a brain that breathes jodi wilson

It''s a lot, we say. And it''s true - sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what''s normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, best-selling author and respected health journalist Jodi Wilson explores the simple, evidence-based changes we can make to give our brains the breathing space they need.After a lifetime with anxiety, Jodi wanted to better understand herself so she could continue to be creative and productive without slipping into overwhelm and exhaustion. In this fascinating exploration of the brain and body, she discovers that neuroscientists and psychologists, as well as artists and sustainable living experts, all agree on the one habit that can change how we live. It''s something our ancestors had in abundance but we''ve essentially eradicated from our lives: free time, spare time, leisure time - real space to breathe.The modern concept of self-care we''ve been sold doesn''t help - it costs us time and money and keeps us on an unsustainable treadmill. No one is making any money when we choose to rest and ... Unknown localization key: "more"

Objev podobné jako A Brain That Breathes - Jodi Wilson

OVER ONE MILLION COPIES SOLD ''A remarkable and hopeful portrait of the endless adaptability of the human brain'' Oliver Sacks''Utterly wonderful . . . without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity'' Iain McGilchrist MA, author of The Master and His EmissaryMeet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. Here bestselling author, psychiatrist and psychoanalyst Norman Doidge reveals the secrets of the cutting-edge science of ''neuroplasticity''. He introduces incredible case histories - blind people helped to see, IQs raised and memories sharpened - and tells the stories of the maverick scientists who are overturning centuries of assumptions about the brain. This inspiring book will leave you with a sense of wonder at the capabilities of the mind, and the self-healing power that lies within all of us.

Objev podobné jako The Brain That Changes Itself - Norman Doidge

A fun, fact-packed introduction to the brain and nervous system for young science enthusiasts.The brain - a wrinkly, spongy mass the size of a cauliflower that sits in our heads and controls everything we do! Discover what its made of, how it works and why we even need one in this fun, fact-packed introduction to the brain. Inside the pages of this STEM book for children aged 7-9, budding young scientists will discover:- An age-appropriate introduction to the brain, what it is, what it does, how it works, and how it evolved- All about how scientists study the brain and nervous system- Introduces concepts like how we think, what consciousness is, and how the brains of other animals are different - Encourages young readers to develop an interest in STEM fields - including biology, medicine, and science- Each page is filled with engaging photographs and artworks with easy to understand text Filled with colourful illustrations and bite-sized chunks of information, this book covers all your questions on everything from the anatomy of the brain and nervous system, to how information is collected and sent around the body. Also, explore questions about the brain that we don''t know the answers to ... Unknown localization key: "more"

Objev podobné jako The Brain Book - Drew Liam

Wilson ULTRA 100UL V5 RKT je nejlehčí raketa řady Ultra, ideální pro hráče preferující ovladatelnost a šetrnost k paži. Díky technologiím SI3D a Crush Zone nabízí optimální kombinaci síly, rotace a kontroly. Konstrukce Dual Taper Beam a technologie FORTYFIVE° zajišťují stabilitu a razanci úderů.

• Nejlehčí model řady Ultra pro maximální ovladatelnost
• Technologie SI3D pro optimální kombinaci síly, rotace a kontroly
• Systém Crush Zone rozšiřuje sweetspot a prodlužuje kontakt míče
• Konstrukce Dual Taper Beam zajišťuje razanci bez ztráty komfortu

Objev podobné jako Wilson ULTRA 100UL V5 RKT Tenisová raketa, modrá, velikost L2

What if our previous teachings and beliefs regarding processing stimuli, reading emotions and understanding human behaviour is all untrue? In this book, Peter Vermeulen investigates new findings on the predictive brain and what these insights mean for autism and current interventions. Recent research has shown that the classic ideas about how the human brain first needs to process incoming information about the world before it can react are no longer tenable. Rather, to survive in the volatile, uncertain, complex and ambiguous environment of modern society, what we need is a brain that predicts the world quickly and unconsciously, while taking proper account of the context. This book explains the new theories relating to the predictive brain, summarising some of the more recent highly technical research studies about the predictive mind and autism into as accessible and understandable language as possible. Shedding new light on the predictive brain and its relation to autism, the chapters lead readers to the inevitable conclusion that many of the current interventions used in connection with autism urgently need updating and outline possibilities for revising. This approachable book synthesises advanced research for professionals across disciplines working with people with autism spectrum disorder along with readers who ... Unknown localization key: "more"

