a beginner s guide to choosing the perfect pet ali rutstein

Choosing the perfect family pet is easy with this simple guide... OR IS IT?

Objev podobné jako A Beginner's Guide to Choosing the Perfect Pet - Ali Rutstein

Doubtful... 'David Solomons represents the best in contemporary comic writing for children' -- GuardianA hilarious new story from the author of My Brother Is a Superhero, winner of the Waterstones Children's Book Prize and the British Book Industry Awards Children's Book of the Year.

Objev podobné jako A Beginner's Guide to Ruling the Galaxy - David Solomons

Raise your vibration and attract positive experiences into your life with this beginner''s guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.Inside this book you will find:· An overview of cosmic energy and the vibrations of the universe· An exploration of the relationship between cosmic energy and chakras· Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing· Tips on how to begin manifesting your best lifeAnd much more!It''s time to start tapping into the awesome power of the universe.

Objev podobné jako The Little Book of Cosmic Energy - Lydia Levine

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Close your eyes. Take a deep breath. Visualize your goals.Everything you need to know to attract your dream life - The Little Book of Manifesting is the ultimate beginner''s guide to harnessing the power of thoughts, feelings and energy to tap into the law of attraction and take control of the life you want.From chanting daily affirmations and visualising your intentions and ideal scenarios to identifying negative thought patterns and trusting in the universe, this little book provides essential tips and methods to practise the art and magic of manifestation. Be it the ideal job, the perfect partner, or even unblocking unwanted emotions to allow the flow of positivity, The Little Book of Manifesting provides you with all the manifestation tools you need to help you transform your life into whatever you desire.

Objev podobné jako The Little Book of Manifesting - OH

The #1 Baby Names Book with over 100,001 baby names and meanings!Every year, hundreds of thousands of expectant parents turn to The Complete Book of Baby Names as their essential guide for choosing the perfect name for their child. Helpful and full of creative inspiration, this #1 bestseller gives you tons of ways to find your favorite baby names, whether you''re looking for something classic or a bit more unique. With over 600 fun lists to help you choose, baby names and their meanings, alternate spellings, and inclusive options, this is the go-to reference for new moms and dads.Browse through the do''s and don''ts of baby naming like: How to pair sibling names The rules of middle names (and when to break them) Great gender-neutral names to add to your list The attributes of a great name, such as sound, nicknames, and moreAlong with more than 600 fun lists to help you choose, including: Favorite characters from American literature Sports legends and political figures Eccentric names, nicknames, and overachievers Unique, under-the-radar names that hit the right notesThis is the perfect book for parents looking for a variety of baby girl names and baby boy names!

Objev podobné jako The Complete Book of Baby Names - Lesley Bolton

This is a comprehensive introduction to the guitar, including a practical playing manual, a historical overview of the instrument, a directory of over 150 acoustic guitars, and more than 900 photographs and illustrations. It is an easy-to-follow beginner's guide to playing the guitar, with a detailed chord finder and step-by-step instructions for mastering a range of musical styles, including blues, country, jazz, classical and flamenco.,

Objev podobné jako Complete Illustrated Book of the Acoustic Guitar - James Westbrook

Thisbook is the ultimate beginner's guide to mastering the triathlon. Withtailored training plans and expert tips on gear and nutrition, every newtriathlete will gain the confidence and endurance needed to excel

Objev podobné jako Unlocking the Triathlon - Hilary Topper

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Acupressure - Karin Parramore

From divination to magic—a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner''s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner''s Guide to Runes helps you: Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet. Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future. Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes—this book is the easiest way to get started with this unique form of magic.

Objev podobné jako The Beginner's Guide to Runes - Josh Simonds

The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Loneliness - Laura Bambrey

The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.

