Kde se rozmanitost setkává s hodnotou - Katalo.cz

The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

cena 268.0 Kč
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The Hitchhiker´s Guide To The Galaxy - Douglas Adams

One Thursday lunchtime Earth is unexpectedly demolished to make way for a new hyperspace bypass. For Arthur Dent, who has only just had his house demolished that morning, this is already more than he can cope with. Sadly, however, the weekend has only just begun. And the Galaxy is a very, very large and startling place indeed ...The Hitch Hiker's Guide to the Galaxy became a massive cult success when it was first published and continues to sell all over the world. It introduced such memorable characters as Arthur Dent, Marvin the Paranoid Android, Zaphod Beeblebrox and, of course, the Vogons, and remains one of the funniest, most irreverent and entertaining novels ever.

Podívejte se také Koziol Sklenice s nápisem I LOVE YOU TO THE MOON AND BACK

cena 399.0 Kč
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The Hitchhiker´s Guide to the Galaxy Illustrated Edition - Douglas Adams

Gorgeous 42nd Anniversary gift edition of Douglas Adams's pop-culture classic, The Hitchhiker's Guide to the Galaxy, stunningly illustrated throughout by Costa Award-winner Chris Riddell.It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and Arthur's best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and a book inscribed in large, friendly letters: DON'T PANIC.The book is The Hitchhiker's Guide to the Galaxy and the weekend has only just begun . . .Douglas Adams's mega-selling pop-culture classic sends logic into orbit, plays havoc with physics and twists time, but most importantly it's very, very funny.

Podívejte se také Astrosex: Scorpio: How to have the best sex according to your star sign (9781398702080)

cena 357.0 Kč
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Heart Magick: Wiccan rituals for self-love and self-care - Harmony Nice

Find your authentic self, connect with the earth and discover how to create beauty in every day.Follow Wiccan witch Harmony Nice on a beautiful path to healing in her transformative new book, Heart Magick. Featuring spells, rituals, tarot spreads, recipes and journal prompts, Harmony will show you how to open up to the magick of the world around you and truly let go of the things that hold you back. By living in rhythm with nature and the cycles of the seasons, you will learn how to connect with and care for the beauty that lives within you. This is your guide to living a magickal life.

Objev podobné jako Heart Magick: Wiccan rituals for self-love and self-care - Harmony Nice

cena 402.0 Kč
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Frog and Toad: The Complete Collection (Frog and Toad) - Arnold Lobel

A beautiful hardback gift to treasure. This collection brings together all of Arnold Lobel’s engaging, warm and funny stories about Frog and Toad, and features a special foreword by Julia Donaldson.A collectable classic treasury that every child should read and own. Julia Donaldson says “I hugely admire and envy Arnold Lobel; he is my hero”.Once upon a time there were two good friends, a frog and a toad…From writing letters to going swimming, telling stories to finding lost buttons, Frog and Toad are always there for each other – just as best friends should be.The Frog and Toad stories from Arnold Lobel have been loved by generations. This beautiful treasury brings together all twenty stories from Frog and Toad Are Friends, Frog and Toad All Year, Frog and Toad Together and Days With Frog and Toad.

Objev podobné jako Frog and Toad: The Complete Collection (Frog and Toad) - Arnold Lobel

cena 738.0 Kč
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The Healing Self: Supercharge your immune system and stay well for life (1846045711)

Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Healing Self: Supercharge your immune system and stay well for life (1846045711)

cena 195.0 Kč
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The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine - Summersdale

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals.There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day.

Objev podobné jako The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine - Summersdale

cena 402.0 Kč
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The Lesbiana´s Guide To Catholic School - Sonora Reyes

No one knows Yami is gay, least of all her mum, and Yami intends to keep it that way . . . Until, uh oh, she's falling in love again.Yami prefers to be known for her killer eyeliner, not for being one of the only Mexican kids at her new, mostly white, rich Catholic school - or for being gay. So after being outed by her ex-best friend, before transferring to Slayton Catholic, Yami decides to lie low, make her mum proud and definitely NOT fall in love. The thing is, it's hard to fake being straight when Bo, the only openly queer girl at school, is so annoyingly perfect. And smart. And cute. So cute.Told in a captivating voice that is by turns hilarious, vulnerable, and searingly honest, The Lesbiana's Guide to Catholic School explores the joys and heartaches of living your full truth out loud.

