wild swimming at scarweather sands robert minhinnick

Robert Minhinnick is a Welsh poet exploring the coves and caves of his home town, recalling its history, aware of its dangers. With ‘Wild Swimming at Scarweather Sands’, he remembers the countless wrecks on the dangerous coast of south Wales. Visiting the shoreline of his home he discovers a world where both history and climate change are inescapable.

Objev podobné jako Wild Swimming at Scarweather Sands - Robert Minhinnick

Dive into 60 of the world''s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii''s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia''s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Objev podobné jako Mindfulness in Wild Swimming - Tessa Wardley

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EACH OF US IS JUST A DROP.BUT TOGETHER WE CREATE RIPPLES.The Menopausal Mermaids, Blueballs, Viking Dippers, Cold Water Tingz, the Ripple Effect . . . These are just some of the names of Ireland's wild swimming groups and they all have a story to tell.Wild swimming is a movement, a wave that has surged around the shorelines of the island of Ireland - and it's not just about the activity, but about doing it together . . .Swimming Wild Ireland dives into what makes these communities tick, on a journey that reveals why so many people say it's not only about the water but also about the companionship of swim friends and the joy of finding your tribe.

Objev podobné jako Swimming Wild Ireland - Vicky Allan, Anna Deacon, Vicky Allan & Anna Deacon

Robert Bryndza a jeho nejnovější eso v rukávu, Kate Marshallová, jsou zpět! Zavedou vás do Shadow Sands - místa, odkud pod rouškou tmy mizí lidé... Kate Marshallová a její asistent Tristan Harper vyšetřují další zapeklitý případ. Jak spolu souvisí zmizení mladých lidí a oblast Shadow Sands? A jakou roli hraje hustá anglická mlha? Při potápění ve vodní nádrži Shadow Sands objeví Kate Marshallová mrtvé tělo mladíka, který býval vynikajícím plavcem. Přivolaní policisté případ označí za tragickou nehodu, přestože má Kate své pochybnosti. Postupně se pochybností a otázek vynořuje víc: Proč si šla oběť zaplavat uprostřed noci? Proč jeho zranění neodpovídají policejnímu scénáři? A proč je mrtvých těl, která se v nádrži našla, víc? Je to jen nešťastná souhra náhod, nebo úkladný vrah zneužívá toho, že na něj nikdo nevidí? Kate si je jistá, že okolo rezervoáru Shadow Sands se toho děje víc, než se na první pohled zdá, obzvlášť když v okolí padne hustá mlha. Když se ztratí další mladá žena, Kate a její asistent Tristan mají podle indicií jen několik dní na to, aby ji zachránili před stejným osudem.

Objev podobné jako Mlha nad Shadow Sands - Robert Bryndza

Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.

Objev podobné jako Swimming Wild in Scotland - Alice Goodridge

From the authors of Taking the Plunge, this is an expert guide to how, when and why to enjoy wild swimming adventures in Ireland. Filled to the brim with advice from seasoned swimmers and over 100 locations accessible via QR code, The Art of Wild Swimming: Ireland is an invaluable guide for everyone from beginners to regular wild swimmers.

Objev podobné jako The Art of Wild Swimming: Ireland - Vicky Allan, Anna Deacon

Ireland is home to some of the most dramatic and beautiful outdoor swimming spots in the world. Whether you are an experienced swimmer or just starting to discover the joy of wild dips, this comprehensive guide will inspire you to discover new locations for swimming, diving and snorkelling in dramatic bays and magical waterfalls, in secret coves and serene rivers and lakes.Here you will find expert tips, spectacular photos and practical information on parking, access and swimming conditions. The maps, grid references and clear directions make it easy to find these locations where you can escape the crowds and take the plunge in some of the most awe-inspiring corners of Ireland’s landscape.

