collaborate better deb mashek

Collaborate Better - Deb Mashek

You know you need to collaborate to achieve complex goals. You also know collaboration is a slog. Why is it so hard? Because none of us are ever taught this fundamental business skill. Deb Mashek is here to change all that. Discover how to apply relationship science to make every workplace collaboration less painful and more productive - in just 6 minutes!

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Zahradní set DEBRA Kondela

ZAHRADNÍ SET DEBRA – MODERNÍ KOMFORT A PRAKTICKOST Zahradní set DEBRA představuje moderní a praktickou 4-dílnou soupravu, která je navržena pro maximální pohodlí a funkčnost vaší zahrady nebo terasy. Tento set obsahuje pohovku, lavici s úložným prostorem a dva příruční stolky, což zajišťuje dostatek prostoru pro relaxaci i odkládání drobností. Konstrukce z technického ratanu a oceli, spolu s deskami stolků z masivního akáciového dřeva, dodává soupravě eleganci a odolnost. ELEGANTNÍ DESIGN A PRAKTICKÉ VYUŽITÍ Kombinace šedé a přírodní barvy se snadno hodí k různým typům exteriérů a dobře se kombinuje s ostatním zahradním nábytkem. Látkové polštáře v šedé a krémové barvě přidávají na komfortu a estetice. Potahy polštářů jsou snímatelné, voděodolné a pratelné při teplotě 30 °C, což zajišťuje snadnou údržbu. Úložný prostor v lavici je vybaven hydraulickým pístem pro snadné a bezpečné otevírání, ideální pro uschování polštářů či jiných předmětů. FLEXIBILITA A ODOLNOST PRO KAŽDÝ EXTERIÉR Souprava DEBRA je navržena s ohledem na všestranné využití a je vhodná pro různé exteriérové prostory. Lavici lze zcela zasunout pod pohovku, což šetří místo a zvyšuje flexibilitu uspořádání. Set je odolný vůči povětrnostním podmínkám, avšak pro prodloužení jeho životnosti doporučujeme chránit výrobek před nepříznivými vlivy počasí. DEBRA je ideální volbou pro ty, kteří hledají spojení moderního designu, funkčnosti a komfortu. TECHNICKÉ PARAMETRY Materiál:technický ratan / ocel / látka / akáciové dřevo Rozměry pohovky:šířka: 113 cmhloubka: 62 cmvýška: 72 cm výška sedu bez polštáře: 32 cm výška sedu s polštářem: 42,5 cm Rozměry lavice:šířka: 105 cmhloubka: 60 cmvýška: 32 cm Rozmery stolu:šířka: 44 cmhloubka: 45,5 cmvýška: 36 cm Hmotnost: 31,5 kg Nosnost: 90 kg MONTÁŽ Zboží je dodáváno v rozloženém stavu v kartonovém obalu. Jednoduchá montáž je možná díky přiloženému montážnímu návodu.

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I Dont Believe in Astrology - Debra Silvermanová

Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential. In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless.With every scroll, like and tweet, we drift further from understanding who we really are. In I Don’t Believe in Astrology, celebrity astrologer Debra Silverman confidently introduces astrology as the ultimate path to inner peace and to living your best life. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism and anxiety.With Debra, you learn how to step away from the struggle of your ego and see yourself withthe calm objectivity of your soul. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac and learn the meaning of the sun, moon, rising sign, Mercury,and Saturn.Using Debra’s method of combining the wisdom of astrology and psychology, you will remember the truth of your soul’s expression, as seen through the eyes of self-love.

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Identity Theft, Second Edition - Debra E. Meyerson, Steve Zuckerman

Identity Theft, Second Edition is an award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented emotional journey as she and her family rebuild identity in recovery. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. This is a book full of hope for survivors—from stroke or other life-changing injuries or illnesses—as well as their care partners, families, and communities. The first edition of Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every stroke is different and every recovery is different. She provides a valuable look at the broad possibilities for successfully navigating the challenging physical recovery—and the equally difficult and frequently unspoken emotional journey toward rebuilding one’s identity and a rewarding life after a trauma like stroke. This second edition is written by Debra and her husband, Steve Zuckerman. As they have shared in countless talks, “Just as the original book was headed to the printers, we decided that ‘the finish line had become a new starting line.’” They co-founded the nonprofit Stroke Onward, where they have been working side by side to build an organization that can catalyze change in the healthcare system to better integrate the emotional journey of rebuilding identity into a lifelong recovery process. This edition draws on five more years of experience as a post-stroke couple and what they’ve learned from thousands more survivors, family members, and healthcare professionals. They’ve added new insights about the long-term recovery process and how we can change the stroke system of care to better support all survivors and their families. Their 4,500-mile bike ride called Stroke Across America in 2021 helped raise awareness for Stroke Onward and stroke suvivorship care.

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Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at both living in the present and coping with dementia.

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Anchored - Deb Dana

''Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.'' – Gabor Maté''Once we know how our nervous system works, we can work with it,'' teaches Deb Dana. ''We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.''An aggressive email from your boss, or a fight with your partner - these situations aren''t life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting, and start responding to the world with greater safety and ease, if we know how. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday tools.Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment, and change the way you respond to the great and small challenges of life. Here, you''ll explore:Polyvagal Theory - get to know the biology and function of your vagus nerve, the highway of the nervous system.Befriending Your Nervous System - attune to what''s going on in your body by developing your ''neuroception''Using Your Vagal Brake - discover key techniques to consciously regulate the intensity of your emotions.Connection and Protection - learn to recognize and influence your internal cues for safety and danger.Your Social Engagement System - find ways to create nourishing relationships with others and the world around you.Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user''s manual for moving from a place of fear and panic into a grounded space of balance and confidence.

