your life in your hands jane plant

Professor Jane Plant''s international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the ''no dairy'' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer.For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.

Objev podobné jako Your Life In Your Hands - Jane Plant

To be a medical novice who makes decisions which - if you get them wrong - might forever alter, or end, a person's life?In Your Life in My Hands, television journalist turned junior doctor Rachel Clarke captures the extraordinary realities of life on the NHS frontline.

Objev podobné jako Your Life In My Hands - a Junior Doctor's Story - Rachel Clarke

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

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Navigate Through Grief with Biblical Mental Health ToolsWhen you suffer a loss, you enter the realm of "used to be." You used to be married. You used to be employed. You used to be pregnant, secure, healthy, sober, thin. You used to be a son or daughter, a brother or sister, a mother or father. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It''s a place we all dwell for a while. But it''s not a place in which we are meant to remain.The path forward includes exploring the unseen elements of grief. With this book, pastor Chuck Elliott and counselor Ashley Elliott light the way to a better future. Sharing biblical advice and proven mental health techniques, they help you learn how to fully feel and face your grief, hold onto your faith, and develop healthy ways to see yourself, your life, and your loved ones. They offer coping strategies for when moving forward seems impossible and guide you toward building new thinking patterns that will result in true healing and growth.Maybe you "used to be" something--but there is a future waiting when you "will be" once more.

Objev podobné jako I Used to Be ——— – How to Navigate Large and Small Losses in Life and Find Your Path Forward - Ashley Elliott, Chuck Elliott

Hands-On Devotions That Teach Spiritual Truths to the Whole FamilyAs parents hoping to raise godly children in a world that is increasingly hostile to the Christian message, we may know that regular family devotions are something we should do. But it's hard to keep kids (or even ourselves) focused and engaged with so many other things competing for our attention. The solution? Make family devotions fun, exciting, and .. . a little dangerous.With 52 hands-on, possibly messy, totally unforgettable object lessons, this book not only makes family devotions way more fun, it delivers the spiritual impact you desire for your kids. So get out the safety goggles and start bringing the truths of Scripture to vivid life in your household.

Objev podobné jako The Very Best, Hands-On, Kinda Dangerous Family - 52 Activities Your Kids Will Never Forget - Tim Shoemaker

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

Love plants? Appreciate design? Want to combine the best of the two in your home? The Plant Society Design Handbook brings together essential know-how for incorporating the ethereal magic of plants into your living spaces, where a thriving, perfectly situated kauri pine or a striking arrangement of succulents is just as important as an investment couch or a standout piece of art. Plant Society founder Jason Chongue builds from the basics with a comprehensive guide to 80-plus of his go-to plants, the conditions they thrive in and how to nurture them for a long life. He reveals the secrets to successful garden layouts, sharing design-led templates that are adaptable to different spaces, and explains how to navigate plant grouping and placement, as well as style fundamentals including colour, texture, shape and scale. With these foundations, you can explore a vast array of garden design projects - from verdant plant shelves to bold balcony arrangements to fuss-free front yards. Jason''s easy-to-follow garden blueprints take a design-first approach, focusing on how plants relate to the surrounding architecture, materials and environment. His ''kit of parts'' and cultivation tips mean each project feels achievable and zero knowledge is assumed. Whatever the scale of your ... Unknown localization key: "more"

Objev podobné jako The Plant Society Design Handbook - Jason Chongue

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

Simple Steps to Make Your Plants into Your Own Herbal Apothecary Be Your Own Shaman features 101 plants with healing properties. Each plant’s information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected. Many of the plants in this book are found worldwide and many can be cultivated. Most can be found within one hundred feet of your home, and careful observation will help you become familiar with many nearby, useful plants. Be Your Own Shaman is laid out in fourteen sections—divided by ailment since most people look for specific plants for specific health conditions. Most plants will include extra tips for making herbal remedies at home and basically enjoying all the gifts from utilizing plant medicine in your everyday life. The final section gives plant identification tips and basic taxonomy along with preparation methods for tinctures, decoctions, infusions, and poultices.

