM rádiem a automatickým vyhledáváním
analogové rádio AM/FM s teleskopickou anténou
AM FM rádio s teleskopickou anténou
dětské povlečení I am Groot 140x200
chlebník z bukového dřeva Ambo
přenosný analogový radiopřijímač AM FM
AM FM přijímač do dílny

Meet the Grinch, in this board book narrated by the mean green Christmas icon himself. This sturdy board book is ideal for introducing Dr. Seuss’s beloved holiday character to babies and toddlers! It’s a perfect stocking stuffer, too!Join the Grinch in this simple, sturdy board book as he shares some of the silly things he DOESN’T like—including games, showers, flowers, and canned Who-Hash—before revealing the ONE thing he likes very much: spending time with a friend and growing his heart! Written in rhymed verse, it’s the perfect choice for babies and toddlers. Now everyone in the family can get to know (and love) the Grinch!

Objev podobné jako I Am the Grinch - Dr. Seuss

Přenosné rádio Orava T-120 S nabízí příjem ve čtyřech pásmech (FM, AM, SW1, SW2) s automatickým vyhledáváním stanic. Je vybaveno teleskopickou anténou, konektorem pro sluchátka a duálním napájením ze sítě nebo baterií. Díky kompaktním rozměrům a vyklápěcí rukojeti je vhodné pro použití na cestách.

• Přenosné rádio s rozsahem FM, AM, SW1 a SW2 pro všestranné poslechové možnosti.
• Duální napájení z elektrické sítě nebo baterií pro flexibilní použití doma i venku.
• Kompaktní rozměry a vyklápěcí rukojeť usnadňují přenášení a transport.

Objev podobné jako Orava T-120 S přenosný rádio přijímač s rozsahem FM/AM/SW

Is the human body built for Mars? NASA''s studies on the International Space Station show we need to fix a few things before sending people to the Red Planet. Astronauts go into space with good vision and come back needing eyeglasses. Cognition and DNA expression could be affected for years. And then there''s the discomfort of living in a tight space with crewmates, depression, and isolation. Space doctors are on the case. You''ll meet the first twin to spend a year in space, the woman who racked up three physically challenging spacewalks in between 320 days of confinement, and the cosmonaut who was temporarily stranded on space station Mir while the Soviet Union broke up underneath him. What are we learning about the human body? As astronauts target moon missions and eventual landings on Mars, one of the major questions is how the human body will behave in ''partial gravity.'' How does the human body change on another world, as opposed to floating freely in microgravity? What can studies on Earth and in space tell us about planetary exploration? These questions will be important to the future of space exploration and to related studies of seniors and mobility reduced people ... Unknown localization key: "more"

Objev podobné jako Why Am I Taller? - Dr. Dave Williams, Elizabeth Howell

Tento zadní kryt z měkkého TPU materiálu je určen pro Huawei P30 Pro. Kryt poskytuje solidní ochranu a má přesné výřezy pro všechny porty a ovládací prvky. Jeho povrch je příjemný na dotek a dobře se drží v ruce.

• Měkký TPU materiál pro snadné nasazení
• Přesné výřezy pro veškeré konektory a tlačítka
• Příjemný a neklouzavý povrch pro bezpečné držení
• Chrání zadní část telefonu před poškozením

Objev podobné jako iSaprio Start Doing - black pro Huawei P30 Pro (stadob-TPU-HonP30p)

Zadní ochranný kryt iSaprio Start Doing pro Samsung Galaxy M23 5G je vyroben z měkkého TPU materiálu. Kryt chrání telefon před poškozením a zachovává jeho design. Disponuje potřebnými otvory pro konektory a ovládací prvky.

• Vysoká odolnost a skvělá ochrana telefonu
• Příjemný měkký TPU materiál na dotek
• Pružné tělo pro bezproblémové nasazení
• Výřezy pro volný přístup ke všem konektorům a tlačítkům

Objev podobné jako iSaprio Start Doing pro black pro Samsung Galaxy M23 5G (stadob-TPU3-M23_5G)

A handy and easy-to-carry book which offers a visual approach to reading the architecture of churches.Covering all the ecclesiastical building types of Western Christianity, you are taken on a journey tracing the development of the church building from the simple stone halls of the Anglo-Saxon period right through to the eclectic designs of the nineteenth century. Another addition to the bestselling series, How to Read Churches is a pocket-sized practical guide showing you how to search for architectural clues that tell hidden stories expressing the liturgical function and spiritual symbolism of a church building.

