wild swimming britain daniel start

This fully revised and expanded edition of the classic wild swimming guide features 500 spectacular places to wild swim across Britain, from secret waterfalls and secluded lakes to crystal-clear rivers. Detailed directions, practical tips and over 100 new entries make it the ultimate companion.

Objev podobné jako Wild Swimming Britain - Daniel Start

The best-selling Wild Swimming series returns to France for an expanded guide to best places to cool off this summer, including new coverage of Central and Northern France.

Objev podobné jako Wild Swimming France - Daniel Start, Tania Pascoe

Dive into 60 of the world s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of each open-water sanctuary- In the know tips and insights that show why each swimming spot is so joyful, plus what to expect from your visit, how to get there, the best months to go, what to take with you, must-do activities and experiences not to be missed- Covers global wild swimming destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Freya Bromley, author of The Tidal Year, which tells the story of her adventure swimming every tidal pool in Britain. Freya has written for publications including Lonely Planet, Financial Times, and National Geographic TravellerDo more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Wild Swimming is the ultimate gift book for the water lover in your life, or a wonderful treat to inspire your next reviving wild swim in a turquoise blue bay, dazzling fjord or relaxing hot spring.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Objev podobné jako Mindfulness in Wild Swimming - Tessa Wardley

Swimming Wild in Scotland by Alice Goodridge is an informative and inspiring book for both new and experienced wild swimmers, featuring over 100 of the best wild swimming spots across the Scottish mainland and islands.

Objev podobné jako Swimming Wild in Scotland - Alice Goodridge

From the authors of Taking the Plunge, this is an expert guide to how, when and why to enjoy wild swimming adventures in Ireland. Filled to the brim with advice from seasoned swimmers and over 100 locations accessible via QR code, The Art of Wild Swimming: Ireland is an invaluable guide for everyone from beginners to regular wild swimmers.

Objev podobné jako The Art of Wild Swimming: Ireland - Vicky Allan, Anna Deacon

Guides you to over 800 secret places and wild adventures, including wild swims, ancient forests, lost ruins and hidden beaches. Including ideas for slow food and rural accommodation.

Objev podobné jako Wild Guide Wales and Marches - Daniel Start, Tania Pascoe

Explore the wonders of Ireland s western counties with this comprehensive new guide. Discover secret beaches, dramatic cliffs and forgotten castles as you follow detailed route instructions and tips for wild swimming, hiking and camping adventures. Ideal for anyone looking to escape the tourist trail and experience Ireland s wild heart.

Objev podobné jako Wild Guide West of Ireland - Daniel Start, Candida Frith-Macdonald

Discover the magic of Yorkshire s wild heart with this inspiring new guidebook. Supported by detailed route descriptions, insider tips and information on history and wildlife, it combines 28 invigorating wild swimming adventures with walks through soul-stirring landscapes, revealing hidden waterfalls, river pools and smugglers coves.

Objev podobné jako Wild Swimming Walks Yorkshire - Sarah Banks

The latest from the award-winning Wild Guide series is fully updated and includes 1000 locations, now reaching across Wiltshire and Gloucestershire. Over 25 maps and 400 photos.

Objev podobné jako Wild Guide South West - Daniel Start, Tania Pascoe

The best-selling Wild Swimming Walks series visits the delights of Cornwall s coasts, estuaries, rivers and moors. Discover secret coves, sandy beaches, blue grottoes and moorland pools with 28 magical days out.

Objev podobné jako Wild Swimming Walks Cornwall - Matt Newbury

Robert Minhinnick is a Welsh poet exploring the coves and caves of his home town, recalling its history, aware of its dangers. With ‘Wild Swimming at Scarweather Sands’, he remembers the countless wrecks on the dangerous coast of south Wales. Visiting the shoreline of his home he discovers a world where both history and climate change are inescapable.

Objev podobné jako Wild Swimming at Scarweather Sands - Robert Minhinnick

From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland.

