your artist s brain carl purcell
Your Artist's Brain - Carl Purcell
Your Artist s Brain is experimenting the theory that Improving your artwork can be as simple as learning to trust your eyes. Artist Carl Pucell shows you how to overcome dependency on the intellectual brain and listen carefully to the more observant Artist s brain .
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Biohack Your Brain - Kristen Willeumier
A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall, or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain is a groundbreaking plan for revitalizing, nourishing, and rejuvenating your most essential asset.
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Your Fantastic Elastic Brain - JoAnn Deak
Help your child turn mistakes into superpowers, and unlock the magic of their mind, with this growth mindset book for kidsYour Fantastic Elastic Brain is more than a book—it’s a mindset revolution wrapped in a kid-friendly package. Written by renowned psychologist Dr. JoAnn Deak, this bestselling picture book will empower each young reader to S-T-R-E-T-C-H and grow their fantastic, elastic brain!Perfect for ages 4–8, it gently guides young readers through the basics of brain anatomy and the powerful science of neuroplasticity. With vibrant illustrations and playful storytelling, it’s a read-aloud experience that builds both knowledge and confidence.Why thousands of educators and families recommend Your Fantastic Elastic Brain:Builds emotional resilience: Reframes failure as growth, helping kids bounce back stronger.Introduces real brain science in kid-friendly terms: From neurons to the prefrontal cortex, children gain a sense of ownership over their own learning.Drives motivation through empowerment: Encourages kids to take risks, try new things, and embrace challenges.Supports social-emotional learning (SEL): Aligns with SEL standards and classroom curricula.Recognized by educators and industry experts: Winner of the Mom’s Choice Gold Award, Moonbeam Gold Award, and more. Endorsed by leaders in brain science and education. Awards for Your Fantastic Elastic Brain:The Mom''s Choice Gold AwardThe Moonbeam Gold Award for Non-Fiction Picture BookThe Pewter Gold Ink Award for Distinguished PrintingThe Parent''s Choice Silver Award for Interior Design, Children''s/Young AdultThe Nautilus Silver Award for Children''s Non-FictionThe IBPA Benjamin Franklin Silver Winner for Interior Design, Children''s/Young AdultNext Generation Indie Award Finalist for Children''s/Juvenile NonfictionPraise for Your Fantastic Elastic Brain:"Dr. Deak has done a masterful job of creating a book for children, parents, and teachers to learn about the human brain together. The information is accessible and understandable, with illustrations that are engaging, fun, and alive! This is great reading material for everyone and will elicit many expressions of ''Now I get it!'' from the adults!"—Fretta Reitzes, Director, Goldman Center, 92nd Street Y"Your Fantastic Elastic Brain is a wonderful, engaging book for parents and teachers to read with young children. It presents accurate information about the brain and how it relates to our lives…fostering motivation to learn and grow, consistent with our programs and research led by Carol Dweck, PhD."—Eduardo Briceño, Co-Founder & CEO, Mindset Works"Dr. Deak writes in a clear and interesting way about the complexity of the human brain, enhancing the knowledge of teachers and students. This book is a real contribution to the field of education in the twenty-first century."—Joyce S. Pickering, Hum.D., Executive Director Emerita, Shelton School & Evaluation Center
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Medical Medium Brain Saver Protocols, Cleanses & Recipes - Anthony William
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesn’t equate to knowing what’s really wrong or what to do about it. What if you could access neurological healing and pain relief no one realized was possible?With Medical Medium Brain Saver Protocols, Cleanses & Recipes and its companion volume, Medical Medium Brain Saver, Anthony William sheds light on our brain andnervous system. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.In Medical Medium Brain Saver, Anthony William delivers powerful health answers about the why—the sources of nearly 100 brain- and nervous system–related symptoms, diseases, and disorders. Here, in Medical Medium Brain Saver Protocols, Cleanses & Recipes, he provides even more compassionate, life-altering guidance to help you understand how to heal from a vast range of brain and neurological symptoms, diseases, and disorders, including Anxiety Addiction ALS Alzheimer’s Autism Burnout Cranial Nerve Problems Depression Eating Disorders Long-Haul Covid OCD Parkinson’s Seizures Vagus Nerve Issues…and many more With practical steps that you can customize to your unique needs, Brain Saver Protocols, Cleanses & Recipes offers: Details on everyday foods, supplements, and additives that are putting your brain at risk A comprehensive guide to the supplements that will support your healing process—and exactly how to use them for over 300 symptoms and conditions, with specific dosages included More than 100 recipes for delicious foods custom-created to support brain health Profoundly effective brain meditations and other healing techniques Cleanse protocols and guidelines for detoxing from heavy metal exposure, and recipes for all-new Medical Medium Brain Shot Therapy—quick hits of medicinals in liquid form, in combinations of ingredients designed to bring instant relief when the brain is under particular stress And when you want to understand your symptoms and conditions on a deeper level, you can turn to this book’s companion, Medical Medium Brain Saver, for extensive details about what causes chronic physical and mental suffering—and how to boost your immunity and safeguard yourself from illness.You’re not lost anymore. You didn’t bring your suffering upon yourself. Whether your mission is recovery or prevention, you’ve finally found the answers—the real answers—that you won’t find anywhere else about how to save your brain before it’s too late. Join the millions who have found relief with Medical Medium information so that you can finally live your best, most purposeful life.