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The Fine Art Of Small Talk - Debra Fineová

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is scrolling your phone a crutch to avoid interacting?Help is on the way with The Fine Art of Small Talk, the classic guide that's now revised for the modern era. Small talk is more than just chitchat; it's a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence.With practical advice and simple conversation 'cheat sheets,' this book offers easy-to-learn techniques that will allow you to feel comfortable in any type of social situation-from a video meeting to a first date to a cocktail party where you don't know a soul. Communication expert Debra Fine will show you how to:- Learn to connect with others regardless of the occasion, event or situation- Come across as composed and self-assured when entertaining - Avoid awkward silences and 'foot in mouth' disease- Convey warmth and enthusiasm so that other people feel good about being near you - Make a positive, lasting impression from the minute you say hello. Once you master The Fine Art of Small Talk, you'll excel at making others feel included, valued and comfortable.Let Debra Fine turn you into a small-talk expert - and watch the contacts, business deals and social relationships multiply before your eyes!

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52 Secrets for Goal-Setting and Goal-Getting - Debra Eckerling

Unlock Your Path to Success for Professional and Personal GoalsEveryone wants to work less, earn more, and achieve a perfect work-life balance, but what if the secret to success isn’t a one-size-fits-all solution? 52 Secrets for Goal-Setting and Goal-Getting offers you the tools to create your own path to success by learning from the experiences of others.Everyone strives for success, but the path isn''t always clear. Debra Eckerling, award-winning author of Your Goal Guide and creator of the DEB METHOD® for goal-setting simplified, brings together insights from top executives, entrepreneurs, authors, actors, chefs and other thought leaders. This book provides practical strategies for anyone looking to enhance their focus and productivity, develop management in leadership skills, and set professional and personal goals that align with the goal of life fulfillment.Your comprehensive guide to new year goal-setting, achieving career and workplace goals, and mastering work-life balance. Whether you’re aiming to expand your thought leadership advantage, improve your communication and networking, or find effective examples of goals to inspire your journey, 52 Secrets for Goal-Setting and Goal-Getting equips you with the knowledge and motivation you need to succeed.Inside, you’ll find:Proven strategies from successful leaders to help you set and achieve your professional and personal goals and excel in leadership and management.Practical examples of goals experiences to guide your journey toward the life you desire.Tips for improving your communication, expanding your network, and balancing self-care with professional ambition.If you liked Build the Life You Want, Goals, or The 7 Habits of Highly Effective People: Guided Journal, you’ll love 52 Secrets for Goal-Setting and Goal-Getting.

Objev podobné jako 52 Secrets for Goal-Setting and Goal-Getting - Debra Eckerling

Mosazný antik kovový svícen Debra - Ø 6*5 cm daan kromhout

Mosazný antik kovový svícen Debra - Ø 6*5 cm Materiál: kovBarva: mosazná antik

Objev podobné jako Mosazný antik kovový svícen Debra - Ø 6*5 cm daan kromhout

Mosazný antik kovový svícen na úzkou svíčku sob Debra - 9*8*9 cm daan kromhout

Mosazný antik kovový svícen na úzkou svíčku sob Debra - 9*8*9 cm Materiál: kovBarva: mosazná antik

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Mosazný antik kovový dekorační podnos Debra - 23*15*3 cm daan kromhout

Mosazný antik kovový dekorační podnos Debra - 23*15*3 cm Materiál : kovBarva : mosazná antik

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Mosazný antik kovový dekorační podnos Debra - 31*20*3 cm daan kromhout

Mosazný antik kovový dekorační podnos Debra - 31*20*3 cm Materiál : kovBarva : mosazná antik

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Věšák s policí Debi, 60 cm, ořechová (SM0380)

Věšák - nástěnný, materiál dřevotříska a kov, dekor dřeva ořech, rozměry 31 × 60 × 30 cm (V׊×H) Věšák s policí Debi je praktický nábytek, který dokonale doplní vaší chodbu. Disponuje šatní tyčí a háčky na kabáty či kabelky. Hodí se do předsíně či chodby. Klíčové vlastnosti- moderní věšák- konstrukce z kovu v černé barvě- police z dřevotřískové desky v hnědé barvě- šatní tyč- 5 háčků na kabáty- hodí se do předsíně či chodbyŠířka: 60 cmVýška: 31 cmHloubka: 30 cm

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Northfinder DEBRA Dámské šaty, černá, velikost

Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.

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Northfinder DEBRA Dámské šaty, černá, velikost

Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.

Objev podobné jako Northfinder DEBRA Dámské šaty, černá, velikost

Ukotvení - Jak se spřátelit s nervovým systémem pomocí polyvagální teorie - Deb Dana

Pokud máte pocit, že vás každodenní stresy vyloženě ohrožují na životě, má to svůj důvod – váš nervový systém není v rovnováze. Průlomový poznatek polyvagální teorie spočívá v tom, že můžeme regulovat funkci svého bloudivého nervu, hlavní „informační dálnice“ těla, a najít tak cestu zpět k pocitu životní pohody.V knize Ukotvení nám Deb Dana předkládá neotřelou prezentaci polyvagální teorie a poté nám ukazuje, jak lze tuto vědeckou disciplínu praktickými způsoby vnést do života a změnit tak náš vztah k tělu. Prostřednictvím v praxi ověřených technik nám autorka nabízí možnost osvojit si dovednosti, díky nimž si budeme moci lépe v každém okamžiku lépe uvědomovat svůj nervový systém a obnovit schopnost čelit velkým i malým životním výzvám.

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Kdyby zdi promluvily - Ášapúrna Debí

Výbor z povídkové tvorby bengálské spisovatelky Ášápúrny Debí (1909-1995). Psycholožka bez diplomu, laureátka literárních cen bez základního školního vzdělání - tak lze nazvat tuto největší bengálskou spisovatelku 20. století. Patřila k poslední generaci indických žen, u nichž se školní docházka považovala za nepatřičnost; číst a psát se naučila od matky. Navazuje na domácí kořeny, především na prozaické dílo Rabíndranátha Thákura, a to nejen bohatým jazykem, ale hlavně nezpochybňujícím humanismem. K thákurovskému klasickému odtažitému (a mužskému) postoji, jenž lidské bolesti monumentalizoval a poetizoval, vytvořila současný (a ženský) protiklad: věcný pohled zblízka, zaměřený na detail, obyčejnost, každodennost. Celý život prožila v tradiční hinduistické velkorodině a rodinné vztahy jsou také dominantním tématem její tvorby. V mikrosvětě rodiny objevila zákonitosti lidského soužití platné i pro celospolečenský makrosvět. Do zahraničí proniká její dílo jen omezeně především pro těsnou závislost na indickém hinduistickém prostředí se spoustou reálií. Právě to, co by bylo pro neindické čtenáře "exotické" a tedy přitažlivé, je pro překlad velmi obtížné. Naše publikace je prvním českým knižním výborem, nahlížejícím za zdi vnitřních - ženských - částí hinduistických domovů.