Objev podobné jako The Lesbiana´s Guide To Catholic School - Sonora Reyes

cena 250.0 Kč
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How the World Really Works : A Scientist´s Guide to Our Past, Present and Future - Václav Smil

We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a much-needed reality check - because before we can tackle problems effectively, we must understand the facts.In this ambitious and thought-provoking book we see, for example, that globalization isn't inevitable and that our societies have been steadily increasing their dependence on fossil fuels, making their complete and rapid elimination unlikely. Drawing on the latest science and tackling sources of misinformation head on - from Yuval Noah Harari to Noam Chomsky - ultimately Smil answers the most profound question of our age: are we irrevocably doomed or is a brighter utopia ahead?

Objev podobné jako How the World Really Works : A Scientist´s Guide to Our Past, Present and Future - Václav Smil

cena 312.0 Kč
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A Kid´s Guide to Anime & Manga: Exploring the History of Japanese Animation and Comics - Samuel Sattin

Explore the incredible world of anime and manga with this comprehensive, accessible handbook for kids. Celebrate your okatu spirit with this inclusive, illustrated guide to anime and manga. Whether you're watching anime on Netflix and Crunchyroll or bringing home stacks of manga from the library, A Kid's Guide to Anime & Manga is THE guide to help you navigate this exciting, growing world.Written by fans, writers and reviewers Samuel Sattin and Patrick Macias, A Kid's Guide to Anime & Manga includes chapters on: The history and importance of anime and manga How anime and manga are made Recommendations of popular series and films to enjoy Pro-tips on how to create your own anime and manga and how to get involved in cosplay communitiesComplete with a history of anime and manga, inspiring interviews, pro tips on what to watch and read and ideas for kickstarting your own creativity, A Kid's Guide to Anime & Manga will tell you everything you need to know - and more!

Objev podobné jako A Kid´s Guide to Anime & Manga: Exploring the History of Japanese Animation and Comics - Samuel Sattin

cena 299.0 Kč
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The Little Guide to Formula One: High-Octane Quotes from the Pits to the Podium - Orange Hippo!

Thanks in part to the Netflix phenomenon Drive to Survive, F1's popularity has exploded in recent years. More viewers than ever now enjoy the high-octane, wheel-to-wheel battling of this global championship – and this little guide is the perfect companion. The Little Guide to Formula One features quotes from some of the greatest racing drivers of all time, including Ayrton Senna, Lewis Hamilton, Max Verstappen, Alain Prost, Michael Schumacher, and many others.Also included are numerous facts and trivia about the sport which has capitivated billions around the globe for more than seven decades. Perfect for seasoned F1 lovers or new fans learning the sport, this pocket-sized guide to the world's most popular form of motorsport captures the history, the people, the thrills, and – most importantly – the need to win. 'Being second is to be the first if the ones who lose.' Ayrton Senna'There's a lie that all drivers tell themselves.Death is something that happens to other people, and that's how you find the courage to get in the car in the first place. The closer you are to death, the more alive you feel. But more powerful than fear itself is the will to win.' James HuntIn 2015, Max Verstappen became the youngest driver to ever start an F1 race, aged just 17 years and 166 days.

Objev podobné jako The Little Guide to Formula One: High-Octane Quotes from the Pits to the Podium - Orange Hippo!

cena 178.0 Kč
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Disney The Princess and the Frog - PC DIGITAL (696340)

Hra na PC - elektronická licence, klíč pro Steam, české titulky a dabing, žánr: dětská, % Ve hře Disney The Princess and the Frog převeďte své sny do skutečnosti a prožijte s Tianou zábavné dobrodružství. Připomeňte si oblíbené momenty z filmu v zajímavé hře Disney The Princess and the Frog. Děj se odehrává ve 20. století v New Orleans. Oblíbené postavy Potkáte zde všechny vaše oblíbené postavičky, které znáte z filmových pláten. NepřáteléI když máte kolem sebe spoustu přátel,...