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Brain Food - Dr Lisa Mosconi
''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue
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The Whole-Brain Child - Dr. Daniel Siegel, Dr. Tina Payne Bryson
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child''s brain is wired and how it matures. Different parts of a child''s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child''s brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain''s affinity for words and reasoning to calm emotional storms and bodily tension.Engage, Don''t Enrage: Keep your child thinking and listening, instead of purely reacting.Move It or Lose It: Use physical activities to shift your child''s emotional state.Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.Connect Through Conflict: Use discord to encourage empathy and greater social success.
Objev podobné jako The Whole-Brain Child - Dr. Daniel Siegel, Dr. Tina Payne Bryson
Brain Boost: 365 Brain Games for Adults - Brendan Quigley
Memory slips and mental fog don''t have to be your new normal.Combat cognitive decline and keep your mind sharp at any age! Just minutes of daily mental exercise can help enhance brain function and maintain razor-sharp thinking well into your golden years.Brain Boost: 365+ Large-Print Brain Games for Adults transforms idle moments into engaging mental workouts with large-print puzzles designed to enhance memory, focus, and long-term brain health. From classic crosswords and Sudoku to innovative challenges, each activity offers the perfect balance of stimulation and enjoyment.A year of daily puzzles to strengthen your mind and maintain mental fitness:365+ engaging puzzles that build cognitive skills year-round.Strategic mix of classics and challenges: Crosswords for vocabulary, Sudoku for logic, plus cryptograms, math puzzles, logic grids, and more.Multiple difficulty levels to ensure optimal challenge.Large-print layouts for both quick sessions and extended solving.Perfect for everyone—from busy professionals needing productive breaks to seniors maintaining cognitive function.Whether you have 15 minutes or an hour, Brain Boost: 365+ Large-Print Brain Games for Adults delivers expertly designed puzzles that strengthen your mind while keeping you engaged and entertained.
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100 Days to a Younger Brain - Dr Sabina Brennan
Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days.The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance NOW. Sabina provides all the essential information you need to empower you to make informed choices everyday about your sleeping, eating and lifestyle habits that will benefit all aspects of your life from work to relationships and achieving your personal goals. This motivating book proves that you don''t need to understand complicated neuroscience in order to look after your brain, inspiring you to do at least one small thing every day to radically improve your brain health.
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The Brain Always Wins2 - Chris Parker, Dr John Sullivan
If you want to enhance your life, The Brain Always Wins 2 will show you how. It is the practical guide to improving yourself through better brain management. The world has shifted significantly since The Brain Always Wins was first published to great acclaim in 2016. Now, the need to develop our lives healthily and efficiently by using our own personalised brain management P.R.O.C.E.S.S. has never been greater. Consequently, Dr John Sullivan and Chris Parker have transformed their original book, making it even more engaging, practical and useful, by adding:• New learning based on the most recent scientific research. • New stories that demonstrate the value of better brain management. • New practical activities to choose from. • Insights into technology that you can use to help manage your brain. • Extracts from the authors’ conversations about each aspect of the P.R.O.C.E.S.S.
