free yourself from emetophobia david veale alexandra keyes

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Objev podobné jako Free Yourself from Emetophobia - David Veale, Alexandra Keyes

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE**Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Objev podobné jako The Feeling Good Handbook - David D Burnes

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.Drawing on decades of experience as a psychotherapist, Richo helps readers to:• Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift• Identify and heal the emotional wounds we carry over from the past so that they won’t sabotage present-day relationships• Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business• Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and ... Unknown localization key: "more"

Objev podobné jako When the Past Is Present - David Richo

David Beckham Classic toaletní voda 100 ml
mužská toaletní voda David Beckham
elegantní parfém David Beckham Classic
dárek pro muže David Beckham parfém
ikonická vůně David Beckham 2013
1984 audiokniha David Novotný
David Jan Žák kniha pro mládež
Tubbz kachnička Dr. David Bowman 9 cm
David Stypka Dýchej CD
posmrtné album David Stypka 2021
CD Dýchej David Stypka
hudební CD David Stypka
David Stypka poslední album
Felix Holzmann biografie David Šír
zábrana ke krbu s upevněním ke zdi
BPA free úložný kontejner

Don''t allow a negative body image to ruin your life.''Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering'' Kevin Gournay CBE, emeritus professor, King''s College LondonFew of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others.Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia.This guide is written by authors who are highly experienced in treating BDD and will provide you with:- A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life againOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended ... Unknown localization key: "more"

Objev podobné jako Overcoming Body Dysmorphic Disorder 2nd Edition - Alexandra Clarke, Rob Willson, David Veale

Stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.- Includes questionnaires, case studies and exercises- Based on proven CBT techniques- Includes a chapter on fear of death and fear of vomiting

Objev podobné jako Overcoming Health Anxiety - Rob Willson, David Veale

How you can stop worrying about your health and enjoy life''This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life''Professor Paul Salkovskis, Professor of Experimental Psychology, University of OxfordMany of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This book includes:- Questionnaires, case studies and exercises- Chapters on fear of death and on medicationOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, boith psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales ... Unknown localization key: "more"

Objev podobné jako Overcoming Health Anxiety 2nd Edition - Rob Willson, David Veale

Break free from unhelpful rituals and take control of your life ''Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them''Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won''t go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you:· How to face fears and avoided situations· How to control disturbing thoughts, images and urges· Strategies to break free from the destructive cycle of obsessive behaviourOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries editor: Professor Peter Cooper

Objev podobné jako Overcoming Obsessive Compulsive Disorder, 2nd Edition - Rob Willson, David Veale

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins''s most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we''ve been searching for, we won''t have to bother looking "out there."We can''t own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but ... Unknown localization key: "more"

Objev podobné jako Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

The power of the commons as a free, fair system of provisioning and governance beyond capitalism, socialism, and other -isms.From co-housing and agroecology to fisheries and open-source everything, people around the world are increasingly turning to ''commoning'' to emancipate themselves from a predatory market-state system.Free, Fair, and Alive presents a foundational re-thinking of the commons — the self-organized social system that humans have used for millennia to meet their needs. It offers a compelling vision of a future beyond the dead-end binary of capitalism versus socialism that has almost brought the world to its knees. Written by two leading commons activists of our time, this guide is a penetrating cultural critique, table-pounding political treatise, and practical playbook. Highly readable and full of colorful stories, coverage includes: Internal dynamics of commoning How the commons worldview opens up new possibilities for change Role of language in reorienting our perceptions and political strategies Seeing the potential of commoning everywhere. Free, Fair, and Alive provides a fresh, non-academic synthesis of contemporary commons written for a popular, activist-minded audience. It presents a compelling narrative: that we can be free and creative people, govern ourselves through fair and accountable institutions, and experience the aliveness of authentic ... Unknown localization key: "more"

Objev podobné jako Free, Fair, and Alive - David Bollier, Silke Helfrich

An accessible approach to helping anyone struggling with depression to reclaim a joyful life.From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn''t always offer all the answers.But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone.Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too.Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.In this book, you’ll:• Learn how invisible emotions may be negatively affecting you• Understand why ... Unknown localization key: "more"

Objev podobné jako How to Heal Yourself from Depression When No One Else Can - Amy B. Scher

