zrazka s realitou russ harris

„Zrážka s realitou“ môže mať rôzne podoby. Niekedy je ako nemilosrdný úder, ktorý nám vyrazí dych: umrie milovaný človek, diagnostikujú nám ťažkú chorobu, rozpadne sa dlhoročný vzťah, prídeme o prácu, stane sa nám vážna nehoda alebo nás zradí niekto blízky. Inokedy tá rana nie je až taká krutá: zmieta nás závisť, cítime sa osamotene, snažíme sa vyrovnať so zlyhaním, sklamaním alebo odmietnutím. Všetky takéto udalosti však majú jedno spoločné – len málokto sa s bolesťou a trápením vo svojom živote dokáže vysporiadať bez negatívnych psychologických následkov.Kniha ponúka spôsob, ako sa vydať na cestu za psychickým uzdravením, založený na princípoch teórie prijatia a záväzku. Naučí vás: nájsť vnútorný pokoj aj v trápení, znovu nadobudnúť rovnováhu aj uprostred chaosu, zmeniť vyčerpávajúco náročné emócie na múdrosť a súcit, cítiť naplnenie a spokojnosť, aj keď sa veci nevyvíjajú podľa plánu, zahojiť si rany a z ťažkej situácie vyjsť silnejší ako kedykoľvek predtým.

Objev podobné jako Zrážka s realitou - Russ Harris

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren''t equipped to handle. This ''reality slap'' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. Dr Russ Harris shows you how to apply the scientifically proven methods of Acceptance and Commitment Therapy in your daily life and reconnect with yourself and others.Written in a kind, supportive voice with lots of examples and exercises, this timely self-help book contains mindfulness wisdom, hands-on advice and case studies. Every aspect of the book is designed to be accessible and simple to implement so that you can comprehensively tackle emotions arising from setbacks.If you are facing difficulty and don''t know where to turn, The Reality ... Unknown localization key: "more"

Objev podobné jako The Reality Slap 2nd Edition - Russ Harris

Let''s face it: Picture-perfect storybook romances don''t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one''s values-can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: ·Let go of conflict, open up, and live fully in the present ·Use mindfulness to increase intimacy, connection, and understanding ·Resolve painful conflicts and reconcile long-standing differences ·Act on your values to build a rich and meaningful relationship If you''re looking to increase feelings of intimacy, ... Unknown localization key: "more"

Objev podobné jako ACT with Love - Russ Harris

rozšířená realita pro postavičky
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vliv virtuální reality na mladé muže

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources-including scripts, videos, MP3s, handouts, and worksheets.Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you''ll learn how to help your clients:· Find safety and security in their bodies· Overcome hyperarousal and hypoarousal· Break free from dissociation· Shift from self-hatred to self-compassion· Rapidly ground themselves and reengage in life· Unhook from difficult cognitions and emotions· Develop an integrated sense of self· Resolve traumatic memories through flexible exposure· Connect with and live by their values· Experience post-traumatic growth

Objev podobné jako Trauma-Focused ACT - Russ Harris

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients.In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing.This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that ... Unknown localization key: "more"

Objev podobné jako Getting Unstuck in ACT - Russ Harris

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You''ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You''ll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting ... Unknown localization key: "more"

Objev podobné jako ACT Questions and Answers - Russ Harris

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

Hudební CD - Pokračování úspěšného projektu Funk Wav Bounces, který byl vydán v roce 2017. Pokračování úspěšného projektu Funk Wav Bounces, který byl vydán v roce 2017. Calvin Harris si opět pozval na album nejslavnější hvězdy hudební branže z roku 2022 v oblasti Dance / Funk / Hip Hop Rok vydání 2022 Seznam stop CD Intro - Calvin Harris / New Money - Calvin Harris & 21 Savage / Potion - Calvin Harris, Dua Lipa & Young Thug / Woman Of The Year - Calvin Harris, Stefflon Don, Chlöe & Coi Leray / Obsessed - Calvin Harris, Charlie Puth & Shenseea / New To You - Calvin Harris, Normani, Tinashe & Offset / Ready Or Not - Calvin Harris & Busta Rhymes / Stay With Me - Calvin Harris, Justin Timberlake, Halsey & Pharrell Williams / Stay With Me (Part 2) - Calvin Harris, Justin Timberlake, Halsey & Pharrell Williams / Somebody Else - Calvin Harris, Jorja Smith & Lil Durk / Nothing More To Say - Calvin Harris, 6LACK & Donae'o...

Objev podobné jako Harris Calvin: Funk Wav Bounces Vol. 2 - CD (0196587219123)

A 2022 BOOK OF THE YEAR FOR: Sunday Times * Irish Times * Spectator * Financial Times * Telegraph * Aspects of History‘The history book you need if you want to understand modern Russia'' ANNE APPLEBAUM‘A magnificent, magisterial thousand year history of Russia . . . by one of the masters of Russian scholarship'' SIMON SEBAG MONTEFIORE‘A great historian at the peak of his powers'' WILLIAM DALRYMPLE''[An] excellent short study’ MAX HASTINGS, SUNDAY TIMES‘If you really want to understand Putin’s Russia today, anchored in its past of myths, then you simply have to read Figes’s superb account’ ANTONY BEEVOR''A lucid chronological journey that ably illustrates how narratives from the nation’s past have been used to shape its autocratic present’ OBSERVER''A valuable, instructive overview'' INDEPENDENT -------------------------From the great storyteller of Russia, a spellbinding account of the stories that have shaped the country’s past – and how they can inform its present.No other country has been so divided over its own past as Russia. None has changed its story so often. How the Russians came to tell their story, and to reinvent it as they went along, is a vital aspect of their history, their culture and beliefs. To understand what Russia’s ... Unknown localization key: "more"

