anchored deb dana

''Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.'' – Gabor Maté''Once we know how our nervous system works, we can work with it,'' teaches Deb Dana. ''We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.''An aggressive email from your boss, or a fight with your partner - these situations aren''t life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting, and start responding to the world with greater safety and ease, if we know how. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday tools.Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment, and change the way you respond to the great and small challenges of life. Here, you''ll explore:Polyvagal Theory - get to know the biology and function of your vagus nerve, the highway of the nervous system.Befriending Your Nervous System - attune to what''s going on in your body by developing your ''neuroception''Using Your Vagal Brake - discover key techniques to consciously regulate the intensity of your emotions.Connection and Protection - learn to recognize and influence your internal cues for safety and danger.Your Social Engagement System - find ways to create nourishing relationships with others and the world around you.Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user''s manual for moving from a place of fear and panic into a grounded space of balance and confidence.

Objev podobné jako Anchored - Deb Dana

Pokud máte pocit, že vás každodenní stresy vyloženě ohrožují na životě, má to svůj důvod – váš nervový systém není v rovnováze. Průlomový poznatek polyvagální teorie spočívá v tom, že můžeme regulovat funkci svého bloudivého nervu, hlavní „informační dálnice“ těla, a najít tak cestu zpět k pocitu životní pohody.V knize Ukotvení nám Deb Dana předkládá neotřelou prezentaci polyvagální teorie a poté nám ukazuje, jak lze tuto vědeckou disciplínu praktickými způsoby vnést do života a změnit tak náš vztah k tělu. Prostřednictvím v praxi ověřených technik nám autorka nabízí možnost osvojit si dovednosti, díky nimž si budeme moci lépe v každém okamžiku lépe uvědomovat svůj nervový systém a obnovit schopnost čelit velkým i malým životním výzvám.

Objev podobné jako Ukotvení - Jak se spřátelit s nervovým systémem pomocí polyvagální teorie - Deb Dana

ZAHRADNÍ SET DEBRA – MODERNÍ KOMFORT A PRAKTICKOST Zahradní set DEBRA představuje moderní a praktickou 4-dílnou soupravu, která je navržena pro maximální pohodlí a funkčnost vaší zahrady nebo terasy. Tento set obsahuje pohovku, lavici s úložným prostorem a dva příruční stolky, což zajišťuje dostatek prostoru pro relaxaci i odkládání drobností. Konstrukce z technického ratanu a oceli, spolu s deskami stolků z masivního akáciového dřeva, dodává soupravě eleganci a odolnost. ELEGANTNÍ DESIGN A PRAKTICKÉ VYUŽITÍ Kombinace šedé a přírodní barvy se snadno hodí k různým typům exteriérů a dobře se kombinuje s ostatním zahradním nábytkem. Látkové polštáře v šedé a krémové barvě přidávají na komfortu a estetice. Potahy polštářů jsou snímatelné, voděodolné a pratelné při teplotě 30 °C, což zajišťuje snadnou údržbu. Úložný prostor v lavici je vybaven hydraulickým pístem pro snadné a bezpečné otevírání, ideální pro uschování polštářů či jiných předmětů. FLEXIBILITA A ODOLNOST PRO KAŽDÝ EXTERIÉR Souprava DEBRA je navržena s ohledem na všestranné využití a je vhodná pro různé exteriérové prostory. Lavici lze zcela zasunout pod pohovku, což šetří místo a zvyšuje flexibilitu uspořádání. Set je odolný vůči povětrnostním podmínkám, avšak pro prodloužení jeho životnosti doporučujeme chránit výrobek před nepříznivými vlivy počasí. DEBRA je ideální volbou pro ty, kteří hledají spojení moderního designu, funkčnosti a komfortu. TECHNICKÉ PARAMETRY Materiál:technický ratan / ocel / látka / akáciové dřevo Rozměry pohovky:šířka: 113 cmhloubka: 62 cmvýška: 72 cm výška sedu bez polštáře: 32 cm výška sedu s polštářem: 42,5 cm Rozměry lavice:šířka: 105 cmhloubka: 60 cmvýška: 32 cm Rozmery stolu:šířka: 44 cmhloubka: 45,5 cmvýška: 36 cm Hmotnost: 31,5 kg Nosnost: 90 kg MONTÁŽ Zboží je dodáváno v rozloženém stavu v kartonovém obalu. Jednoduchá montáž je možná díky přiloženému montážnímu návodu.

Objev podobné jako Zahradní set DEBRA Kondela

Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential. In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless.With every scroll, like and tweet, we drift further from understanding who we really are. In I Don’t Believe in Astrology, celebrity astrologer Debra Silverman confidently introduces astrology as the ultimate path to inner peace and to living your best life. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism and anxiety.With Debra, you learn how to step away from the struggle of your ego and see yourself withthe calm objectivity of your soul. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac and learn the meaning of the sun, moon, rising sign, Mercury,and Saturn.Using Debra’s method of combining the wisdom of astrology and psychology, you will remember the truth of your soul’s expression, as seen through the eyes of self-love.

Objev podobné jako I Dont Believe in Astrology - Debra Silvermanová

Identity Theft, Second Edition is an award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented emotional journey as she and her family rebuild identity in recovery. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. This is a book full of hope for survivors—from stroke or other life-changing injuries or illnesses—as well as their care partners, families, and communities. The first edition of Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every stroke is different and every recovery is different. She provides a valuable look at the broad possibilities for successfully navigating the challenging physical recovery—and the equally difficult and frequently unspoken emotional journey toward rebuilding one’s identity and a rewarding life after a trauma like stroke. This second edition is written by Debra and her husband, Steve Zuckerman. As they have shared in countless talks, “Just as the original book was headed to the printers, we decided that ‘the finish line had become a new starting line.’” They co-founded the nonprofit Stroke Onward, where they have been working side by side to build an organization that can catalyze change in the healthcare system to better integrate the emotional journey of rebuilding identity into a lifelong recovery process. This edition draws on five more years of experience as a post-stroke couple and what they’ve learned from thousands more survivors, family members, and healthcare professionals. They’ve added new insights about the long-term recovery process and how we can change the stroke system of care to better support all survivors and their families. Their 4,500-mile bike ride called Stroke Across America in 2021 helped raise awareness for Stroke Onward and stroke suvivorship care.

Objev podobné jako Identity Theft, Second Edition - Debra E. Meyerson, Steve Zuckerman

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at both living in the present and coping with dementia.