Objev podobné jako The Complete Book of Wild Swimming in Ireland - Maureen McCoy, Paul McCambridge

Audiokniha: Druhý případ vyšetřovatelky Kate v podmanivé interpretaci Martina Stránského. Kate Marshallová a její asistent Tristan Harper vyšetřují další zapeklitý případ. Jak spolu souvisí zmizení mladých lidí a oblast Shadow Sands? A jakou roli hraje hustá anglická mlha? Při potápění ve vodní nádrži Shadow Sands objeví Kate Marshallová mrtvé tělo mladíka, který býval vynikajícím plavcem. Přivolaní policisté případ označí za tragickou nehodu, přestože má Kate své pochybnosti. Postupně se pochybností a otázek vynořuje víc: Proč si šla oběť zaplavat uprostřed noci? Proč jeho zranění neodpovídají policejnímu scénáři? A proč je mrtvých těl, která se v nádrži našla, víc? Je to jen nešťastná souhra náhod, nebo úkladný vrah zneužívá toho, že na něj nikdo nevidí? Kate si je jistá, že okolo rezervoáru Shadow Sands se toho děje víc, než se na první pohled zdá, obzvlášť když v okolí padne hustá mlha. Lidé už roky tiše mizí, a když se ztratí další mladá žena, Kate a její asistent Tristan mají podle indicií jen několik dní na to, aby ji zachránili před stejným osudem.

Objev podobné jako Mlha nad Shadow Sands - Robert Bryndza - audiokniha

KATE MARSHALLOVÁ A JEJ ASISTENT TRISTAN HARPER VYŠETRUJÚ ĎALŠÍ ZAMOTANÝ PRÍPAD. AKO SÚVISÍ ZMIZNUTIE MLADÝCH ĽUDÍ A OBLASŤ SHADOW SANDS? A AKÚ ROLU V TOM HRÁ HUSTÁ ANGLICKÁ HMLA? Pri potápaní sa vo vodnej nádrži Shadow Sands objaví Kate Marshallová mŕte telo mladíka, ktorý býval vynikajúcim plavcom. Privolaní policajti prípad označia za tragickú nehodu, hoci Kate má pochybnosti. Postupne sa pochybností a otázok vynára čoraz viac: Prečo si išla obeť zaplávať uprostred noci? Prečo mladíkove zranenia nezodpovedajú policajnému scenáru? A prečo je mŕtvych tiel, ktoré sa našli v nádrži, viac? Je to len nešťastná súhra náhod, alebo úkladný vrah zneužíva to, že na neho nikto nedovidí? Kate si je istá, že okolo vodnej nádrže Shadow Sands sa toho deje viac, než sa na prvý pohľad zdá, zvlášť keď v okolí padne hustá hmla. Ľudia už roky ticho miznú, a keď sa stratí ďalšia mladá žena, Kate a jej asistent Tristan majú podľa indícií len niekoľko dní na to, aby ju zachránili pred rovnakým osudom.

Objev podobné jako Hmla nad Shadow Sands - Robert Bryndza

Discover the magic of Yorkshire's wild heart with this inspiring new guidebook. Supported by detailed route descriptions, insider tips and information on history and wildlife, it combines 28 invigorating wild swimming adventures with walks through soul-stirring landscapes, revealing hidden waterfalls, river pools and smugglers' coves.

Objev podobné jako Wild Swimming Walks Yorkshire - Sarah Banks

This fully revised and expanded edition of the classic wild swimming guide features 500 spectacular places to wild swim across Britain, from secret waterfalls and secluded lakes to crystal-clear rivers. Detailed directions, practical tips and over 100 new entries make it the ultimate companion.

Objev podobné jako Wild Swimming Britain - Daniel Start

The best-selling Wild Swimming Walks series visits the delights of Cornwall's coasts, estuaries, rivers and moors. Discover secret coves, sandy beaches, blue grottoes and moorland pools with 28 magical days out.

Objev podobné jako Wild Swimming Walks Cornwall - Matt Newbury

Discover the magic of West Wales with this unique guidebook. Laced with detailed route descriptions, insider tips and information on history and wildlife, it combines invigorating wild swimming adventures with walks through soul-stirring landscapes, revealing emerald seas, remote waterfalls and river pools blanketed by stars.

Objev podobné jako Wild Swimming Walks West Wales - Nia Lloyd Knott

Escape the everyday with these 28 invigorating wild swimming adventures around Bristol and Bath. Discover secret beaches, plunge into hidden pools and explore the rich history and nature of the region. With detailed directions, maps and local insights, this guide is your key to unforgettable outdoor experiences.

Objev podobné jako Wild Swimming Walks Bristol & Bath - Georgie Duckworth

The fully revised second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers. Full national coverage of Britain's most beautiful beaches. Lagoons, sea caves and amazing places to snorkel. New 1:25,000 Ordnance Survey mapping. Best beach cafes, local food, pubs and campsites.