Objev podobné jako The Art of Wild Swimming: Scotland - Vicky Allan, Anna Deacon

Practical travel guide to Green Britain Northern Ireland with a free eBook featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Green Britain Northern Ireland. The Rough Guide to Green Britain Northern Ireland also includes details on how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Green Britain Northern Ireland, expert author picks and itineraries to help you plan your trip. This guide book has been fully updated post-COVID-19.The Rough Guide to Green Britain Northern Ireland covers: London the Southeast, the Southwest, Central England, Northern England, Wales, Scotland and Northern Ireland.Inside this travel guide you ll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Green Britain Northern Ireland, from off-the-beaten-track adventures in The White Cliffs of Dover to family activities in child-friendly places, like Northumberland National Park or chilled-out breaks in popular tourist areas, like The Eden Project in Cornwall.PRACTICAL TRAVEL TIPSEssential pre-departure information including Green Britain Northern Ireland entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more.TIME-SAVING ITINERARIESCarefully planned routes covering the best of Green Britain Northern Ireland give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip.DETAILED REGIONAL COVERAGEClear structure within each sightseeing chapter includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options.INSIGHTS INTO GETTING AROUND LIKE A LOCALTips on how to beat the crowds, save time and money and find the best local spots for the nearest EV charge points to each listing or wild swimming.HIGHLIGHTS OF THINGS NOT TO MISSRough Guides rundown of Snowdonia, Cumbria, Dorset, Suffolk s best sights and top experiences helps to make the most of each trip to Green Britain Northern Ireland, even in a short time.HONEST AND INDEPENDENT REVIEWSWritten by Rough Guides expert authors with a trademark blend of humour, honesty and expertise, to help to find the best places in Green Britain Northern Ireland, matching different needs.BACKGROUND INFORMATIONComprehensive Contexts chapter features fascinating insights into Green Britain Northern Ireland, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary.FABULOUS FULL COLOUR PHOTOGRAPHYFeatures inspirational colour photography, including the stunning Land s End and the spectacular John O Groats.COLOUR-CODED MAPPINGPractical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Northern England, Northern Ireland and many more locations in Green Britain Northern Ireland, reduce the need to go online.USER-FRIENDLY LAYOUTWith helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.FREE EBOOKFree eBook download with every purchase of a printed book allows you to access all of the content from your phone or tablet, for on-the-road exploration.

Objev podobné jako The Rough Guide to Green Britain

A poignant and inspiring story from multi-million-copy bestselling author Amanda Prowse about how it’s never too late to follow your dreams and find your way back to happiness.Tawrie Gunn feels stuck. She’s spent her whole life in the same seaside town with her beloved Nana and grief-stricken mum, all of them still reeling in different ways from the tragic loss of Tawrie’s dad at sea. Desperate for a change, she challenges herself to take up wild swimming—every morning, no excuses, from March till September.Daring to take the plunge with the ‘Peacock Swimmers’, Tawrie feels alive in a way she’s never known. Suddenly it seems she might be able to step outside her comfort zone after all and let life surprise her—perhaps even dream of a future beyond the shores of Ilfracombe? Especially when, one day, she spots a man in a pink linen shirt who seems as eager for a new start as she does.But it turns out taking risks on land is a little different from wading into the sea. Can Tawrie face her fears head-on and find her way to happiness? She knows it’s never too late to pursue your hopes and dreams, but it might be easier said than done…

Objev podobné jako Swimming to Lundy - Amanda Prowseová

A complete photoguide to all the wild flowers of Britain to accompany the bestselling Complete British WIldlife.With over 1,000 main entries covering wildflowers, shrubs, aquatic plants, grasses, sedges and rushes Collins Complete Guide to British Wild Flowers is a definitive photographic reference guide for flower enthusiasts.Helpful information about habitats of wild flowers and useful tips to aid identification are included along with a botanical hotspots section detailing 100 rarer species. Comparison pages show different leaf shapes and flower clusters to enable quick and easy navigation to the right section of the book to make your identification. Detailed information on which places to visit in Britain particularly rich in flower species are also included, along with individual maps showing where each species can be found.This is the essential photographic field guide of the best wild flowers Britain has to offer.

Objev podobné jako British Wild Flowers - Paul Sterry

This guidebook is your passport to the exhilarating world of wild saunas in the UK, revealing over 170 locations across the country. More than just a directory, this book explores the ancient roots of sweat bathing in Britain, from the burnt mounds of Shetland and the teach allais of Ireland to the modern-day resurgence of saunas, ice baths and wild swimming. It s about reconnecting with nature, rediscovering ancient traditions, and embracing the physical and mental benefits of heat and contrast therapy. Discover Sawna Bach, on the wild coast of Anglesey, where you can add on beach yoga or feast on homegrown food after your session. Journey to the Isle of Arran with Drumadoon s vintage sauna truck, and soak up salt-flecked coastal views and a taste of Celtic history. Experience the magic of Fallen Willow Sauna, tucked away in a secluded woodland near Stockbridge, a testament to thoughtful design and community spirit. And venture north to Shetland, where Haar sauna, overlooking the wild beauty of St Ninian s Isle, offers a sanctuary for locals and travelers alike.