Objev podobné jako How to Read Churches - Dr Denis R. McNamara

''The best knitwear, the best furniture design, the best fairy tales, the best female prime ministers... a book that anyone with an ounce of style will need to read.''What links Sarah Lund and Lars von Trier? Or Carlsberg and Kierkegaard?Or even Shakespeare and Metallica?The answer lies in Denmark, the country that has gripped the British imagination more than any other in recent memory. But though we watch their TV series, wear their jumpers, and play with their toys, how much do we really know about the Danes themselves? From Lego to lava lamps - via Borgen, The Killing, and the Muhammed cartoons - Patrick Kingsley takes us on a journey into the mysterious heart of Denmark, the happiest country in the world.Part reportage, part travelogue, How to be Danish is a fascinating introduction to contemporary Danish culture that spans politics, television, food, architecture and design.

Objev podobné jako How to be Danish - Dr Patrick Kingsley

''A wonderful introduction to history’s most influential scribblers'' – Steven PinkerWhat is truly at stake in politics? Nothing less than how we should live, as individuals and as communities. This book goes beyond the surface headlines, the fake news and the hysteria to explore the timeless questions posed and answers offered by a diverse group of the 30 greatest political thinkers who have ever lived.Are we political, economic, or religious animals? Should we live in small city-states, nations, or multinational empires? What values should politics promote? Should wealth be owned privately or in common? Do animals also have rights? There is no idea too radical for this global assortment of thinkers, which includes: Confucius; Plato; Augustine; Machiavelli; Burke; Wollstonecraft; Marx; Nietzsche; Gandhi; Qutb; Arendt; Nussbaum, Naess and Rawls. In each brief chapter, the authors paint a vivid portrait of these often prescient, always compelling political thinkers, showing how their ideas grew out of their own dramatic lives and times and evolved beyond them. Now more than ever we need to be reminded that politics can be a noble, inspiring and civilising art. And if we want to understand today’s political world, we need to understand the foundations of politics and ... Unknown localization key: "more"

Objev podobné jako How to Think Politically - Dr Graeme Garrard, Professor James Bernard Murphy

Dvojbalení figurek Sula a Amma z animovaného seriálu Králíček Bing. Figurky jsou vyrobeny z kvalitního plastu a měří 7-9 cm. Jsou vhodné pro děti od 18 měsíců a podporují rozvoj představivosti.

• Vysoce kvalitní plastový materiál
• Rozvíjí dětskou představivost a kreativitu
• Věrné zpracování postav z oblíbené pohádky
• Vhodné již pro děti od 18 měsíců

Objev podobné jako Golden Bear Bing a přátelé figurky twin pack Sula a Amma

Poštovní schránka Richter Czech BK.38.R.AM je venkovní ocelový model určený k zazdění do sloupku nebo zdi. Disponuje rozměry 11 × 28,5 × 53 cm a antracitovou barvou. Součástí je jmenovka pro označení jména nebo firmy.

• Kvalitní ocelová konstrukce pro venkovní použití
• Stylový antracitový design vhodný k zazdění
• Integrovaná jmenovka pro osobní označení
• Odolná povrchová úprava chránící obsah

Objev podobné jako Richter Czech BK.38.R.AM (0824-41125 )

