freedom from emotional eating paul mckenna

Freedom from Emotional Eating - Paul McKenna

· Do you wish you ate less?· Do you eat to control your feelings?· Do you ever feel frustrated and hopeless about your weight?· Do you wish that you felt differently about food, about yourself, and about life?Then let Paul McKenna help you!Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The download programmes in this book are designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

Objev podobné jako Freedom from Emotional Eating - Paul McKenna

Get Control of Sugar Now! - Paul McKenna

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to reduce your sugar intake and take the first step towards a healthier lifestyle.What people are saying:''I have lost 1/2 a stone in a month with just doing this'' -- ***** Reader review''My biggest addiction is sugar, and after a whole week of listening to the mind programming audio included, I found myself making better choices and eating less sugar'' -- ***** Reader review''What can I say but McKenna does it again'' -- ***** Reader review''One of the best books by Paul Mckenna, so savvy and yet so simple and applicable. A must read'' -- ***** Reader review***************************************************************************************Do you have an insatiable sweet tooth?Are you chained to cravings you can''t control?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices.SCIENTISTS AGREE - SUGAR IS KILLING MORE OF US EVERY DAY!Now you have a choice.This book will walk you step by step through a series of simple yet powerful techniques to help you learn how to gain control over cravings and embark on a healthier lifestyle.In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to reset your mind and change the way you relate to certain foods. Each time you listen, you will be programming your mind for success.

Objev podobné jako Get Control of Sugar Now! - Paul McKenna

I Can Make You Thin - Paul McKenna

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!''***** ''This book has changed my life . . . It''s not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.''***** ''The results have been outstanding . . . I feel better - I feel like a different person - and I look different.''

Objev podobné jako I Can Make You Thin - Paul McKenna

Success For Life - Paul McKenna

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

Objev podobné jako Success For Life - Paul McKenna

The Ends of Freedom - Mark Paul

An urgent and galvanizing argument for an Economic Bill of Rights—and its potential to confer true freedom on all Americans. Since the Founding, Americans have debated the true meaning of freedom. For some, freedom meant the provision of life’s necessities, those basic conditions for the “pursuit of happiness.” For others, freedom meant the civil and political rights enumerated in the Bill of Rights and unfettered access to the marketplace—nothing more.  As Mark Paul explains, the latter interpretation—thanks in large part to a particularly influential cadre of economists—has all but won out among policymakers, with dire repercussions for American society: rampant inequality, endemic poverty, and an economy built to benefit the few at the expense of the many. In this book, Paul shows how economic rights—rights to necessities like housing, employment, and health care—have been a part of the American conversation since the Revolutionary War and were a cornerstone of both the New Deal and the Civil Rights Movement. Their recuperation, he argues, would at long last make good on the promise of America’s founding documents. By drawing on FDR’s proposed Economic Bill of Rights, Paul outlines a comprehensive policy program to achieve a more capacious and enduring version of American freedom. Among the rights he enumerates are the right to a good job, the right to an education, the right to banking and financial services, and the right to a healthy environment. Replete with discussions of some of today’s most influential policy ideas—from Medicare for All to a federal job guarantee to the Green New Deal—The Ends of Freedom is a timely and urgent call to reclaim the idea of freedom from its captors on the political right—to ground America’s next era in the country’s progressive history and carve a path toward a more economically dynamic and equitable nation. Â

Objev podobné jako The Ends of Freedom - Mark Paul

Power Manifesting - Paul McKenna

Would you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called ''Power Manifesting''. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you''d ever dreamed possible before!

Objev podobné jako Power Manifesting - Paul McKenna

I Can Make You Happy - Paul McKenna

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?Then this book and hypnosis download are for you! It doesn''t matter whether you are sad, bored, down, depressed, doing all right or quite happy - the system in this book will help you become a lot happier. Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people''s happiness levels. Recent scientific research shows that happiness levels are not fixed. To increase your happiness levels takes a small amount of regular effort over a few days, following simple instructions and using some powerful psychological techniques. The human mind is like a computer. It has its own software, which organises your thinking and behaviour. Almost all human problems are caused by negative programmes running in the unconscious mind. The hypnosis audio download will help you remove negative thinking and installs positive programmes which seek out and magnify the factors which create your happiness.You don''t need faith in this system. Happiness is not a matter of luck or belief, it is created by particular ways of thinking and acting. Use this book, take control of your life and increase your happiness today!

Objev podobné jako I Can Make You Happy - Paul McKenna

Allen Carr's Easy Way to Quit Emotional Eating - Allen Carr, John Dicey

Do you eat when you''re not hungry? Or when you''re angry and upset? Do you eat to control your feelings? Allen Carr''s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr''s Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr''s Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr''s books." Sir Richard Branson

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Eating - Allen Carr, John Dicey

Recovering from Emotionally Immature Parents - Lindsay C. Gibson

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent and contradictory. So, how can you recover from their toxic behaviour? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own emotions and needs and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you're ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that's been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Objev podobné jako Recovering from Emotionally Immature Parents - Lindsay C. Gibson

