adhd in adolescents

ADHD in Adolescents

Bringing together leading authorities, this much-needed volume synthesizes current knowledge about the nature, impact, and treatment of attention-deficit/hyperactivity disorder (ADHD) in the crucial developmental period of adolescence. Contributors explore the distinct challenges facing teens with ADHD as they navigate intensifying academic demands; new risks in the areas of driving, substance use, and romantic relationships; and co-occurring mental health problems. Best practices in clinical assessment are presented. Chapters on treatment--several of which include illustrative case examples--review interventions targeting motivation, executive functioning, and homework problems, as well as applications of cognitive-behavioral therapy and mindfulness. The book also examines medication issues specific to this age group. Â

Objev podobné jako ADHD in Adolescents

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders in Adolescents - David H. Barlow, Shannon M. Bennett, Sarah M. Kennedy, Jill

The Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents, based in groundbreaking research from Jill Ehrenreich-May, David H. Barlow, and colleagues, suggest that there may be a simpler and more efficient method of utilizing effective strategies, such as those commonly included in CBT and third-wave behavior therapies, in a manner that addresses the broad array of emotional disorder symptoms in children and adolescents. The Unified Protocols for children and adolescents include a Therapist Guide with two full courses of therapy described (a modular, individual therapy for adolescents; and, a more structured, group therapy for children, complete with a full parent-directed component), as well as two Workbooks, one for children along with their parents or caregivers, and one for adolescents.The child and adolescent Unified Protocols frame effective strategies in the general language of strong or intense emotions and promote change through a common lens that applies across emotional disorders, including anxiety, depression, obsessive compulsive disorders and others. Specifically, the child and adolescent Unified Protocols help youth by allowing them to focus on a straightforward goal across emotional disorders: reducing intense negative emotion states by extinguishing the distress and anxiety these emotions produce through emotion-focused education, awareness techniques, ... Unknown localization key: "more"

Objev podobné jako Unified Protocol for Transdiagnostic Treatment of Emotional Disorders in Adolescents - David H. Barlow, Shannon M. Bennett, Sarah M. Kennedy, Jill

Understanding ADHD in Girls and Women

Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them.The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments, and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents. There is also a focus on ADHD diagnosis for women in adulthood and specific advice about treatment and medication for later in life. Central to the book are the personal experiences of ADHD from women and girls from a variety of backgrounds. These tell of late diagnosis, missed opportunities, a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike.

Objev podobné jako Understanding ADHD in Girls and Women

Borderline Personality Disorder in Adolescents, 3rd Edition - Blaise Aguirre

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and guidance for parents.Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of 18. Characterized by struggles with emotional regulation, self-image, self-worth, mood swings, and impulse control, and often appearing alongside other conditions like anxiety, depression, and substance use, BPD is a condition any parent with an adolescent should be aware of. The good news is that BPD is treatable, and families can find relief with an accurate diagnosis and proper treatment.A long-trusted BPD reference, Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents a complete understanding of this complex and tough-to-treat disorder. Written by one of the foremost experts in the field, this fully up-to-date and comprehensive guide includes:A thorough explanation of what BPD is that brings into focus what we know, and don’t know, about this conditionPrognosis and treatment options, including recent advances and an overview of dialectical behavior therapy (DBT), the most common and effective treatmentA deep dive into the development of BPD researchMyths and misunderstandings about BPDTips and strategies for parents, including practical techniques for effective communication ... Unknown localization key: "more"

Objev podobné jako Borderline Personality Disorder in Adolescents, 3rd Edition - Blaise Aguirre

The ADHD Reset - Claire Michalski

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will ... Unknown localization key: "more"

Objev podobné jako The ADHD Reset - Claire Michalski

ADHD Unpacked - James Brown, Alex Conner

''Essential reading'' Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You''ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it''s not a trend, technology doesn''t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as ''a defect of moral control''?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.''A true gift to the community'' Hana Walker Brown, author of A Delicate Game''A deep dive into the science, understandings and misunderstandings of ADHD'' Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

ADHD For Smart Ass Women - Tracy Otsuka

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States - yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women - leading to increased problems with anxiety, depression, work­ing memory, sleep, energy and concentration - many ADHD women are left to navigate a society that fails to understand their struggles and gifts.But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.With her signature wit and levity - in entertaining chapters designed for ADHD readers - Otsuka explores the unique challenges that ADHD women face ... Unknown localization key: "more"