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is scrolling your phone a crutch to avoid interacting?Help is on the way with The Fine Art of Small Talk, the classic guide that's now revised for the modern era. Small talk is more than just chitchat; it's a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence.With practical advice and simple conversation 'cheat sheets,' this book offers easy-to-learn techniques that will allow you to feel comfortable in any type of social situation-from a video meeting to a first date to a cocktail party where you don't know a soul. Communication expert Debra Fine will show you how to:- Learn to connect with others regardless of the occasion, event or situation- Come across as composed and self-assured when entertaining - Avoid awkward silences and 'foot in mouth' disease- Convey warmth and enthusiasm so that other people feel good about being near you - Make a positive, lasting impression from the minute you say hello. Once you master The Fine Art of Small Talk, you'll excel at making others feel included, valued and comfortable.Let Debra Fine turn you into a small-talk expert - and watch the contacts, business deals and social relationships multiply before your eyes!

Objev podobné jako The Fine Art Of Small Talk - Debra Fineová

Unlock Your Path to Success for Professional and Personal GoalsEveryone wants to work less, earn more, and achieve a perfect work-life balance, but what if the secret to success isn’t a one-size-fits-all solution? 52 Secrets for Goal-Setting and Goal-Getting offers you the tools to create your own path to success by learning from the experiences of others.Everyone strives for success, but the path isn''t always clear. Debra Eckerling, award-winning author of Your Goal Guide and creator of the DEB METHOD® for goal-setting simplified, brings together insights from top executives, entrepreneurs, authors, actors, chefs and other thought leaders. This book provides practical strategies for anyone looking to enhance their focus and productivity, develop management in leadership skills, and set professional and personal goals that align with the goal of life fulfillment.Your comprehensive guide to new year goal-setting, achieving career and workplace goals, and mastering work-life balance. Whether you’re aiming to expand your thought leadership advantage, improve your communication and networking, or find effective examples of goals to inspire your journey, 52 Secrets for Goal-Setting and Goal-Getting equips you with the knowledge and motivation you need to succeed.Inside, you’ll find:Proven strategies from successful leaders to help you set and achieve your professional and personal goals and excel in leadership and management.Practical examples of goals experiences to guide your journey toward the life you desire.Tips for improving your communication, expanding your network, and balancing self-care with professional ambition.If you liked Build the Life You Want, Goals, or The 7 Habits of Highly Effective People: Guided Journal, you’ll love 52 Secrets for Goal-Setting and Goal-Getting.

Objev podobné jako 52 Secrets for Goal-Setting and Goal-Getting - Debra Eckerling

Mosazný antik kovový svícen Debra - Ø 6*5 cm Materiál: kovBarva: mosazná antik

Objev podobné jako Mosazný antik kovový svícen Debra - Ø 6*5 cm daan kromhout

Mosazný antik kovový svícen na úzkou svíčku sob Debra - 9*8*9 cm Materiál: kovBarva: mosazná antik

Objev podobné jako Mosazný antik kovový svícen na úzkou svíčku sob Debra - 9*8*9 cm daan kromhout

Mosazný antik kovový dekorační podnos Debra - 23*15*3 cm Materiál : kovBarva : mosazná antik

Objev podobné jako Mosazný antik kovový dekorační podnos Debra - 23*15*3 cm daan kromhout

Mosazný antik kovový dekorační podnos Debra - 31*20*3 cm Materiál : kovBarva : mosazná antik

Objev podobné jako Mosazný antik kovový dekorační podnos Debra - 31*20*3 cm daan kromhout

Věšák - nástěnný, materiál dřevotříska a kov, dekor dřeva ořech, rozměry 31 × 60 × 30 cm (V׊×H) Věšák s policí Debi je praktický nábytek, který dokonale doplní vaší chodbu. Disponuje šatní tyčí a háčky na kabáty či kabelky. Hodí se do předsíně či chodby. Klíčové vlastnosti- moderní věšák- konstrukce z kovu v černé barvě- police z dřevotřískové desky v hnědé barvě- šatní tyč- 5 háčků na kabáty- hodí se do předsíně či chodbyŠířka: 60 cmVýška: 31 cmHloubka: 30 cm

Objev podobné jako Věšák s policí Debi, 60 cm, ořechová (SM0380)

Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.

Objev podobné jako Northfinder DEBRA Dámské šaty, černá, velikost

Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.

Objev podobné jako Northfinder DEBRA Dámské šaty, černá, velikost

Výbor z povídkové tvorby bengálské spisovatelky Ášápúrny Debí (1909-1995). Psycholožka bez diplomu, laureátka literárních cen bez základního školního vzdělání - tak lze nazvat tuto největší bengálskou spisovatelku 20. století. Patřila k poslední generaci indických žen, u nichž se školní docházka považovala za nepatřičnost; číst a psát se naučila od matky. Navazuje na domácí kořeny, především na prozaické dílo Rabíndranátha Thákura, a to nejen bohatým jazykem, ale hlavně nezpochybňujícím humanismem. K thákurovskému klasickému odtažitému (a mužskému) postoji, jenž lidské bolesti monumentalizoval a poetizoval, vytvořila současný (a ženský) protiklad: věcný pohled zblízka, zaměřený na detail, obyčejnost, každodennost. Celý život prožila v tradiční hinduistické velkorodině a rodinné vztahy jsou také dominantním tématem její tvorby. V mikrosvětě rodiny objevila zákonitosti lidského soužití platné i pro celospolečenský makrosvět. Do zahraničí proniká její dílo jen omezeně především pro těsnou závislost na indickém hinduistickém prostředí se spoustou reálií. Právě to, co by bylo pro neindické čtenáře "exotické" a tedy přitažlivé, je pro překlad velmi obtížné. Naše publikace je prvním českým knižním výborem, nahlížejícím za zdi vnitřních - ženských - částí hinduistických domovů.

Objev podobné jako Kdyby zdi promluvily - Ášapúrna Debí

Přineste nový rozměr do vašeho intimního života s vibračním vajíčkem Pretty Love Debby, které nabízí 12 vibračních funkcí a dálkové ovládání..