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cena 117.0 Kč
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The Norse Myths: A Guide to the Gods and Heroes - Carolyne Larrington

An exhilarating introduction to the vivid, violent, boisterous world of the Norse myths, and their cultural legacy, in an attractive and handy format Who were the Norse gods – the mighty ?syr, led by Ó?inn, and the mysterious Vanir? In 'The Norse Myths' we meet this passionate and squabbling pantheon, and learn of the mythological cosmos they inhabit. Passages translated from the Old Norse bring this legendary world to life, from the myths of creation to ragnarök, the prophesied end of the world at the hands of Loki’s army of monsters and giants, and everything that comes in between: the problematic relationship between the gods and the giants, in which enmity and trickery are punctuated by marriages and seductions; the (mis) adventures of human heroes and heroines, with their family feuds, revenges, marriages and murders; and the interaction between the gods and mortals, as Ó?inn, the Allfather, betrays his human protégés in order to recruit (dead) heroes for his army. Carolyne Larrington describes the myths’ origins in pre-Christian Scandinavia and Iceland, and their survival in artefacts and written sources, from Old Norse sagas and poems to the less approving accounts of medieval Christian writers. She traces their influences into the work of Wagner, William Morris and J.R.R. Tolkien, and even the recent Game of Thrones in the resurrection of the Fimbulvetr, or ‘Mighty Winter’. Dr. Carolyne Larrington is a supernumerary fellow and tutor in medieval English literature at St. John’s College, Oxford. Her previous books include The Poetic Edda, Magical Tales: Myth, Legend and Enchantment in Children’s Books, and Winter is Coming: The Medieval World of Game of Thrones. She also presented BBC Radio 4’s The Lore of the Land.

Objev podobné jako The Norse Myths: A Guide to the Gods and Heroes - Carolyne Larrington

cena 499.0 Kč
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The Chinese Myths: A Guide to the Gods and Legends - Tao Liu Tao

The essential guide to the complex, fascinating world of Chinese myths: retelling the stories and exploring their significance in Chinese culture. This is a concise and entertaining guide to the complex tradition of Chinese mythology. While many around the world are familiar with some aspects of Chinese myth - through Chinese New Year festivities or the classic adventures of the Monkey King in Journey to the West - few outside of China understand the richness of Chinese mythology, influenced by Daoism, Buddhism and Confucianism.Offering much more than any competing overview of Chinese mythology, The Chinese Myths not only retells the ancient stories but also considers their place within the patterns of Chinese religions, culture and history. Tao Tao Liu introduces us to an intriguing cast of gods, goddesses, dragons and monks, including: the ancient hero, Yi the Archer, who shot suns out of the sky to save humanity from a drought; Guanyin, the Goddess of Mercy and Compassion, to whom there are temples dedicated all over East Asia; and Madame White Snake, a water snake spirit in the guise of a mysterious widow, her story adapted into countless films and operas. This book is for anyone interested in China, as knowing its myths allows readers to understand and appreciate its culture in a new light.

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cena 536.0 Kč
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The Greek and Roman Myths. A Guide to the Classical Stories - Philip Matyszak

A guide to the Greek and Roman Myths. It features a blend of stories, facts and quotations from ancient authors, and places ancient myths in a modern context, discussing the afterlives of the myths and the relevance of their messages. It includes factfile

Objev podobné jako The Greek and Roman Myths. A Guide to the Classical Stories - Philip Matyszak

cena 499.0 Kč
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The Aztec Myths: A Guide to the Ancient Stories and Legends - Townsend Camilla