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The Brain Always Wins2 - Chris Parker, Dr John Sullivan
If you want to enhance your life, The Brain Always Wins 2 will show you how. It is the practical guide to improving yourself through better brain management.
Objev podobné jako The Brain Always Wins2 - Chris Parker, Dr John Sullivan
Beyond Words - Carl Safina
I wanted to know what they were experiencing, and why to us they feel so compelling, and so close. This time I allowed myself to ask them the question that for a scientist was forbidden fruit: Who are you? Weaving decades of field observations with exciting new discoveries about the brain, Carl Safina's landmark book offers an intimate view of animal behavior to challenge the fixed boundary between humans and animals. Travelling to the threatened landscape of Kenya to witness struggling elephant families work out how to survive poaching and drought, then on to Yellowstone National Park to observe wolves sort out the aftermath of one pack's personal tragedy, the book finally plunges into the astonishingly peaceful society of killer whales living in the crystalline waters of the Pacific Northwest. Beyond Words brings forth powerful and illuminating insight into the unique personalities of animals through extraordinary stories of animal joy, grief, jealousy, anger, and love. The similarity between human and nonhuman consciousness, self-awareness and empathy calls us to re-evaluate how we interact with animals. Wise, passionate, and eye-opening at every turn, Beyond Words is ultimately a graceful examination of humanity's place in the world.
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Upgrade Your Brain - Patrick Holford
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic approach with Food for the Brain''s groundbreaking Cognitive Function Test, you will discover any weak points and how to strengthen them, and rapidly improve your brain health, starting today.
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Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier
Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.
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Rewire Your OCD Brain - Catherine M. Pittman, William Youngs
Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control—for good. Written by clinical psychologist Catherine Pittman and clinical neuropsychologist William Youngs, this groundbreaking book will show how neurological functions in your brain lead to obsessions, compulsions, and anxiety. You’ll also find tons of proven-effective coping strategies to help you manage your worst symptoms—including relaxation, exercise, healthy sleep habits, cognitive restructuring, cognitive defusion, distraction, and mindfulness. The brain is powerful, and the more you work to change the way you respond to obsessive thoughts, the more resilient you’ll become. If you’re ready to rewire the brain processes that lie at the root of your obsessive thoughts, this book has everything you need to get started today.
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Change Your Brain, Change Your Body - Dr Daniel G. Amen
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life''s pleasures.Whether you''re just coming to realize that it''s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.
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Change Your Brain, Change Your Pain - Dr Daniel G. Amen
For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for medical interventions, reduced pain and better life outcomes.
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Take Back Your Brain - Kara Loewentheil
What if every time you had a self-critical thought, you heard it in a man''s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves. So how do we deprogram our thoughts from patriarchy''s corrosive influence? And once we do, how can we create new, self-empowering beliefs? Master Certified Life Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil knows how. Despite graduating from Harvard Law School and getting her dream job, Kara spent her twenties and thirties feeling insecure and anxious, until she learned how to change her thoughts. In Take Back Your Brain, she draws on cognitive psychology, feminist theory, and years of experience as a neuroplasticity-focused coach to break down how the patriarchy hijacks women''s brains, and how women can get free. To bridge the gap between your inner voice and your true potential, she says, you must begin with your thoughts. By using the skills in this book to literally rewire your brain, you can create new thought patterns that will directly transform outcomes in your life. Ultimately, Take Back Your Brain invites you to replace the thoughts that no longer serve you and make room for a kind of confidence you never thought possible.
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How to Make Your Brain Your Best Friend - Dr. Rachel Barr
''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.
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Train Your Brain in Four Weeks - Dr Gareth Moore
A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan
Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.- Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.- True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.
Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan
How to Make Your Brain Your Best Friend - Rachel Barr
''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.
Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr
Inside Your Brain - Lucy Ann Unwin, Professor Barry
This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children's author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function – so much so, that you can't simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there's a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they'd thought; Luigi Galvani sent electric shocks through dead frogs' legs and uncovered how brain cells work; Phineas Gage's unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing the brain, such as how we can learn an enormous amount about how the brain processes information from AI, without experimenting on a human subject. This entertaining and engaging deep dive into the most mind-boggling area of science is sure to fascinate and delight young readers.