Objev podobné jako Be Your Own Shaman - Brian R. Christensen, Jane Barlow Christensen

Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because… I''ve got a slow metabolism… I don''t have time…'' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think ... Unknown localization key: "more"

Objev podobné jako Turbo-charge Your Life in 14 Days - Jason Vale

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it''s possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate''s positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual.''Kate''s illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.'' Naomi Watts

Objev podobné jako Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days - Kate Rowe-Ham

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve personal growth. Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own lives. In Enneagram in Real Life, Hall explains how to apply these self-awareness tools to your life. Finding your type is just the beginning of your story. Drawn from her years of study and practice coaching thousands of people, this guide to the Enneagram system includes relatable stories from real clients, tangible growth practices, frameworks for sustainable change, and actionable advice you can use to incorporate the Enneagram’s transformative power into your life, career, communication, and relationships. This essential guide to the Enneagram system is filled with actionable tools to help you grow:Find Your Type: Move beyond basic quizzes with a clear, motivation-based guide to discovering which of the nine personality types is yours. A Framework for Change: Learn the author’s exclusive OPEN framework for sustainable change, a practical method for applying what you learn to ... Unknown localization key: "more"

Objev podobné jako Enneagram in Real Life - Stephanie Barron Hall

Shows anyone coming into a new leadership role how to position themselves as an effective leader from day one and how to gain exceptional results from their team. We all know the importance of making a strong start in a new role. Nowhere is a leader’s success or failure more obvious than in the performance of their team. This quick read will help new leaders firmly establish themselves at a time of uncertainty and generate teams who perform at their maximum. This 100-minute read is 100% practical and breaks down the 100 day period into 5 sections: @ Start @ 30 Days @ 60 Days @ 90 Days @ End It shows you the targets you should be aiming to achieve by each deadline and provides assistance at every stage on reviewing your team’s performance and planning ahead. Containing case studies, lists, coaching notes and exercises, this is the ultimate accessible guide to leading a team.

Objev podobné jako Lead Your Team in Your First 100 Days - Niamh O'Keeffe

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Objev podobné jako Put Your Heart in Your Mouth - Natasha Campbell-McBride

From the picnic on Box Hill and the strawberry picking at Donwell Abbey in Emma, to supper at the Netherfield Ball and Mrs. Bennet''s family dinners in Pride and Prejudice, Jane Austen''s novels are full of delicious food that you can recreate at home with this collection of over 50 recipes inspired by her work and her life in Regency England.Jane Austen''s Table brings readers a sumptuous array of recipes that capture all the spirit and verve of the food of Jane Austen''s world and the Regency era, adapted and reimagined for the modern day. Including recipes such as Netherfield White Soup, Box Hill Picnic Pies, General Tilney''s Hot Chocolate, and Summer Berry Delice, this beautiful collection of over 70 recipes provides an irresistibly charming experience of Austen''s novels like no other.This beautiful cookbook also features fascinating insights into the food of Jane Austen''s world in the form of short essays and recipe notes, making this the perfect addition to any Austen fan''s bookshelf.· Recreate the delicious meals, picnics and tidbits from the novels of Jane Austen, and indulge in all the luxury and splendour of the Regency period.· Discover food and drink for every occasion, from picnics and suppers ... Unknown localization key: "more"

Objev podobné jako Jane Austen's Table - Robert Tuesley Anderson

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you ... Unknown localization key: "more"

Objev podobné jako How to Break Up With Your Phone - Catherine Price

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way. In Your 168: Finding Purpose and Satisfaction in a Values-Based Life, readers learn how to pursue a values-based life by identifying and committing to their values and priorities. The book is written by bestselling author Harry Kraemer, former Chairman and CEO of Baxter International and currently a professor of management and strategy at Northwestern University’s Kellogg School of Management, where he was a Professor of the Year. Kraemer uses personal stories and insights from others to help readers discover the dissonance between what they say is most important and where they actually devote their time. This is an eye-opener for most people, uncovering the obstacles to leading a value-based life. In Your 168, you will learn how to make changes and build new habits that put your values first by: ?     Using self-reflection to identify what matters most and become more aware of how you spend your time ?     Re-evaluating priorities ... Unknown localization key: "more"

Objev podobné jako Your 168 - Harry M. Jansen Kraemer

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

** As seen on the Victoria Derbyshire show ** Providing you with everything you''ve ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks'' at home with your newborn*** ''I wish there''d been a book like this when I was pregnant. It almost makes me want to have another child. Almost'' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won''t tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***''The book has everything a pregnant woman needs ... I''m sure this will be the go-to book for women in years to come'' - Helen Thorn host of the Scummy Mummies podcast''Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, ... Unknown localization key: "more"

Objev podobné jako Your No Guilt Pregnancy Plan - Rebecca Schiller

What will your 100-year life look like?A new edition of the international bestseller, featuring a new preface''Brilliant, timely, original, well written and utterly terrifying'' Niall FergusonDoes the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways.The 100-Year Life is here to help.Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and ... Unknown localization key: "more"

