the indoctrinated brain michael nehls

Global war on the human brain. Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer #39;s, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments. PD Dr. Michael Nehls, medical doctor and internationally renowned molecular geneticist, lays out a shattering chain of circumstantial evidence indicating that behind these numerous negative influences lies a targeted, masterfully executed attack on our individuality. He points out how the raging wars against viruses, climate change, or over national borders are—more likely intended than not—fundamentally providing the platform for such an offensive against the human brain that is steadily changing our being and is aimed at depriving us of our ability to think for ourselves. But it is not too late. By exposing these brain-damaging processes and describing countermeasures that anyone can take, Nehls brings light and hope to this fateful chapter in human history. Nothing less will be decided than the question of whether our species can retain its humanity and its creative power or whether it will lose them irretrievably.

Objev podobné jako The Indoctrinated Brain - Michael Nehls

What if the missing piece in our mental health crisis isn’t a new drug—but a forgotten nutrient? One whose absence fuels a quiet catastrophe in the minds of millions—eroding emotional resilience, independent thought, and even our capacity for democratic life. In this bold and eye-opening book, physician and molecular geneticist Dr. Michael Nehls reveals that lithium, long dismissed as a psychiatric drug, is an essential trace element—vital for brain health, emotional stability, and social cohesion. And yet, most people today are chronically deficient in this crucial element. Nehls presents six independent lines of scientific evidence proving lithium’s necessity. He shows how deficiency of lithium contributes to depression, Alzheimer’s, aggression, suicide, and societal breakdown—while the element itself remains banned or suppressed as a supplement in much of the world. Instead, children and adults alike are prescribed high-risk medications that mask symptoms but ignore the root cause. Inside The Conspiracy Against Lithium you’ll discover: • Why lithium is crucial for memory, emotional balance, and brain regeneration • The newly identified Lithiome: over 265 biological processes that rely on lithium • How microdoses (as little as 1 mg/day) can reduce inflammation, stress, and anxiety—even when conventional treatments fail • The transport systems that prove lithium’s biological necessity • Who profits from denying its role—and why that matters The Conspiracy Against Lithium is more than a health book—it’s a scientific manifesto. It challenges a system that profits off illness and calls for a treatment aligned with biology, evolution, and human dignity. Most urgently, it asks: Can democracy survive if our capacity for resilience, reason, and resistance is chemically eroded? This book will change how you think—about your mind, your body, and your freedom.

Objev podobné jako The Conspiracy Against Lithium - Michael Nehls

How does the brain work? How different is a human brain from other creatures brains? Is the human brain still evolving? In this fascinating book, Michael O Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind. Chapters tackle subjects such as brain processes, perception, memory, motor control and the causes of altered mental states . A final section discusses possible future developments in neuroscience, touching on artificial intelligence, gene therapy, the importance of the Human Genome Project, drugs by design, and transplants. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Brain - Michael O

„Vítejte v roce 2030: Nic nevlastním, nemám soukromí a život nikdy nebyl lepší“… ...předpovídá dánská politička Ida Auken. V článku publikovaném Světovým ekonomickým fórem (WEF) v roce 2016 idealizuje společnost, která by mohla vzejít z Velkého resetu prosazovaného WEF. To má vnutit celému lidstvu nový, totalitní „operační systém“ koexistence. To, co pro ni zní jako sci-fi, je však již dávno realizováno. Aby lidé ochotně přijali neustálý dohled, který s takovým světem přichází, a závislost na vlastních zájmech technokratických světových kontrolorů, je nutný Velký mentální reset, vymývání mozků globálních rozměrů. Cíl: odstranění nezávislého myšlení ve prospěch nereflektivní konformity. Dr. Nehls identifikuje různorodé, aktuální ovlivňující faktory, které všechny oslabují a mění naši autobiografickou paměť a tím i nervové centrum naší individuality a kreativity. Čtení této knihy je nutností pro každého, kdo si chce zachovat svého kritického ducha a intelektuální svobodu. Protože nejenže osvětluje mechanismy, které již dnes většinou zcela nepozorovaně snižují naši duševní výkonnost. Jasným pohledem na souvislosti poskytuje indoktrinovaný mozek také protiopatření, která lze zavést pro každého. Stále se nám může podařit tento fatální proces zastavit a zvrátit, aby lidé naší i všech budoucích generací mohli opět plně rozvinout svůj duševní potenciál zcela přirozenou cestou.

Objev podobné jako Indoktrinovaný mozek - Jak můžeme úspěšně odrazit globální útok na naši duševní svobodu - Michael Nehls

Thank you, Dr Mosconi Davina McCall I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain Gwyneth Paltrow The Menopause Brain will quickly become your new best friend Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn t just impact the ovaries - it s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like designer estrogens, hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

Objev podobné jako The Menopause Brain - Dr. Lisa Mosconi

The Teacher and the Teenage Brain is essential reading for all teachers and students of education. This book offers a fascinating introduction to teenage brain development and shows how this knowledge has changed the way we understand young people. It provides a critical insight into strategies for improving relationships in the classroom and helping both adults and teenagers cope better with this stage of life. Dr John Coleman shows how teachers and students can contribute to healthy brain development. The book includes information about memory and learning, as well as guidance on motivation and the management of stress. Underpinned by his extensive work with schools, Dr Coleman offers advice on key topics including the importance of sleep, the social brain, moodiness, risk and risk-taking and the role of hormones. This book is extensively illustrated with examples from classrooms and interviews with teachers. It explicitly links research and practice to create a comprehensive, accessible guide to new knowledge about teenage brain development and its importance for education.Accompanied by a website providing resources for running workshops with teachers and parents, as well as an outline of a lesson plan for students, The Teacher and the Teenage Brain offers an innovative approach to the understanding of the teenage brain. This book represents an important contribution to teacher training and to the enhancement of learning in the classroom.