Objev podobné jako Autism and The Predictive Brain - Peter Vermeulen

Global war on the human brain. Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments. PD Dr. Michael Nehls, medical doctor and internationally renowned molecular geneticist, lays out a shattering chain of circumstantial evidence indicating that behind these numerous negative influences lies a targeted, masterfully executed attack on our individuality. He points out how the raging wars against viruses, climate change, or over national borders are—more likely intended than not—fundamentally providing the platform for such an offensive against the human brain that is steadily changing our being and is aimed at depriving us of our ability to think for ourselves. But it is not too late. By exposing these brain-damaging processes and describing countermeasures that anyone can take, Nehls brings light and hope to this fateful chapter in human history. Nothing less will be decided than the question of whether our ... Unknown localization key: "more"

Objev podobné jako The Indoctrinated Brain - Michael Nehls

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her as slow, stubborn - or worse. As a child, she read and wrote everything backwards, was physically uncoordinated and she continually got lost. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to ''fix'' her own brain, which we now now as neuroplasticity.The Woman Who Changed Her Brain interweaves Barbara''s personal story with riveting case histories from over thirty years of working with both children and adults at what became the Arrowsmith School in Toronto. This remarkable book by a brilliant pioneer deepens our understanding of how the brain works. Our brains may shape us, but this book offers clear and hopeful evidence of the corollary: that we can shape our brains. Foreword by Norman Doidge, M. D., author of The Brain that Changes Itself

Objev podobné jako The Woman who Changed Her Brain - Barbara Arrowsmith-Young

OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health? Then switch on your brain!

Objev podobné jako Switch on Your Brain Every Day - Caroline Leaf

The story of the everyday heroism of British bomber crews in 1944 - the turning point year in Bomber Command''s war against Germany.There were many ways for a combat crew to die during Bomber Command''s war of 1944. Over German territory, bursts of heavy flak could tear the wings from their planes in a split second. Flaming bullets from German fighter planes could explode their fuel tanks, cut their oxygen supplies, destroy their engines. In the spring of that year, thousands of young men were shot, blown up, or thrown from their planes five miles above the earth; and even those who returned faced the subtler dangers of ice and fog as they tried to land their battered aircraft back home.The winter of 1944 was the most dangerous time to be a combat airman in RAF Bomber Command. The chances of surviving a tour were as low as one in five, and morale had finally hit rock bottom. In this comprehensive history of the air war that year, Kevin Wilson describes the most dangerous period of the Battle of Berlin, and the unparalleled losses over Magdeburg, Leipzig and Nuremberg. He tells how ordinary men coped with constant pressure of flying, ... Unknown localization key: "more"

Objev podobné jako Men Of Air - Kevin Wilson

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset DietJust as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain''s ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What''s more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here''s the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body''s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression• ... Unknown localization key: "more"

Objev podobné jako Essential Oils to Boost the Brain and Heal the Body - Jodi Cohen

It’s never been this urgent to build employee relationships that spark higher brain thinking and the skills to connect with people to encourage their highest performance. In other words, it’s vital to engage team members’ upper brains, which control critical reasoning, judgment, and creativity. When that positive connection is lacking, leaders risk provoking team members’ lower brains—which govern fear and survival behaviors—and creating a toxic workplace. Research shows that a leader’s behavior is the most important predictor of a team’s success. Leading with Your Upper Brain helps you understand why. It provides an innovative framework to shift your behavior in ways that help employees tap into their upper-brain resources that drive higher levels of performance. The authors use cutting-edge neuroscience research to illustrate how a positive connection with their leader builds trust and affects team members’ brain function that leads to overall team success. They share a modern, science-based approach to performance management and leadership development that fits any organization. Each chapter offers key takeaways, tips, and questions to help you put the principles into practice.

Objev podobné jako Leading with Your Upper Brain: How to Create the Behaviors That Unlock Performance Excellence

BOOK 14 IN THE CHRONICLES OF ST MARY''S SERIES, FROM THE MILLION-COPY BESTSELLER JODI TAYLOR. ⭐ ⭐⭐ ⭐⭐''Brilliant, hilarious, keeps you on your toes'' Reader review ''The characters make me come back time and time again'' Reader review ''I have not found another author who can tell a story involving time travel as well'' Reader review ⭐ ⭐⭐ ⭐⭐St Mary''s is under investigation. Their director has been shot and Max is Number One Suspect. Can things get any worse? We all know the answer to that one.Max needs to get away - fast - and a Brilliant Idea soon leads her to a full-scale uprising in twentieth-century China. If she can come by a historical treasure or two in the process, even better. That is, if she makes it out alive.Then there''s the small matter of Insight - the sinister organisation from the future hell bent on changing History for their own dark ends. Having successfully infiltrated their ranks, Max is perfectly placed to stop them. But she knows her cover will soon be blown - because it''s already happened.Can Max take down Insight before they come after her? The circle is closing, and only one can survive...For fans of ... Unknown localization key: "more"