Between 1929 and 1945, two great travails were visited upon the American people: the Great Depression and World War II. Freedom from Fear tells the story of how Americans endured, and eventually prevailed, in the face of those unprecedented calamities.The Depression was both a disaster and an opportunity. As David Kennedy vividly demonstrates, the economic crisis of the 1930s was far more than a simple reaction to the alleged excesses of the 1920s. For more than a century before 1929, America''s unbridled industrial revolution had gyrated through repeated boom and bust cycles, wastefullly consuming capital and inflicting untold misery on city and countryside alike. Nor was the fabled prosperity of the 1920s as uniformly shared ag legend portrays. Countless Americans, especially if they were farmers, African Americans, or recent immigrants, eked out thread bare lives on the margins of national life. For them the Depression was but another of the ordeals of fear and insecurity with which they were sadly familiar.Franklin Roosevelt''s New Deal wrung from the trauma of the 1930s a lasting legacy of economic and social reform, in cluding the Social Security Act, new banking and financial laws, regulatory legistlation, and new opportunities for organized labour. Taken together, ... Unknown localization key: "more"

Objev podobné jako Freedom from Fear - David M. Kennedy

Deliver Us From Evil is Hitchcockian in its intimate build-up of suspense and filled with the remarkable characters, breathtaking plot turns and blockbuster finale that are David Baldacci's hallmarks.The heart-racing follow up to The Whole Truth from the international bestselling author . . .A global disasterEvan Waller is a monster. He has built a fortune from the suffering of others. And his new plan threatens to result in the deaths of millions of people all over the globe.Only one man can stop himOn Waller’s trail is Shaw, a mysterious operative who travels the globe neutralizing threats for a highly secretive organization. Shaw’s one chance to bring Waller down will come in the most unlikely of places: a serene village in Provence. Meanwhile, journalist Katie James, an old contact of Shaw’s, surfaces from the past to join him in his hunt.A deadly pursuitWaller’s depravity and ruthlessness go deeper than Shaw knows, and now there is someone else pursuing him as well – Reggie Campion is an agent for a secret vigilante group with an agenda of her own.???????Hunting the same man, and unaware of each other’s mission, Shaw, Katie and Reggie will be caught in a deadly duel of nerve and ... Unknown localization key: "more"

Objev podobné jako Deliver Us From Evil - David Baldacci

David Beckham Classic je mužská toaletní voda uvedená na trh v roce 2013. Vůni vytvořil parfumér Aurélio Guichard a kombinuje ovocné tóny gin-limetka s kořeněnými a dřevitými akcenty. Produkt je dodáván v elegantním flakonu odpovídajícím image značky.

• Charismatická vůně inspirovaná osobností Davida Beckhama
• Moderní elegantní flakon odpovídající prémiovému image
• Univerzální ovocně-kořeněná kompozice vhodná pro různé příležitosti
• Dlouhodobě oblíbená vůně na trhu od roku 2013

Objev podobné jako David Beckham Classic toaletní voda pro muže 100 ml

Hudební CD s posmrtným albem Davida Stypky z roku 2021. Album obsahuje 11 skladeb včetně písní Dýchej, Farmářům a O lítání. Jedná se o fyzické vydání na kompaktním disku.

• Posmrtné album z roku 2021 od Davida Stypky
• Obsahuje 11 skladeb včetně hitů Dýchej a Farmářům
• Fyzické CD pro sběratele a fanoušky
• Kvalitní zvukové provedení na CD nosiči

Objev podobné jako Stypka David: Dýchej - CD (3858425)

David Beckham Instinct je parfémovaná voda pro muže uvedená na trh v roce 2005. Vůně kombinuje svěží citrusové tóny bergamotu s teplými kořeněnými akcenty kardamomu a zemitým podkladem pačuli. Produkt je dodáván v 50ml elegantním flakonu.

• Svěží fougère vůně s citrusovými tóny
• Elegantní flakon s ikonickým designem
• Dlouhotrvající pocit energie a sebevědomí
• Vhodná pro každodenní nošení

Objev podobné jako David Beckham Instinct parfémovaná voda pro muže 50 ml

Learn about inspiring story of David Beckham! The much-loved footballer who grew up dreaming of scoring goals for his favourite team. Little David always knew that he wanted to be a footballer. Growing up, he and his family supported Manchester United, and he dreamt of being part of their team.He spent years playing for local clubs and joined Manchester United’s youth academy as a teen. After entering the first squad under the leadership of Alex Ferguson, it soon became clear that David was a star on the pitch. With Manchester United, he won the Premier League, FA Cup and Champions League all in one season, a pioneering feat! He went on to become captain of the England team and a hero to people across the country.Away from the pitch, David had fallen in love with Victoria, a successful singer. They got married and everyone became obsessed with their love story!When he left Manchester United, David, Victoria and their children moved to Spain, and he played for Real Madrid as part of a superstar squad. Football continued to take him around the world – to LA in California, and back again to Europe. When it came to retire from playing, David ... Unknown localization key: "more"