The essential guide to the world of Aztec mythology, based on Nahuatl-language sources that challenge the colonial history passed down to us by the Spanish. How did the jaguar get his spots? What happened to the four suns that came before our own? Where was Aztlan, mythical homeland of the Aztecs? For decades, the popular image of the Mexica people - better known today as the Aztecs - has been defined by the Spaniards who conquered them. Their salacious stories of pet snakes, human sacrifice and towering skull racks have masked a complex world of religious belief. To reveal the rich mythic tapestry of the Aztecs, Camilla Townsend returns to the original tales, told at the fireside by generations of Indigenous Nahuatl-speakers. Through their voices we learn the contested histories of the Mexica and their neighbours in the Valley of Mexico - the foundations of great cities, the making and breaking of political alliances, the meddling of sometimes bloodthirsty gods - and understand more clearly how they saw their world and their place in it. The divine principle of Ipalnemoani connected humans with all of nature and spiritual beliefs were woven through the fabric of Aztec life, from the sacred ministrations of the ticitl, midwives whose rituals saw women through childbirth, to the inevitable passage to Mictlan, 'our place of disappearing together' - the land of the dead.

Objev podobné jako The Aztec Myths: A Guide to the Ancient Stories and Legends - Townsend Camilla

cena 447.0 Kč
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365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year - Lorna Scobie

In 365 Days of Feel-good Art, Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness.Full of tips that will encourage you to nurture your creativity, 365 Days of Feel-good Art teaches readers of all artistic levels how to tackle creative tasks, even if they are unsure of where to start.With breakout 'Expand' exercises, readers will be able to immerse themselves in more involved activities such as making cards for loved ones, or keeping a gratitude diary. And for those looking for a swift creative challenge there will be quick-hit happiness activities throughout the book that can be slotted into any busy day. Journal pages encourage readers to record their thoughts and reflect on their creative journey, wherever they may be on it.The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment.

Objev podobné jako 365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year - Lorna Scobie

cena 491.0 Kč
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The Beauty Brief : An Insider´s Guide to Skincare - Service Katie

Katie Service has years of experience in the beauty industry, working as the Editorial Beauty Director at Harrods and with world-famous makeup artists such as Charlotte Tilbury, and top brands from Chanel to Tom Ford. Here, she shares her secret tips and tricks, giving you the low-down on which ingredients, products and procedures to adopt or avoid, whatever your skin type or budget. You’ll find advice on the essentials of good skincare, morning routines, ‘on-the-go’ products, evening regimes, SOS skin repair tips and dermatological treatments. Katie even decodes the ingredient lists and symbols on our beauty products, featuring case studies of global best-sellers, from Weleda Skin Food to Glossier Solution. Packed with first-hand insider knowledge and advice from experts in the industry, The Beauty Brief will have you thinking smarter – and looking better.

Objev podobné jako The Beauty Brief : An Insider´s Guide to Skincare - Service Katie

cena 536.0 Kč
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The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain. With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.

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cena 384.0 Kč
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Bryson Tiller - True To Self (2 LP)

Rok vydání: 2017.0 Typ: LP deska;Album;Karta na stáhnutí;Barevná Vydavatelství: Sony Music Žánr: Soul;Funk Subžánr: Contemporary R&B Interpret / Téma: Bryson Tiller Datum vydání: 2017-11-10 Varianta: True To Self (2 LP) Složení setu: 2 ks Rychlost: 33 1/3 RPM Barva podle výrobce: Yellow Opaque Dekáda interpreta: 2010 - 2019;2020 - 2029 Země původu: Evropská unie Země interpreta: USA Balení obsahuje: LP Hmotnost: 180 g Barva: Žlutá

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cena 1457.0 Kč
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The Egyptian Myths. A Guide to the Ancient Gods and Legends - Garry J. Shaw

A guide to Egyptian mythology that explores how the ancient Nile-dwellers explained the world around them. It delves into the origins of life, the creation and evolution of the world, and the reigns of the gods on earth, before introducing us to the manif

Objev podobné jako The Egyptian Myths. A Guide to the Ancient Gods and Legends - Garry J. Shaw

cena 499.0 Kč
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Loki: A Bad God´s Guide to Ruling the World - Louie Stowell