Objev podobné jako The Good, The Bad and The History - Jodi Taylor

''One of my favourite books of all time'' CHARLAINE HARRIS''Jodi Taylor is quite simply the Queen of Time. Her books are a swashbuckling joyride through History'' C. K. MCDONNELL''Time travel, history and romance - what more could you ask for?'' ⭐ ⭐⭐ ⭐⭐ reader review--They say that History is just one damned thing after another. Welcome to St Mary''s Institute of Historical Research - where damned things happen every day.When Dr Madeleine ''Max'' Maxwell is recruited by St Mary''s, she finds their methods to be somewhat unorthodox. They don''t just study the past - they actually visit it, carefully observing historical events as they unfold in real time. And not dying. This last part is important. The whole of History now lies before Max and her new colleagues, but, as she will discover, time travel is never straightforward. Because History doesn''t like to be messed with, and danger lurks in every century...Fast-paced, witty and delightfully unconventional, Just One Damned Thing After Another is the first in Jodi Taylor''s beloved and bestselling Chronicles of St Mary''s series. For fans of Terry Pratchett, Doctor Who, Genevieve Cogman and Ghosts. Readers love Jodi Taylor: ''Once in a while, I discover an author who ... Unknown localization key: "more"

Objev podobné jako Just One Damned Thing After Another - Jodi Taylor

Audiokniha: Na May a tým od Sv. Mary čeká několik výletů. Ve viktoriánském Londýně obhlédnou Jacka Rozparovače, stanou se svědky vraždy arcibiskupa Thomase Becketta a zjistí, jaký zvuk vydává pták dodo, když se vrhne na sendvič s okurkou. Především ale budou muset čelit svému úhlavnímu nepříteli, který je odhodlaný zničit nejen je, ale i samotnou historii. Jodi Taylor: Symfonie ozvěn| Překlad Roman Lipčik | Čte Tereza Dočkalová | Režie Alexandra Bauerová| Zvuk a střih Kate Hamsíková¬| Hudba Mario Buzzi | Mastering Štěpán Škoch | Natočeno ve studiu All Senses Production s. r.¬o.¬| Grafiku CD podle knižní obálky upravila Jana Rybová | Produkce Kateřina Višinská | Vydala Euromedia Group, a.¬s.¬– Témbr, v¬ květnu 2023 Jodi Taylor SYMFONIE OZVĚN A Symphony of Echoes Copyright © 2013 Jodi Taylor The right of Jodi Taylor to be identified as the Author of the Work has been asserted by her in accordance with the Copyright, Designs and Patents Act 1988. Překlad © Roman Lipčík All rights reserved Vydala Euromedia Group, a. s. v edici Laser

Objev podobné jako Symfonie ozvěn - Jodi Taylor - audiokniha

The third book in the bestselling Chronicles of St Mary''s series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won''t be able to resist Jodi Taylor.History happens all around you. And, occasionally, to you.I could have been a bomb-disposal expert, or a volunteer for the Mars mission, or a firefighter, something safe and sensible. But, no, I had to be an historian.It began well. A successful assignment to 17th century Cambridge to meet Isaac Newton, and another to witness the historic events at The Gates of Grief. So far so good.But then came the long-awaited jump to the Trojan War that changed everything. And for Max, nothing will ever be the same again.With the bloody Battle of Agincourt playing out around her, Max risks everything on one last desperate gamble to save a life and learns the true meaning of a second chance. Readers love Jodi Taylor: ''Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me'' ''A great mix of British proper-ness and humour with a large dollop of historical fun'' ... Unknown localization key: "more"

Objev podobné jako A Second Chance - Jodi Taylor

The second book in the bestselling Chronicles of St Mary''s series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won''t be able to resist Jodi Taylor.Wherever the historians go, chaos is sure to follow...Dispatched to Victorian London to seek out Jack the Ripper, things go badly wrong when he finds the St Mary''s historians first. Stalked through the fog-shrouded streets of Whitechapel, Max is soon running for her life. Again.And that''s just the start. Max finds herself in a race against time when an old enemy is intent on destroying St Mary''s. An enemy willing, if necessary, to destroy History itself.From the Hanging Gardens of Nineveh to the murder of Thomas a Becket, via an unscheduled dodo rescue mission, join the historians of St Mary''s as they hurtle around History on more hilarious, hair-raising escapades Readers love Jodi Taylor: ''Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me'' ''A great mix of British proper-ness and humour with a large dollop of historical fun'' ''Addictive. I wish St Mary''s was real and ... Unknown localization key: "more"