Objev podobné jako David Beckham

“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes ... Unknown localization key: "more"

Objev podobné jako The Everything Gluten-Free & Dairy-Free Cookbook - Audrey Roberts

350 delicious recipes for naturally gluten-free food from around the world - the only gluten-free cookbook you will ever need! This gorgeous and comprehensive book spotlights everyday dishes from more than 80 countries - showcasing the diversity of recipes that are deliciously gluten-free by design, rather than reliant on, special ingredients or substitutions. Whether you''re on a gluten-free diet or simply looking to experiment with gluten-free cooking, you''ll discover delectable, easy-to-use recipes from breakfast to dinner and dessert. Ranging from iconic dishes to much-loved regional foods, the global recipes in this collection include Summer Rolls (Vietnam), Shrimp & Grits (USA), Steak with Chimichurri Sauce (Argentina), Stewed Fava Beans (Egypt), Pavlova (Australia), Vegetable Pakoras (India), and Vanilla Flan (Mexico), all of which are naturally without gluten. The book highlights vegan, vegetarian, nut-free, and dairy-free options, along with easy-to-make 30-minute meals for those in a hurry. With The Gluten-free Cookbook on your kitchen shelf, you will never be without a tasty and reliable meal, prepared naturally and without compromise.

Objev podobné jako The Gluten-Free Cookbook - Cristian Broglia

From a MacArthur “Genius,” an intellectual history of the free market, from ancient Rome to the twenty-first centuryAfter two government bailouts of the US economy in less than twenty years, free market ideology is due for serious reappraisal. In Free Market, Jacob Soll details how we got to this current crisis, and how we can find our way out by looking to earlier iterations of free market thought. Contrary to popular narratives, early market theorists believed that states had an important role in building and maintaining free markets. But in the eighteenth century, thinkers insisted on free markets without state intervention, leading to a tradition of ideological brittleness. That tradition only calcified in the centuries that followed.Tracing the intellectual evolution of the free market from Cicero to Milton Friedman, Soll argues that we need to go back to the origins of free market ideology in order to truly understand it—and to develop new economic concepts to face today’s challenges.

Objev podobné jako Free Market - Jacob Soll

TASCHEN presents Lost + Found and Good News, the latest and final publications from artist David LaChapelle. The books are the fourth and fifth installments of LaChapelle’s five-book anthology, which began with LaChapelle Land (1996), continued with Hotel LaChapelle (1999), and followed by Heaven to Hell (2006).Lost + Found is a visual recording of the times we live in and the issues we face, expressed through David LaChapelle’s unique and distinctive vision. Featuring a monumental curation of images that have never before been published in book form, it chronicles LaChapelle’s strongest images as a visionary to date while encapsulating our time in history. This fourth volume also introduces a decade of unseen work from LaChapelle’s creative renaissance, where he offers a bridge into paradise and the sublime, leading viewers into volume two: Good News.Lost + Found features: Pamela Anderson, Julian Assange, Isabella Blow, David Bowie, Naomi Campbell, Hillary Clinton, Frances Bean Cobain, Miley Cyrus, Lana Del Rey, Lady Gaga, Sharon Gault, Daphne Guinness, Whitney Houston, Kris Jenner, Kendall Jenner, Bruce Jenner, Kylie Jenner, Dwayne Johnson, Khloe Kardashian, Kim Kardashian, Eartha Kitt, David LaChapelle, Amanda Lepore, Nicki Minaj, Katy Perry, Sergei Polunin, Keith Richards, Rihanna, Chris Rock, Amber Rose, Britney Spears, ... Unknown localization key: "more"