Objev podobné jako The 100-Year Life - Scott Andrew J., Lynda Gratton

Beautifully packaged with stunning illustrations and photographs, this is the perfect gift for the plant lover in your lifeCovering 50 plant species, this is the complete guide to caring for your houseplants, from plant expert Joe Bagley (@ukhouseplants). Unlock the secrets to thriving house plants with this comprehensive guide. Organized into six chapters based on your plants' needs, this question-and-answer guide serves as an indispensable companion for emerging and experienced plant enthusiasts alike.How to Make Your House Plants Love You not only provides concise and expert solutions to these questions but also offers practical tips, personalized advice, and stunning photography and illustrations to inspire readers on their journey to becoming successful plant parents.Joe Bagley delivers information in an unadorned, easy to follow manner, including nuggets of plant-specific natural history, plants' behavioral quirks and curveball tips. This book will provide a new, distinctive experience for the reader as they journey through each question-and-answer scenario to become a house plant expert. Whether you're seeking to revive an inherited specimen or to create a lush indoor oasis, this book is your ultimate guide to leading a leafier life.

Objev podobné jako How to Make Your Houseplants Love You - Joe Bagley

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.Drawing on her own experiences and based on the latest cutting-edge ... Unknown localization key: "more"

Objev podobné jako Anxiety is Your Superpower (GOOD ANXIETY) - Dr Wendy Suzuki

''I hope this book inspires you to kick down barriers, go on adventures and empower the people around you to do the same. That''s how we create change.'' Rhiane Fatinikun knows just what an impact a connection with nature can have on your life. Finding Your Feet is Rhiane''s essential guide to exploring the British countryside for Black women and women who often feel unsafe in remote places, offering practical tips, favourite walks and routes from across the UK, showcasing the best of nature''s beauty. Read on for compelling accounts of Rhiane''s own experiences, inspiring interviews, handy info boxes and stunning photography.This user-friendly toolkit of a book covers: - Choosing the right kit - Understanding a paper mapNavigating, and what to do if you get lost - Being responsible and staying safe - Different types of hikes, from the local park to night time, and coastal to mountain - Favourite British walks with handy maps and full descriptions of the routes - Adventures along Scotland''s iconic Glencoe Pass, around the spectacular Wales Coastal Path and through Cornwall''s wild landscapes to Land''s End.The outdoors is a powerful space, and everyone has the right to enjoy it. Finding Your Feet is the ... Unknown localization key: "more"

Objev podobné jako Finding Your Feet - Rhiane Fatinikun

Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.Feeling frazzled or frustrated? Caught in a feedback loop of scrolling and anxiety? Do you have a sense of longing that’s growing more and more urgent as time passes? What if the way to get unstuck and reshape your life into something more fulfilling is to do . . . less? Celebrity trainer, motivational coach, and founder of Xtend Barre, Andrea Leigh Rogers’ solution is to think small. Her 7 tried-and-true practices—adding up to an easy 30-minute routine spread throughout your day—are proven to improve mobility, strength, emotional resilience, self-esteem, and even help you get the best sleep of your life. An upbeat, often humorous how-to guide backed by modern science, Small Moves, Big Life will help you set consistent habits to transform your life as you: Super-charge your energy for the day through morning breathwork and stretching. Upgrade stamina, strength, and mobility with impactful, easy to schedule mini workouts (and become one of those exercise-every-day people). Achieve healthy, intentional eating with a breakfast routine that transforms your relationship with food. Throw out the endless to-do list and embrace a new ... Unknown localization key: "more"

Objev podobné jako Small Moves, Big Life - Andrea Leigh Rogers

Declutter every aspect of your life -- from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime -- with this realistic guide to getting neat and keeping things that way.Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeout pizza. Over the past 8 years of running the blog and corresponding YouTube Chanel ''The Anna Edit'', she''s grown a loyal viewership who tune in for her weekly videos on everything from house renovations to the best summer foundation.Anna is a typical Virgo – she loves being organized. She''s Marie Kondo''d her house, nearly throwing away her TV remote in the process. She''s waved goodbye to her things with Fumio Sasaki. She''s minimized and bullet-journalled her schedules down to the finest detail. Along the way, she''s realized something key: there''s no one prescription for an organized life, a tidy home, and calm mind. Instead, it''s all about editing.Learn how to edit your: • home • calendar• exercise regime• social life• me-time• capsule wardrobe• household budget• digital detox• beauty routine• office spaceIt''s about how to utilize your time and spend more of it ... Unknown localization key: "more"