Objev podobné jako A Symphony of Echoes - Jodi Taylor

The eighth book in the bestselling Chronicles of St Mary''s series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won''t be able to resist Jodi Taylor.Because, my dear Max, you dance on the edge of darkness ... and I don''t think it would take very much for you to dance my way.When an old enemy appears out of nowhere with an astonishing proposition for Max - a proposition that could change everything Max is tempted. Very tempted.With an end to an old conflict finally in sight, it looks as if St Mary''s problems are over with. Can they all now live happily ever after?As everything hangs in the balance, Max and St Mary''s find themselves engulfed in tragedies worse than they could ever imagine.Is this the end? Readers love Jodi Taylor: ''Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me'' ''A great mix of British proper-ness and humour with a large dollop of historical fun'' ''Addictive. I wish St Mary''s was real and I was a part of it'' ''Jodi Taylor ... Unknown localization key: "more"

Objev podobné jako And the Rest is History - Jodi Taylor

The fourth book in the bestselling Chronicles of St Mary''s series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won''t be able to resist Jodi Taylor.Sometimes, surviving is all you have left.Max and Leon are safe at last. Or so they think.Snatched from her own world and dumped into a new one, Max is soon running for her life. Again.From a 17th century Frost Fair to Ancient Egypt; from Pompeii to 8th century Scandinavia; Max and Leon are pursued up and down the timeline, playing a dangerous game of hide-and-seek, until finally they''re forced to take refuge at St Mary''s where a new danger awaits them.Max''s happily ever after is going to have to wait a while... Readers love Jodi Taylor: ''Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me'' ''A great mix of British proper-ness and humour with a large dollop of historical fun'' ''Addictive. I wish St Mary''s was real and I was a part of it'' ''Jodi Taylor has an imagination that gets me completely hooked'' ''A tour ... Unknown localization key: "more"

Objev podobné jako A Trail Through Time - Jodi Taylor

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesn’t equate to knowing what’s really wrong or what to do about it. What if you could access neurological healing and pain relief no one realized was possible?With Medical Medium Brain Saver Protocols, Cleanses & Recipes and its companion volume, Medical Medium Brain Saver, Anthony William sheds light on our brain andnervous system. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with ... Unknown localization key: "more"

Objev podobné jako Medical Medium Brain Saver Protocols, Cleanses & Recipes - Anthony William

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: Addiction ADHD ALS Alzheimer’s Anxiety Autism Bipolar Disorder Brain Fog Burnout Deficiencies Dementia Depression Eating Disorders Fatigue Long-Haul COVID Mental Health Struggles Neurological Symptoms OCD Panic Attacks Parkinson’s PTSD Seizures Strokes Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem.Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt ... Unknown localization key: "more"

Objev podobné jako Medical Medium Brain Saver - Anthony William

Jod – Přírodní zdroj jódu z mořských řas pro zdraví štítné žlázy. Přírodní zdroj bohatý na jód. Jód obsažený v tomto výrobku je získáván z kelpu – mořské řasy rostoucí v chladných vodách světových oceánů. Přispívá k normální funkci štítné žlázy. SloženíPouze jedna tableta denněDávkováníPouze jedna tableta denně.UpozorněníVyrobeno držitelem certifikátu GMP.

Objev podobné jako Walmark Jód Výtažek z kelpu 90 tablet (8596024014427)

Jod Tablety, minerály, pro dospělé, 60 tablet, 200 g, peroální Změna barevného stylu šablony pro sportovní výživu GreenFood Nutrition Jód60 kapslí Minerály GreenFood Nutrition Jód obsahují v denní dávce 150 mcg jódu. Jejich výroba je certifikována dle ISO 22000:2018 a balení přitom vystačí na 60 dní užívání. Klíčové vlastnosti minerálů GreenFood Nutrition Jód Minerály v kapslíchBalení vystačí na 60 dní užívání Obsahují jódVýroba certifikována dle ISO 22000:2018 Jelikož nám současná legislativní opatření EU neumožňují podat vám detailnější popis výhod tohoto produktu, tak jak to bylo možné dříve, doporučujeme nahlédnout do odborné...

Objev podobné jako GreenFood Nutrition Jód 60 kapslí (8594193921737)