Freedom from Fear - David M. Kennedy

Between 1929 and 1945, two great travails were visited upon the American people: the Great Depression and World War II. Freedom from Fear tells the story of how Americans endured, and eventually prevailed, in the face of those unprecedented calamities.The Depression was both a disaster and an opportunity. As David Kennedy vividly demonstrates, the economic crisis of the 1930s was far more than a simple reaction to the alleged excesses of the 1920s. For more than a century before 1929, America''s unbridled industrial revolution had gyrated through repeated boom and bust cycles, wastefullly consuming capital and inflicting untold misery on city and countryside alike. Nor was the fabled prosperity of the 1920s as uniformly shared ag legend portrays. Countless Americans, especially if they were farmers, African Americans, or recent immigrants, eked out thread bare lives on the margins of national life. For them the Depression was but another of the ordeals of fear and insecurity with which they were sadly familiar.Franklin Roosevelt''s New Deal wrung from the trauma of the 1930s a lasting legacy of economic and social reform, in cluding the Social Security Act, new banking and financial laws, regulatory legistlation, and new opportunities for organized labour. Taken together, those reforms gave a measure of security to millons of Americans who had never had much of it, and with a fresh sense of having a stake in their country.Freedom from Fear tells the story of the New Deal''s achievments, without slighting its shortcomings, contraditions and failures. It is a story rinch in drama and peopled with unforgettable personalities, including the incandescent but enigmatic figure of Roosevelt himself.Even as the New Deal was coping with the Depression, a still more fearsome menace was developing abroad--Hitler''s thirst for war in Europe, coupled with the imperial ambitions of Japan in Asia. The same generation of Americans who battled the Depression evenutally had to shoulder the arms in another conflict that wreaked world wide destruction, ushered in the nuclear age and forever changed their own way of life and their country''s relationship to the rest of the world. Freedom from Fear explains how the nation agonized over its role in World War II, how it fought the war, why the United States won, and why the consequences of victory were sometimes sweet, sometimes ironic. In a compelling narrative, Kenney analyses the determinants of American strategy, the painful choices faced by commanders and statesmen, and the agonies inflicted on the millions of ordinary Americans who were compelled to swallow their fears and face battle as best they could.Freedom from Fear is a comprehensive and colourful account of the most convulsive period in American history, excepting only the Civil War - a period that formed the crucible in which modern America was formed.

Objev podobné jako Freedom from Fear - David M. Kennedy

Freedom from The Seven Deadly Sins - Billy Graham

Freedom From The Seven Deadly Sins is a concise yet powerful exploration of the human condition through the lens of Scripture. Originally adapted from Billy Graham''s impactful radio sermons, the book dives deeply into the seven cardinal sins--pride, anger, envy, impurity, gluttony, laziness, and greed. Graham unpacks each sin with clarity and compassion, illustrating its damaging effects on individuals and society. The book doesn''t just diagnose these spiritual maladies; it offers actionable steps, rooted in biblical wisdom, for overcoming these destructive patterns and embracing God''s transformative grace.The resurgence of interest in topics like morality, spirituality, and self-help creates fertile ground for revisiting the concept of the seven deadly sins. Current trends reveal: Moral Anxiety: In a world grappling with rapid cultural shifts, many seek a moral compass to navigate issues like greed, vanity, and anger.Renewed Interest in Ancient Wisdom: Platforms like podcasts, blogs, and social media are reviving interest in traditional virtues and vices, often using secularized or philosophical approaches.Mental Health Focus: Pride, envy, and anger frequently appear as underlying factors in discussions on anxiety, depression, and relational breakdowns.The book''s straightforward, biblically grounded approach makes it accessible for a wide range of readers, but the deeper philosophical and theological reflections are likely to resonate more strongly with adults who are at a stage of life where they are engaging with their spiritual journey in a meaningful way.This book is perfect for:Readers seeking spiritual growth and clarity amidst modern moral dilemmas.Faith-based counselors and church leaders looking for discussion material.Individuals who feel burdened by guilt and seek a redemptive path forward.By blending biblical truth with relatable insights, Freedom from The Seven Deadly Sins equips readers to break free from the snares of sin and step into the abundant life God desires for them.Billy Graham''s approach uniquely combines timeless Christian principles with practical guidance, providing readers a hopeful and redemptive path forward. Freedom from The Seven Deadly Sins now includes a special Pray the Scriptures section with specially chosen verses to help readers overcome the grip of the seven deadly sins and find God''s help and direction, along with the hope and freedom they need to live in peace.

Objev podobné jako Freedom from The Seven Deadly Sins - Billy Graham

Freedom from Fear - Alan S. Kahan

A provocative new history of liberalism that also provides a road map for today’s liberalsFreedom from Fear offers a striking new account of the dominant political and social theory of our time: liberalism. In a pathbreaking reframing of the historical debate, Alan Kahan charts the development of Western liberalism from the late eighteenth century to the present. Examining key liberal thinkers and issues, Kahan shows how liberalism is both a response to fear and a source of hope: the search for a world in which no one need be afraid. Freedom from Fear reveals how liberal arguments typically rely on three pillars: freedom, markets, and morals. But when liberals ignore one or more of these pillars, their arguments generally fail to persuade. Extending from Adam Smith and Montesquieu to today’s battles between liberals and populists, the book examines the twists and turns of the “incomplete” or unfinished liberal tradition while demonstrating its fundamental continuity. It combines fresh accounts of familiar figures such as Tocqueville and Rawls with discussions of less-famous but pivotal thinkers such as A. V. Dicey and Jane Addams, and explores how liberals have dealt with crucial issues, from debates over male and female suffrage to colonialism and liberal anti-Catholicism. By transforming our understanding of the history of liberal thought and practice, Freedom from Fear provides a new picture of the political creed today: the paths liberals need to follow, the questions they need to answer, and the dead ends they must avoid—if they are to win.

Objev podobné jako Freedom from Fear - Alan S. Kahan

Disentangling from Emotionally Immature People - Lindsay C. Gibson

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have fought hard to establish your own sense of self, and heal the invisible wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? EIPs are often unpredictable, volatile, and difficult to handle. They tend to be me-first people, with little regard for others. They may not respect you as an individual-which can be isolating, hurtful, and lonely. As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs. But you are not powerless! If you're tired of being emotionally hijacked by EIPs, this handbook can help you avoid common traps, build confidence, and stand strong in yourself. In this must-have guide, author Lindsay Gibson provides everyday solutions to help you manage relationships with any emotionally immature person. You'll find practical insights and explorations into the most common challenges ACEIPs face, and practical guidance to help set boundaries and establish healthier relationships. You'll also learn to handle difficult interactions with EIPs, understand their responses, and transform your relationships to build a happier life. It's time to disentangle from EIPs! As an ACEIP, you have spent a lifetime compensating for others' behaviour and putting your needs last. With this handbook, you'll find the information you need to understand how EIPs function, shift your own perspective regarding these relationships, and stand up for yourself without guilt, shame, or fear

Objev podobné jako Disentangling from Emotionally Immature People - Lindsay C. Gibson