Objev podobné jako Wild Swimming Hidden Beaches - Daniel Start

The best-selling Wild Swimming series returns to France for an expanded guide to best places to cool off this summer, including new coverage of Central and Northern France.

Objev podobné jako Wild Swimming France - Daniel Start, Tania Pascoe

From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland.

Objev podobné jako The Art of Wild Swimming: Scotland - Vicky Allan, Anna Deacon

28 magical walks through Britain’s most popular hiking and swimming region, combining classic Lakes fell walking with adventurous swimming. Stunning photography, engaging stories and history - the book is packed with all the practical information you need - directions, route maps and downloadable guides. The fifth in the best-selling series.

Objev podobné jako Wild Swimming Walks Lake District - Pete Kelly

15 swimming adventures along the secret coast. The coastline of Torquay, Paignton and Brixham in Devon is Britain's best kept swimming secret. With crystal clear sea, and intriguing caves, islands and rock formations, Torbay is a fascinating aquatic playground just waiting to be explored.

Objev podobné jako Wild Swimming Torbay - Sophie Pierce, Matt Newbury

The famous wild swimmers of Devon and Dartmoor share their favourite walks with a dip. Featuring wild waterfalls, secret lakes, river meadows and sandy seaside secret beaches.

Objev podobné jako Wild Swimming Walks Dartmoor and South Devon - Sophie Pierce, Matt Newbury

The sensational new thriller by multi-million bestselling author, Robert Bryndza. Kate Marshall faces her toughest challenge yet: hunting down a disturbing serial killer hiding in plain sight . . .

Objev podobné jako Shadow Sands - Robert Bryndza

The famous swimming Ladies of Hampstead ponds bring us their favourite walks with a dip in London and south east England, all accessible by train. Featuring secret lakes, river meadows and sandy beaches, this is the perfect way to escape this summer, and leave the car at home.

Objev podobné jako Wild Swimming Walks - Margaret Dickinson

Explore over 450 of the most magical, extraordinary and lesser-known woods and forests in England, Scotland and Wales with this unique, practical and fully illustrated book. Featuring stunning photography and lively travel writing, it is divided into easy-to-navigate geographical sections - Southwest, South and East, Wales, Central and North, and Scotland - and covers everything from the best campsites, bothies and quirky accommodation through to wild swimming, walking trails, types of woodland and forest, cycling routes, waterfalls, canoeing, wildflowers and wildlife, dark skies and stargazing, foraging, lost ruins and sacred, mystical and haunted sites.Wild Woods reveals life-affirming ways to connect with wild places through adventure and is the perfect book for both families and wilderness lovers seeking new experiences well off the beaten track. Also included is a series of ''Best for.'' recommendations, from ''Best for Lost Ruins'' to ''Best for Charismatic Wildlife'', as well as Untamed Waters, Caves and Canyons, and Quirky Stays among others. High-quality photography illustrates a selection of sites and a number of featured adventures are included.With Bradt''s Wild Woods visit historic forests such as Epping, Sherwood and the New Forest. Discover ancient and notable trees, healing springs and hidden castles and lose yourself in Britain''s ... Unknown localization key: "more"

Objev podobné jako Wild Woods - Robert Penn, Alvin Nicholas

An exclusive look into the preparations behind the Naples in Paris exhibition at the Louvre, beautifully captured by the renowned photographer Robert Polidori.From June 2023 to January 2024, the Musée du Louvre in Paris welcomed sixty major masterpieces from the Museo di Capodimonte, on loan for the exhibition Naples in Paris: The Louvre Hosts the Museo di Capodimonte. The former Italian royal palace, which once served as a hunting lodge for Bourbon monarchs, is now one of the largest museums in Italy holding one of the continent’s most important collections of Italian paintings, drawings, and sculptures. Among the artworks featured are the famously enigmatic Antea by Parmigianino, a poignant painting of the Crucifixion by Masaccio, The Transfiguration of Christ by Giovanni Bellini, and preparatory cartoons by Raphael and Michelangelo.On the occasion of this historic artistic exchange, acclaimed photographer Robert Polidori was granted exclusive access to the preparations of the exhibition in the Louvre’s prestigious Grand Galerie. Known for his unique images of architecture and interiors, Polidori exquisitely captures the process and inner workings of the arrival, set-up, and display of the artworks. Part photography monograph, part art history book, this unique publication reveals the hidden workings behind one of the ... Unknown localization key: "more"

