8 keys to brain body balance robert scaer

Take-charge strategies to heal your body and brain from stress and trauma.

Objev podobné jako 8 Keys to Brain-Body Balance - Robert Scaer

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you''ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Objev podobné jako Healing from Trauma - Jasmin Lee Cori LPC, Robert Scaer M.D.

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life''s pleasures.Whether you''re just coming to realize that it''s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Objev podobné jako Change Your Brain, Change Your Body - Dr Daniel G. Amen

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Klávesnice kompaktní, pro mobil a tablet, membránová, bezdrátová, chiclet klávesy, americká (mezinárodní) lokalizace kláves, Bluetooth, modrá logitech keys-to-goULTRALEHKÁ, PŘENOSNÁ BLUETOOTH KLÁVESNICE v modré barvěPIŠTE PODLE SVÝCH PŘEDSTAV na logitech keys-to-goStylovou a snadno přenosnou klávesnici Logitech Keys-To-Go s bezdrátovým Bluetooth připojením zajisté ocení všichni majitelé chytrých telefonů, tabletů a multimediálních center vybavených operačním systémem iOS. Díky kompaktním rozměrům můžete na klávesnici psát kdykoliv a kdekoliv potřebujete.HLAVNÍ FUNKCE LOGITECH KEYS-TO-GO PRO MAXIMÁLNĚ KOMFORTNÍ PRÁCIPsaní na Bluetooth klávesnici Logitech Keys-To-Go je velmi pohodlné a přesné díky standardnímu rozložení kláves a vynikající hmatové odezvě s ideálním odskokem při každém stisku klávesy. Nezáleží na tom, zda sedíte v kempu, kavárně, nebo na pláži. S klávesnicí Logitech Keys-To-Go budete mít vždy zajištěn dokonalý komfort během...

Objev podobné jako Logitech Keys-To-Go, classic blue - US INTL (920-010177)

Klávesnice kompaktní, pro mobil a tablet, membránová, bezdrátová, chiclet klávesy, americká (mezinárodní) lokalizace kláves, Bluetooth, růžová logitech keys-to-goULTRALEHKÁ, PŘENOSNÁ BLUETOOTH KLÁVESNICE v růžové barvěPIŠTE PODLE SVÝCH PŘEDSTAV na logitech keys-to-goStylovou a snadno přenosnou klávesnici Logitech Keys-To-Go s bezdrátovým Bluetooth připojením zajisté ocení všichni majitelé chytrých telefonů, tabletů a multimediálních center vybavených operačním systémem iOS. Díky kompaktním rozměrům můžete na klávesnici Logitech psát kdykoliv a kdekoliv potřebujete.HLAVNÍ FUNKCE LOGITECH KEYS-TO-GO PRO MAXIMÁLNĚ KOMFORTNÍ PRÁCIPsaní na Bluetooth klávesnici Logitech Keys-To-Go je velmi pohodlné a přesné díky standardnímu rozložení kláves a vynikající hmatové odezvě s ideálním odskokem při každém stisku klávesy. Nezáleží na tom, zda sedíte v kempu, kavárně, nebo na pláži. S klávesnicí Logitech Keys-To-Go budete mít vždy zajištěn dokonalý...

Objev podobné jako Logitech Keys-To-Go, růžová - US INTL (920-010176)

How can I tell what I really want?How can I stop doing things I don’t enjoy?How do random rewards control our behaviour?How can I avoid doomscrolling?In this book, Professor Robert West and his son, Jamie, once again delve into the psychology of motivation, this time focussing on our ‘animal brain’, the part responsible for habits, instincts and desires.Packed with information, humour and practical tips, React explores the basic building blocks of behaviour and reveals how we can take control of our impulses so they work for, rather than against, us.Robert West is Professor Emeritus of Health Psychology at University College London (UCL) and an Associate of UCL’s Centre for Behaviour Change. He is a former Editor-in-Chief of the scientific journal Addiction, and he has published more than 900 scholarly works including books on behaviour change and addiction. Jamie West is a writer, performer and musician. He holds a BA in English from UCL and an MA in Creative Writing from Birkbeck University.

Objev podobné jako React - Harness Your Animal Brain - Jamie West, Robert West

Finally, a new kind of business startup book—packed full of  practical advice plus essential legal information you really need but don’t get in business school or anywhere else!The 7 Secret Keys to Startup Success is the one book every entrepreneur should have. David J. Muchow, an award-winning, thirty-year serial entrepreneur and lawyer, gives you practical legal and business advice covering every aspect of entrepreneurship—and it’s fun to read! It includes all the basics of building and growing a business—management, fundraising, marketing, intellectual property, and risk management—plus much more, like how to avoid the hidden mistakes that cause “Startup Suicide” and kill 80 percent of startups in the first year. There are also model legal forms and charts along with fun-to-read stories and examples. Muchow, who teaches law, business, and entrepreneurship at Georgetown University, has advised hundreds of businesses on how to succeed. The book reveals key mistakes that can kill businesses. For example, blogging about your new products can prevent getting a patent. And giving away too much equity and picking the wrong partners can be fatal. At the macro level, the book describes why the US should create a National Ecosystem to Support Startups (NESS) to increase our ... Unknown localization key: "more"