Report from the Interior - Paul Auster

''In the beginning, everything was alive. The smallest objects were endowed with beating hearts . . .''Having recalled his life through the story of his physical self in Winter Journal, internationally best-selling novelist Paul Auster now remembers the experience of his development from within, through the encounters of his interior self with the outer world, as well as through a selection of the revealing letters he sent to his first wife, acclaimed author Lydia Davis.An impressionistic portrait of a writer coming of age, Report from the Interior moves from Auster''s baby''s-eye view of the man in the moon to his childhood worship of the movie cowboy Buster Crabbe to the composition of his first poem at the age of nine to his dawning awareness of the injustices of American life. Report from the Interior charts Auster''s moral, political and intellectual journey as he inches his way toward adulthood through the post-war fifties and into the turbulent 1960s.Paul Auster evokes the sounds, smells, and tactile sensations that marked his early life - and the many images that came at him, including moving images (he adored cartoons, he was in love with films), until, at its unique climax, the book breaks away from prose into pure imagery: the final section of Report from the Interior recapitulates the first three parts, told in an album of pictures.At once a story of the times and the story of the emerging consciousness of a renowned literary artist, this four-part work answers the challenge of autobiography in ways rarely, if ever, seen before.

Objev podobné jako Report from the Interior - Paul Auster

Mastering Mindful Eating - Michelle Babb

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating!  Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well. Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating—and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you’ll learn how to: • Bring your attention to eating • Engage the senses (tune into smell, taste, texture, thoughts) while eating • Identify your habits and patterns around food • Eat when you''re hungry (and know when you''re full) • Discover foods that taste good (and make you feel good) • Whip 30 vegetarian recipes designed to engage all your senses  Whether you are trying to lose weight, recover from an eating disorder, or improve your overall state of calm and wellness, this book helps you change your relationship with food and cultivate a positive eating mindset.

Objev podobné jako Mastering Mindful Eating - Michelle Babb

Freedom from the Known - J Krishnamurti

Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra are all indebted to his writings.Freedom from the Known is one of Krishnamurti''s most accessible works. Here, he reveals how we can free ourselves radically and immediately from the tyranny of the expected. By changing ourselves, we can alter the structure of society and our relationships. The vital need for change and the recognition of its very possibility form an essential part of this important book''s message.

Objev podobné jako Freedom from the Known - J Krishnamurti

On Freedom (EXP) - Timothy Snyder

Brought to you by Penguin. A brilliant exploration of freedom – what it is, how it’s been misunderstood, and why it’s our only chance for survival – by the acclaimed, bestselling author of On Tyranny. Timothy Snyder has been called ‘the leading interpreter of our dark times’. As a historian, he has given us startling reinterpretations of political collapse and mass killing. As a public intellectual, he has turned that knowledge toward counsel and prediction, working against authoritarians. His book On Tyranny has inspired millions around the world to fight for freedom. Freedom is the great American commitment, but as Snyder argues, we have lost sight of what it means – and this is leading us into crisis. Too many of us look at freedom as the absence of state power: We think we're free if we can do and say as we please, and protect ourselves from government overreach. But true freedom isn’t so much freedom from, as freedom to – the freedom to thrive, to take risks for futures we choose by working together. Freedom is the value that makes all other values possible. Drawing on the work of philosophers and political dissidents, conversations with contemporary thinkers, and his own experiences, Snyder identifies the practices and attitudes – the habits of mind – that will allow us to design a government in which we and future generations can flourish. We come to appreciate the importance of traditions but also the role of institutions. Intimate yet ambitious, this book helps forge a new consensus rooted in a politics of abundance, generosity, and grace. On Freedom helps us see exactly what we’re fighting for. It is a thrilling intellectual journey and a tour de force of political philosophy.

Objev podobné jako On Freedom (EXP) - Timothy Snyder

On Freedom - Timothy Snyder

From the acclaimed, bestselling author of On Tyranny comes a brilliant exploration of freedom - what it is, how it's been misunderstood, and why it's our only chance for survival.Freedom is our great commitment, but we have lost sight of what it means - leading us into crisis. Too many of us look at freedom as the absence of state power: we think we're free if we can do and say as we please.But true freedom isn't so much freedom from, as freedom to - the freedom to thrive, to take risks for futures we choose by working together. Freedom is the value that makes all other values possible.Drawing on the work of philosophers and political dissidents, conversations with contemporary thinkers and his own experiences, Snyder identifies the practices and attitudes that will allow us to design a government in which we and future generations can flourish. Intimate yet ambitious, this book forges a new consensus rooted in a politics of abundance, generosity and grace.On Tyranny inspired millions around the world to fight for freedom; On Freedom helps us see exactly what we're fighting for. It is a thrilling intellectual journey and a tour de force of political philosophy.

Objev podobné jako On Freedom - Timothy Snyder

On Freedom - Timothy Snyder

A brilliant exploration of freedom – what it is, how it’s been misunderstood, and why it’s our only chance for survival – by the acclaimed, bestselling author of On Tyranny.Freedom is the great Western commitment, but we have lost sight of what it means – and this is leading us into crisis. Too many of us look at freedom as the absence of state power: we think we’re free if we can do and say as we please, and protect ourselves from government interference. But true freedom isn’t so much freedom from, as freedom to – the freedom to thrive, to take risks for futures we choose by working together. Freedom is the value that makes all other values possible.Drawing on the work of philosophers and political dissidents, conversations with contemporary thinkers and his own experiences, Snyder identifies the practices and attitudes – the habits of mind – that will allow us to design a government in which we and future generations can flourish. We come to appreciate the importance of traditions but also the role of institutions. Intimate yet ambitious, this book helps forge a new consensus rooted in a politics of abundance, generosity and grace.Snyder’s book On Tyranny has inspired millions around the world to fight for freedom; On Freedom helps us see exactly what we’re fighting for. It is a thrilling intellectual journey and a tour de force of political philosophy.