Objev podobné jako At the Louvre: Robert Polidori - Robert Polidori, Laurence des Cars

Discover the power of KAIZEN to make lasting and powerful change in your organization“Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.”—Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively.There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . .It’s The Spirit of Kaizen—a ... Unknown localization key: "more"

Objev podobné jako The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time - Robert Maurer

Hold on to that feeling of a holiday by the sea with this gorgeous romance.Bella is happiest running her tiny antique business from the front room of her cottage on the Boardwalk. To ensure she has enough income coming in, she also rents out two of her bedrooms to paying lodgers. But she didn't count on having a secret crush on Jack Collins, one of her lodgers and her best friend's brother... As if life wasn’t complicated enough,her world-travelling mother appears on her doorstep on the same evening that Jack’s ex-fiancée arrives on the Boardwalk determined to win him back. Bella has a lot of thinking to do and soon discovers that not all gems sparkle. A charming summer romance perfect for fans of Katie Fforde. Readers love Georgina Troy!'A gorgeous beachside setting, divine ice-cream sundaes, and a scorching summer love story - this book has it all!' Christina Jones'I thoroughly enjoyed spending time in this charming, evocative story. It's a perfect book to enjoy by the pool, in the sunshine, with a glass of Prosecco!' Kirsty Greenwood'A wonderfully warm and sweet summer read' Karen Clarke‘I absolutely adored this book! …finished it quite late at night but it was definitely ... Unknown localization key: "more"

Objev podobné jako Love Begins at Golden Sands Bay - Georgina Troy

Dig out your hard hat and gaze up at the snowflake-speckled sky in this uplifting story of friendship and second chancesPortia Fortescue has traded in the hustle and bustle of London to help renovate a magnificent French manor house on the beautiful island of Jersey with her boyfriend Charlie. But what they hoped would be a blissful escape to the chateau, turns out to be more of a DIY SOS. As the winter snow sets in, the stress of restoring the derelict building begins to take its toll on their relationship. Portia has known heartbreak before, but thought she’d found her happy-ever-after with Charlie…Then, just as all seems lost, Portia and Charlie discover the warmth of the community – the best friends anyone could ever ask for. This new life could be everything they want it to be... if only they can finish the chateau in time for its grand reopening!A perfect festive romance great for fans of Phillipa Ashley and Christie Barlow. Readers love Georgina Troy!:'A gorgeous beachside setting, divine ice-cream sundaes, and a scorching summer love story - this book has it all!' Christina Jones'I thoroughly enjoyed spending time in this charming, evocative story. It's a perfect book ... Unknown localization key: "more"

Objev podobné jako Snow Angels at Golden Sands Bay - Georgina Troy

Robert Penn''s It''s All About the Bike: The Pursuit of Happiness on Two Wheels is a paean to the humble bike; it''s the story of why we ride, and why this simple machine holds the power to transport us all. Robert Penn has ridden a bike most days of his life. He rides to get to work, to bathe in air and sunshine, to stay sane and to feel free. This is the story of his love affair with cycling and the journey to build his dream bike; a freewheeling pilgrimage taking him from Californian mountain bike inventors to British artisan frame builders, and from perfect components to the path of true happiness. ''A gem of a book ... a joy'' Economist ''Infectious, exhilarating, highly engaging'' Independent ''Be swept along by Penn''s enthusiasm, humour and refreshing candour'' Sunday Telegraph ''Enriches your enjoyment of a ride'' Sunday Times ''As a depiction of a world you might vote for, Penn''s does not sound bad at all'' Observer Robert Penn writes for the Financial Times, Observer and Condé Nast Traveller, as well as a host of cycling publications. He is the author of The Wrong Kind of Snow. Robert lives in the Black ... Unknown localization key: "more"

Objev podobné jako It's All About the Bike - Robert Penn

Tuhý deodorant Wild Coconut & Vanilla Purple Case poskytuje účinnou ochranu před nepříjemnými pachy bez obsahu hliníkových solí. Šetrné složení s bambuckým máslem a kokosovým olejem je vhodné pro všechny typy pokožky a dodává hydrataci. Kompaktní fialové pouzdro umožňuje snadné přenášení.