Objev podobné jako Wild Sauna - Emma O

Increasing numbers of urban dwellers has led to many of us feeling alienated from the natural world. This is not how we are meant to live, and we donâ ™t have to. Even in the most built-up environment, nature makes its presence felt. All we have to do is let it in.This book offers 50 invigorating activities and step-by-step projects to do exactly that, for anyone craving a connection with the natural world, but especially those living in cities and towns with limited daily access to it.Green refuges and outdoor spaces are more important now than ever â “ a break from our stressful, tech-consumed lives. It is well researched that being in nature radically improves our mental health, just minutes from your doorstep. Nature is waiting for us to discover it, even in the most urban environment. Go on a night safari, make a worm farm or create a one-pot allotment. With 200 smart illustrations, this practical and accessible guide will expand your horizons and increase your appreciation of wild spaces, whether on the street, in the park, or in nearby nature reserves.Chapters include:Be an Urban Naturalist: Go on a night safari, appreciate winter trees, spot moths or build a weathervaneEngage with the Elements: Wild swimming, mudlarking, barefoot walking and creating art with found natural objectsLook to the Skies: Cloudspotting, the dawn chorus and looking for murmurationsMake Space for Nature: Building for biodiversity, make a worm farm, green up all your spaceDig for Victory: Grow microgreens or create a one-pot allotmentFind Your Wild Tribe: Join a community garden, adopt a street tree or take a city hike

Objev podobné jako 50 Things to Do in the Urban Wild - Clare Gogerty

Discover the wild, untamed beauty of the Isle of Man with this essential companion to exploring the island’s most enchanting and secluded spots. From rugged coastal cliffs and ancient woodlands to hidden glens and secret beaches, this guide unearths the best of the Isle of Man’s natural and historical wonders. Escape the crowds and venture off the beaten path to uncover a treasure trove of forgotten landscapes, abundant wildlife and fascinating heritage.Packed with over 400 entries, it includes detailed recommendations for wild swimming in secluded coves, hiking through mysterious forests, exploring ancient ruins, visiting the island’s many waterfalls and discovering enchanting glens. Highlights include the stunning cliffs of the Calf of Man, where you can spot seals and seabirds, the hidden coves of Niarbyl Bay and the prehistoric ruins at Meayll Hill Circle.You’ll also find a selection of traditional Manx inns, cosy cafés and farm shops for refuelling and relaxing in after your adventures. With insider tips on the best places to stay, stargaze or enjoy a picnic in nature, this guide will help you immerse yourself in the island’s wild spirit. Whether you’re a hiker, swimmer, or simply a nature lover, it will inspire you to experience the island in a whole new way.

Objev podobné jako Wild Guide Isle of Man - Andy North

The best-selling Wild Guide series travels to Norway, Sweden, Iceland and Denmark to explore its incredible hidden places. Spectacular photography guides the reader to over 800 wild adventures. Including wild swimming, canoe camping, secret beaches and places to forage, eat and stay.

Objev podobné jako Wild Guide Scandinavia (Norway, Sweden, Iceland and Denmark) - Ben Love

A TIGER WILD evőeszköz készlet 24 darabból áll, amely 6 fő számára biztosít teljes étkezési felszerelést. A készletet a tigris mozgását idéző modern design, kényelmes fogású nyél és tartós 18/10 rozsdamentes acél anyag jellemzi. Mosogatógépben tisztítható, és elegáns ajándékdobozban szállítják.