Audiokniha: Jsme zpět ve Svaté Marii a Max nic nevychází. Znovu zažívá jednu zatracenou pohromu za druhou. Setká se s Isaakem Newtonem, který jí ukradne zrcátko, a navštíví bitevní pole u Azincourtu. Pak na vlastní kůži pozná, jak prostá poznávací výprava do Gloucesteru za lidovými obyčeji může vyústit v OMS, neboli otřes mozku sýrem. Dlouho očekávaná mise do Tróje v bronzové době skončí pro Max osobní katastrofou a právě ve chvíli, kdy se zdá, že horší už to být nemůže, ocitne se opět v období křídy, kde ji čeká střetnutí s odvěkým nepřítelem, který nemá co ztratit. Takže si uvařte čaj, sáhněte po čokoládových sušenkách, pohodlně se usaďte a ze všeho nejdřív zjistěte, proč všichni badatelé z oddělení historie zmodrali… Druhá šance: Jodi Taylor| Překlad Roman Lipčik | Čte Tereza Dočkalová | Režie Alexandra Bauerová| Zvuk a střih Kate Hamsíková¬| Hudba Mario Buzzi | Mastering Štěpán Škoch | Natočeno ve studiu All Senses Production s. r.¬o.¬| Grafiku CD podle knižní obálky upravila Jana Rybová | Produkce Kateřina Višinská | Vydala Euromedia Group, a.¬s.¬– Témbr, v¬ září 2023. Jodi Taylor DRUHÁ ŠANCE A Second Chance Copyright © 2014 Jodi Taylor Translation © Roman Lipčík, 2023 All rights reserved Vydala Euromedia Group, ... Unknown localization key: "more"

Objev podobné jako Druhá šance - Jodi Taylor - audiokniha

AVITA Jód Liposomal Plus obsahuje stopový prvek jód v tekuté lipozomální formě. Jód příznivě ovlivňuje činnost štítné žlázy a tvorbu hormonů štítné žlázy, pomáhá udržet zdravou pokožku.

Objev podobné jako AVITA Jód Liposomal Plus 200 ml

Pharma Activ Jód extra obsahuje jód v tekuté formě, která je velmi dobře vstřebatelná. Jód přispívá k normální činnosti štítné žlázy i k udržení normálního stavu pokožky.

Objev podobné jako Pharma Activ Jód extra tekutý 500 ml

JÓD KELP + SPIRULINA Štítná žláza Doplněk stravy 100 % vegan Kelpy jsou řasy patřící mezi chaluhy řádu Laminariales. Tyto chaluhy jsou plné živin a jsou bohatým zdrojem jódu, který je nezbytný pro správnou funkci štítné žlázy. Prospívá energetickému metabolismu pro podporu hubnutí (zrychluje metabolismus) a podílí se i na zdraví zubů – efektivně redukuje zubní plak. Přispívá taktéž k normální činnosti nervové soustavy. Spirulina podporuje přirozenou obranyschopnost. Doporučujeme pro normální hladinu cukru v krvi. Jedná se o přírodní antioxidant. Navozuje vitalitu a tonus. Používá se ke kontrole tělesné hmotnosti za současného udržení svalové hmoty. Spirulina obsahuje vysoké množství chlorofylu, proto je významná k tlumení zápachu z úst. Aktivní látky: 1 tobolka Denní dávka 1 tobolka % RHP Referenční hodnota příjmu Spirulina prášek 300 mg 300 mg Není stanoveno Laminaria japonica stand. extrakt z řasy 30 mg 30 mg Není stanoveno z toho jód 1 % 300 μg 300 μg 200 % RHP Složení: Spirulina (Arthrospira platensis) prášek, Laminaria japonica (Laminaria japonica) standardizovaný extrakt z řasy (jód 1 %), mikrokrystalická celulóza (plnidlo), stearan hořečnatý (plnidlo), vegetariánská kapsle Doporučené dávkování: 1 tobolka 1 x denně. Skladování: Uchovávejte v suchu při pokojové teplotě. Neskladovat na přímém slunci a v mrazu. Upozornění: Doplněk ... Unknown localization key: "more"

Objev podobné jako Jód - kelp+spirulina - tobolky 60 ks - Green idea

Red health care Jód KELP obsahuje jód z přírodního zdroje. Jód přispívá k činnosti štítné žlázy a tvorbě hormonů důležitých pro metabolické procesy organizmu.

Objev podobné jako Red health care Jód KELP 100 tablet

''A frank, funny and long overdue ode to teachers and teaching'' ADAM KAYThe malodorous horrors of Sports Day. Bracing yourself for Parents'' Evening. Refereeing teenage relationship dramas...From the age of eight, Ryan Wilson dreamed of being a teacher. This is the inside story of his time at the chalkface, from fresh-faced trainee with grand ideals to exhausted assistant head battling ever-changing demands. It is a tribute, too, to the colleagues who befriended him and to the students who inspired him. Above all, it''s about the lessons they taught him: how to be patient and resilient, how to live authentically and how to value every day.''Hilarious, inspiring and so terrifyingly true'' Lucy Kellaway''Delightfully frank and funny'' Jacqueline Wilson''A hilarious love letter to teaching'' Christie Watson''Funny, sensitive and clever'' Victoria Derbyshire