Objev podobné jako David LaChapelle. Lost + Found

A STEPHEN CURRY''S BOOK CLUB PICKSOUTHERN INDEPENDENT BOOKSELLERS ALLIANCE BESTSELLER“A story of triumph and resilience centered around those who dedicated their lives to the Civil Rights movement. It reminds us that, in order to truly appreciate how far we’ve come—and how far we still have to go—we must acknowledge the past and pay homage to those who laid the foundation. It reminds us that everyday people can be heroes if they stand up for what’s right. It reminds us that we’re not alone in our experiences, and that if we work together, we can make impactful change.”—Stephen Curry “The Movement Made Us takes literature to a momentous Southern Black space to which I honestly never thought a book could take us. This is literally the Movement that made us and both Davids love us whole here with a creation that is as ingenious as it is soulfully sincere. Stunning.”—Kiese Laymon, author of HeavyA dynamic family exchange that pivots between the voices of a father and son, The Movement Made Us is a unique work of oral history and memoir, chronicling the extraordinary story of the Civil Rights Movement of the 1960s and its living legacy embodied in Black Lives Matter. ... Unknown localization key: "more"

Objev podobné jako Movement Made Us - David J. Dennis Jr., David J. Dennis Sr.

A global history of free speech, from the ancient world to today.Hailed as the "first freedom," free speech is the bedrock of democracy. But it is a challenging principle, subject to erosion in times of upheaval. Today, in democracies and authoritarian states around the world, it is on the retreat.In Free Speech, Jacob Mchangama traces the riveting legal, political, and cultural history of this idea. Through captivating stories of free speech''s many defenders - from the ancient Athenian orator Demosthenes and the ninth-century freethinker al-Razi, to Mary Wollstonecraft, Mahatma Gandhi, Nelson Mandela and modern-day digital activists - Mchangama demonstrates how the free exchange of ideas underlies all intellectual achievement and has enabled the advancement of both freedom and equality worldwide. Yet the desire to restrict speech is also a constant, and he explores how even its champions can be led down this path when the rise of new and contrarian voices challenge power and privilege of all kinds.Meticulously researched, deeply humane and provocative, Free Speech challenges us all to recognise how much we have gained from this principle - and how much we stand to lose without it.

Objev podobné jako Free Speech - Jacob Mchangama

A global history of free speech, from the ancient world to today.Hailed as the "first freedom," free speech is the bedrock of democracy. But it is a challenging principle, subject to erosion in times of upheaval. Today, in democracies and authoritarian states around the world, it is on the retreat.In Free Speech, Jacob Mchangama traces the riveting legal, political, and cultural history of this idea. Through captivating stories of free speech''s many defenders - from the ancient Athenian orator Demosthenes and the ninth-century freethinker al-Razi, to Mary Wollstonecraft, Mahatma Gandhi, Nelson Mandela and modern-day digital activists - Mchangama demonstrates how the free exchange of ideas underlies all intellectual achievement and has enabled the advancement of both freedom and equality worldwide. Yet the desire to restrict speech is also a constant, and he explores how even its champions can be led down this path when the rise of new and contrarian voices challenge power and privilege of all kinds.Meticulously researched, deeply humane and provocative, Free Speech challenges us all to recognise how much we have gained from this principle - and how much we stand to lose without it.

Objev podobné jako Free Speech - Jacob Mchangama

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

The Hidden Science of Lost Civilisations is a guided tour through the most incredible scientific mysteries in the modern world, and a rediscovery of an ancient system of physics and spirituality that has since crumbled almost entirely into ruin. David Wilcock''s extensive knowledge of contemporary science has led him to rewrite the Mayan myth; 2012 will not be the end of the world, but will be the start of mankind''s golden period.A hidden intelligence, a living energy field that the universe is built from, which David Wilcock calls the Source Field, guides mankind''s destiny. David Wilcock has studied this intelligence for over thirty years and has come to understand that the Source Field is the key to unlocking the mysteries mankind have always struggled to answer: who are we, how did we get here and where are we going?Drawing upon alternative science, as well as cutting-edge quantum physics and consciousness research, Wilcock connects the scientific with lost traditions of ancient wisdom to predict what lies in mankind''s future.