Objev podobné jako ADHD For Smart Ass Women - Tracy Otsuka

Invisible ADHD - Shanna Pearson

An essential and empowering guide for women who struggle-often silently and alone-with the challenges of ADHD.ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood-by everyone.In Invisible ADHD, Shanna Pearson-founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools,Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life.For every woman who feels overwhelmed, scattered, or unseen-and for those who love and ... Unknown localization key: "more"

Objev podobné jako Invisible ADHD - Shanna Pearson

ADHD & Us - Anita Robertson

Navigate adult ADHD in your relationship with simple, effective strategies to strengthen your commitment – to each other and to your mental health.Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect with each other and overcome the unique challenges they face on the road to long-term happiness and satisfaction.Drawing from Anita Robertson''s years of practice counselling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships. It provides the tools necessary for both partners to feel understood and respected, teaching them how to avoid common conflicts, appreciate their differences, and meet each partner''s needs. Together, you can make it happen.This relationship guide for people with adult ADHD includes:Five pillars of success: Learn about the five relationship pillars – praise, acknowledgement, games, growth mindset, and positive acceptance – and how they are essential in a successful relationship.A practical approach to adult ADHD: Build communication skills and deepen your connection using engaging exercises that allow both partners to share safely and constructively.Modern and inclusive guidance: With expert advice based on the most up-to-date understanding of adult ADHD, this ... Unknown localization key: "more"

Objev podobné jako ADHD & Us - Anita Robertson

ADHD Girls to Women - Lotta Borg Skoglund

ADHD girls and women often fall under the radar. Their lives impacted by a society that is largely disinterested in understanding ADHD outside of the male framework. No longer. This book connects the latest science on ADHD in women to the compelling lived experiences of girls and women with ADHD, weaving in their personal struggles and their breakthroughs, from childhood and the teen years through to motherhood, menopause and beyond.Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way, exploring issues such as hormonal changes, emotional regulation, organisation and concentration, relationships, work, and treatment. She provides valuable tips, strategies and insights as to how ADHD girls and women can achieve the self-understanding they need to live to their best potential.

Objev podobné jako ADHD Girls to Women - Lotta Borg Skoglund

The Effect of Social Media on Adolescents' Mental Health and Well-Being - Dr Steph Adam

Like, Comment, Follow, Subscribe. As social media has boomed in the past decade, there has been an increase in internet use and virtual communication through computers, mobile phones and tablets in adolescents. Putting images of themselves online as they carve out an identity and chase likes, they encounter many dangers: cyberbullying, race discrimination, discrimination because of one’s sexual orientation, eating disorders, self-harm, suicide, alcohol addiction and addiction to gaming.With adolescent’s mental health issues on the rise, The Effect of Social Media on Adolescents'' Mental Health and Well-Being acts as a guide for parents and teachers alike in supporting their adolescents'' mental health and well-being while they navigate the internet.Dr Steph Adam explains by using case studies, and her own experience of counselling young people, the risks and benefits of social media and how to keep adolescents safer online.

Objev podobné jako The Effect of Social Media on Adolescents' Mental Health and Well-Being - Dr Steph Adam

My Amazing ADHD Brain - Emily Snape

A beautifully illustrated, positive picture book exploring ADHD for kids aged 4+Contains: crazy inventions, stinky socks, a colourful collection of monsters and some super-slimy mud pie!Pip is a confident little monster who has ADHD. In this book, they enthusiastically share what that means for them and how it has some really brilliant benefits.Pip also discusses things they can find tricky, and how they are learning to control their impulses and be more mindful and organized so they can spend more time having lots of fun!My Amazing ADHD Brain is packed with reassuring words, practical advice and skill-building activity ideas, and has a fun, relatable voice.This book will help your child to:·Understand what an ADHD diagnosis may mean for them.·Celebrate the wonderful strengths having ADHD can offer.·Reframe negative assumptions about ADHD.·Discover practical ideas and engaging activities.·Explore the idea of self-regulation and making mindful choices.

Objev podobné jako My Amazing ADHD Brain - Emily Snape

12 Principles for Raising a Child with ADHD - Barkley Russell A.

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success--as well as how overwhelming it can be.

Objev podobné jako 12 Principles for Raising a Child with ADHD - Barkley Russell A.