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Pretty Love Vibrační vajíčko Debby

Přineste nový rozměr do vašeho intimního života s vibračním vajíčkem Pretty Love Debby, které nabízí 12 vibračních funkcí a dálkové ovládání..

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Základní element - Debra Silverman

Živlová charakteristika je jednou z nejstarších, nejjednodušších a nejužitečnějších typologií osobnosti. Vědomá práce s živly nám může pomoci lépe pochopit, kdo jsme a jakou úlohu v životě máme na tomto světě sehrát. Prostřednictvím zkoumání elementů se můžeme vrátit k moudrosti předků a stejně jako oni ctít posvátnou podstatu života. Astroložka a terapeutka Debra Silverman představuje v Základním elementu svět živlů a nabízí rovněž mapu, která nám pomůže se v tomto světě zorientovat. Na příkladech reálných lidí vysvětluje, jak se oheň, vzduch, voda a země mohou projevovat v povaze člověka, jak poznáme, zda jsou naše živly v rovnováze a také učí, jak případnou nerovnováhu vybalancovat. V Základním elementu se mimo jiné dozvíte: Jaká je vaše živlová povaha? Které živly jsou ve vás silné a který je nejslabší? Projevují se vaše živly zdravě, nebo nezdravě? Jak je můžete uvést zase do rovnováhy? Jak se chovají typické ženy a typičtí muži pod vládou vody, země, vzduchu a ohně? Poznáváte se v tomto popisu? Rozumíte díky tomu lépe někomu z vašich blízkých? Čeho lze při mistrném zvládnutí primárního živlu v životě dosáhnout?

Objev podobné jako Základní element - Debra Silverman

No Matter What - Debi Gliori

'I'll always love you no matter what ...''No matter what?' Small asks. But what if he turns into a bug, or a crocodile, or even a grizzly bear?Small has all sorts of questions about love, and his mummy must reassure him that her love will never, ever run out - no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________'An instant childhood classic' - Independent on Sunday'A brilliant gem of a book' - Guardian'The literary equivalent of a big hug' - The Times

Objev podobné jako No Matter What - Debi Gliori

The Accidental Holiday - Mimi Deb

Escape to Mallorca with this cute, forced proximity romcom – the perfect beach readA totally gorgeous and escapist romcom. Fans of Beth O’Leary and Emily Henry will be totally hooked from the very first page.Maya loves structure. She loves to plan. She never makes a decision without doing a pros and cons list first. She’s been planning her dream getaway for a long time.Alex is laid back. He’s learnt the hard way that you can’t control what happens in life, so he’s stopped trying. When he sees an incredible offer on a luxury holiday, he books it without a second thought.It is only when they arrive at the 5-star resort that they learn there’s a problem: somehow they’ve ended up booked into the same room.With no other option but to share their suite, could Maya and Alex learn that opposites really do attract?Readers loved Mimi''s debut, Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of Talk Bookish to Me‘This slow-burn rom com has the most delicious payoff! With hilarious and witty prose and characters who won’t leave your brain, Love on the Menu is a vibrant, fresh take on modern love!’ Farah Heron, author of Accidentally Engaged‘A really sweet and warm-hearted read’ Niamh Hargan, author of Twelve Days in May‘Love on the Menu is a delicious delight! A unique meet-cute that blossoms into a beautifully imagined, gorgeous love story. It''s packed with wisdom, humour and brilliant characters and I adored every page’ Miranda Dickinson, author of All My Love‘Oooff. This did things to my heart … what an innovative and totally unique novel. I loved every single second of it’ NetGalley review ?????‘An absolute delight to read! The characters are well-developed and their journeys are both heartwarming and relatable … The descriptions of the food and the restaurant scenes are so vivid that I could almost taste the dishes being cooked.’ NetGalley review ?????‘The idea is original and I love the writing’ NetGalley review ?????‘An extremely compelling five-star read’ NetGalley review ?????

Objev podobné jako The Accidental Holiday - Mimi Deb

No Matter What - Debi Gliori

''I''ll always love you no matter what …''''No matter what?'' Small asks. But what if Small turns into a bug, or a crocodile, or even a grizzly bear? Small has all sorts of questions about love, and Large must reassure this little fox that their love will never, ever run out – no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________''An instant childhood classic'' – Independent on Sunday''A brilliant gem of a book'' – Guardian''The literary equivalent of a big hug'' – The Times

Objev podobné jako No Matter What - Debi Gliori

Come What May - Debi Gliori

Come What May follows Debi Gliori’s much-loved foxes, Large and Small, as they head out on a picnic in the countryside to wind down after a rather trying afternoon attempting some baking. As their walk takes them across flower-strewn meadows, through cool woods and eventually up onto a gentle hill from which they can see their cosy home below, they reflect on all the moods a single day can hold. And as a squall of rain briefly threatens their picnic, they eventually decide that moods may change like the weather, but their love for each other will always remain constant. A warm-hearted, uplifting story, told with genuine affection and flourishes of humour, perfect to read at bedtime – or any time!