Objev podobné jako The Beginner's Guide to Ego Death - AJ Murrillo

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the End - BJ Miller, Shoshana Berger

You love chickens and chicks? Who doesn't!? This guide will help you learn how to build a wonderful relationship with the birds in your life, keep your new chicks healthy and happy, and avoid common mistakes of first-time chicken owners. These are the best homesteading tips to raise happy, healthy chickens! Whether you have chickens already or are just thinking of starting your own flock, this book is packed full of valuable information that will help you raise and maintain a happy, healthy flock. Not only will you learn the basics like how to pick the right breeds, how to house, feed, and care for your birds, but you will also find craft, gardening, and DIY projects that will make taking care of your flock fun and entertaining! The Best Beginner's Guide to Chickens and Chicks for Kids covers a lot of important topics, including: Top breed picks for kids What should be in a coop and how to clean the coop Pros and cons of free range versus chicken coops When to expect your first egg How to train your chickens to be more friendly (and even do tricks!) Easy egg recipes and creative chicken crafts!

Objev podobné jako The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore

Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!

Objev podobné jako The Beginner's Guide to Anime and Manga - Shuichiro Takeda

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Take your love of fabric to the next level and transform your home with this bright and accessible book for upholstery newcomers.The Beginner’s Guide to Upholstery takes you gently by the hand and shows you the simple techniques you need to take the leap into DIY upholstery.Far from being a dry, technical, traditional upholstery manual, this beginner-friendly book presents 10 achievable upholstery and re-upholstery projects using modern materials and methods.In jargon-free, plain-English terms, talented upholsterer and workshop teacher Vicky Grubb takes you step-by-step through the process of upholstering desirable pieces of furniture found at antique markets, street sales and thrift stores, which are all upcycled and given a modern twist. Projects range from a simple stool, vintage sewing box, and blanket box to a fluted headboard, Danish dining chair, patchwork armchair and a mid-century sofa, all guided by the author’s down-to-earth instruction. Alongside each project, you can also watch Vicky upholstering each item in a series of unique time-lapse videos.

Objev podobné jako The Beginner'S Guide to Upholstery - Vicky Grubb

Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

Objev podobné jako Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press

Create exquisite, long-lasting quilled paper flowers with this step-by-step detailed guide! With the help of Japanese quilling expert Motoko Maggie Nakatani, you can create breathtaking quilled flowers with just a few inexpensive tools and paper quilling strips. Her simple roll-shape-and-paste method is perfect for beginners—allowing you to quickly create dozens of different flowers.A Beginner''s Guide to Quilling Paper Flowers has all the information you need to embark on this fascinating hobby using easy-to-follow, step-by-step photographic instructions.Make 32 different varieties of quilled flowers, including: Roses—with frilly petals and ornate leaves for sweet and romantic gift decorations!Gerbera—with a graduated 3-level "wedding cake" effect that makes it the highlight of any display!Japanese Wisteria—whose contrasting colors and cascading blossoms make a memorable impression!Black-Eyed Susans—with clever arrangement of the petals creating a unique 3D effect!Dogwood Blossoms—whose intricate harp-shaped petals really showcase your skill as a quillist!And dozens of others!This complete how-to guide has templates and detailed step-by-step instructions as well as information on how to use and display your beautiful paper flowers—as gift toppers, framed displays, handmade cards, photo frames and in shadow box displays.

Objev podobné jako A Beginner's Guide to Quilling Paper Flowers - Motoko Maggie Nakatani

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

Objev podobné jako Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!

Objev podobné jako A Beginner's Guide to the Periodic Table - Gill Arbuthnott

Crystals have been enchanting the lives of millions of people for thousands of years. These stunning rocks are one of nature’s most prized possessions, and we go above and beyond to unearth them. Whether you are enticed by their mysticism and interested in the metaphysical properties of the stones or simply enjoy the beauty they provide, The Complete Beginner’s Guide to Crystals is a comprehensive guide to the history, science and myths surrounding gemstones. Learn how to identify them, which shapes best suit your intended uses and how our ancestors harnessed their ancient wisdom in order to enrich their everyday lives. Plus, put your new found knowledge into practice by following our step-by-step instructions to enrich your own life – from healing and self care rituals to gridding and spellwork.