• 24 darabos készlet 6 fő részére, teljes étkezési szett
• Ergonómikus, kényelmes fogású, precízen kiegyensúlyozott darabok
• 18/10 minőségű rozsdamentes acél, mosogatógép biztonságos
• Elegáns ajándékdobozban, alkalmi és mindennapi használatra egyaránt

Objev podobné jako Sada příborů TIGER WILD, sada 24 ks, stříbrná, Pintinox

This beautifully illustrated overview of the wildlife of the British Isles showcases the diversity of our plant and animal life.Wild Isles is a celebration of the wildlife found on a relatively modest collection of islands positioned at a latitude so northerly to be unattractive to many animals and plants. Despite these unpromising foundations, the islands of Britain and Ireland, together with more than 6,000 lesser islets that make up our archipelago, contain some of the most diverse, beautiful and wildlife-rich landscapes and seas on our planet.This book will explore the fascinating relationships within and between species who make their home on our beautiful isles.Each chapter focuses on a particular kind of wild space. Britain and Ireland are dominated by a wide variety of grasslands from lowland water meadows to upland moors, and we will see how these human-shaped, semi-natural landscapes thrum with insect, bird and mammal life. Life requires water to flourish, and streams and rivers carry freshwater through our landscape, creating unique ecosystems and interrelations within and beside these waters, which are revealed in a third section. While Britain and Irelandâ ™s woodlands are comparatively thin on the ground compared with most of continental Europe, we will see some of the forests and trees that remain are unusually ancient and, great repositories of life. Finally, of course, we are surrounded by sea, and our position on the continental shelf before it plunges into the depths of the Atlantic Ocean gives rise to an often overlooked plenty of marine life. A glorious richness divided into five breathtaking sections.

Objev podobné jako Wild Isles - Alastair Fothergill, Patrick Barkham

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul - and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you ve already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to harness the invigorating benefits of wild swimming.Within these pages you will discover:· Why we are drawn to water, how it can wash away stress and enhance our well-being· How to plan safe swims, finesse your kit bag and take the perfect underwater photo· A collection of colour photographs of spectacular swim spots for your dip listThe great outdoors is waiting for you, so get out into the fresh air, find your way back to nature and set yourself free.

Objev podobné jako The Little Book for Wild Swimmers - Silverman Laura

A hugely enjoyable love letter to swimming and open water adventures â “ Sophie RaworthSports and Virgin Radio Breakfast Show presenter Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug. Now he can t pass a body of water without wanting to jump in.Told through the story of training for a solo Channel swim, Swimmingly takes you on a journey across the world from Bournemouth Beach to San Francisco Bay. Vassos discovers that outdoor swimming is not about being the fastest or the best, it s about finding that little bit of magic in every stroke.Working with elite coaches and interviewing the great and the good of swimming, he uncovers the massive sense of community at the heart of this time-honoured pastime. He meets Olympic champions and Channel legends â “ including Diana Nyad, who in her 60s became the first person to swim between Cuba and Florida; Lewis Pugh, the UN Patron of the Oceans and Lynne Cox, a woman who went for a swim and saved the world.It s about the everyday swims, too â “ the tips shared and friendships forged over coffee and cake after a morning dip with the Teddington Bluetits or the sea swimmers of Whitstable. With the sport exploding in popularity over recent years, we all know someone (or are that someone!) who swims outside throughout the year.Swimmingly will leave you with a renewed sense of connection to the world, and perhaps even inspire you to dive into your nearest lake, river or sea with gleeful abandon.

Objev podobné jako Swimmingly - Vassos Alexander

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm Watermelon Red,Westin Umělá plovoucí nástraha červ Swimming Worm Watermelon Red

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm Watermelon Red - 13cm / 5g / 5ks,Westin Umělá plovoucí nástraha červ Swimming Worm Watermelon Red -

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm UV Craw,Westin Umělá plovoucí nástraha červ Swimming Worm UV Craw

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm UV Craw - 13cm / 5g / 5ks,Westin Umělá plovoucí nástraha červ Swimming Worm UV Craw - 13cm / 5g / 5k

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm Black/Chartreuse,Westin Umělá plovoucí nástraha červ Swimming Worm Black/Chartreuse

Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Přestavte si, že můžete nakombinovat efektivnost ripperů do nástrahy s twisterovým ocáskem. Nástraha Swimming Worm to dokázala a je velmi populární nejen mezi americkými lovci bassů. Swimming Worm byl vytvořen tak, aby dokázal pokrýt co nejvíce vodní plochy, ve dnech kdy ryby příliš neberou. Můžete ho vodit ve vodním sloupci, skrz vegetaci nebo ho jigovat okolo překážek. Hodí se zejména na středně rychlé až velmi rychlé vedení a prochytáte tak s ním hodně prostoru. Je z velmi měkkého a odolného materiálu. Můžete ho nastražit na jigovou hlavičku, EWG, wormový nebo offsetový háček a chytat s ním pomocí Texas nebo Carolina rigu. Bez toxických ftatátů Weedless design Štěrbina na háček na zádech Ochucený příchutí lákající ryby Tenký profil pro zvýšenou úspěšnost záseku

Objev podobné jako Westin Umělá plovoucí nástraha červ Swimming Worm Black/Chartreuse - 13cm / 5g / 5ks,Westin Umělá plovoucí nástraha červ Swimming Worm Black/Chartreus

Over a period of 45 years, botanist Margaret Wilson painted and individually labelled over a thousand British and Irish wild flowers, depicted together in the months they appear. Previously unpublished, this little book is as informative as it is beautiful.