Objev podobné jako The Teacher and the Teenage Brain - John Coleman

Discover the Influences of Social Media, Artificial Intelligence (AI), Climate Change, Stress, and More on Our Brains and Behavior Unique to the Twenty-first Century.  During the past twenty-five years, we’ve encountered powerful influences for good and bad on brain function and even brain structure. Consider the changes that have already taken place in how we communicate. During the last half of the twentieth century, images displaced words as the common parlance of communication. On the nightly news we’ve become accustomed to watching images drawn from video cameras used by law enforcement and, thanks to a proliferating number of cellphones, everyday use. Yet AI is turning the traditional dynamic that images carry more weight than words (“seeing is believing”) upside down because we now have to question the authenticity of images. We are finding ourselves forced to adjust to a world where what we see is not always what’s really happening.  Next, consider the effects of our changing environment on our brains and our behavior. There is good reason to believe that a link exists between an increase in global temperature and suicide. Wildfires, becoming more and more common thanks to climate change, affect air quality, which is often undetectable by the average person until it reaches toxic levels. Studies have proven that wildfire smoke is affecting our brains and potentially causing disease.  Perhaps the greatest twenty-first century contributor to changes in brain function is stress. Due to many factors explored in the book, it’s likely that levels of mental and emotional instability are on the horizon that can only be fully understood by focusing on the changes in the human brain brought about by these unparalleled levels of stress.  The brain is always evolving. The 21st Century Brain will describe those influences on brain and behavior that are unique to this century, as well as available preventive measures to mitigate some of these factors. This book is a quintessential study on how our brains are uniquely changing in the twenty-first century, as well as a guide to the personal and collective measures that can be taken to eliminate these factors or reduce their impact.

Objev podobné jako The 21st Century Brain - Richard Restak

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born.The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction.However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.

Objev podobné jako The Gut-Brain Paradox - Steven R. Gundry

The Political Brain is a ground-breaking investigation into the role of emotion in determining the political life of the nation. For two decades Drew Westen, professor of psychology and psychiatry at Emory University, has explored a theory of the mind that differs substantially from the more dispassionate notions held by most cognitive psychologists, political scientists, and economists,and Democratic campaign strategists. The idea of the mind as a cool calculator that makes decisions by weighing the evidence bears no relation to how the brain actually works. When political candidates assume voters dispassionately make decisions based on the issues, they lose. That s why only one Democrat has been re-elected to the presidency since Franklin Roosevelt,and only one Republican has failed in that quest. In politics, when reason and emotion collide, emotion invariably wins. Elections are decided in the marketplace of emotions, a marketplace filled with values, images, analogies, moral sentiments, and moving oratory, in which logic plays only a supporting role. Westen shows, through a whistle-stop journey through the evolution of the passionate brain and a bravura tour through fifty years of American presidential and national elections, why campaigns succeed and fail. The evidence is overwhelming that three things determine how people vote, in this order: their feelings toward the parties and their principles, their feelings toward the candidates, and, if they haven t decided by then, their feelings toward the candidates policy positions. Westen turns conventional political analyses on their head, suggesting that the question for Democratic politics isn t so much about moving to the right or the left but about moving the electorate. He shows how it can be done through examples of what candidates have said,or could have said,in debates, speeches, and ads. Westen s discoveries could utterly transform electoral arithmetic, showing how a different view of the mind and brain leads to a different way of talking with voters about issues that have tied the tongues of Democrats for much of forty years,such as abortion, guns, taxes, and race. You can t change the structure of the brain. But you can change the way you appeal to it. And here s how,

Objev podobné jako The Political Brain - Drew Westen

At the crossroads of art and science, The Beautiful Brain presents Nobel Laureate Santiago Ramón y Cajal’s contributions to neuroscience through his groundbreaking artistic brain imagery. “Among the world’s greatest scientific illustrations. . . . They posit the thing between your ears as an immense cosmic universe, or at least one of the most intricate of all of nature’s creations. That the images are also undeniable as art only adds to the complexity.” —New York Times Santiago Ramón y Cajal (1852–1934) was the father of modern neuroscience and an exceptional artist. He devoted his life to the anatomy of the brain, the body’s most complex and mysterious organ. His superhuman feats of visualization, based on fanatically precise techniques and countless hours at the microscope, resulted in some of the most remarkable illustrations in the history of science. This selection of Cajal’s exquisite drawings of brain cells, brain regions, and neural circuits features accessible descriptive commentary, explored in the text from multiple perspectives: Larry W. Swanson describes Cajal’s contributions to neuroscienceLyndel King and Eric Himmel explore his artistic roots and achievementEric A. Newman provides commentary on the drawingsJanet M. Dubinsky describes contemporary neuroscience imaging techniques This book is the companion to the traveling exhibition that marked the first time that many of these works, which are housed at the Instituto Cajal in Madrid, have been seen outside of Spain. In addition to showcasing Cajal’s contributions to neuroscience and exploring his artistic roots and achievement, The Beautiful Brain looks at his work in relation to contemporary neuroscience imaging, appealing to general readers and professionals alike.

Objev podobné jako The Beautiful Brain - Alfonso Araque, Larry Swanson, Eric Newman

⠘Phantoms in The Brain⠙ takes a revolutionary new approach to theories of the brain, from one of the world⠙s leading experimental neurologists.⠘Phantoms in The Brain⠙, using a series of case histories, introduces strange and unexplored mental worlds. Ramachandran, through his research into brain damage, has discovered that the brain is continually organising itself in response to change. A woman maintains that her left arm is not paralysed, a young man loses his right arm in a motorcycle accident, yet he continues to feel a phantom arm with vivid sensation of movement. In a series of experiments using nothing more than Q-tips and dribbles of warm water the young man helped Ramachandran discover how the brain is remapped after injury. Ramachandran believes that cases such as these illustrate fundamental principles of how the human brain operates. The brain ⠘needs to create a ⠜script⠝ or a story to make sense of the world, a unified and internally consistent belief system⠙.Ramachandran⠙s radical new approach will have far-reaching effects.