Objev podobné jako The Story of Russia - Orlando Figes

Three decades after the Soviet Union''s collapse, Russia has transformed from a fringe player to a resurgent great power in Africa. The October 2019 Russia-Africa Summit in Sochi highlighted the appeal of Russia''s normative agenda, the ubiquity of Russian military technology, and the breadth of Moscow''s presence on the continent. Beneath the pageantry, a darker side of Russia''s African resurgence looms large. From Libya to Madagascar, Russia has used sinister tactics to expand its influence, such as private military contractors, shadowy mining and energy deals with authoritarian regimes, and election interference campaigns. This book presents a chronological examination of Russia''s post-Cold War foreign policy towards Africa, and outlines the factors that have enabled and impeded the growth of its influence. It pays special attention to the non-material factors behind this rising power; the domestic drivers of Russian decision-making; Moscow''s relationships with fellow external powers; and African perspectives on Russia''s geopolitical role. Samuel Ramani''s analysis cites extensively both Russian-language media and academic sources, and his own interviews with Russian and African elites. His fascinating study challenges popular depictions of Russia as an opportunistic anti-Western actor, instead emphasising Moscow''s strategic commitment to Africa and the endurance of historical memory.

Objev podobné jako Russia in Africa - Samuel Ramani

Where does business come from? That''s the question every real estate agent asks but few have a truthful answer for. In an industry constantly selling the ''easy button'' and overrun with shiny widgets, agents are pulled in multiple directions at once, each promising that if they ''just do this,'' their dreams of success and fortune will come true. After 20 years in the business, thousands of home sales, and hundreds of thousands of coaching calls, Tim and Julie Harris tell the hard truths about what it really takes to make it in real estate. The new, revised edition of Harris Rules outlines specific, actionable, and proven rules of engagement that any agent -- rookie or veteran -- can count on as they pursue their real-estate funded goals and dreams. Harris Rules lays the groundwork, beginning with how agents need to think about the business. Moving them forward with a step-by-step action plan, Tim and Julie show agents how to create longevity by scaling the business and then teach them how to monetize it. In this book, you''ll learn: - How to control your mindset to get more things done, even when you don''t ''feel'' like it; - The ideal schedule ... Unknown localization key: "more"

Objev podobné jako Harris Rules - Tim Harris, Julie Harris

Robert Service''s The Penguin History of Modern Russia: From Tsarism to the Twenty-first Century provides a superb panorama of Russia in the modern age. Russia''s recent past has encompassed revolution, civil war, mass terror and two world wars, and the country is still undergoing huge change. In his acclaimed history, now revised and updated with a new introduction and final chapter, Robert Service explores the complex, changing interaction between rulers and ruled from Tsar Nicholas II, through the Russian Revolutions of 1905 and 1917; from Lenin and Stalin through to Gorbachev, Yeltsin, Putin and beyond. This new edition also discusses Russia''s unresolved economic and social difficulties and its determination to regain its leading role on the world stage and explains how, despite the recent years of de-communization, the seven decades of communist rule which penetrated every aspect of life still continue to influence Russia today. ''Always well-informed and balanced in his judgements, clear and concise in his analysis ... Service is extremely good on Soviet politics'' Orlando Figes, Sunday Telegraph ''A fine book ... it is a dizzying tale and Service tells it well; he has none of the ideological baggage that has so often bedevilled Western histories of Russia'' ... Unknown localization key: "more"

Objev podobné jako The Penguin History of Modern Russia

The self-made musical artist follows his bestseller IT’S ALL IN YOUR HEAD with this second inspirational book for everyone who’s looking for answers in all the wrong places. It’s a book about self-empowerment, self-awareness, and ultimately self-love.Independent rapper, songwriter, singer, and producer Russ sells out concerts across America and around the globe, collaborating with top artists, such as Snoop Dogg, Joey Bada$$, Ed Sheeran, Rick Ross, Lil Baby, Jadakiss, Bia, and Mozzy to name a few. At twenty-seven, he became a bestselling author with the publication of his debut book, IT’S ALL IN YOUR HEAD. Now, at thirty-one, Russ returns with a second book even more profound and intimate than his first. Building on his message of self-acceptance, It Was You All Along goes deeper into Russ’s heart and soul as it tracks the keys to knowing and loving yourself.The book addresses the question posed by the subtitle—what if you’re the one you’ve been waiting for?—a line from Russ’s first album inspired by his mother’s advice. Success comes from loving and believing in yourself and working hard regardless of obstacles and naysayers. Published in conjunction with his tour of the same name, It Was You All Along expands on themes ... Unknown localization key: "more"

Objev podobné jako It Was You All Along - Russ

Chapter 1. Introduction: Analyzing the Shifts in Sino-Russian Strategic Cooperation Since 2014.- Part I. Mutual Perceptions and Narratives.- Chapter 2. Putin''s Russia: Global Strategic Outlook and Policies − What Role for China?.- Chapter 3. Imperialist, Comrade in Arms, Foe, Partner, and Now Ally? China''s Changing Views of Russia.- Chapter 4. Domestic Politics: A Forgotten Factor in the Russian-Chinese Relationship.- Part II. The Military Dimension of Sino-Russian Cooperation: Case Studies.- Chapter 5. Russian-Chinese military-technological cooperation and the Ukrainian factor.- Chapter 6. Russia-China Naval Partnership and Its Significance.- Chapter 7. Chinese and Russian Military Modernization and the Fourth Industrial Revolution.- Chapter 8. China-Russia Cooperation in Nuclear Deterrence.- Part III.- Spatial and Multilateral Aspects of Sino-Russian Cooperation: Case Studies.- Chapter 9. Digital Authoritarianism and Technological Cooperation in Sino-Russian Relations: Common Goals and Diverging Standpoints.- Chapter 10. Sino-Russian Scientific Cooperation in the Arctic: From Deep Sea to Deep Space.- Chapter 11. Partnership Without Substance: Sino-Russian Relations in Central and Eastern Europe.- Chapter 12. Cooperation Between Russia and China in Multilateral Organizations - a Tactical or a Strategic Alliance?.- Part IV.- The Way Forward: How Could the West Cope with Russia and China?.- Chapter 13. What a Military Alliance Between Russia and China Would Mean ... Unknown localization key: "more"

