what to do when bad habits take hold dawn huebner

Honors NAPPA (National Parenting Publications Awards) WinneriParenting Media Award WinnerWhat to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Objev podobné jako What to Do When Bad Habits Take Hold - Dawn Huebner

"A book that feels like a warm hug from your best friend." —Emily Henry, #1 New York Times-bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I’m Gone, a poignant, funny, heartfelt, and gorgeously illustrated guide to navigating the pain and complexity of getting dumped.After Suzy Hopkins’s husband of thirty years unexpectedly left her to pursue an old flame, her grief was so overwhelming that she thought her own heart might stop. How do you take the first step forward after losing such an integral part of your life?In What to Do When You Get Dumped, the mother-daughter duo of Hopkins and her New Yorker–illustrator extraordinaire daughter Hallie Bateman offer an incisive, tender, appealingly illustrated guide to “unbreaking” your heart. Using a countdown from the moment you’re dumped, the book offers humor and hope as it guides readers on the journey to find new meaning and purpose in a life that’s yours alone.Lighthearted, impactful, and deeply consoling, What to Do When You Get Dumped provides the wisdom to emerge from a breakup smarter, stronger, and with the unshakable knowledge that you are worthy of lasting love.

Objev podobné jako What to Do When You Get Dumped - Suzy Hopkins

Suzy Hopkins''s and Hallie Bateman''s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A mother’s advice to her daughter—a guide to daily living, both practical and sublime—with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: "Pour yourself a stiff glass of whiskey and make some fajitas" and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, ... Unknown localization key: "more"

Objev podobné jako What to Do When I'm Gone - Suzy Hopkins

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‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions—and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to biting—Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanations—The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrations—Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

Objev podobné jako What to Do When You Feel Like Biting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It''s common for them to react with their hands and hit when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrations—Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

Objev podobné jako What to Do When You Feel Like Hitting - Cara Goodwin

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

Objev podobné jako The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

When you believe you must be perfect, you live in constant fear of making mistakes. Most children don''t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9/13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When Good Enough Isn't Good Enough - Thomas S. Greenspon

What to Do When Someone Dies is another ingenious thriller from the best-loved, bestselling author, Nicci FrenchEllie Faulkner''s world has been destroyed. Her husband Greg died in a car crash - and he wasn''t alone. In the passenger seat was the body of Milena Livingstone - a woman Ellie''s never heard of.But Ellie refuses to leap to the obvious conclusion, despite the whispers and suspicions of those around her. Maybe it''s the grief, but Ellie has to find out who this woman was - and prove Greg wasn''t having an affair.And soon she is chillingly certain their deaths were no accident. Are Ellie''s accusations of murder her way of avoiding the truth about her marriage? Or does an even more sinister discovery await her?Praise for Nicci French:''Relentlessly enjoyable and gripping from the first page to the last'' Evening Standard''You''ll be totally gripped until a very unexpected twist knocks you for six'' Cosmopolitan''You''ll be hooked from the first page. A compulsive page-turner'' Daily Express

Objev podobné jako What to Do When Someone Dies - Nicci French

This is a book kids can turn to when they need advice, reassurance, and ideas. They''ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can''t manage on their own.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When You're Scared & Worried - James J. Crist

Everyone feels "down" sometimes. Who wouldn''t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely. Kids learn 10 "Blues Busters" to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. Includes resources and a Note to Grown-Ups.

Objev podobné jako What to Do When You're Cranky & Blue - James J. Crist

A short guide to living well by understanding better what you really value—and what to do when your goals conflictWhat do you want out of life? To make a lot of money—or work for justice? To run marathons—or sing in a choir? To have children—or travel the world? The things we care about in life—family, friendship, leisure activities, work, our moral ideals—often conflict, preventing us from doing what matters most to us. Even worse, we don’t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment. Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the ... Unknown localization key: "more"

Objev podobné jako What Do You Want Out of Life? - Valerie Tiberius

The go-to reference and practice guide for using motivational interviewing (MI) to enhance conversations about nutrition and fitness is now in a thoroughly revised second edition with 70% new material. Easy to incorporate into everyday interactions, MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate the dos and don'ts of counseling clients about meal planning and preparation, exercise, body image, disordered eating, and more. Supplemental reproducible handouts can be downloaded and printed from the companion website. In addition, instructors who adopt the book for courses receive access to PowerPoint slides, worksheets, and exam questions. New to This Edition Chapters on medical nutrition therapy, health coaching, follow-up sessions, and counselor health and boundaries. Restructured to reflect developments in MI and the authors' training approach; includes new and revised sample dialogues. Increased attention to weight stigma and social determinants of health, such as racism and unequal access to health care. Expanded companion website, now including resource links and an online-only chapter, "What to Do When There's Little Time," in addition to 17 handouts. This book is in the Applications of Motivational Interviewing series, ... Unknown localization key: "more"