Objev podobné jako Phantoms in the Brain - Sandra Blakeslee, V. S. Ramachandran

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who ve uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We ve been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia s TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They re desperate for answers. This is our solution. Leading scientists Bonnie Kaplan and Julia Rucklidge have dedicated their careers to researching the role that diet and nutrition play in our mental health. Together they have published several hundred peer-reviewed studies - those from the last two decades reveal the healing power of nutrients and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research for the first time and explain how to feed your brain to stabilise your mood, stave off depression and make yourself more resilient to daily stress. The Better Brain also reveals the hidden causes of the rising rates of depression, from the nutrients in our soil to our reliance on processed food. It explains why a diet rich in fresh fruits, vegetables, pulses, fish and olive oil is healthiest for your brain, and why some people benefit from supplementary minerals and vitamins added to such a diet. Complete with a nutritional plan and thirty delicious, mood-boosting recipes, this book will be a complete guide to a healthier, happier brain.

Objev podobné jako The Better Brain - Bonnie J Kaplan, Julia J Rucklidge

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child s brain is wired and how it matures. Different parts of a child s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child s brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain s affinity for words and reasoning to calm emotional storms and bodily tension.Engage, Don t Enrage: Keep your child thinking and listening, instead of purely reacting.Move It or Lose It: Use physical activities to shift your child s emotional state.Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.Connect Through Conflict: Use discord to encourage empathy and greater social success.

Objev podobné jako The Whole-Brain Child - Dr. Daniel Siegel, Dr. Tina Payne Bryson

Explore one of biology s most remarkable creations in this fascinating hardback guide to brain science, richly illustrated in full-colour.The brain regulates the processes essential to life, gives rise to thoughts and feelings, and is at the very core of who we are. In Discovering the Brain, you will learn about its anatomy, functions, and processes and begin to uncover the mysteries that are being laid bare by modern neuroscience. You will learn about the brain s development over time, its use of the information presented by our senses, and the diseases and disorders that can prevent it from functioning correctly.Beautifully illustrated throughout with stunning photographs as well as a range of diagrams and infographics to aid understanding, this is a superb introduction to the miracle of the human brain. ABOUT THE SERIES: Arcturus Discovering... series brings together spectacular hardback guides which explore the science behind our world, brought to life by eye-catching photography.

Objev podobné jako Discovering the Brain - Professor Frank Amthor

Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women s brains, and shares it in this cutting-edge, essential book.This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the battle of the sexes or Mars-Venus stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones.In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health.The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.

Objev podobné jako Demystifying The Female Brain - Dr Sarah McKay

OVER ONE MILLION COPIES SOLD A remarkable and hopeful portrait of the endless adaptability of the human brain Oliver Sacks Utterly wonderful . . . without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity Iain McGilchrist MA, author of The Master and His EmissaryMeet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. Here bestselling author, psychiatrist and psychoanalyst Norman Doidge reveals the secrets of the cutting-edge science of neuroplasticity . He introduces incredible case histories - blind people helped to see, IQs raised and memories sharpened - and tells the stories of the maverick scientists who are overturning centuries of assumptions about the brain. This inspiring book will leave you with a sense of wonder at the capabilities of the mind, and the self-healing power that lies within all of us.

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In this groundbreaking book, Dr Louann Brizendine describes the uniquely flexible structure of the female brain and its constant, dynamic state of change - the key difference that separates it from that of the male - and reveals how women think, what they value, how they communicate, and whom they ll love. She also reveals the neurological explanations behind why... * A woman remembers fights that a man insists never happened...* Thoughts about sex enter a woman s brain perhaps once every couple of days, but mayenter a man s brain up to once every minute...* A woman s brain goes on high alert during pregnancy - and stays that way long after giving birth...* A woman over 50 is more likely to initiate divorce than a man...* Women tend to know what people are feeling, while men can t spot an emotion unless someone cries or threatens them with bodily harm! Accessible, fun and compelling, and based on more than three decades of research, The Female Brain will help women to better understand themselves - and the men in their lives.

Objev podobné jako The Female Brain - Louann Brizendine

From the author of the groundbreaking, international bestseller The Female Brain comes this eagerly awaited follow-up.Did you know that the male brain...·is a lean, mean problem-solving machine that uses analytical brain structures, not emotional ones, to find solutions·thrives under competition, instinctively plays rough, and is obsessed with rank and hierarchy·has an area for sexual pursuit that is 2.5 times larger than that of the female brain, consuming him with sexual fantasies about female body partsAs Dr Louann Brizendine s impeccably researched, irresistible guide follows the male brain from infancy to adulthood, it unlocks many secrets and offers fascinating insights into a range of subjects, including emotional intimacy, anger, agression, and winning. It also answers many baffling questions and exposes the often shocking gulf that exists between the sexes.

Objev podobné jako The Male Brain - Louann Brizendine

Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...

Objev podobné jako The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)

Exercise your mind with the ultimate collection of brain activitiesKeeping your brain healthy is just as important as taking care of your body. This book of puzzles and brain games for adults will help you keep your mind sharpâ ”and offers hours of entertainment anywhere!A VARIETY OF PUZZLES: Did you know that different kinds of puzzles strengthen different mental skills? Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. This book has them all!INSTRUCTIONS INSIGHTS: Each type of puzzle is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits.CHOOSE YOUR CHALLENGE LEVEL: Any good workout makes you stronger over time, and the puzzles in this book are no exception. Progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind.Sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults.