Model, map, and access data effectively with Entity Framework Core 2, the latest evolution of Microsoft''s object-relational mapping framework. You will access data utilizing .NET objects via the most common data access layer used in ASP.NET Core MVC 2 projects. Best-selling author Adam Freeman explains how to get the most from Entity Framework Core 2 in MVC projects. He begins by describing the different ways that Entity Framework Core 2 can model data and the different types of databases that can be used. He then shows you how to use Entity Framework Core 2 in your own MVC projects, starting from the nuts and bolts and building up to the most advanced and sophisticated features, going in-depth to give you the knowledge you need. Chapters include common problems and how to avoid them.What You''ll LearnGain a solid architectural understanding of Entity Framework Core 2Create databases using your MVC data model Create MVC models using an existing database Access data in an MVC application using Entity Framework Core 2Use Entity Framework in RESTful Web ServicesWho This Book Is ForASP.NET Core MVC 2 developers who want to use Entity Framework Core 2 as the data access layer in their projects

Objev podobné jako Pro Entity Framework Core 2 for ASP.NET Core MVC - Adam Freeman

MSI Vector 16 HX AI je výkonný herní notebook vybavený procesorem Intel Core Ultra 9 275HX a grafickou kartou NVIDIA GeForce RTX 5080 s 16GB paměti. Disponuje 16" QHD+ displejem s obnovovací frekvencí 240Hz, 32GB operační paměti DDR5 a 1TB SSD úložištěm. Notebook běží na operačním systému Windows 11 Home a nabízí pokročilé chlazení Cooler Boost 5.

• Výkonný procesor Intel Core Ultra 9 275HX s 24 jádry
• Nejnovější grafická karta NVIDIA GeForce RTX 5080 s 16GB paměti GDDR7
• Kvalitní 16" QHD+ displej s vysokou obnovovací frekvencí 240Hz a pokrytím 100% DCI-P3
• Efektivní chladicí systém Cooler Boost 5 s maximálním výkonem 240W

Objev podobné jako MSI Vector 16 HX AI A2XWIG-023CZ /Core Ultra 9 275HX/32GB/1TB/RTX 5080, 16GB/16" QHD+240Hz/Win11 Home

Topinkovač ECG ST 2708 Tradizione Corsa v červené barvě s nerezovými prvky nabízí dvě přihrádky pro přípravu dvou topinek současně. Disponuje šesti stupni regulace teploty, funkcí automatického centrování, zásuvkou na drobky a příslušenstvím včetně rozpékací mřížky. Mezi bezpečnostní prvky patří automatické vypnutí a světelná signalizace, s příkonem 780–925 W a kabelem dlouhým 76 cm.

• Dvě přihrádky s automatickým centrováním pro rovnoměrné opečení
• Šestistupňová regulace teploty od lehké po křupavou
• Příslušenství včetně rozpékací mřížky a funkce rozmrazování
• Bezpečnostní prvky jako automatické vypnutí a světelná signalizace

Objev podobné jako ECG ST 2708 Tradizione Corsa topinkovač, červená

Fotbalové štulpny Puma LIGA SOCKS CORE poskytují komfort během zápasů. Mají zpevněnou patu a špičku pro zvýšenou odolnost. Design umožňuje neomezený pohyb při hře.

• Zpevněná pata a špička pro vyšší odolnost
• Komfortní nošení při každém zápase
• Nevázaný pohyb během hry
• Kvalitní materiál pro fotbalové použití

Objev podobné jako Puma LIGA SOCKS CORE Fotbalové štulpny, bílá, velikost 39-42

With devastating logic and clarity, Dr Pandora Pound, Research Director at Safer Medicines Trust, comprehensively dismantles the case for animal research, bringing to an end the 150-year-old debate about its value once and for all. Focusing on the science rather than animal suffering – and including no distressing details – she provides a riveting account of how the practice became so well established, before proceeding to painstakingly reveal the futility and shockingly poor quality of most animal studies. Medical progress is being thwarted by an obsolete and harmful practice, but Pound showcases the awe-inspiring technologies, both old and new, that would revolutionise medicine if only it could escape the stranglehold of animal research. Rat Trap slays the many myths about animal research and shows that, far from being a necessary evil, it is one of the most important and urgent scientific issues of our time.‘What a corker of a book! A superb analysis of the promises and pitfalls limiting the use of animals in medical research. Lucid and elegantly written. Highly recommended.’ -- Dr James Le Fanu, doctor, columnist for the Daily Telegraph and author of Too Many Pills and The Rise and Fall of Modern Medicine.‘Beautifully written, her arguments ... Unknown localization key: "more"