Objev podobné jako Let That Be a Lesson - Ryan Wilson

The second novel in the gripping supernatural thriller series from international bestselling author Jodi Taylor, perfect for fans of Sarah Painter, Genevieve Cogman and Ben Aaronovitch.Dark light still filled my vision and I could see nothing.Elizabeth Cage has lost everything. Betrayed, terrified and alone, she finds refuge in the seemingly idyllic village of Greyston.But for Elizabeth, life is never quiet for long and she soon finds herself caught up in an ancient ceremony that culminates in violent death.Escape is her only option but how? And where to? With the Sorensen Clinic still after her, nowhere is safe.And no matter how far and fast she runs, trouble will always find her. Readers love Jodi Taylor: ''Jodi Taylor does brilliant, strong female heroes, and Elizabeth follows on from Max in the St Mary''s series''''I look forward to another adventure with this quirky and perfectly matched pair''''Hold on to your seat and close your eyes if you dare!''''Gripping and full of curious plot turns''''An on-the-edge-of-your-seat thriller where no assumptions can be made''

Objev podobné jako Dark Light - Jodi Taylor

Getting a life isn''t always easy. And hanging on to it is even harder . . . Discover this funny, heart-warming tale of self-discovery from Jodi Taylor, author of the internationally bestselling Chronicles of St Mary''s series.Nobody ever notices little Jenny Dove. Even her family call her the Nothing Girl. Isolated and alone, Jenny is about to end it all when she is rescued by Thomas, a giant golden horse only she can see.Under his mischievous guidance, Jenny begins to think she might one day become someone. And when the charmingly chaotic Russell Checkland erupts into her life - together with his tumbledown farmhouse - and proposes a marriage that will save them both, Jenny is ready to take a chance.Sadly, her new life at Frogmorton Farm doesn''t exactly sweep Jenny off her feet. There are leaking roofs, unpaid bills and so many buckets. And then, as a series of apparent ''accidents'' unfolds, Jenny begins to worry this might not be a fairy-tale ending after all... Readers love Jodi Taylor: ''I haven''t met a Jodi Taylor book I didn''t love, they get you right in the feels''''Has you laughing and crying in equal measure''''Beautifully written, captivating and witty''''A surprising gem ... Unknown localization key: "more"

Objev podobné jako The Nothing Girl - Jodi Taylor

The first instalment in the gripping supernatural thriller series from international bestselling author, Jodi Taylor, perfect for fans of Sarah Painter, Genevieve Cogman and Ben Aaronovitch.They say silence is golden but they''re wrong. Silence is white and deadly.There are things in this world that only Elizabeth Cage can see. Important things. Dangerous things.But what is a curse to her is a gift to others, a very valuable gift that some want to control. At any cost.And when her husband dies unexpectedly, Elizabeth finds herself targeted by a medical institution with a secret - and sinister - agenda.There she meets Michael Jones, and it seems he''s not on anyone''s side but his own . . .White Silence is a twisty supernatural thriller that will have you on the edge of your seat. Readers love Jodi Taylor: ''Jodi Taylor does brilliant, strong female heroes, and Elizabeth follows on from Max in the St Mary''s series''''I look forward to another adventure with this quirky and perfectly matched pair''''Hold on to your seat and close your eyes if you dare!''''Gripping and full of curious plot turns''''An on-the-edge-of-your-seat thriller where no assumptions can be made''

Objev podobné jako White Silence - Jodi Taylor

Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life.In this book, you’ll find:Quick and helpful tips that benefit ... Unknown localization key: "more"

Objev podobné jako A Better Brain for Better Aging - Sondra Kornblatt

‘Extraordinary’ TELEGRAPH ????? 'Bee Wilson is one of my favourite writers and this may be her best book' CHRIS VAN TULLEKEN This strikingly original account from award-winning food writer Bee Wilson charts how everyday objects take on deeply personal meanings in all our lives. One ordinary day, the tin in which Bee Wilson baked her wedding cake fell to the ground at her feet. This should have been unremarkable, except that her marriage had just ended. Unsettled by her own feelings about the heart-shaped tin, Wilson begins a search for others who have attached strong and even magical meanings to kitchen objects. She meets people who deal with grief or pain by projecting emotions onto certain objects, whether it is a beloved parent’s salt shaker, a cracked pasta bowl or an inherited china dinner service. Remembering her own mother, a dementia sufferer, she explores the ways that both of them have been haunted by deciding which kitchen utensils to hold on to and which to get rid of when you think you are losing your mind. Looking to different continents, cultures and civilisations to investigate the full scope of this phenomenon, Wilson blends her own experiences with a series of ... Unknown localization key: "more"

