dementia the one stop guide june andrews

Dementia: The One-Stop Guide - June Andrews

The indispensable guide to dementia from the UK''s leading expert''Will help families and friends of people with dementia all over the world'' Dame Judi DenchWritten by an expert, this essential guide will help those with dementia, and their families, make sure that they can stay well and happy for as long as possible. It offers clear and sensible information and advice about:- Recognising symptoms and getting help- Treatment and remaining healthy- Being a carer- Managing financially- Care homes and staying at homeThis edition is updated to include new research on sleep, exercise and reducing dementia risk.''Exactly what is needed. Sensible advice from someone who really knows what she is talking about.'' John Humphrys

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Menopause: The One-Stop Guide - Kathy Abernethy

Practical advice from an award-winning specialist nurse.Highly Commended, British Medical Association Book AwardsDesigned to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what''s ''normal'' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer.With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.

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Practice Makes Perfect: The Spanish Subjunctive Up Close, Second Edition - Eric Vogt

The One-Stop Guide to Mastering the Spanish SubjunctiveLearning the subjunctive can be one of the most frustrating aspects of Spanish grammar, but it is also one of the most important for being understood and understanding what others say. By adding the Spanish subjunctive to your range of language skills, you will open up a whole new world of communication.Practice Makes Perfect: The Spanish Subjunctive Up Close has established itself as the most effective resource for intermediate and advanced learners. Its clear explanations cut through what is often presented in an overcomplicated or incorrect way, while its exercises provide numerous opportunities for practice that will help you understand the nuances of this challenging grammar element. Develop your skills and confidence as a Spanish speaker with:● Easy-to-absorb explanatory materials and example sentences● Authoritative guidance on how to form the four subjunctive tenses and when to use them● Numerous exercises, expanded in this second edition, to practice what you learn● A comprehensive answer key that not only give you the correct solutions to the exercises but explains the why behind them

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The Pilates Bible - Lynne Robinson, Lisa Bradshaw

The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle.Drawing on the latest medical research, the authors have updated old favorites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.

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The Psychology Companion - Bridget Adams

The one-stop guide to studying Psychology at degree level. This book provides a thorough introduction to psychology as a discipline and offers guidance on what to expect from the course. An ideal study tool, the Companion includes advice on study skills, research methods, career pathways and helpful Psychology organisations.

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Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body - Carla Zaplana

This practical guide explains the positive effects of a green juice diet and the best way to prepare the drinks. Health and nutrition expert Carla Zaplana portrays thirty-five ingredients, including superfoods and toppings to be found in normal groceries. Thirty delicious and highly addictive recipes round off this essential handbook.

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The Chicago Guide to Fact-Checking, Second Edition - Brooke Borel

This book will help you: Recognize what information to fact-check Identify the quality and ranking of source materials Learn to fact-check a variety of media types: newspaper; magazine; social media; public and commercial radio and television, books, films, etc. Navigate relationships with editors, writers, and producers Recognize plagiarism and fabrication Discern conflicting facts, gray areas, and litigious materials Learn record keeping best practices for tracking sources Test your own fact-checking skills An accessible, one-stop guide to the why, what, and how of contemporary editorial fact-checking.  Over the past few years, fact-checking has been widely touted as a corrective to the spread of misinformation, disinformation, conspiracy theories, and propaganda through the media. “If journalism is a cornerstone of democracy,” says author Brooke Borel, “then fact-checking is its building inspector.”  In The Chicago Guide to Fact-Checking, Borel, an experienced fact-checker, draws on the expertise of more than 200 writers, editors, and fellow checkers representing the New Yorker, Popular Science, This American Life, Vogue, and many other outlets. She covers best practices for editorial fact-checking in a variety of media—from magazine and news articles, both print and online, to books and podcasts—and the perspectives of both in-house and freelance checkers.  ... Unknown localization key: "more"

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The Complete Guide to Memory - Richard Restak

Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

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The Complete Guide to Studying for your Social Work Degree - Jane Bottomley, Steven Pryjmachuk, Patricia Cartney

A one-stop guide for social work students that offers extensive study support and skills development.In this comprehensive guide, we cover four key areas all tailored specifically for social work:Studying for your Social Work DegreeAcademic Writing and ReferencingCommunication Skills, andCritical Thinking Skills. The compendium includes up to date coverage of all the relevant study skills required to succeed in a social work degree - including:the structure and culture of a social work degree,adopting a reflective and critical approach, andhow to find your academic ''voice''.This book is also packed with tasks and numerous examples to aid student understanding, so learners can feel confident that they are fully equipped with all they need to maximise their potential.