Objev podobné jako Rat Trap - Dr Pandora Pound

You get to decide how your lessons are learned and how your story goes. That''s the power you have.Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better.Let Dr ... Unknown localization key: "more"

Objev podobné jako Know Your Own Power - Dr Radha Modgil

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

Rychlovarná konvice ECG RK 1708 Tradizione Corsa s objemem 1,7 litru kombinuje elegantní kovový design s vysokým výkonem 1850–2200 W. Nabízí praktické funkce včetně odnímatelného filtru proti vodnímu kameni, ukazatele množství vody a automatického vypnutí. Bezpečnost zajišťují protiskluzová podložka, pojistka proti přehřátí a ergonomická rukojeť pro pohodlné používání.

• Elegantní design s matnou červenou povrchovou úpravou z lakovaného kovu
• Vysoký výkon 1850–2200 W pro rychlé ohřev vody
• Praktické funkce: odnímatelný filtr proti vodnímu kameni, ukazatel množství vody, automatické vypnutí
• Bezpečnostní prvky: protiskluzová podložka, pojistka proti přehřátí, spolehlivý konektor Strix

Objev podobné jako ECG RK 1708 Tradizione Corsa rychlovarná konvice, červená

''A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful'' Guardian''An incredible paradigm shift in how we view anxiety'' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It''s all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora''s own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In ... Unknown localization key: "more"

Objev podobné jako The Anatomy of Anxiety - Dr Ellen Vora

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

• Autentická podoba Dr. Eggmana z herní série Sonic
• Kompaktní velikost 5,5 cm vhodná k vystavení
• Vysoká kvalita zpracování detailů
• Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava ze Sonic
• Detailní a kvalitní zpracování
• Vhodné pro děti od 6 let
• Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

MikroTik Cloud Router Switch CRS317-1G-16S+RM je rackmount zařízení s 16 porty SFP+ 10Gbps a jedním gigabitovým portem pro management. Disponuje dual-core 800MHz CPU, 1GB RAM a podporuje pokročilé síťové funkce jako VLAN, LACP a RSTP. Zařízení je vybaveno redundantními napájecími zdroji a pasivním chlazením s dvěma ventilátory.

• 16x SFP+ portů s rychlostí 10Gbps pro vysokokapacitní připojení
• Dvojice redundantních napájecích zdrojů pro maximální dostupnost
• Volba mezi operačními systémy RouterOS a SwOS podle potřeb
• Pasivní chlazení s velkým teplotním rozsahem provozu (-20°C až +60°C)

Objev podobné jako MikroTik Cloud Router Switch CRS317-1G-16S+RM, dual-core 800MHz CPU, 1GB, 1xGLAN, 16xSFP+ slot, vč. L6

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

• 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
• Dálkové ovládání a přehledný LED displej pro snadné ovládání
• Funkce turbo a proti zamrznutí zvyšují všestrannost použití
• Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

Konferenční stolek Corro White je bílý dvoupatrový nábytek z melaminem potažené dřevotřísky. Disponuje rozměry 80×80×45 cm a kovovými nohami pro stabilitu. Spodní police slouží k odkládání předmětů a usnadňuje organizaci prostoru.

• Moderní dvoupatrový design v čisté bílé barvě
• Vyrobeno z odolné melaminem potažené dřevotřísky o tloušťce 18 mm
• Stabilní konstrukce s kovovými nohami
• Spodní police pro organizaci a úložný prostor

Objev podobné jako Konferenční stolek Corro White

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

''With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.''Adam Grant, #1 New York Times bestselling author of Hidden PotentialDo you feel demotivated and aimless?Are you running on empty?Is it hard to pinpoint what''s wrong?Millions of us are struggling with this emotional state of weariness, and until now, we''ve lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting our focus from feeling good to functioning well can we unlock the key to flourishing. He reveals the choices and mental habits that inadvertently worsen the problem, and shares simple but powerful steps anyone can take to restore meaning, joy, and calm to their lives.Languishing is a must-read for anyone tempted to ... Unknown localization key: "more"