• Šetrná ochrana bez hliníkových solí vhodná i pro citlivou pokožku
• Hydratuje a zjemňuje díky přírodním složkám (bambucké máslo, kokosový olej)
• Kompaktní elegantní pouzdro ideální pro přenášení
• Dlouhotrvající svěží vůně exotického kokosu a vanilky

Objev podobné jako Wild Coconut & Vanilla Purple Case tuhý deodorant s pouzdrem 40 g

Sada 50 dřevěných kostek od značky Jouéco ze série The Wildies Family, uložená v kyblíku. Kostky jsou v pastelových barvách s obrázky zvířat a tvarů, vhodné pro děti od jednoho roku. Hračka je vyrobena z kvalitního FSC certifikovaného dřeva a podporuje motorický a kreativní rozvoj.

• Vyrobeno z FSC certifikovaného dřeva z udržitelných lesů
• 50 kostek v praktickém kyblíku na uskladnění
• Pastelové barvy a obrázky zvířátek podporují fantazii
• Vhodné pro rozvoj motoriky a kreativity od 1 roku

Objev podobné jako Jouéco The Wildies Family dřevěné kostky v kyblíku 50ks (8711866800919)

This guidebook is your passport to the exhilarating world of wild saunas in the UK, revealing over 170 locations across the country. More than just a directory, this book explores the ancient roots of sweat bathing in Britain, from the burnt mounds of Shetland and the teach allais of Ireland to the modern-day resurgence of saunas, ice baths and wild swimming. It''s about reconnecting with nature, rediscovering ancient traditions, and embracing the physical and mental benefits of heat and contrast therapy. Discover Sawna Bach, on the wild coast of Anglesey, where you can add on beach yoga or feast on homegrown food after your session. Journey to the Isle of Arran with Drumadoon''s vintage sauna truck, and soak up salt-flecked coastal views and a taste of Celtic history. Experience the magic of Fallen Willow Sauna, tucked away in a secluded woodland near Stockbridge, a testament to thoughtful design and community spirit. And venture north to Shetland, where Haar sauna, overlooking the wild beauty of St Ninian''s Isle, offers a sanctuary for locals and travelers alike.

Objev podobné jako Wild Sauna - Emma O'Kelly

Tónovaný fluid Wet n Wild BareFocus poskytuje lehké až střední krytí s polomatným finišem. Sjednocuje tón pleti a dodává hydrataci díky obsahu kyseliny hyaluronové. Produkt má veganské složení bez parfemace.

• Lehké až střední vrstvitelné krytí s polomatným finišem
• Obsahuje hydratační kyselinu hyaluronovou a veganský skvalan
• Veganské složení bez parfemace vhodné pro citlivou pleť
• Rychlá aplikace zkracující líčící rutinu

Objev podobné jako Wet n Wild BareFocus Tinted Hydrator tónovaný fluid pro sjednocení pleti odstín Light 27 ml

Increasing numbers of urban dwellers has led to many of us feeling alienated from the natural world. This is not how we are meant to live, and we don’t have to. Even in the most built-up environment, nature makes its presence felt. All we have to do is let it in.This book offers 50 invigorating activities and step-by-step projects to do exactly that, for anyone craving a connection with the natural world, but especially those living in cities and towns with limited daily access to it.Green refuges and outdoor spaces are more important now than ever – a break from our stressful, tech-consumed lives. It is well researched that being in nature radically improves our mental health, just minutes from your doorstep. Nature is waiting for us to discover it, even in the most urban environment. Go on a night safari, make a worm farm or create a one-pot allotment. With 200 smart illustrations, this practical and accessible guide will expand your horizons and increase your appreciation of wild spaces, whether on the street, in the park, or in nearby nature reserves.Chapters include:Be an Urban Naturalist: Go on a night safari, appreciate winter trees, spot moths or build a weathervaneEngage ... Unknown localization key: "more"

Objev podobné jako 50 Things to Do in the Urban Wild - Clare Gogerty

The best-selling Wild Guide series travels to Norway, Sweden, Iceland and Denmark to explore its incredible hidden places. Spectacular photography guides the reader to over 800 wild adventures. Including wild swimming, canoe camping, secret beaches and places to forage, eat and stay.