Objev podobné jako The Complete Beginner's Guide to Crystals - Jo Cole

This book offers a thorough foundation for acupuncturists on the eight extraordinary vessels in Classical Chinese medicine.The contents cater for the beginner by providing a basic level introduction to the theory and practical application of the eight extraordinary vessel system to acupuncture practice and the healing process. History, the vessels, the pulses, point combinations and safety protocols are all covered, and case studies help demonstrate how this knowledge can be used in treatment.The book includes many helpful illustrations as well as sections on common problems particularly suited to 8EV treatment such as fertility, depression and emotional pain.

Objev podobné jako The Beginner's Guide to the Eight Extraordinary Vessels - Dolma Johanison

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

Cut the deck and draw your first card. The Page of Swords – you are curious and bold. And the second? The Hermit. A seeker after truth, prepared to venture forth to find it. The third and final card? The World. You shall find the answers you seek, and your curiosity will be fulfilled. For centuries, tarot has offered its practitioners a resource to ask questions about their fate and that of the people and the world around them. For some it’s a meditative exercise, for others a magical tool. In this book you’ll discover its sometimes surprising history, and how it went from an ordinary card game to one of the world’s most famous divination tools. You’ll learn the occult secrets behind the imagery of the cards and discover who put them there, and why. Plus, you’ll find an in-depth guide to the meanings of the 22 cards of the Major Arcana and the 56 cards in the suits of the Minor Arcana, and easy-to-follow diagrams and guides to the most popular kinds of card readings, so that you too can interpret the mysteries of the tarot.

Objev podobné jako The Complete Beginner's Guide to Tarot - April Madden

Start doing your own household repairs and simple renovations without the expense of calling in a professional! If you are frustrated by your own inability to handle a repair, or resentful of having to pay someone to take care of simple home maintenance—you’ve come to the right place. Full of expert advice, this practical handbook features easy instructions for all the home DIY basics, from painting and wallpapering to simple plumbing, changing a lock, using power tools, fixing a squeaky board and much more. Beginner''s Guide to DIY & Home Repair will provide first-time homeowners and renters with the basic skills and guidance to get the job done. This ultimate reference guide for the DIY novice offers help for anyone who has a busy working life but still wants to make their home look good—without spending a fortune.

Objev podobné jako Beginner's Guide to DIY - Alison Winfield-Chislett, Jo Behari

A complete beginner''s guide to the exciting craft of rug tufting, this how-to resource will inspire you and show you everything you need to know about this creative and modern take on traditional rug making. Featuring extensive overviews on tools, materials, troubleshooting, how to build a tufting frame, and how to use a tufting gun, you''ll then learn basic tufting techniques before you start making your own DIY rug. Perfect for beginners, three step-by-step tufting projects are provided that range in shape and style -- one of which includes author Kristen Girard''s signature of making a unique mirror rug to accent any wall with texture and color! With tips and tricks scattered throughout, eye-catching photography, and vibrant tuft rug designs you''ll love, this inspiring guide offers invaluable information, as well as instructional basics and designs for you to easily access this trending craft that''s taking the creative maker world by storm. Within the pages you will also find QR codes to access exclusive video tutorial content.

Objev podobné jako Beginner's Guide to Rug Tufting - Kristen Girard

The key to creating a powerful drawing is to start with the right concept!In this book, sketching and painting expert Masao Yamada provides dozens of examples showing you how to establish accurate perspective guidelines and proportions for your initial pencil sketches, setting your drawings up to succeed right from the start. If a sketch''s perspective and proportions are correct, your finished work will look crisp and beautiful. If not, you''ll have a frustrating time trying to correct the problems at a later stage—and the finished work will never look quite right. A Beginner''s Guide to Sketching Buildings & Landscapes is here to help you avoid those frustrations and set up your composition for a finished piece that will make you proud.The detailed step-by-step lessons in this indispensable guide teach you how to:Establish a composition''s point of view correctlyLocate the horizon line, dividing land and skyBreak down complicated scenes into simple component shapesCreate the right relationship between foreground and backgroundExpress 3D imagery using 2-point and 3-point perspective Experience the satisfaction of creating well-formed and well-balanced landscape and architectural illustrations of churches, castles, houses, mountains, bridges, waterways, gardens, and much more!