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Outsmart Your Brain - Daniel Willingham
''The first, last, best, and only scientific guide to learning in the classroom'' Daniel Gilbert, New York Times bestselling author of Stumbling on HappinessIn this revolutionary guide to learning, Professor Dan Willingham helps you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.Based on the latest brain science, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.Smart, enlightening and immensely practical, this is a book for older children, university students and adult learners studying for the bar, medical exams and other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you how to battle your brain''s own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.
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Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .
Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf
Brain Builders – Easy Exercises to Sharpen Your Mind - Frank Md Minirth
Most of us use only a fraction of our overall brain potential. Now discover how you can tap into more. Brain Builders is full of time-proven techniques and exercises that will help you· increase your IQ· communicate more effectively· improve test scores· excel in the business world· memorize more information · prevent cognitive decline You can have a brilliant mind no matter what your age. All your brain needs is a little exercise!
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Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work - Storoni Mithu
Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency. In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks.Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain.Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
Objev podobné jako Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work - Storoni Mithu
Train Your Brain! Number Puzzles - Regan Lisa
Young readers can solve over 100 mind-expanding number puzzles in this entertaining activity book, wonderfully illustrated in full-colour. From secret codes and sudokus to number mazes and brain-teasers, Train Your Brain: Number Puzzles is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way! Includes:• Maths problems to improve numeracy skills • Japanese puzzles to boost logical thinking • Riddles to improve verbal reasoning • And much more! These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+. ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.
Objev podobné jako Train Your Brain! Number Puzzles - Regan Lisa
Train Your Brain! Brain Games - Regan Lisa
Young puzzlers can boost their brain power with this vibrantly illustrated, full-colour activity book filled with over 80 mind-expanding puzzles.From solving clues and cracking codes to navigating mazes and map routes, this puzzle collection includes all manner of brain training activities that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way!Includes: • Japanese puzzles to boost logical thinking • Memory games to help information retention • Spot the difference to improve observation skills • And much more!These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 8+.ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.
Objev podobné jako Train Your Brain! Brain Games - Regan Lisa
Rosamond Purcell - Gordon Wilkins, Mark Dion
The first comprehensive book in more than twenty years of the artist’s haunting and textural photographic work, published to accompany a major retrospective at the Addison Gallery of American Art.A definitive monograph to accompany the first museum survey of the renowned photographer and conceptual artist Rosamond Purcell (b. 1942), known for her strangely beautiful, often unsettling photographs of objects from the natural and man-made world. With more than 150 illustrations, the book reflects the breadth of the artist’s career from the late 1960s to the present day, and includes photographs, assemblages, collages, and installations that serve to illuminate and explore the shifting boundaries between art and science. From large-format Polaroid prints to objects rescued from obscurity, Purcell’s empathetic, evocative, multifaceted work explores the interstices between the unsettling and the sublime, the beautiful and the bizarre, the natural and the manufactured. With thoughtful and insightful texts from an eclectic list of critical voices—including the acclaimed documentary filmmaker Errol Morris and the writer Christoph Irmscher—and featuring an interview between Purcell and fellow contemporary artist Mark Dion, this book rejuvenates the critical approach Purcell’s work and brings to light the evolution of a remarkable career.
Objev podobné jako Rosamond Purcell - Gordon Wilkins, Mark Dion
Keeping Your Brain in Shape - Mark Avery
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take?Mark Avery''s comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present − coping with technological change and remaining curious about the world around you.This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes:· An introduction to understanding how to interpret the science· A glossary of terms associated with cognitive ageing· A unique approach to easily navigating the book in whichever way you choose· Helpful summaries with clear action points
Objev podobné jako Keeping Your Brain in Shape - Mark Avery
The Shape of Darkness - Laura Purcell
*LAURA PURCELL''S HOUSE OF SPLINTERS IS AVAILABLE TO PREORDER NOW*Winner of the Historical Crime Book of the Year 2021 Award at the 2022 Fingerprint Crime Awards‘Dripping with atmosphere with a corkscrew plot, Laura Purcell just gets better and better’ STACEY HALLS‘It truly kept me guessing to the very last page’ SONIA VELTONWicked deeds require the cover of darkness...A struggling silhouette artist in Victorian Bath seeks out a renowned child spirit medium in order to speak to the dead – and to try and identify their killers – in this beguiling new tale from Laura Purcell.Silhouette artist Agnes is struggling to keep her business afloat. Still recovering from a serious illness herself, making enough money to support her elderly mother and her orphaned nephew Cedric has never been easy, but then one of her clients is murdered shortly after sitting for Agnes, and then another, and another... Desperately seeking an answer, Agnes approaches Pearl, a child spirit medium lodging in Bath with her older half-sister and her ailing father, hoping that if Pearl can make contact with those who died, they might reveal who killed them. But Agnes and Pearl quickly discover that instead they may have opened the door to something that they can never put back...What secrets lie hidden in the darkness?