Objev podobné jako The Hidden Science of Lost Civilisations - David Wilcock

Whether you live in a city or in the countryside, a world of amazing, diverse wild food is at your doorstep. Not only is wild food free and sustainable; it is also jam-packed with nutrients and flavour beyond anything you will find in a supermarket. In Free Food,award-winning author and forager Mo Wilde explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and lesser-known herbs like the fragrant sweet cicely. Organised into plant families, it gives you the tools to develop a deeper understanding of a plant’s visual cues and their place in the ecosystem. Once you have identified the plants, Wilde also describes ways you can eat them, whether that’s making jams from wild berries or gluten-free flour from roots and nuts. The possibilities go on. You can deep-fry hogweed tempura; top your dishes with cow parsley; create a wild pantry of herbal infusions, spices and fermented drinks, and even tap beech trees for their sap. Gorgeously illustrated, Free Food will awaken your sense of wonder. Whatever your lifestyle – whether you are an enthusiastic forager or simply curious about wild food – this book ... Unknown localization key: "more"

Objev podobné jako Free Food - Mo Wilde

''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past ... Unknown localization key: "more"

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd

TASCHEN presents Lost + Found and Good News, the latest and final publications from artist David LaChapelle. The books are the fourth and fifth installments of LaChapelle’s five-book anthology, which began with LaChapelle Land (1996), continued with Hotel LaChapelle (1999), and followed by Heaven to Hell (2006).Good News follows David LaChapelle’s creative renaissance as he surrenders to contemplations of mortality, moving beyond the material world in a quest for paradise. Featuring a monumental curation of images, it is a sublime and arresting new body of work that attempts to photograph that which can’t be photographed. It represents the final chapter to LaChapelle’s narrative in a collection of books that have captivated a generation of viewers across the globe.Good News features: Pamela Anderson, Lana Del Rey, Sharon Gault, Janet Jackson, Michael Jackson, Paris Jackson, David LaChapelle, Amanda Lepore, Miriam Makeba, Sergei Polunin, Tupac Shakur, Elizabeth Taylor, and many more...Lost + Found and Good News are sold separately.

Objev podobné jako David LaChapelle. Good News

You''re being healthy, eating in a more considered manner and, most importantly, you''ve never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of refined sugar eaters.How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you''ll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider.Your options will open up, you''ll enjoy a delicious new menu of food, and your friends. well, they''ll never have a bad word to say again!

Objev podobné jako How to be Sugar-Free and Keep Your Friends - Megan Davies

Třetí díl série z tajemného světa Trombů, kde Edwin a jeho přátelé jsou přeneseni do paralelního světa plného nástrah. Musí překonat nebezpečí pomocí odvahy a důvtipu, aby porazili krále Klamma a zachránili Edwinovu maminku. Kniha má 192 stran a je určena dětem od 10 let.

• Třetí díl populární dobrodružné série
• Ilustrace od Jindry Čapka
• Vhodné pro čtenáře od 10 let
• Vázaná vazba s laminovaným přebalem

Objev podobné jako Kdo krade sny? David Jan Žák

Dámské nízké boty Loap FREIA jsou určeny pro nošení ve městě nebo při volnočasových aktivitách. Svrchní materiál kombinuje textilii s polyuretanem, podšívka je textilní. Boty mají EVA podešev pro měkký došlap a vyjímatelnou stélku.

• Velmi měkký došlap díky EVA podešvi
• Pohodlí od jara do podzimu pro volný čas
• Vyjímatelná stélka z EVA pěny absorbuje nárazy
• Snadné nazouvání s poutkem na patě

Objev podobné jako LOAP FREIA Dámská volnočasová obuv, bílá, velikost

Pouzdro do školy Barbie Flowers Forever Free má rozměry 10×23×6 cm a vícebarevný design. Je vyrobeno s vyztuženými stěnami pro ochranu obsahu. Vnitřní prostor je volný, vhodný pro starší školáky.

• Vyztužené stěny chrání psací potřeby
• Volný vnitřní prostor pro rychlé ukládání
• Vícebarevný design s motivem Barbie
• Ideální rozměry 10×23×6 cm

Objev podobné jako BARBIE Vícebarevný Flowers Forever Free (5903162088372)

Indie Book Awards 2024 Picture Book WinnerThe Dress in the Window is an affirming, uplifting tale about love, acceptance, and being true to yourself from award-winning author Robert Tregoning and illustrator Pippa Curnick, perfect for children aged 3 to 6.One day a boy is walking past a second-hand shop when he sees a dress. It''s no ordinary dress - it''s glittering, sparking, dazzling, and red. For the boy it''s love at first sight. His mum suggests he do some odd jobs to save the necessary money, but what if someone else buys it first?