Objev podobné jako A Beginner's Guide to Sketching Buildings & Landscapes - Masao Yamada

Make the best choices for your money and earn big with this guide to high-risk, high-reward investment strategies including options trading, investing in meme stocks, and the business of cryptocurrency. Your favorite sites are filled with the latest investment trends and stories of other people making bank by making smart moves in the market. But how can you get your own share of the wealth? A Beginner’s Guide to High-Risk, High-Reward Investing can help you make sense of trends, from short selling to cryptocurrency and “meme stock,” breaking down the buzzwords to give you hard facts about the opportunities and risks of fringe investment strategies. With advice from expert Robert Ross, this easy-to-follow investing guide gives you everything you need to determine which high-risk, high-reward investment strategies are the best fit for your portfolio.

Objev podobné jako A Beginner's Guide to High-Risk, High-Reward Investing - Robert Ross

A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.

Objev podobné jako A Beginner's Guide to Being Mental - Natasha Devon

Beginner''s Guide to Digital Painting: Characters is a comprehensive guide for artists wishing to create convincing and detailed characters. It features established artists such as Charlie Bowater (concept artist at Atomhawk) and Derek Stenning (freelance concept artist and illustrator, with clients such as Marvel Entertainment and Nintendo) who share their industry experiences by covering such aspects as posing characters, choosing the correct costumes, conveying emotions, and creating suitable moods. Conclusive step-by-step instructions make this an invaluable resource for artists looking to learn new skills, as well as those pursuing the next level.

Objev podobné jako Beginner's Guide to Digital Painting in Photoshop: Characters

Join the fermentation revolution—Japanese style!"The benefits loom large: fermented foods are anti-diabetic, anti-hypertensive, and antioxidant…and are swarming with vitamins." —Discover magazineThis comprehensive do-it-yourself home fermentation guide centers on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to harness the probiotic power of these and other fermented ingredients in scores of delicious home-style recipes.Some of these fermented foods you may already know: kimchi, gochujang, mirin. Others—like umeboshi, natto, sake lees, fermented ginger and kastsuobushi—offer new perspectives on the flavorful powers of fermentation.The seasonal menus in this book contain over 95 recipes catering to a broad range of tastes:"Easy Nukazuke Pickles" (vegetables cured in a bed of fermented rice bran) offers a completely new way to unleash the power of pickling!"Amazake Fruit Yogurt" makes the perfect probiotic breakfast or snack"Shio Koji (a fermented rice-based marinade) Mushroom Soup" creates a super-nutritious and delightfully delicious twist on a favorite dish"Sea Bream and Clams Steamed in White Miso and Wine" pairs the briny sea with the natural umami of a homemade miso made with soybeans and rice"Root ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to Japanese Fermentation - Hiroko Shirasaki

A practical guide to lunar photography detailing the use of DSLR, high frame rate video cameras and Smartphones. Information on settings and capture techniques for both image and video, including a visual guide to using modern video capture software.

Objev podobné jako The Moon: A Beginner's Guide to Lunar Features and Photography - James Harrop

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad.And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

Objev podobné jako A Beginner's Guide to Dying - Boas Simon

Long ago, when our ancestors lived much closer to the earth than we do now, their awareness of the seasons and stars and the tides that govern green growing things was vital to their way of life. The knowledge of when to plant and when to reap, the ability to predict the life-giving dance of wind and bee, enabled our forefathers and foremothers to nurture their crops and gardens, feed their kinfolk and create healing remedies for their sick, as well as bringing them closer to the mystical and magical energies that permeate the world around us. You too can reclaim and share in this ancient knowledge and power as you step onto the sunlit, verdant path of the green witch.