Objev podobné jako An Edited Life - Anna Newton

One Powerful Question Can Change Your Life.In this empowering guide for women, Holly Hurd explores the transformative power of asking the right question at the right moment to unlock self-worth, confidence, and clarity.Whether you''re navigating personal crossroads or professional change, this book will guide you to the breakthrough you''ve been seeking. With stories, prompts, and real-life examples from women who have radically changed their lives, this book reveals how a single, thoughtful question—posed to yourself or others—can help you find purpose, deepen relationships, and create connection. A former hedge fund founder turned women’s empowerment advocate, Holly Hurd combines business acumen with emotional insight to offer readers a framework for self-reflection, personal growth, and bold action.This book isn’t just about finding the right words—it’s about discovering your voice. Through guided inquiry and inspiring anecdotes, readers will learn how to identify the question that could open the door to healing, opportunity, or reinvention. Whether it’s a whisper of curiosity or a cry for change, asking that one question may be the first step to a more courageous, connected, and fulfilled life.Inside, you’ll find:Empowering questions to ask in moments of doubt, change, or opportunityReal stories from women who found clarity and purpose by ... Unknown localization key: "more"

Objev podobné jako The Life-Changing Power of One Question - Holly Hurd

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving. Whatever we send out into the world will eventually be returned to us, which means that if we give love, we will be loved; but if we hate we will in turn feel hated.Through what we give and receive, we shape our reality. Discover how your mind and its imaging faculty play a leading role in the game of life. Whatever you imagine or focus upon will sooner or later be experienced as part of your world.This little book will show you how you can change your life, leave your regrets behind and create your own dazzling future.

Objev podobné jako Game of Life & How to Play It - Florence Scovel Shinn

*** CONGRATULATIONS TO THE BRITISH BOOK AWARDS AUTHOR OF THE YEAR 2022***Discover the entertaining, uplifting and intriguing tale of finding true happiness in unexpected places from the No. 1 bestselling author of Grown Ups''A total triumph'' DAILY MAIL___________Ever wished you could trade your life in for a better one?One day, sitting in traffic, married Dublin mum Stella Sweeney attempts a simple good deed.When the result is a terrible car accident, she meets a handsome stranger with a Range Rover who wants her number - no, for insurance purposes - and in this meeting a seed is born which will change Stella''s life forever.What happens next will take Stella thousands of miles from her old life, turning an ordinary woman into a superstar and, along the way, wrenching her whole family apart . . .Was meeting Mr Range Rover destiny or karma?Should she be grateful or just hopping mad?And can Stella grab a chance at real, honest-to-goodness happiness now it finally seems within her reach?___________''Keyes can deftly mix dark and light, tragic and comic in a way that only a handful of writers can'' Irish Times''One of our finest writers'' Jojo MoyesPraise for Marian Keyes:''Comic, convincing and true'' Guardian''Mercilessly funny'' The ... Unknown localization key: "more"

Objev podobné jako The Woman Who Stole My Life - Marian Keyes

Fluffy Pulcino is nearly all grown up. Nearly. But life in your early twenties can be complicated enough without the added quirk of being a bunny trying to function in a human world.'I think we’ve all got a inner Fluffy, and reading this might help you get to know yours better... This is a lovely book' Philippa PerryNo longer in denial about who he is, Fluffy sets out on the difficult task of finding his place in the world. His attempts at writing a self-help book lead him to reflect on a life plagued by failure - and by having to dodge people who just want to pick him up and stroke his ears. Fluffy’s coming of age is drawn with a heartbreaking veracity that hits its mark when the overtly sweet and fantastical meets with an unswerving ability to voice our darker, more painful truths.How to Make Life Better When It Feels Like it's Getting Worse is an utterly disarming graphic novel, and a buoyant return to a beloved character. Through the unlikely avatar of a small, fluffy bunny and gloriously irreverent storytelling, Simone Lia shows what it means to grow into adulthood, find purpose and live in this ... Unknown localization key: "more"

Objev podobné jako How to Make Life Better When it Feels Like it’s Getting Worse - Simone Lia

Discover your roles in your former incarnations and explore their effect on your present life Using the ancient Indian form of karmic astrology, we can discover the effect of our past lives on the present This guide aims to impart the practical skills needed to see your own present-day path according to the teachings of karma and reincarnation. By calculating and understanding how to read your birth chart you can understand patterns that have built up over many lifetimes. Judy Hall offers detailed explanations on types of karma, how souls reincarnate and how patterns are carried forward. Past Life Astrology examines karmic themes within each sun-sign and then goes on to show how these themes are played out throughout life, meaning you can start to apply the information in a practical way to your own soul journey, wherever you are in this lifetime.