Objev podobné jako Pretty Love Vibrační vajíčko Debby

Živlová charakteristika je jednou z nejstarších, nejjednodušších a nejužitečnějších typologií osobnosti. Vědomá práce s živly nám může pomoci lépe pochopit, kdo jsme a jakou úlohu v životě máme na tomto světě sehrát. Prostřednictvím zkoumání elementů se můžeme vrátit k moudrosti předků a stejně jako oni ctít posvátnou podstatu života. Astroložka a terapeutka Debra Silverman představuje v Základním elementu svět živlů a nabízí rovněž mapu, která nám pomůže se v tomto světě zorientovat. Na příkladech reálných lidí vysvětluje, jak se oheň, vzduch, voda a země mohou projevovat v povaze člověka, jak poznáme, zda jsou naše živly v rovnováze a také učí, jak případnou nerovnováhu vybalancovat. V Základním elementu se mimo jiné dozvíte: Jaká je vaše živlová povaha? Které živly jsou ve vás silné a který je nejslabší? Projevují se vaše živly zdravě, nebo nezdravě? Jak je můžete uvést zase do rovnováhy? Jak se chovají typické ženy a typičtí muži pod vládou vody, země, vzduchu a ohně? Poznáváte se v tomto popisu? Rozumíte díky tomu lépe někomu z vašich blízkých? Čeho lze při mistrném zvládnutí primárního živlu v životě dosáhnout?

Objev podobné jako Základní element - Debra Silverman

'I'll always love you no matter what ...''No matter what?' Small asks. But what if he turns into a bug, or a crocodile, or even a grizzly bear?Small has all sorts of questions about love, and his mummy must reassure him that her love will never, ever run out - no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________'An instant childhood classic' - Independent on Sunday'A brilliant gem of a book' - Guardian'The literary equivalent of a big hug' - The Times

Objev podobné jako No Matter What - Debi Gliori

Escape to Mallorca with this cute, forced proximity romcom – the perfect beach readA totally gorgeous and escapist romcom. Fans of Beth O’Leary and Emily Henry will be totally hooked from the very first page.Maya loves structure. She loves to plan. She never makes a decision without doing a pros and cons list first. She’s been planning her dream getaway for a long time.Alex is laid back. He’s learnt the hard way that you can’t control what happens in life, so he’s stopped trying. When he sees an incredible offer on a luxury holiday, he books it without a second thought.It is only when they arrive at the 5-star resort that they learn there’s a problem: somehow they’ve ended up booked into the same room.With no other option but to share their suite, could Maya and Alex learn that opposites really do attract?Readers loved Mimi''s debut, Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of Talk Bookish to Me‘This slow-burn rom com has the most delicious payoff! With hilarious and witty prose and characters who won’t leave your brain, Love on the Menu is a vibrant, fresh take on modern love!’ Farah Heron, author of Accidentally Engaged‘A really sweet and warm-hearted read’ Niamh Hargan, author of Twelve Days in May‘Love on the Menu is a delicious delight! A unique meet-cute that blossoms into a beautifully imagined, gorgeous love story. It''s packed with wisdom, humour and brilliant characters and I adored every page’ Miranda Dickinson, author of All My Love‘Oooff. This did things to my heart … what an innovative and totally unique novel. I loved every single second of it’ NetGalley review ?????‘An absolute delight to read! The characters are well-developed and their journeys are both heartwarming and relatable … The descriptions of the food and the restaurant scenes are so vivid that I could almost taste the dishes being cooked.’ NetGalley review ?????‘The idea is original and I love the writing’ NetGalley review ?????‘An extremely compelling five-star read’ NetGalley review ?????

Objev podobné jako The Accidental Holiday - Mimi Deb

''I''ll always love you no matter what …''''No matter what?'' Small asks. But what if Small turns into a bug, or a crocodile, or even a grizzly bear? Small has all sorts of questions about love, and Large must reassure this little fox that their love will never, ever run out – no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________''An instant childhood classic'' – Independent on Sunday''A brilliant gem of a book'' – Guardian''The literary equivalent of a big hug'' – The Times

Objev podobné jako No Matter What - Debi Gliori

Come What May follows Debi Gliori’s much-loved foxes, Large and Small, as they head out on a picnic in the countryside to wind down after a rather trying afternoon attempting some baking. As their walk takes them across flower-strewn meadows, through cool woods and eventually up onto a gentle hill from which they can see their cosy home below, they reflect on all the moods a single day can hold. And as a squall of rain briefly threatens their picnic, they eventually decide that moods may change like the weather, but their love for each other will always remain constant. A warm-hearted, uplifting story, told with genuine affection and flourishes of humour, perfect to read at bedtime – or any time!

Objev podobné jako Come What May - Debi Gliori

Someone’s found the skeleton in the closet, and it’s not the only one. Wall Street Journal bestselling author Debra Webb presents an emotional new mystery.Crime analyst and newly disgraced deputy police chief Vera Boyett doesn’t visit home often, and she certainly doesn’t venture back into the cave on her family land. But when the remains of her long-missing stepmother are discovered, Vera will have to face a past that threatens all she is.She and her sister Eve had a fairy-tale childhood: good until it was tragic, with a stepmother they never found a bond with. At least they had each other, a baby half-sister, and a mutual devotion that would have them do the unthinkable.It’s a summer in small-town Tennessee, so thick with humidity it could drown you and so rife with secrets it could smother you. And deep beneath the surface, there are more bodies than you’d think…

Objev podobné jako Deeper Than the Dead - Debra Webbová

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ''typical'' offices for decades to pull together the ultimate survival guide for the autistic employee. Wickedly illustrated by Tim Stringer, this one-stop-shop gives guidance on everything from navigating sensory issues and asking for reasonable workplace adjustments to the appropriate etiquette of in-person and hybrid spaces and how to deal with instances of bullying and harassment. With translations of the bizarre idioms and acronyms of office-speak, as well advice on the baffling unspoken rules of an office social life - this is both a hilarious and highly practical guide to being happier and more successful at work.

Objev podobné jako Just the Job! - Debby Elley, Maura Campbell

From USA Today bestselling author Debra Webb comes the riveting return of crime analyst Vera Boyett, fighting for justice—and her life—amid her Tennessee roots.Vera Boyett is a master at cracking a case.After tragedy destroyed her career as deputy police chief, she felt lost. Moving back home near her sisters, she put her skills back to use as a crime analyst, and now her star is finally back on the rise. Vera’s work really begins to heat up after the local sheriff, Gray “Bent” Benton, calls to ask her for assistance with a pressing case.Pushing aside their complicated past, Vera agrees to help Bent search for a missing reporter. But their investigation uncovers an improbable connection to the Messenger, a serial killer she put behind bars twelve years ago. The killer, who is dying of cancer, wants his final revenge. And the reporter is merely a distraction—Vera is his true target.When the Messenger pulls her sister Eve into his twisted game, Vera vows to stop him for good. But can she find Eve and the reporter before it’s too late?