Objev podobné jako Russia-China Relations

Rabalux stolní lampa Harris LED 4W DIM 6448 – Flexibilní světlo pro moderní domácnostRabalux Harris představuje funkční a elegantní LED stolní lampu, která se dokonale hodí do pracovny, dětského pokoje i na noční stolek. Její čistý bílý design a flexibilní konstrukce se sponou umožňují jednoduché připevnění na stůl, poličku či postel. Díky integrované baterii a USB nabíjení je ideální pro uživatele, kteří potřebují světlo na různých místech bez omezení zásuvkami.Hlavní přednosti stolní lampy Rabalux Harris Úsporný LED zdroj s příkonem 4W a světelným tokem 180 lm – šetrné k očím i k vaší peněžence. Stmívatelná ve třech krocích pomocí dotykového spínače – nastavte si intenzitu světla dle aktuální potřeby. Přirozené bílé světlo (4000 K) – ideální pro čtení, práci, studium i jemné noční osvětlení. Praktická spona a vestavěná baterie – maximální flexibilita při umístění. Noční světlo v základně – jemné nasvícení prostoru bez rušení spánku.Technické parametry Typ svítidla: Stolní lampa s LED technologií Barva: bílá Materiál: plast Příkon: 4 W Světelný tok: 180 lm Životnost: 20 000 h Barva světla: 4000 K (neutrální bílá) Stmívatelné: Ano, 3-stupňové dotykové ovládání USB nabíjení: Ano Stupeň krytí: IP20 Výška: 470 mm Šířka stínítka: 60 mm Hmotnost: 300 g Záruka: 5 let Energetická třída: ... Unknown localization key: "more"

Objev podobné jako Rabalux stolní lampa Harris LED 4W DIM 6448

Hudební CD - Profil: Best of Emmylou Harris je kompilací hitů Emmylou Harris z jejích prvních čtyř alb Pieces of the Sky , Elite Hotel , Luxury Liner a Quarter Moon in a Ten Cent Town . Album se v roce 1978 dostalo až na 9. místo v žebříčku country alb. Profil: Best of Emmylou Harris je kompilací hitů Emmylou Harris z jejích prvních čtyř alb Pieces of the Sky , Elite Hotel , Luxury Liner a Quarter Moon in a Ten Cent Town . Album se v roce 1978 dostalo až na 9. místo v žebříčku country alb. Emmylou Harris je americká zpěvčka, skladatelka a hudebnice. Během své kariéry vydala desítky alb a singlů a získala 14 cen Grammy , Polar Music Prize a řadu dalších ocenění. Rok vydání : 1978 (kompilace) Seznam stop CD One of These Days / Sweet Dreams / To Daddy / C'est La Vie (YOU NEVER CAN TELL) / Making Believe / Easy from Now On / Together Again / If I Could Only Win Your Love / Too Far Gone / Two More Bottles of Wine / Boulder to Birmingham / Hello Stranger

Objev podobné jako Harris Emmylou: Profile: Best of Emmylou Harris - CD (7599273752)

D.R. Harris Aftershave Arlington, 100 ml, Přípravky na holení pro muže, Voda po holení s nadčasovou svěží vůní Seznamte se s nejprodávanější vodou po holení pro muže všech věkových kategorií značky D.R. Harris. Voda po holení D.R. Harris Aftershave Arlington přináší jemnou vonnou kompozici s akordy citrusů a kapradí vytvořenou pro osvěžení a povzbuzení. Vlastnosti: vůně vhodná na denní i večerní nošení vyrobena ve Velké Británii součást řady D.R. Harris Aftershave Arlington Notino tip: Voda po holení je součástí řady D.R. Harris Arlington, jejíž vlajkovou lodí je kolínská voda pro muže D.R. Harris Cologne Arlington se stejnou vonnou kompozicí.

Objev podobné jako D.R. Harris Aftershave Arlington voda po holení pro muže 100 ml

A WORLD ON THE BRINK OF WAR. AN AFFAIR ON THE EDGE OF SCANDAL.FROM THE SUNDAY TIMES NUMBER ONE BESTSELLING AUTHOR OF CONCLAVE‘A riveting tale of politics, war and erotic obsession’ Sunday Times‘His most enthralling yet . . . a slam dunk of a plot . . . extraordinary’ Nicholas Coleridge, Independent‘Gripping . . . Harris also has the John le Carré gift for showing how meetings can become a form of blood sport’ Jake Kerridge, Telegraph''Splendid'' Max Hastings, Sunday TimesSummer 1914. A world on the brink of catastrophe.In London, 26-year-old Venetia Stanley – aristocratic, clever, bored, reckless – is having a love affair with the Prime Minister, H. H. Asquith, a man more than twice her age. He writes to her obsessively, sharing the most sensitive matters of state.As Asquith reluctantly leads the country into war with Germany, a young intelligence officer is assigned to investigate a leak of top secret documents – and suddenly what was a sexual intrigue becomes a matter of national security that will alter the course of political history.Seamlessly weaving fact and fiction in a way that no writer does better, Precipice is the thrilling new novel from Robert Harris.''The king of the page-turning ... Unknown localization key: "more"

Objev podobné jako Precipice - Robert Harris

A WORLD ON THE BRINK OF WAR. AN AFFAIR ON THE EDGE OF SCANDAL. FROM THE SUNDAY TIMES NUMBER ONE BESTSELLING AUTHOR‘A riveting tale of politics, war and erotic obsession’ Sunday Times‘His most enthralling yet .. . a slam dunk of a plot .. . extraordinary’ Nicholas Coleridge, Independent‘Gripping .. . Harris also has the John le Carré gift for showing how meetings can become a form of blood sport’ Jake Kerridge, Telegraph'Splendid' Max Hastings, Sunday TimesSummer 1914.A world on the brink of catastrophe. In London, 26-year-old Venetia Stanley – aristocratic, clever, bored, reckless – is having a love affair with the Prime Minister, H. H.Asquith, a man more than twice her age. He writes to her obsessively, sharing the most sensitive matters of state. As Asquith reluctantly leads the country into war with Germany, a young intelligence officer is assigned to investigate a leak of top secret documents – and suddenly what was a sexual intrigue becomes a matter of national security that will alter the course of political history.Seamlessly weaving fact and fiction in a way that no writer does better, Precipice is the thrilling new novel from Robert Harris. 'The king of the page-turning thriller' i Paper'Harris's ... Unknown localization key: "more"