Loki's third doodle-packed diary in the number one best-selling series. When Heimdall and Hyrrokkin abandon their "children" to go on holiday, Odin sends Baldur - Thor's half brother and god of making Loki look bad - to babysit. As Baldur and Thor bond, Loki's attempts to prove he's good start getting a bit desperate.After the drama teacher casts him as the villain in the school play, Loki starts to wonder whether there's any point in being good when everyone seems convinced of his villainy. That is until he discovers a rather unusual ring among the costumes and props. A ring that looks suspiciously like the cursed ring of Andvari, one that promises Loki the world if only he gives in to his deepest, darkest desires...

Objev podobné jako Loki: A Bad God´s Guide to Ruling the World - Louie Stowell

cena 236.0 Kč
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Loki: A Bad God´s Guide to Taking the Blame - Louie Stowell

Loki might not have shown any moral improvement (yet) but Odin has given him another chance to prove himself worthy of Asgard by keeping Earth safe from the threat of Frost Giants. But eleven-year-old Loki has more important things to worry about:Parents Evening. After a series of 1-star reviews from his teachers, Loki is jealous of the glowing adoration bestowed upon Thor and swears vengeance.So when Thor has a birthday party and his favourite hammer, Mjolnir, goes missing, everyone suspects Loki. To clear his name, Loki must find Thor’s hammer and find out who the real thief is…

Objev podobné jako Loki: A Bad God´s Guide to Taking the Blame - Louie Stowell

cena 236.0 Kč
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The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo

FREE EXCLUSIVE POSTER! THE ALFIE AND ZOELLA A-Z is the ultimate guide to one of the hottest and most popular new celebrity couples. As part of the vlogging super elite, Alfie Deyes and Zoe Sugg (aka 'Zalfie'), have risen to the top of online fame and shar

Objev podobné jako The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo

cena 357.0 Kč
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Žabička radí Jak o sebe pečovat - Maybell Eequay

Naskočte do povznášející malé knížky plné pozitivních afirmací o sebelásce a přátelském povzbuzení, kterou vás provede nejmódnější malá žabka se svým heslem: „Nezapomeňte na jemnou magii, která se každý den odehrává všude kolem vás!“ Seznamte se s rozkošným obojživelníkem, který se se svým houbovým kloboukem a nekonečnou sbírkou báječných bot stane vaším novým nejlepším přítelem. Ať už potřebujete emocionální vzpruhu nebo upřímný pohled na svět, malá žabka bude vaším průvodcem!

Objev podobné jako Žabička radí Jak o sebe pečovat - Maybell Eequay

cena 178.0 Kč
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Album Ryland, Peters & Small Ltd The Book of Korean Self-Care, Isa Kujawski

Kniha z kolekce Ryland, Peters & Small Ltd. Zlepšete celkové zdraví a rovnováhu ve svém životě pomocí korejských postupů a tradic zaměřených na wellness mysli, těla a ducha, přírodu, péči o pleť, jídlo jako lék a přírodní léčbu.

Objev podobné jako Album Ryland, Peters & Small Ltd The Book of Korean Self-Care, Isa Kujawski

cena 519.0 Kč
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The Hitchhiker's Guide to the Galaxy (0345391802)

Kniha - autor Douglas Adams, 224 stran, anglicky, brožovaná bez přebalu matná Originally published: New York: Harmony Books, 1980.

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cena 224.0 Kč
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Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

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cena 1878.0 Kč
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The Southern Book Club´s Guide to Slaying Vampires : A Novel - Grady Hendrix

Patricia Campbell's life has never felt smaller. Her husband is a workaholic, her teenage kids have their own lives, her senile mother-in-law needs constant care, and she's always a step behind on her endless to-do list. The only thing keeping her sane is her book club, a close-knit group of Charleston women united by their love of true crime. At these meetings they're as likely to talk about the Manson family as they are about their own families.One evening after book club, Patricia is viciously attacked by an elderly neighbor, bringing the neighbor's handsome nephew, James Harris, into her life. James is well traveled and well read, and he makes Patricia feel things she hasn't felt in years. But when children on the other side of town go missing, their deaths written off by local police, Patricia has reason to believe James Harris is more of a Bundy than a Brad Pitt. The real problem? James is a monster of a different kind-and Patricia has already invited him in.Little by little, James will insinuate himself into Patricia's life and try to take everything she took for granted-including the book club-but she won't surrender without a fight in this blood-soaked tale of neighborly kindness gone wrong.