Objev podobné jako The Dress in the Window - A joyful LGBTQ+ picture book about self-expression, identity and finding the courage to be yourself - Robert Tregoning

A POIGNANT STORY OF LOVE AND REGRET, FROM A MASTER OF CONTEMPORARY IRISH FICTION * ''David Park is one of Ireland''s great novelists.'' Roddy Doyle, author of The Commitments * For fans of Sebastian Faulks, Donal Ryan and Anne Tyler comes this beautiful novel following two troubled men, separated by nearly a century, bound by the ghosts of their past When George Allenby is put in charge of building a lake in the grounds of an imposing Irish manor house, he intends to do the job as swiftly as possible and return to Belfast. Allenby is still wrestling with his time as an officer during the First World War, burdened by the many things he could have done differently. Almost a century later, Alex and Ellie are preparing for their wedding, sparing no expense to hire a venue overlooking the very lake Allenby built all those years ago. Like Allenby before him, Alex is haunted by decisions he made in the past. Now, with the wedding drawing ever closer, he is at a crossroads. Telling the truth might free him from his guilt; it might also take away everything he cares about, including Ellie. In this masterful portrait of love ... Unknown localization key: "more"

Objev podobné jako Ghost Wedding - David Park

Best-selling author and spiritual pioneer Dr. David R. Hawkins offers insights into the illusory nature of existence, and how to realize a state of higher consciousness.In this new book, derived from Dr. David Hawkins’s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness. In Part One, Dr. Hawkins explains how the ego functions in society and that the world out there is a projection of what is within us. He confirms that everything is happening on its own, and everything is perfect right now. He also discusses quantum mechanics and how what you hold in mind tends to manifest. In addition, he talks about why people don’t change even after hearing spiritual truths and how to alleviate this problem. In Part Two, Dr. Hawkins discusses the time-honored tradition of meditation, which he informs us is our natural state. Instead of covering the numerous styles of meditation, he delves into the essence of the meditation process itself. He talks about how we can obtain the benefits of meditation without going through formal renunciation. Dr. Hawkins explains two valuable ways of meditating, which he experienced himself. He also tells ... Unknown localization key: "more"

Objev podobné jako Beyond Illusion - David R. Hawkins

David Ogilvy is ''The Father of Advertising'' and in this new format of his seminal classic, he teaches you how to sell anything.''The most sought-after wizard in the advertising business.'' Times MagazineFrom the most successful advertising executive of all time comes the definitve guide to the art of any sale.Everything from writing successful copy to finding innovative ways to engage people and from identifying with your audience to the various ways to sell a lifestyle, Ogilvy on Advertising looks at what sells, what doesn''t and why. And, in doing so, he teaches what you can do to sell the most brilliant item of all... yourself.From a titan of not just the advertising industry, but the business world, this book is David Ogilvy''s final word on what you''re doing wrong in any pitch and how you can finally fix it.

Objev podobné jako Ogilvy on Advertising - David Ogilvy

Whether experienced or new to woodcarving, you are sure to appreciate the in-depth knowledge of the art form from author David Young. The book begins with information on what you need to know to start whittling including tools, materials, knife sharpening, and techniques. David then covers finishing your project with instructions for his simple painting technique to achieve professional-looking results. Using these techniques, you''ll then be ready to start whittling the beautifully illustrated projects which range in difficulty, building on the skills and techniques used in each. You''ll start with 4 projects that build upon each other, adding a new technique and skill for each. You are then ready to start the next 6 simple projects, further refining your whittling skills and finally the step-up projects that include a pineapple, a vase with a rose, and a wood spirit. Each project uses a 1" x 1" x ''varying length'' block and can be completed in less than an hour. The scale of the projects and the use of minimal tools and supplies make carving the projects possible in virtually any space or location.

Objev podobné jako Whittling On the Go - David Young

Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day.The Meat-Free Kitchen has all the recipes you need for busy weeknights, packed weekends, or whenever you feel like trying out a meat-free meal. From many different breakfast options to many different kinds of vegetarian burgers, these meatless meals will satisfy even the pickiest of palates.Chapters cover all meals throughout the day, from yummy breakfasts to satisfying salads, hearty soups, handheld snacks, perfect pastas, and one-pot wonders. Many of these recipes can also be made in 30 minutes or less. Preparing meatless meals has never been simpler! Find something for everyone with recipes like: Banana Walnut Baked OatmealCreamy Tomato Soup with OrzoBlack Bean Citrus Quinoa SaladCurried Tofu Salad SandwichesSpicy Hummus Veggie WrapsButternut Squash Mac and CheeseTortilla Enchilada CasseroleSmoky Potato Wedges Going Meatless is the healthiest option for you, your family, and the planet—get started today!