Objev podobné jako The Complete Beginner's Guide to Green Witchcraft

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad. And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

Objev podobné jako Beginner's Guide to Dying - Boas Simon

Winner of the Edward Stanford Travel Memoir of the Year 2020How does a sushi bar explain a Japanese poem?Why do Japanese couples plan matching outfits for their honeymoon?Why are so many things in Japan the opposite of what we expect?After thirty-two years in Japan, Pico Iyer knows the country as few others can. In A Beginner''s Guide to Japan, he dashes from baseball games to love-hotels and from shopping malls to zen temple gardens to find fresh ways of illuminating his adopted home. Playful and surreptitiously profound, this is a guidebook to a Japan few have ever seen before. ''Rarely in any writing on Japan is provocation so elegantly and surgically performed'' Financial Times

Objev podobné jako A Beginner's Guide to Japan - Iyer Pico

China is a nation like no other. Once a constellation of fractured states, today it reigns supreme as the greatest power in the Eastern Hemisphere. From the Great Wall and the Forbidden City to the Belt and Road Initiative and the unrelenting rollout of the electric vehicle industry, the scale and grandeur of ChinaÂ’ s enterprises have always staggered the Western world. From its ancient origins to the birth of the PeopleÂ’ s Republic, the rise of Xi Jinping and the race to dominate the world of tomorrow, China is an endlessly intriguing place, one whose past continues to shape its future. Take a journey into the history of this awe-inspiring and multifaceted nation and discover some of the people, events and beliefs that have shaped the Land of the Dragon.

Objev podobné jako The Complete Beginner's Guide to China - Charlie Ginger

'If you thought oil pastels were just something for children, prepare to think again.' The Artist'...look on in wonder as Tim shows you how you can use this neglected but simple medium to create real works of art...Just open this book at random and you'll be hooked.'Â Paint MagazineLearn to paint with oil pastels in this colourful, accessible book for newcomers to the medium. Tim Fisher demonstrates how to use the oil pastels on their own, or in conjunction with acrylic inks and paints, and watercolours, on a variety of surfaces, to create beautiful paintings that will maintain their vibrancy for years to come. The Beginner's Guide to Painting with Oil Pastels features six full step-by-step projects covering a variety of subjects including animal portraits, street scenes, boats and harbours, buildings and glorious landscapes. Tim introduces the reader to mark-making with oil pastels, explains the history of the medium, and how to protect and keep an oil pastel painting once it is complete.Â

Objev podobné jako Beginner's Guide to Painting with Oil Pastels - Tim Fisher

**Named a "Best of Ceramic Books" by Book Riot**Old, broken objects can become more beautiful than ever!The thought of throwing away a cherished dish or mug can be heartbreaking. If you've ever wanted to repair a treasured piece rather than tossing it in the trash—but didn't know how—the traditional Japanese art of Kintsugi ("gold repair") offers the perfect solution!A Beginner's Guide to Kintsugi teaches you the traditional Japanese techniques of pottery and glass repair based on the ancient Wabi Sabi idea that imperfections are beautiful, and visible repairs are part of the "life story" of an object. Author Michihiro Hori provides simple, safe, and inexpensive methods that you can do at home using tools and materials that are readily available online. Hori guides you through the entire process—from assembling and mixing the materials to reconstructing replacements for hopelessly shattered shards. With this book, you'll learn how to:Reinforce cracks, rebuild shattered areas, and apply the time-honored staple techniqueFix broken handles so they are fully functional againSafely work with lacquer and metallic powders to achieve beautiful, visible repairsWork with a variety of repair materials from gold leaf to washi paperRepair pottery and glass using traditional techniques for stunning resultsAs you take the ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to Kintsugi - Michihiro Hori