Objev podobné jako The Southern Book Club´s Guide to Slaying Vampires : A Novel - Grady Hendrix

cena 469.0 Kč
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The Changing Mind : A Neuroscientist´s Guide to Ageing Well - Daniel J. Levitin

In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

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cena 299.0 Kč
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The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

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cena 199.0 Kč
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Food for Life: Your Guide to the New Science of Eating Well - Tim Spector

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

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cena 357.0 Kč
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Kingston and the Lost Frog (Set 7) - Catherine Baker

Letters & Sounds (2021): Phase 4 Scholastic Set: 07 Title: Kingston and the Lost Frog Focus: Adjacent consonants with short vowel sounds (example words: lump frog still cloth went) Tricky words: was the he of you said I have there put are when out here Book Band: Yellow This title is part of a brand new set of phonically decodable reading books perfect for very early readers. These expertly levelled stories are engaging, and are exactly matched to Little Wandle Letters & Sounds Revised, used in schools across the UK. The series includes a wide selection of diverse and inclusive stories, accompanied by bright, contemporary and humorous illustrations that will engage and inspire young readers with a 'find the character' feature on each spread.The artwork is detailed so as not to provide picture cues and prompting. Each book also contains parent's notes and a 'retell the story' task to support children's oracy, vocabulary and comprehension skills. Thirteen sets of books covering groups of sounds to allow for progression.The stories in this set focus on the sounds found in Scholastic Set 07 and revise the sounds found in previous sets. There are thirteen sets in total, covering: Phase 2 Set 1: s a t p i n m d Phase 2 Set 2: g o c k ck e u r h b f l Phase 2 Set 3: ff ll ss j v w x y z zz Phase 2 Set 4: qu ch sh th ng nk Phase 3 Set 5: ai ee igh oa oo Phase 3 Set 6: ar or ur ow oi ear air er Phase 4 Set 7: Adjacent consonants with short vowels Phase 4 Set 8: Adjacent consonants with Phase 3 long vowels Phase 5 Set 9: ay (play), ou (cloud), oy (boy), ea (each), ir (bird), ie (pie), ue (blue), u (unicorn) Phase 5 Set 10: o (go), i (tiger), a (paper), e (he), a-e (snake), i-e (time), o-e (home), u-e (cute), e-e (these), ew (new), ie (shield), aw (claw) Phase 5 Set 11: y (funny), ea (head), wh (wheel), oe (toe), ou (shoulder), y (fly), ow (snow), g (giant), ph (phone), le (apple), al (metal), c (ice), ve (give), o-e (some), o (mother), ou (young), se (cheese), se (mouse), ce (fence), ey (donkey), ui (fruit), ou (soup) Phase 5 Set 12: or (word), u (full), oul (could), are (share), ear (bear), ere (there), au (author), aur (dinosaur), oor (floor), al (walk), tch (match), ture (adventure), al (half), a (father), a (water), a (want), ear (learn), wr (wrist), st (whistle), sc (science), ch (school), ch (chef), ze (freeze), schwa at the end of words (actor) Phase 5 Set 13: eigh (eight), aigh (straight), ey (grey), ea (break), gn (gnaw), kn (knee), mb (thumb), ere (here), eer (deer), su (treasure), si (vision), dge (bridge), ge (large), y (crystal), ti (potion), ssi (mission), si (mansion), ci (delicious), augh (daughter), our (pour), oar (oar), ore (more) Have you got them all?