Objev podobné jako The Meat-Free Kitchen - Joni Marie Newman, Jenn Sebestyen, Kelli Foster

Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we''re not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don''t eat sugar.The Sweet Poison Quit Plan teaches you:· How food manufacturers feed our addiction by adding sugar to non-sweet products· How to remove sugar from your diet and eliminate its lifestyle habits· How to interpret confusing labelling as you shop sugar-free· How to make delicious sugar-free treats, from ice cream to browniesShowing why we''re addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie''s The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you''re ever likely to read. Start now!

Objev podobné jako The Sweet Poison Quit Plan - David Gillespie

Are you seeking insights into today''s world events? The Bible has plenty to say about End Times, but it can be challenging to apply those statements and principles to the real world. New York Times bestselling author Dr. David Jeremiah gives you 60 prophecies you should know and how they relate to today''s world.Events unfolding in today''s world are unsettling, confusing, and frightening--political divisiveness, racial tension, the climate crisis, and technological advances are just a few. The prophecies told in the Bible can provide guidance and clarity. Understanding biblical prophecies and how they affect our lives can feel like a lot to take on. Join Dr. Jeremiah in discovering 60 prophecies found in the Bible.Each day, you''ll learn:about a specific prophecy.how it relates to the world today.a key takeaway or Scripture verse that will help you apply what you’ve learned.This DayReader format is designed for seekers of knowledge with limited time, takes a deep dive into 60 core Bible prophecies and provides you with practical applications to enrich your understanding of the world. It''s not a mere synopsis; it''s a journey of discovery with take-away value that will leave you better informed and less fearful of the unfolding global events. ... Unknown localization key: "more"

Objev podobné jako 60 Days of Prophecies - Dr. David Jeremiah

Create sustainable clothing that fits you perfectly and makes you feel wonderful when wearing it. Includes actual-size paper patterns, customizable from XS to XXL and ready to use: four sheets (39" by 27" each), folded and conveniently stored in handy gusseted pockets inside the book''s covers. Even if you''ve never done it before, making your own clothing can be easy and fun—and sustainable, if you use recycled fabrics! You’ll find clear how-tos on techniques and instructions for 50 garments to make. They use only five paper patterns, customizable from XS to XXL. The patterns are full size and ready to use: four sheets (39" by 27" each), folded and conveniently stored in handy gusseted pockets inside the book''s covers. There are plenty of projects perfect for beginners, with easy photo-rich instructions. And as you get more confident, you''ll take on the higher-beginner-level creations. Here are patterns for shirts, pants, skirts, dresses, and jackets with variations for each. Or make an evening gown, overalls, jumpsuits . . . there''s plenty of fashion fun you''ll love. Included is a section on how to give your old favorites a new life so you can wear them longer—mending is only the start of the ... Unknown localization key: "more"

Objev podobné jako Sew for Yourself - Ingrid Bergtun, Ingrid Vik Lysne

INSTANT #1 NEW YORK TIMES BESTSELLER • From the critically acclaimed author of Lore comes a stunning new Arthurian fantasy—the tale of a teenage girl who seeks her destiny in the cursed ruins of Avalon, driven by love, revenge, and pure adrenaline!"Simmering with magic, peril, romance, and heartbreak." —Leigh Bardugo, #1 New York Times bestselling author of Shadow and BoneBorn without a trace of magic, Tamsin Lark is no match for the sorceresses and Hollowers who populate the magical underground of Boston. But when the only parent she’s ever known disappears without so much as a goodbye, she has no choice but to join in their cutthroat pursuit of enchanted relics to keep herself—and her brother, Cabell—alive.Ten years later, rumors are swirling that her guardian found a powerful ring from Arthurian legend just before he vanished. A run-in with her rival Emrys ignites Tamsin’s hope that the ring could free Cabell from a curse that threatens both of them. But they aren’t the only ones who covet the ring.As word spreads, greedy Hollowers start circling, and many would kill to have it for themselves. While Emrys is the last person Tamsin would choose to partner with, she needs all the ... Unknown localization key: "more"

Objev podobné jako Silver in the Bone - Alexandra Bracken

Elektrická odsávačka mléka Shelly má bezhadičkový design pro použití v podprsence během jiných činností. Disponuje třemi režimy odsávání, tichým chodem a vestavěnou dobíjecí baterií. Součástí balení jsou výměnné trychtýře různých velikostí pro individuální přizpůsobení.