Objev podobné jako Come What May - Debi Gliori

Deeper Than the Dead - Debra Webbová

Someone’s found the skeleton in the closet, and it’s not the only one. Wall Street Journal bestselling author Debra Webb presents an emotional new mystery.Crime analyst and newly disgraced deputy police chief Vera Boyett doesn’t visit home often, and she certainly doesn’t venture back into the cave on her family land. But when the remains of her long-missing stepmother are discovered, Vera will have to face a past that threatens all she is.She and her sister Eve had a fairy-tale childhood: good until it was tragic, with a stepmother they never found a bond with. At least they had each other, a baby half-sister, and a mutual devotion that would have them do the unthinkable.It’s a summer in small-town Tennessee, so thick with humidity it could drown you and so rife with secrets it could smother you. And deep beneath the surface, there are more bodies than you’d think…

Objev podobné jako Deeper Than the Dead - Debra Webbová

Your Body Speaks Your Mind - Deb Shapiro

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

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Just the Job! - Debby Elley, Maura Campbell

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ''typical'' offices for decades to pull together the ultimate survival guide for the autistic employee. Wickedly illustrated by Tim Stringer, this one-stop-shop gives guidance on everything from navigating sensory issues and asking for reasonable workplace adjustments to the appropriate etiquette of in-person and hybrid spaces and how to deal with instances of bullying and harassment. With translations of the bizarre idioms and acronyms of office-speak, as well advice on the baffling unspoken rules of an office social life - this is both a hilarious and highly practical guide to being happier and more successful at work.

Objev podobné jako Just the Job! - Debby Elley, Maura Campbell

Closer Than You Know - Debra Webbová

From USA Today bestselling author Debra Webb comes the riveting return of crime analyst Vera Boyett, fighting for justice—and her life—amid her Tennessee roots.Vera Boyett is a master at cracking a case.After tragedy destroyed her career as deputy police chief, she felt lost. Moving back home near her sisters, she put her skills back to use as a crime analyst, and now her star is finally back on the rise. Vera’s work really begins to heat up after the local sheriff, Gray “Bent” Benton, calls to ask her for assistance with a pressing case.Pushing aside their complicated past, Vera agrees to help Bent search for a missing reporter. But their investigation uncovers an improbable connection to the Messenger, a serial killer she put behind bars twelve years ago. The killer, who is dying of cancer, wants his final revenge. And the reporter is merely a distraction—Vera is his true target.When the Messenger pulls her sister Eve into his twisted game, Vera vows to stop him for good. But can she find Eve and the reporter before it’s too late?

Objev podobné jako Closer Than You Know - Debra Webbová

Love on the Menu - Mimi Deb

One takeaway dinner. Two lonely hearts. Did somebody order a rom com?‘A really sweet, warm-hearted read – a winner for fans of Jasmine Guillory or Beth O''Leary!’ Niamh Hargan, author of Twelve Days in May‘A delicious rom com!’ Kate Bromley, author of Talk Bookish to MeGia thrives on risks. Ben plays it safe.She crossed continents to chase her London dream; he works the same job in the same restaurant, night after night.Then fate steps in. When Gia’s takeout is delivered, her embarrassing list of New Year’s resolutions accidentally makes its way to Ben’s restaurant, stuck to the bottom of a delivery backpack.With each delivery Gia orders, Ben slips in a note of his own and eagerly awaits her reply. One by one, these notes transform their lives in unexpected ways, and an unlikely love story is written.A totally gorgeous and escapist rom com with a twist. Fans of Beth O’Leary, Ali Hazelwood and Emily Henry will be totally hooked from the very first page.Readers are loving Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of Talk Bookish to Me‘This slow-burn rom com has the most delicious payoff! With hilarious and witty prose and characters who won’t leave your brain, Love on the Menu is a vibrant, fresh take on modern love!’ Farah Heron, author of Accidentally Engaged‘A really sweet and warm-hearted read’ Niamh Hargan, author of Twelve Days in May‘Love on the Menu is a delicious delight! A unique meet-cute that blossoms into a beautifully imagined, gorgeous love story. It''s packed with wisdom, humour and brilliant characters and I adored every page’ Miranda Dickinson, author of All My Love‘Oooff. This did things to my heart … what an innovative and totally unique novel. I loved every single second of it’ NetGalley review ?????‘An absolute delight to read! The characters are well-developed and their journeys are both heartwarming and relatable … The descriptions of the food and the restaurant scenes are so vivid that I could almost taste the dishes being cooked.’ NetGalley review ?????‘The idea is original and I love the writing’ NetGalley review ?????‘An extremely compelling five-star read’ NetGalley review ?????

Objev podobné jako Love on the Menu - Mimi Deb

Restore, Renew, Rebuild - Debra Green, Cris Rogers

Cris Rogers, together with Paul Weston and Debra Green OBE, calls on the Church to rebuild a more hopeful, faith-filled future

Objev podobné jako Restore, Renew, Rebuild - Debra Green, Cris Rogers

What's the Time, Mr Wolf? - Debi Gliori

_______________''An instant childhood classic'' - Independent_______________Mr Wolf is revealed to be not quite so big and bad as you might imagine in this charming picture book, from the author of the bestselling No Matter What. What''s the time, Mr Wolf? It''s story time with Debi Gliori!Accompany Mr Wolf as he goes about his daily routine from breakfast to bedtime - and get to know the real Mr Wolf! Little ones will enjoy recognising familiar faces from a plethora of nursery rhymes, including Little Red Riding Hood (masquerading as the post girl), three cheeky little pigs (who make prank calls), a cat who''s a dab hand at the fiddle, plus four and twenty blackbirds . . .An enchantingly original story inspired by the well-known playground tag game, this is also perfect for practising telling the time. The stunning artwork reveals something new with every reading and the many fabulous details will keep you turning the pages again and again._______________

