brain fizzing facts dr emily grossman

Brain-fizzing Facts - Dr Emily Grossman

Why is your elbow called your funny bone? How could you escape the grip of a crocodile’s jaw? Which animal can breathe through its bottom? And how do these things all link together? This brilliant book will have eyebrows raised and jaws dropping as it uncovers the amazing scientific explanations behind all sorts of questions that can pop into our heads. Can an egg bounce? How can a giraffe’s ridiculously long neck contain the same number of bones as a human’s? How much does the Internet weigh? Written by science superstar and STEM Ambassador Dr Emily Grossman, this book will answer all science questions you may or may not have wondered about. Each section in the book is linked to the one before it, creating a fantastically interactive structure, where a question answered brings up new curiosities and surprises. This is the perfect book for children who love learning about science or who need an extra nudge when it comes to STEM subjects. After all, who wouldn’t want to find out how a hippo can use its own sweat as sunscreen?!This book has been shortlisted for the Teach Primary Book Awards 2020.

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Meet the Microbes! - Dr Emily Grossman

Help your little ones to put their worries aside following COVID-19 and Meet the Microbes! With fun, playful text by expert Dr Emily Grossman and bright, characterful illustrations help your kids to discover just how vital microbes are to life on earth.These tiny organisms - that can only be seen under a microscope - are absolutely EVERYWHERE. In fact, they''re even living inside our bodies, travelling through outer space and swimming in the world''s seas.And while some microbes can make us sick, many of them actually keep us well, and even help to keep our planet happy and healthy.Step into the incredible world of microbes in this fascinating picture book by Dr Emily Grossman about the miniature life that surrounds us.

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The Menopause Brain - Dr. Lisa Mosconi

''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain ... Unknown localization key: "more"

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Anatomy of Desire - Dr. Emily Jamea, Emily Jamea

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea''s ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing."Dr. Emily Jamea makes difficult issues simple and accessible via her central tenet that expressing our authentic sexual selves is not about venturing into the unknown but rather searching within ourselves and tapping into our innate, albeit uncultivated, sexual potential. Dr. Emily guides us on this journey with care and curiosity” – Ian Kerner, PhD LMFT, NY Times best-selling author of She Comes First The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone’s desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction.Great sex is something we all deserve.As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets?sensuality, curiosity, adaptability, vulnerability, and attunement?that help her clients transform ... Unknown localization key: "more"

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Anatomy of Desire - Dr. Emily Jamea, Emily Jamea

Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea''s ANATOMY OF DESIRE delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing."Dr. Emily Jamea makes difficult issues simple and accessible via her central tenet that expressing our authentic sexual selves is not about venturing into the unknown but rather searching within ourselves and tapping into our innate, albeit uncultivated, sexual potential. Dr. Emily guides us on this journey with care and curiosity” – Ian Kerner, PhD LMFT, NY Times best-selling author of She Comes First The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone’s desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction.Great sex is something we all deserve.As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets?sensuality, curiosity, adaptability, vulnerability, and attunement?that help her clients transform ... Unknown localization key: "more"

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Change Your Brain, Change Your Pain - Dr Daniel G. Amen

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for ... Unknown localization key: "more"

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Genius Gut - Dr Emily Leeming

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST''You need to read this'' Women’s Health‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.----Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to ... Unknown localization key: "more"

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Smart Sex - Dr Emily Morse

Host of the #1 podcast Sex with Emily, sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure.Unlock the best sex of your life in this liberating and empowering guide from sex educator and human sexuality expert, and host of the top podcast, Sex with Emily.In this revolutionary book, Dr. Emily Morse argues powerfully that we need to start prioritising pleasure in our lives and that sex is integral to our self-care. Smart Sex introduces a ground-breaking framework that will change the way you think about sex and pleasure, helping you discover:A new sexual intelligence that will allow you to connect deeply with your body, your desires, and understand the psychological and physical blocks that stop you from experiencing pleasureNew techniques to communicate your needs with your partnerThe truth and science behind pleasure including how to start having more plentiful, powerful, and satisfying orgasmsEverything you need to know to be a good lover, from collaboration to technique (Hint: it''s not what you think.)Drawing from science, research, and lived experience, Smart Sex will help you radically improve your sex life, your confidence, and your relationships. This is a liberating guide to finally ... Unknown localization key: "more"