Pragmatics in the Health Sciences - Greta Mazzaggio, Maria Garraffa

This Element aims to address a gap in the literature at the intersection of linguistics, particularly pragmatics, and health sciences, such as speech and language pathology. The first section introduces the application of pragmatics concepts in healthcare and neuroscience. Section 2 discusses the development of pragmatic abilities in childhood, focusing on pragmatic communication disorder. Section 3 reviews studies on pragmatic abilities in adolescents, adults, and clinical populations, including assessments of pragmatic skills in ageing. Section 4 broadens the scope by exploring pragmatic impairments in new populations. The final section reflects on the importance of pragmatics in healthcare practice, introducing studies on mental health and intercultural pragmatics. Each section proposes discussion points to contextualise the research within debates on health pragmatics. The Element also includes a glossary (available as online supplementary material) to assist interdisciplinary audiences in understanding clinical pragmatics terminology.

Objev podobné jako Pragmatics in the Health Sciences - Greta Mazzaggio, Maria Garraffa

SLV BIG WHITE INDA, nástěnné a stropní svítidlo, bodové svítidlo, QPAR51, černé matné, max. 50 W 147550

Svítidlo BIG WHITE INDA je nástěnné a stropní bodové osvětlení v černém matném provedení. Nabízí otočnou a výkyvnou konstrukci pro přesné nasměrování světla a je určeno pro interiéry s krytím IP20. Patice GU10 podporuje LED i halogenové žárovky s maximálním výkonem 50 W.

  • Otočná a výkyvná konstrukce pro flexibilní směrování světla
  • Vysoký index podání barev Ra ≥ 90 pro věrné zobrazení
  • Kvalitní hliníkové provedení s černou matnou povrchovou úpravou
  • Univerzální montáž na strop i na stěnu

Objev podobné jako SLV BIG WHITE INDA, nástěnné a stropní svítidlo, bodové svítidlo, QPAR51, černé matné, max. 50 W 147550

LED2 6093501 MAG IN CORNER-H, W DALI bílá

LED2 6093501 MAG IN CORNER-H, W DALI je rohový spojovací modul pro magnetický kolejnicový systém MAG TRACK. Umožňuje vytvářet pravoúhlá napojení kolejnic pro osvětlení v rozích prostor. Modul je stmívatelný přes DALI systém, má napájení 48V DC a je určen výhradně pro vnitřní použití.

  • Magnetický systém pro rychlou a snadnou montáž bez nástrojů
  • Plně stmívatelný přes DALI systém pro inteligentní řízení osvětlení
  • Kvalitní hliníková konstrukce zajišťující dlouhou životnost a odolnost
  • Univerzální bílá barva pro elegantní integraci do moderních interiérů

Objev podobné jako LED2 6093501 MAG IN CORNER-H, W DALI bílá

Victoria's Secret So In Love parfémovaná voda pro ženy 50 ml

Victoria's Secret So In Love je dámská parfémovaná voda s květinovou kompozicí představená v roce 2005. Vůně kombinuje růži, jasmín, pivoňku, frézii a pižmo s cedrovým dřevem. Prodává se v elegantním světle růžovém flakonu o objemu 50 ml.

  • Květinová vonná kompozice vhodná na každodenní nošení
  • Elegantní světle růžový flakon s romantickým designem
  • Komplexní vůně s růží, jasmínem, pivoňkou a pižmem
  • Univerzální vůně představená již v roce 2005

Objev podobné jako Victoria's Secret So In Love parfémovaná voda pro ženy 50 ml

iSaprio Morning in a City pro Samsung Galaxy M53 5G (mor-TPU3-M53_5G)

Ochranný zadní kryt iSaprio Morning in a City pro Samsung Galaxy M53 5G je vyroben z měkkého TPU materiálu. Kryt má přesné otvory pro všechny ovládací prvky a konektory telefonu. Poskytuje odolnost proti nárazům a má protiskluzový povrch.

  • Měkký TPU materiál pro snadné nasazení
  • Přesné výřezy pro všechny konektory a tlačítka
  • Protiskluzový povrch pro bezpečné držení
  • Pružná konstrukce chránící telefon před nárazy

Objev podobné jako iSaprio Morning in a City pro Samsung Galaxy M53 5G (mor-TPU3-M53_5G)

Rommelsbacher CT3405/IN (CT 3405/IN)

Indukční vařič Rommelsbacher CT3405/IN je sklokeramický přístroj se dvěma varnými zónami o průměru 120–230 mm. Disponuje výkonem 3400 W, 10 úrovněmi výkonu a teplotním režimem 60–240 °C. Je vhodný pro všechny varné nádoby s železným dnem a nabízí elektronické dotykové ovládání.