Objev podobné jako On Freedom - Timothy Snyder

Decolonizing Freedom - Allison Weir

Freedom is celebrated as the definitive ideal of modern western civilization. Yet in western thought and practice, the freedom of some has typically been defined through opposition to the unfreedom of others. These exclusions are not secondary to a prior concept of freedom but are constitutive exclusions that have shaped the ways in which western theorists define what freedom is. Allison Weir draws on Indigenous political philosophies and practices of decolonization grounded in conceptions of relationality and resurgence, in dialogue with western philosophies, to reconstruct a tradition of relational freedom as a distinctive political conception of freedom: a radically democratic mode of engagement and participation in social and political relations with an infinite range of strange and diverse beings perceived as free agents in interdependent relations in a shared world. Through the work of Leanne Betasamosake Simpson, John Borrows, Glen Coulthard, Audra Simpson, Rauna Kuokkanen, Joanne Barker, Jodi Byrd, James Tully, and many others, this book traces a tradition of colonial unknowing in western conceptions of freedom from Hobbes through republican and critical theories, and explores a countertradition of relations between freedom and collective love, exemplified in Leanne Betasamosake Simpson''s love of land and Hannah Arendt''s love of the world. It considers Indigenous modes of world-creation as performative, affective, embodied strategies of democratic life, skilled modes of addressing diversity and conflict, fear and hostility, in practices of freedom that embrace polycentric knowledges and rooted dynamisms, in contexts of complexity and constant change. Weir argues that Indigenous women''s struggles to belong to communities and participate in governance have engendered new theories of relational rights that combine politics of rights and resurgence, and calls for a coalitional politics guided by queer and feminist Indigenous models of transformative resurgence. Finally, Weir proposes an approach to critical theory as a practice of self-transformation through openness to the other, oriented toward relational freedom.

Objev podobné jako Decolonizing Freedom - Allison Weir

The Road to Freedom - Joseph E. Stiglitz

A major reappraisal, by the Nobel-prizewinning economist, of the relationship between capitalism and freedomDespite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more ‘animal spirits’ capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better. But, in The Road to Freedom Stiglitz asks, whose freedom are we – should we be – thinking about? What happens when one person’s freedom comes at the expense of another’s? Should the freedoms of corporations be allowed to impinge upon those of individuals in the ways they now do? Taking on giants of neoliberalism such as Hayek and Friedman and examining how public opinion is formed, Stiglitz reclaims the language of freedom from the right to show that far from ‘free’ – unregulated – markets promoting growth and enterprise, they in fact reduce it, lessening economic opportunities for majorities and siphoning wealth from the many to the few – both individuals and countries. He shows how neoliberal economics and its implied moral system have impacted our legal and social freedoms in surprising ways, from property and intellectual rights, to education and social media. Stiglitz’s eye, as always, is on how we might create the true human flourishing which should be the great aim of our economic and social system, and offers an alternative to that prevailing today. The Road to Freedom offers a powerful re-evaluation of democracy, economics and what constitutes a good society—and provides a roadmap of how we might achieve it.

Objev podobné jako The Road to Freedom - Joseph E. Stiglitz

Road to Freedom - Stiglitz Joseph

A major reappraisal, by the Nobel-prizewinning economist, of the relationship between capitalism and freedomDespite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more ‘animal spirits’ capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better. But, in The Road to Freedom Stiglitz asks, whose freedom are we – should we be – thinking about? What happens when one person’s freedom comes at the expense of another’s? Should the freedoms of corporations be allowed to impinge upon those of individuals in the ways they now do?Taking on giants of neoliberalism such as Hayek and Friedman and examining how public opinion is formed, Stiglitz reclaims the language of freedom from the right to show that far from ‘free’ – unregulated – markets promoting growth and enterprise, they in fact reduce it, lessening economic opportunities for majorities and siphoning wealth from the many to the few – both individuals and countries.He shows how neoliberal economics and its implied moral system have impacted our legal and social freedoms in surprising ways, from property and intellectual rights, to education and social media. Stiglitz’s eye, as always, is on how we might create the true human flourishing which should be the great aim of our economic and social system, and offers an alternative to that prevailing today. The Road to Freedom offers a powerful re-evaluation of democracy, economics and what constitutes a good society—and provides a roadmap of how we might achieve it.

Objev podobné jako Road to Freedom - Stiglitz Joseph

Exposing Emotional Manipulation - Ryan LeStrange

Spiritual and Practical Help to Live Free from Emotional Manipulation and Control· Gain practical tools to recognize intimidation and control· Learn how to break the power of emotional control over your life· Discover new levels of mental and emotional well-beingAre you frustrated by a demanding relationship? Confused about someone''s motives? Questioning your sanity? Battling feelings of insecurity and the need to please? You''re in the trenches of emotional manipulation. And you''re not alone.With penetrating insight, biblical teaching, and practical application, prophetic voice and apostolic leader Ryan LeStrange exposes this overlooked and misunderstood area of spiritual warfare we all face. Revealing what emotional manipulation is and how it operates, LeStrange equips you with the spiritual and practical tools you need to· discern the covert tactics of intimidation, control, and manipulation· experience relief from manipulative influences and situations· shut down the attacks designed to infiltrate your mind· break the power of emotional control over your life· discover new levels of mental and emotional well-being Here is your battle plan to break free from the grip of emotional and spiritual manipulation--and discover a healthy pathway forward into the plans and purposes God has for you.

Objev podobné jako Exposing Emotional Manipulation - Ryan LeStrange

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders - Clair Cassiello-Robbins, Todd J. Farchione, Shannon Sauer-Zavala, Kristen K

Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program.Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you''re doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book-and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional experiences and return to living a happy and functional life.

Objev podobné jako Unified Protocol for Transdiagnostic Treatment of Emotional Disorders - Clair Cassiello-Robbins, Todd J. Farchione, Shannon Sauer-Zavala, Kristen K

The Future of Press Freedom

This groundbreaking volume assembles an unparalleled roster of media experts and First Amendment luminaries to chart the future of press freedom in America''s changing media landscape. Current and former deans of top US law schools, a Pulitzer Prize-winning journalist, former Supreme Court clerks, and renowned scholars of law and communications offer their collective wisdom on safeguarding journalism amidst unprecedented challenges. Their contributions provide an incisive analysis of emerging threats to press freedom, from technological and economic disruptions to eroding public trust, while proposing innovative legal and policy solutions. The volume tackles cutting-edge issues like artificial intelligence in news production and the evolving definition of ''the press'' in the digital age. Blending rigorous scholarship with practical insights, this essential resource equips journalists, press advocates, policymakers, and engaged citizens with expert knowledge to defend press freedom. This title is also available as Open Access on Cambridge Core.