Objev podobné jako Wild Flowers of Britain

Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.- Each swim stroke is anatomised so you can analyse and adapt your stroke to swim smarter.- Full-spectrum training programmes - for all abilities and goals - combine drills, speed work, and endurance with dry land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.- All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions around wetsuits and open water swimming.Whether you re swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.

Objev podobné jako Science of Swimming - Brett Hawke

Choose a stroke and get paddling through the human history of swimming!From man s first recorded dip into what s now the driest spot on earth to the splashing, sparkling pool party in your backyard, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all--the heroes and the ordinary folk; the real and the mythic.Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then reemerges in the wake of the Renaissance before taking its final lap at today s Olympic games. Along the way, it kicks away the idea that swimming is just about moving through water, about speed or great feats of aquatic endurance, and shows you how much more it can be. Its history offers a multi-tiered tour through religion, fashion, architecture, sanitation and public health, colonialism, segregation and integration, sexism, sexiness, guts, glory, and much, much more.Unique and compelling, Splash! sweeps across the whole of humankind s swimming history--and just like jumping into a pool on a hot summer s day, it has fun along the way.

Objev podobné jako Splash! : 10,000 Years of Swimming

Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things.As a former world-ranked swimmer whose journey toward naturalization and U.S. citizenship began with a swimming fellowship, Piotr Florczyk reflects on his own adventures in swimming pools while taking a closer look at artists, architects, writers, and others who have helped to cement the swimming poolâ ™s prominent and iconic role in our society and culture.Swimming Pool explores the pool as a place where humans seek to attain the unique union between mind and body.Object Lessons is published in partnership with an essay series in The Atlantic.

Objev podobné jako Swimming Pool - Dr. Piotr Florczyk

Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity.At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson s disease. But fate had more in store for him; shortly after this revelation, he learned that his young daughter, too, was grappling with a degenerative condition.Life, once familiar and predictable, had been upended, and Rich was forced to confront the fragility of existence in a way he had never imagined. Yet, it was in this moment of crisis that he discovered an unyielding resolve to find purpose and meaning. But Rich chose to defy the limitations of his diagnosis. Determined to make every second count, he began a courageous journey that would lead him to the unlikeliest of places: the icy, unforgiving waters of the Isle of Skye.Cold water swimming became his lifeline—a radical source of fulfilment and a wellspring of resilience. Plunging into the frigid depths, Rich found a deep connection with the natural world. The sensation of icy waters on his skin mirrored the challenges he faced in his life, and each swim was a testament to his indomitable spirit.Guided by Matt Rhodes, The Viking of Skye, Rich discovered that the biting cold, the relentless waves, and the untamed currents were more than just physical challenges: they were a metaphor for the unpredictability of life itself. In those waters, he learned to surrender control, to accept the ebb and flow of existence, and to find beauty in the chaos.Swimming with the Viking of Skye is a memoir that takes you on an inspiring journey through Rich Waters transformation. It is a story of one man s battle against the relentless march of disease, a father s unwavering commitment to his daughter, and a testament to the healing power of nature.This touching memoir covers: Chapter one: The benefits and science behind cold water immersionChapter two: Glenbrittle Beach – finding for your inner VikingChapter three: The Climb to Coire Lagan – reconnecting with YourselfChapter four: The Healing Pools – if you don’t learn to like yourself no one else willChapter five: The Marble Pool Echo Chamber – how to stop repeating the pastChapter six: Kilt Falls – building resilienceChapter seven: Torrin Pools – stepping out of your comfort zoneChapter eight: Sea cave of Flodigarry – facing your fearChapter nine: Sligachan River – wake up! you’ll be dead soonThrough the pages of this moving memoir, you will find inspiration to confront your own challenges, a renewed appreciation for the beauty of the natural world, and a profound belief in the resilience of the human heart and the transformative power of courage, love and the unyielding spirit that resides within us all.