Objev podobné jako The Shape of Darkness - Laura Purcell
Your Brain - Sally Morganová
Build your child’s reading confidence at home with books at the right levelYour brain controls everything you do – from your movement to your senses and even your thoughts and decisions. Complete with detailed diagrams, discover how this important part of your body works, and how you can look after it.Emerald/Band 15 books provide a widening range of genres including science fiction and biography, prompting more ways to respond to texts.Text type: An information book.Curriculum links: Science.This book has been quizzed for Accelerated Reader.
Objev podobné jako Your Brain - Sally Morganová
Change Your Story, Change Your Life - Carl Greer
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
Objev podobné jako Change Your Story, Change Your Life - Carl Greer
Your Brain on Art - Susan Magsamen, Ivy Ross
THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE''S BEST SCIENCE & NATURE BOOKS OF 2023The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.
Objev podobné jako Your Brain on Art - Susan Magsamen, Ivy Ross
Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 60 ml
Bi-Oil Pečující olej PurCellin Oil, 60 ml, Péče o tělo v těhotenství a po porodu pro ženy, Jeden olejíček a spousta možností. Ať už vás trápí jizvy, nejednotný odstín pokožky nebo vrásčitá kůže, pečující olej na jizvy a strie Bi-Oil vám pomůže. Ideální je i pro nastávající maminky, které se s jeho pomocí vyvarují vzniku nežádoucích strií. Vlastnosti: zanechává pokožku jemnou a hebkou preventivně působí proti vzniku strií přispívá ke zlepšení vzhledu jizev vyhlazuje a hydratuje pokožku napomáhá sjednotit tón pokožky nezanechává mastný film příjemně voní Složení: PurCellin Oil™ – zajišťuje vstřebávání živin a vitaminů směs olejů – měsíčkový, levandulový, rozmarýnový, heřmánkový vitamin A a E Jak aplikovat: → Pro zmírnění jizev: 2× denně krouživými pohyby vmasírujte olej do jizvy. Opakujte po dobu minimálně 3 měsíců. → Jako prevence proti striím v těhotenství: Po začátku druhého trimestru aplikujte denně na oblasti, které jsou náchylné ke vzniku strií, jako jsou břicho, prsa, boky, hýždě a stehna. → Pro sjednocení tónu pokožky: 2× denně nanášejte na postižené oblasti po dobu minimálně 3 měsíců.
Objev podobné jako Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 60 ml
Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 125 ml
Bi-Oil Pečující olej PurCellin Oil, 125 ml, Péče o tělo v těhotenství a po porodu pro ženy, Jeden olejíček a spousta možností. Ať už vás trápí jizvy, nejednotný odstín pokožky nebo vrásčitá kůže, pečující olej na jizvy a strie Bi-Oil vám pomůže. Ideální je i pro nastávající maminky, které se s jeho pomocí vyvarují vzniku nežádoucích strií. Vlastnosti: zanechává pokožku jemnou a hebkou preventivně působí proti vzniku strií přispívá ke zlepšení vzhledu jizev vyhlazuje a hydratuje pokožku napomáhá sjednotit tón pokožky nezanechává mastný film příjemně voní Složení: PurCellin Oil™ – zajišťuje vstřebávání živin a vitaminů směs olejů – měsíčkový, levandulový, rozmarýnový, heřmánkový vitamin A a E Jak aplikovat: → Pro zmírnění jizev: 2× denně krouživými pohyby vmasírujte olej do jizvy. Opakujte po dobu minimálně 3 měsíců. → Jako prevence proti striím v těhotenství: Po začátku druhého trimestru aplikujte denně na oblasti, které jsou náchylné ke vzniku strií, jako jsou břicho, prsa, boky, hýždě a stehna. → Pro sjednocení tónu pokožky: 2× denně nanášejte na postižené oblasti po dobu minimálně 3 měsíců.