Objev podobné jako Closer Than You Know - Debra Webbová

One takeaway dinner. Two lonely hearts. Did somebody order a rom com?‘A really sweet, warm-hearted read – a winner for fans of Jasmine Guillory or Beth O''Leary!’ Niamh Hargan, author of Twelve Days in May‘A delicious rom com!’ Kate Bromley, author of Talk Bookish to MeGia thrives on risks. Ben plays it safe.She crossed continents to chase her London dream; he works the same job in the same restaurant, night after night.Then fate steps in. When Gia’s takeout is delivered, her embarrassing list of New Year’s resolutions accidentally makes its way to Ben’s restaurant, stuck to the bottom of a delivery backpack.With each delivery Gia orders, Ben slips in a note of his own and eagerly awaits her reply. One by one, these notes transform their lives in unexpected ways, and an unlikely love story is written.A totally gorgeous and escapist rom com with a twist. Fans of Beth O’Leary, Ali Hazelwood and Emily Henry will be totally hooked from the very first page.Readers are loving Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of Talk Bookish to Me‘This slow-burn rom com has the most delicious payoff! With hilarious and witty prose and characters who won’t leave your brain, Love on the Menu is a vibrant, fresh take on modern love!’ Farah Heron, author of Accidentally Engaged‘A really sweet and warm-hearted read’ Niamh Hargan, author of Twelve Days in May‘Love on the Menu is a delicious delight! A unique meet-cute that blossoms into a beautifully imagined, gorgeous love story. It''s packed with wisdom, humour and brilliant characters and I adored every page’ Miranda Dickinson, author of All My Love‘Oooff. This did things to my heart … what an innovative and totally unique novel. I loved every single second of it’ NetGalley review ?????‘An absolute delight to read! The characters are well-developed and their journeys are both heartwarming and relatable … The descriptions of the food and the restaurant scenes are so vivid that I could almost taste the dishes being cooked.’ NetGalley review ?????‘The idea is original and I love the writing’ NetGalley review ?????‘An extremely compelling five-star read’ NetGalley review ?????

Objev podobné jako Love on the Menu - Mimi Deb

Cris Rogers, together with Paul Weston and Debra Green OBE, calls on the Church to rebuild a more hopeful, faith-filled future

Objev podobné jako Restore, Renew, Rebuild - Debra Green, Cris Rogers

_______________''An instant childhood classic'' - Independent_______________Mr Wolf is revealed to be not quite so big and bad as you might imagine in this charming picture book, from the author of the bestselling No Matter What. What''s the time, Mr Wolf? It''s story time with Debi Gliori!Accompany Mr Wolf as he goes about his daily routine from breakfast to bedtime - and get to know the real Mr Wolf! Little ones will enjoy recognising familiar faces from a plethora of nursery rhymes, including Little Red Riding Hood (masquerading as the post girl), three cheeky little pigs (who make prank calls), a cat who''s a dab hand at the fiddle, plus four and twenty blackbirds . . .An enchantingly original story inspired by the well-known playground tag game, this is also perfect for practising telling the time. The stunning artwork reveals something new with every reading and the many fabulous details will keep you turning the pages again and again._______________

Objev podobné jako What's the Time, Mr Wolf? - Debi Gliori

Craft in harmony with the changing seasons; create 17 stunning projects designed to connect you with the natural world and aid your magical practice. Discover a range of crafts, including knitting, crochet and macramé, and work with natural materials including pinecones, flowers and twigs. The turning of the seasons, known as the Wheel of the Year, is rich in history and forms an integral part of various modern-day magical practices. Structured seasonally to guide you through the year, this inspiring book will ground and calm you as you get creative and is suitable for crafters of all abilities. Renowned author and podcaster Deb Bowen introduces each of the 8 seasons with warmth, clarity and insight, while each of the 17 projects has been lovingly created by best-selling craft author Claire Gelder. A range of 17 inspiring projects with all the necessary techniques clearly described. Revel in the warmth and joy of summer with a glorious flower crown for Beltane; decorate your table with cute and cuddly knitted pumpkins for Samhain (autumn); create festive cheer with a rowan berry garland for Yule (winter); and welcome the coming spring with a macramé hanging jar glowing with dried flowers. Natural crafts inspired by the world around you: discover a range of projects that incorporate natural items, from a smudge stick made from rosemary and dried rose petals, a Brigid's cross woven from reeds and a wand, crafted from fallen or beach-combed wood. Included with each holiday are corresponding crystals and essential oils: the crystals offer you an insight into the mineral kingdom; the essential oils will elicit fragrances that beckon you to fond memories and awaken your senses. A fascinating introduction to each of the 8 seasons, and historical insights into the traditions, folklore and rituals that shape our world today. Connect to the natural world around you, and craft consciously and sustainably in harmony with the changing seasons.

Objev podobné jako Crafting the Wheel of the Year - Claire Gelder, Deb Bowen

There is a wealth of jargon in the witchcraft community – from words related to sabbats, like Beltane and Samhain, to ingredients, rituals, and a myriad of tools. The Witch-ionary gathers all those terms in one easy to refer to place and gives newbie and beginner witches the guide they need to accompany them on their witchcraft journey.Filled with all the definitions that you could need, this A-Z of magickal words and their meanings reveals exactly what an “athame” is, and when you might use one, and explains when Beltane is and what you might do to celebrate it. All the way through to the end of the alphabet, all the terms that might crop up in a spell book are explained – along with why that spell book might be called a book of shadows! As more and more people enter the witchcraft world, the need for accessible resources to de-mystify the most mysterious of practices has never been clearer, and The Witch-ionary is the perfect book for baby and beginner witches to have at hand.Along the way there are simple ideas for rituals, spells, and practices to try and put the newfound knowledge from within the pages to good use, such as a simple house blessing for a happy home, a recipe for anti-anxiety bath salts, and the tips and tricks necessary for casting a magick circle.Written by Deb Robinson, founder of the hugely successful Witch Casket subscription box, The Witch-ionary distils her years of knowledge into a fun and informative format that respects that the modern witch is a busy witch! The perfect book to dip into for an answer to a witchy question, The Witch-ionary is the definitive handbook and that all beginner, baby and newbie witches need.