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John Catt's Preparatory Schools 2022: A guide to 1,500 prep and junior schools in the UK - Barnes Jonathan

A guide to more than 1,500 independent preparatory and junior schools in the UK providing education for 2 to 13-year-olds. It provides families with basic information about all prep and junior schools, with profiles of leading schools, and includes useful editorial and a handy guide to educational organisations and associations. John Catt''s Preparatory Schools 2022 is the one-stop resource for all families considering independent preparatory education.

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Dolce & Gabbana The One Pour Homme - EDT 100 ml

Dolce & Gabbana The One Pour Homme je pánská toaletní voda, která kombinuje klasickou eleganci s moderními prvky. Vyznačuje se kořenitě-orientální harmonií s tóny tabáku a rafinovaného dřeva. Jedná se o lehkou, ale poutavou vůni vhodnou pro každodenní nošení.

  • Nadčasová elegance s moderním pojetím
  • Lehká a poutavá vůně vhodná pro denní nošení
  • Harmonická kombinace tabákových a dřevitých tónů
  • Kvalitní EDT koncentrace s dlouhou výdrží

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Dolce&Gabbana The One Eau de Parfum Intense parfémovaná voda intense pro ženy 30 ml

Dolce&Gabbana The One Eau de Parfum Intense je intenzivní ambrovokvětinová vůně pro ženy od parfuméru Quentina Bischa. Kompozice kombinuje růžový pepř, jasmín a krémovou vanilku s ambrovými akcenty. Vůně je prezentována v luxusním flakónu z čirého skla se zlatým uzávěrem.

  • Intenzivní a dlouhotrvající ambrovokvětinová kompozice
  • Rafinovaná kombinace růžového pepře, jasmínu a krémové vanilky
  • Luxusní flakón z masivního skla se zlatým uzávěrem
  • Vhodná pro ženy vyzařující sebevědomí a přirozenou eleganci

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A Field Guide to Whisky - Hans Offringa

A Field Guide to Whisky is a one-stop guide for all the information a whisky enthusiast needs. With the whisky market booming all over the world, now is a perfect time for a comprehensive guide to this popular brown spirit. What are the basic ingredients in all whiskies? How does it get its flavour? Which big-name brands truly deserve their reputation? What are the current whisky trends around the world? And who was Jack Daniel, anyway? This abundance of information is distilled(!) into 324 short entries covering basic whisky literacy, production methods, consumption tips, trends, trivia, geographical maps and lists of distilleries, whisky trails, bars, hotels, and festivals by an industry insider. Boasting 230 colour photographs and a beautiful package to boot, A Field Guide to Whisky will make a whisky expert out of anyone.

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First Aid for the USMLE Step 3, Fifth Edition - Le Tao, Vikas Bhushan

Publisher''s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.The resident’s trusted, one-stop guide to acing the USMLE® Step 3 – co-written by residents who recently took the exam and know what it takes to passSTRONG FOCUS ON TEST-RELEVANT MATERIAL MAXIMIZES YOUR STUDY TIME!First Aid for the USMLE® Step 3, Fifth Edition provides busy residents with thousands of high-yield facts, mnemonics, and full-color visual aids to help them pass the last of the required USMLE® examinations. Also included are the reader-acclaimed “mini-cases” designed to help residents pass the case portion of the examination. First Aid for the USMLE® Step 3, Fifth Edition is carefully written to focus on high-yield, top-priority information, most likely to be included on the exam.FEATURES:•The resident’s trusted, one-stop guide to acing the Step 3—written by residents and reviewed by faculty for accuracy•Packed with proven test-taking strategies based on the 2-day exam•Concise, high-yield format highlights board-relevant information•100 cases prepare you for the case portion of the exam•Renewed emphasis on integrated pathophysiology, plus diagnosis and management “next steps”•More study-enhancing, vignette-style “flash cards” and full-color clinical images•Resident-tested tips and shortcuts for the ... Unknown localization key: "more"

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The Origin of Our Species - Chris Stringer