  • Rychlé nahřátí díky prémiové indukční technologii
  • Přesná regulace teploty s 10 úrovněmi výkonu a režimem 60–240 °C
  • Bezpečné použití s indikátorem zbytkového tepla na obou zónách
  • Moderní dotykové ovládání s přehledným LED displejem

Objev podobné jako Rommelsbacher CT3405/IN (CT 3405/IN)

Habánské sklepy Veltlínské zelené bag in box 3L

Toto vynikající Veltlínské se vyznačuje svěží ovocnou vůní s decentními tóny mandlí. Bag-in-boxy z Habánských sklepů nabízejí stejné víno jako v lahvích v ideálním balení. Chrání víno před světlem a vytváří nižší uhlíkovou stopu.

  • Svěží ovocná vůně
  • Decentní tóny mandlí
  • Vyvážená chuť s příjemnou kyselinkou

Objev podobné jako Habánské sklepy Veltlínské zelené bag in box 3L

Habánské sklepy Chardonnay bag in box 3L

Toto Chardonnay z Habánských sklepů je charakteristické svou vůní s tóny oříšků a citrusových plodů. Bag-in-boxy nabízejí stejné víno jako v lahvi, ale v ideálním balení pro setkání nebo večeři. Toto balení chrání víno před světlem a vytváří nižší uhlíkovou stopu.

  • Plná a jemně kořenitá chuť
  • Vůně s tóny oříšků a citrusových plodů
  • Ideální balení pro setkání nebo večeři s rodinou a přáteli

Objev podobné jako Habánské sklepy Chardonnay bag in box 3L

STABILO 880-10-1-20 ARTY Pastelka, vodovka & voskovka v jednom woody 3 in 1 10 ks pouzdro s ořezávátkem

Sada 10 barevných pastelek STABILO woody 3 in 1 kombinuje funkce pastelky, vodovky a voskovky v jedné tuze. Ergonomicky tvarované pastelky s nelámavými XXL tuhami jsou vhodné pro děti od 5 let. Součástí balení je pouzdro s ořezávátkem.

  • 3 funkce v jedné tuze: pastelka, vodovka a voskovka
  • Ergonomický tvar přizpůsobený dětské ruce
  • Odolné nelámavé XXL tuhy
  • Pouzdro s praktickým ořezávátkem

Objev podobné jako STABILO 880-10-1-20 ARTY Pastelka, vodovka & voskovka v jednom woody 3 in 1 10 ks pouzdro s ořezávátkem

Spokey Pumptrack Juniorská cyklistická BMX přilba IN-MOLD, 48 - 54 cm, modrá

Juniorská cyklistická přilba Spokey Pumptrack je určena pro děti od 3 let. Splňuje bezpečnostní normy a je vhodná pro jízdu na kole, BMX, skateboardu, koloběžce nebo kolečkových bruslích. Disponuje In-Mold konstrukcí, EPS pěnou a ochranou zadní části hlavy.

  • In-Mold konstrukce pro lepší absorbci nárazu
  • Lehká váha (cca 300 g) nezatěžuje krk dítěte
  • Regulovatelné zapínání Head Lock pro dokonalé přilnutí
  • Provětrávací otvory se síťkou proti hmyzu

Objev podobné jako Spokey Pumptrack Juniorská cyklistická BMX přilba IN-MOLD, 48 - 54 cm, modrá

KikkaBoo Dětská deka Super Soft 80 x 110 cm Rabbits in Love

Dětská deka KikkaBoo Rabbits in Love o rozměrech 80 x 110 cm je vyrobena z 100% polyesteru. Je určena pro miminka od narození a lze ji použít do postýlky, košíku nebo kočárku. Deka je dodávána v dárkovém balení.

  • Prémiový fleecový materiál pro maximální hebkost
  • Vhodná od narození do postýlky, košíku i kočárku
  • Dodávána v dárkovém boxu - ideální jako dárek
  • Příjemný a uklidňující povrch pro miminka

Objev podobné jako KikkaBoo Dětská deka Super Soft 80 x 110 cm Rabbits in Love

Spokey Cherub Dětská cyklistická přilba In-Mold, 48-52 cm, černo-červená

Dětská cyklistická přilba Spokey Cherub In-Mold je určena pro děti od 3 let. Využít ji lze při jízdě na kole, bruslích, skateboardu nebo koloběžce. Přilba má 13 provětrávacích otvorů, vnitřní vrstvu z EPS pěny a rychlé zapínání.