Objev podobné jako The Witch-Ionary - Deb Robinson

From the author of the best-selling book The Witch-ionary comes a new collection of spells and rituals for every occasion!The Spell Dispensary is a thoroughly magickal book filled with 200 spells and rituals for every situation. Organised by their purpose – with chapters such as Healing, Self-Love, Abundance, Learning, Spiritual Growth, Anti-Anxiety – easily find the perfect prescription of spells or rituals to tackle the everyday problems of life with whatever works best for you!Each chapter features a multitude of magickal spells and rituals to help with that subject, giving you the perfect opportunity to work your magick in the way that feels most authentic to you! Explore the whole magickal world in this book and learn new skills such as:Candle spellsBath rituals and hand washesHerbal brews Charm bagsSpell jarsKnot magick, And more!Perfect for both beginner witches and the more experienced witches, the spells and rituals are tried and trusted, from Deb Robinson’s family Book of Shadows.The perfect follow-up to The Witch-ionary and a comprehensive spell guide for beginner and established witches alike, this book is a must-have for anyone wanting to manifest a more magickal life.

Objev podobné jako The Spell Dispensary - Deb Robinson

In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you''ll develop the skills to recognise limiting patterns and behaviours, improve self-esteem, and form healthy daily habits, and you might even have fun incorporating techniques cantered around mindfulness - which develops calm, metaphor - which creates clarity, and mastery - which sparks self-esteem. Luckily, you don''t have to be a great cook to try cooking therapy - or even like cooking. You only need an interest in self-exploration. Borden will teach you the processes involved in preparing a recipe or meal that trigger awareness and even ''aha'' moments. Unlike talk therapy, cooking therapy sessions incorporate tangible acts. It is less about what you prepare and more of a guided journey to self-reflection through how you prepare a dish.

Objev podobné jako Cooking as Therapy - Debra Borden

You know you need to collaborate to achieve complex goals. You also know collaboration is a slog. Why is it so hard? Because none of us are ever taught this fundamental business skill. Deb Mashek is here to change all that. Discover how to apply relationship science to make every workplace collaboration less painful and more productive - in just 6 minutes!

Objev podobné jako Collaborate Better - Deb Mashek

Poznáte svoje životné poslanie a napĺňate ho? Ste spokojní s cestou, ktorou sa uberáte? Zodpovedá vašej povahe, schopnostiam, silným a slabým stránkam? Možno ste, rovnako ako mnohí iní, skeptickí voči astrológii. Napriek tomu sa vo vás ozýva hlások, ktorý sa pýta, či predsa len na nej nebude niečo pravdy. Kniha Neverím na astrológiu je tu, aby vám pomohla. Psychoterapeutka a astrologička Debra Silverman v nej predstavuje astrológiu ako pomôcku na prijatie našej ľudskej povahy – jej zvláštností a dilem. Spojenie terapie a astrológie poskytuje čitateľom nástroje, ktoré ich oslobodia od sebakritiky, negativity a nedorozumení. Každé znamenie zápasí s psychologickými problémami. Keď pochopíte jedinečné témy týkajúce sa vášho znamenia, nebude pre vás prekvapením, že ste, akí ste. Podľa postavenia určitých planét identifikujete svoju životnú lekciu, ktorú sa máte naučiť, a tiež zistíte, aká je vaša životná cesta. Spoznáte svoj hlavný element a to, ako ovplyvňuje vaše povahové vlastnosti.

Objev podobné jako Neverím na astrológiu - Debra Silverman

A groundbreaking look at the integral role of women in early modern Jewish communal lifeIn small villages, bustling cities, and crowded ghettos across early modern Europe, Jewish women were increasingly active participants in the daily life of their communities, managing homes and professions, leading institutions and sororities, and crafting objects and texts of exquisite beauty. A Woman Is Responsible for Everything marshals a dazzling array of previously untapped archival sources to tell the stories of these woman for the first time. Debra Kaplan and Elisheva Carlebach focus their lens on the kehillah, a lively and thriving form of communal life that sustained European Jews for three centuries. They paint vibrant portraits of Jewish women of all walks of life, from those who wielded their wealth and influence in and out of their communities to the poorest maidservants and vagrants, from single and married women to the widowed and divorced. We follow them into their homes and learn about the possessions they valued and used, the books they read, and the writings they composed. Speaking to us in their own voices, these women reveal tremendous economic initiative in the rural marketplace and the princely court, and they express their profound spirituality in the home as well as the synagogue. Beautifully illustrated, A Woman Is Responsible for Everything lifts the veil of silence that has obscured the lives of these women for too long, contributing a new chapter to the history of Jewish women and a new understanding of the Jewish past.

Objev podobné jako A Woman Is Responsible for Everything - Debra Kaplan, Elisheva Carlebach

From USA Today bestselling author Debra Webb comes crime analyst Vera Boyett’s next case—a triple homicide that tears a small town apart…and an accident that could do worse to her family. A cabin in the woods. Three dead, one in critical condition. Property owned by not just any Tennessee local, but one of the richest men in the country. Vera Boyett isn’t quite sure what it means. But that’s why Sheriff Gray “Bent” Benton called her: to figure it out. Criminal analysis is what she does best. Even when the town is in panicked shambles, even when the case is more delicate than most…and even when it’s not the only case on her plate. Vera’s family is caught in a deadly mess of its own. And while her pregnant sister seems an unlikely culprit, each new detail seems to point to her guilt. Desperate to protect her, Vera vows to find out what really happened. As evidence emerges in both cases, Vera and Bent work to unravel a dangerous web of secrets to get to the truth. But their investigations reveal more than they ever expected…

Objev podobné jako Secrets You Can't Keep - Debra Webbová

Your body is your life partner, not your life''s project.The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better-that there''s a "right" way to eat and move to age "well". But that''s a lie-and it''s doing real harm.When Deb Benfield, a Registered Dietitian Nutritionist, turned 60, she went looking for guidance on how to care for her changing body. What she found was the same tired and disempowering narrative centering on controlling weight-a goal that puts us at war with our bodies right when we most need to feel at home in them.Unapologetic Aging gently unravels the toxic messages of anti-aging and diet culture, helping you let go of rigid rules and tune into what truly nourishes and delights you. When you stop fighting your body, you make room for vitality, self-trust, and joy.Midlife and beyond isn''t a crisis to manage-though it may feel like one sometimes. It''s a powerful unfolding. Not a time to shrink or submit to yet more rules, but a time to rise into your fullest self. You can age with confidence, ease, and deep self-respect. Unapologetically.