Chris Stringer''s bestselling The Origin of our Species tackles the big questions in the ongoing debate about the beginnings of human life on earth. Do all humans originate from Africa? How did we spread across the globe? Are we separate from Neanderthals, or do some of us actually have their genes? When did humans become ''modern'' - are traits such as art, technology, language, ritual and belief unique to us? Has human evolution stopped, or are we still evolving? Chris Stringer has been involved in much of the crucial research into the origins of humanity, and here he draws on a wealth of evidence - from fossils and archaeology to Charles Darwin''s theories and the mysteries of ancient DNA - to reveal the definitive story of where we came from, how we lived, how we got here and who we are. ''A new way of defining us and our place in history'' Sunday Times ''When it comes to human evolution Chris Stringer is as close to the horse''s mouth as it gets ... The Origin of Our Species should be the one-stop source on the subject. Read it now'' BBC Focus ''Britain''s foremost expert on human evolution ... you need ... Unknown localization key: "more"

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Embracing Change and Developing Leadership in the Early Years Sector

This contemporary guide for early years practitioners and students delves into the adversity and challenges faced by the EY sector in recent times. It offers hope as it champions the unique knowledge, skills and behaviours of the EY practitioner and how they can exercise individuality in response to the diverse needs of children and their families in today''s society. In addition it is fully mapped to the requirements of the new Early Years Lead Practitioner HTQ.In recent years, early years practitioners have faced significant turbulence, including the Covid-19 pandemic, the cost-of-living crisis, climate instability, and the underfunding and closure of childcare provision. These challenges have necessitated a re-evaluation of what it means to flourish as humans, how this can be nurtured in children, and ultimately how to optimise practice in the EY sector. The sector now has a unique opportunity to redefine its vision for children in our society. Structured to inspire, chapters delve into six key themes: the educator and developer of children, the custodian, the planner, the advocate, the collaborator, and the innovator.This book offers a reflective and challenging stance to critically evaluate the intentions that underpin EY policy and practice and how to reimagine practice in these ... Unknown localization key: "more"

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The Ecology Book - DK

Get to grips with the key concepts that have shaped the way we think about the environment, ecosystems, and biodiversity, and our role in protecting the planet.Packed with short, pithy explanations of more than 90 of the key milestones and groundbreaking ideas within the field, The Ecology Book is the perfect one-stop guide to the subject. Untangling knotty theories and shedding light on complex concepts, the book explores and explains each one through a combination of easy-to-follow text, memorable quotes, and innovative graphics.Straddling biology, geology, geography, and environmentalism, individual entries explore everything from the ideas of classical thinkers and Enlightenment attempts to control nature, to discoveries such as the biosphere and renewable energy to theories like the Gaia hypothesis. The book also covers “green” issues – from the impact of pesticides and the plight of vulnerable species to the search for renewable energy – throughout, and features profiles of influential figures from Charles Darwin and Carl Linnaeus to Rachel Carson and William Nordhaus.Whether you are new to ecology, a student of the subject, or simply concerned about what is happening to our planet, this is an essential introduction to the environment and climate change. Fully revised and updated with eight ... Unknown localization key: "more"

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The Art of Social Media - Guy Kawasaki, Peg Fitzpatrick

From Guy Kawasaki, the bestselling author of The Art of the Start and Enchantment, The Art of Social Media is a no-nonsense guide to becoming a social media superstar.By now it''s clear that whether you''re promoting a business, a product, or yourself, social media is near the top of what will determine your success or failure. And there are countless pundits, authors, and consultants eager to advise you.But there''s no one quite like Guy Kawasaki, the legendary former chief evangelist for Apple and one of the pioneers of business blogging, tweeting, facebooking, tumbling, and much, much more. Now Guy has teamed up with his Canva colleague Peg Fitzpatrick to offer The Art of Social Media - the one essential guide you need to get the most bang for your time, effort, and money.With more than 100 practical tips, tricks, and insights, Guy and Peg present a ground-up strategy to produce a focused, thorough, and compelling presence on the most popular social-media platforms. They guide you through the steps of building your foundation, amassing your digital assets, going to market, optimizing your profile, attracting more followers, and effectively integrating social media and blogging.For beginners overwhelmed by too many choices, as well ... Unknown localization key: "more"