Objev podobné jako Motivational Interviewing in Nutrition and Fitness, Second Edition - Dawn Clifford, Laura Curtis

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children''s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

Objev podobné jako How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.Have you ever felt like you don’t fit in anywhere?Or like no-one understands what it feels like to be you?Maybe you feel like you’re the only person in the world who looks, moves or thinks like you do.Well, I’m here to tell you that you are not alone, and you belong in the world exactly as you are.In this honest, funny, empowering guide, Cathy Reay draws on her own experiences of growing up disabled to encourage young readers to embrace (or at least, feel kinda sorta OK with) their disabled identity.This book will guide disabled readers through navigating the move from primary to secondary school, voicing their accessibility needs, finding disabled community and gaining the confidence to stand up for their rights, and for others too. Cathy examines the challenges faced by disabled children, touching gently on issues such as bullying and discrimination, and what to do when people just don’t get it, with comforting and practical advice to help readers through tough times.How To Be Disabled and Proud empowers disabled readers to value and appreciate themselves for who ... Unknown localization key: "more"

Objev podobné jako How To Be Disabled and Proud - Cathy Reay

How to Train Your Dragon''s Hiccup Horrendous Haddock the Third tells us everything you need to know about dragons... With exclusive collector cards!Long ago, the world was full of dragons. But what happened to them? Where are they now? These pages are taken from the notebooks of Viking Hero Hiccup Horrendous Haddock the Third when he was just a boy. A keen dragonwatcher, Hiccup paints a picture of the brilliance and fire and spirit of that lost dragon world. Featuring dragon profiles, dragon anatomy, dragon riding tips and lots more must know info e.g. how to spot the difference between an arsenic adderwing and a glow worm (you don''t want to mix those two up) and what to do when confronted with a Hellsteether. This is a must for all keen dragonwatchers out there...How to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: Incomplete Book of Dragons - Cressida Cowellová

This guidebook is designed to support professionals with the effective use of the storybook, Luna Little Legs, which has been created help preschool aged children understand about domestic abuse and coercive control.Sensitively and accessibly written, the guidebook presents the adult with comprehensive information regarding domestic abuse and coercive control, and its impact on young children, putting them in a position to have important and informed interactions with the young children in their care. These conversations help children to make sense of their experiences of domestic abuse, giving them the opportunity to vocalise their feelings and to understand what to do when something is not right.Key features of this book include:Page-by-page notes to support the sensitive reading of the Luna Little Legs storyAccessible information about domestic abuse and coercive control based on the latest researchA comprehensive list of helplines and organisations in place to support adult victims of domestic abuse.This is an essential companion to the Luna Little Legs story, and is crucial reading for anybody working with young children and their families who are experiencing, or have experienced, domestic abuse and coercive control.

Objev podobné jako Helping Young Children to Understand Domestic Abuse and Coercive Control - Catherine Lawler, Norma Howes, Nicky Armstrong

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

Sometimes I find it really tough to make sure I'm not in a huff because there's simply so much stuff that makes me want to yell. We all get angry once in a while, but it can be hard to know what to do when we feel this way. The determined heroine of I Really want the Cake is back with a new connundrum.

Objev podobné jako I Really Want to Shout - Simon Philip

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON ''HOW TO OWN THE ZOOM''''The ultimate guide to public speaking. Inspirational.'' Mary Portas''I recommend Viv Groskop''s How to Own the Room to anyone wanting more self-confidence.'' Philippa Perry__________Most books about public speaking don''t tell you what to do when you open your mouth and nothing comes out. And they don''t tell you how to get over the anxiety about performance that most people naturally have. They don''t tell you what to do in the moments when you are made, as a woman, to feel small. They don''t tell you how to own the room. This book does.From the way Michelle Obama projects ''happy high status'', to Virginia Woolf''s leisurely pacing and Oprah Winfrey''s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here''s how.__________***** ''Easy to grasp practical tips... all served up with lightness and generosity.''***** ''It has made me realize I don''t even need to be good, but I can be brave.''***** ''Brilliant, ... Unknown localization key: "more"