Objev podobné jako What's the Time, Mr Wolf? - Debi Gliori

Crafting the Wheel of the Year - Claire Gelder, Deb Bowen

Craft in harmony with the changing seasons; create 17 stunning projects designed to connect you with the natural world and aid your magical practice. Discover a range of crafts, including knitting, crochet and macramé, and work with natural materials including pinecones, flowers and twigs. The turning of the seasons, known as the Wheel of the Year, is rich in history and forms an integral part of various modern-day magical practices. Structured seasonally to guide you through the year, this inspiring book will ground and calm you as you get creative and is suitable for crafters of all abilities. Renowned author and podcaster Deb Bowen introduces each of the 8 seasons with warmth, clarity and insight, while each of the 17 projects has been lovingly created by best-selling craft author Claire Gelder. A range of 17 inspiring projects with all the necessary techniques clearly described. Revel in the warmth and joy of summer with a glorious flower crown for Beltane; decorate your table with cute and cuddly knitted pumpkins for Samhain (autumn); create festive cheer with a rowan berry garland for Yule (winter); and welcome the coming spring with a macramé hanging jar glowing with dried flowers. Natural crafts inspired by the world around you: discover a range of projects that incorporate natural items, from a smudge stick made from rosemary and dried rose petals, a Brigid's cross woven from reeds and a wand, crafted from fallen or beach-combed wood. Included with each holiday are corresponding crystals and essential oils: the crystals offer you an insight into the mineral kingdom; the essential oils will elicit fragrances that beckon you to fond memories and awaken your senses. A fascinating introduction to each of the 8 seasons, and historical insights into the traditions, folklore and rituals that shape our world today. Connect to the natural world around you, and craft consciously and sustainably in harmony with the changing seasons.

Objev podobné jako Crafting the Wheel of the Year - Claire Gelder, Deb Bowen

The Witch-Ionary - Deb Robinson

There is a wealth of jargon in the witchcraft community – from words related to sabbats, like Beltane and Samhain, to ingredients, rituals, and a myriad of tools. The Witch-ionary gathers all those terms in one easy to refer to place and gives newbie and beginner witches the guide they need to accompany them on their witchcraft journey.Filled with all the definitions that you could need, this A-Z of magickal words and their meanings reveals exactly what an “athame” is, and when you might use one, and explains when Beltane is and what you might do to celebrate it. All the way through to the end of the alphabet, all the terms that might crop up in a spell book are explained – along with why that spell book might be called a book of shadows! As more and more people enter the witchcraft world, the need for accessible resources to de-mystify the most mysterious of practices has never been clearer, and The Witch-ionary is the perfect book for baby and beginner witches to have at hand.Along the way there are simple ideas for rituals, spells, and practices to try and put the newfound knowledge from within the pages to good use, such as a simple house blessing for a happy home, a recipe for anti-anxiety bath salts, and the tips and tricks necessary for casting a magick circle.Written by Deb Robinson, founder of the hugely successful Witch Casket subscription box, The Witch-ionary distils her years of knowledge into a fun and informative format that respects that the modern witch is a busy witch! The perfect book to dip into for an answer to a witchy question, The Witch-ionary is the definitive handbook and that all beginner, baby and newbie witches need.

Objev podobné jako The Witch-Ionary - Deb Robinson

The Spell Dispensary - Deb Robinson

From the author of the best-selling book The Witch-ionary comes a new collection of spells and rituals for every occasion!The Spell Dispensary is a thoroughly magickal book filled with 200 spells and rituals for every situation. Organised by their purpose – with chapters such as Healing, Self-Love, Abundance, Learning, Spiritual Growth, Anti-Anxiety – easily find the perfect prescription of spells or rituals to tackle the everyday problems of life with whatever works best for you!Each chapter features a multitude of magickal spells and rituals to help with that subject, giving you the perfect opportunity to work your magick in the way that feels most authentic to you! Explore the whole magickal world in this book and learn new skills such as:Candle spellsBath rituals and hand washesHerbal brews Charm bagsSpell jarsKnot magick, And more!Perfect for both beginner witches and the more experienced witches, the spells and rituals are tried and trusted, from Deb Robinson’s family Book of Shadows.The perfect follow-up to The Witch-ionary and a comprehensive spell guide for beginner and established witches alike, this book is a must-have for anyone wanting to manifest a more magickal life.

Objev podobné jako The Spell Dispensary - Deb Robinson

Cooking as Therapy - Debra Borden

In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you''ll develop the skills to recognise limiting patterns and behaviours, improve self-esteem, and form healthy daily habits, and you might even have fun incorporating techniques cantered around mindfulness - which develops calm, metaphor - which creates clarity, and mastery - which sparks self-esteem. Luckily, you don''t have to be a great cook to try cooking therapy - or even like cooking. You only need an interest in self-exploration. Borden will teach you the processes involved in preparing a recipe or meal that trigger awareness and even ''aha'' moments. Unlike talk therapy, cooking therapy sessions incorporate tangible acts. It is less about what you prepare and more of a guided journey to self-reflection through how you prepare a dish.

Objev podobné jako Cooking as Therapy - Debra Borden

Neverím na astrológiu - Debra Silverman

Poznáte svoje životné poslanie a napĺňate ho? Ste spokojní s cestou, ktorou sa uberáte? Zodpovedá vašej povahe, schopnostiam, silným a slabým stránkam? Možno ste, rovnako ako mnohí iní, skeptickí voči astrológii. Napriek tomu sa vo vás ozýva hlások, ktorý sa pýta, či predsa len na nej nebude niečo pravdy. Kniha Neverím na astrológiu je tu, aby vám pomohla. Psychoterapeutka a astrologička Debra Silverman v nej predstavuje astrológiu ako pomôcku na prijatie našej ľudskej povahy – jej zvláštností a dilem. Spojenie terapie a astrológie poskytuje čitateľom nástroje, ktoré ich oslobodia od sebakritiky, negativity a nedorozumení. Každé znamenie zápasí s psychologickými problémami. Keď pochopíte jedinečné témy týkajúce sa vášho znamenia, nebude pre vás prekvapením, že ste, akí ste. Podľa postavenia určitých planét identifikujete svoju životnú lekciu, ktorú sa máte naučiť, a tiež zistíte, aká je vaša životná cesta. Spoznáte svoj hlavný element a to, ako ovplyvňuje vaše povahové vlastnosti.