Objev podobné jako Wild Guide Scandinavia (Norway, Sweden, Iceland and Denmark) - Ben Love

This book marks the birth 300 years ago on 23rd May 1725 of Robert Bakewell, the agricultural innovator, famous for rearing Longhorn Cattle, New Leicester Sheep and improving working horses. Probably the most famous son of Loughborough, he initiated the Dishley Society, named after Dishley Grange, where he farmed, to control the hiring out of the best rams that he and his friends had raised. The book Robert Bakewell and the Longhorn Breed of Cattle was published in 1995, and the New Dishley Society was established around that time, to coincide with the 250th anniversary of his death. The New Dishley Society has, since then, been researching Bakewell's legacy and promoting his name, and this book presents the results of their activities. The new material provides an extensive genealogy, covering his breeding methods and innovative farming practices, whilst he worked against the prejudices of his largely backward-looking farming neighbours. It explains the survival of his breeding business during his bankruptcy through support from his family, like-minded agricultural innovators and friends and his Unitarian network. The book describes his extensive export activities and his correspondence with George Washington, who sought his advice on improving his farming estate at Mount Vernon. Robert ... Unknown localization key: "more"

Objev podobné jako Robert Bakewell - The New Dishley Society

Plunge into adventure with Jules & Greg's Wild Swim - the uplifting and hilarious companion to the hit BBC TV series.With their trademark humour and heart, Jules Wilson-Nimmo and Greg Hemphill take you on a journey to Scotland's most breathtaking wild swimming spots and share the exclusive behind-the-scenes tales of their swimming adventures.Brimming with practical advice, personal anecdotes and Jules and Greg's infectious enthusiasm, this guide offers everything you need to embrace the invigorating world of open-water swimming - whether you're a curious first-timer or a seasoned dipper.Join Jules and Greg as they celebrate the joy, health benefits, and sheer wonder of wild swimming. Your next great escape begins here.

Objev podobné jako Jules & Greg's Wild Swim - Greg Hemphill, Jules Wilson Nimmo

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the body in a spiraling motion. This is the way air moves, the way breath moves, and the way oceans, rivers, and lakes move, too. When we tighten our passageways and compromise our breathing, our health suffers.Most of us are born with the ability to breathe freely and naturally, but as the years go by, our breathing becomes labored—compromised by fear, disappointment, trauma, and pollutants. So we contract our breathing body and create ways that feel protective of our vulnerable selves but actually constrict the oxygen intake and thus the nourishment our body receives.In The Breathable Body: Transforming Your World and Your Life, One Breath at a Time, Robert Litman shares the insights and practices ... Unknown localization key: "more"

Objev podobné jako The Breathable Body - Robert Litman

Stavebnice Cobi 5731 představuje model americké palubní stíhačky Grumman F4F Wildcat v měřítku 1:32. Sada obsahuje 375 dílků a figurku pilota s historickými detaily. Model po sestavení měří 27,5 x 35,5 x 10,5 cm a je vhodný pro děti od 7 let.

• Autentický model v měřítku 1:32 s 375 dílky
• Historicky věrné detaily včetně znaku Felix a počtu sestřelů
• Obsahuje figurku pilota pro větší realismus
• Vhodné pro děti od 7 let pro rozvoj jemné motoriky

Objev podobné jako Cobi 5731 II. světová válka F4F Wildcat

The crowning plays of one of Ireland''s most heralded artistsOscar Wilde was at once a family man and a homosexual outsider, a socialite, socialist, and Irish nationalist. His contradictions inspired him to ponder the roles and masks donned in conventional society, and his acute and wry insights are wonderfully displayed in this collection of his essential plays. Known not only for his brilliant, epigrammatic language, but also for his sense of theatrical design, color, and staging, Wilde created an enduring body of finely crafted works, whose delights and ironies still speak to modern audiences. In addition to Lady Windermere''s Fan, Salomé, A Woman of No Importance, An Ideal Husband, A Florentine Tragedy, and The Importance of Being Earnest, this edition contains an introduction, notes and commentaries, and an excised scene from The Importance of Being Earnest.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by ... Unknown localization key: "more"

Objev podobné jako The Importance of Being Earnest and Other Plays - Oscar Wilde

Explore the wonders of Ireland's western counties with this comprehensive new guide. Discover secret beaches, dramatic cliffs and forgotten castles as you follow detailed route instructions and tips for wild swimming, hiking and camping adventures. Ideal for anyone looking to escape the tourist trail and experience Ireland's wild heart.