Objev podobné jako How to Own the Room - Viv Groskop

Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself. Shelby was so intrigued, she began to tell their stories, first as a writer and journalist, then as a podcast host for Wild Ideas Worth Living, REI Co-op Studio’s flagship podcast. With her first book, Will to Wild, Shelby shares all she’s witnessed and learned in her years covering adventurers. It’s the book she wishes she’d had when she’d first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling ... Unknown localization key: "more"

Objev podobné jako Will to Wild - Shelby Stanger

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, ... Unknown localization key: "more"

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Delight guests with unique drink recipes, clever entertaining tips, and inspiring tricks from TikTok’s queen of cocktails.Hannah Chamberlain, the sensational mind behind the popular TikTok account @spiritedla, brings her cocktail knowledge, playful humor, and timeless vintage flair to her debut book, How to Be a Better Drinker. Chapters include: Cocktail Making Essentials How to Be a Better Host How to Be a Better Guest Good Bar Behavior What to Do When You Overdo It Readers will enjoy discovering the best ways to entertain guests while making get togethers both personal and delicious. Recipes for cocktails include: Surprise Par-tea Cider Chai Tequila Toddy Sparkling Lilac Gin Punch Architectural Digestif  A little proper host''s preparation will have guests sipping their way to a truly ravishing affair! The book also includes contributions from notable influencers: Dani Dazey (HBO''s Trixie Motel), Paul Feig (Freaks & Geeks, Bridesmaids, and A Simple Favor) Stacie Flinner (travel and design expert), Jordan Hughes of @highproofpreacher, Elliott Clark of @apartment_bartender, Saeed "Hawk" House of @cocktailsbyhawk, and more!

Objev podobné jako How to Be a Better Drinker - Hannah Chamberlain

You are about to embark on one of the biggest adventures of your life. It''s a daunting prospect, isn''t it? An empty desk, no customers, no confirmed money coming in, and no one to gossip with. Welcome to running your own business. Every issue is now yours to wrestle with, and yours alone. But then so is all the satisfaction when things go well, whether that is mental or financial. This book expertly guides you through the principles of running and growing a successful business - including what to do when it''s not going exactly as you wish. Crammed with practical advice - from assessing pros and cons to motivating yourself and adopting effective practices - it will help you find clear, practical solutions and prove invaluable as you tackle this great adventure.

Objev podobné jako How to Run and Grow Your Own Business - Duncan Kevin

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:• How we learn early in life to trust others (or not to trust them)• Why we fear trusting• Developing greater trust in ourselves as the basis for trusting others• How to know if someone is trustworthy• Naïve trust vs. healthy, adult trust• What to do when trust is brokenUltimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they ... Unknown localization key: "more"

Objev podobné jako Daring to Trust - David Richo

Gallagher Academy might claim to be a school for geniuses - but it''s really a school for spies. Cammie Morgan is fluent in fourteen languages and capable of killing a man in seven different ways (three of which involve a piece of uncooked spaghetti). But the one thing the Gallagher Academy hasn''t prepared her for is what to do when she falls for an ordinary boy who thinks she''s an ordinary girl. Sure, she can tap his phone, hack into his computer, and track him through a mall without his ever being the wiser, but can Cammie have a normal relationship with a boy who can never know the truth about her?

Objev podobné jako Gallagher Girls: I'd Tell You I Love You, but then I'd Have to Kill You - Ally Carter

From what to do when you feel like exploding to top tips on staying calm, this thoughtful, carefully-written and beautifully-illustrated book is a must-have resource for children, parents and carers. Relatable scenarios and engaging characters explore why anger happens, what it means and how to cope with it. With expert advice from child psychologist Dr. Sasha Lillie Lyons.

Objev podobné jako Very First Questions and Answers: Why do I (sometimes) feel angry? - Katie Daynes

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? ... Unknown localization key: "more"

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

Help your child create the perfect study conditions at home to give them the support they need when studying. A Parent's Guide to Effective Study Habits is for parents and caregivers who want to know how to help their children realise their potentialWritten for parents and caregivers of children aged 10–18, this guide covers a range of proven strategies to help children focus and engage with different types of schoolwork. It contains practical tips on topics like organisation, study strategies, how to prepare for exams and achieving peak performance using a structured approach. This parent's guide offers:An easy-to-follow approach to help with studying, with jargon-free language. An opportunity to boost home learning for parents and caregivers who want to support their children at home. Content by expert author Jon Tait, a distinguished educator and school leader from the UK with 25 years experience in the education profession. The book is written using accessible, jargon-free language that is easy to follow and understand. Strategies are clearly laid out with clear, step-by-step instructions and notes on any equipment you'll need. The science behind the strategies is explained in easy-to-digest, bitesize chunks and there are useful tips on what to avoid and how ... Unknown localization key: "more"

Objev podobné jako A Parent's Guide to Effective Study Habits - Jon Tait

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

A Straightforward Guide to What to Expect When You Go to Court, Revised Edition, 2025, is designed for anyone who gets called to court, either as a defendant, a litigant or witness. It is especially designed for anyone bringing their own case to court. The book is comprehensive, clear and is aimed at the layperson and also the professional or student. The following areas are covered: Understanding how the legal system works; Problems created by the Pandemic; What is expected of you as a litigant, defendant or witness; The availability of finance if bringing or defending a case; Presenting a case before a judge.