Objev podobné jako Unapologetic Aging - Debra Benfield

Learn to create strikingly realistic animal drawings in colored pencil beginning with basic shapes.Drawing: Animals in Colored Pencil shows you how to render a variety of beautiful animals in graphite pencil, with tips on choosing drawing materials, building with basic shapes, and shading and coloring to develop form and realism. In this comprehensive, 40-page book, accomplished artist Debra Kauffman Yaun shares her artistic insights and techniques. The book opens with essential information on choosing art tools and materials, understanding color theory, and creating basic pencil strokes. It then covers special colored pencil techniques, such as hatching, burnishing, layering, and blending. Finally, the author demonstrates how to accurately depict an assortment of adorable animals––including favorite family pets, wildlife, and birds––in a series of clear, step-by-step lessons. In-depth, easy-to-follow instructions allow aspiring artists to develop their drawing skills, guiding them from simple sketches to the final flourishes.The included drawing projects are:RoosterShetland sheepdogGray squirrelHorseLory birdLeopardMaine coon catAlpacaBox turtleRed foxThe How to Draw & Paint series offers an easy-to-follow guide that introduces artists to basic tools and materials and includes simple step-by-step lessons for a variety of projects suitable for the aspiring artist. Drawing: Animals in Colored Pencil allows artists to develop their drawing skills, demonstrating how to start with basic shapes and use pencil and shading techniques to create varied textures, values, and details for a realistic, completed drawing.

Objev podobné jako Drawing: Animals in Colored Pencil - Debra Kauffman Yaun

Learn Big Data from the ground up with this complete and up-to-date resource from leaders in the field Big Data: Concepts, Technology, and Architecture delivers a comprehensive treatment of Big Data tools, terminology, and technology perfectly suited to a wide range of business professionals, academic researchers, and students. Beginning with a fulsome overview of what we mean when we say, “Big Data,” the book moves on to discuss every stage of the lifecycle of Big Data. You’ll learn about the creation of structured, unstructured, and semi-structured data, data storage solutions, traditional database solutions like SQL, data processing, data analytics, machine learning, and data mining. You’ll also discover how specific technologies like Apache Hadoop, SQOOP, and Flume work. Big Data also covers the central topic of big data visualization with Tableau, and you’ll learn how to create scatter plots, histograms, bar, line, and pie charts with that software. Accessibly organized, Big Data includes illuminating case studies throughout the material, showing you how the included concepts have been applied in real-world settings. Some of those concepts include: The common challenges facing big data technology and technologists, like data heterogeneity and incompleteness, data volume and velocity, storage limitations, and privacy concerns Relational and non-relational databases, like RDBMS, NoSQL, and NewSQL databases Virtualizing Big Data through encapsulation, partitioning, and isolating, as well as big data server virtualization Apache software, including Hadoop, Cassandra, Avro, Pig, Mahout, Oozie, and Hive The Big Data analytics lifecycle, including business case evaluation, data preparation, extraction, transformation, analysis, and visualization Perfect for data scientists, data engineers, and database managers, Big Data also belongs on the bookshelves of business intelligence analysts who are required to make decisions based on large volumes of information. Executives and managers who lead teams responsible for keeping or understanding large datasets will also benefit from this book. Â

Objev podobné jako Big Data - Amir H. Gandomi, Seifedine Kadry, Nandhini Abirami R, Balamurugan Balusamy

“This text should be required reading for everyone in contemporary business.” --Peter Woodhull, CEO, Modus21 “The one book that clearly describes and links Big Data concepts to business utility.” --Dr. Christopher Starr, PhD “Simply, this is the best Big Data book on the market!” --Sam Rostam, Cascadian IT Group “...one of the most contemporary approaches I’ve seen to Big Data fundamentals...” --Joshua M. Davis, PhD The Definitive Plain-English Guide to Big Data for Business and Technology Professionals Big Data Fundamentals provides a pragmatic, no-nonsense introduction to Big Data. Best-selling IT author Thomas Erl and his team clearly explain key Big Data concepts, theory and terminology, as well as fundamental technologies and techniques. All coverage is supported with case study examples and numerous simple diagrams. The authors begin by explaining how Big Data can propel an organization forward by solving a spectrum of previously intractable business problems. Next, they demystify key analysis techniques and technologies and show how a Big Data solution environment can be built and integrated to offer competitive advantages. Discovering Big Data’s fundamental concepts and what makes it different from previous forms of data analysis and data science Understanding the business motivations and drivers behind Big Data adoption, from operational improvements through innovation Planning strategic, business-driven Big Data initiatives Addressing considerations such as data management, governance, and security Recognizing the 5 “V” characteristics of datasets in Big Data environments: volume, velocity, variety, veracity, and value Clarifying Big Data’s relationships with OLTP, OLAP, ETL, data warehouses, and data marts Working with Big Data in structured, unstructured, semi-structured, and metadata formats Increasing value by integrating Big Data resources with corporate performance monitoring Understanding how Big Data leverages distributed and parallel processing Using NoSQL and other technologies to meet Big Data’s distinct data processing requirements Leveraging statistical approaches of quantitative and qualitative analysis Applying computational analysis methods, including machine learning

Objev podobné jako Big Data Fundamentals - Thomas Erl, Paul Buhler, Wajid Khattak