Objev podobné jako The Ultimate Brain Health Puzzle Book for Adults - Phil Fraas

Compelling and wise and rational. - Jon Ronson A wonderful introduction to neuroscience, and deserves to be widely read. - IndependentMotion sickness.Nightmares.Forgetting people s names.Why did I walk into this room??For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised. In The Idiot Brain neuroscientist Dean Burnett celebrates the imperfections of the human brain in all their glory, and the impact of these quirks on our daily lives. Expertly researched and entertainingly written, this book is for anyone who has wondered why their brain seems to be sabotaging their life, and what on earth it is really up to.

Objev podobné jako The Idiot Brain - Dean Burnett

A FINANCIAL TIMES SUNDAY TIMES BOOK OF THE YEAR Compelling . . . optimistic Observerâ ˜Fascinating . . . a refreshing counterblast to many popular ideas about wellbeingâ ™ Prospectâ ˜Excellent . . . anyone reading it will come away with a kinder, better understanding of themselvesâ ™ Lucy FoulkesThere are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy and medication to recreational drugs and electrical brain stimulation, to show how they work, and why they sometimes don t. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex process that is unique to each individual and the constant backdrop to our everyday lives.Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. Whether you re suffering or simply doing your best to stay afloat, this book is an invitation to discover what makes each of us feel better, and why. Revolutionary, compassionate . . . down-to-earth and insightfulâ ™ Irish Times

Objev podobné jako The Balanced Brain - Camilla Nord

We make or listen to music for the powerful effect it has on our emotions, and we can t imagine our lives without music. Yet we tend to know nothing about the intricate networks that neurons create throughout our brains to make music possible. The Musical Brain explores fascinating discoveries about the brain and music, often told through the stories of musicians whose lives have been impacted by the extraordinary ability of our brains to learn and adapt. Neuroscientists have been studying musicians and the process of making music since the early 1990s and have discovered a staggering amount of information about how the brain processes music. There have been many books discussing neuroscience and music, but this is the first to relate the research in a practical way to those individuals who make or teach music. Research in mirror neurons, neuroplasticity, imagery, learning and memory, the musical abilities of babies, and the cognitive advantage of studying music can offer valuable insights into how and when we should begin the study of music, how we can practice and teach more effectively, how we can perform with greater confidence, and can help us understand why experiencing music together is so important in our lives. An accompanying website provides links to interviews, performance clips, demonstrations, photos, and essays involving the concepts or musicians discussed in the book.

Objev podobné jako The Musical Brain - Lois Svard

Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable.We used to think that erratic teenage behaviour was due to a sudden surge in hormones, but modern neuroscience shows us that this isnâ ™t true. The Teenage Brain is a journey through the new discoveries that show us exactly what happens to the brain in this crucial period, how it dictates teenagersâ ™ behaviour, and how the experiences of our teenage years are what shape our attitudes, and often our happiness in later life.Many of our ideas about our growing brains are completely re-written. They donâ ™t stop developing at the end of our teens â “ they keep adapting until we are in our mid-twenties. They are wired back to front, with the most important parts, the parts that we associate with good judgement, concentration, organization and emotional and behavioural control being connected last of all.The Teenage brain is a powerful animal primed for learning, but this creates problems. Addiction is a form of learning, and Frances Jensen, Professor of Pediatric Neurology at the teaching hospital of Harvard Medical School reveals exactly what lies behind all aspects of teenage behaviour and its lasting effects â “ from drugs, lack of sleep and smoking to multi-tasking and stress.As a mother and a scientist, Professor Jensen offers both exciting science and practical suggestions for how parents, teens and schools can help teenagers weather the storms of adolescence, and get the most out of their incredible brains.

Objev podobné jako The Teenage Brain - Frances E. Jensenová

A comprehensive and fully updated guide to the biological mysteries that lie behind teenage behaviour.Contrary to popular (parental) opinion, teenagers are not the deliberately lazy, risk-taking and work-avoiding individuals they sometimes appear to be to the adults around them. During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. Nicola Morgan s carefully researched, accessible and empathetic examination of the ups and downs of the teenage brain has chapters dealing with powerful emotions, gender differences, the need for more sleep, the urge to take risks and the reasons behind addiction or depression. The comprehensively updated edition of this classic bestseller contains important new research and a brand-new chapter on social media, making it an essential guide for teenagers and adults alike.

Objev podobné jako Blame My Brain: the Amazing Teenage Brain Revealed - Nicola Morgan

The Human Brain Coloring Book provides a means of learning about the structure and function of the human brain through a process of coloring-by-directions. It was developed by internationally recognized neuroscientists and teachers Marian C. Diamond and Arnold B. Scheibel in association with highly acclaimed teacher and anatomist Lawrence M. Elson, creator of Coloring Concepts. This coloring book is designed for a wide range of users: informal learners, students of psychology and the biological sciences, medical, dental, nursing, and other health professional students, and students and workers in the neurosciences. The unique, highly developed coloring process makes this book an effective learning device for such a diverse audience. The material included here represents the state-of-the-art knowledge about the brain and how it works. Each plate of illustrations has been carefully designed to yield maximum information when colored. The accompanying text has been creatively integrated with the coloring process to enhance understanding and retention.

Objev podobné jako The Human Brain Coloring Book - Marian C. Diamond, Arnold B. Scheibel

Do religious experiences come from God, or are they merely the random firing of neurons in the brain? Drawing on his own research with Carmelite nuns, neuroscientist Mario Beauregard shows that genuine, life-changing spiritual events can be documented. He offers compelling evidence that religious experiences have a nonmaterial origin, making a convincing case for what many in scientific fields are loath to consider—that it is God who creates our spiritual experiences, not the brain. Beauregard and O Leary explore recent attempts to locate a God gene in some of us and claims that our brains are hardwired for religion—even the strange case of one neuroscientist who allegedly invented an electromagnetic God helmet that could produce a mystical experience in anyone who wore it. The authors argue that these attempts are misguided and narrow-minded, because they reduce spiritual experiences to material phenomena. Many scientists ignore hard evidence that challenges their materialistic prejudice, clinging to the limited view that our experiences are explainable only by material causes, in the obstinate conviction that the physical world is the only reality. But scientific materialism is at a loss to explain irrefutable accounts of mind over matter, of intuition, willpower, and leaps of faith, of the placebo effect in medicine, of near-death experiences on the operating table, and of psychic premonitions of a loved one in crisis, to say nothing of the occasional sense of oneness with nature and mystical experiences in meditation or prayer. Traditional science explains away these and other occurrences as delusions or misunderstandings, but by exploring the latest neurological research on phenomena such as these, The Spiritual Brain gets to their real source.