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The Science of Reading - DK

How we learn to read is not a secret formula, it’s a science. More than five decades of research conducted across the world informs the Science of Reading. This one-stop guide examines the crucial aspects of literacy development. Uncover the workings of the brain in processing language stimuli and print information, bridging the gap between sound and text for effective reading. Delve into language development, drawing parallels with oral language acquisition while addressing the challenges of learning to read. Navigate the Reading Rope model, a practical framework illustrating the intertwined processes of word recognition and language comprehension. Journey through essential reading skills, from foundational elements like phonemic awareness and phonics to advanced aspects like decoding, sight recognition, and fluency development. Gain practical insights into comprehension challenges and the complexities of addressing dyslexia. Additionally, the book explores the concept of reading ages, offering a pragmatic understanding of the Science of Reading. Written by Science of Reading experts, including Kareem Weaver, Wiley Blevins, and Chase Young as Series Editor, this valuable resource for educators, caregivers, and enthusiasts, will help unlock the full reading potential of every child.

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Superbugs: How to prevent the next global health threat - Victoria Turk

The number of people dying due to drug-resistant diseases is rising every year. What medical weapons and technologies are being developed to stop this existential threat to all of us? In this brilliantly wide-ranging, one-stop guide WIRED journalist Victoria Turk outlines the reasons for this major crisis in medicine and the steps being taken to control it. She explains the reasons why antibiotics no longer have the miraculous force they once did, and why so many drugs that were once so effective are now falling short. She considers the implications for the future, not just in terms of individual health but humankind''s ability to counter pandemics. She looks at the latest research into new antibiotics, preventative medicine, diagnostic techniques and resistance-resistant treatments. And she addresses the fundamental question: are new medical breakthroughs sufficient to safeguard our health in the future?

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The Natural Menopause Method - Karen Newby

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

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The Philosophy Book

Get to grips with the concepts that shaped the way we think about ethics, politics, and our place in the universe. Explaining the big ideas and groundbreaking theories of key philosophers in a clear and simple way, The Philosophy Book is the perfect one-stop guide to philosophy and the history of how we think. Untangling knotty theories and shedding light on abstract concepts, entries explore and explain each complex idea with a combination of easy-to-follow explanations and innovative graphics.Explore the history of philosophy, from ancient Greece and China to today, and find out how theories from over 2,000 years ago are still relevant to our modern lives. Follow the progression of human ideas and meet the world's most influential philosophers - from Plato and Confucius through René Descartes and Mary Wollstonecraft to Ludwig Wittgenstein, and Judith Butler. Fully revised and updated, with quirky illustrations, clear explanations, a philosopher directory, and a glossary of key vocabulary, The Philosophy Book is the perfect introduction to a fascinating subject.

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The Career Development Handbook - Gill Frigerio, Rosie Alexander, Professor Tristram Hooley

''This book is the one-stop shop for all aspects of understanding and learning about career and career development work – expertly blending the theoretical and the practical.'' Martin Edmondson, CEO, Association of Graduate Careers Advisory Services (AGCAS)Unlock the secrets to becoming a successful career development practitioner with this go-to introductory handbook. Many guides to career development practice focus narrowly on specific aspects of career education and guidance, leaving new learners without a comprehensive overview. This brand-new handbook sets out to change that by combining practical insights, policy contexts and cutting-edge theory – all within a single, all-encompassing volume.  Written by a highly qualified team of experts with considerable experience in the field of careers development and excellent academic reputations, this definitive guide offers: Holistic approach: explore practice settings, policy contexts and career development theory, all in one comprehensive volume. Real-world insights: case studies, resource links and self-reflection prompts keep readers informed and interested. Engaging content: dive into career development activities designed to help individuals manage their personal and professional growth. Professional standards: closely mapped against industry training benchmarks for career professionals. Whether you are a student embarking on your career development training or an experienced career development professional seeking fresh perspectives, this is ... Unknown localization key: "more"

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The Mediterranean Diet Cookbook for Beginners - Elena Paravantes

With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious! Want to adopt a healthy Mediterranean diet but don''t know where to begin? Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on ... Unknown localization key: "more"

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A Pocket Coach: The Kindness Coach - Dr Sarah Jane Arnold

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

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The T in LGBT - Jamie Raines