Objev podobné jako Languishing - Corey Keyes

''With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.''Adam Grant, #1 New York Times bestselling author of Hidden PotentialDo you feel demotivated and aimless?Are you running on empty?Is it hard to pinpoint what''s wrong?Millions of us are struggling with this emotional state of weariness, and until now, we''ve lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting our focus from feeling good to functioning well can we unlock the key to flourishing. He reveals the choices and mental habits that inadvertently worsen the problem, and shares simple but powerful steps anyone can take to restore meaning, joy, and calm to their lives.Languishing is a must-read for anyone tempted to ... Unknown localization key: "more"

Objev podobné jako Languishing - Corey Keyes

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher struggling with pop-flies, an operating room doctor anxious before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They’re elite performers who, for whatever reasons, are not achieving excellence, and they’re not sure how to improve. Enter Dr. Dana Sinclair. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their best in the high-pressure moments that define greatness. But her methods also work for students and teachers, business leaders and managers, and anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do! Now, for the first time, her method to improve performance is ... Unknown localization key: "more"

Objev podobné jako Dialed In - Dr. Dana Sinclair

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

• Světélka aktivovaná infra senzorem přiblížením ruky
• Fosforující efekty a možnost mechanického vypnutí ve tmě
• Propojení s rozšířenou realitou přes telefon nebo tablet
• 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange

ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.

• Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
• Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
• Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
• Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.

Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor

Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.

• Plný a vřelý tón s bohatými alikvóty
• Extrémně dlouhý sustain
• Výjimečná flexibilita díky kulatému ocelovému jádru
• Hladký povrch a delší životnost díky technologii Compression Winding

Objev podobné jako DR Strings Tite-Fit 10/46

Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.

• Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
• Poniklovaná ocel zajišťuje vřelý tón a jemný pocit při hraní
• Vynikající magnetická odezva pro snímače baskytary
• Dlouhá životnost a stabilní ladění díky precizní výrobě

Objev podobné jako DR Strings NMR5-130

''Poignant and often sad, the stories of Oskis’s patients peel back the layers of the human mind and our attachment to people and things... What becomes clear as consommé is that food is humanity’s original and universal love language'' The Mail on Sunday''Dr Oskis shows us that what’s on our plate speaks volumes about our hearts'' Suzy Walker, Muddy StilettosThere is no better way to understand ourselves and our relationships with others than through what we eat.Me: ‘When did you know he didn’t love you anymore?’My patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’That was the lightbulb moment. That was when I discovered there is no better way to get inside people’s lives than through their stories about food.Did you know that the food we eat reveals a lot about how we love?Psychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our relationship ‘recipes’ for the better. Along the way, she also reveals her own food story about love and loss.Inviting us into her therapy room, she tells us:the real reason why comfort food comfortswhy dessert isn’t a good idea when you’re ... Unknown localization key: "more"

Objev podobné jako The Kitchen Shrink - Dr Andrea Oskis

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices ... Unknown localization key: "more"

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life''s challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness?We know how to push our bodies for peak physical fitness-but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That''s the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here''s the good news: emotional fitness can be LEARNED...even if you didn''t grow up with mentally strong role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitness-offers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you ... Unknown localization key: "more"

Objev podobné jako Flex Your Feelings - Dr Emily Anhalt

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

Step Aside, Mediocre Leaders: Learn What NOT To Do! Ditch the fluff and sugarcoating and learn how to lead the way your people deserve. In How NOT To Lead, Dr. Chase Cunningham, a seasoned cybersecurity heavyweight and Retired Navy Chief, doesn't give you a textbook guide on leadership — he delivers a no-holds-barred, gloves-off masterclass on the lethal mistakes that'll tank your leadership game and ultimately sink your reputation and even your company's future. Want the brutal truth? This book slaps you with some cold, hard realities: What happens when you fall off your ego and hit your IQ on the way down as a leader, and why you need to do that. The absolute idiocy of "Mushroom Farming": keeping your team in the dark, feeding them crap, and expecting gourmet results. A nowhere-to-hide deep dive into "Dumpster Chickens" leadership: using destructive tactics that rip apart team spirit and obliterate business success. The triple threat: the three non-negotiable currencies every leader MUST have. Miss one, and you're doomed. Eye-opening case studies — ripped from headlines and history books — that throw a spotlight on the real-world disasters of crappy leadership. Aimed squarely at managers, executives, and anyone brave enough to ... Unknown localization key: "more"