Objev podobné jako Swimming with the Viking of Skye - Richard Waters

Peppa and George are at the swimming pool. Everyone loves swimming! It s George s first time and he feels a little nervous but with some help from Mummy and Daddy Pig, soon George is splashing around in the water! This Peppa Pig adventure is perfect for children learning to swim and for little ones visiting the swimming pool for the first time.

Objev podobné jako Peppa Pig: Peppa Goes Swimming - Peppa Pig

Push, pull and slide the tabs to enjoy a day of Busy Swimming! Help the children get changed into their swimming costumes, whizz down the water slide and race across the indoor pool.Young children will love playing with this bright and colourful board book with a gentle rhyme, lots to spot and talk about, and wonderful illustrations by Louise Forshaw, which is part of the Busy Book series. Busy Swimming has been endorsed and recommended by Dr Amanda Gummer s Good Toy Guide.Listen along to an audio recording of this story by scanning the QR code on the back cover.Discover more of the Busy Book series: Busy Zoo, Busy Party and Busy Farm.

Objev podobné jako Busy Swimming - Campbell Books

Munchkin Wind Up Swimming Penguin, 1 ks, Hračky do vody pro děti, Hračky představují ideální způsob, jak zaujmout ty nejmenší. Hračka Munchkin Wind Up Swimming Penguin vaše dítko navíc nejen zabaví, ale také pomůže v rozvoji jeho smyslového vnímání a dalších dovedností. Vlastnosti: rozvíjí schopnost miminka soustředit pozornost stimuluje rozvoj zraku a hmatu zajišťuje dítěti zábavu při koupání lehká a praktická, ideální na cesty

Objev podobné jako Munchkin Wind Up Swimming Penguin hračka do vody 9 m+ 1 ks

Little Dutch Ocean Dreams Swimming Pool, 1 ks, Hračky do vody pro děti, Hračky představují ideální způsob, jak zaujmout ty nejmenší. Hračka Little Dutch Ocean Dreams Swimming Pool vaše dítko navíc nejen zabaví, ale také pomůže v rozvoji jeho smyslového vnímání a dalších dovedností. Vlastnosti: rozvíjí schopnost miminka soustředit pozornost stimuluje rozvoj zraku a hmatu zajišťuje dítěti zábavu při koupání

Objev podobné jako Little Dutch Ocean Dreams Swimming Pool nafukovací bazének Pink 2 y+ 150 cm 1 ks

EQQUALBERRY Swimming Pool Ampoule, 50 ml, Pleťová séra pro ženy, Máte pocit, že vaše pleť potřebuje něco víc, než jen péči poskytnutou krémem? Pleťové sérum EQQUALBERRY Swimming Pool Ampoule skvěle obohatí vaši pečující rutinu – pleť bude hýčkat a poskytne jí intenzivní péči. Díky vysoké koncentraci aktivně působících látek bude jeho účinek na pleť mnohonásobně výraznější a rychlejší než u pleťového krému. Aplikaci vám navíc usnadní jeho tekutá textura, která se velmi dobře vstřebá do pleti. Vlastnosti: účinně hydratuje a vyživuje regeneruje kožní bariéru má zklidňující účinky redukuje nadměrnou tvorbu kožního mazu Složení: kyselina hyaluronová –⁠⁠⁠⁠⁠⁠ váže na sebe velké množství vody a intenzivně hydratuje extrakt z pupečníku asijského – obnovuje a posiluje kožní bariéru, podporuje regenerační procesy, zklidňuje podráždění, působí proti zarudnutí i suchosti, má antioxidační účinky, hydratuje, pomáhá v boji se stárnutím kůže panthenol – má hydratační a zklidňující účinky, zmírňuje podráždění, začervenání, suchost i pocity diskomfortu adenosin – pomáhá v boji proti vráskám, podporuje mladistvý vzhled pleti skvalan – uzamyká vlhkost v kůži tak, že na jejím povrchu vytváří ochrannou vrstvu, hydratuje, zjemňuje a vyhlazuje, pomáhá regulovat tvorbu mazu, díky silným antioxidačním účinkům přispívá i k barevnému sjednocení Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt. Pokračujte svou oblíbenou denní/noční péčí. Vyhněte se přímému kontaktu s očima.