Objev podobné jako Precipice - Robert Harris

***A BOOK CLUB PICK FROM THE QUEEN CONSORT''S READING ROOM***Now a major film, starring Leslie Manville, Isabelle Huppert, Jason Isaacs and Lucas Bravo''Mrs Harris is one of the great creations of fiction - so real that you feel you know her, yet truly magical as well. I can never have enough of her'' Justine Picardie''It is almost impossible not to succumb to Gallico''s spell'' Times Literary SupplementMrs Harris is a salt-of-the-earth London charlady who cheerfully cleans the houses of the rich. One day, when tidying Lady Dant''s wardrobe, she comes across the most beautiful thing she has ever seen in her life - a Dior dress. In all the years of her drab and humble existence, she''s never seen anything as magical as the dress before her and she''s never wanted anything as much before. Determined to make her dream come true, Mrs Harris scrimps, saves and slaves away until one day, after three long, uncomplaining years, she finally has enough money to go to Paris.When she arrives at the House of Dior, Mrs Harris has little idea of how her life is about to be turned upside down and how many other lives she will transform forever. Always kind, ... Unknown localization key: "more"

Objev podobné jako Mrs Harris Goes to Paris & Mrs Harris Goes to New York - Gallico Paul

D.R. Harris Harris Naturals Soap Lemon & Vetiver, 200 g, Sprchové gely a mýdla pro muže, Tuhé mýdlo D.R. Harris Harris Naturals Soap představuje přípravek pro kvalitní hygienu. Účinně myje pokožku a zbavuje ji všech nečistot. Vlastnosti: jemně čistí pokožku nedráždí a nevysušuje pokožku vyživuje a hydratuje chrání pokožku bohatě pění příjemně voní Jak používat: Naneste mýdlo na pokožku, jemně napěňte a chvíli masírujte. Opláchněte vlažnou vodou.

Objev podobné jako D.R. Harris Harris Naturals Soap Lemon & Vetiver přírodní tuhé mýdlo 200 g

D.R. Harris Harris Naturals Soap Lemon & Ginger, 200 g, Sprchové gely a mýdla pro muže, Tuhé mýdlo D.R. Harris Harris Naturals Soap představuje přípravek pro kvalitní hygienu. Účinně myje pokožku a zbavuje ji všech nečistot. Vlastnosti: jemně čistí pokožku nedráždí a nevysušuje pokožku vyživuje a hydratuje chrání pokožku zklidňuje podráždění bohatě pění příjemně voní má zvláčňující účinky lze použít na tělo i vlasy Jak používat: Naneste mýdlo na pokožku, jemně napěňte a chvíli masírujte. Opláchněte vlažnou vodou.

Objev podobné jako D.R. Harris Harris Naturals Soap Lemon & Ginger přírodní tuhé mýdlo Lemon & Ginger 200 g

Sam Harris''s first book, The End of Faith, ignited a worldwide debate about the validity of religion. In the aftermath, Harris discovered that most people - from religious fundamentalists to nonbelieving scientists - agree on one point: science has nothing to say on the subject of human values. Indeed, our failure to address questions of meaning and morality through science has now become the primary justification for religious faith.In this highly controversial book, Sam Harris seeks to link morality to the rest of human knowledge. Defining morality in terms of human and animal well-being, Harris argues that science can do more than tell how we are; it can, in principle, tell us how we ought to be. In his view, moral relativism is simply false - and comes at an increasing cost to humanity. And the intrusions of religion into the sphere of human values can be finally repelled: for just as there is no such thing as Christian physics or Muslim algebra, there can be no Christian or Muslim morality. Using his expertise in philosophy and neuroscience, along with his experience on the front lines of our ''culture wars'', Harris delivers a game-changing book about the future of science ... Unknown localization key: "more"

Objev podobné jako The Moral Landscape - Sam Harris

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn''t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes'' 2019 ''30 Under 30," make the Forbes'' ''30 Under 30 Cash Kings'' at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT''S ALL IN YOUR HEAD will reflect on the lessons he''s learned from his career, family, and relationships. He''ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations ... Unknown localization key: "more"

Objev podobné jako IT'S ALL IN YOUR HEAD - Russ

This text traces the lineage and development of Russian foreign policy with the insight that comes from a historical perspective. Now fully updated, the seventh edition incorporates new coverage of issues including relations with the major powers and with other post-communist states, with an emphasis on tensions with the United States and engagement with Ukraine, Crimea, and Syria. International security issues including arms control, sanctions, and intervention continue to grow in importance.Domestic and regional issues related to natural resource politics, human rights, Islamism, and terrorism also persist. Chronologically organized chapters highlight the continuities of Russia’s behavior in the world since tsarist times as well as the major sources of change and variability over the revolutionary period, wartime alliances and Cold War, détente, the Soviet collapse, and the first post-communist decades. The basic framework used in the book is a modified realism that stresses the balance of power and the importance of national interest, and it identifies several factors (both internal and external) that condition Russian policy.The interpretations are original and based on a mix of primary and secondary sources. New to the Seventh EditionA new concluding chapter: Russia Openly Confronts the "Collective West". Thoroughly updated coverage of Russia’s bilateral relations ... Unknown localization key: "more"

Objev podobné jako The Foreign Policy of Russia - Donaldson Robert H.

This illuminating book explains how and why Russia’s relations with the west have deteriorated to the point of initiating a new era of ‘great power competition’. An updated version of the bestselling 2016 edition, it explores the decline in relations since the early 2000s, taking in the war in Syria and the 2022 escalation in Russia’s invasion of Ukraine. Beyond geopolitical considerations, the book delves into the nature of power in Russia itself, providing an in-depth examination of the networks of influence that define the country's political landscape.In doing so it moves beyond the simplistic, Putin-centric narratives often found in western accounts, offering readers a fresh perspective on Russian politics. Understanding Russia is crucial for western leaders seeking to establish stable and constructive relations in the future. The new politics of Russia serves as a key resource, challenging conventional wisdom and unpicking the complex dynamics at play in the relationship between Russia and the west.