Objev podobné jako Wild Guide West of Ireland - Daniel Start, Candida Frith-Macdonald

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul - and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you''ve already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to harness the invigorating benefits of wild swimming.Within these pages you will discover:· Why we are drawn to water, how it can wash away stress and enhance our well-being· How to plan safe swims, finesse your kit bag and take the perfect underwater photo· A collection of colour photographs of spectacular swim spots for your dip listThe great outdoors is waiting for you, so get out into the fresh air, find your way back to nature and set yourself free.

Objev podobné jako The Little Book for Wild Swimmers - Silverman Laura

‘A delightful story that shows the value of kindness, acceptance and humour in creating bonds that truly matter among unlikely friends! It''s a perfect summer read!’ Faith Hogan, #1 bestselling author of The Midnight Ladies Swimming ClubFor fans of The Saturday Morning Park Run! Take the plunge and discover a gorgeous new read full of friendship, love and the healing power of community!Ettie is trying to figure out her future.Dominic’s just trying to forget his past.But with the help of some unlikely friends, young and old, a secret lake hidden in the grounds of a beautiful estate and a scruffy dog, a new community is formed – right when they all need each other the most.Readers can’t get enough of The Wednesday Morning Wild Swim:‘The highlight of my week – its full of friendship, romance and humour…Great characters and superb writing’ Jenn‘A great read full of kindness, acceptance, fighting for what matters and friendship!’ Sally‘A truly delightful book…I totally enjoyed every moment I spent reading’ Judy‘A wonderful story with a likeable group of characters…a delight’ Christine‘I absolutely loved this book…It’s all about people finding their confidence through swimming and falling in love’ Rosamund‘Brilliant story about wild swimming and friendship…enjoyable right ... Unknown localization key: "more"

Objev podobné jako The Wednesday Morning Wild Swim - Jules Wake

''he carried Good-nature to that wonderful and uncommon Height, that he never did a single Injury to Man or Woman, by which he himself did not expect to reap some Advantage''The real-life Jonathan Wild, gangland godfather and self-styled ''Thieftaker General'', controlled much of the London underworld until he was executed for his crimes in 1725. Even during his lifetime his achievements attracted attention; after his death balladeers sang of his exploits, and satirists made connections between his success and the triumph of corruption in high places. Henry Fielding built on these narratives to produce one of the greatest sustained satires in the English language. Published in 1743, at a time when the modern novel had yet to establish itself as a fixed literary form, Jonathan Wild is at the same time a brilliant black comedy, an incisive political satire, and a profoundly serious exploration of human ''greatness'' and ''goodness''. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to ... Unknown localization key: "more"

Objev podobné jako Jonathan Wild - Henry Fielding

THE UNMISSABLE NEW THRILLER FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE GIRL IN THE ICE, NINE ELMS AND SHADOW SANDS, ROBERT BRYNDZA''The third Kate Marshall thriller, is the best one yet!'' The Times''An exciting, riveting read from a master storyteller who never disappoints'' Rachel Abbott, author of The Murder Game''A gripping page-turner that gets darker and darker . . .'' Mark Griffin, author of When Angels Sleep __________Kate Marshall''s detective agency takes off when she and her partner Tristan are hired to investigate a cold case from over a decade ago. Twelve years previously, a determined young journalist called Joanna Duncan exposed a political scandal that had major repercussions. In the fallout she disappeared without trace and was never found. When Kate and Tristan examine the case files, they find the trail long cold, but they discover the names of two young men who also vanished at that time. As she begins to connect their last days, Kate realizes that Joanna may have been onto something far more sinister than anyone first believed: the identity of a serial killer preying on the people who few will ever miss. But the closer Kate comes to finding the killer, the darker things ... Unknown localization key: "more"

Objev podobné jako Darkness Falls - Robert Bryndza

‘I love this book …’ - Louise Minchin''The perfect companion for anyone who wants to swim outdoors.'' - Your Healthy LivingThis is the ultimate practical guide to get you swimming outdoors, 365 days a year.Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you’ll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round.Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans.Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this ... Unknown localization key: "more"