  • Minimální hmotnost 155 g nezatěžuje hlavu a krk
  • Rychlé a regulovatelné zapínání Head Lock přizpůsobí velikost
  • 13 provětrávacích otvorů zajišťuje komfort při nošení
  • Certifikát CE a splnění bezpečnostní normy EN1078

Objev podobné jako Spokey Cherub Dětská cyklistická přilba In-Mold, 48-52 cm, černo-červená

Disney Lorcana TCG: Into the Inklands - Starter Deck Ruby & Sapphir

Startovací balíček pro sběratelskou karetní hru Disney Lorcana ze sady Into the Inklands. Obsahuje předpřipravený balíček 60 karet ve dvou inkoustových barvách, herní žetony, podložku a pravidla. Součástí jsou 2 prémiové fóliové karty a bonusový booster pack s 12 náhodnými kartami.

  • Předpřipravený balíček 60 karet pro okamžitý start hry
  • Obsahuje 2 prémiové fóliové karty a bonusový booster pack
  • Vhodné pro děti od 8 let s jasnými pravidly
  • Kombinace dvou herních stylů (Ruby a Sapphir inkousty)

Objev podobné jako Disney Lorcana TCG: Into the Inklands - Starter Deck Ruby & Sapphir

Babybugz Dětský overal All-in-One - Námořní modrá | 12-18 měsíců

Dětský overal All-in-One v námořní modré barvě od značky Babybugz je určen pro děti ve věku 12-18 měsíců. Produkt je dostupný k odeslání do 5 pracovních dnů. Jedná se o praktický jednodílný oděv pro každodenní použití.

  • Rychlé dodání do 5 pracovních dnů
  • Univerzální střih pro snadné oblékání
  • Praktický overal pro každodenní nošení
  • Kvalitní materiál od značky Babybugz

Objev podobné jako Babybugz Dětský overal All-in-One - Námořní modrá | 12-18 měsíců

DEANTE/S Kout walk-in (dvě pevné stěny: 90/40) KTS_N39P+KTS_N84P KERRIA/0745

Walk-in sprchový kout kombinuje dvě pevné stěny o výšce 2000 mm z tvrzeného skla. Konstrukce má nastavitelné profily a hydrofobní povlak usnadňující údržbu. Montáž je možná univerzálně na dlažbu nebo sprchovou vaničku.

  • Transparentní tvrzené sklo 6 mm opticky zvětšuje prostor
  • Hydrofobní povlak Active Cover usnadňuje čištění a odpuzuje vodu
  • Univerzální montáž na pravou/levou stranu přímo na dlažbu nebo vaničku
  • Nastavitelné profily a stabilizační vzpěry pro pevnou konstrukci

Objev podobné jako DEANTE/S Kout walk-in (dvě pevné stěny: 90/40) KTS_N39P+KTS_N84P KERRIA/0745

4Home Přehoz na postel Roses in blue, 220 x 240 cm + 2x 40 x 40 cm

Přehoz na postel Roses in blue od značky 4Home má rozměry 220 x 240 cm a je doplněn dvěma povlaky na polštáře 40 x 40 cm. Je vyroben ze 100% polyesteru, což zajišťuje lehkost a snadnou údržbu praním na 40 °C. Design s modrými růžemi a šedým listovým vzorem vytváří klidný a harmonický vzhled vhodný pro moderní i klasické interiéry.

  • Výrazný květinový motiv v moderních modrošedých tónech
  • Praktická ochrana lůžkovin a dekorativní efekt v jednom
  • Snadná manipulace a údržba díky polyesterovému materiálu
  • Sada obsahuje dva povlaky na polštáře ve stejném designu

Objev podobné jako 4Home Přehoz na postel Roses in blue, 220 x 240 cm + 2x 40 x 40 cm

4Home Bavlněné povlečení In Space, 140 x 200 cm, 70 x 90 cm

Povlečení In Space od 4Home má vesmírný motiv vhodný pro dětské a studentské pokoje. Sada obsahuje povlak na přikrývku 140x200 cm a povlak na polštář 70x90 cm. Výrobek je z 100% bavlny, má zipové zapínání a je vhodný do sušičky.

  • Oboustranný vesmírný motiv pro variabilitu vzhledu
  • 100% bavlna s certifikací OEKO-TEX Standard 100
  • Praktické zipové zapínání a možnost sušení v sušičce

Objev podobné jako 4Home Bavlněné povlečení In Space, 140 x 200 cm, 70 x 90 cm

AYLLA INCA W Dámská barefoot obuv, růžová, velikost

Model INCA W je první botou značky Aylla. Jedná se o celokoženou dámskou barefoot obuv navrženou pro jarní a podzimní měsíce. Boty jsou přizpůsobeny tvaru ženského chodidla a nabízejí minimalistický design s důrazem na pohodlí.