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Saturated Facts - Dr Idrees Mughal

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you’re looking to lose weight, sleep better, avoid disease or just have more ... Unknown localization key: "more"

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Healing Your Thyroid Naturally - Dr Emily Lipinski

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as ''The Iodine Debate'', ''Food Sensitivities'' and ''Going Gluten Free'', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication. Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

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Lost in Trans Nation - Miriam Grossman

Throughout our country, atrocities are taking place in doctor’s offices and hospital operating rooms. Physically healthy children and adolescents are being permanently disfigured and sometimes sterilized. Those youth say they’re transgender, and we—their parents, teachers, therapists, and doctors—are supposed to agree with their self-diagnosis and take a back seat as they make the most consequential decision of their lives: to alter their bodies in order to, we are told, “align” them with their minds. Medical, educational, and government authorities advise us to support the “gender journeys” of still developing kids, including medical interventions with poor evidence of long-term improvement. This would not be acceptable in any other field of medicine. Indeed, the treatments our medical authorities and Washington call “crucial” and “life-saving” have been banned in progressive Sweden, Finland, and Britain. Dr. Miriam Grossman is a child and adolescent psychiatrist whose practice consists of trans-identified youth and their families. In Lost in Trans Nation, she implores parents to reject the advice of gender experts and politicians and trust their guts—their parental instincts—in the face of an onslaught of ideologically driven misinformation that steers them and their children toward risky decisions they may end up mourning for the rest of their ... Unknown localization key: "more"

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A Kids Book About Brain Health - Krystal Dr Culler, LeAnne Stuver

Brain health is important for everyone, and it's never too late to start taking care of your brain!This is a kids’ book about brain health. Have you ever thanked your brain for all it does for you? Try it out! Our lives depend on keeping our brains healthy. We use our brains in everything we do, so it's important to protect and care for them every day. This book was made to help kids aged 5-9 understand the importance of keeping their brains healthy – as an extension of healthy living in every area of our lives. Your brain is AMAZING (and so are you!), so together, let’s learn how to keep our brains performing at their best!A Kids Book About Brain Health features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and ... Unknown localization key: "more"

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Growing Up for Girls: Everything You Need to Know - Dr Emily MacDonagh

A reassuring, fact-packed book for girls on what to expect when growingup. From Dr Emily MacDonagh, OK! magazine's popular Health and ParentingColumnist.

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Growing Up for Boys: Everything You Need to Know - Dr Emily MacDonagh

A reassuring, fact-packed book for boys on what to expect when growing up. From Dr Emily MacDonogh, OK! magazine's popular Health and Parenting Columnist.

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Flex Your Feelings - Dr Emily Anhalt

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life''s challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness?We know how to push our bodies for peak physical fitness-but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That''s the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here''s the good news: emotional fitness can be LEARNED...even if you didn''t grow up with mentally strong role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitness-offers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you ... Unknown localization key: "more"

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The Come As You Are Workbook - Dr Emily Nagoski

A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life. In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Now, in The Come As You Are Workbook, she offers practical tips and techniques that will help women to have the mind-blowing sex that they deserve (and that men have been having all along). This collection of worksheets, journaling prompts, illustrations, and diagrams is an engaging companion for anyone who wants to further their understanding of their own bodies and sexuality.