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The Zoologist's Guide to the Galaxy: What Animals on Earth Reveal about Aliens - and Ourselves (0241986842)

Kniha - autor Arik Kershenbaum, 288 stran, anglicky, brožovaná bez přebalu matná A Times/Sunday Times Book of the Year DISCOVER HOW LIFE REALLY WORKS - ON EARTH AND IN SPACE 'A wonderfully insightful sidelong look at Earthly biology' Richard Dawkins 'Crawls with curious facts' Sunday Times. We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of 'aliens' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing. Using his own expert understanding of life on Earth and Darwin's theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like. This is the story of how life really works, on Earth and in space. _________________________ 'An entertaining, eye-opening and, above all, a...

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Self Leadership and the One Minute Manager - Kenneth Blanchard

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

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Stargazers' Almanac: A Monthly Guide to the Stars and Planets - Bob Mizon

A beautiful illustrated monthly guide to exploring the stars and planets which is designed for naked-eye astronomy ? perfect for both enthusiasts and beginners. With eco-friendly printing and packaging.

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cena 473.0 Kč
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The Unofficial Guide to the Ancient Egyptian Afterlife

"Hello my newly dead friends. Gather round. My name is Bastet and I'm going to be your tour guide to the afterlife. Please make sure your bandages don't trail as we walk along."Bastet is a mummified cat who is here to take you on a journey through the mystical death rituals of Ancient Egypt. Starting with some routine disembowelment and mummification, she explains about the role of the coffins, the separation of your soul, the importance of amulets and the various types of Egyptian tombs. Together, you will cross the river Styx and face the gods in one final judgement - the weighing of the heart. Bastet will make sure you have everything you need in the afterlife, because, it turns out, you can take it with you after all!This is a light-hearted, but nonetheless informative insight into the fascinating beliefs and traditions of Ancient Egypt. Bright, textural illustrations by Laura Winstone bring a freshness of tone to a subject matter that might be ancient, but never grows old.

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cena 429.0 Kč
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The Skeptics' Guide to the Future - Steven Novella

From the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow.

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The Ultimate Hitchhiker's Guide to the Galaxy (0345453743)

Kniha - autor Douglas Adams, 832 stran, anglicky, Brožovaná bez přebalu matná - autor Douglas Adams, 832 stran, anglicky, brožovaná bez přebalu matná Now in paperback in one complete volume, this ultimate guide collects the five classic novels from Adams's beloved Hitchhiker series.

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The Hitchhiker's Guide to the Galaxy - Douglas Adams

'One of the greatest achievements in comedy. A work of staggering genius' - David WalliamsAn international phenomenon and pop-culture classic, The Hitchhiker's Guide to the Galaxy has been a radio show, TV series, novel, stage play, comic book and film. Following the galactic (mis)adventures of Arthur Dent, Hitchhiker’s in its various incarnations has captured the imaginations of curious minds around the world . . .It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and his best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and an innocuous-looking book inscribed, in large friendly letters, with the words: DON'T PANIC. The weekend has only just begun . . .This 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by former Doctor Who showrunner, Russell T Davies.Continue Arthur Dent's intergalactic adventures in the rest of the trilogy with five parts: The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish, and Mostly Harmless.

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The Skeptics' Guide to the Future - Steven Novella

From the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow.

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cena 312.0 Kč
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Self-Care for Winter: Seven steps to thriving in the colder months - Reading Suzy

Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow and out-perform can often leave us feeling frustrated and disheartened with our lower levels of energy and reduced productivity.But what if there was a better way to approach the winter season? Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.Approaching winter doesn't have to be full of dread - so snuggle in and learn the key to thriving in the colder months.

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The Changing Mind : A Neuroscientist´s Guide to Ageing Well (Defekt) - Daniel J. Levitin

In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

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cena 119.0 Kč
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An Astronaut´s Guide to Life on Earth - Chris Hadfield

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success-and survival-is an unconventional philosophy he learned at NASA: prepare for the worst- and enjoy every moment of it.In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement-and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff.You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth-especially your own.