  • Celokožený materiál pro prodyšnost a odolnost
  • Minimalistický design s maximalistickým pohodlím
  • Tvar přizpůsobený anatomii ženského chodidla
  • Vhodné pro celodenní nošení v jarním a podzimním období

Objev podobné jako AYLLA INCA W Dámská barefoot obuv, růžová, velikost

Thriving in College with ADHD - Cynthia M. Hartung, Will Canu, Laura E. Knouse, Kate Flory

Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life. Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you!Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.

Objev podobné jako Thriving in College with ADHD - Cynthia M. Hartung, Will Canu, Laura E. Knouse, Kate Flory

Transforming Trauma in Children and Adolescents - Elizabeth Warner, Heather Finn

An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect"[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a deep understanding of the latest advances in the neuroscience of trauma."—Bessel van der Kolk, MD, best-selling author of The Body Keeps the ScoreThe SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma--somatic regulation, trauma processing, and attachment-building--and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation. Transforming Trauma in Children and Adolescents teaches therapists the eight key skills required for SMART mastery and provides seven regulation tools for clients, helping children and adolescents manage their feelings and attend to developmental tasks like making friends, participating at school, learning to play with others, and developing a sense of self that includes--but isn''t defined by--the trauma they''ve experienced. Enriched with case studies and recommended adaptations, the book includes resources for parents and other caregivers who want to provide ongoing supportive care outside the clinical setting.

Objev podobné jako Transforming Trauma in Children and Adolescents - Elizabeth Warner, Heather Finn

Assessing and Treating Suicidal Thinking and Behaviors in Children and Adolescents

Assessing and Treating Suicidal Thinking and Behaviors in Children and Adolescents is a guide to working with children and young people who present with either obvious or hidden suicidal thoughts, preoccupations, or plans.Chapters explore a range of treatment approaches and focus on how to support parents, caregivers, families, and schools. Expressive therapies are highlighted, but the chapters also cover evidence-based models such as cognitive-behavioral therapy (CBT), dialectical behaviour therapy (DBT), and prescriptive play therapy. Expressive therapists, school-based counselors, and other clinicians who work with at-risk children and adolescents from diverse communities and backgrounds will come away from this book with the tools they need to integrate the individual childÂ’s capabilities, sources of distress, and internal and external resources in order to build a developmentally sensitive treatment plan.

Objev podobné jako Assessing and Treating Suicidal Thinking and Behaviors in Children and Adolescents

ADHD 2.0 - Edward M. Hallowell, John J. Ratey

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally ''wrote the book'' on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a ... Unknown localization key: "more"

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

How to Eat Well for Adults with ADHD - King Rebecca

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

Navigating Life with ADHD - Benjamin Cheyette, Sarah Cheyette

Attention-deficit/hyperactivity disorder (ADHD) is a neurobiological disorder that affects millions of people of all ages worldwide and has effects that ripple through society. Navigating Life with ADHD is a guidebook to help adults with ADHD, parents of children with ADHD, and their caregivers and loved ones thrive.The understanding of ADHD has been evolving: Once seen as a problem of "bad kids with bad parents," today people of all ages and from all walks of life are diagnosed with ADHD. With effective treatment, people with ADHD can have amazing career trajectories and make highly original and valuable contributions to society. But what does it mean to have ADHD? The recognition of ADHD has been increasing steadily, and the American Academy of Neurology is proud to shed light on this topic and bring greater understanding to all involved. Readers will learn about the effects of ADHD on the lives of children and adults with the disorder and how to navigate these effects with loved ones and caregivers. The authors discuss how best to manage the many challenges associated with ADHD holistically: not simply focusing on ADHD but also its relationship to anxiety, depression, sleep disorders, and other commonly co-occurring conditions. Medication and ... Unknown localization key: "more"

Objev podobné jako Navigating Life with ADHD - Benjamin Cheyette, Sarah Cheyette

ADHD For Dummies - Jeff Strong, Carol MacHendrie

Demystify ADHD with simple explanations of the basics and the latest research Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You’ll read about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD. Learn what ADHD is—and what it isn’tGet up to date with the latest information on ADHD, including medications and non-medical treatmentsFind the right professional to help you get the support you or your children needThis is the perfect Dummies guide for both parents of children with ADHD and adults with ADHD looking to learn more. Teachers, counselors, and therapists—this is also a great resource to educate yourself and your clients.