Objev podobné jako The Spiritual Brain - Denyse O

Race is a fundamental reality of life. It shapes our experiences and interactions whether we are conscious of it or not. But does this mean that humans are wired for racism from birth? Is racial bias inevitable? This sharp-sighted book offers nuanced answers to such impactful questions by unfolding the ways the human brain learns and enables the racial patterning of our societies. Taking advantage of her interdisciplinary expertise in both sociology and the neurosciences, Rengin Firat offers a compelling explanation of how the two-way process between society and the brain shapes racial perceptions, thoughts, and feelings. She shows that we do not have an in-built race center in our brain. Racial categorization is a learned capacity, interpreted by our brains through the lens of structural racism and the legacies of slavery and global colonialism. Importantly, this means that racial bias is not unavoidable or fixed. Our brains are malleable. And so Firat uncovers ways to rewire our brains to unlearn racism and also to reduce the physiological harms it causes to individuals. This inside-out and outside-in approach, merging sociological and neuroscientific understandings, provides a complete story of the racial life of our brains.

Objev podobné jako The Racialized Brain - Rengin Firat

Barbie or Lego? Reading maps or reading emotions? Do you have a female brain or a male brain? Or is that the wrong question? On a daily basis we face deeply ingrained beliefs that our sex determines our skills and preferences, from toys and colours to career choice and salaries. But what does this mean for our thoughts, decisions and behaviour? Using the latest cutting-edge neuroscience, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains. Rigorous, timely and liberating, The Gendered Brain has huge repercussions for women and men, for parents and children, and for how we identify ourselves.â ˜Highly accessibleâ ¦ Revolutionary to a glorious degreeâ ™ Observer

Objev podobné jako The Gendered Brain - Gina Rippon

Why do some people become radicalized?Who is most susceptible to ideological thinking?Can we unchain our minds from toxic dogmas?â ˜If I had to pick one, Zmigrodâ ™s would be my book to watch out for in 2025â ™ Simon Ings, New Scientistâ ˜Filled with insightful findings, this book shows that ideological extremism and polarization are not just problems to fret about but puzzles that can be studied and understoodâ ™Steven PinkerThe human brain faces a set of dilemmas every day: how to achieve coherence from fragmented sensory inputs and how to attain connection with other people in an increasingly atomized and isolating world. Ideologies offer a shortcut, providing easy answers, scripts to follow, and a sense of shared identity. Whether our ideologies are far-right, far-left, nationalist, religious, or even progressive, they simplify our understanding and give us organizing frameworks through which to act and interact with others. But ideologies come at a cost: demanding conformity and suppressing individuality through rigid rules, repetitive rituals, and intolerance. Once ideologies grip our minds, they fundamentally transform us, making us less sensitive and adaptable.Drawing on her groundbreaking research, Dr Leor Zmigrod uncovers the hidden mechanisms driving our beliefs and behaviours. She uses the powerful tools of neuroscience to show that our political beliefs are not transient thoughts in our minds, divorced from our bodies â “ ideologies actually change our neural architecture, our cells. For instance, she demonstrates how a simple card sorting game can reveal your entire approach to life. Cognitive rigidity in such tasks â “ struggling to adapt to new rules â “ mirrors the rigidity with which you cling to social and political ideologies. While some individuals are more susceptible to dogmatic thinking than others, all of us can strive to be more flexible.The Ideological Brain is essential reading in todayâ ™s polarized and polarizing world. To foster a more informed, resilient and freer society, we need to zoom into the processes happening inside each of us and learn to spot rigid thinking in ourselves and others. We need to learn to avoid black-and-white thinking and embrace ambiguity. We need to recognize our ability to resist irrational rules and authority. Regardless of your political stance, this book will challenge you to reassess your convictions â “ and what they are doing to your brain.

Objev podobné jako The Ideological Brain - Leor Zmigrod

Since 1950 there has been a steady increase in mental ill-health across the population. At the same time there has been a similar steady decline in IQ. There is strong evidence of ⠘dumbing down⠙ right across society.

Objev podobné jako The Shrinking Brain - David Marsh, Michael Crawford

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.

Objev podobné jako The Better Brain Solution - Steven MD Masley

Technology is not only affecting studentsâ ™ brainsâ ”it is TRANSFORMING them! In a world where technology is increasingly dominant, it is critical to understand how it affects studentsâ ² brains and behaviorâ ”for better and for worse. This new edition from bestselling educational neuroscience author David Sousa offers research-based, practical solutions and serves as a framework for educators who want to effectively leverage technology to enhance student learning in an environment that demands constant engagement and stimulation. Inside youâ ™ll discover The impact of technology on studentsâ ² brains, including how technology affects cognition, memory, attention, and behavior Strategies for using technology to improve studentsâ ™ social and emotional skills New information on artificial intelligence, the after-effects of the pandemic, gaming, and productive struggle A glossary of terms and a resources section to connect educators with supplemental materials and information Students are engaging with technology in new ways every day, and educators must shift their instructional practices accordingly. Engaging the Rewired Brain is a must-read for todayâ ™s educators and parents striving to understand technologyâ ²s impact on the developing brain and prepare todayâ ²s learners for an increasingly complex future.