Objev podobné jako Swim Wild and Free - Simon Griffiths

A brand-new series perfect for Richard Osman readers and all fans of a page-turning whodunnit. From MILLION COPY BESTSELLER Judy LeighIt was meant to be the start of quiet season in the sleepy Cornish village of Seal Bay, but not for sexagenarian librarian and wild swimming enthusiast Morwenna Mutton. Because when a local businessman is found on the beach with a bread knife is his back, bungling police officer DI Rick Tremayne is soon out of his depth. Morwenna knows it’s going to be down to her to crack the case. The list of people the victim upset is long, the evidence is slight, and an arrest illusive. Morwenna has plenty to occupy her time what with ghostly goings-on at the library and skullduggery at her granddaughter’s school, but she could never resist a challenge. And even the most ruthless of murderers should quake at the sight of this amateur sleuth getting on her bike to track them down. If you love Miss Marple and The Thursday Murder Club, then you'll love The Morwenna Mutton mysteries. Readers love Judy Leigh:‘Brilliantly funny, emotional and uplifting’ Miranda Dickinson'Lovely... a book that assures that life is far from over at seventy' Cathy Hopkins'Brimming ... Unknown localization key: "more"

Objev podobné jako Foul Play at Seal Bay - J.R. Leigh

Topinkovač Severin AT 4321 je elegantní přístroj s dvěma sloty a integrovanou mřížkou na rozpékání housek. Nabízí funkce rozmrazování, ohřevu a nastavitelnou úroveň opečení, s automatickým vypnutím pro bezpečnost. Praktický zásobník na drobky zjednodušuje údržbu.

• Dva sloty pro přípravu více topinek najednou
• Funkce rozmrazování a ohřevu pro všestranné použití
• Centrování plátků chleba zajišťuje rovnoměrné opečení
• Praktický zásobník na drobky usnadňuje čištění

Objev podobné jako Severin AT 4321 topinkovač

Smyčec Soundsation AT-10VC 1/4 je určen pro studenty a začínající hráče na violoncello. Má dřevěnou žabku, přírodní žíně a kruhový průřez hůlky. Díky lehkému a vyváženému provedení usnadňuje hudební průpravu.

• Lehký a vyvážený pro snadné ovládání
• Přírodní žíně pro kvalitní zvuk
• Dřevěná žabka s perleťovým očkem
• Cenově dostupný pro studenty a začátečníky

Objev podobné jako Soundsation AT-10VC 1/4

Bondi Sands SPF 50+ Lip Balm, 10 g, Ochrana proti slunečnímu záření pro ženy, Dopřejte svým rtům tropickou ochranu a hydrataci s Bondi Sands! Bondi Sands SPF 50+ Lip Balm s vůní Tropical Mango je více než jen obyčejný balzám na rty. Nabízí vysoký stupeň ochrany před škodlivým UV zářením a díky svému složení pečuje o jemnou pokožku rtů. Přitažlivá vůně tropického manga vás navíc přenese do exotického ráje při každém použití. Tento balzám je ideální volbou pro každodenní péči i náročné podmínky, kdy vaše rty potřebují extra ochranu a péči. Hledáte balzám na rty, který kombinuje vysokou ochranu s lahodnou vůní? Bondi Sands SPF 50+ Lip Balm s vůní Tropical Mango uspokojí i ty nejnáročnější uživatele. Díky obsahu vitamínu E a bambuckého másla zajišťuje intenzivní hydrataci, výživu i zklidnění, zatímco SPF 50+ chrání rty proti škodlivým vnějším vlivům. Ideální pro každého, kdo chce chránit své rty a zároveň si dopřát špetku tropické radosti. Vlastnosti: vysoká ochrana SPF 50+ proti UV záření hluboká hydratace a výživa rtů zklidňující a ochranné složení atraktivní vůně tropického manga praktické balení ideální na cesty vhodný pro každodenní použití i náročné podmínky Složení: bambucké máslo pro výživu a ochranu rtů vitamín E jako antioxidant a ... Unknown localization key: "more"

Objev podobné jako Bondi Sands SPF 50+ Lip Balm ochranný balzám na rty SPF 50+ s vůní Wild Strawberry 10 g