Objev podobné jako ADHD For Dummies - Jeff Strong, Carol MacHendrie

This is ADHD - Chanelle Moriah

An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates.Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or supports.Chanelle has created a simple resource that explains what ADHD is and how it can impact the different areas of someone''s life. This is ADHD is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it.With clear sections explaining the many aspects of ADHD, accompanied by Chanelle''s beautiful illustrations, and with space for readers to write down their thoughts, this book is designed to be personalised to the individual''s experience.This is ADHD helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.

Objev podobné jako This is ADHD - Chanelle Moriah

The Mini ADHD Coach - Alice Gendron

With funny and relatable illustrations throughout, find out what it''s really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn''t fit the usual ADHD stereotypes. And she knew she wasn''t alone. With 10 percent of the population worldwide living with ADHD, it''s still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?The Mini ADHD Coach will set the record straight. Through Alice''s much-loved illustrations, you''ll learn:- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner- How to deal with strong emotions after your ADHD diagnosis- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean- And how to finally understand yourselfFull of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.

Objev podobné jako The Mini ADHD Coach - Alice Gendron

Thriving with ADHD Workbook for Kids - Kelli Miller

Help your child understand and manage their ADHD with an engaging workbook full of activities for kids aged 7-12."I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" – Dr. Keith Seibert, paediatricianWith the right tools, kids can learn to think positively about their ADHD. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organisation to getting tasks done and making friends – so they can flourish at home, school, and beyond.Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control, alongside activities to help them grow to be the best versions of themselves.This book about ADHD for kids includes:An overview of ADHD for kids and parents: Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset in the modern world.Skill-building exercises: Develop executive functioning tools such as ... Unknown localization key: "more"

Objev podobné jako Thriving with ADHD Workbook for Kids - Kelli Miller

Jak na ADHD - Jessica McCabe - audiokniha

Audiokniha: „Svět ADHD na takovou knihu napjatě čekal už mnoho let.“ — Edward Hallowell, lékař a přední expert na ADHD O audioknize Máte problém udržet pozornost, často zapomínáte, nevydržíte být chvíli v klidu? Připadá vám, že se vaše mysl nikdy nezastaví? Možná to není vaše chyba. Možná je to prostě způsob, jakým váš mozek přirozeně funguje. ADHD, neboli porucha pozornosti s hyperaktivitou, svým nositelům sice přináší i výhody (bývají kreativní, zábavní a do nových projektů se vrhají s velkou energií), ale také mnoho praktických problémů. Dost o nich ví Jessica McCabe, kterou přivedly až na pokraj životního vyhoření. Jessica však svoje zkušenosti nakonec dokázala zúročit – při tvorbě populárního a oceňovaného YouTube kanálu, na kterém od roku 2015 šíří osvětu o ADHD. Moderní vědecké poznatky, vlastní know-how i bohaté zkušenosti svých sledujících nyní srozumitelnou a svěží formou shrnuje v knize, která je praktickým průvodcem i vřelou oporou pro každého, jehož mozek nepřetržitě jede na plné obrátky. Z knihy si mimo jiné odnesete: * ADHD můžete mít, i když nepůsobíte hyperaktivně. * Neurologické poznatky, které vám pomohou pochopit, jak vaše mysl funguje a proč je někdy tak těžké ji zkrotit. * Vědou i komunitou ověřené triky a strategie, díky kterým se ... Unknown localization key: "more"

Objev podobné jako Jak na ADHD - Jessica McCabe - audiokniha

ADHD is Awesome - Holderness Penn, Holderness Kim

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let''s be honest, if you have ADHD you''d never read anyway).You live in a world that wasn''t designed for you. A world where you''re expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don''t just study ADHD; they live it.Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and ... Unknown localization key: "more"

Objev podobné jako ADHD is Awesome - Holderness Penn, Holderness Kim

Healthy Happy ADHD - Lisa Dee

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to:Ditch the restrictive rules, shame-based ideas, and neurotypical expectations about what exercise, healthy eating, and rest ‘should’ look like. Eat well with ‘ADHD Easy Meals’, get curious about how food affects your energy and mood, and avoid the decision paralysis that comes with meal planning and grocery shopping. Prepare for the impacts of hormonal fluctuations on your ADHD symptoms, and recognise the link between ... Unknown localization key: "more"

Objev podobné jako Healthy Happy ADHD - Lisa Dee

Successfully Launching into Young Adulthood with ADHD - Chris A. Zeigler Dendy, Ruth Hughes

This new edition of Successfully Launching into Young Adulthood with ADHD provides firsthand guidance for both parents and professionals to help teens prepare for a bright future after high school.The advice and strategies outlined in this book are evidence based and provide much-needed guidance to parents and the professionals who educate, coach and treat these students. This guidance will ensure that teens are ready to meet upcoming challenges and demands after high school graduation. With an always hopeful and personable message, the authors share their own and other parentsÂ’ insights on avoiding common missteps, the perils of a premature launch to college and finding what works for their unique child. Updated chapters include a discussion around medications and new information on gap year programs, and college accommodations.This top-notch guide is essential reading for any parent raising a young adult with ADHD and for the professionals who work with them.