Objev podobné jako New Politics of Russia - Monaghan Andrew

This Element assesses the claim that Central Asian countries hold a special position as Russia''s near abroad. The region has been important for millennia, and only after conquest in the second half of the nineteenth century did Russia become important for Central Asia. This connection became stronger after 1917 as Central Asia was integrated into the Soviet economy, with rail, roads, and pipelines all leading north to Russia. After independence, these connections were gradually modified by new trade links and by new infrastructure, while Russia''s demand for unskilled labour during the 1999–2014 oil boom created a new economic dependency for Tajikistan and the Kyrgyz Republic. In 1991, political independence could not be accompanied by economic independence, but over the next three decades economic dependence on Russia was reduced, and the Central Asian countries have felt increasingly able to adopt political positions independent of Russia.

Objev podobné jako Central Asia - Russia's Near Abroad or Crossroads of Asia? - Richard Pomfret

A lost feminist masterwork by feminist and speculative fiction icon Joanna Russ about a lesbian’s coming-to-consciousness during the social upheaval of the 1970s. When Esther, an English professor living in 1970s small-town New York, has her first lesbian love affair, the fallout brings her everyday miseries into focus and sends her spiraling. Confronted with the homophobia of straight feminists and the misogyny of gay men, Esther is left to forge a language for her feminism and her burgeoning lesbian desire. A darkly comedic story of feminist love, hope, and reckoning, On Strike Against God’s call to readers —“Let’s be reasonable. Let’s demand the impossible”—rings urgently true today.Originally published in 1980, On Strike Against God is the only realist novel by feminist science fiction icon Joanna Russ. This new critical edition includes previously unpublished alternate endings to the novel, letters between Joanna Russ and acclaimed poet Marilyn Hacker, and additional essays by Russ. Contemporary authors Jeanne Thornton and Mary Anne Mohanraj discuss Russ’s continued impact, and an interview with science fiction luminary Samuel R. Delany reflects on Delany’s decades-long friendship with Russ.

Objev podobné jako On Strike Against God - Joanna Russ

This book sheds light on how Member States and EU neighbours relate to Russia. It includes their historical, financial and political ties, as well as the public perception of the national population vis-à -vis Russia. Each chapter builds on these factors to elucidate the country’s position towards Russia and provides a prediction on the future of these relations. This volume shows the diverse relations that the EU member states and neighbours have with Russia, spanning from tense and confrontational to more eased and friendly, highlighting the contrasts between the national state and the EU as a whole. The book also presents the reader with concrete aspects in different policy areas, via recommendations on how single countries and the EU should deal with Russia. Russia’s invasion of Ukraine on 24th February 2022will change the relationship between the West and Putin’s Russia for decades to come. No doubt that this blatant violation of International Law and the incomprehensible human suffering of Ukrainian citizens will massively change the attitude of the countries analysed in this book.

Objev podobné jako Russia and the Future of Europe

A unique, personal insight into Vladimir Putin's Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine.In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia's slide from democracy and warn of where the crushing of liberties could lead.She had experienced something of that herself when she was expelled from Moscow as a supposed 'security threat'. Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears.This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War. Sarah's focus is on the extraordinary characters she has encountered, from the Russians such as Boris Nemtsov and Alexei Navalny who paid with their lives for challenging Putin, to the Ukrainians she found burying their dead in Bucha.It is also her own personal reckoning with Russia, where she first lived in the 1990s: a country she saw emerge from decades of authoritarian rule ... Unknown localization key: "more"

Objev podobné jako Goodbye to Russia - Sarah Rainsfordová

A DAILY MAIL, FINANCIAL TIMES AND PROSPECT POLITICS BOOK OF THE YEARSHORTLISTED FOR THE BEST BOOK BY A NON-PARLIAMENTARIAN IN THE WESTMINSTER BOOK AWARDS''Quite simply the best and most powerful book I’ve read this year'' David Peace''A magnificent book . . . beautifully written and passionately argued'' Dominic Sandbrook''A remarkable eye-witness account of Russia’s descent into authoritarianism and war'' Catherine BeltonA unique, personal insight into Vladimir Putin’s Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine. In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia''s slide from democracy and warn of where the crushing of liberties could lead. She had experienced something of that herself when she was expelled from Moscow as a supposed ''security threat''. Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears.This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War. Sarah''s ... Unknown localization key: "more"

Objev podobné jako Goodbye to Russia - Sarah Rainsford

A unique, personal insight into Vladimir Putin’s Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine. In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia's slide from democracy and warn of where the crushing of liberties could lead.She had experienced something of that herself when she was expelled from Moscow as a supposed 'security threat'. Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears. This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War.Sarah's focus is on the extraordinary characters she has encountered, from the Russians such as Boris Nemtsov and Alexei Navalny who paid with their lives for challenging Putin, to the Ukrainians she found burying their dead in Bucha. It is also her own personal reckoning with Russia, where she first lived in the 1990s: a country she saw emerge from decades of ... Unknown localization key: "more"

Objev podobné jako Goodbye to Russia - Sarah Rainsford

In February 2022, Russian missiles rained on Ukrainian cities, and tanks rolled towards Kyiv to end Ukrainian independent statehood. President Zelensky declined a Western evacuation offer and Ukrainians rallied to defend their country. What are the roots of this war, which has upended the international legal order and brought back the spectre of nuclear escalation? How did these supposedly “brotherly peoples” become each other’s worst nightmare? In Russia and Ukraine: Entangled Histories, Diverging States, Maria Popova and Oxana Shevel explain how since 1991 Russia and Ukraine diverged politically, ending up on a collision course. Russia slid back into authoritarianism and imperialism, while Ukraine consolidated a competitive political system and pro-European identity. As Ukraine built a democratic nation-state, Russia refused to accept it and came to see it as an “anti-Russia” project. After political and economic pressure proved ineffective, and even counterproductive, Putin went to war to force Ukraine back into the fold of the “Russian world.” Ukraine resisted, determined to pursue European integration as a sovereign state. These irreconcilable goals, rather than geopolitical wrangling between Russia and the West over NATO expansion, are – the authors argue – essential to understanding Russia’s war on Ukraine.