Objev podobné jako Engaging the Rewired Brain - David A. Sousa

Shortlisted for the 2020 Baillie Gifford PrizeThis is the story of our quest to understand the most mysterious object in the universe: the human brain.Today we tend to picture it as a computer. Earlier scientists thought about it in their own technological terms: as a telephone switchboard, or a clock, or all manner of fantastic mechanical or hydraulic devices. Could the right metaphor unlock the its deepest secrets once and for all?Galloping through centuries of wild speculation and ingenious, sometimes macabre anatomical investigations, scientist and historian Matthew Cobb reveals how we came to our present state of knowledge. Our latest theories allow us to create artificial memories in the brain of a mouse, and to build AI programmes capable of extraordinary cognitive feats. A complete understanding seems within our grasp.But to make that final breakthrough, we may need a radical new approach. At every step of our quest, Cobb shows that it was new ideas that brought illumination. Where, he asks, might the next one come from? What will it be?

Objev podobné jako The Idea of the Brain - Professor Matthew Cobb

Want to read just one book about autism? Read this. Written by Temple Grandin, one of the world s most accomplished and well-known adults with autism, this thought-provoking, insightful and inspirational book - with illustrative diagrams and key points pulled out for emphasis - will assist not only fellow autistics and families with affected members, but also researchers and physicians seeking to better understand the condition. An extraordinary source of inspiration for autistic children, their parents - and all people -- Time The Autistic Brain can both enlighten readers with little exposure to autism and offer hope and compassion to those who live with the condition -- Scientific American Grandin has helped us understand autism not just as a phenomenon, but as a different but coherent mode of existence that otherwise confounds us... -- New York Times Enjoyable, insightful read -- ***** Reader review This book is a delight from start to finish -- ***** Reader review Superb, readable book -- ***** Reader review Great book. Very insightful and easy to follow -- ***** Reader review********************************************************************************************It s estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to ground-breaking new research.In this fascinating and highly readable book, Temple Grandin offers her own experience as an autistic person alongside remarkable new discoveries about the autistic brain, as well as genetic research.She highlights long-ignored sensory problems as well as the need to treat autism symptom by symptom, rather than with an umbrella diagnosis. Most exciting of all, she argues that raising and educating children on the autistic spectrum needs to be less about focusing on their weaknesses, and more about fostering their unique contributions.Written in a clear, concise and accessible way, with illustrative diagrams and key points pulled out for emphasis, this is an all-encompassing guide that will change the perception of autism.

Objev podobné jako The Autistic Brain - Richard Panek, Grandin Temple

Consultingâ ™s Unspoken Code. Revealed. Â In the rooms where billion-pound decisions are made â ” and where silenceoften says more than strategy â ” operates a different kind of leader: theconsultant behind the curtain. Unnamed in press releases. Unseen on the orgchart. Yet critical to everything. Â The Second Brain takes you deep inside the hidden world of eliteconsulting â ” where influence is quiet, tension is constant, and success ismeasured not by applause, but by outcomes that rarely make the headlines. Â Through gripping real-life stories, sharp-edged insights, and powerfulframeworks, this book uncovers the invisible skillset that defines todayâ ™s mosttrusted advisors: how to lead without authority, shape direction withoutvisibility, and win trust in the most complex, high-stakes environments. Â Whether youâ ™re an ambitious consultant, a seasoned executive, or simplycurious about what really drives transformation â ” The Second Brain will changehow you see leadership, influence, and yourself. Â Because in a world addicted to noise, real power moves in silence. Â

Objev podobné jako The Second Brain - Reshma Mahapatra

The laugh-out-loud new adventure featuring Jamie McFlair, from comedy duo Luke and Sean. Packed full of illustrations, this is perfect for 8+ readers and fans of Kid Normal and The Great Dream Robbery.Welcome to a new adventure starring our courageous young heroine Jamie McFlair, who so successfully thwarted her nasty uncle s monstrous plans a few months ago. But as we rejoin her, Jamie McFlair is ... sad. HUH!? Well, she just found out that she and her best friends - Daisy, Mel, and Jenners - are being split up and sent to different schools. Not one to admit defeat, Jamie discovers a way out of this unpleasant situation: Rubbsling s Academy for Creators, a school for famous kids. Because of their antics stopping the evil mastermind Barry Bigtime, Jamie and her friends have attracted some fans. It s enough to get them accepted into the school - they can stay together!But the school is ... weird. Located on a remote island, with strange teachers who give out punishments for NOT having your phone out in class, it all seems geared towards building the students social media profiles. Though Daisy enjoys the attention, Jamie is suspicious that something isn t right. What is really going on at this school?Poor Jamie. What she s about to discover is that Barry Bigtime is bigtime back. Fallen from grace, outcast by society, and determined for revenge on Jamie, the school is the secret hiding place for his new plan...A plan to control the brains of all the children at the school, to make them do what he wants. A plan that is the first step towards controlling EVERY BRAIN ON THE PLANET!What questionable science is this!? How will this madness end?! Can Jamie rescue her friends and defeat Barry Bigtime once more, or will she become victim to THE ULTIMATE BRAIN HACK?