• Bezhadičkový hands-free design pro volnost pohybu
• Tichý provoz pouze 40 dB pro diskrétní použití
• Vestavěná baterie s USB-C nabíjením
• 3 provozní režimy s 7 úrovněmi síly

Objev podobné jako Baby Ono Elektrická odsávačka Shelly hands free

Thirty-one daily readings from Paul David Tripp equip us to do the one thing that matters most each December—celebrating the glory of the incarnation of God's Son.

Objev podobné jako Come, Let Us Adore Him - Paul David Tripp

Fast cars, slow cars, ready steady go cars . . . which do you like best? Follow fifty colorful cars as they race along the road – up, down, around and back again! Can you find your favorite?Full of spotting and counting fun, with different cars to follow on each page and an exciting fold-out race at the end, this rhyming preschool picture book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary. With action-packed scenes and fun read aloud text, Cars Cars Cars! is perfect for any transport-obsessed toddler!Part of a preschool series from Macmillan Children''s Books, Cars Cars Cars! is the follow-up to Trains Trains Trains! and includes reading tips for parents and carers at the back of the book

Objev podobné jako Cars Cars Cars! - Donna David

Big trains, small trains, short trains, long trains . . . which do you like best? Follow fifty colorful trains as they whizz along tracks and through tunnels – up, down, around and back again! Can you find your favorite?Full of spotting and counting fun, with five trains to find on each page and an exciting fold-out race at the end, this rhyming preschool picture book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary. With action-packed scenes and fun read-aloud text, Trains Trains Trains! is just the ticket for any transport-obsessed toddler!

Objev podobné jako Trains Trains Trains! - Donna David

Big trains, small trains, short trains, long trains . . . which do you like best? Follow fifty colourful trains as they whizz along tracks and through tunnels – up, down, around and back again! Can you find your favourite?Full of spotting and counting fun, with five trains to find on each page and an exciting fold-out race at the end, this rhyming preschool picture book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary.With a super-shiny foil cover and fun read-aloud text, Trains Trains Trains! is just the ticket for any transport-obsessed toddler!

Objev podobné jako Trains Trains Trains! - Donna David

Mighty trucks, monster trucks . . . which do you like best? Follow fifty colourful trucks as they race along the road – up, down, around and back again! Can you find your favorite?Full of spotting and counting fun, with different trucks to follow on each page and an exciting fold-out race at the end, this rhyming preschool board book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary. With a fun read-aloud text, Trucks Trucks Trucks! is perfect for any transport-obsessed toddler!Part of a preschool series from Macmillan Children''s Books, Trucks Trucks Trucks! includes reading tips for parents and carers at the back of the book. Fans of this book will love the others in the series: Trains Trains Trains!, Cars Cars Cars! and Planes Planes Planes!

Objev podobné jako Trucks Trucks Trucks! - Donna David

Fast cars, slow cars, ready steady go cars . . . which do you like best? Follow fifty colourful cars as they race along the road – up, down, around and back again! Can you find your favourite?Full of spotting and counting fun, with different cars to follow on each page and an exciting fold-out race at the end, this rhyming preschool picture book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary. With a super-shiny foil cover and fun read-aloud text, Cars Cars Cars! is perfect for any transport-obsessed toddler!Part of a preschool series from Macmillan Children''s Books, Cars Cars Cars! is the follow-up to Trains Trains Trains! and includes reading tips for parents and carers at the back of the book.

Objev podobné jako Cars Cars Cars! - Donna David

Long planes, short planes, stuck at the airport planes . . . which do you like best? Follow fifty colourful planes as they race through the air – soaring, swooping and loop-the-looping! Can you find your favourite?Full of spotting and counting fun, with different planes to follow on each page and an exciting fold-out race at the end, this rhyming preschool picture book from Donna David and Nina Pirhonen has been specially developed to encourage pre-reading skills and expand language and vocabulary. With a super-shiny foil cover and fun read-aloud text, Planes Planes Planes! is perfect for any transport-obsessed toddler!Part of a preschool series from Macmillan Children''s Books, Planes Planes Planes! includes reading tips for parents and carers at the back of the book. Fans of this book will love the others in the series: Trains Trains Trains! and Cars Cars Cars!

Objev podobné jako Planes Planes Planes! - Donna David