Objev podobné jako The 7 Secret Keys to Startup Success - David J. Muchow

''I will be recommending this book to every parent'' Dr Laura Markham''I adore this book!'' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless distraught parents who struggle to manage their children''s challenging behaviours. These families are understandably focused on correcting or improving a child''s lack of compliance, emotional outbursts, tantrums and other ''out of control'' behaviour. But behaviour, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child''s unique physiological makeup.In Brain-Body Parenting, Dr Delahooke offers a radical new approach to parenting based on an approach that considers the essential role of the entire nervous system, which produces children''s feelings and behaviours.When we begin to understand the biology beneath the behaviour, suggests Dr Delahooke, we give our children the resources they need to grow and thrive, and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills, while also encouraging parental self-care. The result is a deeper understanding of your child, encouraging calmer behaviour, more harmonious family dynamics, and increased resilience.

Objev podobné jako Brain-Body Parenting - Mona Delahooke

Klávesnice kompaktní, pro mobil a tablet, membránová, bezdrátová, chiclet klávesy, anglická lokalizace kláves, Bluetooth, černá logitech keys-to-go ULTRALEHKÁ, PŘENOSNÁ BLUETOOTH KLÁVESNICE v černé barvě PIŠTE PODLE SVÝCH PŘEDSTAV na logitech keys-to-go Stylovou a snadno přenosnou klávesnici Logitech Keys-To-Go s bezdrátovým Bluetooth připojením zajisté ocení všichni majitelé chytrých telefonů, tabletů a multimediálních center vybavených operačním systémem iOS. Díky kompaktním rozměrům můžete na klávesnici Logitech psát kdykoliv a kdekoliv potřebujete. HLAVNÍ FUNKCE ...

Objev podobné jako Logitech Keys-To-Go, černá - US INTL (920-006710)

Out-of-this-world magical adventure series for teens from the award-winning, New York Times bestselling author of Sabriel and the Old Kingdom series. Seven days. Seven keys. One very unlikely hero.Arthur Penhaglion has wrested five of the Keys from the Trustees of the Will, but gaining the Sixth Key poses a greater challenge than any before. Superior Saturday is the oldest Denizen and the most powerful sorcerer within the House. She has thousands of sorcerers at her command and has been preparing for the Rightful Heir and the Will''s escape all along. As Saturday''s schemes become evident, Arthur is beset on all sides.The House is being destroyed, and only the Keys can hold back the tide of destruction. Arthur''s home city is under attack. His allies are unreliable. He can''t get into the impregnable Upper House, and even if he does, finding the Sixth Part of the Will and the Sixth Key might not be enough to stop Saturday''s ultimate bid for power.

Objev podobné jako Superior Saturday: The Keys to the Kingdom 6 - Garth Nix

An exploration of how the many sciences of wine can enhance our appreciation and enjoyment of wine. In From Terrain to Brain, Professor Erika Szymanski makes wine science accessible to non-experts. Rather than approach wine science as body of facts about wine, Szymanski explores how wine science can open up multiple ways of seeing, understanding, and appreciating wine. Too often, wine science is presented as a comprehensive body of knowledge that enthusiasts aiming to become experts should memorize. This book instead uses scientific research to explore wine as an endlessly rich cultural phenomenon. By foregrounding recent research and developments in wine science, From Terrain to Brain presents wine science as a work-in-progress rather than a codified body of knowledge. Each chapter takes readers on a journey or "foray" through a topic in wine science, such as minerality, climate, microbiome, and yeast. Chapters are organized from "terrain" (geography, terroir, soil) and cell "membrane" (microbiology) through "brain" (the experience of tasting) and "drain" (sustainability). Throughout, From Terrain to Brain emphasizes that wine science, wine culture, and tradition are interconnected and places scientific research in social and historical context.

Objev podobné jako From Terrain to Brain - Erika Szymanski

Think positive and live happier! These 101 true stories show you how to find joy, peace and happiness in your own life.You already have all the necessary tools to find your happiness – you just need to learn how to use them. These inspirational, personal stories from Chicken Soup for the Soul’s library provide role models and tips so you can apply these keys to happiness to your own life. Each chapter starts with a guided tour, too, to help you best utilize the lessons inside. You don’t have to implement all 10 keys, by the way. Even one will make a huge difference! In these pages, you will learn how to: 1. Count Your Blessings – use the power of gratitude 2. Free Yourself with Forgiveness – put the past in the past 3. Help Someone Else – make a difference and feel empowered 4. Have Less Stuff – find joy in decluttering your home 5. Think Positive – change your thoughts to change your world 6. Make Me Time – carve out time and make yourself a priority 7. Step Outside Your Comfort Zone – try new things and face your fears 8. Be Yourself – discover the ... Unknown localization key: "more"

Objev podobné jako Chicken Soup for the Soul: Your 10 Keys to Happiness - Amy Newmark

OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

Joico Color Balance Purple Condicioner, 1000 ml, Kondicionéry na vlasy pro ženy, Ideálně studený odstín bez námahy I vaše vlasy mohou být oslnivé. Stačí jim dopřát péči, která si poradí s nežádoucími tóny i potřebou výživy. Fialový kondicionér neutralizující žluté tóny Joico Color Balance Purple Condicioner působí jako závěrečný krok, který zabraňuje vzniku teplých tónů a současně vlasům dodává hydrataci a hebkost. Výsledkem je zářivý, chladný blond vzhled a vlasy připravené k dalšímu stylingu. Vlastnosti: neutralizuje nežádoucí žluté a teplé tóny v blond vlasech vyživuje vlasy a chrání je před vysušením okamžitě rozčesává vlasová vlákna udržuje blond barvu studenou a zářivou dodává vlasům potřebnou hydrataci a jemnost Jak používat: Malé množství kondicionéru Joico Color Balance Purple Condicioner naneste na umyté vlasy, rovnoměrně rozetřete do délek a konečků a poté opláchněte. Notino tip: Společně s kondicionérem na vlasy používejte fialový šampon Joico Color Balance Purple Shampoo.

Objev podobné jako Joico Color Balance Purple Condicioner fialový kondicionér neutralizující žluté tóny 1000 ml

Joico Color Balance Purple Condicioner, 250 ml, Kondicionéry na vlasy pro ženy, Ideálně studený odstín bez námahy I vaše vlasy mohou být oslnivé. Stačí jim dopřát péči, která si poradí s nežádoucími tóny i potřebou výživy. Fialový kondicionér neutralizující žluté tóny Joico Color Balance Purple Condicioner působí jako závěrečný krok, který zabraňuje vzniku teplých tónů a současně vlasům dodává hydrataci a hebkost. Výsledkem je zářivý, chladný blond vzhled a vlasy připravené k dalšímu stylingu. Vlastnosti: neutralizuje nežádoucí žluté a teplé tóny v blond vlasech vyživuje vlasy a chrání je před vysušením okamžitě rozčesává vlasová vlákna udržuje blond barvu studenou a zářivou dodává vlasům potřebnou hydrataci a jemnost Jak používat: Malé množství kondicionéru Joico Color Balance Purple Condicioner naneste na umyté vlasy, rovnoměrně rozetřete do délek a konečků a poté opláchněte. Notino tip: Společně s kondicionérem na vlasy používejte fialový šampon Joico Color Balance Purple Shampoo.

Objev podobné jako Joico Color Balance Purple Condicioner fialový kondicionér neutralizující žluté tóny 250 ml

''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain ... Unknown localization key: "more"

Objev podobné jako The Menopause Brain - Dr. Lisa Mosconi

A real-life adventure that inspired countless travellers in fact and fiction, the Penguin Classics edition of Robert Byron''s The Road to Oxiana includes an introduction by Colin Thubron.In 1933 Robert Byron began a journey through the Middle East via Beirut, Jerusalem, Baghdad, and Teheran to Oxiana - the country of the Oxus, the ancient name for the river Amu Darya which forms part of the border between Afghanistan and the Soviet Union. The Road to Oxiana offers not only a wonderful record of his adventures, but also a rare account of the architectural treasures of a region now inaccessible to most Western travelers. Robert Byron (1905-41) was born in 1905, and educated at Eton and Merton College, Oxford. He died during the Second World War, when the ship he was serving on was torpedoed by a U-Boat off Cape Wrath. Byron''s The Road to Oxiana is considered by many modern travel writers to be the first example of great travel writing.If you enjoyed The Road to Oxiana you might like Charles Darwin''s The Voyage of the Beagle, also available in Penguin Classics.''The greatest of all pre-war travel books''William Dalrymple''What Ulysses is to the novel between the wars, and what ''The ... Unknown localization key: "more"

Objev podobné jako The Road to Oxiana - Robert Byron

Letters of Hope and Wisdom for Brain Injury Survivors: Thoughts from a Counselor offers a personal, informal and spiritual perspective on how to manage the multiple issues related to brain injury. Written by a counsellor who draws on first hand experiential testimonies and insights, each chapter offers a personal letter to the survivor addressing the various issues stemming from a brain injury, along with practical applications suggested for recovery.The book offers a general overview of brain injury and how each part of the brain may be affected. Mental health issues such as depression, anxiety, anger, fear, post-traumatic stress, and grief are described from the perspectives of both the survivor and the family members, and the book also includes strategies on improving self-esteem and gaining new purpose after a brain injury. Additionally, practical coping skills are explained such as how to deal with sensory overload, adjusting the pace of life, and managing family events. Each chapter also offers a homework section that gives the reader additional exercises to complete.It is valuable reading for brain injured survivors seeking holistic wellbeing, and their family members to help them navigate what lies before them. It also serves as an additional source of therapy for ... Unknown localization key: "more"

Objev podobné jako Letters of Hope and Wisdom for Brain Injury Survivors - Deana Adams

Biogena WELLNESS selection Body balance je vyvážená čajová směs v nálevových sáčcích, která díky obsahu fenyklu, meduňky a šalvěje podporuje správné trávení a vylučování.