Objev podobné jako Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 125 ml
Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 200 ml
Bi-Oil Pečující olej PurCellin Oil, 200 ml, Péče o tělo v těhotenství a po porodu pro ženy, Jeden olejíček a spousta možností. Ať už vás trápí jizvy, nejednotný odstín pokožky nebo vrásčitá kůže, pečující olej na jizvy a strie Bi-Oil vám pomůže. Ideální je i pro nastávající maminky, které se s jeho pomocí vyvarují vzniku nežádoucích strií. Vlastnosti: zanechává pokožku jemnou a hebkou preventivně působí proti vzniku strií přispívá ke zlepšení vzhledu jizev vyhlazuje a hydratuje pokožku napomáhá sjednotit tón pokožky nezanechává mastný film příjemně voní Složení: PurCellin Oil™ – zajišťuje vstřebávání živin a vitaminů směs olejů – měsíčkový, levandulový, rozmarýnový, heřmánkový vitamin A a E Jak aplikovat: → Pro zmírnění jizev: 2× denně krouživými pohyby vmasírujte olej do jizvy. Opakujte po dobu minimálně 3 měsíců. → Jako prevence proti striím v těhotenství: Po začátku druhého trimestru aplikujte denně na oblasti, které jsou náchylné ke vzniku strií, jako jsou břicho, prsa, boky, hýždě a stehna. → Pro sjednocení tónu pokožky: 2× denně nanášejte na postižené oblasti po dobu minimálně 3 měsíců.
Objev podobné jako Bi-Oil Pečující olej PurCellin Oil speciální péče na jizvy a strie 200 ml
House of Splinters - Laura Purcell
''An enormous treat . . . beautifully vivid, claustrophobic and macabre . . . a masterful page-turner'' Bridget Collins, Sunday Times bestselling author of The Binding ''Laura Purcell really is a master of the unsettling ghost story'' Jen WilliamsNot every house is a home...Belinda Bainbridge has spent her life in the shadow of her anxious mother, so when her father-in-law dies at The Bridge, his remote ancestral seat, she is secretly thrilled. His death means she, her husband Wilfred and their children can relocate and finally begin to create their own happy home together: born a merchant’s daughter, she will now be lady of the manor.But their new home quickly proves far from ideal. The garden is a wilderness, the estate is struggling financially, there are whispers about the mysterious death of a servant many years before while their young son, Freddy, seems unusually fixated on the strange wooden figures – so-called ''silent companions'' – that were once owned by his ancestors.When Wilfred''s charismatic brother, Nathan, arrives unexpectedly from abroad, bringing a very different account of the family’s past, Belinda begins to question what her husband has told her. What really lies behind the sad history of the house? And are Belinda’s children truly safe here?The outstanding new haunted house story from Sunday Times bestseller and multi award winner, Laura Purcell, who is credited for reigniting readers'' passion for classic gothic tales for a new audience.
Objev podobné jako House of Splinters - Laura Purcell
House of Splinters - Laura Purcell
''An enormous treat . . . beautifully vivid, claustrophobic and macabre . . . a masterful page-turner'' Bridget Collins, Sunday Times bestselling author of The Binding ''Laura Purcell really is a master of the unsettling ghost story'' Jen WilliamsNot every house is a home...Belinda Bainbridge has spent her life in the shadow of her anxious mother, so when her father-in-law dies at The Bridge, his remote ancestral seat, she is secretly thrilled. His death means she, her husband Wilfred and their children can relocate and finally begin to create their own happy home together: born a merchant’s daughter, she will now be lady of the manor.But their new home quickly proves far from ideal. The garden is a wilderness, the estate is struggling financially, there are whispers about the mysterious death of a servant many years before while their young son, Freddy, seems unusually fixated on the strange wooden figures – so-called ''silent companions'' – that were once owned by his ancestors.When Wilfred''s charismatic brother, Nathan, arrives unexpectedly from abroad, bringing a very different account of the family’s past, Belinda begins to question what her husband has told her. What really lies behind the sad history of the house? And are Belinda’s children truly safe here?The outstanding new haunted house story from Sunday Times bestseller and multi award winner, Laura Purcell, who is credited for reigniting readers'' passion for classic gothic tales for a new audience.