Objev podobné jako Past Life Astrology - Judy Hall

INSTANT #1 NEW YORK TIMES BESTSELLER * INSTANT USA TODAY BESTSELLER Heart Life Music is a love letter to the journey: all the places I’ve gone and how we got here. This book takes you on the ride. Knoxville. Moscow. Myrtle Beach. The Virgin Islands. Plentywood, Montana. Holmdel, New Jersey. Key West. New England. The Road. No Shoes Nation. Beyond. We’ve had a lot of fun, a bunch of challenges, a few moments of wondering “what the hell?”—and more love than any artist deserves. You’re gonna meet so many people, some you’d never expect to see crossing my path, whether it’s the Wailers, Willie Nelson, John Madden, or Grace Potter. Maybe you won’t be surprised at all. I just know this: A whole lot has happened. For anyone who’s found a piece of your life in any of my songs, this is for you. Open a cold drink, get out on your deck or your boat or wherever your happy space is, jump in, and live them along with me. And if you’ve got dreams, whatever they are, know they don’t always come easy. But if you believe, do the hard work, and keep coming back, you’d be amazed at ... Unknown localization key: "more"

Objev podobné jako Heart Life Music - Holly Gleason, Kenny Chesney

Confidently deliver Religion, Values and Ethics and encourage students to understand and appreciate diverse worldviews, both in Wales and the wider world.This book supports the new Curriculum for Wales for 11-14 years, helping students to continually develop their knowledge and skills as they become informed, self-aware and responsible citizens.- Easily design your own curriculum: pick-and-choose from topics that cover the major world faiths and non-religious belief groups, as well as the values and ethical content outlined in the Humanities AoLE- Understand religious and non-religious worldviews and their historical impact: examine the influence of institutional and personal religious and non-religious worldviews on Wales and the wider world throughout history- Bring the content to life in your classroom: explore the beliefs and practices of people living today in Wales and the wider world through real-life accounts and case studies- Encourage critical thinking: each lesson tackles a ''big question'' for students to consider, as well as activities designed to allow them to formulate and express their own perspectives and a range of sources to engage them with ethical and moral issues- Develop students'' sense of self and their understanding of societal challenges: explore key concepts in the context of different religious and ethical ... Unknown localization key: "more"

Objev podobné jako Curriculum for Wales: Religion, Values and Ethics for 11–14 years - Jan Hayes, Lesley Parry

"Minervini has run circles around most PhDs tryingto design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards"Mark''s book has to be on every investor''s bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion"[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report"One of Wall Street''s most remarkable success stories." -- BEN POWER, Your Trading EdgeTHE INVESTOR''S GUIDE TO SUPERPERFORMANCE!Dramatically increase your stock market returns with the legendary SEPA system!For the first time ever, U.S. Investing Champion MarkMinervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year fora 33,500% compounded total return.In Trade Like a Stock Market Wizard, Minerviniunveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns.Whether you''re just getting started in the stockmarket or you''re a seasoned ... Unknown localization key: "more"

Objev podobné jako Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market - Mark Minervini

''A lifetime spend fighting the powers that be and turning personal pain into collective power. Take care of this book because you are holding our history in your hands.'' - LOWKEY''Michael Mansfield is the greatest civil liberties lawyer this country has ever produced'' - Baroness HELENA KENNEDY of the Shaws KC''Michael Mansfield has given power to the voiceless, the innocents ... For this, he too is a hero'' - JOHN PILGER''Michael Mansfield combines rare humanity with a brilliant understanding of the law'' - JON SNOW''A book of great importance ... Mr Mansfield''s thoughtful reflections demand our attention'' - KEN LOACH''An impressive and inspiring read'' - DUNCAN CAMPBELL ''I want this book to inspire people, give them a blueprint for fighting their own battles, and challenge the status quo. To see that together, we are always stronger. To understand that those who stand in the way of change cannot do so forever.'' Michael Mansfield, KCBarrister Michael Mansfield, KC, has spent his career fighting injustice, persecution and corruption. And be it the Birmingham Six, Bloody Sunday, Stephen Lawrence, the Marchioness, Hillsborough or Grenfell, he has come to learn one thing - that people power is unstoppable.Time and again he has witnessed governments, ... Unknown localization key: "more"