Objev podobné jako Biogena WELLNESS selection Body balance porcovaný čaj 20x2 g

Explore one of biology''s most remarkable creations in this fascinating hardback guide to brain science, richly illustrated in full-colour.The brain regulates the processes essential to life, gives rise to thoughts and feelings, and is at the very core of who we are. In Discovering the Brain, you will learn about its anatomy, functions, and processes and begin to uncover the mysteries that are being laid bare by modern neuroscience. You will learn about the brain''s development over time, its use of the information presented by our senses, and the diseases and disorders that can prevent it from functioning correctly.Beautifully illustrated throughout with stunning photographs as well as a range of diagrams and infographics to aid understanding, this is a superb introduction to the miracle of the human brain. ABOUT THE SERIES: Arcturus'' Discovering... series brings together spectacular hardback guides which explore the science behind our world, brought to life by eye-catching photography.

Objev podobné jako Discovering the Brain - Professor Frank Amthor

Out-of-this-world magical adventure series for teens from the award-winning, New York Times bestselling author of Sabriel and the Old Kingdom seriesSeven days. Seven keys. One very unlikely hero.Arthur Penhaligon is a normal teenage boy, trying to fit in at school. But when he suffers a serious asthma attack, his life is unexpectedly saved by two strange characters who appear out of nowhere - and a key shaped like the minute hand of a clock.Arthur''s life may have been saved, but his world is in danger. An incurable epidemic is spreading throughout the country, and his foster mother, a scientist, is desperately trying to help find the cure. And it is not long before Arthur realises that a chilling person named Mister Monday will stop at nothing to get the key back from Arthur...Arthur will need to enter the mysterious house that has appeared in town - a house that only he can see. Maybe there he can unravel the secrets of the key - and at the same time find the cure to help the epidemic in his own world...

Objev podobné jako Mister Monday: The Keys to the Kingdom 1 - Garth Nix

This work includes the complete unabridged version with variants of The Nine Great Keys, a vital early 17th century manuscript detailing the invocation of the Archangels and nine Orders of Angels. The full practical techniques of summoning the Archangels, details of the hierarchies of spiritual beings, and how the full Enochian system fits in with the Angelic and Demonic hierarchies are all covered, as well as the theology and philosophy associated with Angelic magic, giving the context that these magical practitioners were working with. It includes the evocation of the Four Demon Princes and their role within the traditional system of magic. The book deals clearly with the full continuum of spiritual creatures from Archangels through Angels to Demon Princes (Fallen Angels), to Olympic Spirits and Elementals. This is presented in practical detail, with much rare manuscript material being made available in print for the first time.

Objev podobné jako Keys to the Gateway of Magic - David Rankine, Dr Stephen Skinner

Out-of-this-world magical adventure series for teens from the award-winning, New York Times bestselling author of Sabriel and the Old Kingdom series. Seven days. Seven keys. One very unlikely hero.Wednesday has rolled around, and Arthur Penhaligon has an invitation to return to the house that he can''t refuse. Drowned Wednesday has sent a ship to pick him up from the hospital... even though his hometown is miles from any ocean. From hospital room to the high seas, Arthur finds himself on an adventure that will pit him against pirates, storms, explosions of nothing-laced gunpowder, and a vast beast that eats everything it encounters. Through it all, he is drawn deeper into the central mystery of the House. Arthur must find the Third Part of the Will and claim the Third Key -not just for himself, but for the millions (if not trillions) who will suffer if he doesn''t. The first step? Surviving life aboard a ship on the Border Sea...

Objev podobné jako Drowned Wednesday: The Keys to the Kingdom 3 - Garth Nix

12 Keys to Health, Happiness, and Well-being for Nurses and the Healthcare Workforce is an evidence-based guide designed specifically for nurses and other healthcare professionals, nursing and health sciences students, and educators who want to build resilience, enhance self-care, and integrate wellness into their curriculums.

Objev podobné jako 12 Keys to Health, Happiness, and Well-Being for Nurses and the Healthcare Workforce - Alice M. Teall, Kate S. Gawlik, BERNADETTE J. MELNYK

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help readers break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.

Objev podobné jako Keys to the Enneagram - Russ Hudson, Hameed Ali Almaas

The ACTFL Guide for Professional Language Educators: The Keys to Strategies for Language Instruction Engagement, Relevance, Critical Thinking, Collaboration

Objev podobné jako The Keys to Strategies for Language Instruction - David McAlpine

From America’s most beloved foursome—the TikTok sensation @oldgays—a book of unexpected aspirational advice and inspirational stories drawn from their decades of living, from pre-Stonewall to the rise of the LGBTQ+ movement to gay marriage and beyond.Ranging in age from sixty-seven to eighty, Mick, Jessay, Robert, and Bill are the real-life Golden Girls of the social media era, a quartet of old gays whose hard-won confidence and awesome authenticity have taken the culture by storm. They are America’s queens—and, more important, they are survivors whose lives have been transformed by sweeping cultural change. In this fabulously fun and entertaining book, they share their stories—humorous, heartbreaking, shocking, and profound tales that only older gay men can tell. It was their generation that was devastated by AIDS, a health crisis that deprived us of so many brilliant, creative lives, including many of their friends.In this delightful group memoir, Mick, Jessay, Robert, and Bill tell all about their lives, revealing who they are beyond TikTok, where they came from, and how they found one another. They offer their collective wisdom on a rainbow of topics, including coming out, sex, gay liberation, gay marriage, AIDS, aging, and saving the best act for last. Outrageous and ... Unknown localization key: "more"

Objev podobné jako Old Gays Guide to the Good Life - Robert Reeves, Bill Lyons, Mick Peterson, Jessay Martin

Great Myths of the Human Brain utilizes cutting edge research in its comprehensive examination of dozens of myths surrounding the function of the human brain. Issues relating to brain myths are backed by the latest research and presented in an entertaining and accessible manner by an award-winning author. .

Objev podobné jako Great Myths of the Brain - Christian Jarrett

Canneff Balance CBD Night Creme je noční krém proti projevům stárnutí pleti pro velmi suchou a citlivou pleť. Obsahuje 0,35 % cannabidiolu, kyselinu hyaluronovou a patentované kmenové buňky z kostivalu pro intenzivní hydrataci a obnovu pleti. Krém se rychle vstřebává, chrání proti UV stárnutí a je dermatologicky testován bez parfemace.

• Rychle se vstřebává a nezanechává mastný film
• Viditelně omlazuje pleť již po 1 měsíci používání
• Chrání buňky proti stárnutí vlivem UV záření
• Okamžitě zklidňuje a eliminuje zarudnutí pleti

Objev podobné jako Canneff Balance CBD Night Creme noční krém proti projevům stárnutí pleti 50 ml

New Balance Fresh Foam Arishi v4 jsou běžecké boty pro ženy s neutrálním chodidlem. Nabízejí lehký prodyšný svršek a odpružení pomocí technologie Fresh Foam. Jsou vhodné pro tréninky na tvrdých površích.

• Lehký a prodyšný svršek z síťoviny pro optimální ventilaci
• Technologie Fresh Foam v mezipodešvi pro maximální odpružení a dynamiku
• Gumová podrážka s vynikající trakcí a dlouhou životností
• Všestranná obuv vhodná pro rychlé i delší tréninky na tvrdých površích

Objev podobné jako New Balance WARISAK4 41

Unlock your potential and finally move forward.A recent study showed that when doctors tell heart patients they will die if they don''t change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren''t enough: even when it''s literally a matter of life or death, the ability to change remains maddeningly elusive.Given that the status quo is so potent, how can we change ourselves and our organizations?In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.

Objev podobné jako Immunity to Change - Lisa Laskow Lahey, Robert Kegan

Robert Penn''s It''s All About the Bike: The Pursuit of Happiness on Two Wheels is a paean to the humble bike; it''s the story of why we ride, and why this simple machine holds the power to transport us all. Robert Penn has ridden a bike most days of his life. He rides to get to work, to bathe in air and sunshine, to stay sane and to feel free. This is the story of his love affair with cycling and the journey to build his dream bike; a freewheeling pilgrimage taking him from Californian mountain bike inventors to British artisan frame builders, and from perfect components to the path of true happiness. ''A gem of a book ... a joy'' Economist ''Infectious, exhilarating, highly engaging'' Independent ''Be swept along by Penn''s enthusiasm, humour and refreshing candour'' Sunday Telegraph ''Enriches your enjoyment of a ride'' Sunday Times ''As a depiction of a world you might vote for, Penn''s does not sound bad at all'' Observer Robert Penn writes for the Financial Times, Observer and Condé Nast Traveller, as well as a host of cycling publications. He is the author of The Wrong Kind of Snow. Robert lives in the Black ... Unknown localization key: "more"

Objev podobné jako It's All About the Bike - Robert Penn

Daily Encouragement to Share the GospelJesus said no one comes to the Father except through him. But in our inclusive world, such an exclusive claim isn''t popular. Believers today face persistent pressure to abandon this belief, which the world sees as antiquated at best and hateful at worst. What we need is godly encouragement to stay the course and courage to share the gospel compassionately with those around us. Based on his popular book Not All Roads Lead to Heaven, this new devotional from Dr. Robert Jeffress offers 100 daily readings to bolster your faith in Jesus and boost your passion for sharing the Good News. These readings ● delve into what both the Old and New Testaments say about salvation● answer popular objections to the gospel● equip you with the wisdom, reasoning, and illustrations you need to share your faith with boldness and loveGod has appointed us to be his representatives on earth to proclaim the truth that Jesus Christ is the only way to heaven. It''s the most loving thing we can do for the people around us. Let this devotional encourage and equip you to live joyfully in the knowledge of our one-of-a-kind Savior.

Objev podobné jako Not All Roads Lead to Heaven Devotional - Dr. Robert Jeffress

In the common practice of Christian churches, across many traditions, a call to worship is typically a few lines of Scripture (or a combination of Scripture texts) expressed at the beginning of a church service. The call to worship exhorts God's people to turn from worldly distractions and to focus hearts, minds and actions on revering him. If you are involved with leading worship in the church or in the home your next question will be 'Where do I go to find them?' Fortunately, Robert Vasholz has done the legwork for you in this book. The first section is designed to address specific events common to the Church such as Christmas, Easter, etc. The second section pertains to calls to worship that ask for an audible response from God's people. The third part offers a number of calls to worship from the minister alone. It is my honest desire that this will serve as a proper and dignified way to enhance public corporate worship and to invite God's people to be attentive to the service that follows.

Objev podobné jako Calls to Worship - Robert I. Vasholz

''So many of us will benefit from Jess''s work.’ – Ella Mills, founder of Deliciously EllaHormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food-as-medicine approach.In over 75 delicious recipes – each designed to prioritise hormone balance and promote overall health – you’ll find a wealth of ingredients that nourish and heal from the inside out. From a plant-based protein ragù to replenish depleted stores of vitamins, to comforting traybakes crafted for your gut microbes and hearty broths that act as powerhouse elixirs – health has never been so comprehensive or so tasty!The Hormone Balance Handbook is an empowering science-led guide with everything you need to know, including:• Over 75 delicious recipes, each tailored to the different phases of your cycle• how your hormones function and their impact on your body• how to address hormonal symptoms and health problems• a comprehensive cycle-syncing guide• a seed-cycling guide for balanced hormones• a 28-day hormone-balance meal plan to kickstart your journeyWelcome to your new hormone ... Unknown localization key: "more"

Objev podobné jako The Hormone Balance Handbook - Jessica Shand

When You Talk, Are People Changed? Whether you speak from the pulpit, podium, or the front of a classroom, you don’t need much more than blank stares and faraway looks to tell you you’re not connecting. Take heart before your audience takes leave! You can convey your message in the powerful, life-changing way it deserves to be told. An insightful, entertaining parable that’s an excellent guide for any speaker, Communicating for a Change takes a simple approach to delivering effectively. Join Pastor Ray as he discovers that the secrets to successful speaking are parallel to the lessons a trucker learns on the road. By knowing your destination before you leave (identifying the one basic premise of your message), using your blinkers (making transitions obvious), and implementing five other practical points, you’ll drive your message home every time! “Long ago, in a galaxy far, far away…” “Once upon a time…” “In the beginning…” Great stories capture and hold an audience’s attention from start to finish. Why should it be any different when you stand up to speak? In Communicating for a Change, Andy Stanley and Lane Jones offer a unique strategy for communicators seeking to deliver captivating and practical messages. In ... Unknown localization key: "more"

Objev podobné jako Seven Keys to Irresistible Communication - Andy Stanley, Lane Jones

Using the diaries of Luftwaffe commanders, rare contemporary photographs and other previously unpublished sources, Robert Forsyth analyzes the human, strategic, tactical and technical elements of one of the most dramatic operations arranged by the Luftwaffe.Stalingrad ranks as one of the most infamous, savage and emotive battles of the 20th century. It has consumed military historians since the 1950s and has inspired many books and much debate. This book tells the story of the operation mounted by the Luftwaffe to supply, by airlift, the trapped and exhausted German Sixth Army at Stalingrad in the winter of 1942/43.The weather conditions faced by the flying crews, mechanics, and soldiers on the ground were appalling, but against all odds, and a resurgent and active Soviet air force, the transports maintained a determined presence over the ravaged city on the Volga, even when the last airfields in the Stalingrad pocket had been lost.Yet, even the daily figure of 300 tons of supplies, needed by Sixth Army just to subsist, proved over-ambitious for the Luftwaffe which battled against a lack of transport capacity, worsening serviceability, and increasing losses in badly needed aircraft.Using previously unpublished diaries, original Luftwaffe reports and specially commissioned artwork, this gripping battle is ... Unknown localization key: "more"

Objev podobné jako To Save An Army - Robert Forsyth

‘I’ve fallen in love with this fabulous foursome … They are a phenomenon!’ Drew BarrymoreFrom @theoldgays, the internet’s most beloved foursome, a book of inspirational stories and aspirational advice for living life at the fullest.The Old Gays have taken TikTok by storm with their viral videos, by turns outrageous and hilarious, fashionable and fierce. But as four gay men, aged from 67 to 80, Mick, Jessay, Robert, and Bill have lived through decades of momentous change and they’ve got stories that take more than three minutes to tell.They grew up in the closet, experienced Stonewall, lived large during the gay sexual revolution, lost friends during the AIDS crisis, dealt with their own HIV+ diagnoses, and saw gay marriage became legal. Between them, they’ve been through it all – divorce, depression, bankruptcy, near-death experiences. And then there’s the dinner parties, the nudism, the professional bodybuilding, the orgies and the matter of church.These are the tales – sometimes scandalous, sometimes profound, sometimes heart-breaking – that only an older gay man can tell. Their Guide to the Good Life is a celebration of lives lived to the fullest, and the art of getting old without getting bored. Whether it’s ageing, coming out, losing ... Unknown localization key: "more"

Objev podobné jako The Old Gays’ Guide to the Good Life - Robert Reeves, Bill Lyons, Mick Peterson, Jessay Martin

High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it.In 8 Weeks to Lower Blood Pressure internationally-respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to reduce your blood pressure in just eight weeks.Some tips include:- Put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice- Grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do- Even cocoa powder can lower blood pressure by 4-6 points With special considerations for men, women, children and diabetics, as well as the ... Unknown localization key: "more"

Objev podobné jako 8 Weeks to Lower Blood Pressure - Robert E Kowalski

Překážková dráha B-Toys Balance & Build obsahuje 8 rovných překážek a 5 kulatých stupínků s různými texturami. Sada podporuje rozvoj rovnováhy, koordinace a hrubé motoriky u dětí od 3 let. Dílky se snadno spojují, což umožňuje variabilní sestavení trasy.

• 8 rovných překážek a 5 kulatých stupínků pro variabilní sestavení
• různé textury povrchů pro senzorickou stimulaci
• podpora rovnováhy, koordinace a hrubé motoriky
• snadné spojování dílů pro neustálé změny trasy

Objev podobné jako B-Toys Překážková dráha se stupínky Balance & Build

Prošívaný chránič matrace Balance chrání matraci před nečistotami a vlhkostí díky nepropustné spodní vrstvě. Povrch z mikrovlákna a výplň z dutého vlákna zajišťují komfort a prodyšnost. Chránič je opatřen gumičkami pro pevné uchycení a je vhodný pro matrace do výšky 30 cm.

• Nepropustná spodní vrstva chrání matraci před tekutinami a vlhkostí.
• Jemný povrch z mikrovlákna zajišťuje příjemný pocit při spánku.
• Pevné uchycení pomocí elastických pásků v rozích.
• Snadná údržba s možností praní v pračce při 40 °C.

Objev podobné jako 4home Prošívaný chránič matrace Balance, 200 x 200 cm

Kniha - 526 stran, anglicky, brožovaná bez přebalu matná A killing like no other. A killer more twisted than he’s ever seen before. A case that will test him to the limit. Has Robert Hunter finally met his match? ‘Do you believe the Devil exists, Detective?’ the officer at the end of the line asks. ‘Because if you don’t . . . I’m sure you will once you get here.’ Robert Hunter is called to the most vicious crime scene he has ever attended. It is made even more disturbing when the autopsy reveals a poem, left by the killer, inside the body of their victim. Soon, another body is found. The methods and signature of the murder differs, but the level of violence used suggests that the same person is behind both crimes. Hunter’s fears are confirmed when a second part of the poem is found. But this discovery does more than just link the two killings – it suggests that this is the work of a serial murderer. With no forensic evidence to go on, Robert Hunter must catch...

Objev podobné jako Genesis: A Robert Hunter Thriller (1471197581)

Robert Silverberg je žijící legenda science fiction. Tato výjimečná kolekce jeho povídek přináší to nejlepší ze šesti desetiletí jeho bohaté kariéry. Povídky milované, zatracované i oceňované. Dobrodružné i inspirující. A v každém případě dokládající, že titul velmistra si Silverberg zasloužil jako málokdo.

Objev podobné jako To nejlepší ze Silverberga - Robert Silverberg

Boty New Balance ML574EVG byly zhotoveny z kombinace semišové kůže a textilního materiálu, přičemž označení Green Leaf, které nesou, dává znát, že při jejich výrobě bylo použito alespoň 50 % materiálů z recyklace. Tento model byl stvořen pro uvědomělé nadšence pouliční módy, kterým v každodenním životě záleží na pohodlí i životním prostředí. Díky tomu, že boty spočívají na širší podrážce, než na jaké jsme u tenisek zvyklí, jsou všechny modely řady 575 neobyčejně pohodlné. Převládající šedá barva se dokonale uplatní jak ve sportovních outfitech, tak i těch formálnějších. New Balance 574 Grey White jsou boty s celosvětově známým, ikonickým písmenkem „N“ zdobícím boční strany.

Objev podobné jako Tenisky New Balance ML574EVG

ERIN BROCKOVICH meets SILENT SPRING in this astounding true story of a lawyer who spent two decades building a case against one of the world’s largest chemical companies, uncovering a shocking history of environmental pollution and heartless cover-up. The story that inspired the motion picture from Participant Media/Focus Features, starring Mark Ruffalo, Anne Hathaway, Bill Pullman and Tim Robbins, directed by Todd Haynes. In 1998, Robert Bilott was a 33-year-old Cincinnati lawyer on the verge of making partner when his career and life took an unforeseen turn. He was taken by surprise when he received a call from a man named Earl Tennant, a farmer from West Virginia with a slight connection to Robert’s family. Earl was convinced the creek on his property, where his cattle grazed, was being poisoned by run-off from a neighbouring factory landfill. His cattle were dying in hideous ways, and he hadn’t even been able to get a water sample tested by local agencies, politicians or vets. As soon as they heard the name DuPont – the area’s largest employer – he felt they were reluctant to investigate further. Once Robert saw the thick, foamy water that bubbled into the creek, the gruesome effects it ... Unknown localization key: "more"