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Penning Poison - Dr Emily Cockayne

Accusatory, libellous, or just bizarre, Penning Poison unveils the history of anonymous letter-writing.''er at number 14 is dirtyReceiving an unexpected and unsigned note is a disconcerting experience. In Penning Poison, Emily Cockayne traces the stories of such letters to all corners of English society over the period 1760-1939. She uncovers scandal, deception, class enmity, personal tragedy, and great loneliness. Some messages were accusatory, some libellous, others bizarre. Technology, new postal networks, forensic techniques, and the emergence of professional police all influence the phenomenon of poison letter campaigns. This book puts the letters back into their local and psychology context, extending the work of detectives, to discover who may have written them and why.Emily Cockayne explores the reasons and motivations for the creation and delivery of these missives and the effect on recipients - with some blasé, others driven to madness. Small communities hit by letter campaigns became places of suspicion and paranoia. By examining the ways in which these letters spread anxiety in the past Penning Poison grapples with the question of how nasty messages can turn into an epidemic. The book recovers many lost stories about how we used to write to one another, finding that perhaps the anxieties ... Unknown localization key: "more"

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Penning Poison - Dr Emily Cockayne

Accusatory, libellous, or just bizarre, Penning Poison unveils the history of anonymous letter-writing.''er at number 14 is dirtyReceiving an unexpected and unsigned note is a disconcerting experience. In Penning Poison, Emily Cockayne traces the stories of such letters to all corners of English society over the period 1760-1939. She uncovers scandal, deception, class enmity, personal tragedy, and great loneliness. Some messages were accusatory, some libellous, others bizarre. Technology, new postal networks, forensic techniques, and the emergence of professional police all influence the phenomenon of poison letter campaigns. This book puts the letters back into their local and psychology context, extending the work of detectives, to discover who may have written them and why.Emily Cockayne explores the reasons and motivations for the creation and delivery of these missives and the effect on recipients - with some blasé, others driven to madness. Small communities hit by letter campaigns became places of suspicion and paranoia. By examining the ways in which these letters spread anxiety in the past Anonymous Letters grapples with the question of how nasty messages can turn into an epidemic. The book recovers many lost stories about how we used to write to one another, finding that perhaps the anxieties ... Unknown localization key: "more"

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What We Value - Dr Emily Falk

''One of my favourite neuroscientists'' ANGELA DUCKWORTH, author of GRIT''A leading expert in the science of how we make decisions, reveals how to make better ones'' TELEGRAPH''Intellectually penetrating and beautifully written'' ROBERT CIALDINI, author of INFLUENCEOur choices shape who we are - but what determines how we make our choices?In the tumult of everyday life, it''s easy to slip into old habits, make choices without thinking, and forget good advice. The key to both changing ourselves and persuading others is not working harder - but better understanding how our brains work.Here, pioneering neuroscientist Emily Falk introduces a new paradigm for understanding why we do what we do. Blending award-winning research with real-life stories, she reveals the hidden calculations that control our daily decision-making. She illuminates how our values shape our sense of self; how status, community and culture rewire our minds; and how we can use this knowledge to create new opportunities in all areas of our lives.Whether we want to embrace new behaviours or become more effective communicators, Falk offers practical insights on how to apply feedback, focus attention and get in sync with others.This is the essential guide to working with your brain to achieve fulfilling choices and ... Unknown localization key: "more"

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Periods: Everything You Need to Know - Dr Emily MacDonagh

Periods: Everything You Need to Know is the go-to guide for moderntweens, teens and beyond about all things period. From Emily MacDonagh,doctor and children's book author.