Hey, I''m Jamie, a 29-year-old trans guy from the UK. I''ve been transitioning for 12 years now after realising I was trans (by accident!) at sixteen years old. I knew I was a boy since the age of four, but realised whilst growing up that I was different. It was only in my teens that I found the words to express who I was and what I needed to do. Since then, I''ve been on testosterone for more than a decade - I know, I can''t believe it either - I''ve also had top and bottom surgery and legally changed my sex, so I know a few things about the transitioning process and being trans!I want to welcome you to The T in LGBT where you can explore and learn about so many topics surrounding gender identity: realising you''re trans, starting hormones, considering surgery, and everything in between. Whether you''re questioning your own identity and are looking for advice on certain stages of transition, or whether you''re wanting to learn about the trans experience to support someone or understand allyship, I hope this book can be your one-stop guide to everything trans related.And don''t just take my word for it ... Unknown localization key: "more"

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The M Word - Vanessa Feltz, Dr Philippa Kaye

"Dr Kaye is the mate who''s always got your back, she knows her stuff and tells you exactly how it is" SARA COXThe complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa FeltzMenopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let''s celebrate that. Let''s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.Topics covered include:- Hot flushes and other physical symptoms- Psychological symptoms- Sex, libido and contraception- HRT and other treatments- Lifestyle changes- Health after the menopauseAnd much more!Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this ... Unknown localization key: "more"

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The Expectant Dad's Handbook - Dean Beaumont

Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers.The Expectant Dad’s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth.Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.

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Read the Room - Cavanaugh James

Maximize your network with this one-stop guide to developing meaningful connections in life and business. Our fullest life begins the second we start living like we''re not the only one in it. Whether it''s with coworkers, friends, family, or a stranger at the grocery store, our relationships with other people are the key to our happiness, our success, and our well-being. With a unique approach to building and leveraging our socio- and emotional intelligence, Read the Room will help you expand your network more than ever before. In this comprehensive guide, readers will learn key strategies to create and sustain personal connections, including how to: Read social dynamics, empathetically intuit, and better connect with others; Let your character lead for you; Build relationships you didn''t know you could have; Tap into the authority and influence you didn''t know you possessed; View selflessness and empathy as renewable resources. Told with author Cavanaugh James''s characteristic compassion, wit, and honesty, Read the Room will show you how you can thrive in real emotional and relational health. Apply the tools and lessons in this book and unlock the limitless possibilities for your career and life. Read the room and watch your world change.

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Restaurant Success by the Numbers, Second Edition - Roger Fields

This one-stop guide to opening a restaurant from an accountant-turned-restaurateur shows aspiring proprietors how to succeed in the crucial first year and beyond.Ninety percent of all restaurants fail, and those that succeed happened upon that mysterious X factor, right? Wrong! A man of many hats—money-guy, restaurant owner, and restaurant consultant—Roger Fields shows how a restaurant can survive its first year and keep diners coming back for years. Featuring real-life start-up stories (including many of the author’s own), this comprehensive how-to walks readers through the logistics of opening a restaurant: concept, location, menu, ambiance, staff, and, most important, profit. Updated to address current trends such as food trucks and to tackle online opportunities (and pitfalls!) including Groupon, Yelp, and Twitter, Restaurant Success by the Numbers remains a critical resource for navigating the food industry. Opening a restaurant isn’t easy, but this realistic dreamer’s guide helps set the table for lasting success.

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The Total Kettlebell Workout - Steve Barrett

The ultimate ''one stop'' guide to training with kettlebells.Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas.Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

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The Hairy Bikers' Great Curries - Hairy Bikers

The Hairy Bikers celebrate the nation''s favourite dish - the curry.Who doesn''t love a curry? Whether it''s a take-away korma at your kitchen table or a lamb biryani at your local Indian restaurant, a curry is everyone''s favourite Friday night supper. But curry is so much more. A proper curry can be an exquisitely fragrant dish, with delicate flavours that surprise and titillate your taste buds, and the Hairy Bikers, bestselling authors and BBC presenters, are here to show you how to make the most delicious, authentic curries you''ve ever tasted in your own kitchen. In this book, Si and Dave have put together loads of brand-new recipes from around the world - from simple dishes for a quick midweek taste treat to fantastic feasts for a weekend celebration. Their recipes are the real deal, using great techniques and secrets they''ve discovered on their travels in Asia as well as years of cooking curries themselves. You''ll find all the recipes and tips you''ll need to make some mouth-watering meals, with everything from starters to pickles and chutneys. This is the one-stop shop for the best curries you''ve ever tasted - fresh, full of flavour and fantastic. These are curries for ... Unknown localization key: "more"