Objev podobné jako Russia and Ukraine - Maria Popova, Oxana Shevel

D.R. Harris Shaving Cream Eucalyptus, 150 g, Přípravky na holení pro muže, Tradiční holení s maximálním komfortem V okamžik svěžesti a klidu promění vaši nudnou rutinu krém na holení D.R. Harris Shaving Cream Eucalyptus. Spojuje bohatou pěnu, zklidňující účinky a osvěžující vůni pro komfortní zážitek. Každé použití přináší pocit čistoty, hladkosti a příjemného osvěžení, na který se budete těšit. Vlastnosti: vhodný na mokré holení poskytuje pleti extra zklidnění intenzivně hydratuje pokožku Složení: mentol aloe glycerin – hydratuje Jak používat: Malé množství krému D.R. Harris Shaving Cream Eucalyptus naneste na vlhký obličej. Krém napěňte kvalitní holicí štětkou namočenou v teplé vodě, případně jej můžete nanést a napěnit přímo rukama. Po vytvoření bohaté pěny pokračujte v holení obvyklým způsobem. Notino tip: Po oholení na pleť naneste vodu D.R. Harris Aftershave Bay Rum.

Objev podobné jako D.R. Harris Shaving Cream Eucalyptus krém na holení 150 g

D.R. Harris Cologne Arlington, 100 ml, Kolínské vody pro muže, Jemná, svěží pánská vůně Vyhledáváte nadčasové vůně, které jsou lehké a nevtíravé? Pak by vaší pozornosti neměla uniknout kolínská voda pro muže D.R. Harris Cologne Arlington, jež se stane stylovým doplňkem do každého dne. svěží citrusová vonná kompozice s aromatickými tóny ideální na denní nošení v teplejších měsících součást nejprodávanější kolekce značky D.R. Harris Složení vůně: Vonná kompozice pánské kolínské vody D.R. Harris Cologne Arlington je spojením osvěžujících akordů citrusů společně s aromatem kapradí.

Objev podobné jako D.R. Harris Cologne Arlington kolínská voda pro muže 100 ml

D.R. Harris Pre-Shave Arlington, 100 ml, Přípravky před holením pro muže, Komfort před každým tahem žiletky Samotné holení začíná ještě dřív, než se pokožky dotkne ostří. Čisticí voda na holení D.R. Harris Pre-Shave Arlington z klasické řady zjemňuje vousy a připravuje pokožku na pečlivost a komfort. Jemná vůně citrusů a kapradí promění každodenní holení v elegantní rituál, ke kterému se budete rádi vracet. Vlastnosti: zjemňuje vousy před holením připravuje pokožku na hladké a důkladné oholení Jak používat: Čisticí vodu D.R. Harris Pre-Shave Arlington naneste na vlhkou nebo suchou pokožku těsně před holením. Poté pokračujte obvyklým způsobem. Notino tip: Naopak po holení použijte vodu D.R. Harris Aftershave Bay Rum.

Objev podobné jako D.R. Harris Pre-Shave Arlington čisticí voda na holení 100 ml

Hudební CD - Rozšířená reedice osmnáctého studiového alba americké country umělkyně Emmylou Harris. Původně vyšlo v roce 1995. Na odklonu od svého tradičního akustického zvuku Harris spolupracovala s producentem Danielem Lanoisem (nejvíce známým pro svou spolupráci s U2) a zvukovým inženýrem Markem Howardem. Rozšířená reedice osmnáctého studiového alba americké country umělkyně Emmylou Harris. Původně vyšlo v roce 1995. Na odklonu od svého tradičního akustického zvuku Harris spolupracovala s producentem Danielem Lanoisem (nejvíce známým pro svou spolupráci s U2) a zvukovým inženýrem Markem Howardem. Album obsahovalo řadu hostů, mezi nimi byli Steve Earle, Larry Mullen, Jr., Kate & Anna McGarrigle, Lucinda Williams a Neil Young. Na druhém disku najdete nejrůznější raritní nahrávky, alternativní verze písní z desky či akustické varianty. Americká zpěvačka, písničkářka a skladatelka, majitelka třinácti cen Grammy často spoluúčinkovala na skladbách slavnějších...

Objev podobné jako Harris Emmylou: Wreckin Ball - (2x CD) - CD (7559792008)

Slavná kniha Já jsem OK, ty jsi OK vyšla jako dílo amerického psychiatra Thomase A. Harrise, ale důležitou roli při jejím vzniku měla i Harrisova žena a spolupracovnice Amy. Šestnáct let poté se již Amy stala hlavní autorkou navazující publikace Zůstaň OK, která mnohá témata první knihy rozpracovává a aplikuje v praxi. Čtenáři se tak za pomoci výkladů, příkladů a diagramů dozvědí další informace o Rodiči, Dospělém a Dítěti, kteří představují různé složky našeho já a které se projevují jak v našem vnitřním životě, tak v kontaktu s druhými lidmi, například v našem vztahu k vlastním dětem. Kniha je vhodná pro každého, kdo chce ve svém životě omezit různé neblahé hry a scénáře typu „ano, ale“ nebo „až se stane to a to, udělám to a to“. S její pomoci se naučíte nastavovat si hranice, být odolní, přijmout zodpovědnost za vlastní život, řešit konflikty a předcházet všem příčinám starostí, strachu, deprese či pocitů neadekvátnosti. Kniha je ceněna pro maximálně přístupnou formu, s jakou představuje základy transakční analýzy. Thomas A. Harris byl americký psychiatr, transakční analytik, kolega a přítel Erica Berneho. V roce 1967 vydal svou proslulou knihu Já jsem OK, ty jsi OK, jejíž název se stal jedním z hesel ... Unknown localization key: "more"