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cena 330.0 Kč
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Celtic Myths: A Guide to the Ancient Gods and Legends - Miranda Aldhouse-Green

From gods, heroes, and monsters to Druids, sorcerers, and talking animals, The Celtic Myths explores every aspect of Irish and Welsh myths in this appealing and authoritative guide. Besides vividly retelling the tales, Miranda Aldhouse-Green brings her expertise in the archaeology of the Iron Age and particularly shamanism to bear on the mythical world she describes, with evidence as diverse as the Gundestrup Cauldron and the famous bog bodies. Starting with a discussion of how myths are transmitted and by whom, Aldhouse-Green continues with an account of Irish and Welsh myths, their key actors and motifs, and themes such as heroes, animals, women, environment, and the Otherworld. The book concludes with a look at the influence of monastic chroniclers on the tales, which they preserved and adapted. Boxed features, quotes from primary texts and contemporary sources, two-color illustrations, photographs, and drawings all come together to create a comprehensive guide for anyone interested in Celtic history or the history of myth as well as anyone who simply loves a good story.

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cena 499.0 Kč
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Life of the Beloved and Our Greatest Gift - Henri J.M. Nouwen

Two beautiful classics on the life of faith, from one of the twentieth century's most influential spiritual guides

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The Hitchhiker's Guide to the Galaxy. Illustrated Edition (1529046130)

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná - 320 stran, anglicky, brožovaná bez přebalu matná

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The Hitchhiker's Guide to the Galaxy Omnibus - Douglas Adams

A phenomenon across all formats, this 42nd anniversary paperback omnibus contains the complete Hitchhiker's Guide trilogy in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.Collected together in this omnibus are the five titles that comprise Douglas Adams' wildly popular and wholly remarkable comedy science fiction 'trilogy', introductions to each book, expanded material from the Douglas Adams archives plus a bonus short story, Young Zaphod Plays It Safe, and a special undeleted scene . . .

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The Cautious Traveller's Guide to The Wastelands - Sarah Brooks

The breathtaking historical fantasy set onboard the Great Trans-Siberian Express - available now! ''Imagine a crossover between Murder on the Orient Express, Game of Thrones and Paradise Lost . . . Brooks has serious talent'' SUNDAY TIMES ''I was completely transported by this book . . . I urge everybody to pick up a copy'' STUART TURTON ''Breathtaking . . . Abounding with mysteries and marvels'' SAMANTHA SHANNON ''Exceptional. Strange, addictive, immersive, it''s a steampunk Piranesi meets His Dark Materials'' JENNIE GODFREY ''Mysterious and clever and brilliant'' NATASHA PULLEYIt is said there is a price that every passenger must pay. A price beyond the cost of a ticket.It is the end of the nineteenth century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow.Nothing touches the Wastelands except the Great Trans-Siberian Express: an impenetrable train built to carry cargo across continents, but which now transports anyone who dares.Onto the platform steps a curious cast of characters: Marya, a grieving woman with a borrowed name; Weiwei, a famous child born on the train; and Henry Grey, a disgraced naturalist.But there are whispers that the train isn''t safe. As secrets and stories begin to unravel, the passengers and crew must survive their journey together, even as something uncontrollable seems to be breaking in . . .

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cena 502.0 Kč
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The Power of Language: Multilingualism, Self and Society - Viorica Marian

Why should we learn more than one language?Can it change the way we think?Does it have the power to transform how we see the world? You may think you speak only one language. In fact, your mind is interpreting multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in maths. Humans are built for multilingualism. Drawing on cutting-edge research and theory, delivered with wit and lucid insight, psycholinguist Viorica Marian explores the ways in which the mind uses multiple languages and how, in doing so, we can open the doors to unique forms of creativity, brain health and cognitive control. Every new language we speak - whether it is coding or musical notes, Hindi or Arabic - shapes how we extract and interpret information. It alters what we remember, how we perceive ourselves and those around us, how we feel, the insights we have, the decisions we make and the actions we take. The Power of Language lays bare how we use different linguistic codes to think about the world - and change our place within it.Empowering and practical, this is the perfect guide for anyone interested in how language really works.

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