Objev podobné jako A Straightforward Guide to What to Expect When You Go To Court - Robert Franks

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They''ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don''t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You''re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn''t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You're Expecting Robots - Julie Shah, Laura Major

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Objev podobné jako What to Eat When You're Pregnant - Nicole M. Avena

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand their families. Drawing on extensive research and the author''s own experience of being adopted, What to Expect When You''re Adopting... does not gloss over the realities of the adoption process, but rather leads parents through the many stages and emotional aspects involved and offer practical and sensitive advice allowing you to:- Make crucial decisions with confidence- Build a strong foundation for your family- Separate the myths about adopted children from the realities - Discover the key to healthy attachment with your childDr Ian Palmer will also deal with the issues of single-parent adoption, infertility and, unusually, the option of remaining childless.

Objev podobné jako What to Expect When You're Adopting... - Dr Ian Palmer

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

An entertaining and enlightening book about how ancient peoples dealt with death and what we might learn from them

Objev podobné jako What to Expect When You're Dead - Robert Garland

''A wonderfully useful book, told with wit and wisdom'' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get up or you''ll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things?Is it like you''re processing the same world with entirely different brains? Do you and your parents want to fix things? There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that''s important to you! But don''t worry. These are very normal parent malfunctions, and by understanding the science behind where they''re coming from, you''ll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does). You''ll never be able to remove arguments completely. ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Driving You Up the Wall and What To Do About It - Dean Burnett

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be ... Unknown localization key: "more"

Objev podobné jako How to Live. What To Do. - Josh Cohen

Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

It is a truth universally acknowledged that pupils do not learn all that they are taught. They may learn something, they may even learn a lot, but it may not be a lot of what we think we have taught them or they may struggle to apply knowledge successfully. In this book, bestselling author Alex Quigley characterises how the long and winding road of successful learning is paved with many failures along the way.Presenting eight key reasons why learning fails, alongside concepts from cognitive science and research evidence explained concisely and accessibly, the chapters span issues of pupils’ limited memory, their patchwork prior knowledge, flawed planning, struggles with independent learning, motivation, limits of attention, and more. Each chapter explores real-life examples of key learning failures and what can be done about it, before ending with five steps to success, along with practical teaching strategies and tools that can be used to secure success in every classroom. Packed with practical advice and examples for teachers across all phases at every stage of their teaching career, this book offers a vital guide to support pupils to overcome common barriers to learning and go on to flourish while challenging the societal stereotypes that ... Unknown localization key: "more"

Objev podobné jako Why Learning Fails (And What To Do About It) - Quigley Alex

In the land of "What-To-Do" there is a dragon who has made such a nuisance of himself that he is known as ''Basil the Bully''! What can be done to stop him from terrorizing the kingdom?

Objev podobné jako Basil the Bully and What-To-Do - Maggie May Gordon

''This beautiful book is one to treasure forever'' David Walliams, comedian and children''s authorWINNER of The Margaret Mallett Award for Children''s Non-Fiction 2022Have you ever wondered what it would be like to fly? Or to live high in the tree tops? Or perhaps you’ve wondered what birds do when no one is looking? Birds have some of the most extraordinary – and peculiar – behaviours on the planet. Ravens love PLAYING games. In winter, they sledge down snow-covered rooftops on their bellies, getting faster and faster. Partridges are SNEAKY and know just how to trick hungry foxes. And honeyguides are HELPFUL. They help humans to find the sweetest treat in the forest – honey. These are just some of the incredible stories you’ll read in this book. With fascinating factual detail and playful storytelling from ornithologist Tim Birkhead and vibrant, personality-filled illustrations from Cat Rayner, this book captures what it’s really like to be a bird.