Objev podobné jako Zůstaň OK - Amy Bjork Harris, Thomas A. Harris

***OUT NOW, PRECIPICE, THE THRILLING NEW NOVEL FROM ROBERT HARRIS***WHAT IF YOUR FUTURE LIES IN THE PAST?''One word: wonderful. Two words: compulsive reading. Three words: buy it tomorrow. Four words: tonight, if possible.'' STEPHEN KING''A thoroughly absorbing, page-turning narrative.'' SUNDAY TIMES''Genuinely thrilling.'' DAILY TELEGRAPHDusk is gathering as a young priest, Christopher Fairfax, rides across a silent land.He must arrive at a remote village in the wilds of Exmoor before night falls. He''s lost and he''s becoming anxious as he slowly picks his way across a countryside strewn with the ancient artefacts of a civilisation that seems to have ended in cataclysm.What Fairfax cannot know is that, in the days and weeks to come, everything he believes in will be tested as he uncovers a secret that is as dangerous as it is terrifying . . .''[Harris] takes us on a thrilling ride while serving up serious food for thought.'' SUNDAY EXPRESS''A truly surprising future-history thriller. Fabulous, really.'' EVENING STANDARD''The book''s real power lies in its between-the-lines warning that our embrace of the internet represents some kind of sleepwalk into oblivion. It''s a provocative, tub-thumping sci-fi of which H. G. Wells might have been proud.'' DAILY MAIL''Harris'' latest work intelligently warps ... Unknown localization key: "more"

Objev podobné jako The Second Sleep - Robert Harris

In Fluid, revolutionary fashion designer Harris Reed introduces the world to a new era in fluid fashion. At the centre of Harris Reed’s sartorial journey has always been his desire to change the way people express their identities through clothing. Fluidity’s essence is adaptable, evolutionary, and dynamic, and Harris’s work constantly disrupts the divide between men''s and women''s clothing. His pieces have been worn by Harry Styles, Adele, Sam Smith, Iman, and Beyoncé—and with each piece he has generated an instantly iconic cultural moment, pushing conversations about gender expression into the mainstream. Fluid examines historical antecedents of fluidity, questions old power structures, and urges people to find their authentic selves in this new avenue of fashion. With stunning photography, resplendent fashion, and illustrations of Harris''s design process, Fluid takes readers beyond the idea of clothes as mere garments, reasoning that clothes are a nexus of art, philosophy, and history that can be used to help shape our culture and challenge understandings of gender. With this book, Harris Reed affirms that fluid is the future of fashion.

Objev podobné jako Fluid - Harris Reed

Discover never-before-told details of POW underground operations during the Vietnam War told through one airman''s inspiring story of true love, honor, and courage.Air Force pilot Captain Carlyle "Smitty" Harris was shot down over Vietnam on April 4, 1965 and taken to the infamous Hoa Lo prison--nicknamed the "Hanoi Hilton." For the next eight years, Smitty and hundreds of other American POWs--including John McCain and George "Bud" Day--suffered torture, solitary confinement, and unimaginable abuse.It was there that Smitty covertly taught many other POWs the Tap Code--an old, long-unused method of communication from World War II. Using the code, they could softly tap messages of encouragement to lonely neighbors and pass along resistance policies from their leaders. The code quickly became a lifeline during their internment. It helped the prisoners boost morale, stay unified, communicate the chain of command, and prevail over a brutal enemy.Meanwhile, back home in the United States, Harris''s wife, Louise, raised their three children alone, unsure of her husband''s fate for seven long years. One of the first POW wives of the Vietnam War, she became a role model for other military wives by advocating for herself and her children in her husband''s absence.Told through both Smitty''s and ... Unknown localization key: "more"

Objev podobné jako Tap Code - Carlyle S. Harris, Sara W. Berry

**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD** In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.''A sceptic''s guide to meditation . . . I loved it'' - Ruby Wax''An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation'' - Elizabeth Gilbert, author of Eat Pray Love We all have an inner narrator. It''s what has us losing our temper unnecessarily, checking our emails compulsively, eating when we''re not hungry, and fixating on the past and the future at the expense of the present. Most of us assume we''re stuck with this voice - but Dan Harris stumbled upon an effective way to quiet his mind.After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head. 10% Happier ... Unknown localization key: "more"

Objev podobné jako 10% Happier 10th Anniversary - Dan Harris

*Previously published as The Deepest Well*‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry HudsonThe Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle.Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma.Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions ... Unknown localization key: "more"

Objev podobné jako Toxic Childhood Stress - Dr Nadine Burke Harris

Joseph Harris, elder brother of the methodist preacher Howell Harris, made important contributions to the sciences and public life of Great Britain in the eighteenth century. A protégé of Edmond Halley and an apprentice to globe and mapmakers, Harris made a lasting impression on some of the most illustrious scientists of his day, contributing to our understanding of astronomy, longitude, navigation, instrument making and optics. And, as assay master at the Royal Mint, he influenced the standardisation of weights and measures, and became a confident of politicians, Prime Ministers and Chancellors of the Exchequer. His essays on our monetary system still impact on political structures today. Remarkably, Harris also found time to make astronomical observations and teach navigational techniques for the Royal Society, and in 1761 was the only man in Wales to record the Transit of Venus.Â

Objev podobné jako Joseph Harris - Martin Griffiths

RC tank - vhodný od 6 let, dosah přenosu 12 m, v balení dálkový ovladač a model, v měřítku 1:24, baterie nejsou součástí balení Tank na dálkové ovládání nesmí chybět v žádném dětském pokojíčku malého chlapce. Legendární bitevní tank Russia T90 vs. terč v měřítku 1:24 na dálkové ovládání s dosahem 12 metrů zajistí skvělou zábavu pro malé i velké kluky. Zažijte pravou bojovou zábavu při střelbě IR signálem na terč. Rozjezd, vyhnout se mině, zastávka a pal! Dosah IR signálu je až 8 m. Aby hra byla ještě více autentická, je tank vybaven světelnými a zvukovými efekty. Hračka zvládne jezdit rychlostí 4 km/h a plné nabití baterie proběhne za 4 hodiny. Model tanku je doplněn o dálkové ovládaní, terč a minu. Tank Russia T90 vs. terč na dálkové ovládání je určen pro děti od 6 let. Klíčové vlastnosti tanku RC Russia T90 vs. terč na dálkové ovládání Legendární historický tank Russia T90 v měřítku 1:24Hračka na dálkové ovládání s dosahem 12...