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Biohack Your Brain - Kristen Willeumier

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the ... Unknown localization key: "more"

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Brain and Heart - David I. Sandberg

A warm and brilliant memoir that captures the medical and emotional intensity of pediatric neurosurgery.In this moving, unflinching, and inspiring book, Dr. David Sandberg, an internationally renowned pediatric neurosurgeon, brilliantly combines his deep scientific and medical knowledge with raw emotion and unforgettably powerful stories of courage and love. The brain is the most complicated and perplexing of our organs, and it is also the one that makes us human. When it comes to a child''s brain, the hearts of those who love them become inextricably linked to that story. In Brain and Heart, Dr. Sandberg describes the joy, heartbreak, uncertainty, and physical and emotional challenges that come with performing brain surgery on children. What makes this book different from previously published medical memoirs is Dr. Sandberg’s unique honesty about what goes through his mind when he makes the most complex choices with life-changing consequences. While most medical memoirs focus largely on the patient perspective, Dr. Sandberg allows readers access to his private thoughts when making agonizing decisions—from giving the worst news imaginable to facing very scary surgical complications. A father himself, Dr. Sandberg understands deeply how every one of his patients is an entire world, and his devotion to his ... Unknown localization key: "more"

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The Brain at Rest - Joseph Jebelli

THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTHWe are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens... 'A tonic for the frazzled mind' David Robson, author of The Expectation EffectIn The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity· Silence fosters the growth of new brain cellsIf you want to achieve a happier, healthier and more balanced life, this is the book you need. 'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times'Stop what you’re doing and read this book' Anna Lembke, bestselling author of Dopamine Nation'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible'The most important part of your brain you've ... Unknown localization key: "more"

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Incredible Things Your Body Can Do! - Dr Emily MacDonagh

Your body is amazing, learn all about what it can do!Readers can discover some incredible facts about their body. Withclear and engaging illustrations, children will love looking insidethe human body at all its amazing abilities. From pumping bloodto the journey your food goes on, this is a fantastic first lookat human anatomy.

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Veritas Přídavný stolek pro stroje Emily a Claire

Přídavný stolek je určen pro šicí stroje Veritas Emily a Claire. Rozkládací konstrukce výrazně zvětšuje pracovní plochu. Je praktický zejména pro quilt a patchworkové šití, kde snižuje tahání látky.

  • Zvětšuje pracovní plochu pro pohodlnější šití
  • Snižuje tahání látky, ideální pro quilt a patchwork
  • Stabilní a praktický design pro snadné použití

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Brain-Body Parenting - Mona Delahooke

''I will be recommending this book to every parent'' Dr Laura Markham''I adore this book!'' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless distraught parents who struggle to manage their children''s challenging behaviours. These families are understandably focused on correcting or improving a child''s lack of compliance, emotional outbursts, tantrums and other ''out of control'' behaviour. But behaviour, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child''s unique physiological makeup.In Brain-Body Parenting, Dr Delahooke offers a radical new approach to parenting based on an approach that considers the essential role of the entire nervous system, which produces children''s feelings and behaviours.When we begin to understand the biology beneath the behaviour, suggests Dr Delahooke, we give our children the resources they need to grow and thrive, and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills, while also encouraging parental self-care. The result is a deeper understanding of your child, encouraging calmer behaviour, more harmonious family dynamics, and increased resilience.

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Keter Zahradní úložný box Emily, 270 l, antracit

Univerzální úložný box Emily o objemu 270 litrů v barvě antracit je určen pro skladování zahradního nářadí, doplňků a hraček. Díky jednoduchému tvaru a rychlé montáži je snadno použitelný. Je vhodný pro zahradu, terasu nebo balkón a jeho moderní vzhled se sladí s dalšími zahradními prvky.

  • Jednoduchý tvar a rychlá montáž
  • Vhodný pro skladování nářadí, hraček a zahradních doplňků
  • Moderní vzhled a barva sladitelná s okolím
  • Univerzální použití na zahradě, terase nebo balkóně

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Curious Facts About Everything - Collins Kids

Fascinate your friends and family with 1,500 mind-boggling facts about EVERYTHING – the perfect gift for curious kids aged 7+.With fun illustrations and bursting with brain-bending facts on animals, the natural world, science, space, history, sports, art, music, and more – this book is the ultimate boredom-buster.Top up on trivia with amazing facts like these…The average person will blink more than 500 million times in their lifetime.The fastest mammals on land, cheetahs, can run up to 120 km/h (70 mph) in short bursts. It can take them half an hour to catch their breath after that.The world’s largest chocolate bar weighed around 5,792 kg (12,770 lb) – that’s as much as an elephant!It''s the ideal gift for children''s birthdays or as a Christmas stocking filler!