Objev podobné jako Neverím na astrológiu - Debra Silverman

A Woman Is Responsible for Everything - Debra Kaplan, Elisheva Carlebach

A groundbreaking look at the integral role of women in early modern Jewish communal lifeIn small villages, bustling cities, and crowded ghettos across early modern Europe, Jewish women were increasingly active participants in the daily life of their communities, managing homes and professions, leading institutions and sororities, and crafting objects and texts of exquisite beauty. A Woman Is Responsible for Everything marshals a dazzling array of previously untapped archival sources to tell the stories of these woman for the first time. Debra Kaplan and Elisheva Carlebach focus their lens on the kehillah, a lively and thriving form of communal life that sustained European Jews for three centuries. They paint vibrant portraits of Jewish women of all walks of life, from those who wielded their wealth and influence in and out of their communities to the poorest maidservants and vagrants, from single and married women to the widowed and divorced. We follow them into their homes and learn about the possessions they valued and used, the books they read, and the writings they composed. Speaking to us in their own voices, these women reveal tremendous economic initiative in the rural marketplace and the princely court, and they express their profound spirituality in the home as well as the synagogue. Beautifully illustrated, A Woman Is Responsible for Everything lifts the veil of silence that has obscured the lives of these women for too long, contributing a new chapter to the history of Jewish women and a new understanding of the Jewish past.

Objev podobné jako A Woman Is Responsible for Everything - Debra Kaplan, Elisheva Carlebach

Secrets You Can't Keep - Debra Webbová

From USA Today bestselling author Debra Webb comes crime analyst Vera Boyett’s next case—a triple homicide that tears a small town apart…and an accident that could do worse to her family. A cabin in the woods. Three dead, one in critical condition. Property owned by not just any Tennessee local, but one of the richest men in the country. Vera Boyett isn’t quite sure what it means. But that’s why Sheriff Gray “Bent” Benton called her: to figure it out. Criminal analysis is what she does best. Even when the town is in panicked shambles, even when the case is more delicate than most…and even when it’s not the only case on her plate. Vera’s family is caught in a deadly mess of its own. And while her pregnant sister seems an unlikely culprit, each new detail seems to point to her guilt. Desperate to protect her, Vera vows to find out what really happened. As evidence emerges in both cases, Vera and Bent work to unravel a dangerous web of secrets to get to the truth. But their investigations reveal more than they ever expected…

Objev podobné jako Secrets You Can't Keep - Debra Webbová

Unapologetic Aging - Debra Benfield

Your body is your life partner, not your life''s project.The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better-that there''s a "right" way to eat and move to age "well". But that''s a lie-and it''s doing real harm.When Deb Benfield, a Registered Dietitian Nutritionist, turned 60, she went looking for guidance on how to care for her changing body. What she found was the same tired and disempowering narrative centering on controlling weight-a goal that puts us at war with our bodies right when we most need to feel at home in them.Unapologetic Aging gently unravels the toxic messages of anti-aging and diet culture, helping you let go of rigid rules and tune into what truly nourishes and delights you. When you stop fighting your body, you make room for vitality, self-trust, and joy.Midlife and beyond isn''t a crisis to manage-though it may feel like one sometimes. It''s a powerful unfolding. Not a time to shrink or submit to yet more rules, but a time to rise into your fullest self. You can age with confidence, ease, and deep self-respect. Unapologetically.

Objev podobné jako Unapologetic Aging - Debra Benfield

Drawing: Animals in Colored Pencil - Debra Kauffman Yaun

Learn to create strikingly realistic animal drawings in colored pencil beginning with basic shapes.Drawing: Animals in Colored Pencil shows you how to render a variety of beautiful animals in graphite pencil, with tips on choosing drawing materials, building with basic shapes, and shading and coloring to develop form and realism. In this comprehensive, 40-page book, accomplished artist Debra Kauffman Yaun shares her artistic insights and techniques. The book opens with essential information on choosing art tools and materials, understanding color theory, and creating basic pencil strokes. It then covers special colored pencil techniques, such as hatching, burnishing, layering, and blending. Finally, the author demonstrates how to accurately depict an assortment of adorable animals––including favorite family pets, wildlife, and birds––in a series of clear, step-by-step lessons. In-depth, easy-to-follow instructions allow aspiring artists to develop their drawing skills, guiding them from simple sketches to the final flourishes.The included drawing projects are:RoosterShetland sheepdogGray squirrelHorseLory birdLeopardMaine coon catAlpacaBox turtleRed foxThe How to Draw & Paint series offers an easy-to-follow guide that introduces artists to basic tools and materials and includes simple step-by-step lessons for a variety of projects suitable for the aspiring artist. Drawing: Animals in Colored Pencil allows artists to develop their drawing skills, demonstrating how to start with basic shapes and use pencil and shading techniques to create varied textures, values, and details for a realistic, completed drawing.

Objev podobné jako Drawing: Animals in Colored Pencil - Debra Kauffman Yaun

Better Conversations - Jim Knight

Check out The Better Conversations trailer: https://youtu.be/y3FrWTXC8Uw "I thought I knew how to have a conversation; I’ve had millions of them.  Some were good, others not so much so. But I want to have GREAT conversations, and Jim Knight has taught me how. The proof is in: better conversations are possible and the results are worth the investment." --DOUGLAS FISHER Coauthor of Rigorous Reading and Unstoppable Learning Because conversation is the lifeblood of any school You don’t want this book—you need this book. Why this confident claim? Think about how many times you’ve walked away from school conversations, sensing they could be more productive, but at a loss for how to improve them. Enter instructional coaching expert Jim Knight, who in Better Conversations honors our capacity for improving our schools by improving our communication. Asserting that our schools are only as good as the conversations within them, Jim shows us how to adopt the habits essential to transforming the quality of our dialogues. As coaches, as administrators, as teachers, it’s time to thrive. Learn how to: Coach ourselves and each other to become better communicators Listen with empathy Find common ground Build Trust Our students’ academic, social, and emotional growth depends upon our doing this hard work. It’s time to roll up our sleeves, open our minds, and dare to change for the better of the students we serve. You can get started now with Better Conversations and the accompanying Reflection Guide to Better Conversations.