Objev podobné jako The Power In The People - Michael Mansfield

You don’t have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there’s never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn’t what you think it is? What if you could actually have all the time in the world—and more? With her groundbreaking book, All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time. Highlights include: • Learn powerful, science-based practices for stretching and bending time to meet your personal needs • Understand the quantum laws that govern our experience of time • Explore the moments you’ve already felt time “slowing down”—and learn to consciously create this experience on demand • Why time is not the unchanging linear property of human experience we believe it to ... Unknown localization key: "more"

Objev podobné jako All the Time in the World - Lisa Broderick

Aligned to current learning methods and medical exam requirements - including the new UK Medical Licensing Assessment - this invaluable collection of clinical cases will help you apply information effectively, quickly identify and fill any knowledge gaps and prepare efficiently for your exams. Prepared by a unique combination of authors - including early career stage doctors still close to what is required for exam success, expert educators and senior specialists - Medicine in a Day 2: Case Presentations: For Medical Exams, Finals, UKMLA and Foundation provides the trusted information you need most when time is short. Over 200 cases have been carefully selected to ensure comprehensive coverage - including for all the core ‘Presentations’ in the new UKMLA curriculum map - as well as to help you hone the essential problem-solving skills you need to excel on your course, in your exams and in clinical practice. Quick access summaries with each case - including the key differentials and investigations at a glance - aid rapid recall and avoids information overload. Medicine in a Day 2: Case Presentations: For Medical Exams, Finals, UKMLA and Foundation is highly effective as a stand-alone resource - but combine with the acclaimed companion volume Medicine ... Unknown localization key: "more"

Objev podobné jako Medicine in a Day 2: Case Presentations

An empowering young readers edition of We Are Not Here to Be Bystanders, the memoir by Women’s March coorganizer and activist Linda Sarsour that’s “equal parts inspiring, emotional, and informative” (Kirkus Reviews).You can count on me, your Palestinian Muslim sister, to keep her voice loud, keep her feet on the streets, and keep my head held high because I am not afraid. On January 21, 2017, Linda Sarsour stood in the National Mall to deliver a speech that would go down in history. A crowd of over 470,000 people gathered in Washington, DC, to advocate for legislation, policy, and the protection of women’s rights—with Linda, a Muslim American activist from Brooklyn, leading the charge, unapologetic and unafraid. In this middle grade edition of We Are Not Here to be Bystanders, Linda shares the memories that shaped her into the activist she is today, and how these pivotal moments in her life led her to being an organizer in one of the largest single-day protests in US history. From the Brooklyn bodega her father owned to the streets of Washington, DC, Linda’s story as a daughter of Palestinian immigrants is a moving portrayal of what it means to find your voice ... Unknown localization key: "more"

Objev podobné jako We're in This Together - Linda Sarsour

The Three Pillars of Self-Improvement Stress management has never been easier than with Tapped In Wellness. Discover the three keys to a healthy mind, body, and spirit so you can live life to the fullest. Combat stressors with these self-practices. Stress can appear in many ways that affect your mental, physical, and emotional well-being. So instead of searching for solutions that don’t cover everything you need, look toward Malcolm Regisford’s powerful debut. Tapped In Wellness is a mindfulness book that shares effective coping skills that reduce stress while improving your body and mind. Covering the importance of mindful movement, self-reflection and meditation, and a nutritious diet, you’ll be feeling great in all aspects of your life. Find your connection to happy living. For many people, they believe self-care is about taking care of one important aspect of themselves that needs extra attention. But every part of you deserves to feel appreciated, so let yourself know that with the life-changing advice of Tapped In Wellness. You’ll discover how making conscious decisions about your health and well-being will improve the way you feel. That way, life’s biggest stressors won’t stand a chance against a healthier and happier you.

Objev podobné jako Tapped in Wellness - Malcolm Regisford

Build toward Long-Term Energy, Health, and Success as a LeaderPastors and ministry leaders are some of the hardest-working people in the world--and they have the high rate of burnout to prove it. As a leader, if you aren''t operating at peak efficiency and taking care of yourself, it is bound to catch up with you in a big way. So few in ministry feel they have the time to take a sabbatical or tend to their own physical, emotional, and spiritual needs. But healthy rhythms of work and rest are the key to a thriving, long-term ministry.Putting their years of experience as both leaders and consultants to work, Jason Young and Jonathan Malm show you how to fine-tune your leadership and organize your life in such a way that you can become a high-capacity leader without the exhaustion and discouragement so many feel. They teach you how to set healthy boundaries, release control, operate from your values, and much more in order to burn bright and make a lasting impact without sacrificing your health, happiness, and relationships.