Objev podobné jako The Future of Press Freedom

Burma Sahib - Paul Theroux

'This novel is one of his finest in a long and redoubtable oeuvre' William Boyd, New York Times From renowned author Paul Theroux comes a fascinating, atmospheric novel inspired by George Orwell's years in Burma There is a short period in everyone's life when his character is fixed forever . . . ' George OrwellEric Blair stood out amongst his fellow police trainees in 1920s Burma. Nineteen years old, unusually tall, a diffident loner fresh from Eton, after five years spent in the narrow colonial world of the Raj – a decaying system steeped in overt racism and petty class-conflict – he would emerge as the George Orwell we know. Drawing on all his powers of observation and imagination, Paul Theroux brings Orwell's Burma years to radiant life, tracing the development of the young man's consciousness as he confronts the social, racial and class politics and the reality of Burma beyond. Through one writer, we come to understand another - and see how what Orwell called 'five boring years within the sound of bugles' were in fact the years that made him. One of John Irving’s best books of the 21st century‘Thoroughly enjoyable . . . [Theroux’s] approach is like that of a skilful, subtle barrister who patiently lays out his evidence, gradually ensnaring the reader’ Times Literary Supplement'Always a terrific teller of tales and conjurer of exotic locales' Sunday Times'The most gifted, most prodigal writer of his generation' Jonathan Raban

Objev podobné jako Burma Sahib - Paul Theroux

Experimental Nature in Acrylics - Paul Bailey

A creative and exciting approach to acrylics from landscape artist Paul Bailey, whose unique approach to palette selection and composition demonstrates new and experimental ways to capture landscape in paint. Enthusiastically followed by a legion of social media fans, the artist now reveals his techniques for the first time—making it simple for the reader to produce their own work that is abstract, evocative, and full of vivid color.Paul Bailey’s fascination with the natural world, from the underlying geology to the overlying weather, is sensationally conveyed in his eye-catching paintings, and he expertly demonstrates how to distil craggy cliffs, rolling farmland hills, tidal rivers, or flat, open-skied wilderness in striking and unusual color palettes. His semi-abstract style will liberate painters of all levels, from beginners to seasoned artists, to experiment with the wonderfully versatile medium of acrylics.The author’s easy-to-follow explanations and step-by-step demonstrations describe how to manipulate the medium in surprising—yet often simple—ways, bringing forth organic shapes, using abstract elements in the natural landscape as the basis for your painting, and creating a compositional sense of rhythm.Nothing dictates mood and emotion more than color, and he shows how to incorporate some very unusual, but effective, color palettes. His beautiful and contemporary work, which appears throughout the book, is a master class in scraping, pulling, weathering, and splattering the paint, how to build layer upon layer, the process of construction, and how to tease a sense of movement from a static image.This essential guide is a must for anyone wishing to augment your understanding of the acrylic medium, your appreciation of composition and color, and liberate your own beautiful paintings.

Objev podobné jako Experimental Nature in Acrylics - Paul Bailey

The Templars - Piers Paul Read

The dramatic, ultimately tragic history of the Knights Templar, the largest and most powerful military order of the Crusades.Sifting myth from history, Piers Paul Read reveals the Templars - the multinational force of warrior monks, in their white tunics with red crosses over chainmail. They were not only unique among Christian institutions but constituted the first uniformed standing army in the western world and became pioneers of international banking. Expropriated by Philip IV of France in 1307, and confessing under torture to blasphemy, heresy and sodomy, the Order was finally suppressed by Pope Clement V in 1312. In a narrative that incorporates the story of the crusades and the many colourful characters who had links with the Templars, Piers Paul Read examines the question of their guilt and identifies their relevance to our own times.

Objev podobné jako The Templars - Piers Paul Read

Money Master the Game: 7 Simple Steps to Financial Freedom (1471148610)

Kniha - autor Tony Robbins, anglicky, brožovaná bez přebalu matná Multimillion bestselling author Tony Robbins takes readers through a 7-step guide for securing financial freedom. From the author of "Awaken The Giant Within".

Objev podobné jako Money Master the Game: 7 Simple Steps to Financial Freedom (1471148610)

Bitter Freedom - Maurice Walsh

The Irish Revolution - the war between the British authorities and the newly-formed IRA - was the first successful revolt anywhere against the British Empire. This is a vividly-written, compelling narrative placing events in Ireland in the wider context of a world in turmoil after the ending of a global war: one that saw the collapse of empires and the rise of fascist Italy and communist Russia. Walsh shows how developments in Europe and America had a profound effect on Ireland, influencing the attitudes and expectations of combatants and civilians. Walsh also brings to life what Irish people who were not fully involved in the fighting were doing - the plays they went to, the exciting films they watched in the new cinemas, the books they read and the work they did. The freedom from Britain that most of them wanted was, when it came, a bitter disappointment to a generation aware of the promise of modernity.

Objev podobné jako Bitter Freedom - Maurice Walsh

Engineering and Manufacturing T Level: Core - Paul Anderson, Andrew Buckenham, David Hills-Taylor, C.J. Polly Booker, Andrew Topliss

Tackle the core component of your Engineering and Manufacturing T Level with this comprehensive resource published in association with City & Guilds and EAL.With topics ranging from essential maths and science to mechanical, electrical and electronic principles and engineering project management, this clear and accessible textbook will guide you through the qualification''s core unit and will equip you with a solid understanding of the key principles, concepts, theories and skills you need to shape your career in engineering and manufacturing. - Track and strengthen your knowledge using learning outcomes at the beginning of every chapter and ''Test Yourself'' questions throughout.- Improve your understanding of important terminology with a ''Key Terms'' feature, as well as a detailed glossary. - Contextualise your learning with real-world case studies that explore some of the dilemmas you can expect to face in the workplace and reflection tasks to ensure you are set up for success. - Understand how to avoid hazards and minimise risk with regular health and safety reminders.- Prepare for your exams and the Employer Set Project using tips, assessment practice and model answers. - Build the functional skills you need to thrive in the industry with English and maths exercises.- Develop your professional skills with helpful tips from expert authors Paul Anderson and David Hills-Taylor, who draw on their extensive teaching and industry experience.