Objev podobné jako What it's Like to be a Bird - Tim Birkhead

I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in young people. The conventional medical model wants to put a plaster on the problems with medication and CBT, but we, as parents, need to dig deeper. We need to face the fact that it is not our child''s fault, but the world we are bringing them up in and that we play a key role in how they see this world. Bringing together years of work helping children and the child inside us all, acclaimed psychotherapist, Louis Weinstock, will show us how. Split into two parts, and blending mindfulness, meditation and visualisation, we are taken on a journey that starts with exploring our own fears and weaknesses, and ends joyfully in practical ways we can help build confidence, courage and authentic hope about the future in our children. The power lies within each of us to create with, and for, our children a more beautiful world right now - a world where they realise their almost infinite potential.

Objev podobné jako How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

In this heartfelt picture book, a shy kid''s dad teaches him how to play chess... and chess gives him the confidence to make a new friend.When Auggie finds an old chessboard that once belonged to his grandfather, he decides he wants to learn how to play chess. And his dad, his Tata^, is happy to teach him. They''ve just moved to a new town, and Auggie is struggling to make friends at his new school. In the big, busy hallways, he feels like a tiny pawn. But after every hard day at school, he can''t wait to play chess with his dad. Slowly, slowly, he gets better at the game... until he can beat Tata!Then, Auggie finds a chessboard in his classroom. When he sees that another boy looks interested in it, he knows just what to do: he can teach Luke how to play chess, too!Here is a moving father-son story that shows how chess helps one boy feel at home in a new environment.

Objev podobné jako When Auggie Learned to Play Chess - Meredith Rusu, Stephen Costanza

Every Child Who Has Access to a Smartphone, Tablet, Computer, or Video Games is at Risk!But NOW You Can Help Keep Them Safe.Would you ever consider putting your child on a plane and sending them to a foreign country alone? Of course, you wouldn''t. And while that seems like an extreme example...guess what, mom and dad-that''s exactly what you do when you hand your child a device without preparation. There are hundreds of millions of users on any given platform on any given day. Suffice it to say, when you give your child access to the online world, you give the world access to your child."The most dangerous neighborhood for your child to be in is in your own house, online."--Eleanor Gaetan, Director of Public Policy at the National Center on Sexual ExploitationAside from the half-million predators targeting millions upon millions of kids each day, drug dealers, pornography, sextortion, cyberbullying, gaming addiction are all threats to our children. While most experts agree that you should just keep your kids off the internet, in today''s world, that''s almost impossible.Technology will find it''s way into your child''s life and so parents, we must prepare our children for this world so we can ... Unknown localization key: "more"

Objev podobné jako The Online World, What You Think You Know and What You Don't - Rania Mankarious

A #1 New York Times Bestseller!Based on the New York Times bestselling picture book sensation The Bad Seed, Jory John and Pete Oswald present: The Good, the Bad, and the Spooky! Includes two sticker sheets, perfect for decorating your own mini jack-o''-lantern.Halloween is the Bad Seed’s favorite holiday of the year. But what’s a seed to do when he can’t find a show-stopping costume for the big night? Postpone trick-or-treating for everyone, of course! Can he get a costume together in time? Or will this seed return to his baaaaaaaaad ways?Find out in this hilarious, charming, and thought-provoking continuation of Jory John and Pete Oswald’s bestselling Food Group series.

Objev podobné jako The Bad Seed Presents: The Good, the Bad, and the Spooky - Jory John

''Dean Burnett is the first old person who understands phones'' Eleven-year-old Dermot, quoted in The Times''A wonderfully useful book, told with Dean Burnett''s trademark wit and wisdom'' - Adam Kay on Why Your Parents Are Driving You up the Wall“Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they’re definitely ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

Entertaining and Easy-to-Understand Guide to Reshape Your Approach to Finances and Live Your Best Life Financial well-being goes beyond what you earn—What's Keeping You Broke? An Illustrated Guide to Financial Freedom by The Simple Sum helps you uncover the not-so-obvious forces undermining your financial goals. It shares tips on how to better manage your finances and steer your relationship with money in the right direction. Written in plain language that anyone can understand, this book: Provides ways to make your money work for you to help you write a new story about your financial healthIncludes helpful examples, quizzes, and templates you need to improve your financial literacy, build financial resilience, and ultimately attain financial independence. Enables you to transform your approach to finances and wealth creation. If you think simply hoarding cash and "playing it safe" with your money seems effective, then this book will change your perspective on doing that. It also provides enlightening and perspective-shifting psychological insight to help you understand what to do and why it should be done. Fun, inviting, yet practical and highly effective, What's Keeping You Broke? earns a well-deserved spot on the bookshelves of all individuals seeking easy-to-understand expert insight on how to ... Unknown localization key: "more"

Objev podobné jako What's Keeping You Broke? - The Simple Sum