Objev podobné jako The Heart-Shaped Tin - Bee Wilson

Help your child turn mistakes into superpowers, and unlock the magic of their mind, with this growth mindset book for kidsYour Fantastic Elastic Brain is more than a book—it’s a mindset revolution wrapped in a kid-friendly package. Written by renowned psychologist Dr. JoAnn Deak, this bestselling picture book will empower each young reader to S-T-R-E-T-C-H and grow their fantastic, elastic brain!Perfect for ages 4–8, it gently guides young readers through the basics of brain anatomy and the powerful science of neuroplasticity. With vibrant illustrations and playful storytelling, it’s a read-aloud experience that builds both knowledge and confidence.Why thousands of educators and families recommend Your Fantastic Elastic Brain:Builds emotional resilience: Reframes failure as growth, helping kids bounce back stronger.Introduces real brain science in kid-friendly terms: From neurons to the prefrontal cortex, children gain a sense of ownership over their own learning.Drives motivation through empowerment: Encourages kids to take risks, try new things, and embrace challenges.Supports social-emotional learning (SEL): Aligns with SEL standards and classroom curricula.Recognized by educators and industry experts: Winner of the Mom’s Choice Gold Award, Moonbeam Gold Award, and more. Endorsed by leaders in brain science and education. Awards for Your Fantastic Elastic Brain:The Mom''s Choice Gold AwardThe Moonbeam ... Unknown localization key: "more"

Objev podobné jako Your Fantastic Elastic Brain - JoAnn Deak

Discover brain training activities, scientific revelations, and tips to help unlock your mind''s potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, you''ll find: - Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets- Practical advice on how to monitor and maintain a healthy brain function- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body''s, with regular training ... Unknown localization key: "more"

Objev podobné jako The Brain Fitness Book - Rita Carter

This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children's author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function – so much so, that you can't simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there's a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they'd thought; Luigi Galvani sent electric shocks through dead frogs' legs and uncovered how brain cells work; Phineas Gage's unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing ... Unknown localization key: "more"

Objev podobné jako Inside Your Brain - Lucy Ann Unwin, Professor Barry

NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help ... Unknown localization key: "more"

Objev podobné jako Whole-Brain Child - Tina Payneová-Brysonová, Daniel J., MD Siegel

Motorická hračka - vhodná pro miminka od vhodná pro děti od narození Chcete svému dítěti pořídit hračku, která ho zároveň něco naučí? Hračka Fat Brain polštářky s čísly Dimpl digits je ideální hračkou už od narození, která zároveň u dítěte rozvíjí motorické funkce. Fat Brain se díky oblým tvarům snadno drží. Jednotlivá barevná pole na sobě mají bublinky s čísly, které jde prstem promačkávat. Hračka Fat Brain polštářky s čísly Dimpl digits tak přispívá ke správnému psychomotorickému vývoji dítěte a pomáhá zkoordinovat pohyby očí a rukou. Fat Brain polštářky s čísly je vyrobena z měkkého silikonu. Klíčové vlastnosti hračky Fat Brain polštářky s čísly Dimpl digitsHračka Fat Brain polštářky s čísly Dimpl digits je vhodná od narozeníFat Brain je vyroben ze silikonuBubliny s čísly lze promačkávatHračka Fat Brain polštářky s čísly Dimpl digits se snadno držíFat Brain přispívá ke správnému psychomotorickému vývoji dítěte

Objev podobné jako Fat Brain polštářky s čísly Dimpl digits (811802026118)

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:· How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.· How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding.· How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.· How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to ... Unknown localization key: "more"

Objev podobné jako Grow a New Brain - Alberto Villoldo

They say there are no second acts in American lives, and third acts are almost unheard of. That''s part of what makes Brian Wilson''s story so astonishing. As co-founder member of the Beach Boys in the 1960s, Wilson created some of the most ground-breaking and timeless popular music ever recorded. With intricate harmonies, symphonic structures, and wide-eyed lyrics that explored life''s most transcendent joys and deepest sorrows, songs like ''In My Room'', ''God Only Knows'' and''Good Vibrations'' forever expanded the possibilities of pop songwriting. Derailed in the 1970s by mental illness, drug use, and the shifting fortunes of the band, Wilson came back again and again over the next few decades, surviving and - finally - thriving. I Am Brian Wilson reveals as never before the man who fought his way back to stability and creative relevance, who became a mesmerizing live artist, who forced himself to reckon with his own complex legacy and completed Smile, the legendary unfinished Beach Boys record that had become synonymous with both his genius and its destabilization. Wilson''s story, told in his own voice and in his own way, unforgettably illuminates the man behind the music, working through the turbulence and discord to achieve, ... Unknown localization key: "more"