Objev podobné jako Engineering and Manufacturing T Level: Core - Paul Anderson, Andrew Buckenham, David Hills-Taylor, C.J. Polly Booker, Andrew Topliss

The Sun and the Moon - Paul Shipton

This simple non-fiction book introduces facts about the sun and the moon, and compares them.Yellow / Band 3 – A simple non-fiction bookText type – Non-fictionThe focus phonemes in this book are igh, y (sky), ay, a-e, i-e and y (very).Use fact files on the final spread to compare and contrast the facts children have learned from the book.Paul Shipton also wrote Red 2A Ant and Snail; Yellow 3 Bart the Shark.This book has been quizzed for Accelerated Reader.

Objev podobné jako The Sun and the Moon - Paul Shipton

Unbearable! - Paul Jennings

A collection of eight quirky, bizarre, and very funny short stories from the brilliant Paul Jennings.

Objev podobné jako Unbearable! - Paul Jennings

The Gospel According to Luke - Paul Rees, Steve Lukather

No one explodes one of the longest-held misconceptions of music history better than Steve Lukather and his band Toto. The dominant pop-culture sound of the late-1970s and ''80s was not in fact the smash and sneer of punk, but a slick, polished amalgam of rock and R&B that was first staked out on Boz Scaggs'' Silk Degrees. That album was shaped in large part by the founding members of Toto, who were emerging as the most in-demand elite session muso-crew in LA, and further developed on the band''s self-titled three-million-selling debut smash of 1978. A string of hits followed for the band going into the ''80s and beyond. Running parallel to this, as stellar session players, Lukather and band-mates David Paich, Jeff Porcaro and Steve Porcaro were also the creative linchpins on some of the most successful, influential and enduring records of the era. In The Gospel According to Luke, Lukather tells the Toto story: how a group of high school friends formed the band in 1977 and went on to sell more than 40 million records worldwide. He also lifts the lid on what really went on behind the closed studio doors and shows the unique creative processes of some of the most legendary names in music: from Quincy Jones, Paul McCartney, Stevie Nicks and Elton John to Miles Davis, Joni Mitchell, Don Henley, Roger Waters and Aretha Franklin. And yet, Lukather''s extraordinary tale encompasses the dark side of the American Dream.Engaging, incisive and often hilarious, The Gospel According to Luke is no ordinary rock memoir. It is the real thing . . .

Objev podobné jako The Gospel According to Luke - Paul Rees, Steve Lukather

Church History, Volume One: From Christ to the Pre-Reformation - Everett Ferguson

Church History, Volume One offers a unique contextual view of how the Christian church spread and grew from its development in the days of Jesus to the years leading up to the Reformation. Looking closely at the integral link between the history of the world and that of the church, Church History paints a portrait of God''s people within its setting of times, cultures, and events that both influenced and were influenced by the church.FEATURES:Maps, charts, and illustrations spanning the time from the first through the thirteenth centuries.Overviews of the Roman, Greek, and Jewish worlds and how they developed or declined.Insights into the church''s relationship to the Roman Empire, with glimpses into pagan attitudes toward Christians.Explanations of the role of art, architecture, literature, and philosophy—both sacred and secular—in the Church.Details on the major theological controversies of the periods.Each chapter also contains callout passages from Scripture to assist in understanding the narrative of the Church, even to the present day, as part of the greater narrative of the Bible.AUTHOR''S PERSPECTIVE:Scholar and writer Everett Ferguson wrote this history of the church from the perspective that such a history is the story of the greatest movement and community the world has known. It''s a human story of a divinely called people who wanted to live by a divine revelation. It''s a story of how they succeeded and how they failed or fell short of their calling.From the Apostle Paul to the apologists and martyrs of the second century to Martin Luther, the historical figures detailed are people who have struggled with the meaning of the greatest event in history—the coming of the Son of God—and with their role in that event and in the lives of God''s people.

Objev podobné jako Church History, Volume One: From Christ to the Pre-Reformation - Everett Ferguson

In the Mind But Not From There - Gean Moreno

In the Mind, But Not From There: Real Abstraction and Contemporary Art considers how the Marxian concept of Real Abstraction--originally developed by Alfred Sohn Rethel, and recently updated by Alberto Toscano--might help to define the economic, social, political, and cultural complexities of our contemporary moment. In doing so, this volume brings together noted contemporary artists, literary critics, curators, historians, and social theorists who connect the concept of Real Abstraction with contemporary cultural production. Theoretical and artistic contributions from Benjamin Noys, Paul Chan, Joao Enxuto and Erica Love, Marina Vishmidt, Sven Lütticken, and many others help to map out the relationship between political economy and artistic production in the realm of contemporary, globalized cultural exchange. This anthology places economic and social analyses alongside creative projects and visual essays to consider the many angles of contemporary art, and how inquiry into the the production of abstraction through material and social processes can be used to better understand, and hopefully change, the conditions under which art is made, seen, and circulated today.Published in collaboration with [NAME] publications.