Objev podobné jako Don`t Burn Out, Burn Bright – How to Thrive in Ministry for the Long Haul - Jason Young, Ray Johnston, Jonathan Malm

Can a mother ever hand over her son to another woman?In this emotional and thought-provoking novel, multi-million copy bestselling author Joanna Trollope expertly weaves a study of familial relationships with a lightness of tone and real sense of compassion. Fans of Elizabeth Noble, Erica James and Amanda Prowse will love it!''Trollope writes about family life with wit, intelligence and verve'' - Guardian''Wonderfully observed and readable'' - THE TIMES''Infallibly elegant...Look more closely and something as grim as Greek tragedy is played out around the cosy family dining table'' - Daily Telegraph''I found it hard to put this book down'' -- ***** Reader review''A brilliant book'' -- ***** Reader review''Always an enjoyable read - Joanna Trollope is the mistress of family emotions'' -- ***** Reader review''I read it last week and have started to re-read it immediately.'' -- ***** Reader review**************************************************************************************DAUGHTERS-IN-LAW : THE NUMBER ONE BESTSELLERWhen you''ve dedicated your life to your children, what happens when they grow up?Rachel loves being at the centre of her large family. She has devoted herself fiercely to bringing up her three sons, but at their childhood home on the wide, bird-haunted coast of Suffolk, Rachel finds that her control begins to slip away. Other women ... Unknown localization key: "more"

Objev podobné jako Daughters-in-Law - Joanna Trollope

''This book would have been useful before we got married.''Anthony Congedo, Annie''s ex-husbandYou''re on date #17 since your last relationship ended in flames, and within a nanosecond of meeting Doug at a bar you realise you''ve made a huge mistake. You head to the bathroom to text your mate Lizzy and complain about how your date says aaaahh after every sip of beer, seems to style himself after Donald Trump, and definitely sniffed your hair. Ten seconds later, you realise you accidentally texted this to Doug. You sit frozen on the loo, wondering if there''s a back exit, or if you should fake your own death.The philosophy of the Stoics can help us all navigate the life cycles of love, whether it''s dating someone wearing horns and a kaftan, a relationship where blobs of toothpaste are left smeared in the bathroom sink, or being dumped via text with just one word - enough! Across 45 rules, from dating tips like Do your due diligence to relationship advice like Don''t tell your partner to calm down to break-up wisdoms like Resist putting your foot in your mouth, Annie Lawson applies ancient wisdom to the modern world of being in love, out ... Unknown localization key: "more"

Objev podobné jako Stoic in Love - Annie Lawson

The Craft is an indispensable guide to both the ‘how’ and ‘why’ of poetic craft in the 21st century, and essential writing-desk companion for poets at all stages. The book covers practical techniques – the nuts of bolts of putting poems together, mastering poetic forms such as sonnets, sestinas, prose poems and golden shovels, how to choose titles for your poems and the art of long sequences. It also explores the idea of ‘craft’ itself - knowing how pentameters dance is important, but by no way is it the only dimension of ‘craft’ that the poet starting out today has to consider. What about sound and the skills involved in performing your work? What about truth and fabrication, and the ethics of using real life in your work? What about the politics of the word ‘craft’ itself? With essays on poetry from Moniza Alvi, Dean Atta, Liz Berry, Caroline Bird, Malika Booker, Debjani Chatterjee, Jane Commane, Rishi Dastidar, Carrie Etter, Will Harris, Tania Hershman, Peter Kahn, Gregory Leadbetter, Karen McCarthy Woolf, Roy McFarlane, Harry Man, Claire Pollard, Peter Raynard, Roger Robinson, Jacqueline Saphra, Joelle Taylor, Marvin Thompson, Julia Webb, and Antosh Wojcik.

Objev podobné jako The Craft: A Guide to Making Poetry Happen in the 21st Century

''Wonderful... A heartbreaking story of the power of love and forgiveness'' JILL MANSELL ''A tender yet thrilling story of love and family secrets in time of war'' RACHEL HORE ''I was so engrossed. Wonderful, moving and uplifting'' LESLEY PEARSE''Love, loss, bravery... Ruth is an exceptional storyteller'' ERICKA WALLERFrom the international bestselling author of WHILE PARIS SLEPT, a beautiful, heartwrenching and unforgettable novel of two people bound by love, torn apart by war and entwined forever by an extraordinary sacrifice. Paris 1944. Elise Chevalier knows what it is to love...and to hate. Her fiancé, a young French soldier, was killed by the German army at the Maginot Line. Living amongst the enemy Elise must keep her rage buried deep within. Sebastian Kleinhaus no longer recognises himself. After four years spent fighting a war he doesn''t believe in, wearing a uniform he despises, he longs for a way out. For something, someone, to be his salvation. Brittany 1963. Reaching for the suitcase under her mother''s bed, eighteen-year-old Josephine Chevalier uncovers a secret that shakes her to the core. Determined to find the truth, she travels to Paris where she discovers the story of a dangerous love that grew as a city fought ... Unknown localization key: "more"