Objev podobné jako House of Splinters - Laura Purcell
Unfuck Your Brain - Faith G. Harper
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Objev podobné jako Unfuck Your Brain - Faith G. Harper
You Can Beat Your Brain - David McRaney
You can beat your brain… but first you need to know your brain!
Objev podobné jako You Can Beat Your Brain - David McRaney
This is Your Brain on Music - Daniel J. Levitin
From the author of The Changing Mind and The Organized Mind comes The New York Times bestseller which unravels the mystery of our perennial love affair with music*****''What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?'' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience.In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. *****''Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin''s book is an eloquent and poetic exploration of this paradox'' Sting''You''ll never hear music in the same way again'' Classic FM magazine''Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development'' Literary Review
Objev podobné jako This is Your Brain on Music - Daniel J. Levitin
Your Brilliant Brain - Philip Bunting
Dive into the weird and wonderful world that is your brilliant brain!
Objev podobné jako Your Brilliant Brain - Philip Bunting
Train Your Brain! Visual Puzzles - Regan Lisa
Young readers can wrap their heads round over 80 mind-expanding enigmas in this entertaining puzzle book, wonderfully illustrated in full-colour. From classic riddles to code-cracking games, this activity book is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way!Includes:• Japanese puzzles to boost logical thinking• Memory games to help information retention• Spot the difference to improve observation skills• And much more!These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+.ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.
Objev podobné jako Train Your Brain! Visual Puzzles - Regan Lisa
The Idiot Brain: A Neuroscientist Explains What Your Head is Really Up To (1783350822)
Kniha - autor Dean Burnett, 328 stran, anglicky, Brožovaná bez přebalu matná - autor Dean Burnett, 328 stran, anglicky, brožovaná bez přebalu matná A funny and mindbending examination of how and why the brain sabotages our behaviour, from the popular "Guardian" science blogger of 'Brain Flapping'.
Objev podobné jako The Idiot Brain: A Neuroscientist Explains What Your Head is Really Up To (1783350822)
Medical Medium Brain Saver - Anthony William
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: Addiction ADHD ALS Alzheimer’s Anxiety Autism Bipolar Disorder Brain Fog Burnout Deficiencies Dementia Depression Eating Disorders Fatigue Long-Haul COVID Mental Health Struggles Neurological Symptoms OCD Panic Attacks Parkinson’s PTSD Seizures Strokes Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem.Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain—and what you can do about it The true causes of over 100 brain- and nervous system–related symptoms, disease, and disorders In-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering—from everyday struggles with focus, concentration, and mood to life-altering diagnoses. How to protect your brain against Alzheimer’s, PTSD, strokes, seizures, and more—before it’s too late Best of all, you’ll get specialized healing techniques and food recommendations. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you’ll find cleanse protocols, heavy metal detox cleanse guidelines, and recipes for all-new Medical Medium Brain Shots Therapy—quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress.And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level.“We suffer for very real and physical reasons,” Anthony writes, “and we can address those reasons at their core with the information here. When we know how to navigate this world, we have the power to heal.”If you’ve been searching for direction about brain, neurological, or mental health, you’ve finally found the answers. Whether you’re just starting out or your journey has taken you to multiple neurologists, internists, and functional medicine doctors, your time has come to discover the true cause of your suffering, move forward, and heal.With Medical Medium Brain Saver and its companion volume, Medical Medium Brain Saver Protocols, Cleanses & Recipes, Anthony William shares never before heard knowledge about our brain and nervous system.Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print.Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.