Objev podobné jako In the Mind But Not From There - Gean Moreno

No Hard Feelings: TikTok's new favourite book - the witty and vulnerable debut novel from the author of CRUSHING, for readers of Dolly Alderton, Co -

Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But soon she's back to doomscrolling on Instagram, necking bottles of Aldi's finest sauvignon blanc, and criticising herself with renewed vigour and loathing. As her goals seem further away than ever, she has to wonder: when bad habits feel so good, how do you trust what's right for you?Praise for No Hard Feelings:'Genevieve Novak will inevitably be compared to other authors, but the truth is, she is herself and herself alone - and that's a good thing. Funny, biting, vulnerable and unflinching, Novak's novel is like an ocean dip: a bit salty, very refreshing.' Lauren Sams'Scaldingly funny and bitingly real, No Hard Feelings deserves a warning label: danger, may induce binge reading. With her sly wit, Genevieve Novak's debut demonstrates a brilliant eye for observing the little things in life, which together can be the biggest things of all.' Tori Haschka, author of Grace Under Pressure'No Hard Feelings is a gratifying, warm and funny debut' Books+Publishing'Novak has perfectly captured the self-doubt and total horror of having to be happy and functional in your twenties. It would have you crying into your chipped manicure if it wasn't so darn funny.' Kimberley Allsopp, author of Love and Other Puzzles

Objev podobné jako No Hard Feelings: TikTok's new favourite book - the witty and vulnerable debut novel from the author of CRUSHING, for readers of Dolly Alderton, Co -

True Hallucinations - Terence McKenna

''The single most influential spokesperson for organic psychedelics'' The Independent With a new foreword from Dennis McKenna.From renowned ethnobotanist and psychonaut Terence McKenna comes this surreally mind-bending adventure into the depths of the human experience.True Hallucinations is a mesmerising odyssey of McKenna''s travels in the Amazon with a band of friends during the 1970s. From mushrooms and flying saucers to pirates and James Joyce, McKenna uncovers the limitless potential of organic psychedelics to open our minds, bodies and spirits to higher states of being.

Objev podobné jako True Hallucinations - Terence McKenna

Healing From an Emotionally Absent Mother - Jasmin Lee Cori

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s sake Reparent your young self Take advantage of the healing resources available to you Learn to accept the love others offer youPersonal inventories, journaling prompts, small-group discussion questions, and many more hands-on exercises will help you identify the needs that went unmet during childhood and move past the hurt.

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

Zoya Lak na nehty 15ml 904 MCKENNA

Zoya Lak na nehty 15ml 904 MCKENNA McKenna značky Zoya lze nejlépe popsat jako rafinovanou perlu jemných mandlí. Barevná skupina - Nude Povrchová úprava - Perlová Intenzita - 5 ( 1 = Průsvitná - 5 = Neprůsvitná ) Odstín - Teplý Pro dosažení nejlepších výsledků: 1) Očistěte nehet pomocí odlakovače a čističe nehtů Zoya Remove+ 2) Vyberte ten správný podkladový lak: Zoya Anchor pro zdravé nehty nebo Zoya GetEven pro nerovný povrch nehtů. Naneste na nehet. 3) Aplikujte 2 vrstvy oblíbeného barevného laku na nehty Zoya 4) Naneste vrchní lak Zoya Armor 5) Aplikujte jednu kapku Zoya Fast Drop na spodní část nehtového lůžka Při dodržení těchto pěti kroků vydrží lak na nehtech až po dobu 14 dní!

Objev podobné jako Zoya Lak na nehty 15ml 904 MCKENNA

You’re Not the Problem - Helen Villiers, Katie McKenna

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller''Helen & Katie''s advice will change your life. It did mine.'' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.Many emotionally abusive behaviours from parent to child have become socially acceptable; because they''re so prolific, they''re normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You''re Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share: · What Narcissistic Personality Disorder is· How to recognise emotional abuse in family relationships· The immediate and long-term impact · Practical strategies for healing· How to avoid repeating these behaviours With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.

Objev podobné jako You’re Not the Problem - Helen Villiers, Katie McKenna

True Hallucinations - Terence McKenna

In March 1971, Terence McKenna, his brother Dennis and a small gypsy-like band of friends set off for the Colombian Amazonas. Along the surreal way, they encounter a cast of remarkable characters - including a mushroom, a flying saucer, pirates from outer space, and James Joyce in the guise of poultry.One result of their adventures was McKenna''s theory that psilocybin, the psychoactive ingredient in the stropharia cubensis mushroom, is the missing link in the development of human consciousness and langua

Objev podobné jako True Hallucinations - Terence McKenna

Wild Atlantic Way - Sally McKenna, John McKenna

The ultimate guide to the wild atlantic way.A guide to the best places to enjoy the local Irish cuisine and where to rest for the night along the famous Wild Atlantic Way. Elemental, enchanting and inspiring, the Wild Atlantic Way is Ireland''s first long distance touring route, stretching the length of the West Coast of the Emerald Isle.This unique guide makes sure that at every stage and stop of the way, you will find the most creative chefs, the best hotels, the cosiest pubs, the best local foods and the most acclaimed destinations.Researched and written by acclaimed food writers, John and Sally McKenna. Fully updated for 2020 and now includes guidelines to prices for meals and accommodation.

Objev podobné jako Wild Atlantic Way - Sally McKenna, John McKenna

Paul Paray: Technical Brilliance from Detroit (10x CD) - CD (600561)

Hudební CD - Dirigent Paul Paray diriguje Detroitský Symphonický orchestr. Dirigent Paul Paray diriguje Detroitský Symphonický orchestr. Kolekce obsahuje 10 CD Seznam stop [Disc.1] / Berlioz: Fantasy Symphony Op.14 / Frank: Symphony D Minor / Recorded in 1959 / [Disc.2] / Debussy: Symphonic Poem bdquo;The Sea rdquo;, Prelude to Faun #039;s Afternoon / Iberia, Nocturne from bdquo;Video rdquo; for Orchestra / Recorded in 1959, 1961 / [Disc.3] / Ravel: Bolero, an elegant and sentimental waltz / Ballet bdquo;Daphnis and Chloe rdquo; Suite 2 La Vals / Clown Morning Song, Spanish Rhapsody / Recorded from 1958 to 1962 / [Disc.4] / Ravel: Pavane for the Dead Princess / Suite bdquo;Ma Mer Roi rdquo;, Suite bdquo;Grave of Cuplan rdquo; / Debussy: Suite / Massenet: Overture bdquo;Fadle rdquo; / Adan: Overture from the opera bdquo;I am King Naruseba rdquo; / Errol: Overture from the opera bdquo;Zampa rdquo; / Maier Beer: Coronation March from Opera...

Objev podobné jako Paul Paray: Technical Brilliance from Detroit (10x CD) - CD (600561)

Restraining Great Powers : Soft Balancing from Empires to the Global Era - Paul T. V.