Objev podobné jako Jamie McFlair Vs The Ultimate Brain Hack - Luke Franks, Sean Thorne

A remarkable and important book . . . a highly accessible, timely and invaluable guide to anybody working in groups. Prof Paul Gilbert OBE___________________________________________________How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer?In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand. They offer practical hints on how to diffuse tensions and encourage cooperation. And they demonstrate the vital importance of balancing unity and the need for different views and outlooks. By explaining precisely how the social brain works, they show how human groups function and how to create great, high-performing teams._____________________________________ This wonderful book reminds us that businesses are also biological and social . . . It could not be more timely, wise and useful. Margaret Heffernan, author of Wilful Blindness Buy it for yourself and your colleagues. Essential reading. Mark Earls, author of HERD

Objev podobné jako The Social Brain - Robin Dunbar, Tracey Camilleri, Samantha Rockey

A lifetime spend fighting the powers that be and turning personal pain into collective power. Take care of this book because you are holding our history in your hands. - LOWKEY Michael Mansfield is the greatest civil liberties lawyer this country has ever produced - Baroness HELENA KENNEDY of the Shaws KC Michael Mansfield has given power to the voiceless, the innocents ... For this, he too is a hero - JOHN PILGER Michael Mansfield combines rare humanity with a brilliant understanding of the law - JON SNOW A book of great importance ... Mr Mansfield s thoughtful reflections demand our attention - KEN LOACH An impressive and inspiring read - DUNCAN CAMPBELL I want this book to inspire people, give them a blueprint for fighting their own battles, and challenge the status quo. To see that together, we are always stronger. To understand that those who stand in the way of change cannot do so forever. Michael Mansfield, KCBarrister Michael Mansfield, KC, has spent his career fighting injustice, persecution and corruption. And be it the Birmingham Six, Bloody Sunday, Stephen Lawrence, the Marchioness, Hillsborough or Grenfell, he has come to learn one thing - that people power is unstoppable.Time and again he has witnessed governments, police forces, legal institutions and the establishment, try to block change and maintain the status quo in order to protect their interests. But almost every time he has seen that passion, perseverance, collectivity and courage create a powerful momentum which is increasingly difficult to stop.In this short but powerful book, the veteran barrister draws upon his 50 years of fighting for justice and revisits his most important cases and clients, proving without doubt that when people get together they can make lasting and positive change.The power is in the people - not the people in power.

Objev podobné jako The Power In The People - Michael Mansfield

WINNER of the 2023 Books Are My Bag Readers Award for Best Poetry Collection Pedersen bends words like no-one else. There s a naughtiness, an innocence and surprising vulnerability in this collection. It s poetry to intoxicate. Just sublime. Juno Dawson Every page of The Cat Prince brought me gladsome joy. Pedersen has the astonishing power of finding the astonishing in every moment that deserves a raised glass Daljit Nagra This laser focused collection of poetry by Michael Pedersen will gut you like a fish and smash your heart in. Searingly specific, exquisite and requisite. I relished reading every tiny morsel of it Shirley Manson Open-hearted, gut-wrenching and yet elegiac, these poems pack a hefty emotional punch. Michael Pederson s poems display a huge vocabulary for love, love in all its many forms and guises. These poems chart the journey from boyhood to manhood, the highs and the lows, the losses and the gains, always working their way towards an essential, emotional truth Jackie Kay If the alphabet is a piano keyboard then Michael Pedersen plays it with the confidence and panache of a jazz improviser who knows that every note can have the potential to change someone s life. Be amazed by this book Ian McMillan Michael s poems are so physical you can almost touch the images in them. Fabulously sensual and alive. I adore poetry like this Stephen FryThe Cat Prince Other Poems is the third collection from prize-winning poet, and author of Boy Friends, Michael Pedersen. All moggy moxie, Pedersen croons to the beauty and devastation of love, loss, friendship, cats and careless joy. Equal parts tender and trenchant, raw and ribald, plangent and smutty, these poems exhibit an emotionally charged, fantastical playground of language and lore. From the brutalising death of a cherished friend comes a gut-wrenching grief. And so begins a tenacious quest for light, lustre and survival as Pedersen pays tender tribute to a gorgeous, life-altering friendship. In doing so, he harks back to the hilarity of being young, reckless and petrified: memories of boys showboating in a fishing tackle shop, games of feline metamorphosis, laments for demolished buildings and a case of constipation of the most pernicious stock.As frisky as it is fierce, The Cat Prince pounces around the poet s emotional and physical landscapes, past and present, unfankling a Scotland full of gothic splendour and nature s majesty.These poems reveal a poet at his bravest and most vulnerable. The Cat Prince Other Poems purrs with affection, flashes its teeth, then digs in the claws.

Objev podobné jako The Cat Prince - Michael Pedersen

This edition of Michael Wood s groundbreaking first book explores the fascinating and mysterious centuries between the Romans and the Norman Conquest of 1066. In Search of the Dark Ages vividly conjures up some of the most famous names in British history, such as Queen Boadicea, leader of a terrible war of resistance against the Romans, and King Arthur, the once and future king , for whose riddle Wood proposes a new and surprising solution. Here too, warts and all, are the Saxon, Viking and Norman kings who laid the political foundations of England - Offa of Mercia, Alfred the Great, Athelstan, and William the Conqueror, whose victory at Hastings in 1066 marked the end of Anglo-Saxon England. Reflecting recent historical, textual and archaeological research, this revised edition of Michael Wood s classic book overturns preconceptions of the Dark Ages as a shadowy and brutal era, showing them to be a richly exciting and formative period in the history of Britain. With In Search of the Dark Ages, Michael Wood wrote the book for history on TV. The Times Michael Wood is the maker of some of the best TV documentaries ever made on history and archaeology. Times Literary Supplement

Objev podobné jako In Search of the Dark Ages - Michael Wood

This book celebrates the role that drawing and watercolor painting play in architecture. The beauty of the result will be inspiring to anyone who loves architecture and the attendant arts.The Art of the Architect celebrates the role that drawing and watercolor painting play in architecture. Architectural drawing as we know it dates from the Renaissance, but with the arrival of computer design programs this ancient art—formed of pen, pencil, and brushstrokes on paper—is sometimes regarded as obsolete. The work of Michael G. Imber, whose watercolors and sketches are published for the first time in paperback, shows what a vital contribution they can still make at every stage of an architectural project. His personal example is followed by his colleagues in a visual culture that permeates his practice, Michael G. Imber Architects. Whatever the place occupied by photographs, simulations, and visual graphics in the design process of today, hand drawing still facilitates a moment of deeper connection between an architect and his environment. Unlike a snap taken on a smart phone, a hand drawing is an active response to its subject: what is understood about a place in sensory terms cannot help but inform the finished design, creating buildings which maintain the balance between the way we live and the natural world around us. Not only do Michael’s sketches allow him to visualize his environment more clearly, but they provide an immediate visual language with which he can communicate with his team, his craftsmen, and his clients. Pen and wash is a suggestive, selective, and emotive technique. Rich in examples of the art and philosophy that have inspired him over the years, this book is both an ode to a precious art form, and a visual delight to anyone who may turn its pages. Michael’s attention to light, color, line, shape, and space in these “working paintings” reveals a love for the medium that extends from his architectural practice into the time he spends both traveling, and at his summer home on an island in Maine. The beauty of the result will be inspiring to anyone who loves architecture and the attendant arts.

Objev podobné jako The Art of the Architect - Michael G. Imber

Kniha - autor Dean Burnett, 328 stran, anglicky, Brožovaná bez přebalu matná - autor Dean Burnett, 328 stran, anglicky, brožovaná bez přebalu matná A funny and mindbending examination of how and why the brain sabotages our behaviour, from the popular "Guardian" science blogger of 'Brain Flapping'.

Objev podobné jako The Idiot Brain: A Neuroscientist Explains What Your Head is Really Up To (1783350822)

⠘A wonderful book. Cathy RentzenbrinkA soul-lifting tale of finding a new life in a passion, a glorious insight into the community of London s oldest food market, an exploration of the senses the modern world forgets to celebrate ⠓ taste, touch, smell⠦ and the most enjoyable and fascinating education on all things cheese.A giant wheel of Comté ⠓ a cheese full of delight, a mosaic of flavour ⠓ can sometimes become flat. Despite all that⠙s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That⠙s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can⠙t.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty s life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese s personal nighttime riders ⠓ Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed ⠓ to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael s new job is more demanding than he could ever have imagined ⠓ and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful ⠓ community.

Objev podobné jako The Cheese Cure - Michael Finnerty

Michael Sheridan is one of the best informed and wisest writers on China - Chris Patten, last governor of Hong KongThe Red Emperor presents an eye-opening portrait of Xi Jinping, the man who presides over 1.4 billion people and the second largest economy on earth. Born a princeling to one of Communist China s ruling families, the young Xi was exiled to the countryside during the Cultural Revolution. He fought his way back to the top by stealth, privilege and guile. In 2012, following the spectacular fall of his rival Bo Xilai, Xi Jinping became the leader of China.In a compulsively readable narrative, veteran foreign correspondent Michael Sheridan takes the reader from the poor, isolated country of Xi s youth to the military and economic superpower of today. In Xi s new China, family mafias struggle for power amid murder, corruption and sex scandals as ministers and generals vanish in purges. No one is safe in his techno-security state. Xi is an absolute ruler whose word is law on everything from war and peace to the ruthless campaign against Covid-19. He aims to dominate world trade, to defeat Western democracy and to make China the supreme power in the East. A loner and a risk-taker, he is the most consequential leader of our time.Drawing on intimate stories from the closed world of China s leading families and two decades of first-hand reporting, Michael Sheridan sheds new light on the history and politics of China. The book reveals that behind the façade of the Chinese Communist Party there is a modern dynasty and a new emperor.

Objev podobné jako The Red Emperor - Michael Sheridan

Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life. Until October 2012, when Iain received a message. Michael had been taken to hospital. Years of depression, anxiety and anorexia had taken their toll, and he had pneumonia and a collapsed lung. The doctors weren t sure if he would make it.Told with humour and frankness through Michael s diary entries and Iain s own reflections, Out of the Madhouse charts Michael s journey to recovery from entering the Priory and returning home, to becoming a mental health ambassador for young people. Sharing tips and techniques that have helped them and others to self-manage, this is an essential resource for anyone experiencing depression, anxiety, OCD and similar issues.

Objev podobné jako Out of the Madhouse - Iain Maitland, Michael Maitland

In The Sweet Spot, Michael Chiles explores the art of teacher explanation and modelling in teaching students what they need to know. Delving into the research, Michael sets out the reasons why the art of telling and showing students underpin effective teaching and learning. Armed with research-based evidence, Michael looks at a range of efficient and effective strategies teachers can use in their own classrooms to expertly explain and model their subject. In the final part of the book, Michael is joined by teachers across the broad range of subjects in the primary and secondary phases to share how they teach one difficult concept within their own subject.

Objev podobné jako The Sweet Spot: Explaining and modelling with precision - Michael Chiles

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience Lisa Miller is the leading psychologist of her generation Martin Seligman We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand stands alone Whether it s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller s counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

Objev podobné jako The Awakened Brain - Lisa Miller

No other person who has flown in space has captured the experience so vividly - New York Times Book Review In July 1969, Neil Armstrong, Buzz Aldrin and Michael Collins piloted the Apollo 11 spacecraft to the moon. Fifty years later, it is still one of the greatest achievements in human history.In this remarkable memoir, Michael Collins conveys, in a very personal way, the drama, beauty, and humour of that adventure. He also traces his development from his first flight experiences in the air force, through his days as a test pilot, to his involvement in Project Gemini and his first spaceflight on Gemini 10. He presents an evocative picture of the famous Apollo 11 spacewalk, detailing the joys of flight and a new perspective on time, light, and movement from someone who has seen the fragile Earth from the other side of the moon.Updated with a new preface to celebrate the 50th anniversary of the moon-landing, Carrying the Fire by Michael Collins is the utterly absorbing and truly compelling classic account of what it was like to be a member of the Apollo 11 mission to the moon.

Objev podobné jako Carrying the Fire - Michael Collins

Funny, wise and absolutely fascinating. Adam Kay, author of This Is Going to HurtDo you want to be happy? If so â “ read on. This book has all the answers*In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy â ” Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes â “ sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human.*Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.

Objev podobné jako The Happy Brain - Dean Burnett