Thanks to Procreate, designing characters for the entertainment industry can be done on the iPad. In this book for newcomers to the software, several renowned and experienced designers demonstrate how they do it, sharing not only their professional tips and tricks, but also how the traditional character design process translates to Procreate. Whether you sketch or paint, draw from reality, or dream up new concepts, you will become fluent in using Procreate for all stages of character design. The thorough Getting Started section spotlights the specific Procreate tools, such as Brushes, Layers, and Adjustments, that bring your characters to life. Perfecting color and nuance of hair, skin, eyes and fabric of your characters is vital, and the Quick Tips section lets you quickly locate and manipulate the tools you need. Take the opportunity to observe and practice the techniques as part of a real-world workflow, as professional character designers demonstrate in seven step-by-step Projects how to use Procreate’s tools to successfully evolve a character from initial thumbnails to final hero pose. Whether or not you have used Procreate before, Beginner’s Guide to Procreate: Characters ensures your character ideas and concepts become fully realized creations on the iPad screen.

Objev podobné jako Beginner's Guide To Procreate: Characters

A Beginner''s Guide to Chinese Brush Painting teaches this ancient art form in an easy-to-understand way—no prior experience necessary!As one of the oldest continuous artistic traditions in the world, Chinese brush painting has been used for thousands of years to create images that harness the imagination, and capture the inner spirit of a subject—be it an animal, landscape or tree. All you need for this simple, but beautiful, art form is black watercolor paint, white paper, a brush and some creativity!An introduction tells you about the history of brush painting, and also gives tips for holding your brush, achieving different shades and collecting your materials. After that, the book takes you step-by-step through more than 35 hands-on activities—including basic strokes, putting them together to create an object or scene, the importance of leaving open space and even writing some Chinese calligraphy.With the help of this book, artists of all ages can learn to paint:Bamboo stalks, branches and leaf clustersA knotted pine tree and its delicate needlesA snail with a spiral shell and little body peeking out from underneathA waterfall gliding down the side of a mountainAnd much more!You''ll find that this activity will help you learn to center your mind ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to Chinese Brush Painting - Caroline Self, Susan Self

This exciting, comprehensive Beginner''s Guide, written by professional and famous digital artists working with Clip Studio Paint, is the first of its kind and will offer new and existing CSP users an incredibly in-depth look at creating impressive art with the software.Clip Studio Paint is a cross-platform drawing and animation software used by millions of artists worldwide. Its popularity has recently boomed - in 2022, the userbase had grown to 25 million. The software is popular with artists of every level, can be used on any device (mobile phone, tablets including the iPad, and any computer) and is relatively cheap to purchase compared to other software. It''s perfect for beginners wanting to try something out. For these reasons and more, there’s a keen audience for a high-quality tutorial book like this one.The book features an all-encompassing Getting Started section, covering all the basics and advice from a respected artist in the digital field. Each page teaches through screengrabs of the software in use, detailed written steps, and art in progress. There are also in-depth tutorials from professional artists covering a variety of genres in which the software might be used, including manga comics, character design, landscapes (real and fantasy), picture-book ... Unknown localization key: "more"

Objev podobné jako Beginner's Guide to Digital Painting in Clip Studio Paint

In the beginning, the story goes, two gods conjured the islands out of primordial chaos with the tip of a sacred spear. The ‘Great Eight-Island Country’, Japan has always followed its own unique path, often alone through centuries of deliberate isolation. Contact and conflict with other nations has often taken the form of flashpoints of social and technological shock: firearms, trade ships electric light and atom bombs. Yet despite the challenges that have beset it from outside and from within, Japan has maintained and expanded its singular and compelling culture for thousands of years. Today, Japan is a key player on the world stage, a technological powerhouse, and an icon of non-aggressive international policy. Amid its hi-tech cities, ancient shrines call the faithful to venerate heavenly gods and the spirits of the land. Glittering technological marvels vie with traditional folklore; culinary practices and ceremonies to beguile visitors; and ancient buildings still hide in the shadows of the new. Take a journey into the history of this fascinating island nation and discover some of the people, events and beliefs that have shaped the Land of the Rising Sun.

Objev podobné jako The Complete Beginner's Guide to Japan - April Madden

Celebrate your relationships and express your style with the ultimate guide to creating friendship bracelets!