Objev podobné jako How NOT to Lead - Chase Cunningham

Your guide to building a life that''s full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single parent app Frolo, Zoë Desmond heard the same questions over and over again and found that while backgrounds and family setups may vary, single parents everywhere share many of the same concerns. The community she founded has helped thousands of people find a way to not just survive, but thrive, and this book will do the same for you.How to Be a Happy Single Parent will help you build a life that is right for you, and your children. From surviving the first few weeks to moving on, through legal matters, co-parenting negotiations or finding a helping hand as a solo parent and into dating and navigating work, this book will take you step-by-step through the first few days, weeks, months and years of your new life.This book is for all single parents: the co-parents, the widow/ers, the solo mums and dads by choice, the solo adopters, and the would-be single parents. It is the book people will pick up when they think ''How am I going to do this?''. ... Unknown localization key: "more"

Objev podobné jako How to Be a Happy Single Parent - Rebecca Cox, Zoe Desmond

How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives. With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality.Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.

Objev podobné jako How to Manifest Anything: Your questions answered on love, money and more - Jackson Victoria

Kniha - autor Sanne Blauw, 176 stran, anglicky, brožovaná bez přebalu matná Even if you don't consider yourself a numbers person, you are a numbers person. The time has come to put numbers in their place. Not high up on a pedestal, or out on the curb, but right where they belong: beside words. It is not an overstatement to say that numbers dictate the way we live our lives. They tell us how we're doing at school, how much we weigh, who might win an election and whether the economy is booming. But numbers aren't as objective as they may seem; behind every number is a story. Yet politicians, businesses and the media often forget this - or use it for their own gain. Sanne Blauw travels the world to unpick our relationship with numbers and demystify our misguided allegiance, from Florence Nightingale using statistics to petition for better conditions during the Crimean War to the manipulation of numbers by the American tobacco industry and the ambiguous figures...

Objev podobné jako The Number Bias: How Numbers Lead and Mislead Us (1529342775)

A “thought-provoking exploration of healing and compassion in the face of adversity” (Jen Gunter, MD, New York Times bestselling author of The Menopause Manifesto) following one psychiatrist and four of her patients as they deal with the unspoken physical and mental health costs of caregiving—perfect for fans of Maybe You Should Talk to Someone and The In-Between.In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an assistant professor, practicing psychiatrist, and university wellness leader, Dr. Gold was accustomed to a life of constant busyness, always putting the needs of her patients, colleagues, and loved ones before her own. But when an unthinkable error during a patient session forces her to confront her own mental health, she begins a journey of self-discovery and reevaluation of the medical system that trained her. Through the eyes of her health care worker patients—a resident with OCD, a pregnant nurse with PTSD, an aspiring medical student with crippling test anxiety, and an overwhelmed ER physician—Dr. Gold examines the pervasive issues of burnout, perfectionism, and the emotional burden of working in health care. These compelling narratives, combined with her ... Unknown localization key: "more"

Objev podobné jako How Do You Feel? - Jessi Gold

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you're falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticise yourself.This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough.Dr Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to be Enough, Dr Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have got you. She delivers seven shifts to move you from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment. Each will help you find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we're all craving.

Objev podobné jako How to be Enough - Ellen Hendriksen

If you want to be the best, you have to have the right skillset.From effective time management and efficient speed reading to managing yourself and stopping stress from slowing you down, THE ULTIMATE PRODUCTIVITY BOOK is a dynamic collection of tools, techniques, and strategies for success. Short, punchy chapters mean you can read up quickly and start applying what you''ve learned immediately.Discover the main themes, key ideas and tools you need and bring it all together with practical exercises.This is your complete course in being more productive.ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

Objev podobné jako The Ultimate Productivity Book - Martin H. Manser, Stephen Evans-Howe