Objev podobné jako The Last Hours in Paris: A powerful, moving and redemptive story of wartime love and sacrifice for fans of historical fiction - Ruth Druart

Take control and lead the life you want to live. Do you say yes when you mean no? Do you avoid conflict and confrontation? Do you struggle to make decisions? What if you could confidently answer no to all of these questions? With How to be Assertive in Any Situation you can. Discover life-changing techniques to help you express your needs openly and calmly; set boundaries and deal with expectations, demands and criticism; make clear decisions without ever feeling anxious. Challenge your fears, grow self-confidence and steer your life in the direction you want to go. “Practical, empowering and thought-provoking.” Heather Buckley, Co-Founder and Director of Silicon Beach Training “This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.” Vicki Saunders, serial entrepreneur & CEO, Zazengo

Objev podobné jako How to be Assertive In Any Situation - Sue Hadfield, Gill Hassonová

LP vinyl - Desáté studiové album americké heavy metalové skupiny Trivium produkoval Josh Wilbur (např. Lamb Of God). Desáté studiové album americké heavy metalové skupiny Trivium produkoval Josh Wilbur (např. Lamb Of God). Kapela Trivium vznikla v roce 2000 v Orlandu na Floridě. Věnuje se melodickému death metalu, trash metalu i metalcore. Rok vydání : 2021 (10.album) Seznam stop LP1 X / In The Court Of The Dragon / Like A Sword Over Damocles / Feast Of Fire / A Crisis Of Revelation / The Shadow Of The Abattoir LP2 No Way Back Just Through / Fall Into Your Hands / From Dawn To Decadence / The Phalanx

Objev podobné jako Trivium: In The Court Of The Dragon (2x LP) - LP (7567863977)

Hudební CD - Desáté studiové album americké heavy metalové skupiny Trivium produkoval Josh Wilbur (např. Lamb Of God). Desáté studiové album americké heavy metalové skupiny Trivium produkoval Josh Wilbur (např. Lamb Of God). Kapela Trivium vznikla v roce 2000 v Orlandu na Floridě. Věnuje se melodickému death metalu, trash metalu i metalcore. Rok vydání : 2021 (10.album) Seznam stop CD X / In The Court Of The Dragon / Like A Sword Over Damocles / Feast Of Fire / A Crisis Of Revelation / The Shadow Of The Abattoir / No Way Back Just Through / Fall Into Your Hands / From Dawn To Decadence / The Phalanx

Objev podobné jako Trivium: In The Court Of The Dragon - CD (7567864122)

Pick up your pencils and get ready for a 5-in-1 colouring adventure with Captain America!Packed with five exciting types of colouring and over 60 super stickers, you can bring this mighty super-soldier to life in your own unique style! 5 different types of colouring, including copy colouring, colour by numbers and dot-to-dot! With over 60 stickers! Including Black Widow, Red Skull, Falcon and all the classic characters from the world of Captain America The perfect gift for young artists and fans of Marvel Find hours of creative fun inside this epic colouring book!

Objev podobné jako Marvel Avengers Captain America: 5 in 1 Colouring

The inimitable Jean Haines guides you, step-by-step, through breathing life into your watercolor animal paintings.From domestic cats and dogs to wild lions and giraffes, bestselling artist and author Jean Haines shows the reader how to bring a touch of life to their animal artwork. Known for the vibrant colors and exciting, innovative painting techniques that she brings to her work, Jean''s latest book is a course that invites beginners and experts alike to share a journey through painting animals from around the world.Jean shares all the materials and techniques she uses, and provides a wealth of expert tips and advice as the reader progresses through the numerous step-by-step studies and projects.Scattered throughout the book are dozens of Jean''s wonderful paintings; showcasing a veritable Noah''s ark of different animals - artists of all abilities will find these inspiring and encouraging.Jean uses Daniel Smith materials in this book but other materials can be used to achieve similar results.

Objev podobné jako Atmospheric Animals in Watercolour - Jean Haines