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The Future of Food (WIRED guides) - Matthew Reynolds

With a global population estimated to reach nearly 10 billion by 2050 we face a huge challenge in feeding everyone on the planet. How is that to be achieved?In this brilliantly insightful, one stop guide WIRED journalist Matt Reynolds assesses the limits and drawbacks of current food production and looks at the ways in which they can be tackled. He considers the potential for lab-grown meat to replace inefficient livestock farming. He talks to the scientists hoping to perfect more productive and disease-resistant crops. He explores initiatives to make agriculture less environmentally damaging and to reduce food waste. And he addresses the fundamental question: how do we feed more people while using fewer of the Earth's resources?

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The Total Dumbbell Workout - Steve Barrett

The ultimate ''one stop'' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Dumbbell Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.- Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

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The Total Gym Ball Workout - Steve Barrett

The ultimate ''one stop'' guide to using this bestselling piece of equipment - not just in the gym but at home too.Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Gym Ball Workout is brimming with ideas for using this popular piece of fitness equipment. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas. Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

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Under the Radar - Emilia Misheva

What is the first thing that comes to your mind when you think of autism? Often, it''s a boy who struggles with friendships, but who loves trains and is great at maths. While this may reflect the experiences of some autistic people, in recent years research and first-hand accounts have shown that many others don''t conform to this image. The historical perception of autism as a "male condition" as well as simplistic stereotypes have led to an under-identification of autism in some girls and women - and, indeed, in all people, regardless of gender, who do not fit this mould.This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to ''male'' and ''female'' autism is too reductive. Describing why some autistic girls'' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.

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The Little Book of Going Green - Harriet Dyer

The Little Book of Going Green aims to shed light on the ways humans are harming the environment, from pollution and deforestation to industrial production and farming methods. Filled with facts, theories and tips on how we can do our bit for the planet, this is your one-stop guide to making every aspect of your life earth-friendly.

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The Gluten-Free Kitchen - Emily Kerrigan

The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. Whether you're a seasoned pro or new to gluten-free living, learn how to create meals, developed by a nutritionist, that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!

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Dementia Reconsidered Revisited: The person still comes first - Dawn Brooker, Tom Kitwood

The original Dementia Reconsidered: The Person Comes First by Tom Kitwood was published by Open University Press in 1997. It was a seminal text in the field of dementia studies and is still cited and referenced as core reading on person-centred dementia care. Tom died unexpectedly, just 12 months after the book was published. This book continues to inspire many people to challenge simplistic paradigms about dementia. Since the original book was written, however, there have been many changes in our understanding of dementia.The editor of this new edition, Dawn Brooker was mentored by Tom Kitwood. She has drawn together a remarkable group of writers to provide a commentary on Kitwood’s work. This new edition reproduces the original chapters but provides extra content from subject experts to update the book to a contemporary level.Dementia Reconsidered Re-visited is an ideal main text or supplementary text for all those studying or working in nursing, medicine, psychiatry, psychology, occupational therapy, social work, adult education, gerontology and health and social care more generally.“This important book does three things. It brings to a new generation the insight and vision of Tom Kitwood. It highlights the remarkable progress we have made in recent years. But most ... Unknown localization key: "more"

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The Ultimate Air Fryer Cookbook: One Basket Meals - Clare Andrews

Let your air fryer do the hard work for you. All it takes is a little prep, pop all your ingredients into the air fryer basket, set the timer and dinner is served.There are 80 effortless, one-basket meals inside that allow you to serve-up complete quick and easy meals from scratch, packed with flavour, that save you time, money – and washing-up – all week long. Recipes include: Sticky Beef & Noodles Lamb Keema with Rotis Roast Pork with Crispy Crackling Toad in the Hole Creamy Carbonara Spinach & Ricotta Cannelloni Med Veg Gnocchi Traybake Super Easy Fish Pie12-minute Kedgeree Butter Chicken Roasted Plum Crumble And more! These are your ultimate, hassle-free one basket air fryer recipes from the No.1 Sunday Times bestselling author and star of Channel 5’s Air Fryer’s Made Easy, Clare Andrews.