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Raising Boys Who Do Better - Uju Asika

"I am so grateful for this book. There is palpable love in it. Love with eyes wide open to the dangers our boys face in today''s world, and love leading to a better, kinder place. Uju Asika has done a lot of homework, culturally and historically, and through raising her boys, and I will implement her lessons with my own boys." - Rob Delaney, comedian, actor, writer and Sunday Times bestselling author of A Heart That Works"Uju Asika writes with much empathy and insight about some of the hard conversations we need to have as a society. Her first book Bringing Up Race changed the way I think, act and talk about race. I am sure this book will be just as transformative for countless parents and educators of boys. It''s a deeply engaging read that shines with Uju''s trademark wit and wisdom." - Julia Samuel, bestselling author, podcaster and award-winning psychotherapist"As a domestic equity advocate, I believe if we want to change the world we need to start at home. Raising Boys Who Do Better is exactly the book I''ve been looking for as a mother trying to bring up my two boys against the weight of patriarchal conditioning. What I love about Uju''s writing is that she doesn''t preach or push an agenda, instead she invites us to reframe the way we think about masculinity and how we can ALL do better for our sons and for society at large. A funny, thought-provoking and heart-centred read that I would recommend to anyone, not just parents of boys." - Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space"This is such a wide-ranging, informative and relatable book that really resonated with me. Parenting our sons is often the forgotten part of equality. With an understanding of what it''s actually like to bring up a boy in the 21st Century, Uju Asika has brought together research with her own experiences, giving parents some of the prompts and tools we need to raise our sons to do better."- Kirstie Beaven, co-founder and editor-in-chief of Sonshine magazine"Raising Boys Who Do Better is the most wonderful guide to navigating the increasingly complex role of ensuring we raise our boys to be true to themselves, and not let their gender define them. Uju Asika shares honestly and openly as a mother/bonus mother of three boys and writes with an inquisitive mind, which together with her humour, referencing a world of ''farts and manspreading'', makes for an easy and page turning read. Given the increasingly worrying rate of suicides amongst young males, I predict this book is going to be a significant and important resource for any parent bringing up sons, and educators dealing with boys, to ensure we all are aware of the part we play in raising them to be contented, confident and considerate men." - Elaine Halligan, parenting coach and author of My Child''s Different------------------------------------------------------------------------------------------We need to have a conversation about boys. There has never been a more important time to consider how we are raising the men of the future. This is an invitation for parents of boys, as well as anyone who cares about the young males in their lives. Parents of daughters, aunts, uncles, grandparents, teachers, community leaders; this is a discussion that we all need to participate in.Whether we are expecting a baby boy, parenting young men, or are simply interested in effecting positive change, many of us are asking how we can raise boys who challenge the status quo and are empowered to stand up for what is right. Confronting toxic masculinity and delving into the hot-button issues affecting boys today, from education to sexism, power to consent, Raising Boys Who Do Better looks at bringing up boys in the era of #MeToo and Black Lives Matter.Inside the pages of Raising Boys Who Do Better, you will find:- Interviews with experts in parenting, gender and psychology.- Practical and applicable tips, journaling prompts, as well as advice for initiating conversations with boys and young men of every age.Offering practical tips, journalling prompts and conversation starters, Uju Asika will include interviews with experts, as well as her own anecdotal experiences as a mother and step-mother. Exploring the relationships between parents and their sons, brothers, friendships and the wider community, this book is an absolute must-read for those who want to help nurture the boys in their lives to grow up into compassionate, kind, healthy and successful men.

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CLINIQUE Even Better Skin Care Set 90 ml (192333111727)

Dárková kosmetická sada obsahuje: pleťové sérum 30 ml + hydratační krém 30 ml + čisticí krém 30 ml Kosmetická sada CLINIQUE Even Better Skin Care obsahuje výběr luxusních produktů vhodných pro problematickou a citlivou pleť. Všechny výrobky značky CLINIQUE jsou hypoalergenní, nbsp;nejsou zatíženy zbytečnými chemikáliemi a jsou velmi důkladně testovány. Součástí sady CLINIQUE Even Better Skin Care je korekční a rozjasňující pleťové sérum Even Better Clinical Dark Spot Corrector + Interrupter, hydratační krém Moisture Surge a čisticí gel All About Clean 2 in 1 Cleansing + Exfoliating Jelly. Pravidelným používáním získáte zdravější a zářivější pleť. Klíčové vlastnosti nbsp;CLINIQUE Even Better Skin CareVýrobky značky CLINIQUE jsou hypoalergenní a bez zbytečných chemikáliíŘada nbsp;CLINIQUE Even Better Skin Care je vhodná pro problematickou a citlivou pleťPleťové sérum nbsp;Even Better Clinical Dark Spot Corrector + Interrupter vaši pleť rozjasní...

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A Better Second Half - Earle Liz

''I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.'' - Trinny Woodall''This book is a godsend! Full of warm, wise advice that really works.'' - Lorraine Kelly ''Liz''s passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering take on ageing.'' - Tim Spector ''Such a treasure trove of life friendly tips'' - Melissa Hemsley ''Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age'' - Dr Louise NewsonLive Better: Feel Better: Age Better.In the revised and updated edition of the bestselling book A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle sorts the fads from the fiction in wellbeing and breaks through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, the new science of peptides, testosterone supplementation and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.

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Smith Adrian, Kotzen Richie: Better Days...And Nights - CD (4050538829785)

Hudební CD - Album „Better Days ... And Nights” obsahuje pět dříve nevydaných skladeb z „Trans-Atlantic Tour 22” doplněné o čtyři skladby z beznadějně vyprodaného vinylového EP „Better Days”. Album „Better Days ... And Nights” obsahuje pět dříve nevydaných skladeb z „Trans-Atlantic Tour 22” doplněné o čtyři skladby z beznadějně vyprodaného vinylového EP „Better Days”. Adrian Smith je známý především jako kytarista Iron Maiden, Richie Kotzen zase jako člen skupin Mr. Big a Poison. Rok vydání : 2022 Seznam stop CD Better Days / Got a Hold On Me / Hate and Love / Rise Again / Hate and Love (Live) / Got a Hold on Me (Live) / Scars (Live) / You Don #039;t Know Me (Live) / Running (Live)

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4 Weeks to Better Sleep - Dr Michael Mosley

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**

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Get Better at Anything - Young Scott H.

Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn. Life depends on learning. We spend decades in school, acquiring an education.We want to be good at our jobs, not just for the perks that come from being one of the best, but for the pride that comes from mastering a craft. Even the things we do for fun, we enjoy to a large extent when we feel we’re capable of getting better at them. Yet learning is often mysterious.Sometimes it comes effortlessly, as when we quickly find our way around a new neighborhood or pick up the routine at a new job. In other cases it’s a slog. We may spend hours in the library, with little to show for it on the final exam.We may want to switch companies, industries or even professions, but not feel qualified to make the leap. Decades spent driving a car, typing on a computer, or hitting a tennis serve don’t reliably make us much better at them. Improvement is fickle, if it comes at all.In Get Better At Anything, Scott Young argues that there are three key factors in helping us learn: learning from others, practice, and feedback. Using research and real-life examples, Young breaks down these elements into twelve simple maxims of learning. Whether you’re studying for an exam, learning a new skill at work, or just want to get better at something you’re interested in, these maxims will help you do it better.

Objev podobné jako Get Better at Anything - Young Scott H.

better. brain | zlepšení a ochranu kognitivní mozkové funkce (0745240417606)

Doplněk stravy - better. brain je přírodní produkt speciálně navržený pro zlepšení a ochranu kognitivní mozkové funkce. V dnešním světě jsme neustále obklopeni více a více informacemi a stresem, od vysokých nároků v pracovní sféře po shon každodenního života. Očekává se, že náš mozek bude podávat absolutně nejvyšší výkony. better. brain je speciálně navržen tak, aby přirozeně zlepšoval a chránil kognitivní mozkové funkce. Primární složka better. brainPrimární složkou better. brain je přírodní extrakt ze sicilských červených hroznů, který dle vědeckých studií prokázal:Zlepšení mozkové činnostZlepšení kognitivních dovedností, jako je pozornost, paměť a řečVýrazné zlepšení celkové nálady SloženíStandardizovaný extrakt z červených sicilských hroznů s obsahem anthokyanidinů a proantokyanidinů, L-alfa-glycerol fosforylcholin 99 %, objemové činidlo: mikrokrystalická celulóza. Původ primární složky: EU Dávkování2 kapsle denně....

Objev podobné jako better. brain | zlepšení a ochranu kognitivní mozkové funkce (0745240417606)

Stolní hra Honey Combine / Better Go! (8595138598106)

Stolní hra - logická a postřehová hra, pro 2 hráče, lehká obtížnost, délka hry 20 min, v českém jazyce, vhodné od 3 let Hledáte novou rodinnou zábavu? Vyzkoušejte nové stolní hry z kolekce Honey Combine. Představuje vám hru Better Go!, která se dá hrát dvěma způsoby. V prvním případě hráči hledají shodné obrázky jejich otočením a v případě druhém se považují za shodné obrázky se stejnými vlastnostmi. Není traktor jako traktor a ponorka rozhodně nelétá... vyhrává hráč, který nasbírá nejvíce dvojic. nbsp;Hra trénuje postřeh a paměť. nbsp;Stolní hra Better Go! je pro 2 hráče. nbsp;Balení obsahuje 28 hracích karet, pravidla hry, textilní sáček pro bezpečné uložení a servisní SOS kód, díky kterému můžete zdarma získat poškozenou či ztracenou kartičku. Klíčové vlastnosti stolní hry Honey Combine / Better Go!Stolní hra z kolekce Honey CombineLétá, jezdí, plave ve hře Better Go!Hra je pro 2-4 hráčeTrénujete postřeh, paměť a kombinační myšleníBalení...

Objev podobné jako Stolní hra Honey Combine / Better Go! (8595138598106)

Better Bodies Pletená Čepice Černá (BB130420999)

Čepice - unisex, materiál: vlna, černá barva, Čepice Better Bodies je ideální na každodenní nošení a outdoorové aktivity. Skvěle zahřeje vaši hlavu a ochrání ji před větrem. Vyrobená je kombinací kvalitních materiálů s převažujícím podílem polyesteru, je ovšem tvořená také polyamidem a vlnou. Díky své univerzální velikosti padne všem. Čepice Better Bodies se stane vaším stylovým doplňkem v chladných dnech. Klíčové vlastnosti pletené čepice Better Bodies černéČepice vhodná na každodenní nošení a outdoorové aktivitySkvěle zahřeje hlavu a ochrání ji před větremVyrobená z polyesteru, polyamidu a vlnyČepice Better Bodies padne díky své univerzální velikosti všemBarevné provedení: černé

Objev podobné jako Better Bodies Pletená Čepice Černá (BB130420999)

Eveline Cosmetics Better than Perfect vyhlazující báze pod make-up 30 ml

Eveline Cosmetics Better than Perfect, 30 ml, Podkladové báze pro ženy, Podkladová báze, která kombinuje make-up a péči Toužíte docílit zdravého, rozzářeného vzhledu své pleti? Toto přání vám dokáže vyplnit vyhlazující báze pod make-up Eveline Cosmetics Better than Perfect, která obsahuje inovativní aktivní složky, jako je veganský kolagen a kyselina hyaluronová pro hloubkovou hydrataci a regeneraci pleti. Vlastnosti: vyrovnává tón pleti pomáhá skrýt nedokonalosti zanechává pleť jemnou a pružnou vydrží na pleti až po dobu 12 hodin Složení: kyselina hyaluronová a veganský kolagen – zajišťuje hydrataci a regeneraci pleti veganský produkt Jak aplikovat: Podkladovou bázi Eveline Cosmetics Better than Perfect naneste pomocí prstů, kosmetického štětce nebo houbičky na pleť. Notino tip: Bázi pod make-up můžete snadno nanést i na těžko dostupná místa, například okolí nosu, pomocí houbičky na make-up Eveline Cosmetics Better than Perfect.

Objev podobné jako Eveline Cosmetics Better than Perfect vyhlazující báze pod make-up 30 ml