Objev podobné jako I Am Brian Wilson - Brian Wilson

''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue

Objev podobné jako Brain Food - Dr Lisa Mosconi

The human brain is a most remarkable organ, but how well do we really understand the way it works?What is a brain and what is the mind? Do you only use 10% of your brain? Why do some people hear colour? If you find yourself seeking the answers to these questions and many more, then Simply The Brain may be the book for you!Simply The Brain explores everything that goes on in the brain when you think, feel, and perceive the world around you. If you''re seeking a guide that breaks down the inner workings of the mind and the brain, in a way that is easy to understand and jargon-free, then this essential guide is packed with everything you need to understand the basics quickly and easily. Covering more than 90 key ideas from neurons and nerves to forming memories and brain implants, each pared-back entry explains the concept more clearly than ever before.Dive straight in to discover:- Simple, easy-to-understand graphics help to explain more than 90 key concepts- Covers all aspects the brain to give a brief overview of this complex subject- Concise explanations quickly convey the most important informationCombining bold, elegant graphics with easy-to-understand text, Simply The ... Unknown localization key: "more"

Objev podobné jako Simply The Brain - DK

Not just good for you. Hugely challenging and hugely enjoyable - Jeremy VineSolve over 150 mind-bending puzzles - and boost your brain health at the same time!Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain Health Puzzle Book offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.But The Brain Health Puzzle Book is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer''s Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.Whether you''re looking to improve your memory, sharpen your focus, or reduce your risk of dementia, The Brain Health Puzzle Book will help you achieve your goals. With its comprehensive range of puzzles ... Unknown localization key: "more"

Objev podobné jako The Brain Health Puzzle Book - Alzheimer's Society

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with ... Unknown localization key: "more"

Objev podobné jako Whole Brain Living - Dr. Jill Bolte Taylor

Become body literate with Brain: An Owner''s Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Brain: An Owner''s Guide is an informative and practical guide to all aspects of brain health, from maximising your mental wellbeing today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, how you can look after and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental "wellbeing", and the science behind a positive mindset, resilience, concentration and memory, as well as low mood, depression and brain fog. Dementia and other brain disorders are a huge concern for many and Ricker looks at how these occur, the latest medical research, and what you can do to protect your brain for life.From the importance of sleep and stress management to why dementia is a feminist issue, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Brain: An Owner''s Guide can help you to better ... Unknown localization key: "more"

Objev podobné jako Brain - Elizabeth R. Ricker

Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including: How to lessen your chance of disease and decline by managing common health risksSimple lifestyle tips to help you maintain a healthy brain at every stage of lifeSex- and age-specific strategies to help keep your brain in top form Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!

Objev podobné jako Brain Health For Dummies - Sarah McKay

A thrilling SOE spy novel by a former special forces officer who is 'poised to inherit the mantle of John le Carré' 'Edward Wilson seems poised to inherit the mantle of John le Carré' Irish Independent 'More George Smiley than James Bond, Catesby will delight those readers looking for less blood and more intelligence in their spy thrillers' Publishers Weekly Cambridge, 1941. A teenage William Catesby leaves his studies to join the war effort. Parachuted into Occupied France as an SOE officer, he witnesses remarkable feats of bravery during the French Resistance. Yet he is also privy to infighting and betrayal - some of the Maquisards are more concerned with controlling the peace than fighting the war. Double agents and informers abound, and with torture a certainty if he is taken, Catesby knows there is no one he can trust. Passed from safe house to safe house, with the Abwehr on his tail, he is drawn towards Lyon, a city of backstreets and blind alleys. His mission is simple: thwart an act of treachery that could shape the future of France. 'Edward Wilson's excellent Portrait of the Spy as a Young Man draws on his own special forces training' Independent ... Unknown localization key: "more"

Objev podobné jako Portrait of the Spy as a Young Man - Edward Wilson

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the ... Unknown localization key: "more"

Objev podobné jako Biohack Your Brain - Kristen Willeumier

Discover how to train your brain and become the best you can be in  this empowering and inclusive guide by the nation''s favourite doctor, Dr  Ranj. Brains don''t look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you''re left-handed? Or why you have dreams? Or what causes pins and needles? I''ll tell you what else: your brain is completely unique. That''s right: no one else has a brain quite like yours.  So if you want to learn how to make the most of YOUR brain, this is the book for you. It doesn''t just explain how the brain works. It''ll teach you how to train your brain to get better at stuff you find difficult. It''ll show you how different people think in different ways and why that makes each person so special. It''ll help you keep your mind happy and healthy. Because when that brilliant brain of yours is in tip-top condition, you can be the BEST version of you. You''ll discover: - Why some skills come to you ... Unknown localization key: "more"

Objev podobné jako Brain Power - Dr. Ranj Singh