Objev podobné jako EQQUALBERRY Swimming Pool Ampoule intenzivně hydratační sérum se zklidňujícím účinkem 50 ml

A heartwarming novel to fall in love withThe day Heather, Niamh and Lauren met, they promised to be best friends for life, and that instant connection only grew stronger with their weekly sunrise swims in their stunning local lake. When they left school, they agreed that, no matter where life took them, every year on midsummerâ ™s dawn, they would meet at their old spot and swim together.Now, fifteen years later, the tradition has disappeared in the face of lifeâ ™s realities. In fact, they donâ ™t speak any more â “ not since that night . . .But this summer, they find themselves back in their Irish hometown and realise this could be their last chance to recapture what they have lost. Will their return to sunrise swimming heal each of them, and help them rekindle the friendships they once treasured?Readers are loving The Sunrise Swimming Society:â ˜Lovely feel-good story that sweeps you away to Ireland. A great emotional story to escape into.â ™ Reader reviewâ ˜This is a beautiful story of friendship and the different types of families there are in a community. Great characters, easy to warm to, their history and individual stories were brilliantly written. A moving story that made me smile.â ™ Reader reviewâ ˜A wonderful story of friendship and relationships. This is a book not to be missed.â ™ Reader reviewâ ˜A lovely, light-hearted book about friendship, loyalty and love. You will find this a wonderful read!â ™ Reader review

Objev podobné jako The Sunrise Swimming Society - Rosie Hannigan

A book about intense physical and personal experience, narrating how Victoria Whitworth began swimming in the cold waters of Orkney as a means of escaping a failing marriage. This is a memoir of intense physical and personal experience, exploring how swimming with seals, gulls and orcas in the cold waters off Orkney provided Victoria Whitworth with an escape from a series of life crises and helped her to deal with intolerable loss.It is also a treasure chest of history and myth, local folklore and archaeological clues, giving us tantalising glimpses of Pictish and Viking men and women, those people lost to history, whose long-hidden secrets are sometimes yielded up by the land and sea.

Objev podobné jako Swimming with Seals - Victoria Whitworth

Sometimes a rabbit just wants to go for a swim! But is that the best idea when the the sign says No Swimming ?When a rabbit meets a sneaky sea monkey trying to get him into the water, he has questions; lots of them! What are carrots doing in a lake? Why are there no fish? Is the water cold? And, most importantly, is the sea monkey really a sea monkey? He certainly is a strange-looking fellow . . .Packed with Ross Collins s characteristic humour, No Swimming is a perfect read-aloud picture book for children and adults to enjoy together, again and again!

Objev podobné jako No Swimming - Collins Ross

Peppa is going to the swimming pool with her family. Who else will be there?Read it yourself with Ladybird is one of Ladybird s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Peppa Pig Goes Swimming is a Level 1 Read it yourself book, suitable for very early readers who are ready to take their first steps in reading real stories. Each simple story uses a small number of frequently repeated words.

Objev podobné jako Peppa Pig: Going Swimming â

Dive into a funny story about conquering your fears with a little help from loved ones.Nelly has a brand new swimsuit, and she loves it. She looks fabulous, so she wears it all the time-- while riding her bike, eating at a fancy restaurant, playing basketball . . . . She even wears it to bed. But there s one place Nelly won t take her lovely new suit: swimming. No way! She will not get in the water. But Grandma, a swimming champion, has other ideas. And with Grandma s loving help, Nelly gives it a try-- dipping one toe in at a time, blowing bubbles, and learning to float. Soon Nelly is on the way to becoming a champion swimmer herself! This sweet story about trying new things encourages young readers to take the plunge- and find new ways to have fun! Valeri Gorbachev s signature illustrations are cozy and warm, making this a gentle, encouraging read for any young ones anxious about new experiences.