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The Girls From Mersey View - Lyn Andrews

READERS LOVE THE HEARTWARMING SAGAS OF LYN ANDREWS!5***** ''Loved this book and would recommend it to anyone'' AMAZON REVIEWER5***** ''Filled with lovely characters who try to help each other out in their times of need . . . Couldn''t put it down'' GOODREADS REVIEWER5***** ''Absolutely loved this book . . . It won''t disappoint'' AMAZON REVIEWER5***** ''Lots of surprises on the way, but still gives the feel good factor'' GOODREADS REVIEWER5***** ''Extremely good book, can''t wait for morelike it'' AMAZON REVIEWERIn her nostalgic and heart-warming new saga, Sunday Times bestselling author Lyn Andrews evokes the ups and downs of life in the back streets of 1930s LiverpoolLiverpool, 1935. Monica Savage is delighted when new neighbours move in next door, and she and Joan Copperfield quickly become firm friends. While Monica''s father has a good job as a guard on the railway, Joan''s family are harder up, with her sailor dad Billy mostly off at sea, and restless when he''s home - Mersey View is no substitute for the exotic places he sails to. Though money''s tight, the Copperfield women are spirited and independent, and it''s her friendship with the more confident Joan that gives Monica the courage to challenge her ... Unknown localization key: "more"

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The Big Hippo Guide to Democracy, Referendums, General Elections ( and all that ) - Bob Marshall Andrews

A brilliantly funny guide to how our democracy works or fails to work. What happens when your referendum goes haywire, your election fails to deliver and lies, truth and fake-news battle it out in cyber space to the cheers and tears of those grappling for power. All in the interest of the people...

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The Unmaking of June Farrow - Adrienne Young

THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER''Beautiful, atmospheric . . . you must read this book'' 5* reader reviewIn the small mountain town of Jasper, North Carolina, June Farrow is waiting for fate to find her. The Farrow women are known for their thriving flower farm - and the mysterious curse that has haunted them for generations.The madness that led to Susanna Farrow''s disappearance left her daughter, June, to be raised by her grandmother. Everyone in Jasper is certain it''s only a matter of time before she finds the same end, but June has kept secret that her unravelling has already begun.After her grandmother''s death, June follows a series of clues that link her mother''s disappearance to the town''s dark history, leading finally to a mysterious door.Behind it may lay the answer to the mysteries that have always lingered like a dark shadow. Upon crossing the threshold, June embarks on a journey that will not only change both the past and the future, but entangle her fate and her heart in a star-crossed love.With The Unmaking of June Farrow, Adrienne Young delivers a brilliant story with romance, mystery, and a touch of the impossible: a story you will never ... Unknown localization key: "more"

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ABC of Dementia

ABC of Dementia is a practical guide, written with the needs of professionals in training in mind. Its aim is to enable readers to explore attitudes towards dementia, and find the knowledge and skills required in the important task of supporting the lives of people with dementia and their carers. This new edition is designed to assist students and practitioners working within both primary and secondary care settings with the diagnosis, treatment and provision of care. It covers the causes of dementia, diagnostic assessment, early intervention, pharmacological treatment, person-centred care, legal and ethical issues, and more. This resource has been thoroughly revised to reflect the most recent research and evidence-based practice. New and expanded content addresses dementia and frailty in care homes, explores the role of technology in the treatment of dementia, discusses working with minority groups, and examines case studies. Aids healthcare professionals in developing the knowledge, skills and confidence to care for those with dementiaHighlights the importance of person-centred care and the effects of dementia on families and carersDescribes the cognitive changes and neurological disorders central to dementiaAddresses the needs of younger people developing dementiaProvides guidance on managing dementia in primary care, the acute hospital and end-of-life care ... Unknown localization key: "more"

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The Welsh One Hundred Challenge - Dafydd Andrews

Pocket guide to the highest peaks in Wales, with log to fill in as you climb them! Includes maps, colour photos, walking routes, rough times for ascent, heights, translation/pronunciation of mountain names, parking info, and indexes by height and A-Z. Are you up to the Welsh One Hundred Challenge?