Objev podobné jako The Beginner's Guide to Friendship Bracelets - Masha Knots

Join the home pottery revolution! Whether you have access to a communal studio or not, hand building projects can travel just about anywhere. Take your clay outside or work at the kitchen table, with instruction from best-selling ceramics author Sunshine Cobb. In this book, you’ll find all the necessary fundamentals, including a thorough discussion of clay as well as helpful tips for keeping your body and mind in top shape. Then pick the path that’s right for you in the chapters that follow. Develop new skills and unlock your own creativity as you explore:Sculptural projects like miniature animals and plants. Functional items like scoops, a citrus reamer, and a coffee pour-over vessel. Mixed media projects including a candlestick holder, mobile, and a soap dish. All along the way, skill-building is front and center, with conversational instructions and tips to help you make pieces you’re proud to show off. Gallery work from some of today’s top artists are sure to inspire potters of all levels. What will you make first? For beginners and those returning to ceramics, the Essential Ceramics Skills series from Quarry Books offer the fundamentals along with fresh, contemporary, and simple projects that build skills progressively.

Objev podobné jako The Beginner's Guide to Hand Building - Sunshine Cobb

Have you ever thought that you’d like to learn the craft of crochet, or improve your skills? If so, A Beginner's Guide to Crochet is for you.

Objev podobné jako A Beginner's Guide to Crochet - Nicki Trench

Unlock the Art of Knitting: Expert Guidance, Easy Projects, and Essential Tips to Begin Your Knitting Journey with Confidence!Renowned knitting expert Lynne Rowe will be your trusted mentor, walking you through every step of the way. With Lynne''s expert guidance, you''ll effortlessly learn how to hold your needles, select the perfect yarn, decipher knitting patterns, execute various stitches, employ seamless sewing techniques, and conquer your very first knitting projects.Lynne’s friendly approach, easy-to-follow advice and clear tutorials will ease you into the welcoming world of knitting. By taking small steps and familiarizing yourself with the knitting terminology and techniques, you''ll swiftly grasp the basics and become a confident knitter in no time at all.There are 8 bright and contemporary projects, each clearly set out with easy-to-follow patterns. Choose from:Tranquility spa setCozy scarfHygge headbandsColor block cushionBaby blanketBuntingRibbed beanie hatFingerless mittensWhat makes this book truly exceptional is that each project progressively builds upon your knitting skills, so you’ll soon be creating your own knitted wearable accessories and home décor items with all things bright and woolly!Whether you aspire to knit heartfelt gifts for loved ones, express your creativity through handmade fashion, or simply find solace in the rhythmic motions of knitting, this book ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Knitting - Lynne Rowe

"Beginner's Guide to Cake Decorating will show you how to make sugar flowers and leaves, plus many other sugar craft techniques such as fabric effects, piping royal icing, modelling figures and animals. Foolproof methods will ensure impressive results every time, no matter what your level of experience."

Objev podobné jako Beginner'S Guide to Cake Decorating - Murdoch Books Test Kitchen

Grant McKay, former member of The Anarchistic Order of Scientists, has finally done the impossible: He has deciphered Black Science and punched through the barriers of reality. But what lies beyond the veil is not epiphany, but chaos. Now Grant and his team are lost, living ghosts shipwrecked on an infinite ocean of alien worlds, barreling through the long-forgotten, ancient, and unimaginable dark realms. The only way is forward. The only question is how far are they willing to go, and how much can they endure, to get home again? Celebrating 10 years of the critically acclaimed sci fi series by the powerhouse creative duo RICK REMENDER and MATTEO SCALERA, this anniversary edition is crammed with sketches, concept art and other rare goodies in a glorious oversized 8" x 12” hardcover and features an all new cover by Matteo Scalera! Collects BLACK SCIENCE #1-16

Objev podobné jako Black Science Volume 1: The Beginner's Guide to Entropy 10th Anniversary Deluxe Hardcover - Rick Remender