Objev podobné jako RC tank Russia T90 vs Terč 1:24 (8592525054948)

''A different level of insight to anything I’ve read for a long time about Russia.'' - Sophy Roberts, author of The Lost Pianos of Siberia''Exquisitely observed.. Full of empathy, Amos refuses easy stereotypes.'' - Tom Parfitt, author of High Caucasus''Truly kaleidoscopic and unique in its reach, this is a superbly written and unusual book'' - Caroline Eden, author of Cold KitchenReturning to an overlooked region on the edge of Russia, Howard Amos sets out on a quest to understand the country he once called home.On Russia’s European borderlands, people live their lives among the ruins of successive empires. Pskov, an old Slavic land of forgotten stories and faded waysides, has weathered the tides of history. Once a thriving nexus of trade and cultural exchange, today it is one of the poorest and most rapidly depopulating places of this vast nation. To understand the darkness that has captured Russia, Howard Amos journeys through a landscape of small towns, re-wilding fields and dilapidated churches.This is a lyrical portrait of Russia where it meets NATO and the EU – a place of frontiers and boundaries that reveals unfamiliar and uncomfortable truths. In a country where history has been erased, manipulated and marginalised, the ... Unknown localization key: "more"

Objev podobné jako Russia Starts Here - Howard Amos

**WINNER OF THE PUSHKIN HOUSE BOOK PRIZE 2024**To be a journalist is to tell the truth. Here is Russia as it really is.''Important ... this is the Russia we need to understand'' TIMOTHY SNYDER''A haunting book of rare courage'' CLARISSA WARD''Read this book'' SVETLANA ALEXIVICHPart memoir, part collection of Elena Kostyuchenko’s fearless reporting, I Love Russia introduces us to places we’ve never seen and to people who’ve been systematically, brutally erased from view by Putin’s regime. We enter secretive state-run facilities for disabled people, abandoned buildings haunted by suicide and violence, and a schoolyard marked by unacknowledged massacre. We meet village girls recruited into sex work, queer people in the outer provinces, and patients and doctors on a Ukrainian maternity ward.The result is a singular, uncompromising, and profoundly humane portrait of a nation – and of an extraordinary woman who refuses to be silenced.''Shocking and moving ... [a] gritty insider''s take on Russia'' SUNDAY TIMES''Reportage at its brave and luminous best'' OBSERVER''Deeply personal, beautifully written'' IPAPER*A SPECTATOR BOOK OF THE YEAR 2023*

Objev podobné jako I Love Russia - Elena Kostyuchenko

10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the finish line in Tunisia 50 weeks later.Attempted kidnaps, being held at gunpoint in an armed robbery and the whole challenge left hanging in the balance when he was denied the right to cross Algeria, Russ never once contemplated giving up. When he crossed the finish line in Ras Angela, he did so with the eyes of the world on him.Africa may have been his most physical challenge yet but it certainly wasn’t his first: he’s broken the record for the fastest car-pulling marathon and been buried alive for a week with nothing but water and a camera to record the experience.In Hardest Geezer: Running Africa, Russ Cook shares how he turned his life around to face these challenges and shares his motivations and tales of incredible determination, sheer grit and endurance.‘You get one chance at life. Go and have a ... Unknown localization key: "more"

Objev podobné jako Mind over Miles - Russ Cook

As US-Russian relations scrape the depths of cold-war antagonism, the promise of partnership that beguiled American administrations during the first post-Soviet decades increasingly appears to have been false from the start. Why did American leaders persist in pursuing it? Was there another path that would have produced more constructive relations or better prepared Washington to face the challenge Russia poses today?  With a practitioner's eye honed during decades of work on Russian affairs, Thomas Graham deftly traces the evolution of opposing ideas of national purpose that created an inherent tension in relations. Getting Russia Right identifies the blind spots that prevented Washington from seeing Russia as it really is and crafting a policy to advance American interests without provoking an aggressive Russian response. Distilling the Putin factor to reveal the contours of the Russia challenge facing the United States whenever he departs the scene, Graham lays out a compelling way to deal with it so that the United States can continue to advance its interests in a rapidly changing world. Also available as an audiobook.

Objev podobné jako Getting Russia Right - Thomas Graham

''I''m a fairly calm fellow; I don''t usually get het up about things. But I was, let''s say, concerned when I tuned into the Moscow Echo radio station and heard that the Kremlin had put a price on my head. The announcement didn''t quite say ''dead or alive''. But it came close...'' Mikhail Khodorkovsky, March 2021 Mikhail Khodorkovsky has seen behind the mask of Vladimir Putin. Once an oil tycoon and the richest man in Russia, Khodorkovsky spoke out against the corruption of Putin''s regime - and was punished by the Kremlin, stripped of his entire wealth and jailed for over ten years. Now freed, working as a pro-democracy campaigner in enforced exile, Khodorkovsky brings us the insider''s battle to save his country''s soul. Offering an urgent analysis of what has gone wrong with Putin, The Russia Conundrum maps the country''s rise and fall against Khodorkovsky''s own journey, from Soviet youth to international oil executive, powerful insider to political dissident, and now a high-profile voice seeking to reconcile East and West. With unparalleled insight, written with Sunday Times bestselling author Martin Sixsmith, The Russia Conundrum exposes the desires and damning truths of Putin''s Russia, and provides an answer to the ... Unknown localization key: "more"

Objev podobné jako The Russia Conundrum - Martin Sixsmith, Mikhail Khodorkovsky