This is no ordinary data science book. Speak Data is the first pop nonfiction book to explore the definition of data and its impacts on our daily lives. Insightful ideas and colorful data illustrations by award-winning information designer Giorgia Lupi guide you from one observation and revelation to the next."Data is almost anything, because almost anything can get recorded. But it’s kind of a magical thing—potentially one of the most powerful things humans have ever done." —James Clear, author of Atomic Habits Today we are told that data is everywhere, from the smartphones in our pockets to the satellites in space. But what is data, really? What role does it play in our lives? And why should anyone care? Through inspiring illustrations and a fresh, accessible approach, Speak Data invites us to see data differently—not just as numbers on a screen or tick marks in a chart, but as a language to help us better understand each other and the world around us. Seventeen thought-provoking conversations with leaders in business, tech, medicine, psychology, health, art, and more explore the human side of data, unpacking its powerful ability to divulge patterns, tell stories, stir emotion, and illuminate complexity. While often stereotyped as abstract or intimidating, here data is revealed as something far different: personal, nuanced, and above all, human made. Featuring: Tech pioneer John Maeda on the value of data visualization during global emergencies. Marketing legend Seth Godin on how to use data to get people to really care about climate change. Museum curator Paola Antonelli on whether data is art. Atomic Habits author James Clear on the ways data can (and can’t) describe human identity. AI data artist Refik Anadol on how big datasets can dream. And many more. In this uniquely interdisciplinary study, authors Giorgia Lupi and Phillip Cox present data as a vocabulary that anyone can use and that anyone can understand. If we learn to truly “speak data,” we can open up new worlds of meaning for ourselves and everything around us.ESTABLISHED AUTHORITY: Giorgia Lupi is an award-winning information designer whose work is part of the permanent collection of the Museum of Modern Art. She has twice been named to the Wallpaper* USA 400 list of the people shaping creative America and recently became a Fellow of the Royal Society of Art and a National Geographic explorer. A visual OpEd she published in the New York Times in 2023 was a stunning reflection on her experience of long Covid, and her TED Talk on her humanistic approach to data has more than one million views. Her belief is that data has the capacity to make us all more human—advancing our intelligence, engagement, and delight. KALEIDESCOPE OF PERSPECTIVES: Five chapters tackle human-centered topics of data and identity, communications, health, technology, and creativity, exploring what data is today and what it might mean for our collective future. The scientists, artists, writers, researchers, and activists interviewed include James Clear, Adam Grant, Andy Marra, Seth Godin, Bernadette Woods Placky, Nico Muhly, Kate Crawford, and Sougwen Chung.Perfect for: Anyone interested in data science and data visualization Graphic design students and professionals Educators and librarians seeking an instructive and accessible resource on data Readers of modern culture and popular science books Fans of Giorgia Lupi’s artwork, TED Talk, and books, including Dear Data and Observe, Collect, Draw!

Objev podobné jako Speak Data - Giorgia Lupi, Phillip Cox

Data science fundamentals, using clear, expert explanations and comic illustrations to spark interest and enthusiasm in the next generation of computer scientists!Data, Big and Small delves into the details behind computer science data and information, which help people and organisations to make decisions. Learn how and why data are created, stored and shared. Find out how we make sense of information through graphs, maps and pictures, and understand how machines learn from the data that we feed them. The end of the book fast-forwards to the future of computer science, data and robotics, and considers what it might mean to live in a ''smarter'' world.Contents: What are data? / Data, information and knowledge / Data are vital / Where do data come from? / Getting the format right / Storing all those data / The value is in the processing / Picture it! / Big data / Getting the most out of data / Keeping data secure / A trip into the future of data ... / Pioneer portraits / Further information / Glossary / Quiz yourself! / IndexThe Click, Connect, Compute series untangles the computer science web and teaches children about the essentials of computer software, hardware and digital literacy as well as discussing the ethics surrounding this evolving field. Featuring fun, friendly comic strip illustrations, pioneer bios and a quiz, this is a perfect read for children aged 8+.Books in the series: Computer Science Essentials / Data, Big and Small / Smart Machines / The Languages of ProgrammingWritten in a clear, thoughtful way by computer science expert, Dr. Dharini Balasubramaniam, a strong advocate for ethics and education in her field.

Objev podobné jako Click, Connect, Compute: Data, Big and Small - Dr Dharini Balasubramaniam

What our health data tell American capitalism about our value—and how that controls our lives. Afterlives of Data follows the curious and multiple lives that our data live once they escape our control. Mary F. E. Ebeling's ethnographic investigation shows how information about our health and the debt that we carry becomes biopolitical assets owned by healthcare providers, insurers, commercial data brokers, credit reporting companies, and platforms. By delving into the oceans of data built from everyday medical and debt traumas, Ebeling reveals how data about our lives come to affect our bodies and our life chances and to wholly define us. Investigations into secretive data collection and breaches of privacy by the likes of Cambridge Analytica have piqued concerns among many Americans about exactly what is being done with their data. From credit bureaus and consumer data brokers like Equifax and Experian to the secretive military contractor Palantir, this massive industry has little regulatory oversight for health data and works to actively obscure how it profits from our data. In this book, Ebeling traces the health data—medical information extracted from patients' bodies—that are digitized and repackaged into new data commodities that have afterlives in database lakes and oceans, algorithms, and statistical models used to score patients on their creditworthiness and riskiness. Critical and disturbing, Afterlives of Data examines how Americans' data about their health and their debt are used in the service of marketing and capitalist surveillance.

Objev podobné jako Afterlives of Data - Mary F.E. Ebeling

Unlock the power of data storytelling to create change Become a Great Data Storyteller: Learn How You Can Drive Change with Data is a transformational journey guided by author and researcher Angelica Lo Duca. This insightful guide challenges the conventional approach to data visualization by emphasizing the creation of compelling data stories. With a focus on understanding the audience's needs, this book offers a unique value proposition: teaching you how to weave raw data into engaging, narrative-driven presentations that can significantly impact decision-making and generate organizational change. The author masterfully demonstrates the process of building a data story, from creating relatable characters with clear objectives to tailoring these narratives for specific audiences. You'll discover your role as a narrative guide, learning how to employ the power of context to make your data-driven stories not just informative but captivating. This book sets itself apart by focusing on the human aspect of data storytelling, ensuring your narratives resonate deeply with your audience. In the book, you'll: Learn to craft engaging data narratives that go beyond charts and graphs, making your presentations memorable and impactfulTailor your data stories to meet the specific needs and interests of your audience, enhancing understanding and engagementPosition yourself as a pivotal guide in your data stories, using context to turn data into powerful narratives that drive action For anyone looking to elevate their data presentation skills from ordinary to extraordinary, Become a Great Data Storyteller offers the tools and insights you need. Whether you're a professional seeking to influence decision-making or simply passionate about the art of data, this book is your roadmap to becoming an impactful storyteller. Take the first step towards transforming your data into compelling stories that inspire change. Order your copy today and start changing the way you communicate.