Objev podobné jako Successfully Launching into Young Adulthood with ADHD - Chris A. Zeigler Dendy, Ruth Hughes

ADHD Explained - Edward M. Hallowell

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies can help to lessen the difficulties of ADHD and instead boost its benefits?This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned''s viral videos, better known as ''NedTalks''. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. With its easy-to-follow structure, engaging design and illustrated spreads, ADHD Explained disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers.

Objev podobné jako ADHD Explained - Edward M. Hallowell

Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: ... Unknown localization key: "more"

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

Spokojený život s ADHD - Kelli Miller

Kniha Spokojený život s ADHD pro děti od Kelli Miller pomáhá dětem s ADHD lépe porozumět sobě samým a využít své schopnosti k úspěchu. Autorka, zkušená terapeutka a matka dvou dětí s ADHD, přináší empatický pohled na každodenní výzvy i výjimečné schopnosti těchto dětí. Nabízí praktické strategie, cvičení a hry, které podporují koncentraci, emoční sebeuvědomění a sebevědomí. Klíčovým sdělením je, že ADHD není překážkou, ale jedinečnou součástí osobnosti, kterou lze správným přístupem proměnit ve výhodu. ADHD není překážka, ale jedinečná součást osobnosti – Děti s ADHD mohou rozvíjet své silné stránky a najít způsoby, jak efektivně pracovat se svou energií a kreativitou. Praktické strategie pro zvládání emocí a koncentrace – Kniha nabízí konkrétní techniky a cvičení, které pomáhají dětem lépe se soustředit, zvládat impulzivitu a zlepšit organizaci času. Posilování sebevědomí a sebedůvěry – Děti se učí vnímat své ADHD jako součást své identity a hledat způsoby, jak ho využít ke svému prospěchu. Podpora rodičů a učitelů – Kniha poskytuje rady pro dospělé, jak lépe porozumět dětem s ADHD a pomoci jim v každodenním životě i ve škole. Zábavné a interaktivní učení – Cvičení, hry a aktivity v knize pomáhají dětem osvojit si důležité dovednosti hravou a přístupnou formou. Kniha je ... Unknown localization key: "more"

Objev podobné jako Spokojený život s ADHD - Kelli Miller

The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

Jak na ADHD - Jessica McCabe

Máte problém udržet pozornost, často zapomínáte nebo nedokážete chvíli v klidu posedět? Zdá se vám, že se vaše mysl nikdy nezastaví? Možná to není vaše chyba – možná je to jen způsob, jakým váš mozek přirozeně funguje.ADHD, tedy porucha pozornosti s hyperaktivitou, může svým nositelům přinášet mnoho výhod – bývají kreativní, zábavní a plní energie do nových projektů. Současně ale přináší i řadu praktických obtíží. Dobře o tom ví Jessica McCabe, která sama došla až na pokraj vyhoření. Svou zkušenost však přetavila v úspěch a od roku 2015 prostřednictvím oceňovaného YouTube kanálu How to ADHD šíří osvětu a podporu lidem po celém světě.Ve své knize shrnuje moderní vědecké poznatky, osobní know-how i zkušenosti své rozsáhlé komunity. Výsledkem je praktický průvodce a zároveň vřelá opora pro každého, jehož mysl nikdy neodpočívá.Z knihy si mimo jiné odnesete: ADHD můžete mít, i když nepůsobíte hyperaktivně. Neurologické poznatky, které vám pomohou pochopit, proč je někdy tak těžké zkrotit svou mysl. Ověřené triky a strategie, díky nimž se naučíte lépe plánovat, soustředit a zvládat emoce. Zjištění, že váš mozek není třeba opravovat, ale přijmout a využít jeho jedinečné schopnosti. Ujištění, že nejste neschopní, hloupí ani nespolehliví – jen potřebujete k životním výzvám přistupovat jinak. Pro ... Unknown localization key: "more"

Objev podobné jako Jak na ADHD - Jessica McCabe