How subtler forms of balance-of-power politics can help states achieve their goals against aggressive powers without wars or arms races At the end of the Cold War, the United States emerged as the world's most powerful state, and then used that power to initiate wars against smaller countries in the Middle East and South Asia. According to balance-of-power theory-the bedrock of realism in international relations-other states should have joined together militarily to counterbalance the U.S.'s rising power. Yet they did not. Nor have they united to oppose Chinese aggression in the South China Sea or Russian offensives along its Western border. This does not mean balance-of-power politics is dead, argues renowned international relations scholar T.V. Paul, but that it has taken a different form. Rather than employ familiar strategies such as active military alliances and arms buildups, leading powers have engaged in "soft balancing," which seeks to restrain threatening powers through the use of international institutions, informal alignments, and economic sanctions. Paul places the evolution of balancing behavior in historical perspective from the post-Napoleonic era to today's globalized world.

Objev podobné jako Restraining Great Powers : Soft Balancing from Empires to the Global Era - Paul T. V.

Deepwater King - McKenna Claire

Since losing her great love to the Queen of the Sainted Isles, Arden must fulfil an impossible promise before she can return home - she must complete the dangerous Rite that will return Jonah's spirit to the abyssal Court of the Deepwater King. This sets her off on a journey far out at sea to find believers of the old religion on the oil-slick and mysterious islands beyond the horizon. But such a responsibility will not come without sacrifice, for the Deepwater folk who worship the King require the most desperate payments the soul, and with one man Arden may have to pay the greatest price of all... Astonishingly original, with world-building to rival the depths of the ocean, McKenna has drawn a rich tale of longing and courage - penning the perfect oceanic steampunk fantasy.

Objev podobné jako Deepwater King - McKenna Claire

Comfort Eating - Grace Dent

From one of the nation’s best-loved food writers and inspired by the award-winning podcast, Comfort Eating is a wonderfully delicious, life-affirming journey through the foods that really mean the most to us.''What an absolute TREAT . . . A moving, sweet and funny memoir about the power of comfort foods. The memories and emotions triggered by it warmed my heart and reminded me of those I love.''MARIAN KEYES''Evocative and beautiful.'' EVENING STANDARD''Funny and poignant.'' GUARDIAN''This book will make you hungry.'' IRISH TIMES''Deliciously entertaining.'' SCOTSMAN''The comfort read you need.'' WOMEN''S WEEKLY***Have you ever wondered why eating cheese can sometimes feel like a cuddle?Or how a big bowl of pasta can be just what we need after a tough day?Oh, and what is it about butter that seems to make everything just that little bit better . . . ?The foods we turn to behind closed doors are deeply personal, steeped in nostalgia and topped with a healthy dollop of guilty pleasure. In Comfort Eating, Grace Dent throws open her kitchen cupboards to reveal why we hold these secret snacks and naughty nibbles so dear to our hearts.Exploring her go-to comfort foods through a series of joyous encounters, Grace reflects on the memories they uncover and pays tribute to her parents, the people who taught her what comfort eating truly means. Along the way, she catches up with some famous friends to chat about their own favourites – from Jo Brand''s fried bread sandwich and Russell T. Davies'' ''butterpepperrice'' to Scarlett Moffat''s crushed-Wotsits-topped beans on toast and many, many more . . .So grab a plate and pull up a chair: unfussy, honest and filled to the brim with heartwarming stories and comfort food tales, Comfort Eating is the perfect treat for food lovers everywhere.***''The restaurant critic’s exploration of the delicious things we snack on is shot through with nostalgia for childhood, family and home . . . her humour [is] tweezer-sharp and the writing as strong as a Christmas stilton.''NELL FRIZELL, GUARDIAN''Comfort Eating will leave you craving second helpings and will make you laugh and think at almost every turn . . . This might be the sanest thing anyone has ever written about eating for pleasure.''IRISH TIMES

Objev podobné jako Comfort Eating - Grace Dent

Can You Make That Gluten-Free? - Megan McKenna

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed with coeliac disease, Megan was encouraged to cook everything from scratch by her mum and soon learnt how to manage her health. She has had her fair share of trolls and tantrums along the way, but Megan''s resilience, relaxed kitchen vibe and down-to-earth recipes have helped her enjoy everyday, tasty gluten-free food, and now you can, too.

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

Food Of The Gods - Terence McKenna

What can altered states of consciousness reveal about our origins and our place in nature?In this landmark piece of psychedelic literature renowned ethnobotanist and psychonaut Terence McKenna explores our ancient relationship with organic psychedelics and opens a doorway to a higher state of being for us all.An odyssey of mind, body and spirit, Food of the Gods is one of the most fascinating and surprising histories of consciousness ever written. A daring work of scholarship and exploration, it offers an inspiring vision for individual fulfilment and a humane basis for our interaction with each other and the natural world.

Objev podobné jako Food Of The Gods - Terence McKenna

Love Gluten Free - Megan McKenna

Joyful gluten-free recipes to enjoy together In her follow-up to Can You Make That Gluten-free?, Megan McKenna shares recipes that spark joy and are perfect for sharing with loved ones. For many people, avoiding gluten can be an isolating experience, but with this book you can get together with friends and family without needing your own separate portion of gluten-free food. It's about everyone gathering around the dinner table and enjoying delicious food (which happens to be free from gluten) together.CONTENTS INCLUDE:Crowd-pleasing brunch recipes: Baked feta breakfast bruschetta, Honey avocado bites and Bacon & spinach egg muffinsRomantic date night dishes: Marry me chicken, Pink sauce spaghetti with lardons & walnuts and Mini heart pizzasDelicious home comforts: Short rib ragu of dreams, Cheesy crispy mac 'n' cheese and Flaky apple pie parcelsFun and tasty sharing plates: Buffalo chicken bites, BBQ pulled pork & pineapple tacos and Sweet & salty chocolate covered nachosSolo self-love dinners: Garlic chicken Kyiv, Egg fried rice and Steak fajita loaded jacket potato

Objev podobné jako Love Gluten Free - Megan McKenna