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This Book May Save Your Life - Dr Karan Rajan

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

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Come Together - Emily Nagoski

NEW YORK TIMES BESTSELLER ‘Reassuring, wise, compassionate and funny’ - THE TIMESWhat does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and shows us that most of what we''ve been taught about enjoying sex is wrong.Featuring inclusive stories and examples from a wide range of couples and individuals, you''ll find out what great sex really looks like and the best way to overcome obstacles - including relationship conflicts, gendered beliefs about how sex ''should be'' and body image worries.With insight, humour and empathy, Come Together will radically transform the way you approach sex and desire, and empower you to create long-term, fulfilling sexual connections.

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Come Together - Emily Nagoski

NEW YORK TIMES BESTSELLER ‘Reassuring, wise, compassionate and funny’ - THE TIMESWhat does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and shows us that most of what we''ve been taught about enjoying sex is wrong.Featuring inclusive stories and examples from a wide range of couples and individuals, you''ll find out what great sex really looks like and the best way to overcome obstacles - including relationship conflicts, gendered beliefs about how sex ''should be'' and body image worries.With insight, humour and empathy, Come Together will radically transform the way you approach sex and desire, and empower you to create long-term, fulfilling sexual connections.

Objev podobné jako Come Together - Emily Nagoski

Come Together - Emily Nagoski

NEW YORK TIMES BESTSELLER ‘Reassuring, wise, compassionate and funny’ - THE TIMESThe must-read guide on the science of making lasting sexual connections, from the bestselling author of Come As You AreWhat does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and shows us that most of what we've been taught about enjoying sex is wrong. Featuring inclusive stories and examples from a wide range of couples and individuals, you'll find out what great sex really looks like and the best way to overcome obstacles - including relationship conflicts, gendered beliefs about how sex 'should be' and body image worries. With insight, humour and empathy, Come Together will radically transform the way you approach sex and desire, and empower you to create long-term, fulfilling sexual connections.

Objev podobné jako Come Together - Emily Nagoski

LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

  • Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
  • Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
  • Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
  • Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

  • Autentická podoba Dr. Eggmana z herní série Sonic
  • Kompaktní velikost 5,5 cm vhodná k vystavení
  • Vysoká kvalita zpracování detailů
  • Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

  • Věrná replika ikonického oranžového skafandru z filmu
  • Vysoká kvalita zpracování z PVC materiálu
  • Kompaktní velikost 9 cm vhodná do sbírky
  • Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Tubbz kachnička plyšová Sonic - Dr Eggman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

  • Oficiálně licencovaná postava ze Sonic
  • Detailní a kvalitní zpracování
  • Vhodné pro děti od 6 let
  • Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

ECG TK 2080 DR Black horkovzdušný konvektor

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

  • 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
  • Dálkové ovládání a přehledný LED displej pro snadné ovládání
  • Funkce turbo a proti zamrznutí zvyšují všestrannost použití
  • Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

  • Efektivně odstraňuje odumřelé kožní buňky
  • Intenzivně hydratuje a vyživuje pokožku
  • Zanechává pokožku jemnou a vláčnou
  • Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

  • Inspirováno freeridovým stylem pro moderní vzhled
  • Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
  • Vysoká funkčnost pro pohodlí při lyžování
  • Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

Epee Wow! Pods Marvel Dr Strange

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

  • Světélka aktivovaná infra senzorem přiblížením ruky
  • Fosforující efekty a možnost mechanického vypnutí ve tmě
  • Propojení s rozšířenou realitou přes telefon nebo tablet
  • 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange

ECG TK 2080 DR White horkovzdušný konvektor

ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.

  • Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
  • Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
  • Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
  • Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.

Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor

DR Strings Tite-Fit 10/46

Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.

  • Plný a vřelý tón s bohatými alikvóty
  • Extrémně dlouhý sustain
  • Výjimečná flexibilita díky kulatému ocelovému jádru
  • Hladký povrch a delší životnost díky technologii Compression Winding

Objev podobné jako DR Strings Tite-Fit 10/46

DR Strings NMR5-130

Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.

  • Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
  • Poniklovaná ocel zajišťuje vřelý tón a jemný pocit při hraní
  • Vynikající magnetická odezva pro snímače baskytary
  • Dlouhá životnost a stabilní ladění díky precizní výrobě

Objev podobné jako DR Strings NMR5-130

Heads Up - Dr. Clara Doran

Problems focusing?Low energy levels?Mood swings?Perhaps you need to look at how you’re caring for your brain.New research is proving that how we care for our brains governs how well we live, and in this accessible, brain-friendly book Dr Clara Doran outlines the best ways to do this. From nutrition and sleep to continuous learning and the company we keep, everything we do has an impact on our brains, which means everything we do better helps them to thrive. This book is packed full of advice to help you: get more creativity into your lifebalance your hormoneseat for brain healthtune into the signals of your bodymanage stress effectively... and much, much more. Give your brain a tune-up with this definitive guide to braincare – the new self-care!

Objev podobné jako Heads Up - Dr. Clara Doran

Brain Food - Dr Lisa Mosconi

''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue

Objev podobné jako Brain Food - Dr Lisa Mosconi

Whole Brain Living - Dr. Jill Bolte Taylor

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with ... Unknown localization key: "more"

Objev podobné jako Whole Brain Living - Dr. Jill Bolte Taylor

Unleash the Power of the Female Brain - Dr Daniel G. Amen

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.By following Dr Daniel Amen''s advice and putting his twelve simple, one-hour exercises into practice you will be able to:* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit* Get your cravings under control* Look younger and more vital * Optimise your brain for love, sex and intimacy ... Unknown localization key: "more"

Objev podobné jako Unleash the Power of the Female Brain - Dr Daniel G. Amen

Brain Power - Dr. Ranj Singh

Discover how to train your brain and become the best you can be in  this empowering and inclusive guide by the nation''s favourite doctor, Dr  Ranj. Brains don''t look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you''re left-handed? Or why you have dreams? Or what causes pins and needles? I''ll tell you what else: your brain is completely unique. That''s right: no one else has a brain quite like yours.  So if you want to learn how to make the most of YOUR brain, this is the book for you. It doesn''t just explain how the brain works. It''ll teach you how to train your brain to get better at stuff you find difficult. It''ll show you how different people think in different ways and why that makes each person so special. It''ll help you keep your mind happy and healthy. Because when that brilliant brain of yours is in tip-top condition, you can be the BEST version of you. You''ll discover: - Why some skills come to you ... Unknown localization key: "more"

Objev podobné jako Brain Power - Dr. Ranj Singh

The Yes Brain Child - Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson

FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. ‘This unique book shows us how to help our children embrace life with all of its challenges. It’s a treasure chest of parenting insights and techniques’ CAROL DWECK, bestselling author of Mindset Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the ‘No Brain’ response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their ‘Yes Brain’. Drawing on their successful work with thousands of parents and children from all backgrounds, Dr Siegel and Dr Bryson provide the advice, tools and activities to help parents with children of all ages.This is what the ‘Yes Brain’ approach looks like in action: *A 5-year-old boy thinks about his first day at school and says, ‘I’m nervous but I’ll give it a try.’ *An 8 year-old girl says, ‘I’d like to join the football team, even though none of my friends like football.’ *A ... Unknown localization key: "more"

Objev podobné jako The Yes Brain Child - Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson

5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

Objev podobné jako 5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck