wild swimming croatia and slovenia hansjorg ransmayr

Discover 120 of the most beautiful places to swim, from the Mediterranean coastline of Croatia to the mesmerising mountain landscapes of Slovenia. Including secret coves, sea caves, rock arches, waterfall pools, aquamarine canyons and hidden lakes - many never before published. Lavishly illustrated, with 200 photos and 120 maps.

Objev podobné jako Wild Swimming Croatia and Slovenia - Hansjorg Ransmayr

EACH OF US IS JUST A DROP.BUT TOGETHER WE CREATE RIPPLES.The Menopausal Mermaids, Blueballs, Viking Dippers, Cold Water Tingz, the Ripple Effect . . . These are just some of the names of Ireland's wild swimming groups and they all have a story to tell.Wild swimming is a movement, a wave that has surged around the shorelines of the island of Ireland - and it's not just about the activity, but about doing it together . . .Swimming Wild Ireland dives into what makes these communities tick, on a journey that reveals why so many people say it's not only about the water but also about the companionship of swim friends and the joy of finding your tribe.

Objev podobné jako Swimming Wild Ireland - Vicky Allan, Anna Deacon, Vicky Allan & Anna Deacon

Plunge into adventure with Jules & Greg's Wild Swim - the uplifting and hilarious companion to the hit BBC TV series.With their trademark humour and heart, Jules Wilson-Nimmo and Greg Hemphill take you on a journey to Scotland's most breathtaking wild swimming spots and share the exclusive behind-the-scenes tales of their swimming adventures.Brimming with practical advice, personal anecdotes and Jules and Greg's infectious enthusiasm, this guide offers everything you need to embrace the invigorating world of open-water swimming - whether you're a curious first-timer or a seasoned dipper.Join Jules and Greg as they celebrate the joy, health benefits, and sheer wonder of wild swimming. Your next great escape begins here.

Objev podobné jako Jules & Greg's Wild Swim - Greg Hemphill, Jules Wilson Nimmo

unisex deodorant Wild Coconut & Vanilla
noční stolek Imaj Travertine and Gold
knihovna Lime White Marbel and White
botník Prag Walnut and White 60x111x35 cm
židle Nancy Brown and Gold sada 2 ks
židle Lionte Green and Dark Oak 2 ks
moderní skříňka Luxe White and Gold
elegantní noční stolek Imaj White and Gold
voděodolný pedikúrní přístroj wet and dry
Polti Vaporella Quick and Comfort
knihovna Bruti Green and Gold do ložnice
elegantní židle Pare Cappuccino and Brown
skříňka Tela Walnut and Black rozměry 140x36x72 cm
knihovna Fix Black and Oak 160 cm
stolek Lord Black and Black do obývacího pokoje
stolek Zenn Walnut and Gold 90x90 cm

Explore the wonders of Ireland's western counties with this comprehensive new guide. Discover secret beaches, dramatic cliffs and forgotten castles as you follow detailed route instructions and tips for wild swimming, hiking and camping adventures. Ideal for anyone looking to escape the tourist trail and experience Ireland's wild heart.

Objev podobné jako Wild Guide West of Ireland - Daniel Start, Candida Frith-Macdonald

Dive into 60 of the world''s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii''s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia''s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Objev podobné jako Mindfulness in Wild Swimming - Tessa Wardley

Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.

Objev podobné jako Swimming Wild in Scotland - Alice Goodridge

From the authors of Taking the Plunge, this is an expert guide to how, when and why to enjoy wild swimming adventures in Ireland. Filled to the brim with advice from seasoned swimmers and over 100 locations accessible via QR code, The Art of Wild Swimming: Ireland is an invaluable guide for everyone from beginners to regular wild swimmers.

Objev podobné jako The Art of Wild Swimming: Ireland - Vicky Allan, Anna Deacon

Ireland is home to some of the most dramatic and beautiful outdoor swimming spots in the world. Whether you are an experienced swimmer or just starting to discover the joy of wild dips, this comprehensive guide will inspire you to discover new locations for swimming, diving and snorkelling in dramatic bays and magical waterfalls, in secret coves and serene rivers and lakes.Here you will find expert tips, spectacular photos and practical information on parking, access and swimming conditions. The maps, grid references and clear directions make it easy to find these locations where you can escape the crowds and take the plunge in some of the most awe-inspiring corners of Ireland’s landscape.

Objev podobné jako The Complete Book of Wild Swimming in Ireland - Maureen McCoy, Paul McCambridge

The famous wild swimmers of Devon and Dartmoor share their favourite walks with a dip. Featuring wild waterfalls, secret lakes, river meadows and sandy seaside secret beaches.

Objev podobné jako Wild Swimming Walks Dartmoor and South Devon - Sophie Pierce, Matt Newbury

Discover the magic of Yorkshire's wild heart with this inspiring new guidebook. Supported by detailed route descriptions, insider tips and information on history and wildlife, it combines 28 invigorating wild swimming adventures with walks through soul-stirring landscapes, revealing hidden waterfalls, river pools and smugglers' coves.

Objev podobné jako Wild Swimming Walks Yorkshire - Sarah Banks

This fully revised and expanded edition of the classic wild swimming guide features 500 spectacular places to wild swim across Britain, from secret waterfalls and secluded lakes to crystal-clear rivers. Detailed directions, practical tips and over 100 new entries make it the ultimate companion.

Objev podobné jako Wild Swimming Britain - Daniel Start

Lonely Planet''s Experience Croatia travel guide reveals exciting new ways to explore this iconic country with insider tips from our local experts and handy planning tools so you can create your own unique trip.Discover amazing local experiences from exploring the hidden coves of Vis, to roaming Plitvice Lakes National Park with its turquoise ribbon of lakes and falls, and sampling vintage wines from the foothills of Motovun.Build a one-of-a-kind trip with Lonely Planet''s Experience Croatia travel guide:Our Experience guidebook format reveals exciting new ways to explore epic destinations and plan the ultimate 1-2 week adventureLocal experts share their love for the real Croatia, offering fresh perspectives into the country''s traditions, values, and modern trendsTrip planning tools help you create your own regional and activity-based itineraries so you can navigate Croatia and connect experiences together with easeIn the know tips help you discover even more local experiences when visiting well-known sights and landmarksFun insights will pique your curiosity and take you to the heart of the place - explore the Museum of Broken Relationships, learn about Istria''s long tradition of olive oil production, swot-up on Central Dalmatia''s gastronomic highlightsInsider scoop on the best festivals, secret hangouts, hidden locations, tantalising local food ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Experience Croatia - Lonely Planet, Anja Mutic, Lucie Grace, Isabel Putinja

New from Bradt is Croatia: Dalmatian Coast, a travel guidebook that focuses exclusively and in detail on this popular part of Croatia. Co-authored by travel writer Piers Letcher, who wrote six editions of Bradt''s guide Croatia, and longstanding Dalmatian resident Jane Foster, Croatia: Dalmatian Coast offers intimate local insights into where best to stay and eat, and what to see and do in this gorgeous southeast European enclave.With rugged limestone mountains, crystalline turquoise waters and pine-scented islands, Dalmatia has for centuries delighted explorers - and this is where most of today''s visitors to Croatia still head. With its balmy Mediterranean climate, this is a land of silvery-green olive groves, hillside vineyards, pebble coves, waterside villages, stone cottages, wooden fishing boats and pink-flowering oleander. Meanwhile, the Dalmatian mainland is home to the well-preserved port cities of Split, Zadar and Dubrovnik (with its UNESCO-listed, pedestrians-only old town), where sturdy fortifications protect exquisite Romanesque and Baroque churches, and bustling fish markets display mounds of wide-eyed sea bream and glistening octopus. With this Bradt guide sharing a local''s first-hand experience, you''ll be sure to eat well: think fresh fish, local seasonal fruit and vegetables, and home-produced olive oil, whether consumed in excellent, family-run agrotourism ... Unknown localization key: "more"

Objev podobné jako Croatia: Dalmatian Coast - Jane Foster, Piers Letcher

Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime to Croatia.Discover popular and off the beaten track experiences from exploring Vis Island''s string of sublime beaches to visiting the Salona Roman Ruins on the outskirts of Split, and raising a glass at one of the wineries in the Pelješac peninsula.Build a trip to remember with Lonely Planet''s Croatia Travel Guide:Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week tripsUpdated with an all new structure and design so you can navigate Croatia and connect experiences together with easeCreate your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passionsGet fresh takes on must-visit sights including visiting UNESCO-protected Diocletian''s Palace and exploring Dubrovnik''s City WallsSpecial features on a Dubrovnik walking tour, best island-hopping guide, the Plešivica wine road Expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and moreEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel Connect with Croatian culture ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Croatia - Lonely Planet, Anja Mutic, Lucie Grace, Isabel Putinja

The best-selling Wild Swimming Walks series visits the delights of Cornwall's coasts, estuaries, rivers and moors. Discover secret coves, sandy beaches, blue grottoes and moorland pools with 28 magical days out.

Objev podobné jako Wild Swimming Walks Cornwall - Matt Newbury

Discover the magic of West Wales with this unique guidebook. Laced with detailed route descriptions, insider tips and information on history and wildlife, it combines invigorating wild swimming adventures with walks through soul-stirring landscapes, revealing emerald seas, remote waterfalls and river pools blanketed by stars.

Objev podobné jako Wild Swimming Walks West Wales - Nia Lloyd Knott

Escape the everyday with these 28 invigorating wild swimming adventures around Bristol and Bath. Discover secret beaches, plunge into hidden pools and explore the rich history and nature of the region. With detailed directions, maps and local insights, this guide is your key to unforgettable outdoor experiences.

Objev podobné jako Wild Swimming Walks Bristol & Bath - Georgie Duckworth

Robert Minhinnick is a Welsh poet exploring the coves and caves of his home town, recalling its history, aware of its dangers. With ‘Wild Swimming at Scarweather Sands’, he remembers the countless wrecks on the dangerous coast of south Wales. Visiting the shoreline of his home he discovers a world where both history and climate change are inescapable.

Objev podobné jako Wild Swimming at Scarweather Sands - Robert Minhinnick

The fully revised second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers. Full national coverage of Britain's most beautiful beaches. Lagoons, sea caves and amazing places to snorkel. New 1:25,000 Ordnance Survey mapping. Best beach cafes, local food, pubs and campsites.

Objev podobné jako Wild Swimming Hidden Beaches - Daniel Start

The best-selling Wild Swimming series returns to France for an expanded guide to best places to cool off this summer, including new coverage of Central and Northern France.

Objev podobné jako Wild Swimming France - Daniel Start, Tania Pascoe

From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland.

Objev podobné jako The Art of Wild Swimming: Scotland - Vicky Allan, Anna Deacon

28 magical walks through Britain’s most popular hiking and swimming region, combining classic Lakes fell walking with adventurous swimming. Stunning photography, engaging stories and history - the book is packed with all the practical information you need - directions, route maps and downloadable guides. The fifth in the best-selling series.

Objev podobné jako Wild Swimming Walks Lake District - Pete Kelly

15 swimming adventures along the secret coast. The coastline of Torquay, Paignton and Brixham in Devon is Britain's best kept swimming secret. With crystal clear sea, and intriguing caves, islands and rock formations, Torbay is a fascinating aquatic playground just waiting to be explored.

Objev podobné jako Wild Swimming Torbay - Sophie Pierce, Matt Newbury

This new, thoroughly updated and significantly expanded third edition of Bradt''s Slovenia offers expert travel advice about this engaging European country. Slovenia has emerged as a serious year-round tourist destination that combines captivating city breaks in the capital Ljubljana with stellar outdoor activities in varied, wildlife-rich landscapes.Widely renowned as a world leader in green tourism and sustainable development, Slo-venia showcases many of Europe''s finest elements in an area roughly the size of Wales. Here you can walk amid Alpine mountains or lush valleys, visit glacial lakes and charming Adriatic coastal towns, or admire a rich tapestry of architectural styles while delving into the country''s captivating culture, diverse history or delicious cuisine.Ljubljana is a vibrant capital, so Bradt''s Slovenia provides intimate detail on where to stay and eat, what to see and do, and how to get around. But this guide will also inspire and inform wider explorations in this impressively varied and conveniently compact country. Here you can ski in the Alps in the morning, eat a late lunch with world-class chefs in the hilly hinterland then savour an Adriatic sunset with a glass of locally produce fine wine. In a country where half the land is protected, you can ... Unknown localization key: "more"

Objev podobné jako Slovenia - Rudolf Abraham

The famous swimming Ladies of Hampstead ponds bring us their favourite walks with a dip in London and south east England, all accessible by train. Featuring secret lakes, river meadows and sandy beaches, this is the perfect way to escape this summer, and leave the car at home.

Objev podobné jako Wild Swimming Walks - Margaret Dickinson

Tried and tested by teachers for over 15 years, Swimming Games and Activities is packed with games and ideas for teaching children the basics of water competence.With over 200 graded games and activities, it provides enjoyable ideas to stimulate children of all ages and includes:- Confidence-building games for non-swimmers and beginners - More challenging activities such as sculling, treading water and diving to help more advanced swimmers develop their skills - Practical advice for teachers on lesson planning, using music, running a gala, teaching survival skills and testing a child''s progress

Objev podobné jako Swimming Games and Activities - Alan Cregeen, Jim Noble

From New York Times bestselling author and designer Justina Blakeney, Jungalow is the ultimate guide to designing wildly creative interiors that are free-spirited, layered, and deeply personal.Jungalow is Justina Blakeney’s biggest, boldest, and most beautiful volume yet, filled with irresistible style, original patterns, and artwork—lushly photographed by Dabito. In each chapter, Justina shares her distinctive point of view on everything design fans want to know—how to make bold choices with color and pattern, how to take cues from nature, how to authentically glean inspiration from their heritage and travels, how to break rules, and all the other paths to truly begin to decorate wild. Along the way, Justina also shares personal narratives, practical advice, and nuanced insight into how she lives in her own space—how she reconnects with nature, how she plays and stays inspired, how she gives herself permission to feel free and wild, and how readers can do the same.Jungalow is the term coined by Justina for the brand that embodies her wild but cozy and homey style. Copycats abound, but there is no other book like this one—offering Justina’s authentic, encouraging voice and approachable, signature style.“Artist, entrepreneur, and travel enthusiast Justina Blakeney believes every room needs three ... Unknown localization key: "more"

Objev podobné jako Jungalow: Decorate Wild: The Life and Style Guide - Justina Blakeney

[A] deservedly award-studded delight Strong Words Magazine ‘A smart, scathing and bleakly funny cross of folk horror, satire and historical fiction’ Toronto Star ‘Reads like a modern fairy tale’ New York Journal of Books 'Eerie and sensual' The Guardian 'So original, so beautifully done, and sinister and savage. I didn’t want it to end' Chris Whitaker Franck and Lise, a French couple in the film industry, rent a cottage in the quiet hills of the French Lot to get away from the stresses of modern life. In this remote corner of the world, there is no phone signal. A mysterious dog emerges, looking for a new master. Ghosts of a dark past run wild in these hills, where a German lion tamer took refuge in the First World War … Franck and Lise are confronted with nature at its most brutal. And they are about to discover that man and beast have more in common than they think. A literary sensation in France, Wild Dog is a dark, menacing tale of isolation, human nature and the infinite savagery of the wild.

Objev podobné jako Wild Dog: Sinister and savage psychological thriller - Serge Joncour

Choose a stroke and get paddling through the human history of swimming!From man''s first recorded dip into what''s now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then reemerges in the wake of the Renaissance before taking its final lap at today''s Olympic games. Along the way, it kicks away the idea that swimming is just about moving through water, about speed or great feats of aquatic endurance, and shows you how much more it can be. Its history offers a multi-tiered tour through religion, fashion, architecture, sanitation and public health, colonialism, segregation and integration, sexism, sexiness, guts, glory, and much, much more.Unique and compelling, Splash! sweeps across the whole of humankind''s swimming history--and just like jumping into a pool on a hot summer''s day, it has fun along the way.

Objev podobné jako Splash! : 10,000 Years of Swimming

WINNER OF THE PRIX LANDERNEAU DES LECTEURS 2018 Described as ''eerie and sensual'' by The Guardian, Wild Dog tells the story of a young couple who discover dark secrets in the remote French countryside. ''Reads like a modern fairy tale'' New York Journal of Books Franck and Lise, a French couple in the film industry, rent a cottage in the quiet hills of the French Lot to get away from the stresses of modern life. In this remote corner of the world, there is no phone signal. A mysterious dog emerges, looking for a new master. Ghosts of a dark past run wild in these hills, where a German lion tamer took refuge in the First World War … Franck and Lise are confronted with nature at its most brutal. And they are about to discover that man and beast have more in common than they think. A literary sensation in France, Wild Dog is a dark, menacing tale of isolation, human nature and the infinite savagery of the wild.

Objev podobné jako Wild Dog: Sinister and savage psychological thriller - Serge Joncour

28 magical walks through some of Wales' most popular mountain, lowland and coastal areas. Classic walks that link multiple swim stops. Beautiful photography, engaging stories and all the practical information you need: directions, route maps and downloadable instructions. The sixth in the best-selling series.

Objev podobné jako Wild Swimming Walks South Wales - Nia Lloyd Knott

What makes the perfect swim?It's all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe .

Objev podobné jako The Art of Wild Swimming: England & Wales - Vicky Allan, Anna Deacon

Nesti Dante Romantica Wild Tuscan Lavender and Verbena, 250 g, Tuhá mýdla pro ženy, Nechte se unést na romantické vlně s oblíbenou vůní levandule a tóny svěží verbeny. Přírodní mýdlo Romantica Wild Tuscan Lavender and Verbena přinese požadované uvolnění i očistu po celém dni. Zahalte svoje tělo do nezapomenutelného květinového aroma a vychutnejte si zaslouženou relaxaci každý den. Vlastnosti: myje pokožku celého těla, odstraňuje nečistoty zajišťuje potřebnou výživu a péči dodává pokožce osvěžení a uvolnění příjemná květinová vůně Složení: vůně toskánské levandule a verbeny veganské složení Jak aplikovat: Přírodní mýdlo Romantica Wild Tuscan Lavender and Verbena naneste na vlhké tělo, jemně napěňte a masírujte. Poté důkladně opláchněte vodou.

Objev podobné jako Nesti Dante Romantica Wild Tuscan Lavender and Verbena přírodní mýdlo 250 g

Nesti Dante Romantica Wild Tuscan Lavender and Verbena, 500 ml, Tekutá mýdla pro ženy, Provoňte svoje ruce oblíbenou levandulí a svěží verbenou. Jemné tekuté mýdlo na ruce Nesti Dante Romantica Wild Tuscan Lavender and Verbena odstraní nečistoty a dodá pokožce osvěžení. Pěstěné a voňavé ruce jsou vždy tou nejlepší vizitkou, myslete na to již při jejich mytí. Vlastnosti: myje pokožku rukou, odstraňuje nečistoty zajišťuje rukám potřebnou výživu a péči dodává pokožce osvěžení příjemná květinová vůně praktická pumpička Složení: vůně levandule a verbeny veganské složení Jak aplikovat: Tekuté mýdlo Romantica Wild Tuscan Lavender and Verbena naneste na vlhké ruce, jemně napěňte a poté důkladně opláchněte vodou.

Objev podobné jako Nesti Dante Romantica Wild Tuscan Lavender and Verbena jemné tekuté mýdlo na ruce 500 ml

The best-selling Wild Guide series travels to Norway, Sweden, Iceland and Denmark to explore its incredible hidden places. Spectacular photography guides the reader to over 800 wild adventures. Including wild swimming, canoe camping, secret beaches and places to forage, eat and stay.

Objev podobné jako Wild Guide Scandinavia (Norway, Sweden, Iceland and Denmark) - Ben Love

Guides you to over 800 secret places and wild adventures, including wild swims, ancient forests, lost ruins and hidden beaches. Including ideas for slow food and rural accommodation.

Objev podobné jako Wild Guide Wales and Marches - Daniel Start, Tania Pascoe

Nesti Dante Romantica Wild Tuscan Lavender and Verbena, 300 ml, Sprchové gely pro ženy, Chcete proměnit obyčejné sprchování v nevšední zážitek prodchnutý příjemnou vůní? Sprchový gel Nesti Dante Romantica Wild Tuscan Lavender and Verbena vám s tím pomůže. Zatímco vaše smysly bude hýčkat jeho neodolatelná vůně, jeho pěnivá textura účinně zbaví pokožku veškerých nečistot, aniž by ji zbytečně vysušila. Ze sprchy či koupele tak budete vycházet s dokonale čistou, ale i sametově hebkou a krásně provoněnou pokožkou. I proto se tento sprchový gel stane nezbytnou součástí vaší každodenní hygieny a povýší ji na příjemný rituál, na který se budete těšit. Vlastnosti: myje pokožku a zbavuje nečistot pokožku zanechá sametově jemnou a hebkou intenzivně hydratuje Jak používat: Aplikujte při sprchování či koupeli. Naneste na pokožku celého těla a poté opláchněte teplou vodou. Vhodné pro každodenní použití.

Objev podobné jako Nesti Dante Romantica Wild Tuscan Lavender and Verbena jemný sprchový gel 300 ml

Billy hates swimming. It's cold and wet and horrible. And just when Billy thinks things can't get any worse, his pet Mini Monsters turn up at his swimming lesson and make one very big SPLASH…

Objev podobné jako Monsters go Swimming - Zanna Davidson

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul.Translated from the Danish by Elizabeth DeNoma

Objev podobné jako Winter Swimming - Susanna Søberg

Harry and Hedgehog have a fun day at the pond in this adorable early reader perfect for fans of Frog and Toad!Pick a book. Grow a Reader!This series is part of Scholastic''s early reader line, Acorn, aimed at children who are learning to read. With easy-to-read text, a short-story format, plenty of humor, and full-color artwork on every page, these books will boost reading confidence and fluency. Acorn books plant a love of reading and help readers grow!It''s a hot day and Hedgehog wants to cool off! He knows just what to do-go swimming! He and Harry go swimming and play games in the pond. But Harry is not ready to swim underwater just yet... Can Hedgehog help his friend face his fear? These sweet, laugh-out-loud friendship stories with full-color artwork and easy-to-read text throughout are perfect for new readers!

Objev podobné jako Let's Go Swimming!: An Acorn Book (Hello, Hedgehog! #4)

‘I love this book …’ - Louise Minchin''The perfect companion for anyone who wants to swim outdoors.'' - Your Healthy LivingThis is the ultimate practical guide to get you swimming outdoors, 365 days a year.Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you’ll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round.Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans.Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this ... Unknown localization key: "more"

Objev podobné jako Swim Wild and Free - Simon Griffiths

Whether you live in a city or in the countryside, a world of amazing, diverse wild food is at your doorstep. Not only is wild food free and sustainable; it is also jam-packed with nutrients and flavour beyond anything you will find in a supermarket. In Free Food,award-winning author and forager Mo Wilde explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and lesser-known herbs like the fragrant sweet cicely. Organised into plant families, it gives you the tools to develop a deeper understanding of a plant’s visual cues and their place in the ecosystem. Once you have identified the plants, Wilde also describes ways you can eat them, whether that’s making jams from wild berries or gluten-free flour from roots and nuts. The possibilities go on. You can deep-fry hogweed tempura; top your dishes with cow parsley; create a wild pantry of herbal infusions, spices and fermented drinks, and even tap beech trees for their sap. Gorgeously illustrated, Free Food will awaken your sense of wonder. Whatever your lifestyle – whether you are an enthusiastic forager or simply curious about wild food – this book ... Unknown localization key: "more"

Objev podobné jako Free Food - Mo Wilde

The journey winds through me, twisted and turned, like a difficult second spine… Having escaped their city, Juniper Green and her brother Bear have settled in Ennerdale with their dad and his family. Every day the Wild introduces them to a new wonder, but Juniper can’t stop worrying about her grandmother and best friend left behind. When she hears news that disease has entered the city, she’s determined to bring her loved ones to safety.Trapped in a city riddled with disease and run by a ruthless leader, Etienne longs for the Wild. With the guards becoming more aggressive to counteract the growing rebellion, Etienne’s prepared to fight for his freedom. But will he be able to protect himself and keep those around him safe until Juniper returns from the Wild?The compelling and thought-provoking sequel to the much-loved WHERE THE WORLD TURNS WILD, this ecological adventure is perfect for fans of THE LAST BEAR, RUNNING ON THE ROOF OF THE WORLD and THE LAST WILD.PRAISE FOR WHEN THE WILD CALLS:“A triumph of a sequel. Emotional punch and ecological awareness wrapped up in an exciting adventure. It was a joy to return.” Hannah Gold, author of The Last Bear“Brave, insightful and beautifully ... Unknown localization key: "more"

Objev podobné jako When the Wild Calls - Nicola Penfold

Guidebook describing 6 cycling tours in western Ireland, based on the Wild Atlantic Way, the longest signed coastal route in the world. Each takes around 7 to 10 days, or, for the full Wild Atlantic Way experience, the routes can be combined to create a 44-stage, 2450km trip from Derry/Londonderry to Cork.

Objev podobné jako The Wild Atlantic Way and Western Ireland - Cooper Tom

Words of Wisdom from Wild WomenIn Wild Words from Wild Women, author and feminist August Stephens compiles words of wisdom from much loved famous feminists. Hilarious, inspiring, and empowering, this pocket book of affirmation quotes is the perfect gift for all nasty women with something to say.Some tongues just can’t be tamed. What can be better than words of wisdom from wild gals? Wild Words from Wild Women is a ribald compilation of powerful women quotes; everything from bras to babies, menopause to men, and politics to parties. Featuring historically nasty women like Jane Austen and Billie Jean King, these famous feminists knew how to read between the lines─and now you can too.Girls run the world. These words of wisdom─from strippers, CEOs, poets, senators, and every woman in between─make delectable reading for sassy, untamable, and fabulous ladies everywhere. In the time of “Girl Boss” learn why and how girls run the world with Wild Words from Wild Women.Inside, find powerful women quotes from famous feminists like:Billie HolidayVirginia WolfeCoco ChanelAnd many more!If you enjoyed books like Badass Affirmations, Daily Affirmations for Women, or I Really Needed This Right Now, then you’ll love Wild Words from Wild Women.

Objev podobné jako Wild Words for Wild Women - Autumn Stephens

Born to over achieving parents during the conservative and bourgeois Victorian period, in 1854, Oscar Fingal O’Flahertie Wills Wilde would become one of Ireland’s finest poets and playwrights. The moulding of the real Oscar Wilde was shaped by his formative years, education and experiences, but he would continue to evolve and change as a poet, aesthete, a playwright, political thinker, essayist, husband, father, lover and even while he was prisoner. He was a complex and sometimes contradictory man, and was in many ways, ahead of the times in which he lived in. His professional successes including The Picture of Dorian Gray, The Importance of Being Ernest and A Woman of No Importance, to name but a few, are some of the most quoted works in modern times. But it is his personal life and the Victorian scandal that he caused in 1895 that Wilde is most remembered for today. Just after his second son was born, Wilde started to explore his sexuality. This new personal liberation and happiness would lead to meeting Lord Alfred “Bosie” Douglas. At the height of his success, Wilde’s life and the lives of his wife and children changed forever after a libel suit that lead ... Unknown localization key: "more"

Objev podobné jako The Real Oscar Wilde - Laura Brennan

'One should either wear a work of art, or be a work of art', Wilde once declared. In The Invention of Oscar Wilde, Nicholas Frankel explores Wilde's self-creation as a 'work of art' and a carefully constructed cultural icon. Frankel takes readers on a journey through Wilde's inventive, provocative life, from his Irish origins - and their public erasure - through his challenges to traditional concepts of masculinity and male sexuality, to his criminal conviction and final years of exile in France. Along the way, Frankel takes a deep look at Wilde's writings, paradoxical wit and intellectual convictions, as well as his marriage and affairs with a series of attractive young men, including his great love Lord Alfred Douglas. A compelling account of Wilde's life and influence on both Victorian Britain and twentieth-century culture.

Objev podobné jako Invention of Oscar Wilde - Frankel Nicholas

Explore over 450 of the most magical, extraordinary and lesser-known woods and forests in England, Scotland and Wales with this unique, practical and fully illustrated book. Featuring stunning photography and lively travel writing, it is divided into easy-to-navigate geographical sections - Southwest, South and East, Wales, Central and North, and Scotland - and covers everything from the best campsites, bothies and quirky accommodation through to wild swimming, walking trails, types of woodland and forest, cycling routes, waterfalls, canoeing, wildflowers and wildlife, dark skies and stargazing, foraging, lost ruins and sacred, mystical and haunted sites.Wild Woods reveals life-affirming ways to connect with wild places through adventure and is the perfect book for both families and wilderness lovers seeking new experiences well off the beaten track. Also included is a series of ''Best for.'' recommendations, from ''Best for Lost Ruins'' to ''Best for Charismatic Wildlife'', as well as Untamed Waters, Caves and Canyons, and Quirky Stays among others. High-quality photography illustrates a selection of sites and a number of featured adventures are included.With Bradt''s Wild Woods visit historic forests such as Epping, Sherwood and the New Forest. Discover ancient and notable trees, healing springs and hidden castles and lose yourself in Britain''s ... Unknown localization key: "more"

Objev podobné jako Wild Woods - Robert Penn, Alvin Nicholas

Forage mighty 7-foot wild spinach that produces abundant seeds—leaves remain edible though flavor diminishes at maturity, with research showing they retain most nutrients and beneficial compounds as long as they stay green.Imagine what you could do with eighteen delicious new greens in your dining arsenal including purslane, chickweed, curly dock, wild spinach, sorrel, and wild mustard. John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants.Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.This field guide is essential for anyone wanting to incorporate more natural and whole foods into their diet. First ever nutrient tables that directly compare wild foods to domesticated greens are included. Whether looking to enhance a diet or identify which plants can be eaten for survival, the extensive information on wild foods will help readers determine the appropriate stage ... Unknown localization key: "more"

Objev podobné jako Edible Wild Plants - John Kallas