Objev podobné jako No Swimming for Nelly - Valeri Gorbachev

Billy hates swimming. It s cold and wet and horrible. And just when Billy thinks things can t get any worse, his pet Mini Monsters turn up at his swimming lesson and make one very big SPLASHâ ¦

Objev podobné jako Monsters go Swimming - Zanna Davidson

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the cold-shock response , the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our brown fat is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul.Translated from the Danish by Elizabeth DeNoma

Objev podobné jako Winter Swimming - Susanna Søberg

This edition collects both volumes of Modernity Britain for the first timeFollowing Austerity Britain and Family Britain, the third volume in David Kynaston s landmark social history of post-war Britain Triumphant ... A historian of peerless sensitivity and curiosity about the lives of individuals Financial Times This superb history captures the birth pangs of modern Britain ... It is a part of Kynastonâ ™s huge achievement that such moments of insight and pleasure should accompany what has become a monumental history of our recent past The Times____________________David Kynastonâ ™s history of post-war Britain has so far taken us from the radically reforming Labour governments of the late 1940s in Austerity Britain and through the growing prosperity of Family Britainâ ™s more placid 1950s. Now Modernity Britain 1957â “62 sees the coming of a new Zeitgeist as Kynaston gets up close to a turbulent era in which the speed of social change accelerated. The late 1950s to early 1960s was an action-packed, often dramatic time in which the contours of modern Britain began to take shape. These were the â ˜never had it so goodâ ™ years, when the Carry On film series got going, and films like Room at the Top and the first soaps like Coronation Street and Z Cars brought the working class to the centre of the national frame; when CND galvanised the progressive middle class; when â ˜youthâ ™ emerged as a cultural force; when the Notting Hill riots made race and immigration an inescapable reality; and when â ˜meritocracyâ ™ became the buzz word of the day. In this period, the traditional norms of morality were perceived as under serious threat (Lady Chatterleyâ ™s Lover freely on sale after the famous case), and traditional working-class culture was changing (wakes weeks in decline, the end of the maximum wage for footballers).The greatest change, though, concerned urban redevelopment: city centres were being yanked into the age of the motor car, slum clearance was intensified, and the skyline became studded with brutalist high-rise blocks. Some of this transformation was necessary, but too much would destroy communities and leave a harsh, fateful legacy. This profoundly important story of the transformation of Britain as it arrived at the brink of a new world is brilliantly told through diaries, letters newspapers and a rich haul of other sources and published in one magnificent paperback volume for the first time.

Objev podobné jako Modernity Britain - David Kynaston

Is there anything quite so exhilarating as swimming in wild water? This is a joyful swimming tour of Britain, a frogâ ™s-eye view of the countryâ ™s best bathing holes â “ the rivers, rock pools, lakes, ponds, lochs and sea that define a watery island. Charming, funny, inspiring, an assertion of the native swimmer s right to roam, a celebration of the magic of water â “ this book will indeed make you want to strip off and leap in.Selected from the book Waterlog by Roger DeakinVINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.A series of short books by the worldâ ™s greatest writers on the experiences that make us humanAlso in the Vintage Minis series:Eating by Nigella LawsonLiberty by Virginia WoolfSummer by Laurie LeeDesire by Haruki Murakami

Objev podobné jako Swimming - Roger Deakin

This new, thoroughly updated second edition of Bradt s Paddling Britain remains the definitive guide to stand-up paddleboarding, kayaking and canoeing - increasingly popular waterborne activities that explore British coastlines and inland waterways. Written by Lizzie Carr (aka Lizzie Outside, Britain s best known paddleboarder), it showcases Britain s 50 best places to enjoy recreational paddling from Cornwall to Norfolk, Cumbria and the Cairngorms. Stand-up paddleboarding (SUP), in particular, is sweeping across Britain, giving people the opportunity to explore waterways ranging from city rivers to remote and untouched areas that would otherwise be left inaccessible. Whether you re looking for a nice day out, a weekend adventure or a more daring paddleboarding challenge, Bradt s Paddling Britain will inspire and inform. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Described in loving detail and with gentle humour, each location contains practical information about how to find these distinctive spots and what to expect on your journey. With Bradt s Paddling Britain, you can paddle between two of the Scilly Isles in under 10 minutes, or kayak across the UK s highest and longest aqueduct. Alternatively, you can paddle along Pembrokeshire s idyllic coast, visit the Lake District s sole inhabited island, which opens just five days a year, or paddle in self-indulgent tranquillity through the hustle and bustle of London. Alongside detailed routes for each location, plus tips on wildlife and secret spots, Paddling Britain advises on where to stay and eat, getting there, and when to go. It also provides the low-down on everything you need to know for successful and enjoyable stand-up paddleboarding, from safety tips to kit, weather watching to paddling responsibly.The author, Lizzie Carr, says: this book responds to the countless questions I receive from paddleboarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends, Paddling Britain aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.

Objev podobné jako Paddling Britain - Lizzie Carr