Objev podobné jako Medical Medium Brain Saver - Anthony William
Carl Palmer's ELP Legacy: Live (CD + DVD) - CD+DVD (4050538359251)
Hudební CD - Záznam dvou vystoupení (CD New York 2014 - DVD Miami 2016), na kterých Carl Palmer představil skladby své domovské kapely. DVD obsahuje kompletní záznam koncertu k poctě bývalého spoluhráče Keitha Emersona, na kterém byl podpořen i zajímavými hosty - Steve Hackett (Genesis), Mark Stein (Vanilla Fudge) a David Frangioni. Carl Palmer je jeden z nejvíce oceňovaných bubeníků a dnes již jediný žijící člen legendy progresivního rocku tria Emerson, Lake amp; Palmer Seznam stop CD Rondeau des Indes Galantes / Ride of the Valkyries Carl Palmer #039;s ELP Legacy Live / Toccata and Fugue in D Minor Carl Palmer #039;s ELP Legacy Live / Mars, The God of War / 21st Century Schizoid Man Carl Palmer #039;s ELP Legacy Live / Tarkus Carl Palmer #039;s ELP Legacy Live / America Carl Palmer #039;s ELP Legacy Live / Knife-Edge Carl Palmer #039;s ELP Legacy Live / Trilogy Carl Palmer #039;s ELP Legacy LiveDVD Introduction Carl Palmer #039;s ELP Legacy Includes...
Objev podobné jako Carl Palmer's ELP Legacy: Live (CD + DVD) - CD+DVD (4050538359251)
Oh yes, oh yes! - Carl Cox
From warm up DJ at the birth of Acid House to global main stage headline artist today, Carl Cox continues to inspire and influence audiences and artists. Carl has been everything from a recording artist and producer to label owner, radio DJ and broadcaster. He is still all these things and much more with his star shining brighter than ever. Oh yes, oh yes! tells the story, in his own words, of the man known as ''The Three Deck Wizard'' on the rave scene before evolving into ''The People''s Choice'' and the King of Ibiza; a DJ and artist who remains at the very top of his game and continues to innovate and thrill music-lovers on the world''s biggest stages.Starting off as a shelf-stacker, grass cutter and scaffolder in the south London suburbs, Carl''s phenomenal talents as a DJ grew out of a love of music nurtured in his parents'' front room. In Oh yes, oh yes! he takes us to the heart of the party, from the UK rave scene to Burning Man and from Ibiza to Melbourne, and a career that in many ways is the story of club culture and an inspiration to all those who choose to follow their dreams turning him into a living legend along the way. Oh yes, oh yes! is a remarkably candid and intimate portrait of an artist who has never lost touch with the people who share the dancefloor with him.''Carl is one of the few true pioneers of UK club culture internationally. He has opened the door to so many DJs and inspired so many, including me.'' Gilles Peterson''Carl Cox wrote the script of what it means to be a DJ.'' David Guetta''People use the term legend far too easily for my liking but Carl is legend personified.'' Grooverider''Carl has always been my favourite. He is the complete DJ, also the DJs DJ. Records come to life when he plays them, rooms come to life when he rocks them. His enthusiasm is infectious, his commitment complete.'' Norman Cook aka Fatboy Slim
Objev podobné jako Oh yes, oh yes! - Carl Cox
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (1922247561)
Kniha - autor Daniel J. Siegel; Tina Payne Bryson, anglicky, brožovaná bez přebalu matná Trade paperback. The author of parenting bestseller "The Whole-Brain Child" introduces a 'relational' approach to discipline that builds on children's innate desire to please their parents and get along well with others.
Objev podobné jako No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (1922247561)
Mindfulness pro zvládání hněvu - Mark C. Purcell, Jason R. Murphy
Občasný pocit frustrace ze školy, ze vztahů s kamarády a rodičů, nebo dokonce ze života je docela normální. A za to, že dospívající někdy ztratí hlavu a reaguje hněvem, se nemusí stydět, to se stává. Dospívání je složité období a je třeba se během něj vypořádávat s mnoha výzvami, ovšem je to ještě složitější, pokud teenager nedokáže během stresujících situací zachovat klid. Naštěstí existují možnosti, jak se tomu naučit. Jednou z možností je využití účinných metod redukce stresu založených na mindfulness v kombinaci s dialektickou behaviorální terapií. Aktivity v této knize pomohou dospívajícím rozlišit mezi zdravými a nezdravými formami hněvu, naučí se díky nim vhodným rozhodovacím dovednostem, dokážou nalézt emoční rovnováhu a dokážou lépe vnímat své pocity tady a teď. Také se díky aktivitám naučí, jak lépe navazovat vztahy s vrstevníky, kamarády a rodinou. Mark C. Purcell a Jason R. Murphy jsou psychologové.
Objev podobné jako Mindfulness pro zvládání hněvu - Mark C. Purcell, Jason R. Murphy