Objev podobné jako Exposure - Robert Bilott

''Suetonius, in holding up a mirror to those Caesars of diverting legend, reflects not only them but ourselves: half-tempted creatures, whose great moral task is to hold in balance the angel and the monster within'' GORE VIDALAs private secretary to the Emperor Hadrian, the scholar Suetonius had access to the imperial archives and used them (along with eyewitness accounts) to produce one of the most colourful biographical works in history. The Twelve Caesars chronicles the public careers and private lives of the men who wielded absolute power over Rome, from the foundation of the empire under Julius Caesar and Augustus to the decline into depravity under Nero and the recovery that came with his successors. This masterpiece of observation, immortalized in Robert Graves''s classic translation, presents us with a gallery of vividly drawn - and all too human - individuals.Translated by ROBERT GRAVESRevised with an Introduction and notes by JAMES B. RIVES

Objev podobné jako The Twelve Caesars - Robert Graves, Suetonius

Eerie, unsettling and hauntingly beautiful - a new collaboration from the bestselling creators of Holloway, Robert Macfarlane and Stanley Donwood ''Ness goes beyond what we expect books to do. Beyond poetry, beyond the word, beyond the bomb -- it is an aftertime song'' Max Porter, Booker-longlisted author of Grief is the Thing with Feathers Somewhere on a salt-and-shingle island, inside a ruined concrete structure known as The Green Chapel, a figure called The Armourer is leading a ritual with terrible intent. But something is coming to stop him. Five more-than-human forms are traversing land, sea and time towards The Green Chapel, moving to the point where they will converge and become Ness. Ness has lichen skin and willow-bones. Ness is made of tidal drift, green moss and deep time. Ness has hagstones for eyes and speaks only in birds. And Ness has come to take this island back. What happens when land comes to life? What would it take for land to need to come to life?Using word and image, the pair have together made a minor modern myth. Part-novella, part-prose-poem, part-mystery play, in Ness their skills combine to dazzling, troubling effect. Robert Macfarlane is the author of The Lost ... Unknown localization key: "more"

Objev podobné jako Ness - Robert Macfarlane, Stanley Donwood

''Understanding what is happening in our country is critical if we want to fix it and Robert Reich is an exceptional teacher.'' - Senator Bernie SandersMillions of Americans have lost confidence in their political and economic system. After years of stagnant wages, volatile job markets, and an unwillingness by those in power to deal with profound threats such as climate change, there is a mounting sense that the system is fixed, serving only those select few with enough money to secure a controlling stake. In The System Robert B. Reich shows how wealth and power have interacted to install an elite oligarchy, eviscerate the middle class, and undermine democracy. Addressing himself Jamie Dimon, the powerful banker and chairman and CEO of JPMorgan Chase, Reich exposes how those at the top, be they Democrats or Republicans, propagate myths about meritocracy, national competitiveness, corporate social responsibility, and the ''free market'' to distract most Americans from their own accumulation of extraordinary wealth, and their power over the system. Instead of answering the call to civic duty, they have chosen to uphold self-serving policies that line their own pockets and benefit their bottom line. Reich''s objective is not to foster cynicism, but rather to ... Unknown localization key: "more"

Objev podobné jako The System: Who Rigged It, How We Fix It - Robert B. Reich

Larry S. Sherman, a neuroscientist and lifelong musician, and Dennis Plies, a professional musician and teacher, collaborate to show how our brains and music work in harmony. Written for both musical and nonmusical people, including newcomers to brain science, this book is a lively and easy-to-read exploration of the neuroscience of music.

Objev podobné jako Every Brain Needs Music - Dennis Plies, Lawrence Sherman

Smart Portfolios is about building and maintaining smart investment portfolios. At its heart are the three key questions every investor needs to answer:1. What to invest in.2. How much to invest.3. When to make changes to a portfolio.Author Robert Carver addresses these three areas by providing a single integrated approach to portfolio management. He shows how to follow a step-by-step process to build a multi-asset investment portfolio, and how to rebalance the portfolio efficiently. He covers both investment in collective funds like ETFs, and also direct investment in individual equities.Important features include:-- Why forecasting future returns is so difficult, and how to account for uncertainty when making investment decisions.-- How to accurately calculate the true costs of an investment, including costs that you may not even be aware of.-- How to select the best ETF for each asset class.-- How to compare the costs and other features of different ETFs.-- How to select individual shares.-- Calculating the number of shares needed for adequate diversification.-- How to use systematic forecasting algorithms to adjust portfolio allocations.-- How to cut trading costs through smart rebalancing strategies and execution tactics.Robert Carver also explains how to blend assets with different levels of risk, and how ... Unknown localization key: "more"

Objev podobné jako Smart Portfolios - Robert Carver