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Dementia - John Swinton

Winner of the Michael Ramsay Prize 2016 Dementia is one of the most feared diseases in Western society today. Some have even gone so far as to suggest euthanasia as a solution to the perceived indignity of memory loss and the disorientation that accompanies it. In this book John Swinton develops a practical theology of dementia for caregivers, people with dementia, ministers, hospital chaplains, and medical practitioners as he explores two primary questions:• Who am I when I’ve forgotten who I am?• What does it mean to love God and be loved by God when I have forgotten who God is?Offering compassionate and carefully considered theological and pastoral responses to dementia and forgetfulness, Swinton’s Dementia: Living in the Memories of God redefines dementia in light of the transformative counter story that is the gospel.

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Dementia-Friendly Communities - Susan McFadden

Creating dementia-friendly communities can give people with dementia the chance to continue meaningful lives with reciprocal personal relationships. Underpinning successful dementia-friendly communities is an awareness of people with dementia as active citizens and the importance of supporting engagement in community life. This book offers an overview of the dementia-friendly communities movement, showing the many benefits of this approach. It describes community initiatives from across the globe, such as Dementia Friends, memory cafes, and creative engagement with the arts through organizations like TimeSlips. This compassionate book tells another story about dementia, away from negative stereotypes. This alternative approach claims people can retain a sense of dignity, hold onto hope, sustain meaningful relationships, and live with a sense of purpose with support from their communities.

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The Psychosis of Whiteness - Kehinde Andrews

Take a step through the looking-glass to a strange land, one where Piers Morgan is a voice worth listening to about race, where white people buy self-help books to help them cope with their whiteness, where Boris Johnson and Donald Trump are seen by the majority of the population as 'the right (white) man for the job'. Perhaps you know it. All the inhabitants seem to be afflicted by serious delusions, for example that racism doesn't exist and if it does it can be cured with a one-hour inclusion seminar, and bizarre collective hallucinations, like the widely held idea that Britain's only role in slavery was to abolish it. But there is a serious side too. Society cannot face up to the racism at its heart and in its history, so the delusions, irrationalities and hallucinations it conjures up to avoid doing so can only best be described as a psychosis, with the costs being borne by the sons and daughters of that racist history. Living in a racist world is like living in a world that bears no resemblance to reality. Black and brown people suffer from a greater number of mental health difficulties too, caused in no small ... Unknown localization key: "more"

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The Essential June Jordan - Jordan June

The definitive introduction to the work of ''the bravest of us . . . the universal poet'' (Alice Walker)For the poet and activist June Jordan, neither poetry nor activism could easily be disentangled from the other. Her storied career came to chronicle a living, breathing history of the struggles that defined the USA in the latter half of the twentieth century; and her poetry, accordingly, put its dazzling stylistic range to use in exploring issues of gender, race, immigration, representation and much else besides.Here, above all, are sinuous, lashing and passionate lines, virtuosic in their musicality and always bearing the stamp of Jordan''s irrepressible personality. Here are poems of suffusing light and profound anger: poems moved as much by political animus as by a deep love for the observation of human life in all its foibles, eccentricities, strengths and weaknesses.With a foreword by Pulitzer Prize winner Jericho Brown, The Essential June Jordan allows new readers to discover - and old fans to rediscover - the vital work of this endlessly surprising poet who, in the words of Adrienne Rich, believed that ''genuine, up-from-the-bottom revolution must include art, laughter, sensual pleasure, and the widest possible human referentiality.''

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The Principles of Knitting - June Hemmons Hiatt

This is the definitive book that will allow anyone to go from an average knitter to a master knitter. With clear and comprehensive explanations, June Hiatt provides a variety of ways to approach every skill and technique, and can solve any knitting problem or puzzle. The Principles of Knittingis the one book that every knitter needs on her shelf! For anyone interested in getting serious about knitting or wanting to explore the many different types of knitting such as lace, intarsia, and cables, then this is book that will take you to the next level and teach you everything you want to know. Principles of Knittingis incredibly comprehensive -- many fans call it the Joy of Cookingfor knitters. Some knitting books show you one or two methods to do a basic stitch like an increase. June shows you a dozen different methods, each particularly suited to different projects and different knitters'' needs. For every stitch, every material, every design, June has tested the various techniques and brings you the very best information, informed by decades of experience and thousands of hours of practice.

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