Objev podobné jako Become a Great Data Storyteller - Angelica Lo Duca

Migrate your data to Salesforce and build low-maintenance and high-performing data integrations to get the most out of Salesforce and make it a "go-to" place for all your organization''s customer information.When companies choose to roll out Salesforce, users expect it to be the place to find any and all Information related to a customer-the coveted Client 360° view. On the day you go live, users expect to see all their accounts, contacts, and historical data in the system. They also expect that data entered in other systems will be exposed in Salesforce automatically and in a timely manner. This book shows you how to migrate all your legacy data to Salesforce and then design integrations to your organization''s mission-critical systems. As the Salesforce platform grows more powerful, it also grows in complexity. Whether you are migrating data to Salesforce, or integrating with Salesforce, it is important to understand how these complexities need to be reflected in your design. Developing Data Migrations and Integrations with Salesforce covers everything you need to know to migrate your data to Salesforce the right way, and how to design low-maintenance, high-performing data integrations with Salesforce. This book is written by a practicing Salesforce integration architect with dozens of Salesforce projects under his belt. The patterns and practices covered in this book are the results of the lessons learned during those projects. What You''ll LearnKnow how Salesforce''s data engine is architected and whyUse the Salesforce Data APIs to load and extract dataPlan and execute your data migration to SalesforceDesign low-maintenance, high-performing data integrations with SalesforceUnderstand common data integration patterns and the pros and cons of eachKnow real-time integration options for SalesforceBe aware of common pitfallsBuild reusable transformation code covering commonly needed Salesforce transformation patternsWho This Book Is For Those tasked with migrating data to Salesforce or building ongoing data integrations with Salesforce, regardless of the ETL tool or middleware chosen; project sponsors or managers nervous about data tracks putting their projects at risk; aspiring Salesforce integration and/or migration specialists; Salesforce developers or architects looking to expand their skills and take on new challenges

Objev podobné jako Developing Data Migrations and Integrations with Salesforce - David Masri

Great data presentations tell a story. Learn how to organize, visualize, and present data using Python, generative AI, and the cutting-edge Altair data analysis toolkit.After you''ve crunched, sliced, and organized your data behind the scenes, you need to present it in a way that tells a story. With Python''s Altair library and generative AI tools like Copilot and ChatGPT, it''s never been easier to create intuitive data presentations.In Data Storytelling with Generative AI you''ll discover: Using Python Altair for data visualization Using Generative AI tools for data storytelling The main concepts of data storytelling Building data stories with the DIKW pyramid approach Transforming raw data into a data story Data Storytelling with Generative AI teaches you how to turn raw data into effective, insightful data stories. You''ll learn exactly what goes into an effective data story, then combine your Python data skills with the Altair library and AI tools to rapidly create amazing visualizations. Your bosses and decision-makers will love your new presentations—and you''ll love how quick Generative AI makes the whole process!

Objev podobné jako Data Storytelling with Generative AI - Angelica Duca

Prepare for Microsoft Exam PL-300 and help demonstrate your real-world ability to deliver actionable insights with Power BI by leveraging available data and domain expertise; to provide meaningful business value through clear data visualizations; to enable others to perform self-service analytics, and to deploy and configure solutions for consumption. Designed for data analysts, business users, and other professionals, this Exam Ref focuses on the critical thinking and decision-making acumen needed for success at the Microsoft Certified: Power BI Data Analyst Associate level. Focus on the expertise measured by these objectives: Prepare the data Model the data Visualize and analyze the data Deploy and maintain assets This Microsoft Exam Ref: Organizes its coverage by exam objectives Features strategic, what-if scenarios to challenge you Assumes you are a data analyst, business intelligence professional, report creator, or other professional seeking to validate your skills and knowledge in analyzing data with Power BI About the Exam Exam PL-300 focuses on knowledge needed to get data from different data sources; clean, transform, and load data; design and develop data models; create model calculations with DAX; optimize model performance; create reports and dashboards; enhance reports for usability and storytelling; identify patterns and trends; and manage files, datasets, and workspaces. About Microsoft Certification Passing this exam fulfills your requirements for the Microsoft Certified: Power BI Data Analyst Associate certification, demonstrating your understanding of data repositories and data processes, and your skills in designing and building scalable data models, cleaning and transforming data, enabling advanced analytic capabilities to provide meaningful business value, and collaborating with key stakeholders to deliver relevant insights based on identified business requirements. See full details at: microsoft.com/learn

Objev podobné jako Exam Ref PL-300 Power BI Data Analyst - Daniil Maslyuk

Learn how to use R to turn data into insight, knowledge, and understanding. Ideal for current and aspiring data scientists, this book introduces you to doing data science with R and RStudio, as well as the tidyverse-a collection of R packages designed to work together to make data science fast, fluent, and fun. Even if you have no programming experience, this updated edition will have you doing data science quickly.You'll learn how to import, transform, and visualize your data and communicate the results. And you'll get a complete, big-picture understanding of the data science cycle and the basic tools you need to manage the details. Each section in this edition includes exercises to help you practice what you've learned along the way.Updated for the latest tidyverse best practices, new chapters dive deeper into visualization and data wrangling, show you how to get data from spreadsheets, databases, and websites, and help you make the most of new programming tools. You'll learn how to:Visualize-create plots for data exploration and communication of resultsTransform-discover types of variables and the tools you can use to work with themImport-get data into R and in a form convenient for analysisProgram-learn R tools for solving data problems with greater clarity and easeCommunicate-integrate prose, code, and results with Quarto

Objev podobné jako R for Data Science - Grolemund Garrett, Hadley Wickham, Mine Cetinkaya-Rundel

For thirty years, “best practices” in data have delivered bigger platforms, thicker slide decks, and disappointing outcomes. The problem isn’t technology. It’s mindset. The Data Hero Playbook reveals how limiting beliefs—learned helplessness, all-or-nothing thinking, externalized blame—have kept data from becoming truly transformational. The cure is a growth mindset, put into action through practical steps any data professional can take. You’ll discover how to: Put customers at the center of every decision. Apply product management principles to data work. Quantify value in revenue, cost savings, and risk reduction. Run data as if it were a P&L. Deliver fast wins with a Data Strategy MVP in weeks, not months. Unflinching about what hasn’t worked yet unapologetically hopeful about what’s next, this book is a call to arms for data leaders ready to escape the status quo. If you want to stop explaining why data should matter and start proving it with measurable results, The Data Hero Playbook is your guide. Become the data hero your company actually needs.

Objev podobné jako The Data Hero Playbook - Malcolm Hawker